Zen Commuter (Thom Walters)
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Description
Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.
Categories
- Religion & Spirituality
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100 episodes
5 days
00:37:05
Episodes published by month in
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