The Real Stuff with Lucie Fink (Dear Media)

Living life child-free by choice in her 40s. Join us as we sit down with the remarkable Nitika Chopra—an advocate for those living with chronic illnesses, a podcast host, and the founder of Chronicon. In today’s episode, Nitika and I have an engaging and heartfelt discussion about her chronic illnesses and her decision to live a child-free lifestyle. Nitika shares the personal impact of her chronic illnesses on this choice and not only do we unpack the challenges of living with severe skin issues, arthritis, and myasthenia gravis triggered by COVID-19, but we also address the societal expectations and pressures surrounding a person’s decision not to have children. Nitika's decision to remain child-free is not only influenced by her health but also by her evolving perspectives on motherhood. We explore her thoughts on freezing eggs, the cultural expectations she navigates, and the reactions she got from her friends and family when she shared this decision. Nitika's longing for connection, her recent re-entry into the dating world, and her vision for the future add depth to this rich narrative. Finally, she introduces us to Chronicon's community membership—a supportive space for individuals with chronic illnesses—highlighting the importance of connection and understanding. Join us for an episode that celebrates diverse paths to a fulfilling life and emphasizes the value of self-awareness and respect for personal choices.

Follow Nitika: https://www.instagram.com/nitikachopra 

Sponsors:

Dreamland Baby: New and existing customers can go to dreamlandbabyco.com and enter code REALSTUFF at checkout to receive 30% off pajamas + free shipping. 

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/@luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10 and Clamor. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week is all about the money as we have an enriching (no pun intended) dialogue with Tori Dunlap, an amazing internationally-recognized money and career expert, New York Times bestselling author, and podcast host. As we discuss her remarkable journey to multimillionaire status, Tori unravels the complexities of 'coast FIRE' and the influence of hitting that first $100k milestone. She offers a treasure trove of insights into savvy investment strategies and underscores the transformative effects of financial literacy. Our conversation is more than a guide to wealth—it’s a rallying cry for open discussions about money, challenging societal taboos, and embracing the delicate dance of privacy in our personal lives.

Tori is also a friend of mine in real life who I’ve had the pleasure of watching first-hand as she’s grown her incredible business and personal wealth. Her journey has been so inspiring to me, and I hope you feel the same way.

Follow Tori on Instagram: @herfirst100k

Sponsors:

Hatch: Visit hatch.co/REALSTUFF [hatch.co] to get $20 off and free shipping!

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/@luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10 and Clamor

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The moment Chelsea realized she couldn't sit down, something told her this was going to be a day unlike any other. Her story of giving birth to her second child, which unfolds like a scene straight out of a movie, kicks off our latest podcast episode with a bang. All stories of labor and delivery are unique, often leaving parents' expectations flipped upside down, but the raw power of motherhood always shines through. From the pulse-pounding dash to the hospital to Chelsea's astonishing car birth, we're sharing tales that underscore the unpredictability of childbirth and the incredible strength women possess. Chelsea's roadside delivery, complete with a Macy's backdrop, an unproductive 911 call, and sweatpants that are forever stained, turned an 11-minute drive into a life-changing journey with a very happy ending.

Sponsors:

Songfinch: Go to songfinch.com/REALSTUFF and start your song – after you purchase, you’ll be prompted to add Spotify Streaming for your original song for FREE - a $50 value!

Lume: Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code REALSTUFF at LumeDeodorant.com! #lumepod

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod  

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/  

TikTok: https://www.tiktok.com/@luciebfink   

YouTube: https://www.youtube.com/luciebfink  

Website: https://luciefink.com/  

Produced by Cloud10 and Clamor. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join us for a compelling and heartfelt conversation with Jordan Younger, also known as the Balanced Blonde and host of the Soul on Fire podcast. In this episode, Jordan opens up in detail about her extraordinary experiences during her second pregnancy for the first time outside of her paid Substack. Jordan reflects on her first pregnancy with her son Atticus, which was impacted by her health struggles of autoimmune conditions, Lyme disease, and mast cell activation syndrome, and how it compared to the horrific pain she experienced during her second pregnancy. Her candid recounting provides a raw and unique perspective on the darker side of pregnancy, emphasizing the importance of sharing diverse stories.

Follow Jordan: https://www.instagram.com/thebalancedblonde/  

Sponsors: 

Acorns: Head to acorns.com/realstuff or download the Acorns app to start saving and investing for your future today.

Quince: Go to Quince.com/realstuff for free shipping on your order and 365-day returns.

Hello Fresh: Get 10 FREE meals at HelloFresh.com/freerealstuff 

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: Lucie Fink (@luciebfink) Official | TikTok

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10 and Clamor.  

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As I prepare to bring my second child into the world, I can't help but ask everyone I know who has more than one kid what their experience was like and how it compares to the journey of becoming first-time parents. I put a call out to my audience about their experiences navigating this transition and in today's episode, you'll hear intimate stories and insights from six listeners who reveal their personal journeys navigating these significant life changes. Just about half of our listeners found the leap from zero to one child to be easier, while the other half believed that welcoming a second child was less daunting. In today's episode, we'll hear from 3 people with each opinion. We also shed light on the day-to-day realities faced by parents, particularly stay-at-home moms who juggle childcare with minimal support from partners working long hours. The emotional toll on relationships is profound, as parents often find themselves wrestling with identity shifts, increased exhaustion, and evolving trust in their parental instincts. I have a personal theory about the type of people who find the transition from 0-1 to be harder than 1-2...so tune into the episode to see if my theory holds true! Let's dive into today's segment filled with heartfelt stories, practical advice, and a supportive community for parents at every stage of their journey. 

Sponsors: 

StoryWorth: Save $10 on your first purchase when you go to StoryWorth.com/REALSTUFF! 

Omaha Steaks: Order mouthwatering gift packages starting at just $99 and as a bonus use promo code LUCIE to get $10 off your order.

00:00:00 - 00:04:51 intro

00:04:51 - 00:16:17 Sam (0-1 was easier)

00:16:17 - 00:18:11 StoryWorth

00:18:11 - 00:30:00 Lindsay (0-1 was easier)

00:30:00 - 00:44:40 Laura (0-1 was easier)

00:44:40 - 00:57:23 Camila (1-2 was easier)

00:57:23 - 00:58:28 Omaha Steaks

00:58:28 - 01:14:48 Tash (1-2 was easier)

01:14:48 - 01:26:45 Ashley (1-2 was easier)

01:26:45 - 01:28:42 closing thoughts + outro

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/@luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10 and Clamor. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Embark on an insightful journey through the labyrinth of new parenthood with our guest, Cameron Rogers, who's currently in the trenches of the fifth trimester with her second child. I love it when I get the chance the bring my friends on the podcast, and Cameron is a close friend in the industry. The two of us connect frequently and share intimate thoughts and financial figures about our businesses.

As a fellow podcast host and fresh to the motherhood scene, she brings a raw, unfiltered perspective on the Herculean task of balancing infant care with career aspirations. Together, we peel back the curtain on the dream and the reality of striving for professional fulfillment while nurturing a family, all while sleep deprivation looms large. Cameron's candor about the societal pressures of postpartum life, the importance of carving out time for herself and her marriage, and how her privileged upbringing has impacted her outlook on financial success is incredibly refreshing as she offers a glimpse of the often unspoken trials and tribulations of early parenting and "having it all." 

Find Cameron on Instagram: https://www.instagram.com/cameronoaksrogers

Sponsors:

Jenni Kayne - get 15% off with promo code REALSTUFF15 at jennikayne.com/REALSTUFF15 

BetterHelp - head to betterhelp.com/LUCIEFINK to get 10% off your first month of therapy 

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/@luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10 and Clamor

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Life is full of highs and lows, and in this episode, we’re diving into *the real stuff*—the storms that people are weathering right now. I asked my audience to leave voicemails sharing what they’re struggling with, and today, we’re hearing from 26 people from all over the world. From infertility to grief, career struggles to anxiety, these stories remind us that we’re never as alone as we might feel.

This episode isn’t about comparing struggles—it’s about connection. It’s about listening with an open heart, recognizing that hardship looks different for everyone, and finding solace in shared experiences. I hope you walk away from this conversation with a deeper sense of empathy and maybe even a little more peace in knowing that we’re all navigating life’s ups and downs together.

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/@luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode, I'm sharing every salary I've ever made and every amount of rent I've ever paid in my NYC apartments. For some reason, these topics are incredibly taboo and I've been through my entire media career thus far without sharing this. As the host of this podcast, however, I've decided to practice what I preach and OPEN UP. I once believed that an influencer's worth was directly measured by their follower count – but that myth is quickly dispelled when you step behind the scenes of the content creation world. This episode unpacks the financial landscape of the influencer industry, where numbers don't always mean worth and follower engagement can be deceiving. I recount my own evolution from an eager intern at a prestigious advertising firm to becoming one of the faces of Refinery29, offering a frank examination of how privilege can influence the trajectory of success in this unpredictable digital realm. Our exploration doesn't end there. I invite you to walk with me through the pivotal chapters of my career. From the first spark of interest in stop motion videos to founding Lucie Fink Media, I share the struggles and triumphs of placing value on my work and realizing its worth in the market. Reflecting on my financial journey, I discuss the powerful milestone of nearing seven-figure gross revenue and how personal life transitions, like sharing a home with my partner Michael, have intertwined with my professional growth. Join me to redefine openness and redefine the boundaries of what we can share, as we collectively navigate the unspoken intricacies of our lives.

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ TikTok: https://www.tiktok.com/@luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10 and Clamor. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we tackle the often-overlooked topic of gender disappointment. This emotional and candid episode unpacks the feelings of sadness some parents experience when the sex of their baby is not what they had hoped for. In today's episode, we clarify the distinction between sex and gender, and then through listener stories, we reveal the diverse reasons behind these feelings and acknowledge the sensitivity of this subject for those struggling with infertility. By examining these emotional landscapes, we aim to normalize these feelings and offer support to listeners, reassuring them that they are not alone in their experiences.

Sponsors:

Hiya: Go to hiyahealth.com/REALSTUFF for 50% off your first order.

Magnetic Me: New customers will get 15% off their first order at Magneticme.com today!

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX  

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/Luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10 and Clamor.  

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, I’m sitting down with someone who has completely blown my mind — Hayley Arceneaux. You might know her as the youngest American to ever go to space and the first astronaut with a prosthetic limb. But what you may not know is that Hayley’s journey started as a childhood cancer patient at St. Jude, and today, she’s a physician assistant at the very same hospital that saved her life. We talk about everything from how Hayley processed the life-changing call inviting her to join SpaceX’s Inspiration4 mission, to what it was like going to space and coming back to Earth, and how she conquered her fears along the way. If you’re looking for inspiration to dream bigger or just want to know what it’s really like to be an astronaut, this episode is going to stick with you.

Follow Hayley: https://www.instagram.com/hayleyarc 

Hayley’s Books:

Wild Ride: A Memoir of I.V. Drips and Rocket Ships

https://amzn.to/3PKgtI9

Wild Ride (Adapted for Young Readers): My Journey from Cancer Kid to Astronaut

https://amzn.to/4gIeekn

Astronaut Hayley’s Brave Adventure (PRE-ORDER)

https://amzn.to/4gHXA4i 

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

Sponsors: 

Loftie: Head to ByLoftie.com and use code REALSTUFF20 to get 20% off orders over $125.

Naväge: Order the new Naväge Baby Aspirator and Inhaler today at Navage.com/REALSTUFF.

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/@luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week’s episode, I sit down with Jordy Glassner, a 31-year-old wife and mother who is living with terminal brain cancer. When Jordy first decided that she wanted to share her story publicly on social media, a mutual friend put us in touch so that I could show her the ropes. I’m so honored to have her joining me on our show to share her story with all of you. In this conversation, Jordy courageously opens up about her unexpected battle with glioblastoma. Her story begins with a chilling numbness and evolves into a fight for her life. Jordy’s recount of the disbelief, the emergency surgery, and the pain of not being able to see her son before the operation is a powerful testament to a mother's love and resilience in the face of harrowing odds. The narrative doesn't stop at survival; it's a relentless journey of adaptation to a new reality. Jordy eloquently speaks to how her diagnosis has permeated every aspect of her life, from the loss of a career to the redefinition of her self-identity and personal relationships. Through her eyes, we witness the grief for a past life and the transformation of relationships, yet we also discover the potential for deeper bonds and new perspectives. Jordy’s experience, punctuated by the ebbs and flows of treatment and waiting periods, offers listeners an intimate window into the emotional complexity that accompanies a life-altering diagnosis and the unwavering hope that can emerge from its depths.

Sponsors:

DrinkLMNT.com/RealStuff - Get your free Sample Pack with any LMNT drink mix. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

OmahaSteaks.com and use promo code LUCIE at checkout for an additional discount when you shop Gourmet gift packages for Fathers Day.

Follow Jordy on Instagram: @jordyglassner

Listen to Jordy's podcast, Grief Street: https://podcasts.apple.com/us/podcast/grief-street/id1742465491

The gala is sold out, but here’s a link to donate to UCLA's fund for brain cancer research: https://giving.ucla.edu/Campaign/Donate.aspx?SiteNum=4010&AutoFN=Y&Trib=Y&TribT=M&TribFN=Stanford&TribLN=Kurland

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/@luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10 and Clamor. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Now that I’m in my second trimester, it's time for another audience Q&A episode! I'm answering all of the questions that you sent through my IG stories box recently. Join me as I discuss the rollercoaster of our 20-week anatomy scan which unveiled that my baby's umbilical cord has one artery instead of two. Single umbilical artery (SUA) is, as I've learned, not as uncommon as they made it sound. While this discovery was scary at first, I offer comfort and insights for those facing similar prenatal concerns, highlighting how every pregnancy can bring its own set of unexpected turns. On a lighter topic, I share the creative process behind naming our baby, touching on why some beloved names didn't make the cut and the anticipation of a different postpartum experience in our suburban home. Balancing professional and family life with two children is a theme that resonates deeply in this episode. From deciding when to announce the pregnancy to contemplating a step back from work to prioritize family needs, I open up about the complexities and joys of transitioning from one child to two. Join me for a conversation that's as real as it gets, where we celebrate the joyous complexity of adding another heart to the family's beat!

Sponsor:

Songfinch: Go to songfinch.com/REALSTUFF and start your song – after you purchase, you’ll be prompted to add Spotify Streaming for your original song for FREE - a $50 value!

00:00:00 - 00:08:12 intro + 20-week anatomy scan

00:08:12 - 00:10:49 choosing a name

00:10:49 - 00:14:30 things I hope to do differently with baby #2

00:14:30 - 00:17:35 differences between my two pregnancies

00:17:35 - 00:19:34 does Milo know what's going on?

00:19:34 - 00:21:31 Songfinch

00:21:31 - 00:24:30 having enough time with Milo

00:24:30 - 00:25:55 hiring a baby nurse

00:25:55 - 00:30:09 breastfeeding tips & feeding plan for baby #2

00:30:09 - 00:31:22 when I started feeling baby moving

00:31:22 - 00:32:31 my energy level compared to first pregnancy

00:32:31 - 00:34:52 how I feel about giving birth

00:34:52 - 00:35:50 diet changes for high blood sugar

00:35:50 - 00:36:36 introducing Milo to his baby sister

00:36:36 - 00:38:58 cost of raising a child in the city

00:38:58 - 00:41:33 sibling age gaps

00:41:33 - 00:42:56 did this pregnancy affect how many children we want?

00:42:56 - 00:44:05 sciatica pain

00:44:05 - 00:45:32 announcing my pregnancy

00:45:32 - 00:49:53 fears about going from 1 to 2 kids

00:49:53 - 00:50:55 outro

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX  

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod  

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/  

TikTok: https://www.tiktok.com/@luciebfink  

YouTube: https://www.youtube.com/luciebfink  

Website: https://luciefink.com/  

Produced by Cloud10 and Clamor.  

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when a content creator decides to redefine the influencer space with an innovative approach? Today on the pod we have Valeria Lipovetsky, the trailblazing content creator behind Valeria Inc., who joins us for a captivating discussion on how she’s transforming the influencer landscape. From her busy summer balancing trendy baking hobbies with the demands of motherhood and entrepreneurship, to revisiting her early years in Russia and Israel, Valeria's journey is one of resilience and transformation. We explore the evolving landscape of content creation, the significance of personal connections in brand partnerships, and the delicate balance of parenting in the age of social media. Join us as we uncover the unique approach and unwavering confidence that drives Valeria’s success in the creator economy.

Sponsors:

Hiya: Go to hiyahealth.com/REALSTUFF for 50% off your first order.

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX   

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod   

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/  

TikTok: https://www.tiktok.com/@luciebfink  

YouTube: https://www.youtube.com/luciebfink  

Website: https://luciefink.com/  

Produced by Cloud10 and Clamor.  

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's time for a second trimester pregnancy update! When I was pregnant with Milo, I was overwhelmed by constant symptom-checking and dietary worries. This time around, my second trimester has brought some new challenges, but also a surprising sense of ease and acceptance. Join me as I share the latest on how this pregnancy is going, what has changed since the first trimester, and how things feel different compared to my first pregnancy.

Sponsors: 

Dreamland Baby: New and existing customers can go to dreamlandbabyco.com and enter code REALSTUFF at checkout to receive 30% off pajamas + free shipping. 

Products mentioned: 

SI Band for Sciatica Nerve Relief: https://amzn.to/4bGrl2f 

Baby Bub Maternity Pillow: https://rstyle.me/+L9b-2AMxuepVv9jU4-bgnQ   

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/@luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10 and Clamor.  

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever wonder what goes on behind the scenes of a content creator’s business? In this episode, I’m joined by my content producer, Alyssa Rosand, to pull back the curtain on how we create, plan, and execute everything from social media posts to podcast episodes. We start by diving into the hiring process—how Alyssa’s application letter caught my attention, what I was looking for in an employee, and why I knew she was the perfect fit for my team. I also reflect on my history of hiring for my business and how I’ve learned to build a team that helps bring my vision to life. From our day-to-day workflow to the creative process, we share how we balance the chaos of managing a personal brand, and Alyssa dishes on what it’s really like working in the fast-paced world of digital content. Whether you’re curious about the hiring side of the business or just want a glimpse of how it all comes together, this episode is packed with insights and behind-the-scenes moments.

Sponsor: 

Jenni Kayne - go to jennikayne.com and use promo code REALSTUFF15 for 15% off your first order!

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/Luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if you could turn your passion project into a thriving career? Join us as we chat with Carly Riordan (aka @carly), one of the earliest fashion bloggers. Carly started her blog (“Carly the Prepster") as a creative outlet during her freshman year of college and has built a thriving business for herself as a full-time fashion and lifestyle influencer ever since. Her story is not just about financial success but also about the resilience and authenticity it takes to continue to share her life online. She walks us through her transition from a tech startup role to full-time blogging, which took place at a time before being a digital creator was proven to be successful. Carly also shares her personal battles with trolls, the emotional toll it takes to receive negative comments, and the steps she has taken to protect her mental health. Carly's candid reflections offer a profound look into the life of a digital influencer, making this episode both enlightening and deeply moving.

Sponsors:

Magnetic Me: New customers will get 15% off their first order at Magneticme.com today!

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX     

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod  

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/@luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10 and Clamor.  

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join me for a heart-to-heart with none other than the rock and roll king, my dad, Jimmy Fink. In this special episode, I sit down with my dad to unravel the tales of a life deeply intertwined with music history. We embark on a personal journey from the heady days of Woodstock and Studio 54 to the intimate moments that have defined our father-daughter bond. The laughter, the struggles, and even the recording snafus of this podcast episode itself stitch together a story that's as rich and vibrant as the music he's played. As we explore his experiences, you're transported to a time of free love, cultural revolution, and the birth of a music legacy. We also get an inside look at the era's drug culture, its impact on the industry, and the stark contrast between public personas and private lives. Jimmy's tales from this transformative period in music are not just nostalgia; they're a testament to the power of radio and its enduring connection to listeners. 

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX

Sponsor:

Factormeals.com/realstuff50 and use code realstuff50 to get 50% off 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/@luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10 and Clamor. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, we are coming at you with a special EXPERT episode of The Real Stuff podcast. Thus far, all of our guests have come on to discuss taboo topics relating to sex, money, and mental health...but this week we wanted to try something new. Almost all of the podcasts I listen to personally are educational (mainly about health, wellness, and science). This week, I'm joined by Tina Anderson, the founder of Just Thrive Probiotics (the brand I've been taking over the past few months), to hear all about the importance of gut health and having a diverse gut microbiome. I've been having chronic sinus infections recently and thus have been on multiple rounds of antibiotics this year, and Just Thrive's spore-based probiotics are one of the only antibiotics I've heard of that can be taken alongside your antibiotic and still survive. We also dive into Tina's transformation from being an attorney to becoming an entrepreneur. Tina opens up about the personal and professional shifts that led her from courtrooms to conference rooms and shares why Just Thrive's spore-based probiotics hold the key to a thriving digestive system. Together, we discuss my own struggles with celiac disease and more. This episode isn't just about health; it's a candid reflection on work-life harmony, navigating career shifts while working alongside your spouse, and the complexities of being a parent and business leader.

Sponsors:

Just Thrive: Justthrivehealth.com and use promo code REALSTUFF for 20% off a 90-day bottle of Just Thrive Probiotic and Just Calm: https://justthrivehealth.com/discount/REALSTUFF 

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod  

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/  

TikTok: https://www.tiktok.com/@luciebfink   

YouTube: https://www.youtube.com/luciebfink  

Website: https://luciefink.com/  

Produced by Cloud10 and Clamor. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When Michael and I tied the knot, we made a conscious decision to skip the prenup and combine our finances fully, viewing everything as a collective "ours." This episode of The Real Stuff podcast delves into our personal journey with shared finances and offers a peek into the intricate dance of handling expenses and investments as a united front. We also open the floor to our audience, inviting callers to share their unique financial setups with their partners. From prenuptial agreements and separate accounts to fully combined finances, these stories provide a rich tapestry of how couples manage money together. Above all, we discuss the importance of trust and communication as we explore the many ways couples navigate their financial lives.

Sponsors:

Hiya: Go to hiyahealth.com/REALSTUFF for 50% off your first order.

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX   

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod   

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/  

TikTok: https://www.tiktok.com/@luciebfink  

YouTube: https://www.youtube.com/luciebfink  

Website: https://luciefink.com/  

Produced by Cloud10 and Clamor.  

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Heartbreak isn't just reserved for romantic relationships—friendship breakups can be just as devastating. Join us as we unravel the poignant story of our audience caller, "Izzie," whose former best friend published a novel based on their friendship that included intimate details of Izzie's childhood, family, and past trauma. We’ll tackle the invasion of privacy, the blending of real and fictional events, and the deep scars left behind. From dissecting accurate childhood memories to confronting hurtful fictional incidents, Izzie's reflections offer a nuanced perspective on identity, authenticity, and the delicate balance of maintaining personal boundaries in friendships. Tune in for a compelling conversation on navigating betrayal and finding closure amidst public exposure.

Sponsors:

Dreamland Baby: Go to dreamlandbabyco.com and enter my code REALSTUFF at checkout to receive 30% off pajamas + free shipping.

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod   

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/  

TikTok: https://www.tiktok.com/@luciebfink  

YouTube: https://www.youtube.com/luciebfink  

Website: https://luciefink.com/  

Produced by Cloud10 and Clamor.  

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to The Real Stuff is a weekly podcast series hosted by Lucie Fink who has spent the past decade getting curious and creating engaging and educational content for an audience of millions. On this show, you won’t hear your favorite guests talk about things they typically share — rather, Lucie pulls them deep into some of the world’s most taboo topics, asking intensely personal questions about sex, money, and mental health, all in an effort to help you feel less alone as you navigate through the world. And the best part: we want to invite YOU onto the show. Apply to call in as an anonymous guest at luciefink.com/apply. Pop in your voyeuristic headphones, or call in and spill your secrets! Visit Lucie on Instagram (@luciebfink) and find the show across social media @therealstuffpod. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When I first received Chiara's email, I had no idea how profoundly her story would affect me – in so many ways. The emotional rollercoaster of uncovering the layers of this particular fan interaction brought to light the complexities of online interactions and the importance of setting boundaries. This experience has taught me so much, and I hope sharing this journey will resonate with other creators and audiences alike. 

Sponsors:

Green Chef: Go to greenchef.com/realstuffclass for 50% off your first box + 50 FREE Credits with ClassPass! 

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX   

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod   

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/  

TikTok: https://www.tiktok.com/@luciebfink  

YouTube: https://www.youtube.com/luciebfink  

Website: https://luciefink.com/  

Produced by Cloud10 and Clamor.  

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When I first decided that the podcast would bring on audience callers as guests, I was hoping my friend Alanah Dixon would apply. She is in a lesbian marriage and is currently the mother of 2 children, both of whom she carried (one came from her egg and the other from her wife's). Join us for a heartfelt conversation as she shares her poignant moments of self-discovery and her liberating experience of coming out as a lesbian, juxtaposed against her earlier relationships with men. Our discussion also embraces the warm acceptance of her family and the joyous serendipity of meeting her wife, marking the beginning of her loving, five-year union.

We’ll talk about the complex path to parenthood faced by same-sex couples, tackling everything from the emotional to the logistical. We discuss the initial decisions, such as choosing who will carry the child, and the emotional intricacies of using donor sperm, including an amusing story about the unconventional funding of their sperm purchase. The conversation also highlights the vital support and shared responsibilities during the postpartum period, the non-biological partner's nurturing role, and the significant emotional and financial investment in starting a family.

We’ll dive into the nuanced landscape of LGBTQ+ parenting and family dynamics, where the ordinary challenges of raising children meet the unique hurdles faced by gay parents. We talk about the societal assumptions, the heartfelt moments of inclusion, and the quest for diverse, accepting communities for our children. So tune in for an episode that celebrates love, intention, and the true essence of family beyond biological ties.

Sponsors:

Hatch -  hatch.co/REALSTUFF to get $20 off and free shipping!

BetterHelp - betterhelp.com/LUCIEFINK to get 10% off your first month of therapy

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/@luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10 and Clamor. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, I’m joined by my best friend and former Refinery29 colleague, Lauren Magenta, for a heartfelt conversation about friendship, careers, and the power of women supporting women. Lauren and I reflect on the early days of our careers—sharing how transparency around salaries and a refusal to let competition get in the way helped both of us grow. We also dive into what it’s like navigating the different stages of life, from climbing the career ladder to becoming moms, and how we’ve stayed each other’s biggest cheerleaders along the way. Plus, Lauren shares her approach to setting meaningful goals for the new year, her perspective on finding balance between ambition and motherhood, and the lessons we’ve learned about showing up for ourselves and each other. Whether you’re looking for a boost of inspiration as we enter into a new year or simply love hearing two best friends catch up, this episode is for you.

Follow Lauren: https://www.instagram.com/laurenmagenta/

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/@luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join us for a special Thursday edition of the podcast where we step away from our typical Tuesday format to bring you an audience Q&A. In today's conversation, I share a slice of my personal life, from the heartfelt reasons behind my baby's name to my hands-off approach to parenting and milestone tracking. I also get candid about how my husband and I worked through the challenges of having a long-distance relationship during our college years. This episode is full of personal anecdotes and insights, from the potential of stepping away from social media for mental wellness to the complexities of gender expectations with children. I also talk about how the intimate details of my postpartum sexual experiences have made headlines recently and how my family feels about me sharing such personal details about my life. Tune in for an honest and intimate look into life, love, and the little moments that have shaped my journey so far! 

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/@luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10 and Clamor

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this bonus episode, I’m sitting down with my lactation consultant, Lauren Horowitz, APRN, IBCLC to dive deep into my feeding journey with baby Coco and how it compares to my experience with Milo. I’ll walk you through everything—from triple feeding with my firstborn to developing a strategy I call "breastfeeding light" the second time around. I’m sharing the challenges, lessons learned, and how I achieved my goal of nursing just twice a day with baby Coco. Throughout the episode, Lauren shares tips for new moms, troubleshooting tongue ties, managing oversupply, and building a plan that works for you. Whether you're a new parent, expecting, or just curious about the ins and outs of breastfeeding, this episode is full of practical advice and real-life insights!

Sponsors: 

Naväge: Order the new Naväge Baby Aspirator and Inhaler today at Navage.com/REALSTUFF 

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/Luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we have an unforgettable episode of the show as we sit down with two of my favorite people in the world — my brother Robbie and my twin sister Allie, to explore the unique dynamics of our sibling bond. I took to my Instagram stories to gather questions that you wanted answered and we even snuck in a game of "who's most likely to" before signing off. In this episode, we reflect on our special individual connections, highlighting the mutual admiration, creativity, and shared experiences that have shaped our closeness. From heartfelt compliments to nostalgic anecdotes, we explore the balance of intelligence, kindness, and normalcy within our family. We touch on sibling rivalry, the influence of our parents in fostering our strong connection, and the importance of maintaining these relationships while aiming to cultivate similar bonds in our future families. As we navigate significant life changes, we discuss the complex emotions and dynamics that arise when siblings reach major events at different times. We also address the idea of comparison between siblings, especially in relationships and personal milestones, and the invaluable support we provide each other during difficult times. Tune in for a heartfelt and engaging conversation that beautifully captures the essence of our sibling connection along with some unforgettable stories from our childhood.

Original airdate: June 25, 2024

Follow Robbie here: https://www.instagram.com/robjfink 

Follow East Love here: https://www.instagram.com/eastlovemusic 

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/@luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10 and Clamor.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this solo episode, I open up about my (chaotic) life as a mom of two and the unique challenges and joys that come with it. From the initial transition period to navigating postpartum recovery, I reflect on the mental and physical differences between my first and second experiences. I discuss my unexpected breastfeeding journey, managing overstimulation with a full house, and how my approach to parenthood has evolved over time. Tune in as I share the beautiful chaos of these early days, the lessons I’m learning along the way, and a few personal stories that perfectly capture this new season of motherhood.

Sponsors: 

Magnetic Me: New customers will get 15% off their first order at Magneticme.com today!

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/

TikTok: https://www.tiktok.com/Luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I am pregnant with baby #2! Come inside my first-trimester pregnancy diaries, where I've been popping on the microphone weekly and providing real-time updates throughout this entire trimester. As I navigate the labyrinth of expecting our second child, I pull back the curtain on the decision-making process, the wavering between reluctance and readiness, and the early physical telltales of pregnancy. It's not just a countdown of 249 days until our new arrival; it’s an invitation to walk alongside me through each tender, taxing moment as we prepare to welcome another life into our fold.

Sponsors:

Hatch - Visit hatch.co/REALSTUFF to get $20 off and free shipping!

Lume - Get $5 off off your Starter Pack (that’s over 40% off) with promo code REALSTUFF at LumeDeodorant.com 

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/@luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/

Produced by Cloud10 and Clamor

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mari Llewellyn is a content creator, podcast host, and the founder of Bloom Nutrition, one of the most successful supplement companies . In today's insightful discussion, Mari shares her remarkable journey from a challenging childhood marked by emotional turmoil and mental health struggles to her transformative 90 pound weight loss journey. We explore the delicate balance of discussing weight loss in the context of the body positivity movement and how Mari's past experiences have shaped her current outlook. Mari's openness about her fertility struggles and the monumental success of Bloom Nutrition provides a powerful narrative of resilience and growth. What's fascinating to me is her current outlook on money, and how it hasn't changed one bit even since her company received a $90M investment. Tune in for a heartfelt conversation that feels like a casual chat between friends, offering valuable insights on mental health, business, and personal transformation.

Sponsors: 

LMNT: Get your free Sample Pack with any LMNT drink mix purchase at: DrinkLMNT.com/RealStuff 

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX  

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod  

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/  

TikTok: https://www.tiktok.com/@luciebfink  

YouTube: https://www.youtube.com/luciebfink   

Website: https://luciefink.com/  

Produced by Cloud10 and Clamor.  

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode contains references to sexual abuse that some listeners may find upsetting.

Join me as I connect with Parvathy Thiruvothu, an Indian actor and activist (and a longtime friend of mine) whose voice resonates with heartfelt authenticity. Listen in as Parvathy and I navigate the complexities of international friendships, how a simple message exchange blossomed into a profound digital companionship, and the beautiful realities of social media's power to bring people together. Parvathy is both a fascinating artist and an open book of human experiences, and I so deeply appreciate her insights about her income, sexuality, and her life’s journey thus far.

Sponsors: 

OneSkin -  Get 15% off OneSkin with the code REALSTUFF at https://www.oneskin.co/ #oneskinpod

BetterHelp - betterhelp.com/LUCIEFINK to get 10% off your first month of therapy

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/@luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10 and Clamor. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we have an unforgettable episode of the show as we sit down with two of my favorite people in the world — my brother Robbie and my twin sister Allie, to explore the unique dynamics of our sibling bond. I took to my Instagram stories to gather questions that you wanted answered and we even snuck in a game of "who's most likely to" before signing off. In this episode, we reflect on our special individual connections, highlighting the mutual admiration, creativity, and shared experiences that have shaped our closeness. From heartfelt compliments to nostalgic anecdotes, we explore the balance of intelligence, kindness, and normalcy within our family. We touch on sibling rivalry, the influence of our parents in fostering our strong connection, and the importance of maintaining these relationships while aiming to cultivate similar bonds in our future families. As we navigate significant life changes, we discuss the complex emotions and dynamics that arise when siblings reach major events at different times. We also address the idea of comparison between siblings, especially in relationships and personal milestones, and the invaluable support we provide each other during difficult times. Tune in for a heartfelt and engaging conversation that beautifully captures the essence of our sibling connection along with some unforgettable stories from our childhood.

Follow Robbie here: https://www.instagram.com/robjfink 

Follow East Love here: https://www.instagram.com/eastlovemusic 

Sponsors:

LMNT: Get your free Sample Pack with any LMNT drink mix purchase at: DrinkLMNT.com/RealStuff   

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX  

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod  

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/  

TikTok: https://www.tiktok.com/@luciebfink  

YouTube: https://www.youtube.com/luciebfink  

Website: https://luciefink.com/  

Produced by Cloud10 and Clamor. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Becoming a family of four has been an incredible journey, and in this episode, I’m sharing all the behind-the-scenes details of how we helped Milo transition from being an only child to becoming a big brother. From preparing him during my pregnancy to navigating his emotions after Coco’s arrival, we dive into the highs, the challenges, and everything in between. I’ll share what worked, what didn’t, and the lessons we’re still learning as we adjust to life with two kids. Whether you’re preparing for a new addition to your family or just curious about sibling dynamics, this episode is full of relatable insights and heartfelt moments.

Sponsor: 

Naväge Baby - go to Navage.com/REALSTUFF to order the new Naväge Baby Aspirator and Inhaler today!

Products mentioned:

Magic Water Gel Kit: https://amzn.to/3ZRW6hG

I Am a Big Brother: https://amzn.to/3D8UxmG

Big Brothers Are the Best: https://amzn.to/3OTCjbK

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/Luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on The Real Stuff, our guest is Natalie from Natalies Outlet. She is one of the ORIGINAL YouTubers who grew her channel during those peak years of being a YouTube creator, and in this episode, we talk all about balancing the limelight of YouTube fame with our quieter, more introspective areas of personal growth and self-discovery. Listen in as Natalie shares her evolution from the shy, artistic spirit in the back of the classroom to a social media powerhouse. We peel back the layers of an identity crafted in the public eye, touching on the irony of how many online extroverts, including Natalie, are intrinsically introverted. It's a conversation that explores the balance between nurturing a massive digital community and fostering the crucial moments of offline reflection. We also dive into her marriage (she works with her husband) and discuss how working with a spouse can impact your relationship. 

Sponsors:

Factor - Head to https://www.factormeals.com/realstuff50 and use code realstuff50 to get 50% off. 

OneSkin - Get 15% off OneSkin with the code REALSTUFF at https://www.oneskin.co/

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/@luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10 and Clamor. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this special bonus episode, I’m diving into my unforgettable experience attending Taylor Swift’s Eras Tour in Toronto with my dad, Jimmy Fink. From navigating the ticket madness to choosing our best Swiftie outfits, the entire journey felt like being part of something larger than life. I reflect on the emotional rollercoaster of seeing Taylor live, the chants and rituals that make the tour a cultural phenomenon, and the overwhelming joy of sharing it with my dad. Tune in for all the details—yes, including how much these spontaneous tickets cost—and why this night will forever hold a special place in my heart.

Sponsors: 

Find your forever pieces @jennikayne and get 15% off with promo code REALSTUFF15 at jennikayne.com/REALSTUFF15! #jennikaynepartner

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/Luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week’s episode is an intimate journey through the heart of New York City with an audience caller who happens to be a friend of mine in real life. In this vulnerable conversation, Elia opens up about her pursuit of love at 42 years old. What I find so amazing about today's episode is the fact that this type of conversation is SO rare to listen in on let alone have. We all know someone who's still single even when most of their friends have found love and settled down, and these are the topics that we don't often feel comfortable broaching with them. Elia was such an open book and I can't thank her enough for coming onto the podcast and spilling her heart out. Listen in as she shares her past dating escapades, the evolution of her readiness for a relationship, and the distinct challenges of singlehood in the bustling metropolis that is NYC. Elia's candid storytelling, laced with humor and vulnerability, paints a relatable picture of the quest for companionship and the realities of modern relationships. This episode is a must-listen for anyone who's ever navigated the delicate balance of personal and professional life, or for those who find comfort in shared experiences of love and longing.

Follow Elia on Instagram: https://www.instagram.com/feedyoursister

Sponsors:

Hatch - Visit hatch.co/REALSTUFF to get $20 off and free shipping!

Lume - Get $5 off off your Starter Pack (that’s over 40% off) with promo code REALSTUFF at LumeDeodorant.com 

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/@luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10 and Clamor

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week's episode is all about the beauty of minimalism and nomadic living. As a person who just settled into my suburban lifestyle but very much longs for an exciting "phase 2" of life after my kids go off to college, I LOVED every moment of this conversation. Our audience caller, Jeesely, shares her story of taking a huge leap from living in her dream suburban home with a white picket fence in the yard to uprooting everything and opting for the fluidity of living in an Airstream. She shares how this change has not only redefined her reality but has also rekindled her marriage and strengthened family bonds amidst the great outdoors. Our dialogue opens a window into the daily dance of routines, the creative pursuits that thrive in simplicity, and the pivotal role of nature in nurturing mental health. So, tune in and let this story of adventure and self-discovery inspire your next chapter as we keep the wheels of exploration and personal growth turning.

Follow Jeesely's journey on Instagram: @fromthehatch

Sponsors:

Songfinch: Go to songfinch.com/REALSTUFF and start your song – after you purchase, you’ll be prompted to add Spotify Streaming for your original song for FREE - a $50 value!

Hatch: Visit hatch.co/REALSTUFF to get $20 off and free shipping!

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/@luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10 and Clamor. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, I’m sharing my full *positive* birth story for baby number 2…our daughter Colette (aka baby Coco). In part 1, I take you through the final weeks of pregnancy, my efforts to naturally induce labor, and the emotional rollercoaster leading up to her arrival. From the pelvic pain that had me convinced she’d be here early, to the decision to go to the hospital on the night she was born, this episode covers it all - including a few unexpected twists and turns along the way.

Stay tuned for part 2 tomorrow where I’ll dive into the entire labor & delivery experience starting at when we arrived at the hospital!

Sponsor: 

Magnetic Me: New customers will get 15% off their first order at Magneticme.com today!

Watch this episode in video form on YouTube: 

https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/Luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10 and Clamor.  

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

ALL of your surrogate/gestation carrier questions will be answered in today's fascinating episode with Sam Mathews, a woman sharing her journey with the world on social media. Sam opens up about all of the challenges, joys, and intimate details of carrying a baby for another family. From navigating contractual obligations to managing public perceptions, Sam offers a refreshingly honest portrayal of her experience (which she's been through twice so far). We get into all the financial aspects of surrogacy (plus a shocking revelation about the compensation structure for her current journey), plus the impact this role can have on personal relationships as well as her own marriage. We dive deep and I ask ALL of your pressing questions in today's episode. Join us to discover the unspoken trials and tribulations of this selfless contribution, as Sam provides a raw and unfiltered perspective on her extraordinary journey.

Follow Sam & Dan on Instagram: https://www.instagram.com/wearedanandsam

Sponsors:

Armoire: Go to armoire.style/realstuff to get up to 50% off your first month.

Just Thrive: Justthrivehealth.com and use promo code REALSTUFF for 20% off a 90-day bottle of Just Thrive Probiotic and Just Calm: https://justthrivehealth.com/discount/REALSTUFF 

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/@luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10 and Clamor.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Baby #2 is almost here! I’m currently in that weird stage where I could go into labor in two hours, two days, or two weeks (or more!)! In today's episode, I talk about how I'm feeling physically, what I've been doing to try to bring on labor naturally, and how I'm winding down as I prepare for maternity leave. Keep an eye on my Instagram to see when our baby girl makes her big arrival!

Sponsors:

Green Chef: Go to greenchef.com/realstuffclass for 50% off your first box + 50 FREE Credits with ClassPass! 

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX    

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod   

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/  

TikTok: https://www.tiktok.com/@luciebfink  

YouTube: https://www.youtube.com/luciebfink  

Website: https://luciefink.com/  

Produced by Cloud10 and Clamor.  

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As we gear up for season 2, I wanted to hop on the mic to share some thoughts that come to mind with Milo’s 3rd birthday coming up! In this bonus episode, I reflect on three transformative lessons I’ve learned in my first three years as a mom. From discovering the resilience and adaptability of parenthood to embracing the beautiful messiness of life with little ones, I’m sharing candid insights into how motherhood has shaped my perspective. Whether you're a new parent or years into the journey, this episode offers relatable moments and thoughtful takeaways for anyone navigating the chaos and joy of raising children.

Sponsors: 

Loftie: Go to ByLoftie.com and use code REALSTUFF20 to get 20% off orders over $125. Terms apply, this offer excludes bundle packages.

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/Luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this solo episode, I’m taking you behind the scenes of one of the biggest transitions in my life: moving from the hustle and bustle of NYC to the slower-paced suburbs. From navigating the financial realities of buying a home to managing the mental load of uprooting our family, I’m sharing all the highs, lows, and surprises that came with this move. I’ll also reflect on how this shift has changed our daily lives, my perspective on community, and what I’ve learned about myself in the process. Whether you’re dreaming of a suburban life, curious about the transition, or just love a good life update, this episode is for you!

Sponsors: 

Naväge: Order the new Naväge Baby Aspirator and Inhaler today at Navage.com/REALSTUFF.

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/@luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this deeply personal episode, an audience caller named Hailey shares her journey through a partial molar pregnancy. This rare and complicated condition not only resulted in the loss of her pregnancy but also carried a frightening risk of cancer. Hailey opens up about the moment she realized something was wrong, the emotional and physical challenges she faced, and how she navigated the weeks of uncertainty that followed.

My intention behind sharing Hailey’s story is not to make anyone fearful but to create a space where stories like hers can help others feel less alone. Whether you're dealing with a rare condition or a more common struggle, this episode is a reminder that you’re not the only one facing challenges. Join us as we explore Hailey’s inspiring resilience, the lessons she’s learned along the way, and the power of sharing our most vulnerable experiences to connect and heal.

Trigger Warning: This episode includes discussions about pregnancy loss and medical complications.

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/@luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the biggest adventure of your life was just beginning? Join us for a heartfelt and candid conversation as my husband Michael and I open up about our journey to parenthood. After more than 30 episodes, Michael is finally here with me to share the real emotions, challenges, and joys that came with expecting our first child. We discuss everything from the excitement and naivety of pregnancy to the mental preparations, including his insightful decision to see a therapist before Milo's arrival. We reflect on maintaining personal identity amidst the demands of family life and preparing to welcome a second child. Ultimately, this episode celebrates the beauty and bittersweet nature of parenting, sharing heartfelt memories and the deep gratitude we feel for our growing family. 

Sponsors:

Green Chef: Go to greenchef.com/realstuffclass for 50% off your first box + 50 FREE Credits with ClassPass! 

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX    

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod   

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/  

TikTok: https://www.tiktok.com/@luciebfink  

YouTube: https://www.youtube.com/luciebfink  

Website: https://luciefink.com/  

Produced by Cloud10 and Clamor.  

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jessamyn Stanley is one of a kind. For starters, she’s our first Real Stuff guest with an OnlyFans profile. And as we peel back the layers, you’ll learn how creating bold content within body-positive communities isn't just about pushing boundaries—it's about fostering essential dialogues. While Jessamyn and I may seem like polar opposites from the outside, through our conversation we found that we are incredibly similar when it comes to the way we think and the values we align ourselves with. Jessamyn is a social media powerhouse known for her daring choices, like sharing photos and videos of herself online doing naked yoga and performing sex acts on her OnlyFans. We venture into the world of liberal communities, questioning whether they merely create echo chambers or if they can engage a broader audience. Jessamyn opens up about handling polarizing topics and the inevitable backlash, focusing on understanding differing viewpoints rather than changing minds. The episode wraps up by touching on the complexities of polyamory, the therapeutic nature of rope play, and the financial dynamics of running a personal brand, all while maintaining a narrative grounded in radical honesty and self-acceptance. This is an episode that challenges, educates, and inspires, making it a must-listen for anyone interested in the intersections of body positivity, social media, and personal growth.

Follow Jessamyn: https://www.instagram.com/mynameisjessamyn 

Sponsors:

Just Thrive: Go to Justthrivehealth.com and use promo code REALSTUFF for 20% off a 90-day bottle of Just Thrive Probiotic and Just Calm: https://justthrivehealth.com/discount/REALSTUFF 

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX  

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod  

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/  

TikTok: https://www.tiktok.com/Luciebfink  

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/  

Produced by Cloud10 and Clamor.  

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today’s guest is someone who I instantly gravitated towards as soon as I found her online. April Lockhart is a fashion and lifestyle content creator and a disability advocate. In today’s episode, April opens up about her journey of embracing her limb difference in her late 20s and how it has shaped her online persona. We also discuss April's transition from a corporate career to becoming a full-time content creator, the financial leap involved, and her decision to join Digital Brand Architects. We touch on the importance of quality content, maintaining integrity, and how her unique perspective enhances opportunities in the content creation space. April's journey is an inspiring narrative of resilience, creativity, and self-acceptance, offering valuable insights for anyone navigating a difference. 

Sponsors:

Babbel: Get up to 60% off your Babbel subscription at Babbel.com/LUCIEFINK 

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX   

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod   

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/  

TikTok: https://www.tiktok.com/@luciebfink  

YouTube: https://www.youtube.com/luciebfink  

Website: https://luciefink.com/  

Produced by Cloud10 and Clamor.  

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When Jess approached me in the elevator of our New York City apartment building nearly a decade ago, neither of us could have imagined the beautiful friendship that would blossom from that moment. Over the years, I've seen Jess transform as a person and a mother, especially when her second daughter was born with Down syndrome. This diagnosis came as a surprise at birth after genetic testing gave no indication of chromosomal abnormalities and it completely changed the course of Jess's life. She has since become the co-founder of Extra Lucky Moms, a space for parents of children with disabilities, and is a fierce advocate for this community. In today's episode, Jess completely opens up as we push past the comfortable questions and get into the taboo topics you'd struggle to ask the parent of a child with disabilities.

Sponsors: 

Babbel: Get up to 60% off your Babbel subscription at Babbel.com/LUCIEFINK 

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX  

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod  

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/@luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10 and Clamor.  

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In part 2 of my birth story episode, I start from the moment Michael and I arrived at the hospital. I had an incredibly positive and enjoyable labor & delivery experience with only a *touch* of trauma. 😵‍💫🥲 Other than one scary moment after getting my epidural, giving birth to baby Coco was fun, easy, and hilarious. One of the highlights was when Michael, coached by my doctor, helped “catch” baby Coco and guide her out. Another was when I literally *coughed* and her head came out. This was such a memorable and special experience!

If you missed it, tune in to part 1 of my birth story first: https://podcasts.apple.com/us/podcast/the-real-stuff-with-lucie-fink/id1724982367?i=1000673974054

Sponsors: 

Magnetic Me: New customers will get 15% off their first order at Magneticme.com today!

Hiya: Go to hiyahealth.com/REALSTUFF for 50% off your first order.

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/Luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10 and Clamor.  

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Season 2 of The Real Stuff—and we’re kicking things off with some BIG news: The Real Stuff is now part of the Dear Media network! This move means exciting things for the podcast—bigger guests, new opportunities, and even more ways to connect with you, our amazing listeners.

To start the season, I’m bringing you an episode that’s as personal as it gets. My mother-in-law, Sharon, joins me for an open and honest conversation about our relationship—the good, the awkward, and the boundaries that make it work. We dive into everything: how we first met, her real thoughts about me in high school, setting boundaries as new parents, and why she never felt like she was "losing her son." We even address the classic MIL/DIL stereotypes and why ours doesn’t fit the mold.

The Blessing of a Skinned Knee: https://amzn.to/4jU6xtm 

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/@luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Dear Media.

Executive Producer: Cloud10

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode contains a reference to suicide that some listeners may find upsetting. Listener discretion is advised. If you or someone you know is experiencing suicidal thoughts or a crisis, please reach out immediately to the Suicide and Crisis Lifeline at 988. 

In the first audience caller episode of The Real Stuff podcast, join us for a heartfelt journey into the complex world of parenthood and relationships. We're breaking new ground by bringing our audience into the conversation, featuring personal stories that reveal the profound impact a new baby can have on a couple's life. From the dissolution of partnerships to the strengthening of bonds, our guests share their raw and diverse experiences. We navigate through the euphoria and the turmoil, presenting an honest look at how children can both test and transform the relationships of their parents. We’ll explore the multifaceted challenges that can arise in post-baby marriages, including the strains of postpartum depression, diverging parenting styles, infidelity, and more. We'll unravel the importance of maintaining connection, the hurdles in seeking quality time, and the resilience required to co-parent effectively through separation. Each story guides us through the emotional extremes and provides solace in the shared struggles of parenthood.

Original airdate: 2/6/2024

Find Isabella on Instagram: https://www.instagram.com/isabellaeisenmann/ 

Sponsors: 

Jenni Kayne: Find your forever pieces @jennikayne and get 15% off with promo code REALSTUFF15 at jennikayne.com/REALSTUFF15 #jennikaynepartner

Loftie: Go to ByLoftie.com and use code REALSTUFF20 to get 20% off orders over $125. Terms apply, this offer excludes bundle packages.

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/Luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Emily DiDonato is a supermodel and influencer who has captivated millions with her stunning looks and down-to-earth personality. In this episode, Emily opens up about her journey from a modest upbringing to financial independence, sharing the pressures and unexpected blessings that shaped her modeling and influencer career. She delves into the challenges of balancing motherhood and professional ambitions, the personal impact of a recent miscarriage, and her evolving perspectives on body image, self-worth, and life in the suburbs. This raw conversation sheds light on the complex emotions of postpartum life, navigating societal expectations, and finding personal fulfillment in a world that constantly demands more.

Sponsors: 

Find your forever pieces @jennikayne and get 15% off with promo code REALSTUFF15 at jennikayne.com/REALSTUFF15! #jennikaynepartner

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/Luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10 and Clamor.  

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join me as I sit down with the multifaceted Mike Johnson, whose journey from "The Bachelorette" fame to a career in sexology has been anything but conventional. Listen in as we explore Mike's unexpected transition into the spotlight and how his distinct background informs his current passion for promoting sexual and mental well-being. In this episode, we peel back the layers when it comes to the influence of childhood experiences and how they shape our aspirations for parenthood and legacy. We round off with a deep exploration into the realms of intimacy, tantric practices, and the delicate interplay between socioeconomic backgrounds and financial mindsets. Mike and I tackle the taboos of sexual pleasure and communication, shedding light on gender perspectives and the importance of connection beyond the physical. As we discuss the intricacies of balancing money, career, and gender roles in the field of sexology, you're invited to gain a new understanding of the importance of open and healthy discourse around intimacy. 

This episode contains references to sexual assault that some listeners may find upsetting. Listener discretion is advised.

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/@luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10 and Clamor.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I'm so excited to be joined by social media star, Alexia Delarosa (@lex.delarosa), on this week's episode of the podcast. Lex considers herself a full-time stay-at-home mom but she has also found incredible success cultivating a following online as she shares glimpses into the beauty of motherhood and homemaking. Her journey from a simple bread-making video to becoming a viral sensation is a testament to the power of authenticity and humor in the content creation space. This isn't your average tale of a "trad wife" – it's an insightful look at how personal choices carve out unique family dynamics, with Alexia’s warm narrative leading the way. While Alexia and I bonded over the discomfort of being asked about our salaries on live television, she didn't shy away from discussing the often taboo topic of money, sharing her business’s revenue and how much she charges for brand partnerships. Finally, we waded through the evolving perceptions of gender roles and financial independence as she detailed the shift within her own marriage. She spoke candidly about the challenges of being a stay-at-home mom and a full-time content creator, juggling parenting and her professional life without losing sight of her needs and aspirations. Her story is a wonderful example for those balancing family and Internet fame, illustrating the changing landscape of digital media and gender expectations.

Sponsors:

Omaha Steaks - go to omahasteaks.com and use promo code LUCIE at checkout for exclusive savings on Father’s Day gift packages. 

Storyworth - save $10 on your first purchase when you go to storyworth.com/REALSTUFF 

00:00:00 - 00:04:52 intro

00:04:52 - 00:07:05 growing up

00:07:05 - 00:08:25 being categorized as a “trad wife”

00:08:25 - 00:11:22 the rise to social media fame

00:11:22 - 00:13:50 Lex’s signature head tilt

00:13:50 - 00:20:56 the negativity that comes with viral videos

00:20:56 - 00:21:58 Omaha Steaks

00:21:58 - 00:25:01 TikTok vs. Instagram

00:25:01 - 00:31:56 compensation  as a content creator

00:31:56 - 00:36:35 discomfort with talking about money

00:36:35 - 00:38:05 gross revenue in the past year

00:38:05 - 00:39:30 StoryWorth

00:39:30 - 00:43:12 being a SAHM, childcare, and homeschooling

00:43:12 - 00:53:51 division of labor and financial responsibilities

00:53:51 - 01:01:05 experience on The Tamron Hall Show

01:01:05 - 01:01:46 future goals

01:01:46 - 01:02:44 outro

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/Luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10 and Clamor. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join me for an intimate conversation with Liz Moody: best-selling author, host of The Liz Moody podcast, and my long-time friend. In today's episode, we explore all things family dynamics, mental health, and the personal battles that shape our emotional landscape. When Liz told me she didn't want to discuss money or sex on the show, I instantly knew why...she doesn't feel those topics contribute to her business's mission. Mental health, however, is a different story. On her own platforms, Liz has opened up for years about her past struggles with anxiety, agoraphobia, disordered eating, and more. In this episode, we go deeper into each of those topics. Liz opens up about her unique experience growing up with parents who are therapists, challenging the myth that such a household is a sanctuary of emotional wisdom. She reflects on how her upbringing influenced her perspective on mental health and discusses the common misconception that therapists lead flawlessly balanced lives. We also venture into the complexities of navigating life's unexpected twists, from childhood trauma to the thrills and perils of living a nomadic lifestyle, and the courage it takes to confront deep-seated fears like intense agoraphobia and a lifelong struggle with anxiety. Note: this episode contains references to many mental health challenges, including anxiety and depression.

Follow Liz on Instagram: @lizmoody  

Liz's book - 100 Ways to Change Your Life: https://amzn.to/3ydsCQ2 

Sponsors:

Lume: Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code REALSTUFF at LumeDeodorant.com! #lumepod

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/@luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10 and Clamor.  

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

To properly introduce you to The Real Stuff podcast, I’m sitting down and diving into all the dirty details. In today's solo episode, you'll learn everything from the driving force behind the series to the line of questioning I plan on asking my guests, the show's format, and more. This series has been a long time coming, and there's never been a better time for these important conversations to unfold.

What’s inside?

- Why I chose to record a solo episode for episode 1

- How my platforms have changed and evolved over the years since my Refinery29 days

- What types of conversations I’m interested in having

- The format each future episode will take

- Some boundaries I’ve set in my life and how I plan to explore them in future episodes

- The types of questions I want to ask my guests in the realms of sex, money, and mental health

- The story of how I wound up sharing my business’s revenue on social media

- How you can apply to be a guest on the show (anonymously, if you wish)

- How I anticipate future guests feeling uncomfortable or rejecting my offer to come on the show

- The story of one creator who already backed out of an interview with me

- How I feel about connecting with people from my audience and community

- Why podcasting feels like the best medium for me at this moment in time

- My goals for the podcast (pssst. it’s not monetization)


Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX [youtube.com]

To apply to be a guest on the show, visit luciefink.com/apply [luciefink.com] and send us your story. I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.

Follow the show on Instagram: https://www.instagram.com/therealstuffpod [instagram.com]

Find Lucie here:

Instagram: https://www.instagram.com/luciebfink/ [instagram.com]

TikTok: https://www.tiktok.com/@luciebfink [tiktok.com]

YouTube: https://www.youtube.com/luciebfink [youtube.com]

Website: https://luciefink.com/ [luciefink.com]

Produced by Cloud10 and Clamor

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode contains references to suicide and sexual abuse. Listener discretion is advised. If you or someone you know is experiencing suicidal thoughts or a crisis, please reach out immediately to the Suicide and Crisis Lifeline at 988. 

This week on the pod we’re thrilled to have Gabriela Ulloa and Meadowlark Monaghan from the brilliant podcast, Thoughts May Vary. Join us as we hear how they navigate the often-murky waters of mental health with a sense of humor and candid vulnerability that's as refreshing as it is rare. Their serendipitous connection blossomed into a poignant mission to reshape our discussions around well-being, trauma, and the healing journey. Gaby opens up about the money behind being a freelance writer, how she experienced sex shame growing up as a Catholic Latin, and the transformative effects that the Hoffman Process had on her mental health. Meadow lets us in on growing up in an extremely sex-positive family, her early experiences with grief, and how microdosing mushrooms helped her anxiety. Tune in for an engaging conversation where the celebration of our individual and collective journeys reminds us of the beauty in simply being ourselves. 

Sponsors:

Storyworth: Save $10 on your first purchase when you go to storyworth.com/realstuff 

Just Thrive: Justthrivehealth.com and use promo code REALSTUFF for 20% off a 90-day bottle of Just Thrive Probiotic and Just Calm: https://justthrivehealth.com/discount/REALSTUFF  

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX  

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod  

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/  

TikTok: https://www.tiktok.com/@luciebfink   

YouTube: https://www.youtube.com/luciebfink  

Website: https://luciefink.com/  

Produced by Cloud10 and Clamor. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today on the pod we have creator and host of the very successful We Met at Acme podcast, Lindsey Metselaar. We discuss her family's financial situation and how people on the internet have made incorrect assumptions about how she grew up. Lindsey candidly shares about how she's overcome addiction and how that has impacted her recent journey into motherhood. From finances to fertility, Lindsey’s story is a testament to resilience and growth, offering heartfelt insights and practical advice along the way.

Sponsors: 

Dreamland Baby: New and existing customers can go to dreamlandbabyco.com and enter code REALSTUFF at checkout to receive 30% off pajamas + free shipping. 

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX   

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod  

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/@luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After watching a YouTube video by Suzanne Vanker titled "30-Something Women Are Having an Identity Crisis," I had so many thoughts I wanted to share on the challenges women face in balancing careers and motherhood. Suzanne's views, which advocate for women stepping back from work while their children are young, sparked some deep conversations with Michael and led me to explore the importance of choice and the varied experiences of modern working parents, especially mothers. In this episode, I get into how I manage to be a present mother and a passionate business owner and how difficult it can be to find balance while carrying a heavy mental load.

Sponsors:

Hiya: Go to hiyahealth.com/REALSTUFF for 50% off your first order.

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX     

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod  

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/@luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10 and Clamor.  

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I’m joined by an audience caller named Makayla who has a jaw-dropping story that sounds like it’s straight out of a movie. At just 17, she found herself in a relationship with a 27-year-old man that ended in an unforgettable—and terrifying—car chase with her boyfriend’s other girlfriend. Together, we dive into the complexities of age-gap relationships, the power dynamics at play, and the lessons she learned about self-worth, intuition, and safety. This episode explores the risks young people face when dating older partners, the myths around maturity, and the importance of recognizing red flags early on. It’s a story of danger, resilience, and personal growth that raises crucial questions about how we support and protect young people navigating relationships.

Sponsors: 

Loftie: Head to ByLoftie.com and use code REALSTUFF20 to get 20% off orders over $125.

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/@luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode contains a reference to suicide that some listeners may find upsetting. Listener discretion is advised. If you or someone you know is experiencing suicidal thoughts or a crisis, please reach out immediately to the Suicide and Crisis Lifeline at 988. 

In the first audience caller episode of The Real Stuff podcast, join us for a heartfelt journey into the complex world of parenthood and relationships. We're breaking new ground by bringing our audience into the conversation, featuring personal stories that reveal the profound impact a new baby can have on a couple's life. From the dissolution of partnerships to the strengthening of bonds, our guests share their raw and diverse experiences. We navigate through the euphoria and the turmoil, presenting an honest look at how children can both test and transform the relationships of their parents. We'll explore the multifaceted challenges that can arise in post-baby marriages, including the strains of postpartum depression, diverging parenting styles, infidelity, and more. We'll unravel the importance of maintaining connection, the hurdles in seeking quality time, and the resilience required to co-parent effectively through separation. Each story guides us through the emotional extremes and provides solace in the shared struggles of parenthood. 

Find Isabella on Instagram: https://www.instagram.com/isabellaeisenmann/

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX [youtube.com]

To apply to be a guest on the show, visit luciefink.com/apply [luciefink.com] and send us your story. I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.

Follow the show on Instagram: https://www.instagram.com/therealstuffpod [instagram.com]

Find Lucie here:

Instagram: https://www.instagram.com/luciebfink/[instagram.com]

TikTok: https://www.tiktok.com/@luciebfink [tiktok.com]

YouTube: https://www.youtube.com/luciebfink [youtube.com]

Website: https://luciefink.com/[luciefink.com]

Produced by Cloud10 and Clamor

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When Molly became a certified foster mom, she knew her goal was adoption—but she never expected to become a mother overnight. With just 48 hours notice, she welcomed two toddlers into her home, instantly stepping into a life-changing role. In this episode, our anonymous audience caller shares her emotional journey through the foster care system, the unexpected challenges of instant motherhood, and the incredible bond she's built with her children. She opens up about the realities of solo parenting, the rollercoaster of emotions, and what she wishes more people knew about fostering to adopt.

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPE-N86t7eb2OgX

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/@luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/

Executive Producer: Cloud10

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this highly-requested solo episode, Lucie dives deep into her experience making adult friendships — specifically how she built a new social circle after moving from NYC to the suburbs. If you’ve ever wondered how to make new friends after 30, how to actually keep them, or how to balance your social battery with mom life, this one’s for you. Listen for personal stories of how Lucie met her people in a place where she knew no one, the mindset shift that made it easier, and tips anyone can apply - whether you’re in a new town or just craving deeper connections. 

The Happiness Lab Podcast episode I mentioned: https://open.spotify.com/episode/7Aon3Yu9KmFvr6PeZN0KqX?si=MjAm5I91R62XdX_ZrRGFCg

Watch our episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX

00:00 my situation & my new town

04:54 friends I’ve made in different stages of life

06:20 my first group of mom friends

07:50 getting to know people in my new town before I moved there

09:50 going on coffee dates with new people

12:22 meeting my neighbor

14:17 meeting people through Milo’s school

17:56 intimidating parts of moving to the suburbs & my mindset

20:31 using WhatsApp

22:00 getting to know Michael’s friends’ wives & people from other towns

23:35 rekindling a high school connection

24:31 playing tennis and starting a clinic

25:48 meeting a local follower

26:27 going from acquaintances to real friends

27:09 finding common interests and doing shared activities

33:01 being in friend search mode

34:23 going on double dates

36:16 what my social life looks like now

37:59 how my job impacts my friendships

40:25 tips to make new friends

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/

TikTok: https://www.tiktok.com/@luciebfink

YouTube: https://www.youtube.com/luciebfink

Website: https://luciefink.com/

Produced by Dear Media.

Executive Producer: Cloud10

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hadley Vlahos (known online as “Nurse Hadley”) is a hospice nurse, bestselling author, and storyteller who has spent nearly a decade caring for people at the end of their lives. In this emotional and eye-opening conversation, Hadley shares the profound lessons she’s learned from her patients, what it means to navigate death with dignity, and how facing mortality has shaped her perspective on living.

From her book The In-Between: Unforgettable Encounters During Life's Final Moments to her growing social media presence, Hadley opens up about the spiritual experiences she’s witnessed, the surprising joys of hospice care, and the personal challenges she’s faced — including her own divorce and navigating public scrutiny. Plus, Hadley dives into all the recent drama that’s been going on surrounding her boyfriend and the woman who claims he’s the father of her child.

If you’ve ever wondered what people say in their final moments or how to find peace in the face of loss, this is an episode you won’t want to miss.

Follow Hadley:

Instagram: https://www.instagram.com/nurse.hadley

TikTok: https://www.tiktok.com/@nursehadley

Buy Hadley's book: https://amzn.to/4jc9RyK

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/

TikTok: https://www.tiktok.com/@luciebfink

YouTube: https://www.youtube.com/luciebfink

Website: https://luciefink.com/ 

Produced by Dear Media.

Executive Producer: Cloud10

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What’s it really like to have a baby nurse? In this episode, I’m pulling back the curtain on my experience with Mattie—the baby whisperer who became family.

From the moment she walked into our home, Mattie changed everything. She taught me how to care for my newborn, helped me recover postpartum, and even insisted I sleep (which, trust me, I needed). But hiring a baby nurse isn’t all smooth sailing—it comes with big costs, the loss of privacy, and plenty of judgment from others.

We’re getting into all of it—the pros, the cons, and what it’s like to have a stranger move in and help care for your baby in those early weeks. Plus, Mattie is here to share her unfiltered thoughts on the job, the industry, and the role she plays in so many families’ lives.

If you’ve ever considered hiring a baby nurse, wondered what they actually do, or just love a good behind-the-scenes look at new parenthood, this episode is for you!

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/@luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Cloud10. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brett Fairley’s story is going viral — millions are watching, commenting, and waiting for each new update as he unpacks this emotional and devastating saga of paternity fraud. And thanks to our connection to his girlfriend, Nurse Hadley, The Real Stuff had the chance to sit down with him for an exclusive interview…in real time…while it's all still unfolding.

In this deeply raw conversation, Brett shares never-before-heard details and behind-the-scenes context about the woman who told him he was a father, the child he came to love, and the shocking truth that changed everything. From DNA tests to court orders to emotional manipulation, Brett walks us through every twist in a situation that has left the internet speechless. And he came with his RECEIPTS. This man has a binder of screenshots, text messages and more proving his case.

This episode is not just about going viral. It's about betrayal, heartbreak, and the search for justice. Whether you’ve followed this story from the start or are just diving in, this is the conversation that fills in the blanks and leaves you thinking about what you would do in Brett’s shoes.

Follow Brett:

https://www.tiktok.com/@brettfairley0

https://www.instagram.com/brettfairley/

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX

To apply to be a guest on the show, visit luciefink.com/apply and send us your story.

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.

Follow the show on Instagram: https://www.instagram.com/therealstuffpod

Find Lucie here:

Instagram: https://www.instagram.com/luciebfink/

TikTok: https://www.tiktok.com/@luciebfink

YouTube: https://www.youtube.com/luciebfink

Website: https://luciefink.com/

Produced by Dear Media.

Executive Producer: Cloud10

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From Jar of Hearts to A Thousand Years to Only Human, Christina Perri continues to be an iconic household name. In this intimate one-on-one conversation with Lucie, Christina shares the real story behind her meteoric rise to fame, the heartbreak and healing that followed, and the profound transformation she’s experienced as an artist and a mother. From her early days in LA to the moment “Jar of Hearts” aired on So You Think You Can Dance, Christina opens up about the whirlwind of overnight success, the toll it took on her mental health, the exact amount of money she made, and how she ultimately found clarity through sobriety. She reflects on the spiritual journey following the devastating loss of her daughtter, Rosie, and how motherhood reshaped her identity and career—including her new life as a children’s book author. It's an emotional, honest, and beautifully human conversation about love, grief, purpose, and creating new dreams.

This episode contains references to pregnancy loss that some listeners may find upsetting.

Preorder Christina’s picture book, A Thousand Years: https://amzn.to/4cb6hTd

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/@luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Dear Media.

Executive Producer: Cloud10

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this audience caller episode, we asked listeners to share their wildest, most jaw-dropping in-law stories—and wow, did they deliver! From toxic mother-in-law meddling and boundary-stomping grandparents to financial disasters, cultural clashes, and men walking around without pants on (!!) this episode is packed with real, unfiltered stories that will make you rethink your own family dynamics. I chatted with three brave callers who reveal the most dramatic moments with their in-laws—one dealing with deeply ingrained racism, another navigating emotional manipulation, and a third facing financial chaos while living just steps away from her in-laws. Plus, I read some outrageous written submissions that prove you are not alone if you’ve experienced in-law struggles.

Who should be responsible for maintaining in-law relationships? What happens when boundaries aren’t respected? And what do you do when your father-in-law refuses to wear pants? Tune in and decide for yourself!

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: Lucie Fink (@luciebfink) Official | TikTok

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Executive Producer: Cloud10.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Alexandra Gater was 25, riding high as the Home Editor at Chatelaine magazine, and creating a hit home makeover YouTube series until the morning she walked into work and got laid off. What could have been the end of her story turned into the beginning of something entirely her own.

In this episode of The Real Stuff, Alexandra shares how she went from feeling devastated and directionless to launching her YouTube channel, landing a $25,000 brand deal that changed her life, and growing a full-fledged media company with 11+ employees. She opens up about the dark personal chapter she was navigating behind the scenes, the pressure of trying to “fake it ‘til you make it,” the mean-girl trolling she endured from fellow editors, and how she slowly built the self-confidence to bet on herself.

Alexandra and Lucie also bond over their shared history in the digital media world and dig into what it felt like to leave behind a job that once felt like everything. Lucie opens up about her own exit from Refinery29 and how she knew it was time to move on from “Try Living with Lucie,” sparking a deeper conversation about identity, ambition, and trusting your gut.

It’s a candid conversation about losing your dream job, building something better, and what it really takes to grow through discomfort, even when you don’t have it all figured out.

Follow Alexandra

Instagram: https://www.instagram.com/alexandragater/?hl=en

YouTube: https://www.youtube.com/alexandragater

TikTok: https://www.tiktok.com/@alexandragater?_t=8goJbfFKKBR&_r=1

00:00 Lucie’s opening thoughts

01:44 how Lucie & Alexandra got connected

03:13 our similar career paths

06:20 Alexandra’s layoff story

08:14 the complications of being a corporate creative employee 

13:09 the slow success of Try Living with Lucie

14:25 why Lucie left Refinery29

20:42 early brand deals

23:32 the work it takes to start a YouTube channel

27:24 a dark chapter in Alexandra’s life

35:02 dealing with negative comments from people you know

52:10 deciding how personal to get online

55:20 imposter syndrome & faking it until you make it

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/@luciebfink 

YouTube: https://www.youtube.com/luciebfink

Website: https://luciefink.com/ 

Executive Producer: Cloud10

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When “Laura” discovered her husband’s sex addiction, it felt like her world cracked apart—over and over again. In this incredibly vulnerable and moving episode, our audience caller opens up to Lucie about the moment of disclosure, the letter that revealed everything, and how she’s been piecing her life back together ever since.

Laura shares what it's like to be married to someone battling an addiction that’s misunderstood and stigmatized—even within recovery communities. From therapy and polygraphs to navigating triggers, broken trust, and spiritual growth, this is a story of devastation, resilience, and radical honesty.

Whether you've experienced betrayal or are trying to understand the complexities of addiction in relationships, this conversation will challenge assumptions, break stigmas, and offer hope.

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/@luciebfink 

YouTube: https://www.youtube.com/luciebfink

Website: https://luciefink.com/ 

Produced by Dear Media

Executive Producer: Cloud10

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ricky Bee went viral for doing what should be the norm—being a fully present, equal parent. But his journey to fatherhood wasn’t exactly traditional. In this episode, Ricky gets real about everything: his unexpected path to becoming a dad, how social media changed his life, why men need to rethink their roles in parenting, and the realities of balancing work, partnership, and showing up for his kids. He opens up about grief, masculinity, and why he refuses to let old-school gender norms define his role as a father. If you’ve ever scrolled past his videos and thought, Why is the bar so low for dads?—this conversation is for you.

Follow Ricky:

Instagram: https://www.instagram.com/rickyxbee/

TikTok: https://www.tiktok.com/@rickyxbee 

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/@luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Executive Producer: Cloud10

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For some reason, sleep training has become one of the most controversial parenting topics out there. Everyone wants their baby to be sleeping well, but many people feel that “sleep training” automatically means “cry it out” and therefore opt out. In today’s episode, we are breaking the silence and talking ALL THINGS baby sleep. I’m sharing exactly how we sleep trained our 2 babies and walking you (step-by-step) through the method that worked for us. I break down our personal experience, the challenges we faced, and how we got both of our kids sleeping through the night by 12 weeks old.

Then, we bring in baby sleep expert Xan from MyBaby Sleepology to answer all of your burning questions: Is sleep training psychologically harmful? Does it really work for all babies? How do you handle regressions? Whether you’re in the trenches of newborn sleep deprivation or just curious about different approaches, this episode is packed with insights, expert advice, and practical tips! I hope you enjoy it!!

Twelve Hours' Sleep by Twelve Weeks book: https://www.amazon.com/dp/0525949593/ref=cm_sw_r_as_gl_api_gl_i_Q0MBBJZW1GB40WCRT1T1?linkCode=ml2&tag=luciefink-20

Follow Xan: https://www.instagram.com/mybabysleepology

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX 

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod 

Find Lucie here: 

Instagram: https://www.instagram.com/luciebfink/ 

TikTok: https://www.tiktok.com/@luciebfink 

YouTube: https://www.youtube.com/luciebfink 

Website: https://luciefink.com/ 

Produced by Dear Media.

Executive Producer: Cloud10

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.