Wellness Farm Chat (Brooke Perwal)
Explorez tous les épisodes de Wellness Farm Chat
| Date | Titre | Durée | |
|---|---|---|---|
| 07 Nov 2024 | 30 | Cold Plunges, Parasite Cleanse, Fasting | Beyond My Comfort Zone | 00:27:06 | |
In this episode, I share my personal journey through fasting, parasite cleanses, cold plunges and completely cutting out processed sugar and carbs. Discover the challenges, surprises, and incredible benefits I’ve experienced by stepping outside my comfort zone. Join me for a dive into how these practices have reshaped my perspective on what I am capable of and get inspired to embrace your own journey of growth! 2 Timothy 1:7 Dr. Mindy Pelz - Health Benefits of Fasting Toups & Co Organics - Check them out for BEAUTIFUL Tallow Balms, makeup and so much more! | |||
| 04 Dec 2024 | 34 | From Farm to Freezer: Buying Half a Cow | 00:10:16 | |
In this episode, I share the benefits of purchasing half a cow for beef. From cost savings and premium cuts to supporting local farmers and stocking your freezer, we’ll explore why buying in bulk is a smart, sustainable choice for meat lovers. Tune in to learn how this investment can transform your meals and your approach to eating high-quality, fresh beef. Join the Wellness Farm Chat Community Facebook Page Follow me on Instagram! Check out Toups & Co Organics for 10% your first purchase! Herbal Roots - Herbal Supplements Use Discount Code ROSEMAEHOMESTEAD FOR 10% off | |||
| 01 Jul 2024 | Wellness Farm Chat | 00:00:22 | |
Are you new to homesteading and passionate about wellness? My name is Brooke, and here you will find simple steps and ideas to implement in your life that will encourage and support you throughout your homesteading and wellness journey. Ditching toxins in your home, sourcing your local farmers, and beginning your own small homestead are all things we'll be chatting about here! JOIN ME. | |||
| 17 Jul 2024 | 10 | Embrace Holistic Living: 10 Simple Habits to Begin ASAP | 00:18:37 | |
In this episode of Wellness Farm Chat, I dive into the world of holistic living with a focus on simplicity and practicality. Join me as I share 10 easy-to-adopt habits that can transform your daily routine and enhance your overall well-being. From the importance of grounding, simple natural remedies and getting outside in the sunshine, these holistic habits are designed to help you create a healthier, more balanced lifestyle. Tune in and discover how small changes can make a big difference in your journey towards holistic health and wellness. Check out Toups & Co Organics for 10% if you use the Discount Code BROOKE25 Herbal Roots - Herbal Supplements Use Discount Code ROSEMAEHOMESTEAD FOR 10% off | |||
| 28 Aug 2024 | 16 | The Dirty Dozen: Ingredients To Avoid In Your Skincare | 00:10:57 | |
Today, I dive into the hidden dangers lurking in your everyday beauty and personal care products. The "Dirty Dozen" refers to a list of twelve harmful ingredients commonly found in cosmetics, skincare, and hair care items that you should steer clear of for a healthier, more natural lifestyle. Join us as we break down each of these toxic chemicals, explaining their potential health risks and why they are used in products. From parabens and phthalates to formaldehyde-releasing agents and synthetic fragrances, we’ll uncover the truth behind these ingredients and their impact on your health and well-being. Check out Toups & Co Organics for 10% if you use the Discount Code BROOKE25 Herbal Roots - Herbal Supplements Use Discount Code ROSEMAEHOMESTEAD FOR 10% off | |||
| 25 Sep 2024 | 21 | Aluminum Toxicity | I Was Poisoning Myself & Had No Idea | 00:21:29 | |
In this episode, I share my experience of aluminum poisoning. After months of unexplained health symptoms, I discovered the surprising link between my cookware and aluminum toxicity. I’ll walk you through the symptoms I experienced, the dangers of long-term aluminum exposure, and how I finally identified the source. If you’ve ever wondered about the hidden dangers of your kitchen tools, this episode is a must-listen for keeping your home toxin-free. Check out Toups & Co Organics for 10% if you use the Discount Code BROOKE25 Herbal Roots - Herbal Supplements Use Discount Code ROSEMAEHOMESTEAD FOR 10% off | |||
| 21 Aug 2024 | 15 | Essential Oils For Beginners: Your Must Have List | 00:11:56 | |
In this episode, I dive into the world of essential oils and explore the fundamental oils every beginner should have in their collection. Discover the top must-have oils like lavender for relaxation, peppermint for energy, and tea tree for its antimicrobial properties. Tune in to learn how these natural, powerful oils can become an essential part of your daily routine! Check out Toups & Co Organics for 10% if you use the Discount Code BROOKE25 Herbal Roots - Herbal Supplements Use Discount Code ROSEMAEHOMESTEAD FOR 10% off | |||
| 23 Oct 2024 | 27 | Choosing Faith: My Journey Beyond IVF and the Blessings That Followed | 00:25:47 | |
In this episode, I share a story about the transformative power of faith and the importance of trusting in God's plan for our lives. See how embracing faith can lead to profound peace and clarity, even in uncertain times. Whether you're navigating tough decisions or seeking direction, this story offers encouragement and hope to help you deepen your trust in the journey ahead. Philippians 4:6-7 Isaiah 26:3 Check out Toups & Co Organics for 10% off your first purchase. | |||
| 04 Oct 2024 | 24 | Attitude of Gratitude | Cultivating a Grateful Heart | 00:21:49 | |
In this episode, I share a story that reshaped my perspective on gratitude. Join me as I share what ignited my conviction to focus on what I have rather than dwelling on what I lack. I explore the transformative effects of cultivating a grateful heart, highlighting how this mindset not only enriches our relationships but also enhances our overall well-being. By embracing gratitude and practicing generosity, we can foster deeper connections with those around us and nurture a more positive outlook on life. Philippians 4:6-7 "Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus." Check out Toups & Co Organics for 10% if you use the Discount Code BROOKE25 Herbal Roots - Herbal Supplements Use Discount Code ROSEMAEHOMESTEAD FOR 10% off | |||
| 03 Jul 2024 | 04 | Cultivating Growth: A Conversation with Eryn from Whalen Farms | 00:48:47 | |
In this episode, I got the privilege to sit down and chat with Eryn about her homesteading journey. My hopes for this episode is that you feel a sense of community while beginning your homesteading and wellness journey. Eryn is so passionate about this lifestyle and is just a beautiful women inside and out. I loved our conversation and listening to her and hope you enjoy it as much as I did! Find Eyrn on Instagram and also check out her podcast called Homestead Journey | |||
| 20 Nov 2024 | 32 | Raw Honeycomb: A Delicious Boost for Your Health and Wellness | 00:07:21 | |
In this episode, we explore the health benefits of consuming raw honeycomb! From its rich antioxidant content to its natural energy boost, honeycomb offers a unique blend of nutrients that can enhance your well-being. Discover how this delicious superfood supports digestive health, provides antibacterial properties, and may even help alleviate seasonal allergies. Join the Wellness Farm Chat Community Facebook Page Follow me on Instagram! Check out Toups & Co Organics for 10% your first purchase! Herbal Roots - Herbal Supplements Use Discount Code ROSEMAEHOMESTEAD FOR 10% off | |||
| 20 Dec 2024 | 38 | From Overwhelmed to Unbothered: 10 Things I No Longer Worry About | 00:28:51 | |
Being a mom of four, a homeschooler, and a homesteader might sound overwhelming, but living a slow, intentional life comes with unexpected freedoms. In this episode, I’m sharing 10 things I no longer worry about since embracing this lifestyle. From ditching the daily rush to slow quiet mornings. I’ll walk you through the mindset shifts and practical changes that have brought peace and purpose to our days. If you’ve ever felt like you’re carrying the weight of it all, this episode will remind you that simplicity and intention can lighten the load. Join the Wellness Farm Chat Community Facebook Page Follow me on Instagram! Check out Toups & Co Organics for 10% your first purchase! Herbal Roots - Herbal Supplements Use Discount Code ROSEMAEHOMESTEAD FOR 10% off | |||
| 26 Oct 2024 | 28 | Parasite Cleanse | My Personal Experience | 00:10:49 | |
In this episode, I take you on my journey through a parasite cleanse. Join me as I share the reasons behind my decision to embark on this cleanse and the discoveries along the way. Whether you’re curious about parasite cleanses or seeking inspiration for your own health journey, this episode offers insights and tips at what it looks like to cleanse. To see more of my life follow me on Instagram at Rose Mae Homestead | |||
| 27 Nov 2024 | 33 | Raw Milk and Herd Shares | What You Need To Know | 00:13:04 | |
In this episode, I dive into the world of herd shares and the benefits of raw milk! Learn how herd shares provide a unique opportunity to access fresh, high-quality raw milk directly from local farms. I will discuss the health advantages of raw milk, including its nutritional benefits and potential digestive support. Whether you’re a raw milk enthusiast or just curious, this episode has insights you won’t want to miss! Join the Wellness Farm Chat Community Facebook Page Follow me on Instagram! Check out Toups & Co Organics for 10% your first purchase! Herbal Roots - Herbal Supplements Use Discount Code ROSEMAEHOMESTEAD FOR 10% off | |||
| 03 Jul 2024 | 02 | Home Birth | A Holistic Approach to Childbirth | 00:26:24 | |
In this episode, I share my FIRST home birth experience in hopes to inspire and encourage you! After having 3 of my children in the hospital setting, I was determined to do things differently. Having my 4th baby at home has given me so much confidence in what my body is capable of and how to voice my desires and concerns. I was able to feel supported and cared for in the comfort of my home surrounded by my favorite people. I am so grateful I was able to have this experience and share it with you! "Children are a gift from the Lord, they are a reward from him." Psalm 127:3 Recommended Resources The Nourishing Traditions Book for Baby & Child Care Built to Birth - Bridget Teyler Holistic Hilda - Wise Traditions Podcast Check out Toups & Co Organics for 10% if you use the Discount Code BROOKE25 Herbal Roots - Herbal Supplements Use Discount Code ROSEMAEHOMESTEAD FOR 10% off | |||
| 03 Jul 2024 | 07 | Laying The Foundation: Grant & Nicole's Homesteading Journey | 00:45:08 | |
In this episode, you'll hear firsthand accounts of the challenges and triumphs they've experienced along the way. Learning how to raise livestock and building sustainable structures, Grant and Nicole offer valuable insights into the rewards of self-sufficiency and living close to the land. | |||
| 10 Jul 2024 | 09 | Holistic Wellness: Fulfilling God's Assignment For Your Life | 00:10:07 | |
Join me for a heartfelt conversation into the vital link between your well-being as a mom and your ability to fulfill God's assignments for your life. Here I will share eight reasons why prioritizing your health and wellness is not just beneficial, but essential to your role. I want to empower you so that you can do the work necessary to be the best mom, wife, and friend God has called you to be. Check out Toups & Co Organics for 10% if you use the Discount Code BROOKE25 Herbal Roots - Herbal Supplements Use Discount Code ROSEMAEHOMESTEAD FOR 10% off | |||
| 27 Sep 2024 | 22 | Choosing A Full House | A Personal Story | 00:21:12 | |
In this episode, I share my personal transformation from wanting absolutely no children to now dreaming of a large family with six or more kids! Join me as I reflect on what changed my perspective and ignited a deep passion for motherhood. Whether you’re contemplating motherhood, navigating your own family journey, or simply curious about my story, this episode offers a candid look at the beauty of embracing a larger family. Check out Toups & Co Organics for 10% if you use the Discount Code BROOKE25 Herbal Roots - Herbal Supplements Use Discount Code ROSEMAEHOMESTEAD FOR 10% off | |||
| 20 Sep 2024 | 20 | First Aid: What Our Family Reaches For First | 00:24:34 | |
In this episode, I reveal my go-to tools for treating minor cuts and scrapes, as well as managing fevers and the flu. I’ll share 12 fantastic natural remedies that can help protect both you and your child as we enter the colder months. Join me to discover how to keep your family healthy and resilient with these holistic approaches! Check out Toups & Co Organics for 10% if you use the Discount Code BROOKE25 Herbal Roots - Herbal Supplements Use Discount Code ROSEMAEHOMESTEAD FOR 10% off | |||
| 30 Oct 2024 | 29 | Beef Liver: Nourish With Nature | 00:12:12 | |
In this episode, I share my journey with beef liver and why I absolutely love it—especially during pregnancy when iron levels can be a concern. As a powerhouse of nutrients, beef liver is packed with iron, vitamin A, and B vitamins, making it a fantastic choice for supporting both maternal and fetal health. Follow me on Instagram to see more of what we do on our little farm! Check out Toups & Co Organics for 10% your first purchase! Herbal Roots - Herbal Supplements Use Discount Code ROSEMAEHOMESTEAD FOR 10% off | |||
| 25 Dec 2024 | 39 | Rooted in Rest: Self-Care Practices for Homesteading and Homeschooling Moms | 00:24:06 | |
Homesteading, homeschooling, and raising a family is a beautiful but demanding journey. In this episode, we’re diving into practical, soul-nourishing ways to care for yourself while caring for everything (and everyone) else. From mindset shifts that promote peace, you’ll learn how to refill your cup without adding more to your to-do list. If you’ve ever felt like you’re running on empty, this episode will give you permission — and inspiration — to prioritize your well-being. Tune in for tips on slowing down, letting go of perfection, and finding joy in the everyday moments of homesteading and homeschooling life. Join the Wellness Farm Chat Community Facebook Page Follow me on Instagram! Check out Toups & Co Organics for 10% your first purchase! Herbal Roots - Herbal Supplements Use Discount Code ROSEMAEHOMESTEAD FOR 10% off | |||
| 14 Aug 2024 | 14 | Clean Beauty: Why Non-Toxic Skincare & Makeup Matter | 00:22:09 | |
In this episode, we explore the world of non-toxic skincare and makeup, revealing why it's crucial to ditch the harmful chemicals and embrace clean beauty. We discuss the common toxins found in conventional beauty products and their potential impacts on health and wellness. Discover how switching to non-toxic alternatives can enhance your skincare routine, improve your overall well-being, and support a more sustainable lifestyle. Tune in to transform your beauty regimen and learn why non-toxic skincare and makeup are essential for a healthier, happier you. Check out Toups & Co Organics for 10% if you use the Discount Code BROOKE25 Herbal Roots - Herbal Supplements Use Discount Code ROSEMAEHOMESTEAD FOR 10% off | |||
| 18 Sep 2024 | 19 | 10 Simple Snack Ideas: My Favorite | 00:11:04 | |
Looking for quick and healthy snack ideas? In this episode, I am sharing 10 simple and delicious snacks that are perfect for busy moms feeding multiple children. These snacks are easy to prepare and made with wholesome ingredients. Tune in to find simple and easy snack options and ideas for us busy moms!! | |||
| 27 Dec 2024 | 40 | From Darkness To Adventure: Our Power Outage Story | 00:26:06 | |
What happens when you wake up at 5 a.m. to a power outage, heavy snow, and the sound of trees snapping around you? In this episode, we’re sharing our story of how we turned a challenging day into one filled with adventure, connection, and a little survival creativity. From using a camping stove to cook breakfast to building a fire in the snow, we found warmth, comfort, and unexpected joy. Tune in for practical tips on staying prepared for power outages, reflections on family resilience, and how to turn life’s disruptions into unforgettable moments of togetherness. Join the Wellness Farm Chat Community Facebook Page Follow me on Instagram! Check out Toups & Co Organics for 10% your first purchase! Herbal Roots - Herbal Supplements Use Discount Code ROSEMAEHOMESTEAD FOR 10% off | |||
| 18 Dec 2024 | 37 | Wild + Free For Beginners | 00:19:05 | |
In this episode, we dive into Wild and Free by Ainsley Arment, a heartfelt exploration of motherhood, freedom, and embracing the wild, untamed spirit within. Ainsley encourages mothers to step away from conventional expectations and embrace their unique, authentic journey with their children. Join me as I discuss the powerful messages of trust, connection, and the beauty of letting go of perfection in favor of living fully and freely. Join the Wellness Farm Chat Community Facebook Page Follow me on Instagram! Check out Toups & Co Organics for 10% your first purchase! Herbal Roots - Herbal Supplements Use Discount Code ROSEMAEHOMESTEAD FOR 10% off | |||
| 02 Oct 2024 | 23 | Diaper Dilemma: Allergic Reaction to Huggies Pull-Ups | 00:13:06 | |
In this episode, I share my personal experience navigating my toddler’s allergic reaction to pull-up diapers. After moving to our new home we suddenly were faced with skin irritation and discomfort. I had to take quick action to identify the cause and find a solution to my child's discomfort. If you’re a parent dealing with similar challenges or looking to avoid common allergens in baby products, this episode is for you. https://legacy.tyt.com/2014/03/02/shocking-toxins-found-huggies-pampers/ Check out Toups & Co Organics for all natural makeup and skincare that you will love!! Use my discount code BROOKE25 for 10% off your first purchase. | |||
| 31 Jul 2024 | 12 | Raising Chickens: Answering Your Most Commonly Asked Questions | 00:13:28 | |
Are you curious about raising chickens for fresh eggs but don't know where to start? In this episode of Wellness Farm Chat, we dive into the most commonly asked questions about keeping backyard chickens. From how many chickens you should get, to how to keep your chickens safe from predators, we cover it all. For the beginner chicken lady (or man) this episode is packed with practical tips and advice to help you succeed. Tune in and get ready to embark on your egg-raising adventure! Check out Toups & Co Organics for 10% if you use the Discount Code BROOKE25 Herbal Roots - Herbal Supplements Use Discount Code ROSEMAEHOMESTEAD FOR 10% off | |||
| 07 Aug 2024 | 13 | Homesteading Made Simple: 10 Ideas For Small Spaces | 00:16:15 | |
In this episode, we dive into the world of homesteading and explore how you can embrace this lifestyle no matter where you live. Whether you’re in a city apartment, a suburban home, or a rural setting, these practical tips and ideas will help you get started on your homesteading journey. From container gardening and composting to raising small livestock and making homemade cleaning products, discover how small changes can lead to a more sustainable and self-sufficient life. Join me as I share easy, actionable steps to transform your living space and embrace homesteading right where you are!
Check out Toups & Co Organics for 10% if you use the Discount Code BROOKE25 Herbal Roots - Herbal Supplements Use Discount Code ROSEMAEHOMESTEAD FOR 10% off | |||
| 03 Jul 2024 | 06 | Empowering Parents: Gina Mundy's Guide to a Safer Childbirth | 00:37:44 | |
Hey mama! Get cozy and join me for a heart-to-heart chat with Gina Mundy! She's here to share her wisdom from her latest book, and trust me, you won't want to miss it. We'll dive into all the reasons why being informed is your secret weapon for a smooth and empowering labor and delivery. Join us for this enlightening conversation together! About Gina: Gina Mundy is an attorney that specializes in childbirth cases. For over two decades, she has analyzed the mistakes that are made during labor and delivery. Drawing on this knowledge, she has authored the book "A Parent's Guide to a Safer Childbirth" to help parents prevent these mistakes and have a healthy baby. Rather than merely getting involved after an unfortunate mistake was made, Gina has taken a proactive approach by getting involved before childbirth. Find her book here! | |||
| 03 Jul 2024 | 03 | Pregnant & Nourished | Nourishing Traditions Pregnancy | 00:16:02 | |
In this episode, I share with you what foods I made a priority in my diet for my 4th pregnancy. Following the Nourishing Traditions recommendations, I have never felt more alive and never have I ever slept so good during a pregnancy. My baby is now 8 weeks old and we are both sleeping so good and I still feel energized and present. For more information on the Nourishing Traditions food recommendations check it out HERE! Check out Toups & Co Organics for 10% if you use the Discount Code BROOKE25 Herbal Roots - Herbal Supplements Use Discount Code ROSEMAEHOMESTEAD FOR 10% off | |||
| 03 Jul 2024 | 05 | Holistic Health & Raw Milk: Interview with Kathryn Garland | 00:26:43 | |
Welcome to an intimate conversation where I sit down with Kathryn to explore her journey with REAL milk. Prepare to be drawn into her story as she opens up about why she wholeheartedly embraced this choice for her family and her deep love for her dairy cows. Through our discussion, my hope is that you'll not only find a sense of belonging but also be inspired by Kathryn's passion and commitment. Find Kathryn on Instagram and also check out her podcast, Homespun. | The Lord is my light and my salvation— so why should I be afraid? The Lord is my fortress, protecting me from danger, so why should I tremble? Psalm 27:1 | | |||
| 13 Nov 2024 | 31 | From Gut Health to Taste: 5 Reasons Sourdough Wins | 00:08:47 | |
In this episode, we uncover 5 health benefits of sourdough bread! Join me as I share why it is easier than you think to begin this journey or just source sourdough bread from your local bakery! Whether you’re a sourdough novice or a seasoned baker, you’ll discover why adding sourdough to your diet is a delicious choice for your health! Check out Toups & Co Organics for 10% your first purchase! Herbal Roots - Herbal Supplements Use Discount Code ROSEMAEHOMESTEAD FOR 10% off | |||
| 16 Oct 2024 | 26 | Castor Oil | Healing Journeys and Home Remedies | 00:09:47 | |
Join me as I share a story of how castor oil played a pivotal role in helping our daughter’s cyst heal, transforming our approach to natural remedies. Discover the incredible benefits of this oil and its anti-inflammatory properties, and the myriad of ways it can support your family's health and wellness. From beauty hacks to scrapes and wounds, we’ll explore why castor oil deserves a place in your home. Check out Toups & Co Organics for 10% your first purchase! Herbal Roots - Herbal Supplements Use Discount Code ROSEMAEHOMESTEAD FOR 10% off | |||
| 24 Jul 2024 | 11 | Minimal Holistic Living: 5 Things to Remove From Your Life | 00:08:09 | |
In this episode of Wellness Farm Chat, we explore five simple ways to live a minimal and more holistic lifestyle. Discover how letting go of these common culprits can reduce stress, improve your well-being, and create a more harmonious living environment. Join me for practical tips, inspiring insights, and a fresh perspective on minimal holistic living. Simplify your life and thrive holistically! Check out Toups & Co Organics for 10% if you use the Discount Code BROOKE25 Herbal Roots - Herbal Supplements Use Discount Code ROSEMAEHOMESTEAD FOR 10% off | |||
| 11 Sep 2024 | 18 | Organic On A Budget: How I Do It | 00:21:07 | |
In this episode, I chat about practical strategies for shopping organically on a budget. You will discover how to prioritize your purchases, find the best deals, and make the most of every dollar while maintaining a commitment to healthy, organic eating. From navigating farmers' markets, joining your local CSA and comparing prices, I will share some tips and tricks you need to shop smart and stay within your budget. If you’re new to organic shopping, this episode will help you stretch your budget! Check out Toups & Co Organics for 10% if you use the Discount Code BROOKE25 Herbal Roots - Herbal Supplements Use Discount Code ROSEMAEHOMESTEAD FOR 10% off | |||
| 01 Jul 2024 | 01 | Welcome to Wellness Farm Chat | Homesteading, Farming & Wellness | 00:09:30 | |
Welcome! In this episode, I break down what you can expect from me and how I will help YOU. My hope is for you to be the best wife, mother and friend that you can be so that you can do the assignment that God has placed on your heart. My hope is that this podcast sparks ideas and encourages you to pursue a more simple and wholesome life. Simplifying how you nourish your body and what steps I took when I began this journey. You don't need chickens or a dairy cow, you just need grit, passion and perseverance. "I have told you all this so that you may have peace in me. Here on earth you will have many trials and sorrows. But take heart, because I have overcome the world." John 16:33 Check out Toups & Co Organics for 10% off your FIRST purchase using the Discount Code BROOKE25 | |||
| 09 Oct 2024 | 25 | Chickens, Cows & Kids | 00:18:50 | |
Join me for the daily routines of caring for our animals, from feeding and collecting eggs and navigating the chaos that comes with little ones on the farm. Whether you’re a seasoned farmer or simply curious about rural life, come along for an authentic glimpse into the harmony of animals, children, and the beautiful mess of farm life! Ecclesiastes 3:1-8 For everything there is a season, and a time for every matter under heaven: a time to be born, and a time to die; a time to plant, and a time to pluck up what is planted; a time to kill, and a time to heal; a time to break down, and a time to build up; a time to weep, and a time to laugh; a time to mourn, and a time to dance; a time to throw away stones, and a time to gather stones together; a time to embrace, and a time to refrain from embracing; a time to seek, and a time to lose; a time to keep, and a time to throw away; a time to tear, and a time to sew; a time to keep silence, and a time to speak; a time to love, and a time to hate; a time for war, and a time for peace. Check out Toups & Co Organics for 10% if you use the Discount Code BROOKE25 Herbal Roots - Herbal Supplements Use Discount Code ROSEMAEHOMESTEAD FOR 10% off | |||
| 03 Jul 2024 | 08 | Growing Together: 10 Simple Strategies for Homesteading with Littles | 00:16:38 | |
In this episode, I dive into the wonderful world of homesteading with little ones by sharing ten simple strategies to make this journey both enjoyable and enriching. Sharing my favorite child friendly items to have on the homestead and letting go of perfection. I want you to be able to teach your children to love nature and to foster a sense of responsibility, these practical tips will help you create lasting memories while instilling valuable life skills in your children. | |||
| 11 Dec 2024 | 35 | I Almost Threw in the Towel: Surviving Chickens, Predators and the Struggle to Keep Going | 00:20:26 | |
In this episode, I dive into the highs and lows of raising chickens on our new farm in the beautiful Kootenays. From the excitement of starting a new flock to the heartbreaking reality of losing chickens to predators and pests, it’s been an emotional rollercoaster. Join me as I share the struggles we faced—building a new coop, battling hawks and eagles, and dealing with mites—plus the emotional toll it took on us. I almost threw in the towel, but with some perseverance, support from my husband, and a few key changes, things are starting to turn around. Tune in for an honest look at farm life and the lessons learned along the way! Join the Wellness Farm Chat Community Facebook Page Follow me on Instagram! Check out Toups & Co Organics for 10% your first purchase! Herbal Roots - Herbal Supplements Use Discount Code ROSEMAEHOMESTEAD FOR 10% off | |||
| 13 Dec 2024 | 36 | The Health Benefits of Tallow for Skin and Nutrition | 00:13:33 | |
In this episode, we dive into the amazing health benefits of tallow, exploring how this nutrient-rich animal fat can nourish your skin and elevate your cooking. From its hydrating properties to its rich content of vitamins and healthy fats, we’ll cover why tallow is making a comeback as a natural skincare solution and a versatile cooking fat. Tune in to learn how to incorporate tallow into your daily routine for glowing skin and delicious, nutrient-dense meals! Join the Wellness Farm Chat Community Facebook Page Follow me on Instagram! Check out Toups & Co Organics for 10% your first purchase! Herbal Roots - Herbal Supplements Use Discount Code ROSEMAEHOMESTEAD FOR 10% off | |||
| 04 Sep 2024 | 17 | Challenge Yourself: Having a Growth Mindset | 00:11:37 | |
In this episode, I chat about the power of challenging yourself and embracing a growth mindset in your homesteading and wellness journey. Tune in to discover how failing forward and adopting a growth mindset can transform your approach to homesteading, helping you thrive in every aspect of your life. Proverbs 24:16 - "For though the righteous fall seven times, they rise again, but the wicked stumble when calamity strikes." Check out Toups & Co Organics for 10% if you use the Discount Code BROOKE25 Herbal Roots - Herbal Supplements Use Discount Code ROSEMAEHOMESTEAD FOR 10% off | |||