The Shaman's Notebook (Suzanne LaGrande)

Suzanne LaGrande Speaks with Dr. Susan Shumsky, author of more than 20 books on spiritual topics including Instant Healing, The Big Book of Chakras and Chakra Healing, and Third Eye Meditations. She is also pioneer in the field of human potential field, who has taught classes in meditation, intuition and spiritual practices of affluence, among others.
In this episode of the Shaman’s Notebook, Dr. Shumsky talks about:
The benefits of meditation and why it is the greatest possible practice we could be doing to improve our lives
Why guided meditation is the easiest type of meditation
The power of positive affirmations to instantly change your vibration
Some of the beliefs that need to be released in order to have an abundant life
What the chakra system is and how our bodies are a reflection of the cosmos

For more about Dr. Shumsky’s work visit: http://www.drsusan.org/ (www.drsusan.org) and http://www.divinetravels.com/ (www.divinetravels.com)
How do we heal and why do we get sick in the first place? Healing is a science, an art, an adventure, and a mystery. Each week on the Shaman's Notebook, intrepid intuitive and shamanic sleuth, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.
For more channeled messages, healing stories, and interviews with cutting-edge healers who are changing the way we think, feel, and heal, subscribe to the shaman's notebook podcast.
If you want to experience energy healing yourself, join Suzanne on Fridays at the Healing Salon for crafty magic, ad-free energy healing with guests featured on the Shaman's notebook podcast https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon).
And for even more adventures in healing as well as art, magic spells and more visit me athttp://suzannelagrande.com/ ( suzannelagrande.com)

Thanks so much for listening!
★☆★ CONNECT WITH ME ★☆★
Website ➜ https://www.suzannelagrande.com/ (https://www.suzannelagrande.com/)
Podcast ➜https://www.shamansnotebook.com/ (https://www.shamansnotebook.com/)
Facebook ➜ https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon)
Instagram ➜https://www.instagram.com/suzanne_lagrande/ (https://www.instagram.com/suzanne_lagrande/)
Pinterest ➜ https://www.pinterest.com/suzannelagrande/ (https://www.pinterest.com/suzannelagrande/)

Original theme music for the shaman's notebook was composed by Edward Givens. For more about his work, visit: https://edwardgivens.bandcamp.com/ (https://edwardgivens.bandcamp.com/)

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

Integrative Nutritionist Tammy Russell discusses heavy metal toxicity in our environment and the possible links to health problems such as panic disorders, depression, Alzheimer's, and Parkinson's.
Topics discussed include:
What is heavy metal toxicity in the environment?
Where does it come from and what are some of the ways we absorb heavy metals.
The role of the liver in detoxification
Links between heavy metals in the environment and emotional issues such as depression, as well as neurological problems.
Tammy Russell RDN has had over 25 years of experience as an Integrative Nutritionist and energy healer. She received her bachelor's and master’s degrees in nutrition from Rutgers University in New Jersey. To learn more about foods that can help you heal, visit https://tammyrussellrdn.com/
How do we heal and why do we get sick in the first place? Healing is a science, an art, an adventure, and a mystery. Each week on the Shaman's Notebook, intrepid intuitive and shamanic sleuth, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.
For more channeled messages, healing stories, and interviews with cutting-edge healers who are changing the way we think, feel, and heal, subscribe to the shaman's notebook podcast.
If you want to experience energy healing yourself, join Suzanne on Fridays at the Healing Salon for crafty magic, ad-free energy healing with guests featured on the Shaman's notebook podcast https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon).
And for even more adventures in healing as well as art, magic spells and more visit me athttp://suzannelagrande.com/ ( suzannelagrande.com)

Thanks so much for listening!
★☆★ CONNECT WITH ME ★☆★
Website ➜ https://www.suzannelagrande.com/ (https://www.suzannelagrande.com/)
Podcast ➜https://www.shamansnotebook.com/ (https://www.shamansnotebook.com/)
Facebook ➜ https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon)
Instagram ➜https://www.instagram.com/suzanne_lagrande/ (https://www.instagram.com/suzanne_lagrande/)
Pinterest ➜ https://www.pinterest.com/suzannelagrande/ (https://www.pinterest.com/suzannelagrande/)

Original theme music for the shaman's notebook was composed by Edward Givens. For more about his work, visit: https://edwardgivens.bandcamp.com/ (https://edwardgivens.bandcamp.com/)

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

Once in a while, a miracle occurs. Intuitive energy healer and shaman Suzanne LaGrande recounts the story of Pilar, a dancer and dance teacher with back pain that threatened to stop her from dancing.
Join Intuitive energy healer Suzanne LaGrande as she explores the surprising ways that we can heal from physical, emotional, and spiritual traumas.
How do we heal and why do we get sick in the first place? Healing is a science, an art, an adventure, and a mystery. Each week on the Shaman's Notebook, intrepid intuitive and shamanic sleuth, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.
For more channeled messages, healing stories, and interviews with cutting-edge healers who are changing the way we think, feel, and heal, subscribe to the shaman's notebook podcast.
If you want to experience energy healing yourself, join Suzanne on Fridays at the Healing Salon for crafty magic, ad-free energy healing with guests featured on the Shaman's notebook podcast https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon).
And for even more adventures in healing as well as art, magic spells and more visit me athttp://suzannelagrande.com/ ( suzannelagrande.com)

Thanks so much for listening!
★☆★ CONNECT WITH ME ★☆★
Website ➜ https://www.suzannelagrande.com/ (https://www.suzannelagrande.com/)
Podcast ➜https://www.shamansnotebook.com/ (https://www.shamansnotebook.com/)
Facebook ➜ https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon)
Instagram ➜https://www.instagram.com/suzanne_lagrande/ (https://www.instagram.com/suzanne_lagrande/)
Pinterest ➜ https://www.pinterest.com/suzannelagrande/ (https://www.pinterest.com/suzannelagrande/)

Original theme music for the shaman's notebook was composed by Edward Givens. For more about his work, visit: https://edwardgivens.bandcamp.com/ (https://edwardgivens.bandcamp.com/)

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

Suzanne LaGrande interviews medical intuitive and author Kimberly Meredith whose book, Awakening to The Fifth Dimension has just been published. Kimberly talks about her unusual healing abilities as a child, and the two near death experiences that brought both insight and the ability to do hands on healing, often with miraculous results.
For more about her work please visit her at https://www.thehealingtrilogy.com/ (https://www.thehealingtrilogy.com/)
How do we heal and why do we get sick in the first place? Healing is a science, an art, an adventure, and a mystery. Each week on the Shaman's Notebook, intrepid intuitive and shamanic sleuth, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.
For more channeled messages, healing stories, and interviews with cutting-edge healers who are changing the way we think, feel, and heal, subscribe to the shaman's notebook podcast.
If you want to experience energy healing yourself, join Suzanne on Fridays at the Healing Salon for crafty magic, ad-free energy healing with guests featured on the Shaman's notebook podcast https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon).
And for even more adventures in healing as well as art, magic spells and more visit me athttp://suzannelagrande.com/ ( suzannelagrande.com)

Thanks so much for listening!
★☆★ CONNECT WITH ME ★☆★
Website ➜ https://www.suzannelagrande.com/ (https://www.suzannelagrande.com/)
Podcast ➜https://www.shamansnotebook.com/ (https://www.shamansnotebook.com/)
Facebook ➜ https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon)
Instagram ➜https://www.instagram.com/suzanne_lagrande/ (https://www.instagram.com/suzanne_lagrande/)
Pinterest ➜ https://www.pinterest.com/suzannelagrande/ (https://www.pinterest.com/suzannelagrande/)

Original theme music for the shaman's notebook was composed by Edward Givens. For more about his work, visit: https://edwardgivens.bandcamp.com/ (https://edwardgivens.bandcamp.com/)

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

If we knew death wasn’t the end how would it change the way we live?
In this episode of the Shamans Notebook, Suzanne LaGrande interviews educator, community organizer, and Soul Regression Therapist Dr. Smita Garg.
In the interview, Dr. Garg talks about
The death of her friend and how it began her search for answers about death
What Soul Regression therapies are
Cases of clients who she has worked with
Her journey to become a Soul Regression Therapist.

For more about Dr. Garg's work visit: http://kinderwayhealing.com/ (http://kinderwayhealing.com/)
How do we heal and why do we get sick in the first place? Healing is a science, an art, an adventure, and a mystery. Each week on the Shaman's Notebook, intrepid intuitive and shamanic sleuth, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.
For more channeled messages, healing stories, and interviews with cutting-edge healers who are changing the way we think, feel, and heal, subscribe to the shaman's notebook podcast.
If you want to experience energy healing yourself, join Suzanne on Fridays at the Healing Salon for crafty magic, ad-free energy healing with guests featured on the Shaman's notebook podcast https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon).
And for even more adventures in healing as well as art, magic spells and more visit me athttp://suzannelagrande.com/ ( suzannelagrande.com)

Thanks so much for listening!
★☆★ CONNECT WITH ME ★☆★
Website ➜ https://www.suzannelagrande.com/ (https://www.suzannelagrande.com/)
Podcast ➜https://www.shamansnotebook.com/ (https://www.shamansnotebook.com/)
Facebook ➜ https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon)
Instagram ➜https://www.instagram.com/suzanne_lagrande/ (https://www.instagram.com/suzanne_lagrande/)
Pinterest ➜ https://www.pinterest.com/suzannelagrande/ (https://www.pinterest.com/suzannelagrande/)

Original theme music for the shaman's notebook was composed by Edward Givens. For more about his work, visit: https://edwardgivens.bandcamp.com/ (https://edwardgivens.bandcamp.com/)

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

Intuitive energy healer and shaman Suzanne LaGrande recounts the story of Irene Jones, a woman who came to her to relieve the pain in her hips due to sciatica.

Join Intuitive energy healer Suzanne LaGrande as she shares case studies in energy medicine and explores the surprising ways that we can heal from physical, emotional and spiritual traumas.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

How can pleasure lead us to greater personal power?
In this episode of The Shaman’s Notebook, leading sexuality and embodiment coach, Grace Willow talks about the journey that led her to heal herself and then develop the tools and experiences to heal others.


In the interview Grace talks about:
Barely surviving a car accident where she suffered a traumatic brain injury, and a whole host of other problems that left her unable to care for her young daughter, work, or function in her daily life.
The energy healing that turned everything around and helped her to awaken and remember her own healing powers.
The importance of pleasure in being able to heal and to thrive
What embodiment means
Holding a higher vision and helping those she works with remember their true selves

For more about Grace’s work, visit:gracejwillow.com


How do we heal and why do we get sick in the first place? Healing is a science, an art, an adventure, and a mystery. Each week on the Shaman's Notebook, intrepid intuitive and shamanic sleuth, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.
For more channeled messages, healing stories, and interviews with cutting-edge healers who are changing the way we think, feel, and heal, subscribe to the shaman's notebook podcast.
If you want to experience energy healing yourself, join Suzanne on Fridays at the Healing Salon for crafty magic, ad-free energy healing with guests featured on the Shaman's notebook podcast https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon).
And for even more adventures in healing as well as art, magic spells and more visit me athttp://suzannelagrande.com/ ( suzannelagrande.com)

Thanks so much for listening!
★☆★ CONNECT WITH ME ★☆★
Website ➜ https://www.suzannelagrande.com/ (https://www.suzannelagrande.com/)
Podcast ➜https://www.shamansnotebook.com/ (https://www.shamansnotebook.com/)
Facebook ➜ https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon)
Instagram ➜https://www.instagram.com/suzanne_lagrande/ (https://www.instagram.com/suzanne_lagrande/)
Pinterest ➜ https://www.pinterest.com/suzannelagrande/ (https://www.pinterest.com/suzannelagrande/)

Original theme music for the shaman's notebook was composed by Edward Givens. For more about his work, visit: https://edwardgivens.bandcamp.com/ (https://edwardgivens.bandcamp.com/)

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

Suzanne LaGrande speaks with artist, psychic intuitive, author and teacher, Jane de Forest.
Jane's intuitive readings are unique in that they combine automatic drawings with intuitive information about her clients.
In this interview Jane discusses
Where illness begins
Different kinds of intuition
How she combines shamanic journey, with art in an intuitive reading
The influences that lead her to develop her unique methodology and how she uses visual images to help people get clarity and access their own guidance.
How creativity can help us access higher states of consciousness
The real and profound powers we have to make a difference in our own lives and also help heal our planet

For more about Jane de Forest and her work visit https://www.janesinspiration.com/ (https://www.janesinspiration.com/)
How do we heal and why do we get sick in the first place? Healing is a science, an art, an adventure, and a mystery. Each week on the Shaman's Notebook, intrepid intuitive and shamanic sleuth, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.
For more channeled messages, healing stories, and interviews with cutting-edge healers who are changing the way we think, feel, and heal, subscribe to the shaman's notebook podcast.
If you want to experience energy healing yourself, join Suzanne on Fridays at the Healing Salon for crafty magic, ad-free energy healing with guests featured on the Shaman's notebook podcast https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon).
And for even more adventures in healing as well as art, magic spells and more visit me athttp://suzannelagrande.com/ ( suzannelagrande.com)

Thanks so much for listening!
★☆★ CONNECT WITH ME ★☆★
Website ➜ https://www.suzannelagrande.com/ (https://www.suzannelagrande.com/)
Podcast ➜https://www.shamansnotebook.com/ (https://www.shamansnotebook.com/)
Facebook ➜ https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon)
Instagram ➜https://www.instagram.com/suzanne_lagrande/ (https://www.instagram.com/suzanne_lagrande/)
Pinterest ➜ https://www.pinterest.com/suzannelagrande/ (https://www.pinterest.com/suzannelagrande/)

Original theme music for the shaman's notebook was composed by Edward Givens. For more about his work, visit: https://edwardgivens.bandcamp.com/ (https://edwardgivens.bandcamp.com/)

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

Teresa wanted to believe she could pursue her life's dreams but everything in her life up until then told her that it was impossible.

Each week on the Shaman's Notebook, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

Integrative Nutritionist Tammy Russell explains what the microbiome is and how it related to your gut health.

Topics discussed include how health problems such as Irritable Bowel Syndrome, SIBO are increasing in the US and some of the causes including toxicity in the environment and the overuse of antibiotics.

Her own health issues and how her search to find answers lead her to study nutrition and learn more about plant-based medicine as well as energy medicine.

What “good” and “bad” bacteria is, what the microbiome is, and how health issues also affect emotional states such as anxiety and depression.

Tammy Russell, RDN, has had over 25 years experience as a Integrative Nutritionist and energy healer. She received her bachelors and master’s degrees in nutrition from Rutgers University in New Jersey. To learn more about foods that can help you heal, visit https://tammyrussellrdn.com/

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

In this episode of the Shaman’s Notebook, Suzanne LaGrande interviews writer, blogger, online art curator Sarah Elizabeth.
Sarah has just published The Art of the Occult, a visual sourcebook for the Modern Mystic, which features art from a variety of occult sources and practices: from theosophy and kabbalah, from alchemy; spiritualism to sacred geometry. It introduces the ideas behind different occult traditions and showcases the artists who have been influenced by them.
Included in the book are symbolic and mythical images of the Pre-Raphaelites; the automatic drawing of Hilma Af Klint and Madge Gill; Leonora Carrington's surrealist interpretation of myth, alchemy, and kabbalah; and much more.
In the interview, Ms. Elizabeth discusses how her interest curiosity about art and artists that she loved, combined with her interest in occult themes inspired this book, how art juxtaposes different realities, and how it helps ask important questions particularly in times of upheaval.
For more about Sarah Elizabeth's work visit https://unquietthings.com/ (https://unquietthings.com/) or https://linktr.ee/ghoulnextdoor (https://linktr.ee/ghoulnextdoor)
How do we heal and why do we get sick in the first place? Healing is a science, an art, an adventure, and a mystery. Each week on the Shaman's Notebook, intrepid intuitive and shamanic sleuth, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.
For more channeled messages, healing stories, and interviews with cutting-edge healers who are changing the way we think, feel, and heal, subscribe to the shaman's notebook podcast.
If you want to experience energy healing yourself, join Suzanne on Fridays at the Healing Salon for crafty magic, ad-free energy healing with guests featured on the Shaman's notebook podcast https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon).
And for even more adventures in healing as well as art, magic spells and more visit me athttp://suzannelagrande.com/ ( suzannelagrande.com)

Thanks so much for listening!
★☆★ CONNECT WITH ME ★☆★
Website ➜ https://www.suzannelagrande.com/ (https://www.suzannelagrande.com/)
Podcast ➜https://www.shamansnotebook.com/ (https://www.shamansnotebook.com/)
Facebook ➜ https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon)
Instagram ➜https://www.instagram.com/suzanne_lagrande/ (https://www.instagram.com/suzanne_lagrande/)
Pinterest ➜ https://www.pinterest.com/suzannelagrande/ (https://www.pinterest.com/suzannelagrande/)

Original theme music for the shaman's notebook was composed by Edward Givens. For more about his work, visit: https://edwardgivens.bandcamp.com/ (https://edwardgivens.bandcamp.com/)

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

In this episdode of the Shaman’s Notebook, Suzanne LaGrande speaks with authors Gay Hendricks and Carol Kline about their recently published book, Conscious Luck: Eight Secrets to Intentionally Change Your Fortune.

In this interview they discuss:
What luck is and how to harness it
Social programing and the upper limit problem
The legacy of shame and how it creates limiting beliefs
Structural Oppression and luck
How Small acts of courage can make big life shifts
Gay Hendricks, PhD, is a New York Times bestselling author whose other books include Conscious Loving and The Big Leap.
Carol Kline is a writer, speaker coauthor of Happy for No Reason, Love for No Reason, and five books in the Chicken Soup for the Soul series.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

How do we love those we may not like?
In this episode of the Shaman’s Notebook, Suzanne LaGrande talks with the healer, spiritual guide, and teacher Rabbi Wayne Dosick. He is the founder and Rabbi of The Elijah Minyan in San Diego, California a best-selling and award-winning author of nine critically acclaimed books, including the now-classic Living Judaism, and the more recently Radical Loving: One World, One God, One People.
In the interview, Rabbi Dosick discusses what Radical Loving means, how we use it to heal divisiveness, and how we can all make a difference in each other's lives if we are willing to ask how we can help and are also willing to ask for help when we are in need. To find out more about Rabbi Dosick's work please visit the Institute For Global Transformation here.
How do we heal and why do we get sick in the first place? Healing is a science, an art, an adventure, and a mystery. Each week on the Shaman's Notebook, intrepid intuitive and shamanic sleuth, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.
For more channeled messages, healing stories, and interviews with cutting-edge healers who are changing the way we think, feel, and heal, subscribe to the shaman's notebook podcast.
If you want to experience energy healing yourself, join Suzanne on Fridays at the Healing Salon for crafty magic, ad-free energy healing with guests featured on the Shaman's notebook podcast https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon).
And for even more adventures in healing as well as art, magic spells and more visit me athttp://suzannelagrande.com/ ( suzannelagrande.com)

Thanks so much for listening!
★☆★ CONNECT WITH ME ★☆★
Website ➜ https://www.suzannelagrande.com/ (https://www.suzannelagrande.com/)
Podcast ➜https://www.shamansnotebook.com/ (https://www.shamansnotebook.com/)
Facebook ➜ https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon)
Instagram ➜https://www.instagram.com/suzanne_lagrande/ (https://www.instagram.com/suzanne_lagrande/)
Pinterest ➜ https://www.pinterest.com/suzannelagrande/ (https://www.pinterest.com/suzannelagrande/)

Original theme music for the shaman's notebook was composed by Edward Givens. For more about his work, visit: https://edwardgivens.bandcamp.com/ (https://edwardgivens.bandcamp.com/)

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

How does one learn not to repeat the relationship mistakes made in the past? Loretta wanted a new relationship, different than the ones she had in the past and wanted to know what she needed to heal within herself to create the possibility of a new kind of relationship.

Each week on the Shaman's Notebook, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

The story of a distance healing and what the cat knew about the house and the people that had been there before.

How do we heal and why do we get sick in the first place? Healing is an art, a mystery, a science and an adventure.

Each week on the Shaman's Notebook, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

What does a healthy community look like? How are connections with other people and nature important for our own well being?
In this episode of the Shaman’s notebook, Suzanne LaGrande talks to energy healer, trauma resolution facilitator and founder of True Nature Healing, Shelley Harrison.
In this interview Shelley Harrison talks about:
Her journey from acting to Reiki to energy medicine to plant medicine to healing trauma.
Energy intelligence and your physical and energy bodies
Her work with Plant Spirit Medicine
Healthy communities and why we need both other people and nature to thrive
Trauma and some of the ways that we can transform it
What true healing looks like

For more about Shelley’s work visit http://www.truenaturehealing.ca/ (http://www.truenaturehealing.ca/)
How do we heal and why do we get sick in the first place? Healing is a science, an art, an adventure, and a mystery. Each week on the Shaman's Notebook, intrepid intuitive and shamanic sleuth, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.
For more channeled messages, healing stories, and interviews with cutting-edge healers who are changing the way we think, feel, and heal, subscribe to the shaman's notebook podcast.
If you want to experience energy healing yourself, join Suzanne on Fridays at the Healing Salon for crafty magic, ad-free energy healing with guests featured on the Shaman's notebook podcast https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon).
And for even more adventures in healing as well as art, magic spells and more visit me athttp://suzannelagrande.com/ ( suzannelagrande.com)

Thanks so much for listening!
★☆★ CONNECT WITH ME ★☆★
Website ➜ https://www.suzannelagrande.com/ (https://www.suzannelagrande.com/)
Podcast ➜https://www.shamansnotebook.com/ (https://www.shamansnotebook.com/)
Facebook ➜ https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon)
Instagram ➜https://www.instagram.com/suzanne_lagrande/ (https://www.instagram.com/suzanne_lagrande/)
Pinterest ➜ https://www.pinterest.com/suzannelagrande/ (https://www.pinterest.com/suzannelagrande/)

Original theme music for the shaman's notebook was composed by Edward Givens. For more about his work, visit: https://edwardgivens.bandcamp.com/ (https://edwardgivens.bandcamp.com/)

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

Gloria wanted a child and a partner too, but so far her relationships with men had been disappointing...

How do we heal and why do we get sick in the first place? Healing is an art, a mystery, a science and an adventure.

Each week on the Shaman's Notebook, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

Suzanne LaGrande interviews shamanic practitioner Rebecca Keating, who has just published The Ultimate Guide to Shamanism:A modern guide to shamanic healing tools and ceremony. In her book she writes, “Shamanism is deeply rooted in the unseen, navigating through both natural and supernatural forces in our planet and the cosmos. It is based on the knowledge that you are part of something bigger than just your five mere senses—that you are constantly engaging with the universal field of energy that you can access and tap into for information, guidance, healing, and personal power.” In this interview, Rebecca talks about some of the differences between a shamanic approach to healing compared to more western allopathic medicine, her own journey to become a shamanic practitioner, and why it's important for us to release some of the beliefs that we have inherited. For more about Rebecca's work and her book, visit https://shamansisters.com/pages/the-ultimate-guide-to-shamanism (shamansisters.com)


How do we heal and why do we get sick in the first place? Healing is a science, an art, an adventure, and a mystery. Each week on the Shaman's Notebook, intrepid intuitive and shamanic sleuth, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.
For more channeled messages, healing stories, and interviews with cutting-edge healers who are changing the way we think, feel, and heal, subscribe to the shaman's notebook podcast.
If you want to experience energy healing yourself, join Suzanne on Fridays at the Healing Salon for crafty magic, ad-free energy healing with guests featured on the Shaman's notebook podcast https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon).
And for even more adventures in healing as well as art, magic spells and more visit me athttp://suzannelagrande.com/ ( suzannelagrande.com)

Thanks so much for listening!
★☆★ CONNECT WITH ME ★☆★
Website ➜ https://www.suzannelagrande.com/ (https://www.suzannelagrande.com/)
Podcast ➜https://www.shamansnotebook.com/ (https://www.shamansnotebook.com/)
Facebook ➜ https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon)
Instagram ➜https://www.instagram.com/suzanne_lagrande/ (https://www.instagram.com/suzanne_lagrande/)
Pinterest ➜ https://www.pinterest.com/suzannelagrande/ (https://www.pinterest.com/suzannelagrande/)

Original theme music for the shaman's notebook was composed by Edward Givens. For more about his work, visit: https://edwardgivens.bandcamp.com/ (https://edwardgivens.bandcamp.com/)

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

Anna knew she had a problem with clutter. She wanted to get rid of the clutter that was making her apartment unlivable, but she didn't know how to part with the objects that were like her friends.

How do we heal and why do we get sick in the first place? Healing is an art, a mystery, a science and an adventure.

Each week on the Shaman's Notebook, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

Sometimes the problem is actually the solution, though it may not be the solution you would have wanted. Before her brain injury, Lorena was a wall to wall doormat... Sometimes injuries come with unexpected blessings.

How do we heal and why do we get sick in the first place? Healing is an art, a mystery, a science and an adventure.

Each week on the Shaman's Notebook, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

In this episode of The Shaman's Notebook, Suzanne speaks with Integrative Nutritionist, Tammy Russell RDN, about insulin resistance, what it is, what causes it and some simple things you can do to bring your body back into balance.

Tammy Russell, RDN, has had over 25 years experience as a Integrative Nutritionist and energy healer. She received her bachelors and master’s degrees in nutrition from Rutgers University in New Jersey. To learn more about foods that can help you heal, visit https://tammyrussellrdn.com/

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

In this episode of the Shaman's Notebook, Suzanne LaGrande speaks with Helen McConnell, expert in Emotional Freedom Technique (EFT), or Tapping.
Helen explains what EFT is, and how it works on both the emotional as well as the physical body to help release and heal traumas. She also discusses the quantum nature of healing -- how a group tapping on one issue ends up benefitting everyone. During this episode, she does a short demonstration of tapping so that listeners can understand for themselves how it works.
Helen holds a free monthly tapping group on zoom. Starting on July 6th she will be offering a three-week intensive called Speak Your Truth focusing on overcoming fear of public speaking.
For more about Helen's work visit her at: https://www.helenmcconnell.com/ (https://www.helenmcconnell.com)
How do we heal and why do we get sick in the first place? Healing is a science, an art, an adventure, and a mystery. Each week on the Shaman's Notebook, intrepid intuitive and shamanic sleuth, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.
For more channeled messages, healing stories, and interviews with cutting-edge healers who are changing the way we think, feel, and heal, subscribe to the shaman's notebook podcast.
If you want to experience energy healing yourself, join Suzanne on Fridays at the Healing Salon for crafty magic, ad-free energy healing with guests featured on the Shaman's notebook podcast https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon).
And for even more adventures in healing as well as art, magic spells and more visit me athttp://suzannelagrande.com/ ( suzannelagrande.com)

Thanks so much for listening!
★☆★ CONNECT WITH ME ★☆★
Website ➜ https://www.suzannelagrande.com/ (https://www.suzannelagrande.com/)
Podcast ➜https://www.shamansnotebook.com/ (https://www.shamansnotebook.com/)
Facebook ➜ https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon)
Instagram ➜https://www.instagram.com/suzanne_lagrande/ (https://www.instagram.com/suzanne_lagrande/)
Pinterest ➜ https://www.pinterest.com/suzannelagrande/ (https://www.pinterest.com/suzannelagrande/)

Original theme music for the shaman's notebook was composed by Edward Givens. For more about his work, visit: https://edwardgivens.bandcamp.com/ (https://edwardgivens.bandcamp.com/)

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

Claire came to intuitive energy healer and shaman Suzanne LaGrande to help clear up rosacea. But the underlying causes and the results of the healing were a surprise to both Claire and Suzanne. The real causes of a problem and the solutions are never what we expect.

Each week on the Shaman's Notebook, Suzanne LaGrande explores the surprising ways that we can heal from physical, emotional and spiritual traumas.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

Season Four of the Shaman's Notebook kicks off this week! Creator and host of the Shaman's Notebook Suzanne LaGrande talks with Guy Finley, author of The Secret, of Letting Go, Freedom from the Ties that Bind, and more than thirty other books and audio programs on the subject of self-realization.
In this interview Guy discusses
The misinformation we have inherited about who we are, why we're on this planet, the purpose of our place on this planet.
The binary nature of fear and the alternative to seeking out a means of escape
Why do we have such a hard time letting go
The nature of freedom and the ultimate victory over our harmful inner voices
Why letting go is ultimately an inside job.

For more about Guy's work please visit: https://www.guyfinley.org/
How do we heal and why do we get sick in the first place? Healing is a science, an art, an adventure, and a mystery. Each week on the Shaman's Notebook, intrepid intuitive and shamanic sleuth, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.
For more channeled messages, healing stories, and interviews with cutting-edge healers who are changing the way we think, feel, and heal, subscribe to the shaman's notebook podcast.
If you want to experience energy healing yourself, join Suzanne on Fridays at the Healing Salon for crafty magic, ad-free energy healing with guests featured on the Shaman's notebook podcast https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon).
And for even more adventures in healing as well as art, magic spells and more visit me athttp://suzannelagrande.com/ ( suzannelagrande.com)

Thanks so much for listening!
★☆★ CONNECT WITH ME ★☆★
Website ➜ https://www.suzannelagrande.com/ (https://www.suzannelagrande.com/)
Podcast ➜https://www.shamansnotebook.com/ (https://www.shamansnotebook.com/)
Facebook ➜ https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon)
Instagram ➜https://www.instagram.com/suzanne_lagrande/ (https://www.instagram.com/suzanne_lagrande/)
Pinterest ➜ https://www.pinterest.com/suzannelagrande/ (https://www.pinterest.com/suzannelagrande/)

Original theme music for the shaman's notebook was composed by Edward Givens. For more about his work, visit: https://edwardgivens.bandcamp.com/ (https://edwardgivens.bandcamp.com/)

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

In this episode of the Shaman’s Notebook, Suzanne LaGrande speaks with Integrative nutritionist and energy healer Tammy Russell.
As an integrative nutritionist, Tammy specializes in gut health. In this interview Tammy discusses
The rise of gut health issues due to overprescription of antibiotics
The way that pollution and other kinds of environmental toxicity also plays a role in gut health problems
Her efforts to find solutions to this problem for her family and her clients
Why plant based diets help balance the gut
How vibrational medicine such as homeopathy and of herbs can provide a gentler and effective support for balancing gut health
How Reiki and other forms of energy medicine in combination with diets and supplements have made a profound positive impact on her clients.

For more about Tammy and her work, visit http://modernnutritionalwellness.com (modernnutritionalwellness.com)
How do we heal and why do we get sick in the first place? Healing is a science, an art, an adventure and a mystery. Each week on the Shaman's Notebook, intrepid intuitive and shamanic sleuth, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.
For more channeled messages, healing stories and interviews with cutting edge healers who are changing the way we think, feel and heal, subscribe to the shaman's notebook podcast.
If you want to experience energy healing yourself, join me on Fridays at the Healing Salon. https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon).
For even more adventures in healing as well as art, magic spells and more visit me at visit me at http://suzannelagrande.com (suzannelagrande.com)
Thanks so much for listening!
★☆★ CONNECT WITH ME ★☆★
Website ➜ https://www.suzannelagrande.com/
Podcast ➜https://www.shamansnotebook.com/
Facebook ➜ https://www.facebook.com/groups/thehealingsalon
Instagram ➜https://www.instagram.com/suzanne_lagrande/
Pinterest ➜ https://www.pinterest.com/suzannelagrande/


Original theme music for the shaman's notebook composed by Edward Givens. For more about his work, visit: https://edwardgivens.bandcamp.com/

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

In this episode Suzanne LaGrande discusses her work with Teresa, a client who would like help with issues of worthiness. She wants to pursue her passion but doesn't believe she can.

How do emotional traumas from childhood create physical as well as emotional problems in adult life.?

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

In this episode of the Shaman's Notebook, Suzanne LaGrande talks to an intuitive energy healer, and musician Jessie Starr about how we heal, the traumatic nature of being a human being, and the gift of connection that await us, when we are able to heal and become fully present in our bodies. She also discusses how she became a singer/ songwriter and how energy healing and music are interrelated. For more about Jessie Starr's work, visit healingpathwalkers.com
How do we heal and why do we get sick in the first place? Healing is a science, an art, an adventure, and a mystery. Each week on the Shaman's Notebook, intrepid intuitive and shamanic sleuth, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.
For more channeled messages, healing stories, and interviews with cutting-edge healers who are changing the way we think, feel, and heal, subscribe to the shaman's notebook podcast.
If you want to experience energy healing yourself, join Suzanne on Fridays at the Healing Salon for crafty magic, ad-free energy healing with guests featured on the Shaman's notebook podcast https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon).
And for even more adventures in healing as well as art, magic spells and more visit me athttp://suzannelagrande.com/ ( suzannelagrande.com)

Thanks so much for listening!
★☆★ CONNECT WITH ME ★☆★
Website ➜ https://www.suzannelagrande.com/ (https://www.suzannelagrande.com/)
Podcast ➜https://www.shamansnotebook.com/ (https://www.shamansnotebook.com/)
Facebook ➜ https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon)
Instagram ➜https://www.instagram.com/suzanne_lagrande/ (https://www.instagram.com/suzanne_lagrande/)
Pinterest ➜ https://www.pinterest.com/suzannelagrande/ (https://www.pinterest.com/suzannelagrande/)

Original theme music for the shaman's notebook was composed by Edward Givens. For more about his work, visit: https://edwardgivens.bandcamp.com/ (https://edwardgivens.bandcamp.com/)

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

In this episode of The Shaman's Notebook, energy healer and integrative nutritionist Tammy Russell discusses her approach to working with a client, Sharona, who has multiple health problems involving candida overgrowth, fatigue, and digestive problems. She uses both integrative nutrition, combined with energy medicine to identify the root causes of the problem and possible solutions.
Tammy Russell, RDN, has had over 25 years of experience as an Integrative Nutritionist and energy healer. She received her bachelor's and master’s degrees in nutrition from Rutgers University in New Jersey. To learn more about foods that can help you heal, visit https://tammyrussellrdn.com/
How do we heal and why do we get sick in the first place? Healing is a science, an art, an adventure, and a mystery. Each week on the Shaman's Notebook, intrepid intuitive and shamanic sleuth, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.
For more channeled messages, healing stories, and interviews with cutting-edge healers who are changing the way we think, feel, and heal, subscribe to the shaman's notebook podcast.
If you want to experience energy healing yourself, join Suzanne on Fridays at the Healing Salon for crafty magic, ad-free energy healing with guests featured on the Shaman's notebook podcast https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon).
And for even more adventures in healing as well as art, magic spells and more visit me athttp://suzannelagrande.com/ ( suzannelagrande.com)

Thanks so much for listening!
★☆★ CONNECT WITH ME ★☆★
Website ➜ https://www.suzannelagrande.com/ (https://www.suzannelagrande.com/)
Podcast ➜https://www.shamansnotebook.com/ (https://www.shamansnotebook.com/)
Facebook ➜ https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon)
Instagram ➜https://www.instagram.com/suzanne_lagrande/ (https://www.instagram.com/suzanne_lagrande/)
Pinterest ➜ https://www.pinterest.com/suzannelagrande/ (https://www.pinterest.com/suzannelagrande/)

Original theme music for the shaman's notebook was composed by Edward Givens. For more about his work, visit: https://edwardgivens.bandcamp.com/ (https://edwardgivens.bandcamp.com/)

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

“Horses, in their capacity to heal, become a mirror of our
inner life. This is where and how the work begins. The horse
that chooses us reflects our deepest self to us.”
While in Costa Rica for a month to work on writing a book Rosalyn Berne decided to go to take a break and go horseback riding. What happened on that trip, changed the course of her life. She discovered her abilities as a horse whisperer.
In this episode of the Shaman’s Notebook, Suzanne LaGrande speaks with Rosalyn Berne, horse whisperer, write and professor of ethics. In this interview Rosalyn Berne talks about:
The incident that led to her being able to hear and speak to horses
The process of hearing and communicating with horses
The important lessons she learned from speaking with horses
A mistake she made that taught her an important lesson about the nature of respect
Her science fiction novel
Her work as an ethicist and bringing her work with horses into the academy

For more about Rosalyn’s work visit rosalynberne.com
Each week I bring you interviews with psychics and, shamans, medical intuitives and and energy healers who are changing the way we see, feel and heal. If you would like to join the free healing salon on Fridays, just click the link in the box below to join: https://meet.google.com/bkt-iops-mdb (https://meet.google.com/bkt-iops-mdb)
For the months of September and October, anyone who attends the Friday salon will get a free personal energy healing.
Thanks so much for listening. If you enjoyed the show please subscribe and leave a comment https://my.captivate.fm/here.%C2%A0https://tinyurl.com/3jrrwefr (here. )
For more about my other podcasts, my art and my healing services, visit https://my.captivate.fm/suzannelagrande.com (suzannelagrande.com)

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

In this episode of The Shaman’s Notebook, Suzanne LaGrande interviews philosopher Ervin Laszlo, author of Reconnecting to the Source:The New Science of Spiritual Experience, How It Can Change You, and How It Can Transform the World.

A well-known figure in the fields of new science, consciousness, and spirituality, Dr. Laszlo unpacks the science behind spiritual experience, investigating the ways in which we are connected to and influence each other, spiritually and also physically. The idea that we are all connected, as he argues is in fact true and science is now starting to show us how and why, what we do impacts everyone and the natural world too.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

Suzanne LaGrande speaks with intuitive and guides Mark Mezadourian who specializes in helping people connect to Archangels and Ascended Masters. Mark discusses how we are hardwired for intuition and how he makes spirituality simple, practical, and repeatable, not woo-woo.
During the pandemic, Mark has been offering free meditations -- what he calls "held spaces," where people can go to be with the community, receive spiritual support and develop their intuitive abilities. He believes that "intuition is a muscle that strengthens with use."
Mark discusses the four types of intuition and how with practice it is possible to get out of way and get direct communication and guidance from Angels, Ascended Masters, Goddesses, as well as artists.
He also talks about what it means to be our conscious adult self who is able to make informed choices that promote peace, and a world where everyone is included and everyone matters.
His work includes clearing past life, ancestral traumas, attracting your divine partner, connecting with your guides, and being your conscious adult self.
For more about Mark's work visit http://www.markmezadourian.com/
How do we heal and why do we get sick in the first place? Healing is a science, an art, an adventure, and a mystery. Each week on the Shaman's Notebook, intrepid intuitive and shamanic sleuth, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.
For more channeled messages, healing stories, and interviews with cutting-edge healers who are changing the way we think, feel, and heal, subscribe to the shaman's notebook podcast.
If you want to experience energy healing yourself, join Suzanne on Fridays at the Healing Salon for crafty magic, ad-free energy healing with guests featured on the Shaman's notebook podcast https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon).
And for even more adventures in healing as well as art, magic spells and more visit me athttp://suzannelagrande.com/ ( suzannelagrande.com)

Thanks so much for listening!
★☆★ CONNECT WITH ME ★☆★
Website ➜ https://www.suzannelagrande.com/ (https://www.suzannelagrande.com/)
Podcast ➜https://www.shamansnotebook.com/ (https://www.shamansnotebook.com/)
Facebook ➜ https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon)
Instagram ➜https://www.instagram.com/suzanne_lagrande/ (https://www.instagram.com/suzanne_lagrande/)
Pinterest ➜ https://www.pinterest.com/suzannelagrande/ (https://www.pinterest.com/suzannelagrande/)

Original theme music for the shaman's notebook was composed by Edward Givens. For more about his work, visit: https://edwardgivens.bandcamp.com/ (https://edwardgivens.bandcamp.com/)

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

Intuitive energy healer and shaman Suzanne LaGrande tells the story about an accident that her discover the power of slowing down.

Each week on the Shaman's Notebook, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

How can sound be used to profoundly heal our present, past, and even our future?
In this episode of the Shaman's Notebook, Suzanne LaGrande speaks with Andrew McIlrath, a practitioner of Biofield Tuning, a healing modality that uses sound frequencies to help clear physical, as well as emotional imbalances. McIlrath explains the concept of a biofield, how Biofield Tuning works and tells the story of his own journey to becoming a sound healer and Biofield Tuning Practitioner.
For more about Andrew's work, please visit https://andrewmcilrath.com/
How do we heal and why do we get sick in the first place? Healing is a science, an art, an adventure, and a mystery. Each week on the Shaman's Notebook, intrepid intuitive and shamanic sleuth, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.
For more channeled messages, healing stories, and interviews with cutting-edge healers who are changing the way we think, feel, and heal, subscribe to the shaman's notebook podcast.
If you want to experience energy healing yourself, join Suzanne on Fridays at the Healing Salon for crafty magic, ad-free energy healing with guests featured on the Shaman's notebook podcast https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon).
And for even more adventures in healing as well as art, magic spells and more visit me athttp://suzannelagrande.com/ ( suzannelagrande.com)

Thanks so much for listening!
★☆★ CONNECT WITH ME ★☆★
Website ➜ https://www.suzannelagrande.com/ (https://www.suzannelagrande.com/)
Podcast ➜https://www.shamansnotebook.com/ (https://www.shamansnotebook.com/)
Facebook ➜ https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon)
Instagram ➜https://www.instagram.com/suzanne_lagrande/ (https://www.instagram.com/suzanne_lagrande/)
Pinterest ➜ https://www.pinterest.com/suzannelagrande/ (https://www.pinterest.com/suzannelagrande/)

Original theme music for the shaman's notebook was composed by Edward Givens. For more about his work, visit: https://edwardgivens.bandcamp.com/ (https://edwardgivens.bandcamp.com/)

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

Areanne Lloyd channels a group of Divine Beings known as The Guides. In this channeling, The guides talk about the nature of discernment, how to deal with distractions and the importance of joy.
How do we heal and why do we get sick in the first place? Healing is a science, an art, an adventure, and a mystery. Each week on the Shaman's Notebook, intrepid intuitive and shamanic sleuth, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.
For more channeled messages, healing stories, and interviews with cutting-edge healers who are changing the way we think, feel, and heal, subscribe to the shaman's notebook podcast.
If you want to experience energy healing yourself, join Suzanne on Fridays at the Healing Salon for crafty magic, ad-free energy healing with guests featured on the Shaman's notebook podcast https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon).
And for even more adventures in healing as well as art, magic spells and more visit me athttp://suzannelagrande.com/ ( suzannelagrande.com)

Thanks so much for listening!
★☆★ CONNECT WITH ME ★☆★
Website ➜ https://www.suzannelagrande.com/ (https://www.suzannelagrande.com/)
Podcast ➜https://www.shamansnotebook.com/ (https://www.shamansnotebook.com/)
Facebook ➜ https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon)
Instagram ➜https://www.instagram.com/suzanne_lagrande/ (https://www.instagram.com/suzanne_lagrande/)
Pinterest ➜ https://www.pinterest.com/suzannelagrande/ (https://www.pinterest.com/suzannelagrande/)

Original theme music for the shaman's notebook was composed by Edward Givens. For more about his work, visit: https://edwardgivens.bandcamp.com/ (https://edwardgivens.bandcamp.com/)

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

How to we change beliefs about ourselves formed in childhood? This week Suzanne discusses the case of Dana who, as a child, told the truth and was punished for it.

Each week on the Shaman's Notebook, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

Today on the Shaman’s notebook, the topic is Visiting Your Future Selves with special guest Smita Garg who is an arts educator and an amazing soul regression therapist. What follows is a meditation that Smita did during a Friday healing salon, held every Friday from 11-noon Pacific time. In this meditation, she guides you to meet your future self or your higher self in order to receive guidance. You can re-listen to this meditation any time to get a new perspective and to listen to your own best advice.
For more about Smita's work, visit Kinderwayhealing.com
How do we heal and why do we get sick in the first place? Healing is a science, an art, an adventure, and a mystery. Each week on the Shaman's Notebook, intrepid intuitive and shamanic sleuth, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.
For more channeled messages, healing stories, and interviews with cutting-edge healers who are changing the way we think, feel, and heal, subscribe to the shaman's notebook podcast.
If you want to experience energy healing yourself, join Suzanne on Fridays at the Healing Salon for crafty magic, ad-free energy healing with guests featured on the Shaman's notebook podcast https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon).
And for even more adventures in healing as well as art, magic spells and more visit me athttp://suzannelagrande.com/ ( suzannelagrande.com)

Thanks so much for listening!
★☆★ CONNECT WITH ME ★☆★
Website ➜ https://www.suzannelagrande.com/ (https://www.suzannelagrande.com/)
Podcast ➜https://www.shamansnotebook.com/ (https://www.shamansnotebook.com/)
Facebook ➜ https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon)
Instagram ➜https://www.instagram.com/suzanne_lagrande/ (https://www.instagram.com/suzanne_lagrande/)
Pinterest ➜ https://www.pinterest.com/suzannelagrande/ (https://www.pinterest.com/suzannelagrande/)

Original theme music for the shaman's notebook was composed by Edward Givens. For more about his work, visit: https://edwardgivens.bandcamp.com/ (https://edwardgivens.bandcamp.com/)

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

In this episode of The Shaman's Notebook, Suzanne LaGrande speaks with Arianne Lloyd, who has been channeling a group of spirits known as "the guides," for over thirty years. Arianne explains what a conscious channel is, how to recognize divine communication, and how channeling has changed her over the years. During the show, she demonstrates conscious channeling, allows the guides to speak. The guides discuss the importance of each person exploring the truth for yourself and going inward rather than looking to external sources for answers. They also offer some practical exercises we can do to better hear our own inner guidance and wisdom.
For more about Arianne's work visit, https://www.areannelloyd.com/ (https://www.areannelloyd.com/)
How do we heal and why do we get sick in the first place? Healing is a science, an art, an adventure, and a mystery. Each week on the Shaman's Notebook, intrepid intuitive and shamanic sleuth, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.
For more channeled messages, healing stories, and interviews with cutting-edge healers who are changing the way we think, feel, and heal, subscribe to the shaman's notebook podcast.
If you want to experience energy healing yourself, join Suzanne on Fridays at the Healing Salon for crafty magic, ad-free energy healing with guests featured on the Shaman's notebook podcast https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon).
And for even more adventures in healing as well as art, magic spells and more visit me athttp://suzannelagrande.com/ ( suzannelagrande.com)

Thanks so much for listening!
★☆★ CONNECT WITH ME ★☆★
Website ➜ https://www.suzannelagrande.com/ (https://www.suzannelagrande.com/)
Podcast ➜https://www.shamansnotebook.com/ (https://www.shamansnotebook.com/)
Facebook ➜ https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon)
Instagram ➜https://www.instagram.com/suzanne_lagrande/ (https://www.instagram.com/suzanne_lagrande/)
Pinterest ➜ https://www.pinterest.com/suzannelagrande/ (https://www.pinterest.com/suzannelagrande/)

Original theme music for the shaman's notebook was composed by Edward Givens. For more about his work, visit: https://edwardgivens.bandcamp.com/ (https://edwardgivens.bandcamp.com/)

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

In this episode of The Shaman’s Notebook my guest is astrology business strategist Laura Kasl. In this interview, Laura talks about:
What most people don’t understand about marketing
What it means to for spiritual entrepreneurs to be in alignment or out of alignment with respect to how they do marketing
How understanding your birth chart can help you understand what kinds of marketing strategies you should use
How astrology can help you make decisions about timing in business
How she works with clients using astrology to help them design marketing strategies that are in alignment with their personality and their goals.

For more about Laura Kasl and her work visit http://laurakasl.com (laurakasl.com)


How do we heal and why do we get sick in the first place? Healing is a science, an art, an adventure and a mystery.
Join me Fridays at the Healing Salon online 11-12PT.
The first Friday of the Month I do a free workshop in Art Magic Making. Think doodling, vision boards, collages, magic spells.
The second Friday of the month it’s an Energy Healing Spa with fabulous Jessie Starr, empathic intuitive, artist and spiritual teacher.
The third Friday join embodiment and sexuality expert Grace J. Willow who does amazing energy healing workshops focused on healing and activating the chakras.
The last Friday of the month, Areanne Lloyd does live trance channeling with a group of divine beings known as The Guides. Participants often have a chance to ask questions, and their advice is both practical and inspiring.
For more information and for a link to join, write suzannelagrande@suzannelagrande.com
For more stories about healing, as well as cosmic gossip and other messages from the divine and interviews with cutting edge healers who are changing the way we think, feel and heal, subscribe to this podcast.
CONNECT WITH ME
★☆★
Website ➜ https://www.suzannelagrande.com/ (https://www.suzannelagrande.com/)
Facebook ➜ https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon) Instagram ➜https://www.instagram.com/suzanne_lagrande/ (https://www.instagram.com/suzanne_lagrande/)
Pinterest ➜ https://www.pinterest.com/suzannelagrande/ (https://www.pinterest.com/suzannelagrande/)

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

In this episode of the Shaman’s Notebook, Suzanne LaGrande speaks with intuitive, coach, energy healer and transformational change agent Emilah Dawn DeToro.   Emilah and Suzanne discuss: 

How our bodies  hold the blueprint of our most evolved self as well as our stuck patterns and belief systems. 

 The “whack upside the head” in that opened the way for new spiritual gifts and led to to develop  Energy Body Alignment healing. 

How to follow one’s inner guidance and what it takes to cultivate the ability to trust one’s inner knowing. How slowness and the ability to listen are part of what is needed to align with your intuition. 

 What dragonflies can teach us about how to accept change in our lives.  

 For more about Emilah Dawn DeToro’s work visit:https://emilah.com/ 

How do we heal and why do we get sick in the first place? Healing is a science, an art, an adventure and a mystery. Each week on the Shaman's Notebook, intrepid intuitive and shamanic sleuth, Suzanne LaGrande explores the surprising ways that we can heal from common physical,  emotional and spiritual problems using energy medicine.   

For more channeled messages,  healing stories and interviews with cutting edge healers who are changing the way we think, feel and heal, subscribe to the shaman's notebook podcast.  

 If you want to experience energy healing yourself,  join me on Fridays at the Healing Salon.  https://www.facebook.com/groups/thehealingsalon.   For  even more adventures in healing as well as art, magic spells and more visit me at visit me at suzannelagrande.com   Thanks so much for listening! 

  ★☆★ CONNECT WITH ME ★☆★ 

Website ➜ https://www.suzannelagrande.com/Facebook ➜ https://www.facebook.com/groups/thehealingsalonInstagram ➜https://www.instagram.com/suzanne_lagrande/Pinterest ➜ https://www.pinterest.com/suzannelagrande/   

 Original theme music for the shaman's notebook composed by Edward Givens. For more about his work, visit: https://edwardgivens.bandcamp.com/

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

Suzanne LaGrande interviews Tara Hofmann, who is a professional singer, teacher and healer who works with the transformative power of crystals.
In this interview, Ms. Hofmann talks about:
Her journey from being a skeptic to witnessed the healing effects of stones on herself and those she works with.
How music and stones both heal by affecting vibrations
Our tendency to google everything and a more intuitive approach to connecting with the healing power of stones
The way that stones communicate through our feelings and our senses
Creating stone grids and working with stones to heal the earth, as well as ourselves
Her workshops around the country to teach people how to work with stones

For more about Tara Hofmann and her work, visit http://TarasHealingCairn.com (TarasHealingCairn.com)
How do we heal and why do we get sick in the first place? Healing is a science, an art, an adventure, and a mystery. Each week on the Shaman's Notebook, intrepid intuitive and shamanic sleuth, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.
For more channeled messages, healing stories, and interviews with cutting-edge healers who are changing the way we think, feel, and heal, subscribe to the shaman's notebook podcast.
If you want to experience energy healing yourself, join Suzanne on Fridays at the Healing Salon for crafty magic, ad-free energy healing with guests featured on the Shaman's notebook podcast https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon).
And for even more adventures in healing as well as art, magic spells and more visit me athttp://suzannelagrande.com/ ( suzannelagrande.com)

Thanks so much for listening!
★☆★ CONNECT WITH ME ★☆★
Website ➜ https://www.suzannelagrande.com/ (https://www.suzannelagrande.com/)
Podcast ➜https://www.shamansnotebook.com/ (https://www.shamansnotebook.com/)
Facebook ➜ https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon)
Instagram ➜https://www.instagram.com/suzanne_lagrande/ (https://www.instagram.com/suzanne_lagrande/)
Pinterest ➜ https://www.pinterest.com/suzannelagrande/ (https://www.pinterest.com/suzannelagrande/)

Original theme music for the shaman's notebook was composed by Edward Givens. For more about his work, visit: https://edwardgivens.bandcamp.com/ (https://edwardgivens.bandcamp.com/)

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

“A return to nature-connectedness is being asked of us. What we love and truly understand, we cannot destroy.” — Kora Goodman
In this episode of the Shaman’s Notebook, Suzanne LaGrande speaks with green alchemist, intuitive, teacher and animal communicator Kora Goodman.
In the interview, Ms. Goodman talks about:
How plants and animals are wisdom keepers for the land and everything that has happened on it
How in honoring the animals, we're actually honoring ourselves and healing ourselves
Her initiation into communicating with animals
How acknowledgment, awareness and presence are keys to healing the natural world as well as healing ourselves
What it means for us to live ceremoniously and how that makes us more available to connect to and hear the voices of nature

For more about Kora Goodman and her work visit:http://kore-herbals.com (kore-herbals.com)
How do we heal and why do we get sick in the first place? Healing is a science, an art, an adventure, and a mystery. Each week on the Shaman's Notebook, intrepid intuitive and shamanic sleuth, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.
For more channeled messages, healing stories, and interviews with cutting-edge healers who are changing the way we think, feel, and heal, subscribe to the shaman's notebook podcast.
If you want to experience energy healing yourself, join Suzanne on Fridays at the Healing Salon for crafty magic, ad-free energy healing with guests featured on the Shaman's notebook podcast https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon).
And for even more adventures in healing as well as art, magic spells and more visit me athttp://suzannelagrande.com/ ( suzannelagrande.com)

Thanks so much for listening!
★☆★ CONNECT WITH ME ★☆★
Website ➜ https://www.suzannelagrande.com/ (https://www.suzannelagrande.com/)
Podcast ➜https://www.shamansnotebook.com/ (https://www.shamansnotebook.com/)
Facebook ➜ https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon)
Instagram ➜https://www.instagram.com/suzanne_lagrande/ (https://www.instagram.com/suzanne_lagrande/)
Pinterest ➜ https://www.pinterest.com/suzannelagrande/ (https://www.pinterest.com/suzannelagrande/)

Original theme music for the shaman's notebook was composed by Edward Givens. For more about his work, visit: https://edwardgivens.bandcamp.com/ (https://edwardgivens.bandcamp.com/)

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

In this episode of the Suzanne Shamans Notebook, Suzanne LaGrande speaks with my guest is psychic, healer and quantum life coach Lara Provost.
In this interview, Lara talks about:
The Law of attraction and the idea that you co-create your reality, and some of the misconceptions people have about how manifestation works.
The body as the place where unconscious beliefs and trauma are stored
Somatics and working with the body to integrate and release trauma and what that looks like
How changing one’s perceptions and the stories one tells about oneself can change one’s life.

For more about Lara and her work visit her on Instagram @lara.love1111, or emailher at lara.provost.coaching@gmail.com.


How do we heal and why do we get sick in the first place? Healing is a science, an art, an adventure and a mystery. Each week on the Shaman's Notebook, intrepid intuitive and shamanic sleuth, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.


For more channeled messages, healing stories and interviews with cutting edge healers who are changing the way we think, feel and heal, subscribe to the shaman's notebook podcast.


If you want to experience energy healing yourself, join me on Fridays at the Healing Salon. https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon).


For even more adventures in healing as well as art, magic spells and more visit me at visit me at http://suzannelagrande.com (suzannelagrande.com)


Thanks so much for listening!


★☆★ CONNECT WITH ME ★☆★
Website ➜ https://www.suzannelagrande.com/
Podcast ➜https://www.shamansnotebook.com/
Facebook ➜ https://www.facebook.com/groups/thehealingsalon
Instagram ➜https://www.instagram.com/suzanne_lagrande/
Pinterest ➜ https://www.pinterest.com/suzannelagrande/




Original theme music for the shaman's notebook composed by Edward Givens. For more about his work, visit: https://edwardgivens.bandcamp.com/

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

How does one heal from a broken heart? Intuitive energy healer and shaman Suzanne LaGrande tells the story of Brenda who was trying to get over her ex, who had moved in next door.

How do we heal and why do we get sick in the first place? Healing is an art, a mystery, a science and an adventure.

Each week on the Shaman's Notebook, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

The story of a struggling cafe, and the unseen energies that kept the business barely breaking even.
How do we heal and why do we get sick in the first place? Healing is an art, a mystery, a science, and an adventure.
Each week on the Shaman's Notebook, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.
How do we heal and why do we get sick in the first place? Healing is a science, an art, an adventure, and a mystery. Each week on the Shaman's Notebook, intrepid intuitive and shamanic sleuth, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.
For more channeled messages, healing stories, and interviews with cutting-edge healers who are changing the way we think, feel, and heal, subscribe to the shaman's notebook podcast.
If you want to experience energy healing yourself, join Suzanne on Fridays at the Healing Salon for crafty magic, ad-free energy healing with guests featured on the Shaman's notebook podcast https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon).
And for even more adventures in healing as well as art, magic spells and more visit me athttp://suzannelagrande.com/ ( suzannelagrande.com)

Thanks so much for listening!
★☆★ CONNECT WITH ME ★☆★
Website ➜ https://www.suzannelagrande.com/ (https://www.suzannelagrande.com/)
Podcast ➜https://www.shamansnotebook.com/ (https://www.shamansnotebook.com/)
Facebook ➜ https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon)
Instagram ➜https://www.instagram.com/suzanne_lagrande/ (https://www.instagram.com/suzanne_lagrande/)
Pinterest ➜ https://www.pinterest.com/suzannelagrande/ (https://www.pinterest.com/suzannelagrande/)

Original theme music for the shaman's notebook was composed by Edward Givens. For more about his work, visit: https://edwardgivens.bandcamp.com/ (https://edwardgivens.bandcamp.com/)

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

Integrative nutritionist Tammy and intuitive energy healer Suzanne LaGrande both do healing work on Hannah, a woman who has had several health issues as a result of having had surgery for endometriosis.
Tammy offers healing solutions from her perspective as an integrative nutritionist.
Suzanne offers healing solutions from an intuitive energy healing perspective and they discuss the ways in which these two approaches overlap.
Tammy Russell, RDN, has had over 25 years of experience as an Integrative Nutritionist and energy healer. She received her bachelor's and master’s degrees in nutrition from Rutgers University in New Jersey. To learn more about foods that can help you heal, visit https://tammyrussellrdn.com/ (https://tammyrussellrdn.com/)
How do we heal and why do we get sick in the first place? Healing is a science, an art, an adventure, and a mystery. Each week on the Shaman's Notebook, intrepid intuitive and shamanic sleuth, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.
For more channeled messages, healing stories, and interviews with cutting-edge healers who are changing the way we think, feel, and heal, subscribe to the shaman's notebook podcast.
If you want to experience energy healing yourself, join Suzanne on Fridays at the Healing Salon for crafty magic, ad-free energy healing with guests featured on the Shaman's notebook podcast https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon).
And for even more adventures in healing as well as art, magic spells and more visit me athttp://suzannelagrande.com/ ( suzannelagrande.com)

Thanks so much for listening!
★☆★ CONNECT WITH ME ★☆★
Website ➜ https://www.suzannelagrande.com/ (https://www.suzannelagrande.com/)
Podcast ➜https://www.shamansnotebook.com/ (https://www.shamansnotebook.com/)
Facebook ➜ https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon)
Instagram ➜https://www.instagram.com/suzanne_lagrande/ (https://www.instagram.com/suzanne_lagrande/)
Pinterest ➜ https://www.pinterest.com/suzannelagrande/ (https://www.pinterest.com/suzannelagrande/)

Original theme music for the shaman's notebook was composed by Edward Givens. For more about his work, visit: https://edwardgivens.bandcamp.com/ (https://edwardgivens.bandcamp.com/)

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

Today on the Shaman’s Notebook my guest is Katarina Supicic, who is Energy Healer, Transformational Coach, and founder of Your Divine Expansion. Ms. Supicic discusses:
How her work as a language translator prepared her work as a spiritual translator
What Divine Expansion is and how Quantum Healing works
Intention and how intentions are strengthened by doing energy work consistently
Her work with Mayan Light languages

For more about her work visit: http://YourDivineExpansion.Com (YourDivineExpansion.Com) or visit her on Facebook at: https://www.facebook.com/groups/yourdivineexpansion
How do we heal and why do we get sick in the first place? Healing is a science, an art, an adventure and a mystery. Join me Fridays at the Healing Salon online 11-12PT.
The first Friday of the Month I do a free workshop in Art Magic Making. Think doodling, vision boards, collages, magic spells.
The second Friday of the month it’s an Energy Healing Spa with fabulous Jessie Starr, empathic intuitive, artist and spiritual teacher.
The third Friday join embodiment and sexuality expert Grace J. Willow who does amazing energy healing workshops focused on healing and activating the chakras.
The last Friday of the month, Areanne Lloyd does live trance channeling with a group of divine beings known as The Guides. Participants often have a chance to ask questions, and their advice is both practical and inspiring.
For more information and for a link to join, write suzannelagrande@suzannelagrande.com
For more stories about healing, as well as cosmic gossip and other messages from the divine and interviews with cutting edge healers who are changing the way we think, feel and heal, subscribe and visit me at http://suzannelagrande.com (suzannelagrande.com)
★☆★ CONNECT WITH ME ★☆★
Website ➜ https://www.suzannelagrande.com/
Podcast ➜https://www.shamansnotebook.com/
Facebook ➜ https://www.facebook.com/groups/thehealingsalon
Instagram ➜https://www.instagram.com/suzanne_lagrande/
Pinterest ➜ https://www.pinterest.com/suzannelagrande/

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

In this episode of the Shaman’s notebook, Suzanne LaGrande talks to Psychic Medium, Shamanic Practitioner, and “Intuitive Motivator” Elias Patras
From being adopted by older parents from an orphanage in Athens, Greece, Patras tells about leaving his big advertising job in Chicago to work as a dancing waiter, teaching massage, studying Peruvian Shamanism, and becoming a motivational speaker and teacher.
Topics discussed in the interview include:
What it means to be an “intuitive motivator”
The fears that block us and what we can do to listen to the universe whispering to us
How his mother found him in an orphanage in Greece by following her intuitive visions
The relationship between empowerment and intuition
The importance of being the presence

For more about Elias’ work visit: https://eliaspatras.com/ (https://eliaspatras.com/)
How do we heal and why do we get sick in the first place? Healing is a science, an art, an adventure, and a mystery. Each week on the Shaman's Notebook, intrepid intuitive and shamanic sleuth, Suzanne LaGrande explores the surprising ways that we can heal from common physical, emotional and spiritual problems using energy medicine.
For more channeled messages, healing stories, and interviews with cutting-edge healers who are changing the way we think, feel, and heal, subscribe to the shaman's notebook podcast.
If you want to experience energy healing yourself, join Suzanne on Fridays at the Healing Salon for crafty magic, ad-free energy healing with guests featured on the Shaman's notebook podcast https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon).
And for even more adventures in healing as well as art, magic spells and more visit me athttp://suzannelagrande.com/ ( suzannelagrande.com)

Thanks so much for listening!
★☆★ CONNECT WITH ME ★☆★
Website ➜ https://www.suzannelagrande.com/ (https://www.suzannelagrande.com/)
Podcast ➜https://www.shamansnotebook.com/ (https://www.shamansnotebook.com/)
Facebook ➜ https://www.facebook.com/groups/thehealingsalon (https://www.facebook.com/groups/thehealingsalon)
Instagram ➜https://www.instagram.com/suzanne_lagrande/ (https://www.instagram.com/suzanne_lagrande/)
Pinterest ➜ https://www.pinterest.com/suzannelagrande/ (https://www.pinterest.com/suzannelagrande/)

Original theme music for the shaman's notebook was composed by Edward Givens. For more about his work, visit: https://edwardgivens.bandcamp.com/ (https://edwardgivens.bandcamp.com/)

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

How do we heal and why do we get sick in the first place? Shamans, storytellers, energy workers and alternative healers offer surprising solutions to common health problems and insights that can transform every aspect of our lives.

Healing is an art, a mystery, a science and an adventure. Join me, Suzanne LaGrande on this wild ride to wellness.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com

Diary of a West Coast Swing Dancer: #1 The Door to Joy

In this episode I begin the story of how I began dancing West Coast Swing, and what it has to do with the practice of joy.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shamansnotebook.com