The Shroom Room (Lucy Wood)

Hello My Pleasure Seekers!

And Welcome to todays episode! Its just you, and me today honey! So I was a little nervous to record, and press play on this weeks episode, so here goes! Today I share my own story in todays episode, through from when I had disordered eating from 8 til 30. The addiction to suffering I then transferred from bingeing, purging, and starving through to panic attacks, which all stemmed from a dis regulated nervous system, as a result of trapped trauma in my body.

In todays episode I talk all about how to co regulate your nervous system, and how this has the most life changing effects on my internal and external world. Why I now feel safe in my body, no longer am addicted to food, and body image, and how I can have deep connections with myself, and others.

Mindset work is great, however, 20% of your trauma is stored in your mind...the rest of the 80% is in your body, thats why time, and time again people go back to their therapists, or life coaches, looking for the same result, and nothing changes. Breathwork (aka Somatic body work), is a form of truly releasing those patterns, and behaviours, and can turn your life around, and the peoples lives around you.

So my pleasure seekers enjoy todays episode, and if you feel this resonates with you, or anyone else in your life, please share the love, write me a review, or share this with someone close to you. Who you will feel will benefit!

And if you want a cheeky hit with how to get into your body for free, click ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ ⁠⁠to access my free 3 minute breath work, to get you back into your body, and into that beautiful intuition of yours, keep an eye out for my Membership coming soon!

*Disclaimer: If you suffer from any breathing issues, are pregnant, or have any other health issues, you are concerned about before doing this breath work, please seek medical advice from a professional before going ahead with this breath work*. You also have the sovereignty over your own body so go as fast, or as slow, as you feel your body needs. To hear more about the show, and keep up-to date with the latest episodes follow:  ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠ ⁠⁠YouTube

Hello my pleasure seekers, Welcome to todays episode with Author and Intimacy Teacher, Justin Pierce. We talk all about the how to have the best sexual experiences of your life, and keep the fire burning with yourself, and your lover. This is practical advice, as Justin has been with his partner, Londin for over 12 years, and they have a 4 year old daughter. Justin talks all about how he keeps the fire alive, through doing these intimate practices every day, and how they keep the fire burning within their relationship, and themselves. This episode is for the single, the married, or whatever relationship situation you are. Intimacy starts with you, and so Justin also shares his solo sexual endeavours, as well as his resistance he first experienced when it came to venturing into the tantra space. Click ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠ ⁠⁠to access my free 3 minute breath work, to get you back into your body, and into that beautiful intuition of yours. *Disclaimer: If you suffer from any breathing issues, are pregnant, or have any other health issues, you are concerned about before doing this breath work, please seek medical advice from a professional before going ahead with this breath work*. To hear more about the show, and keep up-to date with the latest episodes follow:  ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠ ⁠⁠YouTube⁠ For anyone looking to follow Justin, go check out his website, head on over here

I am currently reading his book, which I cannot recommend you read enough! "Playing With Fire, the Spiritual Path of Intimate Relationship", which can be purchased here.

Welcome my pleasure seekers, to todays episode where I have Author, Coach, & Public Speaker Karin Freeland.

In todays episode we talk all about how Karin walked away from her corporate career, and into a life of true fulfilment, including how she had to courage to write a memoir of quite literally her own yoni (aka v*gina). Karin and I talk all about the realities, and practical steps as how we as woman can transition from the corporate world, into fulfilling our dreams, and thus having a career that fully lights you up.

Karin Freeland is a recovered corporate workaholic. She traded her personal goals and dreams for a six-figure salary, only to wake up one day and find herself in a midlife crisis. Coming out on the other side, she has rekindled her spirit and her dreams. Now she’s empowering other women to get out of their comfort zone, take action, and live their best life. Karin was recognized by Entrepreneurs Herald as one of the Top 20 Life Coaches To Look Out For In 2021. Based in the US she coaches women virtually from anywhere in the world.

If you are currently on your daily commute heading into work, or feeling super stuck, and uninspired then tune into this episode. Karin is one motivating woman!

To hear more about the show, and to stay up to date, check out the following:

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To hear more about Karin, and to follow her on her journey check out, the following:

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This weeks episode I have Demi Wilde who is a published Author, Sex Writer, and podcast host based out of Los Angeles. His blogs: “The Deviant Diaries” and “A Deviant’s Guide to Sex," are two different explorations into his favorite topic: sex. "The Deviant Diaries" is his own personal memoirs about my own sexual experiences while "A Deviant's Guide" is the how-to manual we all need and deserve. Demi is also the CEO of Wylde Heart Media, and hosts his own podcast: #HookupHorrorStories with Demi Wylde, where he discuss' current events, and stories surrounding sex, and dating. This is where you will definitely hear some personal horror stories as well as the stories from a diverse variety of guests.

Demi ,and I talk about a wide range of topics today, including his own experience with being HIV positive, why he is a certified Human Sex Trafficker Advocate, and how you can spot the signs if someone close to you is being sex trafficked. As well as covering some of his more 'unique' dating experiences, and of course love for mushrooms. This episode covers the humorous, and more serious outcomes of the world of sex, and pleasure.

So enjoy my pleasure seekers!

To hear more about the show, and keep up-to date with the latest episodes follow: 

https://www.instagram.com/iamlwood/

https://www.youtube.com/channel/UCF7VGz7xaqy0nSLPI8HhbVg 

To go checkout Demi, and follow him on his journey, have a look at the following:

https://www.demitriwylde.com/

https://www.youtube.com/@demitriwylde

https://open.spotify.com/show/6ZDme3eKUiIfVqhXZ0QMiP?si=15412503a3d84a35

Sponsors: 

Go checkout the Sexlifebucketlist.com, for anyone looking to explore this further with someone. 

⁠⁠⁠⁠Sexual Soulmate Pact⁠⁠⁠⁠

⁠⁠⁠⁠30 Romance Tricks ⁠⁠⁠⁠

⁠⁠⁠⁠Soulmate Secret Sauce ⁠⁠⁠⁠

⁠⁠⁠⁠Soulmate Embrace 

Hello my Pleasure Seekers,

On todays show I have Award-Winning Scholar and Psychoanalyst, NYU's Avgi Saketopoulou explores some riveting questions in her new book, Sexuality Beyond Consent.

Question for you all, what if we took more risks with sexuality? Rather than buy into the notion that trauma can be cured, she reroutes our attention to what traumatised subjects do with their pain. Concerned with forms of sexuality that lay beyond consent, Avgi discusses why such sexuality may be worth risking, and explains how risk can become a way of soliciting the future. Those who surrender to the fact that their pain cannot be eliminated, she argues, are sometimes able to do things with trauma. As a queer woman and thought leader in her field of psychoanalysis, we go deep into this conversation, and this most definitely isn't one for little ears. We touch upon some intense sexual experiences, and how consent, while crucial, is not also not enough!

Enjoy my pleasure seekers!!!

To hear more about the show, and keep up-to date with the latest episodes follow:  ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠ ⁠⁠⁠⁠⁠⁠YouTube⁠

So I can continue to interview amazing guests on the show, for you and the listeners to hear, I would appreciate if you could write me a review, or share this episode with any one who you feel will benefit from the show.

For anyone looking to follow Avgi, and hear more about her, go check out the following: Instagram Website Her Book

As always I loveeee to hear your views, experiences, and shares, so feel free to reach out to Avgi and I.

See you all next week!

Hello my pleasure seekers!

And welcome to todays episode! Where I have the Self Love Author of the Doughnut Diaries, Rachel Lavin.

She shares her story of four decades of having no self love for herself or her body. We talk all about how she lived a life going from one restrictive diet, to another gaining, and losing weight multiple times throughout forty years.

We also discuss how she felt betrayed by her body for most of her life, and how at forty she decided that enough was enough! She was exhausted from beating herself up, never feeling good enough or having the self confidence, and self acceptance to have a happy life. So she decided to work on herself, and came out on the other side, and slowly but surely began to love her body, feel sexy, and confident. And how this had a ripple effect on the rest of her life. Including in the bedroom, with the lights now on, instead of off!

We also talk about how to communicate with a partner if you are feeling self conscious with your body, particularly when your body changes while in recovery of physical body changes, and how best your partner can support you during this time.
Rachel is on a mission to inspire women to live a life free of restrictive dieting, to age with gratitude for what their bodies are capable of, and most importantly to know that they are not alone!

Click ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ ⁠⁠to access my free 3 minute breath work, to get you back into your body, and into that beautiful intuition of yours. *Disclaimer: If you suffer from any breathing issues, are pregnant, or have any other health issues, you are concerned about before doing this breath work, please seek medical advice from a professional before going ahead with this breath work*. You also have the sovereignty over your own body so go as fast, or as slow, as you feel your body needs. To hear more about the show, and keep up-to date with the latest episodes follow:  ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠ ⁠YouTube

If you would like to keep up to date with Rachel, and her own journey please check out her instagram here

Join me in todays episode as I take you on a raw and transformative journey from high- flying, soul-crushing world of corporate success to the profound healing power of psilocybin. After decades of battling eating disorders and perfectionism. I found myself in a life- altering shift that helped me rewire my mind, and re discover a sense of peace, purpose, and safety on my body.

Now I am empowering others to break free from burnout, rediscover their voice, and unlock their true potential.

To find out more about how you can work with me, head on over to my Instagram: Iamlucywood_ and drop me a DM.

Much love,

L

Welcome to today’s episode! Where we are on ep 44 babbbby! 

In today’s show I have Edward Miskie who is a writer, singer, actor, speaker, producer and cancer survivor.

Edward shares all about the honest truth when it comes to how he navigated his interpersonal relationships while he was in recovery with a rare form of cancer. 

Diagnosed at just age 25, Edward was in the middle of being on broadway for hairspray. Where he shares how his life came crashing down, and how he built it back up again, and the healthy and not so healthy mechanisms (sex and alcohol) he used to go through this stage of his life. 

Edward also talks about how he was dumped in the middle of his treatment, and the importance of learning who his support team were during this time. 

We also talk about all about how he came to develop a whole new relationship with his body during and after the process. 

For more information visit www.edwardmiskie.com or follow on IG @edwardmiskie.  Go check out his book: “funny-as-cancer-can-be".

To hear more about the show, and to stay up to date, check out the following:
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Enjoy! And if you liked todays episode, I reckon you will like Episode 25, which can be found here

Hello my Pleasure Seekers, And wow what a conversation we have today for you! In this weeks episode I have Serial Entrepreneur Jenny Alday Townsend, who after finding out that her husband was cheating on her with a work colleague, used this experience to go deep into her own inner work, her husbands, and how she and her husband transformed their lives, and their business' by admitting how they both played this part in the cheating, and how Jenny now is on a mission to help others to heal from relationship issues. To hear more about the show, and to stay up to date, check out the following: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠https://www.instagram.com/workingunde... ⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.youtube.com/channel/UCF7VGz7xaqy0nSLPI8HhbVg ⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠ : https://www.tiktok.com/@workingunderpleasure If you are trying to determine if you should end or mend your marriage, go check Jenny out on the below. If you are considering giving up your career for your spouse, she is also great to connect with! She is here to show and tell you can have it all! Instagram: https://www.instagram.com/jennyinsrq Website: https://www.jennyaldaytownsend.com/

Hello my Pleasure Seekers,

Welcome to todays episode!

Today we are talking alllllllll about sxxual fantasies, with sxxual fantasies expert Artemisia De Vine.

We discuss topics like how you can find out your true desires, how to explore them, and then how you can share these with a lover or partner in your life.

Artemisia, also shares her own experience of working in the sxx industry, and how her journey has led her into creating this career for herself.

This is one MINDBLOWING episode, so I look forward to hearing your thoughts.

As always to keep up to date about the latest episodes, press that cheeky subscribe button, and go follow the below:

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If you want to see more of Artemis wonderful work, and follow her, as well as receive that juicy free offer she mentions in the show, go check out the following:

Website

Instagram

If you liked this episode, I think you will like the following episodes also!

Ep 46: How Couples Therapy can save your Relationship

EP 40: Talking About the ins & outs of the v*gina

For now, see you next weds!

Lucy x

This week I have the Founder of BEYOND THE BEEZ, Elizabeth Ashford. She has created, an education hub, and digital wellness community destigmatizing s*x, and empowering people in their self-discovery journeys. They offer a range of s*xual education content rooted in research, personal wellness products through their ecommerce shop, and community events where they educate, and empower their community, as they confidently express their true s*xual desires.

We talk all about dating apps, open relationships, how great life would be if we all had realistic s*x education at school, Goodbye learning to put a condom on a banana honey! The cultural differences that occur with dating different people over the world.

This is very much a girl talk kinda vibe, as Elizabeth, and I talk all about our own dating experiences, and the strange scenarios, and questions we both get from working in the s*xual wellness space.

Enjoy my pleasure seekers!

To hear more about the show, and keep up-to date with the latest episodes follow: 

https://www.instagram.com/iamlwood/

https://www.youtube.com/channel/UCF7VGz7xaqy0nSLPI8HhbVg 

If you fancy following Elizabeth, and her brand, go check her out at the following:

https://www.instagram.com/beyondthebeez/

https://www.instagram.com/elizinator

Sponsors: 

Go checkout the Sexlifebucketlist.com, for anyone looking to explore this further with someone. 

⁠⁠⁠Sexual Soulmate Pact⁠⁠⁠

⁠⁠⁠30 Romance Tricks ⁠⁠⁠

⁠⁠⁠Soulmate Secret Sauce ⁠⁠⁠

⁠⁠⁠Soulmate Embrace 

*Trigger Warning Here*, We discuss Child Labour, Childhood S*exual Assault, Rape, and Pedophilia. If you feel you would like to not listen to this part, please skip over the following times:

04:25- 07:17 mins

Welcome to todays episode my loves with Shana Francesca. Shana is a Speaker, Writer and Entrepreneur. She has been published in Medium, Authority Magazine, Shoutout LA, emotional intelligence + magazine and Emerge Magazine. Shana’s work centres around Intentional Leadership and Living (life design).

She believes we become infinitely more impactful as leaders, and as humans when we understand the power of community and our role inside of it. Knowing that a corporation, team, family or organisation is a type of community, and that community is an ecosystem where it is vital that every part and person is honoured, and empowered.

We talk all about Shanas background in growing up as a child within a cult, and how this level of trauma, and intensity, that she went through, has transformed her life, in so many levels. Particularly in her business, relationships, and purpose in life.

Shana, shares the complexities that come when you are raised within a cult, and how she by accident left when she was 25. How the illness of her Grandfather, brought her the freedom, and the ability to feel genuinely loved by a man, within a family dynamic. And how she learnt what it would feel like to genuinely feel safe. A feeling she had never experienced in her life.

We talk about the complexities, around how to decondition the mind, and body to attract people who are genuinely healthy for you in your life , and the importance of following, and learning your intuition.

Shana shares how she has now learnt how to have aligned boundaries, and she applies her tools with working with Leaders, her own personal life, and her own business.

We also touch upon how psychedelics how have helped heal, and create new neural pathways to establish a healthy, and transformation in her life. However, the importance of feeling grounded in your body first, and having a strong relationship with your intuition first, and foremost, before stepping into the plant medicine world was crucial for her.

Shana believes that creativity, and sharing our perception of the world, with others around us is what we are here to do, but first we must feel safe within our bodies.

We discuss the power of dominance, and hierarchy, and how in Shanas view peoples language, and body language is the recipe to knowing someones intention, and perception of you. To navigate this is to set intentions, and expectations with others, and if these are violated, how she walks away from them, no matter how long the relationship.

Shanas work is to now help others to understand what is appropriate, within interactions, and the natural world around us. Nothing or no one is perfect, and to continually acknowledge, and respect one another is a healthy way of creating a healthy culture, rather than an unhealthy cult. "Curiosity without respect is intrusive, respect without curiosity is uneducated" (Yep let that digest) . And how good, and bad is the result of recognising the impact, as well as taking accountability for our own impact is super important. The bare minimum isn't enough to thrive within a community!

To hear more about the show, and keep up-to date with the latest episodes follow: 

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To find out more about Shana, and to see more about how you can work with her, or follow her journey, go check out the following:

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This is one incredibly intimate, and wisdom filled episode. Showcasing so many insights into the power of community, and how we can enter into true healthy community, which is what we all deserve.

Enjoy!

This week I have Cass Morrow, who has helped teach 1000s of men how to reset their partners, desire, and passion in life, in yes in his words "How to talk to your wife's v*gina". Cass went from being in a s*xless marriage himself. When he says s*xless he means making love to his partner, and she isn't into it, yep we have all been there before ladies!

Cass, and I talk all about how to make a woman feel seen, and heard, how if you aren't communicating in the bedroom, well you certainly aren't communicating out of the bedroom. Cass also shares openly how he was given a restraining order, in a past relationship, and how his anger, and hatred for life, in his relationship was becoming out of control. Now Cass has so far helped over 2200 men in the last year, to overcome such challenges, and yep you heard it, learn how to make love to their partner in the most authentic way and to make that pussy purr!

To hear more about the show, and keep up-to date with the latest episodes follow: 

https://www.instagram.com/iamlwood/

https://www.youtube.com/channel/UCF7VGz7xaqy0nSLPI8HhbVg 

If you want to learn more about Cass, or how you can work with him, or follow him on his journey, go check out the following:

http://RyanCassMorrow.com

http://Instagram.com/gogetyourwife

https://www.tiktok.com/@ryancassmorrow?_t=8ahX0ox4lAD&_r=1

vhttp://YouTube.com/RyanCassMorrow

Sponsors: 

Go checkout the Sexlifebucketlist.com, for anyone looking to explore this further with someone. 

⁠Sexual Soulmate Pact⁠

⁠30 Romance Tricks ⁠

⁠Soulmate Secret Sauce ⁠

⁠Soulmate Embrace 

Hello my loves,

Welcome to todays episode! Where I have Somatic Healer, Veteran of 10 years, Matthew Bruce. Whose current mission is to facilitate men to open up their hearts, and to empower them to open up their heart, by working through one of the biggest addictions in the world, porn.

In todays episode Matt shares his own journey from starting his healing journey after being in the Forces for over 10 years, as well as his stint in Afghanistan, and how this part of his life took him down a path of being addicted to the dopamine hit, that comes with porn. Resulting in no energy, and disconnected heart, and how this rippled into all relationships in his life.

Matt is a Serial Entrepreneur, and Somatic Healer, and someone who is dedicating part of his life, to bring Psilocybin to help heal men with transforming their lives, by opening their hearts, and living their life to the absolute fullest of their capacity.

This is one magical episode!!!!

To hear more about the show, and to stay up to date, check out the following:

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To hear more about Matt, and to follow him on his journey check out, his Instagram, and feel free to reach out to myself of Matt if you are looking for any further support.

Hello my pleasure seekers! And welcome to todays solo ep! Today I cover how I can help you through my own teachings around the power of breath in, and out of the bedroom! Breath is everything (quite literally). Today I discuss the three steps, and through my own learnings, in Australia, Bali, Peru, and LA over the last few years, not too mention my 22 yr battle with mental health, as to why breath work has been a huge factor in transforming my life.

I am excited to take this further with you. This has been a making in the works for years, and when they say that the answers are always within you, they quite literally are. I am here to show you, how you can find your own intuition again, awaken that inner power! There is zero outsourcing here, not looking up to someone to rescue you. And yes we are banishing those stories that you keep giving energy too, when you follow mindset work alone. This will be triggering for people, and trust me, myself included.

However if we keep giving the power away to our past, the stories we experienced when we were younger then, who has the power?! Not your future self. This is powerful stuff, and if you look at my Youtube channel you may have noticed a slight exhausted looking soul recently at times, because I am doing the work too, there is no longer an addiction to pain, this is you using your pain to step up, and not re ignite it again! I am so excited to take you on this journey because as a leader I get to continue to do this work at the same time, as I support you, and give you back your own power. So sit back, take a breath, and buckle up to finding that juicy power that you have within you, because the freedom lies within you.

Click here to access my free 3 minute breath work to get you back into your body, and into that beautiful intuition of yours.

See you on Wednesday my Pleasure Seekers, for another juicy ep!

*Disclaimer: If you suffer from any breathing issues, are pregnant, or have any other health issues you are concerned about before doing this breath work, please seek medical advice from a professional before going ahead with this breathe work*.

To hear more about the show, and keep up-to date with the latest episodes follow: 

https://www.instagram.com/iamlwood/

https://www.youtube.com/channel/UCF7VGz7xaqy0nSLPI8HhbVg 

Sponsors: 

Go checkout the Sexlifebucketlist.com, for anyone looking to explore this further with someone. 

⁠⁠⁠⁠⁠⁠⁠⁠Sexual Soulmate Pact⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠30 Romance Tricks ⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Soulmate Secret Sauce ⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Soulmate Embrace 

Hello my Pleasure Seekers,

Welcome to todays episode, where I have Professional Dating Coach, Proud Father, Author, & TV Show Creator, Chris Hill.

Chris launched a groundbreaking TV show in collaboration with Warner Brothers, aimed at empowering men to become their best selves. Fast forward 12 years, and his exclusive focus is helping high-value men attract the women of their dreams. Without wasting their time on dating apps, and matchmaking services, only to be disappointed in the quality of women, and the overall experience.
He is not a matchmaking service; his mission is to guide men in attracting women who possess the qualities of an ideal life partner. His do not subscribe to ridiculous ideologies such as the Red Pill, Alpha Male Posturing, or Warrior Trainings. Instead, He believes in redefining the essence of true gentlemanliness, reigniting its charm to captivate the women of your dreams.

As a proud father, author, and successful business owner. He now has the privilege of assisting hundreds of accomplished men in attracting, and finding love.

Chris, also shares his own experience with how he met his now wife, during a time when he had just found out he was expecting his first child with a friend, while his wife to be, was going through a divorce, and they lived over 3hrs a part via a flight. Proving timing doesn't make a difference, if you find someone you truly click with.

Chris also is a huge advocate for re investing, and helping men to understand their emotions, whether that is past or present relationship situations. How bitterness, and resentment is easier to be after a relationship, as opposed to acknowledging where the relationship went wrong.

We also cover subjects like why men cheat, and why we force a relationship, to only find out that its just the other persons needs being fulfilled, instead of authentically honouring theirs too.

Enjoy my pleasure seekers, this is one to listen too, no matter what your dating, or love situation is!

To hear more about the show, and keep up-to date with the latest episodes follow:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠YouTube⁠

If you want to book some time in with Chris here is his Calendly

For anyone looking to follow his journey you can find him at the following:

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Wohhhoo, hello pleasure seekers, welcome to this weeks episode with Hannah Spanke. Hannah is a Licensed Authentic Tantra Practitioner, Board Certified Clinical Sexologist, and Relationship & Life Coach. She helps people with a somatic, holistic approach including mind, body, spirit, and sex, to help them heal from trauma and conditioning in this lifetime and beyond. Hannah is a passionate advocate for authentic happiness, and conscious relationships with self & others, and helps people achieve both of those things in an empowered way.

Hannah at a very young age worked in the s*x industry, for 8 years, then had her realisation moment during her short stint in p*rn that she wanted bigger, and better things in her life. This episode we talk all about what she does now to help men, and woman feel liberated both in, their body, and in their mind.  

To go, and find out more about Hannah, including her upcoming retreats check out the following: 

https://www.instagram.com/hannahspanke/

https://www.tiktok.com/@hannahspanke

https://stan.store/hannahspanke

https://www.hannahspanke.com

To Keep up to date with the latest Working Under Pleasure episodes head on over to the following:

https://www.instagram.com/iamlwood/

https://www.youtube.com/channel/UCF7VGz7xaqy0nSLPI8HhbVg

Sponsors:

The show is sponsored by Personal Life Media, an online publisher of home study courses that teach lovers how to have more intimacy, and passion.

Go checkout the following courses, particularly the Sexlifebucketlist.com, for any of my fellow singletons out there!

Sexual Soulmate Pact

30 Romance Tricks 

Soulmate Secret Sauce 

Soulmate Embrace 

Join me this week with the Founder of Feminine CEO Jo Miller, who is creating a movement of radically ALIVE & awakened feminine leaders.

We discuss so many different topics including how you can go into a balanced place in your life, and when you feel fully aligned, and rested as a woman you can create. And how to banish the hustle mentality, by tapping into your body, and listening to when you want to rest. By looking at your hustle mentality can often reflect your own relationship with the universe, and your trust muscle with the masculine.

We talk about the importance of rest, and how our human design makes such a difference in our business, and how by understanding our personality, and energy type we can live a far more fulfilled life.

Jo also shares her tips around the Art of Mindful Masturbation, and how you can channel your pussy into awakening the most delicious life, and embracing the speed at which this can happen.

We also de bunk the struggle that people believe you have to go through struggle in order for success, and how this is generational trauma that has stemmed from wars, and how this may have been passed down in our epigenetic's.

How settling for people who cannot handle your emotions, can result in you being the most unfulfilled person in the dynamic. In a partnership how your partner can only meet you, in the emotions you are able to handle within yourself. And by showing up your true emotions is a huge challenge in itself, by showing up authentically is our birthright, and by doing this, provides so much of a sense of being relaxed.

Jo shares a simple tip about how to tap into your body, and how to embody this simple practice each day, to feel more into your feminine power.

To hear more about the show, and keep up-to date with the latest episodes follow:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠

To hear more about Jo, and go follow her, check out her following

Instagram

Enjoy my pleasure seekers, and as always stay wild my loves!

Hello My Pleasure Seekers,

Welcome to todays episode with Tantric Goddess Scarlett Wolf.

In this weeks episode we talk all about the complexities of erectile dysfunction, and the disconnect with oneself, and how as a woman you can be more in your sexual expression. We also talk about Tantric massage, and how this creates power of having such deep space, and using sexual energy through healing, for creativity that tantra cultivates.

How you can work through the conditioning around what we believe pleasure really is about, and how self pleasure circles can be a big part of helping woman to feel more into their bodies, and out of their heads.

We also talk about how to get back into our bodies, and the consistency of bringing your awareness of being in your heart, in your breasts, and in your nipples. How you don't need hrs a day practicing this, and it can be 10 minutes a day, of making this a priority in your life.

I also share my own experience through reaching burnout by igniting a lot of sexual energy, and how by focussing on massage, can help to ground, and settle the energy. As well as the importance of channelling it from the heart.

Click ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ ⁠⁠to access my free 3 minute breath work, to get you back into your body, and into that beautiful intuition of yours. *Disclaimer: If you suffer from any breathing issues, are pregnant, or have any other health issues, you are concerned about before doing this breath work, please seek medical advice from a professional before going ahead with this breath work*. You also have the sovereignty over your own body so go as fast, or as slow, as you feel your body needs.

To hear more about the show, and keep up-to date with the latest episodes follow:  ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ ⁠⁠ ⁠⁠⁠YouTube

To learn more about Scarlett, and check out how you can work with her, give her a follow below

Instagram

Hello my loves,

Welcome to todays episode. I was super nervous to record, & launch this episode. As you know this show is all about honesty, and speaking your truth, in the most vulnerable parts of your life. So I decided as I turn from 32 to 33, that episode 33 feels right for me to share why I currently record, and film in my childhood bedroom.

From flying back to staying at my parents house at of the age of 32, back in my single bed, through to going viral on Youtube after a Swingers Party, to running out of money, and being single at this age, o and yes for getting into a Cult (lasting there for a day) . Pretty much at the age of 32, deemed by society as somewhat a 'failure'. For me, this has taken a long time, and something I am now proud of for myself. Is that this time has been the core foundations in myself, building Working Under Pleasure Media, my health, and my values, & connecting with the right people, and most importantly myself.

And for anyone out there who is looking to make a big pivot in their life, or feels super trapped, and wants to do something new, however you feel that you are "too old" or have some other story associated with that, as to why you can't do what you want to do, then this episode is for you.

I touch upon the Personal Growth world, and how deeming yourself as broken, is a very unhealthy route to go down. How being proud of who you are, for being you, is the most healthiest, and happiest place to be. F*ck following the stigma around age, and what people think you should do, and be. Instead by following your heart, having a plan, is all you really need.

To hear more about the show, and keep up-to date with the latest episodes follow: 

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⁠⁠⁠TikTok⁠⁠

Thank you for listening to this episode, and as always if you feel you want to share the show, with anyone you love, please do, and if you could write me a review so I can continue to grow the show, this would be greatly appreciated.

See you next weds x

Hello my Pleasure Seekers,

*Trigger warning* Kayla, and I share our own experiences with previous history around eating disorders in the first 3 minutes of the recording, so please skip this part if this is very raw for you*

Welcome to todays episode, where I have licensed marriage and family therapist and owner of South Denver Therapy, Kayla Crane.

Kayla specializes in relationships and mental health. Renowned for her practical advice and insights, she's an ideal guide for those seeking to improve their emotional and relational well-being.

We talk all about the intricacies when it comes to relationship dynamics, and what it really looks like inside the therapy room when I couple is in there.

As always to keep up to date about the latest episodes, press that cheeky subscribe button, and go follow the below:

⁠YouTube⁠⁠⁠

⁠⁠Instagram⁠⁠

⁠⁠TikTok⁠⁠

To check out about Kayla, or to find out how to work with her, you can find her information below:

⁠Website ⁠

⁠Instagram⁠

If you like this episode, hit the Subscribe button, to keep upto date with the show!

Also, I know you will love love love the following Episodes, if you enjoyed this one:

⁠Episode 37: How My Parents Divorce at 12 Saved My Life⁠

⁠Episode 30: How To Get Back Into Your Heart In A Longterm Relationship⁠

Until now, see you all next Weds!

Lucy x

Welcome my pleasure seekers to this weeks episode!

I talk with Author, Poet, Yogi, and Love Coach Zach Beach, all about the meaning of marriage. What its like to overcome fidelity, and how for some couples this can be a way to strengthen their relationship.

Zach and I also talk about how in society we aren't taught how to love, apart from in films, and through family members. As well as discussing the history behind marriage. Is the term marriage out of date? And are more people suited to polyamory? However as a society are conditioned to believe otherwise? These are all topics we discuss in todays show. These can all be pretty triggering topics, and a lot to think about with what Zach, and I discuss on todays show. If you or someone else is effected by todays show, please feel free to reach out to Zach, and I, or someone close to you, that you trust.

Enjoy my pleasure seekers!

Event alert!!!!!! 2nd June, put this in your diary babbbby! Myself and one of my previous guests from the show @beyondthebeez are doing our first live event on the 2nd June in London! We will be talking all things pleasure, and I will also take you on a sensuality Breathwork journey.
Grab your ticket on the following:
https://www.eventbrite.com/e/sex-talk-becoming-your-sensual-self-tickets-639004267967?utm_source=eventbrite&utm_medium=email&utm_campaign=post_publish&utm_content=shortLinkNewEmail

Click ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠ ⁠⁠to access my free 3 minute breath work, to get you back into your body, and into that beautiful intuition of yours. *Disclaimer: If you suffer from any breathing issues, are pregnant, or have any other health issues, you are concerned about before doing this breath work, please seek medical advice from a professional before going ahead with this breath work*. To hear more about the show, and keep up-to date with the latest episodes follow:  ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠ ⁠YouTube⁠

For anyone looking to follow Zach, and hear more about his work, check out the following:

Instagram

Hello my loves,

Welcome to todays episode where I have Serial S*xual Wellness, and Lingerie Entrepreneur Colette Hamon. Who is the founder for Bratopia, and French Postcard. Both brands which banish many taboos that come into play with going into a s*x shop, and purchasing a s*x toy or two, through to bringing in 55+ yr old s*x educators to come instore and teach people how to org*sm. And yep you read the title is correct apparently s*x gets better when you reach your 50s!

We also discuss how p*rn has normalised s*x education for children, and how important it is to educate your children around s*x education, and how woman's bodies change throughout their lives.

Colettes vision is incredible around how she sees her business transform into empowering woman to have better s*x as they 'age'. We go in deeeeep on the current epidemic in marriage where s*xless marriages are a common, and how this can result in such an unfulfilling, and yet is so widely acceptable within society.

And as you know, this show is all about communication in the bedroom, so naturally we talk about the go too fastfood, aka the one night stand, or the gourmet form of s*x, with someone wanting to take it slow, when it comes to pleasure, and dating.

You want to anti age? Yes you heard it here, s*x gives you an ageless complexion, and zest for life. It is creator energy people, and this can be intimidating to others, and yourself, because anything powerful within yourself can be daunting, however it is your birthright to experience this!

Colette, and I share about some really simple, pleasure filled racemes that you can do day to day, to reconnect to yourself, and your body.

To hear more about the show, and keep up-to date with the latest episodes follow: 

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠

⁠TikTok

For any looking to follow Colette, and to see more about her brands, go check out the following:

www.bratopia.ca

www.frenchpostcard.ca

https://www.linkedin.com/in/colettehamon/

For now, see you next Wedsnesday lovers!!

Welcome to todays episode!

Todays episode I have Mother of two boys, Serial Entrepreneur, and Ex Airline Hostess Hayley Chatterton.

We talk all about the realities of being a full time Mum, while building multiple business'. And how to fill up your cup, and remain the fulfilled woman that you were born to be. That motherhood can be a part of you, and not solely your identity.

We also touch upon the importance, and common struggle that woman feel when it comes to feeling safe within their bodies, particularly as an attractive woman.

As always we go pretty deep in this weeks episode, and Lucy, and Hayley also touch upon the importance of aftercare, mental health through Hynotherapy, and how Lucy has learnt to hypnotise herself, and dogs!

Becoming yourself isn't easy, and so re integration after any form of retreat or preparing for some sort of short term goal, is key, for long term results. Therefore being surrounded by the right support, and environment is everything, and how relationships, and dynamics can change when you become your authentic self.

To hear more about the show, and keep up-to date with the latest episodes follow: 

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⁠⁠TikTok⁠⁠

To find out more about Hayley and follow her journey, go check out the following:

⁠Instagram⁠

Hello my Pleasure Seekers,

Welcome to todays episode, where we are talking all things fertility! Whether you are in a place of wanting to conceive naturally, or are struggling with issues like PCOS then this episode is for you!

Today I have Reiki Master Carolina Sotomayor. Carolina is Fertility Reiki Womb Healer, who shares her story around how she overcame infertility, pregnancy complications, birth trauma, and postpartum depression.

Carolina has served women from across the globe and now have over 95 Reiki babies to date. She also shares her special gift as a psychic medium, with how she speaks to spirit babies of that her clients are going to conceive and the ones they may have lost.

This a wild story, and such an incredible insight into another world from the traditional Western Medicine Root with how to work through your traumas when potentially looking to conceive.

As always to keep up to date about the latest episodes, press that cheeky subscribe button, and go follow the below:

⁠YouTube⁠

⁠Instagram⁠

⁠TikTok⁠

To check out more about Carolina, here are the best places to find her:

⁠Instagram⁠

⁠Tiktok⁠

⁠Her Website⁠

If you liked this episode, I know you will also love the following previous episodes too:

⁠Episode 32: How To Be Lucky In Love with Love Expert Sarah O'Connor⁠

⁠Episode 20: How I keep My S*x Life Alive With My Partner Of 12 Years, With Author & Intimacy Teacher, Justin Pierce⁠

See you next weds my Pleasure Seekers,

Big love,

L x

Welcome to todays episode my loves! Today I have Serial Entrepreneur, Afghanistan Commando survivor, & Coach Cyrus Rustom.

In todays episode we talk all about how Cyrus' life transformed when his parents split from the age of 12, leaving him not having a relationship with his mum for the next 20 years, through to how he nearly died in Afghanistan. And how these experiences have had such a profound effect in his own marriage, business, and how he is as a father to his son.

If you are going through a tough time, give this episode a listen, and put it on repeat for any motivation. Cyrus is one inspirational person!

To hear more about the show, and keep up-to date with the latest episodes follow: 

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⁠⁠⁠⁠TikTok⁠⁠⁠⁠

To find out more about Cyrus and follow his journey, go check out the following:

⁠Instagram

Hello my pleasure seekers,

Welcome to todays episode! Where I talk to Best Selling Author, and Embodiment Guru, Alana Mckenzie, all about the art of seduction. We discuss how as a woman the importance of being rather than doing is how you can attract the right partner for you, into your life. This doesn't mean sitting on the couch, doing nothing. Alana breaks down the steps, and lessons she has put into practice for over 15 years, and how you can follow these also.

We talk around how society deems it 'safer' to be in your masculine, and be a doer, rather than taking time out to work out what it is that you want. And yes you may not want to hear this, however we break down the reasons why you may not be attracting your desired partner into your life. Lets face it honey, there is only one consistency when it comes to dating... you!

Click ⁠⁠⁠here⁠⁠⁠ to access my free 3 minute breath work to get you back into your body, and into that beautiful intuition of yours.

*Disclaimer: If you suffer from any breathing issues, are pregnant, or have any other health issues, you are concerned about before doing this breath work, please seek medical advice from a professional before going ahead with this breath work*.

To hear more about the show, and keep up-to date with the latest episodes follow: 

https://www.instagram.com/iamlwood/

https://www.youtube.com/channel/UCF7VGz7xaqy0nSLPI8HhbVg 

For anyone looking to follow Alana on her journey, go check out the following from her:

To purchase her new book, head on over to your local book store and ask for "The Art of Feminine Seduction", by Alana Mckenzie. That will spice up the book keepers day!!!!!

Schedule A Call: https://avesselforlove.hbportal.co/schedule/61f59bb89

Website: https://www.sovereign-dating.com

Instagram: https://www.instagram.com/sovereigndating/

Hello my Pleasure Seekers,

Welcome to todays episode! Where I have Business & Tantra Coach, & Author Lenard Louw. We talk all about the how channelling your sexual energy to create a heart led business, is how we are building business' of the future. How tantra can being a guiding tool in stepping into the arena, with guide you as a teaching with how to work with your masculine, and feminine energies.

Lenard, and I also talk about how porn can effect your energetic frequency, and why cumming isn't necessary every time you make love.

Channelling your sexual energy is the most potent and powerful energy we are gifted within our bodies, and like everything, what is reflected inside you will be surrounding you externally... so take a look at what you aren't happy with, where, and go inwards honey! Do things differently, and unlock that creator energy within you.

Click ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ ⁠⁠to access my free 3 minute breath work, to get you back into your body, and into that beautiful intuition of yours.

*Disclaimer: If you suffer from any breathing issues, are pregnant, or have any other health issues, you are concerned about before doing this breath work, please seek medical advice from a professional before going ahead with this breath work*. You also have the sovereignty over your own body so go as fast, or as slow, as you feel your body needs.

To hear more about the show, and keep up-to date with the latest episodes follow:  ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠ ⁠⁠⁠⁠YouTube

To find out more about Lenard, please go check him out on the following:

Linktree

Until Next Time, See You Soon!

From working as a Physiotherapist, and a Care Support Worker, through to being a Male Stripper, and one of the top 5% Only Fans Members within his first week! 

Join Ash, and I, as we talk all things about what it is like to live a double life. The highs, and lows of being an Only Fan, and how he got into this more 'vibrant' part of his life. Ash shares openly, and honestly around his own beliefs, how he has grown in confidence in his sexuality, and how he isn't just a pretty face, as he has his own intentions, and plans around why he wanted to get into working in this industry. 

With many of us looking for additional revenue streams... is it really worth hopping onto Only Fans, and is this right for you?

To Keep up to date with the latest Working Under Pleasure episodes head on over to the following: 

https://www.instagram.com/iamlwood/

https://www.youtube.com/channel/UCF7VGz7xaqy0nSLPI8HhbVg

To see what Ash is upto, aka 'Diesel', Go check out the following: 

https://www.instagram.com/ashton.powers/ 

https://onlyfans.com/super.powers

https://chiselledandcharmed.com.au/project/diesel/

Sponsors:

The show is sponsored by Personal Life Media, an online publisher of home study courses that teach lovers how to have more intimacy and passion.

Go checkout the following courses, particularly the Sexlifebucketlist.com, for any of my fellow singletons out there!

Sexual Soulmate Pact

30 Romance Tricks 

Soulmate Secret Sauce 

Soulmate Embrace 

Join me each Wednesday where I interview those who are boldly leading the way in using their sexual, and life force energy to live a fulfilled, and heart led life We discuss topics all related to love, sex, and intimate relationships. Whether that is a relationship with yourself, or with a partner. By having authentic relationships with our own sexual identity, opens the doors to a plethora of opportunities, and life experiences. Having lost all disconnect from my body as a result of 22 yrs of disordered eating. Through deep inner work, and finding my voice, I began this journey of podcasting 5 years ago. I believe it is one of my duties to shed some light on others lives, and to inspire them that in our darkest, and loneliest places, is where we can truly find, and connect to ourselves, and the power that our sexual energy really has to change the world.

Thank you for listening. 

IG: https://www.instagram.com/lucyewood/

Stay tuned for the first episode, going live on 18th Jan 2023!!!

This is one hot episode babbbby! This week I have Intimacy expert to millions, Susan Bratton. From orgasmic cross training, through to having multiple lovers, while also being married. Susan shows us that when it comes to sex, love, and intimacy, these all have to work for you. We also talk about how your sexuality changes as you get older, and if you improve your communication skills, your techniques, and what kinds of techniques, you'll life will transform. 

She is co-founder and CEO of two corporations: Personal Life Media, Inc., a publisher of heart-connected lovemaking techniques, and bedroom communication skills, and The20, LLC., a manufacturer of organic, and botanical supplements that enhance sexual vitality.

As well as best-selling author, and publisher of 44 books, and programs including Sexual Soulmates, Relationship Magic, Revive Her Drive, Ravish Him, Steamy Sex Ed™, The Passion Patch, Hormone Balancing, and Hot To Trot.

Susan has been featured in the New York Times, and on CNBC, and the TODAY show as well as frequent appearances on ABC, CBS, The CW, Fox and NBC.

You can find The Susan Bratton Show® at BetterLover.com, her personal shares on Instagram @susanbratton, and her lust-for-life supplements, FLOW and DESIRE at The20store.com.

This show is for those single, married, in a relationship, or whatever you see yourself as! Basically any one who is having some form of orgasm in their lives. 

As you can see this Podcast episode is mind blowing! Susan shares so many tips, with how you can have a goal with your sex life, and the power can you can cultivate in your life from this. 

For anyone looking for the top 5 S*X Toys, for Orgasmic Cross Training, that Susan mentions here are the following: 

1) Womanizer: Clitoral Sucker 

2) Vulta: Fun Factory

3) Rabbit: Fun Factory 

4) G Spot Wand: Curve by Hot Octopus

5) Pulsator 

Follow: 

https://www.instagram.com/iamlwood/

https://www.youtube.com/channel/UCF7VGz7xaqy0nSLPI8HhbVg 

Sponsors: 

Go checkout the Sexlifebucketlist.com, for anyone looking to explore this further with someone. 

Sexual Soulmate Pact

30 Romance Tricks 

Soulmate Secret Sauce 

Soulmate Embrace 

Hello my Pleasure Seekers, Welcome to todays episode, where I speak with Psilocybin Expert & Executive Coach Alex Fraysse. In todays episode we talk all about how to channel your ADHD through the power of diet, exercise & Psilocybin. Alex, and I talk about our own journeys, and how people can mask these incredible gifts in so many ways. As well as how to empress them, and use them as a super power! To hear more about the show, and to stay up to date, check out the following: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠  / lucyewood   ⁠⁠⁠ Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:    / @thelucywood   ⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠ :   / workingunderpleasure   To hear more from Alex, you can find him on the following: Website: ⁠www.healthypillars.com⁠ Tiktok: ⁠@healthypillars⁠ Enjoy, and if you liked todays episode, I reckon you will like Episode 41, which can be found below: https://open.spotify.com/episode/7eAX... See you next weds!

Sara Webb, a lesbian and resilience coach, shares her journey of self-discovery and healing from heartbreak and trauma. She discusses the unique challenges faced by lesbians in relationships and the importance of finding support within the queer community. Sara emphasizes the power of meditation and subconscious reprogramming in overcoming limiting beliefs and building resilience. She also touches on the topics of consent, body autonomy, and raising empowered children. Sara's work focuses on helping individuals reprogram their subconscious and embrace their authentic selves.

Takeaways

• Lesbian heartbreak is different and can be particularly challenging due to the lack of understanding and support within the wider community.
• Meditation and subconscious reprogramming are powerful tools for healing from heartbreak and trauma.
• It is important to prioritize consent and body autonomy, both in personal relationships and when raising children.
• Finding support within the queer community can be invaluable in navigating the challenges of being a lesbian.
• Embracing one's authentic self and reprogramming limiting beliefs are key to building resilience and living a fulfilling life.

Chapters:

Introduction and Sarah's Journey

02:39

Lesbian Heartbreak and Resilience

06:37

Dismantling Limiting Beliefs and Building Resilience

11:54

The Power of Meditation and Subconscious Reprogramming

17:08

Understanding and Acceptance in Lesbian Relationships

23:05

Healing from Trauma and Finding Support

30:36

Attraction and Relationships in the Queer Community

To hear more from Sara, go check her out on the following: 

Instagram

Youtube

Website

As always, if you love this episode, please subscribe to my YouTube Channel. For all of the latest updates, and juicy episodes, here

Big love, 

Lucy x 

This week I talk all about the art of how to have brain orgasms, how you can channel your sexual energy into your life, instead of using it as a quick cum release, with Author, Founder of the Raw of Attraction, and Scriptwriter, Stephen James. We also discuss the power that comes with channeling your sexual energy into all areas of your life. We also touch upon psychedelics, and how clearing your own wounds through various modalities can result in transforming your sexual energy, allowing you to open up your heart, and your brain.

Please bear in mind, these are all opinions, if you so choose to invest into psychedelics, and any healing modalities discussed in this episode, this is your own responsibility. And with the right support, and re integration, you may potentially find a whole new way of living.

To hear more about the show, and keep up-to date with the latest episodes follow: 

https://www.instagram.com/iamlwood/

https://www.youtube.com/channel/UCF7VGz7xaqy0nSLPI8HhbVg 

If you feel inspired by Steve, go check out, and follow him at:

https://thesteveexperience.com/

https://www.youtube.com/channel/UCUdAR92J5b9oJWB4xkf-Pgg

https://www.instagram.com/thesteveexperience/

And to claim his free gifts, click on the following: www.Steve.gifts 

Sponsors: 

Go checkout the Sexlifebucketlist.com, for anyone looking to explore this further with someone. 

⁠⁠⁠⁠⁠Sexual Soulmate Pact⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠30 Romance Tricks ⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Soulmate Secret Sauce ⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Soulmate Embrace 

Hello My Pleasure Seekers!

Here is one for the ladies, or one for the men, looking to help their lady, or understand woman a little bit more (goodluck on that one ;)).

This week, we talk all about eating disorders, seeing pleasure as 'bad', ignoring the signs of nature. And yes how life inevitably swings one way, and then the other, in order to balance out life.

Shayna, and I discuss the world of Tantra, how our desires shape our world, and share tips for any one right now who is going through a challenging time with their bodies, and feeling in touch with their cycles, and who they innately they are as woman.

Yewww this is a powerful one, and Shayna and I could talk allllll day babbbby!

So sit back, enjoy my Pleasure Seekers!

Click ⁠⁠⁠⁠⁠here⁠⁠⁠⁠ ⁠to access my free 3 minute breath work, to get you back into your body, and into that beautiful intuition of yours. *Disclaimer: If you suffer from any breathing issues, are pregnant, or have any other health issues, you are concerned about before doing this breath work, please seek medical advice from a professional before going ahead with this breath work*. To hear more about the show, and keep up-to date with the latest episodes follow:  ⁠Instagram⁠⁠ ⁠

⁠Youtube

For any one looking to follow Shayna on her journey, and see hear more of her wisdom go check out the following links:

Instagram

Linktree

Its not all pleasure, and play from the get go... 

Join me as I interview TEDx Speaker, Producer, Entrepreneur, and Thought Leader Yemi Penn. I met Yemi last year, during an Ayahuasca retreat. Her, and I immediately hit it off when I met her, and I knew immediately she needed to be on this show. Yemi moved over to Australia as a single mother, with little money, and no idea what she was going to do. 

Apart from a determination to make a success for herself, and her family. She is now a multi millionaire, TEDx Speaker, Producer, Entrepreneur, and a Curious Rebel. We talk all about how she literally transformed her life, by taking smart risks, speaking up for what she wanted, at whatever cost, and determined to create a life of pleasure for herself, and her family. She is one powerhouse of a woman. We also talk about our Ayahuasca journey together, and how psychedelics has enhanced her life in phenomenal ways. 

Check out the following links to see, and hear all about her: 

https://linktr.ee/YemiPenn

Check out her TedTalk show: https://www.ted.com/talks/do_we_choose_the_experience_our_trauma_teaches_us

Her Insta: https://www.instagram.com/yemi.penn/

Well because you all seemed to love my last solo ep, I thought I would drop you a quickie before I fly to the UK. Talking all about open relationships. This is my experience, and my own opinion on the whole concept. Worth a quickie, listen wise if you ask me ;).

Talking all about the realities, it may seem like the dream, however in my experience if you aren't communicating 24/7 about the whole process, are open to meeting the 'other girlfriend' wearing your clothes lol. Sitting in deep jealousy, or feeling compelled to bring anyone into the mix, just to compete with your partner, well honey these are all things to think about. If you want to sit with the darkest parts of yourself, delve in, give them that hall pass, but be f*cking prepared...actually you can't be prepared. Just makesure you are all either wrapping your bits up extra tight, or all heading to the STI clinic together... so fun!

Enjoy my pleasure seekers!

To hear more about the show, and keep up-to date with the latest episodes follow: 

https://www.instagram.com/iamlwood/

https://www.youtube.com/channel/UCF7VGz7xaqy0nSLPI8HhbVg 

Sponsors: 

Go checkout the Sexlifebucketlist.com, for anyone looking to explore this further with someone. 

⁠⁠Sexual Soulmate Pact⁠⁠

⁠⁠30 Romance Tricks ⁠⁠

⁠⁠Soulmate Secret Sauce ⁠⁠

⁠⁠Soulmate Embrace 

Welcome my Pleasure seekers to todays episode!

And what a juicy episode we have today, with Bijou Finney, who is a Psychedelic Facilitator.

Bijou has come from a corporate background, and started her career as a Business Consultant. To now educating Entrepreneurs on how to use Pleasure, Purpose, Prosperity & Plant Medicine to save the world, including in your sex life, and connection with yourself.

We talk all about her journey, with how she got from that place into where she is today. We discuss about how a previous relationship was the catalyst to her opening up, and wanting to help couples to come closer together through the power of psychedelics.

Bijou also shares stories with past experiences, with clients whereby they have run away from continuing, and how Bijou also had experienced her own mistakes, and dark times with the medicine. However her persistence, education, and determination is inevitable from the get go of this interview.

Enjoy, this is one juicy Ep so enjoy!

To hear more about the show, and keep up-to date with the latest episodes follow: 

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⁠⁠⁠TikTok⁠⁠⁠

To find out more about Bijou and follow her journey, go check out the following:

Instagram

⁠⁠

Katarina, a high performance relationship coach, shares her journey and how she ended up in this space. She discusses her background in coaching and behavioral science, as well as her academic studies in love and gender dynamics. Katarina opens up about her personal experience of calling off an engagement and the impact it had on her life. She explains how this experience led her to dive deeper into understanding love and relationships, and ultimately become a relationship coach. She also shares her own journey of finding love and how she developed her methodology. In this conversation, Katarina discusses her journey of personal growth and how it led her to develop a methodology for finding and maintaining healthy relationships. She shares her own experiences with anxiety and attachment styles, highlighting the importance of self-awareness and communication in overcoming relationship challenges. Katarina emphasizes the need to clear out societal conditioning and identify true needs in order to attract the right partner. She also explains how she developed her methodology and the impact it has had on her clients. Katarina's goal is to help as many people as possible and continue refining her approach through data-driven insights.

Takeaways

• Katarina's journey to becoming a relationship coach was influenced by her background in coaching, behavioral science, and academic studies in love and gender dynamics.
• Her personal experience of calling off an engagement led her to dive deeper into understanding love and relationships.
• Katarina emphasizes the importance of authenticity and vulnerability in relationships and how being honest with oneself can lead to finding the right partner.
• She developed a comprehensive methodology for finding and building healthy relationships, based on her own experiences and extensive research. Self-awareness and communication are key in overcoming relationship challenges.
• Clearing out societal conditioning and identifying true needs is essential for attracting the right partner.
• Katarina developed a methodology based on her own experiences and has seen significant positive impact on her clients.
• Her goal is to help as many people as possible and continue refining her approach through data-driven insights.

Sound Bites

• "Love isn't something that we can take for granted."
• "As you step into your own authenticity, you essentially up level who you are."
• "Are these people that I'm dating, are they actually what I need? Not what I want."
• "I've been talking about nervous system stuff all morning... I think my own nervous system is like flaring up with business stuff."
• "I knew exactly what I wanted... I want this and I want that... and you have like a little checklist and you jump to all the hoops."
• "He wasn't what I wanted... he felt so safe. And that's when I was like, he's exactly what I need."

Chapters 00:00

Introduction and Background

03:01

The Impact of Calling Off an Engagement

05:52

The Importance of Authenticity and Vulnerability

10:12

Developing a Comprehensive Methodology

20:54

Navigating Relationship Challenges

23:10

Clearing Societal Conditioning

24:37

Finding What You Need

26:05

Identifying True Needs

27:30

Auditing Relationship Patterns

30:27

Getting Curious and Going Deeper

31:56

Discovering the Relationship Coach Within

34:18

The Chronological Order of Progress

36:21

The Power of Group Coaching

38:51

Helping Others and Future Goals

To hear more from Katarina, go check her out on the following: LinkedIn Website: Katarina Website As always, if you love this episode, please subscribe to my YouTube Channel, for all of the latest updates, and juicy episodes. Big love, Lucy x

Hello my pleasure seekers,

Welcome to todays episode! On the show I have Activist, and Coach Laura Hartley.

We talk all about how as a collective we are conditioned to plan our lives around pain, instead of pleasure. Why society deems it as 'acceptable' to go through burn out. Instead of honouring ourselves, and tapping into our bodies, and choosing pleasure. Which is a far more effective way of living, and enjoying life! Laura, shares her own tips from coming out of burn out addiction, and how she learnt to tap into her body, and her true pleasure with overcoming this. Laura, and I also talk about why the majority of the world, doesn't want us to be within our bodies, to be following our intuition, and how things like climate change, racism, and other injustices in the world would be in a far better place if we tapped into our own bodies. Sounds wild! However when you look at the facts, its pretty clear.

As you can tell this is a fascinating conversation. I could talk to Laura all day! She is one smart, witty, and determined woman! Enjoy pleasure seekers! Click ⁠⁠⁠⁠here⁠⁠⁠⁠ to access my free 3 minute breath work, to get you back into your body, and into that beautiful intuition of yours. *Disclaimer: If you suffer from any breathing issues, are pregnant, or have any other health issues, you are concerned about before doing this breath work, please seek medical advice from a professional before going ahead with this breath work*. To hear more about the show, and keep up-to date with the latest episodes follow:  Instagram

Youtube For anyone, feeling even more inspired after this listening to this ep, and wants to contact Laura, or hear more about her, check out the following: WebsiteInstagram Facebook LinkedIn

Hello my Pleasure Seekers,

Welcome to todays episode where I have Cancer survivor (4 times round), Breathwork Pro, and Somatic Healer Angharad Owen. This week we talk all about how Angharad healed herself through breath work from cancer 4 times over. How she overcame sexual abuse as a child, by stepping into her body, and reclaiming her power through somatic healing to thrive in her body, instead of survive. Which is why today she now teaches woman how to unleash their sexuality through breath work. We talk all about the wild, and whacky journey that she has been on, from witnessing men strengthening their penis' with dumbbells. through to sleeping with your 'guru' to become enlightened... yep ladies you aren't alone. We have all been there! Woohoo enjoy my pleasure seekers, this is one wild ride of an episode! Click ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠ ⁠⁠to access my free 3 minute breath work, to get you back into your body, and into that beautiful intuition of yours. *Disclaimer: If you suffer from any breathing issues, are pregnant, or have any other health issues, you are concerned about before doing this breath work, please seek medical advice from a professional before going ahead with this breath work*. To hear more about the show, and keep up-to date with the latest episodes follow:  ⁠⁠Instagram⁠⁠ ⁠⁠ YouTube For anyone looking to follow, or would like to work with Angharad, go check out the following: Instagram

Hello my loves,

Welcome to todays episode, where I have couple Marshall, and Heather Zweig. Marshall is a Intimacy Coach, while Heather is a Movement Facilitator.

In todays episode we uncover the raw, and real challenges that can arise in a long term marriage. They talk about how they both vulnerably shared their s*xual history early days with each other, so they could understands bodies, and levels of intimacy.

We touch upon how generational trauma can be passed down in relationships, and parenting, where shouting, and gas lighting has been the norm, and how your intimate, and parenting styles shift if you choose to make a change.

We also discuss the belief that people can sometimes have around "Getting your sh*t together, before meeting the one", is bullsh*t. How Marshall, and Heather, coach others to learn to be their own healers, as well as others healers. And that no one is perfect, and no one ever is going to be 'ready' to meet the one!

Heather, opens up about what it feels like to feel safe as a woman, in this relationship, and to have awareness of when past trauma is playing up. And when her needs match Marshalls needs, with the balancing act of selfishness, and being selfless in order to balance their own self love, as well as each others.

How to maintain a relationship intimately, and discuss how to negotiate with a partner when one feels 'obliged' to make love, while the other really doesn't fancy it. And how to respect, and honour each others physical needs.

This is a super vulnerable conversation, and I am so grateful to both Heather, and Marshall for choosing to share their voice on this platform.

*Trigger warning*, at 26- 32 minutes we do touch upon s*xual trauma, so please skip through this part if you are sensitive to this part of the conversation.

To hear more about the show, and keep up-to date with the latest episodes follow: 

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TikTok

To find out more about Marshall & Heather, and follow their journey, go check out the following:

Website

Insta

LinkedIn

TikTok

Hello, my darlings, and welcome to todays solo ep!

So I recorded this literally after coming out of a Swingers party in Sydney. As I wanted this to be as raw as possible for you to hear. So the reality of Swingers, my perception, and my own experience. And how I feel the p*rn industry really has made people believe that performing in s*x is key, which makes me feel so sad tbh.

I feel that this is a prime example of people (tonight any way at this party) who aren't using their voices in the bedroom for what they want. And I know I am biased, and as always I welcome your views, and feedback! S*x is the most powerful, and sacred energy! We create life through it... and yet why are people so quick to cum, and be over with it....

Enjoy my pleasure seekers!

To Keep up to date with the latest Working Under Pleasure episodes head on over to the following: 

https://www.instagram.com/iamlwood/

https://www.youtube.com/channel/UCF7VGz7xaqy0nSLPI8HhbVg

Sponsors:

The show is sponsored by Personal Life Media, an online publisher of home study courses that teach lovers how to have more intimacy and passion.

Go checkout the following courses, particularly the Sexlifebucketlist.com, for any of my fellow singletons out there!

⁠Sexual Soulmate Pact⁠

⁠30 Romance Tricks ⁠

⁠Soulmate Secret Sauce ⁠

⁠Soulmate Embrace 

Hello my pleasure seekers!

Welcome to todays episode where I have Author, Podcast Host, and Freedom Coach Bek Antonucci.

Bek shares all about her experience when it comes to recovering from disordered eating, and how she caught Herpes at the young age of 25, and how this literally transformed her life. Bek shares her highs and lows, including numerous times she attempted to end her life, and experienced intense bullying at school. Bek eventually looked at herself, and found her inner core wound was coming from desperation of wanting to be loved, and acknowledged by others, instead of accepting herself.

Bek is one powerhouse, and someone who thrives off breaking the rules, speaking her truth, and banishing the stigma that comes with STI's, and how this was the amplifier to giving her the most fulfilled life. As it showed up as the vehicle for her to grow, and flourish.

I also share my own experience with Parasites, and how the body really holds the score, and how it continues to scream at you until you decide to look at what really needs healing within you.

We cover all about what you are avoiding is your super power, and how after this episode you two want to delve deeper in to see what you too are avoiding, then take some time out after the show, and sit with this.

To hear more about the show, and keep up-to date with the latest episodes follow:  ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠ ⁠⁠⁠⁠⁠⁠YouTube⁠

If you resonate with Bek, and want to know more about her, and her world, go check out her

Instagram

Podcast

Welcome my pleasure seekers to this weeks episode! Where I have master certified relationship, and intimacy Coach, and sex educator, Wesley Toma. With over 10 years of experience, coaching, and advocating for the LGBTQIA+ and Kink communities, including Polyamory, Ethical non-monogamy, Kink, BDSM, and other non-traditional relationships. His goal in life is to help you navigate the sometimes scary world of relationships to become better partners, negotiators, and communicators.
As an Androsexual, (yes we cover off as to what this actually means), & kinky male. Wesley fully connects with you to develop a safe space to support, and help you to improve all aspects of your relationships.

We discuss the world of kink, to those who term themselves as 'new' or 'vanilla' to this space. Wes also touches, and shares his own experiences with how he has had a successful 11 year open relationship, and he shares his tips as to what it takes to be in a polyamorous relationship.

This is a juicy one, for any one who is a little more on the curious side, and keen to see what else is out there, to spice their dating life up.

Click ⁠⁠here⁠⁠ to access my free 3 minute breath work to get you back into your body, and into that beautiful intuition of yours.

*Disclaimer: If you suffer from any breathing issues, are pregnant, or have any other health issues you are concerned about before doing this breath work, please seek medical advice from a professional before going ahead with this breath work*.

To hear more about the show, and keep up-to date with the latest episodes follow: 

https://www.instagram.com/iamlwood/

https://www.youtube.com/channel/UCF7VGz7xaqy0nSLPI8HhbVg 

If you would like to follow Wes, or work with him, please check out the following:

https://www.facebook.com/WesleyTomaCoaching

https://www.linkedin.com/in/wesleytoma/

Welcome to this weeks episode with Dating Expert Ash Pariseau! This week we talk all about the successes of being in a long term relationship. Ash shares her own experience of being in a relationship for over 16 years now! We discuss how as a successful woman, you can really learn to let go of timeframes, the pressure to 'find your husband', and as woman do we all really want children, or are we programmed to think we 'should' be having children. Why it is ok to admit, that having your own family isn't for everyone, and finding a man just to procreate is a big thing that woman look for. Without thinking about the bigger picture of the lifeline commitment of being with that person. We also delve into what to look for in a man, and the importance of knowing yourself, your values, and the classic boundaries that one should be set on.

So my single pals, those who are married, those who are not sure what they are in, this episode is for you, and is full of so many juicy tips, when it comes to dating, and procreating!

Enjoy my pleasure seekers!

Click ⁠here⁠ to access my free 3 minute breath work to get you back into your body, and into that beautiful intuition of yours.

*Disclaimer: If you suffer from any breathing issues, are pregnant, or have any other health issues you are concerned about before doing this breath work, please seek medical advice from a professional before going ahead with this breath work*.

To hear more about the show, and keep up-to date with the latest episodes follow: 

https://www.instagram.com/iamlwood/

https://www.youtube.com/channel/UCF7VGz7xaqy0nSLPI8HhbVg 

To go check out more about Ash, and to follow her on helping woman to flourish in their dating lives check out the following:

https://damesthatknow.com/

https://www.instagram.com/ashpariseau/

https://www.instagram.com/ashpariseau/

Sponsors: 

Go checkout the Sexlifebucketlist.com, for anyone looking to explore this further with someone. 

⁠⁠⁠⁠⁠⁠⁠Sexual Soulmate Pact⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠30 Romance Tricks ⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Soulmate Secret Sauce ⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Soulmate Embrace 

Hello!

And welcome to todays episode, where there are debates, some upfront conversations, and some home truths talked about on todays show.

Take what you want from the show, as always, and use your own mind with what you do/ don't relate too, everyone has their own opinion.

If you enjoy hearing about this conversation with Isaac, I recommend you check out my conversation with Best Selling Author, and Embodiment Guru, Alana Mckenzie, all about the art of seduction , which you can find here: https://open.spotify.com/episode/49AMpdPVE7rkX18qWSPe81?si=VEWqMMgfR3aOyoxHfEjfOw If you ever wanted to hear from an addict who turned their life around from being addicted to sex, drugs, & living on a mates sofa eating ketchup to now being a multi millionaire who now strives to help others to do the same. In this conversation Lucy and Isaac discuss topics, such as -How he overcame a sex addiction -Where Isaacs addictions have passed onto further things such as drugs, alcohol, and partying -Isaacs childhood, living with abusive parents -Living in poverty -Incarceration -The certain 'roles' that a husband and wife 'should' play- yes there is quite a few debates going on here. -Open relationships -Trust in relationships -Boundaries -Girls Trips... to trust or not to trust... another debate here -Ejaculation retention -Male PTs... hahaa! -Cheating in relationships -Man 'boobs' To keep upto date with the show, check out the following: Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠https://www.instagram.com/workingunde... ⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.youtube.com/channel/UCF7VGz7xaqy0nSLPI8HhbVg ⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠ : https://www.tiktok.com/@workingunderpleasure You can check Isaacs Instagram here to hear more about him, and his community the "Wolfpack" : https://www.instagram.com/isaacbglobal/ See you next week, my pleasure seekers!

Jamie is the Founder of Awakened Woman, which a community for woman to re awaken their own pleasure. This includes the relationship with yourself, especially your p*ssy, how to attract the right partner for you, and finally how to re ignite, or awaken that spark within your relationship, if you are already in a partnership. In summary she is all about how to awaken your feminine power, and potency, at whatever stage you are at, in your life!

Jamie shares her story from being brought up in a religious family, to then rebelling, and becoming an erotic dancer in Vegas. To then transforming her entire life to now using her feminine essence to create the most fulfilling life.

Through following her life through her own p*ssy, and using awakenings such as heart breaks, as places to really grow, and in her words be "initiated" at a deeper level in life.

We also cover the steps to surrender, and not to fear the feminine, which so many of us have bee conditioned to be afraid of. When in fact this is where the power is cultivated.

We discuss how the cervix is connected to the heart, therefore if you cannot experience a cervical orgasm, this is because you may be disconnected from your heart. Jamie, and I talk all about how to implement these practices, and how she supports woman to unlock this within them.

Jamie also shares her story whereby she took 2 months out of her life, to go deep into her psychie, and how she re awakened the goddess within her, that was already there. And how she cultivated this through cervical orgasms, that produces a DMT like experience, which is a transcendent state, with no psychedelics needed!

Jamie, and I talk all about how to allow, and step into a space where you can hold the frequency to attract your king. Through looking after yourself. And as Jamie says "Being a gardener, of your own garden". How we as woman traditionally make ourselves, more palatable, with beliefs such as "too much", or that we should be the "good girl", instead of truly showing up as ourselves.

We talk all about how fantasising over what your partner should be like, and this is blocking you from receiving, and meeting the person who is right for you. How it isn't vulnerable to be with a fantasy, instead often the right partner is right in front of you. Your partner is available, and ready, when you aren't living through a fantasy. Get present babbbby, and banish those Disney movies in your head!!!

To learn more about Jamie, and check out how you can work with her, give her a follow below:

⁠Instagram⁠

To hear more about the show, and keep up-to date with the latest episodes follow:  ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠ ⁠⁠⁠⁠⁠YouTube⁠

Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ ⁠⁠to access my free 3 minute breath work, to get you back into your body, and into that beautiful intuition of yours. *Disclaimer: If you suffer from any breathing issues, are pregnant, or have any other health issues, you are concerned about before doing this breath work, please seek medical advice from a professional before going ahead with this breath work*. You also have the sovereignty over your own body so go as fast, or as slow, as you feel your body needs.

*Trigger warning!!!!!! This episode refers to scenes of domestic violence and abuse. Please tread carefully if these topics are sensitive to you, or anyone else listening with you. If you are affected by anything raised in this episode, please reach out to Leah or myself.* Leah Spasova, a psychologist specializing in love and sex, discusses the importance of open communication and the impact of shame and guilt on relationships. She shares her personal journey and how her upbringing in a sex-positive family influenced her career choice. Leah explains how people can be conditioned to repeat unhealthy patterns in relationships and offers advice on breaking those patterns. She emphasizes the need for self-awareness, examining past relationships, and addressing emotional issues. Leah also highlights the power of conflict in relationships and the opportunity it presents for growth and rebuilding. In this conversation, Leah Spasova discusses the importance of allowing people to hit rock bottom in order to facilitate personal growth and change. She emphasizes the need to step back and let individuals experience the consequences of their actions, rather than trying to keep them afloat. Leah also highlights the signs of manipulation and abuse in relationships and offers advice on how to recognize and address these dynamics. She emphasizes the importance of healing from past wounds and breaking the cycle of hurt. Leah encourages listeners to seek professional help and resources to support their journey towards healing and personal growth. Takeaways Open communication and a lack of shame and guilt are essential for healthy relationships. People can be conditioned to repeat unhealthy patterns in relationships, but self-awareness and a desire for change are key to breaking those patterns.

Examining past relationships and addressing emotional issues are important steps in creating healthier dynamics. Conflict in relationships can be an opportunity for growth and rebuilding. Allowing people to hit rock bottom can be a necessary step in their personal growth and change. Recognizing the signs of manipulation and abuse in relationships is crucial for both victims and perpetrators. Healing from past wounds is essential to breaking the cycle of hurt and creating healthier relationships. Seeking professional help and resources can provide valuable support on the journey towards healing and personal growth. Sound Bites "Wrap sex and genitals in shame and guilt, and you control people." "Pathology comes from outside; what feels normal may not be healthy." "Complimentary dynamics: break the connection or confront to destroy what doesn't work." "That's huge." "I'm going to use that rock bottom to push myself up and figure it out." "Sometimes we do need to give people the opportunity to hit rock bottom." Chapters 00:00 Introduction and Background 08:29 Breaking Unhealthy Relationship Patterns 24:44 Hitting Rock Bottom for Personal Growth 30:47 Recognizing and Addressing Manipulation and Abuse 39:19 Seeking Professional Help and Resources

To keep upto date with the latest, head on over to Spotify: https://open.spotify.com/show/38bncklwQXZMgxkTvZcsru ...and subscribe to this channel To hear more from Leah, go check her out on the following: ⁠LinkedIn Instagram As always, if you love this episode, please ⁠subscribe⁠ to my YouTube Channel, for all of the latest updates, and juicy episodes. Big love, Lucy x

Hello my Pleasure Seekers,

Welcome to todays episode, where we are talking alllllll about those lady parts, aka your v*gina, yoni, flower, whatever you, and or your partner like to call her.

Catherine Drysdale, who is one of the worlds leading, Love and Relationship Coaches (as seen in Cosmos, Allure, and Vice).

Catherine, and I share about the realities of a womans org*sm, including making your own self cum, one night stands and being with lovers, through to long term relationships.

Men, Woman, Unicorns, whatever you term yourself, if you and/ or your partner has a vulva this is for you!

Ps, also love how highly recommend people watch the video as Catherine shares some practical tips with a very realistic model of a vulva.... and yes it is technically a p*nis.

As always to keep up to date about the latest episodes, press that cheeky subscribe button, and go follow the below:

YouTube

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To find out more about Catherine, go check out the following:

Instagram

Tiktok

And for anyone wanting to use any of Catherines juicy courses, type in the word: UNDERPLEASURE to receive 20% off!

See you all next week,

L x

Hello my loves,

Ever felt, or heard yourself say "well I am just unlucky in love" . Yep you aren't alone!! I talk to Love, & Empowerment Coach Sarah O'connor, who shares how this was the exactly the narrative she was telling herself.

Sarah shares how she walked away from an engagement at the age of 30, after realising that her fiancée was a drug addict, who was stealing from her. Sarah shares how we can get trapped into the belief around settling for something that isn't right because of outside pressure, vs settling for what you want in a partnership, and the life of what you want.

We touch on attachment styles, and how these style play out in your emotions, and relationships. Sarah and I talk all about anxious attachment, and how this stems from a scarcity mindset, with thinking there isn't enough. And how you can transform this part, and embody a secure attachment style within you.

Sarah and, I also share how to show up differently when confronted by those pesky red flags, and how it can feel so uncomfortable to say no to start off with, however is so worth it in the long run.

Sarah has now happily been with her partner for nearly 3 years now, and is a true example of someone who has transformed love life around, while also making a business, with wanting to help others find true love.

This is a juicyyyyyy episode! Enjoy lovers!!!

To hear more about the show, and keep up-to date with the latest episodes follow: 

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⁠TikTok⁠

To find out more about Sarah and follow her journey, go check out the following:

Instagram

Website

Also, if you are looking to delve into more around your attachment style, here is the link to the following book Attached that we mentioned.

Hello Hello my pleasure seekers,

Welcome to todays episode, which is a super intermate, and personal conversation with one of my own Psychedelic therapists, Zo. Where I share my story, and experience with doing psilocybin with her.

Zo, and I talk all about the journey that she takes people on, and trust me it is one hell of a journey! That can lasts for hours!

How Zo sees such a difference in facilitating men vs woman when it comes to their own personal experiences, and guiding them through a private session. We also talk about the common themes she sees in her clients, and how they overcome these challenges from sitting with the mushrooms.

There is ALOT we cover in this episode. So sit back, relax, and enjoy the ride!

To find out more about the show, please head on over to the following links:

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Youtube⁠⁠⁠⁠

TikTok⁠⁠⁠⁠

For anyone looking to reach out to Zo, or to find out more about her, please feel free to message me, or go check out her personal page as follows:

Instagram

Hello my lovelies, and just a quick solo ep, and this may be a tough pill to swallow, however I hear this 'label' be termed a lot, around narcissists, and why you may be attracting them into your life (if this is a term you can relate too). We all have these so called parts within us, and chances are, if you are judging someone for it, its because its an unintegrated part within yourself. So enjoy this deep dive quickie today my pleasure seekers!

To hear more about the show, and keep up-to date with the latest episodes follow: 

https://www.instagram.com/iamlwood/

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