The Self Esteem and Confidence Mindset (Jonny Pardoe)
Explorez tous les épisodes de The Self Esteem and Confidence Mindset
| Date | Titre | Durée | |
|---|---|---|---|
| 11 Apr 2025 | Becoming Alcohol-Free: How Sobriety Boosts Self-Esteem and Confidence with James Swanwick | 00:29:21 | |
In today’s episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by James Swanwick as we explore how choosing an alcohol-free lifestyle can significantly boost your self-esteem, confidence, and overall mental clarity. James shares his personal journey to sobriety, the mindset shifts that helped him quit drinking, and practical strategies for staying alcohol-free. Whether you're sober curious, on a recovery journey, or seeking greater emotional resilience, this episode offers powerful insights to support your personal growth and mental well-being. You can find more from James here: Instagram: instagram.com/jamesswanwick/ | |||
| 08 Feb 2021 | Stop Doubting Yourself | 00:13:15 | |
Are you constantly doubting yourself? Today I give you some tips on how to manage this. To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching. I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence. My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle. You can grab the book HERE Where else can you find me: jonnypardoe.com/ Instagram: @jonny.pardoe Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group LinkedIn: The Self Esteem and Confidence Mindset group YouTube: youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset | |||
| 15 Aug 2022 | 3 steps to work through imposter syndrome | 00:10:58 | |
Today I go through 3 steps to work through imposter syndrome. I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance! | |||
| 28 May 2021 | How to improve your mental health when challenged - 5 tips | 00:16:28 | |
Having a hard time mental health wise? Listen today. For FREE resources on increasing self confidence, reducing negative self talk, dealing with overthinking and habits of highly confident people. Click HERE to grab them now. Where else can you find me: Instagram: @jonny.pardoe Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group LinkedIn: The Self Esteem and Confidence Mindset group YouTube: youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset | |||
| 25 Mar 2022 | Self Confidence and Self Awareness with Tim Dorfler | 00:32:34 | |
Today I welcome Tim Dorfler to the show who shares how he is using his experience to help others live their best lives. You can find more from Tim here: Instgram: instagram.com/tim.nikulin.doerfler/ LinkedIn: linkedin.com/in/tim-d%C3%B6rfler/ Facebook: Tim Dorfler | |||
| 07 Sep 2023 | My top 5 confidence challenges as a man | 00:09:03 | |
Today I share my top 5 personal challenges with confidence as a man and some guidance. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate. | |||
| 22 Aug 2023 | 3 tips of being more consistent | 00:09:39 | |
Today I share 3 tips of being more consistent. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate. | |||
| 07 May 2021 | Practice makes progress, progress makes happiness | 00:08:28 | |
Practicing the right things is so important, but how do you do this? Listen today. To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching. I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence. Where else can you find me: jonnypardoe.com Instagram: @jonny.pardoe Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group LinkedIn: The Self Esteem and Confidence Mindset group YouTube: youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset | |||
| 12 Oct 2021 | How to face resistance | 00:16:59 | |
Is resistance holding you back from what you want? Catch today's episode. For an opportunity to boost your growth by working through your self doubt to self confidence, to become part of my coaching program book some time in HERE Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking) linkedin.com/in/jonny-pardoe-08148b194/ Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset | |||
| 20 Aug 2021 | Standing up for yourself | 00:09:20 | |
Are you hiding yourself because you're worried about someone else? Catch the episode today. Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: linkedin.com/in/jonny-pardoe-08148b194/ Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset | |||
| 30 Jul 2021 | If you are constantly chasing happiness and confidence | 00:07:38 | |
Are you always chasing confidence and happiness listen to today's episode. Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: linkedin.com/in/jonny-pardoe-08148b194/ Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset | |||
| 13 Aug 2021 | Self Esteem and Public Speaking (special guest episode) | 00:58:35 | |
Do you have challenges with public speaking? Listen to today's podcast. Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: linkedin.com/in/jonny-pardoe-08148b194/ Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset | |||
| 27 Feb 2023 | If you're struggling with fear right now listen to this | 00:17:59 | |
Today I reflect on learning experiences of working through fear with you, if it's holding you back. If you would like any requests for episodes or guidance you can connect with me here: Instagram @jonny.pardoe or Facebook @jonny.pardoe | |||
| 07 Jan 2021 | How To Love Your Own Company | 00:07:12 | |
Do you struggle to be alone with yourself? Perhaps negative voices in your head? I was there, today I share how you can love your own company. To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching. I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence. My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle. You can grab the book HERE Where else can you find me: jonnypardoe.com/ Instagram: @jonny.pardoe Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group LinkedIn: The Self Esteem and Confidence Mindset group YouTube: youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset | |||
| 27 Feb 2022 | Why your life may not be changing | 00:14:44 | |
Are you wanting to make a change but don't feel it's happening? Today I share why this may be and what you can do about it. For more videos and blogs follow me on Instagram: @jonny.pardoe | |||
| 19 Apr 2023 | How to feel calmer | 00:11:40 | |
Today I share some tips on how to feel calmer. selfesteemchallenge.com/theselfesteemandconfidenceboosterchallenge Are you challenged with self doubt and it's putting voices in your head like 'you're not worth', 'who are you to be doing that?' 'people will think you're stupid' And they're holding you back from creating and growing in your life. They certainly did for me until I decided to do something about it. That's why I've made the 8 week self esteem and confidence booster challenge for you at a crazy offer (last entry runs out Saturday 22nd April at midnight). For more information, frequent questions and success stories click here: selfesteemchallenge.com/theselfesteemandconfidenceboosterchallenge Limited time before the challenge starts. | |||
| 28 May 2024 | Using Comparison for Confidence | 00:10:13 | |
Are you using comparison for hurting you, how about using it for confidence? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth Podcast: podcasts.apple.com/gb/podcast/the-mens-mental-health-and-growth-podcast | |||
| 15 Feb 2023 | Dealing with imposter syndrome at work | 00:08:03 | |
Are you struggling with imposter syndrome at work? Today I've got you covered. If you're looking to start a business or new to business and want to move away from the feeling overwhelm and get out there doing what you love then DM me the word 'GROW' on Instagram or e-mail coaching@jonnypardoe.com Limited spots available. | |||
| 08 Oct 2024 | The Dangers of Dreaming for Confidence | 00:09:40 | |
Are you finding frustration in having a dream and being so far away from it? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: For me to speak or speaking enquiries: speaking@jonnypardoe.com | |||
| 13 Apr 2023 | 3 ways to deal with self doubt | 00:08:27 | |
Today I share 3 ways to deal with self doubt. selfesteemchallenge.com/theselfesteemandconfidenceboosterchallenge Are you challenged with self doubt and it's putting voices in your head like 'you're not worth', 'who are you to be doing that?' 'people will think you're stupid' And they're holding you back from creating and growing in your life. They certainly did for me until I decided to do something about it. That's why I've made the 8 week self esteem and confidence booster challenge for you at a crazy offer of $47 (early bird discount runs out Saturday 15th April at midnight). For more information, frequent questions and success stories click here: selfesteemchallenge.com/theselfesteemandconfidenceboosterchallenge Limited time before the challenge starts. | |||
| 07 May 2024 | Living Your Truth | 00:04:48 | |
Are you wanting to feel more of being yourself? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! | |||
| 06 Dec 2021 | The rules of your life | 00:16:39 | |
Are you clear on where you're going in life or what your own rules are? Don't worry if not as many people struggle with it. as I'll be covering that today For free resources on boosting self confidence, reducing over thinking and modelling habits of confident people check out this page: selfconfidenceresources.com/freeresourceoptions Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: linkedin.com/in/jonny-pardoe-08148b194/ Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset | |||
| 09 Jul 2021 | Self Esteem and Behaviour (special guest episode) | 00:37:56 | |
Today I welcome special guest scientist, writer and speaker Giana Biscontini about behaviour. You can find more Giana here: Introducing my new 1:1 confidence for career and business program, where I will guide you from self doubt to self confidence. If this is for you just ping me the word 'coaching' on Instagram @jonny.pardoe. Not on Instagram? then message on Facebook Jonny Pardoe or LinkedIn Jonny Pardoe. Where else can you find me: YouTube: youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset | |||
| 03 Apr 2023 | If you're struggling for confidence after a setback listen to this | 00:16:18 | |
Today I share some guidance if you're struggling for confidence after a setback. You can come and hang out with me here: Instagram @jonny.pardoe | |||
| 27 Apr 2022 | Perfectionism is the lowest standard there is | 00:10:21 | |
Are you a coach or consultant and been wanting to launch that podcast for a while? Registration for The Coach's Podcast Launch Bootcamp is now open, you can find out more here: (closes 5th May) magneticpodcasting.com/podcastlaunchbootcamp If you're someone or know someone who struggles with perfectionism, listen today. | |||
| 18 Apr 2022 | One key to developing your self confidence | 00:07:17 | |
Today I share one key to developing your self confidence, decision making. How can you improve this? Listen today. | |||
| 12 Sep 2023 | If self sabotaging is an issue listen to this | 00:11:26 | |
Today I talk about why you might be self sabotaging and an approach to deal with it. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate. | |||
| 30 Mar 2024 | 5 Benefits of Breath Work for Your Self Esteem | 00:11:13 | |
Today I talk about the benefits of breath work for your self esteem on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! What's in it for you?
👇 Sign Up Now & Elevate Your Listening Experience! 👇 Can't wait to connect with you! | |||
| 18 Mar 2022 | Self Confidence and Dealing with Erectile Dysfunction with Eric Lougheed | 00:40:00 | |
In today's episode we talk about a very vulnerable and challenging area for some men out there erectile dysfunction. Which today's guest Eric went through, but now helps men from their twenties and above through this using a natural approach. If you feel like you would like to take this further and personally work with Eric. Don't suffer in silence, you will receive a discount as a valued podcast listener too. Just message Eric the words 'self confidence podcast' privately where he can talk to you completely confidentially to give you a discount. Eric's profile can be found here: Eric Lougheed | |||
| 06 Sep 2024 | Success, Failure and Self Confidence with Myron Miller | 00:24:15 | |
Today I welcome Myron Miller to the show where we talk about success, failure and performance improvements. www.facebook.com/millerminded | |||
| 23 Nov 2022 | 3 key lessons I learned from personal growth | 00:11:54 | |
Today I share 3 key lessons I learned from personal growth. | |||
| 17 Sep 2020 | Job Interview Tips | 00:08:42 | |
I’ve had a fair share of job interviews over my years, I got rejected by a number before getting my ideal job. Today I share my tips for putting yourself in the best position for a job interview. If you feel you use 1:1 coaching where we can work together to address your challenges on confidence, then please send me an e-mail coaching@jonnypardoe.com My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle. Where else can you find me: Instagram: @jonny.pardoe Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group LinkedIn: Jonny Pardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset Amazon : Jonny Pardoe | |||
| 24 Mar 2022 | How to attract more of what you want | 00:11:32 | |
In today's episode I share how you can attract more of what you want. For more inspiration, come and hang out with me on Instagram: @jonny.pardoe | |||
| 08 Feb 2024 | 5 Confidence on Tips From My Mentor | 00:10:43 | |
Want 5 tips on confidence from my mentor? Today I talk about this on The Self Esteem and Confidence Mindset. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast What's in it for you?
It's quick, easy, and spam-free. Join our community, and let's keep the conversation going beyond the podcast! 👇 Sign Up Now & Elevate Your Listening Experience! 👇 jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast Can't wait to connect with you! | |||
| 10 Jan 2025 | Doing The Deep Work and Self Confidence with Luke Calladine | 00:28:12 | |
Today I welcome Luke where we talk about deep inner work including shadow work and self esteem and self love. You can find more from Luke here: | |||
| 30 Sep 2022 | Self Confidence and A Positive Mindset with Angie Fenstermacher | 00:22:38 | |
Today I welcome my friend Angie to the show who after some extremely testing life circumstances has come up fighting with an incredible mindset. You can find more from Angie here: Instagram: @fenster19 | |||
| 15 Dec 2021 | 3 tips if you're scared to sell your services | 00:18:04 | |
Lots of us fear selling, me including a lot in the past. Today I share 3 tips for having more confidence in selling your services. Early and December action takers are now jumping on the opportunity to be an awesome member of The Confident Action Taker Academy, you can too. If you are wanting more clarity, growth and confidence in life in your life don't over think it. Find out more now: theconfidentactiontakeracademy.com/welcomeactiontaker Plus we're rewarding early action takers who book in calls December. Don't over think it, find out some more. Come hang out with me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) | |||
| 26 Jul 2024 | Self Confidence and Healing with Tara Portelli | 00:24:24 | |
Today I welcome Tara where we talk about self confidence, healing and much more. You can find more from Tara here: | |||
| 28 Mar 2022 | It's not a lack of resources it's a lack of resourcefulness | 00:17:27 | |
Do you or do you know somebody who uses the excuse 'I don't have the right resources to do that', when it's something you really want? It's that lie from the little voice in your head. Today I go through some ways to increase resourcefulness. For 20% off your order with XanFree follow this link: https://cut.live/s2a1x Use the code 'selfesteem' on the checkout. | |||
| 01 Jul 2022 | How to make decisions | 00:14:41 | |
Are you someone who is challenged to make decisions? Today I share how it's important to use logic and emotion. | |||
| 28 Apr 2022 | 4 tips for increasing your job interview confidence | 00:10:34 | |
Are you a coach or consultant and been wanting to launch that podcast for a while? Registration for The Coach's Podcast Launch Bootcamp is now open, you can find out more here: (closes 5th May) magneticpodcasting.com/podcastlaunchbootcamp Have an upcoming job interview? Listen today for my tips. | |||
| 08 Aug 2023 | How to smash through bad habits | 00:06:50 | |
Are you being caught out by bad habits? Today I share some tips to overcome these. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate. | |||
| 11 Aug 2020 | Why Not Working on Your Self Love is Selfish | 00:08:49 | |
Why not working on your self love is selfish. I talk about how working on self love is so important for you and others. I explain some ideas you ask can yourself to increase your self love too. The Self Esteem and Confidence Mindset Book is now out. This is on Amazon in both paperback and kindle. Where else can you find me: Instagram: @jonny.pardoe Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group LinkedIn: Jonny Pardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset Amazon : Jonny Pardoe | |||
| 23 Dec 2021 | What to do if you don't have enough time | 00:14:55 | |
Do you feel like you just don't have enough time? Well listen to today's podcast Early and December action takers are now jumping on the opportunity to be an awesome member of The Confident Action Taker Academy, you can too. If you are wanting more clarity, growth and confidence in life in your life don't over think it. Find out more now: theconfidentactiontakeracademy.com/welcomeactiontaker Plus we're rewarding early action takers who book in calls December. Don't over think it, find out some more. Come hang out with me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) | |||
| 22 Oct 2021 | How to bounce back from a massive setback | 00:21:08 | |
Have you had a massive life setback in your personal and or professional life? Listen today as we go through this. Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking) linkedin.com/in/jonny-pardoe-08148b194/ Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset | |||
| 10 Jan 2022 | Being aligned to what you want in life | 00:09:39 | |
Today I talk about being aligned to what you want in life. Come hang out with me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) | |||
| 27 Sep 2022 | Listen to this if you want to make a change but feeling like you're blocking yourself | 00:11:36 | |
Today I share why you may be blocking yourself moving forward and what you can do about it. | |||
| 07 Nov 2024 | One Successful Habit for Confidence | 00:05:42 | |
Want a one successful habit? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: For me to speak or speaking enquiries: speaking@jonnypardoe.com | |||
| 13 Apr 2024 | Silence for Self Esteem | 00:06:59 | |
Are you wanting to boost your self esteem? Today I talk about the power of silence. Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! What's in it for you?
👇 Sign Up Now & Elevate Your Listening Experience! 👇 Can't wait to connect with you! | |||
| 19 Nov 2021 | Self Confidence and Social Confidence (special guest episode) | 00:35:26 | |
Do you have challenges in social situations? Today I welcome my good friend Dan who is a social skills coach for introverts. You can find Dan here: Instagram: @danielfindlaycoaching LinkedIn: Dan Findlay Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking) linkedin.com/in/jonny-pardoe-08148b194/ Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset | |||
| 03 Jun 2024 | Using Kindness to Boost Self Esteem | 00:06:49 | |
Have you considered using kindness to boost your self esteem? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth Podcast: podcasts.apple.com/gb/podcast/the-mens-mental-health-and-growth-podcast podcasters.spotify.com/pod/show/mensmentalhealthandgrowth | |||
| 04 Oct 2023 | The power of a guide for your confidence | 00:07:56 | |
Today I share the power of having a guide for boosting your confidence. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate. | |||
| 14 Oct 2024 | 5 Lessons from a Near Death Experience and Self Love | 00:06:46 | |
Are you finding life tough, and looking for a perspective? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: For me to speak or speaking enquiries: speaking@jonnypardoe.com | |||
| 30 Apr 2020 | Self Esteem Improvement 5 POWERFUL HABITS | 00:11:42 | |
Self esteem improvement 5 POWERFUL HABITS. How to build self esteem? It can certainly be a challenge. There are simple ways to boost self-esteem though that I’ve found. To boost self esteem and fix low self esteem requires self improvement. If you don’t work on yourself you won’t be able to do this. Today you and I will discuss how to give you self help to increase your self love. 5 powerful habits that I’ve experienced and others have experienced are given. Want some more self esteem tips? To make you feel even more of a hero in your own life? You can find them with this FREE resource on my website: Video referenced in the video on the six pillars of self esteem can be found here: https://www.youtube.com/watch?v=dhuabY4DmEo Where can you find me: | |||
| 06 Aug 2020 | The Top 5 Things in Life That Matter | 00:11:55 | |
Top 5 things that truly matter in life What are important things to you and what really matters? What is the most important thing in your life? What do we need in life? These are all valid questions. Today I discuss what matters most to me but want to give you thought to whats really important for you. If you are thinking about what truly matters in life watch this video now. The Self Esteem and Confidence Mindset Book is out Sunday 9th August on Amazon in both paperback and kindle. If you would like to work on a 1:1 basis with me for coaching to improve confidence and or mindset then you can also send me a message coaching@jonnypardoe.com Where else can you find me: Instagram: @jonny.pardoe Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group LinkedIn: Jonny Pardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset Amazon : Jonny Pardoe | |||
| 27 Oct 2023 | Self Confidence in Teenagers and Adults with Mark Robson | 00:34:57 | |
Today I welcome Robbo to the show where we talk about developing self confidence in the younger generation and into adulthood. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate. | |||
| 15 Sep 2022 | If you're facing some hard problems listen to this | 00:12:39 | |
Today I share a perspective if you're up against the hard times right now and ways to deal with it. | |||
| 20 Mar 2024 | Taking The First Step | 00:09:18 | |
Are you nervous about taking the first step, today I talk about this on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! What's in it for you?
👇 Sign Up Now & Elevate Your Listening Experience! 👇 Can't wait to connect with you! | |||
| 12 Nov 2024 | 3 Tips on Overthinking and Self Confidence | 00:07:02 | |
Are you an over thinker? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: For me to speak or speaking enquiries: speaking@jonnypardoe.com | |||
| 04 Sep 2023 | Letting go | 00:06:45 | |
Today I share some guidance around letting go of situations and people. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate. | |||
| 18 Dec 2024 | Societal Expectations and Confidence | 00:09:45 | |
Are societal expectations posing a challenge for you? Today, I explore this important topic on The Self Esteem and Confidence Mindset Podcast. Let’s stay connected: Instagram: jonnycpardoe Facebook: jonnycpardoe TikTok: jonnycpardoe For speaking inquiries: speaking@jonnypardoe.com Breathwork has been a powerful practice for me, helping to release stress, overcome fears, and find clarity in improving relationships, health, and career. Interested in seeing how it could help you? Schedule a 1-on-1 Breathwork Clarity Call here: | |||
| 22 Jan 2025 | 3 Tips in Confidence When Learning Something | 00:06:09 | |
Are you learning something and struggling to feel confident in yourself around that? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Thinking about launching your own podcast? Well think no more, using my experience of gaining over 3 million downloads grab my free, simple and easy to use guide on how to launch HERE You can connect with me on the following: LinkedIn: Jonny Pardoe For me to speak or speaking enquiries: speaking@jonnypardoe.com | |||
| 03 Feb 2025 | 3 Tips on Social Media for Self Esteem | 00:08:36 | |
Finding yourself distracted by social media? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: LinkedIn: Jonny Pardoe For me to speak or speaking enquiries: speaking@jonnypardoe.com | |||
| 05 Nov 2020 | What To Do When You Have Negative Thoughts | 00:12:16 | |
Are you struggling with too many negative thoughts right now and don't know to to manage them. Well today I'm going to go through what to do when you have negative thoughts. My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle. Where else can you find me: jonnypardoe.com/ Instagram: @jonny.pardoe Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group LinkedIn: Jonny Pardoe YouTube: youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset | |||
| 08 Mar 2021 | Self Esteem and Childhood (special guest episode) | 00:35:55 | |
In today's episode I talk to Danielle Murphy Faris about how our childhood can impact our self esteem. To find out more about Danielle's work you can find her: Website: thehapmethod.com Instagram: @thehapmethod Facebook Group: http://www.Facebook.com/groups/patientconnectedparents My paperback and audiobook: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in all formats You can grab the book here: https://www.amazon.co.uk/gp/product/B08FCLHK46 Where else can you find me: Instagram: @jonny.pardoe Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group LinkedIn: The Self Esteem and Confidence Mindset group YouTube: youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset | |||
| 02 Mar 2022 | 5 confidence traits from my heroes | 00:14:38 | |
Today I share 5 traits of confident people. To find more from me follow me on Instagram: @jonny.pardoe | |||
| 16 Aug 2024 | Nutrition and Self Confidence with Sean Christopher | 00:34:23 | |
Today I welcome Sean Christopher to the show where we talk about the vital role of nutrition on mental health and some steps for working on it. You can find more from Sean here: Get Sean's free ebook by visiting www.lose30poundseasy.com Follow Sean on social media: Facebook: Sean Christopher | |||
| 19 Sep 2023 | A key impact on your self esteem | 00:11:10 | |
Today I share something that massively impacts your self esteem and what you can do. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate. | |||
| 17 Aug 2023 | Top 3 confidence traits from highly successful entrepreneurs | 00:08:19 | |
Today I share 3 highly confident traits you can apply in your life today I've learned from successful entrepreneurs Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate. | |||
| 09 Jun 2023 | Self Confidence and Family Relationships with Eric Stenlake | 00:32:30 | |
Today I welcome Eric, a friend of mine who is a Coach and Presenter who helps families and teenagers build confidence and also the dynamics of confidence in sports. You can find Eric here: Facebook: Energetic Life Now Instagram: @energeticlifenow | |||
| 22 Jul 2024 | Doing The Minimal for Maximum Confidence | 00:15:48 | |
Are you wondering how to maximise your confidence but are exhausted from your efforts? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: TikTik: jonnycpardoe For me to speak or speaking enquiries: speaking@jonnypardoe.com | |||
| 13 Nov 2022 | Avoid this one key mistake if you want to grow your confidence and success | 00:13:52 | |
Today I share one key mistake that held me back, and holds many people back from growing in their confidence and success. | |||
| 10 Feb 2025 | The Power of Failure | 00:15:20 | |
Fear of Failure Holding You Back? Build Confidence & Overcome Self-Doubt Do you struggle with fear of failure, self-doubt, or low confidence? In today’s episode of The Self Esteem and Confidence Mindset Podcast, I share powerful strategies to help you break free from fear, build resilience, and develop unshakable confidence in yourself.
Connect with me: LinkedIn:Jonny Pardoe For me to speak or speaking enquiries: speaking@jonnypardoe.com | |||
| 18 Jul 2022 | How to move into a feel good state | 00:10:26 | |
Today I share an approach on how you can move into more of a feel good state. I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance! | |||
| 24 Jul 2024 | 3 Tips on Exercise for Self Love | 00:10:21 | |
Finding it hard to get into exercise? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: TikTik: jonnycpardoe For me to speak or speaking enquiries: speaking@jonnypardoe.com | |||
| 13 Jan 2021 | How To Manage Overthinking | 00:14:48 | |
How to manage overthinking? Listen to today's episode to find out. To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching. I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence. My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle. You can grab the book HERE Where else can you find me: jonnypardoe.com/ Instagram: @jonny.pardoe Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group LinkedIn: The Self Esteem and Confidence Mindset group YouTube: youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset | |||
| 21 Jun 2024 | Self Confidence and Living a Soul Led Life with Cat Wilton | 00:22:34 | |
Today I welcome Cat to the show where we talk about moving away from the busy hustle of life into a soul led life. You can find more from Cat here: | |||
| 12 Jul 2022 | Self Confidence, Science and Spirituality with Dr Petra Frese | 00:29:29 | |
Today I welcome fellow Neuroencoding Specialist Dr Petra Frese to talk about using science and spirituality to bring about some remarkable results and self confidence. For more from Petra you can find her on her website: petrafrese.com | |||
| 31 May 2023 | 3 ways to improve your self belief | 00:08:25 | |
Are you being held back by your lack of self belief? Today I share 3 ways to move through it. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate. | |||
| 15 Nov 2022 | 3 hacks to move through self doubt | 00:11:10 | |
In today's episode I share 3 ways you can move through self doubt. | |||
| 22 May 2024 | Increasing Confidence in Conversations | 00:06:13 | |
Want to increase your confidence in conversations? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. | |||
| 08 Dec 2021 | 4 tips for self love | 00:18:30 | |
Is self love a challenge for you? Today I open up about my challenge and provide you some guidance to improve yours. Early and December action takers are now jumping on the opportunity to be an awesome member of The Confident Action Taker Academy, you can too. If you are wanting more clarity, growth and confidence in life in your life don't over think it. Find out more now: theconfidentactiontakeracademy.com/welcomeactiontaker Plus we're rewarding early action takers who book in calls December. Don't over think it, find out some more. Come hang out with me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) | |||
| 29 Oct 2021 | The power of your beliefs | 00:15:06 | |
Do you beliefs hold you back? Want a free resource on overcoming self doubt to increase confidence, overcoming overthinking or understand the habits of confident people? I have a page for you HERE Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking) linkedin.com/in/jonny-pardoe-08148b194/ Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset | |||
| 10 Mar 2025 | Overcoming Sales Struggles & Business Overwhelm – Live Coaching Session | 00:47:33 | |
Welcome to my new coaching series of podcasts, where you get to hear me coach someone on the call through a challenge. Are you struggling with confidence in sales or feeling overwhelmed by everything you need to do in your business? In this powerful live coaching session, I help my guest, Cat, navigate the challenges of selling with confidence and managing the stress of an endless to-do list. If you’ve ever felt stuck when it comes to finding the right sales approach, or handling the pressure of entrepreneurship, this episode is for you. You'll learn actionable strategies to: Shift your mindset around sales and self-worth Overcome fear and hesitation when selling Manage business overwhelm with clarity and focus Build confidence in your abilities and communication Sales is more than just a transaction—it’s about belief, value, and connection. Tune in for real-time coaching insights that can transform your approach to sales and business success. Don’t forget to subscribe, leave a review, and share with someone who needs this. Connect with me: LinkedIn:Jonny Pardoe For me to speak or speaking enquiries: speaking@jonnypardoe.com | |||
| 17 Jun 2022 | 5 traits of successful millionaires you can start living now | 00:10:02 | |
Today I share 5 traits of successful millionaires that you can start living today. Want 5 keys to boost your self confidence today in a special bonus training? Only until Monday 20th June - I've pulled together some of my best keys from my high end coaching for you right HERE | |||
| 20 Feb 2024 | 5 Key Confidence Lessons from Successful people | 00:11:14 | |
Are you wanting some top confidence lessons and role model it, today I share 5 key lessons? Today I share this on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! What's in it for you?
It's quick, easy, and spam-free. Join our community, and let's keep 👇 Sign Up Now & Elevate Your Listening Experience! 👇 Can't wait to connect with you! | |||
| 04 Sep 2024 | Getting it Confidently Done | 00:05:52 | |
Wondering how to get it done? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: For me to speak or speaking enquiries: speaking@jonnypardoe.com | |||
| 21 Mar 2024 | The Meaning in Your Life | 00:12:44 | |
Are you finding things hard right now, today I talk about the meaning you are putting on things on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! What's in it for you?
👇 Sign Up Now & Elevate Your Listening Experience! 👇 Can't wait to connect with you! | |||
| 09 Apr 2021 | How To Reduce Getting Upset By Others | 00:07:20 | |
Do you get upset by others easily? Have a listen today where I'll give you some advice on how to deal with this. To take action NOW rather than 'someday' to improve your self confidence in your business or career click HERE for a free consultation call for 1:1 coaching. I am a Confidence Coach and if you're the right fit, I will personally take you through an empowering process allowing you to feel your true value. Where else can you find me: Instagram: @jonny.pardoe Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group LinkedIn: The Self Esteem and Confidence Mindset group YouTube: youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset | |||
| 01 Apr 2024 | Self Confidence and Empowering Yourself for Wealth with Angela Duncan | 00:28:13 | |
Today I welcome Angela to the show where we talk about self confidence, empowerment and wealth. You can find more from Angela here: | |||
| 03 Mar 2021 | Managing Fear | 00:09:53 | |
Do you really struggle with managing fear? It's really holding you back from enjoying life and having more in freedom and being who you are? Take a listen to today's episode. To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching. I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence. Where else can you find me: jonnypardoe.com Instagram: @jonny.pardoe Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group LinkedIn: The Self Esteem and Confidence Mindset group YouTube: youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset | |||
| 23 Sep 2022 | Self Confidence and Going Further Faster with Dr Joseph McClendon III | 00:29:39 | |
Today I welcome a very special guest who has been a great man to learn from Joseph McClendon, where we talk about how to focus on feeling good, boosting your confidence and much more from his experience as one of the most sought after Ultimate Performance Specialists in the industry. Having coached Academy Award winning actors, Olympic athletes, Fortune 100 CEOs and even royalty. You can find more from Joseph here: Instagram: @iamjosephmcclendon Website: neuroencoding.com | |||
| 06 Dec 2024 | Self Worth and Self Confidence with Meghan Blackburn-Lyles | 00:43:53 | |
Today I welcome Meghan to the show where we talk about moving from people pleasing to developing self worth, self love and fulfilment. You can get in touch with Meghan here: | |||
| 02 Jan 2021 | Listen Now If You Are Feeling Stressed or Stuck Right Now | 00:09:55 | |
Do you get stressed a lot? Or perhaps have been recently? Today's episode covers how you can begin to deal with this now. To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching. I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence. My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle. You can grab the book HERE Where else can you find me: jonnypardoe.com/ Instagram: @jonny.pardoe Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group LinkedIn: The Self Esteem and Confidence Mindset group YouTube: youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset | |||
| 05 Apr 2021 | Why Life Can Be So Much More Simple Than You Realise | 00:10:34 | |
Do you make or find life overly complicated? To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching. I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence. Where else can you find me: jonnypardoe.com Instagram: @jonny.pardoe Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group LinkedIn: The Self Esteem and Confidence Mindset group YouTube: youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset | |||
| 30 Aug 2024 | Discovering Your Identity and Self Confidence with Christine Gale | 00:23:11 | |
Today I welcome Christine to the show where we talk about mindset, confidence and discovering your identity. You can find more from Christine here. https://podcasts.apple.com/us/podcast/girl-out-of-order-podcast/id1561269491https://www.facebook.com/christine.salsberrygale/https://www.instagram.com/thechristinegale/girloutoforder.com | |||
| 22 Oct 2020 | How To Reprogram The Mind (Positive Thinking) | 00:13:26 | |
How do I promote positive thinking through my mindset people ask often. How to be happy and how to be positive. I go through some positive thinking techniques and positive thinking exercises today. My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle. Where else can you find me: Instagram: @jonny.pardoe Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group LinkedIn: Jonny Pardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset Amazon : Jonny Pardoe | |||
| 06 Jul 2022 | The one thing that may be holding you back | 00:08:51 | |
Today I talk about the one thing that may be holding you back. | |||
| 11 Oct 2022 | 3 tips to improve your social confidence | 00:08:42 | |
Today I share 3 tips for improving social confidence | |||
| 17 Mar 2023 | Self Confidence and High Performance with Hussein Yassine | 00:33:10 | |