Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny) (Trim Healthy Mamas)
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| Date | Titre | Durée | |
|---|---|---|---|
| 16 Jul 2024 | Bonus Episode 17: Biohacking Basics with Ben Greenfield. Get Your Organ Meats On! | 01:03:51 | |
Ben Greenfield is a health consultant, speaker, and New York Times bestselling author of a wide variety of books including the widely popular titles including Boundless Kitchen. He’s known as a world renowned BIOHACKER (though he shies away from the title).
Ben’s mission is to serve those who, like himself, desire to live life to the fullest, experience deep meaning, purpose, happiness, fulfillment, and connection, explore and enjoy God’s great creation, and discover how to achieve full optimization of mind, body, and spirit with boundless energy.
Ben lives in the Inland Northwest with his wife, Jessa, and twin sons where he spends his time savoring all of God’s creation.
Visit his website to learn more: www.bengreenfieldlife.com
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| 12 Sep 2018 | Ep. 85: Your crucial need for Vitamin C. Here’s how you get it! | 00:45:39 | |
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| 19 Jul 2023 | Ep. 338: Slow Learning Is Good Learning | 01:00:00 | |
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| 15 Apr 2024 | Bonus Series 10: Ditching Fear Mentality with Lisa Bevere | 00:32:11 | |
Lisa Bevere is an internationally known speaker and the New York Times bestselling author of Fiercely Loved and Lioness Arising (among others).
Buy her books here:
https://www.amazon.com/stores/Lisa-Bevere/author/B001IGJPTC?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true
She also co-hosts “Conversations with John & Lisa Bevere Podcast” and “The Godmother Podcast.”
You can also find her content library on “MessengerX” an app which can be accessed on Apple and Android.
Download here: https://apps.apple.com/us/app/messengerx-app/id1530098687
Lisa has been empowering women to walk into their God-given destinies for more than 30 years.
She and her husband founded the international outreach hub, Messenger International, in 1990. She is the mother of four and grandmother of eight. And resides in Nashville, TN
Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).
Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom.
You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! https://youtube.com/playlist?list=PLHHCSWqHaIjJGeWcjnqljHASB9N-diOSG&si=wZa7HnsOHi0KZH7b
Explore the Store:
Click here to visit Pearl and Serene’s online store with over 100+ products, optimized for peak health. http://www.store.trimhealthymama.com
Peruse KIAORA:
Click here to learn about Pearl and Serene’s peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.com
Get in the best shape of your life! http://www.Youtube.com/TRIBEHEALTHY
©2024 Trim Healthy Mama LLC
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| 01 Jan 2020 | Ep 153: THM vs. All The Diets! | 00:47:46 | |
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| 27 Oct 2021 | Ep 248: Time To Joseph This Bad Boy! | 00:43:19 | |
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| 07 Mar 2018 | Ep. 58: All Our Quick Prep: Save Time Hack Ideas for Part 2 of How to Stop Making Your Trim Healthy Journey So Difficult! | 00:45:21 | |
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| 13 Nov 2019 | Ep 146: Don't Inherit the Folly | 00:37:27 | |
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| 20 Dec 2017 | Ep. 47: The Nightmare Poddy Before Christmas: Parental Guidance Recommended! | 00:41:25 | |
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| 10 Mar 2021 | Ep 215: Encouragement Comes From This 3-Letter Word… | 00:41:43 | |
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| 08 Feb 2024 | Bonus Series 3: Revolutionizing Hormonal Optimization and Therapeutic Peptides with Jay Campbell | 01:16:34 | |
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| 03 Oct 2018 | Ep. 88: Whoa there! Are you overdoing protein? | 00:42:07 | |
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| 24 Nov 2021 | Ep 252: All Butterflies Have Had To Struggle! | 00:31:16 | |
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| 08 Feb 2023 | Ep. 315: Danny Takes Over The Podcast! | 00:49:09 | |
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| 16 Aug 2023 | Ep. 342: Think This... Not That | 00:56:55 | |
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| 17 Oct 2018 | Ep. 90: The 2 Extremes of Body Image. | 00:50:47 | |
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| 04 Jul 2018 | Ep. 75: Buckle Your Seat Belts… Vange Is Back! | 00:57:37 | |
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| 08 Mar 2017 | Ep 6: Sister Fight! | 00:20:56 | |
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| 07 Aug 2024 | Ep. 393 Thriving Without Burnout With Coach Amy | 01:11:12 | |
Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).
Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom.
You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! https://youtube.com/playlist?list=PLHHCSWqHaIjJGeWcjnqljHASB9N-diOSG&si=wZa7HnsOHi0KZH7b
Explore the Store:
Click here to visit Pearl and Serene’s online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/
Peruse KIAORA:
Click here to learn about Pearl and Serene’s peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.com
Get in the best shape of your life!
/
©2024 Trim Healthy Mama LLC
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| 15 Apr 2020 | Ep 168: This Just In... We Have A New #1! | 00:53:39 | |
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| 15 Feb 2017 | Ep. 3: Let's Talk About "Fear" (part 1) | 00:24:44 | |
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| 05 Jun 2019 | Ep. 123: Why The Heck Are Italians So Skinny? | 00:52:37 | |
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| 24 Mar 2021 | Ep 217: Katie’s On The Poddy! (the backstory) | 00:56:03 | |
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| 03 Feb 2017 | Ep. 1: The Premiere Episode | 00:22:31 | |
You've got to start somewhere right? After a string of successful book releases, a vibrant product line, a popular magazine and a thriving private membership site to house the growing Trim Healthy Mama community... Serene & Pearl take to the airwaves in their premiere podcast episode.
So what are they going to talk about? Let's listen to them work it out...
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| 14 Aug 2024 | Ep. 394 Steer Your Thoughts And Transform Your Life... | 00:56:34 | |
Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).
Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom.
You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! https://youtube.com/playlist?list=PLHHCSWqHaIjJGeWcjnqljHASB9N-diOSG&si=wZa7HnsOHi0KZH7b
Explore the Store:
Click here to visit Pearl and Serene’s online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/
Peruse KIAORA:
Click here to learn about Pearl and Serene’s peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.com
Get in the best shape of your life!
/
©2024 Trim Healthy Mama LLC
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| 25 Aug 2021 | Ep 239: The Number One Crucial Thing For Success | 00:48:52 | |
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| 02 Mar 2022 | Ep 266: Treasure Hunters | 00:28:02 | |
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| 10 Aug 2022 | Ep. 289: Could You Ever Have Imagined Yourself Doing This? | 00:53:07 | |
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| 22 Jan 2020 | Ep 156: Journey Through Target With Serene | 00:33:11 | |
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| 04 Nov 2020 | Ep 197: Would You Consider Giving Up Brushing Your Teeth? | 00:42:21 | |
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| 27 Apr 2022 | Ep 274: Crossovers, Quinoa Salad, Poached Eggs & Lean Muscle. It's A Poddy Free-For-All! | 00:33:27 | |
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| 10 Jun 2020 | 176: A Very Special Episode of Loss & Love | 00:37:25 | |
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| 05 Jul 2017 | Ep. 23: Get Fast Answers to Your Burning Trim Healthy Questions! | 00:36:33 | |
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| 11 May 2022 | Ep 276: No To Guru. Yes To Teacher. (Plus A Cherry Superfood Spotlight) | 00:38:02 | |
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| 17 Apr 2019 | Ep. 116: Journey to the Scary Center of the Grocery Store! (Grocery Store Trip pt. 3) | 00:53:11 | |
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| 27 Mar 2019 | Ep. 113: Huge Somethings About to Go Down in the THM Podcast World | 00:40:19 | |
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| 15 Sep 2021 | Ep 242: Your Invite To Pearl's Book Club | 00:42:54 | |
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| 29 Jun 2022 | Ep. 283: You Have Never Been So Strong | 00:46:29 | |
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| 12 Nov 2024 | Ep. 407 Beyond The Scale: What’s Truly Healthy For Women | 00:52:23 | |
Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).
Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom.
You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! https://youtube.com/playlist?list=PLHHCSWqHaIjJGeWcjnqljHASB9N-diOSG&si=wZa7HnsOHi0KZH7b
Explore the Store:
Click here to visit Pearl and Serene’s online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/
Peruse KIAORA:
Click here to learn about Pearl and Serene’s peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.com
Get in the best shape of your life!
/
©2024 Trim Healthy Mama LLC
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| 03 Jan 2024 | Ep. 362: New Secret About YOUR Hormones Revealed! | 00:52:06 | |
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| 16 Feb 2022 | Ep 264: THM... Diet Culture? | 00:37:49 | |
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| 25 May 2022 | Ep 278: How To Be Food Satisfied! | 00:42:31 | |
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| 31 Jan 2024 | Ep. 366 Change Everything In Your Life With A Four Letter Word! Part 2 | 00:56:58 | |
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| 08 Nov 2017 | Ep. 41: THM encourages you to eat fats… but which fats help you lose the most weight? (Part 3 of Stalls & Stubborn Weight) | 00:39:17 | |
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| 09 Aug 2023 | Ep. 341: Pearl's Book Club: New Breakthroughs For Prostate Cancer & Fatty Liver | 00:53:40 | |
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| 07 Aug 2019 | Ep. 132: Your Children & Their Food Choices. Stop Nagging. Start Teaching. | 00:44:36 | |
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| 12 Oct 2022 | Ep. 298: Superfood Spotlight: Goji Berries | 00:44:02 | |
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| 11 Oct 2017 | Ep. 37: Are you in Serene’s PURIST camp or Pearl’s DRIVE-THRU SUE brigade? | 00:40:52 | |
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| 20 Feb 2019 | Ep. 108: We’ve changed our minds. Time to let you know. | 00:45:24 | |
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| 15 Oct 2024 | Ep. 403 Will Someone Finally Tell the Truth About Food? Joel Greene Does! | 01:06:45 | |
We had author Joel Greene on the podcast early in 2024, but we enjoyed that conversation so much we invited him back--this time in the studio (all the way from California!). This is the first of two conversations we had with Joel about God, health...and how to thrive!Joel is the creator of the VEEP Nutrition System… He is a featured author, speaker, and guest in top tier publications and his system has been featured on the Dr. Phil Show (among other shows), where it has delivered astounding life-changing results.He is the author of books such as The Immunity Code and his new book, “The Way: The Immunity Code Diet.”Visit his site at www.veepnutrition.com
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| 22 Sep 2021 | Ep 243: Hakuna Matata | 00:54:31 | |
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| 18 Jul 2018 | Ep. 77: Your Questions Answered: Metabolism, Eating Disorders, Coffee, First Baby Foods & More. | 00:57:34 | |
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| 15 Dec 2021 | Ep 255: You. Need. Glucose. (part 1) | 00:43:23 | |
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| 08 Dec 2021 | Ep 254: Serene & Pearl Got Duped (PLUS: Magical Loin Cloths) | 00:37:50 | |
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| 03 Mar 2021 | Ep 214: Trim Healthy Mamasitas | 00:58:29 | |
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| 22 Oct 2024 | Ep. 404 Adiponectin: The Hormone You Didn’t Know You Needed With Joel Greene Part 3 | 01:23:44 | |
We had author Joel Greene on the podcast early in 2024, but we enjoyed that conversation so much we invited him back--this time in the studio (all the way from California!). This is the second of two conversations we had with Joel about God, health...and how to thrive!Joel is the creator of the VEEP Nutrition System… He is a featured author, speaker, and guest in top tier publications and his system has been featured on the Dr. Phil Show (among other shows), where it has delivered astounding life-changing results.He is the author of books such as The Immunity Code and his new book, “The Way: The Immunity Code Diet.”Visit his site at www.veepnutrition.com
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| 09 Oct 2019 | Ep. 141: This Might Hurt A Little | 00:31:50 | |
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| 04 Oct 2023 | Ep. 349 Top 3 Reasons to Avoid the Carnivore Diet | 00:58:36 | |
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| 10 Jul 2024 | Ep. 389 Understand What Sugar Does To Your Body... | 00:59:15 | |
Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).
Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom.
You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! https://youtube.com/playlist?list=PLHHCSWqHaIjJGeWcjnqljHASB9N-diOSG&si=wZa7HnsOHi0KZH7b
Explore the Store:
Click here to visit Pearl and Serene’s online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/
Peruse KIAORA:
Click here to learn about Pearl and Serene’s peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.com
Get in the best shape of your life!
/ @tribehealthy
©2024 Trim Healthy Mama LLC
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| 10 Sep 2024 | Ep. 398 The Truth About Wine & Women: How It Fits Into A Healthy Lifestyle! | 01:22:08 | |
Israeli Good Wine offers a broad variety of wines sources from Israel--available by the bottle, or on their wine club.
Visit them at https://israeligoodwine.comDaniel Elliott is a Sommelier, co-founder and co-owner of 32 Parallel Winery, a company in Texas, which features Israeli Good Wine, dedicated to showcasing the finest wines from Israel. With a deep passion for integrity and a commitment to quality, Daniel’s hands-on approach to curating and promoting exceptional wines has earned him recognition in the industry. As an expert guest, Daniel offers valuable insights into the science and health benefits of wine, the world of Israeli wine, and why not all wines are created equal. He has been married for over a decade to his wife (and fellow wine partner), Alana.
Elizabeth Erickson is a Neuroscientist, Sommelier, and one of the visionary founders and owners of 32 Parallel Winery, a company in Texas that features Israeli Good Wine—renowned for celebrating and curating exceptional wines from Israel. She combines her passion for spirit, soul, body, and brain health along with her expertise in wine to share alternatives to conventional wine that is harming our bodies. As an expert guest, Elizabeth shares her journey of discovering clean wine alternatives as well as practical ways to make sustainable changes while still enjoying a great glass of vino.
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| 24 Apr 2024 | Ep. 378 Set Yourself Up With Great Eating Habits For Life | 00:57:30 | |
Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).
Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom.
You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! https://youtube.com/playlist?list=PLHHCSWqHaIjJGeWcjnqljHASB9N-diOSG&si=wZa7HnsOHi0KZH7b
Explore the Store:
Click here to visit Pearl and Serene’s online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/
Peruse KIAORA:
Click here to learn about Pearl and Serene’s peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.com
Get in the best shape of your life! https://www.youtube.com/channel/UCpt0vyO_9mr_jbwc393-CYw/join
©2024 Trim Healthy Mama LLC
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| 02 Jan 2019 | Ep. 101: Your Joy is Not A Weight Problem. | 00:45:34 | |
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| 01 Nov 2017 | Ep. 40: Are you doing these 2 things that are STOPPING your weight loss? Do this instead! | 00:35:22 | |
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| 27 May 2024 | Bonus Series 12: Stop Suffering With Thyroid Issues! All Things Thyroid With Dr. Amie Hornaman Pt. 2 | 00:57:57 | |
See part 1 with Dr. Amie and Pearl and Serene here:
https://youtu.be/tR6pI7x8SSc?si=BtxBrVJqNeu8jOV7Listen here:
https://podcasts.apple.com/us/podcast/trim-healthy-podcast-w-serene-pearl-and-some-guy-named-danny/id1688456542?i=1000640622382“The thyroid is the master gland. It drives so much that happens in the body, and when it’s off kilter, it can throw you into hormonal depletion or imbalance… Well…Our friend, Dr. Amie Hornaman (aka The Thyroid Fixer), has developed the Thyroid Fixxr. This product is a huge key to optimizing your thyroid health! It’s powered by T2, the “forgotten thyroid hormone,” and it works at the mitochondrial level to supercharge your metabolism for fat loss. And it stimulates muscle activity, ensuring you only lose body fat, not muscle.” - Pearl and SereneGet onto Dr. Amie’s store at: www.dramiehornaman.com
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| 01 Aug 2018 | Ep. 79: The Gratitude Challenge! | 00:44:58 | |
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| 23 May 2018 | Ep. 69: A Day in the Life of Serene & Pearl | 00:52:47 | |
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| 19 May 2021 | Ep 225: What To Do If You Can't Eat Grains Or Dairy? (and other listener questions) | 00:44:22 | |
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| 27 Jun 2018 | Ep. 74: Part 2 w/Our Coffee-Drinking, Jesus-Preaching Friend Who Lives By A Volcano. | 00:35:24 | |
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| 29 Jul 2020 | Ep 183: Farmacopia of Horny Goat Weeds | 00:45:52 | |
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| 08 Oct 2024 | Ep. 402 Nourishing The Body & Honoring The Spirit with Coach KJ | 01:06:45 | |
Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).
Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom.
You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! https://youtube.com/playlist?list=PLHHCSWqHaIjJGeWcjnqljHASB9N-diOSG&si=wZa7HnsOHi0KZH7b
Explore the Store:
Click here to visit Pearl and Serene’s online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/
Peruse KIAORA:
Click here to learn about Pearl and Serene’s peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.com
Get in the best shape of your life!
/
©2024 Trim Healthy Mama LLC
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| 04 May 2022 | Ep 275: The Most Practical Approach (It's not what you think) | 00:34:55 | |
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| 03 Apr 2019 | Ep. 114: Grocery cart judger… or discerner? Which are you? The Grocery Trip Poddy Part 1. | 00:43:20 | |
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| 22 Aug 2018 | Ep. 82: Pick Your HAPPY CRAZY. Your Thoughts & Words Have Power! | 00:46:40 | |
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| 01 Apr 2020 | Ep 166: The Eye of the Poddy: Serene’s Sermon | 01:07:20 | |
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| 24 May 2023 | Ep. 330: The "Boring" Questions Poddy | 00:51:56 | |
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| 02 Aug 2023 | Ep. 340: Back To Basics (Part 2): The Why's | 00:46:58 | |
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| 20 Jul 2022 | Ep. 286: How Did This Turn Into An Intimacy Poddy? (But So Glad It Did) | 00:38:30 | |
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| 08 Mar 2023 | Ep. 319: SPECIAL GUEST: Esther Allison - Her Full Story | 00:51:31 | |
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| 17 Jan 2024 | Ep. 364 The MOST POWERFUL Way To Build Lean Muscle! | 00:56:16 | |
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| 23 Nov 2022 | Ep. 304: #FOMO: Pearl Lost Her Eating Sanity | 00:53:30 | |
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| 16 Dec 2020 | Ep 203: All Lesley-Pop's Rookie Questions Answered (w/a side of potatoes!) | 00:59:32 | |
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| 12 Jul 2023 | Ep. 337: Pearl's Book Club: Part Deaux | 00:56:56 | |
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| 14 Sep 2022 | Ep. 294: Help Me Find Food Freedom | 00:56:41 | |
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| 17 Nov 2021 | Ep 251: Chigger Foods (as opposed to "trigger" foods) | 00:40:03 | |
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| 27 Sep 2017 | Ep. 35: Worst. Podcast. Ever. (no, really!) | 00:32:11 | |
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| 15 Jan 2020 | Ep 155: How To Close A Meal | 00:42:30 | |
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| 26 Aug 2024 | Bonus Episode 20: The Power Of Essential Oils On Your Brain With Elizabeth Erickson | 01:07:05 | |
While studying neuroscience, Elizabeth Erickson, M.S., stumbled into the world of essential oils and embarked on her own healing journey, navigating mental and emotional issues such as fear, anxiety, and depression. She is now committed to helping others discover their freedom from the blocks that have held them back by supporting the structure of the brain and function of the mind. Her book provides practical insights into maintaining cognitive health and emotional well-being through evidence-based strategies. As a sought-after speaker and educator, Elizabeth shares her expertise on various platforms, helping audiences understand and improve their brain health. Her engaging approach and deep knowledge make her a compelling expert for discussions on cognitive science, mental wellness, and personal development.
Elizabeth Erickson / Mind Your Brain links:
Website: https://elizabetherickson.org + https://mindyourbrain.online
Facebook: https://www.facebook.com/elizabethericksonofficial/
Instagram: https://www.instagram.com/lizzieerickson/
YouTube: https://www.youtube.com/@elizabetherickson7112
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| 06 Jan 2021 | Ep 206: A Trigger Warning For Your Trigger Warning | 00:56:44 | |
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| 24 May 2017 | Ep. 17: The Top 10 Least Expensive Foods That Trim You Down (part 1) | 00:32:18 | |
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| 05 Feb 2020 | Ep 158: Serene's Rabbit Trail to Israel. (WARNING: Some of This You Can't Unhear!) | 00:39:08 | |
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| 08 Jul 2024 | Bonus Episode 16: Deconstructing Ourselves and Finding Our Value in God with Lisa Bevere: Part 2 | 01:01:36 | |
Lisa Bevere is an internationally known speaker and the New York Times bestselling author of Fiercely Loved and Lioness Arising (among others).
Buy her books here:
https://www.amazon.com/stores/Lisa-Bevere/author/B001IGJPTC?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true
She also co-hosts “Conversations with John & Lisa Bevere Podcast” and “The Godmother Podcast.”
You can also find her content library on “MessengerX” an app which can be accessed on Apple and Android.
Download here: https://apps.apple.com/us/app/messengerx-app/id1530098687
Lisa has been empowering women to walk into their God-given destinies for more than 30 years.
She and her husband founded the international outreach hub, Messenger International, in 1990. She is the mother of four and grandmother of eight. And resides in Nashville, TN
Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).
Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom.
You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! https://youtube.com/playlist?list=PLHHCSWqHaIjJGeWcjnqljHASB9N-diOSG&si=wZa7HnsOHi0KZH7b
Explore the Store:
Click here to visit Pearl and Serene’s online store with over 100+ products, optimized for peak health. http://www.store.trimhealthymama.com
Peruse KIAORA:
Click here to learn about Pearl and Serene’s peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.com
Get in the best shape of your life! http://www.Youtube.com/TRIBEHEALTHY
©2024 Trim Healthy Mama LLC
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| 10 Jun 2024 | Bonus Episode 14: Survive and Thrive: Sane Strategies for Staying Healthy When Life Hits the Fan With Jamerrill | 01:01:07 | |
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| 21 Aug 2024 | Ep. 395 What's The Real Deal About Seed Oils? | 00:50:24 | |
Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).
Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom.
You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! https://youtube.com/playlist?list=PLHHCSWqHaIjJGeWcjnqljHASB9N-diOSG&si=wZa7HnsOHi0KZH7b
Explore the Store:
Click here to visit Pearl and Serene’s online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/
Peruse KIAORA:
Click here to learn about Pearl and Serene’s peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.com
Get in the best shape of your life!
/
©2024 Trim Healthy Mama LLC
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| 25 Mar 2020 | Ep 165: Fear, Sugar & Your Immune System | 01:07:10 | |
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| 15 Jul 2020 | Ep 181: "P" For Pandemic Or "P" For Peace? | 00:57:48 | |
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| 30 Dec 2020 | Ep 205: Chew On This For 2021 (the New Year's Eve, Eve Poddy) | 00:46:00 | |
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| 20 Nov 2019 | Ep 147: Help! My Spouse Derails My THM journey! (It's a "Listener Question" Poddy) | 00:51:21 | |
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| 12 Aug 2020 | Ep 185: Whine With Your Meal Madame? | 00:52:50 | |
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| 06 Jun 2018 | Ep. 71: Love Thy Thighs... And Thy Avocados. | 00:52:53 | |
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| 17 Mar 2021 | Ep 216: No More Special Ingredients | 00:53:17 | |
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