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17 Feb 20233 Daily Habits To Improve Your Life w/ James Clear EP 139500:38:51

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the New York Times bestseller, Atomic Habits. Clear is a regular speaker at Fortune 500 companies and his work has been featured in places like Time magazine, the New York Times, the Wall Street Journal and on CBS This Morning. His popular "3-2-1" email newsletter is sent out each week to more than 2 million subscribers.

In this episode you will learn,

  • The 3 habits you should be doing on a daily basis. 
  • How your social environment influences your habits.
  • The questions to ask yourself when deciding how to best use your time.
  • And much more!

For more, go to lewishowes.com/1395

Check out James’ prior episode here!

https://link.chtbl.com/1372-pod

Get more from Lewis! 

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20 Jan 2023Navy Seals Reveal 3 Steps To Achieve Anything You Want EP 138101:07:02

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

In today’s masterclass, Former Navy Seals break down the steps to overcoming your limiting beliefs and how you can overcome obstacles to achieve the goals you have in life.

In this episode, you will learn:

  • David Goggins , Former navy seal and best-selling author, explains how to reframe our mindset in order to achieve our goals.
  • Jocko Willink, Former navy seal describes how we can become better leaders to support those around us, and overcome any self-doubt.
  • Jason Redman, Former navy seal, speaker and author, goes through the process of how to overcome any obstacle that we may face in our lives despite what we have been through.

Previous Episodes:

David Goggins - https://link.chtbl.com/715-pod

Jocko Willink - https://link.chtbl.com/871-pod

Jason Redman - https://link.chtbl.com/1175-pod

Get more from Lewis! 

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Get The Greatness Mindset audiobook on Spotify

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27 Mar 2023Prevent COGNITIVE DECLINE By Avoiding These Top Foods w/ Dr. Andrew Weil EP 141401:05:27

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Andrew Weil, M.D., is a world-renowned leader and pioneer in the field of integrative medicine. Combining a Harvard education and a lifetime of practicing natural and preventive medicine, he is the founder and director of the Andrew Weil Center for Integrative Medicine at the University of Arizona, where he is a clinical professor of medicine and professor of public health. His current passion project is Matcha.com, bringing the world's best matcha to the west. A New York Times best-selling author, Dr. Weil is the author of 15 books on health and wellbeing, including Mind Over Meds: Know When Drugs Are Necessary, When Alternatives Are Better, and When to Let Your Body Heal on Its Own;Fast Food, Good Food;True Food: Seasonal, Sustainable, Simple, Pure;Spontaneous Happiness;Healthy Aging;and Eight Weeks to Optimum Health. He is the editorial director of DrWeil.com, the leading online resource for healthy living based on the philosophy of integrative medicine. He is also a founder and partner in the growing family of True Food Kitchen restaurants.

In this episode you will learn, 

  • The top foods to eat to prevent cognitive decline.
  • The benefits of eating fermented foods.
  • The hidden potential that psychedelics can have when it comes to healing.
  • Why you should start drinking Matcha.
  • Plus much more...

For more, go to lewishowes.com/1414

How Food Heals or Harms Your Body, Aging & Mental Health: https://link.chtbl.com/1075-pod

Build Your Health to Build Your Wealth: https://link.chtbl.com/916-pod

Use Food to Heal Your Body: https://link.chtbl.com/714-pod

Get more from Lewis! 

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02 Jul 2023How To Transform Your Emotions Into Unconditional Courage & Empowerment [BONUS EPISODE Presented By BetterHelp]00:09:41

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

I got to sit down with BetterHelp therapist, Haesue Jo in a new bonus series I’m doing with BetterHelp. In this series, we talk about The Greatness Mindset and why therapy can help you in your journey toward it.

Discover your potential when you visit BetterHelp.com/lewis today to get 10% off your first month.

In this episode you will learn,

  • Exploring ways to attain harmony and consistency in your life.
  • Understanding the potential for peace, liberation, and mental clarity through therapy.
  • Recognizing our own role as the underlying factor in all relationships we form and the types of individuals we attract.
  • Emphasizing the continuous nature of healing, alignment, and self-exploration.
  • Acknowledging that healing is a vital step in attracting the right individuals into our lives.

For more information go to 

http://betterhelp.com/lewis

Get more from Lewis! 

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01 Mar 2023How To Manifest Healthy Relationships In Your Life [SOLO ROUND] EP 140100:28:51

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

 

Today, we’re going to discuss how to let go, move on, and heal from a toxic relationship. The right relationship can help lift us up to become the person we’ve always dreamed of becoming. On the other hand, the wrong relationship has the potential to leave us with crippling self-doubt and painful wounds we have to deal with for years to come.

 

In this episode you will learn:

  • The five signs of a toxic relationship.
  • The value of healing and having a healthy relationship with yourself before entering a relationship with another person.
  • How to let go and move on from a toxic relationship.
  • The foundation of a healthy and conscious relationship.
  • How to take inventory of your own relationship patterns and break them in a healthy way.
  • The major signs when it might be time to move on from a relationship.
  • Why self care should be a priority in a relationship.
  • How we are the common denominator in all of our relationships.

For more, go to lewishowes.com/1401

Inky Johnson On How To Hack Your Mindset To Overcome Life’s Challenges: https://link.chtbl.com/1279-pod

Ed Mylett on Developing Superhuman Levels of Self-Confidence: https://link.chtbl.com/1274-pod

Emmanuel Acho On Overcoming The Fear Of Failure & Living A Life Without Limits: 

https://link.chtbl.com/1245-pod

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01 Jan 2025Gabby Bernstein: The 4 Step Process To Manifest Anything & Heal Your Deepest Wounds01:29:30

Get my new book Make Money Easy here!

In this transformative episode, spiritual teacher and bestselling author Gabby Bernstein introduces her groundbreaking new book "Self Help" and reveals a powerful four-step process for healing our inner wounds and manifesting the life we desire. Drawing from Internal Family Systems (IFS) therapy, Gabby explains how our various "parts" - including managers, firefighters, and exiles - develop as protection mechanisms from childhood trauma. She shares how accessing our "Self" energy (characterized by qualities like compassion, clarity, and courage) allows us to heal these wounded parts and create lasting positive change. Through personal stories and practical examples, Gabby illustrates how this inner work is essential for true manifestation and living an authentic, harmonious life.

Get Gabby's new book, Self Help

Join Gabby on her Change Your Life Tour in New York, L.A., San Francisco or Boston

In this episode you will learn:

  • How to identify and heal the protective "parts" of yourself that may be blocking you from manifesting what you desire
  • The four-step check-in process for transforming limiting beliefs and patterns
  • Why true manifestation requires healing core wounds and addressing underlying beliefs
  • How to access your "Self" energy and its eight essential qualities
  • The difference between temporary behavior changes and lasting transformation through inner healing

For more information go to https://www.lewishowes.com/1714

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr. Lisa Miller – greatness.lnk.to/1708SC

Sadhguru  – greatness.lnk.to/1527SC

Dr. Joe Dispenza  – greatness.lnk.to/1633SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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17 Jan 2025How To Cultivate Inner Peace In Uncertain Times01:14:23

In this profound episode, I sit down with three spiritual leaders who share raw insights about power, healing, and personal transformation. Pastor Sarah Jakes Roberts reveals how reclaiming power from fear and shame can lead to authentic living. Pastor Michael Todd vulnerably shares his journey from perfectionism to acceptance. Rob Bell rounds out the conversation with wisdom about finding peace through disconnection and returning to life's simple wonders. Through intimate stories and powerful revelations, these thought leaders demonstrate how facing our traumas and redefining our relationship with power can lead to genuine transformation and deeper connection with ourselves and others.

Rob Bell’s books

Sarah Jakes Roberts book: Power Moves: Ignite Your Confidence and Become a Force

Michael Todd's book: Relationship Goals

In this episode you will learn:

  • How to identify and reclaim power from fear, shame, and past traumas
  • Why examining the root causes of our success patterns is crucial for sustainable growth
  • The importance of defining personal standards of "good" versus always striving for "great"
  • How creating space for silence and self-reflection enhances productivity and clarity
  • Ways to maintain healthy relationships while healing from past wounds

For more information go to https://www.lewishowes.com/1721

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Pastor Sarah Jakes Roberts – greatness.lnk.to/1606SC

Pastor Michael Todd  – greatness.lnk.to/1508SC

Rob Bell – https://greatness.lnk.to/484SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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20 Mar 2023Never Eat These Foods Again To Lose Weight & Live Longer w/ Dr. William Li EP 141001:31:10

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Dr. William Li is an internationally renowned physician, scientist and best-selling author. His groundbreaking research has led to the development of more than 30 new medical treatments that impact care for more than 70 diseases including diabetes, blindness, heart disease and obesity. He is President and Medical Director of the Angiogenesis Foundation, and he is leading global initiatives on food as medicine. His newest book, “Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer” is available now.

In this episode you will learn:

  • The foods you need to eat and the foods you need to avoid for a longer life.
  • The surprising science around fat.
  • The truth about diet soda versus regular soda.
  • Everything you need to know about how metabolism actually works.
  • How to actually change your health habits to start seeing consistent results.

For more go to: www.lewishowes.com/1410

Get Dr. Li's book: https://drwilliamli.com/

Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod

Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod

Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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30 Nov 2022The HARSH Truth About Relationships That You Need To Know EP 135501:40:45

Jillian Turecki is a certified relationship coach, teacher and writer who for 20 years has taught others how to transform their relationships with themselves. Fueled by an insatiable curiosity about what makes a relationship thrive, Jillian has helped thousands through her teaching and writing revolutionize their relationship with themselves so that they transform their relationships with others. 

Be sure to check out Jillian’s new podcast, “Jillian On Love”

In this episode you will learn, 

  • The three biggest reasons that most relationships fail.
  • The makings of a toxic relationship and how to avoid them.
  • Conversations to have with your partner to create a conscious relationship.
  • How the path to healing comes from being in the right relationship.
  • Tips on how to peacefully end a relationship.

For more, go to lewishowes.com/1355

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

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05 Jun 2024BILLIONAIRE Reveals Key Habits of THE RICH! Do This NOW to Make Money & Build Wealth | Michael Rubin01:03:13

Today, we have an extraordinary guest who embodies resilience, innovation, and the relentless pursuit of excellence. Michael Rubin, the CEO of Fanatics and a serial entrepreneur, joins us to share his incredible journey from academic struggles to building a multi-billion dollar empire.

In this episode, Michael reveals how he turned early failures into stepping stones for success, the importance of surrounding yourself with the right people, and his unwavering commitment to making a positive impact through his philanthropic efforts. Whether you're an aspiring entrepreneur, a seasoned business leader, or someone looking to be inspired, Michael’s story and insights are sure to motivate and empower you.

In this episode you will learn

  • How Michael Rubin turned early academic struggles into a successful business career.
  • The importance of resilience and learning from failures in entrepreneurship.
  • Strategies for building and leading successful teams.
  • Insights into living a life of service instead of scarcity and competition.
  • The significance of staying humble and continuously striving for excellence.

For more information go to www.lewishowes.com/1624

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Patrick Bet David – https://link.chtbl.com/1547-pod

Chris Anderson – https://link.chtbl.com/1584-pod

John Maxwell – https://link.chtbl.com/1501-pod

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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11 Apr 20255 Money Beliefs To Rewire Your Mind For Wealth01:04:53

Get my New York Times Bestselling book, Make Money Easy!

Money may seem complicated, but financial freedom comes down to mindset first, then strategy. In this powerful episode, I sit down with three leading financial experts - Jaspreet Singh, Codie Sanchez, and Glennda Baker - who each share their transformative journeys from financial struggle to abundance. Jaspreet reveals how our subconscious beliefs about money shape our financial reality, while Codie challenges conventional wisdom about entrepreneurship with her counterintuitive approach to "boring businesses." Most movingly, Glennda opens up about selling her Rolex at a pawn shop after making impulsive purchases, a painful lesson that later helped her build generational wealth through real estate. Whether you're struggling with debt, considering starting a business, or looking to invest wisely, these conversations offer practical strategies to make wealth-building accessible for everyone.

Jaspreet on Instagram

Codie on Instagram

Codie’s book Main Street Millionaire: How to Make Extraordinary Wealth Buying Ordinary Businesses

Glennda on Instagram

In this episode you will learn:

  • How to identify and transform your subconscious money beliefs that may be sabotaging your financial success
  • Why buying existing "boring businesses" can be less risky and more profitable than launching exciting startups
  • The critical differences between employee and entrepreneur mindsets, and which might be better for your personality type
  • Five strategic criteria for identifying undervalued real estate investments with significant growth potential
  • How to avoid the common trap of making financial decisions based on ego rather than long-term wealth creation

For more information go to https://www.lewishowes.com/1757

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Jaspreet Singh – greatness.lnk.to/1644SC

Codie Sanchez  – greatness.lnk.to/1701SC

Glennda Baker – greatness.lnk.to/1651SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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19 May 2023The Navy SEAL’s Guide To Never Being Lazy Again [MASTERCLASS] EP 144001:26:07

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

David Goggins emphasizes the importance of facing personal challenges and embracing discomfort to build confidence and find fulfillment. 

Nick Lavery shares the essential steps required to become a great leader. He emphasizes the transformative power of gratitude in overcoming adversity, highlighting how cultivating a mindset of appreciation can fuel resilience and perseverance.

Retired US Navy SEAL Lieutenant Jason Redman shares his inspiring story of overcoming a life-threatening setback and transforming into an exceptional leader.

Jocko Willink, a retired Navy SEAL officer and business consultant, discusses the true essence of leadership, emphasizing the importance of understanding human nature and taking responsibility for mistakes.

In this episode you will learn,

  • The importance of facing personal challenges and embracing discomfort as a means to build genuine confidence and find fulfillment.
  • The essential steps to becoming a great leader, including the transformative power of gratitude in overcoming adversity.
  • The importance of having a meaningful mission in life to provide direction, motivation, and purpose.
  • How to avoid a victim mindset and emerge stronger in the wake of a traumatic life event.
  • The importance of understanding human nature and taking responsibility for mistakes.

For more information go to www.lewishowes.com/1440

Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod

Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod

Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

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Facebook

X

23 Jun 20234 Mind-Training Hacks to Achieve Any Goal EP 145800:51:30

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com

Sal Di Stefano wanted to bring a wellness-based approach to people after working in the professional fitness industry since he was 18. His new approach has led to long-term success with his clients as he developed a behavioral-focused approach towards health and fitness. Be sure to check out Sal’s book, The Resistance Training Revolution, as well as his podcast “The Mind Pump Podcast”.

Dr. Gabrielle Lyon, founder of the Institute for Muscle Centric-MedicineTM, services the leaders, innovators, mavericks, and executives in their perspective fields. In addition, Gabrielle works closely with the Special Operations Military and has a private practice that services patients worldwide. Dr. Lyon is a Washington University fellowship-trained physician.

Dr. Mark Hyman is a practicing family physician and an internationally recognized advocate in the field of Functional Medicine and a fourteen-time New York Times best-selling author. He is the host of one of the leading health podcasts, The Doctor’s Farmacy

Thomas DeLauer is a Nutritionist and Expert in Diet, Cognitive Nutrition and Performance. He is motivated by a guiding ethos of integrated optimization: if you perform better, so does the world. Thomas reaches more than 15 million viewers monthly (on average) through his Youtube channel, where he translates experience and learning from his own health transformation utilizing intermittent fasting and other forms of nutrition into actionable steps for his dedicated community of 2.85 million subscribers.

In this episode you will learn,

  • The mindset you should have to start pursuing better health and fitness habits. 
  • The definition of a good and appropriate workout. 
  • How to learn how to enjoy exercise. 
  • The secret to developing an advanced level of discipline. 
  • How to develop a sustainable long-term relationship with exercise.

For more information go to www.lewishowes.com/1458

Sal Di Stefano’s full episode: https://link.chtbl.com/1341-guest

Gabrielle Lyon’s full episode: https://link.chtbl.com/1341-guest

Dr. Mark Hyman’s full episode: https://link.chtbl.com/1396-guest

Thomas DeLauer’s full episode: https://link.chtbl.com/1389-guest

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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14 Jan 2023Upgrade Your Brain And Become Limitless EP 137801:45:31

https://lewishowes.com/achieve - Join my FREE upcoming Webinar, "4 Keys to Overcome Your Fears and Achieve Your Biggest Goals!"

Jim Kwik is an entrepreneur, business coach, and literal genius. He is the Founder and CEO of Kwik Learning, an online brain training and learning firm where he teaches people how to get the most out of their minds. Jim suffered a brain injury at the age of five, which led to slow brain performance and left him struggling in school. As the years wore on, he undertook a journey to learn about his brain, why it was “broken”, and what he could do to fix it.

This episode was one that resonated the most with you guys in the past and I’m excited for the value it’s going to bring you. I hope you enjoy it!

In this episode you will learn,

  • The three most important questions to transform knowledge into power.
  • How to learn any skill faster.
  • How to unlearn limiting beliefs.
  • How questions are what drive the positive or negative answers you’ll find in your life.

For more, go to lewishowes.com/1378

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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05 Jan 20243 Powerful Steps to Manifest Financial Abundance: Unlock Your Wealth Potential00:59:34

No matter what life throws your way, there are a few things that will ALWAYS be in your full control: your attitude, your skill set, and your effort. While it’s important to be aware of new external opportunities and swing for the fences when they come your way, never let them distract you from investing in yourself. 

Investing in yourself doesn’t only mean hitting the gym or reading the latest personal development book – it goes beyond that. It means that we should invest in our personal finances, equip ourselves with the skills to make us recession-proof, set ourselves up for long-term success, and more.

Jaspreet Singh, the Minority Mindset, is an attorney, investor, and CEO of Market Briefs. Although he didn’t receive any formal financial education – he is on a mission to make financial education fun and accessible. He’s back on the show to share his thoughts about the current economic situation and help educate people on their best course of action moving forward.

Ken Honda is the best-selling author of Happy Money, a wealth and personal development book which teaches a revolutionary approach to money. For 25 years, Ken has been teaching and mentoring people in Japan about how to understand and heal unconscious money wounds, achieve peace of mind, and learn practical, powerful ways to increase abundance.

Bob Proctor is a New York Times bestselling author, motivational speaker, success coach, and expert on the human mind. In short, he’s a master thinker. One of his bestselling books is called You Were Born Rich, which is all about finding success in your present rather than reaching for it in the future. Bob is also featured in the popular film The Secret, one of the most popular self-help films ever made.

In this episode you will learn

  • Hard work amplifies the effectiveness of smart work.
  • Your beliefs shape your actions and potential for success.
  • Gratitude can increase the value of your money.
  • Expressing gratitude to your finances can lead to financial independence.
  • Aligning with a higher frequency can attract the abundance you seek.

For more information go to www.lewishowes.com/1556

For more Greatness text PODCAST to +1 (614) 350-3960

Listen to the full episodes:

Jaspreet Singh – https://link.chtbl.com/1411-pod

Ken Honda – https://link.chtbl.com/1331-pod

Bob Proctor – https://link.chtbl.com/1227-pod

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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21 Oct 2023Brené Brown's Guide to HEALING & Finding True Belonging00:59:09

My guest on this special rewind episode of The School of Greatness has carved out a very prominent place for herself in the world of emotional well-being.

Who is Dr. Brené Brown? Dr. Brené Brown studies shame.  

Often, when she’s on a plane and isn’t in the mood for talking, this one-liner will easily shut down an unwanted conversation (or even a wanted one). Typically, we don’t like to talk about shame or anything that can make us feel vulnerable. But Dr. Brown isn’t afraid to talk about shame, vulnerability, and loneliness, because sadly, it is at the heart of humanity today. These are feelings that we all feel at some point in our lives.

We don’t like to talk about vulnerability, mostly because it makes us feel “weak” or “powerless.” We feel like if we admit our fragility, we will be broken in two by the opinions of others and even ourselves. The reluctance to discuss shame has attached a stigma to a very common emotion that we all experience. We discuss that, and more on today’s episode.

In this episode you will learn,

  • What belonging truly means.
  • What makes people complex.
  • What every parent needs to know about when their kids grow up.
  • Why parents are so defensive about their parenting style.
  • How to support men in being willing to discuss vulnerable topics.

For more information go to www.lewishowes.com/1518

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes on Radical Self Love & Acceptance:

Jason Derulo – https://link.chtbl.com/1460-pod

Karamo Brown – https://link.chtbl.com/1457-pod

Pokimane – 

https://link.chtbl.com/1443-pod

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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17 Mar 20233 Fears Holding You Back In Your Life w/ Ed Mylett EP 140901:12:42

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Today I'm so excited to share an interview I recently did around my new book The Greatness Mindset that I felt was so powerful and I wanted to share it here on our School of Greatness feed. Make sure to check out the original episode linked in the description to follow their show and give them some love.

https://www.edmylett.com/podcasts/

Ed Mylett is a highly successful entrepreneur who has blended his unique experiences with a diverse set of practical strategies that have made him one of the most sought-after inspirational speakers in the world today. With a strong desire to help people, Ed began sharing his inspirational and performance strategies live and online.  In four short years, he amassed more than two million Instagram followers, wrote a best-selling book, and launched a popular weekly podcast, The Ed Mylett Show. 

In this episode you will learn:

  • How to overcome the fear of judgment and self-doubt.
  • How to mend the broken parts of your personality and change your limiting patterns and beliefs.
  • How to receive love.
  • The truth about healing.

For more, go to lewishowes.com/1409

Ed Mylett's Develop a Superhuman Level of Self-Confidence and Re-Engage with your Imagination: https://link.chtbl.com/1274-pod

Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod

Joel Osteen's Create Confidence & Abundance In All Areas Of Your Life: https://link.chtbl.com/1180-pod

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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26 Aug 2024Dating Experts: "She's Definitely NOT In Love With You!" EXPOSING the Habits That END Relationships | Matthew Hussey & Sadia Khan01:54:26

SUMMIT OF GREATNESS IS A FEW WEEKS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.

In this powerful episode of the School of Greatness, I sit down with relationship experts Sadia Khan and Matthew Hussey to explore the complex dynamics of modern relationships. We dive deep into why relationships fail and how to navigate breakups when necessary. Sadia, known for her work with men, and Matthew, a New York Times bestselling author who primarily coaches women, offer unique perspectives on the challenges couples face today. From the impact of social media on gratitude to the importance of emotional regulation, this conversation is packed with invaluable insights for anyone looking to improve their relationships or understand the intricacies of human connection in the digital age.

In this episode you will learn

  • The top reasons relationships fail in the age of social media and constant comparison
  • How to cultivate gratitude and appreciation for your partner amidst external distractions
  • Strategies for improving conflict resolution and emotional regulation in relationships
  • The dangers of selecting partners who enable emotional dysregulation
  • Why giving your partner the same grace you extend to others is crucial for relationship success

For more information go to www.lewishowes.com/1659

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Get more from Lewis! 

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18 Sep 2023THESE are the CHARACTER Traits Of Irresistible People | John Maxwell01:11:09

John C. Maxwell is a #1 New York Times bestselling author, speaker, coach and leader who has sold more than 34 million books in fifty languages. He is the founder of Maxwell Leadership—the leadership development organization created to expand the reach of his principles of helping people lead powerful, positive change. Maxwell’s books and programs have been translated into 70 languages and have been used to train tens of millions of leaders in every nation. His work also includes that of the Maxwell Leadership Foundation and EQUIP, non-profit organizations that have impacted millions of adults and youth across the globe through values-based, people- centric leadership training. 

As an exclusive offer to the Lewis’s Podcast audience, John’s team is offering a limited-time discount on the book plus free shipping. Go to www.16lawsofcommunication.com and use Promo Code LEWIS at checkout.

Order John’s book, The 16 Laws of Communication - https://amzn.to/3QQ1Qoi

In this episode you will learn,

  • The character traits and habits that make people irresistible, understanding what draws others towards them effortlessly.
  • The essential qualities that set exceptional leaders apart from their average counterparts, gaining insights into the traits that drive exceptional leadership.
  • The significance of vulnerability in effective leadership and how leaders can effectively balance vulnerability with maintaining their authority.
  • Clear distinctions between magnetic leadership and toxic leadership.
  • Key principles and strategies in leadership that are often overlooked or underrated, providing you with a deeper understanding of what truly drives successful leadership.

For more information go to www.lewishowes.com/1500

For more Greatness text PODCAST to +1 (614) 350-3960

Want more Irresistible Traits content?

Vanessa Van Edwards: https://link.chtbl.com/1231-pod

Dr. Ramani Durvasula: https://link.chtbl.com/1195-pod & https://link.chtbl.com/1196-pod

Lori Gottlieb: https://link.chtbl.com/1191-pod

Get more from Lewis! 

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30 Dec 2022Focus Your Mind So You Will Never Be Lazy [MASTERCLASS] EP 137001:21:27

Today’s Masterclass episode is all about how you can destroy laziness and improve your ability to focus. Four experts share their tips and strategies for how you can increase your level of productivity and find more fulfillment in your life.

In this episode,

  • Andrew Huberman, professor of neurobiology at Stanford, teaches about the double-edged sword of dopamine and how it plays a role in our ability to focus.
  • Greg McKeown, best-selling author, and host of the podcast, What’s Essential, explains why the secret hack to productivity starts with forgiveness.
  • Rich Diviney, former Navy Seal Commander and author, elaborates on the difference between discipline and self-discipline and how to achieve both.
  • Joe Dispenza, an international speaker, researcher, and author, shares how rewriting the story of your past can heal your body and transform your mind.

For more, go to lewishowes.com/1370

Full Episodes:

Andrew Huberman: https://link.chtbl.com/1204-pod

Greg McKeown: https://link.chtbl.com/1102-pod

Rich Diviney: https://link.chtbl.com/1058-pod

Joe Dispenza: https://link.chtbl.com/826-pod

Get more from Lewis! 

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14 Oct 2024The Real Truth About Getting RICH In 2024! 3 Steps To Make Your First Million | Codie Sanchez00:49:14

I'm thrilled to bring you this special segment from our Summit of Greatness featuring the incredible Codie Sanchez. Codie's an award-winning journalist and the founder of Contrarian Thinking and Unconventional Acquisitions. In this electrifying talk, she breaks down the real truth about getting rich in 2024. Codie shares her journey from earning $37,000 a year to building multiple successful companies, and reveals the mindset shifts and strategies that can help you achieve financial freedom. Get ready for some hard-hitting truths, actionable insights, and a powerful call to become an owner in today's economy. This episode is a game-changer for anyone looking to level up their financial game and make a real impact.

IN THIS EPISODE YOU WILL LEARN:

  • Why taking smart risks and moving fast is crucial for building wealth
  • How to shift from an employee mindset to an owner mindset
  • The importance of solving valuable problems to increase your earning potential
  • Why focusing on your local community can lead to significant wealth creation opportunities
  • How to use leverage and scalability to exponentially grow your income

For more information go to https://www.lewishowes.com/1680

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Jaspreet Singh – https://link.chtbl.com/1644-pod

Alex Hormozi – https://link.chtbl.com/1537-pod

Tony Robbins – https://link.chtbl.com/1218-pod

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09 Dec 2024Longevity Expert Reveals The Science That Could Add Decades To Your Lifespan | Peter Diamandis01:21:26

Join me for a mind-expanding conversation with visionary entrepreneur Peter Diamandis about his new book "The Longevity Guidebook." Peter shares groundbreaking insights on extending human lifespan, reveals the science behind aging reversal, and explains why mindset is the critical first step to living longer. From his personal 75-supplement daily routine to the future of AI-powered health optimization, Peter outlines practical steps anyone can take today to add decades of healthy living. Get ready to challenge everything you thought you knew about aging and discover why the next 15 years could revolutionize human longevity.

Pre-order The Longevity Guidebook

In this episode you will learn:

  • Why science predicts we'll reach "longevity escape velocity" by 2030-2035, potentially extending life indefinitely
  • How your mindset and belief about your potential lifespan directly impacts your longevity
  • The "sequence secret" for eating that can boost your body's natural GLP-1 levels by 38% without medication
  • Why muscle mass is one of the strongest predictors of longevity and how to preserve it as you age
  • How advanced imaging and AI diagnostics can detect diseases years before symptoms appear

For more information go to https://www.lewishowes.com/1704

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr. Daniel Amen – greatness.lnk.to/1243SC

Andrew Huberman – greatness.lnk.to/1455SC

Glucose Goddess – greatness.lnk.to/1575SC

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Get my New York Times Bestselling book, Make Money Easy!

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21 Mar 20255 Mindset Shifts To Manifest Money00:28:47

I'm going on tour! Come see The School of Greatness LIVE in person!

Get my new book Make Money Easy here!

In this episode I share personal stories, powerful lessons learned from my father about generosity, and reveal the seven key money habits that can help you create true financial freedom. Drawing from over a decade of interviews with billionaires, financial experts, and my own journey from sleeping on my sister's couch to building wealth, I dive deep into transforming your relationship with money. This episode isn't just about making more money - it's about developing a peaceful, abundant relationship with wealth that will change your entire life.

In this episode you will learn:

  • How your current relationship with money directly impacts your ability to create wealth
  • The powerful "2 bill tip strategy" and why generosity is the gateway to abundance
  • Why understanding your personal money story and style is crucial for financial growth
  • The seven essential money habits that create lasting financial freedom and peace
  • How to identify and leverage your hidden gifts for greater earning potential

For more information go to https://www.lewishowes.com/1748

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

4 Money Mindset Secrets to Attracting Wealth & Abundance – greatness.lnk.to/1746SC

Jaspreet Singh  – greatness.lnk.to/1644SC

Jen Sincero – greatness.lnk.to/1492SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

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27 Dec 2023The Investing Expert: How I Went From $0-$1M By 30 (Anyone Can Do THIS!) | Vivian Tu01:18:04

On a global mission to make the financial industry less “male, pale, and stale,” Vivian Tu is a former Wall Street trader-turned-expert, educator, public speaker, host, entrepreneur, media powerhouse, and the founder and CEO of the financial equity phenomenon, “Your Rich BFF.” In January 2021, she developed and launched the “Your Rich BFF” blog and social media handles as a passion project to destigmatize and make the rules of personal finance accessible and digestible to non-experts and marginalized communities. 

Her dedication to promoting financial literacy and ability to bridge the gap between finance and the mainstream have earned her cross-platform fame and notoriety, having garnered nearly 6 million followers and counting, as well as honors on both the Forbes’ ‘30 Under 30 – Social Media’ (2023) and inaugural ‘Top Creators’ (2022) lists. This December 2023, Vivian’s financial prowess and devotion to educating her followers have culminated into the highly anticipated release of her debut book, “RICH AF: The Winning Money Mindset That Will Change Your Life.” Revealed exclusively on the TODAY show, “RICH AF” is billed as the definitive book on personal finance for a new generation, and was sold in a competitive auction for a seven-figure publishing deal to Portfolio, a division of Penguin

Buy her book Rich AF: The Winning Money Mindset That Will Change Your Life 

Listen to her podcast Networth and Chill Pod

In this episode you will learn

  • How to recognize warning signs of a potential layoff and take proactive steps to protect your career and financial stability.
  • Whether everyone possesses the potential to achieve financial wealth and the key factors that contribute to financial success.
  • Practical strategies for increasing your income and improving your financial health, even if you're currently facing financial challenges.
  • Insights on achieving financial comfort without placing excessive emphasis on money itself, focusing on balance and fulfillment.
  • The pros and cons of company loyalty versus job hopping, and finding out which approach is more likely to lead to financial success and wealth building.

For more information go to www.lewishowes.com/1551

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG money-themed episodes we think you’ll love:

Jaspreet Singh – https://link.chtbl.com/1411-pod

Jen Sincero – https://link.chtbl.com/1101-pod

Dave Ramsey – https://link.chtbl.com/1415-pod

Get more from Lewis! 

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Get The Greatness Mindset audiobook on Spotify

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16 Dec 2024Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick01:52:25

Today, I am joined by leading health optimization expert Dr. Rhonda Patrick to dive deep into the science of sleep, exercise, and longevity. Dr. Patrick brings her extensive research background and practical experience to explain how sleep deprivation affects glucose regulation and brain function, and why high-intensity exercise is crucial for optimal health. She shares fascinating insights about the importance of protein intake, omega-3 fatty acids, and exercise timing, while debunking common myths about aging and nutrition. This conversation is packed with actionable protocols and evidence-based strategies to help you optimize your health and performance.

Check out Dr. Patrick's FREE How to Train Guide

In this episode you will learn:

  • How just 3 nights of reduced sleep can dramatically impact your glucose regulation and cognitive function
  • Why 10 minutes of high-intensity exercise can help reverse the negative effects of sleep deprivation
  • The surprising connection between resistance training, lactate production, and brain health
  • How to time your workouts and meals for optimal glucose regulation and cognitive performance
  • The critical role of omega-3 fatty acids in longevity and why supplementation matters

For more information go to https://www.lewishowes.com/1707

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Mark Hyman – greatness.lnk.to/1695SC

Dr. William Li  – greatness.lnk.to/1410SC

Glucose Goddess – greatness.lnk.to/1575SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

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17 May 2024Crush Your LIMITING BELIEFS: 3 Secrets Navy SEALs Use to UNLOCK Their FULL POTENTIAL01:04:43

Are you ready to break through your limiting beliefs and achieve the goals you've always dreamed of? In this episode, former Navy SEALs reveal their powerful strategies to help you conquer obstacles and unleash your full potential. David Goggins, a best-selling author and former SEAL, teaches you how to reframe your mindset to attain your biggest goals. Jocko Willink provides invaluable insights into becoming a better leader who can support others and defeat self-doubt. Meanwhile, Jason Redman guides you through a process to overcome any challenge, no matter what you've been through.

Have you heard? David Goggins will be speaking at Summit 2024! Buy your tickets TODAY!

In this episode you will learn

  • How to shift your mindset to unlock your full potential.
  • The principles of leadership that empower yourself and others.
  • Strategies to conquer obstacles and thrive in any situation.
  • Techniques to eliminate limiting beliefs and negative self-talk.
  • The importance of resilience in overcoming challenges.

For more information go to www.lewishowes.com/1616

For more Greatness text PODCAST to +1 (614) 350-3960

Full episodes featured in today’s mashup:

David Goggins - https://link.chtbl.com/715-pod

Jocko Willink - https://link.chtbl.com/871-pod

Jason Redman - https://link.chtbl.com/1175-pod

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

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04 Apr 2025How To Awaken Your Brain To Heal Yourself01:11:14

Get my New York Times Bestselling book, Make Money Easy!

The awakened brain's extraordinary power to transform our mental health lies at the intersection of spirituality and neuroscience. This episode proves that. Dr. Lisa Miller reveals it through groundbreaking research showing spiritual connection physically alters brain function. We also explore how our brains are literally built with neural networks designed to perceive transcendent love, receive divine guidance, and experience oneness. Capabilities that, when activated, reduce cortisol, mitigate depression, and shield against addiction and suicide. Dr. Rangan Chatterjee shares how learning to manage our stress response through simple practices like mindful breathing and releasing the need to always be right creates lasting inner peace. And, neurosurgeon Dr. Rahul Jandial offers a fascinating perspective on why we must dream, explaining that our brains cycle between waking and dreaming states as a form of "high-intensity training" essential for maintaining mental flexibility. These three expert conversations help uncover how spiritual practice, stress management, and proper sleep create the foundation for profound mental wellness and personal transformation.

In this episode you will learn:

  • The three key networks of an awakened brain that make us feel loved, guided, and connected to something greater
  • Why spirituality provides 80% protection against suicide and more protection against depression and addiction than medication alone
  • How to nurture your child's natural spiritual awareness without needing to have all the answers yourself
  • The powerful "3 Fs" technique to break free from emotional eating and manage stress in healthy ways
  • Why breathing patterns directly signal your brain about danger or safety, and simple breath work to reset your nervous system
  • The surprising science of why humans must dream and how dreams serve as essential "training" for the brain

For more information go to https://www.lewishowes.com/1754

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr. Lisa Miller – greatness.lnk.to/1708SC

Dr. Rangan Chatterjee  – greatness.lnk.to/1716SC

Dr. Rahul Jandial – greatness.lnk.to/1603SC

Get more from Lewis! 

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25 Nov 2024Neurologist: The Shocking ROOT CAUSE of Alzheimer’s - How To Prevent & REVERSE Damage To Your Brain | Dr. David Perlmutter02:00:16

In today’s episode of The School of Greatness, I sit down with renowned neurologist and bestselling author Dr. David Perlmutter to explore the critical connection between metabolism and brain health. Dr. Perlmutter shares groundbreaking insights on preventing and potentially reversing Alzheimer's disease through metabolic health. As someone whose father suffered from Alzheimer's, he brings both scientific expertise and personal experience to this crucial conversation. We dive deep into how modern dietary habits are impacting our brain health, the promising research around GLP-1 agonists, and practical steps everyone can take to protect their cognitive function. Get ready for an eye-opening discussion that could change how you think about brain health and aging.

Dr. Perlmutter's website

IN THIS EPISODE YOU WILL LEARN:

  • Why metabolism is the key driver of brain health and how mitochondrial function impacts cognitive decline
  • The surprising truth about fructose consumption and its effects on brain health
  • How continuous glucose monitoring can help optimize your metabolic health
  • The critical role of microglial cells in brain function and how to support their health
  • The unexpected connection between birth delivery method and long-term health outcomes

For more information go to https://www.lewishowes.com/1698

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr. Charan Ranganath – greatness.lnk.to/1632SC

Dr. William Li  – greatness.lnk.to/1410SC

Glucose Goddess – greatness.lnk.to/1575SC

Get more from Lewis! 

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Get The Greatness Mindset audiobook on Spotify

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14 Feb 20253 Secrets To Building Deep & Meaningful Relationships01:17:25

I'm going on tour! Come see The School of Greatness LIVE in person!

Get my new book Make Money Easy here!

What if the key to conscious love isn't finding the perfect partner, but mastering yourself first? In this powerful compilation episode, world-renowned experts Jay Shetty, Dr Joe Dispenza, and Esther Perel unpack the fascinating dynamics of conscious relationships, emotional healing, and lasting love. Through vulnerable personal stories and profound insights, they reveal how our approach to love often stems from unhealed trauma rather than conscious choice. Jay Shetty illuminates the critical differences between toxic and conscious love, offering practical wisdom for building healthier relationships. Dr Dispenza shares groundbreaking research on how emotional healing physically transforms our brain and body, while Esther Perel offers a masterclass in maintaining playfulness and curiosity in long-term relationships. Together, these wisdom-keepers illuminate a path to deeper self-awareness and more fulfilling partnerships, making this episode essential listening for anyone seeking to transform their relationship with love.

In this episode you will learn:

  • The crucial difference between toxic love (using relationships to serve your needs) and conscious love (taking care of yourself to bring your best to others)
  • How holding onto resentment creates a self-perpetuating cycle that keeps you stuck in past patterns
  • The four subtle relationship killers most couples don't recognize
  • Why playfulness and humor are diagnostic indicators of relationship health and essential tools for healing
  • The transformative power of forgiveness and how it liberates both yourself and others

For more information go to https://www.lewishowes.com/1733

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Jay Shetty – greatness.lnk.to/1417SC

Dr. Joe Dispenza  – greatness.lnk.to/1540SC

Esther Perel – greatness.lnk.to/1546SC

Get more from Lewis! 

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08 May 2024Neuroscientist: “I’ll Tell You What I Do” Do THIS Every Morning to MAXIMIZE Manifestation!01:40:49

Today, Lewis sits down with neurosurgeon and author Dr. James R. Doty to explore the fascinating science of manifestation and how it connects to our beliefs, emotions, and actions. Dr. Doty breaks down the difference between the law of attraction and manifestation, shining a light on the immense power of our subconscious mind. He shares how heart vibrations are stronger than brain waves and explains why changing decades-old belief systems is so challenging. Dr. Doty opens up about overcoming limiting beliefs, the crucial role of positivity in shifting our mindset, and how our thoughts and emotions directly influence what we manifest. He also digs into the importance of love versus lack in driving impact, why synchronicities matter, and how we can balance being unattached to outcomes while staying open to magic.

Buy his new book for yourself and a friend! Mind Magic: The Neuroscience of Manifestation and How It Changes Everything

In this episode you will learn

  • The difference between the law of attraction and manifestation.
  • How to overcome limiting beliefs and cultivate empowering thoughts and emotions.
  • The role of positivity in shifting attitudes from victimhood to empowerment.
  • The significance of love versus lack in driving meaningful impact.
  • How placebo research and flow states can positively influence the manifestation process.

For more information go to www.lewishowes.com/1612

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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21 Nov 2022If Your Partner Deeply Loves You, They Will Do These 3 Things! w/ Stephan Speaks EP 135101:39:54

Stephan Labossiere is a man on a mission, and that mission is to make relationships happier and more fulfilling. As a certified relationship coach, speaker, and author, Stephan seizes every opportunity to help both men and women overcome the challenges that hinder their relationships. 

In this episode you will learn,

  • Why making the safe choice in a partner almost always fails. 
  • The conversations you need to have before committing to a relationship.
  • To establish a great structure for communication early in your relationship.
  • The problems with splitting things 50/50 in a relationship.

For more, go to lewishowes.com/1351

Get more from Lewis! 

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28 Dec 2022How To Heal Your Past To Love Yourself & Thrive In Relationships EP 136901:06:15

Justin Baldoni is an actor, filmmaker and changemaker whose efforts are focused on creating impactful media and entertainment. Baldoni is the co-founder of Wayfarer Studios which aims to create purpose-driven, multi-platform film and television productions that elevate and speak to the human spirit.  He’s well-known for his starring role as “Rafael” on the CW’s Jane the Virgin, but since that time has moved more behind the camera with such films as Clouds and Five Feet Apart among his directing and producing credits.  He penned the 2021 book “Man Enough: Undefining My Masculinity,” and co-hosts The Man Enough Podcast with Liz Plank and Jamey Heath which investigates the nuances of masculinity on a weekly basis. 

Check out Justin’s New York Times Bestseller: “Boys Will Be Human”

In this episode you will learn,

  • How to rewrite the story from memories of the past.
  • The truth about the pain that comes with healing.
  • About the significance of leading with vulnerability.
  • The myth that we’ve been told about what love should look like.

For more, go to http://www.lewishowes.com/1369

Matthew Hussey on Breakups, Healing, and Dating Advice: https://link.chtbl.com/944-pod

Jillian Turecki on The HARSH Truths About Relationships That You Need To Know: 

https://link.chtbl.com/1355-pod

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24 Jul 2024"Save $1K + PER YEAR" These FOOD HACKS Will SAVE Your BUDGET & YOUR HEALTH | Carleigh Bodrug01:15:11

Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

Today, we have an extraordinary guest who has transformed the world of plant-based cooking. Carleigh Bodrug, a number one New York Times bestselling author and one of the biggest food creators on social media, joins us to share her journey from a small-town radio host to a plant-based advocate with millions of followers. Carleigh's innovative approach to zero-waste, plant-based cooking is not only good for your health but also for your wallet and the planet. Get ready to be inspired by her story, learn practical tips for reducing food waste, and discover how you too can embrace a more plant-based lifestyle. Let's dive in!

In this episode you will learn

  • The impact of a plant-based diet on health and the environment.
  • Strategies for reducing food waste and making the most of leftovers.
  • The importance of consistency and series content in building an online following.
  • How personal challenges can fuel passion and drive in one's mission.
  • Practical tips for incorporating more plant-based meals into your diet.

For more information go to www.lewishowes.com/1645

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Glucose Goddess – https://link.chtbl.com/1575-pod

Michael Pollan – https://link.chtbl.com/1424-pod

Dr. Will Bulsiewicz – https://link.chtbl.com/1621-pod

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05 Nov 20228 Keys Leaders Use To Achieve Greatness [SOLO ROUND] EP 134300:18:02

I wanted to re-visit the 8 core principles I’ve learned from the past 10 years of journeying on this path to greatness. Here’s the truth: Principles are just words on paper if we don’t actually take consistent action to LIVE by them. So do a check in on yourself as we go through these 8 principles and see how you are living by them.

In this episode you will learn, 

  • Why you need to create a clear and purposeful vision for your life.
  • How to cultivate a champion’s mindset.
  • To turn adversity into an advantage.
  • Methods for practicing positive habits.

For more, go to lewishowes.com/1343

Get more from Lewis! 

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11 Nov 20223 Health Factors That Are Destroying Your Body [MASTERCLASS] EP 134600:50:39

Today’s Masterclass episode is all about optimizing your health. Three experts share their tips and advice for how you can improve your health habits to live a longer and healthier life. 

In this episode, 

  • Casey Means, physician & Co-founder of metabolic health company, Levels, shares the truth behind conventional medicine and why curiosity is the key to overcoming our fear of mortality.
  • Daniel Amen, psychiatrist, brain disorder specialist, and best-selling author, teaches techniques to help you optimize your brain.
  • David Sinclair, biologist & professor of genetics, explains how substances like alcohol and tobacco affect your body and how you can get your future self to thank you.

For more, go to http://www.lewishowes.com/1346

Full Episodes:

Casey Means: https://link.chtbl.com/1252-pod

Daniel Amen: https://link.chtbl.com/1243-pod

David Sinclair: https://link.chtbl.com/1232-pod

Get more from Lewis! 

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14 Dec 20223 Keys To Self-Mastery For Success EP 136201:32:28

Hitendra Wadhwa, PhD, is founder of the Mentora Institute and Mentora Foundation, host of the Intersections podcast, and a Professor of Practice at Columbia Business School. His widely acclaimed research and teaching on leadership have been covered by Fortune, CNN, Psychology Today, BBC World Service, Financial Times, Wall Street Journal, Inc., and Forbes.

Check out Hitendra’s new book: INNER MASTERY, OUTER IMPACT: How Your Five Core Energies Hold the Key to Success.

In this episode you will learn,

  • The importance of inner work when pursuing mastery.
  • How to answer tough questions using silence and solitude. 
  • How to find an abundance of love.
  • They key steps to achieve enlightenment.

For more, go to lewishowes.com/1362

How To Change Your Behavior And Accomplish Your Goals: https://link.chtbl.com/1317-pod

How To Reprogram Your Subconscious Mind To Manifest Your Dream Life https://link.chtbl.com/1312-pod

Transform Your Mind To Manifest & Attract Financial Abundance with Joe Dispenza: 

https://link.chtbl.com/1288-pod

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15 Jul 2024#1 Menopause Doctor: 5 Daily Habits to Sleep Better, Feel Healthier, and Beat Menopausal Belly Fat01:17:27

Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

Today, we welcome Dr. Mary Claire Haver, who delves into the critical and often overlooked topic of menopause. Dr. Haver discusses the alarming lack of education and training around menopause, highlighting that most OBGYN training programs include only a few hours on the subject. She shares her personal journey of going through menopause and realizing how much more comprehensive the education and treatment should be. Dr. Haver outlines the multifaceted impact of menopause on women's health, including physical, emotional, and mental health aspects. She emphasizes the importance of nutrition, sleep, stress reduction, movement, and appropriate medical interventions to navigate this phase of life healthily and proactively.

Buy her new book for yourself and a friend! The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

In this episode you will learn

  • The multifactorial effects of menopause on women's overall health and well-being.
  • Practical strategies to manage menopause, including nutrition, sleep, stress reduction, and exercise.
  • The importance of hormone replacement therapy (HRT) and its benefits beyond just treating hot flashes.
  • The role of partners in supporting women through menopause and how education can foster better understanding and compassion.
  • The reasons behind the inadequate education and training on menopause in medical schools.

For more information go to www.lewishowes.com/1641

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes on women’s health:

Dr. Mindy Pelz – https://link.chtbl.com/1543-pod

Glucose Goddess – https://link.chtbl.com/1575-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

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12 Oct 2022The 3 Keys to Building Your Wealth w/ Ken Honda EP 133101:25:53

Money and happiness expert Ken Honda is a best-selling self-development author in Japan, with book sales surpassing eight million copies since 2001. His latest book is called “Happy Money: The Japanese Art of Making Peace With Your Money”. Ken’s financial expertise comes from owning and managing several businesses, including an accounting company, a management consulting firm, and a venture capital corporation. 

In this episode you will learn

  • How to achieve wealth in a fulfilling way.
  • The difference between Happy Money & Greedy Money.
  • What kind of mindset you should have around financial goals.
  • How to properly communicate with your money.

For more, go to lewishowes.com/1327

Check out Ken’s previous episode below!

The Zen Millionaire On Creating Abundance & Financial Freedom: https://link.chtbl.com/1241-pod

If You Want To Become Rich, Take These Steps w/ Jaspreet Singh: https://link.chtbl.com/1301-pod

How Your Beliefs Are Keeping You From Being A Millionaire w/ Alex Hormozi: 

https://link.chtbl.com/1324-pod

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08 Aug 2022Take Command of Your Addiction, Heal Your Trauma & Shatter Your Vices w/ Dr. Gabor Maté EP 130300:54:03

A renowned speaker and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress, and childhood development. Dr. Maté has written several bestselling books, including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, When the Body Says No: Exploring the Stress-Disease Connection, and Scattered: How Attention Deficit Disorder Originates and What You Can Do About It. 

Be sure to check out Gabor's new book, The Myth of Normal: Trauma, Illness, & Healing in a Toxic Culture, that goes on sale 9/13/22!

In this episode you will learn,

  • Why there’s no such thing as a healthy addiction.
  • The difference between disciplining and nourishing your child.
  • Why tapping into root causes is so beneficial to healing trauma.
  • And much more!

For more, go to lewishowes.com/1303

Can You Make Money and Also Be Spiritual? w/ Jay Shetty: https://link.chtbl.com/1298-pod

Why Emotional Agility Is The Most Important Skill You Need To Know w/ Susan David: https://link.chtbl.com/1297-pod

A MASTERCLASS On How To HEAL Your Mind & Overcome Negative Thoughts: https://link.chtbl.com/1290-pod

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20 Oct 20233 BRAIN HACKS to Control Your Thoughts & Emotions00:57:10

Lewis engages in a discussion with three notable guests: Andrew Huberman, a neuroscientist from Stanford University, Dr. Susan David, an award-winning Harvard medical school psychologist, and Rainn Wilson, who shares personal insights on healing from early childhood trauma. The episode delves into understanding the human mind and unlocking its power, particularly during stressful situations.

Andrew Huberman is a neuroscientist at Stanford University. He also runs the Huberman Lab, which studies how the brain functions, how it changes through experiences, and how to repair the brain after injury or disease. Andrew and I dive deeper into understanding the amazing human mind. We talk about how to unlock its power — particularly during really stressful situations.

Dr. Susan David is one of the world’s leading management thinkers and an award-winning Harvard medical school psychologist. She’s the author of the bestselling book, Emotional Agility, which describes the psychological skills critical to thriving in times of complexity and change.

Rainn Wilson shares how he healed from early childhood trauma and shares his insights on how self-awareness and the ability to manage emotions can lead to better decision-making and stronger relationships. We explore practical strategies for understanding and regulating one's emotions, emphasizing the importance of mindfulness and self-reflection. Buy Rainn’s book, Soul Boom.

In this episode you will learn,

  • Steps to develop emotional agility in your life.
  • How to respond in moments that we feel triggered.
  • How to use the mind to our benefit when we experience stress, fear or trauma.
  • The two types of stress and how to deal with them.
  • Different breathing techniques you should be practicing on a daily basis.

For more information go to www.lewishowes.com/1517

For more Greatness text PODCAST to +1 (614) 350-3960

FULL EPISODES:

Andrew Huberman: https://link.chtbl.com/1455-pod

Dr. Susan David: https://link.chtbl.com/1297-pod

Rainn Wilson: https://link.chtbl.com/1431-pod

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29 Nov 2023The Cheat Code to WEALTH (Do THIS to Become a MILLIONAIRE in 2024!) | Alex Hormozi01:02:11

Today Lewis sits down with the incredibly inspiring Alex Hormozi, a first-generation Iranian-American entrepreneur who has made an extraordinary leap from starting a small brick & mortar business to becoming a multi-millionaire through scaling and exiting multiple companies. Hormozi shares his personal journey and the profound insights he's gained along the way, emphasizing the transformative power of working smarter and with more dedication. He opens up about his goal to reach beyond billions, not just for the sake of wealth, but as a testament to his evolving approach to business and the deep pride he takes in giving his all.

In this episode you will learn

  • Effectively utilizing money can help avoid pain, even though it doesn't directly buy happiness.
  • With the right mindset and dedication, virtually every skill and aspect of life can be trained and improved.
  • Prioritizing learning over earning is important in the early stages of a career or business venture.
  • Taking initiative and helping oneself creates opportunities for others to offer support and assistance.
  • Achieving excellence in today's world is more accessible and affordable than ever before.

For more information go to www.lewishowes.com/1537

For more Greatness text PODCAST to +1 (614) 350-3960

Want more episodes like this one?

Alex Hormozi: https://link.chtbl.com/1522-pod

Jenna Kutcher: https://link.chtbl.com/1271-pod

Rory Vaden: https://link.chtbl.com/1148-pod

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25 Dec 2024The Science Of Manifestation: How To Transform Your Energy To Change Your Reality01:25:41

Today's powerful masterclass brings together Dr Joe Dispenza, Dr. Tara Swart, David Ghiyam, and Dr. James Doty to explore the fascinating intersection of neuroscience, spirituality, and manifestation. We dive deep into how our brain chemistry affects relationships, the science behind attraction and bonding, and the spiritual principles that govern manifestation. Dr Dispenza breaks down the quantum physics of creation, Dr. Swart reveals groundbreaking research on the neuroscience of love, David Ghiyam shares ancient Kabbalistic wisdom on unlocking our manifestation potential, and Dr. Doty explains how fear and attachment block manifestation. Whether you're looking to improve your relationships, manifest abundance, or understand the science behind spiritual principles, this episode will transform how you think about creating the life you desire.

In this episode you will learn:

  • How to rewire your brain's neural pathways to manifest abundance by generating the emotions of your future before the experience
  • The neuroscience behind why waiting to have sex can lead to stronger romantic bonds and more sustainable relationships
  • Why perfectionism and guilt are major blocks to manifestation and how to overcome them through radical self-acceptance
  • The scientific explanation for why your thoughts and belief systems directly impact your ability to create your desired reality
  • How to expand your "vessel" to hold more abundance by developing certainty beyond logic during challenging situations
  • The critical difference between achieving external success and finding true internal fulfillment
  • Why fear and attachment are the greatest sources of suffering and how to overcome them

For more information go to https://www.lewishowes.com/1711

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr. Joe Dispenza – greatness.lnk.to/1564SC

Dr. Tara Swart  – greatness.lnk.to/1629SC

David Ghiyam – greatness.lnk.to/1692SC

Dr. James R. Doty – greatness.lnk.to/1612SC

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28 Mar 20253 Steps To Building A Healthy Relationship01:11:40

Get my New York Times Bestselling book, Make Money Easy!

Navigating the battlefield of modern love requires mastering both vulnerability and boundaries, as revealed in this powerful relationship wisdom episode featuring three of today's most insightful voices. Former Bachelor star Nick Viall discusses his dating journey from "love martyr" to genuine connection. Relationship coaches Matthew Hussey and Sadia Khan illuminate why many committed relationships fail when we prioritize intensity over true compatibility. They offer essential guidance for breaking toxic cycles and creating authentic connections that stand the test of time. And renowned therapist Esther Perel unpacks the polarities that both challenge and strengthen our bonds in marriage. Whether you're healing from heartbreak, questioning your patterns, or seeking to deepen your connection, these rare insights from relationship royalty will revolutionize how you love - and how you let yourself be loved.

In this episode you will learn:

  • How to navigate all 3 phases of relationship – dating, commitment, and marriage
  • How to distinguish between the intense feelings of chemistry versus the deeper foundation of compatibility in relationships
  • Why becoming a "love martyr" leads to staying in broken relationships and how to break this destructive pattern
  • The critical difference between validation and love, and how confusing the two creates unhealthy relationship dynamics
  • Three powerful questions to ask yourself after a breakup to heal with more grace and move forward

For more information go to https://www.lewishowes.com/1751

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Nick Viall – greatness.lnk.to/1565SC

Sadia Khan & Matthew Hussey  – greatness.lnk.to/1659SC

Esther Perel – greatness.lnk.to/1686SC

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Get The Greatness Mindset audiobook on Spotify

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25 Nov 2022Neuroscientists Reveal How To Heal Your Mind [MASTERCLASS] EP 135300:55:34

Today’s Masterclass episode is all about healing your mind to help yourself overcome struggles with pain, stress, anxiety and depression. Four experts share their insight into how we can utilize our minds to respond better to adverse experiences and to properly heal from those experiences.

In this episode, 

  • Andrew Huberman, neuroscientist and professor at Stanford University, shares how our minds have an impact on our bodies and how we can utilize dopamine to stay motivated.
  • Dr. Caroline Leaf, neuroscientist and best-selling author, explains how dysfunctional patterns such as anxiety and depression are intrinsic aspects of the human mind and how we can reconceptualize traumatic experiences in our brain to enable our own healing.
  • Dr. Rahul Jandial, brain surgeon, neuroscientist and best-selling author, illuminates the immediate benefits of meditative breathing on our brains.
  • Dr. Wendy Suzuki, neuroscientist and author, offers strategies for how to intervene in your struggles with anxiety and depression as well as methods to overcome past trauma and loss.

For more, go to lewishowes.com/1353

Full Episodes:

Andrew Huberman: https://link.chtbl.com/1015-pod

Caroline Leaf: https://link.chtbl.com/1079-pod

Rahul Jandial: https://link.chtbl.com/1249-pod

Wendy Suzuki: https://link.chtbl.com/1160-pod

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13 Jan 2024Discover the Secret to AGING BACKWARDS & Living Your Healthiest Life NOW! | Dr. Mark Hyman00:51:36

In this episode, we delve into the world of longevity, health, and vitality with the esteemed Dr. Mark Hyman, where you'll discover the keys to living a longer, healthier, and more fulfilling life.

Dr. Mark Hyman is a distinguished figure in the field of Functional Medicine, renowned for his commitment to promoting health and well-being. With a background as a practicing family physician and as a fourteen-time New York Times best-selling author, he has left an indelible mark on the world of medicine and holistic health. Dr. Hyman's passion for uncovering the secrets to living a longer, healthier life has made him a sought-after expert, and his influential work has inspired countless individuals to take charge of their well-being. As the host of The Doctor’s Farmacy one of the leading health podcasts, he continues to share valuable insights and empower listeners to lead vibrant lives. Dr. Hyman's dedication to improving human health and his advocacy for functional medicine have solidified his reputation as a true pioneer in the pursuit of wellness.

Check out Dr. Hyman’s book, Young Forever: The Secrets to Living Your Longest, Healthiest Life

In this episode you will learn

  • Insights into the possibility of being stronger, fitter, healthier, wiser, smarter, and more energetic at 60 than you were at 40, and the steps to achieve it.
  • The 7 Core Biological Systems that underline disease.
  • How to get your health-span to equal your lifespan.
  • The impact a healthy love life has on your lifespan.
  • Top nutritional supplements that can support your quest for a longer and healthier life, enhancing your overall well-being.

For more information go to www.lewishowes.com/15

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

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Get The Greatness Mindset audiobook on Spotify

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03 Jun 2024The Red Flags You Keep Ignoring! (Don’t Let Men Treat You Like This!!)00:54:13

Listen to PART 2 - airing Monday, July 8th!

Welcome back to The School of Greatness! We have a very special episode for you today. For the first time ever, we're in the studio with two incredible relationship experts, Sadia Khan and Matthew Hussey, to explore the reasons you're still single and how to navigate the complexities of modern dating. Sadia is a psychologist and relationship coach who works with people around the world, and Matthew is a New York Times bestselling author renowned for his work in helping individuals build healthier relationships. Both are SOG fan favorites, so I'm thrilled to moderate this enlightening deep dive on relationships. Follow the show and stay tuned for part 2 and 3 of this round table discussion with Sadia and Matthew, now let’s dive in!

In this episode you will learn

  • why you might be sabotaging your own relationships without even realizing it.
  • the surprising truth about emotional availability in men and women today.
  • the addictive emotions that keep you stuck in unhealthy relationship patterns.
  • the red and green flags that can make or break your dating life.
  • how social media and hookup culture are impacting your chances for lasting love.

For more information go to www.lewishowes.com/1623

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes from Sadia Khan and Matthew Hussey:

These Dating MYTHS Are DESTROYING Your Love Life (What A Healthy Partner REALLY Wants!) | Sadia Khan – https://link.chtbl.com/1533-pod

Matthew Hussey's Expert Tips for Attracting and Maintaining True Love – https://link.chtbl.com/1490-pod

Have you signed up for Tony Robbins & Dean Graziosi's live event  yet?

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Get The Greatness Mindset audiobook on Spotify

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21 Mar 2024Venus Williams: THIS Is How You TRAIN YOUR MIND For SUCCESS, CONFIDENCE, & FULFILLMENT01:05:39

Today, I am absolutely thrilled because we have a true icon on the show. She's not just a tennis legend; she's also a fierce entrepreneur, a champion for equality, and an all-around inspiration. Whether she's smashing winners on the court or breaking barriers in business, she's always pushing the limits and showing us what's possible. Venus has teamed up with Dove to raise awareness about the Body Confident Sport program — a first of its-kind online coaching program developed in partnership with Nike to build body confidence in 11-17 year old girls. Today she shares her passion for shifting the conversation from appearance to capability, and how her personal journey has given her insight to this issue.

Learn more about Dove’s Body Confident Sport program and get involved HERE!

In this episode you will learn

  • About the journey from self-doubt to self-belief and how to develop confidence in oneself.
  • How to translate athletic skills into life skills for navigating uncertain situations.
  • You will hear about the power of letting go of emotions and beliefs that hold you back and how it can lead to personal growth.
  • Insights into the importance of mental and emotional preparation for achieving success in any field.
  • The significance of focusing on performance over appearance and learn strategies for fostering body confidence in young people.

For more information go to www.lewishowes.com/1591

IT’S MY BIRTHDAY! 41 years for me, 41 gifts for you – register to win a $250 Amazon gift card by clicking this LINK

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

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04 Mar 2024The Nutrition Doctor: “THESE Foods Can HEAL - REVERSE DISEASE & AGING!” (It’s SO SIMPLE!) Dr. Michael Greger01:35:04

Today on The School of Greatness, we welcome Dr. Michael Greger. He's not just a physician and a New York Times best-selling author but also an internationally recognized speaker on critical public health issues. His extensive research, especially in the realm of industrialized animal agriculture and its public health implications, is groundbreaking. Dr. Greger's dedication to clinical nutrition has established him as a leading authority in the field. He's the author of several best-selling books, including "How Not to Die" and "How Not to Diet," which have revolutionized the way we think about food and health. His work at NutritionFacts.org is not just informative but transformative, impacting lives globally. Today, Dr. Greger joins us to share his invaluable insights on nutrition, public health, and how we can all lead a healthier, more fulfilling life. 

Buy his book, How Not to Age: The Scientific Approach to Getting Healthier as You Get Older

In this episode you will learn

  • How changing your diet can potentially stop or even reverse aging.
  • The significance of fasting and the optimal time to stop eating daily for longevity.
  • The top five anti-aging foods and the best nuts and whole grains for a healthy life.
  • The impact of circadian rhythms on life optimization and the ideal daily diet for longevity.
  • Strategies for losing fat effectively, the difference between bad cells and zombie cells, and the hidden health benefits of foods like red onions.

For more information go to www.lewishowes.com/1583

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes on HEALTH & WELLNESS we think you’ll love:

Glucose Goddess – https://link.chtbl.com/1575-pod

Dr. Mark Hyman – https://link.chtbl.com/1560-pod

Dr. Mindy Pelz – https://link.chtbl.com/1543-pod

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

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10 Jun 2024How the Wealthiest Families Teach Their Kids About Money! Do This to Unlock Abundance!01:51:08

In today’s episode, we have the incredibly insightful Scott Donnell joining us. Scott has spent over a decade studying more than a hundred multi-generational high net worth families, uncovering the secrets to building and maintaining wealth that lasts. In our conversation, he shares powerful lessons on why focusing on heritage over inheritance is crucial, how to instill the right financial values in our children, and the impact of money on our mental health and relationships. Get ready to learn practical strategies that will transform the way you and your family approach money.

Join Scott and the Dinner Table Community

In this episode you will learn

  • The difference between heritage and inheritance and why heritage is more important.
  • Strategies to teach children about value creation and financial responsibility.
  • The impact of money on mental health and relationships.
  • How to heal from money traumas and develop a secure attachment to money.
  • The significance of generosity and stewardship in creating a lasting legacy.

For more information go to www.lewishowes.com/1626

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr. Becky Kennedy – https://link.chtbl.com/1586-pod

Robin Sharma – https://link.chtbl.com/1599-pod

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Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

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24 Feb 20235 Secrets Of The Ultimate Morning Routine [SOLO ROUND] EP 139800:52:58

https://lewishowes.com/bundle - Order my new book The Greatness Mindset today!

Each day you're presented with a choice. You can either keep your greatness hidden under a pile of fears, regrets, and excuses, or you can let it out. So the best way to begin unlocking inner greatness is to make a conscious choice to live out the rest of today, with the best you. 

When it comes to morning routines, you’ve been lied to. Or, at the very least, you haven’t been given the whole truth. Having a morning routine doesn’t need to be something that consumes your entire day or brain space. Having a morning routine isn’t something that’s only possible for people without kids to watch over, without a business to grow, or without others who count on them for support day in and day out.

Having the ultimate morning routine is truly possible for everyone at any stage of their life, and that includes YOU!

In this episode you will learn: 

  • Where most people fail with morning routines.
  • Five strategies to craft the ultimate morning routine to get you what you want.
  • How mastering your night will help you master your morning.
  • How setting your intentions will benefit your morning routine.
  • Habits to help set daily intentions.

For more, go to lewishowes.com/1398

Habits That'll Help You Not Waste Another Year Of Your Life w/ James Clear EP 1372 https://link.chtbl.com/1372-pod

Eliminate Brian Fog, Increase Your Focus & Control Your Motivaiton w/ Andrew Huberman EP 1204 https://link.chtbl.com/1204-pod

Heal The Body & Transform The Mind w/ Joe Dispenza EP 826 https://link.chtbl.com/826-pod

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Get The Greatness Mindset audiobook on Spotify

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21 Feb 2025How To Let Go Of Toxic Love & Attract A Healthy Relationship01:25:16

I'm going on tour! Come see The School of Greatness LIVE in person!

Get my new book Make Money Easy here!

Four renowned experts unpack why we stay in toxic relationships and reveal the hidden psychological patterns that keep us stuck in cycles of emotional dependency. Bestselling author Elizabeth Gilbert shares her journey from love addiction to emotional sobriety, discovering how finding a higher power led to deeper self-acceptance. Psychologist Dr. Guy Winch reveals why early relationship patterns become like cement - moldable at first but quickly hardening into permanent dynamics. Relationship experts Matthew Hussey and Sadia Khan explore why we stay in unhealthy relationships, how fear drives us to lower our standards, and the critical importance of communicating deal-breakers before committing. Together, these four perspectives illuminate the path from toxic patterns to thriving relationships through self-awareness, boundaries, and emotional maturity.

In this episode you will learn:

  • Why self-care isn't just self-indulgence, but a "deeply humanitarian public service" that makes us safer for others to be around
  • How to identify and communicate deal-breakers early in relationships to prevent future conflict
  • The danger of entering relationships from a scarcity mindset and how it leads to compromising standards
  • Why emotional wounds require the same careful attention and treatment as physical injuries
  • The importance of developing emotional regulation and selecting partners who encourage healthy boundaries

For more information go to https://www.lewishowes.com/1736

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Liz Gilbert – greatness.lnk.to/1681SC

Guy Winch  – greatness.lnk.to/1683SC

Sadia Khan and Matthew Hussey – greatness.lnk.to/1659SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

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09 Apr 2025Relationship Expert: How To Date To Find The Person You Want To Marry01:24:02

Get my New York Times Bestselling book, Make Money Easy!

What if the only destination for dating is marriage? Senior pastor Stephen Chandler unpacks his transformative "Relationship Roadmap" approach, challenging our modern dating culture with refreshing honesty. Stephen shares why intentionality is the missing ingredient in most failed relationships. Through vulnerable stories of his own marriage journey — from being the broke pastor who married a financially stable nurse, to learning the hard way about how his achievement-driven mindset nearly damaged his marriage — Stephen reveals why the two decisions that will define your life are what you do with God and who you choose to spend your life with. This eye-opening conversation delivers practical wisdom for anyone seeking to build a relationship that doesn't just survive but becomes the foundation for true greatness in every area of life.

Order Stephen’s book Relationship Road Map: Step-by-Step Directions to Finding Your Spouse

Order Stephen’s book Stop Waiting for Permission: Harness Your Gifts, Find Your Purpose, and Unleash Your Personal Genius

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In this episode you will learn:

  • Why dating without marriage as your destination creates detours that delay your path to greatness and damages your heart along the way
  • How physical intimacy clouds judgment and prevents you from recognizing relationship red flags before it's too late
  • The critical difference between yellow and red flags in dating, and why your trusted community's opinion of your partner matters more than your own
  • Why money problems aren't necessarily relationship dealbreakers, but a partner's unwillingness to grow absolutely is
  • How to create the proper balance between pursuing ambitious goals and making meaningful memories in your relationship

For more information go to https://www.lewishowes.com/1756

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Pastor Sarah Jakes Roberts – greatness.lnk.to/1606SC

Pastor Michael Todd  – greatness.lnk.to/1508SC

Jillian Turecki – greatness.lnk.to/1740SC

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03 May 20243 BIGGEST MYTHS to The Law of Attraction: Manifest Your Reality01:20:10

How can our thoughts and beliefs truly shape our lives, and what are the biggest myths surrounding The Law of Attraction? Rhonda Byrne, the visionary author of "The Secret," shares her insights on how thoughts and beliefs can shape our lives. Rick Rubin, a nine-time GRAMMY-winning producer, explores the intersection of creativity and manifestation, drawing from his extensive experience in music and personal development. Jen Sincero, author and motivational speaker, delves into the power of words, the energetic nature of money, and the crucial role of resilience and self-awareness in achieving personal greatness.

In this episode you will learn

  • How to effectively harness the power of your thoughts to create your desired reality.
  • The impact of your spoken words on shaping your life's outcomes.
  • Understanding money as a dynamic form of energy that reflects your life's intentions.
  • Strategies to cultivate a resilient and empowered mindset for personal and professional success.
  • The importance of self-awareness in modifying your thoughts, behaviors, and beliefs to align with your goals.

For more information go to www.lewishowes.com/1610

For more Greatness text PODCAST to +1 (614) 350-3960

Full episodes featured in today’s mashup:

Rhonda Byrne – https://link.chtbl.com/1525-pod

Rick Rubin – https://link.chtbl.com/1536-pod

Jen Sincero – https://link.chtbl.com/1492-pod

Get more from Lewis! 

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Get The Greatness Mindset audiobook on Spotify

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07 Jun 2024HACK Your BRAIN to Take Immediate Action: 90% of HIGH ACHIEVERS Practice THESE HABITS Daily01:19:44

Today, we have a powerhouse episode featuring the legendary Tony Robbins and the brilliant Dean Graziosi. We're diving deep into the secrets of success, from mastering your morning routine to transforming your mindset and creating unstoppable momentum in your life. Get ready to uncover the habits and strategies that have propelled these two icons to greatness.

As you listen, I want you to think about this: What is one small change you can make in your daily routine that could have a profound impact on your productivity and overall happiness? Let’s dive in and discover how to unlock your full potential.

In this episode you will learn

  • The impact of a disciplined morning routine on productivity and mindset.
  • The power of gratitude and its role in combating negative emotions.
  • Key money lessons from Tony Robbins on mastering core businesses and giving back.
  • The importance of innovating and progressing during challenging times.
  • How to create habits that align with success and fulfillment.

For more information go to www.lewishowes.com/1625

For more Greatness text PODCAST to +1 (614) 350-3960

Full-length episodes featured today:

Tony Robbins – https://link.chtbl.com/1218-pod

Dean Graziosi – https://link.chtbl.com/1620-pod

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12 Apr 2023Matthew McConaughey’s 6 Truths To Get What You Want In Life EP 142201:42:26

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

https://www.lhlivin.com - Sign up for Matthew McConaguhey's free Live event - The Art Of Livin’, Monday April 24th, 2023 at 10am PT.

In this very special episode, Lewis meets Matthew McConaughey to discuss life, love, his prolific acting career, and his new project – The Art Of Livin’.

This isn't your ordinary Matthew McConaughey experience. It’s not a movie, it’s not a book tour, it’s not an interview (or anything in between). After the success of his book “Greenlights”, McConaughey was inundated with people asking him to go even deeper into the Greenlight method. They wanted to know more about how you recognize and respond to green, yellow and red lights as you navigate life’s highway. 

McConaughey doesn’t claim to get it all right, to be making straight A’s in all areas of his life. But, he has figured out a thing or two about the art of livin’.

In this episode you will learn,

  • The micro actions to get more of what you want in life
  • How to not only love yourself more, but emote selfless love in the world
  • How to find joy in the past, present and future
  • The currency of less is more vs. more is more

For more information go to www.lewishowes.com/1422

Listen to Matthew’s previous episode

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Get my New York Times Bestselling book, Make Money Easy!

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16 Dec 2023Esther Perel's SECRET FORMULA for Desire in Long-Term Relationships (Never CHEAT Again!)01:08:07

Psychotherapist and New York Times bestselling author, Esther Perel is recognized as one of today’s most insightful and original voices on modern relationships. Fluent in nine languages, she helms a therapy practice in New York City and serves as an organizational consultant for Fortune 500 companies worldwide. 

Her celebrated TED talks have garnered more than 20 million views and helped people worldwide navigate their relationships. Her international bestseller Mating in Captivity: Unlocking Erotic Intelligence has become a global phenomenon translated into 25 languages. Esther Perel is also a New York Times best-selling author of, The State of Affairs: Rethinking Infidelity, a book that took a provocative look at relationships through the lens of infidelity. 

Dr. Perel is also an executive producer and host of the popular podcast Where Should We Begin? — a podcast for anyone who has ever loved — where she gives her perspective on the invisible forces that shape the connections, dynamics, and conflicts in relationships.

In this episode you will learn

  • The major challenges people encounter in relationships and how to navigate through them.
  • Common misconceptions in dating and how to approach relationships with a healthier mindset.
  • Why infidelity can occur even in seemingly happy relationships and the underlying factors behind it.
  • Insights into rebuilding trust in a relationship, even after it has been broken.
  • The essential expectations to set in your relationships for a stronger, more fulfilling connection.

For more information go to www.lewishowes.com/1546

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes on relationships and communication we think you’ll love:

Vanessa Van Edwards: https://link.chtbl.com/1231-pod

Dr. Ramani Durvasula: https://link.chtbl.com/1195-pod & https://link.chtbl.com/1196-pod

Lori Gottlieb: https://link.chtbl.com/1191-pod

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Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

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21 Jun 2023Karamo Brown on Finding Self-Love, Living Out Loud & Unlocking Your Authentic Self EP 145701:16:53

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com

Karamo Brown, the renowned television host, Queer Eye Culture Expert, reality television personality, author, actor, and activist, has had a remarkable journey of personal transformation and advocacy. Overcoming challenges such as colorism, physical and emotional abuse, and addiction, he has become a prominent figure in the LGBTQ+ community.

In his memoir, "Karamo: My Story of Embracing Purpose, Healing, and Hope," he emphasizes the importance of telling one's personal story to promote understanding and acceptance. Karamo's involvement with the Obama Administration in shaping policies for LGBTQ+ youth and communities has shaped his understanding of the impact of policy changes on marginalized groups. As the culture expert on Netflix's Queer Eye, he has touched the lives of many individuals, helping them embrace their true selves.

Karamo's advocacy for mental health awareness and support highlights the intersection between mental health, success, and finding one's true purpose. With his new talk show, "Karamo," he aims to tackle important issues, particularly concerning the LGBTQ+ community. 

As a proud gay single father, he imparts valuable lessons to his sons. During Pride Month and beyond, Karamo believes that the most important message and action individuals and allies can take is to celebrate and advocate for LGBTQ+ rights. With his multifaceted roles, Karamo continues to balance his various responsibilities while prioritizing self-care and nurturing relationships.

In this episode you will learn,

  • Karamo’s battle with depression and the lessons it has taught him.
  • The value of doing emotional homework to build your self esteem.
  • Why happiness is a choice and how to actively pursue it on a daily basis.
  • The 5 key things you should communicate with your partner on day one.
  • How to find respect and love for those with completely different beliefs than your own.

For more information go to www.lewishowes.com/1457

Terry Crews on battling depression and embracing vulnerability: https://link.chtbl.com/1258-guest

Josh Peck on becoming a father and discovering his new identity: https://link.chtbl.com/1261-guest

Jordan Fisher on fame and fatherhood: https://link.chtbl.com/1262-guest

Get more from Lewis! 

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26 Oct 2022How To Master Your Emotions w/ This 90-Second Trick EP 133801:48:03

Joan Rosenberg, PhD, psychologist, is a best selling author, corporate wellness consultant, and media expert who is known globally as an acclaimed speaker and trainer on communication, confidence, resilience, authenticity and grief. Dr. Rosenberg is a professor of psychology at Pepperdine University. 

Be sure to check out her latest book: 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience and Authenticity.

In this episode you will learn,

  • The five keys to building unwavering confidence. 
  • The eight unpleasant feelings that hold us back from feeling whole. 
  • To sharpen your skills of communicating and expressing your feelings. 
  • How to make sense of our past experiences and extract the good.

For more, go to lewishowes.com/1338

Your Fresh Start Begins By Becoming Emotionally Stable [MASTERCLASS] : https://link.chtbl.com/1322-pod

Joe Dispenza on Breaking Free Of The Addiction To Negative Thoughts: https://link.chtbl.com/1309-pod

Susan David on Why Emotional Agility Is The Most Important Skill You Need To Know: 

https://link.chtbl.com/1297-pod

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20 Jan 2025Big Sean Reveals The Manifestation Secrets That Made Him A MAGNET For Abundance01:41:21

I'm going on tour! Come see The School of Greatness LIVE in person!

Get my new book Make Money Easy here!

I am excited to sit down with chart-topping artist Big Sean. He reveals how spiritual practices and inner work fueled his rise from Detroit's underground rap scene to multi-platinum success. Opening up about his journey through depression and anxiety, Sean shares how he transformed his darkest moments into powerful fuel for growth. Through intimate stories about therapy, fatherhood, and making peace with his past, he demonstrates how separating external success from internal fulfillment became key to finding true abundance. His vulnerable insights on everything from boundaries to manifestation offer a masterclass in achieving success while maintaining soul-level peace.

Order your copy of Big Sean's new book Go Higher: Five Practices for Purpose, Success, and Inner Peace

In this episode you will learn:

  • Why separating your circumstances from your happiness is the key to sustainable success
  • How to transform depression and anxiety into indicators that guide you toward alignment
  • The counter-intuitive approach to manifestation that helped Sean attract major opportunities
  • Why setting boundaries, especially with long-term relationships, is crucial for growth
  • The powerful mindset shift that helps you trust divine timing even when progress feels slow

For more information go to https://www.lewishowes.com/1722

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Jeezy – greatness.lnk.to/1480SC

Zedd  – greatness.lnk.to/1713SC

Teddy Swims – greatness.lnk.to/1611SC

Get more from Lewis! 

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26 Dec 2022Join The Fight Against Modern Slavery w/ Tim Ballard EP 136801:13:17

Tim Ballard has worked every type of case imaginable in the fight to dismantle child trafficking rings. He spent over a decade working as a Special Agent for the Department of Homeland Security to infiltrate child trafficking organizations. He successfully dismantled dozens of these organizations and rescued children from slavery and exploitation. Tim and a team of former government operatives left the security of their careers to go about the work of rescuing children as a private foundation - Operation Underground Railroad. 

In this episode you will learn,

  • About how the U.S. plays a major role in the global human trafficking crisis.
  • Ways to get involved with O.U.R.’s mission and how you can help.
  • The truth behind what it takes to fight modern slavery.
  • To unlock the underestimated power of service.

For more, go to lewishowes.com/1368

Check out Tim’s prior episode here!

https://link.chtbl.com/986-pod

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27 Oct 2023The PSYCHOLOGICAL TRICKS To Master CONFIDENCE & Crush Fear00:45:12

Today we are taken on a journey of self-discovery and confidence-building. Through a series of expert insights and practical advice, you will learn effective strategies for boosting your self-confidence. Discover how to overcome self-doubt, harness your inner strength, and embrace your unique qualities. Gain the tools to project confidence in various aspects of your life, from personal relationships to professional endeavors. This episode is a powerful reminder that self-confidence is not only attainable but essential for reaching your full potential and achieving your goals. Tune in, and let your self-confidence soar to new heights.

Evy Poumpouras was a member of the most prestigious protection force in the world for over 12 years. She served on the secret service presidential protection division for President Barack Obama and First Lady Michelle Obama. She also protected presidents, George W. Bush, Bill Clinton, and George H. W. Bush.

Stephen A. Smith is the star of the #1 morning sports talk show First Take, a premiere analyst on ESPN and ABC’s NBA Countdown, the host of NBA in Stephen A’s World on ESPN2 and ESPN+, and the host and producer of the podcast K[no]w Mercy with Stephen A. Smith. Smith has more than 12 million followers across social media platforms, and his opinions on sports make daily headlines.

Inky Johnson is a husband, father, collegiate athlete, entrepreneur and author. Inky is also one of the most highly sought after speakers in the world. For over a decade, executives, professional sports teams, business owners and people all over have benefited from the raw energy of his thought provoking and inspirational presentations.

Susan David is a psychologist, originally from South Africa, that has been learning about emotions and people’s pursuit of happiness since she lost her father in high school. She has recently written a best selling book, Emotional Agility, about the importance of every emotion we go through. Susan also recently gave a TED Talk that was one of the most successful campaigns to date. It received over a million views within the first week.

In this episode you will learn

  • The best way to build command, authority, and credibility.
  • How to stop worrying about other people’s opinions and own the room.
  • What betting on yourself should look & feel like. 
  • How to make your hard work stand out. 
  • Ways to navigate criticism while maintaining your confidence.

For more information go to www.lewishowes.com/1521

For more Greatness text PODCAST to +1 (614) 350-3960

Links to full episodes:

Evy Poumpouras: https://link.chtbl.com/1270-pod

Stephen A. Smith: https://link.chtbl.com/1380-pod

Inky Johnson: https://link.chtbl.com/1279-pod

Susan David: https://link.chtbl.com/1089-pod

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23 Sep 2024Wealth Secrets to Unlock Your Mind & Attract Money01:23:57

In this episode, I'm bringing together wisdom from four renowned experts on money, abundance, and financial success: Dr Joe Dispenza, Bob Proctor, George Kamel, and Patrick Bet-David. We explored the psychology behind manifesting money, key habits of millionaires, and how to shift our mindset to attract more abundance. Each guest offered valuable insights on how we can transform our relationship with money and create lasting financial success. This episode provides a comprehensive look at both the practical steps and mental shifts needed to achieve financial freedom and abundance.

IN THIS EPISODE YOU WILL LEARN:

  • How to shift your mindset from lack to abundance and attract more wealth
  • The importance of delayed gratification and living below your means
  • Key habits of millionaires and how to implement them in your own life
  • Why respecting money, rather than loving or fearing it, is crucial for financial success
  • Practical steps for budgeting and managing your finances effectively
  • The role of personal growth and leadership in achieving financial success

For more information go to https://www.lewishowes.com/1671

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

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28 Aug 2024David Goggins: “These 2 min 13 secs Changed My Life!” Do THIS When Life KNOCKS You Down!01:38:35

SUMMIT OF GREATNESS 2 WEEKS AWAY! And David Goggins is speaking at the event! Tickets are going fast -- get them before they sell out at lewishowes.com/tickets.

In this powerful episode, I sit down with David Goggins, retired Navy SEAL, ultra-marathon runner, and author of "Can't Hurt Me". Goggins shares his incredible journey from an abused and struggling child to becoming known as "the toughest man alive". With raw honesty, he discusses overcoming severe learning disabilities, racism, and obesity to push himself to extremes and unlock his full potential. Goggins offers hard-earned wisdom on building mental toughness, embracing discomfort, and refusing to quit. His intensity and no-excuses approach to life will leave you inspired to push past your own limits and tap into your hidden strength.

In this episode you will learn

  • How facing your insecurities and weaknesses head-on is the key to building true confidence
  • Why choosing the harder path in life leads to permanent positive change
  • The power of daily discomfort in expanding your capabilities and mindset
  • How to build "mental armor" to face life's challenges through consistent hard work
  • Why reflection and appreciation for your journey is crucial for continued growth
  • The danger of becoming too comfortable and "civilized" in life

For more information go to www.lewishowes.com/1660

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

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18 Nov 2024Dr. Mark Hyman: How To Reclaim Your Health In A Food System Designed To KILL You01:22:30

Welcome back to the School of Greatness. Today, I sit down with renowned physician and 15-time New York Times bestselling author Dr. Mark Hyman to uncover the shocking truth about America's health crisis and food system. Dr. Hyman reveals how our modern food industry is literally designed to make us sick, with 6 out of 10 Americans now suffering from chronic disease. But there's hope - through simple dietary and lifestyle changes, we can take back control of our health. Dr. Hyman shares inspiring patient success stories, breaks down exactly what's wrong with our food system, and provides practical steps anyone can take to start healing their body naturally. This conversation is a wake-up call about the state of our health and an empowering guide to reclaiming control of your wellbeing.

Skip the waitlist and get EARLY access to Dr. Hyman's Function Health! Use the code GREATNESS100

In this episode you will learn:

  • The shocking truth about how 90% of the $4.1 trillion spent on healthcare in America goes to treating preventable chronic diseases
  • Why ultra-processed foods are driving the epidemic of obesity, diabetes, heart disease and cancer - and how to eliminate them from your diet
  • The five essential steps anyone can take to start reversing chronic illness and optimizing their health naturally
  • How belly fat acts as a "toxic organ" in your body and the most effective ways to eliminate it
  • Why getting healthy is a team sport and how to build the right support system for sustainable lifestyle changes

For more information go to https://www.lewishowes.com/1695

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr. David Perlmutter – greatness.lnk.to/1693SC

Dr. William Li  – greatness.lnk.to/1410SC

Glucose Goddess – greatness.lnk.to/1575SC

Get more from Lewis! 

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Get The Greatness Mindset audiobook on Spotify

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25 Jan 2023How I Went From Broke To Achieving My Dreams EP 138300:46:12

Today’s episode marks a day that I could have only dreamed of when first starting this show. We’re celebrating our 10-year anniversary here at Greatness Media and I wanted to get the amazing individuals who make up the Greatness community, our loyal listeners, involved in the celebration.

In this episode you will learn, 

  • The three fears that are holding you back in life. 
  • How to overcome the ‘dreamkiller' that is self-doubt. 
  • The hidden power of consistency. 
  • The significance of developing a meaningful mission for your life. 
  • Plus much more...

For more, go to lewishowes.com/1383

 

Get more from Lewis! 

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10 Nov 2023The MAIN Cause of BREAKUPS (Do THIS to Heal YOURSELF & Find LASTING Love!)00:46:26

In this special episode of The School of Greatness sponsored by BetterHelp, Lewis chats with Haesue Jo, a Licensed Marriage and Family Therapist and the Head of Clinical Operations at BetterHelp. Haesue's expertise lies in Asian American mental wellness, anxiety and stress management, relationship and family dynamics, and trauma relief. We discover how childhood trauma can significantly impact their current relationships, gain insights into valuable lessons single individuals can learn in therapy to enhance their future relationships, and explore the benefits of couples therapy in strengthening relationships.

The episode also delves into the reasons behind couples breaking up and emphasizes the importance of self-love in fostering healthy relationships. Haesue Jo sheds light on the concept of self-sabotage and the challenges of taking actions that are beneficial but difficult.

For those seeking help today, BetterHelp is a valuable resource, and you can learn more and sign up at betterhelp.com/greatness.

In this episode you will learn

  • How childhood trauma can impact current relationships.
  • Valuable insights for single individuals to improve future relationships through therapy.
  • The benefits of couples therapy in strengthening relationships.
  • The importance of self-love in fostering healthy relationships.
  • Tips for processing trauma and grief.

For more information go to www.lewishowes.com/1528

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes on Radical Self Love & Acceptance:

Jason Derulo – https://link.chtbl.com/1460-pod

Karamo Brown – https://link.chtbl.com/1457-pod

Pokimane – https://link.chtbl.com/1443-pod

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

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25 Mar 2023Control Your Mind In Minutes & Attract The Future You Desire w/ Joe Dispenza EP 141301:16:14

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Joe Dispenza is an international speaker, researcher, author, and educator who is passionate about the findings from the fields of neuroscience, epigenetics, and quantum physics to explore the science behind spontaneous remissions. He uses that knowledge to help people heal themselves of illness, chronic conditions, and even terminal diseases so they can enjoy a more fulfilled and happy life as well as evolve their consciousness.

Joe is the New York Times bestselling author of You Are the Placebo: Making Your Mind Matter, which explores our ability to heal without drugs or surgery, but rather by thought alone. His most recent book, Becoming Supernatural, talks about how we can intentionally change our brain chemistry to initiate profoundly mystical, transcendental experiences and develop a more healthy body, mind, and spiritual life.

Joe didn’t always work in the field of neuroscience. He started out as a chiropractor, earning his doctor of chiropractic degree from Life University in Atlanta, GA. He had a successful chiropractic practice, but one day he had a dangerous accident. In 1986, while cycling in a triathlon, Joe was hit by a truck. He broke six vertebrae in his spine, and his doctors told him he would never walk again.

Joe asked four different surgeons what he should do, and all four of them prescribed a complicated surgery. The surgery would relieve some of his pain but nearly guarantee he would never walk again. But that wasn’t good enough. He refused to have the surgery and instead began to imagine himself totally healed. He visualized each vertebrae healing and reconstructed his spine in his mind. In just ten and a half weeks, Joe was back on his feet, and in twelve weeks, he was training again and back at work at his chiropractic clinic. He fully healed himself with just his mind.

In this episode you will learn:

  • How to stop being held back by your past.
  • Why gratitude is crucial for changing your thoughts.
  • About the scientific evidence backing up Dr. Joe’s work.
  • How to use quantum physics to accomplish your dreams.
  • Joe’s prediction for the future.
  • The reason people’s dreams don’t happen.
  • Plus much more…

For more go to lewishowes.com/1413

Click below to hear  Joe Dispenza's previous episodes,

Break Free Of The Addiction To Negative Thoughts And Emotions: EP 1309

Transform Your Mind To Manifest & Attract Financial Abundance: EP 1288

Transform Your Mind For Lasting Love & Magnetic Relationships (Part 1): EP 1054

 

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

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03 Apr 2023Master Your Relationships & Attract Lasting Love w/ Jay Shetty EP 141700:45:51

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Jay Shetty is a #1 New York Times bestselling author, award-winning podcast host of On Purpose, and the Chief Purpose Officer of Calm. Since launching his video channel in 2016, Jay’s viral wisdom videos have garnered over 7 billion views and gained over 35 million followers globally. He is one of the more viewed people on the internet internationally. 

Be sure to check out Jay’s newest book, 8 Rules of Love.

In this episode you will learn, 

  • The difference between toxic and conscious love. 
  • The greatest skill everyone should learn in order to master love.
  • Why so many of us don’t feel worthy of love, and how to change that limiting mindset.

For more, go to lewishowes.com/1417

Check out Jay’s prior episodes here!

https://link.chtbl.com/1386-pod

5 Mistakes You Must Avoid To Find Deeper Connection: https://link.chtbl.com/1322-pod

Can You Make Money & Also Be Spiritual? https://link.chtbl.com/1298-pod

Train Your Mind For Peace And Purpose Everyday: https://link.chtbl.com/953-pod

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

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10 Apr 2024You've Been BLOCKING your BLESSINGS! Do THIS To Get Into ALIGNMENT & MANIFEST Like CRAZY! | Tabitha Brown01:09:54

Today we have an incredibly inspiring guest with us, the one and only Tabitha Brown. Tabitha is a social media sensation, actress, and vegan foodie who has captured the hearts of millions with her infectious positivity and wisdom. But her journey to success was not without its challenges. From battling health issues to navigating the complexities of Hollywood, Tabitha has faced it all with grace and resilience. In this episode, she shares her story of finding freedom and abundance by aligning with her true self and deepening her spiritual connection.

Buy her new book for yourself and a friend – I Did a New Thing: 30 Days to Living Free (A Feeding the Soul Book)

In this episode you will learn

  • the importance of authenticity and how it can transform your life and career.
  • strategies for deepening your spiritual connection and how it impacts your overall well-being.
  • how to identify and overcome the challenges that prevent you from living in alignment with your true self.
  • the keys to manifesting your dreams and attracting the life you desire.
  • valuable insights into maintaining a successful relationship and the impact of personal growth on your partnerships.

For more information go to www.lewishowes.com/1600

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

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06 Oct 2023Longevity Hacks: 3 Secrets to a Longer, Healthier Life00:54:45

For as many problems that still exist in today’s world, in the past, there were a whole lot more question marks than there are now – especially in the field of nutrition and physiology. The biggest reason for this is the science behind how our bodies work and function becoming more sophisticated year after year. Nowadays, we’re able to zero in on how each of our bodies react to certain foods and lifestyle choices, allowing us to personalize our diets and other areas of our lives accordingly.

I’m always on the lookout for ways to take my nutrition and the overall performance of my body to the next level. That’s why, for this special episode, I wanted to bring together some of my all-time favorite SOG moments when it comes to this topic. We’ll be hearing from the great Dr. William Li, Dr. David Sinclair, and Dr. Casey Means. Please help me welcome all three of them back to The School of Greatness!

In this episode you will learn,

  • The top three foods to boost your immune system.
  • The keys to regulating your blood sugar levels.
  • The importance of taking a blood test to get to know your body chemistry better.
  • How diet and lifestyle is influenced by modern western culture.
  • Why humans are consuming more sugar than we ever have.

For more information go to www.lewishowes.com/1510

For more Greatness text PODCAST to +1 (614) 350-3960

Want to explore more ways to live longer and healthier?

Dr. Sten Ekberg – https://link.chtbl.com/1345-pod

Dr. Mark Hyman – https://link.chtbl.com/1345-pod

Dr. Kyle Gillet – https://link.chtbl.com/1315-guest

Dr. Jason Fung – https://link.chtbl.com/1030-guest

Get more from Lewis! 

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31 Mar 2025How To Break The Matrix & Manifest Anything With The Secret Laws Of The Universe | Billy Carson02:11:09

Get my New York Times Bestselling book, Make Money Easy!

In this mind-expanding conversation with 4th-dimensional thinker Billy Carson, we dive into the nature of reality as a fractal holographic light matrix where everything is connected beyond physical boundaries. Carson, the pioneering founder of Forbidden Knowledge TV, shares his incredible journey from selling toys door-to-door at age eight to manifesting a millionaire-level business. He also reveals the exact formula for manifestation, which is a can't miss. Through raw stories of sleeping in his car after losing everything and nearly dying from pneumonia, Billy illuminates powerful practices for rewiring your subconscious, forgiving yourself, and raising your vibrational frequency to attract abundance. This episode offers transformative wisdom for anyone seeking to break free from trauma patterns, harness the architect power of their consciousness, and create a reality aligned with their highest potential.

Forbidden Knowledge TV

Woke Doesn't Mean Broke

Fractal Holographic Universe: The Matrix Code Revealed

4biddenknowledge Conscious Awards

In this episode you will learn:

  • The precise manifestation formula that turned Billy Carson's conscious thoughts into a multi-million dollar reality through consistent action.
  • How to break generational trauma patterns by processing emotions through self-forgiveness, positive affirmations, and meditation to literally rewire your DNA.
  • Why your thoughts and words act as electromagnetic frequencies that program your cells and shape your reality—revealing how to shift from survival mode to abundance consciousness.
  • Powerful techniques to bend time through conscious focus, allowing you to experience synchronicities and solutions by aligning with the universe's flow.
  • The strategic shift from competition to collaboration mindset that creates effortless success, deeper connections, and more harmonious relationships in both business and personal life.

For more information go to https://www.lewishowes.com/1752

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Danny Morel – greatness.lnk.to/1734SC

Gregg Braden  – greatness.lnk.to/1726SC

Dr. Tara Swart – greatness.lnk.to/1629SC

Get more from Lewis! 

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21 Jul 20233 Success Habits That Will Guarantee Powerful Results EP 147200:59:09

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com – 

Bob Proctor shares stories about science and mindset to speak wisdom into the hearts of millions of people around the world. In this interview, we talk about why faith over fear is one of the main keys to success, the power of setting hard goals that will help you grow, why realistic goals are things you should never set, how we can reprogram our minds instead of allowing our minds to be run by fear, and so much more.

Tony Robbins knows all about how to have breakthroughs in the areas of business, life, and love. In this episode, we discuss three habits Tony wishes he knew in his twenties and thirties, why loving yourself is not the secret to success, the key to “stacking the positives” in your life, parenting mistakes we are making in this generation, and so much more.

Robin Sharma is a globally-recognized humanitarian who has been helping people realize their native gifts for over 20 years. Widely considered to be among the top 5 leadership experts in the world, Robin’s expertise and work have been embraced by clients ranging from NASA to HP, Starbucks, and even Yale. Robin possesses the unique ability to engage an audience while offering advice and insights that ultimately lead individuals to perform their best work, and organizations to become unbeatable.

In this episode you will learn,

  • Why your story about yourself could be what’s holding you back.
  • How to transition from a victim to a hero in your own life.
  • The best habits that most people are unwilling to build.
  • How faith over fear is key to success 
  • How intuition informs us every day

For more information go to www.lewishowes.com/1472

For more Greatness text PODCAST to +1 (614) 350-3960

Bob Proctor’s full episode – https://link.chtbl.com/1227-pod

Tony Robbins’ full episode – https://link.chtbl.com/1218-pod

Robin Sharma’s full episode – lewishowes.com/988

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29 Sep 20235 Keys to Make Their Relationship Thrive (3 Red Flags to Look For!) | Taylor Swift & Travis Kelce00:55:21

In this special episode of The School of Greatness, Lewis reacts to the internet-breaking news of Taylor Swift and Travis Kelce's new relationship. Drawing from the expertise of six of his favorite relationship experts, Lewis offers valuable insights and advice, including a discussion on the three red flags to be on the lookout for in relationships. This episode serves as a unique opportunity to explore the dynamics of high-profile relationships while gaining valuable wisdom from experts in the field, all in the context of the buzzworthy Swift and Kelce romance.

Sadia Khan discusses the importance of asking a fundamental question before dating and navigating relationship red flags. Michael Bungay Stanier offers insights on pre-marital considerations and how to address challenges in relationships, while Martha explores why women often choose troubled partners over healthier options. Sheleana Aiyana debates the need for complete personal healing before starting a new relationship. Mark Manson defines toxic relationships and the significance of trust and respect, prompting self-reflection. Dr. Caroline Leaf explores the attraction to broken partners and the desire to fix them in relationships.

In this episode you will learn,

  • The biggest red flags to look for when starting a new relationship.
  • The single most important question to ask someone before you start dating.
  • Three critical questions to ask before getting married.
  • The #1 reason so many people seek out toxic relationships.
  • If it is possible to find lasting love while you’re still healing your personal emotional wounds.

For more information go to www.lewishowes.com/1507

For more Greatness text PODCAST to +1 (614) 350-3960

FULL EPISODES:

Sadia Khan – https://link.chtbl.com/1491-pod

Michael Bungay Stanier – https://link.chtbl.com/1477-pod

Martha Higareda – https://link.chtbl.com/1423-pod

Sheleana Aiyana – https://link.chtbl.com/1436-pod

Mark Manson – https://link.chtbl.com/1485-pod

Dr. Caroline Leaf – https://link.chtbl.com/1481-pod

Get more from Lewis! 

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05 May 20235 Steps To Create A Beautiful Partnership & Find Love TODAY [MASTERCLASS] EP 143301:05:23

In today’s Masterclass we explore what makes or breaks a successful relationship. Whether you’re looking for love, friendship or repairing a broken bond, there are fundamental truths that parallel each relationship in your life. Now, let’s dive in and examine how we can become better partners, friends, brothers, sisters and create abundant love throughout our lives.

  • DeVon Franklin is an award-winning producer, New York Times bestselling author and renowned motivational speaker he has made a commitment to inspire people around the world.
  • Esther Perel is a Psychotherapist and New York Times bestselling author. She is recognized as one of today’s most insightful and original voices on modern relationships. Fluent in nine languages, she helms a therapy practice in New York City and serves as an organizational consultant for Fortune 500 companies around the world.
  • Jillian Turecki is a certified relationship coach, teacher and writer who for 20 years has taught others how to transform their relationships with themselves.
  • Marisa Peer is a world renowned speaker, Rapid Transformational Therapy trainer and best-selling author. She has nearly three decades of experience as a therapist and has been named Best British Therapist by Men's Health magazine and featured in Tatler's Guide to Britain's 250 Best Doctors. Marisa uses her experience of treating clients including rock stars, CEOs, elite Olympic athletes, royalty and Oscar-winning actors to inform her life-changing speeches and lectures.

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

In this episode you will learn,

  • How to determine if there is alignment and compatibility in your relationship.
  • The importance of loving yourself before loving others.
  • How to assess who we really are. 
  • How to develop a healthy relationship with your own expectations.
  • What keeps a relationship alive.
  • How play is essential in relationships and in life.
  • How to become aware of your own unconscious patterns in relationships.
  • The importance of connection. 

For more information go to www.lewishowes.com/1433

 

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23 Nov 2022Manifest Abundance By Eliminating THIS From Your Relationships EP 135201:13:05

Steve Young is a Pro Football Hall of Famer and former San Francisco 49ers quarterback who is now a NFL analyst for ESPN. Steve co-authored the New York Times best-selling book, QB: My Life Behind the Spiral and has just written and published his latest book The Law of Love. A former Super Bowl MVP, Young retired after 15 NFL seasons in 1999. As a collegian, Steve Young, the great-great-great grandson of Brigham Young, was a consensus All-American and a Heisman Trophy runner-up at Brigham Young University in 1982. 

In this episode you will learn,

  • Why you should be less transactional in your relationships.
  • To find abundance even in a losing place.
  • Why becoming a good parent starts by challenging your insecurities.
  • How you can get started on your healing journey.

For more, go to lewishowes.com/1352

Inky Johnson on Hacking Your Mindset To Overcome Life's Challenges: https://link.chtbl.com/1279-pod

Terry Crews On Overcoming Toxic Toughness & Finding True Power: https://link.chtbl.com/1258-pod

Jay Glazer on How To Make Vulnerability Your Greatest Strength: https://link.chtbl.com/1253-pod

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31 May 20244 STEPS to a THRIVING Relationship: Why 80% of Relationships END (How to Repair Love!)00:59:09

In this episode of The School of Greatness, Lewis brings together four renowned relationship experts to share their wisdom on creating and sustaining meaningful love. Esther Perel, a psychotherapist and best-selling author of Mating in Captivity, explores how to build strong foundations for relationships. Gary John Bishop, a New York Times best-selling author of Love Unfu*ked, uncovers his secrets to thriving in love and keeping it alive for decades. Jillian Turecki, a certified relationship coach and podcast host, reveals the biggest relationship mistakes and how accountability can transform our connections. Eric Barker, author of Plays Well With Others, explains how to find true love and express emotions in a healthy way. This episode is packed with actionable advice and profound insights that will help you nurture healthier, more fulfilling relationships.

In this episode you will learn

  • How to build strong foundations for meaningful love.
  • Secrets to keeping a relationship thriving for decades.
  • The biggest mistakes to avoid in relationships.
  • How accountability can transform your connections.
  • Keys to finding true love and expressing emotions healthily.

For more information go to www.lewishowes.com/1622

For more Greatness text PODCAST to +1 (614) 350-3960

Full episodes featured today:

Esther Perel – https://link.chtbl.com/1546-pod

Gary John Bishop – https://link.chtbl.com/1535-pod

Jillian Turecki – https://link.chtbl.com/1355-pod

Eric Barker – https://link.chtbl.com/1328-pod

Have you signed up for Tony Robbins & Dean Graziosi's live event  yet?

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16 Sep 2024How Embracing My Traumatic Past Unlocked Overflowing Abundance | Lewis Howes00:46:42

I recently had an incredible sit down conversation at VeeCon, diving deep into topics that are close to my heart. We explored the power of honesty versus authenticity, the journey of personal growth, and how to build genuine connections with an audience. I opened up about my experiences with trauma, the importance of emotional healing, and how focusing on service has transformed my life and career. We also tackled some tough questions about masculinity and purpose. This interview gave me a chance to share insights from my own journey and offer guidance to others looking to live a life of greatness!

In this episode you will learn

  • The crucial difference between honesty and authenticity, and why honesty is the next level of connection
  • How confronting our deepest fears and shame can lead to personal and professional growth
  • Strategies for building genuine connections with an audience, even when you're nervous or unsure
  • The importance of having a clear purpose and vision in today's world
  • Why serving others and making an impact is the key to true fulfillment and success

For more information go to https://www.lewishowes.com/1668

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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05 Oct 2022The Science Behind What We Get Wrong About Relationships EP 132801:12:45

Eric Barker is the author of The Wall Street Journal bestseller “Barking Up the Wrong Tree,” which has sold over half a million copies and been translated into 19 languages. Eric is also a sought-after speaker, having given talks at MIT, the Aspen Ideas Festival, Google, the United States Military Central Command, and the Olympic Training Center. His new bestseller, “Plays Well with Others,” was released in May of 2022.

In this episode you will learn,

  • The importance of having uncomfortable conversations early in your relationships.
  • Three questions to ask yourself before you commit to a relationship.
  • How love and relationships have evolved over generations. 
  • The difference between loneliness and solitude. 

For more, go to lewishowes.com/1328

3 Ways to Become More Desirable In Relationships [MASTERCLASS] https://link.chtbl.com/1326-pod

5 Relationship Mistakes You Must Avoid to Find Deeper Connection w/ Jay Shetty [AWKWARD THERAPY] https://link.chtbl.com/1322-pod

Why Emotional Agility Is The Most Important Skill You Need To Know: 

https://link.chtbl.com/1297-pod

Get more from Lewis! 

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Get The Greatness Mindset audiobook on Spotify

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14 Oct 20223 Ways To Manage Your Emotions [MASTERCLASS] EP 133200:58:30

This Masterclass revolves around the topic of mental health and regulating your emotions. Three experts share their tips and advice for how you can improve the overall quality of your life by beginning to take control of your emotions and make the changes you desire. 

In this episode,

  • Sadhguru, a Yogi, mystic, and visionary, explains why it's okay to feel empty-minded and how to take the power back over your emotions. 
  • Jordan Peterson, clinical psychologist, author, and professor at the University of Toronto, teaches the true impact your memory can make in your life and how feeling resentful can actually be useful.
  • Nicole LePera, author & clinical psychologist, shares what is standing in your way of making the change you desire as well as ways you can regulate your nervous system.

For more, go to lewishowes.com/1332

Full Episodes

Sadhguru: https://link.chtbl.com/1117-pod

Jordan Peterson: https://link.chtbl.com/1092-pod

Nicole LePera: https://link.chtbl.com/844-pod

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30 Sep 20223 Ways to Become More Desirable In Relationships [MASTERCLASS] EP 132600:54:46

Today’s episode is all about love & relationships and how to make yourself more desirable. Three experts on the topic of relationships share their tips and advice for how to set yourself up for healthier and deeper relationships.

In this episode,

  • Matthew Hussey, best-selling author and internationally recognized speaker, shares how to manage and recover from a breakup and how to handle solitude and loneliness.
  • Esther Perel, psychotherapist, best-selling author, and one of today’s most insightful and original voices on modern relationships explains the steps that set you up for healthier relationships.
  • Stephan Speaks, a certified relationship coach, speaker, and author,  breaks down all the things standing in your way from finding the right partner.

For more, go to lewishowes.com/1326

Full episodes:

Matthew Hussey: https://link.chtbl.com/944-pod

Esther Perel: https://link.chtbl.com/1291-pod

Stephan Speaks: https://link.chtbl.com/730-pod

Get more from Lewis! 

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13 Sep 2023Jameela Jamil: REVEALS the TRUTH about FAME, Cancel Culture & Learning to LOVE Yourself01:24:41

Today we have a truly remarkable guest, Jameela Jamil, who is not only a talented actress but also a passionate advocate for self-love, body positivity, and mental health. Stay tuned for this powerful conversation on finding self-love and how to channel your own voice to be a force for positive change in the world!

In 2018, Jameela launched a movement and allyship platform called I Weigh—a platform and community of change makers who come together to share ideas, experiences and ultimately mobilize activism; exploring social issues that stem from mental health to climate change to the representation of marginalized groups. 

http://iweighcommunity.com/

In this episode you will learn,

  • The key principles behind cultivating self-love and body positivity, as Jameela Jamil shares her personal journey and insights.
  • Effective strategies for harnessing your own voice and using it as a powerful tool for promoting positive change in your life and the world.
  • Valuable insights into the importance of mental health and how to prioritize it in your daily life, drawing inspiration from Jameela's advocacy.
  • The role of authenticity in personal growth and learn how embracing your true self can lead to a more fulfilling and purpose-driven life.
  • Real-life stories and experiences from Jameela Jamil that illustrate the transformative power of self-love and self-acceptance, inspiring you to embark on your own journey towards self-discovery and empowerment.

For more information go to www.lewishowes.com/1499

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes on Radical Self Love & Acceptance:

Jason Derulo – https://link.chtbl.com/1460-pod

Karamo Brown – https://link.chtbl.com/1457-pod

Pokimane – https://link.chtbl.com/1443-pod

Get more from Lewis! 

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30 Dec 2023Discover How ACTIVE LISTENING Can Change Your Life Forever01:08:22

Welcome back to the School of Greatness. We’re going to do a little something different in the feed today. We’re sharing an episode of a podcast called Real Good by US Bank.

Every season, the Real Good podcast seeks to tell stories of people putting in the work. It’s a podcast that shows us that – while the world is an imperfect place -- there are people out there trying to make it better.

This podcast is hosted by Emmy-winning journalist Faith Salie and US Bank's Chief Diversity Officer Greg Cunningham. In this episode, they will discuss the power of listening and how it shapes our identity as a person.

In the Season 5 finale, Faith and Greg examine the heart of Real Good - the act of listening. Each guest this season spoke about the role dedicated listening played in their own growth. A goal of The School of Greatness is to always deliver a positive message through storytelling and listening to impactful guests. This episode drives home the importance of that mission.

If you like what you hear, please go listen and subscribe to Real Good wherever you get your podcasts. Thanks for listening today.

In this episode you will learn

  • The profound impact of active listening on personal development.
  • How stories of resilience and growth are woven into the fabric of Real Good.
  • The transformative strength that comes from truly hearing others.
  • The significance of empathy in shaping a better world.
  • The shared mission of Real Good and The School of Greatness – spreading positivity and inspiration.

For more information go to www.lewishowes.com/1553

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

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01 Jan 2024Everything We’ve Learned About LOVE (Live Audience Q&A + A SURPRISE!) | Martha Higareda01:03:23

HAPPY NEW YEAR! Get ready for an incredibly personal and heartwarming episode of The School of Greatness Podcast, recorded LIVE at The Summit of Greatness 2023. In this special moment, Martha Higareda and Lewis Howes share the stage for the first time, and their candid conversation about love and relationships is one for the books. Stay tuned until the end, there’s an unforgettable surprise you won't want to miss!

Don’t miss the action at SUMMIT 2024 – buy your tickets TODAY at https://lewishowes.com/tickets and use promo code GREATNESS for 20% off at checkout.

In this episode you will learn

  • Why so many women face challenges in love and relationships, and how can they overcome them.
  • The complex feelings of wanting to leave a relationship but feeling stuck, and how to break away from an unhealthy relationship.
  • Martha "BALANCED" acronym for love and relationships, and how this has helped shape Martha & Lewis’s relationship.
  • Discover why choosing someone based on their potential may not be the best approach.
  • Differentiate between accepting someone for who they are and trying to change them. Learn how to build a healthy, conscious relationship based on acceptance and the fundamentals of a thriving partnership.

For more information go to www.lewishowes.com/1554

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes on relationships and communication we think you’ll love:

Vanessa Van Edwards: https://link.chtbl.com/1231-pod

Dr. Ramani Durvasula: https://link.chtbl.com/1195-pod & https://link.chtbl.com/1196-pod

Lori Gottlieb: https://link.chtbl.com/1191-pod

Get more from Lewis! 

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Get The Greatness Mindset audiobook on Spotify

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22 Dec 2023Your Best Year Yet: 3 Life-Changing Fitness Hacks to Ignite Your 2024 Transformation00:47:07

Thomas DeLauer is a Nutritionist and Expert in Diet, Cognitive Nutrition and Performance. He is motivated by a guiding ethos of integrated optimization: if you perform better, so does the world. Thomas reaches more than 15 million viewers monthly (on average) through his Youtube channel, where he translates experience and learning from his own health transformation utilizing intermittent fasting and other forms of nutrition into actionable steps for his dedicated community of 2.85 million subscribers.

Nick Bare, Founder of Bare Performance Nutrition, shares his inspiring journey and valuable insights on how to optimize your physical performance. You will learn how to fuel your body for success, unlock your full potential, and achieve greatness in your fitness journey.

Ethan Suplee, renowned actor and podcast host shares how he lost 250+ pounds. Ethan’s transformation story from struggling with obesity to achieving remarkable weight loss is incredible. Ethan also shares advice for parents on communicating about food and a healthy lifestyle with their children.

In this episode you will learn

  • Sustainable workout routines that will change the way you think about daily exercise.
  • 3 non-negotiables you should have in your morning routine. 
  • How having routines can help you set better goals.
  • Why you should be wanting to prove yourself right instead of proving others wrong. 
  • The easy secret to help yourself stay more consistent.

For more information go to www.lewishowes.com/1549

For more Greatness text PODCAST to +1 (614) 350-3960

Links to full episodes below:

Thomas DeLauer - https://link.chtbl.com/1389-pod

Nick Bare - https://link.chtbl.com/1387-guest

Ethan Suplee - https://link.chtbl.com/1025-guest

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06 Jan 20234 Steps To Attract Financial Abundance [MASTERCLASS] EP 137401:31:26

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Today’s Masterclass episode is all about how you manifest success in all areas of your life. Four experts share their tips and strategies for how you can start becoming financially and spiritually abundant. 

In this episode,

  • Patrick Bet David, entrepreneur, investor, and content creator, explains the biggest differences between successful and unsuccessful people.
  • Jaspreet Singh, attorney, investor, and CEO of Market Briefs, shares the 5 things everybody should know about money.
  • Ken Honda, money and happiness expert, teaches the three steps you should take to make yourself a money magnet.
  • The late Bob Proctor, entrepreneur, best-selling author, lecturer, describes ways to reprogram your mind for happiness and success.

For more, go to lewishowes.com/1374

Full Episodes:

Patrick Bet David: https://link.chtbl.com/992-pod

Jaspreet Singh: https://link.chtbl.com/1257-pod

Ken Honda: https://link.chtbl.com/1331-pod

Bob Proctor: https://link.chtbl.com/1090-pod

Get more from Lewis! 

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Get The Greatness Mindset audiobook on Spotify

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25 Sep 2024Karamo Brown: How To HEAL & Live In Your Authenticity To ATTRACT ABUNDANCE01:16:30

Karamo Brown, the renowned television host, Queer Eye Culture Expert, reality television personality, author, actor, and activist, has had a remarkable journey of personal transformation and advocacy. Overcoming challenges such as colorism, physical and emotional abuse, and addiction, he has become a prominent figure in the LGBTQ+ community.

Karamo's advocacy for mental health awareness and support highlights the intersection between mental health, success, and finding one's true purpose. With his talk show, "Karamo," he aims to tackle important issues, particularly concerning the LGBTQ+ community. 

In this episode you will learn,

  • Karamo’s battle with depression and the lessons it has taught him.
  • The value of doing emotional homework to build your self esteem.
  • Why happiness is a choice and how to actively pursue it on a daily basis.
  • The 5 key things you should communicate with your partner on day one.
  • How to find respect and love for those with completely different beliefs than your own.

For more information go to www.lewishowes.com/1672

Terry Crews on battling depression and embracing vulnerability: https://link.chtbl.com/1258-guest

Josh Peck on becoming a father and discovering his new identity: https://link.chtbl.com/1261-guest

Jordan Fisher on fame and fatherhood: https://link.chtbl.com/1262-guest

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02 Aug 2024“We Had to Create a Second Marriage” How to Heal a Relationship After Infidelity & Addiction | Carl Lentz02:07:15

Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

For those familiar with Carl Lentz’s history, you know about the scandal that led to his dismissal from Hillsong Church a few years ago. If you’re wondering why I chose to feature him on an episode of The School of Greatness, I want to assure you that my goal isn’t to place him on a pedestal. Instead, I want to illuminate the very real journey of finding healing after failure and heartbreak. 

This conversation will be approached with care and transparency because I know many of you have faced similar challenges or are still in the process of healing from something similar. I hope you’ll join us for this important discussion.

In this episode you will learn

  • The difference between shame and guilt, and how each impacts personal growth.
  • Carl Lentz's personal experience with infidelity and its consequences on his life and career.
  • The process of rebuilding trust and intimacy in a marriage after betrayal.
  • The importance of personal healing and self-awareness in overcoming past traumas.
  • How to maintain integrity and transparency in leadership roles.

For more information go to www.lewishowes.com/1649

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Get more from Lewis! 

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15 Nov 2023Become a MAGNET to Love (Do THIS to Change EVERYTHING Before 2024!) | Dr. Nicole LePera01:09:14

Lewis welcomes Dr. Nicole LePera, renowned author of the #1 New York Times bestsellers "How To Do The Work" and “How to Meet Your Self” Workbook. Dr. LePera, the creator of the #SelfHealers movement, discusses her latest book, "How to Be the Love You Seek," offering invaluable insights into healing relationships starting with oneself. She highlights the significance of understanding past traumas and how they shape current relationship dynamics, emphasizing the importance of self-love, emotional resilience, and cultivating healthy connections.

Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems—which store all our past hurts and disappointments—are wired for threat and negativity.

For decades, leading relationship advice has maintained that successful relationships require a specific compromise—that we must change our authentic expression to better meet the needs of others, and vice versa. It may sound reasonable in theory, but as Dr. LePera explains, this approach is nothing less than a recipe for a lifetime of resentment.

Buy her new book How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships

In this episode you will learn

  • The difference between self-love and self-worth, and how to focus attention effectively on both.
  • Strategies to practice self-love while maintaining healthy relationships.
  • Common patterns and beliefs that hinder the ability to receive love and ways to shift these mindsets.
  • The role of self-compassion in emotional healing and reprogramming the brain.
  • Techniques for setting healthy boundaries and overcoming self-sabotaging behaviors in relationships.

For more information go to www.lewishowes.com/1530

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes on Radical Self Love & Acceptance:

Jason Derulo – https://link.chtbl.com/1460-pod

Karamo Brown – https://link.chtbl.com/1457-pod

Pokimane – https://link.chtbl.com/1443-pod

Get more from Lewis! 

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01 Jul 2024Secret Service Agent: REMOVE PEOPLE From Your Life if They Have THESE RED FLAGS! Evy Poumpouras00:58:46

Have you bought your tickets to Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

Today, Lewis welcomes back Evy Poumpouras, a former Secret Service agent and author of "Becoming Bulletproof." Evy shares invaluable lessons learned from her 13-year career in the Secret Service, emphasizing the importance of one's inner circle, the distinction between identity and instrumental mindsets, and the value of humility. She provides practical advice on handling stress, being coachable, and navigating interpersonal relationships with a keen understanding of personality types. Evy's insights are grounded in her extensive experience and deep understanding of human behavior, making this episode a must-listen for anyone looking to enhance their resilience and leadership skills.

In this episode you will learn

  • The significance of carefully selecting the people in your inner circle and the impact they have on your life.
  • The difference between identity and instrumental mindsets and how to adopt a goal-focused approach.
  • Strategies for managing stress effectively and building resilience.
  • How to identify and understand different personality types to improve your interactions and relationships.
  • The importance of humility and being coachable for personal and professional growth.

For more information go to www.lewishowes.com/1635

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Lisa Bilyeu – https://link.chtbl.com/1265-pod

Dr. Ramani Durvasula – https://link.chtbl.com/1196-pod

Annie Särnblad – https://link.chtbl.com/1520-pod

Vanessa Van Edwards – https://link.chtbl.com/1448-pod

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13 Feb 2023Why 80% Of Relationships Don't Work & How To Fix Them [MASTERCLASS] EP 139301:03:33

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

In today’s masterclass, four relationship experts share why 80% of relationships fail and how you can turn breakdown into breakthrough in all of your relationships.

In this episode, you will learn:

  • Esther Perel, Psychotherapist & Best-selling Author, explains how to have healthier relationships and create a new foundations for meaningful love.
  • Gary John Bishop, New York Times Best-selling Author, shares his secret on how to thrive in a relationship and maintaining long lasting love for decades.
  • Jillian Turecki, Certified Relationship Coach & Podcast Host, goes through the biggest relationship mistakes to avoid and how we can be accountable for our actions in our relationships.
  • Eric Barker, Best-selling Author, “Plays Well With Others”, explains the key to finding true love and how to express our emotions in a healthy way.

For more go to www.lewishowes.com/1393

Full Episodes:

Esther Perel

Gary John Bishop

Jillian Turecki

Eric Barker

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16 Jun 2023Master the Art of Setting Healthy Boundaries & Building Life-Long Relationships EP 145400:57:37

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com

In today’s Masterclass episode, the topic of setting relationship boundaries takes center stage. We explore the significance of boundaries in fostering healthy connections and preserving one's emotional well-being. 6 relationship experts delve into the importance of self-awareness and understanding one's own needs and limits before effectively communicating them to others. This episode emphasizes the role of boundaries in establishing mutual respect, trust, and open communication within relationships.

Nedra Tawwab, a sought-after relationship expert and a licensed therapist with 12 years of practice in relationship therapy. In this episode, she will talk about why boundaries are the only way to feel at peace, how to set boundaries for ourselves, and what we should do with people in our lives who continue to cross these boundaries.

Melissa Urban is the co-founder and CEO of Whole30 and an authority on helping people create lifelong healthy habits. She is a seven-time New York Times bestselling author and has been featured on People, Good Morning America, The New York Times, The Wall Street Journal, Forbes, and CNBC.

Jordan Peterson shares insights from his marriage of 50 years, and how to start opening yourself up to what you want in life. Jordan also has some surprising things to teach us about marriage, discipline, resentment, and memory. 

Esther Perel shares how relationships are truly a mirror into your own thoughts and feelings – and if we don’t take the time to nurture them properly and tap into our full range of emotions, we run the risk of our relationships being even more challenging than they need to be. 

In this episode you will learn,

  • Why boundaries are the only way to feel at peace.
  • How to set boundaries for ourselves and what we should do if people in our lives continue to cross our boundaries.
  • The common issue between relationships that don’t work.
  • How to step away from people who don’t respect boundaries.
  • The hidden challenges of creating boundaries for yourself.

For more information go to www.lewishowes.com/1454

Nedra Tawwab’s full episode: https://link.chtbl.com/1085-guest

Melissa Urban’s full episode: https://link.chtbl.com/1376-guest

Jordan Peterson’s full episode: https://link.chtbl.com/1093-guest

Esther Perel’s full episode: https://link.chtbl.com/1291-guest

Get more from Lewis! 

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03 Oct 2022The 6-Step Formula To Create Wealth w/ Jaspreet Singh EP 132700:49:21

Jaspreet Singh, the Minority Mindset, is an attorney, investor, and CEO of Market Briefs. Although he didn't receive any formal financial education - he is on a mission to make financial education fun and accessible.

In this episode you will learn:

  • Jaspreet’s six-step formula to becoming wealthy.
  • Questions to ask yourself before you make a big purchase. 
  • Why you should increase the amount you are investing.
  • The details and strategies for how to best use a savings account.

For more, go to lewishowes.com/1327

Click below to hear Jaspreet’s previous episodes,

Everything You Need To Know About The Housing Market: EP 1301

Take These Steps If You Want to Become Rich - EP 1301

Money Habits To Prepare Against Inflation, Market Crashes & A Recession - EP 1283

The Biggest Lies You've Been Told About Money, Debt & Building Wealth - EP 1257

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19 Nov 2022Use These Mindset HACKS For A Greater Life [SOLO ROUND] EP 135000:32:34

Your mindset is one of the most important tools you have in life. It can make you or break you. Many times people don’t realize the impact their thoughts and words have on their life. They tell themselves stories, whether it’s about their work, their finances, or even their health. These stories become real. They dictate your future. Unfortunately, it’s not so simple to change the narrative you are giving yourself. A lot of times it takes a major life event to make you realize the problem. By then, it can feel too late. I wanted to share this episode with you to show you 6 of the common misconceptions we have that can be holding you back. If you take the time to open your eyes to these mindset problems, you can start changing your life now instead of waiting to hit rock bottom.

 

In this episode you will learn:

  • How to change your mindset.
  • Why health as a lifestyle.
  • How to appreciate time.
  • Ways to get over self doubt and victim mentality.
  • How to get your work to align with your dreams.
  • What you need to do to connect with people.
  • How you should look at money.

For more, go to lewishowes.com/1350

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09 Feb 2024The RELATIONSHIP Expert: THIS Is Why 70% of Relationships FAIL In The First Year | Stephan Speaks00:48:38

Today we share conversations on love and relationships with an SOG fan favorite, Stephan Speaks. Stephan and Lewis touch on the transformative power of healing, the strength found in showing vulnerability, and the secret sauce to keeping connections alive and thriving over time. Stephan opens up about the journey of mending from past wounds as a gateway to more joyful and satisfying partnerships ahead. He draws a clear line between the kind of disagreements that foster growth and the arguments that tear us apart, reminding us that respect is the way through any rough patch.

In this episode you will learn

  • How to navigate the healing process from past relationships to make room for healthier future connections.
  • The difference between constructive disagreements and harmful arguing, and the importance of maintaining respect.
  • Strategies for improving communication skills to better express needs and understand those of a partner.
  • The significance of emotional safety and vulnerability in deepening relationship connections.
  • Ways to recognize and address unhealed trauma that can affect current and future relationships.

For more information go to www.lewishowes.com/1573

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

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13 Mar 2023How to Go All In On Your Dreams & Live In Your Greatness w/ Gabby Bernstein EP 140700:51:01

https://lewishowes.com/bundle - Upgrade your purchase to a bundle of The Greatness Mindset and access exclusive offers!

Today I'm so excited to share an interview I recently did around my new book The Greatness Mindset that I felt was so powerful and I wanted to share it here on our School of Greatness feed. Make sure to check out the original episode linked in the description to follow their show and give them some love.

Some kind words from Gabby…

In what ways do you shy away from YOUR big dreams? On this Dear Gabby Big Talk, Lewis Howes and I will teach you how to clear these blocks so you can step into your greatness. Listen to this episode to help you heal the wounds holding you back and go all in on your biggest dreams.

Over the years Lewis Howes learned that self-doubt is the biggest killer of dreams. Which is exactly why he wrote The Greatness Mindset. His goal is to help readers unlock the power of their mind, eliminate self-doubt, sabotaging thoughts, and pursue their Meaningful Mission.

Lewis Howes' new book The Greatness Mindset, Unlock the Power of Your Mind and Live Your Best Life Today will be released on Tuesday, March 7th.

LEWISHOWES.COM/TGM

You will learn:

  • How to heal and find fulfillment in our lives.
  • How to not abandon yourself in relationships.
  • How to manifest a relationship that’s aligned with your values and your authentic self.
  • Plus, so much more!

For more go to: www.lewishowes.com/1407

Check out her website: www.gabbybernstein.com

Check out her books: www.gabbybernstein.com/shop/books

Check out her podcast: www.gabbybernstein.com/podcast

The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod

A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod

The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

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26 Jul 2023Pixar’s Formula For Storytelling Success & Emotional Persuasion w/ Founder Ed Catmull EP 147401:06:08

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com – 

This episode is PART ONE of a powerful two-part interview series with Pixar Founder, Ed Catmull. Lewis and Ed dive into the strategies Pixar implements to strategically stimulate different aspects of the human mind to evoke intended emotions, with a focus on character development as a pivotal element in fostering a deep connection between the audience's minds and the story. 

For over twenty-five years, Pixar has dominated the world of animation, producing #1 box office hits that include iconic works such as Toy Story, Frozen, Cars, and The Incredibles. Pixar’s works have grossed more than $14 billion at the worldwide box office, and won twenty-three Academy Awards®, 10 Golden Globes Awards, and 11 Grammys, among countless other achievements.

In this episode you will learn,

  • Pixar’s insider techniques that tap into the human mind and create emotional connections with audiences.
  • The firsthand principles and ideas discussed in "Creativity, Inc." that inspired a generation
  • How to strategically stimulate different aspects of the human mind in order to evoke an intended emotion
  • How character development plays a crucial role in Pixar films, and fosters a deep connection between the audience's minds and the story
  • The magic formula revealing how Pixar masterfully balances humor, emotion, and suspense in their narratives, captivating audiences and maintaining engagement throughout the film.

For more information go to www.lewishowes.com/1474

For more Greatness text PODCAST to +1 (614) 350-3960

Want more School of Greatness episodes like this one?

Bruce Lipton on Manifestation: https://link.chtbl.com/1312-pod

Joe Dispenza on the Law of Attraction: https://link.chtbl.com/1312-pod

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

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15 Dec 2023Unlock the Power of Sleep: 3 BRAIN HACKS to Transform Your Neurological System00:54:23

Sleep is powerful. You’ve probably heard this statement a thousand times. It’s all over the books, media, podcasts, videos, everywhere. But many of us still lack a deep understanding of its power and how to use it for our benefit. In today’s episode, 3 guests dive deeper into understanding the amazing human mind and how sleep is critical to operating at 100% mental capacity. We talk about how to unlock its power — particularly during really hectic seasons of life.

Andrew Huberman is a neuroscientist at Stanford University. He also runs the Huberman Lab, which studies how the brain functions, how it changes through experiences, and how to repair the brain after injury or disease. 

David Sinclair is a tenured Professor in the Department of Genetics at the Paul F. Glenn Center for Biology of Aging Research at Harvard Medical School and serves as President of the Academy for Health and Lifespan Research. He is best known for his work on understanding why we age and how to slow its effects.

Dr. Matthew Walker earned his degree in neuroscience from Nottingham University, UK, and his Ph.D. in neurophysiology from the Medical Research Council in London. Dr. Walker researches the impact of sleep on human health and disease, and he’s written the international bestseller, Why We Sleep, unlocking the power of sleep and dreams.

In this episode you will learn

  • How inadequate sleep impacts brain function and overall mental health.
  • The ideal amount of sleep necessary for optimal health and well-being.
  • The effects of a poor diet on sleep quality, even when you're getting sufficient sleep, compared to the impact of a good diet on nights of poor sleep.
  • Ways to influence and potentially control the nature of your dreams.
  • Techniques to train your brain for more frequent lucid dreaming experiences.

For more information go to www.lewishowes.com/1545

For more Greatness text PODCAST to +1 (614) 350-3960

Listen to the full episodes here:

Andrew Huberman – https://link.chtbl.com/1219-pod

David Sinclair – https://link.chtbl.com/1004-guest

Matthew Walker – https://link.chtbl.com/1476-pod

Get more from Lewis! 

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27 Sep 2023TRANSFORM Your Mindset to MANIFEST More! (Let Go of THESE Beliefs!) | Erwin McManus01:22:18

Lewis sits down with the renowned communicator and author, Erwin McManus. Erwin McManus, a mind, life, and cultural architect, has not only written award-winning books but has also spoken to millions of people worldwide. He has advised CEOs, athletes, and even worked with organizations like the NFL and the Pentagon. McManus is on a mission to help people break free from their internal limitations and unlock their personal genius.

In this episode you will learn,

  • The importance of embracing vulnerability in communication. Being open and authentic allows for deeper connections and trust between individuals.
  • Insights on how to develop and nurture this ability, enabling us to connect on a deeper level with others.
  • McManus provides tips on how to express ideas clearly and confidently, reducing misunderstandings.
  • Integrity in your words and actions is vital. McManus shares how integrity builds trust and credibility in communication.
  • The frequency of compassion and how showing kindness and understanding can lead to more harmonious interactions.

Buy Erwin's book, Mind Shift: It Doesn't Take a Genius to Think Like One

For more information go to www.lewishowes.com/1506

For more Greatness text PODCAST to +1 (614) 350-3960

Want more communication hacks?

Vanessa Van Edwards: https://link.chtbl.com/1231-pod

Dr. Ramani Durvasula: https://link.chtbl.com/1195-pod & https://link.chtbl.com/1196-pod

Lori Gottlieb: https://link.chtbl.com/1191-pod

Get more from Lewis! 

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18 Apr 2025How To Overcome Your Past To Manifest Your Ideal Future01:03:39

Get my New York Times Bestselling book, Make Money Easy!

Your mind holds the keys to create the life you want, but most people stay locked in their past instead of manifesting their future. Today, three transformation giants—Dr Joe Dispenza, Gabby Bernstein, and Eric Thomas—share their unique approaches to breaking free from limitations. Dr Joe reveals how our bodies can't distinguish between emotions created by experience versus thought alone, making your feelings the catalyst for your future. Gabby introduces her revolutionary four-step "check-in" process to heal wounded parts of yourself that block manifestation, sharing a personal transformation that led to instant synchronicities. Meanwhile, ET delivers the raw truth about taking responsibility, showing how the moment you stop blaming others and "take the keys back" to your life is when everything changes. This episode provides practical wisdom for anyone ready to overcome their past, heal internal wounds, and manifest their greatest future.

Dr Joe’s Books:

Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One

Becoming Supernatural

You Are the Placebo: Making Your Mind Matter

Gabby’s Books:

The Universe Has Your Back: Transform Fear to Faith

Self Help

Super Attractor: Methods for Manifesting a Life beyond Your Wildest Dreams

Eric’s books:

You Owe You: Ignite Your Power, Your Purpose, and Your Why

Greatness Is Upon You: Laying the Foundation

In this episode you will learn:

  • Why most people find it easier to believe in their past than their future and how to reverse this pattern
  • The four-step check-in process to heal wounded parts that block manifestation
  • How to identify and transform the emotions of lack that prevent abundance
  • Why taking back "the keys" to your life is the essential first step to transformation
  • How to create a harmonious relationship with your wounded parts through compassion
  • Why finding your personal North Star is crucial for sustaining motivation and purpose

For more information go to https://www.lewishowes.com/1760

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr Joe Dispenza – greatness.lnk.to/1702SC

Gabby Bernstein  – greatness.lnk.to/1714SC

Eric Thomas – greatness.lnk.to/1696SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

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17 Aug 2022Discover Your Inner Peace With This Key Secret EP 130701:42:13

Sadhvi Bhagawati Saraswati serves on the United Nations Advisory Council on Religion and on the steering committees of the International Partnership for Religion and Sustainable Development (PaRD) and the Moral Imperative to End Extreme Poverty, a campaign by the United Nations and World Bank. Sadhvi has lived for the past 25 years at the Parmarth Niketan ashram in Rishikesh, India, where she oversees a variety of humanitarian projects, teaches meditation, lectures, writes, counsels individuals and families and serves as a unique female voice of spiritual leadership throughout India and the world. Her memoir, HOLLYWOOD TO THE HIMALAYAS, was published in 2021.

In this Episode, you will learn:

  • Why your value and worth isn’t associated with what you do
  • How you are one with the divine/universe
  • How to move on beyond suffering and find peace
  • Why many of us feel like we’re carrying the weight of the world

For more, go to: lewishowes.com/1307

Overcome Your Triggers and Heal Your Soul w/ Mariel Buqué: https://link.chtbl.com/1304-pod

Take Command of Your Addiction & Heal Your Trauma w/ Gabor Mate: https://link.chtbl.com/1303-pod

Why Emotional Agility Is The Most Important Skill You Need To Know w/ Susan David: https://link.chtbl.com/1297-pod

 

Get more from Lewis! 

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Get The Greatness Mindset audiobook on Spotify

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