Vital Force (Paula Jeffrey, Kellie Mox, Krista Rivet)
Explorez tous les épisodes de Vital Force
| Date | Titre | Durée | |
|---|---|---|---|
| 23 Mar 2022 | Suppression | 00:49:09 | |
In this episode we explore suppression: what it means, what it looks like, and how it impacts our lives. We start by considering positivity and how this mindset can be toxic when suppression is at its core. We discuss expression, suppression’s counterpart that catalyzes healing. We bring it back to the nervous system (safety!) and the digestive system (poop!)—it always comes back to these—because suppression of these systems is pervasive, and expression through these systems is healing. We also talk about how we experience or witness suppression in our personal and professional lives. This episode is for anyone who is curious about suppression and expression and how this continuum impacts their life and their healing. Paula Kellie Krista | |||
| 30 Mar 2022 | Intuition | 00:51:29 | |
In this episode we explore our intuition. What intuition is, how it impacts our daily lives, and how we can learn to trust this. We share stories from our practices when choosing remedies and from our personal lives where intuition has been such a prominent factor in decisions. We discuss how as children we are born into this world fully connected and in tune with our needs and how we begin to lose this as we age. We talk about how when we are connected and accessing our intuition, synchronicities begin to occur and we begin to accept obstacles as lessons. We discuss how to discern intuition from fear. We explore how we feel intuition in our body and ways we can fully reconnect so we can begin to trust this inner knowing and strengthen this innate ability. This episode is for anyone who is curious about exploring, connecting, strengthening and trusting that inner knowing that we all have. Kellie Krista | |||
| 06 Apr 2022 | Influence | 00:39:38 | |
In this episode we discuss the all the ways outside events and energies have been and currently are influencing us. We talk about the latest full moon, other people's energy and the current events and the ways in which we feel it in our body and and in our daily lives. How our moods and creativity are so strongly effected. We discuss our individual responses, reactions and how we can use these powerful experiences as invitations to feel and go inward. This episode is for anyone who feels influenced by the energy around them and how it may be a powerful invitation for inside awareness and growth.
Paula www.paulajeffrey.com On Instagram @healingwithapaula Kellie www.kelliemox.com On instagram @kelliemox.homeopath Krista wwww.kristarivet.com On instagram @kristarivethomeopathy | |||
| 13 Apr 2022 | Diagnosis | 00:30:11 | |
In this episode we’re talking about diagnosis. We explore why we may want or need a diagnosis, what purpose diagnosis serves, how a diagnosis may benefit or hinder us, and how our prognosis relates to our diagnosis. We also touch on why a diagnosis is not critical or necessarily useful for healing with homeopathy. And, as always, we share our personal experiences. This episode is for anyone who has navigated or is navigating a diagnosis for themselves or someone else and/or who is interested in exploring the role diagnosis plays in their health and healing. To connect, follow and explore with us: Paula Kellie Krista | |||
| 20 Apr 2022 | Protocols | 00:51:59 | |
In this episode we discuss the topic of protocols and how individualization is so critical in restoring health in a healing journey. We talk about types of protocols, what this means and how it differs from a homeopathic approach. We explore the power of tuning in, self trust, and cultivating an awareness of our relationship with our symptoms. We share our personal experiences when following a protocol and how it impacted our self awareness. This episode is for anyone who is curious about healing from an individualized perspective and how when we connect within we can discern what is right for us.
Paula Kellie Krista | |||
| 04 May 2022 | Remedy Responses | 00:42:22 | |
In this episode we’re talking all about homeopathic remedy responses. We discuss what happens, or what can happen, after a dose of homeopathy, including an intensification of symptoms. We explore how we discern what is happening in the body, when it might be time for a new remedy, and when we need to address obstacles getting in the way of cure. We also explore the discomfort that sometimes comes with healing as old symptoms return or our bodies express what has been suppressed. And we bring it back to the wisdom of the body, how the body is always keeping us safe, and how we, as homeopaths, hold that truth for you no matter the remedy response.
Paula Kellie Krista | |||
| 11 May 2022 | Health Anxiety | 00:35:14 | |
In this episode we discuss anxiety and fear around our health. What to eat, what not to eat and how the fear around this may do more harm than the actual food itself. We discuss how so much information overwhelms our ability to discern what is right for us. We explore the impact of the energy and intention behind our actions whether we are empowering health or running from illness and how this may affect our symptoms. We discuss ways to begin to shift our mindset from fear and lack to that of empowerment. This episode is for anyone who is curious about how connection to self can ignite self trust which supports the shift of our mindset from anxiety and fear to that of empowerment over our health and ability to heal.
To connect, follow and explore with with us you can find us at: Paula Kellie Krista | |||
| 18 May 2022 | Unprejudiced Observer | 00:41:39 | |
In this episode we're exploring what it means to be an unprejudiced observer, a concept that is critical to homeopathic practice according to the father of homeopathy, Samuel Hahnemann. We discuss the ways that we are prejudiced in our observations, as homeopaths and as humans, and how we can minimize our prejudice in practice and in healing, including questions we can ask and steps we can take. We also consider what homeopathy itself teaches us about being an unprejudiced observer. Resources mentioned in this podcast: Paula Kellie Krista | |||
| 01 Jun 2022 | Inner Compass | 00:42:36 | |
This episode is for anyone who is feeling disconnected from self and who is curious about how homeopathy can help the journey inward to begin to trust our inner compass to be able to discern what is best.
Paula Kellie Krista | |||
| 08 Jun 2022 | Surrender | 00:33:58 | |
In this week’s episode we’re talking all about surrender. We explore what it means, how we do it, why we do it, and why we don’t. Surrender inevitably brings us to talking about trust, fear, control, resistance, and homeopathy (how it helps us surrender). We share personal experiences and ask A LOT of questions in this episode…we may have more questions than answers! This episode is for anyone who wants to explore their relationship with surrender and resistance in healing and in life. Resources mentioned in this episode: Angelica Lemke (Intuitive Homeopathy): https://www.intuitivehomeopathy.com/about-angelica-lemke-nd/ Up and Up (Song by Coldplay): https://www.youtube.com/watch?v=BPNTC7uZYrI Messy & Magnificent (Podcast with Karlee Fain): https://www.karleefain.com/blog/ Radical Remission: Surviving Cancer Against All Odds (Book):https://www.amazon.com/dp/0062268740/ref=cm_sw_em_r_mt_dp_11HMBEGAZZ34T0NVB1Z2 To connect, follow and explore with with us you can find us at: Paula Kellie Krista | |||
| 15 Jun 2022 | Healing the Healer | 00:48:56 | |
In this episode we discuss the importance of healing ourselves as healers. We share our own personal stories of depletion and how case taking has helped us with our own inner work. We explore the title of "healer" and its relation to our ego and in our role as homeopaths. We discuss remedies that may be most commonly indicated in many of us and how these can help support our healing within us to be able to hold space for others. This episode is for healing professionals, moms, dads, caregivers and any one who holds space for others to heal. If you feel depleted or need nourishing this may be for you!
The book Emotional Healing with Homeopathy by Peter Chappell Paula Kellie Krista | |||
| 22 Jun 2022 | Mind Body Connection | 00:30:23 | |
Mind Body Connection In this episode, we’re talking about our wholeness. That is, we’re exploring how mind and body are not separate, how our thoughts and emotions are reflected in our physical symptoms and how the state of our body may be reflected in our thoughts and emotions. Ultimately, the mind body connection is evidence of the Vital Force. We explore this connection from a homeopathic perspective and share stories of how it looks in our lives and our practices. We talk about memories and the subconscious and how these can impact our physical health, too. We also explore what mind-body healing can look like, particularly when its supported by homeopathy. This episode is for anyone who is curious about health and healing, especially from a mind-body perspective. Mentioned in this Episode: Divya Chhabra: http://drdivyaclinic.com/meetdrdivya.php To connect, follow, and explore with us you can find us at: Paula Kellie Krista | |||
| 06 Jul 2022 | What's The Difference Between Acute & Chronic? | 00:11:34 | |
This is our second mini Q & A episode where we discuss the difference between acute and chronic illness or symptoms. What does acute mean? What does chronic mean? Why as homeopaths is this important? We talk about patterns in illness, treating at home and when to seek the care of a homeopath. We discuss the relationship between acute and chronic illness and ways to discern if acute is really an expression of the chronic, deeper illness. This episode is for anyone who is curious about the difference between acute illness and chronic and what these both really mean and why this is of importance in homeopathy. To connect, follow, and explore with us you can find us at: Krista | |||
| 29 Jun 2022 | What remedy can I take for... | 00:08:58 | |
This is a bite size episode of our, Q & A series, where we answer one of the most frequently asked questions we get as homeopaths. "What remedy can I take for…..” We explore the reasons behind why homeopathic remedies are not matched to specific symptoms. Things like individuality, our experience and the causation behind the symptom or diagnosis all factor into a remedy selection. We also talk about some exceptions to this with a few remedies that are more tailored to the symptom and why this is so. This episode is for anyone who needs some clarity and a deeper understanding as to why we can rarely give a quick suggestion of a remedy for a specific condition or symptom. Paula Kellie Krista | |||
| 20 Jul 2022 | How Do I Take Homeopathic Remedies? | 00:30:13 | |
In this episode we explore another frequently asked question: How do I take homeopathic remedies? We talk about the importance of frequency of dosing versus the number of pellets in each dose., about homeopathy as an art and science when it comes to selecting and dosing a remedy, and about the different levels of knowledge and experience required to treat chronic versus acute symptoms. We also touch on medication interactions, “antidoting” remedies, aggravations, suppressing symptoms, the meaning of symptoms, and ultimately the Vital Force as the driver of our symptoms and our healing. Paula Kellie Krista | |||
| 27 Jul 2022 | Heal the Mother, Heal the Child | 00:39:27 | |
In this episode, we’re talking about how families heal. We start off by talking about children, and some of the challenges they face in today’s world. This leads us to exploring how parents’, and specifically mothers’, healing impacts our children’s healing. We talk about turning inward, recognizing our patterns, empowered responsibility, prioritizing our own healing (and how and why that supports our kids’ healing), how homeopathic care for children cannot overlook the health of the mother, how our health is not independent of our ancestors’ health, and how miasms play into familial healling. As always, we share some personal experiences as practitioners, mothers, and daughters which bring this conversation to life. Resources Book: Ancestral Medicine: Rituals for Personal and Family Healing by Daniel Foor Morgan Sachs | Quantum Energy Healer + Psychic IG: @essentially.morgan; www.essentially-morgan.com Paula Kellie Krista | |||
| 03 Aug 2022 | Being Your Own Best Expert | 00:33:33 | |
In this episode we discuss the importance of being our own best expert when it comes to our life, family, health and healing. We discuss the ways we so often outsource our healing and power (even in the natural health world as well as the allopathic). We explore how powerful it can be when we begin to become our own expert, ways we can begin to step into this role and how pivotal it can be for our healing. We discuss how a homeopathic remedy can help facilitate this and how homeopathy as a whole understands and encourages this. Resources mentioned: The book Tell Me More by Kelly Corrigan To connect, follow, and explore with us you can find us at: | |||
| 08 Sep 2022 | Look Beyond | 00:33:05 | |
In this episode we discuss the power of the media, pharmaceutical companies and any outside authority on our decision making when it comes to our health. We examine the business side of our current ‘health care’ system as well as the natural health world. We explore the role of fear, conditioning and lack of informed consent that leads us further from inner knowing and how this can affect our susceptibility. We share personal stories of self advocacy and how important ‘unlearning’ is in order to connect back to our inner authority. This episode is for anyone who may feel discouraged but curious and ready to 'look beyond' what is common to what resonates within. To connect, follow, and explore with us you can find us at: Paula On Instagram @healingwithapaula Kellie On Instagram @kelliemox.homeopath Krista On Instagram @kristarivet.homeopathy | |||
| 15 Sep 2022 | Obstacles to Cure | 00:33:11 | |
In this episode we’re talking about obstacles to cure. We define what “obstacles to cure” means and give examples from our practices and our lives. We explore how homeopathy supports us in spite of obstacles, how it serves to reveal obstacles to cure, and how it unlocks our potential to overcome our obstacles. We meander to other topics, too, like the synchronistic ways homeopathy works and the remedy Carcinosin. This episode is for anyone who has ever felt stuck or stifled in their healing, whether or not you choose homeopathy as a support modality. Referenced in this episode: You Can Heal Your Life by Louise Hay My Grandmother’s Hands by Resmaa Menakem Paula Kellie Krista | |||
| 22 Sep 2022 | Back to the Basics with Cristie De Los Reyes | 01:03:36 | |
In this episode we welcome our very first guest Cristie De Los Reyes. Cristie is a classical homeopath based in California who has been in practice for over 4 years. She is paving the way on social media as “Homeogirl”. In this conversation, Cristie brings us back to the basics and building blocks of homeopathy. Her minimal approach to homeopathy leads us on a discussion of homeoprophylaxis (HP), homeopathic protocols (Banerji), potency selection and the importance of waiting in a case. Cristie shares her personal story of how homeopathy changed her life as well as some cases that have amazed her. Cristie's style, approach and authenticity is modernizing homeopathy. You can find and book with Cristie at www.homeogirl.com Resources mentioned in this episode: To connect, follow and explore with with us you can find us at: Paula Kellie Krista | |||
| 29 Sep 2022 | Sovereign Medicine with Gina Newcomb | 00:56:09 | |
In this episode, we welcome guest Gina Newcomb. Gina is a registered homeopath in Ontario who encountered serious health issues and found her way back to health with homeopathy. Gina shares her personal story of how homeopathy found her, and explains how it is a truly sovereign medicine that reminds our body how to heal itself. We explore sovereignty, what it looks like, its benefits, and its challenges. We talk about suppression, dissimilar diseases, a homeopathic mindset, remedy dosing and responses, wholeness, nature…and we laugh a lot. You can find and book with Gina here: www.birchhealthstudio.ca You can connect and follow Gina on Instagram: @birchhealthstudio Mentioned in this epidote: Paula Kellie Krista | |||
| 13 Oct 2022 | Trusting Acute Dis-Eases | 00:47:10 | |
In this episode we explore the power of acute illness and how we can begin to trust the wisdom of our body. We discuss why we are so quick to suppress our symptoms, the need to feel productive, the benefits of having acutes and the importance of unlearning individually and collectively. We explore conflict, resistance and suppression and the connection to chronic disease. We get curious about German New medicine and how it overlaps with homeopathy. We share our personal stories about trusting our acute illnesses, our symptoms and our fears and how this catalyzed our long term healing. This episode is for anyone who is ready to learn how to trust the benefits and power of an acute disease and how it can facilitate a deeper healing. Resources mentioned in this episode: The Companion to Homeopathy by Colin Griffith Dr. Hamer/German New Medicine To connect, follow and explore with with us you can find us at: Paula Kellie Krista | |||
| 20 Oct 2022 | The Art of Homeopathy with Zac Carpenter | 01:01:03 | |
In this episode we welcome guest Zac Carpenter. At 23, Zac is one of the youngest qualified Homeopaths in the UK. Zac shares with us how homeopathy found him and how he came to create his energy medicine space, Bodyworks and Healing. We talk about what it was like for Zac working at Helios (a prominent homeopathic pharmacy), how he integrates homeopathy with other energy healing modalities, sound remedies and how he makes them, diffusing remedies, gem essences and healing with crystals, color remedies, the homeopathic “landscape” in the UK and North America, common remedies Zac is seeing in practice right now, and so much more. Zac's warm energy, humor, and innovative, artful methods had us enthralled, inspired, and wanting more time together! You can find and book with Zac here: https://bodyworksandhealing.com/ You can connect and follow Zac on Instagram: @healingwithzac Helios Pharmacy Peter L. Tumminello https://www.narayana-verlag.com/Twelve-Jewels-Peter-L-Tumminello/b2849 Ambika Wauters https://lifeenergymedicine.com/ Paula Kellie Krista | |||
| 27 Oct 2022 | When To See A Homeopath | 00:36:46 | |
In this episode we discuss home prescribing for acutes and how to discern when it is time to seek the care of a homeopath. We explore what it means when symptoms are frequent, chronic, stuck, recurring and the role of palliation with supplements and even homeopathy. We discuss the ideal blend of acute prescribing while being under the care of a homeopath, share personal stories of the power of individualization and how homeopathy truly is a medicine of connection. This episode is for those who are curious about home prescribing for acute illness but want some clarity about when it is time to consult with a qualified homeopath.
Paula Kellie Krista | |||
| 03 Nov 2022 | Simillimum and Sensitivity with Cailee Anello | 00:57:29 | |
In this episode we welcome homeopath Cailee Anello. Cailee shares her homeopathy origin story with us and inspires an in depth conversation about what constitutional homeopathic care means. We dive deep into the question of whether we have one constitutional remedy or many remedies in our lifetime, and we explore this question through different perspectives like Human Design and Internal Family Systems. We touch on topics like sensitivity, remedy response, trust, suppression, individualization, and as always, we ask Cailee our rapid fire questions at the end! Resources mentioned in this podcast: The Companion to Homeopathy by Colin Griffith
Paula Kellie Krista | |||
| 17 Nov 2022 | Complex Kids with Ashley D'Adam | 00:44:28 | |
In this episode we talk with Ashley D’Adam ND, a doctor of Naturopathic medicine. She shares her passion for helping complex children (children with autism) and her personal story that lead her to specialize in homeopathy over naturopathy. We explore whole family healing, suppression, intuitive prescribing and the prevalence of autism and complexity in our world today. Ashley’s personal story of growing up with an autistic brother and her passion for supporting and helping complex children thrive is inspiring and empowering. You can find and book with Ashley here: You can connect and follow Ashley on Instagram at:
Whole Health Now
Paula
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| 24 Nov 2022 | Pausing, Overwhelm, and Boundaries | 00:41:13 | |
This episode is a candid conversation about slowing down, overwhelm and boundaries. We all feel the speed of life and pressure to keep up and we share our feelings and insights on the power of pausing. We talk about the internal conflict, the need to be perfect, the overwhelm of mothering and the heaviness of responsibility. We discuss this impact on our individual health and as a collective. So grab your tea or coffee and join us in this real and vulnerable episode!
Paula Kellie Krista | |||
| 01 Dec 2022 | Remedies Through The Senses | 00:06:33 | |
This very mini-episode is a conversation inspired by our podcast episode with Zac Carpenter. When Zac joined us, he shared about alternative methods of administering homeopathic remedies, and it got us thinking about experiencing remedies through the senses. Most often we ingest remedies (orally), but how might homeopathic remedies impact us through our senses? We’re getting curious about it in this brief conversation. Be sure to head back to our episode with Zac: The Art of Homeopathy with Zac Carpenter, for more inspiration! Paula Kellie Krista | |||
| 15 Dec 2022 | Tolerating Humanness | 00:38:24 | |
On the podcast this week we’re talking about tolerating our humanness. We start off talking about mothering and healing, biohacking, technology, healing devices…and as we meander together in conversation (as we always do), we realize the theme of our conversation is ultimately about humanness. We explore our humanness, how we’ve evolved to avoid our humanness, where we deny or suppress it, and ways that we connect and honor our humanness. We wonder: Can technology help us be more human? Or does it inevitably disconnect us from our humanness?
Paula Kellie Krista
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| 22 Dec 2022 | Grief with Amanda Carson | 01:02:49 | |
In this episode we welcome Amanda Carson. Amanda is a registered social worker, integrative coach and hypnotherapist, yoga teacher and end of life doula. She specializes in grief and loss and we discuss this from a holistic perspective. We explore the prevalence of grief, types of grief, how grief is extremely individual and how a label or a diagnosis can be helpful or detrimental to our healing. We talk about how grief can be a full body experience, how we can carry grief forward and the impact it can have on our current experience. Amanda gives some helpful tips on how to approach the holidays with loved ones that have had a loss and how to embody our own needs if we are grieving. Resources mentioned in this podcast: You can find Amanda’s future classes and book with her here: You can connect and follow Amanda on instagram here:
Paula Kellie Krista | |||
| 19 Jan 2023 | Awareness | 00:28:28 | |
In this week’s episode we’re catching up with each other after the long holiday break. Grab a cup of your favorite drink and join us as we explore what’s coming up for us in our practices and our healing. Paula Kellie Krista | |||
| 26 Jan 2023 | Nux Vomica and a little bit Sepia | 00:41:23 | |
In this episode we discuss all the things Nux vomica!. Nux is one of the most prescribed remedies in our current society; acutely and chronically. We discuss the state of nux, how and why it is being prescribed more than ever, why we are seeing it more in mothers and women (it has predominately been associated with a man’s state). We share very personal stories of the impact Nux has had on our personal lives (one that changed a career!) as well as overindulging, PMS, sleeplessness and more! We also discuss it's sister remedy and the other most prescribed (and needed) remedy for mothers and women that we are currently seeing in our practice and in society: Sepia! Come and learn about the two most indicate remedies that are also must haves for your home kit and laugh with us while we share some very personal stories!
The book Homeopathic Psychology by Philip Bailey Paula Kellie Krista | |||
| 16 Mar 2023 | Homeopathy for Ted Lasso | 00:56:49 | |
We're back! And so is Ted Lasso, thank goodness. This episode was such a fun one to record. We hope you enjoy it too. The Podcast on Instagram Kellie Krista | |||
| 23 Mar 2023 | Detox | 00:34:44 | |
In this episode we talk detox through the lens of homeopathy. In a world full of toxins and toxic energy it can feel like we are powerless and must rely on outside things to fix and cleanse us. We explore the mindset of detox, the attachment to needing to detox, susceptibly, sensitivity, the role of the Vital Force and the messages we receive from forcing too much onto the body. We talk about the key energetic differences when we internally stimulate vs externally force the body. This episode is for anyone who may feel defeated, depleted or seeks clarity between the actions of supplements vs a homeopathic remedy on the body.
To connect, follow and explore with with us you can find us at:
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| 13 Apr 2023 | When Your Friends are Homeopaths | 00:47:56 | |
When Your Friends are Homeopaths Sometimes we hit record, and we don’t really know where the conversation will go. This is one of those podcasts where you get to listen in to all the things that friends who are homeopaths chat about. We talk about what's coming up in our practices and how we’re learning and growing from it, about the self-awareness that comes through homeopathy, the interconnectedness of mother-child healing, healing timelines (even across lifetimes), dreams and homeopathic remedies, the sometimes “unwanted” remedy responses, systemic barriers to expression and healing, celebrating ourselves, and suppression of our true selves. We hope you enjoy find something inspiring here! Mentioned in this Podcast The Podcast on Instagram Kellie Krista | |||
| 20 Apr 2023 | Healing in Connection | 00:27:42 | |
In this episode we discuss the healing power in human connection. In a world of advanced technology, we are connected more than ever before with one another but are we actually missing the bigger piece? Being Human. We discuss the increase of AI, the importance of intentions and energetics when using some of the most popular health gadgets like the Healy and Fit Bit and how human connection can never be replaced in order to thrive. We of course discuss how homeopathy fosters human connection and more importantly connection to self. Resources mentioned in this episode: The book Solve for Happy: Engineer Your Path to Joy by Mo Gawdat
To connect, follow, and explore with us you can find us at:
Kellie Krista | |||
| 27 Apr 2023 | Control and Self-Trust | 00:35:02 | |
In this episode, we start by chatting about doing All The Healing Things and why we may be driven to do this. We explore control and its driver, fear, as well as self-trust and how these two move (or don't move) together. The Podcast: @ourvitalforce on IG Kellie Krista | |||
| 04 May 2023 | The Homeopathic Lifestyle | 00:51:05 | |
In this episode we talk about what it means to live a homeopathic lifestyle. We discuss how understanding and using homeopathy creates connection to self, self trust, discernment and how this has and continues to extend into our daily lives. We explore how homeopathy and remedies can teach us about human behaviour and compassion and how every remedy has something to teach us. We share our personal stories of how homeopathy has empowered and inspired us to surrender, trust what is, become more present and to embrace the bigger picture and how to use this as fuel for connection back to our inner power and trust.
Resources mentioned in this episode:
The Link A Homeopathic Approach to Healing using the Bowel Nosodes by Doris Beauchamp Homeopathic Psychology by Philip Bailey Getting Back on Track by Jill Turland Instagram post by Kellie Mox: https://www.instagram.com/p/CrlKMNluevM/ To connect, follow and explore with with us you can find us at: Paula On Instagram @healingwithapaula Kellie On instagram @kelliemox.homeopath Krista On instagram @kristarivet.homeopathy | |||
| 11 May 2023 | Homeopathy Myths | 00:28:35 | |
In this episode, we are busting myths about Homeopathy. Maybe you’ve heard one of these… ⁃ Homeopathy is just a placebo. ⁃ Homeopathy is affiliated with a particular religious or spiritual tradition or it’s witchcraft. ⁃ Homeopathy is not scientific. ⁃ Homeopathy can’t work because there is nothing in it. ⁃ Homeopathy is dangerous. ⁃ Homeopathy is not animal-friendly. ⁃ Homeopathy only works for physical symptoms. Tune in to hear us discuss these myths and why they are just myths! Mentioned in this podcast: You Are the Placebo: Making Your Mind Matter By Dr. Joe Dispenza A Controlled Trial of Arthroscopic Surgery for Osteoarthritis of the Knee https://www.nejm.org/doi/full/10.1056/NEJMoa013259 The Secret Intelligence of Water https://www.vedaaustin.com
Paula Krista | |||
| 18 May 2023 | Homeopathy, Parts Work and Suppression | 00:40:14 | |
In this episode we get very curious and explore IFS (Internal Family systems), a type of therapy (parts work), and it’s overlap with homeopathy. We discuss how cases can be looked at as different parts or layers, (animal, mineral, plant), how parts may determine remedy choice, the layers of healing and how homeopathy can create a sense of safety to bring up different parts to be healed. We end with a powerful discussion on suppression in homeopathy. Is it possible, what this may look like and the connection of physical pain with suppressed emotions. This episode is jammed pack with nuggets and take aways and as always we share some pretty amazing personal stories! The book The Other song by Rajan Sankaran The podcast The One Inside and Internal Family Systems Podcast with Lucille Aaron-Wayne. Episode: IFS and Solo IFS The book Mind Body prescription by John Sarno Paula Kellie Krista | |||
| 08 Jun 2023 | Healing the Skin | 00:30:58 | |
In this week's episode we're exploring the skin...what it represents, how it heals, why it doesn't, why it's sometimes the last thing to heal, and why it sometimes gets worse before it gets better. On Instagram @ourvitalforce Kellie Krista | |||
| 28 Sep 2023 | Remedies We've Been Using | 00:30:41 | |
In this episode we’re chatting about the remedies we’ve used in our own lives lately—remedies for ourselves and our families. We talk about cantharis, calendula, belladonna, phosphoric acid, pulsatilla, graphites, apis, magnetis polus australis, and nux vomica to name a few. Of course, we share what drew us to these remedies as well. This episode is for you if you want to learn more about homeopathic remedies and how we use them in our day-to-day lives. IG Reel of Kellie’s son’s burn healing: https://www.instagram.com/p/CxAz-GZuFBP/ Paula Kellie Krista | |||
| 05 Oct 2023 | Expressing What's Suppressed | 00:24:19 | |
In this episode we talk about the power in expressing what has been suppressed. We discuss the energy in suppressing viruses like strep, unresolved conflict, emotions like anger and shame and how and when these may show up, what that may look like and how we can support this. We explore why we innately may suppress and the awareness of being ready to express. Additional resources mentioned is this podcast: The book Homeopathic Psychology by Philip M. Bailey Paula Kellie Krista | |||
| 12 Oct 2023 | Healing Holistically | 00:13:46 | |
In this mini-episode, we’re chatting about what it means to heal holistically. We touch on the unconscious mind, trusting ourselves and our bodies, susceptibility, generational trauma, and how the circumstances of our lives (and our experience/perception of them) impact our healing maybe the most. Making the big and small life changes is often the hard thing to do, but often the most impactful. Paula Kellie Krista | |||
| 19 Oct 2023 | The Unconscious Mind and Homeopathy | 00:52:55 | |
In this episode we get curious! It Is deep and thought provoking as we talk the power of our unconscious mind and its relationship with homeopathic medicine. Where and how do the unconscious mind and the vital force overlap? We explore the power of our programming, patterns, fears, body’s responses, ancestral trauma and how our unconscious mind talks to us via metaphors, symptoms or behaviours. We discuss the fear of taking homeopathic remedies, the placebo effect and other modalities such as hypnosis, meditation and therapy. Join our deep conversation as we explore how homeopathy can help shift us at the unconscious level. Peter Levine: https://www.somaticexperiencing.com
Paula Kellie Krista | |||
| 26 Oct 2023 | Why We're Homeopaths | 00:09:26 | |
We love the mini episodes! This one is a peek into our “why.” Each of us shares a bit about why we believe we started on the path to becoming a homeopath, and we get curious about the commonalities between homeopaths’ drive to become homeopaths. One thing, in particular stands out to us in the end. If you’re someone who always asks “why,” we think this will resonate! Paula Kellie Krista | |||
| 10 Nov 2023 | Direction of Cure | 00:38:07 | |
In this episode we talk all about the direction of cure and the levels of healing in homeopathy. We explore the principles of healing from the inside out, top to bottom and from the most vital organ to least. We discuss what this may look, how the levels of mental/emotional are connected with our physical healing and the role suppression and expression plays in this. We dive into the hierarchy of symptoms on the mental, emotional and physical planes and its importance and role in healing. We also share some examples of this process from our own personal lives and cases. Paula Kellie Krista | |||
| 23 Nov 2023 | Gaurang Gaikwad | 01:02:52 | |
In this episode, we're chatting with Dr. Gaurang Gaikwad. Dr Gaikwad is one of the most popular teachers among students over the globe and in the past few years has successfully trained hundreds of homoeopaths through his online courses. He has found his own online teaching platform and has been successfully running courses for students, practitioners and homoepathic enthusiasts. "Homoeopathic Strategies in Dermatological Disorders” Starting on November 24th, 2023 This 16-session, 25-hour masterclass will cover a wide range of clinical dermatological disorders and provide valuable insights into homeopathic approaches for their management. Course Highlights:
Fees- 259 USD Special discount for podcast listeners Fees- 179 USD For more details, visit www.drgauranggaikwad.com. Kellie Krista | |||
| 07 Dec 2023 | Practical Homeopathy with Rosie Anderson | 01:10:29 | |
In this episode we welcome Rosie Anderson. Rosie is from the UK and is a registered nurse and also a licensed homeopath with over 7 years experience in a range of acute and community settings caring for people with a broad range of conditions. Her goal is to offer a health-enhancing method of preventing disease and to help others create a greater vitality and promote wellness for others and their family. Rosie shares her personal story about how she experienced radical healing after visiting a homeopath for her epilepsy and how this pushed her to explore how she can also help more become aware of the body’s natural healing capabilities. She shares her experiences of working in the traditional medical setting and also being homeopath and her desire to have the integration of homeopathy into the medical system. We talk about fear, trust, suppression, susceptibility and the history of traditional medicine and where it lacks when it comes to long term chronic healing. We discuss what it means to practice Practical vs Classical homeopathy and how our prescribing can evolve and be shaped according to each client’s individual needs. To connect with Rosie you can find her at www.heswallhomeopath.co.uk Kellie Krista | |||
| 21 Dec 2023 | Strep with Sarah Valentini | 01:10:14 | |
In this episode we’re chatting with Sarah Valentini who is the director and homeopath at The Family Apothecary in Australia as well as a Senior Homeopath, co-founder and mentor at Homeopathy Hive. We start by chatting about Sarah’s origin story (and revisit our stories, too!). Then we dive into Strep. We chat about the new Strep Tilch nosode, where it originated, how it’s prepared, the essence of it (hint: it has to do with self-love), who this remedy may be for, and how it’s different from the Strep nosode. One thing is certain…this nosode is a remedy for our collective and our time. We also talk about nosodes in general and how important they are for PANS, PANDAS, and for healing. Kellie Krista | |||
| 04 Jan 2024 | "Introducing Homeopathy" with Kim Elia | 00:49:54 | |
In this episode we welcome Kim Elia. Kim is a homeopath, educator, CEO of Whole Health Now, creator of online app Homeopathic HouseCall and most recently creator of the anticipated film Introducing Homeopathy. Kim graduated from the New England School of Homeopathy, and was in clinical practice with Dr. Paul Herscu for several years. Kim has lectured and trained homeopaths across the globe, and an archive of his popular classes can be found on the WholeHealthNow website. He was the principal instructor and developer of the four year classical homeopathy program at the Hahnemann Academy in Tokyo and Osaka, Japan. Kim is known for his passion, energy, distinctive teaching methods and his genuine desire to educate everyone about this affordable and effective healing modality. Kim is a passionate story teller and opens up with his personal story of how he began his homeopathic journey. He shares his immense knowledge of the history of homeopathy (and everything else!) his desire to educate the world about homeopathy and how he has followed his dream of bringing homeopathy to the big screen with his new feature film (to be released on Netflix). Kellie Krista | |||
| 01 Nov 2024 | Your Relationship To Homeopathy - Vital Force LIVE | 00:47:12 | |
In this special episode, we're joined by live listeners offering questions and comments in real time as we chat about how we relate to homeopathy. Kellie Krista | |||
| 16 Feb 2022 | Triggers | 00:41:45 | |
In this episode we explore triggers and how we can become empowered to use them as a catalyst for growth. We discuss what triggers are, the difference between triggers and catalysts, and how they can be one and the same. We share our personal stories about how triggers have helped us connect back to ourselves, how individual our responses are to triggers, and our perspectives on being triggered by social media. We explore the ideas of avoidance, self- compassion, and staying curious in our bodies to help guide us from being triggered into activated and from discomfort into self-connection. This episode is for anyone who is curious about how using outside triggers from people and experiences that bring up undesired emotions can be an activator and catalyst for growth from within. Resources mentioned in this podcast: Paula Kellie Krista | |||
| 09 Mar 2022 | Boundaries | 00:35:00 | |
In this episode, we explore how our connection to ourself impacts our boundaries and how our boundaries impact our connection to self. We share our personal experiences with boundaries and how we set them with ourselves and with other people or things, including when we set them proactively or reactively. We explore energetic, emotional, and physical boundaries, how boundaries impact our behavior and how they change, boundaries as self-care, asking for help, why we don’t honor our boundaries, boundaries versus discipline, and how boundaries help us take up space. This episode is for anyone who may be curious about exploring boundaries for themselves or with others, whether you already feel comfortable setting boundaries or you’re still learning, like us! Resources and/or therapies mentioned in this podcast: Somatic Experiencing: www.traumahealing.org Paula Kellie Krista | |||
| 23 Feb 2022 | Connection to Self | 00:46:02 | |
In this episode, we explore what connection to self means and how you know when you’re connected to yourself. We share our personal experiences with connection AND disconnection, and we explore connection as it relates to self-awareness, presence, living “in our heads,” being highly sensitive people, Internal Family Systems, being in a flow state, safety, stress and trauma, resistance, healing, and homeopathy. This episode is for anyone who may be curious about exploring their connection to (and disconnection from) self and why it matters! Resources and/or therapies mentioned in this podcast: Internal Family Systems: https://ifs-institute.com/ To connect, follow, and explore with us: Paula Kellie Krista | |||
| 16 Mar 2022 | Resistance | 00:37:45 | |
In this episode we discuss how resistance is showing up in our lives and in our bodies and how this can hinder us from our truth and growth. We discuss what resistance is, how we feel resistance in the physical body, the ability to notice resistance, and the difference between resistance and fear. We share our personal stories of connecting to parts of us that we have resisted to meet. We explore emotions and trauma that keeps us resistant to outside things in order to feel safe, the connection between our heart and mind, how we can begin to trust ourselves to embrace what shows up, and how we can use our resistance to expand. This episode is for anyone who may be feeling resistance or discomfort leaning into something new, for anyone that may feel unsafe to explore the emotions that come up when they do, and for anyone that wants to learn how resistance can be used to feel more empowered. Resources mentioned in this podcast: Paula Kellie Krista | |||
| 02 Mar 2022 | Origin Stories | 00:39:30 | |
In this episode we talk about how we came to homeopathy (or how homeopathy found us) and reflected on the impact it’s had on us. You’ll hear some of our personal experiences of healing with homeopathy and the common themes that tie our stories together. We talk about how homeopathic principles resonate throughout our lives, not just in relation to healing. And, we discuss homeopathic philosophy as it relates to our healing, of course, too, including how homeopathy is different from conventional approaches. We also explore the many gifts that homeopathy has to offer. This episode is for anyone who wants to learn a bit more about us and a lot more about homeopathic philosophy! Resources and/or therapies mentioned in this podcast: Homeopathy! Below are a few websites to explore to learn more about homeopathy. To connect, follow, and explore with us: Paula Kellie Krista | |||