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DateTitreDurée
02 Mar 2022 114. Money March Pt. 1 – THREE NUMBERS YOU NEED TO KNOW! 00:20:13

Welcome to Money March 2022! If you’re interested in making money moves, you have to know where you stand. This is the first episode of a five part series and we are starting with the essentials. Today you’ll learn about the three numbers you need to know in order to frame your current financial snapshot. If you have money goals, you must start with a clear and honest picture of where you are now. You must start here… To get “there”!

Here’s what you’ll learn:

  • The three numbers you NEED TO KNOW to get (and stay) on top of your finances
  • What to include (and not include) when calculating your fixed expenses
  • What AGI is, and how to find it on previous years tax returns
  • The difference between good and bad debt

Quicklinks:

Money March Worksheets:  https://www.thedanawilson.com/shop

IRS get transcript online: https://www.irs.gov/individuals/get-transcript

Call the IRS: 1-800-829-1040

Get The Money Book

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

 

09 Mar 2022 115. Money March Pt. 2 –  Your Spending Identity Statement 00:26:17

Last week’s episode taught you how to calculate your fixed expenses, your past three years AGI, and your total debt.  Now, we are talking about how to evaluate your spending so you can accomplish your biggest, boldest, wildest dreams. Using a modified version of one of my favorite exercises from The Money Book (by Joseph D’Agnese and Denise Kiernan), you’ll learn how to use (very) basic math and mind management to make serious gains on your financial goals.

What you’ll learn:

  • My 3 tier goal structure
  • Your biggest variable expenses, and how much they cost you
  • How to use thought work to save money

Mailing List: Scroll to the bottom of the page at thedanawilson.com

WTMM Membership Join Here: https://www.thedanawilson.com/wtmmcomm

Money March Worksheets:  https://www.thedanawilson.com/shop

IRS get transcript online: https://www.irs.gov/individuals/get-transcript

Call the IRS: 1-800-829-1040

Get The Money Book

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

 

16 Mar 2022 116. Money March Pt. 3 – Put the FUN in Fundraising with Geri Brown 01:00:47

We’ve all heard the “starving artist” narrative; you work, you struggle, and you end up broke trying to pursue your dreams. Geri here is proof that that no longer has to be your story. You can be an artist AND be paid a living wage. 

In this episode Geri Brown, certified fundraising expert and owner of companies such as; The Dance Education Equity Association & Liberate Artists, shares her top 3 tips for fundraising. Dana and Geri dig into the details about how Geri manages to run 4 successful companies and how she has made fundraising fun for herself. They also dig into abuse in the dance industry and share resources where survivors can go for support. 

Ready to start funding your dreams? This episode is the one for you! If you want to dig into this episode a little deeper visit thedanawilson.com/shop and download our worksheet for ep 116. It’ll take you through how to grow your business and build a solid fundraising plan. 

Trigger Warning: Topics of suicide and sexual, mental, and physical abuse are talked about in this episode

Show Notes:

23 Mar 2022 117. Money March Ep. 4 – Producing What You Love with Nikole Vallins 00:49:03

Have you ever wondered, “where do productions like Ariana Grande’s tour or Wicked get their money from?” Us too! Nikole Vallins, producer of The Dancing With The Stars Live 2022 Tour, came onto the pod to demystify the process of producing. You’ll learn where exactly that money comes from, what it goes towards, and how she uses it to create and maintain the best team for the job. 

Nikole also gets personal and dives into her definition of what she considers a success. It may not be what you think (or what you like ) but take a listen and discover what you think success is. 

Looking to produce? Head over to thedanawilson.com/shop to download a worksheet for this episode! In this worksheet you’ll get the chance to practice balancing your own budget and assembling the dream team. 

Show Notes:

 

 

30 Mar 2022 118. Money March Ep. 5 – Meet my Bookkeeper Michelle De Castro (a.k.a. Money Michelle) 00:32:38

Michelle De Castro (or Money Michelle as listeners know her) joins me on the podcast today, and YES we definitely talk MONEY. Michelle is my personal bookkeeper and personal superhero when it comes to tax time. As the USA is gearing up for tax season on April 18th, Michelle gives us her best tips on tackling taxes and even some advice on getting  a head start for tax season next year!

How does a creative person tackle tax categories? What can be written off as an expense? Can I bake my cake and eat it too? Find your answer here by clicking play! 

Prepping for taxes? Head over to thedanawilson.com/shop to download a worksheet for this episode! This worksheet will be your guide in all things expenses. 

 

Show Notes:

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

 

 

20 Apr 2022 121. Self Image and Personal Style pt.2 00:45:56

Today, we’re talking about how to decide on and use your personal style to introduce your values and taste, AND build consistency and trust… Without saying a word.

Here’s what you’ll learn:

  • The FIVE things that can rob you of your personal style
  • My 2 out of 3 rule for deciding what to buy, wear, use, or loose
  • My super secret commercial audition wardrobe accessory
  • A self tape style tip that will save you time AND unnecessary stress

Show Notes:

Mailing List: Scroll to the bottom of the page at thedanawilson.com

WTMM Membership Join Here: https://www.thedanawilson.com/wtmmcomm

Dancer’s Alliance: https://www.dancersalliance.org/

Choreographer’s Guild: https://www.choreographersguild.org/

Fear & Clothing: Unbuckling America’s Style: https://www.amazon.com/Fear-Clothing-Unbuckling-American-Style/dp/0393081893

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

04 May 2022 123. How To Be Good at Failing Without Actually Sucking 00:36:24

This month, I want to unpack MASTERY, and I am inviting some of my heavyweight champion super master friends to help me. In this episode, I dig into what mastery means to me, why I stopped considering myself a master, and why I am recommitting to the pursuit of mastery!

Here’s what you’ll learn:

  • The 6 defining qualities of a master
  • My movie and book recommendations for inspiration along your pursuit of mastery
  • The 8 things that can keep you from achieving mastery

Show Notes:

Listen to Nick Palmquist: ep.12

Listen to Gary Imhoff: ep. 112

Watch: Grand Piano

Read: Mastery: The Keys to Success and Long Term Fulfillment 

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

25 May 2022 126. Excellence Without Arrogance with Michelle Dorrance 01:00:14

There are no words available to speak highly enough of this week’s guest! She is the founder and creative director of Dorrance Dance, she is a MacArthur Fellow (a.k.a. “Genius Grant” recipient), Princess Grace Award winner, and matter of fact, I’ll stop with the awards right now because there are too many to list. Michelle is exceptional, masterful, and generous in so many ways. In this episode, she lets us learn from her mistakes AND from her legendary parents. 

 

Here’s what you’ll learn:

  • How to build an environment where team members are empowered to learn, grow, and WIN
  • The importance of honoring legacy and tradition bearers 
  • A lesson in white washing and what to put on “front street” when marketing 
  • The lucky thing that Michelle and I have in common (HINT: not our footwork)

 

Show Notes:

Tickets to 8 COUNTS: The Words That Movie Screening Event: https://www.eventbrite.com/e/329106194487

Learn more about Dorrance Dance

Find Michelle on Instagram

Learn about the North Carolina Youth Tap Ensemble 

Learn about the Ballet School of Chapel Hill 

Learn about Roots, Rhythm, Race & Dance

Blues Project clips: https://www.youtube.com/watch?v=rPgxT-xV2SU

SNCC Freedom Singers: https://www.blackpast.org/african-american-history/sncc-freedom-singers-1962-1966/

Sweet Honey in The Rock: https://www.youtube.com/watch?v=wiCrpzDL67E

Watch 10 Bullets 

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Sub...

08 Jun 2022 128. Big Pictures and Small Details w/ the Puzzle Master, Jamila Glass 01:00:38

Our guest today, Jamila Glass, has many gifts, but perhaps the most useful is her ability to see the big picture AND the small details. She also values the human experience above all else, and THAT is exactly why she is the best person to talk about bridging the gaps between people… And skill sets… The commercial and company worlds, and of course, cultural and racial divides.

 

Here is what you’ll learn:

  • How Jamila’s upbringing prepared her for what she is doing now
  • The role her company work played in her commercial career
  • One way to think about having many interests
  • The argument for having a side hustle

Show Notes:

Connect with Jamila Glass 

Learn about LA Contemporary Dance Company

Take class with Jamila

Submit for  LACDC’s Summer Intensive

Submit for LACDC’s Choreography LAB

Go see Dancing in Snow (Los Angeles, June 9-12)

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

 

15 Jun 2022 129. Matter and Metanoia with Toogie PT.1 01:04:06

Meet Toogie! She’s on Billboard’s top 12 list for the most iconic music video choreography featuring her work on Dua Lipa’s “New Rules”. She is a fantastic human with a great heart and I loved talking with her… so much that this became a two parter! In this episode Toogie and I talk about her new show “Metanoia” premiering June 23-26 2022 honoring her late mother. Listen in to part one of this conversation with Teresa “Toogie” Barcelo and set your calendars for part 2 next week!

Show Notes:


Help Toogie meet her fundraising goal: https://givebutter.com/Toogie

2010/2011 Legend performance 

Billboard top 12 choreographers 

Watch mojo: most expensive music videos 

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

 

 

22 Jun 2022 130. Progress and Process with Toogie PT.2 01:13:08

This week is MORE Toogie. This is the first half of my two hour conversation with the sensational Toogie. We talk about her move from Miami to Los Angeles and what her process looks like choreographing for stars like Dua Lipa, Katy Perry, Alicia Keys, and more. This episode is not to be missed so dig in now!

Show Notes:

Help Toogie meet her fundraising goal

Read about Billboard’s Top 12 Choreographers  

Watch mojo: Most Expensive Music Videos

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

 

 

29 Jun 2022 131. Choreographer, Movement Director, Movement Coach… What’s the Difference? 00:37:37

Choreography, and movement direction and movement coaching… OH MY!!! Today, I am breaking down the differences between the three… To me! This subject is very near and dear to my heart because movement coaching lights me up in a way that nothing else does. For me, it is the center circle of the Venn diagram of Teaching, Training, Dancing, Acting, and Translating. I could talk about this all day, but instead… I cut it down to 37 minutes. ENJOY!

Listen to ep. #130 Progress and Process with Toogie Pt. 2 

Listen to ep. #112 Trumpet Your Talent All Of The Time

Learn more about The Choreographers Guild 

Follow The Choreographers Guild on IG

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

 

 

06 Jul 2022 132. A Very Special Q&A with the Filmmakers of our Very Special Screening and Fundraiser Event 00:32:30

WTMMCOMM made a movie and you can watch it! (and hear about the process) In today’s episode I am joined by special guests, The Seaweed Sisters, Eric Scholesser, Brandon Mathis, and Hok to answer live questions about our films. You’ll learn about what it takes to put your film in a theater, how you can strengthen your tastes, and what a DCP is. All films from this screening can be found in our show notes.

Show Notes:

Watch 8 Counts: The Words That Movie created by WTMMCOMM

Watch Quizas created by HOK 

Watch B.L.U.E Print created by Brandon Mathis

Watch Smokestack Lightning created by Charissa Kroger & Eric Scholosser 

Watch Night At The Sea-a-ter created by The Seaweed Sisters

Watch 10 bullets created by Tom Sachs 

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

 

 

03 Aug 2022 135. Audition August! 00:22:22

Let’s talk auditions! When you are a dancer in the commercial industry, auditions are a part of the lifestyle. As an auditioner of many many years… I’m here to tell you the three things you need to do for your next audition/interview!

 

Show Notes:

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

10 Aug 2022 136. This Episode is a Joy Machine because… Jamal Sims! 00:59:25

Step Up, Encanto, Aladdin, Hairspray, Footloose… I would name all of Jamal’s choreography credits but you’d be here for awhile! I am so honored to have the great Jamal Sims on the podcast today. Although he has all of these credits, he is so much more than them. This episode truly had me smiling from ear to ear, so if you’re looking for a good time (and looking to learn a thing or two along the way) jump into this episode with Jamal Sims.

Show Notes:

Find Jamal on Instagram 

Watch Virgin America Safety Video

Watch BTS of the making of Encanto

Watch Do You Remember The Time (Official Video)

Watch Microsoft “Movement” Surface Tablet Commercial

Watch Jamal’s documentary When The Beat Drops 

Watch Prince Ali from Aladdin

Listen to SWV – Weak

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

17 Aug 2022 137. Following Your Interests = Interesting Work with Mimi Cave 00:56:10

Mimi Cave, director, writer, art director, and overall lovely human being joins me on this week’s podcast. You may know her as the director of the film Fresh, or as the director of a certain rather important Seaweed Sisters video…. but I know her as a great friend and artist. Enjoy this conversation with Mimi Cave.

Show Notes:

Learn more about Mimi 

Find Mimi on Instagram 

Watch Vance Joy’s “I’m With You”

Watch Fresh 

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

31 Aug 2022 139. Personality, Professionalism, and AUDITIONS w/ Brian Friedman 01:01:46

Today we wrap up audition august with the man, the myth, the legend himself… Brian Friedman. Brian joins me on the pod today with over 30+ years of experience of auditioning, both in front of the table and behind it. You’ll find out how to bring YOU to every audition and the difference between, self confidence, arrogance, and over-confidence. Please enjoy this conversation with Brian Friedman.

 

Show Notes:

 

Find Brian on Instagram 

Watch the Oprah so excited performance 

Work with my mime coach Lorin 

Sign Up for the September 5th Free Coaching Call 

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

05 Oct 2022 144. Stand and Command with Asiel Hardison 01:08:55

Asiel Hardison joins me on the podcast today! We’re talking about how a black boy from the southside of Chicago and how he found himself on world tours with Lady Gaga, in super bowl commercials, and choreographing Vegas residencies. Asiel also gives some great insight on instincts and what makes one “good” or “bad”. Please enjoy this conversation with Asiel Hardison. 

 

Show Notes:

Find Asiel on Instagram

Watch Janet Jackson at the Superbowl 

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

12 Oct 2022 145. Keep Going Till You’re Fired with Kevin Maher 01:04:31

This is one for the books! Yup! The one and only Kevin Maher and I are getting nostalgic, a little bit catty, and a lotta bit deep this week. We dig into managing difficult personalities on set, we dish out some seriously cringeworthy industry horror stories, and we talk about knowing when to quit… Which, for Kevin, is almost never. Please enjoy this conversation with Kevin Maher.

 

Show Notes:

Connect with Kevin

Follow Kevin on Instagram 

Listen to Ep #72 Does Dance Save Lives? w/ Dr. Adrienne Wilson Mann

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

19 Oct 2022 146. Reflections Without Criticism with Gary Tacon 00:55:08

One mark of a master is that other masters look to them for expertise and support.  In this episode, I talk to movement analyst, Gary Tacon, about how Martin Scorcese looked to him when he needed Robert De Niro, Al Pachino, and Joe Peschi to look 40 years younger on camera for The Irishman. We discuss how he came to be a movement analyst, how he operates on set, we dig in on one of Gary’s most valuable tools and techniques: the body tuning cushion.  You don’t want to miss this episode because it also includes some listener participation that will have you standing taller, looking younger, and feeling freer in your body. Enjoy this conversation with Gary Tacon.

 

Quicklinks:

Buy the Body Tuning Cushion 

Find Gary’s stunt/film work on IMDb 

Listen to Ep. #78 with the In The Heights Choreography Team! 

Listen to Ep. #136 with Jamal Sims

Listen to Ep. #125 with Mandy Moore

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

26 Oct 2022 147. Audition Burnout 00:26:27

This week, we’re talking about a few of the ways audition burnout can happen at different career stages, and then we dig in on how to tell the difference between stress, burnout and good old fashioned FEAR! We’ll also talk about how to avoid burnout by managing your stress and addressing your fears…

 

Show Notes:

Start your membership with Sugarfoot Therapy 

Listen to all the episodes about “Fear” 

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

02 Nov 2022 148. Community, Industry, and History with Imania Detry 00:58:28

In this week’s episode, Imania and I talk about how family based community organizations prepared her for the industry — and the difference between being pushed and supported into greatness.  We also have a refreshing and IMPORTANT talk about the state of the entertainment industry and even the teaching industry with regards to African diasporic movement.  I do very much feel like a beginner in these conversations, about race and the lineage of American dance styles, but having a guide like Imania makes that journey all that much more appealing and also empowering. Please enjoy this conversation with Imania Detry.

 

Show Notes:

 

Connect with Imania on IG 

Create a profile on Bopsidy

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

09 Nov 2022 149. “Exposure” and Working For Free 00:22:04

This week I am digging into working for free (or for a seriously discounted rate, or… #exposure).  We’ve probably all done it, or encouraged someone else to do it or discouraged someone else from doing it, so let’s untangle this messy subject.

In this episode, I dig into the IF, WHEN, AND WHY you might work for free, but I am not going to give you any answers about whether or not you should. I’m going to do you one better… I’m going to give you a tool that will help you to decide on your own.

 

Quicklinks:

 

Follow us on tiktok & win 2 tickets to the World Choreography Awards on Nov. 15

Listen to episode #74 w/ Miquel Zarate

Listen to episode #108 w/ Maud Arnold 

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

16 Nov 2022 Introducing: Grey Maybe w/ Jillian Schmitz 00:11:47

Introducing: Grey Maybe w/ Jillian Schmitz + some special announcements!

Show Notes:

 

Head over to Grey Maybe for Jillian’s full episode

Join us for WTMM Live: An in person coaching event Dec 3rd & 4th 

Donate to the Words That Move Me Community

WTMM Membership: Join Here  

Follow us on IG & Tiktok 

View Full Episode Transcript

23 Nov 2022 150. Vocal Athleticism w/ Mindy Pack 00:58:37

If you know me, you know that #voice is extremely important to me… And not just MY voice, but the voice of artists as a whole. That’s why I am extremely excited to introduce you to this week’s guest Mindy Pack. MINDY. DOES. VOCAL HEALTH! In this episode we talk about all of the ways you can hurt and HEAL your voice. We dig into the importance of having a great team and what makes a great coach. We also talk about the role that mental health plays in vocal health and how shame and guilt surround injuries (specifically vocal injuries). Enjoy this conversation with Mindy Pack.

Show Notes:

Work with Mindy Pack 

Buy the voice straw 

(Don’t forget to use the Discount Code:  WTMMVOICE at check out!

Connect with Mindy on IG 

Miley training on treadmill 

Listen to Raab’s episode 

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

30 Nov 2022 151. Q&A (Decisions & Quitting & Music Videos, Oh My!) 00:47:27

You brought the Qs, I’ve got the A’s!

 

Here’s what you’ll learn in this week’s episode:

  • What dancers aren’t taking advantage of that could book them more work
  • Where I think you need to live to do what we do
  • The (long) list of music videos I wish I was in and why
  • My favorite gig
  • How I deal with perfectionism and jealousy
  • Two great resources for burnout
  • How hard it was for me to get my first gig
  • What I would tell my 12 year old self if I ran into her today
  • My thoughts on motivation (hint: it’s not what you think)
  • What it was like working with Austin Butler and Justin Timberlake
  • A stellar tool for making big decisions

Show Notes:

Van Neistat on Why Veteran Artists Don’t Quit

Van Neistat on Burnout

Watch the raggle taggle dance hour

Listen to ep #147 Audition Burnout

Listen to ep #83 How I Make Big Decisions 

Music Videos:

 

Cold Hearted Snake by Paula Abdul

My Love is Like Woah by Mya 

Rhythm Nation by Janet Jackson

Windowlicker by Aphex Twin 

Slave For You by Britney Spears  

1,2,3,4 by Feist 

Uptown Funk by Bruno Mars 

If by Janet 

Get Your Freak On by Missy Elliott

 

For more DANA...

29 Dec 2019 0.5. An Introduction with Nick Drago 00:17:39

Hi, I’m Dana, and this is my first ever podcast episode! Get to know me and listen in as I get to know Nick Drago!

Show Notes:

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor: THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

07 Dec 2022 152. Associate and Assistant Choreographers with Jeff Mortensen 01:02:58

What does an Associate Choreographer do? What does an Assistant Choreographer do? What’s the difference? Is there one? I am so lucky to have the great Jeff Mortensen on the pod to answer these questions! From his work as an associate on Disney’s Descendent franchise to Zoey’s Extraordinary Playlist, Jeff is more than qualified to dive deep into the world of an associate/assistant choreographer. Please enjoy this conversation with Jeff Mortensen.

 

Show Notes:

Connect w/ Jeff on IG 

Listen to ep # w/ Jamal Sims 

Listen to ep # w/ the In The Heights team

Learn more about the Choreographer’s Guild  

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

14 Dec 2022 153. Tapping Into the Associate Role with Ayesha Orange 01:00:56

Today I have the incredible Ayesha Orange on the podcast to continue the conversation on the difference between Associate Choreographers and Assistant Choreographers. Ayesha has been an Associate/Assistant on Euphoria and Dear White People, and for artists like Rihanna, The Weeknd, and Kesha. I could keep listing her credits but they wouldn’t fit on this page. We dig into why she likes this role as well as why you need to be listed on the call sheet and so much MORE. Please enjoy this conversation with Ayesha Orange.

 

Show Notes:

Connect with Ayesha on IG 

Learn more about the Choreographers Guild

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

01 Jan 2020 1. Doing Daily 00:20:56

In this episode, I tell you all about the project that changed my life more than any other. It is my argument for MAKING SOMETHING EVERY DAY, EVEN IF IT SUCKS.

Show Notes:

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor: THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

21 Dec 2022 154. Question of the Year (feat. every podcast guest from 2022!) 00:44:39

It’s a Words That Move Me tradition! All of my guests from 2022 will answer the same question.. What is the tool you use the most often? Want to know who’s talking? Follow along with our guide below! I would also love to hear from you. What is the tool you use the most often? Enjoy this conversation with all my guests from 2022. 

 

12:11 Liana Blackburn

13:34 Cat Rendic

14:09 Poppin’ Pete

15:40 Michelle Dorrance

16:17 Kara Mack

18:12 Gary Imhof 

19:43 Brian Shutters

20:38 Jeff Mortensen 

21:29 Maud Arnold

22:28 Geri Brown 

22:39 Nikole Vallins

23:35 Michelle De Castro 

24:14 Cintra Wilson 

25:00 Gary Tacon 

25:06 Mindy Pack

25:33 Mandy Moore

26:27 James Alsop 

27:57 Brian Friedman

31:17 Brian Nicholson

31:44 Jillian Schmitz

31:54 Jamal Sims

32:36 Asiel Hardison

33:29 Imania Detry

35:54 Toogie

36:30 Mimi Cave

37:05 Kevin Maher

38:04 Jamila Glass

39:11 Katie Schaar

39:35 Ayesha Orange

42:22 Shaun Evaristo

 

Show Notes:

 

ONE MONTH FREE OF WTMMCOMM: Sign up here

All Merch is 20% off! When checking out use code WTMMHOLIDAY2022

Listen to Ep #52 Technique VS Style 

Listen to Ep #105 What Makes Someone an Artist?

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for

28 Dec 2022 155. That’s A Wrap! with WTMM Editor Riley Higgins 00:54:26

As 2022 comes to a close I invited WTMM Executive Assistant and Editor Riley Higgins on to reflect on all our best moments, biggest wins, and top 10 listened to episodes! Come and reminisce on our 3rd podcast season and enjoy this conversation with Riley Higgins.

 

Anything you want to hear in the 4th season? DM us on instagram!

 

Show Notes:

 

ONE MONTH FREE OF WTMMCOMM: Sign up here

All Merch is 20% off! When checking out use code WTMMHOLIDAY2022

Listen to #28 How To Ask Good Questions

Listen to #154 Question of the Year

Watch Jillian Meyers’ Snap Into It.

Watch The Seaweed Sisters

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

04 Jan 2023 156. What Would You Do with $24k a Day? 00:29:27

What do you do every day? Every hour? Every minute? We all like to think we know how we spend ALL of our time, but what if instead of spending 1 hour you were spending $1,ooo? What if you were given $24k a day to spend with no roll over to the next day? Spending that 1 hour at the gym might not look so bad. Come with me as I reflect on what I do daily and how I’m looking to spend my $24k in 2023.

Show Notes:

Free Coaching Call: RSVP here

Doing Daily Episode Youtube Playlist 

NYT 36 Questions to Fall in Love 

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok 

View Full Episode Transcript

09 Jan 2020 2. Doing Daily Pt.2 | The Production of Things 00:21:48

Episode 2 is action packed! We dig into the perks of a tight feedback loop when sharing your work, my approach to daily making, my every day carry, and what it means to be “a producer”.

Show Notes:

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor: THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

11 Jan 2023 157. Two Words That Will Change Your Dancing (and your life) 00:22:53

It’s the start of the new year! As we motivate, our to-do lists start to pile on and on and on. BUT, what if you only had 2 things on your to do list? Show and prove.

Show Notes:

Listen to ep. #120 w/ Shaun Evaristo

Shaun and Dana Performing “Sure Thing” at the House Of Blues:
(def. Watch the whole thing, but the duo starts around 1:30

For more DANA

 

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

 

18 Jan 2023 158. Writing Your Legacy with Vincent Paterson 01:08:54

The incredible Vincent Paterson is on the podcast today! Choreographer of some of the most iconic works out there… Smooth Criminal by Micheal Jackson, Express Yourself by Madonna, Dancer In The Dark, The Birdcage and so so much more. I am honored to talk to Vincent about his new book Icons & Instincts as well as about his late start to dance, his personal manifesto, and why YOU should write a book. Please enjoy this conversation with Vincent Paterson.

 

Show Notes:

Connect with Vincent

Read Icons & Instincts 

Watch Hey Mickey by Toni Basil

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

25 Jan 2023 159. Cameras In The Classroom 00:28:38

It is rare these days to find a class that doesn’t end in select groups filming the combo. In this episode I break down why cameras made their way into the classroom, my thoughts on if they should stay there, and what you can think about if you find yourself in front of that metal, plastic, and glass square. Do you think cameras belong in the classroom? DM me @wordsthatmovmepodcast and let’s talk about it!

 

Show Notes:

Listen to Ep. #139 Personality, Professionalism, and AUDITIONS with Brian Friedman 

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

15 Jan 2020 3. Dance Lessons are Life Lessons with Chloe Arnold 00:21:09

If knowledge is power… this episode is a super hero! I talk to Emmy nominated choreographer and master teacher, Chloe Arnold, about the education that didn’t only land her at the top of the industry.. it taught her to elevate her community along with her. If you’re looking for the motivation to take your training to the next level, this episode is for you

Show Notes:

Quick Links:

Follow Chloe: Website, Instagram, Youtube

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok 

View Full Episode Transcript

 

01 Feb 2023 160. Credit & Credibility w/ Kara Mack 00:49:55

Kara Mack Mack Mack is back back back on the podcast! Kara comes back to us with stories about her time as a Movement Coach for Margot Robbie in Babylon and what she’s up to in February. It’s always a pleasure to have her on and we know it won’t be the last. Please enjoy this conversation with Kara Mack.

 

Dance with Kara in February to celebrate Black History Month 

Listen to ep #80 Respect the Technique with Kara Mack

Listen to ep #141 The First Hub for African Diasporic Music and Dance with Kara Mack 

Listen to ep #146 Reflections Without Criticism with Gary Tacon 

Watch Kendrick Lamar & Robin Thicke Give It To You Music Video 

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

 

 

08 Feb 2023 161. Life Is So Much Bigger with Mykell Wilson 00:52:28

Mykell Wilson… this is BIG! This man has managed to dance with the brightest and best ever; Prince, Beyonce, Kendrick Lamar, Bieber… and is still true to himself. We dig into how he makes big decisions and how if cellulite was a dance move it would be his favorite. Please enjoy this conversation with Mykell Wilson.

Show Notes:

Connect w/ Mykell on IG 

Read “The Mighty Little Book” by Mykell Wilson

Dana’s choreography on Pinocchio

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

22 Jan 2020 4. Stop Thinking Like a Caveman 00:29:40

Episode 4 of the podcast gets into your head, literally.  I’m talking BRAINS, and  specifically what makes the modern human’s brain so powerful — The Pre-frontal cortex! I introduce you to Brooke Castillo’s Thought Model and tell you why it is my new favorite tool for managing my mind, and my work. 

Show Notes!

Quick Links:

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok 

View Full Episode Transcript

15 Feb 2023 162. Truth Hurts with Dominique Kelley 00:53:59

Dominique Kelley is back and better than ever! My friend joins me on the mic today to discuss boundaries, finding your craft, and most importantly… where to find a good pair of sweatpants. Please enjoy this conversation with Dominique Kelley.

 

Show Notes:

Connect with Dominique on IG 

Listen to ep. #25 Taking the Note with Dominique Kelley

Listen to ep. #26 Still Taking Notes from Dominique Kelley

Listen ep. #61 Giving Black and Passing it Forward with Eartha Robinson, Will Simmons, and Dominique Kelley

Donate to the Words That Move Me Community

Every song named in the episode: https://open.spotify.com/playlist/5i5vdYXPkV8TeEz67cv7A3?si=69691bdbcae04444

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

22 Feb 2023 163. Tour de Reina Hidalgo 01:00:37

Reina Hidalgo helped shape my life as a touring dancer for Justin Timberlake way back in 2007 and has gone on to do truly remarkable things since then. In this interview Reina tells us about the 7 world tours she’s done w/ artists P!nk, Rihanna, Kylie Minogue, and Gloria Estefan! We also get to talk about her work as a consulting producer and the magical world of Encanto. Please enjoy this conversation with Reina Hidalgo. 

 

Show Notes:

Work w/ Reina

Connect w/ Reina on IG

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

 

 

29 Jan 2020 5. Is Fear Keeping You Alive, or Eating You Alive? 00:31:05

Episode #5 is here and it’s frighteningly good. This episode digs into #FEAR; The kind that keeps you alive and the other kind that keeps you from LIVING!  Give a listen and cut the ties to fear that are holding you back.

Show Notes:

Quick Links and Further Readings

The Power Of Vulnerability – Brené Brown

The Call to Courage – Brené Brown

Daring Grately – Brené Brown

Failing Your Way to Success

How To Be A Successful Failure

Gift of Fear – Gavin de Becker

Brooke Castillo’s Thought Model

The Farwell – Akwafina Movie

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok 

View Full Episode Transcript

 

01 Mar 2023 164. Bring Your Sh*t with Tevia Celli 00:59:40

Back in the day, I would take myself to a 6 am cycle class because Tevia Celli is THAT incredible. Tevia is now the Vice President of Experience for CycleBar and joins me today to talk about the value of authenticity, how she’s been able to have multiple successful careers, and the routine that keeps her moving through remission of MS. Please enjoy this conversation with Tevia Celli.

 

Connect w/ Tevia on IG

Listen to Better Man by Pearl Jam 

Check out the Higher Dose Sauna Blanket 

Follow along w/ Riley Higgins Movie Musical Watch 

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

08 Mar 2023 165. The Way of Jenn Stafford, Avatar and Beyond 00:59:31

I cannot wait for you to fall in love with Jenn Stafford! Today we are talking, Cirque, Avatar: the Way of Water, auditioning, touring and more! We discussed how learning to voice her needs and manage her stress changed the game for her and I think we can all learn from that. Please enjoy this conversation with Jenn Stafford 

 

Show Notes:

Work w/ Jenn

Connect w/ Jenn on IG

Smartless episode with James Cameron 

Avatar behind the scenes  

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

15 Mar 2023 166. Pocket & Flow with Luther Brown 00:53:25

Today Luther Brown joins me on the pod! Luther has worked with some of the greatest artists of our time – Janet Jackson, Gwen Stefani, Megan Thee Stallion, Ciara, and more. He also had his hand in a multitude of tv shows and movies. Today we focus in on where Luther got started, how he would describe his movement, and what his future looks like! Please enjoy this conversation with Luther Brown.

 

Show Notes:

Connect with Luther on IG   

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok 

View Full Episode Transcript

22 Mar 2023 167. “R.A.I.N” in your Feelings with Compassion (Thank you Tara Brach!) 00:19:49

The acronym R.A.I.N. – Recognize, Allow, Investigate, Nurture – comes from Tara Brach (@tarabrach) and her book “Radical Compassion”. This, my friends, is my new favorite tool for processing unwanted feelings. R.A.I.N is the answer to the question: “How can I love myself out of my way today?”

 

Show Notes:

Read Tara Brach’s book “Radical Compassion”

Episode #17 The Process of PROCESSING

Episode #21 Not Booking (A.K.A. Not Getting What You Want)

Episode #45 Emotional Backpacks

Episode #97 Feeling Blue

Episode #137 Following Your Interest = Interesting Work with Mimi Cave 

Visit Lou in Nashville 

Rumi’s “The Guest House”

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

29 Mar 2023 168. Finding You Leg (A.K.A Finding Balance) 00:18:08

This week, dance lessons really are life lessons! We are digging into all of the ways that finding your balance in dance can help you find balance in life. 

 

Show Notes:

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

05 Apr 2023 169. Boundless Inspiration with Teddy Forance 00:57:06

The incredible Teddy Forance joins me on the pod today! Teddy has danced with giants like Janet Jackson, Madonna, PINK, Lady Gaga, Usher, and the list could go on. Teddy is now making his own way through the industry with the creation of CLI Studios & CLI Conservatory. Teddy’s tenacity is inspiring and I was jazzed to learn what keeps him going. Please enjoy this conversation with Teddy Forance.

 

Show Notes:

Apply to the  CLI Conservatory 

Learn more about CLI Studios 

Watch the Florence & the machine VMA performance 

Watch the Feedback Music Video 

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

12 Apr 2023 170. Conversations about Cameras in Class with Al Blackstone 00:52:45

On April 1st, Steps posted an April Fool joke about cameras in the classroom. What followed was a great social media conversation led by the incredible Al Blackstone who is my guest today! We go deep into why the joke upset him and why he posted about it, our concerns for the dance training ecosystem, and how we are both optimistic and still very much in love with dance! Have anything to say about cameras in the classroom? DM us on IG or email us at wtmmpodcast@gmail.com In the meantime, please enjoy this conversation with Al Blackstone.

 

Show notes:

Connect w/ Al Blackstone

Follow Al Blackstone on IG

Learn more about Momen 

Listen to Ep. #159 Cameras In The Classroom 

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

19 Apr 2023 171. Lock Into The Community with Arnel Calvario 01:14:30

Arnel Calvario, the owner of Vibe Dance Competition and founder of Kaba Modern, joins me on the podcast today! Arnel and I geek about locking and its creator as well as dive deep into how dance artists are breaking barriers in university spaces. I also got the chance to talk to Arnel about his words of wisdom for people interested in creating dance enterprises. Arnel is truly one of a kind and I’m so lucky he joined me today. Please enjoy this conversation with Arnel Calvario. 

 

Show Notes:

Follow Arnel on IG  

Follow Kaba Modern on IG

Follow Vibe Dance Convention on IG

Dana’s favorite VIBE performances:

Cookies 2015 

Seaweed Sisters 2017 

The Company 2018 

Choreo Cookies 2019

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

26 Apr 2023 172. Bill Prudich Wants You To Want More From Your Training 01:11:03

Self-proclaimed bad student, and decorated teacher, Bill Prudich wants excellent things for dance and wants you to want more from your training. As the previous owner of the infamous Edge Performing Arts Center, Bill talks about what is missing in dance class today and what he believes makes the mark of a good class. I could’ve talked to Bill for hours, but for now, we’ll start here. Please enjoy this conversation with Bill Prudich. 

 

Show Notes:

Watch Jason Mraz’ Video I Feel like dancing 

Ep. 159 Cameras in the classroom  

Dana’s Social Media post about her breakthrough from class at Millennium

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

03 May 2023 173. THE Pioneer of Dance and Choreography Representation, Julie McDonald 01:00:34

The incredible Julie McDonald joins me on the podcast today! If you don’t know Julie, well:

  1. You should be thanking her for creating the first ever dance agency (shoutout MSA Agency)
  2. Now you can listen to her story!

I’m grateful for getting a full hour of Julie’s time (cue the multiple emails you’ll hear her get in this interview) and am jazzed for the future of dance and choreography in this industry. Please enjoy this conversation with Julie McDonald.

 

Show Notes:

Connect with MSA 

All Things End Official Music Video 

Work Song Official Music Video 

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

10 May 2023 174. The Secret to Longevity with Kim Blank & Alif Sankey 01:00:42

I have double the fun on this week’s podcast with my wonderful guests Kim Blank & Alif Sankey! As dancers, choreographers, teachers, and producers these ladies have done and seen it all. Today we talk about their experience working on the iconic Thriller and Smooth Criminal Music Videos and how they’ve managed to stay in the game this long. Get ready to hear decades-long wisdom on the industry. Please enjoy this conversation with Kim Blank and Alif Sankey.

 

Show Notes:

Follow Kim Blank on IG

Follow Alif Sankey on IG

Watch Thriller 

Watch Smooth Criminal 

Listen to Ep. 158 Writing Your Own Legacy with Vincent Paterson 

Feldenkrais Method

Connect with Sarah Ito on IG

Learn more about the Choreographer’s Guild 

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

17 May 2023 175. Creating Cultural Currency with Jon Boogz 01:12:30

Jon Boogz, everyone! Jon is an Emmy-nominated director, movement artist, and choreographer who uses his talent to address the issues he is truly passionate about. I loved getting to go deep on where that passion for movement came from and how those influences speak to the art he makes today. Please enjoy this conversation with Jon Boogz.

Show Notes:

Watch the Dream sequence from Blindspotting

Watch all of Jon’s Work  

Connect with Jon Boogz

Learn more about the Choreographers Guild 

Listen to Ep. #52 Technique VS Style

Read The Funk Era And Beyond

Listen to Ep. #112 Trumpet Your Talent All of the Time with Gary Imhoff

Work with Gary Imhoff 

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

24 May 2023 176. Doubt Your Doubts & Believe Your Beliefs 00:27:07

Have you ever gotten advice from a mentor/parent/someone you admire that goes against your belief system? Welcome to the club! With an industry that loves giving advice, we aren’t always going to agree with everyone’s opinions. So how do you navigate that? This week we are discussing how to have your own back and what to do when you disagree with advice from someone you admire.

Show Notes:

Listen to Ep. 30 How to Disagree… with People You Love

Listen to Ep. 23 How to Have Uncomfortable Conversations

For more DANA

 

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTokView Full Episode Transcript

31 May 2023 177. Reimagine Yourself with Kim Hale 00:52:03

I could not talk about longevity without having a conversation with Kim Hale. You may know Kim from your social media scroll as she has documented her return to dance. With over 250k followers on IG and over 640k on TikTok, Kim has some wisdom for what it takes to stay in the game.

Show Notes:

Learn more about Kim 

Connect with Kim on IG

Listen to Ep. #170 Conversations about Cameras in Class with Al Blackstone

Listen to Ep. 172 Bill Prudich Wants You To Want More From Your Training

Donate to Broadway Cares 

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

07 Jun 2023 178. Top 5 Lessons Learned About Longevity 00:23:38

I have spent the last couple of weeks on and off the podcast talking about longevity and this week I’m bringing you my five biggest takeaways to staying in this creative game!  Get your notes ready and get ready to keep on going!

Show Notes:

Listen to ep. #172 Bill Prudich Wants You To Want More From Your Training

 

Ep. #173 THE Pioneer of Dance and Choreography Representation, Julie McDonald

Ep. #174 The Secret to Longevity with Kim Blank & Alif Sankey

Ep. #177 Reimagine Yourself with Kim Hale

Ep. #32 Talking Mime (Audition August Episode 1)

Support & Join the Choreographers Guild

Register for our Free Coaching Call 6/8/23

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok 

View Full Episode Transcript

14 Jun 2023 179. Taylor Wilson Can Sell Anything from Shampoo to Million Dollar Homes… Oh, and He Can DANCE! 01:05:28

This week on the pod, we have one of Denver’s Top 40 Real Estate Agents, one of Los Angeles’s sharpest bald man shampoo salesmen, and… oh yeah, my one and only brother! Taylor Wilson, everybody!

Show Notes:

Listen to:

Mother’s Day with “Stan”

Father’s Day with Gary Wilson

Does Dance Save Lives? with Dr. Adrienne Wilson Mann

Bring Your Sh*t with Tevia Celli

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

21 Jun 2023 180. The History of Dance in L.A. with Emily Wanserski 01:19:43

This week on the podcast, the incredible Emily Wanserski (@wanswonders), cultural practitioner, producer, consultant, cultural doula, and so much more, joins me to give a crash course on dance history in Los Angeles. I am so envious and admire the knowledge Emily has accumulated on dance history in her decade of living in L.A. Thank you, Emily, for the work you have cultivated in the L.A. dance ecosystem, and thank you for being a wonderful guest and friend! Please enjoy this conversation with Emily Wanserski.

 

Show Notes:

Connect w/ Emily 

Connect w/ Emily on IG 

Register for Jumpstart LA 

Read Dancing in the Sun, Hollywood Choreographers from 1915-1937

& Film Choreographer and Dance Directors 

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

 

Historical Mentions: 

LA Tribes/Nations:

 

Gabrieleño Nation

Tongva Nation

Chumash Nation

Kizh Nation

 

Dancers/Choreographers/Historical Figures

Lestor Horton 

19 Feb 2020 8. Why My Headshots Won’t Suck 00:27:19

Show Notes:

Quick Links:

Bobby Dacones (Commercial Shots): https://www.instagram.com/bobby11dacones/?hl=en

Taylor James (Editorial Shots): https://www.instagram.com/taylorjjames/?hl=en

Gia Harris (Makeup Artist): https://www.instagram.com/missgiamakeup/?hl=en

Retouching: www.digitalheadshotretouching.com
digitalheadshotretouching@gmail.com

Printing: www.photocitylabs.com photo-city@sbcglobal.net

Pink Hair Dye: https://us.kryolan.com/product/color-spray#D30

Favorite Red Lipstick: https://www.sephora.com/product/cream-lip-stain-liquid-lipstick-P281411?icid2=products%20grid:p281411

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok 

View Full Episode Transcript

 

 

28 Jun 2023 181. Cover Model, Broadway Babe, Singer/ Songwriter and Future Star of the Screen: Kolton Krouse! 00:48:46

When we met, Kolton Krouse was a mini (that’s convention speak for 7-10 years old). They were bopping and twirling and generally defying gravity of convention ballrooms all across the US. It’s wild how time flies… I had the pleasure of watching Kolton shine in Bob Fosse’s “Dancin’ on Broadway” just weeks ago, and now, I’m thrilled to welcome them to the pod to talk all things Kolton!

Show Notes

Connect with Kolton on IG 

Learn about Dancin’ 

Listen to ep112 Trumpet Your Talent All of the Time with Gary Imhoff

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

05 Jul 2023 182. Impostor Syndrome and Its Cure 00:22:03

What if we reversed the stigma around #ImpostorSyndrome (aka #ImpostorPhenomenon aka #Impostorism )? What if you could use it as a tool, not a diagnosis? Impostorism can be an indicator that you are in the right place and that it’s time to pull up a seat at the table and learn. This week I go into the history of impostor syndrome, why it’s not going anywhere, and what you can do with it!

 

Show Notes:

Watch Reshma Saujani talk about Impostor Syndrome

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

26 Feb 2020 9. 3 Words That Changed My (Dance) Life with Jason Bonner 00:27:16

Show Notes:

Enter our instagram contest!

https://instagram.com/wordsthatmovemepodcast?igshid=ctagczvve4kf

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok 

View Full Episode Transcript

 

 

04 Mar 2020 10. Your Social Media Store Front 00:23:32

Show Notes:

Quick Links:

Join the WTMM Ears Out Contest!: https://instagram.com/wordsthatmovemepodcast?igshid=1l4tj0jgvyu8q

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok 

View Full Episode Transcript

 

27 Sep 2023 183. We’re Back! 00:21:41

Hello, and welcome BACK to Words That Move Me! We’ve been on “break” and working to create a video component for the podcast! Why? Because dancers and choreographers deserve a voice, AND they deserve to be seen! I am committed to sharing the mic and shining light on my community on and off the podcast, but I am especially proud of what we have built here, and I am THRILLED to get to share it all with you. Our first full episode of “season three” is out today on all podcast streaming platforms AND YouTube!

Watch this episode HERE.

Show Notes:

Listen to ep. #112 Trumpet Your Talent All of the Time with Gary Imhoff

Listen to ep. #18 Working Smarter not Harder with Marty Kudelka

Buy your Melissa Jelly’s here 

Adopt a pup at wags and walks  

 

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok 

View Full Episode Transcript

04 Oct 2023 184. Decades Plus with Marty Kudelka 01:08:45

We couldn’t start the season off stronger than with long-time frientor (friend + mentor) and choreographer extraordinaire Marty Kudelka. I’ve been learning from Marty since I was 16 years old and I am so thrilled that I get to continue to learn from him. If you’re a geek about dance, if you love to laugh, and if you love digging up the past, this episode is for you.

Show Notes:

Listen to Marty’s first episode #18  Working Smarter not Harder with Marty Kudelka

Visit the new mL (and take class with me on Tuesday’s!)

Connect with Marty on IG

Listen to the Boogey Wonderland remix 

Dana and Marty creating “My Love”

ID CO Flip The Switch Performance

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok 

Full Episode Transcript Here

11 Mar 2020 11. Is a Small Social Media Following Keeping you from BIG Work? (with Sam Hersch) 00:43:09

 

Show Notes:

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok 

View Full Episode Transcript

11 Oct 2023 185. Codie Wiggins: “I’ve auditioned less than ten times in my career.” 01:06:39

Dana Wilson hosts Codie Wiggins this week on the Words That Move Me Podcast! These stories about dancers booking world tours with A-List pop stars will make your jaw drop (and inspire you to get out there and book you one!). We also dish on equitable rates for dancers, and who is a better dancer, Justin Timberlake or Usher?

Watch this episode on YouTube.

Show Notes:

Connect with Codie Wiggins on IG 

Find Dancers Alliance rates 

Watch the Rock Your Body music video (Move @ 1:00)  

Watch Dana & Codie dance at the Superbowl

Listen to Terry Santiel’s episode #60

Listen to Gary Imhoff’s episode #112

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok 

Full Episode Transcript Here

 

18 Oct 2023 186. Zuce Morales: What is funk? 01:09:26

Dana Wilson hosts Zuce Morales this week on the Words That Move Me Podcast! Zuce (a Locker, Whacker, and Popper and beyond) talks about the meaning of funk and what it was like to win her first Red Bull Dance Your Style battle. We also dig into what it means to be an immigrant woman leading the street dance community in Los Angeles. Get ready for the funk, the whole funk, and nothing but the funk.

Watch this episode on YouTube.

Show Notes:

Connect with Zuce on IG

Take Zuce’s Locking Classes at Millennium 

Take Zuce’s Whacking class at Movement Lifestyle 

Read Dana’s book (“The Funk Era and Beyond”)

Read Zuce’s book (“Funk”)

Listen to Arnel Calvario’s episode #171

Listen to Lilly Frias episode #71 

Listen to Jason Bonner’s episode #9 

Dance at Let’s Lock 

Dana’s “slocking” video

Listen to one of Zuce’s class playlists

Battles:

Zuce vs Good Gold 

Yoshei and Salah

FireLock vs Tiffany Jimini Bong

Greenteck & JRock vs Kid Boogie & Boogie Frantick

Lil Jiang vs Flo Master

Hurrikane vs Flo Master

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

25 Oct 2023 187. Tobias Ellehammer’s World of Dance 01:04:51

Dana Wilson hosts Tobias Ellehammer this week on the Words That Move Me Podcast! Join us as we dig into Tobias’s creative path and process, from breaking in Denmark to breaking boundaries in Los Angeles and beyond. Tobias’s body of work is singular and spectacular. His choreography is built to leave your jaw (and possibly your body) on the floor. His mind is built to tell stories. His spirit is built to connect. Simply put, this episode is built to inspire!

Watch the episode here. 

Show Notes:

 

Connect with Tobias on IG

Subscribe to Tobias’ channel 

Take Tobias’ class at Millennium 

Watch Zuce’s Episode #186 

Watch Codie Wiggins Episode #185

Watch the opening scene of LA LA Land 

Watch Marty’s Purple Rain Carnival performance 

Listen to the In the Heights episode #78 

Listen to Kat Burns episode #16 

Listen to Mandy’s episode #125 

Listen to Vincent Paterson’s episode #158

Read The Creative Habit by Twyla Tharp

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on

01 Nov 2023 188. Lyrik Cruz: Endless Enthusiasm for Career and Culture 01:03:59

Dana Wilson hosts Lyric Cruz this week on the Words That Move Me Podcast! All you need to know about Lyrik is that he’s a proud Puerto Rican who shines brighter than the sun!… They also talk about his very atypical experience growing up in Chicago, breaking cycles of body shaming, dance activism with the Choreographers Guild, and the importance of mentorship. So, settle in and enjoy the cup of energy that is Lyrik Cruz.

Sign Up for our Free Call on November 7th at 3 pm Pacific and 6 pm Eastern

Watch this episode here.

Show Notes:

Connect with Lyrik on IG

Become a Bopsidy Member

Become a Choreographers Guild Member

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok 

Full Episode Transcript Here

08 Nov 2023 189. Building Healthy Professional Relationships with Others and Yourself 00:20:05

Building and maintaining healthy relationships is a critical component of longevity and fulfillment in the entertainment industry. In this episode, I share my favorite tool for tending to challenging relationships (including the one you have with yourself). Whether you are on set, on stage, or on the street, this tool will restore your capacity to love yourself and others. Take the empowered position in all of your personal and professional relationships with this quick 20-minute dose of mind management.

Watch the episode here.

Show Notes:

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok 

Full Episode Transcript Here

15 Nov 2023 190. Randi Freitas: Breaking It Down Moving It Forward 01:02:02

Dana Wilson hosts Randi Freitas this week on the Words That Move Me Podcast! This conversation *flows* from Breaking at the Olympics, the range of the queer experience, and approaching uncomfortable conversations about identity on set. Randi, you are truly one of a kind, and she will gladly lend you a tampon any day of the week/month.

Watch this episode HERE.

Show Notes:

Take class with Randi at Movement lifestyle 

Go see the Hip Hop Nutcracker

Become a Choreographers Guild Member 

Check out Dancer’s Alliance Rates

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok 

Full Episode Transcript Here

22 Nov 2023 191. Max Pham: Finding Identity and Balance After Tour 01:00:46

Dana Wilson hosts Max Pham this week on the Words That Move Me Podcast! Max has been climbing the dance industry ladder, stopping off to dance on tour with Ariana Grande and Justin Timberlake and to choreograph in Netflix’s Dance 100. Max and her talk about life after the high-up and glorious moments and what it looks like to climb back down that ladder.

 

Watch this episode HERE

 

Show Notes:

Connect with Max on IG

Take class with Max at Movement Lifestyle

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok 

Full Episode Transcript Here

29 Nov 2023 192. Robert Green is Careful, Not Concerned 01:02:59

Dana Wilson hosts Robert Green this week on the Words That Move Me Podcast! You’ll laugh, you’ll cry, and you’ll want to make stuff because Dana and Robert talk about how #FEELINGS fuel our art and lives. In this episode, Robert gets very emotional in sharing about a recent car accident and the details of how his mother’s sacrifices shaped his life. Feelings have carried Robert through his career dancing with superstars like Lil Nas X, Sam Smith, and Taylor Swift, and this episode encourages you to feel it all!

Watch this episode on YouTube!

Show Notes:

Connect with Robert on IG

Work with Lorin Eric Salm

Work with Gary Imhoff

Listen to our episode with

Lorin Eric Salm

Gary Imhoff

Popin Pete

Clear Talent Group

The Seaweed Sisters

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok 

Full Episode Transcript Here

06 Dec 2023 193. Even Our Heroes Have Bad Habits 00:56:51

This episode is a grab bag full of solid gold as we ask every single guest from 2023 for one bad habit they want to kick… And why!

Watch this episode here.

Show Notes:

Listen to ALL of our 2023 episodes here

Watch our newest 2023 episodes here

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok 

Full Episode Transcript Here

13 Dec 2023 194. 2023 Wrapped with Riley Higgins 00:54:46

Executive Assistant and Editor Riley Higgins joins Dana Wilson on the Words That Move Me Podcast to wrap up the 2023 season! Celebrity crushes will be named, favorite music videos will be recounted, some loving body talk will be talked, and plenty of laughs will be shared (at the appropriate time)!

Watch this episode HERE

Show Notes:

Listen to ALL of our 2023 episodes here

Watch our newest 2023 episodes here

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok 

Full Episode Transcript Here

18 Mar 2020 12. Caring is Cool with Nick Palmquist 00:53:43

Show Notes

Quick Links:

Nick Palmquist Instagram: https://www.instagram.com/napalmquist/

Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/208ZBEMH1NK8H?type=wishlist

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok 

View Full Episode Transcript

17 Jan 2024 195. Why Resolutions are Obnoxious… and GREAT! 00:19:33

We’re more than halfway into January; how are your New Year’s resolutions??? I’m not antagonizing you. I’m WITH YOU! I’ve fumbled and recovered more times than I can count, but guess what? I’m not mad at myself! I feel FLOW. I feel compassion. I feel a forward momentum that is sustainable, and I’m here to help you find it, too. This episode dives into resolutions, goals, and the one actionable step that can help you accomplish them all year long.

This episode is available to watch on youtube.

 

Show Notes:

Learn from Gary Imhoff

Listen to Gary’s episode 

Learn more about the Thought Model with Brooke Castillo

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok 

Full Episode Transcript Here

24 Jan 2024 196. Galen Hooks: Methods and Measuring Progress 01:06:49

This week, Dana Wilson hosts Galen Hooks on the Words That Move Me Podcast! This episode is like having a chat with your hero and your best friend all at once! We talk about Galen’s awesome new On Demand lessons and how they’re different from training in person. We dive deep into metrology and where Galen stands on how choreographers are organizing! AND we introduce a new tool for communicating your work! This episode is rock solid. ENJOY!

This episode is available to watch on YouTube.

Show Notes:

Connect with Galen on IG

Listen to Galen’s First Episode 

Buy Galen Hooks Method On Demand 

Listen to Spenser & Jermaine’s episode 

Listen to Smac’s episode

Listen to Ardyn’s episode

Learn more and join the Choreographers Guild

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok 

Full Episode Transcript Here

25 Mar 2020 13. “Winning Even When You’re Down” with Tiler Peck 00:43:35

Show Notes

Quick Links:

Tiler Peck: https://www.instagram.com/tilerpeck/?hl=en

New York Times Article: https://www.nytimes.com/2020/02/13/arts/dance/tiler-peck.html

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok 

Full Episode Transcript Here

 

31 Jan 2024 197. Rhapsody James: Standing in Front of Your Work 00:59:11

This week, Dana Wilson hosts Rhapsody James on the Words That Move Me Podcast! Rhapsody is one of the most mentioned people on #WTMM because of Dana’s legendary mime audition story. Hear about it from Rhap’s POV and get the scoop on how they both get the most out of themselves and the people they work with! 

This episode has a high dynamic range, from light and laughter to the depths of creative darkness. 

Watch this episode on YouTube.

Show Notes:

Connect with Rhapsody on IG

Connect with Rhapsody on her website

Work with Lorin Eric Salm 

Watch Marty’s 2nd episode

Listen to Marty’s 1st episode

Listen to Loriin’s episode

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok 

Full Episode Transcript Here

07 Feb 2024 198. Yoe Apolinario: So You Want to Move to LA? 01:06:45

This week, Dana Wilson hosts Yoe Apolinario on the Words That Move Me Podcast! They talk about Yoe’s new book “So You Want to Move to LA?” and some surprising stories that connect them (including finding out they were let go from a job on Instagram… #OUCH). Listen in on Yoe’s experience dancing with Usher, the transition from competition studio to Los Angeles, and a good old-fashioned game of fu*k, marry, kill.

Watch this episode on Youtube.

 

Show Notes:

Connect with Yoe on Instagram 

Purchase Yoe’s Book

List to Adrienne’s Episode

Watch Marty’s Episode

Listen to Popin’ Pete’s Episode

Children of Blood & Bone

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok 

Full Episode Transcript Here

14 Feb 2024 199. Marlee Hightower: Motives in Dance & Teaching 00:56:10

Dana Wilson hosts Marlee Hightower on the Words That Move Me Podcast this week! During her quick trip to LA, Marlee sat in the “hot seat” to talk about hip hop, social media, Motiv Dance, training/ teaching, and what she believes makes the mark of a good class! We also dig into the role of honesty and persistence and how her rebellion in dance has led her to where she is today.

Watch this full episode on YouTube.

Show Notes:

Connect with Marlee on IG

Visit Motiv Dance 

Connect with Motiv Dance on IG

Listen to the Seaweed Sisters Episode

Watch Zuce’s Episode

Hiatus Kaiyote Tawk Tomahawk (Full Album)

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok 

Full Episode Transcript Here

28 Feb 2024 200 EPISODES OF WTMM! With Co-Host Ava J Bernstine-Mitchell 00:55:29

Dana Wilson co-hosts the Words That Move Me Podcast with Ava J. Bernstine-Mitchell this week! They cross-interview each other in celebration of 200 EPISODES OF WTMM! We go way back to  #JustinTimberlake’s Future Love Sex Show world tour; we talk tips for women interested in working in Television/ Film and the role of “being likable,” we talk about being a guest in Hip Hop culture, and we gush about the people who inspired us. Thanks to everyone for being around for 200 episodes! Here’s to what’s next

Watch this full episode on YouTube.

Show Notes:

Connect with Ava on IG

Listen to The Dance Room Podcast

Dance at The Flava Project

Watch the Janet Carnival rehearsal video

Listen to Ava and Terri’s Episode

Watch Codie’s Episode

Listen to Jason’s Episode

Watch Marty’s Episode

Listen to Reina’s Episode

Listen to Chloe’s Episode

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok 

06 Mar 2024 201. AI for Dancers and Choreographers 00:28:02

If you think artists (like choreographers and dancers) will be the last to be affected (read: taken out) by AI, this episode is for you. Thanks to my work with the Choreographers Guild, I am learning a lot about artificial intelligence and what it means for dancers and choreographers. This week, I’m sharing (almost) everything I’ve learned so the dance community can have an empowered voice in the conversation about AI. We get into terminology, some heartening news, some scary potential futures, and I demystify AI concepts with the help of dance world metaphors… YAY!

Watch the full interview here. 

Show Notes:

Learn more about The Choreographer’s Guild

Watch Hozier’s All Things End Music Video

Read the Hollywood Reporter Article

Check out Openai

Listen to The Seaweed Sister Episode

Watch Tobias’ Episode 

Listen to Mandy’s Episode

 

Other resources from this video:

https://www.javatpoint.com/types-of-artificial-intelligence

https://codebots.com/artificial-intelligence/the-3-types-of-ai-is-the-third-even-possible

https://builtin.com/artificial-intelligence/types-of-artificial-intelligence

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG

13 Mar 2024 202.Alexander Chung: Teaching Dancers to Fish For Themselves 00:59:14

Dana Wilson hosts Alexander Chung on the Words That Move Me Podcast this week! Alex has 500k YouTube subscribers and even more jokes. In this episode, we talk about what creativity is to us and how we create work and a sense of community. We also dig into the mentorship programs that have taken the dance community by storm. Find out why Alex runs his the way that he does and what Dana thinks about the rest of them. 

Watch the full episode on YouTube.

Show Notes:

Connect with Alexander on IG

Learn more about the Choreographers Guild

Watch Marty’s Episode

Listen to the Seaweed Sisters Episode

Watch Galen’s Episode

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok 

Full Episode Transcript Here

20 Mar 2024 203. Rotem Alima: Academy Award-Winning Determination 01:03:34

Dana Wilson hosts Rotem Alima on the Words That Move Me Podcast this week! Rotem is an Academy Award-winning Producer featured in Forbes 30 under 30 in 2016. This episode gives you the script for saying yes to your dreams when others tell you no. Get ready to be mesmerized by Rotem’s determination and roller coaster ride of making her dreams come true. Fill up your motivation cup and enjoy listening to the fabulous Rotem Alima! 

Disclaimer: This episode was recorded before October 7th 2023

Watch this full episode on YouTube.

Show Notes:

Connect with Rotem on IG

Listen to Marguerite’s Episode

Watch Marty’s Episode

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok 

Full Episode Transcript Here

 

01 Apr 2020 14. Finding Your People 00:17:01

Show Notes

Quick Links:

The Seaweed Sisters: https://www.theseaweedsisters.com/home

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok 

View Full Episode Transcript

 

27 Mar 2024 204. Kat Burns: Two Times The Fun 01:03:04

Dana Wilson hosts Kat Burns on the Words That Move Me Podcast this week! This is Kat’s third time stepping into the WTMM hot seat, and we are not sure you’re ready for how smart, genuine, and FUNNY Kat is. Between laughs, you’ll catch them in conversation about The Choreographer’s Guild (which Kat is president of), self-tape pet peeves, some of Kat’s personal goals, and a fantastic question from a surprise guest caller!

Watch this full episode on YouTube.

Show Notes:

Connect with Kat on IG

Learn more about Kat here

Learn more about the Choreographers Guild

Listen to Kat’s previous episodes:

#16 Serious Silliness with Kat Burns

#64 Money March Pt. 2 CHOREOGRAPHERS

Listen to the seaweed sisters episode

Listen to Dana’s episode about AI

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok 

Full Episode Transcript Here

03 Apr 2024 205. Dana Wilson Reacts to the Funkiest Dance Videos 00:02:33

Finally! This week, Dana Wilson reacts to 6 of the funkiest dance videos from across the internet, including one from her deeply funky dance hero, Yoshie. We have talked about making this video for a while now, and it was worth the wait! Please enjoy Dana’s various facial contortions and involuntary outbursts. 

Watch the full video here.

 

Show Notes:

Here are all the videos from this episode:

G-Splash

Yoshie

Ghetto Funk Collective

PJ Turner & Tashina Beckmann

FireLock vs Tiffany Bong

JJ vs Tian Tian

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

08 Apr 2020 15. The Seaweed Sisters: WHO ARE WE, AND… WHAT IS THIS??? 00:53:44

Show Notes

Quick Links:

The Seaweed Sisters: https://www.theseaweedsisters.com/home

Megan Lawson: Megan Lawson

Jillian Meyers: Jillian Myers,

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok 

View Full Episode Transcript

 

01 May 2024 206. Keone & Mari: Space & Time 01:10:25

Dana Wilson hosts award-winning choreographer/ director team Keone & Mari Madrid on the Words That Move Me Podcast this week! Their new feature, “Space & Time” @spaceandtimefilm, is centered around grief so be prepared to feel all the feels and have your notes ready for all the juicy (and very smart) details of their creative process. Stick around till the end for a cameo by Wrist Roll the Dog and the affirmation you needed to hear today. 


Be on the lookout for screenings of Space & Time near you! 

This full episode is available to watch on YouTube.

Show Notes:

Connect with Mari Madrid on IG

Connect with Keone Madrid on IG 

Follow the film Space & Time on IG

Learn more about Space & Time

Watch Justin Timberlake’s “Selfish”

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok 

Full transcript here

08 May 2024 207. Alison Faulk: Making Magic Happen 00:58:12

Dana Wilson hosts Alison Faulk on the Words That Move Me Podcast this week! Alison has done it all from dancing with some of the biggest pop stars (Pink, Madonna, Britney Spears, and more), to creating a strip empire with Magic Mike the Film and Magic Mike Live. Alison took some time out of her busy schedule to geek out on dance, talk about what makes something sexy, and she gives us her secret to longevity!

This episode is available to view on YouTube.

Show Notes:

Connect with Alison on IG

Go watch Magic Mike Live in Vegas 

Nearness of You

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok 

Full transcript here

15 May 2024 208. Haley Fitzgerald: The Making of an Influencer 01:07:15

Dana Wilson hosts Haley Fitzgerald on the Words That Move Me Podcast this week! Funny person, fabulous dancer, and self-declared “proud influencer”, Haley talks all about being an associate choreographer for Mean Girls the movie musical, how she deals with perfectionism, her most embarrassing moments on set and so much more.. Listen in to learn and laugh… a lot. 

This episode is available on YouTube to watch.

Show Notes

Connect with Haley on IG

Learn about JRS Acting

Listen to Gary’s episode 

Listen to our In The Heights episode 

Listen to Mandy’s episode 

Listen to Marty’s episode

Listen to Smac’s episode

Listen to the Seaweed Sisters episode

Zero to Hero reference video

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

Full Transcript Here

29 May 2024 209. Successful Thinking for Creating in a “No” World. 00:33:40

I want you to have a strong sense of #SelfDirection when it feels like the project is going down in flames. So, this episode is all about the skills you need to create a “YES” in a creative process that is full of the word “NO’.  As a byproduct this episode is also about conflict resolution, refining your creative process, and successful thinking in your life at large.

Watch this episode on YouTube.

Show Notes:

Listen to The Key to All Creative Collaborations

Listen to How to Ask Good Questions  

Listen to Adrienne’s episode

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

Full Transcript here

15 Apr 2020 16. Serious Silliness with Kat Burns 00:47:23

Show Notes

Quick Links:

Kat Burns

UCB

My Crazy Ex Audition Submission

Raggle Taggle Dance Hour

Totally Unmorganized

The Dance RoomFor more DANA

 

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok 

View Full Episode Transcript

05 Jun 2024 210. Rhapsody James pt. 2: Uncomfortable Conversations on Set 00:26:55

Dana Wilson dives into #careertalk with Rhapsody James  this week on Words That Move Me Podcast! Rhap is back to talk about how she managed her mind around insecurities and mental/ physical challenges while shooting the famous pool scene of In The Heights Movie in 2018.

What happens when you want to #bethebestyou on set, but the choreography puts that out of reach? This episode is all about the uncomfortable conversations (with yourself AND with department heads) that are the #keytosuccessonset 

Watch this full episode on YouTube.

Show Notes:

Watch Rhapsody’s 1st episode

Listen to the In The Heights episode

Listen to Jessica Castro’s episode

For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

Full Transcript Here

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