Wisdom of the Body (Heather Grzych)
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Description
Explore mind-body-spirit health, body intelligence and Ayurveda with host Heather Grzych, as she connects with today’s creative leaders and experts, who speak from their personal experience to help you listen to your body, trust your gut and live in deeper harmony with nature. Heather is the author of The Ayurvedic Guide to Fertility, and is a fasting and healthcare industry expert, who delivers some inspirational episodes on Ayurveda and yoga topics to help you improve your self care and have vibrant health.
Categories
- Health & Fitness
Hosting
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100 episodes
12 days
00:31:03
Episodes published by month in
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