MEDIT'ACTION (MEDIT'ACTION)
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Description
MEDIT'ACTION est le podcast dédié à la préparation mentale, au sport et à la méditation ! On se retrouve chaque semaine entre passionnés pour aborder le thème de la préparation mentale, et découvrir ensemble comment optimiser la performance sportive en conservant le plaisir de la pratique et en favorisant le bien être et l’épanouissement. Sport, médiation, gestion des émotions, confiance en soi, routines, motivation, concentration, respiration, yoga, neurosciences...
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.
Categories
- Sports
- Health & Fitness
Hosting
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56 episodes
18 days
01:21:27
Episodes published by month in
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