Somatic Movement & Mindset (Heidi Hadley)
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Description
The Somatic Movement & Mindset Podcast has been created to educate, empower and enhance your health and wellbeing. Within this podcast you will learn how to harness the amazing abilities your mind and body possess. Clinical Somatic educator Heidi Hadley takes these concepts and teaches you in an easy to follow format. The subjects vary from pain relief to posture to improving mobility whilst addressing mindset principles.
Categories
- Health & Fitness
- Health & Fitness
- Education
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228 episodes
7 days
00:16:48
Episodes published by month in
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