Les Belles Foulées (Pauline Bouzom)
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Description
🎙 Bienvenue dans le podcast des Belles Foulées !
Je suis Pauline Bouzom, fondatrice de la 1ère communauté de running dédiée aux femmes. Que tu sois débutante ou confirmée, je t'accompagne à chaque étape de ton parcours de runneuse. Seule ou avec mes invitées expertes, on explore les défis spécifiques aux sportives : nutrition, mental, renforcement, blessures, et bien plus.
Rejoins-nous pour des conseils concrets, une bonne dose de motivation et toute la force de la sororité pour t’aider à atteindre tes objectifs !
Categories
- Sports
Hosting
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86 episodes
10 days
00:22:54
Episodes published by month in
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