Working Mom Hour (Erica & Mads)
Explorez tous les épisodes de Working Mom Hour
| Date | Titre | Durée | |
|---|---|---|---|
| 08 Feb 2022 | Mom Brain: The Good, Bad & Amazing | 00:37:38 | |
On. Ep. 17 of Working Mom Hour we're talking with Dr. Nicole Pensak, a Harvard and Yale trained clinical psychologist helping to change the stigma of Mom Brain. We learn how our brains evolve as we become moms, and why it's so important for us and our babies regardless of if we gave birth to them or not. We also discuss postpartum care and how to have a plan BEFORE anything goes wrong. Follow Dr. Nicole on these platforms Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 15 Feb 2022 | Seeing Ourselves Without Barriers | 00:35:22 | |
In Ep. 18, we welcome Wema Hoover, a global leader in diversity, equity, inclusion and belonging who, for the past two decades, has led DEI initiatives for some of the most influential companies in the world including Google, Pfizer, Aetna and others. Today, she runs a progressive consulting agency that enables organizations to advance DEI at each level of their employee population. We discuss obstacles working moms face, prototyping leadership, and how companies today should be thinking about these issues. Connect with Wema: Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 22 Feb 2022 | The Startup Born from Starting Families Later in Life | 00:34:41 | |
In Ep. 19, Erin Quick, Founder and CEO of PairTree, details her journey to becoming a mother and launching her growing startup, PairTree, a unique matching service for expectant mothers and adopting families. More women than ever before are choosing to lean into careers before starting families. This evolution has caused an increase in need for adoption services. With the road to adoption known to be archaic, time-intensive and expensive; it’s ripe for innovation. We chat with Erin about her personal experience starting a family and navigating infertility and adoption, which inspired her to create a more modern and accessible approach to adopt. Join us! Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 01 Mar 2022 | Career Mashups are The Future of Work | 00:46:51 | |
On Ep. 20 of Working Mom Hour, we're chatting with Connie Steele who is a future of work and life researcher. She introduces a new concept called fluidity because she says we must be fluid in the way we think and adapt both professionally and personally in order to align with the needs of today. She has also launched a best-selling book called Building the Business of You. Join us! Where to connect with Connie: Buy her book here Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 08 Mar 2022 | Chaos at Mid-Career: Why Women Aren't Set Up for Success | 00:34:55 | |
On Ep. 21, we are joined by Teresa Tanner, Founder & CEO of Reserve Squad. As 4 in 10 women leave their positions at some point in their career, Teresa is on a mission to help women stay connected to their company and skills through Reserve Squad. We talk about how her husband stayed home with their kids so that she could continue her career in the C-suite of the 4th largest bank in the U.S. And how, in return, she created innovative solutions to keep her female talent, like a maternity concierge. Teresa remains fiercely dedicated to helping women continue to do what they love, and we loved learning from her! Join Us!
Find Teresa and Reserve Squad: Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 15 Mar 2022 | Chit-Chat 9: Progress in Mads' Adoption! | 00:16:36 | |
Chit chats are our mini-‘sodes; the unplanned chatter that doesn’t quite fit into a format yet at times adds the most value (and laughs!). So be a fly on our wall…we hope it brings you joy!
JOIN US: We are building out more spaces to connect! For now, find us:
Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 22 Mar 2022 | Every Woman Deserves to Feel Like a Badass | 00:44:11 | |
On Ep. 22 of Working Mom Hour, we have some fun with Jenny Zook from The Confidence Collective. Jenny is a former teacher and a mom of twins who went on a journey to rediscover herself and bring confidence back into her life. Now, she is helping other women to become more confident through style, mindset, and wellbeing. We talk about finding your way back to you after kids, how to dress for your body, tips for getting rid of clothes that no longer serve you, and what should be included in your “capsule” wardrobe. Laugh along with us!
Connect with Jenny Zook: Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 29 Mar 2022 | Our Chat with the Teen Whisperer | 00:41:09 | |
On Ep. 23 of Working Mom Hour, “teen whisperer” Kirsten Cobabe joins us for a powerful conversation. Kirsten has dedicated her career to helping parents and their teens navigate and strengthen their relationship. We talk about how to better connect with our teens, old and new paradigms in parenting, and why it’s sometimes important to just sit in the suck with them. Join us! Find Kirsten · Website Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 05 Apr 2022 | Millennial Mom Mental Health + Big Life Transitions | 00:31:24 | |
On Ep. 24 of Working Mom Hour, we get to chat with Lauren Tetenbaum, a corporate lawyer turned therapist who specializes in life transitions affecting millennials and young women. We cover the pandemic’s impact on the mental health of working women and moms and discuss tips on how to combat anxiety and depression. Lauren is also a certified Fair Play facilitator and breaks down a useful example around a task really no one enjoys - thank you notes. Join us!
Find Lauren: Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 12 Apr 2022 | Chit-Chat 10: Adoption update: Baby J has arrived | 00:24:41 | |
Chit chats are our mini-‘sodes; the unplanned chatter that doesn’t quite fit into a format yet at times adds the most value (and laughs!). So be a fly on our wall…we hope it brings you joy!
JOIN US: We are building out more spaces to connect! For now, find us:
Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 19 Apr 2022 | Bounce-Back Culture with Curve Model Amanda Tice | 00:46:00 | |
On Ep. 25 of Working Mom Hour, we are talking with international curve model and working mom, Amanda Tice. Modeling for names like JLo and the Kardashians, Amanda has been featured in Oprah magazine, ABC News, Access Hollywood. She’s been an on-camera talent for MSNBC, MTV and others. Amanda is now helping moms tap into their inner wisdom and uncover hidden truths so that they can thrive in motherhood with her book The New Mom Code: Shatter Expectations and Crush it at Motherhood. Today, we talk about her first modeling job postpartum - swimsuits for Heidi Klum - and what moms really need to know about what happens postpartum. Join us!
Find Amanda Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 26 Apr 2022 | Showing Up Mindfully When Everything Sucks | 00:41:15 | |
Our Ep. 26 guest operates under the pen name Stephanie Greenoak. Working for one of the largest tech companies in the world, she’s added mindfulness and holistic health counseling to her resume after enduring loss and tough diagnoses within her family. She helps us understand how to show up mindfully when everything sucks. She’s also a mom of seven-year-old twins and a caregiver.
What’s your “Minimum Viable Priority?” Learn with us!
Find Stephanie: Resources for WMH community – Mindfulness and Self Acceptance Guide, Time Inventory, DIY Personal Retreat Guide Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 03 May 2022 | Moms, CBD & Cannabis 101 | 00:44:13 | |
On Ep. 27 of Working Mom Hour, we're breaking the stigma of mothers using CBD and cannabis. As one of the world’s leading cannabis physicians, Dr. June Chin’s work has been featured on CNN, the TODAY show, in the New York Times, Forbes and others. She is an integrative medical cannabis physician for children and adults, and has practiced cannabinoid medicine for nearly two decades. Dr. Chin’s wealth of knowledge and experience helped her co-author Cannabis and CBD for Health and Wellness which was published in June 2019. Join us! Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 10 May 2022 | Chit-Chat 11: Our First Times | 00:27:05 | |
Chit chats are our mini-‘sodes; the unplanned chatter that doesn’t quite fit into a format yet at times adds the most value (and laughs!). So be a fly on our wall…we hope it brings you joy! Please subscribe above, leave a review below, and share with a fellow working mom. This helps us so much!
JOIN US: We are building out more spaces to connect! For now, find us:
Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 17 May 2022 | Working Mom Life with a Neurodivergent Kid | 00:50:38 | |
On Ep. 28 of Working Mom Hour, we talk with child and family psychologist specializing in autism, ADHD, and anxiety. Dr. Emily King has been featured on MSNBC’s Morning Joe, in The Washington Post, New York Times, Parents Magazine and more. She has a passion for helping students who struggle to learn in the traditional education system, and understanding where behavior stems from and how it can interfere with learning. We also hear about her personal experience as a working mom to a neurodivergent child, and she shares tips for talking with our kids about their neurodivergent peers. Join us! Also – don’t miss our next chit-chat episode, where we’ll interview our partner Marla Rose on her experience growing up with a neurodivergent brother. Find Dr. Emily King: Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 24 May 2022 | Chit-Chat 12: Growing Up with a Neurodivergent Sibling | 00:25:58 | |
Chit chats are our mini-‘sodes; the unplanned chatter that doesn’t quite fit into a format yet at times adds the most value (and laughs!). So be a fly on our wall…we hope it brings you joy! Please subscribe above, leave a review below, and share with a fellow working mom. This helps us so much!
JOIN US: We are building out more spaces to connect! For now, find us:
Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 31 May 2022 | When High-Achieving Women Are Too Busy To Feel | 00:46:21 | |
In Ep. 29, we have Dr. Karen Sheffield-Abdullah on to talk about high-achieving women and the tendency to anesthetize our lives with business in order to avoid feeling anything negative. Whew. We also wrap with a body scan, and Dr. Karen's insights on mindfulness. Join us! Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 07 Jun 2022 | Old School vs. New School Parenting | 00:45:41 | |
On Ep. 30 of Working Mom Hour we are breaking down old school vs. new school parenting with DJ Johnson. The purposeful parenting expert believes parents who strive for a healthy relationship with their teens need to start when their kids are young. Join us as we discuss why connection is so important and how to give teens the space they need to thrive. Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 14 Jun 2022 | Authenticity at the Intersection of Work & Parenthood | 00:44:16 | |
On Ep. 31 of Working Mom Hour, we bring on LUMO co-founder and CEO, Sarah Olin. Professionally trained by world-renowned leaders like Dr. Brene Brown and Mark Hunter, Sarah is on a mission to support expectant mothers through pregnancy, maternity leave, and their return to work. Today, we break down what's working and what's not for working mothers, how we can help to bridge the gap between parents and HR, and the phrase “mom upleveling.” Join us!
Find Sarah Olin Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 21 Jun 2022 | Mindfully Returning to Work | 00:36:06 | |
On Ep. 32 of Working Mom Hour, we are talking with Lori Mihalich-Levin. Named the “working mama guru” by Working Mother Magazine, her thought leadership on issues related to working parenthood has been featured in publications including Forbes, The Washington Post, New York Times Parenting, and The Huffington Post.
Lori authored a book called Back to Work After Baby: How to Plan and Navigate a Mindful Return from Maternity Leave and is the creator of Mindful Return, which has helped many women confidently prepare for and navigate returning to work after baby. She is also the co-host of a podcast, Parents at Work, a healthcare lawyer, and the mom to two red-headed boys. Today we talk about how helping parents integrate back into work, how parental leave should be gender neutral and how being a parent can make you a fantastic leader.
Find Lori:
Lori's Book - Back to Work After Baby Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 28 Jun 2022 | The Glass Cliff Effect | 00:44:03 | |
On Ep. 33 of Working Mom Hour, global HR equity leader, Cassandra Rose, teaches us about the Glass Cliff effect, why women make up only 8 out of 500 Fortune 500 CEOs, what effective DEI strategies entail and why women are leaving money on the table when it comes to their benefits. Having held roles at multibillion-dollar global brands and unicorn startups, Cassandra has developed proven strategies that positively impact the physical, mental, and financial wellbeing of employees. She was recognized as a top 100 DEI leader, regularly contributes to Forbes and frequently speaks on the topics of Benefits Equity and Centering the BIPOC employee journey for transformative employee engagement. Join us! Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 16 Aug 2022 | Weed Moms | 00:39:39 | |
Welcome back to Working Mom Hour! Today we are joined by cannabis and parenting stigma crusher and author of Weed Mom, Danielle Simone Brand. (If you haven’t already listened to our “cannabis 101” episode with Dr. June Chin, or our chit-chat about our first times check them out here and here.)
Find Weed Mom author Danielle Simon Brand at https://www.daniellesimonebrand.com/, order her book on Amazon here or anywhere you buy.
THANK YOU TO OUR SPONSOR:
Curio Wellness: Curio is offering 25% off one full-priced Curio Wellness product when you mention Working Mom Hour *in store only* at their Maryland location in Timonium. https://curiowellness.com/ They’re also giving away 3 free copies of the Weed Mom book on Instagram at @curio_wellness. Check it out!! Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 23 Aug 2022 | Supporting Moms at Work | 00:39:30 | |
In Ep. 35 of Working Mom Hour, Claudia Naim-Burt breaks down why the way we work isn’t working and how she’s on a mission to fix it! Claudia co-founded Keep Company, a coaching community for parents and caregivers. They partner with leading organizations to create a culture of inclusivity, achievement, and belonging - one employee at a time. Join us! Keep Company: https://www.keep-company.com And thank you to our episode sponsor, Latch! Learn more: www.shiftthework.com/latch Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 30 Aug 2022 | Picking Up The Slack - Childless Women in The Workplace | 00:55:40 | |
On Ep 36 of Working Mom Hour, we're talking about gender bias in the workplace regardless of motherhood with Rachel Bauer of Gild Collective. Who is it, when a working parent leaves for kid pickup, that picks up the “slack?” We explore both sides of feelings of resentment among coworkers, how biases can cause barriers to growth in the workplace, and question: is the grass truly greener? Join us!
THANK YOU TO OUR SPONSOR:
Imagine a thriving work culture. One that is built on connection – to peers, to the company, and to the work itself.
Latch helps you ask questions, share information, and discover in real time what your employees think and feel so you can adjust. The goal is to build extraordinary cultures that drive engagement.
Visit shiftthework.com/latch to learn more, or anonymously suggest that Latch reach out to your company. And tell them Erica + Mads sent you. Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 06 Sep 2022 | Stepping into the Role You Deserve with Mom and Washington Business Journal Editor-in-Chief Vandana Sinha | 00:43:14 | |
In Ep. 37, our PR day jobs and Working Mom Hour worlds collide as we interview Vandana Sinha, Editor-in-Chief of the Washington Business Journal. For 16 years, Vandana has worked her way to the top of a prominent newsroom, while prioritizing her family and using her public platform to address important issues related to women in the workplace. She shares how she takes care of her team, her family and herself. Join us! Washington Business Journal: https://www.bizjournals.com/washington/ To be considered for the Washington Business Journal “Small Business Spotlight” feature, contact Michael Neibauer, Managing Editor: mneibauer@bizjournals.com. Viewpoint: Hello, my name is Vandana Sinha and I am not a cliché Viewpoint: When the kids aren’t all right Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 13 Sep 2022 | Chit-Chat 13: Episode Rewinds & Reflections | 00:35:13 | |
Join us as Marla turns the tables to interview Erica and Mads about how they're applying lessons learned from some of our favorite episodes from Season 1 into their daily lives. Because when you hear a great piece of advice, you can’t just listen and leave it, right? We share reactions and insights from:
Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 20 Sep 2022 | Grief in Motherhood | 00:46:18 | |
In Ep. 38, we have an emotional and enlightening discussion with Dr. Sherry Walling, mom, trauma psychologist and author of Touching Two Worlds. We share our personal experiences with grief, and discuss how to navigate our needs in motherhood and the workplace. We also chat about the life lessons that grief has taught us, and how to help our children to handle their heavy feelings in healthy ways - like a good cry. Join us! Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 04 Oct 2022 | Chit-Chat 14: Doing It Scared | 00:41:41 | |
Should we "be brave" or "do it scared?" Join us as we reflect on ways we've implemented "doing it scared" into our lives in the past year, as we low-key acknowledge 1 year with Working Mom Hour community. Happy Birthday. Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 11 Oct 2022 | The Magnetism of Authenticity | 00:45:27 | |
If we can’t be authentically us, how can we expect our clients to feel safe in their vulnerability? On Ep. 39 of Working Mom Hour, we talk with Dr. Sam DuFlo, who was dissatisfied with the status quo in her industry and forged her own path. As a bonus, she can tell us more about our pelvic floors. Join us! Episode Links: https://www.instagram.com/indigophysio/ https://www.facebook.com/indigophysio Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 18 Oct 2022 | Inclusivity and Innovation in Intimates | 00:38:23 | |
In Ep. 40, we chat with Miss DC USA 2016, Forbes 30 Under 30 honoree and TEDx Talk speaker, Jasmine Jones. She’s also the founder and CEO of Cherry Blossom Intimates. According to the Washington Post, “it’s a place where breasts come in 36 shades and the staff treats everyone like their mother.” Links: Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 25 Oct 2022 | Set your Standards with Better Boundaries | 00:38:19 | |
As a lawyer and life coach, Angela Han gets personal with professionals on how to set boundaries for the right reasons to feel more fulfilled at work. She also shares our love for the mic, as host of the Fit to Practice podcast, designed specifically for lawyers who want to focus on health and wellness. Tune in for some truth bombs that working moms from ALL industries need to hear - we could not stop taking notes on this one!
Fit to Practice with Angela Han Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 01 Nov 2022 | The Effortless Perfection Myth | 00:44:49 | |
Perfectionism is basically a pressure cooker of stress, right? In Episode 42, we chat with Caralena Peterson, speaker and author of The Effortless Perfection Myth, which dives into how to address the mental health crisis that primarily affects women throughout high school and college, and well into their careers and motherhood too. In this conversation, she gives us some helpful tips on how to talk to our kids (and ourselves) about letting go of perfection and building healthier self-esteem habits. Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 08 Nov 2022 | Chit-Chat: Love Languages at Work | 00:27:55 | |
Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 15 Nov 2022 | Surviving Suffocating Adversity with Venus Morris Griffith | 00:39:49 | |
A single phone call can change everything. This episode explores what happens next. As a stay-at-home mother of six turned single working mother, Venus Morris Griffin shows us how she navigated the unthinkable in her marriage, and created her career on her own terms. Listen for a captivating conversation on how to stay resilient through adversity. Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 29 Nov 2022 | Chit-Chat: Our First Jobs | 00:37:40 | |
Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 06 Dec 2022 | Being and Doing | 00:34:22 | |
Modern productivity teaches us to chase success and crush our goals no matter the cost. But what if the cost is too high? Join us for our conversation with Shawna Navaro, mother of 4 and brand strategist as we talk about rethinking productivity by focusing on the whole person - mind, body, and spirit to help people build an intentional life. Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. We always want to hear your thoughts, concerns, questions or guest suggestions – email workingmomhour@212comm.com. Episode social handles: @WorkingMomHour @EMechlinski @MadsCaldwell Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 13 Dec 2022 | Managing People is “Heart Work” | 00:48:59 | |
Giselle Jones has a saying she likes to live by: “Your passion is waiting for your courage to catch up.” Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 10 Jan 2023 | Redefining Ambition | 00:39:02 | |
Now this is how to plan for a career pause! In episode 46, we chat with Molly Cunningham, who's strategically taken timeouts from the corporate world to focus on building her life and relationships. Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 24 Jan 2023 | Stop Devaluing Yourself | 00:53:20 | |
We all need Veronica Cool’s voice in our head, reminding us that we need to own our value - and stop working for free. She teaches us, “you’re not being nice if you’re starving tomorrow.” As women and moms, it doesn’t feel natural to own our worth. But it’s 👏about 👏damn 👏time. Veronica runs one of the country’s most prominent management consulting firms focused on bridging the mainstream world to the Hispanic segment. She’s a US Hispanic Chamber Corporate Leader of the Year and has been recognized for her commitment to youth mentoring by first lady Michelle Obama. Veronica is also a mom of two college-aged teens and shares her take on unapologetically prioritizing her family. Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 07 Feb 2023 | Finding Freedom Postpartum | 00:46:39 | |
Your body is talking to you. And listening to it can help you find peace in postpartum. Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 21 Feb 2023 | The Non-Negotiables of Parenting | 00:40:42 | |
Sometimes, hearing the worst advice is the best thing that will ever happen to us. For Kelly Scheib, Chief People Officer at Crunchbase, a former employer once told her, “When you’re here, you’re an employee, and when you’re at home, you’re a mother.” Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 07 Mar 2023 | Life as a Warrior Mom | 00:52:28 | |
JJ Virgin is living proof we have no idea of what we’re capable of. Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 21 Mar 2023 | Asking for More in Motherhood | 00:41:53 | |
Throughout our careers, it's easy to wonder - will the view be worth the climb?
Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 04 Apr 2023 | The Healing Power of Humor | 00:51:43 | |
In life and motherhood, you can never take yourself too seriously. Alyce Chan, the stand-out stand-up comedian is here to show us how to do just that.
Want to see Alyce? She will be at the MOM2.0 Summit in Arizona from May 7-9th if anyone wants to learn more on how Alyce inserts humor into her daily routine. Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 18 Apr 2023 | Spark Brilliance | 00:50:29 | |
As working mothers, our time and attention are increasingly limited. We’re always seeking ways to improve our team’s performance, at work and at home. If you’ve ever wished you could clone yourself, renowned leadership consultant and best-selling author, Jackie Insinger, sees you. Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 02 May 2023 | Stepping Out of Your Comfort Zone | 00:48:13 | |
In this episode, we have a conversation with Outward Bound USA’s newest CEO, Ginger Naylor. By the way, she’s the first female in this role in its 60-year history. Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 16 May 2023 | Isn’t it Wonderhell? | 00:53:21 | |
Congrats, you've arrived...in Wonderhell. Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 30 May 2023 | Growing your Business and a Baby | 00:44:45 | |
Never underestimate the power of documenting your life experiences. Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 13 Jun 2023 | The Calm Mom | 00:43:25 | |
If your family had a mission statement, do you know what it would be?If not, listen closely. In this episode, we are joined by lawyer and law professor turned motherhood coach and podcast host of "The Calm Mom," Michelle Grosser to teach us the art of the family mission statement.
Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 27 Jun 2023 | Navigating AI in Working Motherhood | 00:38:39 | |
Whether you love or loathe it, AI is here to stay. So let's use it responsibly. Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 11 Jul 2023 | The Motherhood Identity Shift | 00:46:49 | |
Would you let your 18-year old self pick out your jeans? No thank you. Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 25 Jul 2023 | Styling from the Inside-Out | 00:43:45 | |
Decision fatigue is real. Especially when you’re standing in front of your closet about to give up and grab your favorite sweats. Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 05 Sep 2023 | Motherhood & Music with Rachel Platten | 00:45:14 | |
What does it take to juggle the demands of being a mother in the entertainment industry while dealing with postpartum anxiety? Rachel Platten, singer-songwriter of the hit single, “Fight Song” joins us to share her perspective. Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 19 Sep 2023 | Navigating Childcare Challenges with Priya Krishnan | 00:39:35 | |
With federal funds expiring, the childcare crisis is top of mind for us, so we are lucky to have an expert guide us through this moment. As she says, “To help combat this crisis, we believe employers need to become – and continue to be – a source of financial support for working parents’ child care requirements. The most tragic outcome will be the reversal of the women workforce participation we have seen increase over the years.” Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 03 Oct 2023 | Facing Your Finances | 00:45:45 | |
Imagine a world where personal finance is not perplexing, but a superpower. Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 17 Oct 2023 | A Candid Conversation on Health, Motherhood and Work | 00:44:14 | |
Ever feel caught in the crossfire between maintaining your health, career, and life at home? Not to mention pursuing a social life, maintaining sleep, and everything else. We're with you. Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 27 Oct 2023 | The Power of Disruptive Leadership | 00:48:49 | |
Let's learn how to shake up the status quo. Charlene Li, an influential transformational leadership expert and New York Times bestselling author, teaches us the art of disruption based on her background helping top companies, like Adobe and Southwest, navigate through complex shifts. Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 10 Nov 2023 | Easing Mom Guilt with Smarter Screen Time Habits | 00:54:52 | |
Parenting in the digital age presents unique challenges. With screens now available in every corner of our lives, how can we build healthy offline and online habits for our kids, and us too? We are joined by Meredith DePaolo, co-founder of Carrots & Cake, who shares her expertise on how we can gain back control, and make screen time more meaningful with a mindful approach. Together, we get honest about the addictive qualities of screens, the impact of social media, and the importance of engaging with technology in a way that educates as much as it entertains. Join us!
Find her on LinkedIn: https://www.linkedin.com/in/meredith-depaolo/ for professional updates and insights. Explore her work and resources on her website. https://carrotsandcake.com/ For more information about Carrots&Cake, visit their LinkedIn page. https://www.linkedin.com/company/carrotsandcake/ Connect with Meredith on Facebook https://www.facebook.com/profile.php?id=100065133874950 and Instagram https://www.instagram.com/carrotsandcake_official/ for a closer look at her journey and updates.
Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 28 Nov 2023 | Anxiety in Motherhood | 00:48:37 | |
Anxiety can feel debilitating, but there are ways to address it. To explore the complexities of managing mental health in motherhood, we chat with Dr. Lauren Cook, a psychologist, speaker, and author of “Generation Anxiety.” Throughout this conversation, Dr. Lauren sheds light on her personal struggles with a phobia and teaches us how to calmly approach our daily anxieties, and give ourselves grace.
LINKS MENTIONED: Dr. Lauren’s long-awaited book is finally here! Order Generation Anxiety here: https://www.drlaurencook.com/generation-anxiety Don't miss out! Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 12 Dec 2023 | Emotional Regulation for Stressful Moments | 00:58:02 | |
Getting to know yourself means getting to know your nervous system too. Join us as we explore the intricate relationship between physical tension, emotional regulation, and the daily stressors we face as working moms with life coach, Stephanie Rosenfield. Between personal experiences and expert strategies, Stephanie points out the crucial aspects of the nervous system, highlighting the sympathetic and parasympathetic branches and their role in handling stress. Trust, it makes sense when you listen! We also explore co-regulation in parent-child relationships, and the significance of self-care through even the toughest moments. And to get grounded, we walk through a fun orienting technique that you can implement anywhere. Enjoy the calm vibes ahead! KEY POINTS Stephanie Rosenfield’s website: https://stephaniercoaching.com/ LinkedIn: https://www.linkedin.com/in/stephanie-rosenfield-81b5159/ Instagram: https://www.instagram.com/Stephanie.Rosenfield Facebook: https://www.facebook.com/StephanieRCoaching Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 23 Jan 2024 | Letting Go to Get Ahead | 00:44:47 | |
What stories do you tell yourself that influences your decisions, or defines your personal success in your career or life as working mom? Initially driven by collecting "shiny gold stars" in her tech and business career, Jess Galica had a career crisis, realizing the conventional path didn't lead to personal fulfillment. Motherhood and a desire for authenticity prompted a paradigmatic shift, inspiring her book "Leap: Let Go to Get Ahead."
Leap: Why It's Time to Let Go to Get Ahead in Your Career Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 13 Feb 2024 | Bringing Empathy to Brain Surgery | 00:47:03 | |
During tough moments, sometimes the best thing you can do is hold space. Dr. Charuta Furey has spent her entire career doing just that. As a trailblazing resident neurosurgeon at the Barrow Neurological Institute in Phoenix, Arizona, she leads patients and families through their darkest times with empathy and understanding. Throughout this discussion, she shares how she follows her clinical intuition, which has helped her navigate the challenges of balancing a demanding career with motherhood. In this episode, you'll discover the following:
Timestamps: 0:00 - 1:26: Introduction 1:28 - 9:08: Journey to Neurosurgery and Empathy 9:09 - 13:15: Navigating Tough Conversations 13:16 - 17:43: Navigating the Demands of Career and Motherhood 17:53 - 21:04: Pre-surgery Preparation 21:05 - 24:35: Handling Neurosurgery Challenges 25:40 - 34:49: Navigating Patient Care and Patient Empowerment 36:23 - 40:47: Support Systems 40:48 - 41:57: Describing Work to Children 42:08 - 43:59: Navigating Patient Recovery 44:41 - 43:24: Cultivating Gratitude and Self-Compassion 43:29 - 45:55: Conclusion Connect with Dr Charuta Furey: X: charutafurey Learn more about the Ivy Brain Tumor Center at Barrow Neurological Institute: Visit website: https://www.barrowneuro.org/ Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 20 Feb 2024 | The Business of Home and Modern Masculinity | 00:51:54 | |
Between pick-ups, drop-offs, activities and calendar conflicts, staying organized can feel impossible. But there is hope. One solution is Maple, an app designed to keep all the chaos in one space. Today, we’re joined by the founder, Michael Perry. Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 05 Mar 2024 | Lightening the Invisible Load with AI | 00:53:28 | |
We’re continuing to explore the ever-present elephant in the room of motherhood: “The Invisible Load.” It's all those behind-the-scenes tasks that keep our lives running smoothly, from meal prep to managing schedules. Could the solution be found in AI? Avni Patel Thompson, founder and CEO of Milo, says yes. In our episode, she explores the concept of the ‘modern village’ we must create and sustain to support working parents. Tune in to find out how her team at Milo is reducing and redistributing the unseen work. In this episode, you'll discover the following:
0:00 - Introduction Explore Milo! Open Beta: joinmilo.com Instagram: @join_milo LinkedIn: Milo Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 19 Mar 2024 | Authentic Friendships with Dr. Miriam Kirmayer | 00:53:26 | |
Having trouble keeping up with the group chat? We’re all guilty of it. When life gets busy, friendships often take a back seat. But in reality, these connections are critical to our well-being, especially as working moms. To help us understand the science behind social connections, we brought back one of our favorite guests, Dr. Miriam Kirmayer, clinical psychologist and friendship expert. Together, we discover how to open ourselves up to finding, broadening, or deepening friendships, all while staying vulnerable and authentic. We also discuss tricky dynamics, from friendship breakups to natural ups and downs. What you’ll get out of this episode:
0:00 - Introduction Connect with Dr. Miriam Kirmayer: Linkedin: Dr. Miriam Kirmayer Instagram: @miriamkirmayer Website: https://miriamkirmayer.com Sign Up For Miriam’s Friendship Course: Confidently Connected Book Miriam to Speak: Keynote Speaking Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 02 Apr 2024 | The Power of the Postpartum Brain with Dr. Nikki Pensak - Part 1 | 00:55:01 | |
Postpartum can be a complex time in motherhood, as it is often linked with feelings of depression, anxiety, or similar challenges. Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 09 Apr 2024 | Dr. Nikki Pensak Talks Rattled | Part 2 | 00:09:14 | |
Welcome back to Part 2 as we continue our enlightening conversation with Dr. Nikki Pensak. In this bonus episode, she shares her journey of writing her new book, ‘Rattled’ and how she decided to blend personal anecdotes with professional expertise to create a digestible guide for mothers. Personally, we can’t wait to add this to our reading list. Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 23 Apr 2024 | Cultivating Our Creative Cycles | 00:50:40 | |
What’s more valuable - creativity or productivity? Spoiler alert: it’s a trick question. Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 07 May 2024 | The Politics of Adoption and the Privilege of American Motherhood | 00:49:35 | |
Join Mads for a special interview with Gretchen Sisson Ph.D., who recently released “Relinquished: The Politics of Adoption and Privilege of American Motherhood,” to uncover the often-overlooked stories of mothers who relinquish their children for adoption. Throughout the process of writing Relinquished, Gretchen learned how factors like poverty, lack of support, inadequate counseling, and limited access to resources and information force women to make choices they never imagined. She also reveals startling facts about the lack of federal regulation and the role of market forces. As an adoptive mom, Mads believes these conversations are critical for change, so don’t miss out on this important discussion. In this episode you’ll discover:
1:52 - Defining Motherhood Connect with Gretchen: Website: https://www.gretchensisson.com/ Book Website: https://www.relinquishedbook.com/ Substack: https://gretchen.substack.com/ Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 21 May 2024 | Being Present as a Professional Athlete and Parent | 00:42:10 | |
With the 2024 Olympics on the horizon, we’re honored to have Betsi Flint join us for a timely conversation on managing motherhood as a professional athlete. Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 04 Jun 2024 | Advocating for Ourselves with Christine Michel Carter | 00:47:45 | |
Motherhood is a nurturing, compassionate, and emotional occupation - yet our systems aren’t set up to support women during this transformative time. Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 18 Jun 2024 | Making Breathing Room For Busy Moments | 00:51:11 | |
Motherhood is a demanding journey, especially when paired with a career. Today, we dive deep with Dr. Tamara Soles, a seasoned child psychologist and parenting coach, who shares insights on how to keep up with the "swirl" of working motherhood. Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 28 Sep 2021 | Working Mom Hour Trailer | 00:01:06 | |
As always, please subscribe to this podcast and leave a review! Go tell another working mom and help us get this message out to MORE than just working moms, because let's face it, we already know we kill it in the workplace - help others see it too! Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 05 Oct 2021 | Our Working Mom Stories | 00:22:06 | |
This thing on? Welcome to working mom hour! In Ep. 1 you’ll get to know us a little bit more including our journey into working motherhood and how perspectives have shifted. We can't wait to share this new adventure with you!
JOIN US: We are building out more spaces to connect! For now, find us:
CONTACT US: Reach us on our social channels above, or at workingmomhour@gmail.com. Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 05 Oct 2021 | Mom On The Resume | 00:27:09 | |
In Ep. 2 we chat about the idea of putting your motherhood on your resume, as a stepping stone to advocating for this role as beneficial to the workplace – not the opposite. Motherhood is skill-building, and something to be proud of! It’s time to change the perception.
Please subscribe above, leave a review below, and share with a fellow working mom. This helps us so much!
JOIN US: We are building out more spaces to connect! For now, find us:
Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 05 Oct 2021 | Chit-Chat 1: D’Amelios, Celebrations of Knowledge & Mads’ Mastermind Fears | 00:13:26 | |
Chit chats are our mini-‘sodes; the unplanned chatter that doesn’t quite fit into a format yet at times adds the most value (and laughs!). So be a fly on our wall…we hope it brings you joy!
JOIN US: We are building out more spaces to connect! For now, find us:
CONTACT US: Reach us on our social channels above, or at workingmomhour@gmail.com. Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 26 Oct 2021 | Mental Health & Motherhood | 00:54:28 | |
In Ep. 5 we have two women representing NAMI, the National Alliance on Mental Illness, Kerry Graves, executive director, and LaKeisha McClendon, board member, for the org’s Baltimore affiliate. We swap stories, self-care definitions, talk about the challenges that affect our mental health as mothers, how to support the health of our kids, and raising them with the future in mind. Join us!
Referenced in show: -Empowering Solo Moms Everywhere with Dr. Marika Lindholm -NAMI Metropolitan Baltimore www.namibaltimore.org
We are building out more spaces to connect! For now, find us: Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 15 Oct 2021 | Chit-Chat 2: Mushroom Coffee, Naked Joe & Kid Cuddles | 00:12:05 | |
Chit chats are our mini-‘sodes; the unplanned chatter that doesn’t quite fit into a format yet at times adds the most value (and laughs!). So be a fly on our wall…we hope it brings you joy!
JOIN US: We are building out more spaces to connect! For now, find us:
CONTACT US: Reach us on our social channels above, or at workingmomhour@gmail.com. Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 12 Oct 2021 | The Pump Coach | 00:45:44 | |
In Ep. 3 we welcome our first Working Mom Hour guest! Kristen Devinney, founder, CEO, and Pump Coach at Proud Ounces. After a decade working for Google, she had three daughters and learned that while imperfect, she had it the best of the worst when it came to pumping and working. It became a calling for to make pumping at work better for the moms who came after her. Listen to hear more of her story, and how we can give anonymous tips about companies that could benefit from policy, space and culture changes when it comes to pumping & working!
Final Proud Ounces at proudounces.com, and follow @ProudOunces on Instagram & Twitter!
JOIN US:
We are building out more spaces to connect! For now, find us: Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 19 Oct 2021 | The Confidence Episode | 00:25:40 | |
In Ep. 4, we're discussing confidence, including our own battles with it - especially in the workplace - and seven tips we can take to help grow our sense of confidence. You are more powerful than you realize!
We are building out more spaces to connect! For now, find us: Newsletter (more joy in motherhood!): https://212comm.hubspotpagebuilder.com/joinus Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 29 Oct 2021 | Chit-Chat 3: Frothers, Body Hair & First Suitor | 00:18:30 | |
Chit chats are our mini-‘sodes; the unplanned chatter that doesn’t quite fit into a format yet at times adds the most value (and laughs!). So be a fly on our wall…we hope it brings you joy!
JOIN US: We are building out more spaces to connect! For now, find us:
CONTACT US: Reach us on our social channels above, or at workingmomhour@gmail.com. Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 02 Nov 2021 | Sex After Kids | 00:50:50 | |
In Ep. 6 we talk with Dr. Joy, a renowned pelvic floor physical therapist & we get into ALL the details – pleasure & pain, masturbation, sex before & after kids, & the process of healing after having a baby. An episode full of vulnerable sharing, understanding what your body needs & what you deserve! We get a little uncomfortable & whole lot real in this one. Join us! Mentioned in this podcast:
We are building out more spaces to connect! For now, find us:
Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 09 Nov 2021 | Marketing to Moms | 00:40:45 | |
In Ep. 7, we cover marketing to moms - including who we think is doing it right, who’s missing the mark, and how we’d do it differently. And who better to lead this discussion than our creative partner, Marla. Marla helps us run the PR firm, 212 Communications, and she’s the idea person behind a lot of the fun campaigns we do! · 50 Things You Need To Know About Periods by Claire Baker
We are building out more spaces to connect! For now, find us: Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 12 Nov 2021 | Chit-Chat 4: Saying Like, Smooth Foreheads & Spontaneous Erections | 00:11:31 | |
Chit chats are our mini-‘sodes; the unplanned chatter that doesn’t quite fit into a format yet at times adds the most value (and laughs!). So be a fly on our wall…we hope it brings you joy!
JOIN US: We are building out more spaces to connect! For now, find us:
Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 16 Nov 2021 | Calming the Chaos (in Our Minds & Spaces) | 00:42:59 | |
In Ep. 8, we talk with two ladies who specialize in creating peace and calm in our minds and home environment, serving clients across the country with their company, the Closet Cleanse. Tiffany and Mary help us understand the emotional work associated with making this space. Join us!
Follow The Closet Cleanse: Mentioned in this podcast: We are building out more spaces to connect! For now, find us: Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 23 Nov 2021 | Tech & Well-Being with Artificial Intelligence Expert Kristine Gloria, PhD | 00:47:55 | |
In Ep. 9, artificial intelligence expert Kristine Gloria joins us. With a PhD in cognitive science and a masters in media studies, we talk everything tech and well-being when it comes to our relationship and behaviors with tech, and those of our kids. We also cover how to talk with your kids about tech, language to use when it’s time to step away, and resources that can help parents navigate what’s appropriate for their kids, including emerging platforms. Resources from in this episode:
Find Kristine Gloria: We are building out more spaces to connect! For now, find us:
Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 30 Nov 2021 | Friendships + Motherhood with Clinical Psychologist & Friendship Expert, Dr. Miriam Kirmayer | 00:46:45 | |
In Ep. 10, we sit down with Dr. Miriam Kirmayer, a clinical psychologist and friendship expert who has spent a decade sharing the science of connection and helping others build meaningful relationships and fulfilling lives. We discuss the importance of adult friendships, especially as moms. We also cover loneliness, workplace friendships, and friendship break-ups. Dr. Kirmayer regularly contributes to media outlets like The Atlantic, CNN, Forbes, The Guardian, The New York Times, TIME, and Vogue. According to Madeline, she is doing for friendships what Brene Brown has done for shame. Newsletter (more joy in motherhood!): Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 07 Dec 2021 | Chit-Chat 5: Mads' Adoption Update | 00:13:00 | |
Link to Mads’ Adoption website.
Chit chats are our mini-‘sodes; the unplanned chatter that doesn’t quite fit into a format yet at times adds the most value (and laughs!). A fly on our wall, so to speak.
This one is a bit unique – Mads asks Erica to press record so she can tell her what’s on her heart related to some movement in the adoption process. This is that conversation.
Our DMs @WorkingMomHour are always open, as is Mads’ Instagram @MadsCaldwell if you want to connect on the topic. For adoption support resources, you can reach out to info@adoptionstogether.org or call 301-439-2900. Newsletter (more joy in motherhood!): Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 21 Dec 2021 | Lead Like a Mother | 00:23:39 | |
Marla joins us again for Ep. 12 where we talk about a shift happening in workplaces. Employees are wanting and needing more empathy and compassion from their leaders in order to live happier lives and perform at higher levels. And who better to model this new era of leadership than women and mothers? Join us as we talk about how to lead like a mother! Newsletter (more joy in motherhood!): Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 10 Dec 2021 | Chit-Chat 6: Little Wines, Weekly Pie & Marshmallow Salad | 00:11:29 | |
Chit chats are our mini-‘sodes; the unplanned chatter that doesn’t quite fit into a format yet at times adds the most value (and laughs!). So be a fly on our wall…we hope it brings you joy!
JOIN US: We are building out more spaces to connect! For now, find us:
Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 14 Dec 2021 | The Mom Project - Getting Moms Back into the Workforce on Their Terms | 00:27:24 | |
In Ep. 11, we dive into how to help moms navigate the workforce on their terms with Chandra Sanders from The Mom Project. The Mom Project is a startup committed to supporting moms in the workplace by connecting talented professionals with world-class employers who understand that no one should have to choose between family and career. Chandra tells her story as single mom who turned to The Mom Project for support after she was laid off during the pandemic. She now leads The Mom Project’s RISE program, carrying out its mission to elevate moms and women of color by providing scholarships to highly sought-after certification programs, enhancing their career and increasing their earning potential and economic opportunity without compromising authenticity. The Mom Project recently secured $80 million in funding (bringing total funding to $116 million currently) and counts Serena Williams among its strategic advisors. IMPRESSIVE! Newsletter (more joy in motherhood!): Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 04 Jan 2022 | Dividing Household Tasks: A Fair Play Game Review | 00:22:23 | |
In Ep. 13, we discuss dividing the household tasks with a game called Fair Play, and giggle through sharing what it was like to play with our significant others (spoiler: Chris takes the laundry card and Joe rewrites the game).
We cannot wait to talk more about the amazing work Fair Play book author and game creator, Eve Rodsky, is doing to advocate for women creating more space in their lives on an upcoming episode.
Get the Fair Play book here: https://www.penguinrandomhouse.com/books/605905/fair-play-by-eve-rodsky/ Get the Fair Play card game here: https://www.penguinrandomhouse.com/books/647409/the-fair-play-deck-by-eve-rodsky/9780593231661/ Newsletter (more joy in motherhood!): Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 31 Dec 2021 | Chit-Chat 7: CBD Gummies, New Years Anxiety & Sex and The City | 00:09:21 | |
Chit chats are our mini-‘sodes; the unplanned chatter that doesn’t quite fit into a format yet at times adds the most value (and laughs!). So be a fly on our wall…we hope it brings you joy!
JOIN US: We are building out more spaces to connect! For now, find us:
Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 11 Jan 2022 | The New World of Parental Leave | 00:45:01 | |
In Ep. 14 of Working Mom Hour, we’re taking with Allison Whalen, co-founder and CEO of Parentaly, a company that helps employers turn parental leave into a competitive strength, while supporting employees’ journey of parental leave. We cover how to talk with your employer, what the planning process should include, how to negotiate for what’s best for you, your family and your team, and tips for re-onboarding after leave. Join us!
Find Parentaly: LinkedIn Newsletter (more joy in motherhood!): Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 18 Jan 2022 | Empowering Moms as Entrepreneurs | 00:33:50 | |
In Ep. 15 of Working Mom Hour, we chat with Dr. Tammira Lucas, mom and founder of the National Association of Mom Entrepreneurs and Cube Cowork, the largest black woman-owned coworking space in the U.S., about her work to normalize and support moms as entrepreneurs by providing critical resources to serve their unique needs. Join us!
Find National Association of Mom Entrepreneurs:
Find The Cube:
Newsletter (more joy in motherhood!): Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 25 Jan 2022 | Unicorn Space with Eve Rodsky | 00:42:08 | |
On Ep. 16 of Working Mom Hour, 2x NYTimes Best Selling Author of Fair Play and Find Your Unicorn Space Eve Rodsky is joins us. Eve began a national conversation about greater equality when it comes to the domestic workload after interviewing thousands of women about the invisible labor in the home. We cover the critical importance of prioritizing time for the active pursuit of creative self-expression in any form that makes you uniquely YOU. And, how to create that Unicorn Space (and that it’s NOT OPTIONAL). Join us for laughs, tears and self-discovery! Find Eve Rodsky: Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||
| 01 Feb 2022 | Chit-Chat 8: Ellie Applies to WMH, Guilt and Shame & The People You Choose | 00:24:06 | |
Chit chats are our mini-‘sodes; the unplanned chatter that doesn’t quite fit into a format yet at times adds the most value (and laughs!). So be a fly on our wall…we hope it brings you joy!
JOIN US: We are building out more spaces to connect! For now, find us:
Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour | |||