ThirtyFiveSixtyFour (Karen Stones)
Explorez tous les épisodes de ThirtyFiveSixtyFour
| Date | Titre | Durée | |
|---|---|---|---|
| 27 Feb 2024 | My name is Karen. I’m NOT a Karen. | 00:22:32 | |
Welcome to 3564, a celebration of life's juicy middle (ages 35 to 64) where the stories are as rich as they are real. We're tackling everything from the challenges of parenting to the liberation of starting anew in both love and work. So join me as we chuckle, commiserate, and most of all, cheer each other on. Because here, in the middle, is where the zest of life's experience gives us the best stories to share. Join me, Karen Stones, as I share a personal and candid reflection on my journey through middle age, from being a mother of three to life as a seasoned marketing professional. Listen in as I recount my career evolution from a sales and marketing assistant to becoming a global marketing director, all while navigating the nuances of leadership and growth with the guidance of a pivotal mentor. You'll also hear about my ventures as a boutique marketing agency owner and the adventures that come with it. In this episode:
ThirtyFiveSixtyFour is your weekly dose of inspiration for navigating the exciting, unpredictable, and undeniably transformative journey of midlife. Hosted by Karen Stones, founder of 13Jacks Marketing Agency, avoids the tired cliches of crisis and stagnation. This podcast celebrates the power of play, discovery, and possibility that comes with this unique chapter in life. Join us every week as we delve into the real stories, challenges, and triumphs of midlife. We'll explore fresh perspectives, practical tips, and inspiring experiences that will help you thrive, not just survive, during this pivotal time. Ready to rewrite your midlife narrative? Head over to www.thirtyfvesixtyfour.com and be a part of the adventure! Resources: | |||
| 04 Mar 2024 | Artificial Intelligence: Rise of the Machines | 00:45:58 | |
Join me for a thought-provoking journey with cybersecurity and AI expert Chris Roberts to uncover the transformative power of artificial intelligence in our everyday lives. Together, we dissect the spectrum of AI development, from its humble beginnings as programmed decision systems to the nuanced, data-centric models like GPT that silently shape our existence. Chris isn't just a tech genius; he's also got a huge heart, using his expertise to blend music therapy with technology, offering solace for dementia patients. Hear about how AI is revolutionizing not just our workspaces but our educational realms, promising a future of tailored learning experiences and a new horizon for productivity. We reflect on the potential of AI to outpace traditional methods, fostering innovation among its users. We ponder the societal perceptions that range from utopian to dystopian narratives and the ethical quandaries they present. His unique perspective bridges the gap between innovative digital solutions and deep-seated human empathy, making this conversation a harmonious blend of intellect and compassion. Chris Roberts' career spans various roles in IT giants like Microsoft and Dell, where he contributed to now-standard technologies. He holds degrees in Computer Science and Marketing, but his interests extend beyond his professional life. He collects vinyl records, writes, and enjoys aeronautics, art, and antiques. Currently, he focuses his passion on researching music therapy for dementia and establishing an art gallery for artists affected by Alzheimer's. Additionally, he is awaiting the publication of his poetry collection. This blend of professional success, technical expertise, and dedication to humanitarian causes makes him a distinct figure in both the tech sector and the wider community. In this episode:
ThirtyFiveSixtyFour is your weekly dose of inspiration for navigating the exciting, unpredictable, and undeniably transformative journey of midlife. Hosted by Karen Stones, founder of 13Jacks Marketing Agency, avoids the tired cliches of crisis and stagnation. This podcast celebrates the power of play, discovery, and possibility that comes with this unique chapter in life. Join us every week as we delve into the real stories, challenges, and triumphs of midlife. We'll explore fresh perspectives, practical tips, and inspiring experiences that will help you thrive, not just survive, during this pivotal time. Ready to rewrite your midlife narrative? Head over to www.thirtyfvesixtyfour.com and be a part of the adventure! Resources: | |||
| 07 Mar 2024 | Choose Happiness | 00:37:47 | |
“The thief of happiness is comparison.” Feeling joy can be as simple as a shared smile or an empowering tune. This episode is not just about the big revelations; it's a celebration of life's little moments that collectively weave the tapestry of our well-being. In this episode, I dive into the theme of happiness and gratitude with guest and friend Kevin Headley, a seasoned sales and marketing executive with a history at top brands like Sub-Zero and Whirlpool. We laugh and share wisdom as we discuss the detrimental effects of ‘comparison’ on joy, the simplicity of contentment, and the importance of managing expectations in relationships. Kevin's positive outlook and the value of savoring the present moment are highlighted, as well as the role of conscious media consumption in nurturing our spirits. The episode leaves listeners with practical tips and the contagious nature of smiles for a happier life. In this episode:
ThirtyFiveSixtyFour is your weekly dose of inspiration for navigating the exciting, unpredictable, and undeniably transformative journey of midlife. Hosted by Karen Stones, founder of 13Jacks Marketing Agency, avoids the tired cliches of crisis and stagnation. This podcast celebrates the power of play, discovery, and possibility that comes with this unique chapter in life. Join us every week as we delve into the real stories, challenges, and triumphs of midlife. We'll explore fresh perspectives, practical tips, and inspiring experiences that will help you thrive, not just survive, during this pivotal time. Ready to rewrite your midlife narrative? Head over to www.thirtyfvesixtyfour.com and be a part of the adventure! Resources: | |||
| 14 Mar 2024 | Why is pickleball so popular? | 00:49:02 | |
Admittedly I’ve never tried pickleball. In fact, turns out I belong to “Stage One” of the four stages of pickleball acceptance, which is ‘judgement’. Today we explore the pickleball phenomenon with my special guest Rick McCord, co-founder of a career coaching company who guides individuals through transitions and helps them discover their true passions. Rick sheds light on why this sport is sweeping the nation. Stats indicate that 20% of the U.S. population has played pickleball at least once. Despite its quirky name and being seen as a less strenuous cousin to tennis, we discover the magnetic draw of pickleball, from its inclusive nature welcoming players of all ages to the sheer joy it brings. Listen in as we share anecdotes of personal skepticism turning into fascination and learn why this game's allure extends beyond mere physical activity. Pickleball is about connections, community, and overcoming life's curveballs. We highlight a story about Pete and his triumph over depression through the camaraderie found on the pickleball courts and debate the fine line between healthy competition and the pure fun of the game. Rick and I also crack up over the sport's unique lingo that's as much a part of the game as the paddles and the net. In this episode:
ThirtyFiveSixtyFour is your weekly dose of inspiration for navigating the exciting, unpredictable, and undeniably transformative journey of midlife. Hosted by Karen Stones, founder of 13Jacks Marketing Agency, avoids the tired cliches of crisis and stagnation. This podcast celebrates the power of play, discovery, and possibility that comes with this unique chapter in life. Join us every week as we delve into the real stories, challenges, and triumphs of midlife. We'll explore fresh perspectives, practical tips, and inspiring experiences that will help you thrive, not just survive, during this pivotal time. Ready to rewrite your midlife narrative? Head over to www.thirtyfvesixtyfour.com and be a part of the adventure! Resources: | |||
| 26 Mar 2024 | Success, Fear and Mindset with author Mandy Schaniel | 00:53:03 | |
Discover the transformative power of mindset as Mandy Schaniel, author of "Faith Over Fear: How to Adopt a Success Mindset," joins me for a deep dive into the psychology of success. Together, we uncover the dangers of a negative mindset and the liberating potential of a growth mindset, emphasizing the significance of mindfulness in our response to life's hurdles. Mandy and I dissect the intricate relationship between fear and achievement, revealing how fear can evolve from an impediment to a driving force with the right perspective. Our candid discussion goes on to cover the unexpected joys of meditation and the pivotal role of emotional intelligence in leadership and personal growth. We also spotlight the essential nature of self-awareness and empathy, drawing insights from Gabby Bernstein's "The Universe Has Your Back," for those seeking to actively craft their life's path. Hear about the neuroscience behind the satisfaction of ticking off small tasks, and how these minute triumphs can culminate in substantial achievements. This episode is filled with practical strategies and inspirational stories that could be the catalyst you need to reshape your journey. Mandy Schaniel is the founder and CEO of Schaniel Consulting Inc., providing leadership and business coaching to startups looking to build a culture of inclusivity, progress, and success for both the business and its employees. She is an accomplished author with a storied career that began as the 19th employee at ZipRecruiter and evolved into a remarkable journey of personal and professional growth. Mandy is a devoted wife and mother of three, whose expertise shines in her book "Faith Over Fear: How to Adopt a Success Mindset." In this episode:
ThirtyFiveSixtyFour is your weekly dose of inspiration for navigating the exciting, unpredictable, and undeniably transformative journey of midlife. Hosted by Karen Stones, founder of 13 Jacks Marketing Agency, avoids the tired cliches of crisis and stagnation. This podcast celebrates the power of play, discovery, and possibility that comes with this unique chapter in life. Join us every week as we delve into the real stories, challenges, and triumphs of midlife. We'll explore fresh perspectives, practical tips, and inspiring experiences that will help you thrive, not just survive, during this pivotal time. Ready to rewrite your midlife narrative? Head over to ThirtyfiveSixtyfour.com and be a part of the adventure! Resources: | |||
| 02 Apr 2024 | People Dread Meetings: 11 Ways to Make Yours Better | 00:16:02 | |
Ever feel like meetings are the bane of productivity? Whether you're steering the ship in a high-stakes boardroom or weaving through the nuances of a casual brainstorm session, I’ve laid out an 11-step roadmap to keeping your meetings tight, engaging, and—above all—respectful of everyone's precious time. From the art of the punctual start to the subtle dance of video call etiquette, these aren’t your run-of-the-mill tips; they're the secret sauce to elevating your collaborative encounters. In this episode:
ThirtyFiveSixtyFour is your weekly dose of inspiration for navigating the exciting, unpredictable, and undeniably transformative journey of midlife. Hosted by Karen Stones, founder of 13 Jacks Marketing Agency, avoids the tired cliches of crisis and stagnation. This podcast celebrates the power of play, discovery, and possibility that comes with this unique chapter in life. Join us every week as we delve into the real stories, challenges, and triumphs of midlife. We'll explore fresh perspectives, practical tips, and inspiring experiences that will help you thrive, not just survive, during this pivotal time. Ready to rewrite your midlife narrative? Head over to thirtyfivesixtyfour.com and be a part of the adventure! Resources: | |||
| 09 Apr 2024 | Loving a Widower: A journey through the complicated, challenging and beautiful | 00:45:51 | |
This episode dives explores the complexities, challenges and beauty of dating a widow or widower. We'll meet Megan Steen and hear her story of finding love with a widower she met at work. We explore the foundation of building a new relationship while acknowledging and honoring the memory of the one who is gone, as well as tackling the sensitive topic of being invited into the family's grief journey. You'll hear valuable advice on navigating these dynamics, along with resources like therapy and books to support both partners. The episode wraps up with interesting statistics on widowers and widowers, dispelling the myth that they are "undateable." Finally, excerpts from a poignant poem on grief add a reflective touch. We'd love to hear your thoughts on the show – leave your comments and feedback below! Originally from Northern California, Megan Steen lives in Orange County with her husband and two energetic toddlers. A lifelong sports fan, she roots for the San Francisco teams. Building a successful career in enterprise technology, Megan rose from an office assistant to Director of Growth Marketing at Quest Software, now leading a global marketing team. She values personal connections and enjoys hosting vision board parties and brunches. Finding peace in nature, Megan loves beach walks, the fresh air of Lake Tahoe, and the beauty of Big Sur. To share her wisdom, Megan writes heartfelt letters filled with life lessons to her niece. In this episode:
ThirtyFiveSixtyFour is your weekly dose of inspiration for navigating the exciting, unpredictable, and undeniably transformative journey of midlife. Hosted by Karen Stones, founder of 13 Jacks Marketing Agency, avoids the tired cliches of crisis and stagnation. This podcast celebrates the power of play, discovery, and possibility that comes with this unique chapter in life. Join us every week as we delve into the real stories, challenges, and triumphs of midlife. We'll explore fresh perspectives, practical tips, and inspiring experiences that will help you thrive, not just survive, during this pivotal time. Ready to rewrite your midlife narrative? Head over to ThirtyfiveSixtyfour.com and be a part of the adventure! Resources: Megan’s Blog: With Love Aunt Megs Blog Post - Grief From the Perspective of a Widow’s Partner ... | |||
| 19 Apr 2024 | Artificial Intelligence Q&A: Deep Fake Nudes, Music, Dr. Office Visits, Jobs and more... | 00:43:02 | |
AI and cybersecurity expert Chris Roberts returns to the show to answer some intriguing listener questions on the topic of AI. Chris was my guest on Episode #2, and his appearance certainly stirred up some emotional responses and interesting inquiries. Tune in to hear Chris’s take on AI and its impact on various aspects of our daily life. We explore the ethical concerns surrounding deep fakes like the Taylor Swift debaucle, open-source vs. closed-source AI development, and the concerns of creatives - musicians, artists, writers, and performers. Chris speaks about the potential environmental impact of AI, the benefits of AI in medicine, and whether or not AI is going to replace you at your job. We'd love to hear your thoughts on the show – leave your comments and feedback below! In this episode:
ThirtyFiveSixtyFour is your weekly dose of inspiration for navigating the exciting, unpredictable, and undeniably transformative journey of midlife. Hosted by Karen Stones, founder of 13 Jacks Marketing Agency, avoids the tired cliches of crisis and stagnation. This podcast celebrates the power of play, discovery, and possibility that comes with this unique chapter in life. Join us every week as we delve into the real stories, challenges, and triumphs of midlife. We'll explore fresh perspectives, practical tips, and inspiring experiences that will help you thrive, not just survive, during this pivotal time. Ready to rewrite your midlife narrative? Head over to ThirtyfiveSixtyfour.com and be a part of the adventure! Resources: IamChrisRoberts.com What exactly happened with Taylor Swift? What is a Deep Fake? Is my Dr using AI? How Doctors are using ChatGPT What is happening with all these musicians and this petition e... | |||
| 10 May 2024 | Winning Strategies for Negotiating Everyday Things: Salary, Cars, and more. | 00:57:37 | |
Have you ever noticed how a well-timed pause can speak volumes during a negotiation? Join me and returning guest, sales and marketing maestro Kevin Headley, as we unravel the intricacies of negotiation, an art form that's just as relevant when buying a candy bar as it is in the boardroom. We pull back the curtain on the power of silence, likability, and the deftly executed 'sweet trade' to find that sweet spot in any deal. Starting with the concept of low stakes negotiations in everyday life, these seemingly trivial exchanges can set the stage for the psychological preparation necessary for larger, more significant negotiations. Listen in as a seasoned sales executive shares insights on aiming for 'win-win' outcomes and the importance of approaching every deal with the right mindset, whether you're bartering over household items or navigating high-stakes sales contracts. With over two decades in the Consumer Durable Goods Industry, Kevin Headley is an accomplished Sales & Marketing Leader, having worked with renowned brands like Whirlpool Corporation and Sub-Zero Group. Currently serving as VP of Sales at Rinnai America, he drives innovation and execution. Known for mentoring colleagues and fostering enduring client relationships, Kevin values humor in both professional and personal settings. His family has embraced various relocations across the US, settling in Peachtree City, Georgia, where Kevin faces the challenge of an empty nest. In his leisure time, he enjoys being a devoted father to his three daughters, playing guitar with his garage band, and refining his golf skills. In this episode:
ThirtyFiveSixtyFour is a podcast for listeners between the ages of 35 and 64. Available on all major podcast platforms, the show offers an engaging journey through the various challenges and experiences of midlife. ThirtyFiveSixtyFour presents a distinct departure from the traditional midlife crisis storyline. Instead, it champions the perspective that midlife should be viewed as a period marked by play, discovery, transformation and possibility. With new episodes released weekly, ThirtyFiveSixtyFour is positioned to become one of the fastest-growing podcasts of the year, providing both valuable insights and entertainment for those in the middle. So, subscribe and get ready to join show host Karen and the ThirtyFiveSixtyFour regulars for both serious and fun conversations around living middle age to the fullest. After all, it’s not too late. You’re not too old. And you’re definitely NOT dead. Resources: The subtle power of uncomfortable silences (bbc.com) ... | |||
| 16 May 2024 | Are you ready to die? Legally, that is. Find out with special guest Andrea Patton, Estate Planning Attorney | 00:49:33 | |
We’ve all heard the horror stories that can unfold when a person dies unexpectedly or without an estate plan to carry out their wishes. In this episode, seasoned estate planning attorney Andrea Patton and I delve into the intricate world of wills and trusts, exploring the emotional and legal complexities of estate planning, from peculiar inheritances to the importance of meticulous trust management to avoid probate court. We tackle thorny issues such as blended families, guardianship challenges, and selecting a successor trustee, emphasizing the necessity of clear directives and understanding the impact on our loved ones. Additionally, we highlight the often-overlooked aspect of pet care in estate planning, sharing personal anecdotes and insights to ensure our furry companions are cared for after we're gone. Whether navigating family dynamics or ensuring your pet's future, this episode promises both engagement and enlightenment. Andrea "Andie" Patton, a dedicated estate planning specialist for over 20 years, excels in crafting comprehensive estate plans, including family trusts, wills, powers of attorney, advanced health care directives, and more. Her passion lies in ensuring families are prepared for the future, even when they cannot express their wishes themselves. Licensed to practice in all California state and Federal Courts, Andrea is an active member of the Orange County Bar Association. After graduating from UC Irvine with a B.A. in English, she pursued her legal career, graduating from Loyola Law School. Andrea prioritizes family and relationships, taking pride in her son's achievements and cherishing moments with her partner Matt while enjoying leisure activities like walking her chihuahua Theo, reading, and hiking. In this episode:
ThirtyFiveSixtyFour is a podcast for listeners between the ages of 35 and 64. Available on all major podcast platforms, the show offers an engaging journey through the various challenges and experiences of midlife. ThirtyFiveSixtyFour presents a distinct departure from the traditional midlife crisis storyline. Instead, it champions the perspective that midlife should be viewed as a period marked by play, discovery, transformation and possibility. With new episodes released weekly, ThirtyFiveSixtyFour is positioned to become one of the fastest-growing podcasts of the year, providing both valuable insights and entertainment for those in the middle. So, subscribe and get ready to join show host Karen and the ThirtyFiveSixtyFour regulars for both serious and fun conversations around living middle age to the fullest. After all, it’s not too late. You’re not too old. And you’re definitely NOT dead. Resources: https://www.thepattonlawfirm.com/ https://www.linkedin.com/in/andrea-patton-75a152a/ CA Courts “Small Estate” Probate Thresholds | |||
| 22 May 2024 | Caring for an adult sibling. It's more common than you think. | 00:25:12 | |
Statistics show that a growing percentage of the population chooses to be childless and single. Who is going to care for these individuals when they become incapacitated? Join us for a heartfelt discussion on the often-unspoken challenges that come with siblings caring for siblings through medical crises and disabilities. In this episode, we bring light to the sacrifices and emotional journeys that families navigate when a sibling steps into a caregiving role. Our very own Mary Cook, a vital member of our podcast team and one of eight siblings, shares her family's touching story of supporting her older brother John (who was born with cerebral palsy), particularly after the loss of their parents. This conversation is a tribute to the countless silent heroes who take on such responsibilities, often reshaping their lives around the needs of their loved ones. This episode is not just a source of support and recognition for caregivers but also a call to normalize these caregiving experiences within our society. Mary Cook, nicknamed “MC” and “Mother Mary,” is a renowned content whisperer and Marcom Director at ThirtyFiveSixtyFour. With a degree in English from UCLA, she merges her grammar expertise with captivating storytelling. Raised in a large family, she cherishes familial bonds and infuses her work with the same energy she brings to family gatherings. A sports enthusiast turned adrenaline junkie, Mary balances her role with adventurous pursuits like jet skiing and desert trailblazing. Behind the scenes, her meticulousness and dedication drive the excellence of ThirtyFiveSixtyFour's Marcom strategy, ensuring each communication reflects the brand's essence. In this episode:
ThirtyFiveSixtyFour is a podcast for listeners between the ages of 35 and 64. Available on all major podcast platforms, the show offers an engaging journey through the various challenges and experiences of midlife. ThirtyFiveSixtyFour presents a distinct departure from the traditional midlife crisis storyline. Instead, it champions the perspective that midlife should be viewed as a period marked by play, discovery, transformation and possibility. With new episodes released weekly, ThirtyFiveSixtyFour is positioned to become one of the fastest-growing podcasts of the year, providing both valuable insights and entertainment for those in the middle. So, subscribe and get ready to join show host Karen and the ThirtyFiveSixtyFour regulars for both serious and fun conversations around living middle age to the fullest. After all, it’s not too late. You’re not too old. And you’re definitely NOT dead. Resources: Childless Older Adults More Educated, More Likely to Live Alone Than Older Parents What to Expect When You Become a Sibling’s Sole Caregiver ... | |||
| 30 May 2024 | Stop Future Chasing and Avoid Burnout with these 3 Tips | 00:49:32 | |
Are you a “future chaser”? Are you constantly pushing for “the next thing” and forgetting to appreciate where you are right now? In this episode:
ThirtyFiveSixtyFour is a podcast for listeners between the ages of 35 and 64. Available on all major podcast platforms, the show offers an engaging journey through the various challenges and experiences of midlife. ThirtyFiveSixtyFour presents a distinct departure from the traditional midlife crisis storyline. Instead, it champions the perspective that midlife should be viewed as a period marked by play, discovery, transformation and possibility. With new episodes released weekly, ThirtyFiveSixtyFour is positioned to become one of the fastest-growing podcasts of the year, providing both valuable insights and entertainment for those in the middle.
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| 05 Jun 2024 | 12 Etiquette Tips for your next fancy meal, date or dinner with the boss | 00:26:18 | |
Polish your dining etiquette for any occasion with these essential tips! These insights aren't just about following rules; they're about exuding confidence in any dining scenario, whether it's a casual meal with friends, a first date, or a formal business dinner. Do you freeze when you encounter a piece of gristle or bone in your meal? Wondering why stashing your phone out of sight can significantly enhance your dining experience? Join me as I delve into mastering key dining etiquette to elevate your confidence whether you're on a date or dining with your boss. Learn the art of discreetly handling inedible items and understand why making eye contact during a toast goes beyond mere politeness—it's a way to forge genuine connections. From understanding wine ordering nuances, like leaving a sip for your server, to knowing when to rest your elbows on the table, I’ve got you covered. Plus, discover the subtle differences between American and European fork styles to effortlessly navigate any dining setting.
ThirtyFiveSixtyFour is a podcast for listeners between the ages of 35 and 64. Available on all major podcast platforms, the show offers an engaging journey through the various challenges and experiences of midlife. ThirtyFiveSixtyFour presents a distinct departure from the traditional midlife crisis storyline. Instead, it champions the perspective that midlife should be viewed as a period marked by play, discovery, transformation and possibility. With new episodes released weekly, ThirtyFiveSixtyFour is positioned to become one of the fastest-growing podcasts of the year, providing both valuable insights and entertainment for those in the middle. Resources: | |||
| 14 Jun 2024 | 6 Ways to Discover True Wealth and Claim Your Purpose | 00:30:53 | |
Age is just a number, and those of us in the middle are here to prove it. Join us for an inspiring conversation with Curtis Thompson, a remarkable musician, dedicated father, loving husband, and esteemed professor who eschews ageist stereotypes to follow his dreams. Together, we challenge the conventional wisdom surrounding ageism, and Curtis shares his thoughts on defining success from within and using criticism as a driving force. Our discussion expands to the concept of true wealth, emphasizing gratitude, meaningful relationships, and serving others as keys to a fulfilling life. In a consumer-driven world, Curtis' insights illuminate a rare path to genuine happiness and purpose. Tune in to redefine what it means to live a rich life and be inspired to make the most of the present.
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| 15 Jul 2024 | You CAN feel confident and sexy in middle age – here’s how. | 00:50:05 | |
Today Karen is joined by the vivacious Kim Selby, who shares her inspiring journey of aging gracefully and confidently. From her early career at Glamour Magazine to starring in a lingerie ad in her 60s, Kim's story is a testament to resilience and self-acceptance. We explore societal beauty standards, the pressures of cosmetic enhancements, and the transition to embracing natural hair color. Kim offers practical tips for boosting self-confidence, celebrating personal accomplishments, and maintaining a positive self-image through self-care practices. Tune in for an uplifting conversation on inner beauty and the power of a positive mindset at any age. Kim Selby is a multifaceted motivator and fashion aficionado who embraces life's stages with zest. From her influential roles at GLAMOUR Magazine and Saks Fifth Avenue to founding a fashion show production company, she's empowered individuals of all ages to discover their confidence through style and self-expression. Certified in Creativity Coaching, Kim now champions women through Sparkle Coaching, igniting their inner spark and speaking passionately on stage about embracing life beyond mid-life. A dedicated community volunteer, she's uplifted countless lives, including previously incarcerated women, fostering their self-esteem and reintegration. Kim's upcoming self-guided class promises to inspire others to ignite their own sparks and contribute positively to our world. In this episode:
ThirtyFiveSixtyFour is a podcast for listeners between the ages of 35 and 64. Available on all major podcast platforms, the show offers an engaging journey through the various challenges and experiences of midlife. ThirtyFiveSixtyFour presents a distinct departure from the traditional midlife crisis storyline. Instead, it champions the perspective that midlife should be viewed as a period marked by play, discovery, transformation and possibility. With new episodes released weekly, ThirtyFiveSixtyFour is positioned to become one of the fastest-growing podcasts of the year, providing both valuable insights and entertainment for those in the middle. So, subscribe and get ready to join show host Karen and the ThirtyFiveSixtyFour regulars for both serious and fun conversations around living middle age to the fullest. After all, it’s not too late. You’re not too old. And you’re definitely NOT dead. Resources: Ignite Your Spark Podcast Kim's Episode on Silver Hair ... | |||
| 23 Jul 2024 | Vitamins, supplements and middle age: A Candid chat about what is being used and why | 00:48:34 | |
Have you ever wondered how to streamline your health routine without overwhelming your budget or time?
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| 12 Aug 2024 | Who Are Your 5? The Hidden Power of Your Inner Circle | 00:14:16 | |
In this episode of ThirtyFiveSixtyFour, we dive into transformative self-improvement strategies tailored for your midlife journey. Discover how the people you surround yourself with can significantly impact your growth. You’ll hear about evaluating your current social circle, identifying gaps, and strategically integrating influential individuals who align with your goals. Whether you want to enhance your career, health, or personal life, learn how to reshape your schedule and relationships to support your aspirations.
ThirtyFiveSixtyFour is a podcast for listeners between the ages of 35 and 64. Available on all major podcast platforms, the show offers an engaging journey through the various challenges and experiences of midlife. ThirtyFiveSixtyFour presents a distinct departure from the traditional midlife crisis storyline. Instead, it champions the perspective that midlife should be viewed as a period marked by play, discovery, transformation and possibility. With new episodes released weekly, ThirtyFiveSixtyFour is positioned to become one of the fastest-growing podcasts of the year, providing both valuable insights and entertainment for those in the middle. Resources: The Science behind "You Are the Average of 5 People You Spend Time With the Most You're The Average Of The Five People You Spend The Most Time With | |||
| 19 Aug 2024 | 5 Surprising Things Every Car Owner Should Know | 00:12:19 | |
In this episode, we uncover little known pearls of driving wisdom to enhance your road experience. Discover the obscure laws governing air and water at gas stations and learn how speeding over a certain amount can increase your ticket chances. We reveal the secret behind a dashboard icon that can be surprisingly informative, and decode what those flashing brights from other drivers might actually signify. Plus, we share a quirky trick to locate your car in a crowded parking lot and a bonus survival tip for extending battery life. Tune in for these rare insights to become a more savvy and informed driver!
ThirtyFiveSixtyFour is a podcast for listeners between the ages of 35 and 64. Available on all major podcast platforms, the show offers an engaging journey through the various challenges and experiences of midlife. ThirtyFiveSixtyFour presents a distinct departure from the traditional midlife crisis storyline. Instead, it champions the perspective that midlife should be viewed as a period marked by play, discovery, transformation and possibility. With new episodes released weekly, ThirtyFiveSixtyFour is positioned to become one of the fastest-growing podcasts of the year, providing both valuable insights and entertainment for those in the middle. So, subscribe and get ready to join show host Karen and the ThirtyFiveSixtyFour regulars for both serious and fun conversations around living middle age to the fullest. After all, it’s not too late. You’re not too old. And you’re definitely NOT dead. Resources: | |||
| 27 Aug 2024 | Your Middle Age Secret Weapon: A Life Coach | 00:27:05 | |
Today I sit down with Iain Thatcher, a seasoned behavioral health and wellness coach, to explore the diverse types of coaching available and what it takes to be a truly effective coach, highlighting the importance of experience and dedication. Navigating the complexities of life can be challenging, and finding the right coach is crucial. Iain helps us break down how coaching assists clients in uncovering their paths and creating actionable plans, from tackling job searches to achieving a work-life balance. We delve into the nuances of the coach-client relationship, stressing the importance of accountability and the professional boundaries that distinguish it from friendship. Ian also shares what to look for when selecting a coach to suit your individual needs. As people reach middle age, they often reevaluate their careers and seek greater personal fulfillment. Ian provides valuable insights into this transitional phase, sharing personal anecdotes and professional experiences that underline the role of coaching in navigating significant life changes, such as divorce. We wrap up by celebrating the empowering journey of self-investment and personal growth, with Iain recounting some of the incredible transformations his clients have experienced.
ThirtyFiveSixtyFour is a podcast for listeners between the ages of 35 and 64. Available on all major podcast platforms, the show offers an engaging journey through the various challenges and experiences of midlife. ThirtyFiveSixtyFour presents a distinct departure from the traditional midlife crisis storyline. Instead, it champions the perspective that midlife should be viewed as a period marked by play, discovery, transformation and possibility. With new episodes released weekly, ThirtyFiveSixtyFour is positioned to become one of the fastest-growing podcasts of the year, providing both valuable insights and entertainment for those in the middle. So, subscribe and get ready to join show host Karen and the ThirtyFiveSixtyFour regulars for both serious and fun conversations around living middle age to the fullest. After all, it’s not too late. You’re not too old. And you’re definitely NOT dead. Resources: | |||
| 04 Sep 2024 | The Modern Man’s Dilemma and Why Supportive Partners Matter More Than Ever | 00:49:00 | |
What does it truly mean to be a man in today's evolving society? Join us as we unpack this intricate question with returning guest Iain Thatcher, an expert coach specializing in modern masculinity. Iain offers invaluable insights into how men can interpret the mixed messages they receive and shares actionable advice on how they can be their best selves amid these changes. We delve into the unique challenges middle-aged men encounter, discussing everything from emotional labor in relationships to the mental workload of managing household tasks. How should men respectfully respond to a female colleague's noticeable cosmetic changes without crossing lines? Iain sheds light on the complexities of workplace interactions and dating, particularly for men navigating post-divorce life. He emphasizes the importance of emotional intelligence and the ability to read social cues, which are crucial for forming respectful and meaningful connections. Finally, we discuss the importance of community and support for men, especially those going through midlife transitions. Iain explains the benefits of coaching and therapy, encouraging men to seek growth and improvement without feeling inherently problematic. Listen in for practical tips for men to invest in themselves and maintain their passions, paving the way for more fulfilling personal and professional lives. In this episode:
ThirtyFiveSixtyFour is a podcast for listeners between the ages of 35 and 64. Available on all major podcast platforms, the show offers an engaging journey through the various challenges and experiences of midlife. ThirtyFiveSixtyFour presents a distinct departure from the traditional midlife crisis storyline. Instead, it champions the perspective that midlife should be viewed as a period marked by play, discovery, transformation and possibility. With new episodes released weekly, ThirtyFiveSixtyFour is positioned to become one of the fastest-growing podcasts of the year, providing both valuable insights and entertainment for those in the middle. So, subscribe and get ready to join show host Karen and the ThirtyFiveSixtyFour regulars for both serious and fun conversations around living middle age to the fullest. After all, it’s not too late. You’re not too old. And you’re definitely NOT dead. Resources: | |||
| 10 Sep 2024 | The Most Connected Man on Earth, Chris Dancy opens up about aging, AI, finding true love in middle age and more | 01:09:21 | |
Chris Dancy, aka “The most connected man on earth”, shares his incredible journey detailed in his book "Don't Unplug." Chris provides profound insights into optimizing personal health, aging, love, dating, and preparing for death through the extensive use of sensors and technology. His unique perspective offers an eye-opening glimpse into the future of human connectivity and well-being. Chris and I reminisce about our 22-year friendship, filled with adventures, laughter, and memorable moments from our early adulthood to now. We explore the concept of aging, discussing research that suggests it happens in accelerated bursts and sharing personal experiences of how milestone ages bring noticeable changes. We highlight the importance of adopting healthier habits early on to ease the transition into older age. Our conversation offers a humorous and relatable exploration of generational habits and preferences, from serving cereal for dinner to the quirky traits we develop over time. We delve into the use of self-tracking AI systems for enhancing productivity and emotional well-being, and discuss the impact of technology on video calls and digital reflections. Lastly, we touch upon the complexities of forgetfulness, the advantages of neurodiversity, and the significance of preparing for death and legacy. Tune in for an enlightening and entertaining conversation that spans a wide range of topics, guaranteed to leave you with valuable insights and plenty of laughs. In this episode:
ThirtyFiveSixtyFour is a podcast for listeners between the ages of 35 and 64. Available on all major podcast platforms, the show offers an engaging journey through the various challenges and experiences of midlife. ThirtyFiveSixtyFour presents a distinct departure from the traditional midlife crisis storyline. Instead, it champions the perspective that midlife should be viewed as a period marked by play, discovery, transformation and possibility. With new episodes released weekly, ThirtyFiveSixtyFour is positioned to become one of the fastest-growing podcasts of the year, providing both valuable insights and entertainment for those in the middle. So, subscribe and get ready to join show host Karen and the ThirtyFiveSixtyFour regulars for both serious and fun conversations around living middle age to the fullest. After all, it’s not too late. You’re not too old. And you’re def... | |||
| 23 Sep 2024 | You Know You're Old When: Hilarious Compilation Guaranteed to Make You Laugh | 00:18:55 | |
Ever wonder how we went from blasting boomboxes to bird-watching in the blink of an eye? In this clip compilation, we take a look back at some of the funny ‘You know you’re old when….” segments from the podcast.
ThirtyFiveSixtyFour is a podcast for listeners between the ages of 35 and 64. Available on all major podcast platforms, the show offers an engaging journey through the various challenges and experiences of midlife. ThirtyFiveSixtyFour presents a distinct departure from the traditional midlife crisis storyline. Instead, it champions the perspective that midlife should be viewed as a period marked by play, discovery, transformation and possibility. With new episodes released weekly, ThirtyFiveSixtyFour is positioned to become one of the fastest-growing podcasts of the year, providing both valuable insights and entertainment for those in the middle. Resources: | |||
| 09 Oct 2024 | Wisdom from 1,000+ Deathbeds: A Chaplain’s Unforgettable Stories of Hope and Courage | 00:32:20 | |
How do end-of-life rituals and personal reflections shape our understanding of life and death? In this thought-provoking episode, Karen welcomes motivational speaker and seasoned chaplain Jeff Hetschel. Jeff shares his profound insights and experiences from his extensive career in providing spiritual and emotional support during critical end-of-life situations. He reflects on the invaluable role of chaplains, highlighting the importance of offering hope and courage in emergency rooms and on the front lines with firefighters and police officers. Jeff delves into his experiences during the COVID-19 pandemic, offering a poignant perspective on the challenges faced by healthcare workers and patients, as well as the significance of human connection and end-of-life rituals. Throughout the conversation, Jeff emphasizes the transformative power of love, spirituality, and self-care, drawing from his personal journey and four decades of marriage. He encourages listeners to pursue their dreams regardless of age or circumstances, leaving them with a motivational reminder to cherish life's final moments. In this episode:
Follow, subscribe, share, and rate….Send me your comments and feedback on the show! ThirtyFiveSixtyFour is a podcast for listeners between the ages of 35 and 64. Available on all major podcast platforms, the show offers an engaging journey through the various challenges and experiences of midlife. ThirtyFiveSixtyFour presents a distinct departure from the traditional midlife crisis storyline. Instead, it champions the perspective that midlife should be viewed as a period marked by play, discovery, transformation and possibility. With new episodes released weekly, ThirtyFiveSixtyFour is positioned to become one of the fastest-growing podcasts of the year, providing both valuable insights and entertainment for those in the middle. So, subscribe and get ready to join show host Karen and the ThirtyFiveSixtyFour regulars for both serious and fun conversations around living middle age to the fullest. After all, it’s not too late. You’re not too old. And you’re definitely NOT dead. Resources: | |||
| 16 Oct 2024 | Job Loss in Your 40s, 50s, and Beyond: Advice and Support for Starting Over | 00:41:06 | |
What are the real emotions behind the often-used phrase, "It's not personal, it's business"? In this episode we explore the VERY personal, emotional impact of layoffs, featuring guest Tara MacKenzie, who shares her deeply moving experiences of navigating job loss. Through her journey, we challenge the notion that job loss is merely a business decision, stressing the importance of treating each individual's contributions with dignity and respect. By reflecting on personal stories of job loss, we highlight how empathy and transparency in leadership can mitigate the emotional toll of such events. We cover the importance of one-on-one communication and preparedness, offering practical advice for leaders tasked with delivering difficult news and for colleagues aiming to provide genuine support. We round out our episode by exploring innovative ways to cope with job loss and how career setbacks can lead to exciting new beginnings. Tara’s entrepreneurial venture, Ragebox, was a creative response to job loss, offering humor and comfort in challenging times. As we share insights on maintaining a healthy work-life balance, we emphasize the power of community and the support systems that can transform adversity into opportunity. RageBox specializes in crafting gifts, experiences and products that cater to the dark theme enthusiasts and fans of the mischievous. The company founder, who had endured multiple job losses in the IT sector (and being handed that dreaded 'pack up your desk in a box' spiel one too many times), decided to turn her frustration into inspiration and RageBox was born. RageBox is a brilliant fusion of her passion for true crime, horror movies, and astrology, all within the simple concept of a box. If you're looking for the perfect gift for a fellow dark theme enthusiast, or just want to indulge your own dark side, RageBox has got you covered. Check out our Themed Gift Boxes and experiences, or pick up an angry artifact from our products and collections. Get ready to embrace the thrill and dive into the darkness with RageBox - RageOn! In this episode:
ThirtyFiveSixtyFour is a podcast for listeners between t... | |||
| 25 Oct 2024 | 3 Reasons You Need a Healthcare Directive: True Stories from an Estate Attorney | 00:42:12 | |
Are you prepared to make critical healthcare decisions for yourself or your loved ones when the time comes? In this episode:
ThirtyFiveSixtyFour is a podcast for listeners between the ages of 35 and 64. Available on all major podcast platforms, the show offers an engaging journey through the various challenges and experiences of midlife. ThirtyFiveSixtyFour presents a distinct departure from the traditional midlife crisis storyline. Instead, it champions the perspective that midlife should be viewed as a period marked by play, discovery, transformation and possibility. With new episodes released weekly, ThirtyFiveSixtyFour is positioned to become one of the fastest-growing podcasts of the year, providing both valuable insights and entertainment for those in the middle. Resources: | |||
| 30 Oct 2024 | Is This One Thing Missing From Your Health and Wellness Routine? | 00:17:09 | |
Did you know that repeating daily affirmations can shift your mindset and energize your outlook on life? In this special episode, Karen guides listeners through a transformative experience with positive affirmations tailored for those in midlife. Join us on a 40-day journey where we encourage you to integrate these affirmations into your daily routine, fostering personal growth and opening doors to new possibilities. Before we begin, take a moment to relax. Take a deep breath. Let go of any tension. Remember, you are deserving of happiness, success, and all the good things this stage of life has to offer. Tune in and embrace the power of positivity in your spiritual journey! ThirtyFiveSixtyFour is a podcast for listeners between the ages of 35 and 64. Available on all major podcast platforms, the show offers an engaging journey through the various challenges and experiences of midlife. ThirtyFiveSixtyFour presents a distinct departure from the traditional midlife crisis storyline. Instead, it champions the perspective that midlife should be viewed as a period marked by play, discovery, transformation and possibility. With new episodes released weekly, ThirtyFiveSixtyFour is positioned to become one of the fastest-growing podcasts of the year, providing both valuable insights and entertainment for those in the middle. So, subscribe and get ready to join show host Karen and the ThirtyFiveSixtyFour regulars for both serious and fun conversations around living middle age to the fullest. After all, it’s not too late. You’re not too old. And you’re definitely NOT dead. Resources: | |||