The Pickle Jar Podcast - Adrenal Insufficiency Podcast (Jill Battle)

Surgery didn't go as planned...it was an UNIQUE situation compliments of Addison's Disease. I was awake during surgery and was able to experience the excitement as it unfolded. From infection, to missing pins to an usual pin removal that was video'ed it was definitely a story to share. INVITE ME ON THE WELLNESS JOURNEY WITH YOU! 💪 https://www.chronicallyfitcanada.com/ 🥑In the Kitchen with Jill ‼️ Free Resources and more POPULAR VIDEOS 🎥 Addison's Disease with Prof. John Wass 🎥 Jill's Low Cortisol Symptoms with Addison's Disease 🎥 Adrenal Crisis - Jill's First Adrenal Crisis CONNECT WITH JILL 🧘‍♀️ FREE Om-Believable Yoga https://www.chronicallyfitcanada.com/pages/aboutjill/freewithjill ☎ Complimentary 30 minute Zoom Chat with Jill https://www.chronicallyfitcanada.com/pages/offerings/connect-with-jill🧟 Instagram @chronicallyfit_withjill ☑️ Facebook: https://www.facebook.com/chronicallyfitwithjill SUPPORT THE PICKLE JAR PODCAST ❤️ https://www.gofundme.com/f/thepicklejarpodcast 🎙️ APPLE. GOOGLE. SPOTIFY. BE A GUEST 🥒 https://www.chronicallyfitcanada.com/offerings/the-pickle-jar-podcast 📧 chronicallyfit@rogers.com LET ME INTRODUCE MYSELF Hi, I am “WARRIOR” Jill, the BIG PICKLE here at Chronically Fit Canada, and the host of THE PICKLE JAR PODCAST. I am a proud mother of 3 adult children and have live with Primary Addison's Disease for over 14 years. My mission is to share with you my over 18 years of professional knowledge in the fitness industry and my personal experience of living every day with a rare chronic illness. My unique journey has positively revolutionized my life! Life experience has given me a masters degree in getting knocked down and getting back up to fight another day. All of this experience and knowledge are at the heart of Chronically Fit Canada. DISCLAIMERS: The information on THE PICKLE JAR Podcast represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast. When starting ANY exercise program it is important to be aware of any limitations that are unique to you. Please consult with YOUR medical team for any questions, concerns and the appropriate advice you need. All of these sessions are voluntary and involvement may result in injury as not all exercises are suited for all individuals. This includes all sessions, videos, programs, manuals, presentations and anything else represented on the CHRONICALLY FIT CANADA website, YouTube, Facebook and Instagram. If at any time you are unsure of the suitability of any offerings presented by CHRONICALLY FIT CANADA you are strongly encouraged to stop and consult professional medical advice. All information is not intended as medical advice and it is the individual's responsibility to seek medical advice from my medical team regarding any matters about their health and wellbeing. CHRONICALLY FIT CANADA/THE PICKLE JAR PODCASTS and all its representatives are not medical professionals. There are unanticipated risks during any activity. Some links may be affiliate links which help support Jill Battle to create content, however, Jill Battle only promotes products she truly likes and all opinions are her own.

Welcome back in the PICKLE JAR my friend and ADDISON WARRIOR Lesley James.  Lesley joins us for this episode to dive a bit deeper into the GRIEF of chronic illness.  Sharing her perspective professionally as an end-of-life planner, educator and founder of LAST WISHES CONSULTING.  There are the obvious forms for grief and loss but Lesley opens up about how her journey of illness and grief led her to her core values of LOVE, WISDOM and COMFORT.  These core values led her to her 6 LANTERN BEARERS of chronic illness.  All individuals have 'roles' in our lives and if we recognize our LATERN BEARERS we will find the love and support we need to thrive in life with a chronic illness.  Lesley's invaluable lessons for living with a chronic illness will EMPOWER us to move forward and improve our quality of life.

Education and acknowledgment of the personal grief experienced with chronic illness are one of the first steps in moving forward with your life.

We also discuss RARE DISEASE DAY coming up on February 28th.  We are RARE and AMAZING individuals who have OVERCOME amazing things with our illnesses.  We need to ACKNOWLEDGE and CELEBRATE being RARE...we are truly amazing every day!!

Learn more about Lesley's journey with Addison's Disease.  E20 - Addison's Warrior Lesley James

Watch on YouTube at Chronically Fit Canada

https://youtu.be/M4JlfqRsrtM 

Check out:   E29 - Adrenal Insufficiency University

Contact Lesley   https://blinq.me/Ybnm1zsM21vw

Lesley@LastWishesConsulting.com

@lastwishesconsulting

https://linkr.ee/LastWishesCosnulting

March 4th - International Women’s Day Conference.    https://authenticallyevolving.com/iwd-conference 

March 6th - 10th Beyond Trauma Summit

https://www.marketapeel.agency/?ref=LastWishes&fbclid=IwAR07yeh7uwAEstINp4pxIhxnKBcrUp5mu0ktO5Mw2J5n-Bq2WqWOAQiaJ3Y

RARE DISEASE DAY

https://www.rarediseaseday.org

Make this pickle happy, subscribe, review, and share THE PICKLE JAR PODCAST.

Watch on YouTube and Subscribe so you do not miss any amazing episodes.

https://www.youtube.com/chronicallyfitcanada

THE PICKLE JAR Podcast is running on love and determination.

If you would like to make a contribution to cover costs it would be greatly appreciated.

https://gofund.me/155401bb

If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com

Follow on Instagram @the_picklejar

DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest.  No information is intended to provide or replace the medical advice of a medical professional.  The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

One of my biggest challenges with my Addison's Disease is explaining to people the ESSENTIAL ROLE cortisol plays in the body.  It is more than a stress response hormone.  It maintains LIFE is all of the 30 trillion PLUS cells in the human body.

Individuals with Addison's Disease/Adrenal Insufficiency do not produce cortisol and must take replacement hormones for life.  

Replacement hormone to SUSTAIN LIFE!

This episode explains the essential role cortisol plays in the human body (as best as I can explain anyways)

Please REVIEW, SUBSCRIBE and SHARE  THE PICKLE JAR.  Our voices deserve to be heard!

Check out TEAM ADDISON CANADA Facebook Page

www.facebook.com/teamaddisoncanada

DISCLAIMER:

The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest.  No information is intended to provide or replace the medical advice of a medical professional.  The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

This episode is a MUST watch for those newly diagnosed.  Carol does an INCREDIBLE job explaining Addison's Disease and her story is truly amazing.

Her inspirational message at the end brings tears to my eyes every time.

Thank you Carol for sharing with us.

Please SUBSCRIBE, REVIEW and SHARE The Pickle Jar.

You can make a difference!

LINKS

https://chronicallyfitcanada.com/

https://www.youtube.com/chronicallyfitcanada

https://www.facebook.com/teamaddisoncanada

Be sure to follow THE PICKLE JAR on Facebook and Instagram

https://www.facebook.com/thepicklejarpodcast

DISCLAIMER:

The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest.  No information is intended to provide or replace the medical advice of a medical professional.  The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

Welcome into the Pickle Jar. In this episode Jill walks you through how to do an emergency injection. Adrenal crisis is SERIOUS and LIFE THREATENING for people living with adrenal insufficiency. People living with adrenal insufficiency and their advocates need to be prepared for an adrenal crisis. EMERGENCY INJECTION KITS are essential for everyone living with adrenal insufficiency.

Jill walks you through what needs to be in a kit, how to advocate for a kit, how to perform an injection and some great tips to help you be prepared. Remember Jill is not a medical professional. She is always provide you with the best information she can. Please always consult with your health care time for any advice.

Watch YouTube CHRONICALLY FIT CANADA

https://youtu.be/7zxVZfomDiw

Self Help Group UK

https://www.addisonsdisease.org.uk/

Check out Jill's YouTube channel "CHRONICALLY FIT CANADA"

THE PICKLE JAR Podcast is running on love and determination.

If you would like to make a contribution to cover costs it would be greatly appreciated.     https://gofund.me/155401bb

If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com

DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest.  No information is intended to provide or replace the medical advice of a medical professional.  The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

Welcome back into the Pickle Jar...Jill is inviting you to follow her journey to OPTIMAL HEALTH and WELLNESS.  A more intimate look at her journey and how she is EMPOWERING herself with her FITNESS, NUTRITION and MENTAL HEALTH.  Short daily episodes you can tune into to learn exactly what this pickle is doing to regain strength, improve her quality of life and fight back against Addison's Disease.

TODAY IS DAY 1 - Let's Do This!!!!!!

Follow more on YouTube 

https://www.youtube.com/chronicallyfitcanada

Follow the SALTY PICKLE on Facebook

https://www.facebook.com/groups/thesaltypickle

Welcome into the PICKLE JAR..just a quick message of happiness.  The PICKLE JAR is all about CONNECTING and moving FORWARD with our illness.  I encourage you to listen to the February 26, 2023 episode on MIND PUMP: THE TRUTH ABOUT INFLAMMATION with Dr. Stephen Carbral.  

WOW....where does the happiness happen...at about minute 10 when Dr. Cabral mentions the importance of gradually adding stress to the body and how cautious people with ADDISON'S need to be.  What I LOVED and that brought me JOY as you can hear in his tone the understanding he has for people living every day with adrenal insufficiency.  Calling the body living with high levels of inflammation (which I believe we do) WAR ZONES.

Great tips and advice on lessening the inflammation in your body through nutrition, and finding balance through exercise to live healthier lives.  Worth the listen to and I encourage you to take away what works for you now to move forward and improve your quality of life.

https://podcasts.apple.com/us/podcast/mind-pump-raw-fitness-truth/id954100822

NOW let's ZOOM....I love hearing from you and if you would like I would love to connect with you individually on ZOOM.  Whatever you want to talk about...ADDISON'S, being a guest, podcast ideas etc.

OR join me FRIDAY MARCH 3rd at 7 pm EST - PICKLE PARTY - group zoom chat.  Hope to see you there.

https://us02web.zoom.us/j/82002615175?pwd=dWVKbmV4KzBTVWF3MW9qSmxPbmpGUT09

It isn't too good to be true. RARE PATIENT VOICE cares and is giving us the VOICE we want for change with adrenal insufficiency. Brooke joins us to share with us more details about how EASY it is to be heard with RARE PATIENT VOICE.

You simply register. Takes about 3 minutes. Register here:https://www.rarepatientvoice.com/rp/thepicklejar If you want change. If you want progress. You need to register and give yourself to opportunity to have your voice heard.

Again this is open to anyone with a diagnosed illness. All patients deserve to have a voice. Please share this information and link with anyone you know who has an illness/diagnosis and give them the oppotunity to be part of change. This is very important to me so I truly hope you considering join me. INVITE ME ON THE WELLNESS JOURNEY WITH YOU! 💪 https://www.chronicallyfitcanada.com/ 🥑In the Kitchen with Jill ‼️ Free Resources and more POPULAR VIDEOS 🎥 Addison's Disease with Prof. John Wass 🎥 Jill's Low Cortisol Symptoms with Addison's Disease 🎥 Adrenal Crisis - Jill's First Adrenal Crisis CONNECT WITH JILL 🧘‍♀️ FREE Om-Believable Yoga https://www.chronicallyfitcanada.com/pages/aboutjill/freewithjill ☎ Complimentary 30 minute Zoom Chat with Jill https://www.chronicallyfitcanada.com/pages/offerings/connect-with-jill🧟 Instagram @chronicallyfit_withjill ☑️ Facebook: https://www.facebook.com/chronicallyfitwithjill SUPPORT THE PICKLE JAR PODCAST ❤️ https://www.gofundme.com/f/thepicklejarpodcast 🎙️ APPLE. GOOGLE. SPOTIFY. BE A GUEST 🥒 https://www.chronicallyfitcanada.com/offerings/the-pickle-jar-podcast 📧 chronicallyfit@rogers.com LET ME INTRODUCE MYSELF Hi, I am “WARRIOR” Jill, the BIG PICKLE here at Chronically Fit Canada, and the host of THE PICKLE JAR PODCAST. I am a proud mother of 3 adult children and have live with Primary Addison's Disease for over 14 years. My mission is to share with you my over 18 years of professional knowledge in the fitness industry and my personal experience of living every day with a rare chronic illness. My unique journey has positively revolutionized my life! Life experience has given me a masters degree in getting knocked down and getting back up to fight another day. All of this experience and knowledge are at the heart of Chronically Fit Canada. DISCLAIMERS: The information on THE PICKLE JAR Podcast represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast. When starting ANY exercise program it is important to be aware of any limitations that are unique to you. Please consult with YOUR medical team for any questions, concerns and the appropriate advice you need. All of these sessions are voluntary and involvement may result in injury as not all exercises are suited for all individuals. This includes all sessions, videos, programs, manuals, presentations and anything else represented on the CHRONICALLY FIT CANADA website, YouTube, Facebook and Instagram. If at any time you are unsure of the suitability of any offerings presented by CHRONICALLY FIT CANADA you are strongly encouraged to stop and consult professional medical advice. All information is not intended as medical advice and it is the individual's responsibility to seek medical advice from my medical team regarding any matters about their health and wellbeing. CHRONICALLY FIT CANADA/THE PICKLE JAR PODCASTS and all its representatives are not medical professionals. There are unanticipated risks during any activity. Some links may be affiliate links which help support Jill Battle to create content, however, Jill Battle only promotes products she truly likes and all opinions are her own.

I have several indicators I have learned over the years that TELL me low cortisol is on its way. I do my best to LISTEN and RESPOND to my body to minimize and prevent as many LOW CORTISOL episodes as possible. Watch on YouTube and please SUBSCRIBE, COMMENT, LIKE and SHARE ‼️ INVITE ME ON THE WELLNESS JOURNEY WITH YOU! 💪 https://www.chronicallyfitcanada.com/ 🥑In the Kitchen with Jill ‼️ Free Resources and more POPULAR VIDEOS 🎥 Addison's Disease with Prof. John Wass 🎥 Jill's Low Cortisol Symptoms with Addison's Disease 🎥 Adrenal Crisis - Jill's First Adrenal Crisis CONNECT WITH JILL 🧘‍♀️ FREE Om-Believable Yoga https://www.chronicallyfitcanada.com/pages/aboutjill/freewithjill ☎ Complimentary 30 minute Zoom Chat with Jill https://www.chronicallyfitcanada.com/pages/offerings/connect-with-jill🧟 Instagram @chronicallyfit_withjill ☑️ Facebook: https://www.facebook.com/chronicallyfitwithjill SUPPORT THE PICKLE JAR PODCAST ❤️ https://www.gofundme.com/f/thepicklejarpodcast 🎙️ APPLE. GOOGLE. SPOTIFY. BE A GUEST 🥒 https://www.chronicallyfitcanada.com/offerings/the-pickle-jar-podcast 📧 chronicallyfit@rogers.com LET ME INTRODUCE MYSELF Hi, I am “WARRIOR” Jill, the BIG PICKLE here at Chronically Fit Canada, and the host of THE PICKLE JAR PODCAST. I am a proud mother of 3 adult children and have live with Primary Addison's Disease for over 14 years. My mission is to share with you my over 18 years of professional knowledge in the fitness industry and my personal experience of living every day with a rare chronic illness. My unique journey has positively revolutionized my life! Life experience has given me a masters degree in getting knocked down and getting back up to fight another day. All of this experience and knowledge are at the heart of Chronically Fit Canada. DISCLAIMERS: The information on THE PICKLE JAR Podcast represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast. When starting ANY exercise program it is important to be aware of any limitations that are unique to you. Please consult with YOUR medical team for any questions, concerns and the appropriate advice you need. All of these sessions are voluntary and involvement may result in injury as not all exercises are suited for all individuals. This includes all sessions, videos, programs, manuals, presentations and anything else represented on the CHRONICALLY FIT CANADA website, YouTube, Facebook and Instagram. If at any time you are unsure of the suitability of any offerings presented by CHRONICALLY FIT CANADA you are strongly encouraged to stop and consult professional medical advice. All information is not intended as medical advice and it is the individual's responsibility to seek medical advice from my medical team regarding any matters about their health and wellbeing. CHRONICALLY FIT CANADA/THE PICKLE JAR PODCASTS and all its representatives are not medical professionals. There are unanticipated risks during any activity. Some links may be affiliate links which help support Jill Battle to create content, however, Jill Battle only promotes products she truly likes and all opinions are her own.

This is the MOST frustrating challenge I have with living with ADRENAL INSUFFICIENCY. It is the F WORD of Addison's Disease. Dealing with a STATIC dose of medication in a world that is forever changing and every moment it takes a bit more cortisol leads to a crippling existence of low cortisol symptoms. Living in an illness lacking the tools to measure my critical LIFE SUSTAINING CORTISOL levels I am left to fend for myself based on physical symptoms. This is my perspective on how it feels living with the F WORD of Addison's Disease.

We are a family and as a family, we can make a difference. THE PICKLE JAR PODCAST through donations at:https://www.gofundme.com/f/thepicklejarpodcast

If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information.

DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

Jill experienced a PROUD Mommy moment and another confirmation about the 'reason' she was diagnosed with Adrenal Insufficiency.

Since diagnosis in March of 2011, Jill has worked HARD at having a CARING, COMPASSIONATE medical team that understands the seriousness of ADRENAL INSUFFICIENCY and recognizes that Jill's quality of life directly reflects how well the illness is being managed.

A daughter who is being 'watched' for ADDISON'S DISEASE is off to post-secondary education away from home. She is dealing with being 'sick' away from home and made her MOMMA proud. The first diagnosis was STREP THROAT but through her persistence, she was diagnosed with MONO. It was blood work, follow-ups, and dealing with a medical community when she mentioned "I am being followed for ADDISON'S DISEASE" which clearly communicated their lack of knowledge and concern.

Her MOMMA has set high standards for her care and she did an amazing job managing her health away from home.

Jill sees the quality it has already added to her daughter's life and IF she is diagnosed with ADRENAL INSUFFICIENCY Jill knows she will be a ROCK STAR JUST LIKE HER MOMMA.

Welcome to THE PICKLE JAR PODCAST...Jill is excited to share more details about her return to work. 6 weeks back at work to support herself financially and to battle her mental health. Learning from her past experience of work and complete physical exhaustion and how it led to her first major adrenal crisis Jill has put into place TOOLS to help her to work and avoid a crisis. It is just not about the steroids...it is organization, communication, help, nutrition, rest and so much more Jill recognizes she needs in order to work. Her job is to provide her with a much-needed outlet to minimize the PTSD of emotional abuse and isolation. It is also helping her prepare for the next in her life as her children continue to grow and require a different relationship with their mom. Watch this episode on YouTube at CHRONICALLY FIT CANADA. https://www.youtube.com/chronicallyfitcanada Social media is one of the best means to help our voice with adrenal insufficiency be heard so please share this podcast and subscribe. Help our voice be LOUD and CLEAR...we are here and we deserve support in our illness. WARRIOR CONNECT CALL - Free chat with Jill. Register here. https://www.chronicallyfitcanada.com/offerings ADRENAL CRISIS KITS - Check them out here. https://www.chronicallyfitcanada.com/pages/resources THE PICKLE JAR Podcast is running on love and determination. If you would like to make a contribution to cover costs it would be greatly appreciated.     https://gofund.me/155401bb If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest.  No information is intended to provide or replace the medical advice of a medical professional.  The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

The best advice I received to help manage my adrenal insufficiency especially on low days came from my daughter when she was 18 years old. I use these words when I am low cortisol and overwhelmed with emotions. They have truly changed my life. INVITE ME ON THE WELLNESS JOURNEY WITH YOU! 💪 https://www.chronicallyfitcanada.com/ 🥑In the Kitchen with Jill ‼️ Free Resources and more POPULAR VIDEOS 🎥 Addison's Disease with Prof. John Wass 🎥 Jill's Low Cortisol Symptoms with Addison's Disease 🎥 Adrenal Crisis - Jill's First Adrenal Crisis CONNECT WITH JILL 🧘‍♀️ FREE Om-Believable Yoga https://www.chronicallyfitcanada.com/pages/aboutjill/freewithjill ☎ Complimentary 30 minute Zoom Chat with Jill https://www.chronicallyfitcanada.com/pages/offerings/connect-with-jill🧟 Instagram @chronicallyfit_withjill ☑️ Facebook: https://www.facebook.com/chronicallyfitwithjill SUPPORT THE PICKLE JAR PODCAST ❤️ https://www.gofundme.com/f/thepicklejarpodcast 🎙️ APPLE. GOOGLE. SPOTIFY. BE A GUEST 🥒 https://www.chronicallyfitcanada.com/offerings/the-pickle-jar-podcast 📧 chronicallyfit@rogers.com LET ME INTRODUCE MYSELF Hi, I am “WARRIOR” Jill, the BIG PICKLE here at Chronically Fit Canada, and the host of THE PICKLE JAR PODCAST. I am a proud mother of 3 adult children and have live with Primary Addison's Disease for over 14 years. My mission is to share with you my over 18 years of professional knowledge in the fitness industry and my personal experience of living every day with a rare chronic illness. My unique journey has positively revolutionized my life! Life experience has given me a masters degree in getting knocked down and getting back up to fight another day. All of this experience and knowledge are at the heart of Chronically Fit Canada. DISCLAIMERS: The information on THE PICKLE JAR Podcast represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast. When starting ANY exercise program it is important to be aware of any limitations that are unique to you. Please consult with YOUR medical team for any questions, concerns and the appropriate advice you need. All of these sessions are voluntary and involvement may result in injury as not all exercises are suited for all individuals. This includes all sessions, videos, programs, manuals, presentations and anything else represented on the CHRONICALLY FIT CANADA website, YouTube, Facebook and Instagram. If at any time you are unsure of the suitability of any offerings presented by CHRONICALLY FIT CANADA you are strongly encouraged to stop and consult professional medical advice. All information is not intended as medical advice and it is the individual's responsibility to seek medical advice from my medical team regarding any matters about their health and wellbeing. CHRONICALLY FIT CANADA/THE PICKLE JAR PODCASTS and all its representatives are not medical professionals. There are unanticipated risks during any activity. Some links may be affiliate links which help support Jill Battle to create content, however, Jill Battle only promotes products she truly likes and all opinions are her own.

Dealing with Adrenal Insufficiency is mentally EXHAUSTING...years ago I finally acknowledged my ADDISON'S DISEASE was getting more unmanageable not because of the illness but because of the toxic people in my life.

A long journey of self-love began, eventually leading me to a BEAUTIFUL LIFE.  Yesterday on the 18th year anniversary of my dad passing from adrenal crisis I experienced a BEAUTIFUL moment with a strange that I will always cherish.

Learning to love myself unconditionally (and still working on it) has been one of the best gifts I was given in life.

I have used a subcutaneous infusion pump (diabetic insulin pump) for over 7 years (in Canada) to treated my PRIMARY ADRENAIL ISNUFFICIENCY. For my THIS CHANGED MY LIFE. I give you the answers to the TOP questions I am asked all the time about my infusion pump treatment. More videos available on the YouTube Channel Free resources at www.chronicallyfitcanada.com 🥒 Would you like to support Jill and THE PICKLE JAR 🥒 Donations of any amount are GREATLY appreciated. ❤️ www.gofundme.com/f/thepicklejarpodcast If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information. DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

Welcome into the PICKLE JAR. Jill shares with you the TOP 10 PLUS RED FLAGS she and her family missed as ADDISON'S DISEASE slowly overtook her body. Diagnosed 12 years ago at age 35 looking back now there were MANY RED FLAGS that were brushed off and ignored. Having a father with Addison's disease you would have hoped these RED FLAGS would have not been missed...but they were. Plus JILL's favourite FOOD right now to TOP with SALT....YUMMY YUMMY YUMMY! Join the CHRONICALLY FIT COMMUNITY HERE: https://www.facebook.com/groups/chronicallyfitcommunity Check out Jill's $25 OFF PROMO OFF until May 31, 2023 - CODE: PICKLEJAR $25 of 2 or 4-week Virtual Package or 10 session packages. Message me if you have any questions thepicklejar@rogers.com https://chronicallyfit.offeringtree.com/ Check out Jill's YouTube channel "CHRONICALLY FIT CANADA" https://www.youtube.com/chronicallyfitcanada THE PICKLE JAR Podcast is running on love and determination. If you would like to make a contribution to cover costs it would be greatly appreciated.     https://gofund.me/155401bb If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest.  No information is intended to provide or replace the medical advice of a medical professional.  The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

In this short episode, I pack in full of excitement. Today is IV treatment day and we chat a bit about extra safety precautions I have in place if I ever experience an adrenal crisis. If you are interested in exploring the option of an infusion pump for your treatment you MUST order the book CORTISOL PUMP 101 (available on Amazon). Plus the exciting release of PICKLE JAR PODCAST APPAREL. Be a PROUD PICKLE and order your apparel on ETSY. Start conversations about adrenal insufficiency and support THE PICKLE JAR PODCAST. ETSY LINK: https://www.etsy.com/ca/shop/ThePickleJarPodcast CRISIS KIT DETAILS: www.chronicallyfitcanada.com Please comment on the video below and help make our voices heard! We are a family and as a family, we can make a difference. THE PICKLE JAR PODCAST through donations at: https://www.gofundme.com/f/thepicklejarpodcast If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information. DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

My dear ADDISON'S WARRIOR sister shares her Addison's Disease diagnosis with us.  This was originally recorded earlier in 2022 to share on the TEAM ADDISON CANADA YouTube. 

Please SUBSCRIBE, REVIEW and SHARE The Pickle Jar.   

You can make a difference! 

LINKS https://chronicallyfitcanada.com/ 

https://www.youtube.com/chronicallyfitcanada 

https://www.facebook.com/teamaddisoncanada 

Be sure to follow THE PICKLE JAR on Facebook and Instagram 

https://www.facebook.com/thepicklejarpodcast 

@the.picklejarpodcast

DISCLAIMER:

The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest.  No information is intended to provide or replace the medical advice of a medical professional.  The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

Deborah reads another one of her TOUCHING WRITING on her journey with Addison's Disease.

Her inspiration came from a quote posted by a friend "EXERCISING IS A BLESSING, NOT A CHORE. I WORKOUT BECAUSE I AM GRATEFUL THAT I PHYSICALLY CAN."

Pre-diagnosis exercise was Deborah's happy place her entire life and the 'cruel' reality of her diagnosis left her feeling 'determined' to reclaim her exercise routine back.

See quickly learns returning to the 'old' normal was "impossible". Her body was weak and depleted. DETEREMINED to return to a life that included daily exercise she took an honest and loving look at herself. She was weak and depleted. She needed to FIRST rebuild her strength and then "START TO EXERCISE AS IF I HADN'T EXERCISED AT ALL!"

Nutrition, patience, self love, and learning to time her workouts she has been able to return to a full workout routine.

Listen to her diagnosis journey on E153 - PART 1 Invisible Illness - Steroids Won't Cure Our Illness

Watch this episode on YouTube at CHRONICALLY FIT CANADA. https://www.youtube.com/chronicallyfitcanada If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information. DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest.  No information is intended to provide or replace the medical advice of a medical professional.  The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

Holland is 24 years old and was diagnosed with Addison's Disease 1 1/2 years ago. She is regaining her SUPER HUMAN abililties and achieving her goals in life. These accomplishments even include running 1/2 marathon since diagnosis. Amazing episode you may need to be PAUSE and return to...but make sure you listen to it all. She has AMAZING ADVICE and will inspire you in countless ways. Come and be SUPER HUMAN with Holland. INVITE ME ON THE WELLNESS JOURNEY WITH YOU! 💪 https://www.chronicallyfitcanada.com/ 🥑In the Kitchen with Jill ‼️ Free Resources and more POPULAR VIDEOS 🎥 Addison's Disease with Prof. John Wass 🎥 Jill's Low Cortisol Symptoms with Addison's Disease 🎥 Adrenal Crisis - Jill's First Adrenal Crisis CONNECT WITH JILL 🧘‍♀️ FREE Om-Believable Yoga https://www.chronicallyfitcanada.com/pages/aboutjill/freewithjill ☎ Complimentary 30 minute Zoom Chat with Jill https://www.chronicallyfitcanada.com/pages/offerings/connect-with-jill🧟 Instagram @chronicallyfit_withjill ☑️ Facebook: https://www.facebook.com/chronicallyfitwithjill SUPPORT THE PICKLE JAR PODCAST ❤️ https://www.gofundme.com/f/thepicklejarpodcast 🎙️ APPLE. GOOGLE. SPOTIFY. BE A GUEST 🥒 https://www.chronicallyfitcanada.com/offerings/the-pickle-jar-podcast 📧 chronicallyfit@rogers.com LET ME INTRODUCE MYSELF Hi, I am “WARRIOR” Jill, the BIG PICKLE here at Chronically Fit Canada, and the host of THE PICKLE JAR PODCAST. I am a proud mother of 3 adult children and have live with Primary Addison's Disease for over 14 years. My mission is to share with you my over 18 years of professional knowledge in the fitness industry and my personal experience of living every day with a rare chronic illness. My unique journey has positively revolutionized my life! Life experience has given me a masters degree in getting knocked down and getting back up to fight another day. All of this experience and knowledge are at the heart of Chronically Fit Canada. DISCLAIMERS: The information on THE PICKLE JAR Podcast represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast. When starting ANY exercise program it is important to be aware of any limitations that are unique to you. Please consult with YOUR medical team for any questions, concerns and the appropriate advice you need. All of these sessions are voluntary and involvement may result in injury as not all exercises are suited for all individuals. This includes all sessions, videos, programs, manuals, presentations and anything else represented on the CHRONICALLY FIT CANADA website, YouTube, Facebook and Instagram. If at any time you are unsure of the suitability of any offerings presented by CHRONICALLY FIT CANADA you are strongly encouraged to stop and consult professional medical advice. All information is not intended as medical advice and it is the individual's responsibility to seek medical advice from my medical team regarding any matters about their health and wellbeing. CHRONICALLY FIT CANADA/THE PICKLE JAR PODCASTS and all its representatives are not medical professionals. There are unanticipated risks during any activity. Some links may be affiliate links which help support Jill Battle to create content, however, Jill Battle only promotes products she truly likes and all opinions are her own.

I am looking for PICKLES to get in the jar with me.  I am looking for potential guests to share their journey of chronic illness on THE PICKLE JAR.

Let's share your story and help change someone's life.

Please email Jill at thepicklejar@rogers.com

Cognitive impaired with Adrenal Insufficiency is REAL...low cortisol compromises my brain function. Learning to battling 'regular' brain fog helps me manage my adrenal insufficiency and potential cognitive impairments from low cortisol. We are in control of our lifestyle choices and healthy choices to love and nutritious our bodies will help with traditional brain fog and help us THRiVE at life with adrenal insufficiency. 🔗 Battling Brain Fog New Broadcast https://www.chch.com/morning-live/solutions-for-battling-brain-fog/ INVITE ME ON THE WELLNESS JOURNEY WITH YOU! 💪 https://www.chronicallyfitcanada.com/ 🥑In the Kitchen with Jill ‼️ Free Resources and more POPULAR VIDEOS 🎥 Addison's Disease with Prof. John Wass 🎥 Jill's Low Cortisol Symptoms with Addison's Disease 🎥 Adrenal Crisis - Jill's First Adrenal Crisis CONNECT WITH JILL 🧘‍♀️ FREE Om-Believable Yoga https://www.chronicallyfitcanada.com/pages/aboutjill/freewithjill ☎ Complimentary 30 minute Zoom Chat with Jill https://www.chronicallyfitcanada.com/pages/offerings/connect-with-jill🧟 Instagram @chronicallyfit_withjill ☑️ Facebook: https://www.facebook.com/chronicallyfitwithjill SUPPORT THE PICKLE JAR PODCAST ❤️ https://www.gofundme.com/f/thepicklejarpodcast 🎙️ APPLE. GOOGLE. SPOTIFY. BE A GUEST 🥒 https://www.chronicallyfitcanada.com/offerings/the-pickle-jar-podcast 📧 chronicallyfit@rogers.com LET ME INTRODUCE MYSELF Hi, I am “WARRIOR” Jill, the BIG PICKLE here at Chronically Fit Canada, and the host of THE PICKLE JAR PODCAST. I am a proud mother of 3 adult children and have live with Primary Addison's Disease for over 14 years. My mission is to share with you my over 18 years of professional knowledge in the fitness industry and my personal experience of living every day with a rare chronic illness. My unique journey has positively revolutionized my life! Life experience has given me a masters degree in getting knocked down and getting back up to fight another day. All of this experience and knowledge are at the heart of Chronically Fit Canada. DISCLAIMERS: The information on THE PICKLE JAR Podcast represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast. When starting ANY exercise program it is important to be aware of any limitations that are unique to you. Please consult with YOUR medical team for any questions, concerns and the appropriate advice you need. All of these sessions are voluntary and involvement may result in injury as not all exercises are suited for all individuals. This includes all sessions, videos, programs, manuals, presentations and anything else represented on the CHRONICALLY FIT CANADA website, YouTube, Facebook and Instagram. If at any time you are unsure of the suitability of any offerings presented by CHRONICALLY FIT CANADA you are strongly encouraged to stop and consult professional medical advice. All information is not intended as medical advice and it is the individual's responsibility to seek medical advice from my medical team regarding any matters about their health and wellbeing. CHRONICALLY FIT CANADA/THE PICKLE JAR PODCASTS and all its representatives are not medical professionals. There are unanticipated risks during any activity. Some links may be affiliate links which help support Jill Battle to create content, however, Jill Battle only promotes products she truly likes and all opinions are her own.

Welcome back to the PICKLE JAR.  With over 10,200 PLAYS and over 1000 minutes UPLOADED...let's revisit some of the TOP episodes you do not want to miss.

The TOP 5 PLAYED episodes PLUS JILL'S TOP 3 MUST WATCH and her personal favourite TOP 3 episodes.

Our PICKLE family is growing strong - bonded by a common link of chronic illness.  Let's keep the MOMENTUM going please SHARE and SUBSCRIBE to THE PICKLE JAR PODCAST.

TOP 5 Listened to Episodes.

1. E1 - Jill's Diagnosis with Addison's Disease

2. E2 - Jill's Infusion Pump Treatment for her Addison's Disease

3. E5 - Loving Someone with Low Cortisol

4. E3 - Life Before the Pickle Jar

5. E7 - Tips for the Newly Diagnosed

Jill's TOP 3 MUST LISTEN TO EPISODES

1. E9 - What is an Adrenal Crisis?

2. E33 - Stacey's Patient Experience Partnership Presentation

3. E10 - Emergency Injection Kit

Jill's PERSONAL FAVOURITE EPISODES

1. E29 - Adrenal Crisis University

2. E49 - The Journey Back to Me

3. E74 - Dicks and Janes of Living with a Chronic Illness

Watch on YouTube and Subscribe so you do not miss any amazing episodes.

https://www.youtube.com/chronicallyfitcanada

THE PICKLE JAR Podcast is running of love and determination.  

If you would like to make a contribution to cover costs it would be great appreciated.

https://gofund.me/155401bb

E15 - Jill walks us through the easy progress of changing her infusion pump to manage her medication for her Addison's Disease.

You can view the episode on the Chronically Fit Canada YouTube Channel. Just follow the link below.

https://youtu.be/crIIUZqqnEE 

DISCLAIMER:

The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest.  No information is intended to provide or replace the medical advice of a medical professional.  The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

There is nothing more amazing than MOMMY SUPERPOWERS!

My most recent guest on THE PICKLE JAR PODCAST used her MOMMY SUPERPOWERS to dominate diagnosis and fast-track her son's prognosis with ADRENAL INSUFFICIENCY.

After years of steroid treatments for other ailments, her son was diagnosed with secondary adrenal insufficiency. Catharine has been confronted with many obstacles people face with an ADRENAL INSUFFICIENCY diagnosis.

A short conversation delivered the diagnosis with a "Don't Worry" attitude from the doctor, and little advice and direction on what managing this complicated and life-threatening illness means.

MOMMY GOOGLE to the rescue and Catharine realized this was not a "Don't Worry" diagnosis.

Catharine used her resources and advocated for her son to find the answers she needed

And now because of MOMMY SUPER POWER, Will is thriving in life with ADRENAL INSUFFICIENCY.

WEBSITES:

RQMO – Regroupement québécois des maladies orphelineshttps://rqmo.org

Canadian Addison Society http://www.addisonsociety.ca

Addison's Disease Self Help Group www.addisonsdisease.org.uk Facebook groups: https://www.facebook.com/share/fNvKH5oS5vn7CFcH/?mibextid=K35XfP

https://www.facebook.com/share/RC4qZbB6NERhFe3h/?mibextid=K35XfP

Sign up for Jill's newsletter:www.chronicallyfitcanada.com

If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information.

DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest.  No information is intended to provide or replace the medical advice of a medical professional.  The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

Welcome back into the PICKLE JAR.  Host Jill is having a LOW CORTISOL day and opening up about the reality of her anxiety and depression that occurs with low cortisol.   She is trying to take deep breaths and get through the day as best as she can.  The mental health effects of this illness are real and usually not talked about.  But together we can learn ways to manage these symptoms and validate that our experiences are REAL.

Please share the podcast and subscribe to the YouTube channel "CHRONICALLY FIT CANADA"

https://www.youtube.com/chronicallyfitcanada

FOLLOW JILL'S JOURNEY on Facebook -

WARRIOR JILL

https://www.facebook.com/groups/warriorjill

TEAM ADDISON CANADA

https://www.facebook.com/teamaddisoncanada/

Make this pickle happy, subscribe, review, and share THE PICKLE JAR PODCAST.

Watch on YouTube and Subscribe so you do not miss any amazing episodes.

https://www.youtube.com/chronicallyfitcanada

THE PICKLE JAR Podcast is running on love and determination.

If you would like to make a contribution to cover costs it would be greatly appreciated.

https://gofund.me/155401bb

If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com

Follow on Instagram @the_picklejar

DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest.  No information is intended to provide or replace the medical advice of a medical professional.  The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

Pickle Picks, an exclusive series here in THE PICKLE JAR will showcase products that I genuinely LOVE and help me manage my Addison's Disease.  Products that help me on low days and products on HAPPY ADDISON DAYS help me live life to the fullest.

The Pickle Jar Podcast is all about sharing and being a family.  And I want to share my favourite products with you, my pickles in the jar.  And if you have a product PLEASE email me at thepicklejar@rogers.com.  Let me know how it helps you with your chronic illness and maybe it will be a PICKLE PICK!

Until next time, BE WELL MY PICKLES

Jill

I GOT GOALS‼️ Injury, infection and Addison's has made my body WEAK. But I am determined to build back my strength and THRIVE with Addison's Disease.

🎥 YouTube Chronically Fit Canada

POPULAR | EPISODES | VIDEOS🎥 Addison's Disease with Prof. John Wass🎥 Jill's Low Cortisol Symptoms with Addison's Disease🎥 Adrenal Crisis - Jill's First Adrenal Crisis LET ME INTRODUCE MYSELFHi, I am “WARRIOR” Jill, the BIG PICKLE here at Chronically Fit Canada, and the host of THE PICKLE JAR PODCAST. I am a proud mother of 3 adult children and have live with Primary Addison's Disease for over 14 years.My mission is to share with you my over 18 years of professional knowledge in the fitness industry and my personal experience of living every day with a rare chronic illness. My unique journey has positively revolutionized my life!Life experience has given me a masters degree in getting knocked down and getting back up to fight another day. All of this experience and knowledge are at the heart of Chronically Fit Canada.DISCLAIMERS: The information on THE PICKLE JAR Podcast represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

Questions have been asked exactly what were my symptoms when I was dx 13 years ago. I had the classic symptoms of ADRENAL INSUFFICIENCY but also a few unusually ones that date back 20 years before diagnosis. INVITE ME ON THE WELLNESS JOURNEY WITH YOU! 💪 https://www.chronicallyfitcanada.com/ 🥑In the Kitchen with Jill ‼️ Free Resources and more POPULAR VIDEOS 🎥 Addison's Disease with Prof. John Wass 🎥 Jill's Low Cortisol Symptoms with Addison's Disease 🎥 Adrenal Crisis - Jill's First Adrenal Crisis CONNECT WITH JILL 🧘‍♀️ FREE Om-Believable Yoga https://www.chronicallyfitcanada.com/pages/aboutjill/freewithjill ☎ Complimentary 30 minute Zoom Chat with Jill https://www.chronicallyfitcanada.com/pages/offerings/connect-with-jill🧟 Instagram @chronicallyfit_withjill ☑️ Facebook: https://www.facebook.com/chronicallyfitwithjill SUPPORT THE PICKLE JAR PODCAST ❤️ https://www.gofundme.com/f/thepicklejarpodcast 🎙️ APPLE. GOOGLE. SPOTIFY. BE A GUEST 🥒 https://www.chronicallyfitcanada.com/offerings/the-pickle-jar-podcast 📧 chronicallyfit@rogers.com LET ME INTRODUCE MYSELF Hi, I am “WARRIOR” Jill, the BIG PICKLE here at Chronically Fit Canada, and the host of THE PICKLE JAR PODCAST. I am a proud mother of 3 adult children and have live with Primary Addison's Disease for over 14 years. My mission is to share with you my over 18 years of professional knowledge in the fitness industry and my personal experience of living every day with a rare chronic illness. My unique journey has positively revolutionized my life! Life experience has given me a masters degree in getting knocked down and getting back up to fight another day. All of this experience and knowledge are at the heart of Chronically Fit Canada. DISCLAIMERS: The information on THE PICKLE JAR Podcast represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast. When starting ANY exercise program it is important to be aware of any limitations that are unique to you. Please consult with YOUR medical team for any questions, concerns and the appropriate advice you need. All of these sessions are voluntary and involvement may result in injury as not all exercises are suited for all individuals. This includes all sessions, videos, programs, manuals, presentations and anything else represented on the CHRONICALLY FIT CANADA website, YouTube, Facebook and Instagram. If at any time you are unsure of the suitability of any offerings presented by CHRONICALLY FIT CANADA you are strongly encouraged to stop and consult professional medical advice. All information is not intended as medical advice and it is the individual's responsibility to seek medical advice from my medical team regarding any matters about their health and wellbeing. CHRONICALLY FIT CANADA/THE PICKLE JAR PODCASTS and all its representatives are not medical professionals. There are unanticipated risks during any activity. Some links may be affiliate links which help support Jill Battle to create content, however, Jill Battle only promotes products she truly likes and all opinions are her own.

Setting boundaries for me around having Addison's Disease initially was TOUGH...it was HEARTBREAKING...WHY ME????

With time I learned setting boundaries was my way to WIN over ADDISON'S...play the game and I can put more time and energy into the things I really WANT to for the best quality of life.

Minimize low cortisol symptoms.

Minimize risk of adrenal crisis.

Improve my life.

I can be EMPOWERED over my illness.

Boundaries are about SELF LOVE...and I love myself to have BOUNDARIES.

Check out www.chronicallyfitcanada.com

Follow THE PICKLE JAR PODCAST on Facebook and Instagram

https://www.facebook.com/thepicklejarpodcast

@the_picklejarpodcast

FOLLOW THE SALTY PICKLE on FACEBOOK

https://www.facebook.com/groups/thesaltypickle

TOPIC: Being Prepared for the UNEXPECTED. ADRENAL INSUFFICIENCY is a life threatening medical condition and we need to take PROACTIVE steps to manage an unexpected situation. Everything from ADRENAL CRISIS to personal emergencies the person living with ADRENAL INSUFFICIENCY and our advocates need to be PREPARED for the unexpected. PLAN. PREPARE. REPEAT. INVITE ME ON THE WELLNESS JOURNEY WITH YOU! 💪 https://www.chronicallyfitcanada.com/ 🥑In the Kitchen with Jill ‼️ Free Resources and more POPULAR VIDEOS 🎥 Addison's Disease with Prof. John Wass 🎥 Jill's Low Cortisol Symptoms with Addison's Disease 🎥 Adrenal Crisis - Jill's First Adrenal Crisis CONNECT WITH JILL 🧘‍♀️ FREE Om-Believable Yoga https://www.chronicallyfitcanada.com/pages/aboutjill/freewithjill ☎ Complimentary 30 minute Zoom Chat with Jill https://www.chronicallyfitcanada.com/pages/offerings/connect-with-jill🧟 Instagram @chronicallyfit_withjill ☑️ Facebook: https://www.facebook.com/chronicallyfitwithjill SUPPORT THE PICKLE JAR PODCAST ❤️ https://www.gofundme.com/f/thepicklejarpodcast 🎙️ APPLE. GOOGLE. SPOTIFY. BE A GUEST 🥒 https://www.chronicallyfitcanada.com/offerings/the-pickle-jar-podcast 📧 chronicallyfit@rogers.com LET ME INTRODUCE MYSELF Hi, I am “WARRIOR” Jill, the BIG PICKLE here at Chronically Fit Canada, and the host of THE PICKLE JAR PODCAST. I am a proud mother of 3 adult children and have live with Primary Addison's Disease for over 14 years. My mission is to share with you my over 18 years of professional knowledge in the fitness industry and my personal experience of living every day with a rare chronic illness. My unique journey has positively revolutionized my life! Life experience has given me a masters degree in getting knocked down and getting back up to fight another day. All of this experience and knowledge are at the heart of Chronically Fit Canada. DISCLAIMERS: The information on THE PICKLE JAR Podcast represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast. When starting ANY exercise program it is important to be aware of any limitations that are unique to you. Please consult with YOUR medical team for any questions, concerns and the appropriate advice you need. All of these sessions are voluntary and involvement may result in injury as not all exercises are suited for all individuals. This includes all sessions, videos, programs, manuals, presentations and anything else represented on the CHRONICALLY FIT CANADA website, YouTube, Facebook and Instagram. If at any time you are unsure of the suitability of any offerings presented by CHRONICALLY FIT CANADA you are strongly encouraged to stop and consult professional medical advice. All information is not intended as medical advice and it is the individual's responsibility to seek medical advice from my medical team regarding any matters about their health and wellbeing. CHRONICALLY FIT CANADA/THE PICKLE JAR PODCASTS and all its representatives are not medical professionals. There are unanticipated risks during any activity. Some links may be affiliate links which help support Jill Battle to create content, however, Jill Battle only promotes products she truly likes and all opinions are her own.

My first episode of THE SALTY PICKLE...short episodes of me sharing my experience from the fitness industry the last 18 years PLUS and how it has improved managing my Addison's Disease.

I share my PICKLE PRINCIPLES of EMPOWER, INSPIRE, and COMFORT plus give you some tough pickle LOVE from the heart.

Join me on the road to wellness my pickle. Let's be EMPOWERED together in our own wellness.

Please help us build our community.  Make this pickle happy and subscribe, review, and share THE PICKLE JAR PODCAST.

If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com

Follow on Instagram @the_picklejar

DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest.  No information is intended to provide or replace the medical advice of a medical professional.  The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

Welcome back into the Pickle Jar...this episode Jill shares a product she uses to help manage her sodium levels with her adrenal insufficiency. Low sodium is dangerous and having an electrolyte drink mix helps Jill maintain her energy and prevent crisis. LMNT was shared with her by a friend with Primary Addison's a few years ago. A powerful little drink package has 1000 mg of sodium without added sugar, is gluten-free and vegan. According to the LMNT website the FDA in the United States and now considering that current sodium recommendations are TOO LOW for optimal health and need to be 2-3 times the current recommendation......hmmmmmmmmmmm interesting.

We all know the low energy feeling following having the flu...that is how Jill feels when her SODIUM is low...the lights are on but no one is home. The is no energy in the tank....the bus won't run! LMNT has been a tool Jill uses to rev up her engines again and one of the resources she used returning to work. Sipping LMNT during her shift keeps her POWERED UP.

Jill would only recommend products that work for HER...maybe they will work for you too. Her messages come from the heart because she is on the journey with you and knows that knowledge matters.

ADRENAL CRISIS KITS

www.chronicallyfitcanada.com

LMNT

www.drinklmnt.com

Please reach out to me at thepicklejar@rogers.com

Check out Jill's YouTube channel "CHRONICALLY FIT CANADA" https://www.youtube.com/chronicallyfitcanada THE PICKLE JAR Podcast is running on love and determination. If you would like to make a contribution to cover costs it would be greatly appreciated.     https://gofund.me/155401bb If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest.  No information is intended to provide or replace the medical advice of a medical professional.  The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

This SALTY PICKLE has over 18 years of experience in the fitness industry.  The response from the PICKLY AUDIENCE has been amazing. We are a community of PICKLES in the JAR of chronic illness ready to EMPOWER ourselves in our own wellness.

THE SALTY PICKLE will be episodes of this PICKLE sharing some of her experience over the last 18 years to EMPOWER you in your health.

Please help us build our community.  Make this pickle happy and subscribe, review, and share THE PICKLE JAR PODCAST.

If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com

Follow on Instagram @the_picklejar

DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest.  No information is intended to provide or replace the medical advice of a medical professional.  The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

For the first time I was CORTISOL challenged recording this amazing episode with Carly. My thoughts were scattered and words hard to put together. Carly was a gracious and patient guest. Her journey has be simple and uneventful. Stories like Carly's need to be heard. Let me tell you about Carly. She is a 27 year old phd student in Ontario, Canada who has been living with Addison's Disease since she was 22 years old. With a sudden onset of symptoms over a few months Carly keeping PUSHING ON thinking her failing health was simply the stress of life. Hoping a rest over the holiday break would resolve her overwhelming "fatigue", the feeling of DOOM brewing inside of her and the comments from family and friends that she looked upwell led to a trip to the doctors. Her grave state and doctors who recognized the likely cause of low sodium Carly was quickly diagnosed with Addison's Disease. She took her diagnosis simply as a new chapter in her life and went back to living her dreams. Her energy and outlook is contagious. She has learned valuable lifestyle skills to manage her illness, avoid crisis, have high quality of life and accomplish her goals. She knows when to PUSH ON and when to PUSH OFF with her Addison's Disease.

If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information.

DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

MY PICKLES...if you need some inspiration.  Check out NATHAN GAFUIK'S story.  If you have not heard of Nathan yet he is a CANADIAN OLYMPIAN with Addison's Disease.  Yes, you read that right.  Olympics and Addison's Disease.  Incredible story.

Nathan...if you are checking out THE PICKLE JAR from the link I sent you...please I would LOVE and APPRECIATE your time to have you share your journey with my listeners (from over 19 countries).

Please reach out to me at thepicklejar@rogers.com

In the meantime PICKLES...you can read more about Nathan here:

https://abgym.ab.ca/index.php/News-archives/Addison-s-disease-makes-Gafuik-a-fighter

DISCLAIMER:

The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest.  No information is intended to provide or replace the medical advice of a medical professional.  The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

These 5 things I do (almost) every morning help me manage my ADRENAL INSUFFICIENCY and have the highest quality of life possible. Routine and planning everyday is a TOP priority for me. My 5 things I do every morning, I share with a BIG accomplishment (listen to the end) and a little personal challenge for you to start feeling empowered over your ADRENAL INSUFFICIENCY. INVITE ME ON THE WELLNESS JOURNEY WITH YOU! 💪 https://www.chronicallyfitcanada.com/ 🥑In the Kitchen with Jill ‼️ Free Resources and more POPULAR VIDEOS 🎥 Addison's Disease with Prof. John Wass 🎥 Jill's Low Cortisol Symptoms with Addison's Disease 🎥 Adrenal Crisis - Jill's First Adrenal Crisis CONNECT WITH JILL 🧘‍♀️ FREE Om-Believable Yoga https://www.chronicallyfitcanada.com/pages/aboutjill/freewithjill ☎ Complimentary 30 minute Zoom Chat with Jill https://www.chronicallyfitcanada.com/pages/offerings/connect-with-jill🧟 Instagram @chronicallyfit_withjill ☑️ Facebook: https://www.facebook.com/chronicallyfitwithjill SUPPORT THE PICKLE JAR PODCAST ❤️ https://www.gofundme.com/f/thepicklejarpodcast 🎙️ APPLE. GOOGLE. SPOTIFY. BE A GUEST 🥒 https://www.chronicallyfitcanada.com/offerings/the-pickle-jar-podcast 📧 chronicallyfit@rogers.com LET ME INTRODUCE MYSELF Hi, I am “WARRIOR” Jill, the BIG PICKLE here at Chronically Fit Canada, and the host of THE PICKLE JAR PODCAST. I am a proud mother of 3 adult children and have live with Primary Addison's Disease for over 14 years. My mission is to share with you my over 18 years of professional knowledge in the fitness industry and my personal experience of living every day with a rare chronic illness. My unique journey has positively revolutionized my life! Life experience has given me a masters degree in getting knocked down and getting back up to fight another day. All of this experience and knowledge are at the heart of Chronically Fit Canada. DISCLAIMERS: The information on THE PICKLE JAR Podcast represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast. When starting ANY exercise program it is important to be aware of any limitations that are unique to you. Please consult with YOUR medical team for any questions, concerns and the appropriate advice you need. All of these sessions are voluntary and involvement may result in injury as not all exercises are suited for all individuals. This includes all sessions, videos, programs, manuals, presentations and anything else represented on the CHRONICALLY FIT CANADA website, YouTube, Facebook and Instagram. If at any time you are unsure of the suitability of any offerings presented by CHRONICALLY FIT CANADA you are strongly encouraged to stop and consult professional medical advice. All information is not intended as medical advice and it is the individual's responsibility to seek medical advice from my medical team regarding any matters about their health and wellbeing. CHRONICALLY FIT CANADA/THE PICKLE JAR PODCASTS and all its representatives are not medical professionals. There are unanticipated risks during any activity. Some links may be affiliate links which help support Jill Battle to create content, however, Jill Battle only promotes products she truly likes and all opinions are her own.

Welcome to the PICKLE JAR, Gretchen Crowder from Dallas, Texas who was been newly diagnosed with Addison's Disease in December of 2022. She is a busy mother of 3, a teacher, a blogger and more.  Gretchen shares with us her moving blog post about her diagnosis of Addison's Disease.  You will FEEL her words, EXPERIENCE her struggle and be INSPIRED by her strength and positive attitude.   

Life's journey prior to diagnosis has taught her the importance of educating and advocating for yourself.  She has harnessed this SUPER POWER to move forward with her new reality of life with a chronic illness. Her story is MOVING, INSPIRiNG, REAL, RELATABLE, and VALIDATING. 

After Gretchen reads us her amazing blog post we wrap up the podcast with Gretchen giving us an update on her life in the last few months as she adjusts to life with Addison's Disease.  She is an amazing example and reminder of the importance of 'being prepared' and educating not only ourselves but those who are part of our worlds.   I know you will be inspired by Gretchen's story...in her words "I have a lot going on, and this isn't going to stop me!"

Follow more of Gretchen's journey

https://www.facebook.com/gdcrowder

https://gretchencrowder.com/

Make this pickle happy, subscribe, review, and share THE PICKLE JAR PODCAST.

Watch on YouTube and Subscribe so you do not miss any amazing episodes.

https://www.youtube.com/chronicallyfitcanada

THE PICKLE JAR Podcast is running on love and determination.

If you would like to make a contribution to cover costs it would be greatly appreciated.

https://gofund.me/155401bb

If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com

Follow on Instagram @the_picklejar

DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest.  No information is intended to provide or replace the medical advice of a medical professional.  The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

Feels like ER TRIP 5,536 of 2025 but last and I got an escorted ride in an ambulance. A miracle occurred when the paramedics arrived and death was once again dodged. 10 hours stay home for rest and salty soup. I am stuck in an ADDISON'S TORNADO and hoping it is over soon.

POPULAR VIDEOS

🎥 Addison's Disease with Prof. John Wass

🎥 Jill's Low Cortisol Symptoms with Addison's Disease

🎥 Adrenal Crisis - Jill's First Adrenal Crisis

LET ME INTRODUCE MYSELF

Hi, I am “WARRIOR” Jill, the BIG PICKLE here at Chronically Fit Canada, and the host of THE PICKLE JAR PODCAST. I am a proud mother of 3 adult children and have live with Primary Addison's Disease for over 14 years.My mission is to share with you my over 18 years of professional knowledge in the fitness industry and my personal experience of living every day with a rare chronic illness. My unique journey has positively revolutionized my life!Life experience has given me a masters degree in getting knocked down and getting back up to fight another day. All of this experience and knowledge are at the heart of Chronically Fit Canada.

DISCLAIMERS: The information on THE PICKLE JAR Podcast represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

Welcome back into THE PICKLE JAR our inspiring friend Belinda. In November of 2022, Belinda shared her LIFE-LONG JOURNEY to adrenal insufficiency diagnosis at the age of 49. This was a journey that should have been started at the age of 14 when Belinda's health issues led to an ACTH stimulation test that indicated she has primary Addison's Disease. However, this diagnosis was set aside and the doctors choose to focus on Belinda's GI issues and treat her suspecting she had Crohn's Disease. Years of 'treating' a misdiagnosed Crohn's disease with steroids avoid any major adrenal crisis and managed her adrenal insufficiency.

Eventually, that treatment was not enough to sustain life and in 2017 low cortisol levels flagged that there was certainly something more serious going on. After diagnosis, Belinda has a MAJOR ADRENAL CRISIS leading to a minor stroke and making her WORK HARD to regain her quality of life.

That HARD WORK paid off. Belinda recaps her journey with us and updates us on being able to return to work full-time and manage her illnesses. She has learned to PLAY BY HER NEW RULES...and she is winning the game of life.

Boundaries, self-love, communication with her advocates and so much more you will take from this episode. And of course, the LOVE OF A DOG to keep her motivated and moving.

Listen to Belinda's original episode E43 - Belinda's Long Journey to Addison's Disease. OR watch on YouTube "CHRONICALLY FIT CANADA"

Watch this episode on YouTube at CHRONICALLY FIT CANADA. https://www.youtube.com/chronicallyfitcanada

Social media is one of the best means to help our voice with adrenal insufficiency be heard so please share this podcast and subscribe. Help our voice be LOUD and CLEAR...we are here and we deserve support in our illness. THE PICKLE JAR Podcast is running on love and determination. If you would like to make a contribution to cover costs it would be greatly appreciated.     https://gofund.me/155401bb If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest.  No information is intended to provide or replace the medical advice of a medical professional.  The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

I am SO EXCITED to introduce you to PICKLE JUICE.  

Launching Monday October 10th.  

You must listen for the details.

Tips on travel and managing brain fog as you live your life with adrenal insufficiency. Find travel, medical documentation and emergency instructionl information on: 🔗 National Adrenal Disease Foundation 🔗 Addison's Disease Self Help Group of UK 🔗 Canadian Addison's Society 🔗 Chronically Fit Canada CHECK OUT: https://www.chch.com/morning-live/solutions-for-battling-brain-fog/ INVITE ME ON THE WELLNESS JOURNEY WITH YOU! 💪 https://www.chronicallyfitcanada.com/ 🥑In the Kitchen with Jill ‼️ Free Resources and more POPULAR VIDEOS 🎥 Addison's Disease with Prof. John Wass 🎥 Jill's Low Cortisol Symptoms with Addison's Disease 🎥 Adrenal Crisis - Jill's First Adrenal Crisis CONNECT WITH JILL 🧘‍♀️ FREE Om-Believable Yoga https://www.chronicallyfitcanada.com/pages/aboutjill/freewithjill ☎ Complimentary 30 minute Zoom Chat with Jill https://www.chronicallyfitcanada.com/pages/offerings/connect-with-jill🧟 Instagram @chronicallyfit_withjill ☑️ Facebook: https://www.facebook.com/chronicallyfitwithjill SUPPORT THE PICKLE JAR PODCAST ❤️ https://www.gofundme.com/f/thepicklejarpodcast 🎙️ APPLE. GOOGLE. SPOTIFY. BE A GUEST 🥒 https://www.chronicallyfitcanada.com/offerings/the-pickle-jar-podcast 📧 chronicallyfit@rogers.com LET ME INTRODUCE MYSELF Hi, I am “WARRIOR” Jill, the BIG PICKLE here at Chronically Fit Canada, and the host of THE PICKLE JAR PODCAST. I am a proud mother of 3 adult children and have live with Primary Addison's Disease for over 14 years. My mission is to share with you my over 18 years of professional knowledge in the fitness industry and my personal experience of living every day with a rare chronic illness. My unique journey has positively revolutionized my life! Life experience has given me a masters degree in getting knocked down and getting back up to fight another day. All of this experience and knowledge are at the heart of Chronically Fit Canada. DISCLAIMERS: The information on THE PICKLE JAR Podcast represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast. When starting ANY exercise program it is important to be aware of any limitations that are unique to you. Please consult with YOUR medical team for any questions, concerns and the appropriate advice you need. All of these sessions are voluntary and involvement may result in injury as not all exercises are suited for all individuals. This includes all sessions, videos, programs, manuals, presentations and anything else represented on the CHRONICALLY FIT CANADA website, YouTube, Facebook and Instagram. If at any time you are unsure of the suitability of any offerings presented by CHRONICALLY FIT CANADA you are strongly encouraged to stop and consult professional medical advice. All information is not intended as medical advice and it is the individual's responsibility to seek medical advice from my medical team regarding any matters about their health and wellbeing. CHRONICALLY FIT CANADA/THE PICKLE JAR PODCASTS and all its representatives are not medical professionals. There are unanticipated risks during any activity. Some links may be affiliate links which help support Jill Battle to create content, however, Jill Battle only promotes products she truly likes and all opinions are her own.

ROCK OF AWARENESS - Every story makes a difference. Every opportunity to bring awareness to Addison's Disease saves lives. Mauve who was diagnosed less than 2 years ago and through her PASSION for PAINTING was given an incredible opportunity to share her passion and advocate for ADRENAL INSUFFICIENCY. Her ART found PURPOSE with Addison's Disease awareness. Mauve's story on her inspiration for her painting led to an INCREDIBLE opportunity to spread awareness for ADDISON'S DISEASE on a SURF BOARD and support the NADF. Her story will be the ROCK of STRENGTH you need. Get a FIN (limited quantities) and remind yourself YOU ARE STRONG, YOU ARE WORTHY, YOU CAN THRIVE WITH ADRENAL INSUFFICIENCY. For each fin purchased, a portion of the proceeds will be donated to the National Adrenal Diseases Foundation. "We are stronger, healthier, and better equipped to face life when we take care of each other." .✴️ THIS IS ABSOLUTELY AMAZING ✴️ ⬇️ YOU MUST CHECK IT OUT AND SHARE ⬇️ https://www.midfinco.com/hernameismauve MAUVE'S INSTAGRAM:  @hernameismauve  🛜 https://mauvepaints.com Mauve's AMAZING episodes WATCH HERE: 🎥 https://youtu.be/RGYBx1FKrFA 🎥 https://youtu.be/t0TEQcec5pU INVITE ME ON THE WELLNESS JOURNEY WITH YOU! 💪 https://www.chronicallyfitcanada.com/ 🥑In the Kitchen with Jill ‼️ Free Resources and more POPULAR VIDEOS 🎥 Addison's Disease with Prof. John Wass 🎥 Jill's Low Cortisol Symptoms with Addison's Disease 🎥 Adrenal Crisis - Jill's First Adrenal Crisis CONNECT WITH JILL 🧘‍♀️ FREE Om-Believable Yoga https://www.chronicallyfitcanada.com/pages/aboutjill/freewithjill ☎ Complimentary 30 minute Zoom Chat with Jill https://www.chronicallyfitcanada.com/pages/offerings/connect-with-jill🧟 Instagram @chronicallyfit_withjill ☑️ Facebook: https://www.facebook.com/chronicallyfitwithjill SUPPORT THE PICKLE JAR PODCAST ❤️ https://www.gofundme.com/f/thepicklejarpodcast 🎙️ APPLE. GOOGLE. SPOTIFY. BE A GUEST 🥒 https://www.chronicallyfitcanada.com/offerings/the-pickle-jar-podcast 📧 chronicallyfit@rogers.com LET ME INTRODUCE MYSELF Hi, I am “WARRIOR” Jill, the BIG PICKLE here at Chronically Fit Canada, and the host of THE PICKLE JAR PODCAST. I am a proud mother of 3 adult children and have live with Primary Addison's Disease for over 14 years. My mission is to share with you my over 18 years of professional knowledge in the fitness industry and my personal experience of living every day with a rare chronic illness. My unique journey has positively revolutionized my life! Life experience has given me a masters degree in getting knocked down and getting back up to fight another day. All of this experience and knowledge are at the heart of Chronically Fit Canada. DISCLAIMERS: The information on THE PICKLE JAR Podcast represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

Travelling with Adrenal Insufficiency can be overwhelming and we need to be as prepared as possible for an adrenal crisis. As recently presented in CORTISOL & PICKLES I share YOUR advice on travelling safely with adrenal insufficiency. If you have additional tips that a makes your travel safe and enjoyable please leave a comment below. INVITE ME ON THE WELLNESS JOURNEY WITH YOU! 💪 https://www.chronicallyfitcanada.com/ 🥑In the Kitchen with Jill ‼️ Free Resources and more POPULAR VIDEOS 🎥 Addison's Disease with Prof. John Wass 🎥 Jill's Low Cortisol Symptoms with Addison's Disease 🎥 Adrenal Crisis - Jill's First Adrenal Crisis CONNECT WITH JILL 🧘‍♀️ FREE Om-Believable Yoga https://www.chronicallyfitcanada.com/pages/aboutjill/freewithjill ☎ Complimentary 30 minute Zoom Chat with Jill https://www.chronicallyfitcanada.com/pages/offerings/connect-with-jill🧟 Instagram @chronicallyfit_withjill ☑️ Facebook: https://www.facebook.com/chronicallyfitwithjill SUPPORT THE PICKLE JAR PODCAST ❤️ https://www.gofundme.com/f/thepicklejarpodcast 🎙️ APPLE. GOOGLE. SPOTIFY. BE A GUEST 🥒 https://www.chronicallyfitcanada.com/offerings/the-pickle-jar-podcast 📧 chronicallyfit@rogers.com LET ME INTRODUCE MYSELF Hi, I am “WARRIOR” Jill, the BIG PICKLE here at Chronically Fit Canada, and the host of THE PICKLE JAR PODCAST. I am a proud mother of 3 adult children and have live with Primary Addison's Disease for over 14 years. My mission is to share with you my over 18 years of professional knowledge in the fitness industry and my personal experience of living every day with a rare chronic illness. My unique journey has positively revolutionized my life! Life experience has given me a masters degree in getting knocked down and getting back up to fight another day. All of this experience and knowledge are at the heart of Chronically Fit Canada. DISCLAIMERS: The information on THE PICKLE JAR Podcast represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast. When starting ANY exercise program it is important to be aware of any limitations that are unique to you. Please consult with YOUR medical team for any questions, concerns and the appropriate advice you need. All of these sessions are voluntary and involvement may result in injury as not all exercises are suited for all individuals. This includes all sessions, videos, programs, manuals, presentations and anything else represented on the CHRONICALLY FIT CANADA website, YouTube, Facebook and Instagram. If at any time you are unsure of the suitability of any offerings presented by CHRONICALLY FIT CANADA you are strongly encouraged to stop and consult professional medical advice. All information is not intended as medical advice and it is the individual's responsibility to seek medical advice from my medical team regarding any matters about their health and wellbeing. CHRONICALLY FIT CANADA/THE PICKLE JAR PODCASTS and all its representatives are not medical professionals. There are unanticipated risks during any activity. Some links may be affiliate links which help support Jill Battle to create content, however, Jill Battle only promotes products she truly likes and all opinions are her own.

Low cortisol stole my soul last night but I am ready to get personal and make my PICKLES a promise. I am ready to give you more my friends...it is time for me to share my entire story with adrenal insufficiency. INVITE ME ON THE WELLNESS JOURNEY WITH YOU! 💪 https://www.chronicallyfitcanada.com/ 🥑In the Kitchen with Jill ‼️ Free Resources and more POPULAR VIDEOS 🎥 Addison's Disease with Prof. John Wass 🎥 Jill's Low Cortisol Symptoms with Addison's Disease 🎥 Adrenal Crisis - Jill's First Adrenal Crisis CONNECT WITH JILL 🧘‍♀️ FREE Om-Believable Yoga https://www.chronicallyfitcanada.com/pages/aboutjill/freewithjill ☎ Complimentary 30 minute Zoom Chat with Jill https://www.chronicallyfitcanada.com/pages/offerings/connect-with-jill🧟 Instagram @chronicallyfit_withjill ☑️ Facebook: https://www.facebook.com/chronicallyfitwithjill SUPPORT THE PICKLE JAR PODCAST ❤️ https://www.gofundme.com/f/thepicklejarpodcast 🎙️ APPLE. GOOGLE. SPOTIFY. BE A GUEST 🥒 https://www.chronicallyfitcanada.com/offerings/the-pickle-jar-podcast 📧 chronicallyfit@rogers.com LET ME INTRODUCE MYSELF Hi, I am “WARRIOR” Jill, the BIG PICKLE here at Chronically Fit Canada, and the host of THE PICKLE JAR PODCAST. I am a proud mother of 3 adult children and have live with Primary Addison's Disease for over 14 years. My mission is to share with you my over 18 years of professional knowledge in the fitness industry and my personal experience of living every day with a rare chronic illness. My unique journey has positively revolutionized my life! Life experience has given me a masters degree in getting knocked down and getting back up to fight another day. All of this experience and knowledge are at the heart of Chronically Fit Canada. DISCLAIMERS: The information on THE PICKLE JAR Podcast represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast. When starting ANY exercise program it is important to be aware of any limitations that are unique to you. Please consult with YOUR medical team for any questions, concerns and the appropriate advice you need. All of these sessions are voluntary and involvement may result in injury as not all exercises are suited for all individuals. This includes all sessions, videos, programs, manuals, presentations and anything else represented on the CHRONICALLY FIT CANADA website, YouTube, Facebook and Instagram. If at any time you are unsure of the suitability of any offerings presented by CHRONICALLY FIT CANADA you are strongly encouraged to stop and consult professional medical advice. All information is not intended as medical advice and it is the individual's responsibility to seek medical advice from my medical team regarding any matters about their health and wellbeing. CHRONICALLY FIT CANADA/THE PICKLE JAR PODCASTS and all its representatives are not medical professionals. There are unanticipated risks during any activity. Some links may be affiliate links which help support Jill Battle to create content, however, Jill Battle only promotes products she truly likes and all opinions are her own.

Imogene was diagnosed with PRIMARY ADDISON DISEASE in 2020 at 15 years via ZOOM and on DAY 1 of pandemic lock down.

Her diagnosis journey started a year early with intense muscle cramping. Being a competitive mountain biker her activity and newly diagnosed thyroid issues seemed to be a logical answer.

No solution was helping and with an emotional situation her body was PUSHED TOO FAR. Quick diagnosis from her endocrinologist who listened to her symptoms and asked the right questions.

In the midst of this, she found her faith, found her community, found immense LOVE in her life.

Imogene recognizes this will be continuing learning and adapting with her Addison's Disease and that she will have to make important decisions in her life with her health at her main priority.

She was put on a path she was not expecting but her positive mindset she acknowledges her Addison's Disease is "BEAUTIFUL IN IT'S OWN WAY".

Check out TEAM ADDISON USA

Watch this episode on YouTube at CHRONICALLY FIT CANADA. https://www.youtube.com/chronicallyfitcanada

If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information.

DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest.  No information is intended to provide or replace the medical advice of a medical professional.  The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

Welcome to the ADRENAL INSUFFICIENCY UNIVERSITY.

This episode is inspired by some recent conversations I have had with some of our pickles after an episode where I referred to having a chronic illness as starting an education.  But you don't graduate with your degree in the first year!

With time, patience, and finding your tribe YOU will master your illness.  

I conclude the episode with 4 of the TOP scenarios that I know are guaranteed to challenge me with my AI.

Be well my pickles and PLEASE let's build our community.

LIKE, COMMENT, SHARE and SUBSCRIBE to THE PICKLE JAR PODCAST

Are you curious WHY it is called THE PICKLE JAR PODCAST⁉️ If you have adrenal insufficiency I am sure you already know why ‼️ Check out my 2 minute video where I explain WHY it is called THE PICKLE JAR PODCAST. In 2 minutes you will have a bit more of an inside look of what life is like with Addison's Disease.

What's LEGO got to do with it??? It is my theory on nutrition and how nutrition is like a LEGO SET...come build with me and build back your strength to THRIVE at life with adrenal insufficiency. WATCH NUTRITION SEMINAR REPLAY HERE: 🥑 https://youtu.be/vUmUajskvP8 DOWNLOAD FREE NUTRITION SEMINAR NOTES HERE: ☑️ https://www.chronicallyfitcanada.com/online_store/chronically-fit-nutrition-workshop-handouts REGISTER FOR UPCOMING FREE SEMINAR HERE: ☑️ https://www.chronicallyfitcanada.com/offerings UPCOMING Chronically Fit with Jill Nutrition Workshop: Saturday November 23 and 24, 2024 11 am and 1 pm EST FREE - 60 minute virtual workshop INVITE ME ON THE WELLNESS JOURNEY WITH YOU! 💪 https://www.chronicallyfitcanada.com/ 🥑In the Kitchen with Jill ‼️ Free Resources and more POPULAR VIDEOS 🎥 Addison's Disease with Prof. John Wass 🎥 Jill's Low Cortisol Symptoms with Addison's Disease 🎥 Adrenal Crisis - Jill's First Adrenal Crisis CONNECT WITH JILL 🧘‍♀️ FREE Om-Believable Yoga https://www.chronicallyfitcanada.com/pages/aboutjill/freewithjill ☎ Complimentary 30 minute Zoom Chat with Jill https://www.chronicallyfitcanada.com/pages/offerings/connect-with-jill🧟 Instagram @chronicallyfit_withjill ☑️ Facebook: https://www.facebook.com/chronicallyfitwithjill SUPPORT THE PICKLE JAR PODCAST ❤️ https://www.gofundme.com/f/thepicklejarpodcast 🎙️ APPLE. GOOGLE. SPOTIFY. BE A GUEST 🥒 https://www.chronicallyfitcanada.com/offerings/the-pickle-jar-podcast 📧 chronicallyfit@rogers.com LET ME INTRODUCE MYSELF Hi, I am “WARRIOR” Jill, the BIG PICKLE here at Chronically Fit Canada, and the host of THE PICKLE JAR PODCAST. I am a proud mother of 3 adult children and have live with Primary Addison's Disease for over 14 years. My mission is to share with you my over 18 years of professional knowledge in the fitness industry and my personal experience of living every day with a rare chronic illness. My unique journey has positively revolutionized my life! Life experience has given me a masters degree in getting knocked down and getting back up to fight another day. All of this experience and knowledge are at the heart of Chronically Fit Canada. DISCLAIMERS: The information on THE PICKLE JAR Podcast represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast. When starting ANY exercise program it is important to be aware of any limitations that are unique to you. Please consult with YOUR medical team for any questions, concerns and the appropriate advice you need. All of these sessions are voluntary and involvement may result in injury as not all exercises are suited for all individuals. This includes all sessions, videos, programs, manuals, presentations and anything else represented on the CHRONICALLY FIT CANADA website, YouTube, Facebook and Instagram. If at any time you are unsure of the suitability of any offerings presented by CHRONICALLY FIT CANADA you are strongly encouraged to stop and consult professional medical advice. All information is not intended as medical advice and it is the individual's responsibility to seek medical advice from my medical team regarding any matters about their health and wellbeing. CHRONICALLY FIT CANADA/THE PICKLE JAR PODCASTS and all its representatives are not medical professionals. There are unanticipated risks during any activity. Some links may be affiliate links which help support Jill Battle to create content, however, Jill Battle only promotes products she truly likes and all opinions are her own.

Welcome back into THE PICKLE JAR.  In this episode, Jill takes on the journey of being diagnosed with a chronic illness.  She calls it "THE DICK AND JANE's of LIVING WITH A CHRONIC ILLNESS".  A journey of fear.  A journey of hope. A journey of resilience. A journey that she hopes inspires you to be less of a dick.

www.chronicallyfitcanada.com

Please help us build our community.  Make this pickle happy and subscribe, review, and share THE PICKLE JAR PODCAST.

If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com

Follow on Instagram @the_picklejar

DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest.  No information is intended to provide or replace the medical advice of a medical professional.  The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

At one point Dawn from a small town in Alberta couldn't walk to the end of her driveway without being winded. She has now conquered her diagnosis in 2020 with secondary adrenal insufficiency and now walks thousands of kilometres a year. Dawn's secondary adrenal insufficiency was caused by the removal of a pituitary tumour that was producing ACTH hormone. But her journey started years before SAI with a life full of illness, steroids, autoimmune disorders, asthma and migraines. She has learned to set boundaries, manage her medication, improve her overall wellness and live a life with SAI. SAI is not stopping Dawn from living her life and she is ready to conquer any challenge SAI gives her. We are a family and as a family, we can make a difference. THE PICKLE JAR PODCAST through donations at:https://www.gofundme.com/f/thepicklejarpodcast If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information. DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

WOW...this is exciting....one of my clients shared with me some exciting details about a book by JAMES PATTERSON "ESCAPE". You must listen to find out WHY I am so excited. SPOILER ALERT but I give you a chance to stop listening before I share ALL the details.

This is exciting news for EVERY living with ADRENAL INSUFFICIENCY!

WATCH ON YOUTUBE and subscribe "CHRONICALLY FIT CANADA"

Helen shares her AMAZING JOURNEY of being diagnosed with ADDISON'S DISEASE in July 2023. This sneaky illness slowly crept in stealing her of her strength and leading to undetectable blood pressure. Helen views her diagnosis as a second chance at life and has taken a proactive approach to battle Addison's Disease and to give her body what it needs to stay strong.

A journey of hope, a journey of strength, a journey of self-love.

She is leading by example and showing Addison's Disease who is in control.

Watch this episode on YouTube at CHRONICALLY FIT CANADA. https://www.youtube.com/chronicallyfitcanada

If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information.

DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest.  No information is intended to provide or replace the medical advice of a medical professional.  The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

It was a good day in Jill's Land of the ADDY...a little good news and a positive direction for her current medical concerns.  She all GEARED UP about some good news today and wants to share in the PICKLE JAR!!

Sign up for Jill's newsletter at www.chronicallyfitcanada.com

Adrenal Insufficiency Empowerment Forum - AUDIO REPLAY TOPIC: Top 10 Tips to Manage Adrenal Insufficiency

It is my hope that this forum and my LIFE experience of living with adrenal insufficiency can helps others to improve their quality of life and prevent adrenal crisis.

WATCH the replay on CHRONICALLY FIT CANADA YouTube Channel If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information. DISCLAIMER: The information from THE PICKLE JAR/CHRONICIALLY FIT CANADA YOUTUBE represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

Welcome to The PICKLE JAR Podcast.

THE PICKLE JAR PODCAST is bringing together a community of people living with adrenal insufficiency.

The PICKLE JAR is a platform for us all to connect, share, educate, inspire, empower and comfort each other on our journey of living with a rare chronic illness.

THE PICKLE JAR is fuelled by Jill's personal daily struggle with Addison's Disease.  She has learned to thrive in life and find meaning in her illness. She passionately believes in the power of bringing together a community of people facing similar struggles to overcome their illnesses one day at a time.  

Jill is a MOTHER, DAUGHTER, PERSONAL TRAINER, YOGA INSTRUCTOR, an international best-selling author, founder of CHRONICALLY FIT CANADA, and ambassador for TEAM ADDISON CANADA.

SHE IS AN ADDISON'S DISEASE WARRIOR.

What she is NOT...is an doctor, nurse, medical professional etc etc etc and this also applies to the guests and their stories in the PICKLE JAR. This podcast is NOT intended to give or replace medical advice.

The purpose of the PICKLE JAR is to share, connect, inspire and open up conversations with your family, friends and medical team about your adrenal insufficiency.

If ANYTHING in these episodes resonates with you.  PLEASE subscribe, review and share the podcast.

LISTEN on Spotify, Apple or Google.

Watch on YouTube

https://www.youtube.com/chronicallyfitcanada

www.chronicallyfitcanada.com

DISCLAIMER:

The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest.  No information is intended to provide or replace the medical advice of a medical professional.  The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

Managing my life with ADRENAL INSUFFICIENCY goes beyond the medication. With everything I can not control about my health, there are countless things I can control. And for me, these TOP 3 tips to BATTLE chronic illness have changed my life. It has been a slow process with lots of ups and downs. But with every down, I learned how to take that next step forward. Help me EMPOWER others living with chronic illness and leave a comment below about the steps you have taken forward. PROGRESS NOT PERFECTION "LONELINESS CAN NOT SURVIVE IN THE PICKLE JAR"

Sign up for Jill's newsletter:www.chronicallyfitcanada.com

If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information.

DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest.  No information is intended to provide or replace the medical advice of a medical professional.  The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

This week was my 13th Anniversary of officially being diagnosed with Addison's Disease. 13 years ago I was given an answer to my health issues and a second chance at life. There have been many 'HIGHLIGHTS' over the last 13 years and I tell them honestly from my GAME CHANGER MOMENTS TO the MOST RIDICULOUS THINGS said to me by healthcare professionals (and my responses), my SCARIEST MOMENTS and the BEST MOMENTS. It has been a journey full of the unknown, full of fear, full of hope, and full of strength I never knew I had.

Please support THE PICKLE JAR PODCAST through donations at:https://www.gofundme.com/f/thepicklejarpodcast If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information. DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

Welcome back into the PICKLE JAR.  Jill extends a SALTY pickle thank you for all the support.  We are connecting a building a STRONG COMMUNITY through the power of social media.  Our voice is getting strong...we will be heard.  

Check out Jill's YouTube Channel CHRONICALLY FIT CANADA and read the INSPIRING comments of people living with Addison's Disease.

Jill will be hosting come complimentary yoga sessions if you would like to join email her for the ZOOM link at thepicklejar@rogers.com

Thursday February 2 at 9 am and 7 pm EST

Sunday February 5th 9 am EST

Check out the YouTube comments and SUBSCRIBE!

https://www.youtube.com/chronicallyfitcanada

Hey, there my pickles....I want your FEEDBACK....I want to take you on my transformation journey to regain my strength and take more POWER back over my adrenal insufficiency.

Are you interested in daily updates on my exercise, nutrition, mental health and how I am managing my ADDISON'S DISEASE?

This is a leap out of my comfort zone so I would LOVE your feedback.

Email me at thepicklejar@rogers.com

Welcome to THE PICKLE JAR....this is a very personal episode for Jill as she shares with you her journey with mental health struggles during the first 6 months of 2023. Her past traumas include the death of her first husband, emotional abuse and living with a chronic illness. She has been struggling to share this journey but was inspired by Candice's episode on MEDICAL PTSD/WHITE COAT SYNDROME.

Jill opens up about her anxiety, her fears and shares a very personal note she wrote to herself many years ago. Jill believes managing an illness starts with THE MAN IN THE MIRROR. Although she offers feels frustrated, angry, and self-defeated in life she also knows her SUPER POWER is in self-awareness, coping skills and learning to MANEUVER life with Addison's Disease.

Watch this episode on YouTube at CHRONICALLY FIT CANADA.

https://www.youtube.com/chronicallyfitcanada

Social media is one of the best means to help our voice with adrenal insufficiency be heard so please share this podcast and subscribe. Help our voice be LOUD and CLEAR...we are here and we deserve support in our illness.

WARRIOR CONNECT CALL - Free chat with Jill. Register here.

https://www.chronicallyfitcanada.com/offerings

ADRENAL CRISIS KITS - Check them out here.

https://www.chronicallyfitcanada.com/pages/resources

THE PICKLE JAR Podcast is running on love and determination. If you would like to make a contribution to cover costs it would be greatly appreciated.     https://gofund.me/155401bb

If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest.  No information is intended to provide or replace the medical advice of a medical professional.  The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

If you do not have this amazing resource from Addison's Self-Help Group from the UK...it is a must for everyone with adrenal insufficiency. Order on Amazon. Plus I have some exciting news about an upcoming episode on THE PICKLE JAR PODCAST in April. And I need your questions to ask our special guest Prof. John Wass. Listen for details.

THE PICKLE JAR PODCAST through donations at:https://www.gofundme.com/f/thepicklejarpodcast

If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information.

DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

If you are newly dx, have family, friends or a co-worker with Adrenal Insufficiency this is an important episode to listen to.

Jill shares her knowledge about adrenal crisis and how important it is to recognize the symptoms and to ACT quickly.  

This is the most important episode to review and share on social media.  Give the people in your life the opportunity to recognize an adrenal crisis.  It may save your life.  

And if you know someone with adrenal insufficiency in a crisis situation they will likely be unable to advocate for themselves.  Please watch and share so you can advocate for them.

Only a few years into her adrenal insufficiency journey DAWN is living life well. She works full time, goes to the gym, and has an active family life. She shares her road to diagnosis and how she has able to continue to excel at life. INVITE ME ON THE WELLNESS JOURNEY WITH YOU! 💪 https://www.chronicallyfitcanada.com/ 🥑In the Kitchen with Jill ‼️ Free Resources and more POPULAR VIDEOS 🎥 Addison's Disease with Prof. John Wass 🎥 Jill's Low Cortisol Symptoms with Addison's Disease 🎥 Adrenal Crisis - Jill's First Adrenal Crisis CONNECT WITH JILL 🧘‍♀️ FREE Om-Believable Yoga https://www.chronicallyfitcanada.com/pages/aboutjill/freewithjill ☎ Complimentary 30 minute Zoom Chat with Jill https://www.chronicallyfitcanada.com/pages/offerings/connect-with-jill🧟 Instagram @chronicallyfit_withjill ☑️ Facebook: https://www.facebook.com/chronicallyfitwithjill SUPPORT THE PICKLE JAR PODCAST ❤️ https://www.gofundme.com/f/thepicklejarpodcast 🎙️ APPLE. GOOGLE. SPOTIFY. BE A GUEST 🥒 https://www.chronicallyfitcanada.com/offerings/the-pickle-jar-podcast 📧 chronicallyfit@rogers.com LET ME INTRODUCE MYSELF Hi, I am “WARRIOR” Jill, the BIG PICKLE here at Chronically Fit Canada, and the host of THE PICKLE JAR PODCAST. I am a proud mother of 3 adult children and have live with Primary Addison's Disease for over 14 years. My mission is to share with you my over 18 years of professional knowledge in the fitness industry and my personal experience of living every day with a rare chronic illness. My unique journey has positively revolutionized my life! Life experience has given me a masters degree in getting knocked down and getting back up to fight another day. All of this experience and knowledge are at the heart of Chronically Fit Canada. DISCLAIMERS: The information on THE PICKLE JAR Podcast represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast. When starting ANY exercise program it is important to be aware of any limitations that are unique to you. Please consult with YOUR medical team for any questions, concerns and the appropriate advice you need. All of these sessions are voluntary and involvement may result in injury as not all exercises are suited for all individuals. This includes all sessions, videos, programs, manuals, presentations and anything else represented on the CHRONICALLY FIT CANADA website, YouTube, Facebook and Instagram. If at any time you are unsure of the suitability of any offerings presented by CHRONICALLY FIT CANADA you are strongly encouraged to stop and consult professional medical advice. All information is not intended as medical advice and it is the individual's responsibility to seek medical advice from my medical team regarding any matters about their health and wellbeing. CHRONICALLY FIT CANADA/THE PICKLE JAR PODCASTS and all its representatives are not medical professionals. There are unanticipated risks during any activity. Some links may be affiliate links which help support Jill Battle to create content, however, Jill Battle only promotes products she truly likes and all opinions are her own.

Addison's Disease Hydration

I want to share with you a few things...and if you need a little chuckle today I really recommend you watch my short vide on YouTube or listen in.

I share with you:

😡 1 thing I HATE

❤️ 1 thing I LOVE

💦Product review of my first experience with Liquid IV

You will need to tune in to hear about my low cortisol night the night and find out if I LOVE or HATE Liquid IV.

YouTube 🔗 https://youtu.be/-Vww37d1foI

INVITE ME ON THE WELLNESS JOURNEY WITH YOU! 💪 https://www.chronicallyfitcanada.com/ 🥑In the Kitchen with Jill ‼️ Free Resources and more CONNECT WITH JILL 🧘‍♀️ FREE Om-Believable Yoga https://www.chronicallyfitcanada.com/pages/aboutjill/freewithjill ☎ Complimentary 30 minute Zoom Chat with Jill https://www.chronicallyfitcanada.com/pages/offerings/connect-with-jill🧟 Instagram @chronicallyfit_withjill ☑️ Facebook: https://www.facebook.com/chronicallyfitwithjill SUPPORT THE PICKLE JAR PODCAST ❤️ https://www.gofundme.com/f/thepicklejarpodcast 🎙️ APPLE. GOOGLE. SPOTIFY. BE A GUEST 🥒 https://www.chronicallyfitcanada.com/offerings/the-pickle-jar-podcast 📧 chronicallyfit@rogers.com LET ME INTRODUCE MYSELF Hi, I am “WARRIOR” Jill, the BIG PICKLE here at Chronically Fit Canada, and the host of THE PICKLE JAR PODCAST. I am a proud mother of 3 adult children and have live with Primary Addison's Disease for over 14 years. My mission is to share with you my over 18 years of professional knowledge in the fitness industry and my personal experience of living every day with a rare chronic illness. My unique journey has positively revolutionized my life! Life experience has given me a masters degree in getting knocked down and getting back up to fight another day. All of this experience and knowledge are at the heart of Chronically Fit Canada. DISCLAIMERS: The information on THE PICKLE JAR Podcast represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast. When starting ANY exercise program it is important to be aware of any limitations that are unique to you. Please consult with YOUR medical team for any questions, concerns and the appropriate advice you need. All of these sessions are voluntary and involvement may result in injury as not all exercises are suited for all individuals. This includes all sessions, videos, programs, manuals, presentations and anything else represented on the CHRONICALLY FIT CANADA website, YouTube, Facebook and Instagram. If at any time you are unsure of the suitability of any offerings presented by CHRONICALLY FIT CANADA you are strongly encouraged to stop and consult professional medical advice. All information is not intended as medical advice and it is the individual's responsibility to seek medical advice from my medical team regarding any matters about their health and wellbeing. CHRONICALLY FIT CANADA/THE PICKLE JAR PODCASTS and all its representatives are not medical professionals. There are unanticipated risks during any activity. Some links may be affiliate links which help support Jill Battle to create content, however, Jill Battle only promotes products she truly likes and all opinions are her own.

Are you in need of a RAY of HOPE living with adrenal insufficiency? Then this episode is for you!

Watch on YOUTUBE Chronically Fit Canada

Quality of life IS possible with adrenal insufficiency if you take it step by step.

Cortisol Pump 101 is a MUST-have for everyone living with adrenal insufficiency. EVEN if the pump is not a current consideration of yours. You must read this book and I tell you WHY! It will validate you, educate you, motivate you and inspire you to make progress living with adrenal insufficiency. The Book (order on Amazon): Cortisol Pump 01- A Patient's Guide to Cortisol Pumping Living with Addison's Disease - A Guide for People with Addison's Disease, Supporters and Professionals Links: www.americanadrenals.org We are a family and as a family, we can make a difference. THE PICKLE JAR PODCAST through donations at:https://www.gofundme.com/f/thepicklejarpodcast If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information. DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

Welcome into THE PICKLE JAR Jewel's as she shares her amazing journey with Cushing's Disease. It all began in May of 2020 at the height of the pandemic with 2 mini strokes at 35. With no immediate answers, Jewel decided to take matters into her own hands holistically with nutrition and exercise. Shockingly she gained 100 lbs despite her healthy lifestyle. With time in August of 2021, she was diagnosed with Cushing Disease from a pituitary tumour. Not happy with the 'watch it' approach from her doctor Jewel advocated for herself for treatment.

In October 2021 the tumour was removed and Jewel was no living with adrenal insufficiency. Things for Jewel fell apart as low cortisol struggles took over. Her body now dealing with chronic inflammation.

In 1 1/2 years she has experienced 2 adrenal crises. Each she has learned valuable lessons from to move forward with living with adrenal insufficiency. She has found her strength through her AWESOME FAMILY, her community of support on Facebook and simply the joys in life.

Her story will remind you that life is beautiful and you can keep your spark alive and continue shining bright like a diamond despite living with a chronic illness.

Jill invites you to join her new journey starting July 1....THE ADVENTURES OF JILL AND PENNY. You can meet Penny on Jill's website, www.chronicallyfitcanada.com, where she will step again out of her comfort zone and start a BLOG. Please join Jill as life is going to be her sport to improve her quality of life.

You are also welcome to join Jill's CHRONICALLY FIT COMMUNITY of Facebook where she will do documenting more in-depth details about her nutrition and exercise to build back strength and support her body living with a chronic illness.

https://www.facebook.com/groups/chronicallyfitcommunity

Watch this episode on YouTube at CHRONICALLY FIT CANADA. https://www.youtube.com/chronicallyfitcanada

Social media is one of the best means to help our voice with adrenal insufficiency be heard so please share this podcast and subscribe. Help our voice be LOUD and CLEAR...we are here and we deserve support in our illness.

WARRIOR CONNECT CALL - Free chat with Jill. Register here. https://www.chronicallyfitcanada.com/offerings

ADRENAL CRISIS KITS - Check them out here. https://www.chronicallyfitcanada.com/pages/resources THE PICKLE JAR Podcast is running on love and determination. If you would like to make a contribution to cover costs it would be greatly appreciated.     https://gofund.me/155401bb If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest.  No information is intended to provide or replace the medical advice of a medical professional.  The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

Kevin's journey with ADDISON'S DISEASE starting at day 1 is far from typical. Everything from his symptoms to diagnosis and the amazing things he has accomplished since diagnosis Kevin will leave you re-evaluating your disease management, leave you with a list of questions for your medical team and have you setting higher standards for your quality of life. While most diagnosed with adrenal insufficiency fight for years with medical doctors not recognizing the symptoms, Kevin was fortunate enough to have an endocrinologist who quickly did a complete series of tests, including the ACTH stimulation test and discovered this UNWELL man had ADDISON'S DISEASE. It was a 10-year progression of a slow decline in health as exercise recovery time increased, daily living became a struggle and Kevin's "LIFE GOT SMALL" Having led a full active lifestyle with regular exercise, Kevin and his new wife started a slow and steady process of learning how to manage his medication with his active levels. Disease management, planning, proper recovery, and common sense built Kevin's confidence to accomplish amazing things with Addison's Disease. Kevin is now in his mid-50s and with a supportive wife runs marathons. ADDISON'S SELF HELP GROUP UKhttps://www.addisonsdisease.org.uk/BOOK "LIVING WITH ADDISON'S DISEASE"Please comment on the video below and help make our voices heard! We are a family and as a family, we can make a difference. THE PICKLE JAR PODCAST through donations at: https://www.gofundme.com/f/thepicklejarpodcast If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information. DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

Welcome to THE PICKLE JAR PODCAST for episode 122 - Jill's Death-Aversary. Adrenal insufficiency is a serious life-threatening chronic illness and last June Jill experienced an Addison's tailspin that almost put her into cardiac arrest. Listening to this episode will remind you of the scary reality of this illness but also the importance of living a healthy lifestyle and being prepared for emergency situations.

Months of physical exhaustion, leg injury, and then wound infection sent Jill into a tailspin of low potassium and finally her potassium SPIKING to dangerous levels that should have stopped her heart. Luckily she was in her doctor's office when her body decided it no longer had the strength to manage ADRENAL INSUFFICIENCY. A MEGA dose in-office of solu-cortef and a FAST & HARD ride to the emergency room to prevent cardiac arrest. Thankfully the megadose of steroids shifted Jill's electrolytes fast enough to prevent a tragic end.

Jill now experiences PTSD from the incident but is grateful for the reminder of the delicate nature of this disease. She is PREPARED for future crises. Instead of seeing the weaknesses in her body she now chooses to see the strength her body has every day to fight ADRENAL INSUFFICIENCY.

Check out the ADVENTURES OF JILL AND PENNY BLOG at www.chronicallyfitcanada.com

Coming July 1, 2023

Watch this episode on YouTube at CHRONICALLY FIT CANADA. https://www.youtube.com/chronicallyfitcanada Social media is one of the best means to help our voice with adrenal insufficiency be heard so please share this podcast and subscribe. Help our voice be LOUD and CLEAR...we are here and we deserve support in our illness. WARRIOR CONNECT CALL - Free chat with Jill. Register here. https://www.chronicallyfitcanada.com/offerings ADRENAL CRISIS KITS - Check them out here. https://www.chronicallyfitcanada.com/pages/resources THE PICKLE JAR Podcast is running on love and determination. If you would like to make a contribution to cover costs it would be greatly appreciated.     https://gofund.me/155401bb If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest.  No information is intended to provide or replace the medical advice of a medical professional.  The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

I have heard a lot bizarre excuses doctors give their adrenal insufficiency patients about considering the INFUSION PUMP AS TREATMENT. I share their excuses, my thoughts and ways to overcome this obstacle. 🥒 Would you like to support Jill and THE PICKLE JAR 🥒 Donations of any amount are GREATLY appreciated. ❤️ www.gofundme.com/f/thepicklejarpodcast If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information. DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

Hey there...Jill here in the PICKLE JAR. You know I am a BELIEVER in controlling what we can CONTROL living life with a chronic illness. That means there are a lot of things we can do to improve our quality of life.

I am been in the nutrition and fitness industry long before my days of being chronically ill. If you are interested I will be launching (very soon) a FREE & Day Chronically Fit Beginner Yoga Challenge. You can visit my website www.chronicallyfitcanada.com if you are interested.

Sign up for the newsletter so you are FIRST to know when it is ready.

7 day BEGINNER YOGA CHALLENGE of 7 free 10 min YOGA VIDEOS with me!

It will be a perfect way to gently and loving add movement back into your life.

I hope you can join me.

Jill

www.chronicallyfitcanada.com

Belinda has never let her diagnose with Addison's Disease or doctors telling her after her near death adrenal crisis when she diagnosed in 2022 that she would never work again stop her. Over the past 2 1/2 years Belinda has made amazing strides in her health - returning to work, add new joys of pets into her life and now she is starting her next chapter of self care. Belinda is cleaning up her nutrition and exercising 3 times a week. In the short time of her new routine Belinda has made amazing accomplishments.

Be inspired by Belinda. Past episodes of Belinda sharing her inspiring journey. E43 Belinda's Long Journey to Addison's Disease E128 Belinda Works Hard and Overcomes

If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information. DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

What does this pickle do at 2 am when she can't sleep?  She thinks of PODCAST EPISODE IDEAS.  We are 19 countries strong let's continue to grow as a community.

Hydrocortisone, prednisone and dexamethasone are all used to treat adrenal insufficiency.  Learn how your drugs are metabolized in your body.  Leave the difference between them and find what works best for you.

Consult with your medical professionals and educate yourself.  YOU GOT THIS!!

DISCLAIMER:

The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest.  No information is intended to provide or replace the medical advice of a medical professional.  The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

Adrenal Insufficiency diagnosis only allows me to ride ONE ride at the amusement park now and that is the ADRENAL CRISIS CYCLONE COASTER. It is a ride I try to avoid but every time I am little more prepared. A little re-do of January 2023 Episode 77.

POPULAR VIDEOS🎥 Addison's Disease with Prof. John Wass

🎥 Jill's Low Cortisol Symptoms with Addison's Disease

🎥 Adrenal Crisis - Jill's First Adrenal Crisis

LET ME INTRODUCE MYSELFHi, I am “WARRIOR” Jill, the BIG PICKLE here at Chronically Fit Canada, and the host of THE PICKLE JAR PODCAST. I am a proud mother of 3 adult children and have live with Primary Addison's Disease for over 14 years.My mission is to share with you my over 18 years of professional knowledge in the fitness industry and my personal experience of living every day with a rare chronic illness. My unique journey has positively revolutionized my life!Life experience has given me a masters degree in getting knocked down and getting back up to fight another day. All of this experience and knowledge are at the heart of Chronically Fit Canada.

DISCLAIMERS: The information on THE PICKLE JAR Podcast represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

The best way I can explain to ppl how cortisol is regulated in the body is comparing it to the furnace in my home. Thermostat is the brain and the furnace is the adrenal glands. Eventually the furnance breaks. INVITE ME ON THE WELLNESS JOURNEY WITH YOU! 💪 https://www.chronicallyfitcanada.com/ 🥑In the Kitchen with Jill ‼️ Free Resources and more POPULAR VIDEOS 🎥 Addison's Disease with Prof. John Wass 🎥 Jill's Low Cortisol Symptoms with Addison's Disease 🎥 Adrenal Crisis - Jill's First Adrenal Crisis CONNECT WITH JILL 🧘‍♀️ FREE Om-Believable Yoga https://www.chronicallyfitcanada.com/pages/aboutjill/freewithjill ☎ Complimentary 30 minute Zoom Chat with Jill https://www.chronicallyfitcanada.com/pages/offerings/connect-with-jill🧟 Instagram @chronicallyfit_withjill ☑️ Facebook: https://www.facebook.com/chronicallyfitwithjill SUPPORT THE PICKLE JAR PODCAST ❤️ https://www.gofundme.com/f/thepicklejarpodcast 🎙️ APPLE. GOOGLE. SPOTIFY. BE A GUEST 🥒 https://www.chronicallyfitcanada.com/offerings/the-pickle-jar-podcast 📧 chronicallyfit@rogers.com LET ME INTRODUCE MYSELF Hi, I am “WARRIOR” Jill, the BIG PICKLE here at Chronically Fit Canada, and the host of THE PICKLE JAR PODCAST. I am a proud mother of 3 adult children and have live with Primary Addison's Disease for over 14 years. My mission is to share with you my over 18 years of professional knowledge in the fitness industry and my personal experience of living every day with a rare chronic illness. My unique journey has positively revolutionized my life! Life experience has given me a masters degree in getting knocked down and getting back up to fight another day. All of this experience and knowledge are at the heart of Chronically Fit Canada. DISCLAIMERS: The information on THE PICKLE JAR Podcast represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast. When starting ANY exercise program it is important to be aware of any limitations that are unique to you. Please consult with YOUR medical team for any questions, concerns and the appropriate advice you need. All of these sessions are voluntary and involvement may result in injury as not all exercises are suited for all individuals. This includes all sessions, videos, programs, manuals, presentations and anything else represented on the CHRONICALLY FIT CANADA website, YouTube, Facebook and Instagram. If at any time you are unsure of the suitability of any offerings presented by CHRONICALLY FIT CANADA you are strongly encouraged to stop and consult professional medical advice. All information is not intended as medical advice and it is the individual's responsibility to seek medical advice from my medical team regarding any matters about their health and wellbeing. CHRONICALLY FIT CANADA/THE PICKLE JAR PODCASTS and all its representatives are not medical professionals. There are unanticipated risks during any activity. Some links may be affiliate links which help support Jill Battle to create content, however, Jill Battle only promotes products she truly likes and all opinions are her own.

We chatted about HOLIDAY GIFTS for the Chronically FIT...now let me offer YOU another GIFT this holiday season. I get the struggle. I get the frustration. I also get the IMPORTANCE of moving my body and keeping it strong. Purchase a session package and receive 3 free sessions! 13 AMAZING SESSIONS with me for the price of 10! PLUS an additional 2 months to use your sessions. BONUS of 3 free sessions PLUS 8 months instead of 6 to use your sessions. 13 - 30 minute WARRIOR SESSIONS for only $50 13 - 60 minute WARRIOR YOGA SESSIONS for only $90 MORE details and to purchase here: https://www.chronicallyfitcanada.com/offering_packages Keep in mind this AMAZING OFFER expires December 24th! Details and to purchase here: https://www.chronicallyfitcanada.com/offering_packages VIRTUAL FITNESS is convenient, affordable and personable. My CHRISTMAS BONUS GIFT to you! PROGRESS NOT PERFECTION! Join me...you are ready! WRAP ME UP and put me under your tree! Love JILL xxoo PS. More important details. All packages will be available to use when purchased BUT expiration will not be activated until January 1, 2024. So WARRIOR you have 8 months starting January 1, 2024, to use your sessions. PSS. IS THIS A GIFT? Send me an email at chronicallyfit@rogers.com with the details and I will send you a personalized gift certificate. PSS. This amazing offer expires on December 24, 2023.

Welcome to the PICKLE JAR. In this episode, Jill does her best to walk you through the quick and easy process of changing her infusion pump. You can watch this episode on the CHRONICALLY FIT CANADA YouTube (link below).

Jill changes her pump about every 2 1/2 days. It is a very fast and easy process. People living with ADRENAL INSUFFICIENCY need to be aware that is a treatment option for them. If you use the pump please reach out to Jill to share your journey in the PICKLE JAR.

Check out Jill's YouTube channel "CHRONICALLY FIT CANADA"

https://www.youtube.com/chronicallyfitcanada

THE PICKLE JAR Podcast is running on love and determination.

If you would like to make a contribution to cover costs it would be greatly appreciated.     https://gofund.me/155401bb

If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com

DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest.  No information is intended to provide or replace the medical advice of a medical professional.  The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

Fridays are no longer a celebration but are now about recovery from a draining week living with ADRENAL INSUFFICIENCY. Fridays for more than 20 years for me has been heart break and sadness. I am healing moving forward into my next chapter of Fridays. INVITE ME ON THE WELLNESS JOURNEY WITH YOU! 💪 https://www.chronicallyfitcanada.com/ 🥑In the Kitchen with Jill ‼️ Free Resources and more POPULAR VIDEOS 🎥 Addison's Disease with Prof. John Wass 🎥 Jill's Low Cortisol Symptoms with Addison's Disease 🎥 Adrenal Crisis - Jill's First Adrenal Crisis CONNECT WITH JILL 🧘‍♀️ FREE Om-Believable Yoga https://www.chronicallyfitcanada.com/pages/aboutjill/freewithjill ☎ Complimentary 30 minute Zoom Chat with Jill https://www.chronicallyfitcanada.com/pages/offerings/connect-with-jill🧟 Instagram @chronicallyfit_withjill ☑️ Facebook: https://www.facebook.com/chronicallyfitwithjill SUPPORT THE PICKLE JAR PODCAST ❤️ https://www.gofundme.com/f/thepicklejarpodcast 🎙️ APPLE. GOOGLE. SPOTIFY. BE A GUEST 🥒 https://www.chronicallyfitcanada.com/offerings/the-pickle-jar-podcast 📧 chronicallyfit@rogers.com LET ME INTRODUCE MYSELF Hi, I am “WARRIOR” Jill, the BIG PICKLE here at Chronically Fit Canada, and the host of THE PICKLE JAR PODCAST. I am a proud mother of 3 adult children and have live with Primary Addison's Disease for over 14 years. My mission is to share with you my over 18 years of professional knowledge in the fitness industry and my personal experience of living every day with a rare chronic illness. My unique journey has positively revolutionized my life! Life experience has given me a masters degree in getting knocked down and getting back up to fight another day. All of this experience and knowledge are at the heart of Chronically Fit Canada. DISCLAIMERS: The information on THE PICKLE JAR Podcast represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast. When starting ANY exercise program it is important to be aware of any limitations that are unique to you. Please consult with YOUR medical team for any questions, concerns and the appropriate advice you need. All of these sessions are voluntary and involvement may result in injury as not all exercises are suited for all individuals. This includes all sessions, videos, programs, manuals, presentations and anything else represented on the CHRONICALLY FIT CANADA website, YouTube, Facebook and Instagram. If at any time you are unsure of the suitability of any offerings presented by CHRONICALLY FIT CANADA you are strongly encouraged to stop and consult professional medical advice. All information is not intended as medical advice and it is the individual's responsibility to seek medical advice from my medical team regarding any matters about their health and wellbeing. CHRONICALLY FIT CANADA/THE PICKLE JAR PODCASTS and all its representatives are not medical professionals. There are unanticipated risks during any activity. Some links may be affiliate links which help support Jill Battle to create content, however, Jill Battle only promotes products she truly likes and all opinions are her own.

Exciting POSITIVE ENERGY in this episode as the founder of THE GAIA UNIVERSITY, Drina opens up about her 23 plus year journey with autoimmune illnesses.

The journey started in 2000 with celiac disease to Hasimoto's and then fibromyalgia shortly after the birth of her daughter. A few years later after covid only to have the same crippling fatigue to return. After countless tests and ruling out other ailments an endocrinologist was quick to diagnosis her with ADDISON'S DISEASE in February of 2023.

Along her journey she found her true passion with energy work and with THE GAIA UNIVERSITY. Using modalities such as REIKI, TAPPING, MEDIATION, SOUND THERAPY and more to manage her symptoms and mental wellbeing. She also recognized the need and benefit of community with invisible illnesses. Creating a non-judgemental virtual space with her INVISIBLE ILLNESS CIRCLES for individuals to connect and share the struggles and triumphs.

Join us on this healing journey and together to LEARN, GROW and EVOLVE with chronic illness.

More information about DRINA and THE GAIA UNIVERSITY at:

www.thegaiauniversity.com

Watch this episode on YouTube at CHRONICALLY FIT CANADA. https://www.youtube.com/chronicallyfitcanada If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information. DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest.  No information is intended to provide or replace the medical advice of a medical professional.  The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

Welcome back into the PICKLE JAR...Jill, the SATLY PICKLE shares a bit about the importance of resistance training with a chronic illness to maintain and improve your quality of life.  Real life experience because she lives the chronic illness world everyday.

Learn how to gently add in exercise to improve your strength, increase your energy, increase your metabolism and with love and patience IMPROVE your quality of life.

Better yet...watch on YouTube.  Please subscribe and comment. 

https://www.youtube.com/chronicallyfitcanada

DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest.  No information is intended to provide or replace the medical advice of a medical professional.  The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

Let's have a SALTY chat together about THE PICKLE JAR PODCAST. A little history on how the podcast started and the concept behind the name THE PICKLE JAR. THE PICKLE JAR has over 30,000 downloads and is listened to in over 65 countries...AMAZING. Thank you for being on this journey with me. Awareness saves lives. If you can please contribute to THE PICKLE JAR PODCAST https://www.gofundme.com/f/thepicklejarpodcast

Welcome back to the PICKLE JAR.  March 14th is Jill's 12-year anniversary of being diagnosed with ADRENAL INSUFFICIENCY. In this episode, she introduces herself, briefly shares her journey with our new listeners, and shares her perspective on the 12 years of living with AI.  Despite the fears, she would not change her journey.  She tries as best as possible to see the gifts this illness has given her.  Gifts she would not change.  By opening her heart (with a few tears) she hopes it can inspire you to move forward with your illness.

"GRATITUDE AND ATTITUDE ARE NOT CHALLENGES: THEY ARE CHOICES"

"THERE IS A CALMNESS TO LIFE LIVED IN GRATITUDE, A QUIET JOY."

Sing up for Jill's newsletter at www.chronicallyfitcanada.com

FOLLOW JILL'S JOURNEY on Facebook - WARRIOR JILL.  https://www.facebook.com/groups/warriorjill

TEAM ADDISON CANADA.   https://www.facebook.com/teamaddisoncanada/

Make this pickle happy, subscribe, review, and share THE PICKLE JAR PODCAST.

Watch on YouTube and Subscribe so you do not miss any amazing episodes.    https://www.youtube.com/chronicallyfitcanada

THE PICKLE JAR Podcast is running on love and determination.

If you would like to make a contribution to cover costs it would be greatly appreciated.     https://gofund.me/155401bb

If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com

Follow on Instagram @the_picklejar

DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest.  No information is intended to provide or replace the medical advice of a medical professional.  The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

Welcome back into the PICKLE JAR....Jill dives back into the pickle jar to answer some questions and highlight some key features of using an INFUSION PUMP to manage her Addison's Disease.

Jill has been using a 'diabetic insulin infusion pump for over 6 years.  Instead of insulin, the pump is using SOLU-CORTEF to give Jill a 24-hour CONTINUOUS infusion of hydrocortisone.  Developed by Professor Hindmarsh in the UK, he translated the DIABETIC "INSULIN UNIT" language of the pump into mg for use with ADREnAL INSUFFICIENCY.

Jill uses 100 mg vials of solu-cortef in her infusion pump which means she needs to program it at a 2:1 ratio.  The pump 'speaks' in INSULIN UNITS so for every mg of hydrocortisone she wants to receive she needs to communicate a 2:1 ratio to the pump.  For example, for a 5 mg HC dose, the pump needs to be programmed for 10 IU.

Key features include multiple basal rates (basal meaning the 24-hour pattern of hydrocortisone infusion), bolus function (giving an updose/extra hydrocortisone) and preset programs that can increase/decrease your dose by a desired percentage over the course of the day.  Having better control of HC infusion and dramatically eliminating/minimizing spikes in hydrocortisone and minimizing long-term effects.

The pump can be programmed in 30 min and hourly intervals to best mimic the normal adrenal function and is precise to 0.025 mg of HC.

The infusion pump does not detect low blood cortisol levels.  

Jill's Pump is a Medtronic 630 G INFUSION PUMP - waterproof, uses a 3 ml reservoir which Jill fills every 2-3 days with SOLU-CORTEF, site change every 2-3 days, and the pump is "WIRED" to Jill through a small subcutaneous needle.  Takes 5 minutes to change her pump and although she was very apprehensive about having a device "WIRED" to her body, the pump transition for Jill was extremely easy.

HYDROCORTISONE PUMP THERAPY - PROF. HINDMARSH

https://staging.cahisus.co.uk/wp-content/uploads/2020/12/HYDROCORTISONE-PUMP-THERAPY-LEAFLET.pdf

More questions about the pump.  Message Jill at thepicklejar@rogers.com

Make this pickle happy, subscribe, review, and share THE PICKLE JAR PODCAST.

Watch on YouTube and Subscribe so you do not miss any amazing episodes.

https://www.youtube.com/chronicallyfitcanada

THE PICKLE JAR Podcast is running on love and determination.

If you would like to make a contribution to cover costs it would be greatly appreciated.

https://gofund.me/155401bb

If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com

Follow on Instagram @the_picklejar

DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest.  No information is intended to provide or replace the medical advice of a medical professional.  The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

This week I jumped out of the pickle jar and reached out to Prof. Hindmarsh, Prof. Pearce, Dr. Wass.  All experts in the field of endocrinology and ADDISON'S DISEASE.  This message is for YOU!

We have a community of people living with adrenal insufficiency LACKING the support and guidance we need.  We NEED your guidance.  We WANT to be proactive in our illness.  We want to manage our illness BETTER.

A small amount of your time can change and save so many lives.

Please consider being a PICKLE with me...jump into the jar and be a guest on THE PICKLE JAR.

Email Jill at thepicklejar@rogers.com

DISCLAIMER:

The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest.  No information is intended to provide or replace the medical advice of a medical professional.  The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

Welcome back to the PICKLE JAR my friend LISA.  Lisa has jumped back into the jar with us to share the TIPS she has learned over the last 4 years of living with Addison's disease. Lisa knows the importance of sharing our journeys and giving each other 'gentle' and 'loving' reminders of things we need to take care of ourselves. Our illness is REAL and SERIOUS.  Listening to Lisa's TOP 3 tips to manage your disease MIGHT save your life.

At the end of the episode, Lisa also shares with us her recent experience with my PARTNERSHIP PROGRAM with Chronically Fit Canada.  Lisa has taken amazing steps in her wellness that she shares with us and I am grateful to be part of the journey with her.

To learn more about the WARRIOR PARTNERSHIP program go to www.chronicallyfitcanada.com

FOLLOW JILL'S JOURNEY on Facebook - WARRIOR JILL.  https://www.facebook.com/groups/warriorjill

TEAM ADDISON CANADA.   https://www.facebook.com/teamaddisoncanada/

Make this pickle happy, subscribe, review, and share THE PICKLE JAR PODCAST.

Watch on YouTube and Subscribe so you do not miss any amazing episodes.    https://www.youtube.com/chronicallyfitcanada

THE PICKLE JAR Podcast is running on love and determination.

If you would like to make a contribution to cover costs it would be greatly appreciated.     https://gofund.me/155401bb

If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com

Follow on Instagram @the_picklejar

DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest.  No information is intended to provide or replace the medical advice of a medical professional.  The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

Welcome to THE PICKLE JAR PODCAST. Educating, advocating and building a community of people living with ADRENAL INSUFFICIENCY.

Tomorrow is a BIG DAY for Jill as she acknowledges and celebrates a MAJOR life change and accomplishment.
She is now ready to take the next step forward. Life is continuously changing and she is ready to change with it.

As you know Jill lives with a chronic illness ADDISON'S DISEASE, is on the edge of being 50 and is close to an empty nester. It is time to take back her POWER and continue on her journey of self-discovery and self-love.
The question is...would you like to join me?

If you are READY to take a step forward and remember WHO you are. If you are READY to find yourself again. Then you need to consider joining Jill on this journey.

She has been held down for too long and it is time be finally BE HERSELF.

It is simple.

Follow this link and join her CHRONICALLY FIT COMMUNITY on Facebook.

https://www.facebook.com/groups/chronicallyfitcommunity

It is a complimentary group where you can follow her journey - exercise, nutrition, mental health and more.

If you are looking for REAL LIFE tips, motivation and a sense of belonging then this is for YOU!

It is just Jill and her story. She is through being held down all her life. It is time to be HERSELF. She is not perfect and her journey will not be either.

But she has goals.

Jill wants her body to be as strong and healthy as possible as she enters this next stage of life.

She hopes you join her.

Again, it is simple. Join her complimentary CHRONICALLY FIT COMMUNITY on Facebook.

https://www.facebook.com/groups/chronicallyfitcommunity

Sunday, July 16th at 9 am you can join Jill for a Facebook live CHAT.

She will tell you all about her goals and what to expect from the COMMUNITY.

Let's connect.

Let's be real.

Let's make progress.

Let's do it together.

Looking forward to seeing you,

Love Warrior Jill xxoo

 

Just click on this link to join the COMMUNITY.

https://www.facebook.com/groups/chronicallyfitcommunity

One of our favourite pickles is back in the jar with us on NATIONAL PICKLE DAY. Stacey is here to share with us about the PATIENT CARE PLAN she has in place her local hospital.

Following a few scary crises, Stacey reached out to the patient advocate at her local hospital ASKING for change.  And change she got. When Stacey arrives at her local hospital in triage she is electronically flagged for care for her adrenal insufficiency.  Her care is immediate.  It is like a DISNEY FAST PASS in the ER.

Stacey used her voice and made it known she needed better care.  She has been an amazing advocate for herself and an amazing role model for people with adrenal insufficiency.  

Episode 29 - Patient Experience Presentation  - Stacey shared her story at a medical convention advocating for all of us with adrenal insufficiency.

Episode 32 - Stacey shares with us the personal side of her diagnosis with Cushing's Disease and her journey to adrenal insufficiency.

Let Stacey inspire YOU to advocate for the change we deserve!

Please help us build our community.  Make this pickle happy and subscribe, review, and share THE PICKLE JAR PODCAST.

If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com

Follow on Instagram @the_picklejar

DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest.  No information is intended to provide or replace the medical advice of a medical professional.  The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

Welcome into THE PICKLE JAR. Jill is excited to share with you that she was able to attend her family reunion on the weekend. Her first one since pre-COVID and it was a success.

Living with a chronic illness attending events can be stressful as you re-live past experiences of anxiety of having to cancel last minute, the exhaustion of preparing for the event, the exhaustion of attending the event and more. It is easy to activate what Jill calls the NEGATIVE CYCYLE of Chronic illness.

She has learned by living and was determined to attend. It was planning physically, emotionally and thinking outside of just her medications. She ate well, rested and listened to her body all week to make sure the odds were in her favour come family reunion day.

MISSION ACCOMPLISHED.

Life drains cortisol but Jill decided she is worth the effort to make choices that are ideal for her. Jill decided by choosing herself and taking care of herself...she is choosing her family. Jill chooses to love herself over fearing her illness.

Jill is looking forward to more events, more laughter, more loving and MORE LIVING with Addison's Disease.

Jill wants to hear from YOU. Email her what are the STEPS you are taking to FUEL YOUR BODY FOR LIVING. Email Jill at thepicklejar@rogers.com DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest.  No information is intended to provide or replace the medical advice of a medical professional.  The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

Are you ready to be Fitter. Faster. Stronger? No matter where you are on your journey with adrenal insufficiency ADAM COOPER will inspire you to take the next step forward. Adam was diagnosed with ADDISON'S DISEASE when he was 13 years old. He grew up with adrenal insufficiency and has over come thyroid challenges and cancer. He played semi-professional football for 15 years, has an active family with a wife and 2 kids, a career as a healthy living coach and has his own fitness business. For almost 30 years ADAM has managed his illness to match the life he was wants to live. The foundation of his success has been though exercise, nutrition and managing his mental health. He treats is body with love, compassion and respect. This as allowed ADAM to THRIVE at life with Addison's Disease. 💥 BOOM! INSPIRATION! I am inspired and I know you will be too! Check out Adam and be inspired. FACEBOOK: https://www.facebook.com/AdamCooperPT WEBSITE: www.adamcooperpt.com If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information. DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

WOW what an eye-opener for me.  My list of symptoms I experience with low cortisol kept getting LONGER AND LONGER.

Cortisol influences every cell in our body and it is evident in the symptoms people with Addison's Disease experience.

DISCLAIMER:

The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest.  No information is intended to provide or replace the medical advice of a medical professional.  The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

Surgery prep for me goes beyond steroid dosing. Going the EXTRA MILE will make all the difference in the success of surgery and recovery. I am in control of this illness beyond the steroids. Let me share with you what I did to ensure surgery success. INVITE ME ON THE WELLNESS JOURNEY WITH YOU! 💪 https://www.chronicallyfitcanada.com/ 🥑In the Kitchen with Jill ‼️ Free Resources and more POPULAR VIDEOS 🎥 Addison's Disease with Prof. John Wass 🎥 Jill's Low Cortisol Symptoms with Addison's Disease 🎥 Adrenal Crisis - Jill's First Adrenal Crisis CONNECT WITH JILL 🧘‍♀️ FREE Om-Believable Yoga https://www.chronicallyfitcanada.com/pages/aboutjill/freewithjill ☎ Complimentary 30 minute Zoom Chat with Jill https://www.chronicallyfitcanada.com/pages/offerings/connect-with-jill🧟 Instagram @chronicallyfit_withjill ☑️ Facebook: https://www.facebook.com/chronicallyfitwithjill SUPPORT THE PICKLE JAR PODCAST ❤️ https://www.gofundme.com/f/thepicklejarpodcast 🎙️ APPLE. GOOGLE. SPOTIFY. BE A GUEST 🥒 https://www.chronicallyfitcanada.com/offerings/the-pickle-jar-podcast 📧 chronicallyfit@rogers.com LET ME INTRODUCE MYSELF Hi, I am “WARRIOR” Jill, the BIG PICKLE here at Chronically Fit Canada, and the host of THE PICKLE JAR PODCAST. I am a proud mother of 3 adult children and have live with Primary Addison's Disease for over 14 years. My mission is to share with you my over 18 years of professional knowledge in the fitness industry and my personal experience of living every day with a rare chronic illness. My unique journey has positively revolutionized my life! Life experience has given me a masters degree in getting knocked down and getting back up to fight another day. All of this experience and knowledge are at the heart of Chronically Fit Canada. DISCLAIMERS: The information on THE PICKLE JAR Podcast represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast. When starting ANY exercise program it is important to be aware of any limitations that are unique to you. Please consult with YOUR medical team for any questions, concerns and the appropriate advice you need. All of these sessions are voluntary and involvement may result in injury as not all exercises are suited for all individuals. This includes all sessions, videos, programs, manuals, presentations and anything else represented on the CHRONICALLY FIT CANADA website, YouTube, Facebook and Instagram. If at any time you are unsure of the suitability of any offerings presented by CHRONICALLY FIT CANADA you are strongly encouraged to stop and consult professional medical advice. All information is not intended as medical advice and it is the individual's responsibility to seek medical advice from my medical team regarding any matters about their health and wellbeing. CHRONICALLY FIT CANADA/THE PICKLE JAR PODCASTS and all its representatives are not medical professionals. There are unanticipated risks during any activity. Some links may be affiliate links which help support Jill Battle to create content, however, Jill Battle only promotes products she truly likes and all opinions are her own.

Living with ADRENAL INSUFFICIENCY without question will come at a cost long term. I am living in a body that can not survive without medication every day. That medication is STEROIDS.We are PREACHED steroids are bad.

We are PREACHED to lower your steroids.

We are PREACHED it is the steroid's fault.

The steroids are saving my life EVERY DAY.

Maybe, just maybe it isn't the steroid's fault.

Maybe, just maybe it is the lack of support and knowledge of medical teams.

Maybe, just maybe it is the lack of technology for people living with adrenal insufficiency.

I am a little fired up in this one after a recent endocrinologist appointment with a doctor saying he cared about my health long term but spent less then 10 minutes with me, quickly viewed blood work and his only advice was "LOWER YOUR STEROIDS AND I WILL SEE YOU IN A YEAR"

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If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information.

DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

Welcome to THE PICKLE JAR PODCAST. As Jill continues on her journey with her ADRENAL INSUFFICIENCY and the ups & downs of her mental health last week she had a REVOLUTION about her FATHER's journey with Addison's Disease. Diagnosed at 22 years with PIA Jill's father led a very UNEVENTFUL Addison's life until his death of an adrenal crisis is 2004 at the age of 56. This occurred 6 years before Jill's diagnosis. Listen and discover the REVOLUTION Jill had about her Father's illness and how it helping with hers. Be a GUEST in THE PICKLE JAR. Learn more at www.chronicallyfitcanada.com Watch on Youtube "CHRONICALLY FIT CANADA" https://www.youtube.com/chronicallyfitcanada LIVING WITH ADDISON'S DISEASE BOOK Must have for everyone with Addison's Disease. Check it out and other products Jill recommends that help manage her illness. https://www.chronicallyfitcanada.com/pages/productguide DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest.  No information is intended to provide or replace the medical advice of a medical professional.  The host or guests are not liable for any negative consequences from any treatme

My theme song inspires me to keeping living each day with adrenal insufficiency. When I am low and frustrated I turned to this song not only for the lyrics but a very important memory. INVITE ME ON THE WELLNESS JOURNEY WITH YOU! 💪 https://www.chronicallyfitcanada.com/ 🥑In the Kitchen with Jill ‼️ Free Resources and more POPULAR VIDEOS 🎥 Addison's Disease with Prof. John Wass 🎥 Jill's Low Cortisol Symptoms with Addison's Disease 🎥 Adrenal Crisis - Jill's First Adrenal Crisis CONNECT WITH JILL 🧘‍♀️ FREE Om-Believable Yoga https://www.chronicallyfitcanada.com/pages/aboutjill/freewithjill ☎ Complimentary 30 minute Zoom Chat with Jill https://www.chronicallyfitcanada.com/pages/offerings/connect-with-jill🧟 Instagram @chronicallyfit_withjill ☑️ Facebook: https://www.facebook.com/chronicallyfitwithjill SUPPORT THE PICKLE JAR PODCAST ❤️ https://www.gofundme.com/f/thepicklejarpodcast 🎙️ APPLE. GOOGLE. SPOTIFY. BE A GUEST 🥒 https://www.chronicallyfitcanada.com/offerings/the-pickle-jar-podcast 📧 chronicallyfit@rogers.com LET ME INTRODUCE MYSELF Hi, I am “WARRIOR” Jill, the BIG PICKLE here at Chronically Fit Canada, and the host of THE PICKLE JAR PODCAST. I am a proud mother of 3 adult children and have live with Primary Addison's Disease for over 14 years. My mission is to share with you my over 18 years of professional knowledge in the fitness industry and my personal experience of living every day with a rare chronic illness. My unique journey has positively revolutionized my life! Life experience has given me a masters degree in getting knocked down and getting back up to fight another day. All of this experience and knowledge are at the heart of Chronically Fit Canada. DISCLAIMERS: The information on THE PICKLE JAR Podcast represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast. When starting ANY exercise program it is important to be aware of any limitations that are unique to you. Please consult with YOUR medical team for any questions, concerns and the appropriate advice you need. All of these sessions are voluntary and involvement may result in injury as not all exercises are suited for all individuals. This includes all sessions, videos, programs, manuals, presentations and anything else represented on the CHRONICALLY FIT CANADA website, YouTube, Facebook and Instagram. If at any time you are unsure of the suitability of any offerings presented by CHRONICALLY FIT CANADA you are strongly encouraged to stop and consult professional medical advice. All information is not intended as medical advice and it is the individual's responsibility to seek medical advice from my medical team regarding any matters about their health and wellbeing. CHRONICALLY FIT CANADA/THE PICKLE JAR PODCASTS and all its representatives are not medical professionals. There are unanticipated risks during any activity. Some links may be affiliate links which help support Jill Battle to create content, however, Jill Battle only promotes products she truly likes and all opinions are her own.

That is right...this BIG PICKLE is in need of some pickle love.  She feels like an ADDISON'S ROCKSTAR at the moment but is in fear about another diagnosis.  My mental freight train of fear is running away from me.  Although Google can be your friend it is also your enemy.

Elhers Danlos Syndrome is my GOOGLE DIAGNOSIS...although I fear the worst-case scenario.  When you have one rare illness....ALL ILLNESSES now seem possible.  What is a GIRL TO DO!!!!!!!!

I am waiting for testing, and specialists to ease my fears.  I am now at the start of a journey of the unknown that many of you travelled with your diagnosis of Addison's Disease.  I was fortunate of a fast 6 weeks diagnosis when I was diagnosed with Addison's Disease...but now I wait with my fears.

Please PICKLES if you have Elhrs Danlos Syndrome please reach out to me at thepicklejar@rogers.com

Please be well my pickles....thank you for all the love.

This is an emotional episode as Jill shares her first adrenal crisis.  A crisis with no specific cause other than physical exhaustion.  She remembers her fear of death as she was sent to the hospital alone in the midst of covid no advocate.  The experience left her with a new appreciation of her invisible illness and new safety measures at home to manage an adrenal crisis.

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DISCLAIMER:

The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest.  No information is intended to provide or replace the medical advice of a medical professional.  The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

With an adrenal insufficiency diagnosis, we are taken away from who we were and often feel like a shell of who we were before diagnosis. At moments, this horrendous disease makes us feel helpless and miles away from who we once were. We feel like we are miles from home.

In E160 Hollie inspired us with her journey HOME...to her 'new' home living with adrenal insufficiency. She started taking small steps and challenging herself with no pressure, and no guilt mentally.

Walking 100 km a month to raise money for brain tumours. Hollies adrenal insufficiency is from 2 pituitary brain surgeries. By loving herself enough to take small steps forward she is making her journey back home.

Be inspired and join us on this journey together back home. Small steps of self-love.

I join you from this episode on my stationary bike...as HOLLIE has inspired me! My goal is 100 km on my stationary bike each month. Slow steady, loving progress.

We do not deserve to exist with adrenal insufficiency, we deserve to LIVE with adrenal insufficiency.

Email me what your HOLLIE 100 will be! OR comment YouTube.

thepicklejar@rogers.com

Watch this episode on YouTube at CHRONICALLY FIT CANADA. https://www.youtube.com/chronicallyfitcanada

If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information.

DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest.  No information is intended to provide or replace the medical advice of a medical professional.  The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

A very special episode in THE PICKLE JAR as Mauve joins us on the year anniversary of when she was admitted to hospital after losing her speech during a Zoom call. Unaware at the time that the changes that had been taking place with her body - extreme fatigue, darkening skin, low blood pressure and salt cravings were a cry for help from her failing body. A few days later at the age 30, Mauve was diagnosed with Addison's Disease.

After a lot of harsh lessons from day one with a medical system that was not equipped to manage her new diagnosis, Mauve took matters into her own hands and started learning everything she could about her illness. Everything from websites to podcasts, to Instagram she became passionate about learning how to live with Addison's disease and rebuild her life.

In the last 365 days, she has conquered surgery, travel, switched endocrinologists, and found a health care team willing to work with her medication to optimize her quality of life and she feels she has returned to 85% of who she is.

An inspiring journey fuelled by education, medication and gratitude.

Please support THE PICKLE JAR PODCAST through donations at: https://www.gofundme.com/f/thepicklejarpodcast If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information. DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

Living with ADRENAL INSUFFICIENCY often feels like you are trying to operate on a single AAA battery when you need 4 - DD batteries.

Or you left wondering how you are going to find the energy to get through the next hour?

For over 20 years Susan was plaqued with cyclic health issues with longer recovery times each time.

In January of 2024, Susan's body was starting to lose its fight and she was overcome by crippling fatigue leaving her unable to work and barely able to get through her day. Considering her past health history and with some quick referrals Susan was diagnosed only 5 weeks ago with Secondary Adrenal Insufficiency.

Susan has already made strives in RECHARGING her batteries in life and has empowered her journey knowing her SUPER POWER to have the best quality of life with SAI is "beyond the medication".

If you are in need of a BATTERY RECHARGE and you are ready to take a step forwards beyond your medication..get ready to ride the adrenal insufficiency train of EMPOWERMENT with Susan.

If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information.

DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

If you are going through a possible diagnosis of Addison's Disease this short episode is for you.

I go over the general symptoms of Addison's Disease, how it is diagnosed and the MUST-HAVE BLOOD TEST added to your blood requisition.

I also share with you my personal symptoms that developed over 20 years before I was diagnosed and the symptoms my daughter is currently experiencing.

Come and jump into the PICKLE JAR with me!

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If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com

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DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest.  No information is intended to provide or replace the medical advice of a medical professional.  The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.