Wrestling Mindset (Wrestling Mindset)
Explorez tous les épisodes de Wrestling Mindset
| Date | Titre | Durée | |
|---|---|---|---|
| 08 May 2018 | Gratitude & Wrestling with Cyler Sanderson | 01:33:41 | |
Mindset Mike of Wrestling Mindset sits down with Cyler Sanderson to talk about the importance of “Gratitude.” Cyler is the brother of Penn State Head Coach Cael Sanderson, Head Coach of Sanderson Wrestling Academy, and a 2x D1 NCAA All-American. Mindset Mike and Cyler talk about how gratitude is the mental edge of many top wrestlers, how to teach it, and the impact his father had on him and all of his brothers. Sign up for a Wrestling Mindset Free Trial Session Today and mention Cyler! https://www.wrestlingmindset.com/consultation.html Hosted on Acast. See acast.com/privacy for more information. | |||
| 09 May 2018 | BJJ Legend Cobrinha on Value of Wrestling | 00:02:59 | |
Mindset Mike of Wrestling Mindset sits down with BJJ legend Cobrinha. We talk about the value of wrestling in BJJ. Sign up for a Wrestling Mindset Free Trial Session Today! https://www.wrestlingmindset.com/consultation.html Hosted on Acast. See acast.com/privacy for more information. | |||
| 14 May 2018 | Mindset Over Mal #2 - Ben Provisor | 01:00:15 | |
Mindset Mike of Wrestling Mindset and Mike Mal of FLO Wrestling’s “Behind the Dirt” break it down with 2x Olympian and USA Wrestling’s Athlete of the Week Ben Provisor! We talk about his big performance at Pan Ams, his move to Penn State, how he has evolved as an athlete, and what the US needs to do to get improve in Greco! Tune in on the second Monday of each month for the next episode of MINDset Over Mal. Follow Wrestling Mindset and Mindset Mike Facebook and Instagram for more details on future episodes! Sign up for a FREE 1-1 Mindset Trial Session and make sure to mention Provisor! - https://www.wrestlingmindset.com/consultation.html Podcast Highlights 6:45 Ben on wrestling HIS match, no matter what style 13:10 Ben on Olympic goals as a HS wrestler 15:25 Specializing in a style of wrestling 18:25 Ben on working with Pat Downey 27:30 Mike Mal gratitude PSA 31:20Ben on working with Wrestling Mindset 35:55 Ben's mental differences from 2012, to 2016, and to now 38:25 What is the U.S. doing wrong with Greco? 45:35 Ben & Mal's favorite Greco wrestlers 52:00 Why you should train greco 57:25 Mindset quick-fire Hosted on Acast. See acast.com/privacy for more information. | |||
| 28 May 2018 | "The Wild Man" - Dan Dennis | 01:16:20 | |
Mindset Mike of Wrestling Mindset sits down with 2016 Olympian and 2x All-American from Iowa, Dan Dennis. Who is known as the “The Wild Man” by FLO Wrestling, Dan and Mike talk about his time at Iowa, his life changing loss in the 2010 NCAA finals against Jayson Ness, how that led to him living out of his truck and leaving wresting and how he came back to defeat his longtime teammate Tony Ramos to earn his spot on the Olympic Team. Sign up for a Wrestling Mindset Free Trial Session Today and mention Dan! Hosted on Acast. See acast.com/privacy for more information. | |||
| 11 Jun 2018 | Nick Simmons - "El Strangler" | 00:57:03 | |
Mindset Mike of Wrestling Mindset sits down with 4x NCAA All American from Michigan State, undefeated 4x State Champ and World Medalist Nick Simmons who was so feared on top that he earned the name “El Strangler” We talk about his deadly top, the pinner's mindset, beating Olympic champions, and his semi finals struggles. Sign up for a Wrestling Mindset Free Trial Session Today and mention Nick! Hosted on Acast. See acast.com/privacy for more information. | |||
| 18 Jun 2018 | 10 Lessons that All Champions Know | 00:09:57 | |
Transform your Mind- 10 Lessons ALL Champions Know. This is a sneak peek of of the Intro and Chapter 1 of our Ebook/Training Manual. Are you or do you know a Practice Room Wrestler? There is little more frustrating in the sport of wrestling. This podcast includes the introduction of the 10 Lessons to unlock your potential on the mat and in life. You can check out the entire Ebook/Training Manual here: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 09 Jul 2018 | 10 All Time Mindset Stories | 00:55:36 | |
10 of the All Time Best Mindset Stories from our clients. Gene Zannetti, CEO and Owner of Wrestling Mindset, tells some of the great all time stories. 1- Don’t change it up! 2. Team & Individual NCAA Champs 3. Peaking & Resting 4. Having Fun and Winning 5. Focus on yourself & managing your energy 6. Mindset Principles help make NCAA Champ 7. Practice Room Wrestler 8. "Walsh” Treat Everyone the Same 9. Pre-Match Routine 10. "I’ve been there before” Watch tournaments as a participant not as a spectator Hosted on Acast. See acast.com/privacy for more information. | |||
| 16 Jul 2018 | Going out on a Limb- How to Meet a CEO | 00:05:11 | |
This story is about how we literally went out on a limb to meet with our first big time CEO. This story you do not want to miss. It embodies the Predator Mindset that we talk about frequently. https://www.wrestlingmindset.com/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 23 Jul 2018 | When do I Specialize in Wrestling? | 00:06:49 | |
When should a kid start wrestling? When should they begin competing? And finally when should they specialize in wrestling? CEO and Owner of Wrestling Mindset, Gene Zannetti discusses his thoughts and ideas from the book Secrets of Soviet Success. Check out www.wrestlingmindset.com for more information. Hosted on Acast. See acast.com/privacy for more information. | |||
| 30 Jul 2018 | Lifestyle Job for Millennials, Dating & Sales Success and Much More... | 00:08:44 | |
Lifestyle Job for Millennials, Dating Success, Sales Success, Facebook Stalking, Mindset Principle #2, Hustling Your Butt Off, & How I Met My Wife! https://www.wrestlingmindset.com/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 06 Aug 2018 | Why & How to Train your Mind in the Offseason? | 00:06:24 | |
Owner and CEO Gene Zannetti talks about how and why you should train your mind in the offseason. We call it Phase I, where you develop the Foundation Level of Mindset, including Goal Setting, Motivation and Mental Toughness. Get a Trial Session Now to Learn More- https://www.wrestlingmindset.com/consultation.html Hosted on Acast. See acast.com/privacy for more information. | |||
| 13 Aug 2018 | Living Your Dreams in Sports, School, and Life | 00:05:22 | |
Owner and CEO, Gene Zannetti, driving through Deal, NJ. One of the most affluent towns in the country. Having the confidence and ambition to achieve and set high goals for your future. Hosted on Acast. See acast.com/privacy for more information. | |||
| 20 Aug 2018 | How to Turn Failure into Success | 00:05:04 | |
Hosted on Acast. See acast.com/privacy for more information. | |||
| 27 Aug 2018 | Gene Talks Mindset at Total Force Wrestling Club | 00:29:30 | |
Hosted on Acast. See acast.com/privacy for more information. | |||
| 03 Sep 2018 | Jake Hunter Talking at Red Hawks Wrestling Club | 00:08:15 | |
Jake Hunter, Mindset Coach, talks about the importance of mindset at Red Hawk Wrestling Club Hosted on Acast. See acast.com/privacy for more information. | |||
| 10 Sep 2018 | Gene talks about a very hard lesson. | 00:03:17 | |
Gene explains one of the hardest lessons he received when he was studying to become a sports psychologist. Hosted on Acast. See acast.com/privacy for more information. | |||
| 17 Sep 2018 | Expect to fail when you first try! | 00:03:00 | |
Gene talks about when you try something new you will make mistakes. Always learn from the mistakes. Hosted on Acast. See acast.com/privacy for more information. | |||
| 24 Sep 2018 | Individual Actions | 00:02:45 | |
Gene discusses the importance of taking an individual role. Hosted on Acast. See acast.com/privacy for more information. | |||
| 01 Oct 2018 | Use it or Lose it | 00:02:25 | |
Gene discusses how sometimes you neglect practicing things you think you have controlled. Hosted on Acast. See acast.com/privacy for more information. | |||
| 02 Oct 2018 | New York Basketball Coaches Convention | 00:50:45 | |
Wrestling Mindset and Z-Winning Mindset CEO Gene Zannetti presents last week at the New York state basketball coaches convention. The principles and lessons are without a doubt still applicable to wrestlers, other athletes and nearly all people. Hosted on Acast. See acast.com/privacy for more information. | |||
| 08 Oct 2018 | Self Knowledge Week 1 | 00:13:13 | |
Having self knowledge and being true to yourself is very important in not only wrestling but in life. Hosted on Acast. See acast.com/privacy for more information. | |||
| 10 Oct 2018 | Kyle Snyder Mental Tactics for Practice | 00:03:58 | |
BONUS episode with Olympic Champ Kyle Snyder. Kyle talks about the mental strategies he uses in practice to make sure that he gets the most value out of each day and practice. Learn and implement the two concrete tactics he talks about in this interview. www.wrestlingmindset.com Hosted on Acast. See acast.com/privacy for more information. | |||
| 16 Oct 2018 | Best and Worst Matches | 00:06:34 | |
Wrestling Mindset CEO Gene Zannetti talks about what the best wrestlers are thinking before their best and worst matches. This exercise can help YOU figure out what thoughts bring out your best performance. This could make the difference between winning and losing. www.wrestlingmindset.com Hosted on Acast. See acast.com/privacy for more information. | |||
| 18 Oct 2018 | Tom Ryan "Landlord of Your Mind" | 00:05:21 | |
Mindset Monday brought to you by Tom Ryan at the Ohio RTC. Head Coach of Ohio State Buckeyes Wrestling discusses the importance of mindset and how you need to be a landlord of your mind. Hosted on Acast. See acast.com/privacy for more information. | |||
| 22 Oct 2018 | Less Moves More Focus | 00:05:29 | |
Wrestling Mindset Owner and CEO Gene Zannetti talks about how focusing on your best moves in each position leads to more clarity, speed and success. www.wrestlingmindset.com Hosted on Acast. See acast.com/privacy for more information. | |||
| 23 Oct 2018 | World Championship BONUS- Jordan Burroughs Analysis | 00:08:49 | |
Wrestling Mindset Owner Gene Zannetti gives his thoughts about Jordan Burroughs at the World Championship. Hosted on Acast. See acast.com/privacy for more information. | |||
| 24 Oct 2018 | David Taylor World Champion Mindset | 00:07:15 | |
Gene talks about David Taylor winning the world championship and how he was always looking to score points. When you are always looking to score points you do not need to worry about anything else. Hosted on Acast. See acast.com/privacy for more information. | |||
| 29 Oct 2018 | Pre Competition Routine | 00:14:19 | |
Gene explains what a pre competition routine is and how important it is to implement it during the season. Hosted on Acast. See acast.com/privacy for more information. | |||
| 31 Oct 2018 | Empire Wrestling Club- Mindset for Coaches, Parents and Wrestlers | 00:31:38 | |
Wrestling Mindset Owner Gene Zannetti talks to parents, wrestlers and college coaches at the College Combine loaded with mindset tips and strategies. www.wrestlingmindset.com Hosted on Acast. See acast.com/privacy for more information. | |||
| 05 Nov 2018 | Competition Evaluation | 00:05:58 | |
Gene discusses the importance and value of a competition evaluation. What is the difference between your best matches and worst matches? A competition evaluation will help you find the difference as well as train your mind and body to perform at a high level. Hosted on Acast. See acast.com/privacy for more information. | |||
| 31 Oct 2018 | Developing an Alter Ego on the Mat (Halloween Special) | 00:11:17 | |
Happy Halloween! Gene Zannetti talks about how wrestlers can develop an alter ego to improve their performance on the mat. Learn to flip the switch! www.wrestlingmindset.com Hosted on Acast. See acast.com/privacy for more information. | |||
| 02 Nov 2018 | Lessons from Kyle Snyder's Performance | 00:07:55 | |
Gene discusses what lessons and values you can take out of Kyle Snyder's performance at the Worlds. Hosted on Acast. See acast.com/privacy for more information. | |||
| 07 Nov 2018 | Lessons from Rutgers National Champion Anthony Ashnault | 00:13:47 | |
Ray Jaz interviews Rutgers National Champion 4x AA Anthony Ashnault. Anthony discusses lessons from his recent injury, college wrestling, and other issues that can arise with in the sport of wrestling. Website: Wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 12 Nov 2018 | Dealing with Adversity | 00:04:44 | |
Gene discusses dealing with adversity with creating a reset button that reminds us to let it go and refocus on your purpose. Hosted on Acast. See acast.com/privacy for more information. | |||
| 14 Nov 2018 | Lessons from Nick Suriano | 00:05:22 | |
Mindset Coach Ray Jaz has a discussion about Mindset with Nick Suriano. www.wrestlingmindset.com Hosted on Acast. See acast.com/privacy for more information. | |||
| 19 Nov 2018 | The Predator and Prey Mindset | 00:07:41 | |
Gene discusses the predator vs prey mindset. What does it mean to have that predator edge when competing. Notice predator animals have eyes in the front of their heads, they are only focusing on what is in front of them and not what is around them. wrestlingmindset.com Hosted on Acast. See acast.com/privacy for more information. | |||
| 21 Nov 2018 | Logan Stieber Discusses Handling Set Backs | 00:03:16 | |
Logan Stieber discusses handling set backs and loses during big competition. Learning from those losses are very important and keeping your mind strong will allow you to be better for the future. Hosted on Acast. See acast.com/privacy for more information. | |||
| 26 Nov 2018 | Having a Plan to Relax | 00:07:33 | |
Having a plan is important, and having a plan to relax can be very difficult. Gene discusses valuable tips on how to plan to relax the night before a competition. wrestlingmindset.com Hosted on Acast. See acast.com/privacy for more information. | |||
| 28 Nov 2018 | J'den Cox Faith Over Fear Part 1 | 00:46:57 | |
Mindset Mike of Wrestling Mindset sits down with 2018 World Champion, 2016 Olympic Bronze Medalist and 3x NCAA champion,J’den Cox for a two part series. Sign up for a Wrestling Mindset Free Trial Session Today and mention J’den! Hosted on Acast. See acast.com/privacy for more information. | |||
| 03 Dec 2018 | For the Love of the Game | 00:03:01 | |
Focus on what you love about you sport! People tend to focus too much on winning or outcomes, spend time thinking about why you love your sport and what you like about it! https://www.wrestlingmindset.com Hosted on Acast. See acast.com/privacy for more information. | |||
| 05 Dec 2018 | Ready for Adversity with Anthony Ashnault | 00:16:56 | |
Gene sits down and talks to CKLV Champion Anthony Ashnault. Anthony talks about dealing with adversity, pressure, and the ability to perform at a very high level consistently. WrestlingMindset.com Hosted on Acast. See acast.com/privacy for more information. | |||
| 10 Dec 2018 | The Parent and Coach Mindset Guide | 00:14:40 | |
Parents and coaches are a huge part in any sport as well as athletes' lives. Gene explains how to deal with certain pressure and situation that can occur with dealing with parents and coaches. It is very important to have a strong environment with in wrestling. Hosted on Acast. See acast.com/privacy for more information. | |||
| 12 Dec 2018 | J'den Cox Faith Over Fear Part 2 | 00:55:07 | |
Mindset Mike of Wrestling Mindset sits down with 2018 World Champion, 2016 Olympic Bronze Medalist and 3x NCAA champion,J’den Cox for part two of the two part series. Hosted on Acast. See acast.com/privacy for more information. | |||
| 17 Dec 2018 | Goals, Purpose, and Bucket List | 00:02:54 | |
Coach Z talks about the importance of developing you long term goal, your purpose, and bucket lists. Goal setting is important however, making sure you have a purpose is even more important. Hosted on Acast. See acast.com/privacy for more information. | |||
| 24 Dec 2018 | Short Term Goals | 00:03:21 | |
Developing short term goal is very crucial. Coach Gene explains SMART, Specific Measurable Attainable Realistic Timeline, as you start to develop your short term goal. Hosted on Acast. See acast.com/privacy for more information. | |||
| 31 Dec 2018 | Action Plan and Process Goals | 00:03:52 | |
There are two different types of goal we can have. We have outcome goals and process goals. Coach Z explains the difference on this episode. Hosted on Acast. See acast.com/privacy for more information. | |||
| 07 Jan 2019 | Accountability System | 00:02:12 | |
Most successful people are good at taking responsibility for their actions. Sometimes you need to set rewards and punishments for your actions. Listen here to find out how. Hosted on Acast. See acast.com/privacy for more information. | |||
| 14 Jan 2019 | Goal Reminders | 00:05:32 | |
You should always have constant reminders of your goals. Writing your goal down is one way however, their are many other ways to constantly remind you of what you want to achieve. Hosted on Acast. See acast.com/privacy for more information. | |||
| 19 Dec 2018 | Coach Tervel Dlagnev Gamechanger | 00:05:18 | |
Coach Dlagnav talks fighting the fears and doubts you get before competition. There is a difference between a desire to win and a desire to wrestle. Coach Dlagnav talks about the difference here on this episode! Hosted on Acast. See acast.com/privacy for more information. | |||
| 24 Dec 2018 | CHRISTMAS BONUS: Developing the Predator Mindset on the Mat | 00:07:36 | |
This is a Sample of our Brand New Ebook: Developing the Predator Mindset on the Mat. In wrestling, you’re either a Prey or Predator. Champions are predators. Learn the 3 things to focus on and the 3 things to avoid focusing on. There are many examples and stories of some of your favorite wrestlers and athletes of all time. Every serious wrestler needs to read this book! https://www.wrestlingmindset.com/store.html Hosted on Acast. See acast.com/privacy for more information. | |||
| 28 Dec 2018 | The 30-Day Mind Diet: The Ultimate Mental Detox | 00:21:52 | |
We’ve all been on nutritional diets. Now it’s time you go on a diet for your mind. It takes between 21-28 days to form a habit. It’s going to be difficult. It’s going to be painful. You are going to fall. But if you keep getting back up, I guarantee these 30 days will change your life! Become a radical optimist, purify your thinking, and untangle your mind! Hosted on Acast. See acast.com/privacy for more information. | |||
| 09 Jan 2019 | Burn your Boat with Tom Ryan | 00:02:53 | |
Ring in the new year with some quality wisdom from Coach Tom Ryan! Hosted on Acast. See acast.com/privacy for more information. | |||
| 21 Jan 2019 | 30 Day Mental Toughness Challenge | 00:05:48 | |
Wrestling Mindset CEO Gene Zannetti explains one of the toughest challenges he ever did! The 30 day mental toughness challenge! Buy the new courses here: https://www.wrestlingmindset.com/product-category/courses/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 23 Jan 2019 | Kyle Snyder Thoughts Before Competing. | 00:04:11 | |
Kyle Snyder is one of the most mentally tough athletes on the planet and in today's Mental Monday presented by Wrestling Mindset, he talks about how he gets himself in the right mental state before taking the mat. Get New Courses Now- https://www.wrestlingmindset.com/product-category/courses/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 28 Jan 2019 | Knowing who you are!! | 00:21:42 | |
Gene explains the importance of knowing who you are! Know what you believe in and know your boundaries of behaviors. This is a very important lesson in not just wrestling but in life! NEW Courses- https://www.wrestlingmindset.com/product-category/courses/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 30 Jan 2019 | Belief and Faith | 00:12:09 | |
Tervel Dlagnev on the difference between belief and faith and how they can help take you to the next level on the mat. NEW Courses- https://www.wrestlingmindset.com/product-category/courses/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 04 Feb 2019 | Accountability Buddy | 00:13:33 | |
Are you doing something that is holding you back? You have to be your best friend and your hardest critic! We are more likely to lie to ourselves. To fix this we have an accountability buddy. A person who is willing to be honest with you and call you out on you mishaps. Check out our courses on this link: https://www.wrestlingmindset.com/product-category/courses/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 06 Feb 2019 | Maintaining a Neutral Headspace! | 00:05:08 | |
Coach J Jaggers talks about how he coaches his athletes to maintain a neutral headspace. Hosted on Acast. See acast.com/privacy for more information. | |||
| 11 Feb 2019 | Overcoming the Fear of Fatigue | 00:10:30 | |
Even at the top level athletes have fear of getting tired. Athletes get nervous and worried about getting tired while competing. gene discusses ways to over come that fear. courses: https://www.wrestlingmindset.com/product-category/courses/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 13 Feb 2019 | Internal Culture with in your Mind | 00:12:22 | |
Coach Tervel Dlagnev is with us this week to talk about creating an internal culture within your mind to help guide you when times get tough. Check out our courses at the link below: https://www.wrestlingmindset.com/product-category/courses/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 18 Feb 2019 | Extreme Life Events | 00:07:12 | |
You are already more mentally tough than you think. Everyone has been through hard life events. Build a case for yourself on why you are the most mentally tough person. Make a list of things you been through. Times when you were down and got back up stronger! https://www.wrestlingmindset.com/product-category/courses/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 20 Feb 2019 | High Stakes With Tom Ryan | 00:09:09 | |
Kyle Snyder made the finals of the world championships this morning, setting up a highly anticipated rematch of last year's final against the Russian, Abdulrashid Sadulaev. On this week's Mental Monday Coach Tom Ryan talks about how to properly prepare for such a high stakes match where everything is on the line. https://www.wrestlingmindset.com/product-category/courses/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 25 Feb 2019 | Overcome Fear in Competition | 00:03:44 | |
When you go all out during a match, you are going to get tired. Do not be afraid of being tired or fatigue. Gene brings you through ways to get over those fears of fatigue during competition. https://www.wrestlingmindset.com/product-category/courses/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 04 Mar 2019 | Motivating Role Models | 00:05:54 | |
Have people who are role models that are the most motivating people in your area. People who are mentally tough, dedicated to their goal, and disciplined! Time some time and think about it. It can be anyone. Someone close to you or someone you do not know personally. https://www.wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ EBook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 06 Mar 2019 | Robbie Lawler Interview | 00:36:48 | |
Coach Mike interviews Robbie Lawler. Lawler discusses training, mindset, and what it takes to be a successful fighter in the UFC in and out of the cage Check out our page Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 11 Mar 2019 | Personal Responsibility for your Excuses | 00:05:00 | |
You have to take personal responsibility for your excuses. High level athletes take personal for their excuses. Be acceptable and work through your excuses. Website: wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 13 Mar 2019 | Control of your Mentality in Competition with Kyle Snyder | 00:02:25 | |
World and Olympic Champion Kyle Snyder is back in the room for another Mental Monday presented by Wrestling Mindset. Take a listen and take control of your mentality in competition. Hosted on Acast. See acast.com/privacy for more information. | |||
| 18 Mar 2019 | Motivation Buttons | 00:04:38 | |
Your personal motivation buttons. Gene explains certain trigger that you can go to when you need to refocus your motivation. Flip the switch. Website: Wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 20 Mar 2019 | Kyle Snyder on the Right Mental State | 00:02:03 | |
Kyle Snyder is one of the most mentally tough athletes on the planet and in today's Mental Monday presented by Wrestling Mindset, he talks about how he gets himself in the right mental state before taking the mat. Website: Wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 25 Mar 2019 | True Motives | 00:07:18 | |
It all comes down to two motives. Any decision you make and any actions you make involve these two motives. Website: Wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 01 Apr 2019 | Definition of Success and Failure | 00:05:11 | |
Forming a new definition of success and failure based on three things you can control. Your effort, attitude, and aggressiveness. Website: Wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 08 Apr 2019 | Simple Strategies To Improve Sleep Before Competition | 00:06:06 | |
Having trouble sleeping the day before competition? Gene explains some simple strategies for sleeping the day before competition. Website: Wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 15 Apr 2019 | Building Your Biological Edge in Sleeping | 00:03:34 | |
The food you eat and the time you go to bed have a huge impact on your mind before bed. Gene explains how to build that biological edge for sleeping before competing. Website: Wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 22 Apr 2019 | Pre Sleep Routine | 00:02:05 | |
The pre sleep routine. Gene talks you through how to create a pre sleep routine. Website: Wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 29 Apr 2019 | Using Imagery For Sleep | 00:03:28 | |
The sleep imagery. Gene talks you through a technique can help you sleep better the day before competition. Website: Wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 06 May 2019 | Battling Adversity with Pat Downey | 00:28:55 | |
Coach Paul Swanson talks with Pat Downey about his life and lessons he learned through the sport of wrestling. Website: Wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 13 May 2019 | Princeton Coaches Convention | 00:24:07 | |
Owner/Founder Gene gives a Wrestling Mindset Presentation at the (NJSIAA) New Jersey Wrestling Coaches Convention at Princeton University. Topics include the mindset principles and the predator mindset on the mat. Website: Wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 20 May 2019 | Rest and Recovery Strategies | 00:06:35 | |
Wrestling Mindset CEO/Founder Gene Zannetti takes you through basic rest and recovery strategies to help optimize your performance. Website: Wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 27 May 2019 | Improving even when you are Injured | 00:03:17 | |
Side lined with an injury? You can still improve even when injured. Wrestling Mindset explains how you can improve even when you are off the mat from an injury. Remember mindset makes the difference! Website: Wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 03 Jun 2019 | Guest Lecturing at U of Nebraska: Recovering from Injury! | 00:58:35 | |
Guest Lecturing for the University of Nebraska for the class Topics in Sports Medicine via Skype. Undergraduate & Graduate Students learning how we teach athletes to mentally recover from injuries. With Professor Dr. Adam Rosen! Improve while injured with this course: https://www.wrestlingmindset.com/product/bouncing-back-from-injuries-on-the-mat-specialty-series/ Website: Wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 10 Jun 2019 | Overcome Overthinking in 7 Minutes! | 00:07:42 | |
You only have so much energy inside you. Don't waste it on overthinking. You want all your energy going toward productive thoughts & action. This video will teach you how to simplify complex decisions by asking yourself effective questions to cut through all the nonsense! Website: Wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 17 Jun 2019 | Ohio State Regional Training Center Presentation | 00:10:04 | |
Wrestling Mindset presents at The Oho State Regional Training Center. Gene discusses valuable mindset lessons that can be used in wrestling, school, and life. Website: Wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 24 Jun 2019 | Building Your Tendon Strength | 00:07:14 | |
Law #2 of Strength Training: Develop Tendon Strength Want to prevent injuries. Well tendon strength can really help with that. Coach Z explains how you can build tendon strength. Train you tendons 3x as much as your muscles. -Louie Simmons Westside Barbell Website: Wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 01 Jul 2019 | Know you Deserve your Goal | 00:02:57 | |
You need to know you deserve your goal. Deep confidence is knowing why you deserve your goal. Gene takes you through lessons on how to gain this deep confidence. Website: Wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 08 Jul 2019 | Dynamic Stretch Routine | 00:04:17 | |
Dynamic (movement) Stretching is the best way to warm up BEFORE Matches & Practice! Here is the wrestling specific routine Website: Wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 15 Jul 2019 | Changing Your Thinking | 00:06:35 | |
Mindfulness and learning to change your relationship to your thinking. We tend to judge our random thoughts all the time. Gene takes you through ways to change the way you think especially the negative thoughts. Website: Wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 22 Jul 2019 | Focusing on Winning, Titles, & Records | 00:03:42 | |
Many people spend too much time focusing on things outside of their direct control like winning, records, & titles. As a result, they compete too cautious & hesitant. In short, they do not do enough to achieve their goal. Instead, focus all your energy on things within your direct control- your Effort, Attitude, & Aggressiveness and your outcome goals will take care of themselves! Website: Wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 29 Jul 2019 | The Different Mental Muscles | 00:07:00 | |
Your only as strong as your weakest link. Just like their are different muscles in your body... There are different muscles in your mind. Gene describes what these mental muscles are and how to train them. Website: Wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 05 Aug 2019 | 4 Rules of Mindset Training | 00:09:01 | |
4 Rules of Mindset Training 1. Write it down 2. Keep it simple 3. One thing at a time 4. When in doubt, don’t think, ACT! Website: Wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 12 Aug 2019 | NWCA 2019 Presentation | 00:55:03 | |
Mindset Mike presents at the 2019 National Wrestling Coaches Association Convention in Fort Lauderdale Florida. Website: Wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 19 Aug 2019 | 5 Quick Tips to Overcome Nerves | 00:07:34 | |
Nerves is something we deal with all the time. Here are some quick tips to deal with those nerves you get especially when competing. Website: Wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 26 Aug 2019 | Your Purpose is more Important | 00:09:16 | |
Your Purpose is more important than Goals. Why do you want to achieve your goal? What is your purpose? Website: Wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 01 Sep 2019 | Be the Best Sports Parent with these 5 Questions | 00:19:45 | |
Communication between parents and athletes are important. Here are the 5 of the best sport parent questions. Website: Wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 09 Sep 2019 | 4 Bullets to Build Unstoppable Confidence | 00:05:41 | |
Confidence is key. Confidence is a major part wrestling and in life. Have you ever had a coach tell you "Just be confident out there".. Well listen here to hear Coach Z explain how to build that confidence. Website: Wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 16 Sep 2019 | Perfectionism | 00:05:16 | |
Wrestling Mindset is designed to help wrestlers build confidence and control their nerves in order to compete at their peak performance. Gene and Jeff were nationally ranked All Ivy League wrestlers from the University of Pennsylvania. Gene has a double masters in Psychology and Sport Psychology. Website: Wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 23 Sep 2019 | Toughen up! 4 Forms of Effeminacy | 00:06:58 | |
We all must grow in fortitude. Website: Wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 30 Sep 2019 | 10 Rules of Any Sports Season | 00:33:02 | |
It’s time to get the mental edge! If you want to make this your best season ever, be sure to follow the 10 rules of the season. Website: Wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 07 Oct 2019 | 7 Cardinal Sins that are Killing Your Team | 00:23:50 | |
In any sport, these 7 Cardinal Sins will kill a team or athlete's chances of success. Website: Wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 14 Oct 2019 | 3* Word Changes to Change Your Life | 00:08:18 | |
Words impact our thoughts Thoughts impact our behaviors Behaviors impact our Destiny Change your thoughts, change your life! Website: Wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 21 Oct 2019 | Present Moment: Live in the Now! | 00:07:38 | |
Stop focusing on outcomes and start focusing on action! Website: Wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information. | |||