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Vedge Your Best, Vegan Ideas for Everyone At Any Age ( Michele Olender)

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14 Jun 202293: It’s Not Working (yet)00:21:49

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

Instagram


Circumstance, Thought, Feeling, Actions PDF

Plant-Based and Vegan Resource List

Join the Vedge Heads today and receive Michele's ebook here:

5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)

“Your Next 8 Weeks.” Free Coaching PDF


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

30 May 2023143: The Vegan Rabbi - Akiva Gersh01:02:14

Learn more about Akiva Gersh at https://www.akivagersh.com and on Instagram at @veganrabbi

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Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

Instagram


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

03 Dec 2024222: Rebel Vegan Life with Todd Sinclair - Travel, Books, and Veganuary00:58:34

Follow Todd Sinclair on Instagram to keep up to date with all his appearances, tips, news and books HERE
Check out Todd Sinclair’s newest book Exposing Deception and Embracing Truth


And HERE for Todd’s iconic Rebel Vegan Series !

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Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


Link Vox me on Voxer with your questions about coaching or your vegan and plant based journey.  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Https://web.voxer.com/u/molend293⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or DM me on Instagram.

For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠“Buy Me A Coffee” Donate Button⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/⁠

30 Apr 2024191: Spring Cleaning? Start with Your Energy. Clearing the Path on Your Vegan Journey.00:21:18

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.

Link Vox me on Voxer with your questions about coaching or your vegan and plant based journey.  Https://web.voxer.com/u/molend293 or DM me on Instagram.

For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠“Buy Me A Coffee” Donate Button⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/

05 Oct 202157: Q-4 - The Wrong Time is the Best Time00:24:16

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

Instagram


Plant-Based and Vegan Resource List

Join the Vedge Heads today and receive Michele's ebook here:

5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)

“Your Next 8 Weeks.” Free Coaching PDF


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

17 Aug 202150: Leap of Faith00:25:41

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

Instagram


Plant-Based and Vegan Resource List

Join the Vedge Heads today and receive Michele's ebook here:

5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)

“Your Next 8 Weeks.” Free Coaching PDF


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

20 Dec 2022120: You’ve Got A Great Excuse.00:26:30

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

Instagram


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

31 Dec 2024226: Age Like a Yogi - Secrets to a Dazzling Third Act with Victoria Moran00:48:44

My guest is Victoria Moran, Best-Selling Author, Veteran Vegan and Podcaster


This week, Main Street Vegan Victoria Moran, visits to talk about the benefits and wisdom of Yoga and Ayurveda in midlife and beyond.  That’s the subject of Victoria’s 14th (!) book, Age Like a Yogi:  A Heavenly Path to a Dazzling Third Act coming out on January 14 and now available to pre-order..  


Pre-order bonuses include an e-cookbook (vegan) and invitation to Victoria’s January 12th Zoom Seminar.  Email your pre-order receipt to assist@victoriamoran.com to receive both! 

(Personal suggestion: order from Bookshop.org where your purchases support independent bookstores in general or you can choose your local independent bookseller. Don’t have one? Broadside Books in Northampton MA is a great store to support.


More information at VictoriaMoran.com or at MainStreetVegan.com to learn about the Vegan Coach Training and Certification Program.

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Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


Link Vox me on Voxer with your questions about coaching or your vegan and plant based journey.  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Https://web.voxer.com/u/molend293⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or DM me on Instagram.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠“Buy Me A Coffee” Donate Button⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/⁠

06 Sep 2022105: “Compassion & Cucumbers” - Podcasters Chris Volk and Sam Kenney01:12:25

Listen to Compassion & Cucumbers (https://www.compassionandcucumbers.com) on your favorite podcasting platform or here:

https://www.compassionandcucumbers.com/podcast


Love great graphics, fun topics and Vegan news? You will love their Instagram: https://www.instagram.com/compassionandcucumbers/

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Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

Instagram


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

21 Jun 202294: Big Birthdays and Other Thoughts00:20:33

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

Instagram


Circumstance, Thought, Feeling, Actions PDF

Plant-Based and Vegan Resource List

Join the Vedge Heads today and receive Michele's ebook here:

5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)

“Your Next 8 Weeks.” Free Coaching PDF


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

29 Nov 2022117: Mission impossible (for the Holidays)00:22:46

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

Instagram


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

24 Aug 202151: It's About Time00:18:05

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

Instagram


Plant-Based and Vegan Resource List

Join the Vedge Heads today and receive Michele's ebook here:

5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)

“Your Next 8 Weeks.” Free Coaching PDF


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

04 May 202135: Making it ALL up00:19:44

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

Instagram


Join the Vedge Heads today and receive Michele's ebook here:

5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)

“Your Next 8 Weeks.” Free Coaching PDF


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

05 Dec 2023170: In Theory You Can't Be Vegan00:16:11

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠micheleolendercoaching.com⁠⁠⁠ or email ⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠

⁠⁠⁠“Buy Me A Coffee” Donate Button⁠⁠⁠

⁠⁠⁠Facebook page⁠⁠⁠

⁠⁠⁠Instagram⁠⁠⁠


Music, Production, and Editing by ⁠⁠⁠Charlie Weinshank⁠⁠⁠. For inquiries email: ⁠⁠⁠charliewe97@gmail.com⁠⁠⁠

Virtual Support Services: ⁠⁠⁠https://proadminme.com/

01 Feb 202274: Vegan Coaching - It’s All About You00:43:40

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

Instagram


Circumstance, Thought, Feeling, Actions PDF

Plant-Based and Vegan Resource List

Join the Vedge Heads today and receive Michele's ebook here:

5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)

“Your Next 8 Weeks.” Free Coaching PDF


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

26 Jul 202299: There's No There There.00:23:05

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

Instagram


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

28 Jun 202295: Independence Day?00:19:18

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

Instagram


Circumstance, Thought, Feeling, Actions PDF

Plant-Based and Vegan Resource List

Join the Vedge Heads today and receive Michele's ebook here:

5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)

“Your Next 8 Weeks.” Free Coaching PDF


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

14 Nov 2023167: Consciousness and Cluelessness with podcaster Carly Puch00:48:16

Carly Jean Puch of consciouslycarly.com hosts the Consciously Clueless podcast and works as a Conscious Living Coach. 


On the podcast and in her coaching she incorporates mindfulness, sustainability, and plants to help people change their personal lives so they can help change the world. Carly also teaches yoga and is currently teaching to both adults and kids grades 1st-8th grades. 


Carly works construction part-time and is excited to keep working on her school bus turned tiny home on wheels!


Follow along with Carly at her website on Instagram and of course Consciously Clueless Podcast

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Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠micheleolendercoaching.com⁠⁠ or email ⁠⁠info@micheleolendercoaching.com⁠⁠

⁠⁠“Buy Me A Coffee” Donate Button⁠⁠

⁠⁠Facebook page⁠⁠

⁠⁠Instagram⁠⁠


Music, Production, and Editing by ⁠⁠Charlie Weinshank⁠⁠. For inquiries email: ⁠⁠charliewe97@gmail.com⁠⁠

Virtual Support Services: ⁠⁠https://proadminme.com/⁠

19 Apr 202285: Vegan Fashion and Style - Ginger Burr00:49:12

Learn all about Ginger Burr and her 6 Week Course starting April 29.

Create Your Personal Style in 6 Weeks!


Missed this course? Ginger offers them regularly, so follow Ginger Burr on Instagram and Facebook to keep current on all her classes and services.


Can’t get enough, Ginger’s website is full of ideas, tricks, resources and information.

And YES, Ginger is Vegan. Everything you see Ginger recommend and share is cruelty free to the best of her knowledge.

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Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

Instagram


Circumstance, Thought, Feeling, Actions PDF

Plant-Based and Vegan Resource List

Join the Vedge Heads today and receive Michele's ebook here:

5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)

“Your Next 8 Weeks.” Free Coaching PDF


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

14 Jan 2025228: Your Brain On Plants00:19:03

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.

Link Vox me on Voxer with your questions about coaching or your vegan and plant based journey.  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Https://web.voxer.com/u/molend293⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or DM me on Instagram.

For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠“Buy Me A Coffee” Donate Button⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/vedgeyourbest⁠⁠⁠ Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/

13 Dec 2022119: Vegan Adventure Athlete, Bicycle Brendan Walsh00:49:45

You can learn much more about Bicycle Brendan Walsh, his past adventures, upcoming plans and other details like his training and the organizations he supports at   https://www.bicyclebrendan.com/

Brendan’s book For Those Who Can’t  (typed with his thumbs on his phone!!!!)

To donate towards Brendan’s adventure and fundraising expenses:

paypal.me/bicyclebrendan


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Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

Instagram


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/


11 Feb 2025232: 19 Ways NOT to Go Vegan00:23:20

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.

Link Vox me on Voxer with your questions about coaching or your vegan and plant based journey.  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Https://web.voxer.com/u/molend293⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or DM me on Instagram.

For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠“Buy Me A Coffee” Donate Button⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/vedgeyourbest⁠⁠⁠⁠ Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/

17 Nov 202011: What Are You Playing At?00:16:24

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

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Episode transcript


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

06 Aug 2024205: Rewrite Your Plate - Transform Your Life With A Vegan Story00:29:10

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.

Link Vox me on Voxer with your questions about coaching or your vegan and plant based journey.  ⁠⁠⁠⁠⁠⁠⁠Https://web.voxer.com/u/molend293⁠⁠⁠⁠⁠⁠⁠ or DM me on Instagram.

For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠“Buy Me A Coffee” Donate Button⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/

05 Mar 2024183: 10 Things You Don't Need to Go Vegan00:17:15
24 Oct 2023164: Vegan Marketing Success with Sandra Nomoto00:44:22

Vegan Success Stories  - Vegan Choice Award winner 2023- in paperback or ebook  


Billions of dollars are moving into vegan and plant-based industries. Marketing touches every aspect of business: messaging, distribution, customer service, sales, and public perception. What marketing strategies or tactics work? What media or social media outlets are important, and when? 


Sandra Nomoto’s Vegan Marketing Success Stories 


You will learn:

  • Marketing secrets of vegan and plant-based businesses around the world
  • What creates a cohesive strategy
  • Topical issues few marketing books are talking about.


Learn more about Sandra Nomoto’s marketing, copywriting and author services at her website SandraNomoto.com and follow her on:


Facebook.com/sandranomotobooks
Instagram @sandranomoto
TikTok @sandranomoto
LinkedIn.com/in/sandranomoto
YouTube.com/@sandra_nomoto


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Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

Instagram


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

13 Aug 2024206: 3 Ways You Sabotage Your Vegan Journey00:15:43

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.

Link Vox me on Voxer with your questions about coaching or your vegan and plant based journey.  ⁠⁠⁠⁠⁠⁠⁠Https://web.voxer.com/u/molend293⁠⁠⁠⁠⁠⁠⁠ or DM me on Instagram.

For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠“Buy Me A Coffee” Donate Button⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/

04 Feb 2025231: Not Another Bloody Vegan - Interview with Jim Moore 01:08:59

Episode Summary:
This week’s long-awaited guest is Jim Moore from The Bloody Vegans Podcast and Bloody Vegans Productions. Jim is a podcaster, producer, musician, activist, and lifelong learner.  Yes, this episode runs a little longer than usual because I simply couldn’t bring myself to cut anything out!

Jim shares how a chance Netflix algorithm led him and his wife to watch Cowspiracy in 2017, leading them to adopt a vegan lifestyle overnight. What began as a personal journey soon evolved into advocacy, community-building, and eventually, a thriving business. Jim’s podcast, The Bloody Vegans, started as his own educational tool but quickly became an invaluable resource for others navigating veganism.

We dive deep into:

  • How Jim’s perspective on veganism grew beyond environmentalism to include ethics and activism.
  • The unexpected power of community and how a vegan festival shaped his public path.
  • The importance of engaging outside of vegan echo chambers and reaching a broader audience.
  • Podcasting insights: audio engineering, room acoustics, and the art of a great interview.
  • How The Bloody Vegans Podcast led to Bloody Vegans Productions, helping others create their own impactful shows.

Whether you're interested in vegan entrepreneurship, podcasting, or simply love a story of transformation, this episode has something for you!

Episode Highlights:
 Jim’s surprising vegan awakening via Cowspiracy
 The evolution of The Bloody Vegans Podcast
 Why podcasting is an unparalleled platform for genuine conversations
 How Jim balances running a production company and spreading the vegan message
 The importance of making veganism accessible beyond our usual circles
 Special offer: 50% off your first episode with Bloody Vegans Productions!

Links & Resources:
 Bloody Vegans Productions
 The Bloody Vegans Podcast
 Green Gazelles Rugby Club
 Forest Green Rovers - Vegan Football Club
 99% Invisible Podcast

Connect with Jim Moore:
 Instagram: @bloodyveganspodcast
 Twitter: @bloodyveganspod
 Listen on Spotify

Let’s Keep the Conversation Going!
What did you think of Jim’s insights? I was a guest on The Bloody Vegans Podcast LAST February—so does that make me a Bloody Vegan too? 


Subscribe & Review:

If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.

For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/⁠

30 Aug 2022104: Vedge Your Best 101 (Part 4 - I Don't Know)00:27:20

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

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Instagram


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

26 Apr 202286: How to Love Animals in a Human Shaped World. Interview with Henry Mance00:49:43

Henry Mance is Chief Features Writer at the Financial Times of London and the author of How to Love Animals in a Human Shaped World


Henry is very active on Twitter @henrymance and a bit less so on Instagram @henry_mance.


Want a FREE copy of Henry’s book?


Just write an iTunes podcast review of Vedge Your Best with 5 stars if you think we’ve earned it.


Screenshot your review and email to info@micheleolendercoaching.com or post on Instagram and tag us @Vedge_Your_Best as well as @Henry_Mance.

We will send out 10 physical copies to US addresses and 10 ebooks or audiobook editions to non-US addresses.

I highly recommend the audio version read by Henry himself so even if you already have the hardcopy, go for the audio book.


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~


Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

Instagram


Circumstance, Thought, Feeling, Actions PDF

Plant-Based and Vegan Resource List

Join the Vedge Heads today and receive Michele's ebook here:

5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)

“Your Next 8 Weeks.” Free Coaching PDF


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

25 Feb 2025234: The Kids Are Watching – Embracing the Beginner’s Journey00:23:35

Overview:
This week you get a glimpse of Michele being messy.  Behind‐the-scenes meltdowns, technical snafus (shoutout to Charlie for the rescue!), and the struggle with self-doubt, the message is clear: it’s not about being a master, but about showing up, experimenting, and learning through every misstep.


Key Segments:

  • The Power of Being a Beginner
    • Being “new” at something is a strength—not a weakness.
    • The value of consistent effort, even when mistakes are made, and the freedom found in giving up on “perfect.”

  • Science Supports New Beginnings
    • Insights from the National Institute on Aging highlight that learning new skills can:
      • Boost cognitive health and memory
      • Enhance brain plasticity
      • Provide mental stimulation and improve overall quality of life
    • The analogy: just as our bodies benefit from physical exercise, our brains thrive when challenged with novel activities.
  • Plant-Based Living as a Path 
    • The benefits of a plant-based diet: anti-inflammatory, heart-healthy, and nurturing for both body and mind.
    • The journey to plant-based eating mirrors any new beginning—it’s okay to be imperfect, and every small step is progress.
  • Six Strategies to Make Being a Beginner Easier:
    • Do It Poorly: Mistakes are part of the adventure.
    • Plan? Ha!: Adapt and laugh when things don’t work out.
    • Take Care of Yourself: Prioritize nutrition, hydration, and essential nutrients.
    • Don’t Take Yourself Too Seriously: Cultivate self-compassion and humor.
    • Ditch Comparison: Celebrate your personal growth over time.
    • Manage Your Mind: Counter self-doubt with positive, encouraging self-talk.

  • Call to Action & Final Reflections
    • If you knew “it’s not too late,” what bold step would you take?
    • Let’s lead by example, to inspire others with our vulnerability and courage.
    • Jane Goodall’s wisdom: “The greatest danger to our future is apathy.”

Subscribe & Review:

If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.

For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/⁠

10 Jan 2023123: Vegan “Hacks and Tips?”00:20:54

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

Instagram


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

09 Apr 2024188: Fermenting, Making Food and Books, Avoiding Amazon and Nourish - with Author and Teacher Terry Walters00:55:49

Message Terry Walters Directly info@terrywalters.net


If you would like to interview Terry, book her as a speaker, inquire about a custom program, retain services, or order wholesale books please email:
info@terrywalters.net


Buy Terry’s Books Including Nourish
HERE


Follow Terry on Instagram  and on Facebook


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~


Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠“Buy Me A Coffee” Donate Button⁠⁠⁠⁠⁠⁠⁠⁠⁠

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⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠


Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/⁠

05 Nov 2024218: Every Day Is Election Day00:10:51

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.

Link Vox me on Voxer with your questions about coaching or your vegan and plant based journey.  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Https://web.voxer.com/u/molend293⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or DM me on Instagram.

For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠“Buy Me A Coffee” Donate Button⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/vedgeyourbest⁠ Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/

17 Oct 2023163: Craving Vegan with Sam Turnbull00:36:55

To learn more about this week’s guest Sam Turnbull and Itdoesnttastelikechicken.com, find the links HERE.


Preorder Craving Vegan before the publishing date of October 24, 2023 and get all the thank you bonuses!


Bonus #1:  eCookbook! 9 mouthwatering, exclusive recipes you won't find anywhere else! 

Bonus #2: Printable Notebooks -two fun designs one for the sweet tooth  and one for the salt lover ! Each notebook includes note pages, to-do lists, meal planners, and shopping lists. 

Bonus #3: 2-Week Free Membership to The Easy Vegan Meal Plan! Get organized with access to 550+ recipes. 


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~


Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

Instagram


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

11 Jan 202271: Win The Food Fight with Michele Vilseck 01:12:34

To learn more or connect with Michele, visit: https://michelevilseck.com

Or, connect on Facebook at https://facebook.com/michele.vilseck

Win the Food Fight Live - Discover how to lose the next, stubborn 15lbs with EASE and SPEED in a fun 1/2 day workshop, and...learn the tools you need to be 100% done fighting with food.

https://www.winthefoodfightlive.com/

Virtual Garden Parties - Meet up virtually on zoom with like-minded plant-eating enthusiasts to build each other up and break through barriers.  RSVP link is in the Win the Food Fight Facebook Group:

https://facebook.com/groups/winthefoodfightchampion


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

Instagram


Join the Vedge Heads today and receive Michele's ebook here:

5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)

“Your Next 8 Weeks.” Free Coaching PDF


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

06 Feb 2024179: Karla Salinari The Latina Health Coach00:57:54

Karla Salinari is a Certified Holistic Health Coach specializing in the plant-based lifestyle. 


Karla uses a highly individualized approach that yields transformative, long-lasting habits through her private practice and as a member of Next Level Urgent Care Houston’s telehealth team. Her popular Instagram account @TheLatinaHealthCoach inspires others to reconnect with their favorite cultural dishes through plant-based ingredients. Author of Abuela’s Plant-Based Kitchen (Simon & Schuster, April 2023), she’s also a frequent TV guest expert on Telemundo and NBC. 

Karla earned a certification in Holistic Nutrition from the Institute of Integrative Nutrition in New York City. Raised in Miami & Puerto Rico, she now lives in Brooklyn with her husband and daughter.


Instagram/Facebook @TheLatinaHealthCoach

The Plant-Based Health Academy 



Disclaimer: The information provided in this podcast is for educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Please consult with a qualified healthcare provider before making any changes to your health and wellness routine.


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~


Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠“Buy Me A Coffee” Donate Button⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Facebook page⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠


Music, Production, and Editing by ⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠

Virtual Support Services: ⁠⁠⁠⁠⁠https://proadminme.com/⁠

16 Apr 2024189: Life Death Vegans and Taxes00:18:18

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you. For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠“Buy Me A Coffee” Donate Button⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/

11 Apr 2023136: Comedy for the Animals with Vegan Comic Steven Marcus Releford00:44:51

Find all the links for Steven Marcus Releford’s comedy, short films and podcasts here.

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Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

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Instagram


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

28 Dec 202169: Vegan Power Practice00:31:52

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

Instagram


Circumstance, Thought, Feeling, Actions PDF

Plant-Based and Vegan Resource List

Join the Vedge Heads today and receive Michele's ebook here:

5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)

“Your Next 8 Weeks.” Free Coaching PDF


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

30 Nov 202165: Quitting IS An Option (But It Won’t Speed Things Up)00:30:10

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

Instagram


Plant-Based and Vegan Resource List

Join the Vedge Heads today and receive Michele's ebook here:

5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)

“Your Next 8 Weeks.” Free Coaching PDF


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

18 Apr 2023137: Nine Tips for Vegan Travel with Brighde Reed01:04:07

Brighde Reed

Co-founder, World Vegan Travel


Website: https://www.worldvegantravel.com/


Email: brighde@worldvegantravel.com


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Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

21 Dec 202168: How To Go Vegan - The Model (Part1/2)00:33:00

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

Instagram


Circumstance, Though, Feeling, Actions PDF

Plant-Based and Vegan Resource List

Join the Vedge Heads today and receive Michele's ebook here:

5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)

“Your Next 8 Weeks.” Free Coaching PDF


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

17 Dec 2024224: 30 Day Plant Based Jumpstart - Sandra Musial, MD from PlantDocs.com00:44:47

Learn more about PlantDocs.com and how you can join their upcoming January Physician-Designed 30 Day program to Jumpstart Your Health ! 


Find the study in the American Journal of Lifestyle Medicine that Dr Musial discusses in the interview.

https://journals.sagepub.com/eprint/SW7YG8WV6B6KIHI6BWI8/full


Any questions? Reach out to Sandra Musial, MD at sandy@plantdocs.com

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Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


Link Vox me on Voxer with your questions about coaching or your vegan and plant based journey.  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Https://web.voxer.com/u/molend293⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or DM me on Instagram.

For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠“Buy Me A Coffee” Donate Button⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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18 Oct 2022111: Melanie Joy, PhD Interview01:01:52

Melanie Joy on Just Beings podcast: https://justbeingspodcast.com/

Beyond Carnism: https://carnism.org/

Sustainable Vegan Advocacy online course: https://veganadvocacy.org/sva/

Effective Vegan Advocacy online course: https://veganadvocacy.org/eva/

Why We Love Dogs, Eat Pigs, and Wear Cows: https://carnism.org/book/why-we-love-dogs-eat-pigs-and-wear-cows/

Beyond Beliefs: https://carnism.org/book/beyond-beliefs/

Getting Relationships Right: https://carnism.org/book/getting-relationships-right/


Melanie Joy PhD bio:

Dr. Melanie Joy is a Harvard-educated psychologist, celebrated speaker, and the author of seven books, including the bestselling Why We Love Dogs, Eat Pigs, and Wear Cows, the award-winning Beyond Beliefs: A Guide to Improving Relationships and Communication for Vegans, Vegetarians, and Meat Eaters, and Getting Relationships Right. She also co-hosts the Just Beings podcast with actress and writer Evanna Lynch, in which they have conversations with changemakers about how to shift our thinking to create a more compassionate and just world for people, animals, and the planet—and improve our personal lives and relationships in the process. Melanie’s work has been featured in major media outlets around the world, and she has received a number of awards, including the Ahimsa Award – previously given to the Dalai Lama and Nelson Mandela – for her work on global nonviolence. Melanie has given talks and trainings in over 50 countries, and she is also the founding president of the nonprofit organization Beyond Carnism. You can learn more about her work at carnism.org.

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Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

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Instagram


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

19 Jan 202120: Maybe The Problem IS The Solution00:23:16

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

Instagram


2020 Year End Review

Join the Vedge Heads today and receive Michele's ebook here:

5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

18 Mar 2025237: Tired of Anti-Vegan Nonsense? Must Listen.00:31:49

Exhausted by the same old anti-vegan arguments?  

“But lions eat meat!” 

“More animals are killed by farming vegan crops,” 

“So many serial killers are vegetarian.” 

It can feel like a never-ending cycle of nonsense. What if you could spot faulty logic, stay calm, and actually shift the conversation—without getting sucked into frustrating debates?


In this episode, I break down:

  • Common logical fallacies used against veganism (and how to counter them)
  • Why you don’t have to attend every argument you’re invited to
  • How to engage productively—or exit gracefully
  • Why winning a debate isn’t about being right, but planting seeds


Inspired by The Tools of Argument by Joel P. Trachtman, this episode will help you navigate conversations with confidence, logic, and a little bit of humor.


Listen now and learn how to defuse, outthink, and move the conversation forward—without losing your sanity.


Have you spotted an illogical anti-vegan argument lately? Share it with me on Instagram @VedgeYourBest or email me at info@micheleolendercoaching.com I’d love to hear your thoughts!


Resources Mentioned:

  • The Tools of Argument by Joel P. Trachtman

  • Monty Python’s “Argument Clinic” (Because sometimes, it really is just for the sake of arguing!)


Subscribe & Review:

If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.

For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/⁠

26 Jan 202121: Vegan Without Apology00:34:10

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

Instagram


2020 Year End Review

Join the Vedge Heads today and receive Michele's ebook here:

5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

11 Oct 2022110: Life Sentences00:33:53

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

Instagram


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

31 Oct 2023165: The Vegan Veto & The Vegan Vote00:17:52

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠micheleolendercoaching.com⁠ or email ⁠info@micheleolendercoaching.com⁠

⁠“Buy Me A Coffee” Donate Button⁠

⁠Facebook page⁠

⁠Instagram⁠


Music, Production, and Editing by ⁠Charlie Weinshank⁠. For inquiries email: ⁠charliewe97@gmail.com⁠

Virtual Support Services: ⁠https://proadminme.com/

23 Feb 202125: Procrastination? Decide to Decide. 00:38:16

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

Instagram


Join the Vedge Heads today and receive Michele's ebook here:

5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)

“Your Next 8 Weeks.” Free Coaching PDF


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

27 Jul 202147: It’s Not What You Think (it’s what you think with)00:23:01

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

Instagram


Plant-Based and Vegan Resource List

Join the Vedge Heads today and receive Michele's ebook here:

5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)

“Your Next 8 Weeks.” Free Coaching PDF


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

15 Apr 2025241: Vague Vegan Problems00:23:35

Feeling stuck with your vegan or plant-based goals? You're not alone —  it might just be that your problem is too vague for your brilliant brain to solve. This week, Michele shares some behind-the-scenes chaos (hello taxes, travel, and vegan restaurant reservations!) and how it mirrors what many of us experience on our plant-based journey: overwhelm, foggy goals, and spinning our wheels without action.


You can't solve a vague vegan problem. Whether it's “I need to eat better,” “I want to be more consistent,” or “I should cut back on dairy,” vague thoughts won’t move the needle. 

You'll learn:

  • Why your brain loves vague problems (and how they keep you stuck)

  • The “intention–action gap” and how to bridge it

  • How to turn foggy vegan intentions into clear, actionable steps

  • Why getting specific is the real vegan superpower in midlife

Plus, Michele shares her “vague”   Paris trip plans and recommends some must-listen music from friends in France.


Mentioned in this episode:

            Lux The Band Find their music on Spotify and follow their updates.

 This Week’s Challenge:
Identify one vague vegan problem you've been carrying around. Just one. Then rewrite it in a way that makes it stupid simple and solvable. (Need help? Try: “Make lentil soup Sunday” or “Buy oat milk to replace creamer” or “call that seemingly vegan unfriendly restaurant and ask if there are options.")

Let go of fixing everything at once — start by solving one clear problem, and watch the ripple effect.


Subscribe & Review:

If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.

For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/⁠

11 Mar 2025236: Vegan – Not Another Way to Fail00:23:13

Welcome back, Vedge Your Bestie!

This week’s episode is for anyone who has ever felt like going plant-based or vegan is just "one more way to fail." If that thought has crossed your mind, you are not alone. I hear from so many of you—some who aren’t seriously considering veganism (yet) but still tune in, and others who struggle with consistency or navigating family and social situations.

Today, I share insights from a recent conversation that illuminated a common mindset block: the feeling of falling short—whether in personal goals, projects, or shifting toward a plant-based lifestyle.


In This Episode, We Talk About:

  • Why struggling doesn’t mean failure—it’s actually proof that you care deeply.
  • The all-or-nothing thinking trap and how to redefine success in a way that works for you.
  • How fear of change often masks a deeper fear of added responsibility.
  • Practical, small shifts that make plant-based eating feel more like freedom than restriction.
  • How to move past procrastination and self-judgment in any area of life—veganism included!

If you’ve ever worried that trying to go vegan (or even more plant-based) would just be another thing to struggle with, take a deep breath. This isn’t a pass/fail test—it’s a practice, a journey, and a way to align your values with your daily choices one step at a time.

What’s one small, sustainable step you can take this week? Maybe it's finding a go-to plant-based meal, responding confidently in social situations, or simply getting curious about how you want to approach this journey.

I’d love to hear from you! What’s one takeaway from this episode that resonated with you? Drop me a DM or tag me on social media!


Subscribe & Review:

If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.

For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/⁠

02 Jul 2024200: Vegan Obstacles ARE the Way - Not Knowing How Is Not a Problem00:21:03

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.

Link Vox me on Voxer with your questions about coaching or your vegan and plant based journey.  ⁠⁠⁠⁠Https://web.voxer.com/u/molend293⁠⁠⁠⁠ or DM me on Instagram.

For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠“Buy Me A Coffee” Donate Button⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/

18 Jan 202272: Already Behind00:29:08

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

Instagram


Circumstance, Thought, Feeling, Actions PDF

Plant-Based and Vegan Resource List

Join the Vedge Heads today and receive Michele's ebook here:

5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)

“Your Next 8 Weeks.” Free Coaching PDF


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

07 Jan 2025227: The Truth About "New Year/New You"00:16:18

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.

Link Vox me on Voxer with your questions about coaching or your vegan and plant based journey.  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Https://web.voxer.com/u/molend293⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or DM me on Instagram.

For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠“Buy Me A Coffee” Donate Button⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/vedgeyourbest⁠⁠⁠ Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/

21 May 2024194: No One Wants You To Go Vegan00:16:03

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.

Link Vox me on Voxer with your questions about coaching or your vegan and plant based journey.  ⁠⁠Https://web.voxer.com/u/molend293⁠⁠ or DM me on Instagram.

For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠“Buy Me A Coffee” Donate Button⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/

25 Oct 2022112: Vegan Journalist and Historian Avery Yale Kamila00:56:31

Avery Yale Kamila is the long-running author of the Vegan Kitchen column in the Maine Sunday Telegram newspaper. https://www.pressherald.com/foodanddining/vegan-kitchen/ In early 2020, just days before the pandemic lockdowns began, she discovered the clue which unearthed hundreds of years of buried history of vegetarianism in Maine. She continues to dig into this past erased by cultural forces seeking to diminish and dismiss vegetarianism as a "fad" or a "diet," when it is a social change movement active for more than two thousand years.


Avery’s The Vegan Kitchen  column runs in the Maine Sunday Telegram statewide newspaper:

https://www.pressherald.com/food/vegan-kitchen/


Social media
https://www.facebook.com/averyyalekamila

https://www.instagram.com/averyyalekamila/


More of interest from Avery Yale Kamilahttp://www.twitter.com/AveryYaleKamila


~ Maine's Hidden Vegetarian History Project ~

Wabanaki nut milk is America's original milk - https://bit.ly/32o7Zhr

Maine’s pioneer vegetarians - http://bit.ly/2XEoz9N

Jacksonian health reformers prescribe the vegetable diet - http://bit.ly/39rZ2nK

1834 Graham riot in Portland - https://bit.ly/35Sxxo3

Maine’s 19th century vegetarian newspaper - https://bit.ly/3qrilHu

Prophet from Maine popularizes vegetarianism nationally - http://bit.ly/3qPO315

Maine native shapes commercial vegetarian food market - bit.ly/3p5VzWG

20th century Good Life gurus ate no flesh - http://bit.ly/3aIRAIQ

Significance of 1975 World Vegetarian Conference in Orono  - http://bit.ly/343HJuh

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Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.

For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

13 Jul 202145: Stephanie Mathers Veg-X.com Interview00:39:58

Stephanie Mathers joins Michele Olender on Vedge Your Best for episode 45 to discuss Veg-X.com, a Vegan / Adventure blog.  Stephanie and her partner Drew created Veg-X.com to draw attention to exploration and compassion and to spotlight animal sanctuaries around the country.  En route, they share travel tips, advice and links to locations, food, gear and Veganism.

Stephanie Mathers Links:

https://www.instagram.com/vegxblog

https://www.twitter.com/vegxblog

https://www.facebook.com/vegxblog

https://www.pinterest.com/VegXblog

(Email) info@veg-x.com


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Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

Instagram


Join the Vedge Heads today and receive Michele's ebook here:

5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)

“Your Next 8 Weeks.” Free Coaching PDF


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

07 Jun 202292: Interview withThe Vegan Publisher, Mitali Deypurkaystha00:44:28

Mitali Deypurkaystha
Founder, The Vegan Publisher

Email -mitali@theveganpublisher.com 
Https://www.theveganpublisher.com
Mitali’s Book, The Freedom Master Plan thefreedommasterplan.com

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Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

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Circumstance, Thought, Feeling, Actions PDF

Plant-Based and Vegan Resource List


Join the Vedge Heads today and receive Michele's ebook here:

5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)

“Your Next 8 Weeks.” Free Coaching PDF


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

28 May 2024195: Plant Docs - Prescribing Food As Medicine00:53:53

Learn more about Sandra Musial, MD, and sign up for the PlantDocs Newsletter at plantdocs.com and on Instagram at @plantdocs


Plant Docs Videos on YouTube


Some things Dr Musial mentions during the interview:

-Local meetups of people interested in plant-based living: https://plantpurecommunities.org/pod-network/


Other things mentioned:

-The China Study, by T Colin Campbell, PhD

-Foods To Fight Cancer, by Richard Beliveau

-Michael Greger, MD nutritionfacts.org 

-Plant Based Nutrition Course through eCornell 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~


Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠“Buy Me A Coffee” Donate Button⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/⁠

10 May 202288: Vegan Coaching Pays Off00:22:03

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

Instagram


Circumstance, Thought, Feeling, Actions PDF

Plant-Based and Vegan Resource List

Join the Vedge Heads today and receive Michele's ebook here:

5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)

“Your Next 8 Weeks.” Free Coaching PDF


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

27 Apr 202134: Trying on Thoughts00:26:14

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

Instagram


Join the Vedge Heads today and receive Michele's ebook here:

5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)

“Your Next 8 Weeks.” Free Coaching PDF


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

12 Jan 202119: January Vegan Challenge Slump00:17:53

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

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2020 Year End Review

Join the Vedge Heads today and receive Michele's ebook here:

5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

27 Jun 2023147: The Vegan “Way”00:20:27

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

28 Sep 202156: Interview with Kathy Davis from Veginspired.com00:50:59

Kathy A Davis

Website: VegInspired.com

Instagram 

Facebook 

YouTube 

Pinterest 

Twitter

Linkedin 

Kathy’s Cookbooks:

Super Easy Plant-Based Cookbook: Healthy Recipes for One Pot, 5-Ingredient, 30-Minute, No-Cook Meals

30-Minute Whole-Food, Plant-Based Cookbook

Budget-Friendly Plant Based Diet Cookbook: 3 Whole-Food Meals a Day for Just $7

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Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

Instagram


Join the Vedge Heads today and receive Michele's ebook here:

5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)

“Your Next 8 Weeks.” Free Coaching PDF


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

25 Mar 2025238: Howling for Change - John Oberg and the Algorithm of Animal Advocacy00:56:57

Vedge Your Best welcomes John Oberg, a passionate activist who has mastered the art of using social media for impactful animal advocacy. John shares his journey from growing up with a love for animals, instilled by his mother, to becoming a prominent voice for animal rights online. Michele and John discuss the power of social media to educate and inspire, the importance of taking action against animal cruelty, and how anyone can contribute to animal advocacy regardless of their starting point.

Key Topics:

- John Oberg's Early Influences: John credits his mother for instilling a deep compassion for animals in him from a young age, sharing heartfelt stories of their shared actions, including their unique efforts to protect local deer from hunters.

- Transition to Social Media Advocacy: John’s journey from traditional advocacy methods, like leafleting, to using social media to reach millions with the message of compassion for animals.

- Strategies for Effective Advocacy:  How finding common ground with non-vegans is crucial and how advocacy can be more effective when it emphasizes positive steps and highlights delicious vegan options.

- Handling Online Challenges:  Dealing with negative comments online, viewing them as signs of engagement, and the unexpected benefits they can bring to spreading awareness.

- Encouraging Vegan Exploration: The importance of making plant-based choices accessible and enjoyable, suggesting starting points and strategies, especially when addressing different cultural and gender perspectives on diet.


Subscribe & Review:

If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.

For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/⁠

28 Feb 2023130: The Vegan Registered Dietician (Virginia Messina TheVeganRD.com )00:57:03

Learn more about Virginia Messina MPH RD at her resource filled website https://www.theveganrd.com

Ginny’s books page is here.


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Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

18 May 202137: VINE Animal Sanctuary - Interview with Anna Boarini00:42:55

Book mentioned by Anna Boarini as "required reading for Vegans” in interview:

“Sexual Politics of Meat,” by Carol J Adams.

To Donate to VINE sanctuary via PayPal


VINE Animal Sanctuary website

VINE Sanctuary Facebook

VINE Sanctuary Twitter

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

Instagram


Join the Vedge Heads today and receive Michele's ebook here:

5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)

“Your Next 8 Weeks.” Free Coaching PDF


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

07 Sep 202153: My Unpopular Vegan Opinion00:26:34

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

Instagram


Plant-Based and Vegan Resource List

Join the Vedge Heads today and receive Michele's ebook here:

5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)

“Your Next 8 Weeks.” Free Coaching PDF


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

25 Apr 2023138: My Top Vegan Travel Tip00:36:24

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

24 Sep 2024212: Vegan Pancakes and "Catch Up" Days00:23:26

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.

Link Vox me on Voxer with your questions about coaching or your vegan and plant based journey.  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Https://web.voxer.com/u/molend293⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or DM me on Instagram.

For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠“Buy Me A Coffee” Donate Button⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/

08 Aug 2023153: August Scaries and Accidentally Vegan00:20:49

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

14 Mar 2023132: Fixed or Growth Vegan Mindset.00:34:41

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

08 Mar 202279: Does Being Vegan Even Matter?00:14:23

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

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Circumstance, Thought, Feeling, Actions PDF

Plant-Based and Vegan Resource List

Join the Vedge Heads today and receive Michele's ebook here:

5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)

“Your Next 8 Weeks.” Free Coaching PDF


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

21 Feb 2023129: You Already Know Enough to Go Vegan00:21:04

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

29 Oct 2024217: GlasVegan? On the Road from Glasgow00:18:57

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.

Link Vox me on Voxer with your questions about coaching or your vegan and plant based journey.  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Https://web.voxer.com/u/molend293⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or DM me on Instagram.

For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠“Buy Me A Coffee” Donate Button⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
linktr.ee/vedgeyourbest Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/

10 Sep 2024210: Back To School with Vedge Your Best00:14:39

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.

Link Vox me on Voxer with your questions about coaching or your vegan and plant based journey.  ⁠⁠⁠⁠⁠⁠⁠⁠⁠Https://web.voxer.com/u/molend293⁠⁠⁠⁠⁠⁠⁠⁠⁠ or DM me on Instagram.

For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠“Buy Me A Coffee” Donate Button⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/

01 Apr 2025239: “Why Vegan Visibility Matters - We Can’t Be What We Can’t See00:18:21

Subscribe & Review:

If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.

For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/⁠

04 Jul 2023148: Vegan Independence Day00:28:10

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

13 Oct 20206: Who Are YOU Voting For?00:18:27

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

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Episode transcript

Comparative use of water for plant vs animal proteins


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

03 Oct 2023161: Cognitive Distortions00:23:22

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

13 Apr 202132: Sid Garza Hillman Interview - Six Truths01:04:38

This week’s guest on Vedge Your Best is Sid Garza Hillman.


Sid Garza-Hillman is the author of three books:

Approaching the Natural: A Health Manifesto,

Raising Healthy Parents: Small Steps, Less Stress, and a Thriving Family 

and Six Truths: Live by these truths and be happy. Don’t and you won’t.


Sid holds a BA in Philosophy from UCLA, is a public speaker, podcaster (What Sid Thinks Podcast), certified nutritionist & running coach, and founder of smallsteppers.com. He is the Stanford Inn & Resort’s Wellness Programs Director and Race Director of the Mendocino Coast 50K trail ultramarathon.


Preorder/Order his newest book Six Truths at your favorite independent bookstore or through Amazon at:

https://www.amazon.com/Six-Truths-these-truths-happy-ebook/dp/B08P7JBPC9/ref=sr_1_1?dchild=1&keywords=Six+Truths&qid=1617911117&sr=8-1

You can find more about Sid's work and his Small Steps Coaching Programs through the following links:

https://sidgarzahillman.com

https://www.smallsteppers.com

https://smallstepintensive.com


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Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

Instagram


Join the Vedge Heads today and receive Michele's ebook here:

5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)

“Your Next 8 Weeks.” Free Coaching PDF

Download Model Worksheet


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

07 Dec 202166: Enough With Enough00:22:43

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

Instagram


Plant-Based and Vegan Resource List

Join the Vedge Heads today and receive Michele's ebook here:

5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)

“Your Next 8 Weeks.” Free Coaching PDF


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

06 Dec 2022118: Plant Based Lifestyle Medicine with Laurie Marbas, MD00:57:48

To learn more about Laurie Marbas, MD and Mora Medical, please find her at:

Instagram @drlauriemarbas

FB Mora Medical

Mora Medical www.mora.com

Health and Mora with Dr Laurie Marbas Podcast  on iTunes

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Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

Instagram


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

29 Jun 202143: Here’s Where the Fun Begins00:21:48

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

Instagram


Join the Vedge Heads today and receive Michele's ebook here:

5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)

“Your Next 8 Weeks.” Free Coaching PDF


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

14 Feb 2023128: Lapsed Vegans00:22:44

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

Instagram


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

26 Nov 2024221: Holidays Without Arguments? Brandolini's Law and Refuting Misinformation.00:22:49

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.

Link Vox me on Voxer with your questions about coaching or your vegan and plant based journey.  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Https://web.voxer.com/u/molend293⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or DM me on Instagram.

For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠“Buy Me A Coffee” Donate Button⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/vedgeyourbest⁠⁠ Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/

23 Aug 2022103: Vedge Your Best 101 (Part 3 - Going Public as a Vegan)00:23:04

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

Instagram


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

20 Jun 2023146: “How I Vegan” Podcast with Matt & Wez01:12:34

All the Links for “How I Vegan” Podcast:

https://linktr.ee/HowIveganpodcast


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Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

Instagram


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

02 Apr 2024187: Uncorking the Potential of Vegan Sustainable Accessories with Greg Myles of Assisi Style Cork Belts and Wallets.00:48:28

https://assisi.style  - main website which links to all the cork products Greg Myles discussed on Etsy


Follow Greg Myles and Assisi Style on the following:

https://www.facebook.com/assisi.style


https://www.instagram.com/assisistyle

https://www.pinterest.co.uk/Assisi_style

https://twitter.com/assisi_style

Greg has added a 20% ETSY promo code across the whole store through April 2024 for all Vedge Your Best  listeners (They do ship to the US) - use code VEDGE

Direct link to that April listener discount: https://assisistyle.etsy.com?coupon=VEDGE

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Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠“Buy Me A Coffee” Donate Button⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/⁠

28 Mar 2023134: Vegan Transferable Skills00:27:49

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

Instagram


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

30 Mar 202130: When Someone You Love Eats In a Way You Hate - Part 100:26:29

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

Instagram


Join the Vedge Heads today and receive Michele's ebook here:

5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)

“Your Next 8 Weeks.” Free Coaching PDF


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

07 Nov 2023166: Vegan Baking, Business & BReD - with Ed and Natasha Tatton00:50:41

Order Ed and Natasha Tatton’s brand new BReD: The Cookbook HERE.


Carrot and Walnut Cake recipe including the vegan cream “cheeze” frosting we discuss  HERE.


Road Trip? 

Visit Ed and Natasha’s Plant Based Bakery BReD Whistler, British Columbia, Canada

Natasha mentions the Brod and Taylor Proofing Box for home bread makers in cold climates.


Watch a short video about the mission of Ed’s Breds and becoming a Certified B Corporation here.*


*B Corp Certification is a designation that a business is meeting high standards of verified performance, accountability, and transparency on factors from employee benefits and charitable giving to supply chain practices and input materials.


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~


Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠micheleolendercoaching.com⁠ or email ⁠info@micheleolendercoaching.com⁠

⁠“Buy Me A Coffee” Donate Button⁠

⁠Facebook page⁠

⁠Instagram⁠


Music, Production, and Editing by ⁠Charlie Weinshank⁠. For inquiries email: ⁠charliewe97@gmail.com⁠

Virtual Support Services: ⁠https://proadminme.com/⁠

25 May 202138: All or Something00:19:53

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

Instagram


Join the Vedge Heads today and receive Michele's ebook here:

5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)

“Your Next 8 Weeks.” Free Coaching PDF


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

22 Sep 20203: What are Frenemies For?00:18:01

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

Instagram


Episode transcript


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

14 Dec 202167: No Vegan Friends? So What?00:25:12

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

“Buy Me A Coffee” Donate Button

Facebook page

Instagram


Plant-Based and Vegan Resource List

Join the Vedge Heads today and receive Michele's ebook here:

5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)

“Your Next 8 Weeks.” Free Coaching PDF


Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

Virtual Support Services: https://proadminme.com/

12 Mar 2024184: Give A Vegan A Cookie: Rey Ortega and Vegan Business00:39:38

Learn more about Rey Ortega’s at startaveganbusiness.com


Rey Ortega is a pioneer in the plant-based sector with over 30 years of experience. In 1994, he founded the Alternative Baking Company, one of the first vegan cookie brands on the market, which generated $1 million in sales in 1995. In 1997, he founded Sun Flour Baking Co. to create new flavors, tastes, textures, and nutrition products with a longer shelf life and higher profit margins. Sun Flour Baking produces raw and baked gluten-free cookies free of animal products. It also provides co packing, product development, consulting, testing, nutrition facts, graphic design, and wrapping in small batches. Clients include Sodexo Marriott Food Service and Whole Foods. The company supports Farm Sanctuary, the American Society for Prevention of Cruelty to Animals (ASPCA), and In Defense of Animals (IDA). 


Rey owned Garden to Grill, a vegan restaurant, for five years. With extensive knowledge across the entire product life cycle, he is an experienced formulator within the industry, has designed three facilities, and has sold millions of vegan cookies, keeping eggs and dairy out of the mouths of many. Besides owning ‌five plant-based brands, he has also published two children’s books and is an expert at cannabis infusion for topical and edible products.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~


Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.


For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠“Buy Me A Coffee” Donate Button⁠⁠⁠⁠⁠⁠⁠

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⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠


Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠

Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/⁠

20 Aug 2024207: How You Vegan Is How You Do Everything00:13:09

Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.

Link Vox me on Voxer with your questions about coaching or your vegan and plant based journey.  ⁠⁠⁠⁠⁠⁠⁠⁠Https://web.voxer.com/u/molend293⁠⁠⁠⁠⁠⁠⁠⁠ or DM me on Instagram.

For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠“Buy Me A Coffee” Donate Button⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/

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