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DateTitreDurée
12 Feb 2024Exhibitionism and Voyeurism 10100:40:23

🎙️ Welcome to Episode 28 of Up the Rabbit Hole! 🐇

Join us in this thought-provoking episode of Up the Rabbit Hole, where we sit down with a Sex Therapist to talk about everything you are wondering about Exhibitionism and Voyeurism! Your hosts, Dr. Cory Hrushka and co-host Brandi Enns, are joined by our special guest, Luke Suelzle!

Stay connected with us on social media for more valuable insights and updates:

- Facebook: Insight Psychological Inc.

- Instagram: @insightpsychologicalinc

- Twitter: @edmpsychologist

- TikTok: @insightpsych

Remember, our inbox is always open for your inquiries and feedback. Visit our website at www.insightpsychological.ca to learn more about our services and resources.

12 Dec 2022Threesomes, Foursomes, and Moresomes!00:30:23

Welcome to episode 17 of Up the Rabbit Hole!! Dr. Cory Hrushka is joined by fellow psychologist and co-host Brandi Enns to answer your questions about threesomes, foursomes, and moresomes!

Stay connected with us on Facebook (Insight Psychological Inc.), on Instagram (@insightpsychologicalinc), on Twitter (@edmpsychologist), and on TikTok (@insightpsych). Our dm's are always open!

www.insightpsychological.ca

05 Sep 2022Sex Compulsion/Out of Control Sexual Behaviour00:30:59

Welcome to episode 15!! Dr. Cory Hrushka is joined by fellow psychologist and co-host Brandi Enns to answer your questions about sex compulsion and out of control sexual behaviour.

Stay connected with us on Facebook (Insight Psychological Inc.), on Instagram (@insightpsychologicalinc), on Twitter (@edmpsychologist), and on TikTok (@insightpsych). Our dm's are always open!

www.insightpsychological.ca


22 Dec 2021BDSM 10100:39:54

Welcome to the ninth episode of Up the Rabbit Hole with a Sex Therapist, hosted by Dr. Cory Hrushka! Cory is joined by fellow psychologist and co-host Brandi Enns on this episode to discuss BDSM 101. BDSM stands for bondage, discipline, dominance and submission, sadomasochism.

Stay connected with us on Facebook (Insight Psychological Inc.), on Instagram (@insightpsychologicalinc), on Twitter (@edmpsychologist), and on our TikTok (@insightpsych). Our dm's are always open!

www.insightpsychological.ca

28 Mar 2022Sex During Menopause00:28:45

Welcome to the 11th episode of Up the Rabbit Hole with a Sex Therapist, hosted by Dr. Cory Hrushka! Cory is joined by fellow psychologist and co-host Brandi Enns to discuss sexual issues one may face while going through menopause.

Stay connected with us on Facebook (Insight Psychological Inc.), on Instagram (@insightpsychologicalinc), on Twitter (@edmpsychologist), and on TikTok (@insightpsych). Our dm's are always open!

www.insightpsychological.ca

16 Jul 2023Let's Talk About Sex Crimes00:46:17

Welcome to episode 23 of Up the Rabbit Hole!! On this episode of Up the Rabbit Hole with a Sex Therapist, listen to Dr. Cory Hrushka and his co-host Brandi Enns along with fellow practicum intern therapist, Simarjit Gill, discuss and answer all your questions about true sex crimes! This episode is packed with information from understanding the psychology behind serial killers or offenders to tips on how to support loved ones or yourself. Click on the link in our bio to listen to the podcast! 🎙

Stay connected with us on Facebook (Insight Psychological Inc.), on Instagram (@insightpsychologicalinc), on Twitter (@edmpsychologist), and on TikTok (@insightpsych). Our messages are always open!

www.insightpsychological.ca


30 Nov 2023All About the Clit!00:44:36

🎙️ Welcome to Episode 27 of Up the Rabbit Hole! 🐇

Join us in this thought-provoking episode of Up the Rabbit Hole, where we sit down with a Sex Therapist to talk about everything you are wondering about the clit, otherwise known as the clitoris! Your hosts, Dr. Cory Hrushka and co-host Brandi Enns, are joined by our special guest, Karen Perez Cruz.

Stay connected with us on social media for more valuable insights and updates:

- Facebook: Insight Psychological Inc.

- Instagram: @insightpsychologicalinc

- Twitter: @edmpsychologist

- TikTok: @insightpsych

Remember, our inbox is always open for your inquiries and feedback. Visit our website at www.insightpsychological.ca to learn more about our services and resources.

24 Feb 2023Let's talk about libido!00:34:50

Welcome to episode 19 of Up the Rabbit Hole!! Dr. Cory Hrushka is joined by fellow psychologist and co-host Brandi Enns to answer your questions about libido!!

Stay connected with us on Facebook (Insight Psychological Inc.), on Instagram (@insightpsychologicalinc), on Twitter (@edmpsychologist), and on TikTok (@insightpsych). Our dm's are always open!

www.insightpsychological.ca

23 Mar 2023What is love?00:44:12

Welcome to episode 20 of Up the Rabbit Hole!! Dr. Cory Hrushka is joined by fellow psychologist and co-host Brandi Enns to talk about 'what is love?'!

Stay connected with us on Facebook (Insight Psychological Inc.), on Instagram (@insightpsychologicalinc), on Twitter (@edmpsychologist), and on TikTok (@insightpsych). Our dm's are always open!

www.insightpsychological.ca

07 Aug 2024Balancing Parenthood and Intimacy00:33:24

🎙️ Welcome to Episode 33 of Up the Rabbit Hole! 🐇

Join us in this episode of Up the Rabbit Hole, where we talk about balacing parenthood and intimacy and answer all the questions you may have!

Stay connected with us on social media for more valuable insights and updates:

- Facebook: Insight Psychological Inc.

- Instagram: @insightpsychologicalinc

- Twitter: @edmpsychologist

- TikTok: @insightpsych

Remember, our inbox is always open for your inquiries and feedback. Visit our website at www.insightpsychological.ca to learn more about our services and resources.

26 Jan 2021Porn Use - When is it Problematic?00:35:01

Welcome to the second episode of Up the Rabbit Hole with a Sex Therapist, hosted by Dr. Cory Hrushka! Cory is joined by fellow Psychologist Brandi Enns on this episode to discuss porn, and some issues surrounding the subject.

Stay connected with us on Facebook (Insight Psychological Inc.), on Instagram (@insightpsychologicalinc), and on Twitter (@edmpsychologist). Our dm's are always open!

insightpsychological.ca

17 Aug 2023Ins and Outs of Sex Work00:42:53

🎙️ Welcome to Episode 24 of Up the Rabbit Hole! 🐇

Join us on this episode of Up the Rabbit Hole with a Sex Therapist, as we delve into the intriguing world of sex work. Your hosts, Dr. Cory Hrushka and co-host Brandi Enns, along with special guest Simarjit Gill, a practicum intern therapist, lead an insightful discussion and answer your questions!

Curious about the dynamics of sex work? In this episode, we explore the ins and outs of this often-misunderstood field, address your questions and shed light on the realities faced by sex workers. From the psychological aspects to the societal implications, we navigate through the complex nuances with empathy and open-mindedness.

Tune in as we aim to break down misconceptions, promote understanding, and provide a safe space for honest conversations about sex work.

Stay connected with us on Facebook (Insight Psychological Inc.), on Instagram (@insightpsychologicalinc), on Twitter (@edmpsychologist), and on TikTok (@insightpsych). Our messages are always open!

www.insightpsychological.ca

29 Jan 2025Female Sexual Issues: Part 200:40:55

Welcome to Episode 37 of Up the Rabbit Hole! 

In this thought-provoking episode, join Dr. Cory Hrushka and Brandi Enns as they explore common female sexual issues and build upon our first epsisode!

Stay Connected:

Follow us on social media for more enriching content and updates:

Facebook: Insight Psychological Inc.

Instagram: @insightpsychologicalinc

TikTok: @insightpsych

We love hearing from you! Visit our website at ⁠www.insightpsychological.ca⁠ to learn more about our services and explore our mental health resources.

19 May 2021Trauma from Sexual Abuse00:33:08

Welcome to the fifth episode of Up the Rabbit Hole with a Sex Therapist, hosted by Dr. Cory Hrushka! Cory is joined by fellow Psychologists Brandi Enns and Sian Roberts on this episode to trauma from sexual abuse.

Stay connected with us on Facebook (Insight Psychological Inc.), on Instagram (@insightpsychologicalinc), and on Twitter (@edmpsychologist). Our dm's are always open!

www.insightpsychological.ca

22 Sep 2023How To Talk To Your Kids About Sex00:58:32

🎙️ Welcome to Episode 25 of Up the Rabbit Hole! 🐇

Join us in this thought-provoking episode of Up the Rabbit Hole, where we sit down with a Sex Therapist to unravel the intricacies of discussing sex with your kids, including the infamous 'Birds and Bees' talk. Your hosts, Dr. Cory Hrushka and co-host Brandi Enns, are joined by our special guest, Sabrina Brady, a Registered Provisional Psychologist. Together, they engage in an enlightening conversation, addressing your questions and concerns about this crucial aspect of parenting.

Stay connected with us on social media for more valuable insights and updates:

- Facebook: Insight Psychological Inc.

- Instagram: @insightpsychologicalinc

- Twitter: @edmpsychologist

- TikTok: @insightpsych

Remember, our inbox is always open for your inquiries and feedback. Visit our website at www.insightpsychological.ca to learn more about our services and resources. Let's navigate the world of parenting together!

29 Oct 2024The Connection Between Food & Intimacy01:23:51

Welcome to Episode 35 of Up the Rabbit Hole! 
In this enlightening episode, join Dr. Cory Hrushka and Brandi Enns as they explore the connection between food and intimacy with special guest Kenzie Brenna, a content creator, speaker, and writer from Toronto, Ontario, who passionately advocates for body image and mental health.
Food and intimacy are intricately linked, shaping our emotional well-being and the quality of our relationships. Together, they delve into how our relationship with food can either nurture our connections or create barriers between ourselves and others. Whether you’re grappling with body image issues, navigating your relationship with food, or seeking to deepen your intimate connections, this episode is filled with valuable insights and practical advice.
 Stay Connected:
- Follow Kenzie Brenna on Instagram @Kenziebrenna for daily inspiration and insights.
- Discover her thought-provoking writings on Substack at Kenziebrenna.substack.com.
- Join us on social media for more enriching content and updates:
  - Facebook: Insight Psychological Inc.
  - Instagram: @insightpsychologicalinc
  - TikTok: @insightpsych
As always, we welcome your inquiries and feedback! Visit our website at www.insightpsychological.ca to learn more about our services and resources.

31 May 2024Sexual Fluidity and the Spectrum of Attraction00:41:16

🎙️ Welcome to Episode 31 of Up the Rabbit Hole! 🐇

Join us in this episode of Up the Rabbit Hole, where we talk about sexual fluidity and the spectrum of attraction and answer all the questions you may have!

Stay connected with us on social media for more valuable insights and updates:

- Facebook: Insight Psychological Inc.

- Instagram: @insightpsychologicalinc

- Twitter: @edmpsychologist

- TikTok: @insightpsych

Remember, our inbox is always open for your inquiries and feedback. Visit our website at www.insightpsychological.ca to learn more about our services and resources.

16 Dec 2020Intimacy Issues00:32:23

Welcome to the first episode of Up the Rabbit Hole with a Sex Therapist, hosted by Dr. Cory Hrushka! Cory is joined by fellow Psychologist Brandi Enns on Episode 1. On this episode, they discuss why we started this podcast, share a joke of the day, and ultimately discuss a few questions that were submitted on the "Ask a Therapist" page on insightpsychological.ca. The questions answered today are related to intimacy and intimacy issues.

Stay connected with us on Facebook (Insight Psychological Inc.), on Instagram (@insightpsychologicalinc), and on Twitter (@edmpsychologist). Our dm's are always open!

insightpsychological.ca


28 Jun 2024The Intersection of Sexuality and Disability00:51:31

🎙️ Welcome to Episode 32 of Up the Rabbit Hole! 🐇

Join us in this episode of Up the Rabbit Hole, where we talk about sexuality and disability and answer all the questions you may have!

Stay connected with us on social media for more valuable insights and updates:

- Facebook: Insight Psychological Inc.

- Instagram: @insightpsychologicalinc

- Twitter: @edmpsychologist

- TikTok: @insightpsych

Remember, our inbox is always open for your inquiries and feedback. Visit our website at www.insightpsychological.ca to learn more about our services and resources.

08 Nov 2021Female Sexual Issues00:33:36

Welcome to the eighth episode of Up the Rabbit Hole with a Sex Therapist, hosted by Dr. Cory Hrushka! Cory is joined by fellow psychologist and co-host Brandi Enns as well as practicum student therapist, Karla Buchholz on this episode to discuss common issues that females may have during sex.

Stay connected with us on Facebook (Insight Psychological Inc.), on Instagram (@insightpsychologicalinc), and on Twitter (@edmpsychologist). Our dm's are always open!

www.insightpsychological.ca

29 Jun 2021Parents and Partners: What to do when there is conflict00:21:57

Welcome to the sixth episode of Up the Rabbit Hole with a Sex Therapist, hosted by Dr. Cory Hrushka! Cory is joined by fellow psychologist and co-host Brandi Enns on this episode to discuss what to do when there is conflict between your parent(s) and your partner.

Stay connected with us on Facebook (Insight Psychological Inc.), on Instagram (@insightpsychologicalinc), and on Twitter (@edmpsychologist). Our dm's are always open!

www.insightpsychological.ca

30 Dec 2023Ever wondered about Digisexuality?00:52:47

🎙️ Welcome to Episode 28 of Up the Rabbit Hole! 🐇

Join us in this thought-provoking episode of Up the Rabbit Hole, where we sit down with a Sex Therapist to talk about everything you are wondering about Digisexuality! Your hosts, Dr. Cory Hrushka and co-host Brandi Enns, are joined by our special guest, Karen Perez Cruz.

Stay connected with us on social media for more valuable insights and updates:

- Facebook: Insight Psychological Inc.

- Instagram: @insightpsychologicalinc

- Twitter: @edmpsychologist

- TikTok: @insightpsych

Remember, our inbox is always open for your inquiries and feedback. Visit our website at www.insightpsychological.ca to learn more about our services and resources.

19 Jan 2023Sex After Infidelity00:33:11

Welcome to episode 18 of Up the Rabbit Hole!! Dr. Cory Hrushka is joined by fellow psychologist and co-host Brandi Enns to answer your questions about sex after infidelity!

Stay connected with us on Facebook (Insight Psychological Inc.), on Instagram (@insightpsychologicalinc), on Twitter (@edmpsychologist), and on TikTok (@insightpsych). Our dm's are always open!

www.insightpsychological.ca


18 May 2022Trust in Relationships00:46:13

Welcome to the 12th episode of Up the Rabbit Hole with a Sex Therapist, hosted by Dr. Cory Hrushka! Cory is joined by fellow psychologist and co-host Brandi Enns to discuss trust issues in relationships!

Stay connected with us on Facebook (Insight Psychological Inc.), on Instagram (@insightpsychologicalinc), on Twitter (@edmpsychologist), and on TikTok (@insightpsych). Our dm's are always open!

www.insightpsychological.ca

01 Feb 2022Polyamory and Kink Relationships00:41:09

Welcome to the tenth episode of Up the Rabbit Hole with a Sex Therapist, hosted by Dr. Cory Hrushka! Cory is joined by fellow psychologist and co-host Brandi Enns as well as practicum student therapist, Karla Buchholz on this episode to discuss Polyamory and Kink Relationships.

Stay connected with us on Facebook (Insight Psychological Inc.), on Instagram (@insightpsychologicalinc), on Twitter (@edmpsychologist), and on TikTok (@insightpsych). Our dm's are always open!

www.insightpsychological.ca

21 Apr 2023Initiation and Foreplay00:44:56

Welcome to episode 21 of Up the Rabbit Hole!! Dr. Cory Hrushka is joined by fellow psychologist and co-host Brandi Enns to talk about initiation and foreplay!

Stay connected with us on Facebook (Insight Psychological Inc.), on Instagram (@insightpsychologicalinc), on Twitter (@edmpsychologist), and on TikTok (@insightpsych). Our dm's are always open!

www.insightpsychological.ca

16 Jun 2023How Religious Trauma Plays into Intimacy00:41:36

Welcome to episode 22 of Up the Rabbit Hole!! On this episode of Up the Rabbit Hole with a Sex Therapist, listen to Dr. Cory Hrushka and his co-host Brandi Enns along with fellow Psychologist, Karla Buchholz discuss and answer all your questions about religious trauma and how it plays into intimacy.

Stay connected with us on Facebook (Insight Psychological Inc.), on Instagram (@insightpsychologicalinc), on Twitter (@edmpsychologist), and on TikTok (@insightpsych). Our messages are always open!

www.insightpsychological.ca


18 May 2023Purity Culture: Your Questions Answered!00:47:46

Welcome to episode 22 of Up the Rabbit Hole!! Dr. Cory Hrushka is joined by fellow psychologist and co-host Brandi Enns along with Registered Provisional Psychologist Karla Buchholz to talk about growing up in a purity culture and the effects it can have on your sex life!

Stay connected with us on Facebook (Insight Psychological Inc.), on Instagram (@insightpsychologicalinc), on Twitter (@edmpsychologist), and on TikTok (@insightpsych). Our messages are always open!

www.insightpsychological.ca

11 Sep 2024Navigating Dating with an STI00:33:11

🎙️ Welcome to Episode 34 of Up the Rabbit Hole! 🐇

Join us in this episode of Up the Rabbit Hole, where we talk about navigating dating with an STI and answer all the questions you may have!

Stay connected with us on social media for more valuable insights and updates:

- Facebook: Insight Psychological Inc.

- Instagram: @insightpsychologicalinc

- TikTok: @insightpsych

Remember, our inbox is always open for your inquiries and feedback. Visit our website at www.insightpsychological.ca to learn more about our services and resources.

20 Jun 2022LGBTQIA2S+00:47:43

Welcome to the 13th episode of Up the Rabbit Hole with a Sex Therapist, hosted by Dr. Cory Hrushka! Cory is joined by fellow psychologist and co-host Brandi Enns as well as psychologist Dr. Robert Roughley to answer your questions about LGBTQIA2S+

Stay connected with us on Facebook (Insight Psychological Inc.), on Instagram (@insightpsychologicalinc), on Twitter (@edmpsychologist), and on TikTok (@insightpsych). Our dm's are always open!

www.insightpsychological.ca


07 Nov 2022Sex and Intimacy in Long Distance Relationships00:29:29

Welcome to episode 16 of Up the Rabbit Hole!! Dr. Cory Hrushka is joined by fellow psychologist and co-host Brandi Enns to answer your questions about sex and intimacy in long distance relationships.

Stay connected with us on Facebook (Insight Psychological Inc.), on Instagram (@insightpsychologicalinc), on Twitter (@edmpsychologist), and on TikTok (@insightpsych). Our dm's are always open!

www.insightpsychological.ca

01 Apr 2021Fantasies00:20:45

Welcome to the fourth episode of Up the Rabbit Hole with a Sex Therapist, hosted by Dr. Cory Hrushka! Cory is joined by fellow psychologist and co-host, Brandi Enns. On this episode, Cory and Brandi will discuss fantasies and answer some questions that you have!

Stay connected with us on Facebook (Insight Psychological Inc.), on Instagram (@insightpsychologicalinc), and on Twitter (@edmpsychologist). Our dm's are always open!

www.insightpsychological.ca

23 Oct 2023Terms, Euphemisms and Slangs For Sex00:42:33

🎙️ Welcome to Episode 26 of Up the Rabbit Hole! 🐇

Join us in this thought-provoking episode of Up the Rabbit Hole, where we sit down with a Sex Therapist to talk about different terms, euphemisms and slangs for sex from all around the world! Your hosts, Dr. Cory Hrushka and co-host Brandi Enns, are joined by our special guest, Holly McCarthy.

Stay connected with us on social media for more valuable insights and updates:

- Facebook: Insight Psychological Inc.

- Instagram: @insightpsychologicalinc

- Twitter: @edmpsychologist

- TikTok: @insightpsych

Remember, our inbox is always open for your inquiries and feedback. Visit our website at www.insightpsychological.ca to learn more about our services and resources.


27 Jul 2022Sex and Intimacy as New Parents00:28:33

Welcome to episode 14 of Up the Rabbit Hole with a Sex Therapist, hosted by Dr. Cory Hrushka! Cory is joined by fellow psychologist and co-host Brandi Enns to answer your questions about sex and intimacy as new parents and some of the challenges that might arise from that!

Stay connected with us on Facebook (Insight Psychological Inc.), on Instagram (@insightpsychologicalinc), on Twitter (@edmpsychologist), and on TikTok (@insightpsych). Our dm's are always open!

www.insightpsychological.ca

25 Feb 2021Transitioning00:25:29

Welcome to the third episode of Up the Rabbit Hole with a Sex Therapist, hosted by Dr. Cory Hrushka! Cory is joined by fellow Psychologists Brandi Enns and Cindy Gaffney on this episode to discuss transitioning.

Stay connected with us on Facebook (Insight Psychological Inc.), on Instagram (@insightpsychologicalinc), and on Twitter (@edmpsychologist). Our dm's are always open!

www.insightpsychological.ca

Transitioning Resources:

https://www.wpath.org/

https://www.genderbread.org/

12 Mar 2024Male Sexual Performance Anxiety00:40:38

🎙️ Welcome to Episode 29 of Up the Rabbit Hole! 🐇

Join us in this thought-provoking episode of Up the Rabbit Hole, where we sit down with a Sex Therapist to talk about everything you are wondering about Male Sexual Performance Anxiety!

Stay connected with us on social media for more valuable insights and updates:

- Facebook: Insight Psychological Inc.

- Instagram: @insightpsychologicalinc

- Twitter: @edmpsychologist

- TikTok: @insightpsych

Remember, our inbox is always open for your inquiries and feedback. Visit our website at www.insightpsychological.ca to learn more about our services and resources.

29 Nov 2024 ADHD in Relationships & Intimacy01:03:55

Welcome to Episode 36 of Up the Rabbit Hole! 

In this thought-provoking episode, join Dr. Cory Hrushka and Brandi Enns as they explore the impact of ADHD on relationships and intimacy with special guest Jason Jones, Director of Loving Choices Psychology. Jason is a Registered Psychologist and an AASECT Certified Sex Therapist and Supervisor, bringing a wealth of expertise to this crucial topic.

ADHD can profoundly influence emotional connections, communication, and intimacy in relationships. Together, they unpack the unique challenges and opportunities that ADHD presents, offering strategies to navigate these dynamics and foster healthier, more fulfilling relationships. Whether you or your partner have ADHD or you're seeking ways to improve your intimate connections, this episode offers valuable insights and practical tools.

Stay Connected:

Follow us on social media for more enriching content and updates:

  • Facebook: Insight Psychological Inc.
  • Instagram: @insightpsychologicalinc
  • TikTok: @insightpsych

We love hearing from you! Visit our website at www.insightpsychological.ca to learn more about our services and explore our mental health resources.

23 Apr 2024Bored With Sex?00:43:04

🎙️ Welcome to Episode 30 of Up the Rabbit Hole! 🐇

Join us in this episode of Up the Rabbit Hole, where we talk about how you can spice up your sex life and answer all the questions you may have!

Three books mentioned throughout the podcast include:

1) Come As You Are by Emily Nagoksi

2) Come Together by Emily Nagoski

3) Magnificent Sex by Peggy J. Kleinplatz

Stay connected with us on social media for more valuable insights and updates:

- Facebook: Insight Psychological Inc.

- Instagram: @insightpsychologicalinc

- Twitter: @edmpsychologist

- TikTok: @insightpsych

Remember, our inbox is always open for your inquiries and feedback. Visit our website at www.insightpsychological.ca to learn more about our services and resources.

09 Sep 2021Male Sexual Issues00:36:46

Welcome to the seventh episode of Up the Rabbit Hole with a Sex Therapist, hosted by Dr. Cory Hrushka! Cory is joined by fellow psychologist and co-host Brandi Enns on this episode to discuss common issues that males may have during sex.

Stay connected with us on Facebook (Insight Psychological Inc.), on Instagram (@insightpsychologicalinc), and on Twitter (@edmpsychologist). Our dm's are always open!

www.insightpsychological.ca

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