The Neelu Gurung Podcast (Neelu Gurung)
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Description
Our free podcast delves into various aspects:
Breaking Stigmas: We challenge common mental health stigmas, debunking myths and fostering understanding.
Understanding Mental Illness: Dive deep into conditions like anxiety, depression, bipolar disorders, and eating disorders.
Holistic Practices: Explore mindfulness, (CBT), (DBT), meditation, and breathwork.
Real Stories: Hear from individuals who've faced adversity, including experiences with homelessness, unemployment, and criminal backgrounds.
Navigating Perceptions: We address misconceptions that label people as “dangerous” or “crazy”
Categories
- Education
Hosting
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146 episodes
2 days
00:24:11
Episodes published by month in
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