The Real Mama Pod (The Real Mama Pod)
Explorez tous les épisodes de The Real Mama Pod
| Date | Titre | Durée | |
|---|---|---|---|
| 17 Nov 2022 | Episode 35: Focus on Me | 00:52:14 | |
Being a single parent comes with unique joys and challenges. In this episode, we speak with Christina Williams, a mama of one who shares her perspective on life, focusing on her, dating, and support, as a single parent. Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Follow Christina
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama & Rich Auntie Merch
Mama's Corner (Email)
Love the space we recorded this episode in? Check out our sponsor, @cedarmistcottage
Episode 35: Mama Juice “Focus on Me” (Cocktail)
“Focus on Me” (Mocktail)
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| 23 Mar 2023 | Episode 48: Mama Got Game | 00:41:47 | |
Tune in as we explore the exciting world of sports through the eyes of a mama who also happens to be a sports reporter. She shares her insights and experiences on covering college sports' from some of the world's biggest sports networks, all while balancing the demands of mamahood. From the thrill of the game-winning touchdown to the challenges of juggling work and family responsibilities, Lericia takes us behind the scenes of the sports world and into the world of a working mama.
Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Follow Lericia
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama & Rich Auntie Merch
Mama's Corner (Email)
Do you have a wedding coming up? How about an anniversary, girls trip, honeymoon, quick getaway or family vacay? Does planning and researching create frustration, overwhelm, or even anxiety for you? If so, contact our sponsor, KT Travel & More for all your travel needs!
Episode 48: Mama Juice “The Ball is in My Court” (Cocktail)
“The Ball is in My Court” (Mocktail)
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| 10 Aug 2023 | Episode 68: Big Emotions: Little Bodies with Dr. Jennifer Morgan | 00:58:56 | |
In this insightful episode, we explore the intricacies of childhood development, behavior, and emotional well-being with Dr. Jennifer Morgan. Dr. Morgan is an author and psychologist with years of experience in understanding and nurturing young minds. Within this episode, she provides practical strategies for parents, guardians, and educators to create a healthy, supportive, and emotionally safe environment for all children.
Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Connect with Dr. Morgan
Purchase Dr. Morgan's Books here: https://www.c4collection.com/purchase-book
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Experience Higher Levels of Pleasure with She O products! Don’t believe us? Read the reviews! Use code MAMA for extra discounts! Link below 👇🏾👇🏾 http://www.sheorgasms.com?p=SyZbGJZzn
Take the first step towards healing and rediscovering yourself after a friendship breakup. Use our code MAMAPOD to receive up to 20% off of your ticket to "The Creative Healing Series" – a transformative virtual screening of the documentary "Best Friends Not Forever.". Visit www.theconsciousqueen.com or search for Best Friends Not Forever on Eventbrite to secure your spot today.
Mama Merch
Mama's Corner (Email)
Episode 68: "Mama" Juice “Doctor on Call" (Cocktail)
“Doctor on Call" (Mocktail)
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| 16 Mar 2023 | Episode 47: Happy 1st Birthday to The Real Mama Pod | 00:33:04 | |
That's right! It's our 1st birthday! In this episode, we reflect on all of our success and how much we're looking to grow our podcast over the next year! We take a birthday shot, play games, and have good conversation! Join us in celebrating! Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama & Rich Auntie Merch
Mama's Corner (Email)
Do you have a wedding coming up? How about an anniversary, girls trip, honeymoon, quick getaway or family vacay? Does planning and researching create frustration, overwhelm, or even anxiety for you? If so, contact our sponsor, KT Travel & More for all your travel needs!
Episode 47: Mama Juice “Birthday Shot” (Cocktail)
"Birthday Shot” (Mocktail)
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| 13 Jun 2024 | EP. 97: My Joy Comes From Home ft. The Husbands | 00:54:53 | |
How do our husbands feel about leadership and submission in marriage? In this special episode, the ladies are joined by their husbands for a candid chat on everything from navigating relationships to handling life's unexpected challenges. They dive into topics like the balance of leadership and submission, the impact of pop culture on relationships, and handling school bullies. It’s an engaging and insightful conversation that reveals the real-life dynamics of marriage and family.
Other topics discussed are: June is also Men's Mental Awareness Month how are the men doing mentally? How Beyonce is coming in between Devon and Jareds marriage Examples in which they lead and submit in their marriages as husband and wife What stops them from throwing in the towel in their marriages My husband stole money from the strip club. Should we stay together for the kids? Wives as the breadwinners Connect with us on social media | |||
| 08 Sep 2022 | Episode 25: Sex & Intimacy with Dr. Jac | 01:10:50 | |
Sex & Intimacy are two tough areas to navigate during postpartum. In this episode, we sit down with psychologist + intimacy coach, Dr. Jac, who shares a wealth of information on how to keep things fun, interesting, & spicy! Interested in purchasing the Sexfirmation cards shared in this episode? Visit: https://www.drjac.co/shop and use the DISCOUNT CODE: REALMAMA for 25% off! Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Follow Dr. Jac
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sings
Mama Merch
Mama's Corner (Email)
Episode 25: Mama Juice “Spice it Up” (Cocktail) • 2 oz Rye Whiskey • 1 Blood Orange • ½ oz Habanero Simple Syrup • ½ Lime • Brim glass w/lime and dip in Tajin “Spice it Up” (Mocktail) • 1 Blood Orange • ½ Lime • Top w/Club Soda (optional) | |||
| 18 Aug 2022 | Episode 22: Breastfeeding & Lactation | 01:04:00 | |
Did you know that August is National Breastfeeding Awareness Month? Navigating the world of breastfeeding & lactation can certainly present its fair share of rewards and hurdles. In this episode, we have dialogue around our personal experiences with breastfeeding with lactation consultant, Khenitha Reeves. Khenitha shares a ton of information around breastfeeding practices, truths & myths, what affects your milk supply, and more. Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Follow Khenitha
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sings
Mama Merch
Mama's Corner (Email)
Episode 22: Mama Juice “Oatmeal Chocolate Chip Cookie” (Cocktail)
“Oatmeal Chocolate Chip Cookie” (Mocktail)
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| 10 Oct 2024 | EP. 99: Until We Meet Again: A Tribute to Kenard Stevens | 00:38:08 | |
This episode is dedicated to a dear friend who fought a good fight with cancer. He left behind a legacy filled with love, laughter, and great memories! He was a friend, brother, and godfather to us and our children, and he will be deeply missed. We love you, Kenard!
Other topics discussed are: Mothering while grieving Life changing 30s Sharing grief and death with your children
Connect with us on social media | |||
| 24 Aug 2023 | Episode 70: Finding Love the Unconventional Way: A Conversation with Deonna Okotie | 00:42:28 | |
In this episode, we embark on a journey that proves that love can truly be found in the most unexpected places. Join us as we explore captivating stories from Deonna Okotie, a mama who found love the unconventional way, defied societal norms and followed her hearts on the road less traveled to discover her soulmate. Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Connect with Deonna
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Sponsors SelfieSkin Co - SelfieSkin Co. describes themselves as a non-toxic acne and hyperpigmentation-centered skincare line for melanated skin. ✊🏾✨ Their products will leave your skin with a natural and hydrated glow! ✨ Click here to shop their products: https://selfieskinco.shop/
North 24th Home - North 24th is a black-owned ✊🏾, nontoxic household cleaning line. Their mission is to help families simultaneously care for their homes and their well-being. Since using their products, our homes have been left spotless, inviting, and radiantly clean and comfortable! ✨ This is a product you’d definitely want to try! Click here to shop their products: https://www.north24home.com/
Poise'd Wine - 🍷Sip, savor, and celebrate life’s moments with Poide'd Wine. Their carefully crafted selections are the perfect companions for your most memorable occasions. Cheers to elegance, flavor, and sophistication! 🥂 Click here to shop their collections www.poisedwines.com
Mama Merch
Mama's Corner (Email)
Episode 70: "Mama" Juice “Sparkle & Spice" (Cocktail)
“Sparkle & Spice" (Mocktail)
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| 09 Mar 2023 | Episode 46: Mama of Many Hats | 00:53:32 | |
We all know a mama who wears many hats, but in this episode, we literally spoke with hat designing mama who shares her experiences with mamahood, how she navigates the fashion industry, and how her son inspires her. Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama & Rich Auntie Merch
Mama's Corner (Email)
Ladies, are you looking for fashionable and comfortable athletic wear? If so, look no further! Visit our sponsor's, B Ashley Sport for all your athletic wear needs!
Episode 46: Mama Juice “Mad Hatter” (Cocktail)
“Mad Hatter” (Mocktail)
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| 27 Apr 2023 | Episode 53: Interview with 2 Sisters of a Certain Age | 00:51:44 | |
Join us for an insightful conversation with fellow podcasters, 2 Sisters of a Certain Age, as they share their unique perspectives on life, relationships, and family. We'll delve into their childhood memories, sibling dynamics, career paths, and how their experiences have shaped them into the women they are today. Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Follow Dr. Sophia & Judy
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama & Rich Auntie Merch
Mama's Corner (Email)
Do you have a wedding coming up? How about an anniversary, girls trip, honeymoon, quick getaway or family vacay? Does planning and researching create frustration, overwhelm, or even anxiety for you? If so, contact our sponsor, KT Travel & More for all your travel needs!
Episode 53: Mama Juice “Blood Sisters” (Cocktail)
“Blood Sisters” (Mocktail)
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| 06 Apr 2023 | Episode 50: Solo Mama on Purpose | 00:39:16 | |
In this episode, we have a special guest, Bertha, who shares or journey on choosing to become a solo mama on purpose. Bertha talks about her process for finding a sperm donor and the rewards she has experienced as a single mama and how it has made her a stronger and more capable person. Bertha gives advice to other women who are considering becoming solo mamas by choice and emphasizes the importance of doing your research, establishing community, and making sure it's the right decision for you. This episode is for anyone who is curious about the decision to become a single parent on purpose and wants to hear firsthand from someone who has gone through the experience.
Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Follow Bertha
Visit Bertha's Business Website
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama & Rich Auntie Merch
Mama's Corner (Email)
Do you have a wedding coming up? How about an anniversary, girls trip, honeymoon, quick getaway or family vacay? Does planning and researching create frustration, overwhelm, or even anxiety for you? If so, contact our sponsor, KT Travel & More for all your travel needs!
Episode 50: Mama Juice “More Than One Way” (Cocktail)
“More Than One Way” (Mocktail)
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| 11 May 2023 | Episode 55: Navigating the Challenges and Celebrating the Joys of Being a Bonus Mama | 00:44:08 | |
In this episode, we have a heartfelt conversation with Shamika, who shares her perspective and experience with being a bonus mama. We explore the dynamics of co-parenting, the importance of building trust and communication with biological parents, and the strategies she used to build strong relationships with her stepchildren. We also discuss the emotions and complexities that come with being a bonus mama and how she has navigated them. Shamika also offers valuable advice and inspiration for other bonus mamas, as well as biological parents and anyone interested in building strong, healthy blended families. This episode is a must-listen for anyone seeking to understand the beauty and complexity of modern family dynamics.
Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Follow Shamika
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama & Rich Auntie Merch
Mama's Corner (Email)
Do you have a wedding coming up? How about an anniversary, girls trip, honeymoon, quick getaway or family vacay? Does planning and researching create frustration, overwhelm, or even anxiety for you? If so, contact our sponsor, KT Travel & More for all your travel needs!
Experience Higher Levels of Pleasure with She O products! Don’t believe us? Read the reviews! Use code MAMA for extra discounts!
Episode 55: Mama Juice “Nother Mother” (Cocktail)
“Nother Mother” (Mocktail)
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| 29 Jun 2023 | Episode 62: Unleash your Full Potential Mama: A Conversation with a Wellness Coach | 00:37:18 | |
In this empowering episode, join us as we delve into the world of wellness coaching and discover the transformative impact it can have on your life. Our guest, Precious Williams, is a seasoned wellness coach who shares valuable insights, strategies, and real-life anecdotes that inspired and motivated us to reach new heights. Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Connect with Precious
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama Merch
Mama's Corner (Email)
Do you have a wedding coming up? How about an anniversary, girls trip, honeymoon, quick getaway or family vacay? Does planning and researching create frustration, overwhelm, or even anxiety for you? If so, contact our sponsor, KT Travel & More for all your travel needs!
Experience Higher Levels of Pleasure with She O products! Don’t believe us? Read the reviews! Use code MAMA for extra discounts!
Episode 62: "Mama" Juice “Ahhhh Push It" (Cocktail)
“Ahhhh Push It" (Mocktail)
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| 30 Nov 2023 | Episode 83: Toast to Season 2! | 00:41:17 | |
Join us for a special end-of-season episode where we share the highlights, challenges, and growth we've experienced throughout this incredible journey. From memorable interviews to impactful conversations, we'll reminisce on the key moments that shaped this season.
Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Riverside Link: https://www.riverside.fm/?via=devon-grace
Mama Merch
Mama's Corner (Email)
Episode 83: "Mama" Juice “Cheers to Season 2" (Cocktail)
“Cheers to Season 2" (Mocktail)
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| 07 Jul 2022 | Episode 16: It Takes Two (Co-parenting) | 00:34:56 | |
Co-parenting is one of those "parent things" that can be extremely hard to navigate. Join us in this episode as we sit down with Michaela, a boy mama who shares her experience on co-parenting with her son's father! Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube) @therealmamapod @kendraferg_ @devgrace_
Follow Michaela on Instagram @mekhiayla
Mama Merch
Mama's Corner (Email)
Episode 16: Mama Juice "You Gon' Have 2 Sit Down 4 This 1" (Cocktail)
"You Gon' Have 2 Sit Down 4 This 1" (Mocktail)
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| 24 Oct 2024 | EP. 101 Breast Cancer Awareness: Not Just October ft. Lavar Jacobs | 00:48:22 | |
In this important episode, we sit down with Lavar Jacobs, founder of Not Just October, to discuss why breast cancer awareness should extend beyond the month of October as the fight against breast cancer is a year-round journey. Tune in to learn how we can all make a difference, not just in October but every day of the year. Connect with us on social media | |||
| 27 Oct 2022 | Episode 32: Fashion Forward Mama | 00:58:52 | |
One of the quickest things mamas let go of after having babies is their appearance. We're always so concerned about our kiddos and have a tendency to forget about ourselves! In this conversation, we sit down with Cherez Pouncey, a boy mama of who gets us together on how she keeps up with herself and her appearance. She offers tips on how to find the best sales, fashion influencers she's taken a liking to, and how to shop on a budget! Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Follow Cherez
Fashion Influencer Recommendations
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama Merch
Mama's Corner (Email)
Episode 32: "Mama" Juice “Fashion Killa” (Cocktail)
“Fashion Killa” (Mocktail)
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| 20 Apr 2023 | Episode 52: Zero Waste Mama | 00:58:50 | |
Earth Day is upon us! In this episode, we talk to Anamarie, a zero waste advocate who shares her journey towards living a waste-free lifestyle alongside being a mama. She discusses some challenges and the tips and tricks she and her family have learned along the way to make it easier to reduce waste in their daily life. We also discuss the impact of waste on the environment and how small changes in our behavior can make a big difference in reducing our ecological footprint. Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Follow Anamarie
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama & Rich Auntie Merch
Mama's Corner (Email)
Do you have a wedding coming up? How about an anniversary, girls trip, honeymoon, quick getaway or family vacay? Does planning and researching create frustration, overwhelm, or even anxiety for you? If so, contact our sponsor, KT Travel & More for all your travel needs!
Episode 52: Mama Juice “Mama Nature” (Cocktail)
“Mama Nature” (Mocktail)
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| 22 Jun 2023 | Episode 61: Wine Down for Summer: Sipping, Savoring, and Celebrating the Season! | 00:23:12 | |
Summer is here! It's time to kick back, relax, and indulge in the simple pleasures of life. In this special episode, we invite you to join us as we embark on a delightful journey of wine appreciation perfectly tailored for the sunny season. With their refined palate and discerning taste, Racquel opens our minds to the intricacies of wine appreciation and the perfect food pairing. We uncover the secrets of selecting the perfect bottle, decoding labels, and understanding the subtle nuances of various grape varieties and regions. Racquel demystifies the intimidating world of wine, making it accessible and enjoyable for everyone. Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Follow Racquel
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama Merch
Mama's Corner (Email)
Do you have a wedding coming up? How about an anniversary, girls trip, honeymoon, quick getaway or family vacay? Does planning and researching create frustration, overwhelm, or even anxiety for you? If so, contact our sponsor, KT Travel & More for all your travel needs!
Experience Higher Levels of Pleasure with She O products! Don’t believe us? Read the reviews! Use code MAMA for extra discounts! | |||
| 31 Aug 2023 | Episode 71: Girl Talk with The Millenni-HER Podcast | 01:06:21 | |
There's nothing like some good ole' girl talk! Throughout this incredible conversation, we talk friendship, life as a millennial woman, modern expectations, women in leadership, and more! This is definitely a conversation you don't want to miss! Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Connect with The Millenni-HER Podcast
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Sponsors SelfieSkin Co - SelfieSkin Co. describes themselves as a non-toxic acne and hyperpigmentation-centered skincare line for melanated skin. ✊🏾✨ Their products will leave your skin with a natural and hydrated glow! ✨ Click here to shop their products: https://selfieskinco.shop/
North 24th Home - North 24th is a black-owned ✊🏾, nontoxic household cleaning line. Their mission is to help families simultaneously care for their homes and their well-being. Since using their products, our homes have been left spotless, inviting, and radiantly clean and comfortable! ✨ This is a product you’d definitely want to try! Click here to shop their products: https://www.north24home.com/
Poise'd Wine - 🍷Sip, savor, and celebrate life’s moments with Poide'd Wine. Their carefully crafted selections are the perfect companions for your most memorable occasions. Cheers to elegance, flavor, and sophistication! 🥂 Click here to shop their collections www.poisedwines.com
Mama Merch
Mama's Corner (Email)
Episode 71: "Mama" Juice “I'm Every Woman" (Cocktail)
“I'm Every Woman" (Mocktail)
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| 19 Oct 2023 | Episode 78: ”It’s Gonna Hurt, But it Won’t Kill You!” with Tilmon Keaton | 00:50:27 | |
October is Depression Awareness Month. In this episode, our goal is to hear a male's perspective on depression awareness. We sit down with our remarkable guest, Tilmon Keaton, who generously shares his lived experience with depression. He takes us on a profound exploration of his life, from the initial signs and symptoms to the challenges of seeking help and the ongoing process of healing. Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Connect with Tilmon
Click the link below to purchase Tilmon's book, "It's Gonna Hurt, But It Won't Kill You" It's Gonna Hurt, But it Won't Kill You
Click the link below to donate to Tilmon's fundraiser, "Ride to Prevent Suicide"
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama Merch
Mama's Corner (Email)
Episode 78: "Mama" Juice “It's Gonna Hurt" (Mocktail)
“It's Gonna Hurt" (Cocktail)
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| 23 Feb 2023 | Episode 44: Bouncing Back: The Resilience of a Teen Mama | 00:40:07 | |
In this episode, we chat with Shinia Wade, a teen mama who shares her journey of overcoming the challenges she faced to become successful and find love. She talks about balancing school, work, and motherhood, and the emotional struggles she went through. Her story is one of resilience, determination, and self-belief, and is sure to inspire anyone facing difficult circumstances. Tune in to hear about her journey to success and love. Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Follow Shinia
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama & Rich Auntie Merch
Mama's Corner (Email)
Episode 44: Mama Juice “Not Your Average Mama” (Cocktail)
“Not Your Average Mama" (Mocktail)
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| 28 Jul 2022 | Episode 19: Fit Mama (Postpartum Working Out) | 00:56:19 | |
Finding the strength and motivation to work out can be extremely challenging postpartum. We understand this challenge all too well! Sometimes we don't feel like working out and certainly don't have the energy to! Tap in as we sit down with Bianca, a girl mama who is 10-months postpartum, as she gives us all the tips and motivation we need to kick off our fitness goals! This is a good one and certainly one you don't want to miss! Bianca's Tips on Kickstarting your Fitness Goals:
Bianca's suggested activewear brand:
Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Follow Bianca on Instagram
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sings
Mama Merch
Mama's Corner (Email)
Episode 19: Mama Juice "Simple Berry 'Tini?" (Cocktail)
"Simple Berry 'Tini?" (Mocktail)
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| 26 Oct 2023 | Episode 79: Costumes & Mama Juice: It’s Halloween Time! | 00:28:32 | |
In this special episode, we share some of our fondest memories of Halloween as kids. From the excitement of choosing the perfect costume to the thrill of running from house to house, our memories are sure to evoke a sense of nostalgia. You'll hear stories of creative costume ideas, pranks played on unsuspecting neighbors, and the timeless traditions that made Halloween magical. Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Riverside Link: https://www.riverside.fm/?via=devon-grace
Mama Merch
Mama's Corner (Email)
Episode 79: "Mama" Juice “Spooky Mama" (Cocktail)
“Spooky Mama" (Mocktail)
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| 26 Jan 2023 | Episode 41: One Full House | 00:39:31 | |
Meet Kelsey! Kelsey is a mama of 5 who shares her story on raising on how she and her husband work together in raising their children, homeschooling all of her children, and how she keeps her children socially engaged, despite homeschooling them. Kelsey is also a bookworm and shared several recommended reads for our kiddos. See below for some of her favs! 1. Anna Hibiscus Series by Atinuke 2. One Love and Every Little Thing Adapted by Cedella Marley 3. Please Baby Please by Spike Lee and Tonya Lewis Lee
Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube) Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama & Rich Auntie Merch
Mama's Corner (Email) Episode 41: Mama Juice “You Got This!” (Cocktail)
“You Got This!" (Mocktail)
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| 29 Feb 2024 | EP. 84 Get To Know Us Again | 00:27:23 | |
What's up, Mama’s? Are you ready to dive into Season 3 with us? In our first episode, we're bringing you all the laughs, love, and real talk you've been craving. Join us as we kick things off with a fun Best Friend Quiz, sharing our most embarrassing moments, and spilling the tea on our first-ever live show event. Plus, we're popping the cork on some delicious Cava and getting real about family dynamics surrounding grief, what we left behind in 2023, and explore the importance of taking time off from the daily grind.
Other topics you can expect to hear are:
Check out our BRAND NEW VISUALS on Youtube! Connect with us on social media | |||
| 02 Mar 2023 | Episode 45: Checking in on Ken | 00:30:16 | |
Recently, co-host of The Real Mama Pod, Kendra, had an ectopic pregnancy that shook up her entire world. Tune into this episode to hear about her experience and her perspective on life moving forward. Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama & Rich Auntie Merch
Mama's Corner (Email)
Do you have a wedding coming up? How about an anniversary, girls trip, honeymoon, quick getaway or family vacay? Does planning and researching create frustration, overwhelm, or even anxiety for you? If so, contact our sponsor, KT Travel & More for all your travel needs!
Episode 45: Mama Juice “What a Journey” (Cocktail)
“What a Journey” (Mocktail)
Simple Syrup Instructions: Over medium hit, stir together 1 cup of water, 1 cup of sugar, 1/2 tsp. turmeric powder, several fresh sage leaves, and freshly grated ginger. Stir until the sugar has dissolved. Bring to a light boil, removing the syrup after it has formed. Let it cool to room temperature, serve, and store remaining syrup (in the refrigerator) for up to 30 days. | |||
| 18 Apr 2024 | EP. 92: Just Keep Swimming ft. Tanesha | 00:52:27 | |
Ready to hear from a mom who's living life to the fullest? Join us as we welcome Tanesha, mom of 2, teacher, and former ex-pat, for an insightful episode. From delving into Tanesha's journey to motherhood and giving birth abroad to why divorce was the best choice for her daughters, we're covering it all. Tune in as we explore the challenges and joys of parenting while teaching full time, the influence teachers have on shaping young minds, and the importance of keeping it real with our kids. Plus, we'll discuss co-parenting across different countries and self-care strategies.
Other topics you can expect are:
Check out our BRAND NEW VISUALS on Youtube! Connect with us on social media Connect with Tanesha IG: @esthetical | |||
| 28 Mar 2024 | EP. 89: Parenting Our Parents | 00:36:13 | |
Do you have moments when your kids' honesty leaves you stunned? Join us for a solo episode where the Real Mamas spill the beans on their latest adventures in parenting. From the unexpected instances of our kids our grammar to navigating the less-than-glamorous aspects of parenthood, we're opening up about it all. Tune in as we dive into the challenges of school enrollment, and debate the merits of public vs private education. We also share heartfelt stories about caring for aging parents and explore the stigma surrounding therapy in older generations. Other topics discussed are: - Recap of the Mama-tine event & how 4+4= ATE -Kids are gross -Florida education -Health scares with your parents -Why are our parents anti therapy? -What are ways you are taking care of yourself as a mom?
Check out our BRAND NEW VISUALS on Youtube!
Connect with us on social media
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| 30 Mar 2023 | Episode 49: Small Business Cheat Codes with Money Makin’ Mitch | 00:43:19 | |
In this episode, Michel Valbrun aka "Money Makin' Mitch" shares practical tax planning strategies for small business owners as well as steps families can take to set their children up for financial success. He covers topics such as tax claims, college savings plans, insurance, and more. Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Follow Michel
Purchase Michel's Tax-Free Wealth Secrets Book: https://www.taxfreewealthsecretsbook.com/order-form
Click here for the "10 Tax Commandments"
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama & Rich Auntie Merch
Mama's Corner (Email)
Do you have a wedding coming up? How about an anniversary, girls trip, honeymoon, quick getaway or family vacay? Does planning and researching create frustration, overwhelm, or even anxiety for you? If so, contact our sponsor, KT Travel & More for all your travel needs!
Episode 49: Mama Juice “C.R.E.A.M” (Cocktail)
“C.R.E.A.M” (Mocktail)
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| 21 Jul 2022 | Episode 18: Mama Talk | 01:41:01 | |
Having a solid group of "mama" friends is valuable in our community. In this episode, we sit down with two friends and have some good ole', candid "Mama Talk" about how "mamahood" is treating us. This episode is a gem, and is certainly one to tune in to! Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Follow Tayler on Instagram
Follow Talya on Instagram
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sings
Mama Merch
Mama's Corner (Email)
Episode 18: Mama Juice "Where My Girls At?" (Cocktail)
"Where My Girls At?" (Mocktail)
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| 21 Mar 2024 | EP. 88: It’s Time To Take A Pause ft Alena Conley | 00:42:04 | |
Do you ever felt like you need a reminder to hit pause and take care of yourself? This week, we're joined by Alena from the Reminder Remedy Podcast for an inspiring conversation. Get ready as we explore Alena's journey starting the Reminder Remedy Podcast and her empowering message about the importance of taking breaks. Dive deeper with us as we tackle mom guilt and learning how to align ourselves with our needs. It's an episode filled with wisdom, encouragement, and the reminder that it's okay to take a pause. Other topics discussed are: Being a mom after surgery How do you take a pause when you deal with mom guilt? As a mom you are not the only one who can provide the things your child needs Our kids need to understand self care
Check out our BRAND NEW VISUALS on Youtube! Connect with us on social media Connect with our Guest | |||
| 22 Sep 2022 | Episode 27: A Conversation with Selling Tampa’s Karla Giorgio | 00:49:35 | |
Hey Mamas! This is a fun convo you definitely want to tune in to. We sit down with Selling Tampa's, Karla Giorgio, to have some good ole' mama talk. Within this episode, Karla shares her take on being a mama to 3 boys, a reality TV mama, and how she manages being a successful realtor and entrepreneur. Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Follow Karla
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sings
Don't forget to purchase the Sexfirmation cards shared in this episode! Visit: https://www.drjac.co/shop and use the DISCOUNT CODE: REALMAMA for 25% off!
988 Suicide & Crisis Lifeline If you or someone you know is struggling or in a crisis, help is available. Call or text 988 or chat 988lifelong.org.
Mama Merch
Mama's Corner (Email)
Episode 27: "Mama" Juice “The Luxe” (Cocktail)
"The Luxe" (Mocktail)
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| 19 Jan 2023 | Episode 40: One Organized Mama | 00:46:19 | |
Oftentimes, we use the beginning of the year to get our lives, families, and homes organized. We invited mama, Retha Nichole, to whip us into shape on getting all of these areas organized and how to speak positively over ourselves. Be sure to listen, as she shared valuable information on how to ease organizational stress, how to bring our kids on board with managing our homes, and more! Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Follow Retha
Retha's Business/Life Coaching Business (Hillridge Consulting) https://www.hillridgeco.com/clickhere
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama & Rich Auntie Merch
Mama's Corner (Email)
Episode 40: Mama Juice “Neat Me Please” (Cocktail)
“Neat Me Please" (Mocktail)
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| 18 May 2023 | Episode 56: Juggling Work and Family: A Corporate America Mama’s Perspective | 00:36:52 | |
Join us as we sit down with an inspiring guest who shares her firsthand insights, struggles, and strategies for managing the demanding responsibilities of a high-powered career while raising a family. We explore topics such as work-life balance, navigating corporate culture as a mama, finding support systems, and overcoming the guilt that often accompanies the juggling act. Through candid conversations, we uncover the realities of being a working mama in the fast-paced world of corporate America. Our guest opens up about her journey, sharing stories of personal growth, sacrifices, and the delicate art of prioritization. We discuss how she maintains her professional ambitions while nurturing her children, finding ways to harmonize both worlds. If you're a working mama seeking inspiration, guidance, or simply a relatable narrative, this episode is for you. Tune in as we delve into the intricacies of a corporate America working mama's life and learn from her experiences, as she offers valuable tips and tricks for finding success and fulfillment in both career and motherhood.
Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Follow Scarlett
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama & Rich Auntie Merch
Mama's Corner (Email)
Do you have a wedding coming up? How about an anniversary, girls trip, honeymoon, quick getaway or family vacay? Does planning and researching create frustration, overwhelm, or even anxiety for you? If so, contact our sponsor, KT Travel & More for all your travel needs!
Experience Higher Levels of Pleasure with She O products! Don’t believe us? Read the reviews! Use code MAMA for extra discounts!
Episode 56: Mama Juice “I Want It, I Got It” (Cocktail)
“I Want It, I Got It” (Mocktail)
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| 09 Jun 2022 | Episode 11: Proud Mamas | 00:59:13 | |
In this episode, we sit down with Siobhan and Cara, a foster and adoptive couple. Cara and Siobhan have been married for 7 years and are both educators from South Florida living in Las Vegas, NV. These mamas are changing the lives of so many children in foster care and have fostered over 10 babies and teens. Within their experience of education and parenting, they believe that, "all children deserve a champion for their wellbeing."
Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube) @therealmamapod @kendraferg_ @devgrace_
Follow Siobhan and Cara on Instagram @carashuvon @siobahn100
Mama Merch:
Mama's Corner (Email):
Episode 11: Mama Juice "I Got Two Mamas" (Cocktail)
"I Got Two Mamas" (Mocktail)
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| 25 Apr 2024 | EP. 93: What’s a Take Two? Ft. Tiffany Laryn | 00:52:18 | |
Ever wondered what it's like to juggle motherhood with being a media mogul? Join us as we welcome Tiffany, mom of 5 and host of Take Two with Tiffany Laryn, for an insightful episode. From sharing her multiple birthing stories to unraveling how her family became YouTube sensations, Tiffany opens up about it all. It's a candid and empowering conversation filled with valuable insights and self-care tips you won't want to miss! Other topics discussed are:
Check out our BRAND NEW VISUALS on Youtube! Connect with us on social media IG: @tiffanylaryn | |||
| 10 Nov 2022 | Episode 34: Real Friends | 00:48:49 | |
Friends...how many of us have them? In this episode we sit down and talk to two friends we certainly can depend on! Iyat and Julius are two of our friends from college who have been super supportive throughout our journeys in mamahood. We had tons of fun discussing the importance of friendship in our adult lives and how we've continued to show up for each other over the years! Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Follow Iyat & Julius Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama & Rich Auntie Merch
Mama's Corner (Email)
Episode 34: Mama Juice “Real Friends” (Cocktail)
“Real Friends” (Mocktail)
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| 16 Jun 2022 | Episode 13: Daddy Takeover (Father’s Day Edition) | 01:26:36 | |
Father's Day is around the corner so the dads took over for an episode! Tune in as our husbands share their take on fatherhood, discipline, the mental load and more! The conversation is rich, vulnerable, and most of all, real!
Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube) @therealmamapod @kendraferg_ @devgrace_
Mama Merch
Mama's Corner (Email)
Episode 13: "Daddy" Juice
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| 25 Aug 2022 | Episode 23: August Recap | 01:04:11 | |
Sometimes it's good to sit down with your girlfriends and recap the day, month, or year. We did just that! Tune in to hear about our random, yet fun conversation about August and Fall plans!
Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sings
Mama Merch
Mama's Corner (Email)
Episode 23: Mama Juice “Farewell Summer” (Cocktail)
“Farewell Summer” (Mocktail)
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| 20 Jul 2023 | Episode 65: The Dynamic Duo: A Mother-Daughter Journey in Writing | 00:20:20 | |
In this captivating episode, we explore the incredible bond between a mother and daughter who have embarked on a shared journey as authors. Join us as we dive into their unique experiences, the joys, and challenges they have encountered while navigating the literary world together. Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Connect with Alexis
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama Merch
Mama's Corner (Email)
Episode 65: "Mama" Juice “Mommy & Me" (Cocktail)
“Mommy & Me" (Mocktail)
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| 30 Jun 2022 | Episode 15: Friend to Friend, Mama to Mama | 01:09:00 | |
Devon and Kendra sit down and talk to each other friend to friend, mama to mama. They have raw and candid conversation around their personal lives, how mamahood is treating them, and how they've maintained a lasting friendship over the years. Of course Devon came with "21 Questions" for Kendra!
Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube) @therealmamapod @kendraferg_ @devgrace_
Mama Merch
Mama's Corner (Email) | |||
| 02 Nov 2023 | Episode 80: ”Just a little small talk...” | 01:00:18 | |
In this fun and lighthearted episode, we have a little "small talk" with our girls Aisya & Bryttany from Small Talk. In this episode, no topic is off limits! We explore the worlds of parenting, dating, therapy, life, and more! Overall, we celebrate the magic of small talk and how it reminds us that sometimes, it's the little things in conversation that mean the most.
Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Connect with Aisya & Bryttany
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Riverside Link: https://www.riverside.fm/?via=devon-grace
Mama Merch
Mama's Corner (Email)
Episode 80: "Mama" Juice “Talk it Out" (Cocktail)
“Talk it Out" (Mocktail)
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| 04 Aug 2022 | Episode 20: Mama Kickback | 00:57:45 | |
Sometimes, it's good to sit down and have some good ole' fun and conversation! In this episode, Devon & Kendra have discussion around topics that range from babies to Beyonce! It's a fun one you don't want to miss! Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sings
Mama Merch
Mama's Corner (Email)
Episode 20: Mama Juice
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| 21 Sep 2023 | Episode 74: Triumph Over Trauma with Samia Burton (Part 1) | 00:45:59 | |
Tune in for an emotionally charged conversation with host of Not Just Another Sex Podcast, Samia Burton, as she highlights the transformative power of resilience, courage, and the unwavering will to not just survive, but thrive, in the aftermath of trauma. Whether you've personally experienced trauma or wish to better understand and support those who have, this episode promises to be a source of wisdom and inspiration. Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Connect with Samia
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Sponsors SE Content House https://linktr.ee/secontenthouse
SelfieSkin Co
North 24th Home
Poise'd Wine
Mama Merch
Mama's Corner (Email)
Episode 73: "Mama" Juice “Sober AF" (Cocktail)
“Sober AF" (Mocktail)
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| 09 May 2024 | EP. 95: A Mom and a Friend ft. Kintsugi Conversations | 00:46:26 | |
Other topics discussed:
Check out our BRAND NEW VISUALS on Youtube! Connect with us on social media
Connect with our guests | |||
| 28 Sep 2023 | Episode 75: Triumph Over Trauma with Samia Burton (Part 2) | 01:01:49 | |
Stay tuned for (Part 2) of an emotionally charged conversation with host of Not Just Another Sex Podcast, Samia Burton, as she highlights the transformative power of resilience, courage, and the unwavering will to not just survive, but thrive, in the aftermath of trauma. Whether you've personally experienced trauma or wish to better understand and support those who have, this episode promises to be a source of wisdom and inspiration. Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Connect with Samia
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Sponsors SE Content House https://linktr.ee/secontenthouse
SelfieSkin Co
North 24th Home
Poise'd Wine
Mama Merch
Mama's Corner (Email)
Episode 73: "Mama" Juice “Sober AF" (Cocktail)
“Sober AF" (Mocktail)
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| 19 May 2022 | Episode 10: Mamapreneur | 00:51:34 | |
This episode is for all the Mamapreneurs and Mamapreneurs-to-be! We sit down with Chelsea Lewis, owner & founder of My Mommy Wisdom and talk with her about her journey to being a Mamapreneur. If you're a mama and business owner or aspire to be one, this episode is for you! Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube) @therealmamapod @kendraferg_ @devgrace_
Follow Chelsea Lewis @my.mommy.wisdom www.mymommywisdom.com
Mama Merch:
Mama's Corner (Email):
Episode 10: Mama Juice "Go GetHER" (Cocktail)
"Go GetHER" (Mocktail)
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| 09 Jun 2022 | Episode 12: This is Not the End (Infertility) | 01:11:09 | |
Infertility is a conversation that's becoming more and more prevalent, particularly in Black women. In this episode, we sit down with Delaine Williams, a mama diagnosed with infertility in 2017. Delaine shares with us her long and hard journey to mamahood and sheds light on the hope she found at the end of a very dark tunnel.
Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube) @therealmamapod @kendraferg_ @devgrace_
Follow Delaine on Instagram @delaineewilliams
Resources www.fertilityforcoloredgirls.org
Mama Merch
Mama's Corner (Email)
Episode 12: Mama Juice "Any Given Day" (Cocktail)
"Any Given Day" (Mocktail)
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| 24 Nov 2022 | Episode 36: Friendsgiving | 00:34:50 | |
Friendsgiving is one of favorite traditions. It allows us to bring our family and friends together for fellowship, laughs, and gratitude. This year, we were able to introduce our podcast to our special tradition, and have some of our best girls there. Join us for a fun and engaging episode about tradition, food, and more. Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Follow our friends: Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama & Rich Auntie Merch
Mama's Corner (Email)
Episode 36: Mama Juice “Friendsgiving” (Cocktail)
“Focus on Me” (Mocktail)
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| 04 Apr 2024 | EP. 90: Pull Out and Pray ft. The Period Doctor | 00:59:42 | |
Wondering why conversations about menstruation are often hushed or misunderstood? Dive into this enlightening episode as the Real Mamas sit down with The Period Doctor, Charis Chambers, MD FACOG. From discussing the importance of distinguishing between what's normal and what's common, to the hypersexulation of our cycles, and why many women find themselves learning about their bodies later in life. Other topics discussed are:
Check out our BRAND NEW VISUALS on Youtube! Connect with us on social media Connect with Dr. Charis Chambers | |||
| 14 Nov 2024 | EP. 104: The Husband Takeover | 00:56:11 | |
In this fun and unique episode, we switched things up a bit! Our husbands interviewed us! Join them as they step into the hosts' seats and seek to gain our individual perspectives on mamahood, marriage, and our upbringing! Get ready for laughs and fresh points of view as they bring their personalities to "The Pod." This husband takeover episode is one you won’t want to miss! Connect with us on social media | |||
| 23 Jun 2022 | Episode 14: Side Hustlin’ Mama (Doula) | 01:05:58 | |
One thing The Real Mama Pod does is support the side hustles, especially side hustles from fellow mamas! In this episode, we have a conversation with a mama whose side hustle helps mamas pre, during, and post pregnancy. Tune in as this mama shares her experience with being a doula and how her 9 to 5 supports academic advancement in children of color. Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube) @therealmamapod @kendraferg_ @devgrace_
Follow Eryn on Instagram @emounticure
Resources https://reconstruction.us/home
Mama Merch
Mama's Corner (Email)
Episode 14: Mama Juice "Side Hustle" (Cocktail)
"Side Hustle" (Mocktail)
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| 15 Sep 2022 | Episode 26: Rich Auntie Talk with Melissa Butler | 00:55:24 | |
What is your definition of a "Rich Auntie?" The Real Mama Pod defines "Rich Auntie" as, "A woman who all the kids love. She spoils them rotten but knows when to send them back to their parents. She travels the world, stays up on the latest fashions, and gives the best tea! She may or may not want kids of her own and does not play about making her coin. Her spirit is everything and she can work any room. Ultimately she’s rich in all the things - love, life and laughter!" In this episode, we sit down with Melissa Butler, owner of The Lip Bar and Thread Beauty, as she gives us all the "Rich Auntie" teas. Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Follow Melissa
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sings Don't forget to purchase the Sexfirmation cards shared in this episode! Visit: https://www.drjac.co/shop and use the DISCOUNT CODE: REALMAMA for 25% off!
Mama Merch
Mama's Corner (Email)
Episode 26: "Auntie" Juice “Rich Auntie” (Cocktail)
“Rich Auntie” (Mocktail)
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| 02 Feb 2023 | Episode 42: Black Parade | 01:04:47 | |
It's Black History Month and there's no better to kick off the month, than with Black royalty! Let us introduce you to a true southern belle and historian of Black history, Dr. Kimberly Brown Pellum! This episode holds a ton of rich conversation and the importance of learning about our family history. Kim also shares how she and her family celebrate Black history, expose their children to Black history and culture, and more! Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Follow Dr. Kimberly Brown Pellum
Purchase: Black Heroes: A Go Fish Card Game
Visit The History Consultants www.thehistoryconsultants.com/
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama & Rich Auntie Merch
Mama's Corner (Email)
Episode 42: Mama Juice “Black Parade” (Cocktail)
“Black Parade" (Mocktail)
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| 06 Jul 2023 | Episode 63: Building a Dream Together: The Journey of a Business Owner Couple | 00:39:00 | |
In this episode, we discuss the inspiring and sometimes challenging world of being a business owner couple + parents. Join us as we sit down with a dynamic duo who are not only building a successful business together, but have also managed to maintain a strong and loving relationship along the way. Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Connect with Dee & Jamicia
Follow their businesses
Contribute to the Eloure Beauty Supply Campaign
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama Merch
Mama's Corner (Email)
Experience Higher Levels of Pleasure with She O products! Don’t believe us? Read the reviews! Use code MAMA for extra discounts! Link below 👇🏾👇🏾 http://www.sheorgasms.com?p=SyZbGJZzn
Episode 63: "Mama" Juice “Building Assets" (Cocktail)
“Building Assets" (Mocktail)
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| 05 Jan 2023 | Episode 38: New Year, New Season! | 00:27:25 | |
Happy New Year, y'all! We're so happy to present our Season 2 opener! We've missed you all and hope you've had a safe and happy holidays! In this episode, we have some mama talk over champagne, and share how our holidays went. We talk about traditions, friendship and more! Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Do you have a wedding coming up? How about an anniversary, girls trip, honeymoon, quick getaway or family vacay? Does planning and researching create frustration, overwhelm, or even anxiety for you? If so, contact our sponsor, KT Travel & More for all your travel needs!
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama & Rich Auntie Merch
Mama's Corner (Email)
Episode 38: Mama Juice “New Year, New Season” (Cocktail)
“New Year, New Season” (Mocktail)
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| 03 Aug 2023 | Episode 67: Dev & Ken Check-In | 00:41:48 | |
In this episode, we share raw and candid moments of vulnerability that we've personally experienced since our last check-in conversation.
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Experience Higher Levels of Pleasure with She O products! Don’t believe us? Read the reviews! Use code MAMA for extra discounts! Link below 👇🏾👇🏾 http://www.sheorgasms.com?p=SyZbGJZzn
Take the first step towards healing and rediscovering yourself after a friendship breakup. Use our code MAMAPOD to receive up to 20% off of your ticket to "The Creative Healing Series" – a transformative virtual screening of the documentary "Best Friends Not Forever.". Visit www.theconsciousqueen.com or search for Best Friends Not Forever on Eventbrite to secure your spot today.
Mama Merch
Mama's Corner (Email)
Episode 67: "Mama" Juice “When in Parieee" (Cocktail)
“When in Parieee" (Mocktail)
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| 13 Apr 2023 | Episode 51: My Egg Freezing Journey | 00:35:29 | |
It's Black Maternal Health Week and we're here with a convo you don't want to miss! As more women choose to delay motherhood, egg freezing has become an increasingly popular option for those who want to preserve their fertility. But what exactly is egg freezing? In this episode, we have candid conversation around egg freezing, the process for egg freezing eggs, and the emotional and financial aspects of the procedure.
Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Follow Prisca
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama & Rich Auntie Merch
Mama's Corner (Email)
Do you have a wedding coming up? How about an anniversary, girls trip, honeymoon, quick getaway or family vacay? Does planning and researching create frustration, overwhelm, or even anxiety for you? If so, contact our sponsor, KT Travel & More for all your travel needs!
Episode 51: Mama Juice “Egg-cited” (Cocktail)
“Egg-cited” (Mocktail)
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| 01 Sep 2022 | Episode 24: PCOS Awareness Month | 00:41:47 | |
Heyyy, y'all! Did y'all know that September marks PCOS Awareness Month? Tune in as we sit down and have candid conversation with Brittany Small, a mama currently living with PCOS. Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Follow Brittany
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sings
Mama Merch
Mama's Corner (Email)
Episode 24: Mama Juice “CYSTer Smash” (Cocktail)
“CYSTer Smash” (Mocktail)
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| 03 Nov 2022 | Episode 33: Fireside Chat | 00:50:36 | |
In 2021, we started a yearly camping tradition. This year, we traveled to Mistletoe State Park in Appling, GA for our 2nd annual camping trip and brought some friends with us! In this episode, we have a chat with friends (turned family) about the importance of friendship, how we keep our partners first through parenthood, kids from a rich auntie's perspective, and more! Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama Merch
Mama's Corner (Email)
Episode 33: Mama Juice “Fireside Chat” (Cocktail)
“Fireside Chat” (Mocktail)
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| 11 Apr 2024 | EP. 91: Pain Into Passion ft Lakesha The Sunflower Doula | 00:38:42 | |
Curious about what a Doula’s role is in childbirth? Join us as we sit down with Lakesha, The Sunflower Doula, for an enlightening episode. From her military background and discovering she was pregnant while getting ready to deploy to unraveling the role of being a doula and debunking misconceptions, we're diving deep.
Other topics discussed are:
Check out our BRAND NEW VISUALS on Youtube! Connect with us on social media
Connect with LaKesha Instagram: @sunflowerdoula_kesh | |||
| 15 Jun 2023 | Episode 60: The Husbands are Back! | 00:46:17 | |
Do y'all remember Episode 3: Daddy's Take? If so, our husbands are back with more laughs than ever! As Father's Day approaches, we wanted to sit down with our hubbies and chat about life, love, and more. We open up about the current state of our marriages and shed light on the complexities and beauty of our relationships. June highlights "Men's Health" month, so we used space to check in on our husbands and give them an opportunity to encourage boys and men to take charge of their overall health. Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama Merch
Mama's Corner (Email)
Do you have a wedding coming up? How about an anniversary, girls trip, honeymoon, quick getaway or family vacay? Does planning and researching create frustration, overwhelm, or even anxiety for you? If so, contact our sponsor, KT Travel & More for all your travel needs!
Experience Higher Levels of Pleasure with She O products! Don’t believe us? Read the reviews! Use code MAMA for extra discounts!
Episode 60: "Mama" Juice “QTNA” (Cocktail)
“QTNA” (Mocktail)
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| 09 Nov 2023 | Episode 81: Behind the Spotlight: A PR Pro and Mama in Entertainment | 00:46:02 | |
In this episode, we sit down with a remarkable guest, Chloe Duverge, a dedicated mama who also happens to be a seasoned PR professional. In this conversation we delve into her world, exploring the dynamic balance she strikes between managing her thriving career in the public relations industry and nurturing her family. Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Connect with Chloe
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Riverside Link: https://www.riverside.fm/?via=devon-grace
Mama Merch
Mama's Corner (Email)
Episode 81: "Mama" Juice “Lights, Camera, Action" (Cocktail)
“Lights, Camera, Action" (Mocktail)
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| 07 Mar 2024 | EP. 86: No Love Like FAMU Love | 00:31:39 | |
Ever wondered about the standards you hold in relationships? Join us for a candid solo episode where the Real Mamas are dishing out real-life experiences and insights. From pondering if you're "too good" for the Cheesecake Factory to the sacrifices made in marriage you never thought you’d make in marriage, this is a conversation you don’t want to miss!
Other topics discussed are:
Check out our BRAND NEW VISUALS on Youtube!
Connect with us on social media | |||
| 25 May 2023 | Episode 57: Better with Time (Part 2) | 00:59:22 | |
Please note: This episode contains conversation on sensitive topics such as depression and suicide. If you or someone you know are having thoughts of suicide, please call or text the National Suicide and Crisis Lifeline at 988. Part 1 of this episode was breathtaking. So much so, we had to bring Gia back for a second part to the conversation. As you may know, Gia, a mama of 2, lost her husband in 2021 to suicide. Within this episode, Gia speaks further about the experiences she and her family faced with her husband's anxiety and depression. She also shares how this experience impacted her mentally, physically and emotionally. Although the conversation was heavy, Gia remains positive and hopeful for her and her children's happiness and future. Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Follow Gia
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama Merch
Mama's Corner (Email)
Do you have a wedding coming up? How about an anniversary, girls trip, honeymoon, quick getaway or family vacay? Does planning and researching create frustration, overwhelm, or even anxiety for you? If so, contact our sponsor, KT Travel & More for all your travel needs!
Experience Higher Levels of Pleasure with She O products! Don’t believe us? Read the reviews! Use code MAMA for extra discounts! Episode 57: "Mama" Juice “Pursuit of Happiness” (Cocktail)
“Pursuit of Happiness”(Mocktail)
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| 05 May 2022 | Episode 8: Dear Mama | 01:01:01 | |
It's May and we're celebrating mamas all month! We're kicking off month of the mama by having a conversation with our mamas! We had a great time with this one! Tune in as they give us insight on what life looked at raising us, how they were raised, and so much more! You're certainly in for a treat.
Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube) @therealmamapod @kendraferg_ @devgrace_
Mama Merch:
Mama's Corner (Email):
Episode 8: Mama Juice "Dear Mama" (2 servings - Cocktail)
"Dear Mama" (2 servings - Mocktail)
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| 14 Sep 2023 | Episode 73: Self-Care Secrets: Nourishing your Mind, Body, and Soul with Teacher B.A.E. | 00:53:04 | |
In this heartfelt and honest conversation, we delve into the essential topic of self-care for mamas. Being a mama is one of the most rewarding yet demanding roles in the world. Between managing the chaos of parenthood, juggling work, and nurturing a household, it's easy for mamas to put their own needs on the back-burner. But here's the truth: self-care isn't selfish; it's essential. Join us as we explore the profound importance of self-care for mamas and share practical strategies that every mama can incorporate into her daily life. Our guest, Applemania Bradford (Founder of Teacher B.A.E., Inc.), a seasoned mama and self-care advocate, will share her personal experiences and insights. Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Connect with Applemania
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Riverside Link: https://www.riverside.fm/?via=devon-grace
Mama Merch
Mama's Corner (Email)
Episode 73: "Mama" Juice “The BAE" (Cocktail)
“The BAE" (Mocktail)
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| 16 May 2024 | EP: 96. Are You Teaching Your Kids To Lie? Ft Shupier Jones | 00:36:53 | |
Ever wondered what it takes to juggle multiple businesses while navigating motherhood? Join us as we welcome Shupier, author and owner of The Pink Triangle Collection, for a great episode. From discussing the challenges of balancing entrepreneurship with parenting to exploring the importance of self-care and communication. Tune in as we delve into topics like teaching children integrity, navigating the complexities of raising teenage girls, and how to speak your child’s “language”. Other topics discussed are:
Check out our BRAND NEW VISUALS on Youtube! Connect with us on social media Connect with our guest | |||
| 02 May 2024 | EP. 94: Parenting Never Ends ft. The Brown Mama Bear | 00:41:46 | |
Ever wondered what it's like to navigate the empty nest stage of parenting? Join us as we welcome Shanera Williamson, also known as the Brown Mama Bear, for an insightful episode. From unraveling the emotions of being an empty nester to discussing the ongoing journey of parenting, Shanera keeps it real. Tune in as we explore topics like navigating school selection, teaching black history to our children, and finding fulfillment when weekends aren't filled with kid activities. Other topics discussed are
Check out our BRAND NEW VISUALS on Youtube! Connect with us on social media
Connect with Shanera | |||
| 12 Jan 2023 | Episode 39: ”If you don’t control your money...” | 00:38:20 | |
Establishing generational wealth has been a hot topic, especially across Black and Brown communities. In this episode, we sit down with Leslie Riley, a Certified Public Accountant, co-owner of LesWin Financials, and mama of 3, who shares a wealth of knowledge on the importance of budgeting, investing, and how to set your family up for success! Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Follow LesWin Financial
Visit leswinfinancial.com to learn more about how you can establish a sustainable future for your financial goals!
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama & Rich Auntie Merch
Mama's Corner (Email)
Episode 39: Mama Juice “Money Bag” (Cocktail)
“Money Bag" (Mocktail)
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| 01 Dec 2022 | Episode 37: Toast to Season 1 | 00:24:37 | |
Wow, can y'all believe we've completed a WHOLE season?! We want to thank The Real Mama Pod community for hanging out with us for 37 episodes. We can't wait to grow our community in Season 2 and beyond. In this episode, we reflect on the success of Season 1, and discuss our 2023 goals for the podcast and personal goals. Tune in, have some mama juice, and get ready for Season 2! Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama & Rich Auntie Merch
Mama's Corner (Email)
Episode 37: Mama Juice “A Toast to Season 1” (Cocktail)
“A Toast to Season 1” (Mocktail)
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| 28 Apr 2022 | Episode 7: Double the Fun (Autism Awareness) | 00:52:11 | |
In this episode, we close out Autism Awareness month by speaking with Sasha Wright, a mama of twin boys with Autism Spectrum Disorder. Sasha is from South Florida and became a mother during her junior year of college. In 2009 and 2013, her twins were diagnosed with autism. Currently, Sasha is a stay-at-home mama who's growing her business as an amateur fashion designer. To include, Sasha has become an Applied Behavioral Analyst (ABA) Tech to better support her boys.
Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube) @therealmamapod @kendraferg_ @devgrace_
Follow Sasha Wright @luvusumcherapika
Mama Merch
Mama's Corner (Email):
Episode 5: Mama Juice "Double the Fun" (Cocktail)
"Double the Fun" (Mocktail)
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| 14 Mar 2024 | EP. 87. The Stars Aligned ft.Dana | 00:40:06 | |
Ever wondered how Reiki can be used for healing? Curious about what it means to be an energy empress? This week, we're joined by Dana, Reiki healer, and Yogi, for an enlightening conversation. Join us as we explore the power of vibes, discuss the distinction between astrology and religion, and debunk myths about astrology being witchcraft. Plus, we'll share insights on using astrology to understand your relationships and even get our birth natal charts read. It's a mystical and insightful episode you won't want to miss! Other topics discussed are: -Working off the vibes when you walk in the room -Astrology and religion are two different things -The mama’s get a birth natal chart reading Resources: Check out our BRAND NEW VISUALS on Youtube! Connect with us on social media Connect with our Guest
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| 03 Oct 2024 | EP 98: The Fergusons Turn 7! | 00:36:34 | |
How have 7 years of marriage been for Kendra and her hubby? In this special episode, Kendra chats with her husband about life, love, and navigating 7 years of marriage. They discuss topics around their favorite hobbies, what marriage has taught them over the past several years, and their journey to adoption.
Other topics discussed are: Feelings about their son turning 5 this year What they are looking forward to over the next year of their marriage What they value most about marriage
Connect with us on social media | |||
| 20 Oct 2022 | Episode 31: Better with Time | 01:29:26 | |
Please note: This episode contains conversation on sensitive topics such as depression and suicide. If you or someone you know are having thoughts of suicide, please call or text the National Suicide and Crisis Lifeline at 988. In this episode, we have dialogue with Gia-Amari Sneed, a mama of 2 who experienced the loss of her husband in 2021. Gia's perspective was breathtakingly honest and hopeful. In the end, we learned that life can better with time. Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Follow Gia
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama Merch
Mama's Corner (Email)
Episode 31: "Mama" Juice “Choose Happiness” (Cocktail)
“Choose Happiness”(Mocktail)
Simple Syrup Instructions: Over medium hit, stir together 1 cup of water, 1 cup of brown sugar, 4 slices of freshly cut apple, and several sprigs of fresh thyme. Stir until the sugar has dissolved. Bring to a light boil, removing the syrup after it has formed. Let it cool to room temperature, serve, and store remaining syrup for up to 30 days.
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| 08 Jun 2023 | Episode 59: Love, Laughs, and Lessons: Reflecting on 6 Years of Marriage | 00:52:19 | |
This year, Kendra and her hubby (Jonathan) celebrate 6 years of marriage! In this episode, Kendra and Jonathan open up about their unique journey to becoming a couple and share their experiences, challenges, and triumphs throughout their marriage. With vulnerability and authenticity, they explore the highs and lows that have shaped their relationship, making it a true testament to the power of love. Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama Merch
Mama's Corner (Email)
Do you have a wedding coming up? How about an anniversary, girls trip, honeymoon, quick getaway or family vacay? Does planning and researching create frustration, overwhelm, or even anxiety for you? If so, contact our sponsor, KT Travel & More for all your travel needs!
Experience Higher Levels of Pleasure with She O products! Don’t believe us? Read the reviews! Use code MAMA for extra discounts!
Episode 59: "Mama" Juice “The Cotton Club” (Cocktail)
“The Cotton Club” (Mocktail)
Simple Syrup Instructions: Over medium hit, stir together 1 cup of water, 1 cup of sugar, and 1/2 cup of nuts (whichever you choose). Stir until the sugar has dissolved. Bring to a light boil, removing the syrup after it has formed. Let it cool to room temperature, serve, and store remaining syrup for up to 30 days. | |||
| 31 Oct 2024 | EP. 102: It's Okay, Not to be Okay (Part 1) | 00:41:58 | |
In this two-part episode, we're opening up about true and real experiences that assures us that it’s okay not to be okay. In Part 1, we share a few personal experiences with navigating life’s tough moments, confronting feelings of vulnerability, and learning to accept that struggling doesn’t mean failing. We talk through some of the pressures we place on ourselves to appear “fine” and why it’s essential to honor our emotions instead. We also journey through a conversation of how Beyonce's "Cowboy Carter" blessed the culture! Connect with us on social media | |||
| 16 Nov 2023 | Episode 82: Preschool is More Than ABCs and 123s... | 00:54:11 | |
In this insightful episode, Preschool Director Kenedria takes us on a journey behind the scenes of preschool education, offering a glimpse into the day-to-day operations, curriculum development, and the magic that happens in a preschool setting. From creating engaging lesson plans to fostering social and emotional development, our guest provides valuable insights into the unique challenges and rewards of shaping young minds. Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Connect with Kenedria
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Riverside Link: https://www.riverside.fm/?via=devon-grace
Mama Merch
Mama's Corner (Email)
Episode 82: "Mama" Juice “The Wiggle Worm" (Cocktail)
“The Wiggle Worm" (Mocktail)
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| 14 Jul 2022 | Episode 17: Gentle Parenting & Mindfulness | 01:04:22 | |
Gentle parenting can be one of the HARDEST practices to implement in parenting, especially since these children aren't gentle with us!!! Tune in as we have a conversation with Clinical Health Psychologist, Dr. Courtney Maclin, as she shares her personal experience with mindfulness and gentle parenting, and offers tips on how to practice mindfulness and gentle parenting! Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube) @therealmamapod @kendraferg_ @devgrace_
Follow Dr. Courtney Maclin on Instagram @maclinhealthpsych
Mama Merch
Mama's Corner (Email)
Episode 17: Mama Juice "Chillllll Mama" (Cocktail)
"Chillllll Mama" (Mocktail)
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| 04 May 2023 | Episode 54: Betting on Me! How I Quit my Job to Pursue my Passion | 01:00:48 | |
In this episode, we tap into the world of content creation from a mama's perspective. Our guest, Brittani, shares her unique perspectives on the creative process, audience engagement, and the challenges she has faced along the way. We also discuss the importance of staying authentic and true to one's values in a rapidly evolving digital landscape. Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Follow Brittani
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama & Rich Auntie Merch
Mama's Corner (Email)
Do you have a wedding coming up? How about an anniversary, girls trip, honeymoon, quick getaway or family vacay? Does planning and researching create frustration, overwhelm, or even anxiety for you? If so, contact our sponsor, KT Travel & More for all your travel needs!
Experience Higher Levels of Pleasure with She O products! Don’t believe us? Read the reviews! Use code MAMA for extra discounts!
Episode 54: Mama Juice “The Content Creator” (Cocktail)
“The Content Creator” (Mocktail)
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| 11 Aug 2022 | Episode 21: Back 2 School | 00:58:39 | |
Back 2 School can be one of the most stressful times of the year for parents. Tune in to this episode as we sit down and talk to an educator on best practices for back 2 school prep, what you can do to support educators, and more! Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Follow TaiQuay
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sings
Mama Merch
Mama's Corner (Email)
Episode 21: Mama Juice "Back 2 School" (Cocktail)
"Back 2 School" (Mocktail)
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| 01 Jun 2023 | Episode 58: Double the Love: A Heartwarming Conversation with Two Inspiring Mamas | 00:47:03 | |
In this episode, we journey into a beautiful love story of family and resilience. We sit down with two incredible women who shared their unique experiences, challenges, and triumphs in creating a nurturing and loving home for their son. Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Follow Lakisha & Tiffany
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama Merch
Mama's Corner (Email)
Do you have a wedding coming up? How about an anniversary, girls trip, honeymoon, quick getaway or family vacay? Does planning and researching create frustration, overwhelm, or even anxiety for you? If so, contact our sponsor, KT Travel & More for all your travel needs!
Experience Higher Levels of Pleasure with She O products! Don’t believe us? Read the reviews! Use code MAMA for extra discounts!
Episode 58: "Mama" Juice “Double the Love” (Cocktail)
“Double the Love” (Mocktail)
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| 12 Oct 2023 | Episode 77: Unmasking the Shadows of Domestic Violence | 00:53:25 | |
October is Domestic Violence Awareness Month. In this powerful and deeply impactful episode, we delve into the complex and often shrouded issue of domestic violence. Our guest, Ashleie, sheds light on the subject and how her resilience and courage allowed her to break free from the chains of domestic violence. Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Connect with Ashleie https://linktr.ee/loveashleieelaine
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama Merch
Mama's Corner (Email)
Episode 77: "Mama" Juice “At Peace" (Cocktail)
“At Peace" (Mocktail)
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| 17 Aug 2023 | Episode 69: Kinder Ready with Kinder Kish | 00:55:49 | |
Step into the vibrant world of early childhood education with our latest podcast episode featuring an insightful conversation with Sharyn Kish, a dedicated and passionate kindergarten teacher with over two decades of experience. Join us as we delve into the magical realm of kindergarten classrooms and uncover the secrets behind fostering creativity, social & emotional development, curiosity, and growth in our youngest learners. Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Connect with Sharyn Kish Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Sponsors Take the first step towards healing and rediscovering yourself after a friendship breakup. Use our code MAMAPOD to receive up to 20% off of your ticket to "The Creative Healing Series" – a transformative virtual screening of the documentary "Best Friends Not Forever.". Visit www.theconsciousqueen.com or search for Best Friends Not Forever on Eventbrite to secure your spot today.
SE Content House https://linktr.ee/secontenthouse
SelfieSkin Co
North 24th Home
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Episode 69: "Mama" Juice “Rolling up Your Sleeve" (Cocktail)
“Rolling up Your Sleeve" (Mocktail)
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| 27 Jul 2023 | Episode 66: The Real Mama Pod x Beyonce’ in Europe | 00:43:54 | |
Join us in this fun and special conversation as we embark on our time in Europe and experience the unforgettable magic of Beyoncé's Renaissance concert. We take you through our European escapades and share the electrifying moments leading up to and during the highly anticipated Beyoncé concert.
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Experience Higher Levels of Pleasure with She O products! Don’t believe us? Read the reviews! Use code MAMA for extra discounts! Link below 👇🏾👇🏾 http://www.sheorgasms.com?p=SyZbGJZzn
Take the first step towards healing and rediscovering yourself after a friendship breakup. Use our code MAMAPOD to receive up to 20% off of your ticket to "The Creative Healing Series" – a transformative virtual screening of the documentary "Best Friends Not Forever.". Visit www.theconsciousqueen.com or search for Best Friends Not Forever on Eventbrite to secure your spot today.
Mama Merch
Mama's Corner (Email)
Episode 66: "Mama" Juice “When in Parieee" (Cocktail)
“When in Parieee" (Mocktail)
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| 29 Sep 2022 | Episode 28: Mama Gotta Have It | 00:50:54 | |
This is an episode that surely gave us our life. We sat down and had conversation with personal coach, Alena Conley, who shares a wealth of knowledge on how to be a mama who handles her business, while maintaining her household. This is certainly one you don't want to miss! Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Follow Alena
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sings
Love the space we recorded this episode in? Check out our sponsor, @cedermistcottage
Mama Merch
Mama's Corner (Email)
Episode 28: "Mama" Juice “Mama Gotta Have It” (Cocktail)
"Mama Gotta Have It" (Mocktail)
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| 17 Oct 2024 | Celebrating 100 Episodes: The Friendship Edition | 00:46:23 | |
Wow, we can't believe we've made it to 100 episodes! Having a solid friendship has been the root of our success. In this episode, we discuss the true meaning of friendship—what makes it so essential in our lives, and how it shapes who we are. We explore different stages of friendship, from childhood bonds to lifelong companions, and discuss how friendships evolve over time.
Connect with us on social media | |||
| 23 Feb 2024 | We're Back! | 00:02:35 | |
The wait is over! We hope you’re ready to dive back into our world of all things MAMAHOOD ‼️ We are asking that you celebrate with us because our show has OFFICIALLY relaunched under the full support of The SE Media Group ! They have assisted us with coming back with a bang! Brand new Visuals straight from the SE Content House and we’ll be bringing you even more engaging, inspiring, and REAL conversations & content! Mark your calendars for the grand return of The Real Mama Pod! We’ll officially be back Thursday, February 29th for now please enjoy our new Trailer !!! | |||
| 13 Jul 2023 | Episode 64: Rebirth of Love: A Mama’s Journey to Finding Love & Happiness Again | 00:38:17 | |
In this heartfelt episode, we delve into the inspiring story of a previously divorced mama who discovered that love can bloom again, even after the darkest moments in life. Join us as we explore her journey of resilience, self-discovery, and ultimately, finding a deep and meaningful connection once more. Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Connect with Nikita
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama Merch
Mama's Corner (Email)
Experience Higher Levels of Pleasure with She O products! Don’t believe us? Read the reviews! Use code MAMA for extra discounts! Link below 👇🏾👇🏾 http://www.sheorgasms.com?p=SyZbGJZzn
Episode 64: "Mama" Juice “Sweeter on the Other Side" (Cocktail)
“Sweeter on the Other Side" (Mocktail)
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| 07 Nov 2024 | EP. 103: It's Okay, Not to be Okay (Part 2) | 00:36:57 | |
In this two-part episode, we're opening up about true and real experiences that assures us that it’s okay not to be okay. In Part 2, we share some perspective on how pivotal our husbands have been on our healing journey, and how important it is to practice active listening when engaging with them. We also discuss the importance of community and the active and special roles Godfathers play. Connect with us on social media | |||
| 05 Oct 2023 | Episode 76: Breaking the Silence: Navigating Postpartum Depression | 01:01:06 | |
October is Depression Awareness Month, and in this episode, we delve into the often overlooked but crucial topic of postpartum depression. Join us as we speak with mama of 2, LaKeisha Jenkins, as she shares her experiences as a mama who has faced this challenging journey. We'll discuss the signs, symptoms, and stigma surrounding postpartum depression, and hear her insights on coping strategies and support systems that worked for her. Tune in to gain a deeper understanding of this emotional rollercoaster and how we can support a community of mamas who may be experiencing postpartum depression.
Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Connect with LaKeisha
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama Merch
Mama's Corner (Email)
Episode 76: "Mama" Juice “It's a Journey" (Cocktail)
“It's a Journey" (Mocktail)
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| 09 Feb 2023 | Episode 43: Just Breathe, Mama | 00:32:56 | |
Sometimes, we have to take a second and breathe! There are times when life throws so much at us, and simple breathing techniques (such as those shared in this episode) can help you along the way. We shared space with Kristen, a certified Breathwork Practioner, who offered tips on how to implement breathing exercises throughout your day, as well as health benefits associated with applying these exercises. Kristen is also a children's book author, where she shared the latest news on her books! Join us as we practice healthy breathing with Kristen! Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Follow Kristen
Visit Authentic Witness to book a consultation with Kristen:
Purchase Kristen's Book "Nia's Vibrant Colors: An African American Mythological Tale" here: Nia's Vibrant Colors: An African American Mythological Tale
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama & Rich Auntie Merch
Mama's Corner (Email)
Episode 43: Mama Juice “Just Breathe” (Cocktail)
“Just Breathe" (Mocktail)
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| 07 Sep 2023 | Episode 72: A Mama’s Journey with a Deaf Child | 00:39:15 | |
Did you know that September is Deaf Awareness month? In this heartwarming episode, we sit down with Carmen, a remarkable mama, who shares her inspiring journey of raising a deaf child. Join us as she unpacks the unique challenges and beautiful moments that have defined her family's experience. Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Connect with Carmen
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Sponsors SelfieSkin Co - SelfieSkin Co. describes themselves as a non-toxic acne and hyperpigmentation-centered skincare line for melanated skin. ✊🏾✨ Their products will leave your skin with a natural and hydrated glow! ✨ Click here to shop their products: https://selfieskinco.shop/
North 24th Home - North 24th is a black-owned ✊🏾, nontoxic household cleaning line. Their mission is to help families simultaneously care for their homes and their well-being. Since using their products, our homes have been left spotless, inviting, and radiantly clean and comfortable! ✨ This is a product you’d definitely want to try! Click here to shop their products: https://www.north24home.com/
Poise'd Wine - 🍷Sip, savor, and celebrate life’s moments with Poide'd Wine. Their carefully crafted selections are the perfect companions for your most memorable occasions. Cheers to elegance, flavor, and sophistication! 🥂 Click here to shop their collections www.poisedwines.com
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Episode 72: "Mama" Juice “The Remix" (Cocktail)
“The Remix" (Mocktail)
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| 06 Oct 2022 | Episode 29: Breast Cancer Awareness | 00:42:18 | |
Happy October! It's National Breast Cancer Awareness Month, and we're here with Annmarie Swatson, Founder of Painted Pink for Breast Cancer. Within this episode, Annmarie shares a wealth of information on how her organization aims to educate minority women on breast health and how communities can be more involved in supporting this effort. Interested in attending The 9th Annual Painted Pink Bruncheon? Purchase your tickets here: https://www.paintedpink.net/store Date: Sunday, October 9th, 2022 Time: 11AM - 2PM Location: Atlanta, GA Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Follow Annmarie & Painted Pink for Breast Cancer
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sings
Love the space we recorded this episode in? Check out our sponsor, @cedarmistcottage
Mama Merch
Mama's Corner (Email)
Episode 29: "Mama" Juice “The Painted Pink” (Cocktail)
"The Painted Pink" (Mocktail)
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| 29 Feb 2024 | EP. 85 The Mama-tine Live Show! | 00:49:45 | |
Ever wonder how to navigate intimacy after having a baby? Or maybe you're curious about embracing self-love and affirmations? In our first-ever live show, Mama-tine, hosted at the SE Content House, we're joined by special guest Nikkita Grady for an unforgettable conversation. Tune in as we share tips on spicing up your intimate life, teaching your kids about self care, and how to explore creative ways to prioritize self-pleasure. Get ready for a raw, honest, and empowering episode you won't want to miss!
Other topics you can expect to hear are:
Check out our BRAND NEW VISUALS on Youtube!
Connect with us on social media Connect with our Guest | |||
| 12 May 2022 | Episode 9: Turning Pain into Purpose | 00:43:28 | |
At times, traumatic experiences have opportunity to birth some of the most promising journeys. Tune in as we have a conversation with Aiko, a mama who shares her story of turning pain into purpose. Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube) @therealmamapod @kendraferg_ @devgrace_
Follow Aiko Cabness @therealaikolove @blessmyhaircare
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Episode 9: Mama Juice "The Phoenix" (Cocktail)
"The Phoenix" (Mocktail)
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| 22 Nov 2024 | EP. 105 "When you look good, you feel good!" with Brandy Miller | 00:51:26 | |
Sometimes it's hard for mamas to show up looking and feeling their best. In this episode, we sit down with Brandy Miller, a mama and professional style coach who’s redefining how we think about fashion and confidence. We discuss her journey through balancing mamahood and her passion for helping others feel empowered through style. She shares tips for building a wardrobe that suits your figure, how to embrace your personal style at any stage of life, and why fashion is about more than just clothes—it’s about self-expression and self-care. Whether you’re a mom or simply looking for a confidence boost, this conversation will leave you feeling inspired to look and feel your best!
Connect with us on social media | |||
| 13 Oct 2022 | Episode 30: Doctor’s Orders | 01:00:45 | |
Are you the mama who comes to your child's doctor's appointments with tons of questions? If so, you're not alone! Tune in to this episode as we talk all things daycare germs, picky eating, etc. with board-pediatrician, Dr. Jasmine Weiss! She gives great perspective on ways to advocate for your child, optimize their health, and much more! Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
Follow Dr. Jasmine Weiss
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama Merch
Mama's Corner (Email)
Episode 30: "Mama" Juice “Apple a Day” (Cocktail)
“Apple a Day” (Mocktail)
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