The Vital Point: Pathways To Integration (JONATHAN SCHECTER)

Conni Biesalski is a Breathwork Facilitator, Meditation Teacher and Somatic Coach. She helps people heal and regulate their nervous system, improve their breathing pattern and come home to their bodies.

In this episode, Conni and Jonathan Schecter discuss …

▶ Breathwork beyond expanded states

▶ Breathwork as the remote for the nervous system

▶ How holotropic/transformational style breathwork is the doorway into a wider world of breathing

▶ Conni’s journey into breathwork facilitation

▶ Developing somatic awareness

▶ The power of somatic awareness and interoception

▶ Conni’s breathwork practice for you to follow along with

Conni’s Links & Resources

▶ Website:

https://www.breathworkalchemy.co/foundations

https://www.breathworkalchemy.co/newsletter

▶ Instagram: https://www.instagram.com/breathwork.alchemy/

About Jonathan:

Jonathan Schecter is a breathwork facilitator and integration coach.

FREE Guide to Breathwork for Integration at:

beacons.ai/bluemagicalchemy

In this enlightening conversation, host Jonathan Schecter chats with Jamie Clements, a leading breathwork teacher based in London. Jamie a breathwork specialist and founder of The Breath Space and has worked alongside top entrepreneurs, politicians, athletes and many more, to share the life changing potential of breathwork and altered states of consciousness. After discovering out first-hand just how impactful breathwork can be, Jamie strongly believes that breathwork is the most universal and powerful tool that we all have access to change our minds and live healthier, happier lives. Jamie shares his journey into breathwork, his practice, and the philosophical underpinnings that guide his approach. They also delve into the importance of scientific validation in breathwork, the potential of cold water immersion, and the value of non-dogmatic exploration and curiosity in the field. Jamie also shares his personal breathwork protocol when approaching cold water immersion, focusing on softness and control.

A few highlights of this amazing conversation:

-Jamie Clements' journey into breathwork and how it’s progressed over time. -Both Jamie and Jonathan emphasize the importance of integrating scientific validation into breathwork. While acknowledging the value of ancient wisdom, they believe that modern scientific evidence can help enhance our understanding and practice. -Jamie and Jonathan discuss the benefits of cold water immersion. Jamie shares his personal protocol for approaching this practice, which involves a specific sequence of breathwork techniques to help manage the body's response to the cold. -Jamie highlights the importance of softness, control, and listening to the body when engaging in cold water immersion. He explains that it's not about pushing yourself to the limit but rather finding calm within the chaos. -Jamie and Jonathan value an open-minded, non-dogmatic approach to breathwork. They believe in remaining curious, questioning established beliefs, and being open to different perspectives.

How to Connect with Jamie:

www.thebreathspace.co.uk

https://www.instagram.com/the_breath_space/

For more information about Jonathan's work and get your FREE guide to using Breathwork for Integration go to: http://beacons.ai/bluemagicalchemy

Jonathan Schecter is an integration coach, podcast host and certified breathwork facilitator. His work centers around helping clients find clarity in their mind, and safety in their body, so that they can unlock lasting change in their work with mushrooms. He helps clients learn to use their breath to build awareness, regulate their nervous system and connect to their inner intelligence. The methods he uses in coaching are the same ones he’s used to transform his own life.

#breathwork #personaldevelopment #expandedconsciousness #coldwaterimmersion

I'm closing out Season 6 by exploring the emotionally transformative experience of attending the MAPS Psychedelic Science Conference - which was surprisingly similar to an actual extended psychedelic ceremony! I reflect on the emotions, and the expansive and optimistic experiences, that deserve careful integration just like a psychedelic journey. In a way, this podcast is part of my integration process!

Some highlights:

-The psychedelic conference experience

-Impactful Workshops  and Panels I attended

-The diversity of attendees and the state of psychedelics

-Hope for the Future

Thanks for journeying with me - I'll be back soon with Season 7!

For more information about Jonathan Schecter's work and get your FREE guide to using Breathwork for Integration go to: http://beacons.ai/bluemagicalchemy 

Sign up for integration circles, including my Integrative Breathwork circles at https://empathic.love/calendar/

Jonathan Schecter is a transformation and integration coach, certified breathwork facilitator, mindfulness teacher and Somatic Experiencing Professional in training. His work centers around helping clients find clarity in their mind, and safety in their body. He helps clients learn to use their breath to build awareness, regulate their nervous system and connect to their inner intelligence. The methods he uses in coaching are the same ones he’s used to transform his own life.

Imagine waking up from a dream, seeing that your unconscious mind is creating everything in your reality and that you have the power to change it. Saemi Nakamura is a Holotropic and Neurodynamic breathwork facilitator and a practitioner of “Theory of an Advanced World” (TAW) and Fractal Psychology - which teaches you how to change your reality and completely transform your life and limiting beliefs. According to TAW the world is a projection of your thoughts and using the practices and brain exercises of Fractal Psychology you can change your past, present and future. I practiced TAW with Saemi during my breathwork facilitator training and can attest that it is mind-altering, transformative work. Not only does Saemi share her story of discovering breathwork and TAW, but she really drills down into the “theory” of an Advanced World going over the principles needed to start understanding this advanced method to transform your own mind. Best of all Saemi guides you through a TAW brain exercise that you can use to start shifting your reality NOW. Timestamps: 0:00 Episode Introduction 3:45 Saemi's Story 16:08 Transpersonal Breathwork Experiences 29:42 Discovering Fractal Psychology 50:20 Creating Your own Reality 1:04:32 How to Manifest 1:30:35 Brain Exercise to Change Your Reality This is one of the most fascinating and unique methods of transformation that we’ve talked about on The Vital Point podcast and I invite you to take your time digesting this rich material. Thank you to Saemi for offering a practice that you can go through to start transforming your unconscious beliefs and waking up into a more awakened reality. Saemi offers private counseling as well as the TAW Dojo to explore Fractal Psychology further. Learn More and Connect with Saemi’s offerings at https://www.saeminakamura.com/ For more information about Jonathan's work and get your FREE guide to using Breathwork for Integration go to: http://beacons.ai/bluemagicalchemy Jonathan Schecter is a transformation and integration coach, certified breathwork facilitator and mindfulness teacher and Somatic Experiencing Professional in training. His work centers around helping clients find clarity in their mind, and safety in their body, so that they can unlock lasting change in their work with mushrooms. He helps clients learn to use their breath to build awareness, regulate their nervous system and connect to their inner intelligence. The methods he uses in coaching are the same ones he’s used to transform his own life.

Maitreya Wolf is a modern mystic, wisdom teacher, soul mentor, writer, musician, dancer, yogini, and lover of the wild earth.

In this episode, Maitreya and Jonathan Schecter discuss transformative experiences, initiatory consciousness, and the importance of cultivating the soul and sovereign self as well as the grieving process within trauma and the importance of having stewards and caretakers to help individuals move out of helplessness into adulthood.

An important portion of the episode revolves around the lessons we can learn from confronting death, and the episode closes with a meditation on death and impermanence for you to follow.

Maitreya's links: website: https://www.soulpowermentoring.com/ music: https://maitreyawolf.bandcamp.com youtube: https://www.youtube.com/channel/UCqaltoxtDEBgib6j94dthjg FB: https://www.facebook.com/maitreyawolfsacredarts/

For more information about Jonathan's work and get your FREE guide to using Breathwork for Integration go to: http://beacons.ai/bluemagicalchemy Jonathan Schecter is an integration coach, podcast host and certified breathwork facilitator. His work centers around helping clients find clarity in their mind, and safety in their body, so that they can unlock lasting change in their work with mushrooms. He helps clients learn to use their breath to build awareness, regulate their nervous system and connect to their inner intelligence. The methods he uses in coaching are the same ones he’s used to transform his own life.

In this episode I delve into the sensitive topic of trauma that has occurred in expanded states of consciousness. By sharing a personal experience, my intention is to dispel the popular misconception in the plant medicine community that “there is no such thing as a bad trip” as this is neither correct or trauma-informed. While many risks can be reduced through best practices for safety, set and setting, that doesn’t change the fact that trauma can occur. The situation I describe has been a defining moment in my life, and I hope that others who have experienced something similar can benefit from this story. I can’t emphasize enough the importance of harm reduction and education in this space, especially as the number of people interested in working with these powerful medicines increase (and the number of facilitators, guides and “shamans” does too). I also go into somatic practices and nervous system regulation as they relate to trauma. This episode introduces a foundational Somatic Experiencing practice called orientation for you to practice and add to your integration and regulation toolkit. This practice involves slowing down to notice your external environment and can be beneficial when feeling activation in the nervous system. This practice has the most benefit when practiced consistently. The Vital Point is practice.

For more information about Jonathan Schecter's work and get your FREE guide to using Breathwork for Integration go to: http://www.bluemagicalchemy.com

Jonathan Schecter is a transformation and integration coach, certified breathwork facilitator, mindfulness teacher and Somatic Experiencing Professional in training. His work centers around helping clients find clarity in their mind, and safety in their body. He helps clients learn to use their breath to build awareness, regulate their nervous system and connect to their inner intelligence. The methods he uses in coaching are the same ones he’s used to transform his own life.

Join host Jonathan Schecter in a special 'retro' episode of The Vital Point Podcast, where he revisits the first integration journal recording from early 2024. This episode introduced a new format aimed at genuine, raw sharing of his personal journey - and was previously only posted to the Blue Magic Alchemy youtube channel.  This episode reflects on the progress and changes in Jonathan’s goals and shares insights into the continuous process of self-improvement. Jonathan also discusses his transition from focusing solely on psychedelics to broader aspects of personal development, inviting listeners to join him on their own transformative journey.  Subscribe for updates and more on breathwork, mindfulness, and integration practices at bluemagicelevate.com 00:00 Welcome to the Vital Point Podcast 03:01 Changes and Future Direction 04:39 Expanding Beyond Psychedelics 05:29 Invitation to Join the Community 06:30 Introduction to Elevate Program 09:42 Testimonial from Elevate Participant 11:40 Launching the Integration Journal Series 13:55 Setting Goals and Taking Action 15:50 Personal Reflections and Challenges 31:24 Embodying the Higher Self 34:23 Conclusion and Final Thoughts

Hey everyone, I wanted to try something different with this episode and talk about something that's been coming up a lot in my own life recently - grief. Grief is something that we all process differently, and some of us don't really sit with it at all.

In terms of the realm of transformational practice, grief is one of the things that can come up if we are carrying around the energy of emotions that we've suppressed or haven't yet processed.

So far on this podcast, I've talked with practitioners (and a couple times solo) about specific types of practice - but this one is about a strong emotion that transformational practices can help us with.

I'd love to know if you liked this, and if it landed please reach out and leave me a message so I can do more episodes like it.

Thanks for listening,

Jonathan

Instagram: https://instagram.com/bluemagicalchemy

Newsletter: https://mailchi.mp/bb53d386aca2/email-signup

For about as long as I have been working with plant medicines, I have been fascinated with people who are exploring the upper limits of psilocybin. I consider them to be true psychonauts - explorers on a final frontier beyond what you may think of as reality. This type of exploration is not for everyone, I am certainly not endorsing it, nor is the guest on this episode, Dave Hodges. Dave is the founder of The Church of Ambrosia and Zidedoor in Oakland - which is a nondenominational, interfaith religious organization that supports the use and safe access of all Entheogenic Plants, with a focus on Cannabis and Magic Mushrooms. As Dave states several times in the podcast - this high dose work that he focuses on is not for everyone, it's not something that you should jump into without serious consideration, safety protocols and assistance. If you are still curious after listening to his experience and story I would recommend reaching out to Dave directly - he is very accessible. And even if you're not called to jumping into high dose mushroom work, this episode is still very fascinating - with plenty of useful information on how to breathe, the importance of set and setting, why mushrooms are here and what their "purpose" is and more. I found it to be one of the most interesting interviews I've had the pleasure of being a part of - and certainly is at home here on the Vital Point which is about transformational practices. I hope you enjoy listening to Dave as much as I did.

Learn more about the Guest:

Instagram: https://instagram.com/davehemp

Website: https://ambrosia.church/

Mention: https://zidedoor.com/

If you want to learn more about this work, in addition to Dave who is a fantastic resource, I feel I would be remiss to not mention the work of the late, great Kalindi Iyi. Kalindi's work was how I first learned about people working with high dose psilocybin, and was an inspiration to Dave as well. His talks on Youtube are fascinating, and should definitely be viewed if you are curious about this subject. Click here 

Learn more about the Host: Jonathan Schecter

Instagram: https://instagram.com/bluemagicalchemy

Newsletter: https://mailchi.mp/bb53d386aca2/email-signup

Learn more about the Podcast:

Listen on Major Platforms

Instagram: https://instagram.com/thevitalpointpodcast

On this episode, I talk with my breathwork teacher, and creator of Neurodynamic breathwork, Michael Stone (@michaelstonela). I went thru Michael’s breathwork facilitator training program before I began facilitating. Part of Michael’s vision is to help as many people worldwide experience the healing power of breathwork, and I’m honored to be a part of that vision as a certified Neurodynamic breathwork facilitator. You can learn more about Neurodynamic breathwork with Michael Stone at www.breathworkonline.com.

Nick Heath (@thebreathingdiabetic) is an Oxygen Advantage instructor, breathwork researcher and practitioner on a mission: to share the benefits breathwork can make on people living with diabetes. In this episode Nick and talk about breathing as the ultimate investment we can make for ourselves.

Journaling is one of the most powerful ways to integrate our work with psychedelics, and really any changes you are trying to make in your life. I recently found this out on a retreat - during a journaling activity some strong energy from a journey I had over a year ago came up and has been calling me to write more so that I can unpack it and really figure out what to do with it. My guest on this episode is no stranger to this practice - in fact she was moved to create a company that makes journals for inner exploration. Jenny Dion of Wakeful Travel is the creator of 2 amazing integration journals, one focused on specific psychedelic journeys and another on a microdosing protocol. These journals are really cool - incorporating art therapy, preparation and more that Jenny gets into in the interview. We also get into how to work with challenging experiences, the power of intention and consistency in your practice, different integration ideas (in addition to journaling), the magic of 5MEO, set & setting recommendations, and future psychedelic journals that Jenny has in the works.

Learn more about the Guest: Jenny Dion

Instagram: https://instagram.com/wakefultravel

Website: https://www.wakefultravel.com/

Mentions: Yoga Playlist 

Ceremony playlist 

Learn more about the Host: Jonathan Schecter

Instagram: https://instagram.com/bluemagicalchemy

Newsletter: https://mailchi.mp/bb53d386aca2/email-signup

Learn more about the Podcast:

Listen on Major Platforms

Instagram: https://instagram.com/thevitalpointpodcast

Matt Gottesman  is a 2x founder, podcaster and writer. He's also an agile digital marketer and strategist by trade, with a background in helping some of the world’s most iconic brands such as Louis Vuitton Moët Hennessy.

Nearly a decade ago he decided to reconstruct his own narrative by taking to the Internet to create, build and publish to the world through his own brands, as well as communicate to the masses at the intersection of culture, creativity, spirituality and entrepreneurship.

He's spent the last 20+ years on the Internet...

4 of them dedicated to my first Internet Startup.15 of them immersed in digital marketing. 12 of them consulting as a brand & digital strategist for multi-billion dollar brands such as Louis Vuitton, Moët, and Hennessy. 8 of them as a content creator building a media platform & community of over 200K people. 5 of them dedicated to crypto and blockchain. 3 of them (most recent years) scaling his boutique growth marketing and automation company.

In this episode, Matt Gottesman and Jonathan Schecter discuss …

▶ the intersection of business and spirituality

▶ authenticity and connecting to your soul’s purpose

▶ acting quickly without overthinking

▶ building in public and sharing your process

▶ why all the steps of the journey are necessary to win

▶ how to develop a healthy relationship with yourself

▶ connecting your purpose and your work to your soul

▶ Matt’s daily practices including journaling, gratitude, breathwork and prayer

Matt’s Links & Resources

▶ Website: mattgottesman.com/about

▶ Instagram: instagram.com/mattgottesman

▶ Twitter: https://twitter.com/matt_gottesman

▶ Substack: mattgottesman.substack.com

About Jonathan Schecter

Jonathan is an integration coach and breathwork facilitator, in addition to hosting The Vital Point podcast. His coaching work is centered on helping men change their life with practices that help them find clarity & unlock real change in their work with mushrooms and plant medicine.

Learn more at www.bluemagicalchemy.com.

Download a FREE guide to using Breathwork for integration at:

beacons.ai/bluemagicalchemy

Tune in to this week’s solo episode with Jonathan Schecter to learn a powerful breathwork method to strengthen your nervous system, increase relaxation and lower your heart rate.   

In this episode, Jonathan takes questions from the audience about:  

▶ different types of breathwork and how they work together  

▶ using your breath the regulate the nervous system  

▶ the appeal of using breathwork to enter expanded states of consciousness, and why that’s not the best place to start  

▶ the differences between cold showers and ice baths  

▶ using cold exposure to handle psychedelics better  

▶ experience and thoughts with “Wim Hof”-type breathwork  

▶ Jonathan guides you through Heart Coherence breathwork that you can use daily to regulate your nervous system, lower heart rate and drop into calm  

Jonathan’s Links & Resources  

FREE Guide to Breathwork for Integration at:  http://beacons.ai/bluemagicalchemy  

▶ Instagram: www.instagram.com/bluemagicalchemy

My guest on this episode is Christine Dixon @the_ordinary_sacred on IG. Christine is an Internal Family Systems (IFS) coach and does a wonderful job explaining this powerful practice.

 IFS is a type of therapy that considers an individual to be made up of different parts- each with different roles. Christine goes into this explanation much more in depth.

We also talk about the importance of curiosity when working with our parts,

The True Self that is at the core of our consciousness,

And how to begin IFS and parts work by bringing awareness and curiosity into our present experience.

It was a real pleasure to chat with Christine - IFS work has been a very healing part on my own journey and I hope you enjoy it as much as I did!

Learn more about the Guest:

Instagram: https://instagram.com/the_ordinary_sacred

Website: www.theordinarysacred.com

Learn more about the Host: Jonathan Schecter

Instagram: https://instagram.com/bluemagicalchemy

Newsletter: https://mailchi.mp/bb53d386aca2/email-signup

Learn more about the Podcast:

Listen on Major Platforms

Instagram: https://instagram.com/thevitalpointpodcast

Dive deep into the harmonious dance of compassion and wisdom in this enlightening conversation with renowned psychotherapist and meditation maestro, Noel Coakley.

As the esteemed Director at the Boston Center for Contemplative Practice, Assistant Director for Dharma Moon, and psychotherapist, Noel brings a wealth of knowledge from his extensive background in both mental health and meditation.

Our paths crossed during a transformative Mindfulness Meditation Teacher Training session at Dharma Moon, and the insights shared in this episode are truly profound.

Key Takeaways:

- Unveiling the essence of our Buddha Nature.

- Bridging the gap between Buddhism and Western Psychology.

- Debunking common myths surrounding meditation.

- The evolving role of contemporary spiritual guides.

- A fresh perspective on trauma through the Buddhist lens.

To enhance your spiritual journey, the episode culminates with a soul-stirring visualization meditation centered on compassion.

Whether you're a novice or a seasoned practitioner, this meditation is a must-try!

For those keen on deepening their meditation practice, check out Noel's latest course here:https://www.thebccp.com/events/https/the-boston-center-for-contemplative-practiceheymarvelouscom/event/details/672655-l3maw-wn48w

He also generously offers some free resources here:https://www.thebccp.com/events/https/the-boston-center-for-contemplative-practiceheymarvelouscom/event/details/672655-l3maw-54h7n

Connect with Noel Coakley:

Profile: https://www.thebccp.com/team/2019/6/25/noel-coakley-med-lmhc

Instagram: https://www.instagram.com/wakeupsleepybuddha/

For exclusive insights into Jonathan Schecter's transformative work and a FREE guide on Breathwork for Integration, visit Blue Magical Alchemy.

In this deeply insightful episode, I sit down with therapist and breathwork facilitator Leo Lobbestael to explore a vital paradox in personal development.

While various methods and medicines can guide us to recognize our inherent wholeness, it’s the raw, real work in these disciplines that helps remove the barriers preventing us from embracing this truth.

🌟 What You'll Learn: Discover the paradoxical journey to self-discovery and wholeness with methods that enlighten and experiences that challenge. Learn how to embrace all parts of yourself, even the uncomfortable ones, to pave the way for genuine empathy and interconnectedness.

🛤 The Journey is the Destination: There are no shortcuts to self-awareness and wholeness. It’s crucial to engage with every aspect of the journey — the highs, the lows, and everything in between. Learn why ‘without the mud, there is no lotus,’ and how confronting our own darkness helps us stand fully in our light.

💡 The Power of Empathy: By understanding and integrating all facets of ourselves, we naturally open a space for empathy to flourish. Realize how this self-empathy becomes a cornerstone for understanding others, leading to a more harmonious coexistence.

👁 Key Takeaways: The importance of the journey in self-discovery.How to navigate through the challenges to find your inherent wholeness.The role of empathy in personal and collective healing.

🎧 Tune in now to unlock the secrets to Standing in Empathy & Wholeness. It’s not just a conversation; it’s a transformative experience you won't want to miss!

🔗 Links & Resources:

Connect with Leo Lobbestael:toquestion.ca

For more information about Jonathan Schecter's work and get your FREE guide to using Breathwork for Integration go to: http://www.bluemagicalchemy.com

Zen Bon Buddhist monk @roguezenmonk JP Cole joins me on this episode to share his favorite Zen koan. Loans are stories and questions used in the Zen tradition to teach and deepen meditation.

Exploring the transformative power of meditation and mindfulness with meditation teacher Amanda Gilbert.

A meditation practice is one of the best things you can do for your mental health. It can also feel overwhelming figuring out where to begin. 

Amanda and I discuss common misconceptions, and the value of a consistent practice. We also discuss the benefits and importance of mindfulness in daily life, in the workplace, and the journey of self-discovery through observation and returning to the present moment with awareness, patience, and self-compassion.

​​Amanda Gilbert is a meditation teacher, speaker, and the author of Kindness Now: A 28-Day Guide to Living with Authenticity, Intention and Compassion. She’s led meditations for leading businesses as well as colleges like USC. 

Connect with Amanda:

IG: @amandagilbertmeditation https://www.instagram.com/amandagilbertmeditation/ 

FB: https://www.facebook.com/amandagilbertmeditation  

Website: www.amandagilbertmeditation.com 

Connect with Jonathan:

Host Jonathan Schecter is a breathwork facilitator and integrative specialist. Get a free guide to Breathwork for Integration at ⁠⁠⁠⁠beacons.ai/bluemagicalchemy⁠⁠ and go to ⁠https://breath.tricycleday.com. to get a sample of his course on psychedelic breathwork.

Drop in to this conversation with the host of the Trip on This Podcast, Kat Walsh.

Kat Walsh is a podcast host, entrepreneur, seeker, friend,  ‘trip’ companion, and boost of encouragement for those on their awakening path. Kat is the Creator & Host of the psychedelic podcast TRIP ON THIS, and her second show LIFE WITH KAT WALSH, a solo personal journal style podcast around the awakening journey.

Kat shares her journey of self-discovery, highlighting the importance of intuition and the profound impact of psychedelics on personal growth.

She discusses the challenging yet transformative experiences of ego death, self-love, and the integration of psychedelic insights into daily life.

Kat's narrative is a compelling exploration of embracing both joy and adversity, offering insights into navigating life and entrepreneurship with authenticity and purpose. Join us for a deep dive into trusting oneself and the transformative power of psychedelics.

Connect with Kat:

Main Website: http://lifewithkatwalsh.com
Trip On This Website: http://triponthispodcast.com
IG: http://instagram.com/lifewithkatwalsh
TikTok: http://tiktok.com/@lifewithkatwalsh

Host Jonathan Schecter is a breathwork facilitator and integrative specialist. Get a free guide to Breathwork for Integration at ⁠⁠beacons.ai/bluemagicalchemy⁠ #podcast #podcastepisode #psychedelic #psychedelicintegration #intuition #psychedelichealing #selftrust

Drop into this uplifting conversation with Cam Leids, entrepreneur, writer, and host of The Tripsitting Podcast.

Cam shares his personal integration journey following an ayahuasca experience in Peru. He delves into the profound support and lessons he's gleaned from Michael Singer's book, "The Untethered Soul," and how it has guided him to live authentically and joyfully.

Cam's approach to life, characterized by trust in the process and a light-hearted attitude, has been instrumental in his integration process and shapes his vision for his podcast.

Cam's journey reminds us to embrace fun and let go, even as things might feel like they're falling apart.

We also explore the transformative role of meditation, for stillness and exploration. If you're looking to deepen your own journey, join my free Breathwork For Transformation workshop on 11/19. sign up here https://lu.ma/74br7wur

Connect with Cam and his podcast at https://thetripsittingpodcast.buzzsprout.com/

https://tripsitting.blog/

https://shroomtown.substack.com/

Ready to learn more about breathwork for supporting your integration? Join my newsletter and get a free guide at https://beacons.ai/bluemagicalchemy

#FindingJoy #TheVitalPoint #IntegrationJourney #AyahuascaExperience #TheUntetheredSoul #Breathwork #Meditation #SpiritualGrowth #PsychedelicsAndMentalHealth

This week's podcast episode covers some fascinating territory in the emerging realm of psychedelic-assisted therapy with Daniel McQueen, MA. Daniel is a Psychedelic Specialist, Psychedelic Therapy Educator, Activis and the co-founder and Executive Director of the Center for Medicinal Mindfulness, one of the first legal psychedelic plant medicine centers in the United States. 

Daniel joins me to discuss working with cannabis as a psychedelic in a therapeutic setting, a major topic in his book Psychedelic Cannabis.

Daniel specializes in using Cannabis-Assisted Psychedelic Therapy and we learn that with the right strains and dosages, cannabis can open up and soften areas of stored emotional pain and memory, allowing them to be processed and integrated. 

The conversation then shifts to what it takes to be an effective psychedelic guide. The therapist emphasizes the importance of self-awareness, compassion, and the ability to hold space. A psychedelic guide should remain grounded and centered, creating a safe container for the psychedelic experience to unfold. Their role is to facilitate healing, not direct or control. 

The episode wraps up with a discussion of the art of holding space during a psychedelic session. This requires being fully present with the patient’s process, without judgement or attachment. The guide must allow the experience to unfold naturally, trusting in the wisdom of the psychedelic plant medicines. Afterwards, the guide helps the patient integrate insights and lessons from the session into their life. This thoughtful episode illuminates key principles and practices for utilizing psychedelics therapeutically to catalyze healing.

There are several ways to connect with Daniel’s work in Colorado and online:

medicinalmindfulness.org - psychedelicsittersschool.org

https://www.instagram.com/medicinalmindfulness/

https://www.instagram.com/danielkmcqueen/

Host Jonathan Schecter is a breathwork facilitator and integrative specialist. Get a free guide to Breathwork for Integration at ⁠⁠beacons.ai/bluemagicalchemy⁠

Dive into the transformative journey of Jonathan 'Quest' Brown, a certified yoga teacher, reiki master, and psychedelic integration coach. Quest opens up about his path of self-discovery and profound healing, triggered by the unexpected loss of his mother. He sheds light on the pivotal role of yoga, reiki, and psychedelics in his healing journey, emphasizing how these practices have not only aided his recovery but also instilled a deeper sense of purpose in his life. A key takeaway from our conversation is the profound importance of surrendering to vulnerability and placing trust in the Spirit. Quest also explores the empowering experience of connecting with one's ancestors and the transformative power this connection holds. As a passionate advocate for vulnerability and embodied masculinity, Quest shares his experiences working with men's circles, promoting a holistic approach to integration. Timestamps: 0:00 Episode Introduction 4:00 Listening to Spirit to create Mens' Circles 7:50 The power of Surrender 15:40 Quest's journey of self-discovery & healing following the loss of his mother 25:22 How Spirit guides us on our spiritual path 29:30 integrating shamanic practices 41:00 Quest's approach to psychedelic integration 52:24 The Vital Point How to Connect with Quest: www.questtheconduit.com www.instagram.com/questtheconduit For more information about Jonathan Schecter's work and get your FREE guide to using Breathwork for Integration go to: http://beacons.ai/bluemagicalchemy Jonathan Schecter is a transformation and integration coach, certified breathwork facilitator, mindfulness teacher and Somatic Experiencing Professional in training. His work centers around helping clients find clarity in their mind, and safety in their body. He helps clients learn to use their breath to build awareness, regulate their nervous system and connect to their inner intelligence. The methods he uses in coaching are the same ones he’s used to transform his own life. #thevitalpoint #personaltransformation #personaldevelopment #Yoga #Reiki #Psychedelics #psychedelicintegration #psychedelichealing #Healing #SelfDiscovery #MensCircle #Vulnerability #Ancestors #podcast

Drop in with me and my guest, Somatic Experiencing coach, Psychedelic Integration Specialist, and Religious Trauma Recovery Guide Erin Doumert as we delve into the intricacies of somatic experiencing and its integration with psychedelics and plant medicines.

The episode covers the importance of being open to all experiences of nervous system activation and opens with a guided somatic meditation so that you can drop in with us.

Our conversation highlights the benefits of somatic awareness in psychedelic-assisted therapy and the role of embodied experiences in co-creating your reality.

This insightful conversation offers a deep dive into the therapeutic potential of combining somatic practices with psychedelic experiences.

Connect with Erin Doumert at www.erindoumert.com and on Instagram.

Jonathan Schecter is a breathwork facilitator and integrative specialist. Get a free guide to Breathwork for Integration at ⁠beacons.ai/bluemagicalchemy #podcast #podcastepisode #psychedelic #psychedelicintegration #somaticexperiencing #nervoussystemregulation #meditation #transformationcoaching #nervoussystemhealth #trauma

On this episode Emotional Intelligence facilitator and educator Genny Rumancik chat about what emotional intelligence is, and why it's so important as we engage in personal transformation work. One of my favorite parts of this conversation is around the stories we tell ourselves and how these narratives can consume our lives and limit us, while also holding the potential to become a source of strength and purpose if we are able to reframe the story we are telling ourselves.

Learn more about the Guest:

Instagram: https://instagram.com/theeqschool

Website: www.theeqschool.co

Genny Rumancik is the owner and lead facilitator at The EQ School, in Portland, Oregon, where she teaches online workshops on how to develop emotional intelligence. She's passionate about increasing the importance of and fluency around emotional intelligence in our society and communities, and uses her background as an educator to put everything she's learned about emotional self management, healing from trauma, and relational development into easy to follow workshops that focus on the "HOW," so people walk away with real tools they can apply to their lives.

Learn more about the Host: Jonathan Schecter

Instagram: https://instagram.com/bluemagicalchemy

Newsletter: https://mailchi.mp/bb53d386aca2/email-signup

Learn more about the Podcast:

Listen on Major Platforms : https://linktr.ee/openingthecircle

Instagram: https://instagram.com/thevitalpointpodcast

On this episode my guest is Daniel Shankin, founder of Mt. Tam Integration

Daniel shares a lot of humor and wisdom, which is something I appreciate about him.

We also talk about intuitive integration,

finding a meditation practice that works for you and the importance of meditation in the integration process

why it’s important to have an integration practice and how it is both a short and long term journey

how memes can convey wisdom and humor

how we get caught in our own perceptions and stories

and being human

I really enjoyed this chat, and am looking forward to the upcoming Tam Integration Jam- go to the link below to sign up for this awesome conference.

Learn more about the Guest:

Instagram: https://instagram.com/tamintegration

Website: https://tamintegration.com/

Mention:  https://2022.integrationjam.com/

Learn more about the Host: Jonathan Schecter

Instagram: https://instagram.com/bluemagicalchemy

Newsletter: https://mailchi.mp/bb53d386aca2/email-signup

Learn more about the Podcast:

Listen on Major Platforms

Instagram: https://instagram.com/thevitalpointpodcast

On this episode I take a couple questions from the IG audience. I dip into an impactful experience from my personal development work, what to expect with breathwork, and what’s next for the podcast.

Take a deep dive into transformational breathwork and somatic healing as I welcome back breathwork expert and nervous system coach Connie Biesalski.

Join us as we explore the balance between cathartic practices and nervous system regulation, share insights on the benefits of  combining modalities for personal growth and trauma recovery, and share our experiences learning to become Somatic Experiencing Practitioners.

Connect with Conni at https://www.breathworkalchemy.co/

And on IG @breathwork.alchemy

00:00 Introduction to the Vital Point Podcast

01:09 The Journey of Breathwork and Personal Development

02:06 Connie's Influence and Inspirations

04:01 Navigating Personal and Professional Growth

08:26 The Power of Somatic Experiencing

15:59 Integrating Somatic Experiencing with Breathwork

22:46 The Importance of Slowing Down in Healing

37:44 Balancing Cathartic and Regulating Practices

43:04 Exploring Healing Approaches

44:29 Personal Journey and Client Experiences

49:22 The Role of Dissociation

53:35 Mindfulness and Somatic Practices

01:04:54 Combining Modalities for Trauma Healing

01:08:06 Trusting Your Body's Signals

01:16:07 Upcoming Projects and Reflections

01:20:14 Conclusion and Future Episodes

Connect with Jonathan: Jonathan Schecter is a breathwork facilitator and integrative specialist. Get 3 weeks of free online breathwork at https://bluemagicelevate.com⁠⁠⁠⁠

Otto Maier is a Psychedelic Integration Guide, IFS therapist, Jungian Coach, and Ritual facilitator for retreat centers around the world.

The main focus of his work is in helping people in the western word embody transcendent experiences through the vehicle of decolonizing the psyche, and learning how to listen to the ancient language of our Souls.

Join us for a profound conversation that delves into the transformative realms of Meditation, Myth, and Embodied Archetypes. This episode explores the intricate interplay between psychedelics, Internal Family Systems (IFS), and Jungian psychology, offering insightful perspectives on personal growth and healing.

Dive into the depths of integration and discover how IFS practice facilitates a harmonious internal dialogue, fostering a deeper understanding of the self and others. Otto shares his daily practice inspired by "The Artist's Way," emphasizing the transformative power of consistent creative and reflective exercises.

Experience the indispensable role of meditation, and understand why it's a non-negotiable tool for inner peace and clarity. This episode not only highlights mindful presence in conversations but also teaches us how to listen in an embodied way, enhancing our connections with others.

Uncover the wisdom of studying figures like Hillman and Jung, as Otto brings to light the significance of Archetypes in Jungian work. Explore how these archetypes manifest not just as concepts but as lived, embodied experiences.

Delving into the psychedelic realm, Otto discusses the use of 5-MeO-DMT, drawing a parallel between its vertical axis and the horizontal axis of human life. He stresses the importance of preparation and integration in these experiences, highlighting the challenges of change and the invaluable support an integration guide can offer.

Whether you're a seasoned meditator, a student of psychology, or someone curious about the deeper aspects of the human experience, this episode offers a rich tapestry of insights, practical tools, and thought-provoking discussions. Join us on a journey into the heart of mindfulness, myth, and self-discovery.

Connect with Otto at https://www.soulpsyche.org/

Jonathan Schecter is a breathwork facilitator and integrative specialist. Sign up for his newsletter at beacons.ai/bluemagicalchemy

Greg Lawrence is a psychedelic integration and transformational coach, speaker, educator, and integration coach for The Transpersonal Center in Los Angeles and for retreat centers around the globe. 

Greg shares his story of his own transformation- how psychedelics helped to pull his life out of a downward spiral of addiction, and then we get into resistance - how the mind holds us back from achieving the things that we want, why that happens, and how to overcome it.

 We also talk about preparation for psychedelics and how surrender can help us get the most from our experience. 

Learn more about Greg Lawrence:

Instagram: https://www.instagram.com/psychedelic_integration/

Website: https://psychedelicintegrationspecialist.com/

Learn more about the Host: Jonathan Schecter

Instagram: https://instagram.com/bluemagicalchemy

Newsletter: https://mailchi.mp/bb53d386aca2/email-signup

Learn more about the Podcast:

Listen on Major Platforms

Instagram: https://instagram.com/thevitalpointpodcast

A quick trailer for The Vital Point Podcast. Subscribe and drop in...

Learn More - bluemagicalchemy.com

First, Drop into a guided listening meditation that invites you to discern the subtle nuances between hearing and truly listening.

Then, Dive deep as I unveil my innovative protocol for intentional nervous system regulation at raves and dance events, seamlessly merging the realms of recreational and ceremonial/therapeutic experiences.

This episode breaks down the three pivotal phases: preparation, immersion, and integration. From setting powerful intentions and embracing practices like meditation, breathwork, and cold plunges, to curating trusted musical experiences and employing techniques like bilateral stimulation and coherence breathing during the event, I share a holistic approach to conscious raving. The journey doesn't end there; post-event, discover the art of integration through journaling, art, and nature immersion.

Ready to delve deeper? Elevate your integration journey with my 6-week Breathwork For Integration Coaching Program. Or, if you're seeking a direct transformative experience, join my bi-weekly Breathwork For Transformation online journeys.

Sign up for my newsletter at beacons.ai/bluemagicalchemy

You make sense. All the parts of you make sense. This is one of the central ideas in Internal Family Systems and one that I dive into with IFS coach Christine Dixon.

This episode drops into starting where you are, with gentleness and care for yourself. We talk about meditation, and non-violent communication as well as continuing our exploration into parts work a.k.a IFS.

Another key topic is around curiosity replacing judgement in our relation to ourselves and others, and allowing that curiosity to lead us to more and more authentic fascination with the world around and inside of us. This is not only something we discuss, but Christine opens the episode with a quick practice you can use to start integrating this curiosity and presence into your life right now!

Connect with Christine:

www.theordinarysacred.com

https://www.instagram.com/the_ordinary_sacred/

https://www.patreon.com/bePatron?u=15235654
For more information about Jonathan Schecter's work and get your FREE guide to using Breathwork for Integration go to: http://www.bluemagicalchemy.com

Ayahuasca Kaur (Birthname Sarai Darbandi) is a Licensed Clinical Social Worker & a Trauma Informed Ayahuasca Preparation & Integration Coach. She has taken her years of being a Trauma therapist and began to intentionally apply her knowledge to the Ayahuasca path beginning in 2016 when she herself experience the power of Ayahuasca. She struggled to deeply integrate the lessons of Ayahuasca in the beginning and began to pay attention to what really worked. Over the years she has come up with a blend of EMDR, mindfulness, breathwork, inner child and re-parenting work to assist her clients and students with making long-lasting change on the Ayahuasca path. In this episode, Ayahuasca Kaur and Jonathan Schecter discuss … ⏺ Aya’s experience in Peru at the Ayahuasca Foundation ⏺ What EMDR is, and different protocols and uses ⏺ How EMDR is used to heal trauma ⏺ How EMDR preparation and integration prepared Aya for ayahuasca work ⏺ The nature of trauma and how ayahuasca helps to heals it ⏺ Ayahuasca preparation protocol within the Shipibo lineage ⏺ Aya’s approach to using EMDR as a way to prepare clients for working with ayahuasca ⏺ Aya’s Vital Point “The ability to calm, regulate, and anchor peak experiences” ⏺ The importance of ayahuasca integration ⏺ Ceremony being a mirror for what’s happening in your life ⏺  Aya leads an EMDR anchoring practice that YOU can use to remember and resource yourself ⏺ The relativity of trauma and resilience ⏺ Aya’s group preparation and integration container Ayahuasca Kaur’s Links & Resources ▶ Website: beacons.ai/themultidimensionaljourney ▶ Instagram: https://instagram.com/themultidimensionaljourney - Jonathan Schecter’s interest in the transformative power of the breath is driven by his own healing journey. After practicing meditation and mindfulness in the Zen and Tibetan Buddhist traditions for almost 20 years, he rediscovered breathwork during a dark night of the soul and was amazed at the impact the practice had on his life. After exploring several types of breathwork and working to create his own system, he found Neurodynamic Breathwork and completed an extensive facilitator-training program that was equal parts breathwork, deep personal development, and training in how to hold space for expanded states of awareness and support others through authentic presence. This training, combined with lessons learned integrating his own extensive experiences with plant medicine helped Jonathan launch his brand “Blue Magic Alchemy ” that provides 1:1 integration and transformation coaching, a podcast, breathwork and meditation circles, and information to support grounded exploration into altered states of consciousness. Connect with Jonathan: ▶ Website: https://beacons.ai/bluemagicalchemy ▶ Instagram: https://www.instagram.com/bluemagicalchemy If you’re enjoying the podcast I would really appreciate you subscribing. This is still a new podcast and I’m committed to growing so that more people can learn and feel inspired to go and try something that will literally change their life. Your help is really appreciated, thank you for supporting the show. Want to show your support? buymeacoffee.com/Thevitalpoint will help cover show expenses. I’m currently a one man operation so even a few “coffees” a month would help offset recording costs.

On this episode we get into a different dimension of somatic work than we have discussed before with my friend Karen.

Karen is a breathwork facilitator and yoga instructor and also trained in a very interesting dance modality called Contact Beyond Contact that fuses dance, authentic movement, somatic connection, qi gong and more.

I wanted to learn more about this modality because connecting to our bodies aka “embodiment” is a direct method of transformation. It's also something that a lot of us are not very comfortable with...and we talk about that as well.

As Karen mentions, dance and movement practices are a very primal way to connect to ourselves and also can be a catalyst for confronting many sensations stored in the body as well as working with our relationship to different parts of ourselves and others.

I hope this episode inspired you to move!

Learn more about Karen NItsche:

Instagram: https://instagram.com/karen.nitsche

Website: https://karennitsche.com/

Mention:

Learn more about the Host: Jonathan Schecter

Instagram: https://instagram.com/bluemagicalchemy

Newsletter: https://mailchi.mp/bb53d386aca2/email-signup

Learn more about the Podcast:

Listen on Major Platforms

Instagram: https://instagram.com/thevitalpointpodcast

My guest on this episode is my current meditation teacher David Nichtern, founder of Dharma Moon.

David is a senior teacher in the lineage of Chögyam Trungpa Rinpoche. This tradition combines a contemporary, secular approach to meditation with the ancient practices and philosophies of Tibetan Buddhism. David is also a four-time Emmy winner and two-time Grammy nominee, and a successful entrepreneur with over 40 years of experience integrating spiritual practice and everyday living. He is the author of Awakening From The Daydream; Re-imaging The Buddha’s Wheel of Life and Creativity Spirituality and Making A Buck and hosts a podcast with the same name.

The episode goes into the importance of mindfulness and meditation in everyday life and how practicing it leads to personal transformation and growth. A few of the topics include:

• The importance of having a regular meditation practice and how it can help with stress and anxiety

• The concept of "enlightenment" and how it is often misunderstood

• The “vital point” of actually practicing meditation and a few vital points from David’s teacher Chogyam Trungpa Rinpoche

• The role of chaos and disruption in spiritual growth and development

• Jonathan’s reflections on his experience in the Dharma Moon Mindfulness Meditation Teacher Training

• Information about the upcoming mindfulness meditation teacher training program offered by Dharma Moon, some of the major topics of study and the secular approach to mindfulness

To learn more about the upcoming Mindfulness Meditation Teacher Training offered by Dharma Moon go to https://www.dharmamoon.com/mindfulness-meditation-teacher-training

You are also invited to a free Dharma Talk between David and Professor Robert Thurman on mindfulness coming up on June 6 - registration at https://www.dharmamoon.com/info-session#registration

For more information about Dharma Moon’s program email assist@dharmamoon.com 

About the Host:

For more information about Jonathan's work and get your FREE guide to using Breathwork for Integration go to: http://beacons.ai/bluemagicalchemy 

Jonathan Schecter is a transformation and integration coach, certified breathwork facilitator and mindfulness teacher and Somatic Experiencing Professional in training. His work centers around helping clients find clarity in their mind, and safety in their body, so that they can unlock lasting change in their work with mushrooms. He helps clients learn to use their breath to build awareness, regulate their nervous system and connect to their inner intelligence. The methods he uses in coaching are the same ones he’s used to transform his own life.

#mindfulness #meditation #buddhism #transformation #personaldevelopment

Shannon Duncan is the author of 'Coming Full Circle: Healing Trauma with Psychedelics.' Explore Shannon's transformative journey with psychedelics and their impact on conditions like depression, anxiety, PTSD, and addiction. Understand the differences between trip sitters and qualified psychedelic guides, and the importance of set, setting, intention, and somatic practices. Learn about the renaissance of transformational medicines, and potential risks from unqualified sources.

Connect with Shannon http://shannonduncan.com

Coming Full Circle: Healing Trauma with Psychedelics is available on amazon https://www.amazon.com/dp/1959254049 

Connect with Jonathan:

Jonathan Schecter is a breathwork facilitator and integrative specialist. Get a free guide to Breathwork for Integration at ⁠⁠⁠⁠https://bluemagicelevate.com

00:00 Introduction to Self-Development

00:59 Meet Shannon Duncan: Author and Entrepreneur

01:37 The Psychedelic Renaissance and Healing Trauma

03:17 Breathwork: A Key to Psychedelic Integration

04:54 Mindfulness Practice

09:15 Diving Deep into 'Coming Full Circle'

11:59 The Importance of Qualified Psychedelic Guides

17:33 Navigating the Psychedelic Experience

33:20 Preparing for Deep Medicine Work

41:44 Understanding the Purging Process

43:21 The Role of the Guide

44:44 Challenges of Becoming a Guide

46:57 The Dunning-Kruger Effect in Psychedelic Work

50:44 The Importance of Somatic Work

56:03 Integration and the Concept of Canaries

01:00:14 Daily Practices for Mindfulness

01:02:16 The Future of the Psychedelic Renaissance

01:13:02 Closing Thoughts and Reflections

On this powerful episode my guest is @theanxietymd Russell Kennedy MD.

Russell shared his story of living with anxiety for 30 years and some of the techniques and practices that have helped free him, including somatic work and Internal Family Systems.

We also talked about:

how trauma and anxiety get stuck in the body

Why this happens

How the body perceived trauma and anxiety as danger

How the ego tries to protect us from experiencing this “danger”

How to start to connect to our body and turn inward to find where the anxiety is

How this awareness and resource to find anxiety and trauma develops as we practice

The importance of knowing when to ask for professional assistance with this work so that we don’t get overwhelmed.

At the end of the episode Russell leads you through a practice for connecting and working with anxiety that you can start using now!

Learn more about the Guest:

Instagram: https://instagram.com/theanxietymd

Website: https://dr-russ.com/

Mention: Get Dr. Russell's Book

Learn more about the Host: Jonathan Schecter

Instagram: https://instagram.com/bluemagicalchemy

Newsletter: https://mailchi.mp/bb53d386aca2/email-signup

Learn more about the Podcast:

Listen on Major Platforms

Instagram: https://instagram.com/thevitalpointpodcast

My guest is @themultidimensionaljourney, Aya Kuar, a trauma informed Ayahuasca integration coach.

Dive into the origin story of my brand and community Blue Magic Alchemy according to the Tibetan Buddhist tradition of three distinct meanings: outer, inner, and secret. 

The outer meaning of the name is rooted in alchemy and the transformative power of breathwork highlighting my focus on helping individuals harness the power of their breath to bring about personal transformation. 

Moving on to the inner meaning ,it is revealed that mushrooms play a significant role. It is worth noting that the hallucinogenic substance found in mushrooms turns blue when the mushroom is bruised. 

Lastly, the secret meaning of Blue Magic Alchemy involves transpersonal experiences with blue deities such as the Medicine Buddha and Shiva. These experiences are deeply personal and transformative, reflecting  the work that goes beyond the surface level and into the realm of spirituality and higher consciousness.

I am truly grateful for your support and the connections that we are building in community.

Sign up for my newsletter at www.bluemagicalchemy.com to stay in the loop on the current breathwork and integration offerings. I am taking new clients for a six-week Breathwork for Integration coaching program, where you’ll learn multiple dimensions of awareness, regulation and expansion with your breath as well building a consistent practice for your personal growth. 

In conclusion, Blue Magic Alchemy is a company with a name that holds multiple layers of meaning. The outer meaning is related to alchemy and breathwork, while the inner meaning revolves around mushrooms and their transformative power. The secret meaning involves transpersonal experiences with blue deities and reflects the nature of the integration work that we are sharing together.

My guest on this episode is my friend Jessica Posillico. She is a coach and consultant specializing in helping people transition into a more soul-aligned career path. She is also in the process of launching a healing practice providing Reiki, tarot reading and more. She is a friend and beautiful soul and shared her experience sitting with Mother Ayahuasca @rythmia_ in Costa Rica.

We also talked about choosing a more fulfilling career and the energetic impacts of the Great Resignation and what’s been happening in the world during the last couple years.

Going inward and working with our bodies internal support and coping systems and how to change them with medicine and our daily experience is another topic that came up throughout the conversation.

Last but not least we discussed tuning into spirit and our intuition, how to develop that sense and using receivers like tarot and even movies to tune into our intuition, feelings and experiences.

Many thanks to Jessica for the conversation, I hope you enjoy this chat as much as I did!

Learn more about Jessica Posillico

Instagram: https://instagram.com/jessica_posillico

Website: https://instabio.cc/JESSPOS for all her links

Learn more about Jonathan Schecter

Instagram: https://instagram.com/bluemagicalchemy

Newsletter: https://mailchi.mp/bb53d386aca2/email-signup

Learn more about the Podcast:

Listen on Major Platforms

Instagram: https://instagram.com/thevitalpointpodcast

Enjoy this amazing conversation with Dr. Joe Tafur exploring the profound intersection of modern science and ancient spiritual wisdom. ]Dr. Joe Tafur is a western-trained doctor deeply rooted in Shipibo medicine lineages and the author of "The Fellowship of the River: A Medical Doctor's Exploration into Traditional Amazonian Plant Medicine".

We delve into the transformative power of energy healing, the undeniable impact of psychedelic therapy, and the importance of integration practices- both traditional and modern.

Dr. Tafur emphasizes the heart's role as a bridge uniting these diverse ideologies. Highlighting the clinical relevance of spirituality and the primacy of heartfelt experiences over intellectual analysis, this episode promises a deep dive into the harmonious blend of science and spirit.

Buy The Fellowship of the River: A Medical Doctor's Exploration into Traditional Amazonian Plant Medicine

Connect with Dr. Joe Tafur at https://www.drjoetafur.com/

For a deeper dive into the world of Breathwork for Integration and exclusive content from Jonathan Schecter, visit ⁠www.BlueMagicAlchemy⁠.com

#podcast #spirituality #ayahuasca #meditation

Explore the "technology of the Sacred", essential practices for self-development and integration through the work of Dr. Stan Grof and his exploration of consciousness.

These technologies include breathwork, psychedelics, movement and sound.

Learn how these tools can help you access expanded states of consciousness, integrate experiences, and connect with the spiritual dimensions of life.

Subscribe for updates on breathwork, mindfulness, and integration practices at bluemagicelevate.com

In this enlightening episode host Jonathan Schecter, a renowned psychedelic integration and transformation coach, unravels the potent world of Somatic Experiencing™ (SE).

Taking you along his personal journey through the second training module of his SE practitioner certification, he explores the intricacies of this body-based trauma therapy method devised by Dr. Peter Levine.

The episode illuminates how SE aids in controlling the nervous system and confronting trauma, emphasizing the body's self-protective responses, the significance of gradual progress (titration), and the importance of resources for trauma management.

Schecter shares his experience with "Orientation," a powerful SE technique that helps establish a sense of safety and relaxation by focusing on the external environment.

This episode presents an encouraging step towards personal development and change, guiding listeners to make these techniques a regular part of their self-development journey, and gives the audience instructions for integrating Orientation into their own practice.

In this episode: -Introduction to the profound practice of Somatic Experiencing™ (SE), a body-based trauma therapy method. -How to practice Orientation for nervous system regulation and sense of ease and safety -Personal insights from Jonathan Schecter's journey through his SE practitioner certification. -Explanation of the body's self-protective responses and how they play a crucial role in managing trauma. -Emphasis on the process of titration, or taking small steps, in trauma therapy. -The significance of resources in dealing with trauma and building resilience. Exploration of the transformative power, of"Orientation," a simple SE technique that helps establish a sense of safety and relaxation.

For more information about Jonathan's work and get your FREE guide to using Breathwork for Integration go to: http://beacons.ai/bluemagicalchemy

Jonathan Schecter is an integration coach, podcast host and certified breathwork facilitator. His work centers around helping clients find clarity in their mind, and safety in their body, so that they can unlock lasting change in their work with mushrooms. He helps clients learn to use their breath to build awareness, regulate their nervous system and connect to their inner intelligence. The methods he uses in coaching are the same ones he’s used to transform his own life. #somaticexperiencing #somatics #personaldevelopment #psychedelicintegration #transformationcoach

Another multidimensional conversation with mycologist and anthropologist Acacea Lewis on working with sacred mushrooms and other entheogens, Buddhism, cultivating presence in all aspects of life and so much more.

In this episode, Acacea and Jonathan Schecter discuss …

▶ Working with mushroom elders in Oaxaca

▶ The wisdom potential of working with the mushroom

▶ The history of mushroom wisdom in different cultures

▶ The relativity of dosages

▶ Finding similarities in different viewpoints and traditions

▶ Integrating Buddhist and entheogenic experiences

▶ Direct experience of non-duality through working with the mushroom

Acacea’s Instagram: https://www.instagram.com/acacea_lewis/

About Jonathan Schecter:

FREE Guide to Breathwork for Integration at:

beacons.ai/bluemagicalchemy

Dive into the world of microdosing with Adam Bramlage, founder and CEO of Flow State Micro.

Learn about the transformative potential of microdosing, dosage levels, integration protocols, and the rich history of microdosing in human evolution.

Discover how microdosing can aid mental health, creativity, and performance, and hear about the upcoming Microdosing Facilitator Training Program, featuring experts like James Fadiman, Laura Dawn, and more.

Plus, get practical tips on building a mindfulness practice and integrating these practices into your daily life.

To sign up for the Microdosing Facilitator Training Program go to:

https://www.flowstatemicro.com/microdosing-facilitator-training

Connect with Jonathan: Jonathan Schecter is a breathwork facilitator and integrative specialist. Get a free guide to Breathwork for Integration at ⁠⁠⁠⁠beacons.ai/bluemagicalchemy

00:00 Episode Intro

03:05 Mindfulness Practice

07:00 Welcome Adam!

09:38 Historical Context of Microdosing

14:57 Modern Applications and Mental Health Benefits

23:33 Challenges and Future of Psychedelics

38:00 Understanding Microdosing Dosages

38:59 The Benefits of Microdosing Over Time

41:47 Popular Microdosing Protocols

43:52 Combining Psilocybin with Other Mushrooms

46:12 The Role of Macrodosing

48:49 Microdosing in Daily Life

58:51 Microdosing Facilitator Training

59:52 The Importance of Integration

01:10:53 Conclusion and Final Thoughts

On the latest episode of The Vital Point Podcast , my guest is Cesar Marin, founder of Cultivating Wisdom.

The conversation centers around microdosing and the responsible use of psychedelics for personal growth and healing.

We talked about:

-Cesar's personal journey with microdosing and its benefits

-The importance of intention and integration in the microdosing process

-Responsible use of psychedelics for personal growth and healing

-Educating oneself about psychedelics and approaching them with respect and caution

-Cultivating Wisdom's mission

-The role of education in the psychedelic movement

-The benefits of microdosing for cultivating wisdom and compassion

-Spreading love and positivity in the world

How to Connect with Cesar to cultivate your wisdom:

https://cultivatingwisdom.net/

https://www.instagram.com/cultivating.wisdom/

https://www.facebook.com/profile.php?id=100087663461140

https://www.tiktok.com/@cultivating.wisdom

For more information about Jonathan's work and get your FREE guide to using Breathwork for Integration go to: http://beacons.ai/bluemagicalchemy

Jonathan Schecter is an integration coach, podcast host and certified breathwork facilitator. His work centers around helping clients find clarity in their mind, and safety in their body, so that they can unlock lasting change in their work with mushrooms. He helps clients learn to use their breath to build awareness, regulate their nervous system and connect to their inner intelligence. The methods he uses in coaching are the same ones he’s used to transform his own life.

Somatic Experiencing therapist Amy Doublet (@wellnessalchemist) joins me on this episode. I think you’ll find a lot of value in this conversation about how to begin cultivating somatic awareness. Amy and I recorded this episode live on IG and the live stream dropped out in the middle of the conversation. I edited out most of the awkward space getting the live back up, but we also used the synchronicity to relate back to the somatic experience.

Tristan Victor is a first generation Mexica entrepreneur, artist and ICF certified life coach focused on integration and men’s alchemy. He’s the founder of STAYRIZEN a psychedelic integration focused community offering a network of education, resources and guides exploring the intersection between psychedelics and personal development.  

In episode 47 of The Vital Point podcast Tristan Victor and Jonathan Schecter discuss   

▶ The benefits of microdosing sacred mushrooms 

▶ Intentional usage of mushrooms and other psychedelics 

▶ the benefits and differences of micro vs macro dosing 

▶ the value of Menswork 

▶ healing old patterns of behavior 

▶ integrating new behavior into relationships through microdosing & Menswork 

▶ the importance of a regulated nervous system for communication in a relationship 

▶ the integration process 

▶ Tristan’s Stay R.I.Z.E.N protocol for embodiment and integration

***  Tristan’s Links & Resources  

▶ Website: https://msha.ke/iamtristanvictor 

▶ Instagram: https://www.instagram.com/iamtristanvictor 

***  About Jonathan Schecter  

Download a FREE Introduction to Breathwork  at:   beacons.ai/bluemagicalchemy 

▶ Instagram: https://www.instagram.com/bluemagicalchemy

Learn more at www.bluemagicalchemy.com 

Samantha & Geoff are @apahwellness, focusing on Kambo and Primal Health coaching, and I loved learning more about their story, of what drew them to Primal Health and then to Kambo, and then really diving deeper into :

🐸What kambo is
🐸Where it comes from
🐸What it's used for
🐸What the benefits of sitting with it are
🐸and some of the benefits they see in their clients after the kambo sessions

We also talked about their "vital point" which is not taking yourself too seriously in personal development, and keeping a sense of childlike curiosity about this work - something that I think is very important to remember considering that we can easily create a whole identity around healing and feeling like we have to fix something.

Learn more about Samantha & Geoff:

Instagram: https://instagram.com/apahwellness

Website: https://apahwellness.com/

Mention: Sapo in My Soul

Learn more about the Host: Jonathan Schecter

Instagram: https://instagram.com/bluemagicalchemy

Newsletter: https://mailchi.mp/bb53d386aca2/email-signup

Learn more about the Podcast:

Listen on Major Platforms

Instagram: https://instagram.com/thevitalpointpodcast

Navigating the fascinating intersections of archetypal astrology, psychedelic therapy, and personal transformation with coach and archetypal astrologer Jonathan Waller. 

Episode Topics:

Archetypal Astrology: Unpacking its unique focus on the primary celestial bodies.

Synchronistic Universe: How astrology connects us to a deeper dance with the cosmos.

Celestial Influences: Insights on the different planets..

Astrology in Psychedelic Therapy: Using the archetypes as a reflection in therapeutic journeys.

Integrating Archetypal Experiences: The transformative power of surrender and reverence.

Consciousness Expansion: Delving into breathwork and cold water practices for deeper connection.

Ethical Awareness: Acknowledging Privilege and recognizing the importance of safety and grounding in exploration.

Learn more about Jonathan Waller:

www.jonwallercoach.com

Facebook: https://www.facebook.com/jonathan.waller.90

Instagram:

https://www.instagram.com/jonwallercoach/

For more information about Jonathan Schecter's work and get your FREE guide to using Breathwork for Integration go to: http://www.bluemagicalchemy.com

Alex Tsuk (@breathingcoldbali) talks with me about how he uses ice baths and breathwork to help people release their complex trauma. I really enjoyed this conversation, Alex really weaved in some great information on mindset and embodying our best self, as well as information about how the nervous system works.

In this episode my guest Jamie Clements (@the_breath_space) talks about the healing potential for men with breathwork and the urgency for men to be vulnerable and let go of old patterns of toxic masculinity.

@spiritualblacksmith is my guest on this episode. A spiritual medium and empath, she offered insights on an important aspect to transformational work- how we integrate our spiritual and transpersonal experiences, so that we don’t lose the insights or fall into spiritual pass.

Dave Hodges is the founder of The Church of Ambrosia and Zidedoor in Oakland - which is a nondenominational, interfaith religious organization that supports the use and safe access of all Entheogenic Plants, with a focus on Cannabis and Sacred Mushrooms.

A lot of Dave’s work centers around high-dose work with the mushrooms, which is one reason why the information he shares in this episode is so crucial. 

Dave shares the results of recent research with Oakland Hyphae around creating a standardized way of measuring psilocybin for safer and more accurate dosing and explains why our current idea of using grams to measure mushrooms for therapeutic, ceremonial and recreational settings is not adequate for harm reduction or supporting people who are looking to this sacred medicine for intentional healing.

We also talk about:

-The evolving state of psychedelic legalization and decriminalization and where it may be headed

-The value in high dose work

-How Dave came to understand this research was needed through his own experiences

-Responsible and safe work with Sacred Mushrooms

-The spiritual and therapeutic benefits of working with entheogenic plants

For those interested in working with Sacred Mushrooms and other Entheogens, The Church of Ambrosia and Zidedoor offer a wealth of resources, as well as a safe and supportive environment  to embark on their journey of inner exploration.

This episode is a treasure trove of information on the use and access of Entheogenic Plants. Whether you're a newcomer to the realm of psychedelics or a seasoned explorer, this engaging conversation is a must-listen.

To learn more about the research, testing and guidelines Dave talks about in this episode,  go to https://ambrosia.church/magic-mushrooms/ 

Connect with him on Instagram: https://instagram.com/davehemp

Website: https://ambrosia.church/ and https://zidedoor.com/

For more information about Jonathan Schecter's work and get your FREE guide to using Breathwork for Integration go to: www.bluemagicalchemy.com

Jonathan Schecter is a transformation and integration coach, certified breathwork facilitator, mindfulness teacher and Somatic Experiencing Professional in training. His work centers around helping clients find clarity in their mind, and safety in their body. He helps clients learn to use their breath to build awareness, regulate their nervous system and connect to their inner intelligence. The methods he uses in coaching are the same ones he’s used to transform his own life.

My guest this episode is the cofounder of Psychedelics Today, podcast host, breathwork facilitator and integration coach Kyle Buller (@settingsunwellness)

Adam Heaps creates and supports space for humans to come together and connect with higher self and community. He facilitates mixed modality Satsang with The Energy Stack, supports local Men's groups and organizes a weekly nature cold plunge and drum circle in the Utah mountains. All these practices emphasize surrender, letting go into flow and integrating our experiences as we ride this rock through space.

In this episode, Adam and Jonathan Schecter discuss …

▶ the wisdom of surrender

▶ the personal benefits of the path of service

▶ becoming and embodying love

▶ finding blessings in difficult circumstances

▶ getting started with cold plunging

▶ the choice to turn towards discomfort and surrender as a practice

Adams Links & Resources

▶ Website:

www.theenergystack.org

▶ Instagram:

https://www.instagram.com/adamheaps/

https://www.instagram.com/theenergystack/

About the Host

Jonathan Schecter is a breathwork facilitator and integration coach.

FREE Guide to Breathwork for Integration at:

beacons.ai/bluemagicalchemy

Hashtags

#coldplunge

#icebath

#wimhof

#breathwork

#menswork

Wrapping up season 1 and looking forward to season 2. Thank you so much for your support, for sharing the podcast and listening! If you have questions or would like to connect with me for breathwork or coaching message me @bluemagicalchemy on IG

“Breath awareness is self awareness”. That’s a theme that runs through this wonderful conversation with breathworker and physiotherapist Campbell WIll aka @breathbodytherapy.

We discuss how the breath informs and supports all the other systems in the body,

how we can use the breath to change those systems (especially our autonomic nervous system)

how our modern world is changing our nervous system response and how the breath helps us balance out these changes

Being the driver of our experience rather than the passenger by using our breath to observe and change our state

And how all of this begins with awareness.

In the last 10 minutes Campbell offered a beautiful practice for you to use to reset and pause, and I’d invite you to give it a try so that you can experience how even a short breath practice can shift your state.

Learn more about Campbell:

Instagram: https://instagram.com/breathbodytherapy

Website: https://www.breathbodytherapy.com/

Learn more about the Host: Jonathan Schecter

Instagram: https://instagram.com/bluemagicalchemy

Newsletter: https://mailchi.mp/bb53d386aca2/email-signup

Learn more about the Podcast:

Listen on Major Platforms

Instagram: https://instagram.com/thevitalpointpodcast

On this solocast episode to close out Season 3, I take some questions from the audience:

How did I start working with breathwork and what called me to do this work?

What makes someone who is avidly opposed to drugs take the leap to try psychedelics?

How to work with a strong psychic shift?

Do I think it's important to remember trauma, or is a bodywork approach enough to overcome it?

How to give space to negative emotions while maintaining a positive outcome in daily life?

Thanks so much for these questions, and I hope you enjoy this episode of the podcast!

Learn more about the Host: Jonathan Schecter

Instagram: https://instagram.com/bluemagicalchemy

Newsletter: https://mailchi.mp/bb53d386aca2/email-signup

Learn more about the Podcast:

Listen on Major Platforms

Instagram: https://instagram.com/thevitalpointpodcast 

On this episode my guest is Acacea Lewis, and what an incredible episode it was.

Acacea shared about her school Divine Master Alchemy and her beautiful mission.

We talked about the Aztec and Mazotec history of sacred mushrooms, how their use and the place within their culture, philosophy and spirituality has been covered up by the Spanish colonizers.

Acacea shared about the mushrooms role in The Journey of the Deified Heart - a representation of our spiritual journey as shown thru Quetzalcoatl. This is a topic that wasn't completely new to me, but the depth of Acacea's knowledge is really fantastic and I learned so much from the conversation.

She also shared about what we can do as practitioners and students to be better aligned with our ancestors, the earth and the energy around us.

And really I’m only scratching the surface! I think this is a conversation that I will be coming back to many times because there was so much to get into and digest.

Thank you so much Acacea! 

Learn more about the Guest:

Instagram: https://instagram.com/acacea_lewis

Website: https://divinemasteralchemy.com/

Learn more about the Host: Jonathan Schecter

Instagram: https://instagram.com/bluemagicalchemy

Newsletter: https://mailchi.mp/bb53d386aca2/email-signup

Learn more about the Podcast:

Listen on Major Platforms

Instagram: https://instagram.com/thevitalpointpodcast

In this milestone 100th episode of the Vital Point Podcast, host Jonathan Schecter shares his transformative journey living for a year in Tibet. He reflects on Buddhism and several transpersonal experiences during this period influenced his personal evolution and integration practices. Jonathan delves into the importance of faith and fearlessness, recounts intimate stories of his time in remote Tibetan monasteries, and discusses the impact of his experiences on his life trajectory. Tune in for a deep dive into the intersections of spirituality, personal growth, and the significance of continuous practice.

Jonathan Schecter is a breathwork facilitator and integrative specialist. Get 3 weeks of free online breathwork at https://bluemagicelevate.com⁠⁠⁠⁠

00:00 Introduction to the Vital Point Podcast

00:24 Reflecting on a Year in Tibet

03:33 Discovering Buddhism and Transpersonal Experiences

10:03 Journey to Tibet and Unexpected Encounters

13:24 Challenges and Lessons in Tibet

24:29 Returning Home and Life Changes

27:59 Reconnecting with Meditation and Personal Growth

47:02 Conclusion and Future Podcast Plans

On this episode I welcome my partner Ayahuasca Kuar back for a 2nd time and we have a great discussion about integration and what happens when we set strong intentions, but the medicine wants to take us in another direction. What do we do with that? How do we integrate it? And how do we keep an open mindset of a student, someone that's curious and coming to the experience for guidance for transformation, and for change and healing. Learn more about the Guest: Ayahuasca Kuar Instagram: https://instagram.com/themultidimensionaljourney Learn more about the Host: Jonathan Schecter Instagram: https://instagram.com/bluemagicalchemy Newsletter: https://mailchi.mp/bb53d386aca2/email-signup Learn more about the Podcast: Listen on Major Platforms: https://linktr.ee/openingthecircle Instagram: https://instagram.com/thevitalpointpodcast

Connect to this captivating conversation with musician and meditation teacher Michael Kammers as we discuss the importance of self-acceptance, mindfulness, and creativity.

Discover how you can cultivate kindness, navigate the nuances of attention, and use music as a shared language to embrace life's challenges.

Key Discussion Points:

• Embracing Your True Self: Explore how mindfulness helps you accept who you are, recognizing and nurturing benevolent energy within.

• Mindfulness as a Foundation: Learn why mindfulness is fundamental for cultivating attention and how it unlocks other practices like loving-kindness (metta) and visualization.

• Music as Shared Language: Michael shares his passion for using music as a bridge between mindfulness, meditation, and community-building.

• Navigating Gaps and Groundlessness: Understand how meditation helps you identify pauses in the egoic mind, leading to grounded awareness.

Connect with Michael Kammers:

• Explore his work at Dharma Moon https://www.dharmamoon.com/ or via https://www.mkmkmk.com/
• Follow Michael's music journey through social media, https://www.instagram.com/mkforpresident

Connect with Jonathan:

• Host Jonathan Schecter is a breathwork facilitator and integrative specialist. Get a free guide to Breathwork for Integration at ⁠⁠⁠⁠beacons.ai/bluemagicalchemy⁠⁠ and go to ⁠https://breath.tricycleday.com. to get a sample of his course on psychedelic breathwork.

Hector Marcel is the President of The Three Jewels Enlightenment Studio in New York, which is dedicated to help people reach their highest potential through meditation, yoga, public talks, and community outreach. In addition to being a master teacher of meditation and Eastern philosophy, he also serves on the board of the Asian Classics Institute.

In this episode, Hector and Jonathan Schecter discuss …

• the benefits of cultivating a meditation practice
• Treating your mind as a lab to experiment and play with the way you experience reality
• Treating your mind as a gym where you can train and develop different skills
• Coming to realize the simulation that we are all living in and how to wake up from that, through meditation
• The ultimate nature of reality - that everything is empty from an ultimate meaning
• The stages of meditation as explained by Buddhist scholar Kamalashila
• Integrating meditation on and off the cushion
• The similarities between quantum physics, manifestation and Buddhism
• Hector’s story of stumbling upon Buddhsim and how it led him to his current role with The Three Jewels NYC

Hector’s Links & Resources

▶ Website: https://www.threejewels.org/

▶ Instagram: https://www.instagram.com/wakeupist/

Jonathan’s Links:

FREE Guide to Breathwork for Integration at:

http://beacons.ai/bluemagicalchemy

▶ Instagram: www.instagram.com/bluemagicalchemy

What is “spiritual emergence”? And how do keep it from becoming a “spiritual emergency”? This was the subject of my conversation with Katrina Michelle. 

Katrina is a holistic psychotherapist and integration coach who practices from a transpersonal and humanistic framework that centers around cultivating psychospiritual growth at both the individual and cultural level. She is the founder of The Curious Spirit, a collective of therapists in New York who also operate for this frame of transpersonal and transcendental support for their clients.She is the former director of harm reduction for MAPS at the Zendo Project, holds a Phd in Psychology and did her doctoral research on 'Exploring Resistance to Spiritual Emergence', which is why I was so thrilled to sit down and get deeper into this subject including:

What are spiritual experiences and where do they come from? 

How do we interpret and integrate them into our daily life? 

What do these experiences do to our identities and how do they change us? 

These are all questions that we got into during this amazing episode.

If you’re using plant medicines and psychedelics for healing and personal growth, I can’t recommend this conversation enough.

Learn more about Katrina Michelle:

Instagram: https://instagram.com/katrina_thecuriousspirit

Website: http://www.thecuriousspirit.org/

Learn more about the Host: Jonathan Schecter

Instagram: https://instagram.com/bluemagicalchemy

Newsletter: https://mailchi.mp/bb53d386aca2/email-signup

Learn more about the Podcast:

Listen on Major Platforms

Instagram: https://instagram.com/thevitalpointpodcast

In this solo episode, Jonathan Schecter discusses

▶ What mindfulness is good for

▶ How he got started practicing mindfulness

▶ How the mind works

▶ The impact of meditation

▶ Why meditation is so good for people doing work with psychedelics and personal development

▶ Jonathan takes you through a brief introduction to mindfulness that you can do at home

To learn more about mindfulness meditation please sign up for the free workshop Jonathan is hosting October 1. RSVP at https://lu.ma/5ri0hlum

▶ Website:

https://beacons.ai/bluemagicalchemy

▶ Instagram:

https://www.instagram.com/bluemagicalchemy/

▶ Facebook:

https://facebook.com/bluemagicalchemy

Recording of a special livestream for International Podcast Day. Remembering the livestream roots of the shows beginning, as well as looking at what's coming up in Season 8.

I also took some questions from the audience including what "the vital point" means, as well as advice on starting a podcast and things I've learned doing mine.

Enjoy Season 8, and thanks for your support!

Drop into a deep exploration of the profound impacts of breathwork on personal development and authentic living. Host Jonathan Schecter and Steven Jaggers, the founder of Somatic Breathwork, engage in a deep dive discussion of integrating breathwork for our physical and mental health. 

Steven explains the concept of "somatics," emphasizing the connection between body awareness and emotional health. They discuss the physiological and psychological benefits of somatics and breathwork, such as improved nervous system regulation, trauma release, and enhanced presence and mindfulness.

The episode closes with a guided breathwork practice led by Steven for you.

A Few Themes from the episode:

- The Importance of Practice: Both guest and host highlight the significance of regular practice in harnessing the transformative power of breathwork. They emphasize that while breathwork can offer immediate relief and insights, its long-term benefits in emotional regulation and resilience are achieved through consistent practice.

- Breathwork as a Tool for Healing: Steven shares his insights on how breathwork serves as a powerful tool for healing and personal growth, as founder of Somatic Breathwork. He discusses its role in processing emotions, reducing stress, and navigating personal challenges.

- Philosophical and Practical Insights: The conversation also delves into philosophical discussions about the nature of being human and how breathwork can connect individuals to a deeper sense of self and to the broader human experience.

This detailed exploration into somatic breathwork with Steven Jaggers offers listeners both practical advice and philosophical insights, making it a valuable resource for anyone interested in personal development or seeking alternative methods for managing stress and emotional well-being.

Connect with Steven Jaggers:

https://www.somaticbreathwork.com/

IG: https://www.instagram.com/jaggersjr/

Host Jonathan Schecter is a breathwork facilitator and integrative specialist. Get a free guide to Breathwork for Integration at ⁠⁠⁠⁠beacons.ai/bluemagicalchemy⁠⁠ and go to ⁠https://breath.tricycleday.com. to get a sample of his course on psychedelic breathwork.

Dive into the rhythmic world of raves as containers for exploration with Taylor Bratches, a multifaceted DJ, writer, energy healer, and psychedelic guide from Boulder, CO.

When I attended the MAPS Psychedelic Science Convention earlier this year, I attended Taylor’s talk on Rave as Ritual and it truly sparked my interest in exploring the subject deeper since raving has been such a big part of my own healing journey.

We discuss the transformative power of raves, painting them as modern-day rituals that foster community, healing, and profound self-discovery.

Dissecting the often-misunderstood realm of "recreational" psychedelic use, we explore the need for an open and curious mindset, urging listeners to move beyond judgment and recognize the potential of raves as catalysts for spiritual growth.

Dance, as Taylor passionately describes, is more than just movement; it's a potent tool for trauma release, embodiment, and tapping into unparalleled states of joy. When combined with psychedelics, the dance floor becomes a sacred space for spiritual awakenings and profound energetic healing.

This episode not only celebrates the ecstasy of dance but also highlights how rave experiences are pioneering the evolution of new healing modalities and practices. 

Connect with Taylor:

taylorbratches.com

IG: @taylorbratches

Twitter: @taybratches

Music: soundcloud.com/taylorbratches

Agnisoma.com

For more information about Jonathan Schecter's work and get your FREE guide to using Breathwork for Integration go to: http://www.bluemagicalchemy.com

Jonathan Schecter is a transformation and integration coach, certified breathwork facilitator, mindfulness teacher and Somatic Experiencing Professional in training. His work centers around helping clients find clarity in their mind, and safety in their body. He helps clients learn to use their breath to build awareness, regulate their nervous system and connect to their inner intelligence. The methods he uses in coaching are the same ones he’s used to transform his own life.

Matt Gottesman (@mattgottesman) is an entrepreneurial powerhouse, with years in the game, podcast, newsletter and top shelf content. His wisdom, experience and perspective are all appreciated in this conversation about growth and humility.

Steph Magenta is the founder of Seven Directions Breathwork training and the co-founder of Integrative Breath School of Breathwork. She’s a breathwork teacher and facilitator, shamanic practitioner and licensed bodywork therapist. A Modern Day Medicine Woman, her heart and wisdom are infused in everything she does.

The podcast delves deep into the realms of nuanced thinking, self-awareness, and the human desire for safety. The conversation underscores the tendency for individuals to perceive situations in stark black and white, especially when influenced by past wounds. However, with introspection and time , one can discern the intricate layers and complexities inherent in life's challenges. Steph emphasizes the transformative power of self-awareness, urging listeners to embrace the gray areas and understand the multifaceted nature of experiences.

The episode further explores the significance of compassionate boundaries, both for oneself and others. In today's fast-paced world, it's crucial to recognize our limits and not overextend, ensuring we maintain a balance between helping others and self-care. Steph's insights into the human psyche highlight the importance of setting boundaries, emphasizing that while we strive to be there for everyone, it's essential to acknowledge our capacities and act accordingly.

Lastly, the podcast touches upon the foundational role of the nervous system in our quest for safety and vulnerability. Drawing from personal experiences and expertise, Steph discusses the strategies we develop to shield ourselves from vulnerability, often stemming from deep-seated fears.

The episode concludes with a powerful message on the importance of gentleness, creating safe spaces, and the transformative journey of self-discovery and healing.

This podcast drops into discussion on:

-Breathwork

-Nervous System Regulation and Healing

-How trauma can make us feel unsafe

-Empathy and Forgiveness

-Setting Compassionate Boundaries

-Self Awareness-Breath Awareness

It’s such an honor to welcome Steph Magenta back to the podcast.To connect with Steph and her offerings please go to https://stephmagenta.com.

For more information about Jonathan Schecter's work and get your FREE guide to using Breathwork for Integration go to: http://www.bluemagicalchemy.com

Jonathan Schecter is a transformation and integration coach, certified breathwork facilitator, mindfulness teacher and Somatic Experiencing Professional in training. His work centers around helping clients find clarity in their mind, and safety in their body. He helps clients learn to use their breath to build awareness, regulate their nervous system and connect to their inner intelligence. The methods he uses in coaching are the same ones he’s used to transform his own life.

Have you ever tried to make a major change in your life and wondered why the $@%& is it so hard? It all comes down to your nervous system and whether you feel safe or not in your body.

In this solocast, host Jonathan Schecter dives into the journey of changing careers and the challenges that have come up during the process. These include a vulnerable look at his blocks and where he was stuck, as well as the methods he used to make the change happen and how that's impacted his coaching practice and the way he works with clients from a "bottom-up" somatic based perspective.

Listening to this podcast will help you recognize the ways in which you are blocking your own growth and change and how to start working to transform that.

For more information about Jonathan's work and get your FREE guide to using Breathwork for Integration go to: http://beacons.ai/bluemagicalchemy 

Jonathan Schecter is an integration coach, podcast host and certified breathwork facilitator. His work centers around helping clients find clarity in their mind, and safety in their body, so that they can unlock lasting change in their work with mushrooms. He helps clients learn to use their breath to build awareness, regulate their nervous system and connect to their inner intelligence. The methods he uses in coaching are the same ones he’s used to transform his own life. 

Join integration coach and Breathwork facilitator Jonathan Schecter, in this solo episode where he shares his personal journey of overcoming alcohol addiction.

Jonathan delves into the importance of integration and self-development, highlighting the role of mindfulness, journaling, therapy, and intentional psychedelics in his transformation. He recounts the challenges he faced, including the influence of his social environment and unprocessed emotions, and offers practical insights and methods to help others on their journey towards change.

Tune in to explore actionable steps, from journaling prompts to mindfulness practices, aimed at helping you evolve and bring your dreams into reality.

Connect with Jonathan: Jonathan Schecter is a breathwork facilitator and integrative specialist. Get a free guide to Breathwork for Integration at ⁠⁠⁠⁠beacons.ai/bluemagicalchemy

This episode is all about one of my favorite transformational practices - meditation and is a great start if you're new to meditation and have ever been curious about it but maybe have felt overwhelmed about where to begin or felt like you can't do it.  My guest is that_meditation_guy on IG, Jimmy Wightman. Jimmy is a meditation teacher and genuinely wonderful person, and I really enjoyed getting to know him a bit and learning more about his story and practice. We talked about the similarities in our journeys in how we found meditation - both of us had a common experience of being involved in the dance music & clubbing scene before discovering meditation and being able to get deeper in to our minds in a more connected way. Jimmy shared how his curiosity with mindfulness eventually led him to find a teacher who taught him meditation in the Vedic tradition, which entails using a mantra and how that was where he found his meditation home. We talked about getting started on the path, and some of the common experiences and challenges that people often have when starting meditation and how to navigate those. We talked about how meditation calms the nervous system and the impact of that in our meditation experience, and we also talked about the meditation experience expanding "off the mat" as our practice progresses and how that is a motivator to keep practicing. Jimmy was kind enough to offer a simple meditation practice that you can use as well...it starts around the 42 minute mark. Definitely follow Jimmy and check out his offerings to learn more about meditation. Learn more about Jimmy Wightman: Instagram: https://instagram.com/that_meditation_guy Website: https://www.delvedeep.com/ Learn more about the Host: Jonathan Schecter Instagram: https://instagram.com/bluemagicalchemy Newsletter: https://mailchi.mp/bb53d386aca2/email-signup Learn more about the Podcast: Listen on Major Platforms Instagram: https://instagram.com/thevitalpointpodcast

As a spiritual business coach, Beth helps current and aspiring coaches, healers, Psychedelic Pioneers, and spiritual leaders align with your soul's path and grow your business so you can help more people, share your Unique Medicine, and have a thriving transformational business you love.

Using her experience growing multiple businesses (including three of her own), along with neuroscience-backed methodologies, spiritual teachings, and practical business action plans, Beth offers a multi-dimensional approach to help you move past limiting beliefs, overcome obstacles and grow your business in a successful, impactful way.

She guides you in a step-by-step process to grow your business using a balanced, co-creative approach combining practical business coaching and heart-centered marketing strategies together with spiritually based mindset training and manifesting work.

Beth is the host of The Psychedelic Entrepreneur: Medicine For These Times podcast as well as the founder of the annual online summits, Psychedelics, Sacred Medicines, Purpose & Business 2022; Psychedelics & Purpose 2021; Psychedelics & Business 2020, and Psychedelics & Purpose 2019.

She was co-creator of the "Music is Medicine" festival and "Urban Ceremony", a music-mind-body-spirit weekend together with musician East Forest. Beth has spoken on multiple stages, podcasts, and summits, and has been featured in The New York Post, Huffington Post, The Plant Spirit Summit, The Psilocybin Summit, and more.

In this episode, Beth and Jonathan Schecter discuss …

▶ How Beth found the medicine path - from recreation and numbing to finding intentional plant medicine

▶ Finding her authentic voice and stepping into her purpose, and how Beth started helping others doing the same

▶ Choosing to focus on possibility and outcome instead of fear

▶ the wisdom of discomfort and letting go of the illusion of safety

▶ Integration as a life practice

▶ The quantum leaps from integrating somatic practices

▶ Zen and the art of beekeeping

▶ Slowing down & being present

▶ The spiritual experience of nature, in the desert & the jungle

Beth’s Links & Resources

▶ Website: https://bethaweinstein.com

▶ YouTube: https://www.youtube.com/@BethAWeinstein/videos

▶ Instagram: www.instagram.com/BethAWeinstein

▶ Beth's free Psychedelics and Sacred Medicines Group:

https://www.facebook.com/groups/PsychedelicsandSacredMedicines/

▶ (Free Gift) Learn How to Integrate Psychedelics & Sacred Medicines Into A Business:

https://bethaweinstein.com/psychedelics-in-business/

▶ (Free Gift) 3 Steps to Get Clients & Grow a Thriving Coaching, Healing or Purpose-Based Business You Love!:

http://BethAWeinstein.com/grow-your-spiritual-business

Jonathan’s Links & Resources

FREE Guide to Breathwork for Integration at:

http://beacons.ai/bluemagicalchemy

▶ Instagram: www.instagram.com/bluemagicalchemy

Celebrating the release of my first course with Tricycle Day, my chat with the creator of Tricycle Day, Henry Winslow. We delve into the integration of transcendental psychedelic experiences within spiritual and philosophical frameworks to deepen understanding of death and enhance life's fulfillment.

We explore the use of breathwork for accessing mystical states and integrating psychedelic insights, as part of the new course "High on Your Own Supply." The discussion covers the practicalities and philosophies of using psychedelics and breathwork for personal growth, touching on themes of death, the ego, and the pursuit of a more meaningful life. To get the course with exclusive discount and extras (for presale) use code 'Jonathan' at checkout. breath.tricycleday.com Key Points: - The significance of integrating peak psychedelic experiences through spiritual and philosophical lenses to confront and comprehend the concept of death. - Insights into "High on Your Own Supply," a course developed by Tricycle Day, focusing on leveraging breathwork for mystical experiences and psychedelic integration. -The conversation highlights the utility of breathwork as a tool for preparation and integration within psychedelic practices, offering a non-pharmacological approach to achieving altered states of consciousness. -Henry and Jonathan discuss the transformative potential of psychedelics and breathwork in fostering a deeper appreciation of life and facilitating personal and spiritual development. Subscribe to Tricycle Day https://www.tricycleday.com/subscribe Tricycle Day Instagram https://instagram.com/tricycleday Host Jonathan Schecter is a breathwork facilitator and integrative specialist. Get a free guide to Breathwork for Integration at ⁠⁠⁠⁠http://beacons.ai/bluemagicalchemy⁠⁠

Embark on a profound journey into the heart of Buddhism and meditation with Scott Tusa, a seasoned meditation teacher and practitioner. In this enlightening episode, Tusa delves deep into the essence of cultivating a view for genuine happiness and the ever-evolving relevance of Buddhism in today's Western culture.

Key Highlights:

Adapting Buddhism: Tusa underscores Buddhism's adaptability, emphasizing its significance in modern contexts.

Balancing Act: The delicate equilibrium between structure and openness in spiritual endeavors, and the pivotal role of humility in embracing Buddhist teachings.

Service & Self: The importance of personal growth before guiding others on their spiritual paths.

Psychedelics & Traditions: A look into the synergy between indigenous traditions, psychedelics, and Buddhism.

Foundational Teachings: The significance of the gradual path and foundational teachings in deepening one's Buddhist understanding.

Bodhisattva Challenges: Navigating the intricacies of the Bodhisattva path and its challenges.

Meditation & Humility: The paramountcy of meditation, humility, and ethical conduct in spiritual practices.

Radical Acceptance: Embracing oneself wholly, understanding suffering, and awakening through it in the Vajrayana Buddhist tradition.

Main Topics Explored:

• Accountability & Self-Realization

• The synergy of Buddhism and Psychedelics

• Cultivating conviction and perspective in meditation

• Integrating Dharma in everyday life

• Recognizing and addressing spiritual bypassing

• Transcending duality to embrace true reality

• Demystifying esoteric concepts

• Striking the right balance in spiritual relationships

• Distinguishing between ego-driven actions and genuine insights

• Embracing adversity as a teacher

• Understanding the true essence of a Bodhisattva

Tune in for a transformative exploration of Buddhism, meditation, and the journey to self-awareness.

Connect with Scott Tusa:

Scott offers courses as well as mentoring in meditation. He has a new class starting soon on Buddhist Practices to Open the Heart

Connect and learn more about his offerings at https://scotttusa.com/

For a deeper dive into the world of Breathwork for Integration and exclusive content from Jonathan Schecter, visit ⁠www.BlueMagicAlchemy⁠

My guest this episode is Connie Biesalski (@breathwork.alchemy). Connie gives a great explanation of the different branches of the autonomic nervous system and how differ types of breathwork help us regulate our breath and overall health. This is a good one!

Katrina Michelle PhD, LCSW is the founder and director of The Curious Spirit, a New York-based psychotherapy and coaching practice offering personal transformational work and retreats.

As co-creator and producer of When Lightning Strikes Film she is seeking to demystify, the sometimes unsexy, process of spiritual emergence.

Katrina is also a member of the Emergent Phenomenology Research Consortium (EPRC), currently conducting research seeking to better understand adverse psychedelic experiences.

In this episode, Katrina and Jonathan Schecter discuss transpersonal experiences - specifically taking an informal case study on some of Jonathan’s experiences. This included sharing some of Jonathan’s experiences with Buddhism, as well as some of his experiences working with ayahuasca and sacred mushrooms.

Through all of this Katrina holds compassionate space and the conversation ends with a discussion on the importance of community in integrating our medicine experiences that are realer than real and the ways that they continue to unfold and entwine in our lives.

Katrina’s Links & Resources

▶ Website:

www.whenlightningstrikesfilm.com 

http://www.thecuriousspirit.org/

▶ Instagram:

https://www.instagram.com/katrina_thecuriousspirit/

About the Host:

Jonathan Schecter is a breathwork facilitator and integration coach.

FREE Guide to Breathwork for Integration at:

beacons.ai/bluemagicalchemy

Journey into the transformative world of Neurodynamic Breathwork with Hans Whygold, a certified facilitator, integration coach, and a true explorer of consciousness. Hans's story is one of resilience and rebirth. Having battled and overcome a decade-long struggle with opiate addiction, depression, and anxiety, he found solace and healing in the realms of plant medicine and breathwork. Now, with a heart full of gratitude and wisdom, Hans is on a mission to guide others through their own paths of recovery and self-discovery.

In this episode, Hans and I, both proud graduates of the Neurodynamic facilitator training, delve deep into the intricacies of psychedelics and breathwork. Our conversation navigates the vast seas of integration principles, emphasizing the art of surrender, the importance of consistent practice, and the ability to recognize and address our blind spots.

Key Insights:

• The transformative power of psychedelics and breathwork in addiction recovery.
• Embracing surrender and placing unwavering trust in the healing process.
• The essence of making breathwork a regular practice, transcending the chase for peak experiences.
• Techniques to unveil our blind spots and foster self-awareness.
• The significance of journaling and meditation in the integration journey.
• The magic of small, consistent adjustments leading to monumental leaps forward.

Connect with Hans Whygold:

• Facebook
• Pneumorphosis

For a deeper dive into the world of Breathwork for Integration and exclusive content from Jonathan Schecter, visit Blue Magic Alchemy.

Thanks for checking out this episode with Buddhist meditation teacher, Scott Tusa. We get into a bunch of juicy topics including

What Scott feels the Vital Point of Buddhism entails

His story of finding spirituality & buddhist practice

Buddhist mind training (Lo-Jong) and Tonglen (Giving & Taking)

The Buddhist view on somatic (body-based) practices

and a practice that Scott leads to help you drop into your body and sit with feelings and sensations.

Learn more about the Guest:

Instagram: https://instagram.com/scotttusa

Website: https://scotttusa.com/

Mention: https://fullybeing.org for more on Scott’s teacher and the dropping practice Scott led. There’s a really great free mini-course to help introduce you to meditation that I definitely recommend.

Learn more about the Host: Jonathan Schecter

Instagram: https://instagram.com/bluemagicalchemy

Newsletter: https://mailchi.mp/bb53d386aca2/email-signup

Learn more about the Podcast:

Listen on Major Platforms : https://linktr.ee/openingthecircle

Instagram: https://instagram.com/thevitalpointpodcast

What a beautiful conversation with @realization_nation Fabian Rodriguez. 

Fabian shared his story of being called to work with plant medicine, and how much it has enriched his life - now he’s on his 9th year of leading people into the Amazon to work with the plants and his Maestros. 

He also shared about the importance of Menswork and becoming a lighthouse for others. 

There was a theme of embodiment and relaxing into a state of being throughout the conversation and I could feel this authenticity from Fabian in his message and his energy. 

So appreciative to have had the opportunity to speak with him on the podcast. 

About the Guest, Fabian Rodriguez

Instagram: https://instagram.com/realization_nation 

Website: http://www.realizationnation.com/ 

Learn more about the Host: Jonathan Schecter 

Instagram: https://instagram.com/bluemagicalchemy 

Newsletter: https://mailchi.mp/bb53d386aca2/email-signup 

Learn more about the Podcast: Listen on Major Platforms 

Instagram: https://instagram.com/thevitalpointpodcast

Discover the unparalleled power of breathwork for nervous system regulation and psychedelic integration. Host Jonathan Schecter shares his experience learning to use breathwork to be more present in his body, grounded and feel safer going deeper into psychedelic exploration.

Uncover how breath acts as the control center for the nervous system, intricately weaving body, mind, and spirit.

This episode is not just a discussion, you'll also learn the transformative technique of heart coherence breathing, which not only assists in psychedelic integration but offers countless benefits like reduced stress, improved cognitive performance, and bolstered emotional regulation.

Whether you’re looking to deepen your psychedelic journeys, enhance your cardiovascular health, or boost focus and nervous system support, this episode provides a comprehensive guide to the wonders of breathwork.

Don't miss out on these transformative insights!

For more information about Jonathan Schecter's work and get your FREE guide to using Breathwork for Integration go to: http://www.bluemagicalchemy.com

Join host Jonathan Schecter for a captivating conversation with Dennis Walker, a multimedia luminary with a flair for satire and founder of Mycopreneur.

Together, they delve into the nuanced world of satire, skepticism, personal evolution, and the dynamic future of the psychedelic renaissance. Dive in and discover how humor can be both a relief and a revelation, especially in a field as transformative as psychedelics.

This episode is sponsored by Cultivating Wisdom. Go to cultivatingwisdom.net and use code TVP20 at checkout for 20% off your purchase.

Episode Highlights:

- Discovering Comedy in the Psychedelic World: Dennis delves into his journey, unveiling how he unearthed his comedic prowess and how it found a genuine place in the psychedelic community.

- Humor & Ego: The duo discusses the inherent need to infuse levity into our lives, particularly in a realm like psychedelics, where ego dissolution is a frequent experience.

- Skepticism's Value: Dennis talks about navigating through the psychedelic terrain with a discerning mind. They explore the critical importance of questioning everything - from government and power structures to one's own thoughts and experiences.

- Satire as a Tool for Reflection: Learn how satire can be an effective instrument for introspection, especially when analyzing spiritual movements and authorities.

- The Inspirational Side of Psychedelics: While emphasizing caution, Dennis also sheds light on the profound insights that can emerge from psychedelic experiences.

- Psychedelics' Future Landscape: Jonathan and Dennis navigate the challenges and potentials in the evolving psychedelic industry. They address possible societal blindspots and the power of collaboration and communication in enhancing this transformative field.

Dennis's sharp wit, combined with Jonathan's probing inquiries, brings forth a discussion filled with depth, laughter, and contemplation. At its core, this episode is an invitation for listeners to reflect, engage, and perhaps even view the world through a slightly different lens. Whether you're a seasoned traveler in the psychedelic realm or simply intrigued by its intersections with humor and skepticism, this conversation offers something for everyone.

Connect with Dennis and the Mycopreneur content at:

https://mycopreneur.com/

Instagram: instagram.com/mycopreneurpodcast

For more information about Jonathan Schecter's work and get your FREE guide to using Breathwork for Integration go to: http://www.bluemagicalchemy.com

Dr. Sa’ed Al-Olimat, PharmD is the CEO and Founder of Psilohealth, which provides education, supports legislation, and facilitates integration of psilocybin-supported care. 

A Taiwanese-Jordanian first generation American immigrant, he is a licensed pharmacist and educator of psychedelic medicine. He has worked with pharmaceutical companies, prescriber clinics, hospice and palliative care organizations, insurance groups, and other settings to enhance patient care. Dr. Sa’ed is a community-pharmacy manager and mental health advocate. His passion in advancing mental health outcomes led him to investigating psilocybin and other classical psychedelic compounds as tools for mental, spiritual, and emotional support.

Dr. Sa’ed serves as the Vice President of the Psychedelic Club of Pittsburgh, and Co-Founder of the Psychedelic Pharmacists Association, in addition to his role with Psilohealth. He believes in ending the war on drugs and establishing equitable entheogen regulatory frameworks to promote consumer safety, psychedelic integrity, ecological sustainability, sacred reciprocity, and healer inclusivity.

Psilohealth has recently launched the Psilocybin Peer Supporter program , an accessible  course designed for anyone seeking to learn about psilocybin and how to support their peers and community members in the responsible and safe use of psilocybin under a risk-reduction framework. This fills a much needed role in a community-based ecosystem alongside trained clinicians and and healers to support those looking to heal with psilocybin.

In this episode, Dr. Sa’ed and Jonathan Schecter discuss 

▶ Dr. Sa’ed’s discovery and early journeys with psilocybin

▶ the integration from the first Psilohealth Wellness Approachment retreat

▶ the power of community and how it inspired Dr. Sa’ed to start Psilohealth to educate and support psychedelic participants

▶ Dr. Sa’ed own integration lessons and processes

▶ the Psilohealth Psilocybin Peer Supporter Program 

▶ the directions that psychedelic treatment and support are going

▶ the importance of community based support and programs like the Psilocybin Peer Supporter as legislation changes continue

Dr. Sa’ed’s Links & Resources

▶ Website: https://www.psilohealth.co

▶ Sign up for the Psilohealth Psilocybin Peer Supporter program

▶ Instagram

***

About Jonathan

Jonathan Schecter is an integration coach and breathwork facilitator, in addition to hosting The Vital Point podcast. His coaching work is centered on supporting men change their life through practices that help them find clarity & unlock real change in their work with plant medicine. 

Learn more and download his free Breathwork 101 guide at https://beacons.ai/bluemagicalchemy

Dr. Ryan Westrum is the author of The Psychedelics Integration Handbook, founder of Healing Souls and host of The Psychedelic Psychologist podcast. With over 20 years working in mental health, he combines traditional therapeutic methods with holistic, intuitive therapies that empower you to take charge of your life and mental health.

Ryan and I explore the intersection of psychedelics and mental health and the experience of integrating the cosmic perspective and insights that can come from psychedelics with the grounded embodied experience of human life and how that has shaped his work in the mental health field.

How do we bring curiosity and grace to our medicine experiences, and how can we embody this in all aspects of life? One area of discussion is the importance of patience and a willingness to meet medicine and transformational work where we are, while acknowledging their potential to help us change.

We also explore how many psychedelic integration practices are helpful in a broader context of self-care, as well as the healing work with psychedelics in order to cultivate a more grounded and mindful approach to daily life.

Join us as we explore the world of psychedelic integration, and learn how it can enhance your life and wellbeing beyond the experience of psychedelic therapy.

Ryan’s Links: Instagram: https://instagram.com/psychedelicintegration Website: https://www.healingsoulsllc.com/

For more information about Jonathan's work and get your FREE guide to using Breathwork for Integration go to: http://beacons.ai/bluemagicalchemy

Jonathan Schecter is an integration coach, podcast host and certified breathwork facilitator. His work centers around helping clients find clarity in their mind, and safety in their body, so that they can unlock lasting change in their work with mushrooms. He helps clients learn to use their breath to build awareness, regulate their nervous system and connect to their inner intelligence. The methods he uses in coaching are the same ones he’s used to transform his own life.

Joe Walters is a psychedelic integration coach and facilitator. Our conversation gets into his story - going into the military and other areas rife with "toxic masculinity" and his journey of coming home to himself and a more embodied state of being, thanks to his inner work with the help of psychedelics. 

We also talked about integration and the importance of balancing masculine and feminine energies.

And ended by talking about the importance of men doing this work, not only for themselves, but for their surrounding environment, friends, family and partners.

Enjoy!

Learn more about the Guest:

Instagram: https://instagram.com/thepositiveveteran

Website: https://www.positiveveterancoaching.com/

Learn more about the Host: Jonathan Schecter

Instagram: https://instagram.com/bluemagicalchemy

Newsletter: https://mailchi.mp/bb53d386aca2/email-signup

Learn more about the Podcast:

Listen on Major Platforms

Instagram: https://instagram.com/thevitalpointpodcast

This is a great episode with my guest Karden Rabin who is a somatic therapist and body worker. We get into some really interesting content… I actually got really vulnerable on this episode about some aspects of my own healing journey, and how somatic practices have helped me be more resourced to handle it better. We also get into what somatic practice means, how to start feeling more joy, how to balance nervous system dysregulation and so much more. LEARN MORE ABOUT THE GUEST: Karden Rabin Instagram: https://instagram.com/kardenrabin Website: www.kardenrabin.com 5 Senses Meditation: https://www.kardenrabin.com/5-senses-meditation-form LEARN MORE ABOUT THE HOST: Jonathan Schecter Instagram: https://instagram.com/bluemagicalchemy Newsletter: https://mailchi.mp/bb53d386aca2/email-signup LEARN MORE ABOUT THE PODCAST: Listen on Major Platforms Instagram: https://instagram.com/thevitalpointpodcast

On this episode my guest is breathwork facilitator and shamanic practitioner @integrativebreath Steph Magenta.

This was a fun episode, Steph and I go in on:

🔥 the Presence Process and being authentic for more of our lives
🔥 Steph’s personal journey from addiction to aligned and thriving breathwork facilitator
🔥 how profound and transformational breathwork can be
🔥 how to integrate our breathwork experiences, staying in presence and not going outside of our window of tolerance
🔥 incorporating shamanic practices into breathwork

I love Steph's message about holding space and providing a container for people to process and heal, showing up authentically and embracing all parts of your path and dharma. Thank you @integrativebreath !

Learn more about the Guest:

Instagram: https://instagram.com/integrativebreath

Website: https://stephmagenta.com/

The Presence Process: https://www.amazon.com/Presence-Process-Journey-Present-Awareness/dp/1897238460

Learn more about the Host: Jonathan Schecter

Instagram: https://instagram.com/bluemagicalchemy

Newsletter: https://mailchi.mp/bb53d386aca2/email-signup

Learn more about the Podcast:

Listen on Major Platforms: https://linktr.ee/openingthecircle

Instagram: https://instagram.com/thevitalpointpodcast

My guest on this episode is co-founder of the Morozko Forge ice bath Adrienne Jezick. Adrienne's story is inspirational: She shares how cold exposure helped her overcome 3 seperate autoimmune conditions that doctors told her were incurable!  She  goes into some of the incredible mindset benefits of cold exposure,  How she developed her own "Morozko Method" for bringing mindful presence and sensory awareness into the ice bath process (I'm a big fan of the method and plan on attending a future certification course)  and has some good feedback for my own ice bath practice. 

Learn more about the Guest: 

Instagram: https://instagram.com/adrienne_jezick 

Website: https://www.morozkoforge.com/ 

Learn more about the Host: Jonathan Schecter 

Instagram: https://instagram.com/bluemagicalchemy 

Newsletter: https://mailchi.mp/bb53d386aca2/email-signup 

Learn more about the Podcast: Listen on Major Platforms 

Instagram: https://instagram.com/thevitalpointpodcast

Sinclair Fleetwood and John Steiner are psychedelic transformation guides on a mission to help you align with your purpose and elevate your vibration with sacred medicines so that you can start living a life that feels good.  

Through their work with plant medicines, they have built their relationship on trust, honesty, and a commitment to growth, and they share this light and love through their psychedelic coaching practice, and as co-hosts of The Psychedelic Integration Podcast.  

In episode 46, Sinclair and John and Jonathan Schecter discuss …  

▶ How Sinclair & John met  

▶ One of the core values of their relationship- a commitment to their individual and collective growth  

▶ The strengths of having polarity in a relationship, and how differences strengthen a relationship  

▶ How a romantic partnership can become a medicine container - with it’s own lessons and potential for development  

▶ The benefit of flipping “You vs Me” into “Us vs The Problem”   

▶ Being responsible for your own needs, healthy boundaries and communication instead of giving our power away  

▶ The reality vs the fantasy of a healthy relationship  

▶ What their integration practices look like right now  

▶ The meaning of integration  

▶ How to make your entire life into a ceremony and embrace the medicine in each moment 

▶ The impact that integrating inner work has had on their lives  

Sinclair’s Links & Resources: 

▶ Website: https://mysticalheartcollective.com

▶ Instagram: @mysticalheartcollective  

***  About Jonathan Schecter  

Download a FREE Breathwork Introduction at:   beacons.ai/bluemagicalchemy 

 Learn more at www.bluemagicalchemy.com.

Explore the transformative world of psychedelic mushrooms with author, therapist and guide Jahan Khamsehzadeh.

Jahan's book The Psilocybin Connection: Psychedelics, the Transformation of Consciousness, and Evolution of the Planet—An Integral Approach is an in-depth journey into the impact of psilocybin on our planet and ourselves, and I can't recommend it enough.

Jahan and I chat about his comprehensive background, the transformative power of psilocybin, the healing potential of mystical experiences and how to approach integration, as well as the role of mushrooms in human evolution, how to develop a personal relationship with mushrooms and other plant medicines and the ethics and responsibility of working with psychedelics.

Whether you're a long-time enthusiast or new to the world of psychedelics, this episode offers valuable perspectives and knowledge that can enlighten your understanding of these transformative substances.

Buy The Psilocybin Connection: Psychedelics, the Transformation of Consciousness, and Evolution of the Planet—An Integral Approach at https://www.penguinrandomhouse.com/books/690773/the-psilocybin-connection-by-jahan-khamsehzadeh/

and connect with him at Www.PsychedelicEvolution.org

Jonathan Schecter is a breathwork facilitator and integrative specialist.

Elevate your integration journey with my ⁠6-week Breathwork For Integration Coaching Program⁠. https://calendly.com/bluemagicalchemy/free-coaching-consultation Or, if you're seeking a direct transformative experience, join my bi-weekly ⁠Breathwork For Transformation online journeys⁠. lu.ma/bluemagicalchemy Sign up for my newsletter at ⁠beacons.ai/bluemagicalchemy

Internal Family Systems (IFS, sometimes called Parts Work) is a powerful therapeutic method for change, especially with deep parts of our shadow and areas of our personality that are challenging to integrate. 

Justin and I chat on this episode about:

what IFS is and how it works

how IFS can help with challenging parts, and what the roles these parts play within us

how IFS can help men and the courage that it takes to open up and be vulnerable

the power of bringing curiosity into the process of transformational practice and therapy

and how sometimes in therapy it can be more important to feel than to think!

Learn more about Justin:

Instagram: https://instagram.com/partsofmetherapy

Website: https://www.partsofmetherapy.com/

Learn more about the Host: Jonathan Schecter

Instagram: https://instagram.com/bluemagicalchemy

Newsletter: https://mailchi.mp/bb53d386aca2/email-signup

Learn more about the Podcast:

Listen on Major Platforms

Instagram: https://instagram.com/thevitalpointpodcast

In this episode I chat with psychedelic integration coach Erin Doumert. One of the powerful things about this talk was discussing the importance of preparation to the psychedelic integration process and Erin brought up something that I also work with - that preparation is not only your set and setting, but also the skillset that you bring to the experience. What are the tools and resources you have to support yourself? Erin describes it as having a backpack, and I hope this episode inspires you to think about what's in your backpack and maybe go out and put some new things in it like breathwork and meditation.

Learn more about the Guest:

Instagram: https://instagram.com/erindoumert

Website: https://www.erindoumert.com/

Learn more about the Host: Jonathan Schecter

Instagram: https://instagram.com/bluemagicalchemy

Newsletter: https://mailchi.mp/bb53d386aca2/email-signup

Learn more about the Podcast:

Listen on Major Platforms

Instagram: https://instagram.com/thevitalpointpodcast

I share some big, exciting and yet scary news about the podcast! Thank you for supporting the podcast through the first 4 seasons, and I can't wait to bring you the next season!

After news, I answer YOUR questions:

- Am I ever afraid before a breathwork session?

- What are entities and have I encountered them in the medicine space?

- Is there such a thing as showing up with too much love?

- How to use the work to deal with trauma?

Learn more about the Host: Jonathan Schecter

Instagram: https://instagram.com/bluemagicalchemy

Newsletter: https://mailchi.mp/bb53d386aca2/email-signup

Learn more about the Podcast:

Listen on Major Platforms

Instagram: https://instagram.com/thevitalpointpodcast

Join renowned breathwork facilitator and transformation coach Jonathan Schecter as he delves into the profound practices of using the Serenity Prayer as a meditation and practice of transformation.

This episode is more than just a discussion; it's an invitation to explore the depths of your inner self. Jonathan dives into how the Serenity Prayer has helped to change his life and how it can be used to contemplate and enact meaningful changes in yours as well.

This episode also offers an exclusive opportunity to embark on a transformative journey with Jonathan's "Breathwork for Integration" coaching program. This two-month, one-on-one program is designed to unlock the power of your breath, leading to enhanced emotional regulation, clarity, and self-discovery.

Jonathan is currently taking new clients, so sign up now for a free discovery call. This call is your gateway to understanding how his Breathwork for Integration program can be tailored to your personal growth and well-being.

Don't miss this chance to turn your listening experience into a journey of profound transformation. Sign up now and take the first step towards harnessing the true power of your breath and spirit.

Learn more at beacons.ai/bluemagicalchemy

Laura Dawn, M.Sc, is the host of The Psychedelic Leadership Podcast and Founder & Director of Grow Medicine. She has a Masters in Science specializing in Creativity Studies & Change Leadership and is at the forefront of exploring the intersection between psychedelics and creative cognition for leadership development.

Laura Dawn has developed a new framework called “Psychedelic-Oriented Leadership Development,” offering a new model and curriculum for psychedelic preparation and integration for ceremonially-informed leadership development.

Through her retreats and signature programs, she helps leaders, teams, entrepreneurs, and peak performers cultivate the mindsets and skillsets to unlock innovative solutions to the complex challenges we collectively face and become more flexible, adaptable, and resilient in the face of exponential change.

In this episode, Laura Dawn and Jonathan Schecter discuss …

▶ What is ‘Right Relationship’? and why is it so important as we continue to work with plant medicines?

▶ Reciprocity and conservation with the environment, food, and medicine

▶ the differences between developing a relationship and “taking” medicine

▶ Integration as an ongoing process

▶ Opening to the path of Somatic Awareness

▶ What is Psychedelic Oriented Leadership?

▶ How to reframe our somatic experience

▶ Laura Dawn’s story

Laura Dawn’s Links & Resources

▶ Websites:

www.LauraDawn.co

Grow Medicine

▶ Instagram: www.instagram.com/livefreelaurad

Click here to Listen to the Psychedelic Leadership Podcast

About Jonathan Schecter

Jonathan is an integration coach and breathwork facilitator, in addition to hosting The Vital Point podcast. His coaching work is centered on helping men change their life with practices that help them find clarity & unlock real change in their work with mushrooms and plant medicine.

Learn more at www.bluemagicalchemy.com.

Download a FREE guide to using Breathwork for integration at:

beacons.ai/bluemagicalchemy

Martin McPhilimey (@performancethroughhealth) is a sleep expert who has incorporated breathwork into his practice as a coach. This is a great conversation about the tangible benefits of using awareness to build resilience, polyvagal theory, and the magic of using stress to free ourselves from stress.

Join me in a profound discussion with renowned Buddhist teacher, David Nichtern. We explore the fundamentals of self-development through practice and self-evolution, emphasizing the significance of basic goodness and warrior attributes.

The conversation delves into integrating mindfulness, meditation, and ancient Buddhist wisdom with modern challenges. David discusses responsibility, accountability, and the balance between cultural traditions and contemporary practices in spiritual teachings.

We also touch upon the implications of psychedelics and the importance of understanding karma, spiritual discipline, and cultivating curiosity. David has an upcoming free zoom to talk about the upcoming Dharma Moon Mindfulness Meditation Teacher Training Program go to https://www.dharmamoon.com/role-of-the-teacher-may-2024 to learn more and sign up. 00:00 Unlocking Your Potential: A Journey of Self-Development 01:04 Introducing David Nichtern: A Multifaceted Meditation Master 03:01 Exploring the Warrior Path and Mindfulness Meditation 03:57 Deep Dive into Mindfulness and Meditation Teacher Training 05:05 Conversations on Basic Goodness and Human Nature 07:59 The Vital Role of Psychedelics in Modern Spirituality 43:18 Navigating the Complexities of Karma and Basic Goodness 47:38 The Power of Practice and Transformation 48:39 Recognizing the Fruits of Spiritual Practice 49:23 Navigating Spiritual Materialism and Authenticity 50:04 The Challenge of Compassion and Understanding 50:55 Exploring the Nature of Evil and Compassion 52:13 The Role of Karma and Personal Transformation 53:50 The Warrior's Path: Fearlessness, Gentleness, and Curiosity 01:00:38 The Richness of Dharma and the Journey of Teaching 01:09:17 The Importance of Authentic Engagement in Spiritual Practice 01:14:56 Reflections on Legacy, Responsibility, and Community 01:25:25 Closing Thoughts: The Journey of Practice and Exploration Connect with David at https://www.dharmamoon.com/ Connect with Jonathan: Host Jonathan Schecter is a breathwork facilitator and integrative specialist. Get a free guide to Breathwork for Integration at ⁠⁠⁠⁠beacons.ai/bluemagicalchemy⁠⁠ and go to ⁠https://breath.tricycleday.com to get a sample of his course on psychedelic breathwork.