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08 Nov 2021Ep. 121: Social Media & Blogging Tips From Kayla Kleinman00:57:21

Do you feel stuck when it comes to social media? Have you thought about starting a blog but not sure what to do? Or maybe you think “why should I have a blog”. This episode answers all these questions and more. Kayla Kleinman started blogging 10 years ago and he shares why blogging is the cornerstone of her business, how she uses social media and how she created opportunities for herself as a yoga teacher. It’s good! Pour a glass of your fav beverage and enjoy!

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

20 Jul 2020Ep. 54: Yoga website - 6 things you need on your home page with Susanne Rieker00:43:46

Your yoga website is your online home. How does your home look right now? Or maybe you don’t have a website yet. If you’re looking to create your first website or update your current website, this episode I’m joined by Susanne Rieker and we talk about the 6 key elements you need on your home page.

Make sure to download the checklist at: marketingyogawithconfidence.com/freeyogaresources

15 Jun 2020Ep. 49: Crisis Marketing: 10 things to do in your yoga business00:23:54

We’ve experienced a significant crisis in our world over the past several months and during a time of crisis it’s tough to know how to market your yoga business in an authentic and effective way. In this episode, I’m sharing a 10 step process that you can follow to ensure authenticity and effectiveness in your marketing messaging. There’s a free download included so the plan is always ready for you.

Show notes available with all links mentioned here:
https://www.marketingyogawithconfidence.com/podcast 

26 Apr 2021Ep. 93: Yoga Business Models: Which is best for you? [with Danait Berhe]01:01:10

Things change quickly when you’re running your own business and it’s easy to feel scattered. One thing that will help you feel less scattered is to choose a business model, a business path, that’s best for you. In this episode, Danait Berhe, walks through the different paths you can take so that you can make your choice and move forward with clarity. Enjoy!

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

24 Jun 2024Ep. 248 - [Amy Traugh] Grow Your Business Using Curiosity & Discipline00:39:14

In this conversation, Amanda McKinney interviews Amy Traugh, the host of the Motivated CEO podcast and author of the CEO Method book. They discuss the importance of motivation and discipline in achieving success, the need to quiet the noise and focus on what works for you, and the power of getting curious and understanding your why. Amy shares valuable insights on building a sustainable business, promoting your offerings, and leveraging referrals. The conversation concludes with a call to action for listeners to reflect on their why and take steps to implement what works for them.

Takeaways: 
Motivation comes and goes, but discipline is key to achieving results.
Quiet the noise and focus on what works for you.
Get curious and understand your why to stay dedicated in the hard days.
Leverage referrals for business growth.

Resources Mentioned: 
Amy's gift to you: Grab a FREE copy of the book, The CEO Method: An Entrepreneur's Guide to Business Success at amytraugh.com/freebook  
The Motivated CEO Podcast- Streaming on all platforms and at amytraugh.com/podcast  
Amy's Instagram: https://instagram.com/amytraugh
Amanda's Free Resources: https://www.amandamckinney.com/free
What's Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz
All podcast episodes: https://pod.link/1473751874
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://www.amandamckinney.com/coaching
Amanda's Book: https://www.amandamckinney.com/book

10 Jul 2023Ep. 198: PUBLISHED! Behind the Pages of Why Not You? An Accidental Entrepreneur's Guide To Success00:32:34

Behind the scenes of my new book 'Why Not You? An Accidental Entrepreneur's Guide To Success" The book is officially out into the world and I want to share all about it with you. In this article I'm taking you behind the scenes of why I wrote this book, what it's all about, and the incredible journey that led me here.

You can grab your copy most places books are sold or you can go to amandamckinney.com/book to find all the links. 

You're Invited! To my absolutely free pep talk: Permission To Prosper. I'm sharing a few concepts from my book with a heavy dose of encouragement that you can hit replay on anytime you need it. It's happening live on Friday, July 14th but the replay will also be available. Join for free at amandamckinney.com/peptalk 

13 Feb 2023Ep. 177: Success Story Shorty: Rosemary & 1200 New Leads00:09:33

In these Success Story Shorty's I want to highlight success stories of all kinds and the first one I'll share is from one of my students. Rosemary's success was in trying something new and by doing that she gained: 

A full heart from the connections themselves 
A confidence and energy boost 
Validation of the offering idea she had 
Key talking points that she hadn't thought to showcase 
A referral for her program to get it in front of 1200 potential students 

When we're willing to give something a try, you just never know what success will come from it. 

In this episode I reference a workshop that you can find at https://www.amandamckinney.com/workshop 

Show notes for this episode can be found at: https://www.amandamckinney.com/podcast 

13 Jul 2020Ep. 53: Acuity: Easy online yoga class scheduler and payment option00:39:05

Do you find yourself going back and forth with private clients over email to find a date and time that works? Or are you struggling to get the online class link to everyone who is registered for your yoga class? Acuity is an online scheduler and payment system that works with yoga teachers like you to make this process much easier. Listen in to hear how you can use Acuity to streamline your online yoga business.

Show notes available with all links mentioned here:
https://www.marketingyogawithconfidence.com/podcast 

19 Oct 2020Ep. 67: 2021: How to plan for your yoga business dreams00:19:49

It’s that time of year again where we start to look ahead to the next year and what a year it’s been. If you’re listening/reading this in real time we just went through one crazy year. #2020 And I wanted to share with you the steps I take when planning for another year in business but it’s just a quick outline of these steps. If you want to get the nitty-gritty and awesome details for each step, Shannon Crow and I are hosting a 2021 Planning Party on October 30th and you’re invited!

Show notes available with all links mentioned here:
https://www.marketingyogawithconfidence.com/podcast

14 Nov 2022Ep. 167: Surprise! The Secret Project I've Been Working On All Year00:18:23

I've been working on something in secret and it's finally time to tell you what it is. This isn't how I usually do business because I love the "share it before you build it" method but this one felt a little different. So I'm spilling the beans in this episode and also letting you know how you can help me finish this BIG project I've been working on all year. I can't wait to finally share this with you!

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

14 Jun 2024BONUS - Slow Summer Business Planning00:19:10

It's possible to have a slow summer and still make progress in your business. In this episode, I guide you through steps to avoid the September Scramble by planning your summer effectively. We calculate your capacity, set realistic goals, and declare dedicated time to achieve them. Take action by assessing your work hours and envisioning your fall goals. Let's make this summer productive together!

SUMMER PROGRAM INVITATION
If you want to ensure progress so you beat the September Scramble, join my 9 week program. It was created to support women entrepreneurs who want to enjoy their summer but also continue to make progress so they don't feel the panic in September. 

  • June 24 - August 23
  • Direct access to me for motivation, accountability and support
  • Private Slack Channel (access as soon as you join) 

Link to join: https://www.amandamckinney.com/summer 

17 Jun 2024Ep. 247 - [Jill Johnston] How To Repurpose Content & Create Digital Products00:42:23

Want to create digital products but don't know where to start? This conversation with Jill Johnston is just what you need. She explains how you can take what you've already created and repurpose it into digital products that can help you serve your audience in a new way and provide an additional revenue stream in your business. 

Takeaways: 
Creating digital products from existing content is a valuable way to repurpose and monetize content.
Pricing digital products requires research and consideration of the value provided.
Consistently promoting and talking about digital products is essential for success.

Resources Mentioned: 
Jill's Free Personalized Audit: https://docs.google.com/forms/d/e/1FAIpQLSfca8Eb6VMjzLfWkeTk4BQSc6NT2TLd65MoSLWilQsXWLTZCA/viewform
Jill's Free Toolkit: https://stan.store/jilljohnston/p/-x75wy
Work with Jill: https://stan.store/jilljohnston
Amanda's Free Resources: https://www.amandamckinney.com/free
What's Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz
All podcast episodes: https://pod.link/1473751874
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://www.amandamckinney.com/coaching
Amanda's Book: https://www.amandamckinney.com/book

27 Mar 2023Ep. 183: What's An Accidental Entrepreneur?00:17:39

By my definition, an Accidental Entrepreneur is someone who stumbles into entrepreneurship by following a passion or a hobby. What it doesn’t mean is that they are doing everything by accident. I know you’re intentionally taking steps to create the business of your dreams. The word accidental describes how you arrived at entrepreneurship, not how you will navigate it.

In this episode I’m sharing more on who an Accidental Entrepreneur is and what it looks like. Plus I’m reading a sneak peek from my book - Why Not You? An Accidental Entrepreneur’s Guide To Success. You can grab your copy at http://amandamckinney.com/book

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

07 Mar 2022Ep. 138: Maintenance Mode: What it is, Why it’s needed and How to navigate it with Danait Berhe00:51:09

So you’re going along, building your business and BAM life throws you a curveball. You have to shift gears and focus more energy on other things rather than your business. This can throw even the most seasoned entrepreneur off course so that’s why we’re talking about it today. My friend and fellow entrepreneur, Danait Berhe shares how she navigated a tough year in 2021 and how you can too.

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

19 Aug 2019Ep. 7: Using the “Fierce Formula” to write a yoga teacher about page with Allison Gower00:43:53

I interviewed copywriter (and yoga teacher), Allison Gower and it's packed with tips! She speaks our language and even better, she breaks copywriting down to a simple formula, with a cool name too! Her Fierce Formula had me dancing with excitement during the interview as she walked me through the formula for writing an About page on a website. It's good and you don't want to miss it! 

https://www.marketingyogawithconfidence.com/podcast 

 

Links: 

Website: http://allisonevelyn.com/ 

Instagram: https://www.instagram.com/hiallisonevelyn/  

Freebie for 5 day challenge: https://pages.convertkit.com/5ca72a7759/89330eb9ab

06 Feb 2023Ep. 176: Tools For Focus00:33:07

Feeling a lack of focus lately? You're not alone in this so in this episode I'm walking through the reason that we lose focus as well as sharing tools to use to help focus.

I'm sharing resources from the Huberman Lab Podcast, the book Deep Work by Cal Newport and several tech tools that have been proven to be helpful for many people.

The journey to finding focus as an entrepreneur is a personal one and will take time but there are some tips and tricks you can pick up along the way to make it a little easier.

Resources:

https://www.amandamckinney.com/podcast
Huberman Lab - Podcast Episode "Focus Toolkit" - https://hubermanlab.com/focus-toolkit-tools-to-improve-your-focus-and-concentration/
Huberman Lab - Sleep Toolkit: https://hubermanlab.com/toolkit-for-sleep/
Binural Beats Apple App: https://apps.apple.com/us/app/brainwave-35-binaural-series/id307219387
Binural Beats Android App: https://play.google.com/store/apps/details?id=net.luizmello.brainwaves&hl=en_US&gl=US
Meditation App: https://www.reveri.com/
Deep Work by Cal Newport: https://bookshop.org/p/books/deep-work-rules-for-focused-success-in-a-distracted-world-cal-newport/8339760?aid=81920&ean=9781455586691&listref=business-books-50aba692-5ff2-4271-879c-88902d37d6cb
Meditation Study: https://www.sciencedirect.com/science/article/abs/pii/S016643281830322X?via%3Dihub

20 Nov 2023Ep. 217: How To Build Your Business Through Relationships with Barb Betts00:47:16

In this episode we sit down with the fabulous Barb Betts, who is shaking up the traditional approach to referrals! Barb spills the tea on why she hates that word and reveals her genius strategy for building genuine relationships that lead to a steady stream of business, in any industry. Get ready to learn how to make trust your secret marketing weapon and discover the power of unexpected deposits in people's lives. In this episode we discuss: 

How word of mouth is an unsteady referral base
Creating a repeatable referral system that leads to clients
How to sell through your network, not to your network 
Specific examples of making delightful deposits into your relationships 

Resources Shared: 
Barb's Website: www.barbbetts.com 
Barb's Podcast: 
Barb's Instagram: https://www.instagram.com/barbbetts/ 

Let's Work Together: 
Amanda's Coaching Options: https://www.amandamckinney.com/coaching 
90 Day Business Planning Course: https://www.amandamckinney.com/plan 
All Podcast Episodes: https://www.amandamckinney.com/podcast 
Amanda's Book: https://www.amandamckinney.com/book 

02 Mar 2020Ep. 35: Fill your yoga offering with sticky notes like Lindsay Pemble00:49:30

If you’re looking for a method to help you fill your next yoga offering, this is the episode for you. Lindsay Pemble is a yoga teacher for nurses and she reached out to me on Instagram to tell me that she used my post-it note method to fill her offering. I love sharing real-life stories and this is one you won’t want to miss. Listen in to how she used sticky notes to reach her goals!

Show notes available with all links mentioned here:
https://www.marketingyogawithconfidence.com/podcast

12 Oct 2020Ep. 66: YouTube, Sales, & Money - Oh My! It’s Q&A time again with Amanda & Megan00:44:43

It’s Q&A time!!! Your questions answered about business and marketing in your yoga business. And I’m joined by private yoga teacher, Megan Spears, to get not only my marketing brain on the questions but also one of my students who’s implemented my advice in her business. We talk about YouTube, converting with sales and how long it takes to make money in your yoga business. Let’s dive in!

Show notes available with all links mentioned here:
https://www.marketingyogawithconfidence.com/podcast

21 Sep 2020Ep. 63: Tips for Building a 7-Figure Yoga Business with Brett Larkin00:36:03

If you’ve ever heard “you can’t make a full time living being a yoga teacher” and wish that wasn’t true I’ve got good news for you --- it IS possible! And my guest this week proves that not only is it possible to earn money as a yoga teacher but it’s possible to truly thrive in this career. Brett Larkin is the pioneer of online yoga teaching and she’s built a 7-figure business teaching yoga! So buckle-up friend because you’ll want to hear what she has to say about niching down, money mindset and of course, marketing!

Show notes available with all links mentioned here:
https://www.marketingyogawithconfidence.com/podcast

10 Feb 2020Ep. 32: Be a rebel and have 3 dream students like Megan Spears01:02:13

Dream student. Ideal Client. Niche Down. You’ve heard the words many times but it’s tough.

In this episode I hear from a yoga teacher who has defined her dream student. She shares the process she went through and is still going through and how her business has grown in massive ways because of this process. Plus, she is my dream student so you get to hear how she shaped my business as well.

Show notes available with all links mentioned here:
https://www.marketingyogawithconfidence.com/podcast

28 Mar 2022Ep. 141: Navigating Entrepreneurship Highs & Lows with Samantha Harrison00:43:42

As an entrepreneur you will experience easy & tough times. In this episode Samantha Harrison talks about how she navigates these ups and downs as well as how she has experienced success through saying yes to opportunities that present themselves. Because of this she has a successful business working with corporate clients that she also shares in her Corporate Yoga Teacher Training too! The tips and encouragement she shares will definitely lift you up when you need it.

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

22 Jul 2024Ep. 252 - [Summer Series Part 4] Motivation on Vacation? What To Rely On When You Have No Motivation00:13:41

This series is designed to help you finally take action on your ideas and turn inspiration into results. We'll ditch the overwhelm and focus on a simple, actionable plan to get your goal progress started and FINISHED in just 6 weeks! 

This episode is about dealing with lack of motivation and is meant to support you as you're implementing your project plan:
Motivation is fleeting, so it's important to take action even when motivation is lacking.
Understanding and reminding oneself of the true why behind a goal or project can help push through the lack of motivation.
Creating a motivational toolbox with a written why statement, inspirational quotes, a vision board, and a motivational playlist can provide resources and support during times of low motivation.
Taking action based on discipline, commitment, and the desire to see results can help overcome the challenges of lack of motivation.
Motivation is not a prerequisite for progress; it's possible to make progress even without feeling motivated.

Part 1: Declaring Your Goal
Part 2: Creating A Project Plan 
Part 3: Implementation + How To Get Back On Track When You're Thrown Off
Part 4: Implementation + Lack Of Motivation Strategies 
Part 5: Implementation + Prioritization & Time Management Strategies
Part 6: Celebrating & Reflecting On Lessons Learned 

PLUS: If you'd like to save time and amplify your results, check out the Goal Toolkit that includes templates, checklists and tools that will support this process. Use code: PODCAST to save 20%! 
https://www.amandamckinney.com/goaltoolkit 

Resources Mentioned: 
Ep. 249 [Summer Series Part 1] 
Ep. 250 [Summer Series Part 2]  
Ep. 251 [Summer Series Part 3] 
Amanda's Free Resources: https://www.amandamckinney.com/free
What's Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz
All podcast episodes: https://pod.link/1473751874
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://www.amandamckinney.com/coaching
Amanda's Book: https://www.amandamckinney.com/book

23 Oct 2023Ep. 213: Tips For Protecting Your Mental Health As An Entrepreneur From Therapist, Christy Pennison00:55:07

In this episode I'm talking with special guest, Christy Pennison and we're talking about dreams, determination, and overcoming obstacles all while protecting your mental health as an entrepreneur. From being stuck in the past to building a thriving therapy practice, Christy shares her inspiring journey of resilience and self-discovery. Get ready to hear a real-life story with witty banter and valuable insights that will leave you feeling inspired and ready to conquer your own dreams. 

We dive into: 
How Christy went from $25 in her bank account to a 7-figure business
Starting as a solopreneur and now having a team of 17 and a multiple location therapy practice
Navigating the ups and downs of entrepreneurship (no sugar coating here!) 
Tips from a therapist and an entrepreneur on protecting your mental health

Resources Shared:
Christy's Website: https://christypennison.com/
Christy's Facebook: https://facebook.com.com/christylynnpennison
Christy's Instagram: https://www.instagram.com/christypennison/ 
Christy's Podcast IG: https://www.instagram.com/inspiringpossible/ 
All Amanda's Podcast Episodes: https://www.amandamckinney.com/podcast 
Amanda's Book: https://www.amandamckinney.com/book 
Amanda's Coaching Options: https://www.amandamckinney.com/coaching 

30 Dec 2019Ep. 26: How to set an intention for the New Year00:19:42

As a yoga teacher, you’re used to setting an intention for a class but I hope you set an intention for your year too. I know the idea of a “New Year’s Resolution” was never really my thing. But when I learned about the idea of setting an intention for the year and declaring just ONE WORD for the year, I was in! This episode is all about how to set an intention for your year that will serve not only your life but your business too.

Show notes available with all links mentioned here:
https://www.marketingyogawithconfidence.com/podcast 

31 Jan 2022Ep. 133: How to deal with negative or limiting thoughts00:35:43

Feeling defeated? Dealing with negative or limiting thoughts lately? Not feeling like you are or are doing enough? Welcome to the club - this seems to be happening for everyone lately so it was time for a pep talk on the podcast. This episode is meant to be the reset you need when you’re struggling with making progress in business (or life). Be sure to bookmark this one so you have it on hand whenever you need it.

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

14 Dec 2020Ep. 75: You need a vacation! How to take one (and get paid) even in a pandemic00:29:03

When’s your next vacation? I know 2020’s been a crazy year but did you even have a vacation planned before the pandemic hit (if you’re really being honest)? Vacations are critical to your business as an entrepreneur but it’s easy to discount them and not take time off. In this episode I’m sharing some hard facts about vacations as well as how you can take a vacation AND get paid even if you can’t travel. Let’s do this!

Show notes available with all links mentioned here:
https://www.marketingyogawithconfidence.com/podcast

02 Aug 2021Ep. 107: How to use Pinterest for your yoga business in 2021 with Kate Ahl00:50:40

So you’re curious about Pinterest...maybe you’ve heard people say “Pinterest will help more people find your website” or maybe you use Pinterest but aren’t sure how to use it for your business. This episode has all the answers for you! Kate Ahl, owner of Simple Pin Media is here to share lots of information with you! And me! I’m ready to dive into Pinterest again because she made it doable. Grab a pen and paper and get ready to take some notes! Or read the show notes: amandamckinney.com/podcast

28 Oct 2019Ep. 17: 2-step process for choosing the right marketing channels00:24:16

“Amanda, how do I know what marketing channel to use? I feel like I need to be everywhere.” This is a question I hear often so I tackle this in today’s episode with a simple 2-step process. If we can break this down and make it easy, it becomes a whole lot less stressful.

 

www.marketingyogawithconfidence.com/podcast 

10 Apr 2023Ep. 185: How To Close An Offering And Not Lose Your Business with Emily Aborn00:49:13

If you're feeling the need to shut down an offering in your business but you're not sure how, this article is for you. My guest, Emily Aborn, shared her story with me on how she took a paid membership and turned it into a free community and didn't lose her business in the process. On the other side of following her intuition with her offering was a successful business on her terms. 

In this episode we talk about: 
Creating an offering that your audience wants 
Noticing when it's time to shut the offering down 
Communicating the 'shut down' message to paying customers 
Tactically, how to deal with the finances of shutting down an offering 
How your definition of success comes into play 

Guest Resources: 
Website: www.emilyaborn.com
Facebook: www.facebook.com/groups/shebuiltthis
LinkedIn: www.linkedin.com/in/emilyaborn
Instagram: www.instagram.com/emilyaborn


Learn More / Work With Amanda: 
Website: www.amandamckinney.com/
Podcast Show Notes: www.amandamckinney.com/podcast
Order My Book: amandamckinney.com/book 

31 Aug 2020Ep. 60: Stop throwing away your content, repurpose it! Interview with Rachael Kay Albers00:41:58

Creating content like blogs or videos is great for your business but I’ve got some good news for you -- you don’t have to create one a week forever. Instead of feeling super burnt out because you’re always producing content to grow your business, my guest Rachael Kay Albers is sharing how we can all repurpose our content to give it more life. Plus, she’s hilarious! It’s a must-listen.

Show notes available with all links mentioned here:
https://www.marketingyogawithconfidence.com/podcast

02 Sep 2019Ep. 9: Behind the Scenes: Planning for a launch00:29:44

This episode is a behind-the-scenes look at how I plan ahead for an online launch. There’s a lot that goes into it but I’ve broken it down into 4 simple steps that I can’t wait to share with you. Plus all the feelings that come along with planning for a launch and then doing the work that follows. 

www.marketingyogawithconfidence.com/podcast 

22 Feb 2021Ep. 84: Social media: the only thing you need to remember00:15:50

Do you find yourself frustrated with social media? Does it feel like it’s not working for you? Often our expectations of what social media should do for our business is off and in this episode I’m sharing the only thing you need to remember when it comes to social media. Let’s jump in!

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

15 Aug 2022Ep. 158: NICHE SERIES Q&A: Getting clarity on your niche00:25:46

“I struggle with pinpointing my specialty”. This was the main part of a question inside my membership, Thrive, that I know others struggle with as well. In this episode you will hear the question from Eszter as well as my response to her that includes a breakdown of how I went about pinpointing her niche and tagline. If you’re struggling with identifying your specialty, this episode will definitely help you!

Podcast: amandamckinney.com/podast
Join Thrive: amandamckinney.com/thrive

09 Sep 2019Ep. 10: Super Simple Yoga Workshop Marketing Plan Template00:21:40

Are you hosting a workshop or yoga event and not sure how to get people to say YES to your invitation to the party? Well, I’ve got you covered in this episode! I’m going to walk you through the process of planning for your yoga offering marketing. PLUS, I’ve got a free download that goes along with this and it’s even got a timeline graphic that will tell you what to do and when.

 

www.marketingyogawithconfidence.com/podcast 

18 Oct 2021Ep. 118: Accessible Marketing - with Tristan Katz00:54:51

Want to make sure that your marketing is accessible for others? It’s covered in this episode. Want marketing to feel more accessible for you? That’s also covered in this episode! My guest Tristan Katz teaches me (and you) so much in this episode so get your notes ready because it’s a good one! And be sure to grab all the resources in the show notes at amandamckinney.com/podcast



05 Aug 2024Ep. 254 - [Summer Series Part 6] Celebrating & Reflecting To Set Yourself Up For Future Goal Success00:15:21

This series is designed to help you finally take action on your ideas and turn inspiration into results. We'll ditch the overwhelm and focus on a simple, actionable plan to get your goal progress started and FINISHED in just 6 weeks! 

This episode is about celebrating and reflecting on lessons learned so you can set yourself up for future successes: 
Take time to celebrate your progress and reflect on the lessons learned after completing a project or goal.
Document what went well and what helped you make progress, as well as what didn't go well and hindered your progress.
Identify trends and barriers that hindered your progress, such as overcommitment, and find ways to address them.
Consider seeking support from a coach or a trusted person to help you reflect and identify lessons learned.

Part 1: Declaring Your Goal
Part 2: Creating A Project Plan 
Part 3: Implementation + How To Get Back On Track When You're Thrown Off
Part 4: Implementation + Lack Of Motivation Strategies 
Part 5: Implementation + Prioritization & Time Management Strategies
Part 6: Celebrating & Reflecting On Lessons Learned 

PLUS: If you'd like to save time and amplify your results, check out the Goal Toolkit that includes templates, checklists and tools that will support this process. Use code: PODCAST to save 20%! 
https://www.amandamckinney.com/goaltoolkit 

Resources Mentioned: 
Ep. 249 [Summer Series Part 1] 
Ep. 250 [Summer Series Part 2]  
Ep. 251 [Summer Series Part 3] 
Ep. 252 [Summer Series Part 4] 
Ep. 253 [Summer Series Part 5] 
Amanda's Free Resources: https://www.amandamckinney.com/free
What's Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz
All podcast episodes: https://pod.link/1473751874
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://www.amandamckinney.com/coaching
Amanda's Book: https://www.amandamckinney.com/book

11 Dec 2023Ep. 220: Lessons Learned From Taking 1 Month Off [& My Health Update]00:30:59

As a business owner who's almost a one-woman-show, it was nerve-wracking to know I needed to take a month off due to a health issue. But I learned a lot and now get to apply it to my business and you can too! I'm sharing all the lessons I learned as a prepped for and took 1 month off from my business. 

Prepping for taking a month off 
Getting back to work after a month off
Mentally, how it impacted me
Did I actually complete disconnect from business
What was the biggest challenge / biggest joy
Lessons learned that I'll apply going forward 

Amanda's Resources: 
Free Clarity Plan: https://www.amandamckinney.com/clarity 
Profit Intensive: https://www.amandamckinney.com/profit 
Accountability Coaching: https://www.amandamckinney.com/accountability-coaching 
Book: https://www.amandamckinney.com/book 
All Podcast Episodes: https://www.amandamckinney.com/podcast 

24 Jul 2023Ep. 200: 200 Episodes! My Podcasting Journey & Lessons Learned00:44:20

200 episodes! What a journey it's been to create and publish 200 episodes on this podcast. From the nerves of getting started, to excitement of interviewing guests I admire, to finding the systems that work for me, it's been quite a wild ride in the past few years. And I'm sharing it all in this episode: 

My podcasting journey
Lessons learned 
The future of the podcast 

Resources: 
All podcast episodes: https://pod.link/1473751874
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://www.amandamckinney.com/coaching
Amanda's Book: https://www.amandamckinney.com/book

24 Apr 2023Ep. 187: Spring Clean (or anytime) Your Business00:21:50

Just like we get the 'itch' to clean out the drawers in our kitchen every so often, we get the feeling to clean things up in our business too. In this episode I'm sharing my tips on spring cleaning (or anytime) your business including: 

Offerings
Content 
Website 

By doing a refresh on these areas in business you'll walk away feeling refreshed and ready for the next season. 

Amanda's Resources: 
Show notes: amandamckinney.com/podcast 
Order my book: amandamckinney.com/book 
More about Amanda: amandamckinney.com/about 

30 Aug 2021Ep. 111: 2 Things That Are Stopping You From Succeeding - with Inga Bentley00:57:17

Feeling like things just aren’t working in your business? Or worried about what others might be thinking about your yoga business? You’re not alone. My student, Inga Bentley, navigated these and other thoughts too and she’s sharing how she did that and it led to a more profitable business. She pivoted yet again during the pandemic and her business is thriving because she truly stepped into who she is as a business owner and yoga teacher. Get ready to be inspired!

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

26 Aug 2019Ep. 8: Using your bio to help introduce yourself as a yoga teacher00:18:01

Have you ever thought about how your bio can be used to market yourself as a yoga teacher? You’ve put a lot of work into crafting a bio that describes you to a stranger online but then when we are at a networking event or better yet, at the coffee shop and bump into someone who asks the question “what do you do?” we don’t give it much thought. That’s what we’re chatting about today - how to use your bio to help you introduce yourself in any situation that will help the person know exactly what you do. Because when they know this, they can know they want to work with you, or refer you to others.

 

www.marketingyogawithconfidence.com/podcast 

21 Jun 2021Ep. 101: Showing Diversity & Inclusion In Your Marketing with Aleia Walker00:48:04

Looking to ensure that you have diversity and inclusion in your marketing? Awesome! And this episode is here to support you in that. Aleia Walker is a marketing expert and has also been helping others navigate showing diversity and inclusion in their marketing and she’s here to help you. We cover words, images and all the other things that need to happen in order for you to show up and showcase a safe space as a yoga teacher and we have lots of laughs along the way.

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

29 Aug 2022Ep. 159: Offer Series: Choosing Your Offering (when you have lots of ideas)00:16:07

{Part 1} Let me guess…you’ve got lots of ideas for what you could offer in your business but you’re not sure which one to work on. Am I right or am I right? I see this all the time and run into it myself too. In this episode I will share how to take all your ideas and figure out which one to focus on and actually offer. Then later in this series we will talk about pricing and marketing. Let’s dig in!

amandamckinney.com/podcast | amandamckinney.com/thrive

09 Dec 2019Ep. 23: Copywriting like a pro00:48:51

Words are hard! I know what it’s like to sit in front of my computer or phone and think “I don’t know what to write”. In this episode I’m sharing my go-to tips and tricks for this including the one thing that takes 5 minutes and will change everything! Plus the framework for a basic email, blog/article, and social media posts.

Show notes available with all links mentioned here:
https://www.marketingyogawithconfidence.com/podcast 

23 Dec 2019Ep. 25: How to fill your yoga classes in 3 simple steps00:40:55

Do you struggle to fill your classes? If you’re like any of my students, this is a struggle for you. I don’t meet many yoga teachers that don’t or haven’t struggled with this. In this episode I’m sharing a recording a live training I did on this very topic. You’re going to hear the highlights and get a sneak peak at how I coach and teach. You can catch the full replay on my website but this is a great starting point. For the full replay, go to marketingyogawithconfidence.com/learn.

Show notes available with all links mentioned here:
https://www.marketingyogawithconfidence.com/podcast 

01 Jan 2024Ep. 223: You're 95% More Likely To Hit Your Business Goals In 2024 With This Process00:37:45

New year, new business goals. But what happens when your mind plays tricks on you and says "but you didn't follow through last year, why try this year?". It's time to kick those thoughts to the curb and re-write your story for 2024 because just because you didn't follow through before, doesn't mean you can't this time around. In this episode I'm sharing: 

My Follow-Thru Framework that ensures progress on your goal. 
Set clear and meaningful goals that you truly want to achieve.
Visualize what success looks and feels like to stay motivated.
Develop willpower and exercise it like a muscle.
Track your progress and celebrate small wins along the way.
Find accountability through tools, connection, or payment to ensure follow-through.

2024 is your year! You've got this and I can't wait to see what you achieve after taking these steps. 

Resources Mentioned: 
Free Workshop: https://amandamckinney.com/workshop 
All podcast episodes: https://pod.link/1473751874
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://www.amandamckinney.com/coaching
Amanda's Book: https://www.amandamckinney.com/book
University of Bristol Research (8% stat): https://www.linkedin.com/pulse/heres-why-only-8-people-achieve-new-years-resolutions-wallwork#:~:text=In%20fact%2C%20a%20study%20by,set%20unrealistic%20goals%20for%20themselves.
Mel Robbins Podcast Episode: https://www.melrobbins.com/podcasts/episode-126
Florida State University Research (willpower): https://raywilliams.ca/why-new-years-resolutions-fail-and-what-to-do-about-it/
Oxford Research Encyclopedias Psychology Article (visualization): https://oxfordre.com/psychology/display/10.1093/acrefore/9780190236557.001.0001/acrefore-9780190236557-e-228 
Michael Phelps (visualization article): https://www.swimmingworldmagazine.com/news/the-power-of-the-mind-through-visualization/  
Michael Phelps (visualization video): https://www.youtube.com/watch?v=3-mm90LFPqU
Science Direct Research (decision making): https://www.sciencedirect.com/science/article/abs/pii/S0166432819313889?via%3Dihub# 
10-Year Old National Champions: https://www.chronicleonline.com/weeklies/riverland_news/local_news/tiger-youths-win-pop-warner-national-championship/article_d27c80f6-e207-5707-a41e-6dc9024df516.html#:~:text=The%2010U%20Pop%20Warner%20Dunnellon,York%2021%2D6%20on%20Dec.
Harvard Business Review (Progress Principle): https://hbr.org/2011/05/the-power-of-small-wins
American Society of Training & Development Research: https://stellapop.com/youll-be-95-more-successful-with-this-one-simple-leadership-trick/#:~:text=Accountability%20is%20a%20well%2Dknown,accountability%20to%20a%20third%20party. 

19 Jul 2021Ep. 105: Ditch the perfectionism when it comes to content with tips from Elaine Oyang00:46:03

Do you struggle when it comes to creating marketing content? From social media posts to blog posts to writing emails, it can feel like a lot. That was the case for my student Elaine Oyang too but she found a system that works for her and I’m thrilled that she’s sharing it with you today. We talk through how she found this system and how she navigated all the not-so-fun feelings that come with marketing content too. You’re going to learn a ton!

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

15 Nov 2021Ep. 122: Self-Sabotage: It happened to me and this is what I did next00:21:33

Have you ever found yourself self sabotaging something in your life or business? This is something I see often but when it happened to me it was a huge wake up call. In this replay of a Instagram Live I call myself out for self sabotaging a launch and you hear me talk through what was happening and how I was course correcting in real time. It’s my hope that this serves as a reminder that it this happens to all of us but we can course correct.

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

08 Mar 2021Ep. 86: How to use a survey to build your email list (and business) with Holly Tritt00:38:54

Looking to learn about your students AND grow your email list! One yoga teacher inside my Facebook Group shared a win about how she did this through a survey. Holly Tritt saw immediate results from the survey and the information she learned has now helped her not only grow her email list but also learn about what her students wanted so she’s creating offerings for them too.

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

20 Sep 2021Ep. 114: What Actually Helps Your Students See Transformation00:13:08

When I ask ‘what does success look like for you?’ I often hear “I want my students to see transformation in their lives” or “I want to make an impact”. As a yoga teacher I know you want to help your students and in order to do that there’s 2 things that need to be in place for the transformation to happen. I’m sharing what these things are and how you can cultivate them in your yoga business in this episode. You got this! amandamckinney.com/podcast

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

25 Nov 2019Ep. 21: How to find your niche and make more money - with Dominique Gauthier00:50:26

Niching down and narrowing your focus as a yoga teacher is scary but did you know it will also help you make more money? In this episode Dominique Gauthier shares how she made more money by only working with certain people and it’s fantastic! If you’re on the fence or thinking about narrowing your focus, this episode’s for you!

Show notes available with all links mentioned here:
https://www.marketingyogawithconfidence.com/podcast

24 Feb 2020Ep. 34: Online Yoga Changed Her Life and Inspired Her Business with Meghan Pherrill00:54:15

Meghan’s Pherrill’s experience with physical and mental ailments led her to yoga and because of that, she’s now a yoga teacher with international retreats, a YouTube channel and online courses. Because she was positively impacted by online yoga, she now shares her yoga online as a teacher.

This is an impactful story that will inspire you to share yoga online too! Listen in!

Show notes available with all links mentioned here:
https://www.marketingyogawithconfidence.com/podcast 

29 Apr 2024Ep. 240 - [Laura Sinclair] It's Okay To Desire (& Make) More Money00:46:09

Have you ever felt ashamed of wanting to make more money? If so, this episode is for you! My guest, Laura Sinclair, captured my attention quickly when I saw this on her website: "be unashamed to desire more money". I invited her onto the show ASAP so we could dig a little deeper into this topic in hopes that you walk away feeling more confident in your aspirations because in order to make a bigger impact, you'll need to push through this discomfort.

Takeaways:
Take risks and have the confidence to figure things out along the way.
Be unashamed about the desire to make money and price services based on their worth.
Address and overcome shame and negative beliefs surrounding money.
Practice open communication in navigating money dynamics within relationships.

Resources Mentioned: 
Website: https://www.laura-sinclair.com/opt-in-dac07540-db10-4901-bc59-859324fa2eb9
Podcast: This Mother Means Business: https://thismothermeansbusiness.buzzsprout.com/
Instagram: Business and Marketing Mentor - @itslaurasinclair
Instagram: Podcast - @thismothermeansbusiness 
Instagram: Social Media Agency - @theljsocialagency 
TIKTOK: @itslaurasinclair
FACEBOOK: https://www.facebook.com/groups/ljsocial 
Amanda's Free Resources: https://www.amandamckinney.com/free
What's Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz
All podcast episodes: https://pod.link/1473751874
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://www.amandamckinney.com/coaching
Amanda's Book: https://www.amandamckinney.com/book

11 Sep 2023Ep. 207: Stop, Drop & Roll Decision-Making Method with Renee Bauer00:47:01

Do you ever find yourself stuck and you can't seem to make a decision? Chances are it happens often and it can impact your business if you don't find ways to help you move forward. In this week's episode, Renee Bauer, shares her Stop, Drop & Roll method that will help you make decisions with confidence and clarity. We also talk about:

How divorce led her to entrepreneurship 
Navigating self-doubt 
Comparison to others and how it effects us
What winning feels like for her

Plus Renee is giving away a book bundle for the first 5 people who share a message with Renee on Instagram. She will send you a copy of her book: She Who Wins and my book: Why Not You. 

Resources Mentioned: 
Renee's Book Website: https://shewhowinsbook.com/
Renee's Instagram: https://www.instagram.com/msreneebauer/  
Renee's Facebook: https://www.facebook.com/msreneecbauer 
All podcast episodes: https://pod.link/1473751874
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://www.amandamckinney.com/coaching
Amanda's Book: https://www.amandamckinney.com/book

16 Oct 2023Ep. 212: The Sabbatical Method with Alyson Caffrey00:47:28

In today's episode, we have a special guest, Alyson Caffrey, who will redefine what it means to take a sabbatical and provide valuable insights for small business owners. Alyson, the author of "The Sabbatical Method," challenges the traditional perceptions of sabbaticals and emphasizes the importance of rest for high performance. Alyson's journey from accidental entrepreneur to empowering leader will inspire and motivate you to take control of your life and business. Plus, she'll share practical tips on effective messaging, building systems, and achieving work-life balance. 

We dive deep into: 

The concept of micro hits of rest
The power of starting small
The significance of every step taken towards achieving one's dreams. 

Resources Shared: 
Website: https://operationsagency.com
Growing Pains Podcast:  https://podcasts.apple.com/us/podcast/the-growing-pains-podcast/id1647042513 
YouTube: https://www.youtube.com/@operationsagency
Facebook: https://www.facebook.com/operationsagency
Instagram: https://www.instagram.com/operationsagency/
LinkedIn: https://www.linkedin.com/in/alyson-caffrey-26723990/
All of Amanda's Podcast Episodes: https://www.amandamckinney.com/podcast 
Amanda's Book: https://www.amandamckinney.com/book 
Amanda's Coaching Options: https://www.amandamckinney.com/coaching 

06 Sep 2021Ep. 112: Marketing Tips From The Movement Maestro - Shanté Cofield00:55:35

If you’re feeling like your marketing isn’t working, this message is for you. Dr. Shanté Cofield (aka: The Movement Maestro) shares lots of truth bombs on this and if you follow her advice you will make progress in your business. We talk about tough stuff about being an entrepreneur, how and why to take action if you’re not feeling “ready”, and of course, Instagram. Get ready to laugh and be inspired!

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

12 Jun 2023Ep. 194: Step-By-Step Process Of Defining Success On Your Terms00:19:07

If you don't define success on your terms, others will define it for you by default. You'll find yourself chasing the next thing and never able to truly feel successful. If you're ready to truly understand what success means for you, this episode is your step by step process. There's even a free guide that comes along with this episode so you can take action immediately.

In this episode I share: 
Why defining success on your own terms is critical 
How goals and your definition of success are different 
The step by step process of defining success on your terms 

Resources: 
Free Guide: https://www.amandamckinney.com/success 
All podcast episodes: https://pod.link/1473751874
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://www.amandamckinney.com/coaching
Amanda's Book: https://www.amandamckinney.com/book

30 Mar 2020Ep. 39: You’ve got this! Yoga business pep talk from Amanda00:14:12

You’ve got this friend! Whether you’re trying to get your yoga teaching online or navigate another yoga business situation, you’ve got this. And this is your pep talk that you can listen to over and over again when you’re having a tough day. I believe in you! It’s a short and powerful episode so take a few minutes by yourself and get ready for a motivational pep talk from your coach, Amanda! I’ve got you!

Show notes available here:
https://www.marketingyogawithconfidence.com/podcast

17 Feb 2020Ep. 33: From subbing to doubling her income with Nyk Danu00:53:09

After learning about Nyk was able to run pre-registered classes independently of yoga studios and actually double her income without raising the prices for her students. She did this in not only one community but has built it up in two different communities proving that the system works. If having consistent students, small class sizes and guaranteed income sounds good to you, listen in!

Show notes available with all links mentioned here:
https://www.marketingyogawithconfidence.com/podcast 

25 Sep 2023Ep. 209: Chronic Illness & Business: Tips From Entrepreneur's Who Manage Both00:33:12

Being an entrepreneur is tough but toss in a chronic illness/pain, a family crisis, health issues, or everyday kid schedules and it gets much tougher. All of these situations put limits on your time and energy and that in turn impacts your business. In this episode you'll hear from 3 entrepreneurs who live with a chronic illness and they share their tips on how to continue to run a successful business with limited time and energy. They share:

How their diagnosis impacted their life and business 
The thoughts and emotions that came along with the diagnosis
Specific tools and tips that helped them continue 
Reminders that you can do it, even if it looks differently than what others are doing

Resources Shared: 
Invitation to Amanda's 2024 Planning Event: www.amandamckinney.com/2024
2018 CDC Study Stats: https://www.cdc.gov/pcd/issues/2020/20_0130.htm#:~:text=In%202018%2C%2051.8%25%20of%20US,those%20living%20in%20rural%20areas. 
Craft Industry Alliance Article: https://craftindustryalliance.org/the-challenges-of-managing-a-craft-business-and-a-chronic-illness/
Mixed Connective Tissue Disease: https://www.mayoclinic.org/diseases-conditions/mixed-connective-tissue-disease/symptoms-causes/syc-20375147
Rheumatoid Arthritis: https://www.mayoclinic.org/diseases-conditions/rheumatoid-arthritis/symptoms-causes/syc-20353648
Systemic Lupus Erthematosus: https://www.cdc.gov/lupus/facts/detailed.html
Hashimotos Disease: https://www.mayoclinic.org/diseases-conditions/hashimotos-disease/symptoms-causes/syc-20351855
Acute Intermittent Porphyria: https://rarediseases.org/rare-diseases/acute-intermittent-porphyria/
Christa's Website: https://www.christafairbrother.com/
Christa's IG: https://www.instagram.com/aquacontentyogi/ 
Christa's Facebook: https://www.facebook.com/ChristaFairbrotherYoga/
Pia's Website: https://zoloz.se/
Pia's IG: https://www.instagram.com/zoloz_yogastudio/?hl=en 

06 May 2024Ep. 241 - [Gwen Tinsley] Selling With Confidence00:46:11

If the idea of selling feels gross or scary to you, this conversation was recorded for you. As soon as you step into entrepreneurship, most people run into the discomfort when selling something they've created. But in order to have a successful business, you have to sell your products or services and that's why I brought on this guest today. Gwen Tinsley is a sales coach that helps you uncover the value of your offerings so you can sell with confidence. 

Takeaways: 
Reframe selling as highlighting an outcome to attract the right clients.
Most sales are related to: saving time and money, increasing sales and revenue, and reducing risk.
Feature vs benefit analysis helps businesses highlight the value of their offerings.
Surround yourself with supportive communities and coaches to overcome imposter syndrome.


Resources Mentioned: 
Website - https://www.gritandtenacityconsulting.com/
Free Sales Audit: https://gritandtenacity.myflodesk.com/hkwgfnar21
Instagram: https://www.instagram.com/gritandtenacityconsulting/
Amanda's Free Resources: https://www.amandamckinney.com/free
What's Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz
All podcast episodes: https://pod.link/1473751874
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://www.amandamckinney.com/coaching
Amanda's Book: https://www.amandamckinney.com/book
Smart Brevity (book recommendation) - https://bookshop.org/a/81920/9781523516971 
Do Hard Better (Kara Lawson Video) -  https://www.youtube.com/watch?v=oDzfZOfNki4

29 Jan 2024Ep. 227 - Jess Gulley-Ward: Effective Outsourcing In Your Business (Tips from both sides)00:43:48

Feeling the stress of doing it all in your business? It can be overwhelming and while it seems like doing it all yourself is the best option, it might be time to let go a little. In this episode, my right-hand-lady, Jess Gulley-Ward, and I talk about how we approached working together so I could successfully hand things off to her and gain some of my time back as the CEO of my business. This honest, casual conversation includes: 

What led Amanda to (finally) outsource in my business 
Finding the right fit for outsourcing in your business 
Difference between Virtual Assistant and Online Business Manager 
How to start/test working with someone to ensure it's a good fit
Setting boundaries and celebrating progress 

Resources Mentioned: 
FREE Clarity Call with Jess: https://www.jugglinglogistics.com/amanda 
Jess's Website: https://www.jugglinglogistics.com/ 
Jess's Instagram: https://www.instagram.com/jess_juggles_logistics 
Free Follow-Thru Workshop: https://amandamckinney.com/workshop 
All podcast episodes: https://pod.link/1473751874
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://www.amandamckinney.com/coaching
Amanda's Book: https://www.amandamckinney.com/book

01 Nov 2021Ep. 120: Defining success: what it means for you...not what others think00:34:12

Do you know what success means for you? Really, for YOU, not what others say is successful but what you truly think success means? I ask because it’s really hard to define for ourselves but once we do, it makes all the difference in the world. In this episode I dive into how you can define this for yourself and how to stay focused on your version of success with all the other noise in our world. Grab a pen and paper and enjoy!

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

27 May 2024Ep. 244 - 4 Steps To Take When Your Progress Is Sloth-like Slow00:41:32

In this episode, I share some tough love and also address a common issue many of us face: feeling stuck due to consuming too much information, trying to do too much, or not being honest with ourselves. Drawing inspiration from a listener's candid email, I offer practical advice on identifying barriers, amplifying strengths, and making tangible progress. If you're struggling to start a project or move forward with your goals, this episode is for you. Learn how to focus on what truly matters, commit to actionable steps, and find the accountability you need to succeed. And above all, this episode will help you find the confidence in yourself that is likely keeping you from making progress right now. 

Takeaways:
Identify the true barriers that are holding you back, such as a perceived lack of resources, consuming too much free content without taking action, having too many ideas and feeling overwhelmed, and a lack of confidence.
Create an action plan by identifying one area of focus, sacrificing and committing to the effort, scheduling dedicated time, and finding accountability.
Believe in yourself and follow through on your commitments to build confidence and make progress towards your goals.

Resources Mentioned: 
Amanda's Free Resources: https://www.amandamckinney.com/free
What's Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz
All podcast episodes: https://pod.link/1473751874
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://www.amandamckinney.com/coaching
Amanda's Book: https://www.amandamckinney.com/book

23 Sep 2019Ep. 12: Behind The Scenes - Halfway through the launch update00:37:53

I’m 5 days into my Membership launch and the feels are real! I have an overwhelming sense of calm this week. Last week I was a train wreck but this week I’m feeling okay. Ready to hear why? This episode is good one and I’m glad you’re here with me! I'm diving into how I'm handling being "behind" on my launch numbers and what I did right in all the prep for the launch too! 

 

www.marketingyogawithconfidence.com/podcast 

11 Nov 2019Ep. 19: What to Include on a Business Card00:29:16

Do you need a business card as a yoga teacher? HECK YES! It’s the best piece of marketing material you can have. In this episode I cover what you should include, design templates and printing information. I’ve got you completely covered so you can order your business cards today! There’s a resource document too so be sure to check that out on the show notes page.

Show notes available with all links mentioned here:
www.marketingyogawithconfidence.com/podcast 

18 Mar 2024Ep. 234: [Josh Haynam] Beyond Quizzes: From 1 To 7,000 Clients - Nurturing Entrepreneurial Success00:51:35

In this episode, Josh Haynam, co-founder of Interact, a quiz software company, shares openly about the rewards and challenges of entrepreneurship. Josh was on the podcast in 2020 and we talk about all that's changed at Interact including how they've built a team (with no investment), continued to focus on not just results for customers but also a culture of the team as it's grown and how "egolessness" was at the heart of it all. We talk about the iterative process of evolving a business, intrinsic motivation and the significance of cherishing the early days of business. Plus we talk about the new product interact has: InteractAI which allows you to create a quiz in under 2 minutes! 

Takeaways
Focus and continuous improvement are key to success in entrepreneurship.
Leaders should foster an egoless culture and guide their teams towards their goals.
Iterative processes are essential for implementing new technologies and improving products.
Intrinsic motivation and valuing internal growth are crucial for long-term success.
Cherishing the early days of iteration and being adaptable are important for building a strong foundation.
How you can build a quiz to grow your email list (and business) in under 2 minutes! 

Resources Mentioned: 
Create your free quiz: https://www.amandamckinney.com/interact 
Interact Website: https://tryinteract.com/ai 
Josh Haynam Linkedin: https://www.linkedin.com/in/jhaynam/ 
Interact Instagram: https://www.instagram.com/tryinteract/
Amanda's Free Resources: https://www.amandamckinney.com/free
All podcast episodes: https://pod.link/1473751874
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://www.amandamckinney.com/coaching
Amanda's Book: https://www.amandamckinney.com/book

25 Oct 2021Ep. 119: Business Success Without Burnout - with Owen Satterley01:19:57

We all want our business to be successful but how can you operate at peak performance and achieve business success without burning out? This comes up often in conversations with my students and it is possible to do both: achieve success and not burn out in the process. My guest Owen Satterley is here to share his tips after working with world champion athletes, top-level executives and entrepreneurs. Get ready to take notes and take action because you will be fueled up after this one!

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

07 Aug 2023Ep. 202: Lazy Content Creation: Maximize Your Effort & Create Great Content with Shannon Weinstein00:51:05

In this episode, Amanda invites special guest Shannon Weinstein, a CPA extraordinaire, to discuss the ins and outs of podcasting and creating great content...in lazy-style. Join us as we dive into the importance of defining your purpose, maximizing productivity, and curating content that keeps listeners coming back for more. With tons of practical tips and hilarious anecdotes, this episode will have you laughing, learning, and ready to take your content game to the next level without adding more to your to-do list. 

In this episode we hilariously cover: 

How to capture your ideas when they happen
Remove the obstacles so you can help others 
Creating a system that helps you reuse content
Playing to your natural tendencies with content creation


Resources Mentioned: 
Shannon's Website: https://www.fitnancialsolutions.com/
Shannon's Podcast: Keep What You Earn - https://podcasts.apple.com/us/podcast/keep-what-you-earn/id1580071347 
Shannon's Instagram: https://www.instagram.com/shannonkweinstein/
Shannon's LinkedIn: https://www.linkedin.com/company/fitnancial-solutions-llc/ 
All podcast episodes: https://pod.link/1473751874
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://www.amandamckinney.com/coaching
Amanda's Book: https://www.amandamckinney.com/book

06 Jun 2022Ep. 151: MINDSET SERIES: Fear & Money (How they can stop your progress)00:32:56

Today we’re talking about fear and how it can stop us from making progress on our goals. Because let’s face it, when we’re experiencing fear of failure, success or what others might think, it can stop us dead in our tracks even when we have the best intentions. We also talk about money and how it’s weaved into these fears too. Get ready, this is a good one! amandamckinney.com/podcast And if you’re looking for more support, join Thrive at amandamckinney.com/thrive

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

16 May 2022Ep. 148: Podcast Update From Amanda00:04:51

The podcast is changing but in a GREAT way! In this episode I’m sharing what to expect going forward with this podcast and I’m really excited to share these updates. I’ve listened to what you need and will be adjusting how I release specific content to you to help with focus and action taking tips. You’re going to love it!

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

12 Aug 2024Ep. 255 - [Laura Davis] Stop Feeling Like a Hot Mess: Time Management Made Simple for Busy Women00:45:05

Feeling overwhelmed and juggling a million tasks?  Join me as I talk with with Laura Davis, the Time Management Strategist who helps busy women ditch the "hot mess" feeling!  Laura shares her own journey from IVF working mom to time management strategist, and reveals her secret weapon - it's not magic, it's a learned skill!  Discover how to set clear boundaries, create a flexible structure, and conquer your to-do list with Laura's science-backed strategies.  Learn about batching content, syncing your schedule with your monthly cycle, and still making time for what matters most - your family and friends.

Takeaways: 
Managing your time is a learned skill: Ditch the shame about this not feeling natural 
Structure creates flexibility: Set clear boundaries and create a flexible system that lets you conquer your to-do list without sacrificing your sanity
Connecting with loved ones: This actually boosts creativity and productivity

*Amanda & Laura are hosting an in-person business planning retreat in November 2024. If you're interested, email Amanda at amanda@amandamckinney.com to receive all the details and claim your spot. 

Resources Mentioned: 
2025 Planning Retreat (St. Augustine, FL) - ask for details: amanda@amandamckinney.com 
Laura's Free Workweek Challenge: https://thelauradavis.com/workweek 
Laura's Website: https://thelauradavis.com 
Laura's Instagram: https://www.instagram.com/its.laura.davis/ 
Amanda's Free Resources: https://www.amandamckinney.com/free
All podcast episodes: https://pod.link/1473751874
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://www.amandamckinney.com/coaching
Amanda's Book: https://www.amandamckinney.com/book

12 Jul 2021Ep. 104: Legal Q&A: Covid, Music, Trademarks & Copyright answers from Cory Sterling00:41:09

It’s time for another Q&A session with our resident attorney, Cory Sterling. He’s got answers to how to use music online legally, auto-payments, trademarks, copyrights and even covid vaccines. Cory is an attorney for wellness businesses and specifically for yoga teachers because he’s a yoga teacher as well. His focus is making the law fun and he does that every time we talk. Get ready to laugh and learn in this episode!

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

22 May 2023Ep. 191: How Women Approach Entrepreneurship with Winnie Wong01:01:49

Have you ever wondered if women approach entrepreneurship different than men? While this is something that's crossed my mind many times, it's not something I've researched so when I met someone who did research this, I knew I had to interview her. 

Winnie Wong is the author of "You Don't Have To Look The Part, How East Asian Women Thrive As Entrepreneurs & Make A Great Bet For Investors" and my interview with her on this topic is packed with stats, stories and inspiration. 

Winnie's passion for helping female entrepreneurs 
Venture capital funding, specifically for female founders 
How women entrepreneurs approach entrepreneurship and defining success 

Resources: 
All podcast episodes: https://pod.link/1473751874
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://www.amandamckinney.com/coaching
Amanda's Book: https://www.amandamckinney.com/book
Winnie's Book: You Don't Have To Look The Part, How East Asian Women Thrive As Entrepreneurs & Make A Great Bet For Investors
LinkedIn: https://www.linkedin.com/in/winniewong41/ 

08 Jan 2024Ep. 224: 3 Steps To Create Your Sustainable Business00:20:50

In this episode, I discuss how to create a sustainable business that integrates into your life instead of taking it over. There are four steps to achieve this: identifying your definition of success, determining financial sustainability, designing your ideal schedule, and overcoming the comparison game. By understanding what success means to you, setting financial goals, creating a schedule that aligns with your desired lifestyle, and avoiding comparison, you can build a business that supports the life you want to live.

Define your own definition of success as an entrepreneur to guide your business and set achievable goals.
Determine what financial success means to you by tracking your expenses, knowing your salary, and saving for taxes.
Design your ideal schedule as an entrepreneur to avoid overworking and prioritize your well-being.
Stop comparing yourself to others and focus on your own journey to create a sustainable business.

Resources Mentioned: 
Free Workshop: https://amandamckinney.com/workshop 
All podcast episodes: https://pod.link/1473751874
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://www.amandamckinney.com/coaching
Amanda's Book: https://www.amandamckinney.com/book
Episode #194 (Goal Setting): https://www.amandamckinney.com/post/step-by-step-process-of-defining-success-on-your-terms-as-an-entrepreneur
Profitable Business Blog Post (with Free Financial Tracker): https://www.amandamckinney.com/post/how-to-create-a-profitable-small-business

25 Jul 2022Ep. 155: NICHE SERIES: Busting Myths and Sharing Tips on Niching00:32:39

You’ve heard me and others talk about niching down as a yoga teacher but today I’m breaking down a few myths about this topic plus sharing how you can do this with ease. I know niching down is really tough so I’ve got lots of tips in this episode to help you understand this topic more and really tap into what you’re passionate about so it can help you build the business of your dreams.

Show notes available with all links mentioned here:
amandamckinney.com/podcast

01 Aug 2022Ep. 156: NICHE SERIES: Specializing Led To A $10K Presale with Libby Hinsley00:46:19

If niching down feels tough for you, this is the perfect episode for you! My guest, Libby Hinsley, talks about a successful experience of writing a book on her specialty, Yoga For Bendy People (hypermobility). But she also shares how this niche was actually in the periphery of her brain for a long time before she actually niched down as a yoga teacher. Her story is inspiring, she will make you laugh and I know you will be closer to your niche after hearing from her.

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

12 Aug 2019Ep. 6: Writing a bio for yoga studios that will attract your dream students00:12:03

When it comes to attracting your dream students, you can do that all you want from your website and on your social media channels but you don’t have full control over the bio that’s listed on the yoga studio’s website. But I have a few tips that can help you craft one that will draw in your dream students based on your words. And if you’re not at the place where you know who your dream student is, I’ve got you covered too!

 

Yoga studio bios are all over the map in terms of how they’re written so the absolute best advice I can give you is to write the bio according to how that studio has other bios written. Because if you don’t and the studio is concerned about consistency, you run the risk of them changing your bio to fit their style. 

 

And the second best advice I can give you is to write one bio and then edit based on the needs of the studio. And save them all! I would love for you to have one LONG list of bios that you can choose from at any point. Here’s my step by step process for yoga studio bio writing: 

Step 1: Write your bio in first person for your website and how you would talk about yourself. “I am a yoga teacher…” This is your 4 to 5 sentence overview of what you do. 

In this bio you want to answer a few questions: 

  • What do you want to be known for? 
  • Who do you work with? 
  • What problem or situation do you work with? 

If you’ve just graduated from YTT and you aren’t quite sure yet about these answers, that’s okay. Your template can be a little different. 

  • What’s your yoga teaching style? 
  • What are your credentials?

Step 2: Take that bio and change it to third person. “Amanda is a yoga teacher….”. Since some yoga studios use third person, you want to have this ready too. This bio is the same other than that. 

Save both of these bios in a Google Doc or an Evernote or something digital so you have it saved somewhere. 

Step 3: As you apply to work at other studios, look at their bio page to see how the other bios are written. Not just the first or third person reference but also the tone that they use and if they have all yoga teachers answer the same questions. Do your research. By all means, please don’t send them a bio to use if you haven’t done this. Don’t be lazy. 

Step 4: Keep a long SAVED list of all your bios. As you change and evolve as a yoga teacher watch your bio change too. You will be amazed at this process and how much it changes with each year you teach. Trust me, you will wish you had started this process earlier when you look back. I still have my first bio that I wrote and it’s completely different than what it is now. There’s beauty in the process (because it wasn’t in my words). 

Your Best Next Step: 

Write your yoga studio bio. Do not let anything stop you from doing this today, just write it. You can edit it later but you need to get something down so you have it saved.

06 Mar 2023Ep. 180: Success Story Shorty: Repurposing For The Win! (with Dominique Gauthier)00:11:13

Let's talk repurposing content. You know what it means but maybe you're unsure about the idea overall. Will it really work? Will people know it's happening? 

The questions are valid but it's important to remember that people often don't even see/read/hear our content the first time so when you repurpose, you're giving them another chance to see it. To prove this, I'm sharing my student, Dominque's story about how repurposing content led to thousands of new views!

Learn more at amandamckinney.com/podcast

14 Feb 2022Ep. 135: Finding Success Through Failure with Allison Rissel00:37:21

Failure is part of being a business owner but through failure, we can find success. That’s what my guest, Allison Rissel, is sharing in this episode. On paper she experienced a failure when she didn’t reach any of her goals when running an event last year. But after processing the “failure” she was able to pull out the successes that have come through that experience. It’s a good one with lots of truth and compassion.

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

15 May 2023Ep. 190: 5 Things To Remember When Everything Sucks In Business00:21:01

Are you feeling like you're supporting everyone else's dreams or business and no one is supporting yours? 

This leads to feelings of overwhelm and frustration and it's what one person emailed me about and said "I had an emotional breakdown and was strongly thinking about closing my business." If you're in that spot, I want to share 5 messages with you today to help you navigate the very real feelings that are happening. 

You're not alone, this is part of entrepreneurship
This feeling sucks but it won't last forever
Pause and step away from the day-to-day
Come back to your WHY for entrepreneurship, not passion but WHY
Once the sting goes away, identify the lesson learned through the hardship

Resources: 
All podcast episodes: https://pod.link/1473751874
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://www.amandamckinney.com/coaching
Amanda's Book: https://www.amandamckinney.com/book

17 May 2021Ep. 96: Niching: Yoga teacher example and advice from Sheridan Bibo00:38:42

Feeling stuck with the idea of niching down? It’s really tough! But in this episode Sheridan Bibo shares her experience with how she took the time to recognize what her true passion was and once she realized it, she went all in on her niche and now her business is growing. You’ll hear her talk about the struggles and also her thoughts on how you can take one step towards niching today. This is an inspiring one for sure!

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

07 Oct 2019Ep. 14: How 1,000+ consecutive days of yoga can help business goals00:45:06

John Arnold, a yoga teacher and pastor is the guest on this week's episode. We talk about how his accidental streak of 1,000+ consecutive days of yoga helped him with overall goal setting. There are many nuggets of wisdom in this episode so if you've ever struggled with goal setting or achieving that goal, this episode's for you.

 

www.marketingyogawithconfidence.com/podcast

27 Sep 2021Ep. 115: How To Set Yourself Up For Success In 2022 (starting today)00:30:19

I know it’s September but if you’re hoping and wanting to see growth in your yoga business in 2022 it’s time to start taking action today to set yourself up for success. Don’t worry, I’m not going to tell you that you have to work yourself to the bone for the rest of the year though! You can take small steps today that will help you succeed in 2022. Let’s do this!

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

22 Jan 2024Ep. 226: 3 Lies You're Telling Yourself That Stop You From Achieving Your Goals00:27:12

In this episode, I discuss how to get what you want this year. After conducting research from my audience I realized there are 3 main things everyone seems to want: Clarity, Calm and Profit. After analyzing the data, I realized that you're closer to these things than you think but you have to do one thing first...stop lying to yourself. I've identified 3 lies we tend to tell ourselves as entrepreneurs in the thick of things but if we stop lying about these, we will have the Clarity, Calm and Profit we desire. 

Clarity, calm, and profit are the key desires for success in 2024.
We often lie to ourselves about what we truly want, what we can realistically accomplish, and what's working in our business.
Slowing down, being honest with ourselves, and seeking support can help us overcome these lies and achieve our goals.
Focusing on one revenue source and one marketing channel can lead to increased profit and success.

Resources Mentioned:
Free Follow-Thru Workshop: https://amandamckinney.com/workshop 
All podcast episodes: https://pod.link/1473751874
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://www.amandamckinney.com/coaching
Amanda's Book: https://www.amandamckinney.com/book

07 Feb 2022Ep. 134: Success & Imposter Syndrome with Dawn Vason00:47:46

Do you struggle with imposter syndrome? Or maybe you’re so tired because you feel like you keep starting over with things in business. In this episode, we cover this and more. Dawn Vason is a yoga teacher who’s dealt with this many times and is sharing how she uses the tools of yoga to help her with these exact issues. It’s a great episode to listen to and keep on hand as you continue to navigate the ups and downs of entrepreneurship.

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

09 Jan 2023Ep. 172: What?! New Podcast Name...Let Me Tell You All About It00:12:35

New year, new name! But don't worry, you'll get the same style of teaching and coaching from Amanda on this podcast. The new name simply better reflects the content of the podcast. Welcome to The Unapologetic Entrepreneur Podcast! A podcast for entrepreneurs who want to unapologetically chase their definition of success.

Learn more at amandamckinney.com/podcast

 

 

13 Mar 2023Ep. 181: Stop Shoulding Yourself with Samantha Harrison00:52:15

We all get caught up in what we feel like we "should" be doing as business owners and this is especially the case when it comes to marketing. 

We "should" be posting more on social media 
We "should" be emailing on a consistent basis
We "should" offer ____ in our business 

Learn more at amandamckinney.com/podcast 

We can all get trapped in the "should" game and eventually burn out because if we follow the shoulds, we will try and do too much. In this episode Samantha Harrison and I talk about how this plays into our business and how to navigating the feelings of "should". 

*If you're a yoga teacher looking to branch into Corporate Yoga, Samantha is the founder of Online Corporate Yoga Teacher Training and applications are open now (March 2023). I'm a guest expert in her training and this audio is from one of the conversations we had inside her training. I highly recommend applying and learning from her so you can grow your business through offering Corporate Yoga. https://www.teachcorporateyoga.com/ 

24 May 2021Ep. 97: Which are you: “Be-er” or “Do-er” [Part 1 with Jessica Eley]00:53:21

Do you take action quickly or do you need to think about it for a while before you move? This is just one question that will help you understand if you’re a “Be-er” or a “Do-er”. This concept is from my guest, Jessica Eley, and it’s powerful. Knowing the answer to this question will help you grow your business in a way that serves you and your students. Plus this is just part 1 of the conversation! Episode #98 has the second part.

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

09 May 2022Ep. 147: Creating A Sustainable Yoga Business - Part 200:26:17

As a follow up from episode #146 these are my top tips for creating a sustainable business that you love. There’s lots of tips on how to grow a business because there are lots of ways but only you know the best way for you to grow your dream business. All these tips allow you to tap into your gifts and preferences plus you already have everything you need to be successful! No fancy equipment or systems needed here! Let’s do this!

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

05 Feb 2024Ep. 228 - 7 Questions To Ask When Nothing Seems To Be Working In Your Business00:34:04

In this episode, I share what to do when it feels like nothing is working in your business because these times are tough when you're an entrepreneur and feel alone and like you're the only one dealing with the hard times. I share my approach that helps me and my clients navigate the tough times and come out stronger on the other side. I share my step-y-step process (which includes 7 questions to ask yourself) for assessing the stressful situation and creating a focused and intentional plan to move forward. All along the way we also check in with your mental health to ensure that you're taking care of yourself as well as your business. 

Takeaways
You are not alone in experiencing challenges in your business.
Entrepreneurship is inherently hard and will always have ups and downs.
Do not take setbacks personally; focus on your business rather than yourself.
Assess the situation by pausing, checking in with your mental health, and identifying points of stress.
Focus on what you can control and take intentional action.
Find accountability and support to stay focused and navigate tough seasons.
Remember the lessons learned from tough seasons for future growth.

Resources Mentioned: 
Free Follow Thru Workshop: https://www.amandamckinney.com/workshop
Blog Post: Questions To Check In With Your Mental Health: https://www.anandacounselingandwellness.com/blog/7-daily-questions-to-support-mental-health 
All podcast episodes: https://pod.link/1473751874
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://www.amandamckinney.com/coaching
Amanda's Book: https://www.amandamckinney.com/book

02 Dec 2019Ep. 22: How to get multiple income streams in yoga00:19:04

Are you looking to get creative with your yoga teaching? I’ve got 50 creative teaching ideas for you to get those creative juices flowing. Teaching in studios is great but you might not make the money you hope to so taking your teaching out of the studio can help you get there. In this episode I share how to choose a creative idea and then next steps in order to make it happen!

Show notes available with all links mentioned here:
https://www.marketingyogawithconfidence.com/podcast 

19 Aug 2024Ep. 256 - Needing Support Isn't Failing, It's A Strength & Helps You Achieve Your Goals00:23:40

Ever feel like you're Superwoman, trying to do it all and conquer the business world single-handedly?  Been there, done that (and trust me, it's exhausting!).  This episode is all about ditching the "solo act" and embracing the power of support. That's right, asking for help isn't a weakness, it's a sign of strength! We'll be talking about how to finally be kind to yourself and recognize that you don't have to do it all alone. We're also diving deep into the amazing world of support systems – think mastermind groups, coaching, mentors, the whole shebang! Plus, we'll chat about the comparison trap (because let's be honest, social media can be a major culprit) and how to find the perfect support crew to help you achieve your time freedom, schedule goals, and financial dreams. It's time to ditch the solo struggle and unlock the magic of support!

Takeaways: 
Being ambitious is awesome, but don't forget – you don't have to be a one-woman show!
Needing help isn't a weakness, it's a sign of strength and self-awareness
Forget going it alone! There's a whole world of support out there – think mastermind groups, coaching, mentors, the whole squad!
The right support system can be your secret weapon for time freedom, schedule mastery, and financial freedom!

Resources Mentioned: 
Amanda's Coaching Options: https://www.amandamckinney.com/coaching
Amanda's Free Resources: https://www.amandamckinney.com/free
All podcast episodes: https://pod.link/1473751874
Amanda's Website: https://www.amandamckinney.com/
Amanda's Book: https://www.amandamckinney.com/book

03 Jun 2024Ep. 245 - [Andria Singletary] Maximizing Productivity During Busy Seasons00:38:27

If you're in a busy season of life and doing your best to be productive through this time, this conversation is for you. We're talking to entrepreneur, Andria Singletary, who shares her journey of launching a business while navigating motherhood. She shares valuable tips for how to make it work but even more, you'll hear from someone who has walked this path and doesn't sugarcoat the process. It's tough to try and juggle it all but knowing you're not alone is often helpful and that's what this conversation will bring to you - a friendly reminder that you can do this and some practical tips to make it happen. 

Takeaways:
How to create dedicated time for your business amidst a busy life.
Strategies for adjusting when unexpected disruptions occur.
The importance of asking for and accepting support from loved ones.

Resources Mentioned: 
Website: www.mamaturnedmompreneur.com 
Mama Turned Mompreneur Podcast: www.mamaturnedmompreneur.com/podcast/ 
Instagram: www.instagram.com/mamaturnedmompreneur/
Amanda's Free Resources: https://www.amandamckinney.com/free
What's Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz
All podcast episodes: https://pod.link/1473751874
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://www.amandamckinney.com/coaching
Amanda's Book: https://www.amandamckinney.com/book

18 Dec 2023Ep. 221: 3-Step End-Of-Year Reflection & Goal Setting Process For Entrepreneurs00:23:17

It's that time of year when we look back and reflect on what we've achieved (or haven't) and set our sights on the new year. While it's tempting to skip right to the fun planning part for next year, please don't skip the reflection process. As a business owner, taking time to reflect will help you make better business decisions and set achievable goals for the coming year. In this episode I share: 

3 step process for end of year business reflection 
Next year goal setting 
Writing a letter to your future self 
How to keep your overall vision in mind all year long

Additional Resources: 
Ep. 219: Setting realistic 90 day goals :  https://www.amandamckinney.com/post/how-to-set-a-realistic-90-day-business-goal-in-your-small-business
All podcast episodes: https://www.amandamckinney.com/podcast
90 Minute Profit & Productivity Intensive: https://www.amandamckinney.com/customized-coaching 
Accountability Coaching:  https://www.amandamckinney.com/accountability-coaching

19 Dec 2022Ep. 171: My 2022 Year In Review Process00:35:15

It's that time of year where you carve out some time to do a year in review. In this episode I'm sharing my process that's evolved every year and I would bet it will continue to for the rest of my life. But it's not really about my process, it's about taking time to reflect on the year that's happened as well as being intentional about going into the new year. Take what you enjoy from this and create your own reflection so you can move into 2023 with intention.

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

07 Jun 2021Ep. 99: Banish Writer’s Block with Allison Evelyn01:06:57

If you’ve ever stared at a blinking cursor or a blank screen thinking “what should I write?” then this episode’s for you. Allison Evelyn, a copywriter, is sharing her writer’s block secrets with you and they are GOOD! She’s on a mission to help people banish writer's block so you can get your message to the people who need it. Get ready for some super actionable takeaways and some mindset stuff too.

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

31 Jul 2023Ep. 201: Podcasting 101: Your Step-by-Step Guide to Launching Your Own Show with Krystal Proffitt00:55:29

Thinking of starting a podcast but not sure where to start or if you can actually make it happen? I remember this feeling well and I wish I had known my guest today, Krystal Proffitt, when I started. She has all the answers to help you start a podcast in a simple and actually doable way. She negates all the excuses and answers all your questions in this conversation plus she's make you laugh too. In this episode we cover: 

Why podcasting is a great form of content 
How podcasting is different from blogging and YouTube
Exactly how podcasting works 
Steps to start a podcast
Resources to help you set a strong foundation for your podcast

Resources: 
Amanda's episode on The Proffitt Podcast: https://krystalproffitt.com/redefining-content-success-amanda-mckinney/
Free Bootcamp: https://krystalproffitt.com/podcastbootcamp/ 
Amanda's Affiliate Link for Krystal's Course: Proffitt Podcasting: https://www.proffittpodcasting.com/a/2147557231/fwCuWFNo 
Website: https://krystalproffitt.com/
Instagram: https://www.instagram.com/krystalproffitttx/
YouTube: https://www.youtube.com/krystalproffitt
Krystal's Book: http://thebestpodcastbook.com/
All podcast episodes: https://pod.link/1473751874
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://www.amandamckinney.com/coaching
Amanda's Book: https://www.amandamckinney.com/book

13 Sep 2021Ep. 113: Stop Thinking About What Others Think00:29:16

It’s hard but it’s critical if you want to make progress in your business...you have to stop worrying about what others are thinking or saying. This has stopped me from making progress and chances are it’s stopping you too. Today we’re going to interrupt that pattern and I’m sharing 3 things you can do to combat this thinking. I believe in you! And I know you believe in yourself too - we just have to remind yourself of this from time to time.

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

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