The Work from Home Mom (Abbey Cappa)

Find your Niche! Build your brand! These phrases swirl around and around in our brains but even after attending all the high-dollar conferences and furiously taking notes during the social media break-out session we STILL find ourselves walking away with more confusion or clarity. Well today, we are ending it. 🏽 It’s time to niche down and INCREASE your impact. Are you in? Let’s go!

Don’t forget to reach out and let us know what YOU want to see more of on the show  We are here to serve you customized content that helps you grow! ⚡️

Still trying to figure out she just won’t jump off the fence already??? I mean come ON!!! It should be a no brainer.... this is a killer opportunity. You’re ready and willing to support her. She JUST won’t Leap. Well in this episode we’re uncovering WHY she hasn’t join you yet and HOW you can help her overcome the obstacles we all face before saying “yes” to the beauty of this industry.

Are you ready for fresh tangible ways to connect with your audience, your team and your clients?? Then let’s dive in! 

If you’re feeling overwhelmed by your daily to-do‘s and about 1,000 miles away from any motivation to jump back on the bandwagon... this week’s episode is for you, friend  With these 5 simples steps that are both practical and reflective you can literally restart your business TODAY before your head hits the pillow. Don’t forget to share and tag us on the gram when you do! @abbeycappa

And tell us what YOU want to hear more of on the show. See you in the DM’s 🏼

Are you constantly wondering if you’re cut out for this entrepreneur journey? Or maybe the timing just feels off? Life is so overwhelming and your plate is so full. Maybe this boss babe thing needs to wait till next month, next semester or next year..... Or maybe you’re all-in right now but you just not sure if you have what it takes to see it through to the end. 

If any of those sound like you then this  episode is proof that you CAN do this. Grab a starbucks (on me!), your earbuds and throw a load of laundry in! In just 15 minutes you can sneak a peek into my story and see a few of the mountains I’ve climbed while building a community of thousands & a six figure income during the hardest life transitions a girl can face. 

Purpose. Peace. Productivity. Perspective. and Privilege. 5 things we desperately need to wrap our brain around and start operating in if we’re going to make lasting changes in this radical new decade.  2020 

Today on the show we’re tackling the hot buttons of “burn out” “shame” and misusing the phrase “lack of peace” as a way to dodge our God-Given responsibility.
You guys asked for MORE tough love here on the show so we’re here to bring it 🏽
Tag a friend who needs a shot of truth serum to kick off the year with a bang! There’s no one I would rather be on this journey with than all of you 🖤 Happy new year,
Friends!

We all know there are two key parts to this business. YOU + THEM. So today we are taking a Bird’s eye view of your business and what needs work ️ stay tuned for part 2.) coming next week! 

In this week’s LIVE training we had lots of real-time requests for thoughts on attraction marketing! So today we are dropping a BONUS episode that’s short & sweet but packed full of #unpopularopinions  it’s 14 minutes of hard-truth goodness that you don’t want to miss! 

🏽If this episode helps you make sure and leave a review! It’s how we keep the goodness going and help other mamas juggling #allthethings find the strategies they need- just like you 

Today’s episode is bringing the HOW to knowing if it’s time to start that something new (that thing you can’t stop thinking about) and the WHAT to figuring out if its time to change our current methods. Seriously- is what YOU are doing working?

Tune in and don’t forget to leave us a review- we want to feature you on the show! 

Working mom’s can get a bad rap because truly doing ALL the things is never easy and something has to slide.... and while that’s true and no one is super woman these 4 tips will help you stay ahead of the curve as both a mama AND a CEO. Shoutout and let us know which tip helped you the most on today’s show! 

Have you ever wished you could sit next to someone who made it to the top and ask them ALL your questions and unravel every secret? Now you can!!! Tune in to this episode to hear our top business questions answered and listen closely to find out HOW you can submit an application for your own coaching session with Abbey!  

This episode breaks down the nitty gritty of the daily magic required for success! Regardless of whether it’s your first day or you’re a veteran who’s been in a funk and is ready to start making magic again this one is for you! We’ve all been there..... We know where we want to go... We’ve got our WHY, our dreams, and our goals in place but what does “working” this gig actually look like every single day? We’re finally pulling back the curtain and showing you! Take a listen and then share it with a teammate who needs some encouragement or tag us @abbeycappa to tell us what you love about today’s episode! 

Do you constantly find yourself asking how she does it? You know who I’m talking about.... the mom that always has her kids in color coordinated outfits. The business owner who’s name is always on the corporate leader board. The friend who’s always traveling and hash-tagging yet another bucket list destination.... How does she do it all?? Today we are bursting the bubble. And I’m telling you the things that I did NOT do on my way to the top. Let yourself off the hook sister. You got this. Don’t worry about her- she’s just your proof that it’s possible, not your competition. 

Today’s episode is truly a GIFT, you guys.  To sit on the other end of the phone from Billy Graham’s

Daughter-- Anne Graham Lotz. And to have the ability to ask her all the burning questions that come with navigating our calling, work & motherhood.... It was nothing short of life changing and I can’t wait for you to hear it! Here are so Answers you’ll find in this episode: 

•How can we discern the voice of the Holy Spirit vs. our own desires? 

•How can we stay motivated to show up on the days we have nothing to give? 

•What does it look like to faithfully steward the work God has given us in each season of life? 

Plus so much more power packed goodness!! 

You can find more of Anne’s wisdom on her podcast: https://podcasts.apple.com/us/podcast/anne-graham-lotz-living-in-the-light/id1021647386

Resources on her website: www.annegrahamlotz.org

And absolutely go follow her on Instagram: www.instagram.com/annegrahamlotz

It might be one of the most over used phrases in the industry but HOW do we actually execute it? This episode breaks down the top 3 ways to add value to your audience and your team. Get ready to take action because everything in this show can be implemented TODAY! 

In an industry constantly trying to pinpoint what “Drives” us we find ourselves bombarded with Messages of Self worth, Ambition, and Selfish Desire. The reality is- the world wants direct access to our hot buttons and they feed us the lies that we liketo hear in the process. But as believers we are called to something MORE. So what does it look like to be faithful stewards of our businesses while still keeping our hearts aligned with the Truth? Tune in as we tackle HARD questions and popular phrases thrown around like confetti in today’s culture. And remember- we want to hear from YOU! Send us a DM on IG @abbeycappa and let’s keep the conversation going 

In a culture that’s constantly trying to help us pin down WHO we are and spoon feed us our biggest strengths according to the enneagram and our latest strength finder’s quiz results it can get super foggy when trying to nail down our “calling”. Today’s episode draws us back to who Christ says we are as Abbey opens up a conversation that is still very fresh and raw in her own life. Don’t forget to share this episode on the gram and leave us a review below if this one speaks to your soul! 🖤

It’s 2024 and the bar for SUCCESS on social media is being raised! Are you willing to do things differently and implement the changes necessary so that your time spent scrolling actually results in dollars instead of sucking the hours out of your day?

Send me a DM @abbeycappa with the word “PASSIVE” if you want a step-by-step blueprint for setting up your Instagram sales machine www.instagram.com/abbeycappa 

Want to listen to my FREE Masterclass where I break down all 3 steps for setting up your Instagram for more income & profit? 

Listen here- https://abbeycappa.myflodesk.com/freetraining

Already know you need to make changes and want to get started, like YESTERDAY? You can join the community of other stay at home moms who are taking their business on Instagram SERIOUSLY in 2024 right here

The Social Sales Machine:

https://abbey-cappa.mykajabi.com/thesocialsalesmachine

Are you noticing a theme lately? Everyone on the planet is attempting to redefine success. They ask: “what does success mean to YOU?” The only problem with that is what if you don’t KNOW???

So today we are giving you the equation to success and handing you the keys to apply it TODAY. 🏽 Don’t forget to DM us (@abbeycappa) your private request for topics for the show! We are here for it and want to serve you right you’re at in your journey.

So you’re headed into a new year with lots of BIG ideas. but do you know the quickest way to derail our goals and  what can completely stop us in our tracks? It’s those small beginnings.... the work we do late at night when no one is watching. The painstakingly researched  “I hope this works” strategy. The prayers we whisper under our breath when it’s go-time. THOSE small beginnings are a necessary part of a much bigger picture. Don’t despise your beginning friend. There’s no way around it- we all have them. 

Here we are.... two weeks into 2020 and things are getting REAL. Our goals aren’t just lines on paper anymore- it’s all uphill and it’s all W-O-R-K. But before you numb out to some Netflix and promise to start again tomorrow, let’s dive in for 12 minutes of a gut-punching reality check. And remember- You CAN do all things through Him who gives you strength!

We all do it—  double tapping those self-love posts because we “can’t pour from an empty cup.....” right?!! Not so fast! Check your scroll before you wreck your soul

Don’t wait... Don’t start the next month and the new year in defeat. Don’t begin a new chapter wallowing in the “can I really do this?”. The answer is Y-E-S. You’re not alone and you CAN do this! So join us today & learn 3 ways to finish the year strong. It’s time to get our hearts right, gang!  and don’t forget to share this episode with a sister who needs some motivation juice for the new year! 

Today’s episode is coming at you real and raw with a two year old climbing  up and down me while adding her own commentary to the show. (Real life though right?!) Today we’re dishing out the details if you’re someone who just doesn’t know where to start when it comes to getting your team to MOVE as a unit and cultivate the active community you so desperately need. Sister, this one is for you! And don’t forget to screenshot and share on your stories if this one speaks to your soul. Now go get ‘em girl. 

Ever wonder why it feels like you have no control over how soon someone is willing to *finally* buy from you? Good news- you do!!! While we can't "force" anyone to click purchase (and honestly we wouldn't want to!) There is a LOT you can do on your end as a leader and business owner to "speed up" that buying process and help MORE people on a weekly basis. 

Make sure you're on the waitlist for the EXACT formula you need for hitting consistent $5k months in 2024- Join the waitlist for the Social Sales Machine now!

https://abbeycappa.myflodesk.com/salesmachinewaitlist

As business owners we’ve all heard the phrase “take messy action” over and over again… but what IF that messy action is actually KEEPING YOU STUCK on the treadmill of hustling without the income to show for it? 

Here are 3 questions to ask yourself before taking any NEW action in your business this year. As a CEO it’s your job to make sure you’re actually doing the tasks that will bring the success that you’re working so hard for! 

*If you’re looking for an increase in sales in 2024 make sure you’re on the waitlist for The Social Sales Machine- launching end of January! https://abbeycappa.myflodesk.com/salesmachinewaitlist

Is there anything more vague than “leadership?” This looks so different for everyone especially in the sales industry where this term gets thrown around on a daily basis by women who are feeding on personal development like it’s a buffet yet sadly lacking in the execution department. Today we are keeping it simple by asking 3 questions that create a healthy temperature check for your own leadership journey. 

So often we think we know what our Niche is (or what we want it to be!) but if you struggle daily deciding what to post or maybe you just feel like growing your following on Instagram is taking FOREVER then it might be time to revisit your niche! Send us DM on IG right now before the show end’s and let us know what moment of clarity helped you the MOST in your business! And don’t forget you can tune in with us LIVE on the show each week! Just head to @abbeycappa on Instagram and click “follow” for weekly updates and the chance to choose your own content for the next episode! 

Things are getting touch-y   There’s endless controversy on whether or not sending DM’s is acceptable in the world of business + sales. And while I’m ALL about attraction marketing (cause it’s the best!) I’m definitely not above sending an authentic, personal, & converting DM. Tune in to find out WHY this is such a vital part of your business, how to do it right, and remember that next time you’re on the gram don’t be afraid to initiate. 

Lack of motivation + a large side of guilt anyone??? 

Yeah? 

Me too. But it’s time to 

GIVE🏽IT🏽UP🏽 

How can we expect to be effective in the kingdom, in our homes, or in our calling if we are constantly on the sidelines having deep conversations with the voice of guilt? 

Tune in to this week’s podcast and let’s give it up together! 

P.S you know that YOU guys pick the topics on the show, right??? Well you do! So what do you want to hear? More hassling topics? More homemaking? We are here for both! Just slide into DM’s on Instagram and come cast your vote! @abbeycappa 

I used to think that building a “personal brand” was like a fashion statement for your business… what presets you use on your photos, what colors you use on your website, and the overall “feel” that someone gets when they look at your content…. But NOPE that’s not even the main point of it! A personal brand is having a product and income stream tied directly to YOU (not an affiliate or corporate company behind you that can change the rules at any moment). 

If you’re a business owner in 2024, the best thing you can do to increase monthly sales online is to create your own product and start sharing it- day and night! Something that you can pivot with, adapt in and change anytime you need to! The income ceiling is limitless and inside this episode we’re covering all the details on how you can do it and start generating sales in your sleep too. 

Ready for MORE sales on Instagram without the stress? Make sure you’re on the waitlist for the Social Sales Machine- launching the end of January! 

https://abbeycappa.myflodesk.com/salesmachinewaitlist

Today’s episode is short and sweet but it’s jam- packed with 3 simple things you can implement TODAY that will keep you ahead of the game. Let us know which tip helped you the most!  

Have you Ever felt like if you could just find the key to unlocking your fear that you would finally be able to do this thing??? Today we are getting to the root of every excuse that’s ever held you back and NEWSFLASH- you won’t need another 267 pages of that self help book to crack the code on this one. The secret lies in today’s show.... #commitment Don’t forget to screenshot this episode and share it on the gram if this truth bomb hits you in the feels. 

As an entrepreneur we constantly have 1,000 tabs open all day long. How do we decipher what is important and what’s not? Find out on today’s episode and don’t forget to share it on social for a chance to WIN a live coaching session with Abbey! 

I’m gonna warn you now.... if you are precious peace keeping enneagram 9 you’re gonna need to buckle your seat belt and keeps your arms & legs in for this ride. Just kidding.... but seriously. There IS a time and place to hustle. No it’s not all the time.... but when you are in the beginning of a building phase (preparing for take off) OR when you are trying to make it to the in-zone. The truth is: “learn the art of hustle you must.” 

What’s your default? We all say that we‘re willing to do whatever it takes, but when the rubber meets the road- are you REALLY committed to growth? 

It’s all fun and games until it’s not all about you.  But seriously...

So, what if you don’t KNOW where your business is headed? What if you’re actually uncertain if you should stay in your lane or if pivoting is the right move??? So often these seasons of “UNKNOWN” lead us to growth paralysis in our lives as entrepreneurs. But today we are sharing 3 tangible ways to keep the needle moving FORWARD and the growth trending going UP even when you’re not sure what to do next. 

It’s easy to get overwhelmed when we sit down to work our business. What do we do first? What about the days when we only have a couple hours to fit it in? What should be the priority? In today’s show we cover the top 3 things that will keep the needle moving on the daily. DM me on IG and let us know which one you need to beef up the most in your daily routine! 

Why is it that motivation just seems to evaporate into thin air??!! We find ourselves ready to sit down and get things DONE and then the second something starts to feel difficult the thoughts of failure and discouragement come rushing in all over again... But not TODAY!  In this week’s episode we are deep-diving into mindset truths that will refuel you and reconnect you to your God-Given calling in the season you are in now! You’ll also find tangible steps you can implement today as both a mama and as a creative entrepreneur! 

Do you ever feel like Instagram is a swirling pool of engagement tips and reel hooks that NEVER END??? Well today we are cutting through the noise and boiling it all down to just THREE simple things you need in order to increase your income on socials in 2024. 

If you’re ready to start creating passive income (Aka: making sales in your sleep) make sure you join us inside the social sales machine! (Cart closes on January 29th so don’t miss out!) 

https://abbeycappa.myflodesk.com/thesocialsalesmachine

2 Years ago Everyone was hustling (or so they appeared to be) but these days you’re celebrated for throwing in the towel as long as you claim it’s in the name of “self care” and rest. I’m here to cut the deck and tell you that BOTH have their place. Today- let’s learn how to rest well. 

EVERYONE wants to tell us how to ride this thing out, don’t they?

“Enjoy your kids”

 “Don’t feel guilty! Netflix and do whatever you need to, to survive!”

“Be thankful you are stuck in your PJ’s”

“Don’t waste time! Create your business masterpiece right NOW”

The directions and opinions never end.... but today we are bringing you GOOD NEWS. You were, in fact- made for this. 🖤

Don’t forget to share this episode with a friend that needs to hear it! We LOVE connecting with you on Instagram! 

 You guys sent in some TOUGH questions this week and we are going after the answers together! In this week’s episode we nail down 🏽🏽

“How to not fall into the achievement trap as an entrepreneur”? 

“How to level up in your brand & business without a heart of selfish ambition taking over?” 

“How to balance working/striving with having faith and trusting God with our business?” 

Throw those airpods in even if you’ve got quarantined kiddos up in your grill  and don’t forget to share this episode with another friend in the trenches who needs it! 🖤 

As Always- Submit your show topic requests to @abbeycappa via Instagram DM! 

There’s nothing worse than sitting down and having to sing Kumbaya in order to channel your deepest passion into a Facebook post when you have less than 23 uninterrupted seconds to create it. Building a brand isn’t as awful as it sounds but it DOES require some I intention. Today we are breaking down how it’s done! Don’t forget to leave a review & screenshot it on social if this episode decodes branding for you! 

If you’ve been an entrepreneur for more than 5 seconds then you’ve probably heard how vital it is to know your WHY for being here and doing what you do. But what if I told you that regardless of how many pages you filled up in your #bossbabe journal that you only have 1/2  of your WHY intact and how to map out a rock solid goal strategy that will keep you from hitting snooze every morning. 

Links:

• Website: www.abbeycappa.com
• Instagram: www.instagram.com/abbeycappa
• Facebook: https://www.facebook.com/abbeycappa 

For more social marketing tools, or to snag your matching enneagram photo preset go to www.abbeycappa.com and follow Abbey on Instagram @abbeycappa 

Want to get your own preset that matches your personality for FREE? 

- Click Here to leave a review on Apple Podcasts 

- Take a screenshot of your review!

• Post the screenshot of your review to your instagram stories and tag me at @abbeycappa 

OR email me the screenshot at:

sheshereforit@gmail.com 

•Once your review has been submitted you will receive a discount code for your FREE mobile photo preset so that you can brand #likeaboss 

We’re going LIVE! Today’s episode is a LIVE recording of a training I did for my own team this week. So often we tend to hyper focus on one light bulb moment instead of looking at the big picture and assessing everything that needs to happen in order to get UN-stuck in our business. Make sure and tag us on the gram and tell us what you lover or share it with another girl boss who needs some fresh business inspo! 

If 2020 taught us anything it’s that our feelings can lead us down spiral in 3 seconds flat. While the world itself remains uncertain you CAN be entirely certain of this: you are still here...... and this means, your mission is not yet complete. Let’s do whatever it takes to remain steadfast. The world needs you here!  

Whether we like to admit it or not, we spend every day of our lives looking for “signs” that we’re doing the right things and headed in the right direction. We want allllll the assurance that good things are coming. But as followers of Jesus we are held to a higher standard of “faithful obedience” and also given the gift of free will. Our life is full of choices that we get to make and decisions that we have been given to decide. So what “signs” should we be looking for? Tune in today to find out!

In a world exploding with influencers how do we make any headway let alone standout? Today’s episode will give you tangible takeaways for how to serve your audience and do the hard work that it takes to stay just two steps ahead. Trust us- It’s a game changer! 

If you’re thinking about the fact that it might take you 26 Months to hit 6-figures you’re going to throw in the towel today... And if you’re  thinking that you’re going to “have more time after the holidays” you’re never going to make headway in the first place. But just for TODAY? Just for these next 12 hours— You absolutely have what it takes. 🏼 Don’t forget to share today’s show with another sister who’s changing the world! Happy Monday fam! 

We are all bombarded with 100 different GOOD reasons everyday why building a business is hard for us... But Today we are reminding you that you already have everything you need to make this thing a reality. 

Today we are taking a week off to create more tangible action-centered content for all of you Goal crushers but since it’s my BIRTHDAY I’m doing a $100 amazon giveaway! Simply leave a review, select the 5 star rating & then share this podcast to your instagram stories + tag me @abbeycappa to be entered to win! Our winner will be announced on the show next week! I’m so thankful for all of YOU and the support of this project that allows me to bring you free coaching every week.