The Weighting Room Podcast (Chris & Lisa)

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	Date	Titre	Durée
	04 Feb 2022	Episode Twenty Six: @james_cappola	01:09:10
Send us a text In this week's episode, Chris, Lisa, and Ken bring on fitness and mindset coach James to talk about his history and starting 𝗭𝗲𝗿𝗼 𝗦𝗵𝗼𝗿𝘁𝗰𝘂𝘁𝘀 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴. You can follow James on Instagram and TikTok @james_cappola ----- Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	04 Apr 2022	Baby Fat Ep. 1	00:54:57
Send us a text Chris and Lisa talk about what its like the be Plus size and pregnant. This episode was recorded early in Lisa’s pregnancy and we will come out with mini episode updates along the way. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	11 Feb 2022	Episode Twenty Seven: Sorry Lisa's Dad	01:06:57
Send us a text In this week's episode, Chris, Lisa, and Ken talk about self love and recipes that you can enjoy for this Valentines Day. ----- Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	18 Feb 2022	Episode Twenty Eight: Coming @ You Live	01:26:28
Send us a text Chris, Lisa, and Ken go live together on tiktok to answer some of your questions! ----- Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	25 Feb 2022	Episode Twenty Nine: Brittany Runs a Marathon	01:35:30
Send us a text Chris, Lisa, and Ken speak on their thoughts and feels from watching the movie Brittany Runs a Marathon. IMDB movie description: A young woman decides to make positive changes in her life by training for the New York City Marathon. Director Paul Downs Colaizzo Writer Paul Downs Colaizzo Stars Jillian Bell - Jennifer Dundas - Patch Darragh https://www.imdb.com/title/tt7671064/ ----- Do you have a movie or show you would like us to review? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	04 Mar 2022	Episode Thirty: @erinmcaseyrdn	01:35:17
Send us a text In this week's episode, Chris, Lisa, and Ken bring on Erin to talk about diets from a dietitian stand point. You can follow Erin @erinmcaseyrdn ----- Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	11 Mar 2022	Episode Thirty One: Diet Culture 2	01:29:09
Send us a text When someone mentions diet culture, what do you think of? Chris Lisa and Ken talk about crazy fad diets and "tools" that promote the ideas of diet culture. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	18 Mar 2022	Episode Thirty Two: @speckernl	01:30:13
Send us a text In today's episode, Chris, Lisa, and Ken bring on Ryan to talk about their journeys and struggles with weight loss. You can follow Ryan @speckernl ----- Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	25 Mar 2022	Episode Thirty Three: Super Size Me	01:29:48
Send us a text Chris, Lisa, and Ken speak on their thoughts and feelings from watching the movie Super Size Me. IMDB Movie Description: "While examining the influence of the fast food industry, Morgan Spurlock personally explores the consequences on his health of a diet of solely McDonald's food for one month." Director Morgan Spurlock Writer Morgan Spurlock https://www.imdb.com/title/tt0390521/?ref_=fn_al_tt_1 Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	18 Apr 2022	Baby Fat - Ep. 2	00:48:19
Send us a text Chris and Lisa talk about the most recent updates with baby Peanut. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	29 Apr 2022	Episode Thirty Four: We're back!	01:47:09
Send us a text Chris, Lisa, and Ken catch up after a long hiatus. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	06 May 2022	Episode Thirty Five: Let's Get Physical!	00:59:38
Send us a text On this weeks episode of The Weighting Room Chris, Lisa and Ken discuss great ways to move your body! Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	28 Jun 2022	FAQ Episode 1: Plus-Sized Dating: What's Your Struggle	00:13:43
Send us a text First episode of FAQ with Chris where she reads stories from the web and The Weighting Room Community about plus size bodies and their experiences. If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	13 May 2022	Episode Thirty Six: AITA for telling a friend that her opinion on my clothes doesn't matter?	00:56:01
Send us a text On this weeks episode of The Weighting Room Chris, Lisa and Ken read AITA posts regarding plus size topics. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	20 May 2022	Episode Thirty Seven: I Feel Pretty	00:48:26
Send us a text On this weeks episode of The Weighting Room Chris, Lisa and Ken discuss the movie I Feel Pretty. IMDB Movie Description: A woman struggling with insecurity wakes from a fall believing she is the most beautiful and capable woman on the planet. Her new confidence empowers her to live fearlessly, but what happens when she realizes her appearance never changed? Directors Abby Kohn Marc Silverstein Writers Abby Kohn Marc Silverstein Stars Amy Schumer Michelle Williams Emily Ratajkowsk https://www.imdb.com/title/tt6791096/ Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	30 Jun 2022	FAQ Episode 2: Question, how did you get so large?	00:14:32
Send us a text On this episode of FAQ with Chris she reads stories from a thread answering the question "How did you get so large?" If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	12 Jul 2022	FAQ Episode 5: Being a different kind of plus size	00:11:05
Send us a text On this episode of FAQ with Chris she reads stories from a thread about being different kinds of plus size shapes. If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	27 May 2022	Episode Thirty Eight: AITA for losing weight before my sisters wedding?	01:22:10
Send us a text On this weeks episode of The Weighting Room Chris, Lisa and Ken read AITA posts regarding plus size topics. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	03 Jun 2022	Episode Thirty Nine: Body Positivity	01:04:36
Send us a text In this weeks episode of The Weighting Room, Lisa presents her findings on The History of Body Positivity to Chris and Ken. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	07 Jul 2022	FAQ Episode 4: Biggest regret about being plus sized?	00:14:26
Send us a text On this episode of FAQ with Chris she reads comments to the question, what is your biggest regret about being plus sized? If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	10 Jun 2022	Episode Forty: Guess who's back, back again?	00:59:05
Send us a text Jenny's back, tell a friend. Ladies night with Jenny, you can find her on Tiktok under @relearninghabits Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	05 Jul 2022	FAQ Episode 3: TIFU by being too fat for Disneyland	00:14:38
Send us a text On this episode of FAQ with Chris she reads Reddit posts from TIFU Plus size edition If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	14 Jul 2022	FAQ Episode 6: TIFU by accidentally insulting a fat woman	00:15:19
Send us a text On this episode of FAQ with Chris she reads Reddit posts from TIFU Plus size edition If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	21 Jun 2022	Baby Fat Ep.3	00:57:00
Send us a text Chris and Lisa talk about the most recent updates with baby Harper Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	24 Jun 2022	Episode Forty One: The history of Fen-Phen	00:57:45
Send us a text On this weeks episode of The Weighting Room, Ken presents his findings on The History of Fen-Phen. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	01 Jul 2022	Episode Forty Two: The History of BMI	01:21:31
Send us a text On this weeks episode of The Weighting Room, Chris talks about the history of BMI by reading a great article from writer Adele Jackson Gibson Link to article: https://www.goodhousekeeping.com/health/diet-nutrition/a35047103/bmi-racist-history/ Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	08 Jul 2022	Episode Forty Three: AITA if I tell my mom she's the source of my eating issues?	00:51:31
Send us a text On this weeks episode of The Weighting Room Chris, Lisa and Ken read AITA posts regarding plus size topics. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	19 Jul 2022	FAQ Episode 7: What's the most embarrassing thing you have done?	00:14:58
Send us a text On this episode of FAQ with Chris she reads from a post asking "what is the most embarrassing thing you have done?" If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	21 Jul 2022	FAQ Episode 8: Guest Calls Out Theme Parks, “Rides Aren’t Built For Fat People”	00:11:57
Send us a text On this episode of FAQ with Chris she reads from an article titled, Guest Calls Out Theme Parks, “Rides Aren’t Built For Fat People” by Thomas Hitchen from InsidetheMagic.com If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	26 Jul 2022	FAQ Episode 9: TIFU by misunderstanding an overweight couple at work	00:09:15
Send us a text On this episode of FAQ with Chris she reads Reddit posts from TIFU Plus size edition If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	02 Aug 2022	FAQ Episode 11: 8 myths about diet, exercise and sleep	00:12:56
Send us a text On this episode of FAQ with Chris she reads from an article titled, 8 myths about diet, exercise and sleep. Sandee LaMotte CNN Digital If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	28 Jul 2022	FAQ Episode 10: Finding Food Freedom	00:15:54
Send us a text On this episode of FAQ with Chris she reads from an article titled, Finding Food Freedom: Ditching Diet Culture and Learning to Trust Your Body’s Cues, Written by Amber Charles Alexis, MSPH, RDN on January 12, 2022 — Medically reviewed by Kim Rose-Francis RDN, CDCES, CNSC, LD, Nutrition If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	29 Jul 2022	Episode Forty Four: Let's Chat	00:49:24
Send us a text On this weeks episode of The Weighting Room Chris, Lisa and Ken catch up after a 2 week hiatus. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	04 Aug 2022	FAQ Episode 12: TIFU by giving my 17 yr old nephew advice on how to meet women.	00:11:37
Send us a text On this episode of FAQ with Chris she reads Reddit posts from TIFU Plus size edition If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	05 Aug 2022	Episode Forty Five: AITA for not inviting my obese cousin on the family hike	00:54:15
Send us a text On this weeks episode of The Weighting Room Chris and Ken read AITA posts regarding plus size topics. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	11 Aug 2022	FAQ Episode 14: Entitled Parents	00:16:10
Send us a text On this episode of FAQ with Chris she reads Reddit posts about entitled parents. This is the first episode I step to the side of my normal content to bring something different. I hope you enjoy it! If you have a story you would like to share send us an email at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	09 Aug 2022	FAQ Episode 13: Former fat people of Reddit, what's your best weight loss tip?	00:14:32
Send us a text On this episode of FAQ with Chris she reads Reddit post asking what your best weight loss tip is. If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	16 Aug 2022	FAQ Episode 15: Teens Visiting ER for Eating Disorders Doubled During Pandemic	00:07:27
Send us a text On this episode of FAQ with Chris she reads from an article titled, Teens Visiting ER for Eating Disorders Doubled During Pandemic Link to article here: https://www.healthline.com/health-news/number-teen-girls-in-the-er-for-eating-disorders-doubled-in-pandemic If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	12 Aug 2022	Episode Forty Six: Would you rather...	01:15:40
Send us a text On this weeks episode of The Weighting Room Chris, Lisa and Ken play the game "would you rather" Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	18 Aug 2022	FAQ Episode 16: OK, I’m fat - and this is how it feels	00:10:11
Send us a text On this episode of FAQ with Chris she reads from an article titled, OK, I’m fat - and this is how it feels Link to article here: https://www.bbc.com/news/stories-44087715 If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	23 Aug 2022	FAQ Episode 17: 14 People Remember The First Time They Were Body-Shamed	00:11:28
Send us a text On this episode of FAQ with Chris she reads from an article titled, 14 People Remember the first time they were Body-shamed Link to article here: https://www.refinery29.com/en-us/fat-shaming-women-body-stories If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	19 Aug 2022	Episode Forty Seven: Chats with James Cappola	01:22:43
Send us a text In this week's episode, Chris, Lisa, and Ken bring on fitness and mindset coach James to talk about his history and starting 𝗭𝗲𝗿𝗼 𝗦𝗵𝗼𝗿𝘁𝗰𝘂𝘁𝘀 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴. You can follow James on Instagram @James_cappola or on tiktok @j_cappola_fitcoach www.jamescappola.com ----- Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	25 Aug 2022	FAQ Episode 18: Why Is the Internet So Angry at Kim Kardashian?	00:10:32
Send us a text On this episode of FAQ with Chris she reads from an article titled, Why Is the Internet So Angry at Kim Kardashian For Posting Her Body-Fat Percentage? Link to article here: https://www.popsugar.com/fitness/kim-kardashian-body-fat-48910608 USA:NATIONAL EATING DISORDERS HELPLINE Toll-Free Phone Number: 1-800-931-2237 CANADA:NEDIC Helpline Helpline open until 9pm EST Toll FREE 1-866-633-4220 If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	26 Aug 2022	Episode Forty Eight: Victoria's Secret: Angels and Demons	01:20:35
Send us a text On this weeks episode of The Weighting Room Chris, Lisa and Ken discuss the documentary Victoria's Secret: Angels and Demons. IMDB: Investigated with journalistic rigor by director Matt Tyrnauer, this documentary tells the searing and provocative story of the Victoria's Secret brand and its longtime CEO, the larger-than-life, enigmatic billionaire Les Wexner. The underworld of fashion, the billionaire class, and Jeffrey Epstein are all revealed to be inextricably intertwined with the fall of this legendary brand in Victoria's Secret: Angels and Demons. https://www.imdb.com/title/tt19784922/ Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	30 Aug 2022	FAQ Episode 19: Diet culture’s roots run deep. Will we ever break free?	00:18:35
Send us a text On this episode of FAQ with Chris she reads from an article titled, Diet culture’s roots run deep. Will we ever break free? Link to article here: https://www.thestar.com/life/fashion_style/2022/03/08/diet-cultures-roots-run-deep-will-we-ever-break-free.html?rf USA:NATIONAL EATING DISORDERS HELPLINE Toll-Free Phone Number: 1-800-931-2237 CANADA:NEDIC Helpline Helpline open until 9pm EST Toll FREE 1-866-633-4220 If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	01 Sep 2022	FAQ Episode 20: How to talk or not talk, to kids about weight	00:10:12
Send us a text On this episode of FAQ with Chris she reads from an article titled, How to talk or not talk, to kids about weight Link to article here: https://www.cnn.com/2022/08/08/health/body-image-talk-kids-parenting-wellness/index.html USA:NATIONAL EATING DISORDERS HELPLINE Toll-Free Phone Number: 1-800-931-2237 CANADA:NEDIC Helpline Helpline open until 9pm EST Toll FREE 1-866-633-4220 If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	02 Sep 2022	Episode Forty Nine: AITA for refusing to tattoo an extremely overweight woman?	01:02:43
Send us a text On this weeks episode of The Weighting Room Chris and Ken read AITA posts regarding plus size topics. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	06 Sep 2022	FAQ Episode 21: 5 food myths that can trap you in diet culture toxicity	00:09:39
Send us a text On this episode of FAQ with Chris she reads from an article titled, 5 food myths that can trap you in diet culture toxicity Link to article here: https://www.bodyandsoul.com.au/nutrition/5-food-myths-that-can-trap-you-in-diet-culture-toxicity/news-story/987e166908a6ad5263e7cc692cca8029 USA:NATIONAL EATING DISORDERS HELPLINE Toll-Free Phone Number: 1-800-931-2237 CANADA:NEDIC Helpline Helpline open until 9pm EST Toll FREE 1-866-633-4220 If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	08 Sep 2022	FAQ Episode 22: Why Does My Weight Fluctuate So Much?	00:11:48
Send us a text On this episode of FAQ with Chris she reads from an article titled, Why Does My Weight Fluctuate So Much? 7 Causes Of Weight Fluctuation Link to article here: https://www.womenshealthmag.com/weight-loss/a19977216/how-much-weight-fluctuation-is-normal/ USA:NATIONAL EATING DISORDERS HELPLINE Toll-Free Phone Number: 1-800-931-2237 CANADA:NEDIC Helpline Helpline open until 9pm EST Toll FREE 1-866-633-4220 If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	13 Sep 2022	FAQ Episode 23: TIFU by twerking and ripping myself a new one	00:10:05
Send us a text On this episode of FAQ with Chris she reads Reddit posts from TIFU Plus size edition If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	15 Sep 2022	FAQ Episode 24: It’s Time to Retire ‘You’re Not Fat, You’re Beautiful!	00:11:22
Send us a text On this episode of FAQ with Chris she reads from an article titled, It’s Time to Retire ‘You’re Not Fat, You’re Beautiful!’ By Your Fat Friend Link to article here: https://www.self.com/story/not-fat-beautiful If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	20 Sep 2022	FAQ Episode 25: TIFU by eating diet candy on a cross country drive	00:12:07
Send us a text On this episode of FAQ with Chris she reads Reddit posts from TIFU Plus size edition If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	22 Sep 2022	FAQ Episode 26: TIFU by trying a keto diet	00:10:07
Send us a text On this episode of FAQ with Chris she reads Reddit posts from TIFU Plus size edition If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	27 Sep 2022	FAQ Episode 27: Why do people give up so easily when trying to lose weight?	00:11:55
Send us a text On this episode of FAQ with Chris she reads a reply to the question Why do people give up so easily when trying to lose weight? If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	30 Sep 2022	Episode Fifty: Trama Dump	01:10:06
Send us a text On this weeks episode of The Weighting Room Chris, Lisa and Ken catch up on each others lives. Ken having surgery, Lisa having a baby and Chris.....not much new but she does have stories! TW: emergency C Section discussion, Gun violence and being Robbed. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	06 Oct 2022	FAQ Episode 28: TIFU by teaching my son to fat shame strangers	00:11:28
Send us a text On this episode of FAQ with Chris she reads Reddit posts from TIFU Plus size edition If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	07 Oct 2022	Episode Fifty One: Getting back on track	00:58:12
Send us a text On this weeks episode of The Weighting Room Chris & Lisa catch up with each other and discuss their journeys. TW: emergency C Section discussion, Gun violence and being Robbed. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	13 Oct 2022	FAQ Episode 29: How does losing a lot of weight affect your mental health?	00:12:16
Send us a text On this episode of FAQ with Chris she reads from an article titled, How does losing a lot of weight affect your mental health? Link to article here: https://patient.info/news-and-features/how-does-losing-a-lot-of-weight-affect-your-mental-health USA:NATIONAL EATING DISORDERS HELPLINE Toll-Free Phone Number: 1-800-931-2237 CANADA:NEDIC Helpline Helpline open until 9pm EST Toll FREE 1-866-633-4220 If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	18 Oct 2022	FAQ Episode 30: TIFU by crowdsurfing with a crowd of teenagers	00:12:27
Send us a text On this episode of FAQ with Chris she reads Reddit posts from TIFU Plus size edition If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	20 Oct 2022	FAQ Episode 31: Is the HCG diet helpful or harmful?	00:13:13
Send us a text On this episode of FAQ Chris talks about the HCG Diet Link to article here: https://www.fda.gov/consumers/consumer-updates/avoid-dangerous-hcg-diet-products USA:NATIONAL EATING DISORDERS HELPLINE Toll-Free Phone Number: 1-800-931-2237 CANADA:NEDIC Helpline Helpline open until 9pm EST Toll FREE 1-866-633-4220 If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	25 Oct 2022	FAQ Episode 32: Self-Acceptance	00:19:39
Send us a text On this episode of FAQ with Chris she reads from an article titled, The path to self-acceptance, paved through daily practice Link to article here: https://www.betterup.com/blog/self-acceptance USA:NATIONAL EATING DISORDERS HELPLINE Toll-Free Phone Number: 1-800-931-2237 CANADA:NEDIC Helpline Helpline open until 9pm EST Toll FREE 1-866-633-4220 If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	27 Oct 2022	FAQ EPISODE 33: Food Neutrality/Diet Culture	00:11:05
Send us a text On this episode of FAQ with Chris she reads from an article titled, FOOD NEUTRALITY & HOW TO HEAL FROM DIET CULTURE Link to article here: https://dancenutrition.com/what-is-food-neutrality/?fbclid=IwAR3f3rx-KUYtdtKnqJA39zePQ58lFxX3QzhIDZlvt3dH82eW6AlBq3RSXyI USA:NATIONAL EATING DISORDERS HELPLINE Toll-Free Phone Number: 1-800-931-2237 CANADA:NEDIC Helpline Helpline open until 9pm EST Toll FREE 1-866-633-4220 If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	11 Nov 2022	Episode Fifty Two: Little bit of this and that with Chris and Lisa	01:08:50
Send us a text On this weeks episode of The Weighting Room Chris & Lisa catch up with each other and discuss their struggles, accomplishments, fat phobia in the media and figure out where to go from here. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	18 Nov 2022	Episode Fifty Three: Choosing our path with Chris and Lisa	01:08:16
Send us a text On this weeks episode of The Weighting Room Chris & Lisa catch up with each other and discuss their struggles with navigating online opinions about our body and choices we make. They discuss if weightless is on the table and what the plan is moving forward. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	02 Dec 2022	Episode Fifty Four: What were we talking about?	00:51:26
Send us a text On this weeks episode of The Weighting Room Chris & Lisa catch up with each other and discuss Random stuff. We are coming to this years final episode and just wanted to chat. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	09 Dec 2022	Episode Fifty Five: 2022 Wrap up!	00:45:47
Send us a text On this weeks episode of The Weighting Room Chris & Lisa wrap up 2022 and read the goals and wishes they made at the end of 2021. Video Referenced in episode: https://www.tiktok.com/@simplifying.sam/video/7140282213890936069 Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own. https://www.tiktok.com/@simplifying.sam/video/7140282213890936069 Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	06 Feb 2023	Fat Girl Therapy 01: A New Beginning	00:42:25
Send us a text Join Chris and Lisa on this week’s episode of Fat Girl Therapy where they talk about the plans for the podcast in 2023 and catch-up from last year. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	09 Feb 2023	Episode Fifty Six: AITA for refusing to give up my seat(s) and being crass about it?	00:29:32
Send us a text On this weeks episode of The Weighting Room Chris and Lisa read AITA posts regarding plus size topics. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	13 Feb 2023	Fat Girl Therapy 02: Emotional Rollercoaster	00:34:57
Send us a text In today's episode, Chis and Lisa talk about the ups and downs with weightless, the scale and so much more. CAUTION: This episode discusses the subject of suicide and may be a trigger for some. If you or someone you love struggles with suicidal thoughts, please reach out. Canada Suicide Prevention Service Hours: 24/7/365. Languages: English, French Learn more 833-456-4566 The Hotline for Suicide Prevention is 1-800-273-8255 or Crisis Text Line: text HOME to 741741 Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	16 Feb 2023	Episode Fifty Seven: Bicycles in Classrooms?	00:31:24
Send us a text On this weeks episode of The Weighting Room Chris & Lisa discuss bicycles being implemented in classrooms and libraries. Classrooms in Mexico: https://www.bbc.com/news/av/world-us-canada-64489464 Canadian Articles: https://www.cbc.ca/news/canada/montreal/libraries-montreal-bicycle-desks-1.4901689 and https://www.ctvnews.ca/lifestyle/in-classroom-bikes-help-boost-moods-relieve-stress-at-schools-1.2809978 Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	20 Feb 2023	Fat Girl Therapy 03: How many spoons do you have?	00:38:07
Send us a text In today's episode, Chis and Lisa catch up on their journeys. Disclaimer: We are not Medical professionals and all views and opinions are our own. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	23 Feb 2023	Episode Fifty Eight: Blonde Bombshell	00:32:50
Send us a text On this weeks episode of The Weighting Room Chris & Lisa discuss a certain blonde bombshell from the 50's Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	27 Feb 2023	Fat Girl Therapy 04: To Bari or not	00:44:08
Send us a text In today's episode, Chis and Lisa discuss their struggles and accomplishments over the last week. Chris talks about her struggles with Deciding to get WLS or not. Disclaimer: We are not Medical professionals and all views and opinions are our own. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	02 Mar 2023	Episode Fifty Nine: Chats with Shane Whalley	01:37:50
Send us a text On this weeks episode of The Weighting Room Chris & Lisa are joined by Shane Whalley to discuss his weight loss story and social media experiences. Reminder March 4th is World Obesity Day. There is a zoom event for the Your Health Matters Summit and you can register to attend through https://obesity-matters.com/ Socials for Shane: Tiktok @shanewhalley Youtube @shanewhalley Instagram @Shane_whalley Twitch shanewallee Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	06 Mar 2023	Fat Girl Therapy 05: Back on the Scale	00:38:18
Send us a text In today's episode, Chis and Lisa discuss their struggles and accomplishments over the last week and their thoughts about weigh-ins. Disclaimer: We are not Medical professionals and all views and opinions are our own. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	09 Mar 2023	Episode Sixty: AITA for agreeing with my brother when he called my niece fat?	00:42:00
Send us a text On this weeks episode of The Weighting Room Chris and Lisa read AITA posts regarding plus size bodies. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	13 Mar 2023	Fat Girl Therapy 06: Everyone is going to have an opinion	00:48:55
Send us a text In today's episode, Chis and Lisa discuss their struggles and accomplishments over the last week and their thoughts social media Disclaimer: We are not Medical professionals and all views and opinions are our own. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	16 Mar 2023	Episode Sixty One: The one with Fat Monica	00:43:57
Send us a text On this weeks episode of The Weighting Room Chris & Lisa discuss how Monica from Friends was portrayed when she was younger. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	20 Mar 2023	Fat Girl Therapy 07: We never have anything to talk about	00:38:36
Send us a text In today's episode, Chis and Lisa discuss their struggles and accomplishments over the last week TikTok video discussed: https://www.tiktok.com/@newyorkendocrinology/video/7208129699921317162?is_from_webapp=1&sender_device=pc&web_id=7206710379547313669 Disclaimer: We are not Medical professionals and all views and opinions are our own. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	23 Mar 2023	Episode Sixty Two: The History of Fad Diets	00:38:47
Send us a text On this weeks episode of The Weighting Room, Lisa talks about the history of fad diets Disclaimer: We are not Medical professionals and all views and opinions are our own. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	27 Mar 2023	Fat Girl Therapy 08: Calories!	00:33:42
Send us a text In today's episode, Chis and Lisa discuss their struggles and accomplishments over the last week Disclaimer: We are not Medical professionals and all views and opinions are our own. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	30 Mar 2023	Episode Sixty Three: AITA for making my friend feel self conscious due to my diet choices?	00:43:47
Send us a text On this weeks episode of The Weighting Room Chris and Lisa read AITA posts regarding plus size bodies. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	03 Apr 2023	Fat Girl Therapy 09: Our Plate is getting full	00:36:31
Send us a text In today's episode, Chis and Lisa discuss their struggles and accomplishments over the last week Disclaimer: We are not Medical professionals and all views and opinions are our own. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	06 Apr 2023	Episode Sixty Four: Best airlines for plus size people	00:35:49
Send us a text On this weeks episode of The Weighting Room Chris reads an article of the best airlines to fly while plus size. https://www.thepresentperspective.com/travel-blog/best-plus-size-airlines Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	17 Apr 2023	Fat Girl Therapy 10: The Hunger Games	00:50:05
Send us a text In today's episode, Chis and Lisa discuss getting Covid, Generational changes, and Chris having a breakdown. Disclaimer: We are not Medical professionals and all views and opinions are our own. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	20 Apr 2023	Episode Sixty Five: Goodlife	00:27:24
Send us a text On this weeks episode of The Weighting Room Lisa reads an article about Goodlifes new ad campaign https://www.newswire.ca/news-releases/goodlife-unveils-new-marketing-campaign-that-reclaims-fitness-for-everyone-869967849.html Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	24 Apr 2023	Fat Girl Therapy 11: Well that turned around	00:39:49
Send us a text In this weeks episode, Chris and Lisa talk about their choices for the future and how the Accountability Challenge started. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	08 May 2023	Fat Girl Therapy 12: A week late but still here!	00:49:11
Send us a text In this weeks episode, Chris and Lisa talk about their current accountability challenge and how things are going. Originally meant to be released May 1 but was delayed due to illness. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	11 May 2023	Episode Sixty Six: WALL-E	00:35:14
Send us a text On this weeks episode of The Weighting Room Chris and Lisa discuss the movie WALL-E IMDB: 2008. In the distant future, a small waste-collecting robot inadvertently embarks on a space journey that will ultimately decide the fate of mankind. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	16 May 2023	Fat Girl Therapy 13: Horoscopes, Soulmates and Poop oh my!	00:28:50
Send us a text In this weeks episode, Chris and Lisa talk about challenges, sickness and trying to stay on track. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	18 May 2023	Episode Sixty Seven: AITA For eating the toppings off my boyfriends pizza?	00:25:05
Send us a text On this weeks episode of The Weighting Room Chris and Lisa read AITA posts regarding plus size bodies. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	25 May 2023	Episode Sixty Eight: Ozempic Interview	01:57:26
Send us a text In this week's episode, Chris and Lisa invite a group of friends to talk about their journey's with Ozempic for weight loss. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	23 May 2023	Fat Girl Therapy 14: Tap Tap Tap those nails!	00:35:03
Send us a text In this weeks episode, Chris and Lisa catch up. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	30 May 2023	Fat Girl Therapy 15: Its been a busy few weeks.	00:38:45
Send us a text In this weeks episode, Chris and Lisa catch up. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	01 Jun 2023	Episode Sixty Nine: The History of Richard Simmons	00:39:32
Send us a text On this weeks episode of The Weighting Room, Lisa talks about the history of Richard Simmons. Disclaimer: We are not Medical professionals and all views and opinions are our own. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	06 Jun 2023	Fat Girl Therapy 16: Just one more slice...	00:46:23
Send us a text In this weeks episode, Chris and Lisa catch up and agree to start our 50 day challenge again! Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	08 Jun 2023	Episode Seventy: ChatGPT said what?	00:45:04
Send us a text On this weeks episode of The Weighting Room, Chris and Lisa ask ChatGPT a bunch of questions from how to respond to bullies, to what are the most popular pizza toppings. Disclaimer: We are not Medical professionals and all views and opinions are our own. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	13 Jun 2023	Fat Girl Therapy 17: Just Therapy	00:44:08
Send us a text In this weeks episode, Chris and Lisa catch up and talk about being fat, being a parent and more, Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	15 Jun 2023	Episode Seventy One: The Whale preview	00:14:35
Send us a text Todays episode of The Weighting Room is a little different. Chris and Lisa were guests over at "Two Chicks Takin Flicks" podcast where we discuss the movie The Whale. So if you want to check it out please visit their page to see. link: https://open.spotify.com/show/3CRNt66wp8iH14EHdgzSAh?si=691d0d9bd8f245d2 Disclaimer: We are not Medical professionals and all views and opinions are our own. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.
	04 Jul 2023	Fat Girl Therapy 18: We're back to vent.	00:49:38
Send us a text In this weeks episode, Chris and Lisa catch up after being gone for 3 weeks. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.

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