The Path with Mike Salemi (Mike Salemi )
Explorez tous les épisodes de The Path with Mike Salemi
| Date | Titre | Durée | |
|---|---|---|---|
| 15 Aug 2024 | 116. Overcoming Procrastination using the Enneagram | 00:41:36 | |
In this conversation, Mike explores the topic of procrastination and how it affects different personality types according to the Enneagram. He discusses various types of procrastination, such as perfectionism, fear of failure, decisional procrastination, pressure procrastination, avoidance procrastination, and more. Mike also delves into the motivations and beliefs underlying each Enneagram type and how they contribute to procrastination. He offers practical solutions for overcoming procrastination, including goal setting, time management, accountability, self-compassion, and mindfulness practices. Topics Covered
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| 15 Sep 2022 | Uncover What’s Missing in Your Physical Training | 00:36:28 | |
#2: So much of my life has revolved around the kettlebell sport and the archetype of being an athlete. I’ve dedicated an incredible amount of time, energy, and discipline towards my goal of being the best kettlebell sport lifter. Although my training and vision have changed over time, that goal has attracted me to amazing experiences and lessons. One of the most memorable experiences is attending a week-long training camp with members of the Russian National Kettlebell Sport Team. During that time, I learned invaluable lessons, not only in my training but also in life. Today I want to share them with you. Topics discussed
Mentioned in the episode: Sergey Rachinskiy - The Ultimate Girevik Connect with Mike
This show is produced by Soulfire Productions | |||
| 06 Apr 2023 | Practical Steps to Real Manifestation with Allison Pelot | 01:01:48 | |
#31 Today on the show we have Allison Pelot, the best-selling author of Finally Thriving. Allison shows people how to create a self-care practice that optimizes well-being through expressing creativity and personal expression. In this episode she shares her insights into developing self-trust, overcoming intuition blocks, and what it means to manifest in a practical way. Today on The Path Podcast:
Connect with Allison
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April 29th: "From Inner Critic to Inner Coach" 1 Day Live Workshop with Ben White and Tyler Le Floch Apply to the Men of Movement Retreat Sign up for the Kettlebell Lifestyle program and use code “path20” for 20% off Schedule a coaching call with Mike This show is produced by Soulfire Productions | |||
| 29 Feb 2024 | 92. Navigating the Interplay of Business and Personal Development with Adam Chin | 01:02:51 | |
Today I'm thrilled to have Adam Chin, the co-founder of Enlifted, on The Path podcast. Adam is a driving force behind the scenes at Enlifted, brings a wealth of experience from his early days in sales training, working alongside Jeffrey Gitomer for major players like Apple and Ford Motor Company. In this episode, we get into not only the intricacies of money and business but also the profound journey of self-discovery. We'll discuss overcoming the fear of selling, shaping our characters, and the intertwined paths of personal and business development. Let's go! Timestamps 00:00 Intro 03:50 Adam's Biggest Take Away In Sales Training 07:03 Advice For Other Coaches 15:01 Adam's Motivation For His Trip? 24:23 Finding A Place In The World 29:19 Key Moment Of Adam's Life 41:47 Why Do We Relate With Money? 57:27 A Key Takeaway For The Audience Mike Salemi www.mikesalemi.io Email: support@mikesalemi.io Instagram: @Mike.Salemi Adam Chin www.enlifted.me Instagram: @enliftedcoaches @enlifted.app @adamschin | |||
| 09 Mar 2023 | Healing Chronic Illness Through the Nervous System with Dr. Drew Vercellino | 01:03:15 | |
#27 Today on the show we are joined by Dr. Drew Vercellino. He is a chiropractor that specializes in upper cervical care. After struggling with his own chronic pain with seemingly no resolution, he found upper cervical care and it changed his life. In this episode, we go deep into what that looks like, the history of chiropractic, the role of the nervous system in healing, and why it seems like some people heal and others don’t. Today on The Path Podcast:
Connect with Dr. Drew Vercellino Connect with Mike
Apply to the Men of Movement Retreat Sign up for the Kettlebell Lifestyle program and use code “path20” for 20% off Schedule a coaching call with Mike This show is produced by Soulfire Productions | |||
| 22 Dec 2022 | The Pillars of the Mature Masculine with Chris Marhefka | 00:55:35 | |
#16 Today on the show, I have a very unique conversation with Chris Marhefka about the different phases of growth we go through in life and shedding previous identities. Chris has seen a high level of success in his business endeavors and is now going through a transition into stepping into the unknown and following his calling to facilitate personal growth experiences for others. We dive deep into men’s self-development, a new way of leading, resistance to trusting ourselves, and showing up in full integrity. Chris and I discuss:
Connect with Chris
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Sign up for the Suples Bulgarian Bag Certification Sign up for the Kettlebell Lifestyle program and use code “path20” for 20% off Schedule a coaching call with Mike This show is produced by Soulfire Productions | |||
| 05 Oct 2023 | 66. Fighting for Positive Change in Today's Youth with Charlie "The Spaniard" Brenneman | 00:58:13 | |
Men of Movement - In Person Retreat, Nov. 10-12th mikesalemi.io/menofmovementretreat The Path To Inspired Action - Virtual Program , Starts Oct. 2nd mikesalemi.io/thepathtoinspiredaction On today's episode of The Path we are joined by Charlie "The Spaniard" Brenneman, a former UFC fighter turned author, speaker, and youth mentor. Charlie shares his incredible personal journey, highlighting the challenges he's overcome, mindset shifts he's embraced, and his experiences as a dedicated parent. Charlie's discusses how his unique path led him to empower today's youth and make a positive impact on their lives. If you're a fan of mixed martial arts or seeking motivation and insights for personal growth, this episode offers a glimpse into The Spaniard's world. Timestamps 00:00 Intro 02:24 The Way I Train Dictates The Way I Look 04:31 A New Way Of Training 07:58 Strength And Conditioning Training Now vs Then 10:52 Fostering Confidence Discipline And Roughness In Training Kids 14:46 A Life Dedicated To Teaching Kids 19:00 Acquired Wisdom Over The Years 21:38 Supporting Change 26:03 Overcoming Life Challenges 32:55 The Role Of A Father 35:54 Fatherhood 51:46 Charlie's Strategy 54:44 Final Comments Mike Salemi www.Mikesalemi.io Instagram: @Mike.Salemi Charlie "The Spaniard" Brenneman Instagram: @charliespaniard | |||
| 11 Jul 2024 | 111. The Food Dilemma: Our Relationship to Food with Lauren Rose Salemi | 00:53:57 | |
The conversation explores our relationship to food and how it evolves over time. Food Educator, Holistic Health Coach, and Private Chef Lauren Rose Salemi discusses her upbringing in a health-conscious household and the impact it had on her food choices. Lauren and Mike also reflect on the challenges of healthy eating in today's society and the perception of extreme diets. The importance of conscious food sourcing and the benefits of growing one's own food are highlighted. The conversation also touches on the deceptive nature of appearances and the importance of listening to our bodies and making adjustments when necessary. Topics Covered:
LINKS: Lauren Rose Salemi Instagram: @Vitaltheory Email: vitaltheorycoaching@gmail Mike Salemi Instagram: @Mike.Salemi Website: @Mike.Salemi Free Men's Community: coaching.mikesalemi.io | |||
| 22 Aug 2024 | 117. From Child to Wiseman: The Path to Embodiment & Personal Mastery (PART I) with Paul Chek | 01:44:00 | |
In this episode, we dive deep into the transformative power of archetypes with our guest, Paul Chek, renowned holistic health expert and author. Paul has been Mike’s most influential coach, and played a pivotal role in his journey as an elite athlete, and man. Paul is known for his integrative approach to personal development and wellness, and explores the concept today of embodiment and personal evolution through the lens of his Four Life Process Archetypes and the Tarot. Today's show gives a glimpse into the wisdom he shares in his newest program, Spirit Gym. We discuss how aligning our external presentation with our internal truth can bridge the gap between the stories we tell others and ourselves. Paul sheds light on the warrior archetype’s role in challenging societal norms and fighting for justice, and the hierophant’s essential guidance in navigating personal growth and transformation. Discover how discernment, holistic thinking, and mentorship from the hierophant can help us develop authentic mastery, avoid indoctrination, and embrace our inherent qualities. Topics Covered
LINKS: Spirit Gym Website: https://myspiritgym.com 15% Discount: PATH15 Mike Salemi | |||
| 20 Jul 2023 | 46. Awakening the Path to Peace and Purpose with Hawk and Lili | 01:04:56 | |
In this special episode, I'm joined by my dear friends and shamans, Hawk and Lili, who have dedicated their lives to helping people on their healing journey. I have immense respect for them and the way they serve others. In today's episode, we explore the Ceremony of Life, a program they've created that focuses on personal growth without using plant medicines. They teach rituals and practices that can support our growth in everyday life, incorporating elements like water, fire, earth, and wind. We discuss reconnecting with our true essence, integrating spirituality into our daily lives, creating sacred spaces, and cultivating self-love and compassion. While we touch on their work with plant medicines, the main focus is on grounded practices that benefit all of us and lead us back to self-love.
Today on The Path Podcast:
The Hidden Messages of Water By Dr. Emoto Connect with Lili and Hawk Connect with Mike Learn more about Mike’s new program: The Path of Inspired Action: Empowering the Authentic Man Within Email Mike about his new 6-week program: mike@mikesalemi.io Sign up for the Kettlebell Lifestyle program and use code “path20” for 20% off Schedule a coaching call with Mike This show is produced by Soulfire Productions | |||
| 16 Nov 2023 | 77. Awakening Masculinity: Navigating Men's Work & Plant Medicine with John Hazim | 01:02:46 | |
In today's episode of The Path we welcome John Hazim, a seasoned explorer and facilitator of plant medicines, and a guide of men's work. Our paths first crossed at Soltara, a transformative ayahuasca retreat in Costa Rica. In the realm of ceremonies, John's presence stood out—a beacon of grounded wisdom and safety. We get into John's profound journey, fatherhood, and his transition into the realm of men's work. We reflect on what it takes to rekindle men's inner spark in today's day and age. Timestamps 00:00 Intro 03:32 Mike's First Encounter with John 05:43 John's Introduction to Ayahuasca 10:11 Navigating The Space Around Ayahuasca 17:00 Rite Of Passage 21:03 A New Phenomenon In The Evolutionary Shift For Men 27:03 Awakening The Spark Within A Man 40:00 John's Journey Through Fatherhood 52:00 Finding Balance Between Your Career Path and Life's Passion Mike Salemi 1:1 Coaching Inquiries, Email: support@mikesalemi.io www.Mikesalemi.io Instagram: @Mike.Salemi John Hazim Instagram: @john_hazim | |||
| 16 Feb 2023 | Meeting the Darkness within Ourselves with Aaron Alexander | 01:07:25 | |
#24 Aaron Alexander is an author, and host of the align podcast and utilizes movement as a means to better people’s minds and bodies. This conversation is a special one because Aaron is joining us after spending 5 days in complete darkness. In this episode, he brings his reflection on what it was like to be alone with his thoughts. We also talk about the inner critic, self-compassion, and how we can love ourselves while simultaneously striving to be better. Today on The Path Podcast:
Connect with Aaron
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Check out the Illuminate Program Sign up for the Kettlebell Lifestyle program and use code “path20” for 20% off Schedule a coaching call with Mike This show is produced by Soulfire Productions | |||
| 05 Jan 2023 | Addiction, Community, & Living a Life of Service with Eric Leija The Primal Swoledier | 00:49:57 | |
#18 Many people know Eric Leija as the Primal Swoledier on Instagram. He has cultivated a massive following, and with that comes new experiences to navigate. In this episode, Eric talks about the struggles he has faced with substance abuse, imposter syndrome, and navigating emotional challenges in life. Today he shares what has helped him most in overcoming his challenges and living a truly balanced life. Eric and I discuss:
Connect with Eric
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Apply to the Men of Movement Retreat Sign up for the Kettlebell Lifestyle program and use code “path20” for 20% off Schedule a coaching call with Mike This show is produced by Soulfire Productions | |||
| 23 Feb 2023 | The Complete Guide to Men’s Vitality with Dr. Jonny Suarez | 00:57:12 | |
#25 Today on The Path, we have Dr. Jonny Suarez. He is a doctor of Chinese medicine and acupuncture, has an extensive background in functional medicine, and is an upper level Chek Practitioner. In this episode, we dive into how to optimize male health and hormones. We talk a lot about things like when TRT is important and when it’s not needed, the importance of proper breathing while we sleep, and the biggest factors that contribute to low testosterone in men. Today on The Path Podcast:
Connect with Dr. Jonny Suarez
Connect with Mike
Apply to the Men of Movement Retreat Sign up for the Kettlebell Lifestyle program and use code “path20” for 20% off Schedule a coaching call with Mike This show is produced by Soulfire Productions | |||
| 06 Sep 2022 | The Path - The Trailer | 00:01:32 | |
The only path that matters is the path you carve for yourself. If your passions pull you to health, performance, business, or spiritual mastery then Mike Salemi has you covered. Through Mike's experience as an athlete, coach, teacher, ancestral medicine practitioner, and entrepreneur he has developed his personal path to fulfillment. The show was birthed from his path in order to help you find yours. | |||
| 11 Jan 2024 | 85. Creating Your Dream Team Through Collaboration and Core Values | 00:27:42 | |
In this episode of The Path podcast, the focus is on the concept of building a "dream team" for personal and professional growth. I discuss the importance of having a support system and highlight the need for alignment in core values among team members. It is important to nurture the relationships with individuals who contribute positively to our lives and form relationships with individuals for a broader support system that is mutual. Timestamps 00:00 Intro 01:21 Exploring The Concept Of Having A Dream Team 04:11 Who Are The People You Relate With? 13:36 Having A Council 18:46 Making The Optimal Decision Mike Salemi www.mikesalemi.io Email: support@mikesalemi.io Instagram: @Mike.Salemi Sacred Hunting Men's Experience Feb 29-Mar 3rd: www.sacredhunting.com | |||
| 27 Apr 2023 | The Enneagram Explained: Alleviating Emotional Suffering with Jason Olivea | 01:02:37 | |
#34 Today on The Path we've got one of my personal coaches, Jason Olivea. Jason has a bachelor's in psychology, a master's degree in organizational development, and a host of coaching certifications. In this episode, we focus on the topic of uncovering the root causes of emotional suffering. Jason also shares an in-depth look into his unique way of utilizing the Enneagram assessment. You’re going to walk away with a ton of insightful and practical information from this conversation. Today on The Path Podcast:
Connect with Jason Connect with Mike
Apply to the Men of Movement Retreat Sign up for the Kettlebell Lifestyle program and use code “path20” for 20% off Schedule a coaching call with Mike This show is produced by Soulfire Productions | |||
| 09 Nov 2023 | 76. Trauma, Triumph, & Transformation: A Mission To Help Others Heal | 00:56:14 | |
Welcome to The Path Podcast. In today's episode, we're honored to have Tommy Aceto, a former Navy SEAL, high-level medic, and a specialist in trauma. Tommy shares his remarkable hero's journey, detailing the physical, mental, and emotional challenges he's overcome. He also sheds light on the transformative power of plant medicine in healing. Join us as Tommy explores his work, supporting veterans through their day-to-day struggles. Timestamps 00:00 Intro 04:29 Tommy's Background 17:15 Defining Differences In Traumas 22:45 Dealing With Trauma In Tommy's Path 30:38 Use Of Medicinal Plants 44:56 The Role Of Intention For The Healing Process 48:32 How Are People Receiving Tommy's Work? 53:43 Final Thoughts From Tommy Mike Salemi 1:1 Coaching Inquiries, Email: support@mikesalemi.io www.Mikesalemi.io Instagram: @Mike.Salemi Tommy Aceto Instagram: @flowstatefrogman | |||
| 30 Oct 2023 | 73. Achieving Lifelong Performance with the 20% Principle | 00:12:21 | |
On today's episode of The Path podcast it's a one-on-one with me where I talk about the principle that I've coined as the "20% Principle." This inspiration struck me as I recently revisited my training logs from a significant chapter in my life - in the summer between high school and college, I had the privilege of training at the world-renowned West Side Barbell under the mentorship of the legendary Louis Simmons. While this principle can be applied across various facets of life, our primary focus will be on its physical application to promote long-term health, longevity, and achieving peak performance. Timestamps 00:00 Intro 02:05 Mike's Log Of The Strongest Gym In The World 03:39 The 20% Principle 07:05 The Ying And Yang Concepts Mike Salemi www.Mikesalemi.io Instagram: @Mike.Salemi | |||
| 13 Jun 2024 | 107. Overcoming Porn Addiction and Improving Sexual Health in Men | 01:03:24 | |
Our conversation today with Sex Educator Taylor Johnson dives into sexual health, sexual energy, and the impact of porn on sexual performance for men. It also covers the challenges faced by men in the realm of sexual health and the importance of mental training, breath work, and relaxation techniques. The discussion explores practical tips for improving sexual performance and the role of solo practices in sexual training. Topics Covered:
LINKS: Taylor Johnson https://www.taylorjohnson.life/ Mike Salemi & The Men of Movement Retreat, Oct. 17-20th https://www.menofmovement.com/menofmovementretreat?r_done=1 | |||
| 14 Nov 2024 | 123. 5 Ways to Move from Fear to Freedom | 00:52:52 | |
In today's solocast, Mike explores complexities of fear, exploring its roots in human emotion and how it manifests in our lives. He discusses the importance of understanding fear, the tools available to navigate it, and the role of the Enneagram in identifying personal fears. Throughout the discussion, Mike emphasizes the significance of courage, acceptance, and embodiment in overcoming fear, providing practical strategies for listeners to implement in their own lives. The conversation concludes with a reflection on the necessity of conflict for personal growth and the importance of intentional practice in managing fear. Topics Covered
LINKS: Mike Salemi
Spirit Gym Program with Paul Chek Use Code: PATH15 for 15% off Inner Compass Enneagram Assessment 10% Off Code: PATH10 *Contact Mike for a 1:1 Interpretation of your Assessment by emailing: support@mikesalemi.io | |||
| 01 Dec 2022 | How to Access Your Greatest Strengths with Jason Pickard | 00:59:32 | |
#13 From top Wall Street trader to dream therapist, Jason Pickard’s background is incredibly unique. He achieved so much success in the world of business but was suffering on the inside. Through a series of questioning and working with shamans, performance coaches, and top therapists, Jason has become a true teacher and is here today to share what it really means to live a life of fulfillment. Jason and I discuss:
Connect with Jason Connect with Mike
Sign up for the Kettlebell Lifestyle program and use code “path20” for $100 off Schedule a coaching call with Mike This show is produced by Soulfire Productions | |||
| 14 Aug 2023 | 51. Transforming Discomfort into Strength with Tyler Le Floch | 00:22:07 | |
Get 10% off on any MarcPro recovery unit with code "THEPATH": https://marcpro.com/ Today on The Path, I'm joined by Tyler Le Floch, a personal trainer and men's coach who I've had the privilege podcasting with in some of my earlier episodes. Together, we explore discomfort and its transformative power and how we can create a resilient connection with discomfort amidst internal and external chaos. You'll gain insights on what it means to cultivate a profound sense of inner safety, enhance communication, grant yourself permission for growth, and heighten your overall awareness. Topics Discussed:
Mike Salemi www.mikesalemi.io Instagram: @Mike.Salemi Get 10% off on any MarcPro Muscle Activation Recovery Unit (use code "THEPATH") https://marcpro.com/ Tyler Le Floch Instagram:@tylerlefloch | |||
| 13 Oct 2022 | The Pillars of a Life Partnership with Lauren Rose | 01:01:44 | |
#6 This episode is near and dear to my heart, quite literally. I get to sit down with health coach and personal chef, my fiancee, Lauren Rose. As different people with different operating systems we talk about the key elements that keep our relationship strong. You’ll get to hear about the primary factors that lead to a deep and fulfilling partnership, and how communication and connection will lead to a more thoughtful approach to any relationship in your life. Lauren and I discuss:
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Sign up for the Men of Movement Retreat This show is produced by Soulfire Productions | |||
| 21 Aug 2023 | 53. Revitalize Well-Being One Breathe At A Time | 00:19:45 | |
Welcome to today's episode of The Path! I reveal some key foundation principles that can prevent the negative effects in your well being and performance. It's been important for me to identify the major dysfunctions that cause set backs in these areas and today I talk about one of the most important things that most people lack. This revolves entirely around breathing where I explain the benefits of nasal breathing and ways you can implement certain breathing techniques into your life from a health, functional and performance perspective that will bring about noticeable changes on how you think and how you feel in every day life. Mike Salemi www.mikesalemi.io Instagram: @Mike.Salemi | |||
| 03 Nov 2022 | Pain to Purpose with Chervin Jafarieh | 01:37:57 | |
#9 Chervin Jafarieh is the founder of the incredibly successful health supplement company, Cymbiotika, and host of the Wake the Fake Up Podcast. In this conversation, Chervin shares so much wisdom around topics from personal reflection and moving through challenges to what it takes to build one of the fastest-growing health companies. His intentionality around his entire life is astounding to me, and I know you’ll get a lot out of this conversation. Chervin and I discuss:
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Sign up for the Kettlebell Lifestyle program and use code “path20” for $100 off Schedule a coaching call with Mike This show is produced by Soulfire Productions | |||
| 15 Jun 2023 | 41. The Creativity of Coaching with Founder of Suples Training Systems Ivan Ivanov | 01:08:35 | |
Today on the show, we are joined by Ivan Ivanov, the brilliant mind behind Suples Training Systems. If you haven’t heard of the Suples Training Systems, you may have heard of the Bulgarian bag, part of Ivan’s systems. In this episode, we discuss how Ivan's background as an Olympian and Olympic wrestling coach propelled him to revolutionize the fitness industry with his unique training tools. From the renowned Bulgarian bag to other groundbreaking systems, Ivan's creativity knows no bounds. You’ll hear Ivan’s story and learn what has made him such a successful coach. Today on The Path Podcast:
Connect with Ivan Connect with Mike
Use code “The Path” for 10% off The Marc Pro Sign up for the Kettlebell Lifestyle program and use code “path20” for 20% off Schedule a coaching call with Mike This show is produced by Soulfire Productions | |||
| 19 Jan 2023 | Stop the Chase for Healing with Steven Jaggers | 01:01:36 | |
#20 Breath is the only mechanism in the body that we do both consciously and unconsciously. It can be the access point to understanding parts of ourselves that we may have disconnected from over the years. I’ve always been interested in breathwork in regards to enhancing performance and now I’m aware of so many other applications like trauma healing and emotional release. This episode is a breathwork masterclass with the founder of somatic breathwork, Steven Jaggers. I know you’re going to learn a ton from this one! Steven and I discuss:
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Use code “Micheal3463” at somaticbreathwork.com for $175 off of the Somatic Breathwork Certification Sign up for the Kettlebell Lifestyle program and use code “path20” for 20% off Schedule a coaching call with Mike This show is produced by Soulfire Productions | |||
| 23 Nov 2023 | 78. Guided Journeys For Loving Relationships with Ted Riter | 00:51:35 | |
Welcome back to another episode of The Path podcast featuring the return of Ted Riter. Previously on episode 48, we discussed the art of deepening intimacy. Today, Ted, a seasoned coach specializing in men's work and relationships, joins us to unravel the intricate tapestry of guided medicine journeys in the context of relationships. Drawing from personal experiences and a wealth of expertise, Ted sheds light on the intentional and productive use of medicine within the right container. We explore how these journeys can become transformative tools, aiding couples in growth and healing during challenging times. Timestamps 00:00 Intro 04:32 How Was Ted's Introduction On Medical Work 12:39 What Does Ted's Session Look Like? 22:48 How Ted Knows Which Medicine He Is Going To Use? 24:28 How Ted Navigates Challenges During The Sessions 29:17 What If The Medicine Doesn't Work? 34:04 How Ted Determines Dosage 37:01 How To Know If This Is Your Way To Heal 42:09 The Process Of Integration Of Wisdom 46:53 Ted's Final Thoughts 50:56 How To Reach Mike Salemi www.mikesalemi.io Instagram: @Mike.Salemi Ted Riter www.tedriter.com Instagram: @tedritertalks | |||
| 30 May 2024 | 105. Earn the Day: A Strong Coffee Story | 01:15:16 | |
In this week's episode #105 of The Path, Adam Von Rothfelder shares his journey of personal growth and the importance of prioritizing what truly matters in life. Adam has an expansive background as an MMA fighter, professional model, celebrity trainer on network television, and is the CEO of Strong Coffee (now the official coffee of the Crossfit Games!) Adam emphasizes the value of time and the need to make the most of it - stemming from a very heart felt story and experience that brought this to the forefront of his life. He also talks about his approach to business and the lessons he has learned along the way. The conversation touches on the creation of Strong Coffee and the importance of staying true to one's values. He talks about the quality of the ingredients used in Strong Coffee, including grass-fed collagen and organic coffee, and emphasizes the importance of testing and constantly improving the product to ensure its effectiveness and health benefits. Topics Covered:
LINKS: Strong Coffee
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| 04 Sep 2023 | 57. Breaking Free From Living on Auto Pilot with Tyler Le Floch | 00:17:54 | |
Welcome to the Path podcast. In this conversation, we explore the concept of living on autopilot, dissecting both its shadows and its light. Tyler Le Floch, a personal trainer and men's coach, joins us as we unravel the impact of repetitive behaviors and patterns, both conscious and unconscious, on our daily existence. I hope you enjoy this short episode where we explore the spectrum between discipline and pleasure, finding the balance that leads to a more fulfilled life. Mike Salemi www.mikesalemi.io Instagram: @Mike.Salemi Tyler Le Floch Instagram:@tylerlefloch | |||
| 18 Jan 2024 | 86. Training from Within: The Powerful Connection Between Physical and Emotional Fitness | 00:50:23 | |
Welcome to The Path podcast. This episode focuses on the correlation between emotional training and physical training, highlighting how insights and practices from the physical realm can be applied to enhance emotional well-being. I get into the parallels between the two domains and discuss the synergies that exist. Learn how to build emotional strength with time and under tension and positive practices in the physical training room. Timestamps 00:00 Intro 04:11 How Physical Training Relates With Your Emotional Fitness 14:54 Practicing Gratitude 24:58 The Gym As A Place To Set Goals 35:34 Mind Training As A Practice That Goes Hand In Hand With Body Training 48:38 Resources And Advice Athleticism 4 Life: 30 Day Bulgarian Bag Program https://www.mikesalemi.io/BulgarianBagProgram 20% off Code: PATH20 Mike Salemi www.mikesalemi.io Email: support@mikesalemi.io Instagram: @Mike.Salemi | |||
| 10 Nov 2022 | The Ceremony of Birth & Parenting with Dr. Nathan Riley | 01:35:44 | |
#10 Since I will be stepping into fatherhood in the coming months, so much of my time has been devoted to learning about this journey. Today, I am so excited to sit down with Dr. Nathan Riley, The Holistic OBGYN. We talk about the consequences of modern intervention in the birthing process, the responsibilities of a father, what to expect in the birthing process, and so much more. Nathan is incredibly smart but also so heart-centered in all the work that he does and this conversation blew my mind wide open. Nathan and I discuss:
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Sign up for the Kettlebell Lifestyle program and use code “path20” for $100 off Schedule a coaching call with Mike This show is produced by Soulfire Productions | |||
| 15 May 2024 | 103. A Return to Performance with the Bulgarian Bag | 00:47:17 | |
In this conversation, Mike and his client Shekhinah Cluba start off by discussing the concept of using "food as medicine," namely bee pollen and its impact on females. The heart of the show dives into Shekenah's return to performance with the Bulgarian Bag, as she is in town from across the country to work with Mike for two weeks to get Bulgarian Bag Level 1 & 2 certified. We cover her transition from being an active athlete to becoming a mother of two daughters and now reclaiming her athletic potential. We also discuss the importance of training coordination and neuromuscular patterning with the Bulgarian Bag. The Bulgarian Bag is a training tool with numerous applications for nearly any population and fitness or performance goal you'd like to achieve. Topics Covered:
LINKS: Book a FREE Strategy Session for Female High School & Collegiate Athletes (parents, students, or coaches) with Shekhinah via email: professionalmentor.shekhinah@gmail.com Athleticism 4 Life, 30 Day Bulgarian Bag Program: https://www.mikesalemi.io/BulgarianBagProgram
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| 20 Jun 2024 | 108. "The Medicine" for Enhancing Male Vitality | 01:07:43 | |
Today's conversation explores the challenges of balancing personal routines and responsibilities as a parent, the importance of connection, and the impact of lifestyle choices on male vitality and testosterone levels. In this conversation, Mike and guest, Jonas Jonason discuss the importance of finding balance in life and managing stress to improve overall well-being. Jonas is an expert in functional medicine, functional movement, and high performance. He owns one of the top training facilities in Sweden and educates all over the world. Both these men discuss the importance of aligning work with personal values and finding a rhythm that allows for both productivity and self-care. They also touch on the importance of nature and seasonal changes as a guide for life balance. Topics Covered:
LINKS Jonas Jonason Instagram: Jonas Jonason Mike Salemi Main Website: www.mikesalemi.io Kettlebell Lifestyle: www.kettlebelllifestyle.com
Instagram: @Mike.Salemi | |||
| 30 Mar 2023 | From Ashes to Inspiration: Nature's Way with Jared Pickard | 01:10:40 | |
#30 Jared Pickard is the founder of Be Here Farm + Nature, a wellness brand, and biodynamic farm. In today’s episode, Jared shares his experience of working on a goal for nearly a decade that was taken away and how that allowed him the space to realize his true purpose - connect people with nature as a means for enabling their own self-realization. We also get into a deep discussion on how our modern lives have become distant from our natural world and the ways in which connecting back to that can have profound changes on our life.
Today on The Path Podcast:
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Check out DOE PAORO’s music Check out Titan Farm on Instagram April 1st: "Heart of Men" Virtual Workshop with Jator Pierre April 29th: "From Inner Critic to Inner Coach" 1 Day Live Workshop with Ben White and Tyler Le Floch Apply to the Men of Movement Retreat Sign up for the Kettlebell Lifestyle program and use code “path20” for 20% off Schedule a coaching call with Mike This show is produced by Soulfire Productions | |||
| 17 Aug 2023 | 52. Get Moving Toward Better Performance & Recovery with Dr. Joey Salgado | 01:08:03 | |
Get 20% off Mike's Kettlebell Lifestyle holistic workout program with code "THEPATH": https://www.kettlebelllifestyle.com/ Today on The Path I’m joined by Joey Salgado, the co-owner of Progressive Motion Physiotherapy. Joeys inspiring transformation from being stagnant early on in his career to now transforming an industry with his expertise in systematically helping you move better. His impact extends to a variety of people including high level athletes to achieve better mobility for increased performance and also to rehabilitate people out of chronic pain issues. Mike Salemi Kettlebell Lifestyle: www.kettlebelllifestyle.com 20% off Code: THEPATH Instagram: @Mike.Salemi Website: www.mikesalemi.io Joey Salgado Instagram: @progressivemotionpt https://www.progressivemotionpt.com | |||
| 25 Jan 2024 | 87. Breathing Life into Parenting: The Impact of Language on Your Child with Mark England | 01:07:35 | |
Welcome to The Path Podcast, this episode is a must-listen because I am joined by Mark England, the co-founder of Enlifted. Our conversation focuses on the profound impact of language on children and the role of breathing in parenting. Mark's expertise in language allows us to explore its influence on various aspects of life. Today's podcast benefits fathers on the valuable insights that can enhance parenting skills and how imagination and creativity play a pivotal role in your child's development. Timestamps 00:00 Intro 06:40 What Is Mark Seeing In His Nephews? 21:55 Recognizing Common Phrases We Say To Children 39:51 The Role Of Imagination 56:01 Mark's Advice 58:18 When Is The Next Enlifted Level 1 Course? Mike Salemi www.mikesalemi.io Email: support@mikesalemi.io Instagram: @Mike.Salemi Mark England Instagram: @enliftedcoaches Website: http://enlifted.me Enlifted Certification Discount To get 10% off the Enlifted Level I Certification, visit enlifted.me and click "APPLY NOW" for the coaches certification. On the application, mention Mike Salemi in the area "How did you hear about us? to claim your discount. | |||
| 07 Aug 2023 | 49. Unleashing Your Performance: The Power of Integrated & Rotational Training | 00:21:21 | |
Learn more about Mike’s new program: The Path of Inspired Action: Empowering the Authentic Man Within Welcome to The Path, today we touch on the importance of integrated and rotational training. For a moment, we'll put the barbell down and transition from linear traditional barbell routines as we explore dynamic movements with Bulgarian bags and kettlebells, unlocking multidimensional athleticism and integrated patterns. Such tools as the Bulgarian bag can enhance performance, longevity, and resilience for athletes seeking a dynamic edge to their training. This integrated training method I talk about will allow you to transcend limitations, unveiling a path to a stronger, more agile you. Mike Salemi www.mikesalemi.io The Path to Inspired Action: https://www.mikesalemi.io/thepathtoinspiredaction Instagram: @Mike.Salemi | |||
| 05 Jun 2024 | 106. Men's Well-being: The Need for a Reset | 00:40:30 | |
Today's solocast is a conversation revolving around the theme of men's well-being and the importance of self-care and self-awareness. We delve into the challenges men face in society, the need for a total body reset, the distinction between perception and reality, the importance of vitality, and the power of breathwork. The conversation provides valuable insights into holistic health and emotional well-being for men. Topics Covered:
LINKS: Next Men of Movement Retreat, October 17-20th in Mount Shasta, CA *Spots are limited, and early bird pricing are available for a few more weeks. If you're interested, click here to learn more. Stemple Creek Ranch Meat: Click Here
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| 01 Jun 2023 | It’s Not Who You Are, It’s What You Learned with Anat Peri | 01:05:16 | |
#39 Today on the show, we’ve got Anat Peri joining us. Anat is an inner child expert with over 18 years of experience in the self-development space. Through her mentoring and Training Camp for the Soul program, Anat has empowered coaches and individuals to achieve emotional wellness and explore new possibilities in life. In this super enlightening conversation, we tackle major emotional challenges faced by men and women today, diving into the healing power of working with the nervous system and understanding the behavior patterns we learned early in our lives. Personality and behavior are not fixed things and once we identify how they were shaped, we get to choose what works best for us going forward. Today on The Path Podcast:
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Sign up for the Kettlebell Lifestyle program and use code “path20” for 20% off Schedule a coaching call with Mike This show is produced by Soulfire Productions | |||
| 04 May 2023 | 5 Strategies for Managing Overwhelm | 00:44:31 | |
#35 Today’s solocast is inspired by my experience of newly becoming a father. Being a father is an absolutely incredible experience and it also presents new challenges and moments of overwhelm. This feeling of overwhelm is something I’ve been very present to and I want to share my experience with it as well as the tactics I’ve used to develop a better relationship with it. These are tools that you can use to calm chaotic times in life, feel more supported, and develop a greater level of capacity to manage overwhelm. Today on The Path Podcast:
Connect with Mike
The Path Podcast with Tyler Lefloch The Path Podcast with Anthony Trucks The Path Podcast with Jason Olivea Apply to the Men of Movement Retreat Sign up for the Kettlebell Lifestyle program and use code “path20” for 20% off Schedule a coaching call with Mike This show is produced by Soulfire Productions | |||
| 04 Apr 2024 | 97. Embracing Sound: Harmonizing & Clearing Energy with Sound Therapy | 00:52:07 | |
In today's episode of The Path we explore the power of sound with Bryan Osuna. He discusses how sound therapy can clear incoherent energy and release stuck emotions. Be guided through a practical breathwork technique for energy regulation and explore the importance of supporting children in expressing themselves through sound. This conversation highlights the role of sound in promoting well-being, offering invaluable tools you can use to support yourself in times of need. Topics Covered:
LINKS: Bryan Osuna www.thebridgevibe.com Mike Salemi Join Mike free online men's community: http://coaching.mikesalemi.io/ | |||
| 26 Jan 2023 | Unconventional Fitness, Fatherhood, & Fear with Justin Andrews | 01:17:06 | |
#21 Justin Andrews is one of the three co-hosts of the wildly popular fitness podcast, Mind Pump. Justin is really the resident expert on unconventional training at mind pump. In this episode, we break down the benefits of this kind of training for health, as well as how it can transfer to improving other aspects of life. We also dive deep into fatherhood and what it’s like for Justin, being so immersed in fitness and health, wanting to share that with his children while still allowing them to take on their own path. Justin and I discuss:
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Sign up for the Kettlebell Lifestyle program and use code “path20” for 20% off Schedule a coaching call with Mike This show is produced by Soulfire Productions | |||
| 24 Nov 2022 | Live it and Teach it Your Own Way with Ben White | 01:14:32 | |
#12 It’s a challenge to give Ben White a label or title. He teaches yoga in a way that challenges the idea that things need to look and feel a certain way. In his teaching, you’ll experience dance, primal movement, breathwork, and so much more. This conversation focuses on how to foster more freedom and creativity in our lives, letting go of the things that govern our actions and decisions away from the direction that is true for us. Ben and I discuss:
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Sign up for the Kettlebell Lifestyle program and use code “holiday40” for $200 off Schedule a coaching call with Mike This show is produced by Soulfire Productions | |||
| 09 May 2024 | 102. High Achievers' Dilemma: The Shadow of Success | 00:29:29 | |
This week's episode of The Path explores the theme of achievement that feels empty - something all too common today. It delves into the impact of childhood programming and conditioning on our beliefs and behaviors, particularly in relation to achievement and success. The conversation emphasizes the importance of going inward, questioning who we've known ourselves to be, and living authentically. It also highlights the need for curiosity, courage, and commitment in the pursuit of personal growth and fulfillment. Topics Include:
LINKS: Hierarchy of Values Resource: https://drdemartini.com/values/ Mike's Kettlebell Lifestyle Workout Program: www.kettlebelllifestyle.com
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| 18 Sep 2024 | 120. The Archetype Wheel: Mapping Out Our Inner Patterns with Greg Schmaus | 01:25:34 | |
In this episode, author, coach, and returning guest Greg Schmaus and Mike dive into the world of archetypes and their role in personal development. We explore how our lives mirror stories, with each of us embodying different archetypes, like the hero, across various areas such as work and relationships. You'll learn about The Archetype Wheel, which links these archetypes to the 12 astrological houses, providing a framework for understanding personal patterns and challenges. The conversation also covers survival archetypes like the victim, saboteur, prostitute, and child, and how they can impact our behaviors. Greg shares insights on self-resourcing, and how understanding these archetypes can lead to more powerful and balanced lives. Topics Covered:
LINKS: Mike Salemi Men of Movement Retreat in Mt. Shasta, CA, Oct 17-20th Path to Inspired Action Men's Group Online Program, Starts Oct 1st Greg Schamus Healing Your Core Archetypes: A Journey of Empowerment Online Program Use Code THEPATH for 20% off Spirit Gym with Paul Chek 15% Discount: PATH15 | |||
| 27 Oct 2022 | Honoring Traditions, Family Values, and Intentional Parenting with Sal Di Stefano | 01:15:41 | |
#8 Sal Di Stefano, co-host of the wildly popular podcast Mind Pump, is joining me today on the show. Although Sal has an incredibly vast amount of knowledge and experience in the fitness industry, this conversation takes another direction. Sal and I share being first-generation Italians, coming from a culture steeped in family tradition and values. In this episode, we focus on the blending of traditional Italian culture with more modern times. There is a lot to be gained from maintaining values that have been passed down, as well as repatterning generational cycles that no longer have a place today. Sal and I discuss:
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Sign up for the Kettlebell Lifestyle program and use code “path20” for $100 off Schedule a coaching call with Mike This show is produced by Soulfire Productions | |||
| 04 Jan 2024 | 84. Unpacking "The Perfectionist" Dilemma with The Enneagram | 00:46:18 | |
In today's episode of The Path podcast, I discuss the perfectionist dilemma and the complexities of being a perfectionist, exploring its potential as a valuable asset and its challenges when taken to unhealthy extremes. Using insights from the Enneagram, My goal is to shed light on the intricate layers of perfectionism. Timestamps 00:00 Intro 02:53 How Does The Enneagram Relate to Perfectionism 13:52 Ways To Support Yourself 23:28 Having An Escape Hatch From Perfection 35:45 What Would Accountability With Compassion Feel Like And Look Like For You Mike Salemi www.mikesalemi.io Email: support@mikesalemi.io Instagram: @Mike.Salemi *To Book a Coaching Call and Enneagram Interpretation, email: support@mikesalemi.io Inner Compass Enneagram Assessment: www.innercompass9.com | |||
| 04 Jul 2024 | 110. Embodiment & Prioritizing What Truly Matters | 00:46:24 | |
In today's episode, Mike reflects on his recent transformative experience attending a 5 day long men's event in Mount Shasta, California - the culmination of a 6 month long training under the guidance of author, and teacher John Wineland. Mike shares his biggest takeaways from the training called EMLT - the embodied men's leadership training, including the need for space, having a daily practice, prioritization, and execution. He emphasizes the importance of bringing concepts like love, presence, and consciousness into the body and taking action to create lasting change. Topics Covered:
LINKS: John Wineland's Embodied Men's Leadership Training: https://www.johnwineland.com/workshops-trainings Mike Salemi: www.mikesalemi.io | |||
| 22 Jun 2023 | 42. Unlocking Limitless Learning with Justin Noppé | 01:03:11 | |
In this exciting episode of The Path Podcast, we're joined by the remarkable Justin Noppé, a leadership coach with an insatiable thirst for self-improvement. We delve into the world of learning, exploring its intricacies, from the impact of stories and beliefs to different learning styles and creating ideal environments. Packed with practical tips, this episode is a must-listen. Let's dive in and elevate our learning game! Today on The Path Podcast:
Connect with Justin Check out more from Justin here: Neuro Resilience | Justin Noppe | Substack Connect with Mike
Sign up for the Kettlebell Lifestyle program and use code “path20” for 20% off Schedule a coaching call with Mike This show is produced by Soulfire Productions | |||
| 18 Jul 2024 | 112. “Can I get strong just using kettlebells?" | 00:29:41 | |
In this podcast episode, Mike discusses whether it is possible to build strength using kettlebells. He compares kettlebells to other strength and conditioning tools like barbells and dumbbells, highlighting the advantages and disadvantages of each. He explains the various types of strength, including absolute strength, relative strength, optimal strength, and more. Mike also emphasizes the importance of training in all three planes of movement and the benefits of kettlebell training for developing strength, flexibility, and mobility. Mike has just created a free mini course on kettlebell training for strength that will be linked below for you to access if you’d like to build strength with kettlebells. Topics Covered
LINKS FREE Essentials of Kettlebell Training: STRENGTH Mini-Course Instagram: @Mike.Salemi Website: www.MikeSalemi.io Kettlebell Lifestyle Online Workout Program
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| 26 Sep 2023 | 64. Connecting with Cannabis To Better Health & Healing with Ryan Sprague | 00:59:35 | |
Men of Movement - In Person Retreat, Nov. 10-12th mikesalemi.io/menofmovementretreat The Path To Inspired Action - Virtual Program , Starts Oct. 2nd mikesalemi.io/thepathtoinspiredaction Welcome to today's episode of The Path with our special guest, Ryan Sprague. In our discussion, we shatter the stigma surrounding cannabis and embark on a journey towards a healthier relationship with this incredible plant. Ryan, a seasoned cannabis coach and the brains behind the renowned certification program, shares his wealth of knowledge, including dosage recommendations and insights into how cannabis interacts with other plant medicines. Ryan's scientific expertise and heart-centered wisdom guides us through the world of cannabis with unmatched passion and enthusiasm. Timestamps 00:00 Intro 03:32 The Intention Behind Ryan's Ceremony 12:05 Some Of The Stigmas Around Cannabis 25:39 Differences Between Mushrooms And Cannabis 28:09 Avoiding Cannabis For Using Ayahuasca 34:54 Ryan's Thoughts Of Blending Tobacco And Cannabis 43:16 Ryan's Thoughts About Dosage 53:32 What People Can Expect Of Healing With Cannabis Mike Salemi www.Mikesalemi.io Instagram: @Mike.Salemi Ryan Sprague Instagram: @therealryansprague Connecting with Cannabis: https://www.highlyoptimized.me/ | |||
| 14 Sep 2023 | 60. Harnessing Peak Performance In Future Generations with Arash Soofiani | 00:59:38 | |
Men of Movement - In Person Retreat, Nov. 10-12th mikesalemi.io/menofmovementretreat The Path To Inspired Action - Virtual Program , Starts Oct. 2nd mikesalemi.io/thepathtoinspiredaction Welcome to The Path podcast. In today's episode, I'm joined by Arash Soofiani, a highly accomplished black belt in judo, jiu-jitsu practioner, and strength and conditioning coach. Arash shares his unique perspective on training, performance, and embracing discomfort, drawing from his extensive background in martial arts and fitness. He also shares insights on how to support the next generation in training smarter for longevity while embracing discomfort in a productive and intentional way. We speak on the Bulgarian bag as a functional training tool, exploring its ability to simulate the mental and physical demands of combat sports. Arash describes the importance of efficient movement and staying sharp under fatigue, drawing parallels between grappling and Bulgarian bag training. Timestamps 00:00 Intro 00:29 Bulgarian Bag Certification 05:13 Biggest Takeaway From Yesterday's Training 13:01 Arash's Early Experiences To Become A Warrior 18:31 Implementing Challenges To Kids At Early Stages 24:16 Blending Between Testing & Longevity 35:11 Knowing As A Coach When To Push Your Students 43:26 Coaching Someone Who Has Had Physical Contact vs Non Physical Contact 54:05 Final Comments Mike Salemi www.Mikesalemi.io Instagram: @Mike.Salemi Arash Soofiani www.powerathletehq.com Instagram: @arash_soofiani | |||
| 11 May 2023 | Decoding the Food System: Making Informed Choices with Eugene Trufkin | 01:22:33 | |
#36 Get ready for an incredible episode with my friend Eugene Trufkin. As a published author, podcast host, personal trainer, and holistic lifestyle coach, Eugene brings a ton of knowledge to the table. I think you’ll be blown away by how much insight he shares around cutting through the confusion of making healthy food choices, the real cost of factory farming, and steps to live a more nourishing life for you and your family. With his upbringing on an off-grid farm in Ukraine, Eugene's unique perspective on the food system will leave you with a wealth of new information. Today on The Path Podcast:
Mentioned in the episode:
Connect with Eugene
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Apply to the Men of Movement Retreat Sign up for the Kettlebell Lifestyle program and use code “path20” for 20% off Schedule a coaching call with Mike This show is produced by Soulfire Productions | |||
| 01 Feb 2024 | 88. Real Tools For Shaping Young Boys Into Responsible Men with Dennis Morolda | 01:14:03 | |
In today's episode of The Path podcast, we welcome Dennis Morolda, the founder of the podcast and organization called Building Men. Dennis shares insights into the impactful work he's doing with young boys, providing them with practical tools to work through challenges at various stages of their growth. The conversation focuses on the challenges faced by boys in elementary, middle, and high school, offering real-time skills that help them evolve into responsible men. Timestamps 00:00 Intro 05:48 How Dennis Creates Connection 06:40 A Story Of A Relationship Based On Fear 22:33 Re-writing Dennis's History 28:48 Challenges From The Kids and Parent's Perspective 36:40 Young Men's Stories That Have Touched Dennis's Life 43:48 Dennis Advice For Parents With Middle School Kids 01:00:03 How Is Dennis Dealing With His Kid's? 01:03:09 Dennis's Work Today Apply Today: Sacred Hunting Experience Feb 29- Mar 3rd www.sacredhunting.com Mike Salemi www.mikesalemi.io Email: support@mikesalemi.io Instagram: @Mike.Salemi Building Men www.buildingmen.io Instagram: @building.men | |||
| 08 Aug 2024 | 115. Balancing Entrepreneurship and Fatherhood with Dr. Alex Peters | 00:51:16 | |
In today’s episode, we dive into the world of fatherhood and entrepreneurship with Dr. Alex Peters, a respected and successful Chiropractor and Concierge Wellness Provider. Dr. Alex shares his insights on the vital role of being a positive role model for our sons while navigating the complexities of balancing a thriving business and family life. He reveals his personalized approach to wellness, emphasizing the importance of understanding each client's unique needs, body type, background, lifestyle, and goals to deliver effective treatment. Dr. Alex underscores the power of presence and mindfulness during workouts and bodywork, and we explore the challenges of maintaining deep connections with clients and helping them conquer their fears and limitations. Join us for an inspiring conversation that blends professional expertise with personal wisdom. Topics Covered:
LINKS: Dr. Alex Peters
Mike Salemi
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| 18 Apr 2024 | 99. Masculine Work: Freedom and Embodiment | 00:47:31 | |
Today Mike reflects on his recent trip to the desert and the men's work he has been involved in. He dives into the significance of the desert in various spiritual traditions. Mike also shares his insights on masculine and feminine energy, the importance of embodiment, and the impact of having a daily practice. Mike also explores the themes of self-responsibility, integration, and creating a supportive environment. Topics Covered:
LINK May 17-19th: Men of Movement RESET Retreat: https://www.mikesalemi.io/menofmovementoptimize | |||
| 25 Apr 2024 | 100. Bone Broth: Deep Nutrition | 00:51:56 | |
Today on The Path we are joined by returning guest, Ben White. Ben and his partner Natasha are the co-owner of Wild Feather Medicinals. The company has been in business for over 10 years specializing in food as medicine. In today's episode, we focus on one incredibly nourishing and healing food - bone broth. You'll get to learn tons about what goes into creating their nourishing superfood, as well as what it can not just do for your belly, but also for bringing the family unit together. Topic Covered:
Get 10% off All Wild Feather Products Use Code: SALEMI10 Click here to order | |||
| 08 Dec 2022 | Spiritual Guidance, Power Animals, & Healing Self To Help Others with Paul Chek | 01:27:10 | |
#14 Paul Chek is a wise elder in the health and fitness field and has been at the forefront of innovation his entire career. He has been a coach, mentor, and friend of mine for nearly a decade. In today’s episode, we cover so much ground from shamanism, animal symbolism, the responsibilities of our actions in the world, tuning into our soul’s guidance, and a lot more. I always walk away from a conversation with paul with new perspectives and ideas, and I know today, you will too. Let’s go. Paul and I discuss:
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Sign up for the Kettlebell Lifestyle program and use code “path20” for $100 off Schedule a coaching call with Mike This show is produced by Soulfire Productions | |||
| 11 Apr 2024 | 98. Awakening to Purpose: Rites of Passage, Vision Quests & Nature Connection | 01:16:13 | |
In today’s interview on The Path Podcast, Tim Corcoran and I discuss the concept of a vision quest and its roots in various cultures throughout history. Tim explains that a vision quest is a journey of self-discovery and connection to nature, where individuals seek clarity, purpose, and a deeper understanding of themselves. Our conversation explores the importance of rites of passage and the need for initiation in our modern society. Additionally, learn the components of a good rite of passage, including separation, ordeal, and reintegration. Lastly, you’ll learn a powerful, simple practice for cultivating a deeper relationship with oneself and nature. Topics Covered:
LINKS: Tim Corcoran https://www.purposemountain.com/ Mike Salemi Join Mike's Free Online Men's Community: http://coaching.mikesalemi.io | |||
| 02 Nov 2023 | 74. Your Roadmap to Impactful Leadership Using the Enneagram with Jason Olivea | 01:10:33 | |
Welcome back to The Path Podcast where we are rejoined by Jason Olivea, a returning guest who was featured in The Enneagram in episode 34. This time, we focus towards harnessing the power of this transformative tool to cultivate strong, grounded leadership, especially targeted at the male perspective. Join us as we explore the pathways to becoming powerful, clear, and healthy leaders, both for ourselves and the people who depend on us. Timestamps 00:00 Intro 04:12 Jason's Background On Supporting Leaders 06:29 Consequences Of Poorly Executed Leadership 09:49 Jason's Definition Of Leadership 12:24 How Does Leadership Differ From Management 18:55 Leadership Vs Management In Intimate Relationships 27:23 How To Enhance The Team Environment 35:57 How The Enneagram Can Help Us Be Better Leaders 01:00:32 Trusting Yourself On A Deeper Level 01:08:23 How To Get In Contact With Jason Mike Salemi 1:1 Coaching Inquiries, Email: support@mikesalemi.io www.Mikesalemi.io Instagram: @Mike.Salemi Jason Olivea Instagram @innercompass9 Website: https://www.innercompass9.com | |||
| 21 Dec 2023 | 82. The Sacred Process of Creating: Integrity For Your Imagination | 01:11:09 | |
On this episode of The Path podcast, we're joined by a multi-talented guest. John Marro — an artist, author, filmmaker, and mentor. Through his symbolic and powerful work he shares insights into the process of bringing imagination to life with integrity and devotion. The conversation revolves around the commitment required to manifest creative visions, addressing the resistance encountered in such endeavors, and into the profound discipline needed to translate inspiration into reality. Timestamps 00:00 Intro 06:36 Where John Gets His Inspiration From? 13:30 Does Formal Instruction Cloud Creativity 17:44 The Artist In All Of Us 27:33 How Medicine Work Has Impacted John's Life 34:45 John's Most Transformative Pieces 47:06 How John Supports People In Integrating New Visions For Their Lives 01:03:18 John's Upcoming Course - Integrity For Your Imagination Mike Salemi www.mikesalemi.io Email: support@mikesalemi.io Instagram: @Mike.Salemi John Marro www.jonmarro.com | |||
| 07 Oct 2022 | Readying Your Life & Business for the Unpredictable with Scott Howell | 01:24:52 | |
#5 After today’s episode, you'll walk away with a greater understanding of how to feel more empowered as a protector in life, all that can be accomplished by following your heart’s compass, and the real value of giving back. Scott Howell is my friend and mentor, CEO and founder of Red Dot Fitness, and host of the Iron Sights Podcast. With over 25 years of experience, his competence and perseverance as a gym owner has inspired me and many others as he's been a guiding light in the health and fitness space. Through his experience and the challenges he has faced, Scott brings a holistic look into what he's done to ready himself, his facility, and his family for any obstacle that may present itself. Scott and I discuss:
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Sign up for the Men of Movement Retreat This show is produced by Soulfire Productions | |||
| 29 Sep 2022 | Creating Humble Leadership & Relationships That Last with Adam Schafer | 01:24:32 | |
#4 Adam Schafer is an incredibly successful, purpose-driven entrepreneur. He is a co-host of the epic podcast, Mind Pump, where the mission is to bridge the gap between wellness and performance. This episode is an opportunity to get a closer look at what makes the Mind Pump podcast so successful, growing skills in sales and leadership, and creating synergy in relationships. Adam and I discuss:
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Mentioned in the show: This show is produced by Soulfire Productions | |||
| 05 Sep 2024 | 119. The Wealth Game: Why Income Isn’t Enough with Krisstina Wise | 01:06:05 | |
In this episode of the Path Podcast, guest Krisstina Wise shares her incredible journey from overcoming a challenging upbringing to building lasting wealth, while emphasizing the importance of including health in the wealth conversation. Krisstina is a Millionaire Coach, real estate expert, and creator of several multi-million dollar businesses. She explains on today's show the crucial difference between income and wealth, urging listeners to focus on playing the wealth game rather than the income game. Krisstina opens up about how a serious health crisis reshaped her perspective, revealing that true wealth encompasses more than just money. Throughout the conversation, Krisstina introduces the "three-legged stool of money," highlighting the importance of mindset, our relationship with money, and behaviors. She also encourages individuals to examine their money stories and transform their relationship with money to achieve financial freedom. Topics Covered:
LINKS: Krisstina Wise Wise Money CURBS Program
Mike Salemi
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| 25 May 2023 | Breaking Free from Self-Sabotage & Illuminating Personal Freedom with Jator Pierre | 01:06:01 | |
Get ready for an enlightening conversation as we welcome Jator Pierre back to the Path podcast. With 25 years of experience as a holistic coach, Jator has been a close friend and mentor to me for a decade. Over the past four months, I've had the privilege of participating in Jator's transformative Illuminate coaching program, which has inspired today's discussion on self-sabotage. During our conversation, Jator sheds light on the nature of self-sabotage, explores the reasons behind our self-defeating tendencies, and provides guidance for healing and personal growth. This is an opportunity to discover how to expand your emotional capacity, harness the power of language to honor each moment, and overcome the obstacles that prevent us from living the life we truly desire. Today on The Path Podcast:
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This show is produced by Soulfire Productions | |||
| 24 Aug 2023 | 54. The Art of Change For A Vibrant Life with Warren Williams | 00:53:42 | |
Get 20% off Mike's Kettlebell Lifestyle holistic workout program with code "THEPATH": https://www.kettlebelllifestyle.com/ Men of Movement - In Person Retreat mikesalemi.io/menofmovementretreat The Path To Inspired Action - Virtual Coaching mikesalemi.io/thepathtoinspiredaction Welcome to a special episode of The Path, where I have the honor of being joined by Warren Williams, a seasoned practitioner at the Chek Institute. With expertise spanning energy healing, life coaching, physical training, and martial arts, Warren brings a wealth of knowledge to our discussion. In today's conversation, our spotlight shines on the intricate process of change – how to embrace it, comprehend the impact of childhood programming, combat self-sabotage for a clear vision of the future, navigate the role of identity, and recognize the significance of vitality. Join us in this insightful journey of transformation and understanding, exploring the multifaceted dimensions of change. Warren Williams Email: warrenwcoaching@gmail.com Mike Salemi Kettlebell Lifestyle: www.kettlebelllifestyle.com 20% off Code: THEPATH Instagram: @Mike.Salemi Website: www.mikesalemi.io | |||
| 22 Feb 2024 | 91. 10 Wellness Strategies for Travelers | 00:35:23 | |
Welcome to The Path podcast, today we dive deep into challenges and recommendations for maintaining a fitness routine while constantly on the move. I understand firsthand the struggles of juggling a demanding career that involves frequent travel while also prioritizing health and wellness. Whether you're a consistent at the gym or just trying to stay active on the road, this episode can serve as your go-to resource for practical tips, real experience and advice. Timestamps 00:00 Intro 02:40 Do Research Before Your Trip 05:07 Reducing Your Workout On Your Trip 09:45 Traveling With Equipment 12:46 What Helps You Wake Up 14:28 Benefits Of Stretching On Your Trip 22:36 Schedule Your Workouts 24:00 Lay Out Your Clothes For Your Workout 25:32 Take Breaks On Your Travel 28:46 If You Have A Sauna In Your Hotel.. 30:10 Looking For Opportunities 32:42 Be Mindful In Regards To Your Movement Expectations Mike Salemi www.mikesalemi.io Email: support@mikesalemi.io Instagram: @Mike.Salemi | |||
| 21 Sep 2023 | 62. Embracing Your 5 Sacred Purposes with White Eagle Medicine Woman | 01:18:28 | |
Men of Movement - In Person Retreat, Nov. 10-12th mikesalemi.io/menofmovementretreat The Path To Inspired Action - Virtual Program , Starts Oct. 2nd mikesalemi.io/thepathtoinspiredaction Welcome to The Path podcast. Today, I have the privilege of hosting a remarkable guest, White Eagle Medicine Woman. With over 35 years of experience and a wealth of knowledge spanning wilderness education, transpersonal psychology, social work, and shamanism, White Eagle Medicine Woman has worked closely with over 70 indigenous tribes worldwide. Our focus today is on understanding and applying the five sacred purposes to your life and unraveling the concept of spiritual sensuality. We will learn more on how to enrich our lives and the lives of those around us. Let's go! Timestamps 00:00 intro 02:45 becoming ceremony vs doing ceremony 05:30 the soul purpose 08:00 understanding the 5 elements within us 09:45 the human design as mentioned in the book of genesis 11:20 the five purposes of life 18:00 connecting with your inner child 20:00 death through the lens of white Eagle medicine woman 34:00 the sacred purposes 50:00 the importance of having boundaries 01:08:25 qualify the call 01:16:00 final comments - program information Mike Salemi www.Mikesalemi.io Instagram: @Mike.Salemi White Eagle Medicine Woman www.whirlingrainbow.com Instagram: @whiteeaglemedicinewoman Spiritual Sensuality Course (Starts Oct. 13th):https://www.whirlingrainbow.com/spiritual-sensuality/ https://www.whirlingrainbow.com/spiritual-sensuality/ White Eagle Medicine Woman and Grandmother Drum: Global Heart DVD: https://www.youtube.com/watch?v=h7n6LQfNAhQ | |||
| 02 Oct 2024 | 121. Isolation - Men's Biggest Challenge | 00:39:52 | |
Today's solocast focuses on one of the most common challenges men face—isolation. With societal and cultural narratives telling men they need to be strong, have it all figured out, and be the financial providers, there's immense pressure on men to walk their path alone. Mike breaks down the differences between isolation and solitude, the importance of community, and how to work with our inner narratives for healing and growth. LINKS: Men of Movement Retreat, October 17-20 in Mt. Shasta, CA [LAST CALL] Enlifted Certification To get 10% off the Enlifted Level I Certification, visit enlifted.me and click "APPLY NOW" for the coaches certification. On the application, mention Mike Salemi in the area "How did you hear about us? to claim your discount. | |||
| 18 May 2023 | The Warrior Mentality: Reformulating the Perception of Failure with Tj Curry | 01:00:51 | |
#37 On today's episode of The Path Podcast, we are joined by Tj Curry, a highly accomplished Taekwondo coach and the proud owner of Precision Taekwondo. Tj's journey has been marked by immense challenges, and he graciously opens up about how his unwavering passion for taekwondo served as a steadfast anchor, providing guidance and propelling him forward. In this episode, we delve into the significance of viewing losses and setbacks as valuable learning opportunities, the transformative growth that arises from adversity, and the crucial role of having an anchor in our lives. Today on The Path Podcast:
Connect with Tj
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Apply to the Men of Movement Retreat Sign up for the Kettlebell Lifestyle program and use code “path20” for 20% off Schedule a coaching call with Mike This show is produced by Soulfire Productions | |||
| 09 Oct 2023 | 67. Nourishing The Soul Through Vertical Depth of Connection with Tyler Le Floch | 00:12:23 | |
1-Day Fasted Men's Hike Workshop, Oct 14th (Bay Area, CA) Men of Movement - In Person Retreat, Nov. 10-12th mikesalemi.io/menofmovementretreat Today on The Path podcast. Tyler Le Floch and I discuss the importance of deep connection, especially among men. Also, we explore the need for courageous vulnerability and the prioritization of vertical depth over horizontal duration in relationships. Join us in discovering what it means to have more meaningful masculine relationships and why these conversations are essential for nourishing the soul. Timestamps 00:00 Intro 00:11 Introducing the importance of connection 05:37 Advice for men seeking deepening their connections 09:41 How Tyler and his partner cultivate an environment supportive of connection Mike Salemi www.Mikesalemi.io Instagram: @Mike.Salemi Tyler Le Floch Instagram:@tylerlefloch | |||
| 11 Sep 2023 | 59. Empowering Boundaries for a Fulfilling Life | 00:15:08 | |
Welcome to The Path Podcast. Today's episode is all about boundaries. Having weak boundaries can affect every aspect of your life, from personal relationships to professional endeavors. You'll learn practical processes to help you strengthen your boundaries, regain energy, and create more fulfilling relationships. We'll identify 'Hell Yes' priorities and 'Clear No' boundaries, aligning your actions with your core values. Let us empower ourselves to a more intentional and purpose-driven life. Mike Salemi www.mikesalemi.io The Path to Inspired Action: http://mikesalemi.io/thepathtoinspiredaction Healing Your Core Archetypes: A Journey of Empowerment: https://healing4d.mykajabi.com/sales-page-f8a73513-a847-43e7-9014-f9738b24f45b 20% off Code: THEPATH | |||
| 28 Nov 2024 | 124. Meditation as a Path to Liberation with Michael Holt | 00:57:06 | |
In this episode, guest and masculine vitality specialist Michael Holt starts off by sharing how he’s preparing for an upcoming darkness retreat through daily disciplines, dream recollection, and cultivating trust in a higher power to guide him. He explores meditation as a path to liberation, emphasizing the power of simplicity, consistency, and starting small—just 10 minutes a day with breath counting for beginners. Michael introduces the concept of Savage and Saint, integrating discipline with self-acceptance, and highlights the importance of joy and celebration in practice. He also discusses his work with high-performing men, offering retreats that blend meditation, martial arts, and lifestyle optimization, alongside his online programs. Tune in to discover how daily practices can transform your life. Topics Covered:
LINKS Michael Holt Website: https://savageandsaint.com/ Mike Salemi 7 Days of Holiday Specials: Nov 26th - Dec. 2nd Website: www.mikesalemi.io IG: @Mike.Salemi | |||
| 06 Nov 2023 | 75. The Power of Down Regulating the Nervous System for Growth | 00:13:07 | |
In today's episode of The Path podcast, we discuss a fundamental skill that's crucial for personal growth, self-development, and leadership. It revolves around the nervous system, and Tyler LeFloch, an experienced facilitator at Men of Movement retreats, joins us to shed light on this essential aspect. We explore how creating safety within the nervous system, paired with newfound awareness, becomes a key to effective integration and transformation. Timestamps 00:00 Intro 00:59 Somatic Breath Work 01:58 The Skill To Personal Growth 04:26 Awareness, Safety And Action Within The Nervous System 08:37 Cultivate Trust In Yourself 09:54 Connect With The Earth (Down Regulate Your Nervous System) Mike Salemi www.Mikesalemi.io Instagram: @Mike.Salemi Tyler Le Floch Instagram: @tylerlefloch | |||
| 03 Aug 2023 | 48. Deepening Intimacy: Embodiment & Healing for Lasting Connection with Ted Riter | 00:59:46 | |
Learn more about Mike’s new program: The Path of Inspired Action: Empowering the Authentic Man Within Today, I am joined by Ted Riter. He is a seasoned embodiment and sexual polarity teacher, sought after relationship coach, and spiritual leader with over three decades of experience guiding individuals and couples in their transformative journeys. In today's topic, we aim to transcend the barriers of modern-day men's work, exploring what truly lies at its core and the power of genuine feedback. Ted provides insights that will bring you closer to your partner and leave an impact on generations to come. Join us in our discussion where love, healing, and transformation unite - guiding us towards a more enlightened and trustworthy existence. Mike Salemi www.mikesalemi.io The Path to Inspired Action: https://www.mikesalemi.io/thepathtoinspiredaction Instagram: @Mike.Salemi Ted Riter www.tedriter.com Instagram: @tedritertalks Bonus Gift: www.tedriter.com/bonus | |||
| 12 Oct 2023 | 68. Revolutionizing Oral Care For Improved Health with Trina Felber | 00:51:20 | |
Primal Life Organics Discounted Products: Natural Tooth Whitening System: https://www.idevaffiliate.com/32863/idevaffiliate.php?id=1336&url=1034 Dental Detox Kit: https://www.idevaffiliate.com/32863/idevaffiliate.php?id=1336&url=1033 Welcome to The Path podcast. Today, we're joined by Trina Felber, the visionary CEO and founder of Primal Life Organics with a mission to transform the personal care industry by eradicating harmful toxins that threaten our well-being. In our conversation, we explore dental health. Trina unravels the key factors behind maintaining a healthy mouth, delving into the remarkable role of nitric oxide, dispelling myths about mouthwash, and connecting dental health to broader aspects of well-being, such as fertility. You may find yourself making some beneficial life changes for you and your family! Timestamps 00:00 Intro 00:39 Trina's Dental Program Background 09:13 Dental Health Hygiene 12:45 Myths Around Dental Health 15:11 How Mouth Wash Relates To Erectile Dysfunction 22:31 How Long To Reverse The Effects Of Mouth Wash 28:50 Other Impacts From Improper Dental Hygiene 36:14 Trina's Expertise On Tooth Whitening 44:40 Final Comments Mike Salemi www.Mikesalemi.io Instagram: @Mike.Salemi Trina Felber www.primallifeorganics.com Instagram: @trinafelber | @primallifeorg | |||
| 02 May 2024 | 101. Breaking Through: Limiting Beliefs | 00:52:55 | |
In this episode, Mike reflects on his journey to Episode 101, spurred by impending fatherhood to overcome doubts and act on his dreams. He delves into limiting beliefs, discussing their formation and impact, and emphasizes the importance of challenging them. Mike shares insights into core values, self-reflection practices, and the role of breath in overcoming these beliefs. He explores meditation's power to create separation from beliefs, reframing them by acknowledging "parts of me." Mike shares his personal journey of working through limiting beliefs, focusing on anger and the importance of acknowledging emotions. He concludes by reflecting on his mission of supporting men through men's work and breaking negative generational cycles. LINKS: Men of Movement RESET Retreat, May 17-19th in Mt. Shasta, CA: https://www.mikesalemi.io/menofmovementoptimize | |||
| 09 Feb 2023 | Reframing & Resolving our Greatest Fears with Josh Trent | 01:00:00 | |
#23 Today on the show, we are joined by the host of the Wellness + Wisdom Podcast, Josh Trent. I’ve had the honor of being a guest on his show, so now the tables have turned and we get to know Josh on a much deeper level. Our conversation goes into topics like conscious fatherhood, reevaluating our ideas around failure, vision quests, and healing generational wounds. This is a great conversation with a very heart-centered and intentional human being. Josh and I discuss:
Connect with Josh
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Apply to the Men of Movement Retreat Sign up for the Kettlebell Lifestyle program and use code “path20” for 20% off Schedule a coaching call with Mike This show is produced by Soulfire Productions | |||
| 07 Dec 2023 | 80. Hope For The Holidays: Navigating the Season with Grace with Lauren Salemi | 01:37:16 | |
In today's episode of The Path podcast, we welcome back to the show, none other than my wife Lauren Rose Salemi—Holistic Health Coach. Today, our focus shifts to the holiday season, exploring the challenges and struggles that many of us encounter. Lauren shares valuable insights and practical tips on navigating the holidays with grace and ease. From managing relationships to approaching food, workouts, and the nuances of alcohol, this episode is your guide to a thriving holiday season. Timestamps 00:00 Intro 10:03 The Holiday Dilemma 20:41 How To Navigate Food Choices For Kids In Holidays 31:28 The "All Or Nothing" Food Approach to Holidays 40:29 Suggestions Around Movement 52:02 Alcohol During The Holidays 01:00:28 Dealing With The Person Who Has Gone Too Far With Alcohol 01:07:39 Dealing With Challenging Conversations With Family 01:34:10 Lauren's Concluding Words Sacred Hunting Experience Apply for the private men's sacred hunting experience Feb 29-Mar 3rd in Texas with Mansal Denton and Mike Salemi: https://www.sacredhunting.com/ Lauren Salemi Instagram: @vitaltheory Mike Salemi www.mikesalemi.io Email: support@mikesalemi.io Instagram: @Mike.Salemi | |||
| 29 Jun 2023 | 43. From Struggle to Strength: The Power of Men's Work | 00:51:37 | |
In this reflective solo episode, I share my evolution from a movement practitioner to diving into men's work. I discuss the profound transformations I've witnessed at the Men of Movement Retreat, where men embrace their power and authenticity. We explore the importance of pushing boundaries, facing discomfort, and knowing ourselves deeply. This episode offers practical tips and strategies to support men facing the many challenges that come up in life, so let’s dive in. Today on The Path Podcast:
Connect with Mike
Listen to The Path Podcast with Ya'acov Darling Khan Sign up for the Kettlebell Lifestyle program and use code “path20” for 20% off Schedule a coaching call with Mike This show is produced by Soulfire Productions | |||
| 31 Aug 2023 | 56. The Benefits of Animal Fats For Your Skincare Routine with Charles Mayfield | 00:58:42 | |
Learn more about Mike’s new program: The Path of Inspired Action: Empowering the Authentic Man Within Welcome to The Path podcast. Today I'm joined by Charles Mayfield, a former farmer who has now ventured into the skincare industry. Charles sheds light on the often-overlooked aspects of skincare products, exposing the potential harm they can cause to our skin's natural microbiome. With a focus on the benefits of animal fats for skin health, we discuss the unique qualities of Charles's skincare line, which utilizes lard as a key ingredient. Discover the surprising ways animal fats can revolutionize your skincare routine in this episode of The Path. Mike Salemi www.mikesalemi.io The Path to Inspired Action: https://www.mikesalemi.io/thepathtoinspiredaction Instagram: @Mike.Salemi Farrow Skin Care 15% Discount, Use Code: THEPATH | |||
| 13 Apr 2023 | Breaking the Stigma: Men and Therapy with Lindsey Locke | 00:56:00 | |
#32 Today on The Path we’ve got Lindsey Locke with us. Lindsey is a psychotherapist with a master's degree in counseling psychology, and the host of the “Get Psyched” podcast. In this episode Lindsey shares her wisdom about how the therapy industry has transformed over time, the obstacles men face in seeking therapy, how our attachment styles affect our relationships, and the differences between coaching and therapy. Get ready, this is a good one! Today on The Path Podcast:
Connect with Lindsey
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April 29th: "From Inner Critic to Inner Coach" 1 Day Live Workshop with Ben White and Tyler Le Floch Apply to the Men of Movement Retreat Sign up for the Kettlebell Lifestyle program and use code “path20” for 20% off Schedule a coaching call with Mike This show is produced by Soulfire Productions | |||
| 23 May 2024 | 104. Eliminating Adult Acne | 00:54:58 | |
Adult acne is a common issue, affecting 85% of adolescents and 40-55% of adults. Leigh Brandon is an author, CHEK Institute Faculty, and a Holistic Health expert who specializes in adult acne. Today he shares his personal journey with acne and how he found a solution through diet and lifestyle changes. He emphasizes the importance of mindset, goal setting, and overcoming obstacles in the journey to clear skin. Leigh also highlights the connection between diet, hormones, and skin health. Topics Covered:
LINKS: Leigh Brandon Instagram: @radicalhealthrebel Eliminating Adult Acne: https://eliminateadultacne.com/ Mike Salemi Inner Compass Enneagram Assessment: https://innercompass9.com/
Join Mike Free Online Men's Community: coaching.mikesalemi.io/bio | |||
| 07 Mar 2024 | 93. The Power of Detoxification: Steps Towards Inner Cleansing with Ryan Martin | 01:10:17 | |
Today we've got Ryan Martin in the house! Ryan shares his personal journey with detoxification and the impact it's had on his life and healing challenging skin issues. He unpacks the role of food quality, as well as stress in health issues and shares his personal journey of healing. Ryan highlights the need for balance and setting boundaries, as well as the significance of doing what most people neglect - inner work. Let's dive in! Topics Covered:
Links: Men of Movement - New May Retreat May 17-19th in Mt. Shasta, CA. To hop on a call with Mike, visit: www.mikesalemi.io/menofmovementoptimize Mike Salemi www.mikesalemi.io Email: support@mikesalemi.io Instagram: @Mike.Salemi Ryan Martin https://reviveyourself.co/ IG: @Ryan__martin__ Total Heath Revival Course: https://ryan-reviveyourself.clickfunnels.com/total-health-revival-online-course-21657544107670 | |||
| 07 Sep 2023 | 58. Rising Above the Victim Triangle with Greg Schmaus | 01:07:17 | |
Healing Your Core Archetypes, A Journey of Empowerment Program: https://healing4d.mykajabi.com/sales-page-f8a73513-a847-43e7-9014-f9738b24f45b Use Code THEPATH for 20% off #58 Rising Above the Victim Triangle with Greg Schmaus Welcome to The Path Podcast. Today we continue a previous discussion that Greg and Mike had on episode #28 where he decoded the archetypes. In this episode, we discuss the "Victim Triangle," which consists of the Villain, the Victim, and the Rescuer. We dive deep into their interplay among each other, and how we can use this understanding to support all our relationships in life. Mike Salemi www.Mikesalemi.io Instagram: @Mike.Salemi Greg Schmaus Healing Your Core Archetypes, A Journey of Empowerment Program: https://healing4d.mykajabi.com/sales-page-f8a73513-a847-43e7-9014-f9738b24f45b Use Code THEPATH for 20% off | |||
| 28 Dec 2023 | 83. Signs of Burn Out, Qigong and Energy Cultivation with Dr. Jonny Suarez | 00:52:58 | |
In this episode of The Path podcast, we welcome back Dr. Jonny Suarez, a Chek practitioner, functional medicine practitioner, Dr. of Chinese Medicine, and expert in the integration of Eastern and Western philosophies. Our focus today is on understanding early signs of overtraining and burnout through the lens of Chinese medicine. Dr. Suarez shares insights on indicators like the eyes, tongue, and pulse, and introduces the practice of qigong to cultivate energy in the body. Timestamps 00:00 Intro 00:45 How To Bring Balance To The Body 04:47 Indicators of Health and Lack There Of 14:00 Chinese Medicine Perspective 28:31 Jonny's Explanation Of Qigong 37:03 Does Qigong Require Physical Movement? 45:00 Jonny's Recommendation For Different Practices 46:58 How To Connect with Jonny Mike Salemi www.mikesalemi.io Email: support@mikesalemi.io Instagram: @Mike.Salemi Jonny Suarez Instagram: @unifiedfma Set Up a Discovery Call with Jonny: https://unifiedfma.practicebetter.io/#/5f90a8082a982313d81eda00/bookings?s=5f95b6002a90290864efb32d&step=date | |||
| 23 Oct 2023 | 71. The Path to Increased Size and Strength with German Volume Training | 00:04:47 | |
Today on The Path podcast, we explore the effective German Volume Training protocol. The principles behind German Volume Training helped me with my success as a competitive powerlifter and kettlebell athlete. This method of training can even help you achieve your strength and size goals, even when time is limited. Timestamps 00:00 Intro 00:31 German Volume Training 01:54 German Volume training Specs Mike Salemi www.Mikesalemi.io Instagram: @Mike.Salemi | |||
| 02 Mar 2023 | Changing Our Perception of Wealth, Work, & Wellness with Mike Bledsoe | 01:00:32 | |
#26 Today on the show we have Mike Bledsoe. He is a business coach that focuses a lot on rewriting stories, personal growth, and inner healing. This episode dives into what it’s like to have a business that is in alignment with your values, identifying how we work best based on personality types, and how to engage in the highest leverage activities. We also discuss Mike’s newest endeavor of sharing his passion for providing resources for helping people along their journey of healing through psychedelics. Today on The Path Podcast:
Connect with Mike Bledsoe
Connect with Mike
Apply to the Men of Movement Retreat Sign up for the Kettlebell Lifestyle program and use code “path20” for 20% off Schedule a coaching call with Mike This show is produced by Soulfire Productions | |||
| 13 Jul 2023 | 45. Honoring Food and Family Through Ceremony with Lauren Salemi | 01:10:47 | |
In this episode of The Path, we are joined by my wife Lauren Salemi. She’s a holistic lifestyle coach and personal chef with a background in luxury hospitality. We discuss a topic that is very important to us, the art of establishing a deeper connection with the food we consume and incorporating more meaningful rituals into meal time. By developing a closer relationship with food, you can immediately impact your physical, mental, emotional, and spiritual well-being. Lauren shares practical insights and stories on how to make healthier, more intentional eating easier, particularly when faced with family members who may have different values or dietary preferences. There are plenty of actionable tips to apply to your own life in this one. Today on The Path Podcast:
Connect with Lauren
Connect with Mike Email Mike about his new 6 week program: mike@mikesalemi.io Sign up for the Kettlebell Lifestyle program and use code “path20” for 20% off Schedule a coaching call with Mike This show is produced by Soulfire Productions | |||
| 29 Dec 2022 | The Root of Health & Powerful Communication with Aleks Rybchinskiy | 01:13:54 | |
#17 Today on the show, we’re bringing on Aleks Rybchinskiy. Aleks is a high-level CHEK practitioner working with some of the most challenging cases in the health and wellness space. In this episode, we dive deep into the role of the teeth in overall health and strength, how our communication style affects our relationships, and what it takes to grow and mature as a person. Aleks and I discuss:
Connect with Aleks Connect with Mike
Sign up for the Master the Kettlebell Course Sign up for the Kettlebell Lifestyle program and use code “path20” for 20% off Schedule a coaching call with Mike This show is produced by Soulfire Productions | |||
| 25 Mar 2024 | 96. Honoring the Hunt: Reflections of Respect & Ritual in Sacred Hunting | 00:54:00 | |
Join me in today's episode of The Path as I share my recent experience back into the world of sacred hunting. From the initial preparation to the emotional weight of the hunt itself, I share insights into the transformative power of connecting with nature in such a deep and spiritual way. Discover the rituals, ceremonies, and personal growth that come with sacred hunting, and learn how plant medicine when used intentionally, can amplify self-exploration. With poignant anecdotes and reflections, we explore the intersection of tradition, reverence, and expansion. Topics Covered:
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| 25 Jul 2024 | 113. Harnessing the Power of Sunlight for Optimal Health with Dr. Alexis Cowan | 01:07:41 | |
Dr. Alexis Cowan is on the show today and we discuss the importance of light and dark in regulating our biology, as well as the impact of artificial light on our health. She has a PhD in molecular biology from Princeton University, and is a true expert on the topic of light. In our show, she emphasizes the need for both dark darkness at night and bright light from the sun during the day. She explains how different frequencies of light interact with our bodies and the effects they have. Dr. Cowan also provides recommendations for optimizing light exposure, such as using blue-blocking glasses, blocking indicator lights in the sleeping environment, and spending time outside in nature. Topics Covered:
LINKS: Mike: Early Bird Specials Until April 17th:
Get Your FREE Kettlebell Strength Program: https://coaching.mikesalemi.io/kettlebell Dr. Alexis Cowen: Website: https://dralexisjazmyn.wordpress.com/link-in-bio/ Instagram: https://www.instagram.com/dralexisjazmyn/?hl=en | |||
| 17 Oct 2024 | 122. The Pitfalls of the Athlete Family & How to Overcome Them | 01:13:07 | |
In this episode of The Path, Mike Salemi and elite coach Vincent Larivée dive into the evolving world of youth sports and athlete development, exploring the essential balance between performance and holistic health. They discuss the impact of modern distractions, rising injury trends, and the foundational role of nutrition, sleep, and emotional resilience for young athletes. Vincent offers valuable insights on identifying talent, fostering coachability, and embracing competition as a tool for personal growth. Vincent is a multi-time world beach volleyball competitor, a two time olympic coach, and the current provincial coach in Quebec preparing athletes for the national team. The episode emphasizes the importance of creating supportive environments that prioritize well-being, the ripple effects of coaching, and the role parents play in modeling healthy habits and self-care. Vincent advocates for a holistic approach to athletic training, family dynamics, and the joys of high-performance sports. His wisdom here is refreshing and how he ties it all together to build well balanced humans is inspiring. Topics Covered:
LINKS: Vincent Larivee Spirit Gym with Paul Chek Use Code: PATH15 for 15% off Mike Salemi www.mikesalemi.io IG: @Mike.Salemi | |||
| 28 Aug 2023 | 55. Validate From Within and Elevate Your Self-Worth | 00:09:16 | |
Welcome back to The Path podcast. In today's topic I explore an essential part that's often overlooked – cultivating a harmonious relationship with ourselves through self-acknowledgment. This connection directly influences our self-worth, confidence and self-esteem. In a world where external validation, particularly from platforms like social media, can be alluring, I guide you through the advantages of embracing certain techniques that you can apply to your daily life to amplify not only your health but also your functionality and performance. Together, let us embrace a more joyous and fulfilling life with self-discovery in this episode. Mike Salemi www.mikesalemi.io Instagram: @Mike.Salemi | |||
| 10 Aug 2023 | 50. Staying in the Fight with Boxing Cutman Mike 'The Mechanic' Bazzel | 01:15:30 | |
Get 10% off on any MarcPro recovery unit with code "THEPATH": https://marcpro.com/ Today on The Path I take on Mike "The Mechanic" Bazzel! Mike and I go back as young men to our shared experiences at a holistic lifestyle center in San Carlos, California. In our new experience we dive into the captivating world of boxing, where Mike's expertise as a cut man offers many insights into what it means to stay in the fight. With a background as both a former fighter and now a seasoned cut man and trainer, Mike brings a unique perspective by exploring the intense dynamics within the boxing ring when a fighter faces adversity, shedding light on the pivotal coach-fighter conversations, the fighter's mentality, and the various challenges of being a cut man. Mike Salemi www.mikesalemi.io Instagram: @Mike.Salemi Get 10% off on any MarcPro Muscle Activation Recovery Unit (use code "THEPATH") https://marcpro.com/ Mike "The Mechanic" Bazzel Instagram: @bazzelstrength | |||
| 25 Sep 2023 | 63. Optimizing the Kettlebell to Benefit Your Lifestyle | 00:23:45 | |
Get 20% off Mike's Kettlebell Lifestyle holistic workout program with code "THEPATH": https://www.kettlebelllifestyle.com/ Men of Movement - In Person Retreat, Nov. 10-12th mikesalemi.io/menofmovementretreat The Path To Inspired Action - Virtual Program , Starts Oct. 2nd mikesalemi.io/thepathtoinspiredaction Welcome to today's one-on-one episode of The Path. Today's topic is all about kettlebell training. Whether you're a seasoned kettlebell enthusiast or a beginner looking to harness the power of this versatile tool - I break down the key criteria you need to consider when purchasing kettlebells, ensuring you make a smart investment in your fitness journey. Let's elevate your training game with the kettlebell and swing right into the episode. Show Gift: Kettlebell Recommendations https://www.mikesalemi.io/kettlebellrecommedations_thepathpodcast Timestamps 00:00 Intro 00:33 Benefits Of Using Kettlebells 05:02 Recommendations For A General Starting Point 09:17 Small Sized, Portable And Versatile 10:59 Gender Considerations For Kettlebells 11:53 Bodyweight And Kettlebells 12:32 How Your Fitness Level Affects Your Kettlebell Training 13:35 Kettlebell Skill Level 15:32 Kettlebell Weights 20:01 The Big Six Kettlebell Movements Mike Salemi www.Mikesalemi.io Instagram: @Mike.Salemi | |||
| 13 Mar 2024 | 94. Forging Fathers: The Crucible of the Modern World with Robert Bill Jr. | 01:11:39 | |
In this episode of The Path Podcast, Mike interviews Uncommon Dads founder and coach, Robert Bill Jr.. Robert shares his journey of overcoming panic and extreme anxiety through practices such as fasting, breathwork, yoga and more - shedding light on their profound effects on mental clarity and emotional resilience. We dive into the concept of the "uncommon man," drawn largerly from ancient warrior traditions, and its relevance in modern life. From navigating work-life balance to managing anger and emotional regulation, each topic discussed offers practical insights for men seeking to develop inner strength and thrive in today's world. Topics Covered:
LINKS: Robert Bill Jr. & The RISE Method Mike Salemi May 17-19th Mt. Shasta, California Men's RESET Retreat: https://www.mikesalemi.io/menofmovementoptimize Website: www.mikesalemi.io | |||
| 06 Jul 2023 | 44. Parenting with Purpose: Fatherhood Talk with Conner Moore | 01:09:25 | |
In this powerful episode of The Path Podcast, we’ve got Conner Moore, the creative director and co-founder of Soulfire Productions. Conner's honest perspective and ability to call it like he sees it makes him stand out in the world. In this episode, our main focus is on the transformative journey of fatherhood, exploring how it simultaneously softens and toughens us. Conner also opens up about the physical and emotional challenges he and his wife faced during their IVF journey. We talk about the most essential skills for being a great father, how important it is to integrate our past experiences to become better parents, and raising capable children. Today on The Path Podcast:
Connect with Conner Connect with Mike Sign up for the Kettlebell Lifestyle program and use code “path20” for 20% off Schedule a coaching call with Mike This show is produced by Soulfire Productions | |||