The Stepmom Side Podcast (Alicia Krasko)

Welcome to the very first episode of The Stepmom Side Podcast! In this introductory episode, Alicia, the host and Stepmom Coach, dives into her journey—from her small-town Iowa roots to her current life as a stepmom in Michigan. If you follow her on Instagram, you already know this episode has been a bit daunting for her. Talking about stepmom life? Easy. Talking about herself? Eh, not as much! But here we go, and she’s spilling all the tea on her life, her family, and how she’s navigated the ups and downs of being a stepmom.

Key Points:

1. Alicia’s Journey – Starting in Iowa, moving to Florida, then Texas, and finally Michigan to be with her husband. 
2. Becoming a Stepmom – Alicia shares how she met her stepkids at ages 8 and 11. She answers common listener questions about her early days in the family, her family’s opinions (or lack thereof) on her marrying someone with kids, and how she adjusted to her new life.
3. Family Dynamics – Did Alicia's family have thoughts about her marrying someone with kids? Probably, but she didn’t ask (because why invite unnecessary opinions?).
4. Relationship with the Kids’ Mom – Alicia reflects on her experience and initial insecurities. While the kids’ mom has always been kind, Alicia faced jealousy and doubts—wondering if her relationship could feel “special” given her husband's past and age gap.
5. Biggest Struggles – The early challenges: jealousy, insecurity, awkwardness, and the lack of control in her new role. Alicia, a naturally independent person, had to find her place in a household she couldn’t fully control—a rude awakening, to say the least!
6. Finding Balance and Freedom – Alicia shares her passion for travel, discussing how she kept her independence while respecting her husband’s and stepkids’ schedules.
7. The Awkward "Mom" Title – What do the kids call her? It’s “Alicia,” plain and simple. And while the kids occasionally call her "Dad’s wife" or "Stepmom," they’ve never called her "Mom," and that’s fine by her.

Takeaways:

• Independence and Confidence – Alicia shares how she managed to keep her own identity and independence while also taking on a stepmom role.
• Real Talk on Jealousy and Control – The honest reality of learning how to deal with emotions like jealousy and how Alicia navigated the awkwardness of parental roles.
• Finding Your Place in the Stepmom Journey – For anyone feeling out of place or unsure, Alicia’s story is proof that it’s okay to struggle as long as you keep finding your footing.

Follow Alicia for More: Get more insight into Alicia’s journey, plus tips and advice on being a stepmom on Instagram @aliciakrasko. Don't forget to subscribe to The Stepmom Side Podcast for more episodes on real-life stepmom struggles, wins, and everything in between!

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In this episode, Alicia chats with Daren, a life coach specializing in divorce recovery and dating. Daren's personal journey through a painful divorce and loss of identity propelled him to guide others facing similar challenges. From co-parenting struggles to redefining self-worth, Daren's experiences offer profound insights into navigating the emotional turbulence of post-divorce life. Together, they explore the highs, lows, and powerful lessons learned along the way.

Highlights from This Episode:

1. Embracing Identity Loss and Rebuilding: Daren shares how the loss of his roles—as a husband, corporate manager, and close-proximity parent—forced him to confront and redefine his identity.
2. Healing Through Vulnerability: Discussing the difficulty men face in opening up, Daren reveals how crucial vulnerability and community are for healing, especially for men, who often hesitate to ask for help.
3. The Role of Accountability: Daren’s sessions with male therapists gave him tools and "tough love" accountability, offering the perspective that real growth comes when we're willing to call ourselves out.
4. Small Steps to Lasting Change: Both Daren and Alicia reflect on how small, consistent changes—rather than sweeping life overhauls—lead to significant progress over time.
5. Turning Pain into Purpose: Daren talks about his journey from suffering to purpose, using his own experiences to help others navigate post-divorce life with a renewed sense of hope.

Daren's book: The Husband's Diary on Amazon

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In this episode, Alicia dives into the complex emotions that come with the title of "just the stepmom." Ever felt like society expects you to go above and beyond, yet doesn’t fully validate your role? Alicia shares her personal journey from feeling pressured to "do it all" to finding peace in disengaging responsibly. She tackles the steps for redefining your role, avoiding burnout, and ultimately creating healthier boundaries—without sacrificing your sanity or relationships. Tune in for a refreshingly candid chat on stepping off the “super stepmom” hamster wheel and learning to be okay with “just” being the stepmom.

Key Topics Discussed:

1. The Journey from Overdoing to Letting Go - How Alicia recognized the impact of trying to do it all on her mental health and relationships.
2. Society’s Expectations vs. Reality - The pressure stepmoms face to play multiple roles and the power of redefining “just” as an empowering stance.
3. Disengagement Done Right - Learning to step back responsibly and find balance without resentment.
4. Self-Validation Over External Approval - Shifting the focus from seeking outside appreciation to finding inner peace.
5. Avoiding Stepmom Burnout - Alicia’s advice on establishing boundaries, avoiding self-sabotage, and creating a sustainable path in your role.

This episode digs deep into the real struggles many stepmoms face, breaking down society’s “ideal” image and focusing on what actually works for your sanity. Alicia’s insights are like a warm pep talk from a friend who’s been there—offering support, validation, and practical tips for any stepmom navigating the maze of expectations.

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In this episode of The Stepmom Side Podcast, Alicia sits down with Rachel, a personal power coach, to dive deep into her journey of self-discovery and how her experiences shaped her role as a stepmom. From navigating complex family dynamics to personal growth, Rachel shares how she evolved from a forgiveness coach to someone focused on empowering others to redefine their happiness and break free from societal expectations.

Key Topics:

1. Transitioning from a niche coach to a broader focus on personal empowerment.
2. The challenges of becoming a stepmom in a multicultural family with a child who’s experienced abandonment.
3. How personal struggles and relationship dynamics affect stepfamily life.
4. Rachel’s personal growth journey and how it transformed her relationship with her stepson.
5. The importance of having uncomfortable, yet necessary, conversations within blended families.

To follow Rachel on Instagram, click here.

To see all things Rachel Isabela, click here.

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In this eye-opening episode, Alicia sits down with Terance Dawkins, a licensed clinical social worker and founder of Missing Pieces Counseling Services. They take a deep into breaking generational cycles and the process of identifying and unlearning toxic patterns that often unconsciously shape our lives. Listen in as they explore the steps to build self-awareness, the role of past family dynamics, and the healing power of rewiring the brain through neuroplasticity. Terrance helps us understand the complexities of healing from childhood traumas, connecting these experiences to present-day behaviors, relationships, and even parenting styles. This discussion is a powerful reminder that growth, though challenging, is a step-by-step journey filled with vulnerability, humility, and ultimately, freedom.

Key Topics Covered:

1. Unpacking Generational Trauma - How uncovering the history of family relationships can reveal deep-rooted behaviors affecting present issues.
2. Identifying Core Issues Behind Relationship Struggles - Why the initial “presenting problem” (such as marital conflict) often stems from unresolved personal traumas.
3. Creating New Experiences to Rewire the Brain - The concept of neuroplasticity and how visualization exercises help replace old, harmful patterns with healthier responses.
4. Navigating Triggers in Parenting and Relationships - Recognizing and transforming inherited behaviors in real-time interactions with children and partners.
5. Awareness as the Foundation of Growth - How being aware of one’s triggers is crucial for breaking generational cycles and choosing to react differently.

Key Takeaways:

• Generational trauma can deeply influence current behaviors, especially in relationships.
• Healing requires looking beyond surface-level issues and exploring family dynamics.
• New experiences, both real and imagined, can rewire the brain and help unlearn old patterns.
• Small, intentional steps toward self-awareness make a big impact on how we show up for ourselves and others.

Connect with Terance:
www.missingpiecescounselingllc.com
on Instagram

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In this episode, Alicia dives into a topic every stepmom knows too well—what to do when everyone, from the kids to your partner to the extended family, keeps bringing up the ex. It can be a major source of frustration, but there are ways to cope and take the pressure off yourself.

Here’s what we’ll cover:

1. Understanding the Kids’ Perspective - Why they might bring up “mom” while bonding with you and how to reframe it as an attempt to connect.
2. Shifting Your Response - How to move from feeling defensive or insecure to welcoming their comments as a way to relate.
3. Setting Boundaries on Vacation - Tips for navigating moments when past memories with the ex come up on vacations or family events.
4. Partner Communication Strategies - Why it’s key to talk with your partner before sensitive situations and how to signal your need for support.
5. Managing Your Own Triggers - Why it’s okay to feel overwhelmed, how to establish limits on “ex talk,” and ways to communicate your needs without guilt.

If you’re struggling with navigating “ex talk” as a stepmom, this episode is for you. Tune in, take notes, and discover new strategies to make these situations easier for both you and your family.

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Listen in as Anna Skates, child and family advocate, shares her journey and passion for rethinking relationships with kids. In this episode, we dive deep into Anna’s experience of conscious parenting, balancing step-parent roles, and why every child deserves respect and space to grow as individuals. Learn how Anna’s background as a children’s pastor sparked her advocacy and the insights she’s gained about respecting a child’s autonomy and understanding developmental needs.

Whether you're a biological parent, stepmom, or simply interested in child development, this episode offers valuable perspectives on cultivating positive relationships with kids and making space for everyone in the family. Plus, Alicia and Anna tackle the challenges of letting go of control, especially when the societal expectations of step-parenthood can feel overwhelming. Don’t miss this heartfelt and humorous exploration into conscious parenting, real-life challenges, and the beautiful chaos of family life.

Episode Highlights:

1. Conscious Parenting as a Stepmom: How conscious parenting can be an effective approach, especially for step-parents, focusing on connection rather than authority.
2. Advocating for Children’s Needs: Anna shares her insights into creating kid-friendly spaces and respecting children’s autonomy and natural development.
3. Balancing Roles and Boundaries: The complexity of finding the line between maintaining a nurturing relationship and setting boundaries as a stepmom.
4. Breaking Free from Traditional Parenting Norms: Embracing a new approach to parenting that values connection over correction.
5. Navigating Expectations and Self-Growth: Anna and Alicia discuss how self-awareness and continuous growth are essential in building healthy relationships with kids.

Tune in to gain insights on building trust, setting boundaries, and redefining what it means to be a conscious, compassionate parent or stepmom.

Connect with Anna:
-On Instagram
To purchase the "Listen to Kids" shirt click here

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In this episode, Alicia chats with Bill Nelson, a Certified Financial Planner and Certified Financial Therapist Professional, who has been guiding engaged and newlywed couples since 2016. Bill's unique approach combines financial planning with understanding the emotional and psychological aspects of money—a powerful mix for helping couples set a strong financial foundation. Whether you're navigating finances in a new marriage, merging money mindsets, or planning for family complexities, Bill's insights offer a practical framework to tackle common financial stressors in relationships. From managing stepfamily finances to creating systems that reduce conflict, this episode digs into the tools couples need to secure their financial future.

Topics discussed:

1. Biggest Financial Mistakes Couples Make Early On – Bill discusses common pitfalls, like the lack of a financial decision-making framework, and how to avoid them.
2. Handling "Hypothetical" Financial Decisions – We dive into conversations couples should have about things like estate planning, supporting aging parents, or planning for children from previous relationships.
3. Money Blocks and Money Scripts – Discover how unconscious beliefs about money can impact relationships, and how Bill helps couples create systems that respect each other's perspectives.
4. Creating a Family Financial Mission Statement – Learn the benefits of establishing a financial mission statement to guide shared goals and priorities.
5. Fair Doesn’t Mean Equal – We talk about the tricky territory of fairness in finances, particularly in stepfamilies, and why equitable doesn’t always mean equal.

Connect with Bill:
On Instagram
www.pacesetterplanning.com

Want 50% off Bill's book Marriage-Centered Money: Get on the Same Financial Page and Achieve Your Life Goals Together? Get that here.

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Brittney is a mom of 4 in a 'yours, mine, and ours' dynamic and a certified coach and teacher. She has personal experience in blending her own family and spent many years learning strategies in the 'school of hard knocks'. Her approach is centered around empowering women to strengthen themselves, which ultimately influences and benefits the whole family.

Follow Brittney on Instagram here.

Follow Brittney on TikTok here.

Follow Brittney on Facebook here.

www.blendingbravely.com

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Nate Webb is a bully expert, a resiliency trainer, a professional School counselor, and a certified digital safety educator. Nate endured relentless bullying as a kid. Bullies and social media almost ended his life. Drawing from his experiences and from his studies as a professional school counselor, he passionately educates others about bullying, the dangers of social media, and how to raise resilient kids in a tech heavy world. He helps kids to get over bullies, get off social media, and love their lives.

Follow Nate on Instagram.

www.natewebbspeaker.com

Tools and websites Nate mentions:

National Center On Sexual Exploitation Dirty Dozen List

Bark Parental Controls That Work

Imdb.com Website to Check Movies

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This episode covers quite a bit...and in typical fashion, has hard truths with a little humor sprinkled in.

Being a Stepmom is hard and lonely; just know you aren't on this journey on your own. There is someone else that has experience what you are going through. Sending you all the love, and if you're looking for additional support, The Stepmom Side Community is just the place for you!

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Nisanka is a Trauma Aware Life Coach, a Holistic Practitioner, a mother, a poet, a writer and a trauma. She helps parents who parent with a narcissistic partner or ex to preserve sanity, take their life back and support their children.

Nisanka's experience of growing up in highly narcissistic environments and later being in  narcissistic relationships led her to reflect on her own life at a point when she was severely depressed and suffering from C-PTSD.  Since then, she has been healing from her inner child wounds and narcissistic abuse to build a thriving life for her and her daughter.

She's  worked in the field of education for almost 20 years before she became a Life Coach, Advanced EFT and Matrix Reimprinting Practitioner. She  holds a Diploma in NLP. She is a DISC Facilitator and is qualified to work with Narcissism and Domestic Violence. She's other qualifications include MA, BA, CELTA, EYT, Diploma in Teaching and Diploma in Montessori Teaching.

Connect with Nisanka:
www.coachingwithnisanka.com

Freebie - (Starter Kit for those who parent with a narcissistic partner or ex)

LinkedIn

Instagram

Facebook Group 

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Celia Kibler is a Best-Selling Author, a Family Empowerment Coach and Founder of the Day of Calm Foundation, Pumped Up Parenting (PUP), Funfit® Family Fitness, and Host of PUP Podcast. She is the Mom of 5 kids; 2 she gave birth to & 3 she gained from marriage; as well as a Grandma of 9. She has successfully parented a blended family for over 29 years. Celia is on a Mission to stop 10,000,000 Parents from Yelling at Their Kids. Celia believes that the more parents understand their children and themselves, the better they can communicate and relate while building trust and respect within a nurturing, fun environment.

Listen in as Alicia and Celia talk about finding magic in childhood and discuss ways to connect with your stepchild. You'll hear about how you're reminded that you're just the stepmom and how that can be a painful reminder...even if it's true. This episode is packed with great tips and a lot of laughter. Enjoy!

Connect with Celia on:
Instagram
Facebook
Pumpedupparenting.com
Freebie

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There are many nuances when it comes to being a stepmom of any kind. There are differences between the two, and, yet, the struggles/emotions you'll feel are very similar.

Listen in on for tips on how to overcome a few of the different challenges. Why? I can't take my coaching hat off and not help you through this.

If you want more 1:1 help, coaching is the way to go. Pssst! If you're a member of The Stepmom Side Community, you get a 20% discount on coaching!

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Dr. Mike Rucker is an organizational psychologist, behavioral scientist, and charter member of the International Positive Psychology Association. He has been academically published in publications like the International Journal of Workplace Health Management. His ideas about fun and health have been featured in The Wall Street Journal, Washington Post, Fast Company, Psychology Today, Forbes, Vox, Thrive Global, Mindful, mindbodygreen, and more. He currently serves as a senior leader at Active Wellness and is the author of the best-selling book The Fun Habit.

Mike talks through how think outside of the box when it comes to adding more fun to your life even with kids. Having said that, he speaks to burnout and how to change a few things to get through the burnout. He mentions how mistakes actually are a good thing and should be celebrated.

Listen in for a real, honest conversation about being a parent and how isolating it can feel.

Connect with Mike:
Mikerucker.com
Instagram
Facebook
Twitter/X

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A B- gift-giver by nature, Patrick Kucharson runs Better Gift Coach, a free newsletter that is a weekly 1-minute shortcut to always having awesome gift ideas well in advance. Each week, he enjoys sharing a story of the best gift someone has ever received, analyzing it, and providing guidance on how others can replicate it.

Just in time for the holiday season, this episode is all about gift giving and how to elevate the gifts you give. A simple tweak will completely change the way you look at how to select gifts. Listen in and take a few notes!  

Connect with Patrick:

www.bettergiftcoach.com

On Instagram

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This episode is a bit vulnerable. I share real feelings, petty thoughts (and actions), and what the holiday season looked like for me in the beginning. Spoiler alert: it wasn't all sparkly magic with a beautiful silver glitter explosion.

I walk you through what my husband I did to carve out our tradition-something without the kids! Yes, even now without our daughter.

In this episode, I mention "4 Tips to Get Through the Holidays". A free resource for you going into this holiday season. Get it now...before the season starts so you have a tips in your back pocket to utilize. If you want a place to get a bit more support, The Stepmom Side Community is a great place to start. Connect with me every week on Office Hours and ask your burning holiday questions, again, before the holidays get here.

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Georgie Bryant is a work/life balance coach and time management expert.

She helps working women perfect their schedules at work and home.

After becoming a mum and returning to work, Georgie created her work/life balance coaching framework to get on top of it all.

Through her one-on-one coaching and digital products, Georgie teaches you how to balance your schedule, so no one in your life (especially you) misses out.

Connect with Georgie:

on Instagram

Time and Enjoyment Tracker

The Balanced Mum Method

Work with Georgie

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After burning out at work and losing herself in a long-term relationship, Helen Snape realised that she had the ‘disease to please’, discovered the magic of boundaries and is now passionate about helping other over-givers do the same.

Helen has combined what she has learnt throughout her HR career, her Psychology degree and coaching qualifications and experience to become both an award-winning Healthy Relationships Coach and Speaker, having been interviewed on BBC Radio, the Women’s Economic Forum and been featured in Happiful magazine. Her debut book ‘Drop the Fake Smile’, which came out in September 2023, is a recovering people-pleaser’s guide to self-love, boundaries and healthy relationships.

Connect with Helen:

Free downloadable book: Building Healthy Boundaries – an over-giver’s guide on when to say ‘Yes’ and how to say ‘No’ in relationships

on Instagram
on Facebook
on LinkedIn
on YouTube

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Ever wondered what having an "Ours Baby" would be like? Would having your own baby help your dynamic? Make it worse?

What about using your stepkids's stuff to save money? What did the ex think? The kids? Were the in-laws weird about it and treat your kid differently?

All of these questions and more are answered!

I mentioned episode #18  "How To Navigate The Holiday Season" and here's where you can listen to that.

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Sydney is a proud Seattleite boymom and the Founder CEO of Exes & Babies, a co-parent support organization devoted to uplifting and upleveling the co-parent community.

In this episode, Sydney talks openly about what she and her ex did to set up their coparenting dynamic up for success. How she had an agenda (literally) when she met her kid's stepmom for the first time. Why seeing her ex holistically has helped her not take things personally and more.

Connect with Sydney:

www.exesandbabies.com

Instagram

All things Exes and Babies here

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As an occupational therapist, Liz has worked with young children who had a variety of sensory processing challenges, and found it  fulfilling to help them and their families navigate all the parts of their day— getting dressed, brushing teeth and hair, eating, going to school, participating in the classroom. 

When COVID hit and Liz found herself daydreaming about planning trips for my own family, she realized that she could help families plan trips and outings in a way that would yield the most successful and enjoyable memories possible!

Through coaching, she works with you to focus on identifying specific sensory needs, selecting and implementing thoughtful sensory strategies, finding the best tools to support your children, and then finding ways to reuse successful sensory strategies for trips and special events. 

In this episode, Liz talks to us about:

What sensory processing disorder is.

How sensory processing affects emotional regulation.

Overstimulation as a parent and how to meet your own sensory needs.

Why mornings are stressful and how to navigate them.

How journaling may help you spot patterns....and more!

Connect with Liz:
www.thesensoryconcierge.com/
Instagram
Facebook

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What 2023 was like behind the scenes....

-coached more stepmoms than ever!
-launched Resentment to Relief: A Stepmom's Guide to Letting Go
-added "Quick Wins" to The Stepmom Side Community
-switched platforms for the community
-LAUNCHED THIS PODCAST!

...and more. Part of this episode turns into the coaching call you might not know you needed. ❤️

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In this podcast, you'll hear about:

-What my stepson's first impression of me was
-What it was like going back and forth
-Why he was nervous about moving in full time
-How he views me now
-How a stepmom can make things easier

...and then some. Be prepared to laugh through this episode and hear the inner workings of our relationship. 

Let me know what resonates with you!

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This episode is jam packed with so much information and a heartbreaking story that had me tear up. Mick and Kindra discuss the following:

-What is parental alienation?
-How hard is it to prove?
-Why the court system is a "money making" machine
-What is an "offense report"?
-Why stepping away can actually help the child

Kindra has been subject to parental alienation for the past 4 years. Mick experienced this for a brief time before his ex spouse passed away. They provide both the female and male perspective.

on Instagram
on YouTube
National Parents Organization
The Aftermath Podcast
www.kindraspeaks.com
Mick's book: Burning America

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Destini Ann is a parent coach, author, and international speaker. Her genuine personality shines through as she translates the intricate psychology of parenting into relatable, digestible content for her community. With her empathetic teaching style, Destini empowers parents to reshape the culture of their homes through conscious communication, intentional connection, and positive discipline.

In this episode, Destini talks through how being labeled the "bad kid" affected her through adulthood and what affect it had on relationships. She opens up about how not having coping mechanisms affected her relationships and her parenting.

Stay until the end to hear about parenting with ADHD and how becoming a parenting expert was an accident.

Connect with Destini on Instagram

Here are her "Positive Parenting Scripts"

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Any of this sound relatable?

You think the kids should be doing X, but your partner is ok with them doing Y.
You think if you're MORE loving/kind, the ex will like you.
Your partner thinks you should enjoy having the kids around every.damn.minute.

Sounds like "Let Down City", right?

Listen in as I walk you through why your expectations set you up for failure and how to help alleviate that.

Want a specific topic covered? Let me know here.
After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
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Abby is a content creator discussing the inequities of domestic labor in relationships. She’s a full-time working mom of two kids and works in social and digital strategy. 

In this episode, Abby talks about how she started as a "mommy influencer" and then "accidentally" switched to shedding light on the inequality of domestic labor-aka: running the household.

Connect with Abby:

on Instagram
on TikTok

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Transition days are the hardest, right? Your days are up ended. The dynamic between you and your partner is completely different. It makes you question wanting to be a stepmom, right?

In this episode, we discuss:

-the amount of things kids bring back and forth
-the forced small talk
-the dynamic shift of your house/relationship
-having to hear about the mom...and more

That's not all. You'll also get a few tips of what to do! No gatekeeping here!

To submit topics you want on the podcast, fill out this form.

If you're serious about having a community of stepmoms that get it, join us inside The Stepmom Side Community! 

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All things Alicia visit www.aliciakrasko.com
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Beth Tyson, MA is a psychotherapist, childhood trauma consultant, 3x best-selling author, CASA volunteer, and Pennsylvania Child Abuse Prevention Team co-chair. Beth provides trauma-responsive training, speaking, and consulting to organizations that support the mental health of children and families. She is also the author of A Grandfamily for Sullivan, a children’s book for children raised by their grandparents due to unfortunate circumstances. 

In this episode we discuss:

-Why it’s hard for people to let kids have emotions
-How your trauma (pain) follows you into adulthood
-What happens when you validate scary emotions for kids...and more!

Connect with Beth:

Facebook group on childhood trauma

YouTube

Book: A Grandfamily for Sullivan 

All Connected videos I co-created with Connect Our Kids

Subscribe to Beth’s free newsletter

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After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
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All things Alicia visit www.aliciakrasko.com
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If you're a new stepmom, you need this episode!

You'll learn what you are walking into when you start dating someone with kids. Not everything will happen all at once, but eventually, you'll need to know them.

We cover:
-emotions
-boundaries
-why you'd consider running...and more.

RESOURCES MENTIONED:

10 Things to Know As A New Stepmom
5 Steps for Healthy Boundaries
#3: Embracing Being "Just" the Stepmom
#30: Real Talk: Transition Days

Want a specific topic covered? Let me know here.
After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
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Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.
All things Alicia visit www.aliciakrasko.com
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The paranoia of being a stepmom?

Sounds a little dramatic, right? Ever feel like you are watching over your shoulder (constantly)? Feel like everything you say and/or do will be reported back to the other house? Question your choices? Who can you be friends with?

Listen in as we talk about all of this and more.

Resources mentioned:
Defining Your Stepmom Role

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Carley is an empowerment coach on a mission to help women reconnect to their authentic selves and create lives they can’t get enough of. Her own journey of self-discovery led Carley to flip her life upside down and do one of the scariest things she's ever done—end her marriage. Flash forward to now, and Carley is in a fulfilling relationship, nourished by deep sisterhood connections, and unapologetically prioritizes self-care. Coaching is her passion because Carley understands the silent struggles of women who feel lost or stuck—she's been there! She combines methods she's learned with her own playful energy and deep understanding of what it feels like to be an actress in your own life.

In this episode we cover:
-"Good Girl" conditioning
-Perfectionism
-Mistakes people make about setting boundaries
-People pleasing...and more!

Connect with Carley:
www.carleyweissert.com
ABCs of Transformation E-book
Instagram
TikTok

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After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
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Being a stepmom is wild. Some days are great. Some days are crap. Some are a mix of the two. Sometimes it feels like you're just waiting for the other shoe to drop.

In this episode, Alicia breaks down the ebbs and flows of relationships with:
-Your partner
-Your stepkids
-The other house...and yourself.

Episodes mentioned:

#3: Embracing Being "Just" the Stepmom

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Suzanne is a former actress and Miss Arab USA turned writer. Her debut memoir, Post Pardon Me, is a dark comedy on postpartum depression and anxiety. She offers laughter and understanding to help mothers through the difficult early phases of motherhood.

In this episode, Suzanne walks us through what postpartum life can be like. She fuses in humor, but more importantly, wants you to know you aren't alone. She's kind, funny, and relatable, and then she opens up about generational trauma.

Listen in on this one-it covers a wide range of topics!

Connect with Suzanne:
SuzanneYatimAslam.com
Instagram

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After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
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Jaclyn Vonnahme is a licensed therapist & life coach with her own mental health struggles. Her mission in life is to remind people they are never alone!

In this episode:
-sobriety
-trolls on social media
-should you be on medication forever?
-difference between coaching and therapy and more.

Connect with Jaclyn:
Instagram
The Anxious Therapist Podcast

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After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
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All things Alicia visit www.aliciakrasko.com
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Mother's Day: one of the dreaded holidays for stepmoms. It's a weird one to navigate.

What do I do? Should I expect anything? Is it weird? Send help!

Listen in to get a bit of help (now!) on how to navigate Mother's Day this year and going forward!

Resources mentioned:
#27: How Your Expectations Set You Up for Failure
Blog: Mother's Day As A Stepmom

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Naja Hall is the founder of  VIP Stepmom and Blended and Black. As a Certified Coach and Educator, she understands that the family is THE MOST influential entity of human development, and her work centers around helping individuals, couples, and families navigate some of life’s toughest transitions. As the host of  popular podcast, I know I’m Crazy with Naja Hall and author of the Amazon best-seller Girl, Bye! Book series, Naja’s life’s work is to teach empathy, accountability, and emotional intelligence through the art of story-telling and genuine human connections. She’s a Stepmom of 3.

In this episode:
-high conflict situations
-handling trolls/hate online
-managing expectations vs reality
-finding happiness as a stepmom
-why nothing changes in your stepfamily and more!

Connect with Naja:
www.najahall.com
Instagram
TikTok
VIP Stepmom Instagram
Naja Hall Beauty

Want a specific topic covered? Let me know here.
After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
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Jyl Barlow navigates life as a stepmom and second wife with amazing hindsight. Her memoir, What to Expect When You Weren't Expecting, shares her bumpy road as a stepmom and the lessons learned along the way. Jyl lives in Virginia with her husband and two children, all of whom survived loads of speed bumps on the way to thriving as a family.

In this episode:
-Grief in stepfamilies
-Guilt and how that plays out
-What if you kept a separate living arrangement for awhile and more!

Connect with Jyl:
www.jylbarlow.com
Instagram
Facebook
What to Expect When You Weren't Expecting (Book)

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This is the first (of hopefully many!) topic requests for the podcast.

This stepmom is a full time stepmom and their mom barely sees them, but when she does, she comes over to their house...and eats everything in it.

Sounds like we need to rework how to navigate this dynamic...listen in.

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After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
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In this episode, I cover a lot of ground.

I talk you through 9 things that would have been really beneficial to know prior to being a stepmom...or getting married. You live and learn, right?

Here are a few of the things covered:

-diplomacy/communication
-protecting your relationship
-being able to add humor
-Boundaries-what they are, what they are not and what to know...and more!

Resources mentioned:
Mastering the Stressors (if you need help changing the way you handle things)
5 Steps to Healthy Boundaries (if you need help setting boundaries!)

Want a specific topic covered? Let me know here.
After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
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Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.
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Aside from being the owner of Entering Motherhood, Sarah Marie is a mom of two, wife, and birth and postpartum doula. She is certified as a postpartum nutrition professional, holds a doula certification specifically centered around VBAC preparation, and is an active doula in her community.

In this episode, Sarah walks us through all things birthing and what to expect when you are expecting!

Here are a few topics covered:
-what to do when you are overwhelmed
-why having a plan/doula are important
-what's it like after birth?
-do people really poop while giving birth?! and more!

Connect with Sarah:
www.enteringmotherhood.com
Instagram @entering_motherhood

Want a specific topic covered? Let me know here.
After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
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Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.
All things Alicia visit www.aliciakrasko.com
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In this episode, I talk to you about the ONE thing you can control: YOU.

I walk you through a couple scenarios and how you can control (yourself in) them. There's even a bit of tough love mixed in!

If you want to chat this through tonight (May 14th), The Stepmom Side Community's Group Coaching is tonight. Sign up for the community here!

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After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
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Jessica is a licensed clinical counselor and her job is to help people manage their anxiety and depression, but what she focuses on first is their sleep. In her spare time, she keeps busy on her farm with her husband and four boys. Their life is very busy with sports and farm life.

In this episode, we discuss:
-why you feel like eating everything in sight when you don't get enough sleep
-how much sleep you should get
-why sleep aids aren't all that great for you
-what happens when you add screens into the mix and more...


To connect with Jessica:
pathtowardhealing.com/

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I posted an "Ask Me Anything" box on Instagram and the questions submitted were pretty juicy.

In this episode, I covered:

-stepmom burnout
-do I get tired of talking about stepmom stuff?
-in-laws openly love/discuss the ex
-spousal support for the mom while she has a live in boyfriend and more!

Podcasts referenced in this episode are:
Everyone Talks About the Ex...HELP!
How Your Expectations Set You Up For Failure

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After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
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Does that podcast title make you want to skip this episode? #relatable

First things first: everyone is on their own healing journey. You might be further ahead than everyone else. You might be further behind. Reminder for you: it's not a race. Everyone is on their own journey.

Listen in as I walk you through a few tips you can use to get to a friendlier relationship with the ex.

Caveat to this: not everyone can be friendly. Not everyone is going to have a friendly relationship. THAT IS OK and totally normal. You know your family/situation best.

Want a specific topic covered? Let me know here.
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Bryana Kappadakunnel is a Licensed Marriage and Family Therapist, an Infant-Family Early Childhood Mental Health Specialist, and a Perinatal Mental Health Specialist. She has an MA in Clinical Psychology from Pepperdine University and is the CEO and founder of Conscious Mommy and Child Parent Connection. She has a private practice in Redondo Beach, CA and is a mom of 2.

In this episode, we discuss:

-why kids lie
-not setting your kids up to lie to you
-what to do when you kids do lie...and more!

Connect with Bryana:

Pre-Order Parent Yourself First (book)
Join The Conscious Mommy Community
Instagram
Facebook
TikTok

Want a specific topic covered? Let me know here.
After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
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Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.
All things Alicia visit www.aliciakrasko.com
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Jessica is a licensed clinical counselor and her job is to help people manage their anxiety and depression, but what she focuses on first is their sleep. In her spare time, she keeps busy on her farm with her husband and four boys. Their life is very busy with sports and farm life.

In this episode, we discuss:
-what is EMDR?
-why you need to engage both sides of the brain to process
-does EMDR make you forget memories?
-alternative methods for EMDR and more!

To connect with Jessica:
pathtowardhealing.com/

Want a specific topic covered? Let me know here.
After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
Get all the FREE RESOURCES here.
Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.
All things Alicia visit www.aliciakrasko.com
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If you're a new stepmom, this episode may be just a bit relatable. 

I cover:
-major differences
-sharing things
-how your relationship seems to take a hit
-what stepmoms tell me they wish they would have waited on...and more!

Want a specific topic covered? Let me know here.
After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
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Christina is a San Diego native, with a degree in English from San Diego State University. She is a project manager by trade and a producer, writer and director by fun. Christina is the host of Wise Cracking Blonde Trivia Show.

In this episode, we discuss:

-what it's like having different custody schedules for siblings
-how we help the kids navigate things when they go wrong
-why Christina doesn't parent her stepkids
-why doesn't she force her stepkids to like her
-how she's gamified her family...and more.

Listen in and find yourself nodding along to relatable stories.

Connect with Christina:

www.wisecrackingblonde.com
Instagram: Wise Cracking Blonde Christina
Podcast: Wise Cracking Blonde Trivia

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After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
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All things Alicia visit www.aliciakrasko.com
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JP Marsh is a single "girl dad" to a 9 year old. He's gone gone from "Conflict to Collaboration" in the 7+ years of co-parenting. JP speaks, coaches, and advocates for the benefits of getting out of your own way to be adults in the eyes of your children.

In this episode, we cover:
-the double standards of stepmoms and stepdads
-changing your perspective on the other parent
-what your "cutesy" name for the ex says about you
-why being and acting like an "adult" in a blended family situation is important...and more!

Connect with JP:
on Instagram

Want a specific topic covered? Let me know here.
After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
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Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.
All things Alicia visit www.aliciakrasko.com
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We've all been there: that awkward, "I don't know how to connect with my stepkid...but I know I should at least try.."

In this episode, I talk about 

-why it's important to build connections with your stepkids
-where things can go sideways
-what to do when it doesn't go well
-how to try again

Want a specific topic covered? Let me know here.
After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
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All things Alicia visit www.aliciakrasko.com
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How hard is it to admit you are wrong?

Do you have to have things your way?

How hard is it to say, "I'm sorry"?

If those are hard questions to answer, this episode might be for you. It's a little dose of tough love to help stop your ego from driving the bus.

Listen in as I share a nickname my husband gave me early on in our relationship. (Thankfully, he never uses it now!)

The resource mentioned is: Mastering the Stressors found here.

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In this episode, Alicia talks about  being "just the stepmom" and how society puts pressure on stepmoms to show up in all the ways, but to remember that, as a stepmom, you aren't the kid's mom.

She talks about changing your perspective from being "just" the stepmom to "I'm just the stepmom." Listen in to hear the difference and for tips to embracing being just the stepmom.

Want help "Defining Your role"? Click here.

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Ever feel like everyone else belongs but you do not?

There's a secret language they speak.

There are inside jokes.

The history they share.

The memories, vacations, and, well, you know everything that you don't share with them.

In this episode, I break down, what outside syndrome is, what it feels like, and things you can do to overcome and work through it.

We talk about this in The Stepmom Side Community. Come join us there!

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I know this sounds like a crazy concept, especially if you have an upbringing like mine. You know, one with the authoritarian parent. "Do as I say, not as I do." or a parent that expects you to jump when they say, "jump."

Listen in on why apologizing to your stepkid when you are wrong/made a mistake is actually helpful to your relationship. 

Dare I say an apology could strengthen it?

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First, it's normal! Completely normal. Everyone has done it, so don't beat yourself up about it.

In this episode, I discuss why it happens and how to break the cycle of repeating it. Let's be honest, you want to stop the cycle, too. You don't want this living rent free in your head.

Worrying is like rocking in a rocking chair; you can do it all day, but you don't get anywhere.

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Krista St-Germain is a Master Certified Life Coach, grief expert, widow, mom and host of The Widowed Mom Podcast. When her husband was killed by a drunk driver in 2016, Krista’s life was completely and unexpectedly flipped upside down. After therapy helped her unfurl from the fetal position, Krista discovered Life Coaching, Post Traumatic Growth and learned the tools she needed to move forward and create a future she could get excited about. Now, she coaches and teaches other widows so they can love life again, too.

In this episode, we cover:
-5 stages of grief and why Krista thinks there's another way
-dual process model
-Dougy Center for Grieving Families
-death of a parent/coparent
-How to handle emotions you see in kids
-Post traumatic growth

To connect with Krista:
www.coachingwithkrista.com
Instagram
Facebook

Resources mentioned:
Dougy Center for Grieving Families
Grief Outloud Podcast

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Melanie Stern is a psychotherapist specializing in alcohol and substance use issues and individual adult therapy. She tailors treatment to the individual to reveal the root of the problem with therapeutic process that is informed by psychoanalytic thinking, systems, CBT techniques, and trauma-based theory and practice. She is also a mother and step-mother, enjoys running and being by the beach, and is a proud lifelong New Yorker.

In this episode, we discuss:

-what is addiction?
-how to break the habit of enabling?
-how do I/we communicate with stepkid about addiction
-what if my stepkid's mom overdosed? and more!

Connect with Melanie:
www.melaniesstern.com/

Additional resources:
We The Village Helping families treat addiction

Beyond Addiction: How Science and Kindness Help People Change (Book)

Alcoholics Anonymous (AA)

After a Crisis: How Young Children Heal

Helping School-Age Children with Traumatic Grief: Tips for Caregivers

Talking to Teens When Violence Happens

Talking to Children When Scary Things Happen

Age-Related Reactions to a Traumatic Event

Creating Supportive Environments When Scary Things Happen

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Dr. Jakubowski is a well-respected international influencer on helping kids live happier, healthier lives. She has touched the lives of thousands of families in multiple states with her ability to connect and help kids experience success from challenging behaviors. With a doctorate in Educational Leadership, and nearly 20  years of experience in education as a teacher, assistant principal and principal, she is highly regarded as an educational gamechanger.

In this episode, we discuss:
-Co-parenting through the school system
-Believing that everyone is trying to do the best they can
-How emails can complicate things
-Asking “can you help you me understand….”
-Changing your delivery, changes the responses you get
-A question to kids when you think they are lying
-Problem solving with kids and more...!

Connect with Karin:
X (formerly Twitter)

Facebook

Instagram

TikTok

YouTube

LinkedIn

Momnificent Podcast

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So, your stepkid doesn't like you? Join the club, girlfriend. You aren't the only stepmom that's felt that. 

In this episode, I discuss:
-how it's really not something personal (promise!)
-how to deal with the disrespect
-why taking time for YOU is so important
-ways to build respect (little by little) and more!

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In this episode of The Stepmom Side Podcast, we’re diving deep into the legal side of stepfamily dynamics with none other than Tracey J. Coates, Managing Partner of Coates Family Law, PLLC. Tracey is a powerhouse attorney who represents high-net-worth and high-profile clients in domestic relations cases, including divorce, child custody, and adoption, and estate planning. Tracey is the host of the popular podcast, The Tracey Coates Show, and has published numerous articles on family law topics. She is a frequent presenter and commentator at events and appears regularly on radio and television.

What you’ll learn in this episode:
- How you can better prepare before entering divorce or mediation.
- The impact of custody agreements on moving or changing living arrangements.
- Whether child support can be adjusted when an "ours baby" comes into the picture.
- Can judges and lawyers detect if someone has a mental health issue, and how does it affect your case?

Tune in for expert advice, real-life examples, and the legal tips you didn’t know you needed!

Connect with Tracey:
- Website: www.coatesfamilylaw.com
- Podcast: The Tracey Coates Show

**Don’t forget to subscribe to The Stepmom Side Podcast, leave a review, and share this episode with fellow stepmoms!**

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Ever feel like your partner’s ex is always around—at every event, in every conversation, and all over social media? In today’s episode, we dive into the awkward and often frustrating reality of dealing with your partner’s ex and how to keep your cool when it feels like they’re *everywhere.*

I’m breaking down:
- Why it can feel like the ex is always around (even if they’re not!)
- How to communicate with your partner about boundaries without causing a fight
- Tips for handling social media when the ex is all over your feed (or seems to be!)
- What to do when the ex crosses the line and oversteps
- And, of course, self-care strategies to help you stay grounded through it all!

If you’re tired of feeling like a third wheel in your own relationship or just need some solid advice on how to navigate these tricky dynamics, this episode is for you!

**What You'll Learn in This Episode:**
1. How to approach conversations with your partner about the ex without it blowing up.
2. Why setting boundaries is essential and how to do it without feeling like the “bad guy.”
3. The best ways to protect your social media space—and your sanity!
4. How to recognize when the ex is overstepping and what you can do about it.
5. Self-care techniques to help you stay calm and collected when emotions run high.

Got a wild ex story or a question you want answered in a future episode? Send it my way here!

**Subscribe & Review:** 
If you loved this episode, be sure to subscribe so you don’t miss any future episodes! And if you’re feeling generous, I’d love for you to leave a review on Apple. Your reviews help other stepmoms find the show and get the support they need too! 💖

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In this episode, I dive into the rarely discussed but very real phenomenon of stepmom-specific anxiety. If you’ve ever felt like you're constantly on edge, waiting for the next family drama to erupt—whether it's the stepkids, the ex, or just life in general—this episode is for you. I'm breaking down what makes this anxiety unique, why you might be feeling it, and, most importantly, how to manage it before it manages you.

Here's what I dive into:

1. Understanding Stepmom Anxiety: It's more than just "regular" stress. I talk about the invisible load of trying to please everyone and how that leads to feeling out of place or rejected.
2. Common Triggers: Fear of rejection, feeling like an outsider in your own home, and the pressure to be the perfect stepmom.
3. How It Shows Up: From hypervigilance to overthinking every interaction, we’re covering how this anxiety manifests in your daily life.
4. Coping Strategies: Real, actionable tips to help lower your expectations, let go of what you can’t control, and prioritize your self-care without guilt.
5. Community Matters: Why having a support system (like our online community!) is key to managing this unique stress.

Resources Mentioned:

• Stepmom Support Community: The Stepmom Side Community
• Podcast mentioned: What It's Like to Go From Single to Stepmom

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In today’s episode, I'm diving into a topic that doesn’t get enough attention—Dad Guilt in a Stepfamily. You’ve probably heard a lot about stepmom guilt, but what about the dads? Many dads in stepfamilies feel torn between their kids and their new family. That guilt can impact everything from how they parent to how they show up in their marriage. I'll break down what dad guilt looks like, how it affects family dynamics, especially when it comes to disciplining kids, and what both partners can do to manage it together.

In this episode:

• What Dad Guilt is and why it happens in stepfamilies
• How guilt can lead to avoiding discipline and letting things slide
• The effects of dad guilt on bio kids, stepkids, and the marriage
• Why dads feel like they’re constantly torn between their old life and their new one
• How avoiding discipline actually backfires in a stepfamily
• Practical tips to break down dad guilt and find a healthy balance
• How stepmoms can support their partners without feeling left out or resentful

If you enjoyed this episode, please take a moment to rate and review the show. Your support helps other stepmoms find this podcast, so we can all get through this wild ride together!

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In this episode, Alicia is joined by a fellow stepmom, Lauren from Blended by Distance, to dive deep into the rollercoaster of emotions and challenges stepmoms face. They get real about some of the biggest hurdles that can make stepmoms question our sanity... 

Here’s what is covered:

• Losing Yourself: That feeling when you wake up and realize you’ve put yourself last for way too long. We talk about how easy it is to get caught up in being everything to everyone—your stepkids, your partner, their ex, and even the dog. (but seriously) We get into how to reclaim your identity without guilt.
• The Rabbit Hole of the Kids’ Past: Admit it. You've gone down the rabbit hole of comparing yourself to your partner’s past life. Whether it's obsessing over family vacations you weren't part of or analyzing photos on Facebook, we've all been there. We unpack the emotional exhaustion of living in the past and how to refocus on your present.
• Your Partner's Past: Speaking of rabbit holes... let's talk about thinking too much about your partner’s previous relationship(s). It’s a slippery slope to resentment. We chat about how to move forward with confidence instead of constantly comparing yourself to someone who’s not in the picture (but somehow feels like they still are).
• Adding an 'Ours Baby': How adding a baby together changes the dynamics of the family. Spoiler: It's not always as cute as the Instagram photos make it seem. We share tips on how to balance the excitement with the inevitable complexities it brings, from your stepkids' reactions to how your relationship with your partner shifts.
• Setting Boundaries with the Ex: This one’s a doozy. How do you set healthy boundaries with the ex without coming off like the wicked stepmom? We share personal stories and actionable tips on maintaining your peace and ensuring your relationship with your partner stays strong, even when the ex is… well, challenging.
• And More!: We also touch on some of those random stepmom moments that make you go, “Is it just me, or…?” Spoiler alert: It’s not just you. We cover everything from stepmom guilt to maintaining friendships outside of the family unit.

Tune in for a real, raw, and relatable conversation that will remind you—you’re not in this alone.

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Is your home feeling more chaotic than calm? In this episode, I sit down with a decluttering expert Amy Slenker-Smith to tackle all things mess-related. Whether you’re drowning in toys, paperwork, or just stuff you can’t seem to part with, this episode is packed with practical tips and mindset shifts to help you reclaim your space—and your sanity. We dive into the emotional attachment to items, how decluttering can improve mental health, and how to get the whole family on board (yes, even the stepkids!). Plus, learn simple habits that will help you stay clutter-free for good!

What You’ll Learn in This Episode:

• The biggest mistakes people make when starting to declutter and how to avoid them.
• Expert tips for overcoming emotional attachment to things and finally letting go.
• Practical steps to start decluttering when you’re overwhelmed and don’t know where to begin.
• How to handle the influx of clutter that comes with kids or stepkids, and keep the chaos in check.
• The link between decluttering and improved mental health and well-being.
• How to declutter with limited time and make progress in small, manageable chunks...and more!

Amy Slenker-Smith is a Washington DC-based Decluttering Coach and author of countless living simply articles at Simply Enough. Through her coaching program and popular blog, Amy’s framework proves that even the most unmotivated can conquer the overwhelm of stuff, save hours in their day, and create a home they love.

Connect with Amy:

www.simplyenough.net
On Facebook
5 Clutter-free Habits FREE RESOURCE

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In this episode, Alicia dives into a classic struggle: surviving family gatherings without losing your mind (or your peace). Whether it’s Aunt Judy offering unsolicited advice or cousins asking uncomfortable questions about your role as a stepmom, family events can turn into an emotional minefield real quick.

Here’s what we’re covering today:

• Why Family Gatherings Attract Unsolicited Opinions: Is it the holiday spirit, or do people just forget their boundaries when they pass the gravy? We’ll explore why family gatherings tend to bring out all the “helpful” opinions.
• Prepping for Awkward Conversations: Learn how to identify potential landmine topics and decide in advancehow you’ll handle them. This is your guide to staying one step ahead of the awkward questions.
• Redirecting and Defusing Comments: Discover strategies for gracefully shifting conversations or using humor to dodge unwanted opinions. Think of it as your family gathering survival toolkit.
• Handling Questions About the Ex: Does everyone suddenly have an insatiable curiosity about your co-parenting situation? We’ll talk about ways to answer—or avoid—them while keeping things respectful.
• Navigating When Kids Bring Up Their Mom: Kids can be a wildcard, especially when they bring up stories about their mom. We’ll cover why it’s important to stay calm and supportive—and how to respond with grace.
• Setting a Time Limit and Knowing When to Leave: Family gatherings don’t have to be a marathon! We’ll talk about how to know when it’s time to take a break (or gracefully exit) to protect your peace.

This episode is all about showing up with confidence, setting boundaries, and handling tough situations without letting anyone get under your skin. So, grab a cup of tea (or wine), and let’s get ready to tackle those family gatherings like the confident stepmom you are (or want to be)!

Listen now to find out how to keep your peace intact—no matter how wild the family gathering gets!

10 Tips to Get Through the Holidays-FREE RESOURCE!

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As a stepmom, the holiday season can feel like you’re juggling everyone else’s needs—and there’s never enough time for you. In this episode, Alicia breaks down why self-care isn’t just a nice-to-have but a must-do during the holidays. From sneaking in “me-time” pockets to setting boundaries with your schedule (yes, it’s okay to say “I’m busy!”), she shares simple, powerful strategies for protecting your peace.

You’ll learn why stepping back from the comparison trap can be the best gift you give yourself, plus practical ways to create a holiday season that feels good for you, not just everyone else. Remember, taking care of yourself isn’t selfish—it’s essential to being the best stepmom, partner, and person you can be.

Tune in to hear about:

• Quick, effective self-care tips for busy stepmoms
• Setting boundaries on your time so you don’t burn out
• Why it’s okay to prioritize yourself during the holiday hustle
• Avoiding the holiday comparison trap and focusing on what matters
• Why a little self-care goes a long way in supporting your family

Take this as your permission slip to put yourself first (or at least higher up on the list) this holiday season!

FREE RESOURCE: 10 Tips To Get Through the Holidays

Here are the shower steamers Alicia mentioned. (Not an affiliate link...just something that she loves!)

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In this episode, I tackle one of the biggest pressures in stepfamily life: the expectation to create a “blended” family. Society makes us feel like a stepfamily isn’t successful unless everyone’s close and connected immediately, but real-life doesn’t always work like that. Lets break down the difference between blending and bonding and why forcing “blended” family dynamics often leads to more tension than connection.

Listen in to learn:

• Why blending isn’t the ultimate goal and what to focus on instead
• How to foster natural, individual relationships without forced bonding
• Practical ways to create shared experiences without pressure
• Real-life expectations for stepfamilies that aren’t all rainbows and butterflies

Whether you’re a new stepmom or have been in this role for a while, this episode offers practical insights to take the pressure off and focus on what truly matters.

Free Resources
30 Activities to Connect with You Stepchild At Any Age
10 Tips To Get Through the Holidays

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In this episode, Alicia tackles a common, yet often tricky, part of stepmom life: having your stepkids come back home from college. If you’re feeling torn between enjoying the holiday reunion and dreading the disruption to your routine, this episode is for you! Alicia dives into real strategies for setting respectful boundaries and practical ground rules, so everyone can enjoy their time together (without you losing your mind).

What You’ll Learn:

• How to set boundaries with college-age stepkids in a way that feels fair and respectful.
• Tips for managing household routines and responsibilities while they’re home.
• Ways to handle pushback when they’re not exactly on board with the new rules.
• Self-care tips for stepmoms during the college break period.
• How to make the most of this time and find some positives in this phase of life.

FREE RESOURCE: 10 Tips To Get Through the Holidays

Join the Conversation:
Have questions or stories to share? Connect with me on Instagram, TikTok, or join The Stepmom Side Community to continue the conversation!

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The holidays are supposed to be the most wonderful time of the year, but for stepmoms? Let’s be real—it’s often a mix of logistical nightmares, emotional overload, and a whole lot of deep breathing. In this episode, Alicia is tackling the holiday stressors stepmoms face, straight from her Instagram broadcast channel: Stepmom Support. From co-parenting chaos to feeling like an outsider at family gatherings, we’re diving into the real struggles—and how to navigate them without losing your mind (or your holiday spirit).

Here’s what we’re covering:

1. New Schedules, New Stress:
   Many stepmoms are adjusting to new schedules in new places. Whether you’ve moved to another state or your partner’s custody schedule has shifted, trying to figure out how to make the holidays work feels like a game of Tetris no one asked to play.
2. The Planning Problem:
   The holidays fly by, and stepmoms often feel like they’re carrying the mental load of making it all happen. Add in the last-minute chaos from partners or co-parents who don’t plan ahead, and it’s no wonder so many stepmoms feel stuck trying to fit everything into an impossibly tight schedule.
3. The Flexibility Battle:
   One of the biggest complaints Alicia hears? Co-parents who are unaccommodating with their time but expect stepmoms to bend over backward for theirs. And when there’s an “older sibling who acts like a second mom,” the drama multiplies. Sound familiar?
4. The Gift-Giving Comparison Game:
   Whether it’s a competition with the ex or the kids’ expectations, many stepmoms struggle with feeling like their gifts won’t measure up. Alicia shares why this mindset happens and how to reframe the holiday gift game.
5. Sibling Tensions and Partner Inaction:
   A stressor Alicia hears about often: having stepkids and biological kids together during the holidays when they don’t get along. Worse? A partner who doesn’t step up to address the tension or hurtful behavior. We’ll talk about advocating for your kids, setting boundaries, and protecting your peace.
6. The Outsider Effect with In-Laws:
   Many stepmoms feel like their partner’s family still wishes for the “old” family dynamic, making holidays awkward or outright painful. If your in-laws treat you like a placeholder, you’re not alone—and we’ll talk about how to navigate those moments with grace and boundaries.

Resources mentioned:

• Stepmom Support Broadcast Channel
• Free Resource: 10 Tips to Get Through the Holidays
• Podcast episode: How Your Expectations Set You Up For Failure
• Podcast episode: Caught in the Middle: The Truth About Dad Guilt In Stepfamilies
• Podcast episode: Holiday Survival Guide for Stepmoms: Self-Care Strategies That Actually Work

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Holidays as a stepmom can feel like walking a tightrope between honoring old traditions and creating space for something new. But here’s the thing: the holidays aren’t just about the past—they’re about building a future full of joy, connection, and belonging. In this episode, we’re diving into how you can confidently ditch outdated traditions, create fresh ones, and build a holiday season that feels uniquely yours.

What You’ll Learn in This Episode

• How to gracefully step away from traditions that no longer work for your stepfamily.
• Creative and fun ideas for building meaningful new traditions (hint: gingerbread house competitions and nachos in PJs are encouraged).
• Why prioritizing connection over perfection is the ultimate holiday hack.
• A confidence boost to help you reclaim your holiday season with love and laughter.

Resources Mentioned

• Join The Stepmom Side Community for more tips, support, and holiday cheer.
• Download this free resource: “10 Tips To Get Through the Holidays.” 
• Share your holiday traditions with us! Tag me on Instagram @yourhandle.

Remember, the holidays aren’t about how they’ve always been done—they’re about how you choose to create them now. So grab that karaoke mic, bake those cookies (burnt edges and all), and own your role as the stepmom who makes this season unforgettable.

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Does it feel like you’re the only one laying down the law while your partner lets things slide? Are you starting to resent your stepkids when the real issue is a lack of teamwork with your partner? In this episode, Alicia breaks down why your frustration with discipline isn’t really about the kids—it’s about getting on the same page with your partner.

Alicia shares insights, practical tips, and mindset shifts to help you stop feeling like the “bad guy” in your home and start building house expectations that actually stick. By the end of this episode, you’ll feel more confident and ready to approach your partner with a clear plan for creating structure and peace in your home.

What You’ll Learn in This Episode:

• Why your stepkids aren’t the problem and how to shift your mindset.
• The importance of setting house expectations with your partner.
• How to approach the conversation without triggering defensiveness.
• Actionable tips to create a united front in parenting and discipline.
• What to do when your partner’s dad guilt gets in the way.

Links & Resources Mentioned:

• Free resource: Set Your Stepfamily Up for Success: How to Create House Expectations That Work for Everyone!
• Podcast Episode #66: Caught In the Middle: The Truth About Dad Guilt in Stepfamilies
• Join The Stepmom Side Community for support and advice: Here
• Book a 1:1 Coaching Call: Here

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After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
Get all the FREE RESOURCES here.
Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.
All things Alicia visit www.aliciakrasko.com
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In this episode, Alicia dives into the all-too-common feeling of being a third wheel in your own family as a stepmom. From understanding the root causes to actionable steps and mindset shifts, this episode is packed with insights to help you reclaim your seat at the family table.

What You’ll Learn:

• Why feeling like an outsider happens and what it means.
• How to address these feelings with your partner and kids.
• Actionable strategies to build connection and confidence.
• The mindset shift that can transform your stepmom experience.

Resources Mentioned:
Define Your Stepmom Role
4 Steps for Healthy Boundaries

Want a specific topic covered? Let me know here.
After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
Get all the FREE RESOURCES here.
Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.
All things Alicia visit www.aliciakrasko.com
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In this reflective episode of The Stepmom Side Podcast, we’re diving into the highs, the lows, and everything in between from 2024. Alicia gets real about her challenges, celebrates her wins, and shares what she’s looking forward to in 2025. If you’re ready to reflect on your own year and find inspiration for the year ahead, this episode is for you.

What We Cover:

• The struggles of 2024: wasted time, dropped balls, and battling imposter syndrome.
• Major wins: drama-free holidays, thriving stepkids, a kindergarten milestone, and growing The Stepmom Side Community.
• Coaching breakthroughs and the podcast’s incredible success.
• What’s on the horizon for 2025, including celebrating 10 years of marriage, refining resources, and living with intention.

Join Alicia as she wraps up the year with honesty, gratitude, and excitement for what’s ahead!

Resources Mentioned:

• What To Do If You Are Caught In the "What If" Cycle
• The Stepmom Side Community: Learn more and join the supportive network of stepmoms.
• Resentment to Relief: A Stepmom's Guide to Letting Go Stay tuned for the revamped course launching in 2025.

Want a specific topic covered? Let me know here.
After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
Get all the FREE RESOURCES here.
Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.
All things Alicia visit www.aliciakrasko.com
Get on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.

Welcome to the first episode of the year! In this episode, Alicia shares how choosing a single word for the year can set the tone for success, clarity, and peace in your stepmom journey. Her word for the year, Intentional, is all about making purposeful choices in time management, relationships, work, and self-care. She also invites you to reflect on what you want your year to feel like and walks you through practical steps to choose your own word.

Plus, Alicia introduces her upcoming re-release of her course, Resentment to Relief: A Stepmom’s Guide to Letting Go, designed to help stepmoms release heavy emotions and reclaim joy.

What You’ll Learn in This Episode:

• The power of picking a word of the year and how it can guide your decisions.
• How being intentional can transform your relationships and boundaries as a stepmom.
• Simple steps to identify your word for the year and align it with your goals.
• Details about Alicia’s course and how it can help you achieve peace and confidence.

Resources and Links Mentioned:

• Get on the waitlist for Resentment to Relief: A Stepmom’s Guide to Letting Go: aliciakrasko.com/relief
• Follow Alicia on Instagram for more stepmom tips and inspiration: @AliciaKrasko
• Join The Stepmom Side Community: aliciakrasko.com/community

Don't forget:
Start your year with purpose and clarity! Choose your word for the year and share it with Alicia on Instagram. Don’t forget to join the waitlist for Resentment to Relief at aliciakrasko.com/relief.

Want a specific topic covered? Let me know here.
After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
Get all the FREE RESOURCES here.
Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.
All things Alicia visit www.aliciakrasko.com
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In this episode, Casey McGuire Davidson, a life sobriety coach, shares her personal journey with alcohol and its profound impact on her relationships, parenting, and well-being. Casey discusses the societal pressures and stigmas surrounding alcohol consumption, especially for high-achieving women and mothers, and how "mommy wine culture" perpetuates harmful coping mechanisms. She opens up about her struggles with drinking, the resentment it created in her marriage, and how quitting alcohol led to a more peaceful home, stronger boundaries, and greater self-awareness.

In this episode:

• Alcohol’s biochemical effects on cortisol, dopamine, and serotonin, and how these contribute to anxiety, mood swings, and dependency.
• How quitting drinking fosters improved communication, emotional stability, and self-care routines.
• The challenges of navigating societal norms around drinking, especially for mothers juggling work and family responsibilities.
• The transformative power of sobriety in creating authentic connections and reclaiming personal peace.

Casey also provides actionable tips for anyone considering taking a break from alcohol, emphasizing the physical and emotional benefits of even short-term sobriety.

About Casey:
Casey McGuire Davidson is a Life & Sobriety Coach and the host of the Top 100 Mental Health Podcast, The Hello Someday Podcast for Sober Curious Women. As an ex-red wine girl who spent 20 years climbing the corporate ladder while holding on tightly to her love of wine, Casey’s passionate about helping busy women stop drinking and create lives they love without alcohol. Her work has been featured on Good Morning America, CNN, NPR, HuffPost and The New York Times.

Connect with Casey:
www.hellosomedaycoaching.com
Free 30-Day Sober Guide
The Sobriety Starter Kit Course
Free Masterclass Take A Break From Drinking With These 5 Secrets
The Hello Someday Podcast

Instagram
Facebook
Tiktok
YouTube
 

Want a specific topic covered? Let me know here.
After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
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Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.
All things Alicia visit www.aliciakrasko.com
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Feeling overwhelmed by the demands of stepmom life? In this episode, we tackle the relentless cycle of burnout and share practical strategies to reclaim your peace. From setting boundaries to finding your support system, this episode will help you take the first steps toward a calmer, more confident life. Plus, discover how connecting with like-minded stepmoms in The Stepmom Side Community can transform your journey.

What You’ll Learn in This Episode:

• Why stepmom burnout happens and how it impacts your well-being.
• The emotional and mental load stepmoms carry and how to lighten it.
• Four actionable steps to break free from the overwhelm.
• How finding a supportive community can make all the difference.
• A personal invitation to join The Stepmom Side Community for real-time support and validation.

Resources Mentioned:

• Join The Stepmom Side Community
• Podcast: How Your Expectations Set You Up for Failure
• Download Free Resources for Stepmoms

Want a specific topic covered? Let me know here.
After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
Get all the FREE RESOURCES here.
Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.
All things Alicia visit www.aliciakrasko.com
Get on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.

Welcome to another episode of The Stepmom Side Podcast! In this episode, Alicia dives into a tough but important topic: what to do when your partner doesn’t back you up as a stepmom. If you’re feeling unsupported, frustrated, or like you’re handling everything on your own, you’re not alone. Alicia shares actionable advice to help you navigate this challenge and start feeling more supported and confident in your role as a stepmom.

In this episode, you’ll learn:

• How to recognize if your partner isn’t backing you up (and why this might be happening)
• The importance of setting clear boundaries and being assertive about your needs
• How to find a community of stepmoms who truly get it and offer support
• Why seeking outside help, like a counselor or stepmom coach, can be a game changer
• Practical steps you can take today to feel more supported and connected

Whether you’re struggling with co-parenting, feeling isolated, or just need some practical advice, this episode has you covered. Alicia breaks down real, actionable steps that will help you reclaim control over your role as a stepmom and build a stronger partnership with your spouse.

Don’t forget to:

• Join The Stepmom Side Community for ongoing support and guidance
• Rate, review, and subscribe to the podcast so you never miss an episode!
• Share this episode with other stepmoms who might need a little encouragement today

Resources Mentioned in This Episode:

• The Stepmom Side Community: www.aliciakrasko.com/community
• Schedule a coaching session with Alicia: www.aliciakrasko.com/coaching
• Get on the waitlist for Alicia’s new course, "Resentment to Relief": www.aliciakrasko.com/relief

Want a specific topic covered? Let me know here.
After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
Get all the FREE RESOURCES here.
Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.
All things Alicia visit www.aliciakrasko.com
Get on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.

In this episode, Alicia is tackling one of the most frustrating issues many stepmoms face: what to do when your partner isn't stepping up with their kids or your "ours baby." It's hard when you feel like you're doing it all on your own, especially when your partner's involvement with their stepkids or shared children is lacking.

First, Alicia dives into the common reasons why dads may hold back when it comes to stepping up for their stepkids. From co-parenting guilt to emotional distance, she discusses the underlying reasons and how it affects the entire family dynamic. You'll get practical advice on how to cope with these challenges, including how to open up conversations with your partner and set clear expectations to ensure you're both on the same page.

Next, Alicia shifts the focus to the emotional struggle dads might experience when it comes to bonding with the "ours baby." From guilt over their other kids to fears about disrupting the family dynamic, we'll break down why dads might hold back and offer actionable steps to help you both connect with your newborn while ensuring the other kids feel supported too.

This episode is all about empowering you to cope with these struggles, strengthen your relationship, and ultimately find peace in your family dynamic. If you're tired of feeling like you're carrying the weight on your own, this episode is for you!

Listen now and get the strategies you need to feel more supported and connected with your partner and kids. And don't forget to join the waitlist for Resentment to Relief: A Stepmom's Guide to Letting Go at aliciakrasko.com/relief.

Want a specific topic covered? Let me know here.
After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
Get all the FREE RESOURCES here.
Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.
All things Alicia visit www.aliciakrasko.com
Get on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.

What happens when a stepmom decides to leave her relationship—but she’s deeply connected to her stepkids?

This is a heartbreak that no one talks about. Today, Alicia is diving into:
How to break the news to your stepkids
Whether you should stay in contact after the breakup
How to deal with the overwhelming guilt and sadness
Healthy ways to cope and move forward

Leaving a relationship when stepkids are involved adds layers of pain, guilt, and uncertainty. But here’s the truth—you can love them and still choose what’s best for your well-being. In this episode, Alicia breaks down exactly how to navigate this difficult situation with clarity and care.

🎧 Tune in now for real talk, tough love, and strategies to help you through.

Need support? Let’s work through this together. Book coaching with Alicia.

Want a specific topic covered? Let me know here.
After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
Get all the FREE RESOURCES here.
Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.
All things Alicia visit www.aliciakrasko.com
Get on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.

In today’s episode, we’re tackling a big one—happiness. More specifically, how YOUR happiness is an inside job, even when stepfamily stress is trying to bulldoze its way into your peace. If you’ve ever felt like your emotions are at the mercy of the ex, your stepkids, or the never-ending co-parenting drama, this episode is for you.

Alicia breaks down:
⁃ How stepmoms unknowingly give away their power and happiness
⁃ Three practical ways to take back control (without the guilt)
⁃ Why boundaries, mindset shifts, and self-care aren’t selfish—they’re survival
⁃ How to stop letting external stress dictate your mood
⁃ Why community and support make all the difference

If you’re ready to stop letting stepfamily chaos control your emotions and reclaim your peace, hit play now. And if you need support? The Stepmom Side Community is where you belong. Let’s do this together!

🎧 Listen now and take back your power!

Resources & Links:

➜ Join The Stepmom Side Community
➜ Need 1:1 coaching? Let’s work together!
➜ Grab my freebie 4 Steps for Healthy Boundaries

If this episode resonated with you, be sure to share it with another stepmom who needs to hear it! And don’t forget to subscribe and leave a review—it helps other stepmoms find the show.

Want a specific topic covered? Let me know here.
After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
Get all the FREE RESOURCES here.
Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.
All things Alicia visit www.aliciakrasko.com
Get on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.