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Description

Welcome, Health Enthusiasts! We are your board-certified physicians Dr. Robert Hoyer and Dr. Abbass Shafii, and we are committed to pioneering advances in Lifestyle Medicine, Proactive Disease Prevention, and Sustainable Longevity. Are you prepared to assume the role of Chief Wellness Officer in your own life? Let us guide you through evidence-based strategies in nutrition, physical activity, sleep hygiene, and stress resilience. Your personalized blueprint for a healthier, longer life awaits!
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Categories

  • Health & Fitness

Hosting

Spotify for Podcasters

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36 episodes
29 days
00:38:40
Episodes published by month in

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