STRONG MAMA PODCAST - Health and fitness for a stronger pregnancy, birth and postpartum recovery (Nicole Scheitlin)
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Description
Strong Mama Podcast is a show for pregnant and postpartum moms learning to navigate a healthy pregnancy, birth, and postpartum.
Each week your host and Pre/Postnatal Fitness Expert, Nicole, will share a new episode on women's health, fitness, or wellness that will empower you to embrace the changes you're going through so you can feel strong, capable, and confident every step of the way. You'll learn simple, science-based tips and strategies to support your body and give it what it needs to thrive in pregnancy and postpartum.
www.strongmamawellnessco.com
instagram.com/strongmamawellness
Categories
- Health & Fitness
Hosting
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116 episodes
8 days
00:27:57
Episodes published by month in
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