The Neurodivergent Experience (Jordan James and Simon Scott)

The Neurodivergent Experience is the weekly podcast dedicated to exploring the vast world of Autism, ADHD and more! Hosted by The Autistic Photographer, Jordan James, and Simon Scott.

Being Neurodivergent is often shrouded in misconceptions, stereotypes, and limited knowledge. While our experiences may overlap, no two stories are the same. Through this podcast, we aim to challenge those misconceptions and dive deep into the diverse experiences of those in the spectrum by sharing our personal stories, and exploring topics like early interventions, sensory processing, education, employment, and much more. Each episode will feature insightful conversations about living in the spectrum, with guest experts, advocates, and allies who are passionate about creating an inclusive and accepting world.

Whether you're Neurodivergent yourself, a friend, family member, or simply curious about this extraordinary way of experiencing the world, this podcast is your guide to unravelling The Neurodivergent Experience.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to The Neurodivergent Experience!

This podcast is a platform to explore the diverse experiences of individuals in the spectrum, challenge misconceptions and celebrate the strength and resilience of neurodivergent individuals. This episode is a brief hello to co-hosts Jordan James - the Autistic photographer, author and advocate - and recently diagnosed Autism/ADHD broadcaster, Simon Scott.

In this introduction Jordan shares his personal journey of using photography to improve his mental health and how he began to embrace his neurodivergent identity, the importance of friendship and support in the autistic community. Simon discusses his early experiences with his Autism and ADHD diagnosis, his love-hate relationship with the diagnosis and why he is making a podcast that would have been a guide to help him better understand the Neurodivergent Experience.

Follow us on Socials!

Instagram: @theneurodivergentexperiencepod

Facebook: theneurodivergentexperience

Hosted on Acast. See acast.com/privacy for more information.

So you think you know what makes you or someone else Autistic? Join Jordan James and Simon Scott for a captivating and candid conversation as they delve into various aspects of The Neurodivergent Experience to answer what makes them Autistic?

In this episode you can expect to learn about:

• Hyperfocus
• Sensory sensitivities
• Stimming
• The challenges of social interactions
• The importance of individuality
• The need for understanding and acceptance of neurodivergent individuals and the unique experiences they bring

Whether you're Neurodivergent yourself, a friend, family member, or simply curious about this extraordinary way of experiencing the world, this podcast is your guide to unravelling The Neurodivergent Experience.

Hosted on Acast. See acast.com/privacy for more information.

Neurodivergent individuals often desire friendships but may struggle with the complexities and challenges that come with them. In this episode, Jordan James and Simon Scott discuss the complexities of neurodivergent people and friendships by sharing their personal experiences with friendships, struggles with bullying, and the challenges of masking to fit in. They talk about the importance of feeling safe and accepted in friendships, the value of authentic and genuine friendships where neurodivergent individuals can be their true selves and ask what impact does childhood trauma have on our friendships at all ages in life?

In this episode you can expect to learn about:

• Bullying and trauma can have a significant impact on neurodivergent individuals' ability to trust and form meaningful friendships.
• Authenticity and acceptance are key in building genuine friendships, where neurodivergent individuals can be their true selves.
• Feeling safe and loved within friendships is crucial for neurodivergent individuals, as it provides a sense of security and support.
• It is important to surround oneself with people who make them feel good and to not settle for relationships that do not bring happiness.

Whether you're Neurodivergent yourself, a friend, family member, or simply curious about this extraordinary way of experiencing the world, this podcast is your guide to unravelling The Neurodivergent Experience.

Instagram: @theneurodivergentexperiencepod

Facebook: theneurodivergentexperience

Hosted on Acast. See acast.com/privacy for more information.

Special interests can range from hyperfixations to lifelong passions and can have a significant impact on the lives of neurodivergent individuals. In this episode, Jordan and Simon discuss the unique and powerful role that special interests play in the lives of neurodivergent individuals. They share personal experiences of hyperfixations that have turned into careers or hobbies, the importance of encouragement, finding like-minded individuals who share the same interests and discuss the potential challenges and negative impacts that hyperfixations can have on relationships.

In this episode you can expect to learn about:

• Special interests can provide a sense of purpose, fulfillment, and identity for neurodivergent individuals.
• Encouragement and support from others can help individuals develop and excel in their special interests.
• Finding like-minded individuals who share the same interests can lead to meaningful connections and friendships.
• Special interests play a significant role in the lives of neurodivergent individuals, providing both positive and negative experiences.
• Hyperfixations can sometimes lead to neglecting other aspects of life, such as relationships and responsibilities.

Whether you're Neurodivergent yourself, a friend, family member, or simply curious about this extraordinary way of experiencing the world, this podcast is your guide to unravelling The Neurodivergent Experience.

Instagram: @theneurodivergentexperiencepod

Facebook: theneurodivergentexperience

Hosted on Acast. See acast.com/privacy for more information.

Misconceptions about being Neurodivergent can be insulting and dismissive of the profound impact it has on individuals.

In this episode, Jordan and Simon discuss various myths and misconceptions surrounding neurodivergent individuals, covering the difference between being neurodivergent and neurodiverse, why we are not all a little bit autistic, the misconception that neurodivergent people lack empathy and the idea that neurodivergence can be outgrown.

In this episode you can expect to learn about:

• Neurodivergent and neurodiversity are not the same. Neurodiversity refers to the diversity of thinking in all humans, while neurodivergent specifically refers to those who diverge from the neurotypical.
• Not all autistic individuals struggle with eye contact. Some may give fleeting eye contact or look at other parts of the face.
• Having friends does not disqualify someone from being autistic. Neurodivergent individuals, like everyone else, desire and benefit from social connections.
• It is incorrect to say that everyone is a little bit autistic or ADHD. Neurodivergence is a distinct neurotype that is different from neurotypical.
• Autism is not caused by diet or obesity. It is a neurodevelopmental condition with genetic and hereditary factors.
• ADHD is not solely characterized by external hyperactivity. It can also manifest as inattentiveness and distractibility.
• ADHD individuals often have an overactive brain, constantly processing thoughts and stimuli, which can lead to sensory overload and mental exhaustion. Misconceptions about neurodivergent conditions can be harmful and perpetuate stigma.
• Individuals with dyslexia face challenges with phonological dyslexia and the complexity of the English language.
• Neurodivergent individuals have an abundance of empathy and are not lacking in this area.
• OCD is a serious mental health condition that is not related to perfectionism.

00:00 Introduction

01:54 Neurodivergent vs. Neurodiversity

05:15 Autistic People and Eye Contact

09:41 Neurodivergent People Can Have Friends

12:23 Misinformation and Causes of Neurodivergence

22:23 ADHD and Misconceptions

28:35 Dyslexia and Misconceptions

39:00 Growing Out of ADHD

45:12 Misconceptions about Empathy

53:00 Myths and Facts about OCD

Whether you're Neurodivergent yourself, a friend, family member, or simply curious about this extraordinary way of experiencing the world, this podcast is your guide to unravelling The Neurodivergent Experience.

Instagram: @theneurodivergentexperiencepod

Facebook: theneurodivergentexperience

Hosted on Acast. See acast.com/privacy for more information.

Find joy and fulfillment in being true to oneself and challenge societal expectations and stereotypes. In this episode, Jordan and Simon discuss the joy and importance of embracing childlike behavior as adults. They encourage listeners to embrace their childlike interests and hobbies, share experiences around the struggles of navigating authority and social hierarchy, the importance of autonomy and individuality for neurodivergent people and why we should respect others who may have unique perspectives and abilities that differ to our own.

In this episode you can expect to learn about:

• The concept of retaining infant synaptic pathways and the advantages of a 'baby brain' in terms of hyperlearning and creativity
• Treat others with respect, especially neurodivergent individuals who may have unique perspectives and abilities.
• Adopt a supportive managerial style that focuses on helping team members grow and giving them autonomy.
• Avoid being judgmental or condescending when someone makes a mistake; instead, offer guidance and support.
• Question social norms and be aware of the impact of your words and actions on others.

00:00 Intro

02:02 Embracing Childlike Behavior as an Adult

07:30 Understanding Neurodivergent Brain Development

10:20 Hyper Learning and Eye Contact

16:30 The Joy of Going to Disneyland and Embracing Inner Child

20:18 The Impact of Masking and Not Being True to Oneself

24:38 The Burden of Societal Expectations and Toxic Masculinity

26:31 The Importance of Being Treated with Respect

27:35 Struggling with Authority and Social Hierarchy

34:40 Different Managerial Styles

44:04 The Judge's Fist Bump and Acceptance of Differences

Whether you're Neurodivergent yourself, a friend, family member, or simply curious about this extraordinary way of experiencing the world, this podcast is your guide to unravelling The Neurodivergent Experience.

Instagram: @theneurodivergentexperiencepod

Facebook: theneurodivergentexperience

Hosted on Acast. See acast.com/privacy for more information.

Meltdowns can be overwhelming and uncontrollable experiences, often triggered by sensory overload or unexpected events. In this episode of The Neurodivergent Experience, Jordan James and Simon Scott share what meltdowns feel like from a neurodivergent perspective. They cover the causes and effects of meltdowns, the importance of self-care and coping mechanisms - such as stimming and finding ways to recharge - the challenges of social anxiety and the power of communication.

In this episode you can expect to learn about:

• Meltdowns can have a significant impact on mental and physical well-being, and recognizing the signs can help prevent or manage them.
• Factors such as fatigue, hunger, and emotional issues can contribute to the intensity of meltdowns.
• Self-care and finding supportive environments can help regulate emotions and prevent meltdowns.
• Creating breathing room and recovery after a meltdown is essential for self-care and maintaining mental health.
• Prioritize understanding and supporting neurodivergent individuals rather than trying to 'fix' them.
• Stimming is an essential coping mechanism for neurodivergent individuals to navigate a challenging world.
• The impact of past trauma can affect present reactions and behaviours.

00:00 Intro

01:28 Explaining Meltdowns and Emotional Regulation

08:08 Types of Meltdowns and Coping Mechanisms

12:14 Managing Meltdowns and Recharging

25:15 Stimming and Early Intervention

30:05 Childhood Meltdowns

37:21 The Aftermath of Meltdowns

43:05 Driving and Anxiety

44:17 The Impact of Words and Trauma

52:29 The Power of Self-Acceptance and Healing

Whether you're Neurodivergent yourself, a friend, family member, or simply curious about this extraordinary way of experiencing the world, this podcast is your guide to unravelling The Neurodivergent Experience.

Instagram: @theneurodivergentexperiencepod

Facebook: theneurodivergentexperience

Hosted on Acast. See acast.com/privacy for more information.

Language matters when discussing autism, and it is important to use inclusive and empowering language that recognizes the abilities and strengths of autistic individuals. In this episode, Simon and Jordan are joined by Dr. Luke Beardon, Author and Senior Lecturer in Autism at The Autism Centre, Sheffield Hallam University. Dr Luke talks about the majority of students in his courses studying autism being autistic, the negative narratives and misinformation surrounding autism, the us vs them narrative, gaslighting and professional misinformation, the identity crisis faced by late-diagnosed individuals, and the criticism of high-functioning individuals on the autism spectrum.

Takeaways:

• Autism research should start from understanding the positive aspects, rather than focusing solely on the negative stereotypes and challenges.
• Autistic individuals experience the world differently, particularly in terms of sensory sensitivities, and it is crucial to understand and accommodate these differences.
• The environment plays a significant role in the experiences and outcomes of autistic individuals, and efforts should be made to create inclusive and supportive environments.
• Understanding and respecting the diverse experiences and perspectives of autistic individuals is essential for accurate representation and effective advocacy. Mental health is an important aspect of overall well-being and should be understood and prioritized.
• Language matters when discussing autism, and it is important to use inclusive and empowering language that recognizes the abilities and strengths of autistic individuals.
• A harmonious coexistence between neurodivergent and neurotypical individuals is essential for a more inclusive society.

00:00 Introduction

04:27 Popularity of the Course

07:19 Negative Narrative and Pejorative Language

09:38 Harmonious Coexistence of Neurodivergent and Neurotypical

13:25 Validation and Defense of the Autistic Community

15:22 Microaggressions and Gaslighting

20:08 Invalidation and Identity Crisis

22:04 Importance of Advocacy and Listening

23:50 Misconceptions about Eye Contact

25:13 Language Matters and Individuality

31:49 Critics and Individual Experiences

36:01 Blaming Autism for Everything

37:01 Invalidating Difficulties

38:28 Autism + Environment = Outcome

42:47 Trust and Communication

51:20 The Power of Language

56:06 Exploring Energy and Environment

Dr Luke Beardon,Senior Lecturer in Autism, The Autism Centre, Sheffield Hallam University:

PgCert Autism Part-time 2024 - Sheffield Hallam University: https://www.shu.ac.uk/courses/teaching-and-education/pgcert-autism/part-time

Website: https://www.shu.ac.uk/about-us/our-people/staff-profiles/luke-beardon

Books: https://www.amazon.co.uk/stores/Dr-Luke-Beardon/author/B072HC7SHS

Whether you're Neurodivergent yourself, a friend, family member, or simply curious about this extraordinary way of experiencing the world, this podcast is your guide to unravelling The Neurodivergent Experience.

Instagram: @theneurodivergentexperiencepod

Facebook: theneurodivergentexperience

Hosted on Acast. See acast.com/privacy for more information.

Employers should recognize the value of neurodivergent minds and provide opportunities for them to showcase their unique skills and abilities. With the right support, they can thrive! This episode of the Neurodivergent Experience focuses on being neurodivergent in the workplace as Jordan and Simon share their personal experiences of navigating the working world as Neurodivergent people. From dealing with unsupportive managers, the impersonality and lack of empathy found in the working world - as well as the mental health challenges that arise from masking whilst navigating the workplace - they talk the importance of creating an inclusive work environment and the potential for individuals with neurodivergent minds to excel in their fields if supported and recognised.

Takeaways:

• Neurodivergent individuals often face challenges in the workplace, including a lack of understanding and awareness of their rights, bullying, discrimination, and a lack of recognition for their contributions in the workplace.
• Navigating the working world can be similar to the struggles Neurodivergent people experienced in school.
• The impersonality and lack of empathy in the working world can be particularly difficult for neurodivergent individuals, who may have a different perspective and approach to work.
• Creating an inclusive work environment that accommodates neurodivergent needs is crucial for success, support and recognition from managers and colleagues can make a significant difference in the lives of neurodivergent individuals in the workplace.
• Individuals with neurodivergent minds have unique strengths and abilities that can contribute to their fields.
• Disclosure of neurodivergence at work is a personal decision and may depend on the specific circumstances and environment.

00:00 Intro

01:00 Masking and struggles in the workplace

11:37 First jobs and challenging work environments

19:38 Effects of meltdowns and pressure at work

23:57 Neurodivergent minds and their contributions to society

32:22 Negative experiences with management and lack of understanding

44:52 The Impact of Diagnosis on Work

48:40 The Challenges of Disclosing Neurodivergence at Work

51:25 Creating Inclusive Job Applications

56:47 Recognizing and Utilizing Neurodivergent Abilities

Whether you're Neurodivergent yourself, a friend, family member, or simply curious about this extraordinary way of experiencing the world, this podcast is your guide to unravelling The Neurodivergent Experience.

Instagram: @theneurodivergentexperiencepod

Facebook: theneurodivergentexperience

Youtube: @TheNeurodivergentExperience

Hosted on Acast. See acast.com/privacy for more information.

Early development is a critical time for neurodivergent individuals, and interventions like ABA therapy at a young age can interfere with natural brain development.

Warning - this episode contains themes that some individuals may find distressing.

In this episode, Jordan James and Simon Scott are joined by Maisie Soetantyo, an openly autistic ADHDer and founder of Autism Career Pathways. They discuss Macy's experience working with autistic children and shares her concerns about the limitations and potential harm of ABA therapy, highlighting the importance of individuality and unique experiences. They also discuss the need for parents to trust their intuition and find affirming approaches to support their autistic children. The conversation sheds light on the misconceptions and language surrounding autism, and the growing movement towards more inclusive and respectful approaches to therapy and support. Maisie introduces her latest project, Guiding Extraordinary Minds (GEM), which aims to provide support and training for autistic professionals, parents, and educators. She also highlights the mission of her non-profit organization, Autism Create Pathways, in reducing barriers at workplaces for autistic individuals.

Takeaways

• Parenting neurodivergent children requires a balance between accommodating their needs and fostering independence.
• Stimming is a natural and necessary behavior for autistic individuals, and it should not be discouraged or suppressed.
• Parenting intuitively and problem-solving in the moment is crucial for supporting neurodivergent children.
• Using affirming language and providing positive information about autism can help individuals embrace their neurodivergent identity and feel empowered.

00:00 Introduction

03:13 Starting Work with Autistic Children

07:25 Turning Away from ABA Therapy

12:19 Issues with ABA Therapy

31:00 Advocacy and Affirming Approaches

33:25 Negative Portrayal of Autistic People in Media

34:17 The Damage of ABA Therapy

38:39 The Challenges of Advocacy

41:25 Accountability and Safe Spaces

47:34 Balancing Accommodation and Autistic Identity

50:22 Parenting Intuitively and Supporting Neurodivergent Kids

56:37 Guiding Extraordinary Minds and Autism Create Pathways

Maisie Soetantyo is an openly autistic ADHDer who has been working with autistic people for over 30 years. She is the founder of a nonprofit in San Francisco Bay Area, Autism Career Pathways. She is also the founder of Guiding Extraordinary Minds (GEM), a platform for autistic folks to guide parents and professionals.

Links: https://linktr.ee/maisiesoetantyo

Website: www.autismcareerpathways.org

Whether you're Neurodivergent yourself, a friend, family member, or simply curious about this extraordinary way of experiencing the world, this podcast is your guide to unravelling The Neurodivergent Experience.

Instagram: @theneurodivergentexperiencepod

Facebook: theneurodivergentexperience

Youtube: @TheNeurodivergentExperience

Hosted on Acast. See acast.com/privacy for more information.

Masking is a survival technique used by neurodivergent individuals to fit in and avoid harassment or bullying. It takes a toll on mental health, leading to anxiety, low self-esteem, and a constant fear of slipping up.

In this episode, Jordan James and Simon Scott discuss the concept of masking and unmasking in neurodivergent people. They explore the reasons why individuals mask their true selves, the fear of not being taken seriously, the pressure to conform to societal norms, along with the deep masking experienced during teenage years. The conversation explores the benefits and challenges of masking disabilities, the dehumanizing perspective towards people with disabilities and why unmasking is a journey of self-discovery and acceptance.

Takeaways:

• Society's judgment of neurodivergence and disability as weaknesses contributes to the fear of being authentic and the need to mask.
• Social media can be a breeding ground for bullying and judgment, as people feel detached and empowered to tear others down.
• The desire for companionship and acceptance drives individuals to mask their true selves, but it is important to find a balance between fitting in and being authentic.
• Authentic friendships are built on being real and accepting each other's true selves.
• Teaching children to mask in certain situations can help them navigate the world, but it's important to also encourage their authentic selves.

Chapters

00:00 Intro

00:32 Masking and Unmasking

01:30 The Freedom and Comfort of Masking

04:22 The Toll of Masking

05:23 The Challenge of Being Fully Authentic

06:22 The Persona of Masking

07:22 The Loss of Energy and Foundations

08:20 The Deep Rest from Masking

09:19 Putting on Masks to Fit In

10:19 Using Comedy and Stand-up to Mask

11:42 The Unmasking Effect of Conversations

12:40 The Intensity of Unmasking

13:37 The Breakthroughs of Speaking Out Loud

14:26 The Impact of the Podcast

19:15 Knowing and Communicating Limits

20:14 The Need for Companionship

21:35 The Pressure to Fit In

23:56 The Dark Side of Social Media

25:17 The Fear of Disability

28:15 The Fear of Being Ostracized

29:10 The Toll on Mental Health

30:16 The Pressure to Meet Neurotypical Standards

31:43 The Gazelle Among Lions

33:39 The Fear of Ridicule

35:02 The Dehumanizing Experience

37:25 The View of Neurodivergence as a Developmental Disability

39:17 The Gaslighting and Lack of Self-Trust

40:14 The Benefit of Masking

45:04 Hyperfocus on Autism

46:29 Uncomfortable with Asperger's Label

47:56 Hyperfixation on Autism Stereotypes

50:21 Stimming and Comfort Objects

56:41 Masking as a Teenager

01:02:54 Starting the Unmasking Process

01:05:14 Struggling with Self-Identity

01:07:14 The Privilege of Masking

01:18:24 Teaching Masking to Neurodivergent Children

Whether you're Neurodivergent yourself, a friend, family member, or simply curious about this extraordinary way of experiencing the world, this podcast is your guide to unravelling The Neurodivergent Experience.

Instagram: @theneurodivergentexperiencepod

Facebook: theneurodivergentexperience

Youtube: @TheNeurodivergentExperience

Hosted on Acast. See acast.com/privacy for more information.

Collaboration and understanding between different species, including humans and animals, can lead to a more harmonious world.

In this episode of the Neurodivergent Experience, Jordan James and Simon Scott talk to Summer Farrelly, an Autistic inclusion advocate and animal behaviorist. They discuss Summer's journey to becoming a zoologist, their special interest in chickens, and their assisted animal learning program. Summer shares how their understanding of animal behavior has helped them navigate social settings and learn about human behavior. The conversation delves into the topic of advocacy and the impact of positive feedback from the community, emphasizing the importance of authenticity and sharing personal experiences in advocacy.

Takeaways

• Understanding animal behavior can provide insights into human behavior. Learning from animals can teach us valuable lessons about cooperation and survival.
• Studying animal behavior can provide insights into human behavior and vice versa. Favorite animals can vary among individuals, and personal preferences are influenced by various factors.
• Authenticity and sharing personal experiences are key in advocacy, as they can inspire and help others.
• Understanding and advocating for neurodivergent individuals is important for creating an inclusive society. Positive feedback from the community can have a profound impact on advocates and reinforce the importance of their work.
• Building meaningful friendships can be a challenge for neurodivergent individuals, but finding like-minded people can lead to strong connections.
• Starting as a content creator and advocate can be a way to connect with others and make a positive impact. Social media can have both positive and negative effects on individuals, and it's important to find a balance and prioritize real-life connections.
• Disability and ability are two sides of the same coin, and it's important to embrace and appreciate both aspects of one's neurodivergent identity.

00:00 Introduction to Summer Farrelly

04:32 Defining Neurodivergence and Autism

06:29 Living the Neurodivergent Experience in Australia

08:25 Summer's Journey to Studying Zoology

10:21 Passion for Animals and Special Interest in Chickens

20:21 Favorite Animals and Evolved Dinosaurs

28:49 Navigating Social Interactions and Friendship

37:51 Assisted Animal Learning Program

42:13 The Power of Authenticity

51:06 Navigating Challenges

56:24 The Impact of Positive Feedback

01:06:55 Embracing Neurodiversity

01:14:37 Self-Acceptance and the Journey of Advocacy

Summer Farrelly, Autistic Inclusion Advocate & Animal Behaviorist:

Website: https://summerfarrelly.com.au/

Facebook Page: https://www.facebook.com/Chickens2love

Whether you're Neurodivergent yourself, a friend, family member, or simply curious about this extraordinary way of experiencing the world, this podcast is your guide to unravelling The Neurodivergent Experience.

Instagram: @theneurodivergentexperiencepod

Facebook: theneurodivergentexperience

Youtube: @TheNeurodivergentExperience

Hosted on Acast. See acast.com/privacy for more information.

Neurodivergent characters are becoming more prevalent in TV and film, although many are still coded rather than explicitly identified as neurodivergent.

In this episode of the Neurodivergent Experience, Jordan James and Simon Scott discuss autistic representation in TV and film. They explore characters like Sherlock Holmes and Gregory House, who exhibit neurodivergent traits, and delve into the X-Men and how the characters in the series represent neurodivergent experiences, the importance of neurodivergent artists and creators in shaping these characters and emphasize the relatability of superheroes and the impact of pop culture on the neurodivergent community. The conversation addresses the issue of negative representation and stereotypes in shows like 'The Good Doctor' and emphasizes the need for authentic representation by neurodivergent people and concludes by emphasizing the significance of accurate and diverse representation in media.

Takeaways

• The representation of neurodivergent characters often reflects the desire for recognition, validation, and understanding experienced by many neurodivergent individuals.
• Autism Awareness Month and similar initiatives can be seen as performative and insufficient, as acceptance and celebration of neurodivergent people should be continuous.
• There are examples of neurodivergent characters in various TV shows, including The Big Bang Theory, The Office, Parks and Recreation, and Rick and Morty. Neurodivergent characters in media, such as Doctor Who and Mr. Bean, provide representation and relatability for neurodivergent individuals.
• Companions and teams play a crucial role in the stories of neurodivergent characters, highlighting the importance of social connections.
• Negative representation and stereotypes in shows like 'The Good Doctor' can be harmful and perpetuate misconceptions about neurodivergent individuals.
• Authentic representation by neurodivergent people is essential for accurate and diverse portrayals of neurodivergence in media.

00:00 Introduction and Autistic Representation

10:37 The X-Men: Neurodivergent Superheroes

36:39 Neurodivergent Characters in Big Bang Theory

45:31 Neurodivergent Representation in IT Crowd: Richard Ayoade

52:26 Neurodivergent People Thrive in Collaboration

01:03:02 The Good Doctor: Perpetuating Stereotypes

01:10:43 Neurodivergent Representation in Brooklyn Nine Nine

Whether you're Neurodivergent yourself, a friend, family member, or simply curious about this extraordinary way of experiencing the world, this podcast is your guide to unravelling The Neurodivergent Experience.

Instagram: @theneurodivergentexperiencepod

Facebook: theneurodivergentexperience

Youtube: @TheNeurodivergentExperience

Hosted on Acast. See acast.com/privacy for more information.

Art and creative expression can be a powerful way for neurodivergent individuals to communicate and share their unique experiences.

In this conversation, Jordan James and Simon Scott talk to Bret Malley, a recently diagnosed neurodivergent individual, and father of an autistic son. They discuss Brett's journey of self-discovery, his experiences as a filmmaker and artist, talk about his upcoming documentary film, The Divergent Gift: Unboxing Autism, led by Bret and starring Jordan and the challenges he and his son face in the US education system.

The conversation explores the need for flexibility and multiple ways of learning in education, particularly for neurodivergent individuals, and emphasize the importance of listening to parents and understanding the unique strengths and weaknesses of each child.

The upcoming documentary film 'The Divergent Gift; Unboxing Autism, led by Brett Mallie, aims to amplify the voices of the neurodivergent community and promote acceptance and inclusion.

Takeaways

• The education system often fails to accommodate the diverse learning styles and needs of neurodivergent students, leading to feelings of frustration and isolation.
• There is a need for a shift in the education system to prioritize individuality, autonomy, and support for neurodivergent students. Education should provide flexibility and multiple ways of learning to accommodate the diverse needs and interests of students, particularly neurodivergent individuals.
• Teachers should listen to parents and take the time to understand each child's unique strengths and weaknesses in order to provide appropriate support.
• Storytelling, animation, and creativity can be powerful tools for expressing the neurodivergent experience and promoting understanding and acceptance.

00:00 Introduction and Background

14:10 Art as a Form of Communication

35:50 The Need for a Shift in Education

44:34 Flexibility and Autonomy in Education

51:48 The Importance of Listening to Parents

01:08:00 The Power of Documentary Film in Advocacy

Bret Malley: Educator, Speaker, Professional photographer, author of Adobe Master Class; Advanced Compositing in Adobe Photoshop CC, and all around Photoshop magician specializing in surreal, epic, and imaginative image creation.

Website: https://www.bretmalley.com/

Documentary: https://www.thedivergentgift.com/

Please consider supporting this incredible project: https://fundraise.givesmart.com/form/88kj6Q?vid=14zjxq

Whether you're Neurodivergent yourself, a friend, family member, or simply curious about this extraordinary way of experiencing the world, this podcast is your guide to unravelling The Neurodivergent Experience.

Instagram: @theneurodivergentexperiencepod

Facebook: theneurodivergentexperience

Youtube: @TheNeurodivergentExperience

Hosted on Acast. See acast.com/privacy for more information.

Navigating romantic relationships can be challenging for neurodivergent individuals.

In this episode of the Neurodivergent Experience, Jordan James and Simon Scott discuss their experiences with romantic relationships. They share stories from their teenage years including the challenges of navigating dating and intimacy, the impact of past traumas and the importance of being true to oneself in a relationship, particularly for neurodivergent individuals. Jordan discusses how meeting his wife, Sylvia, changed everything. They formed a deep connection and understood each other on a level that no one else did and attributes their successful relationship to both of them being neurodivergent. He expresses gratitude for having Sylvia in his life and credits her for helping him better himself. Simon reflects on his past relationships and how they were influenced by his neurodivergent traits and shares his experiences of being taken advantage of and feeling misunderstood in past relationships.

Takeaways

• Being true to oneself is important in building a healthy and fulfilling relationship but past traumas can impact how we approach and experience them.
• Dating and intimacy can be particularly difficult for neurodivergent individuals, who may struggle with social cues and communication.
• Building a relationship without masks and being open and honest can lead to a stronger connection, being in a relationship with someone who is also neurodivergent can lead to a deep connection and understanding.

00:00 Introduction and Setting the Topic

07:42 Navigating Dating and One Night Stands

26:30 Difficulties with Initiating Intimacy

35:21 Building Relationships while Masking

44:11 Confidence and Attracting Attention

57:36 Finding Connection and Understanding in a Relationship

01:05:32 The Power of Gratitude in a Successful Relationship

01:15:26 Reflecting on Past Relationships for Personal Growth

Whether you're Neurodivergent yourself, a friend, family member, or simply curious about this extraordinary way of experiencing the world, this podcast is your guide to unravelling The Neurodivergent Experience.

Instagram: @theneurodivergentexperiencepod

Facebook: theneurodivergentexperience

Youtube: @TheNeurodivergentExperience

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Society's perspective on autism has shifted, but there is still work to be done to combat misinformation and stigma.

In this episode, Jordan James and Simon Scott interview Steve Silberman, the author of NeuroTribes. They discuss the impact of Silberman's book on the neurodivergent community and the importance of embracing neurodiversity. They delve into the history of autism and the misconceptions surrounding Hans Asperger, the legacy of autism, the shift in society's perspective on autism and the importance of finding support within the neurodivergent community. Silberman shares his perspective on the medical model of autism and we explore the impact of the book 'NeuroTribes' in creating advocates for neurodiversity, the concept of the autism spectrum, the need for more frequent and dedicated opportunities for autistic children to engage in their special interests, as these interests can lead to meaningful and successful lives.

Takeaways

• The history of autism reveals the mistreatment and discrimination faced by neurodivergent people.
• The medical model of autism focuses on deficits and dysfunctions, but a more inclusive and positive perspective is needed.
• Neurodiversity is a natural variation of human neurology and should be embraced and accommodated.
• The autism spectrum is not linear but encompasses a range of neurodivergent experiences.
• Special interests are a vital part of the lives of autistic individuals and should be embraced and nurtured.
• Finding support within the neurodivergent community can be invaluable for both autistic individuals and their families.

00:00 RTN Sponsor

01:12 Introduction

03:14 The Impact of Steve Silberman's Book, NeuroTribes, on the Neurodivergent Community

09:54 The History of Autism and the Progress of Neurodiversity

36:33 Embracing Neurodiversity

37:31 The Autism Spectrum

42:57 Unpacking the History of Autism Diagnosis

44:22 From Deficits to Strengths

49:32 Challenging Ableism and Cure Culture

53:48 The Power of Special Interests

01:08:10 Support and Accommodation

Steve Silberman: Award-winning science writer, author of NeuroTribes: The Legacy of Autism and the Future of Neurodiversity (Avery 2015).

Website: https://www.stevesilberman.com/

Book: NeuroTribes

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"Growing up in an undiagnosed family made me feel different from others and lead to a sense of being strange or weird!"

This episode of the Neurodivergent Experience discusses growing up in an undiagnosed family. Sophie James, Jordan's daughter, joins to share her experience about feeling different from other families, the challenges of navigating the school playground, the lack of support from the school, and the importance of bonding through daddy-daughter days. Sophie, shares her perspective on growing up with an undiagnosed autistic father and the challenges they faced as a family and reflect on the changes that occurred after Jordan's autism diagnosis and the newfound understanding and acceptance it brought them.

Takeaways

• Struggles and successes in school can vary for neurodivergent individuals, and it's important to focus on the strengths and abilities rather than just the deficits.
• Neurodivergence can impact family dynamics, and understanding and support from parents can make a significant difference in a child's experience.
• Neurodivergent experiences can vary, with some individuals being more external and emotional, while others are more internal and repetitive.
• It is important to lower unrealistic expectations and standards in friendships to foster healthier relationships at school.
• Having a diagnosis can provide validation and support, but it is not always necessary for personal growth and understanding

Chapters

00:00 RTN Sponsor

01:18 Introducing Sophie James

08:50 Independence and Struggles in Primary School

16:23 Challenges in the School Playground

32:02 Impact of Neurodivergence on Family Dynamics

36:15 Growing Up with an Undiagnosed Autistic Father

48:25 The Shift in Understanding and Acceptance

55:30 The Impact of Not Having A Filter

01:00:11 Understanding Each Other's Differences

01:07:41 Self-Awareness and Acceptance

Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

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Traveling as a neurodivergent person can present unique challenges, such as dealing with sensory issues and knowing your rights for special assistant and accommodations.

In this episode of the Neurodivergent Experience, Jordan and Simon discuss their recent travel experiences as neurodivergent individuals. They share their personal stories of navigating airports, dealing with special assistance, and the challenges they faced during their journeys. They talk about their fears and anxieties while flying, as well as the strategies they use to cope, the importance of special assistance and accommodations for neurodivergent individuals when traveling, the difficulties and stress that can come with navigating public transportation, especially in unfamiliar cities. The conversation also touches on the most interesting countries visited, the impact of travel on photography, and the cultural differences experienced in different parts of the world.

Takeaways

• Special assistance and accommodations are available for neurodivergent individuals when traveling, and it's important to take advantage of them.
• Understanding one's neurodivergent identity and seeking support can help alleviate the difficulties and stress of traveling. Neurodivergent individuals may have specific needs and preferences when it comes to travel, such as meticulous planning and having alternative plans.
• Traveling to events and destinations that align with personal interests can enhance the travel experience for neurodivergent individuals.
• Different countries and regions offer unique cultural experiences and landscapes that can be both awe-inspiring and challenging for neurodivergent individuals.

Chapters

00:00 RTN Sponsor

01:18 Traveling as a Neurodivergent Person

24:08 The Restlessness of Long Journeys

31:09 Navigating the Anxieties of Flying

45:18 Challenges of Crowded Trains

50:06 Importance of Special Assistance and Accommodations

57:16 Stressful Experiences in Unfamiliar Cities

01:08:12 Nature vs. Cities: Preferences for Travel

01:14:06 Exploring Interesting Destinations

01:23:09 Cultural Differences in Travel Experiences

Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

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"My relationship with food is incredibly complex. I hate food that is unpredictable."

In this episode of the Neurodivergent Experience, Jordan James and Simon Scott discuss their complex relationships with food. They share their experiences with 'fussy' eating, body dysmorphia, and trauma-related food aversions. They also talk about the impact of neurodivergent traits on their eating habits, such as demand avoidance and hypersensitivity. They highlight the unpredictability of food textures and flavours for neurodivergent people and the preference for routine and familiarity.

Takeaways

• Neurodivergent individuals often have complex relationships with food, influenced by factors such as picky eating, body dysmorphia, and trauma-related aversions.
• Neurodivergent traits, such as demand avoidance and hypersensitivity, can impact eating habits and food preferences.
• Childhood experiences with food, including restrictions and negative associations, can shape an individual's relationship with food as an adult.
• Developing a healthier relationship with food may involve exploring new flavours, managing sensory sensitivities, and addressing underlying emotional issues.
• It is important to be mindful of how we talk about food and body image, avoiding negative language and promoting self-acceptance as understanding and supporting neurodivergent individuals' unique food preferences and challenges can promote their overall well-being.
• Parents should avoid labelling their children as 'fussy eaters' and instead create a positive and supportive environment to encourage trying new foods.

Chapters

00:00 RTN Sponsor

01:43 The Complexity of Neurodivergent Relationships with Food

06:26 Childhood Experiences and Food Challenges

09:20 Food as Comfort and Trauma Response

13:15 Struggles with Eating and Starvation

25:15 Negative Associations and Social Exclusion

27:10 Conclusion and Support for Neurodivergent Food Preferences

32:10 Navigating Unpredictability: Food Textures and Flavours for Neurodivergent People

45:06 Childhood Memories and Associations with Food

50:42 Supporting Neurodivergent Children in Developing Healthy Eating Habits

52:09 The Impact of Food on Neurodivergent Individuals' Cognitive Abilities

53:07 Promoting Positive Body Image and Mindful Eating for Neurodivergent Individuals

Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

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"Neurodivergent tax, also known as ADHD tax, is the impulse buying that has been a delight and a burden on me and my finances."

In this episode of the Neurodivergent Experience, Jordan James and Simon Scott discuss impulse buying and 'Neurodivergent Tax'. The hosts discuss their personal experiences with impulse buying, including purchasing expensive items like dogs and sneakers, and having to pay the ND tax. They also touch on the impact of FOMO (fear of missing out) and the role of research in impulse buying.

Takeaways

• FOMO (fear of missing out) can contribute to impulse buying, as individuals may feel the need to participate in certain trends or experiences.
• Research can play a role in impulse buying, as individuals may justify their purchases by conducting extensive research and convincing themselves of the value.
• Impulse buying can have both positive and negative consequences, ranging from the joy of acquiring desired items to financial strain and regret.
• Setting boundaries and being mindful of impulsive tendencies can help manage and control impulse buying behaviour.
• Sales and second-hand items can be more affordable options for satisfying shopping desires.
• Parents may feel compelled to buy things for their children to ensure they don't miss out.

Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

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"Neurodivergent Jenga is like many little triggers, which take away each one of your little bricks"

In this episode of the Neurodivergent Experience, Jordan James and Simon Scott discuss the concept of losing spoons and playing Neurodivergent Jenga. We talk the concept of spoons, which represents energy levels, and how different factors can drain or add to their spoons throughout the day. Have you ever been stuck playing Neurodivergent Jenga, where small triggers can lead to a meltdown? We share our personal experiences with triggers and sensory issues and how they can affect our daily lives. Jordan discusses the challenges of being a parent and how neurodivergent children can trigger your own triggers.

Takeaways

• Spoons represent energy levels, and various factors can drain or add to them throughout the day
• Understanding and managing triggers can help prevent meltdowns and preserve spoons
• Parents of neurodivergent children may face additional challenges and need to find a balance between guidance and understanding.
• Executive dysfunction can affect daily tasks and routines, leading to triggers.

Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

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"The only people that I spoke to that one, didn't make me feel like an alien and two, spoke my language were neurodivergent people."

In this episode of the Neurodivergent Experience, Jordan and Simon are joined by Jordans wife Sylvia. They discuss how they discovered their neurodivergence, how Sylvia was the one who first realized that Jordan might be autistic, and her experience of discovering her own neurodivergence and the positive impact it has had on their family. The couple talk about the importance of understanding and supporting each other, and how they have worked through challenges in their relationship. The conversation highlights the need for patience, empathy, and a different approach to communication when dealing with neurodivergent individuals. Simon shares his journey navigating struggles with school, questioning his identity, and finally finding his tribe. He emphasizes the importance of understanding and acceptance from family and friends, and the power of connecting with other neurodivergent individuals.

Takeaways

• Understanding and supporting neurodivergent individuals requires patience, empathy, and a willingness to learn different communication strategies.
• Working through challenges in a neurodivergent relationship requires ongoing effort, understanding, and a commitment to personal growth.
• Discovering one's neurodivergence can be a challenging and confusing journey, but it can also lead to self-acceptance and a sense of belonging.
• Connecting with other neurodivergent individuals can provide a sense of community and understanding.
• Society needs to change its perception of neurodivergent individuals and provide better support and resources.

Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

Instagram: @theneurodivergentexperiencepod

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In this episode of the Neurodivergent Experience, Jordan James and Simon Scott discuss neurodivergent people who have shaped their lives and the influence of neurodivergent individuals in various fields. They talk about the impact of Walt Disney, Roald Dahl, Robin Williams and share personal anecdotes and discuss the importance of representation from those who have overcome challenges and inspire others to never give up and the positive influence it can have on neurodivergent individuals.

Takeaways

• Stand-up comedians like Robin Williams have been influential figures and have shaped their interests, creativity, and sense of humour.
• Celebrities like Jim Carrey and Tom Brady have overcome challenges and inspired people, including Simon and Jordan to never give up despite your disabilities.
• The importance of representation and the positive influence it can have on neurodivergent individuals is discussed.

Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

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"We don't need a neurotypical saviour and a holistic saviour, whatever. We don't need you. We didn't ask you to save us. We need diversity and neurodiversity does serve this purpose."

In this episode of the Neurodivergent Experience, Jordan James and Simon Scott interview Lyric Rivera, a neurodiversity consultant and educator. Lyric shares their journey of self-discovery after being diagnosed as autistic and how it led them to create their Facebook page which now has 179,000 followers.

The conversation touches on the differences in perspectives and understanding of autism between countries, with the UK and Australia being more forward-thinking compared to the US, the harmful narratives and fear campaigns surrounding autism, the dangers of seeking to eradicate or 'correct' autism, the different rules and regulations regarding neurodivergence in the workplace in different states in the US and emphasizes the importance of including autistic individuals in research and decision-making processes.

Takeaways

• The UK and Australia are considered by Lyric as 'more forward-thinking' in their understanding of autism compared to the US.
• Including autistic individuals in research and decision-making processes is crucial.
• Many employers still lack understanding of neurodivergence and may not provide necessary accommodations. Neurodivergent individuals may face discrimination and challenges in the workplace, such as being denied reasonable accommodations.
• There are differences in Neurodivergence Laws and Workplace Accommodations in the US
• Neurodivergent individuals are constantly evolving and changing, and it is important to understand and embrace one's own unique experience.

Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

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'One of the worst things that happens to neurodivergent people is their ability to trust themselves and love themselves. Bullying can shape a person's identity and have a lasting impact'

In this episode, Jordan and Simon talk to Summer Farrelly, Animal Behaviourist and Autism Advocate on the topic of bullying. We share personal experiences of being bullied, including by teachers, and highlight the long-lasting impact it can have and have had on our lives. Summer emphasizes the need for teachers to be aware of their power and the effect their words and actions can have on students and the importance of creating a safe and inclusive environment in schools to prevent bullying. We touch on the issue of trolls and the lack of accountability on social media and the need for empathy, understanding, and self-reflection in online interactions.

• Bullying can have a long-lasting impact on individuals, especially during their developmental stages.
• Teachers should be aware of their power and the effect their words and actions can have on students.
• Neurodivergent individuals often have common experiences of bullying and require greater understanding and support. Bullying can have long-lasting effects on self-esteem and body image.
• Finding a supportive community and unmasking around like-minded individuals can help build trust and self-acceptance.
• Online bullying is a prevalent issue, and many people lack accountability for their actions and words.

Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

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"One of the key disability sides of my hyper focus is that I can hyper focus on things that I don't like and can be quite distressing to think about."

In this episode of the Neurodivergent Experience, Jordan James and Simon Scott discuss neurodivergent abilities versus disabilities. We share personal experiences and insights into how hyper-focus and tree learning, anxiety, and eidetic memory are both abilities and disabilities. We talk about difficulties processing empathy, deep emotions and how these impact their lives, plus our experiences with exceptional memories and how it can be both a gift and a burden.

Takeaways

• Hyper-focus and tree learning are common traits in neurodivergent individuals, allowing them to deeply explore and understand specific subjects.
• Anxiety can be both helpful and disabling, providing heightened awareness but also causing distress and physical symptoms.
• Eidetic memory, or the ability to recall detailed sensory information, can be both a gift and a burden, impacting daily experiences and emotional well-being.
• Hyper-empathy allows for deep connections with others but can also be disabling.
• Navigating neurodivergent experiences requires patience and not settling for less.

Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

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In this episode of the Neurodivergent Experience, Jordan is back from Canada and Simon has just turned 30! We talk our travels, big birthdays and the challenges of obtaining ADHD medication. We share our personal experiences with the medication methylphenidate and how it has helped manage the more disabling sides of our Neurodivergence, the lack of understanding and support from healthcare professionals, and why people should treat ADHD as a life long condition. We cover how we use stimulants like caffeine, exercise and how medication affects our brains and provide relief from the more challenging aspects of ADHD.

Takeaways

• ADHD medication can be life-changing for Neurodivergent individuals, helping them manage their symptoms as it can improve their quality of life and reduce the risk of accidents and premature deaths.
• The process of obtaining ADHD medication can be challenging, with issues such as limited availability, brand preferences, and difficulty in accessing the correct dosage.
• Healthcare professionals should have a comprehensive understanding of both ADHD and autism to provide appropriate support and treatment.
• There is a need for a more holistic approach to neurodivergent conditions, where individuals are assessed for their specific difficulties and abilities rather than being categorized into separate diagnoses.
• The current system of managing ADHD medication is often frustrating and lacks empathy and understanding for the needs of neurodivergent individuals.
• Mindfulness can be a helpful tool for managing ADHD symptoms, but it may need to be adapted to suit individual needs and preferences.

Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

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In this episode of the Neurodivergent Experience Podcast, we talk about how we switch their brains off when it all gets a bit too much!

We talk about the importance of music in our lives and our love for video games, TV shows, movies, and how they use them as a form of escapism and to switch off their brains. We talk using music and soundproof headphones to balance our moods, stimulate our minds, and find peace. We talk about the role of video games in providing escapism and allowing us to immerse ourselves in different worlds as tools for relaxation and self-expression. Plus we talk the importance of not judging others' interests and finding joy in familiar, the benefits of online gaming for socializing and the challenges of balancing screen time.

Takeaways

• Engaging in activities that stimulate the mind, such as listening to music or playing video games, can help switch off the brain and provide a sense of relaxation.
• Finding moments of happiness and appreciating them can be challenging for neurodivergent individuals, but music and gaming can help create those moments.
• Online gaming can be a valuable form of socializing, especially for neurodivergent individuals.
• Balancing screen time and understanding its impact is crucial, especially for Neurodivergent children.

Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

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In this episode, we discuss living with pathological demand avoidance (PDA), a condition that is not officially recognized by most authorities. We share personal experiences and examples of how demand avoidance affects our daily lives, including struggles with completing tasks, seeking medical help, and pursuing hobbies. We reflect on the impact of demand avoidance on mental health and relationships, the lack of recognition and understanding of the condition, and how it can both help and hinder us in different aspects of our lives.

Takeaways

• Living with demand avoidance can have a significant impact on various aspects of life, including work, relationships, and personal well-being.
• Demand avoidance is not laziness or procrastination due to anxiety, but a genuine struggle to overcome barriers in the mind.
• The lack of official recognition and understanding of demand avoidance can lead to frustration and a lack of support from others.
• It is important to listen to and validate the experiences of individuals with demand avoidance, as their struggles are real and valid. Neurodivergent individuals often face challenges in receiving support and understanding for their mental health needs.
• The lack of recognition and misdiagnosis of neurodivergent conditions can have a negative impact on individuals' well-being.

Our first live show at Autistic Minds Live 2024 Cardiff is fast approaching! It is the Premier FREE to attend event for and by the autistic community. To book your FREE tickets, please visit: https://www.eventbrite.co.uk/.../autistic-minds-live...

Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

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In this episode, we discuss the challenges of changing schools for neurodivergent individuals. . We start by reading an email from a listener who is a parent who is struggling to find a school that understands and supports their neurodivergent child. We share our personal experiences of moving schools and the difficulties we faced, including bullying, the need to mask their true selves and the frustration with the lack of training and understanding among teachers and school administrators. The conversation explores the challenges faced by neurodivergent individuals in the education system and the need for better support and understanding, the importance of teachers who go the extra mile and the need for schools to be more inclusive and accommodating and the decision of home schooling, and the pros and cons associated with it.

Takeaways

• Changing schools can be a challenging experience for neurodivergent individuals, often leading to feelings of isolation and the need to mask their true selves.
• Many neurodivergent students face bullying and mistreatment in schools, which can have long-lasting effects on their mental health and well-being.
• The education system often lacks proper training and understanding of neurodivergent needs, leading to a lack of support and inclusion for these students.
• Parents of neurodivergent children often struggle to find schools that are willing to listen and accommodate their child's unique needs.
• Home schooling can be a viable option for some neurodivergent individuals, but it comes with its own challenges and considerations.

Our first live show at Autistic Minds Live 2024 Cardiff is fast approaching! It is the Premier FREE to attend event for and by the autistic community. To book your FREE tickets, please visit: https://www.eventbrite.co.uk/.../autistic-minds-live...

Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

Instagram: @theneurodivergentexperiencepod

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In this episode, we are joined by Matt Jolly, the Operations Director at RTN Diagnostics, to discuss the topic of getting diagnosed and whether going private is worth it. We share our personal experiences with the diagnostic process and highlight the challenges we faced within the NHS system in the UK and why we had to go private. Matt shares his personal journey of getting his family diagnosed, the positive effects it had on his family and why he now works in the business of diagnosis with RTN diagnostics. We talk the importance of early intervention and the positive impact that a diagnosis can have on individuals and their families and the right to choose, which allows individuals to choose alternative providers for assessments if the NHS waiting times are too long.

Takeaways

• Getting a diagnosis can provide a sense of peace and understanding about oneself and can help individuals and their families navigate challenges more effectively.
• Private assessments can offer faster and more comprehensive evaluations compared to the NHS, but cost can be a barrier for some individuals.
• The current NHS system often falls short in providing timely and adequate support for neurodivergent individuals and their families.
• Improving training and awareness about neurodiversity among healthcare professionals and educators is crucial to ensure better support for neurodivergent individuals. RTN provides aftercare and support to individuals after the assessment process, going beyond the diagnostic criteria.
• The right to choose allows individuals to choose alternative providers for assessments if the NHS waiting times are too long.

Our first live show at Autistic Minds Live 2024 Cardiff is fast approaching! It is the Premier FREE to attend event for and by the autistic community. To book your FREE tickets, please visit: https://www.eventbrite.co.uk/.../autistic-minds-live...

Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

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In this episode of the Neurodivergent Experience podcast, Jordan flies solo as he is joined by Nadine Honeybone and Raj Chand to discuss the importance of autism-led charities and their upcoming live event, Autistic Minds Cardiff. Nadine shares her motivation for creating the charity, her personal experiences as a parent of a nonverbal autistic child and the challenges she faced in raising her son Thomas. Raj Chand, who is an Autistic Business owner, talks about the need for neurodivergent voices to be heard and respected, the necessity for autistic charities run by autistic people and the importance of creating inclusive spaces and opportunities for neurodivergent individuals to thrive in a neurotypical world.

Takeaways

• Autistic Minds UK is an autism-led charity that provides resources and support for the autistic community.
• Employment opportunities for neurodivergent individuals are crucial for promoting inclusion and allowing them to lead fulfilling lives.
• Neurodivergent voices should be heard and respected, and their experiences should inform decision-making processes.
• Support, resources, and inspiration are crucial for the neurodivergent community to navigate and succeed in society.

Our first live show at Autistic Minds Live 2024 Cardiff is fast approaching! It is the Premier FREE to attend event for and by the autistic community. To book your FREE tickets, please visit: https://www.eventbrite.co.uk/.../autistic-minds-live...

Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

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In this episode, we are in the same room for the very first time on this podcast, so we're bringing you a preview of our live show in Cardiff! Many Neurodivergent people struggle with impulse control and addiction, something we have both struggled with throughout our journeys. We share our personal experiences with addiction to phones and social media, food, video games, plus we talk the need for balance and self-awareness when it comes to addictive behaviours and the dangers of Neurodivergent people chasing the buzz of a dopamine high through narcotics.

Takeaways

• The need for dopamine and the desire for instant gratification can contribute to addictive behaviours.
• Co-dependency in relationships can be both healthy and unhealthy, depending on the individuals involved.
• Finding a balance and practicing self-awareness are important in managing addictive behaviours.
• It's important to be aware of one's own addictive tendencies and seek help if needed.

Our first live show at Autistic Minds Live 2024 Cardiff is fast approaching! It is the Premier FREE to attend event for and by the autistic community. To book your FREE tickets, please visit: https://www.eventbrite.co.uk/.../autistic-minds-live...

Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

Instagram: @theneurodivergentexperiencepod

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In this episode, we discuss our experiences living with alexithymia and dyspraxia. We talk about the challenges of expressing emotions due to alexithymia and how it affects our ability to communicate how we are feeling and what accommodations we need to feel comfortable. Plus we discuss our Dyspraxia and how it can affect coordination and communication, can lead to challenges in everyday tasks and leaves you with random bruises!

Takeaways

• Alexithymia can make it challenging to communicate and be sincere in personal interactions.
• The experiences of neurodivergent individuals can vary, and it's important to respect and understand these differences.
• Alexithymia and dyspraxia are lifelong conditions that can be managed but need to be recognised by everyone as disabilities.
• Having a diagnosis can provide solace and understanding, and it's important to recognize and accept one's neurodivergent traits.
• Spelling can be challenging for individuals with dyslexia, and it's important to focus on understanding the message rather than nit-picking spelling errors.

Our first live show at Autistic Minds Live 2024 Cardiff is fast approaching! It is the Premier FREE to attend event for and by the autistic community. To book your FREE tickets, please visit: https://www.eventbrite.co.uk/.../autistic-minds-live...

Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

Instagram: @theneurodivergentexperiencepod

Facebook: The Neurodivergent Experience

YouTube: @TheNeurodivergentExperience

Hosted on Acast. See acast.com/privacy for more information.

This episode dedicated to Steve Silberman, the legendary writer, advocate for the neurodivergent community and friend of the show who recently passed away, aged 66.

In this episode of the Neurodivergent Experience, we discuss living with sensory issues. We share our personal experiences of hypersensitivity to certain sounds and the challenges of misophonia, the difficulty of asking for accommodations, our experiences with dogs and the need for personal space, as well as the importance of understanding and respecting others' boundaries. We also touch on the topic of children and the difficulties of parenting while managing sensory triggers.

Takeaways

• Sensory issues can have a significant impact on the lives of neurodivergent individuals
• Misophonia, a condition characterized by a strong aversion to certain sounds, can be particularly challenging
• Accommodations and understanding are crucial in supporting individuals with sensory issues and should be a two-way street, considering the needs of both the individual and those around them.
• Engaging in thoughtful and respectful discussions about accommodations can lead to better understanding and empathy.
• Social media can be a platform for both positive and negative interactions, and it's important to consider the impact of our words before posting.

Our first live show at Autistic Minds Live 2024 Cardiff is fast approaching! It is the Premier FREE to attend event for and by the autistic community. To book your FREE tickets, please visit: https://www.eventbrite.co.uk/.../autistic-minds-live...

Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

Instagram: @theneurodivergentexperiencepod

Facebook: The Neurodivergent Experience

YouTube: @TheNeurodivergentExperience

Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Neurodivergent Experience we discuss our Autism and ADHD based on the diagnostic criteria. We discuss our experiences with routine, craving novelty, and the dopamine fixation we both share. We touch on the challenges of seeming blunt, rude, or not interested in others without meaning to, the ability to listen, carry out instructions, and stay focused and the importance of being honest and upfront about one's interests.

Takeaways

• Autism and ADHD are neurodivergent conditions that can coexist in individuals.
• Understanding and accepting neurodiversity is crucial for creating an inclusive society.
• People with autism and ADHD may have different experiences and challenges in social interactions and making friends.
• The diagnostic criteria for autism and ADHD are based on behaviours and can vary from person to person.
• Sensitivities and disabilities are part of the neurodivergent experience and should be understood and embraced.

Our first live show at Autistic Minds Live 2024 Cardiff is fast approaching! It is the Premier FREE to attend event for and by the autistic community. To book your FREE tickets, please visit: https://www.eventbrite.co.uk/.../autistic-minds-live...

Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

Instagram: @theneurodivergentexperiencepod

Facebook: The Neurodivergent Experience

YouTube: @TheNeurodivergentExperience

Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Neurodivergent Experience, we reflect on our first live show at the Autistic Minds Live event in Cardiff. We talk meeting our fans, the challenges of social interactions, the concept of energy hangovers, the challenges of being in a complex environment and the emotional weight of being advocates for the neurodivergent community.

Takeaways

• Social interactions can lead to energy depletion, known as energy hangovers.
• Personal accommodations are essential for managing energy levels.
• Different individuals experience energy differently after social events.
• Finding joy in personal interests can help replenish energy.
• Boredom can significantly impact energy levels and motivation.

Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

Buy our merch: https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experience

Instagram: @theneurodivergentexperiencepod

Facebook: The Neurodivergent Experience

YouTube: @TheNeurodivergentExperience

Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Neurodivergent Experience, we delve into the complexities of materialism, exploring its good, bad, and ugly sides. We discuss our personal experiences with collecting, the dopamine rush associated with purchases, the emotional and psychological aspects of materialism and the societal pressures that influence consumer behaviour.

Takeaways

• Collecting can be a way to commemorate personal interests and milestones.
• Materialism can lead to clutter and a sense of overwhelm.
• Personal happiness does not always correlate with material possessions.
• The importance of buying for oneself rather than for others' approval.
• True happiness comes from within, not from possessions. 

Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experience

Instagram: @theneurodivergentexperiencepod

Facebook: The Neurodivergent Experience

YouTube: @TheNeurodivergentExperience

Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Neurodivergent Experience, we engage in a deep conversation with Anthony Harding, a nurse associate in the NHS, about the challenges faced by neurodivergent individuals within the healthcare system. We discuss Anthony's personal journey, the lack of understanding and training regarding neurodivergence among medical professionals, and the importance of accommodations for neurodivergent staff. Anthony shares why the need for greater awareness and advocacy for neurodivergent individuals in healthcare settings, and that Neurodivergent Medical professionals bringing unique perspectives can greatly enhance patient care.

Takeaways

• The NHS has significant gaps in understanding neurodivergence and Anthony's journey in the NHS highlights systemic issues.
• Accommodations for neurodivergent medical staff are often insufficient.
• Advocacy is crucial for improving conditions for neurodivergent workers.
• Personal experiences can inform better practices in healthcare as Neurodivergent healthcare workers can provide unique insights into Neurodivergent patients.

You can follow Anthony's story here:

• The Unmasking Man Documentary: https://youtu.be/OLe64sAw2Wo?si=j97FKw4881Os2oo
• Nursing Times Article: https://www.nursingtimes.net/opinion/aged-40-i-was-formally-diagnosed-with-autism-dyslexia-and-dyspraxia-03-05-2023/

Our country music playlist: https://open.spotify.com/playlist/3HuygG6S4QSHFG8iJNQ8cL?si=b2grJEzyRsapSrPxc0If6g&pi=4_mAHfjPTH24l

Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experience

Instagram: @theneurodivergentexperiencepod

Facebook: The Neurodivergent Experience

YouTube: @TheNeurodivergentExperience

Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Neurodivergent Experience, Jordan James and Simon Scott discuss the complexities of anger. Joined by hypnotherapist Ashley Bentley, we explore the importance of therapy, delve into personal experiences with coping mechanisms, the impact of childhood trauma on adult life, the challenges of adulting, and the influence of social media on self-image, self-compassion, and mindfulness in managing emotions.

Takeaways

• Anger is a natural emotion that needs to be managed.
• Self-compassion is crucial in navigating feelings of anger and shame.
• Neurodivergent individuals often experience heightened emotions and sensitivities.
• It's important to recognize that others' behaviours often reflect their own issues, not ours.
• Adulting can be overwhelming, leading to feelings of inadequacy and anger.
• Healing is a continuous journey that requires effort and self-awareness.

Ashley Bentley: Hypnotherapist, Coach & Breathwork Practitioner, Integrative Coaching, Breathwork & Hypnotherapy

Email: integrativeiom@gmail.com

Web:  https://www.integrativeiom.co.uk

Facebook: https://www.facebook.com/IntegrativeIOM

Instagram: https://www.instagram.com/integrativeiom/

Youtube: https://www.youtube.com/@integrativehypnotherapy

Insight Timer: https://insighttimer.com/AshleyBentley

Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experience

Instagram: @theneurodivergentexperiencepod

Facebook: The Neurodivergent Experience

YouTube: @TheNeurodivergentExperience

Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Neurodivergent Experience, we delve into various official neurodivergent diagnostic screening tests! So many people begin their autism diagnostic journey by taking a test similar to the AQ-10 test. These questionnaires play a key role for parents, care givers and the large percentage of the population who are yet to understand their neurodivergent brains, to get a diagnosis, but how accurate are these screening tests and are the tools they use to diagnose still fit for purpose? We take three tests that cover autism, ADHD and masking to see how we score and whether we think the screening tools are as accurate in recognising neurodivergent traits as they should be.

Follow along and let us know how you scored!

Autism: https://embrace-autism.com/aq-10/

ADHD: https://embrace-autism.com/asrs-5/#test

Masking or Camouflaging: https://embrace-autism.com/cat-q/#test

Takeaways

• Mimicry can be a tool for learning social skills.
• Expectations from others can influence how we present ourselves.
• It's important to find a balance between being authentic and meeting social norms. Social interactions can be challenging for many individuals.
• The concept of 'normal' is subjective and varies for everyone.
• It's important to find ways to relax and unwind effectively.

Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experience

Instagram: @theneurodivergentexperiencepod

Facebook: The Neurodivergent Experience

YouTube: @TheNeurodivergentExperience

Hosted on Acast. See acast.com/privacy for more information.

In this episode we discuss the educational system in the UK from the perspective of an autistic teacher. Mandy Cook is an influential figure in Autism on Facebook, Instagram, YouTube and TikTok as The Autistic Teacher with over 100,000 followers on Facebook, sharing information and insights to a wider audience. Mandy is a teacher, speaker, trainer and consultant in autism with over 20 years experience working with Autistic children and adults.

She shares her journey as an autistic teacher and how her personal experiences have shaped her approach to education, the need for neurodivergent-friendly environments and the importance of inclusivity in education for neurodivergent children and the benefits it brings to all students.

The conversation explores the current state of inclusivity in schools, the challenges faced by neurodivergent children, and the misconceptions surrounding school refusal.

Takeaways

• Teachers often receive undue blame for systemic issues.
• Personal experiences can greatly influence teaching methods.
• Inclusivity in classrooms benefits all students, not just neurodivergent ones.
• Neurodivergent training from neurodivergent teachers is essential.
• School refusal often stems from fear, not laziness.
• Standardized tests do not accurately reflect a child's potential.

Mandy's Website: https://www.autisticteacher.co.uk/

Mandy's Facebook: https://www.facebook.com/autisticteach/

Mandy's Instagram: https://www.instagram.com/the_autistic_teacher_/

Charity: https://www.autismsoutheast.co.uk/

Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experience

Instagram: @theneurodivergentexperiencepod

Facebook: The Neurodivergent Experience

YouTube: @TheNeurodivergentExperience

Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Neurodivergent Experience, we discuss the impact of current events on our well-being as life seems to be getting in our way at the moment!

We answer one of your questions and chat about the challenges of navigating outdated perceptions of autism. We talk the significance of understanding autism as a spectrum of experiences rather than a singular definition, and trying to encourage engagement with each other and share resources that promote neurodiversity in a positive way.

We talk neurodivergent identities, the impact of community support, the need to challenge negative narratives surrounding autism, and the responsibility of individuals to advocate for themselves and others.

We have to share the positive aspects of being neurodivergent and show how important it is to education those around in the hope of fostering understanding!

Takeaways

• Social media platforms can hinder genuine connection.
• Conversations about autism can be challenging but necessary as outdated views on autism persist in many families.
• Personal experiences shape our understanding of neurodiversity.
• Advocacy is about helping others and sharing knowledge. Being autistic can be a source of pride and strength.
• Understanding and acceptance from family and community are crucial as the way autistic individuals are treated is often the real issue.
• Community support can significantly improve the lives of neurodivergent individuals.
• Education and open conversations can help dispel myths about autism.
• It's important to challenge negative narratives surrounding neurodiversity.

Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experience

Instagram: @theneurodivergentexperiencepod

Facebook: The Neurodivergent Experience

YouTube: @TheNeurodivergentExperience

Hosted on Acast. See acast.com/privacy for more information.

Extreme Demand Avoidance is the new, rebranded term for what used to be Pathological Demand Avoidance. It is not recognised by the NHS yet so many Neurodivergent people struggling with navigating its demands. After this episode its pretty clear we do too!

In this super sized episode, along with guest Ashley Bentley, we delve into the complexities of extreme demand avoidance in neurodivergent adults by taking a screening test to see how much we are effected by EDA or PDA and how it is different for Men and Women. We discuss how we have used the creation of fantasy worlds as a coping mechanism, how we navigate and can be guilty of several dynamics of manipulation in relationships, the complexities of keeping up your reputation, and the impact of 'outrageous' behaviour and emotional responses that are often misdiagnosed as a 'tantrum' on our lives.

https://embrace-autism.com/eda-qa/

Takeaways

• Extreme demand avoidance can lead to internal conflict about wanting to do things.
• Mimicking others can be a natural response to social situations.
• Demand avoidance can significantly impact behaviour and relationships.
• Creating fantasy worlds can serve as a coping mechanism for stress.
• Manipulation in relationships can be unintentional and rooted in self-preservation.
• Meltdowns can occur under pressure and are often a release of built-up stress and emotions which are often misunderstood. Emotional responses can vary greatly, from crying to anger.

Ashley Bentley: Hypnotherapist, Coach & Breathwork Practitioner, Integrative Coaching, Breathwork & Hypnotherapy

Email: integrativeiom@gmail.com

Web:  https://www.integrativeiom.co.uk

Facebook: https://www.facebook.com/IntegrativeIOM

Instagram: https://www.instagram.com/integrativeiom/

Youtube: https://www.youtube.com/@integrativehypnotherapy

Insight Timer: https://insighttimer.com/AshleyBentley

Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experience

Instagram: @theneurodivergentexperiencepod

Facebook: The Neurodivergent Experience

YouTube: @TheNeurodivergentExperience

Hosted on Acast. See acast.com/privacy for more information.

"Don't worry. Everyone is a little Autistic".

In this episode we delve into the complexities that come from Neurotypicals saying the wrong thing to us, especially Autistic, ADHD or AuDHD people. We discuss the harmful nature of functioning labels, the need for updated language around the disabling sides of neurodivergence and for greater understanding and acceptance of neurodiversity in society as a whole.

Takeaways

• Being neurodivergent is a unique experience that deserves understanding.
• Misconceptions about autism and ADHD can be harmful and diminish individual experiences.
• Functioning labels are often misleading and can hinder support for those in need.
• It's important to educate others about neurodiversity to foster understanding.
• The struggles of ADHD are often oversimplified and misunderstood.
• Misconceptions about autism often diminish individual experiences.
• Support is not special treatment; it's necessary help.

SPONSER: Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

Support the show with our merch! Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experience

Instagram: @theneurodivergentexperiencepod

Facebook: The Neurodivergent Experience

YouTube: @TheNeurodivergentExperience

Hosted on Acast. See acast.com/privacy for more information.

In this episode we answer your questions! We will be doing more episodes like this weekly in addition to our Thursday episodes in the new year!

If you have any questions for us email us at theneurodivergentexperience@gmail.com and use Mailbag in the subject line. Who knows, we could answer yours next!

SPONSER: Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

Support the show with our merch! Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experience

Instagram: @theneurodivergentexperiencepod

Facebook: The Neurodivergent Experience

YouTube: @TheNeurodivergentExperience

Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Neurodivergent Experience, hosts Jordan James and Simon Scott explore the multifaceted aspects of being Autistic at Christmas, discussing their personal traditions and the ups and downs of the holiday season.

We explore various aspects of Christmas, from personal traditions and family dynamics to the anxieties and expectations that come with the holiday season. We discuss the significance of family interactions over material gifts and reflect on how our perspectives on Christmas preparations have evolved over time, through kindness, understanding, and creating comfortable spaces for neurodivergent individuals.

SPONSER: Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

Support the show with our merch! Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experience

Instagram: @theneurodivergentexperiencepod

Facebook: The Neurodivergent Experience

YouTube: @TheNeurodivergentExperience

Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Neurodivergent Experience, hosts Jordan James and Simon Scott discuss various themes around the infamous Autistic sense of justice. We share our personal anecdotes and insights on dealing with liars, how past experiences of violence and trauma shape our current behaviours and perceptions, particularly regarding trust and disingenuousness. We delve into the complexities of emotional expression, the impact of hypocrisy, and the challenges of honesty in relationships for Autistic people and the struggle between maintaining emotional safety and the desire for genuine connections.

SPONSER: Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

Support the show with our merch! Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experience

Instagram: @theneurodivergentexperiencepod

Facebook: The Neurodivergent Experience

YouTube: @TheNeurodivergentExperience

Hosted on Acast. See acast.com/privacy for more information.

In our final episode of the year and our first season, hosts Jordan James and Simon Scott reflect on their experiences and growth throughout 2024, discussing starting a podcast, personal achievements, family dynamics, and the challenges they faced as neurodivergent individuals.

We encapsulate a year of significant personal development and connection, our mental health journeys, the impact of significant losses, and the importance of community. As we look forward to the new year, we set intentions and promises for personal growth and fulfilment, trying to buy less trainers and what to look forward to in Season 2 of The Neurodivergent Experience.

SPONSER: Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

Support the show with our merch! Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experience

Instagram: @theneurodivergentexperiencepod

Facebook: The Neurodivergent Experience

YouTube: @TheNeurodivergentExperience

Hosted on Acast. See acast.com/privacy for more information.

This is episode #6 of the Neurodivergent Experience, re-released while were on Hiatus. We Will be back with NEW episodes in February

Meltdowns can be overwhelming and uncontrollable experiences, often triggered by sensory overload or unexpected events. In this episode of The Neurodivergent Experience, Jordan James and Simon Scott share what meltdowns feel like from a neurodivergent perspective. They cover the causes and effects of meltdowns, the importance of self-care and coping mechanisms - such as stimming and finding ways to recharge - the challenges of social anxiety and the power of communication.

SPONSER: Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

Support the show with our merch! Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experience

Instagram: @theneurodivergentexperiencepod

Facebook: The Neurodivergent Experience

YouTube: @TheNeurodivergentExperience

Hosted on Acast. See acast.com/privacy for more information.

Language matters when discussing autism, and it is important to use inclusive and empowering language that recognizes the abilities and strengths of autistic individuals. In this episode, Simon and Jordan are joined by Dr. Luke Beardon, Author and Senior Lecturer in Autism at The Autism Centre, Sheffield Hallam University. Dr Luke talks about the majority of students in his courses studying autism being autistic, the negative narratives and misinformation surrounding autism, the us vs them narrative, gaslighting and professional misinformation, the identity crisis faced by late-diagnosed individuals, and the criticism of high-functioning individuals on the autism spectrum.

SPONSER: Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

Support the show with our merch! Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experience

Instagram: @theneurodivergentexperiencepod

Facebook: The Neurodivergent Experience

YouTube: @TheNeurodivergentExperience

Hosted on Acast. See acast.com/privacy for more information.

Society's perspective on autism has shifted, but there is still work to be done to combat misinformation and stigma.

In this episode, Jordan James and Simon Scott interview Steve Silberman, the author of NeuroTribes. They discuss the impact of Silberman's book on the neurodivergent community and the importance of embracing neurodiversity. They delve into the history of autism and the misconceptions surrounding Hans Asperger, the legacy of autism, the shift in society's perspective on autism and the importance of finding support within the neurodivergent community. Silberman shares his perspective on the medical model of autism and we explore the impact of the book 'NeuroTribes' in creating advocates for neurodiversity, the concept of the autism spectrum, the need for more frequent and dedicated opportunities for autistic children to engage in their special interests, as these interests can lead to meaningful and successful lives.

SPONSER: Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

Support the show with our merch! Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experience

Instagram: @theneurodivergentexperiencepod

Facebook: The Neurodivergent Experience

YouTube: @TheNeurodivergentExperience

Hosted on Acast. See acast.com/privacy for more information.

"Growing up in an undiagnosed family made me feel different from others and lead to a sense of being strange or weird!"

This episode of the Neurodivergent Experience discusses growing up in an undiagnosed family. Sophie James, Jordan's daughter, joins to share her experience about feeling different from other families, the challenges of navigating the school playground, the lack of support from the school, and the importance of bonding through daddy-daughter days. Sophie, shares her perspective on growing up with an undiagnosed autistic father and the challenges they faced as a family and reflect on the changes that occurred after Jordan's autism diagnosis and the newfound understanding and acceptance it brought them.

SPONSER: Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

Support the show with our merch! Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experience

Instagram: @theneurodivergentexperiencepod

Facebook: The Neurodivergent Experience

YouTube: @TheNeurodivergentExperience

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we discuss living with pathological demand avoidance (PDA), a condition that is not officially recognized by most authorities. We share personal experiences and examples of how demand avoidance affects our daily lives, including struggles with completing tasks, seeking medical help, and pursuing hobbies. We reflect on the impact of demand avoidance on mental health and relationships, the lack of recognition and understanding of the condition, and how it can both help and hinder us in different aspects of our lives.

SPONSER: Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

Support the show with our merch! Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experience

Instagram: @theneurodivergentexperiencepod

Facebook: The Neurodivergent Experience

YouTube: @TheNeurodivergentExperience

Hosted on Acast. See acast.com/privacy for more information.

The Neurodivergent Experience podcast is back with Season 2!

This is a podcast where we share the lived experiences of Neurodivergent people to help create a better understanding for our community. Join us every week as we bring you honest, raw, and inspiring conversations with specialists, advocates, and individuals who know what it’s like to live the Neurodivergent experience.

Meet Jordan James, a neurodivergent specialist, father of neurodivergent children and author of the best selling book 'The Autistic Experience'. And Simon Scott, an Autistic ADHD broadcaster, actor and advocate.

Being Neurodivergent is often shrouded in misconceptions, stereotypes, and limited knowledge. While our experiences may overlap, no two stories are the same. Through this podcast, we aim to challenge those misconceptions and dive deep into the diverse experiences of those in the spectrum by sharing our personal stories, and exploring topics like early interventions, sensory processing, education, employment, and much more. Each episode will feature insightful conversations about living in the spectrum, with guest experts, advocates, and allies who are passionate about creating an inclusive and accepting world.

SPONSER: Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

Support the show with our merch! Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experience

Instagram: @theneurodivergentexperiencepod

Facebook: The Neurodivergent Experience

YouTube: @TheNeurodivergentExperience

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In this episode, Jordan James and Simon Scott reconnect for Season 2, sharing their personal journeys of growth, mental health, and the neurodivergent experience. They discuss the importance of focusing on what can be controlled, the challenges of moving house, and reflections on their Christmas experiences. They discuss Simon's journey of unmasking his neurodivergence, the impact of supportive friendships, and the empowerment that comes from embracing one's true self. The conversation also touches on the societal implications of neurodivergence, culminating in a hot topic discussion about Elon Musk and the misuse of neurodivergence as an excuse for behaviour.

SPONSER: Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

Support the show with our merch! Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experience

Instagram: @theneurodivergentexperiencepod

Facebook: The Neurodivergent Experience

YouTube: @TheNeurodivergentExperience

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In this episode, Jordan James and Simon Scott discuss their personal journeys with accepting their neurodivergence. They share their experiences with pain, positivity, and the challenges of navigating societal perceptions of autism and ADHD. They discuss the impact of societal expectations on individuals with disabilities, the importance of recognizing and addressing internalized ableism, and the journey towards self-love and acceptance. The conversation also touches on the challenges of communication, the significance of open discussions about neurodivergence, and the human experience in the context of sports, particularly focusing on Luka Doncic's recent trade to the LA Lakers in the NBA.

SPONSER: Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

Support the show with our merch! Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experience

Instagram: @theneurodivergentexperiencepod

Facebook: The Neurodivergent Experience

YouTube: @TheNeurodivergentExperience

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In this engaging conversation, Jordan James, Simon Scott, and Ashley Bentley explore the importance of embracing one's inner child, particularly for neurodivergent individuals. They discuss personal experiences, the healing power of connecting with the inner child, and the role of hypnotherapy in this process. The conversation delves into the impact of synaptic pruning on mental health, the dangers of silencing the inner child, and practical steps to foster creativity and self-acceptance. Ashley shares insights on how to navigate shame and the significance of allowing the inner child to express itself freely and the importance of finding community and embracing individuality. They discuss the challenges of adult responsibilities while nurturing the inner child, emphasizing the need to build resilience in children and empower them through imagination.

This weeks Hot Topic focuses on Bill Gates' recent acknowledgment of neurodivergence, underscoring the importance of awareness and acceptance in society.

Guest: Ashley Bentley: Hypnotherapist, Coach & Breathwork Practitioner, Integrative Coaching, Breathwork & Hypnotherapy

Email: integrativeiom@gmail.com

Web:  https://www.integrativeiom.co.uk

Facebook: https://www.facebook.com/IntegrativeIOM

Instagram: https://www.instagram.com/integrativeiom/

Youtube: https://www.youtube.com/@integrativehypnotherapy

Insight Timer: https://insighttimer.com/AshleyBentley

SPONSER: Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

Support the show with our merch! Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experience

Instagram: @theneurodivergentexperiencepod

Facebook: The Neurodivergent Experience

YouTube: @TheNeurodivergentExperience

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In this conversation, Simon Scott and Jordan James talk to Chris Ash, an autistic student at the University of Exeter, exploring the challenges and experiences of navigating university life as neurodivergent individuals. They discuss the impact of chaotic living environments, the importance of self-awareness, and the fears associated with transitioning into the challenges of navigating adult life. The speakers share personal anecdotes about their experiences with stress, independence, and lifestyle adjustments, including food habits during university life.

This weeks Hot Topic is the controversial statements made by President Trump regarding autism and the impact of misinformation on the public perception of Neurodivergent people.

SPONSER: Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

Support the show with our merch! Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experience

Instagram: @theneurodivergentexperiencepod

Facebook: The Neurodivergent Experience

YouTube: @TheNeurodivergentExperience

Hosted on Acast. See acast.com/privacy for more information.

In this engaging conversation, Jordan James and Simon Scott explore the themes of self-care, stress management, and the psychology behind collecting and purchasing items.

They share personal experiences with financial management and the impact of obsessions on their lives, particularly in relation to their neurodivergent experiences. They explore the themes of nostalgia, how childhood experiences shape adult behaviours, the impact of having disposable income on purchasing habits, and the connection to one's inner child. The dialogue highlights the complexities of interests and obsessions, emphasizing the emotional satisfaction derived from indulging in passions and the societal influences that drive consumer behaviour.

This weeks Hot Topic covers The Standard's article 'Daydreaming, social awkwardness: Has the internet diagnosed you with autism or ADHD?' Read it here: https://www.standard.co.uk/lifestyle/autism-adhd-diagnosis-test-surge-tiktok-b1207881.html

SPONSER: Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

Support the show with our merch! Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experience

Instagram: @theneurodivergentexperiencepod

Facebook: The Neurodivergent Experience

YouTube: @TheNeurodivergentExperience

Hosted on Acast. See acast.com/privacy for more information.

In this conversation, Jordan and Simon discuss their personal experiences with anxiety sickness, particularly in relation to life changes and global events. They explore the impact of moving house, the nature of anxiety, and how it can manifest physically and emotionally. The discussion also touches on the overwhelming empathy felt towards global crises and the challenges of staying informed without becoming consumed by anxiety as an Autistic person. They emphasize the importance of coping strategies, practicing mindfulness and the need for community support during difficult times.

This weeks Hot Topic is John Cena's heel turn. They discuss the cultural phenomenon of wrestling for the autistic community, John Cena's legacy and its emotional resonance with autistic fans as their hero of 22 years joins the dark side.

SPONSER: Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

Work with Ashley Bentley at Integrative Coaching, Breathwork & Hypnotherapy to break free from old patterns and start living with more clarity, confidence, and connection - https://bit.ly/ashleynde

Support the show with our merch! Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experience

Instagram: @theneurodivergentexperiencepod

Facebook: The Neurodivergent Experience

YouTube: @TheNeurodivergentExperience

Hosted on Acast. See acast.com/privacy for more information.

In this conversation Jordan James and Simon Scott, speak with resident therapist Ashley Bentley about the the impact of RSD (Rejection Sensitive Dysphoria) on mental health, nervous system regulation and self-soothing techniques to manage anxiety and overwhelming feelings. They discuss the importance of visual stimuli in creating a comforting environment, the inner critic stemming from childhood trauma, the complexities of adult responsibilities and the disconnect between empathy and rejection sensitivity dysphoria (RSD) and the tools available for managing anxiety and self-doubt.

This weeks Hot Topic discuss the misinformation surrounding vaccines and autism, emphasizing the importance of education and advocacy for neurodiversity. The conversation highlights the need to debunk myths and promote a better understanding of autism, while also celebrating the contributions of neurodivergent individuals.

Guest: Ashley Bentley: Hypnotherapist, Coach & Breathwork Practitioner, Integrative Coaching, Breathwork & Hypnotherapy

Email: integrativeiom@gmail.com

Web:  https://www.integrativeiom.co.uk

Facebook: https://www.facebook.com/IntegrativeIOM

Instagram: https://www.instagram.com/integrativeiom/

Youtube: https://www.youtube.com/@integrativehypnotherapy

Insight Timer: https://insighttimer.com/AshleyBentley

Work with Ashley Bentley at Integrative Coaching, Breathwork & Hypnotherapy to break free from old patterns and start living with more clarity, confidence, and connection - https://bit.ly/ashleynde

SPONSER: Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

Support the show with our merch! Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experience

Instagram: @theneurodivergentexperiencepod

Facebook: The Neurodivergent Experience

YouTube: @TheNeurodivergentExperience

Hosted on Acast. See acast.com/privacy for more information.

In this conversation, Jordan and Simon discuss the concept of time blindness, with both speakers sharing their experiences and perspectives on managing time and procrastination in their daily lives. They share their tips and experiences around the intricacies of their morning preparations and daily routines, the struggles they face with time management, the challenges of demand avoidance, and the impact of time blindness on their lives. Plus Jordan talks about his special interest purchases, and Simon delves into the life changes that come with buying a house.

This weeks Hot Topic covers a story in the news about children being rejected by the NHS mental heal services because they are Autistic:

https://news.sky.com/story/children-being-rejected-by-nhs-mental-health-services-if-theyre-autistic-parents-say-13322027

If you have ever enjoyed any of these episodes, could we please ask that you consider leaving a short a review on Apple Podcasts or Spotify? It takes less than a minute and makes a huge difference in helping to spread the word about the show.

SUPPORT OUR SPONSERS:

Work with Ashley Bentley at Integrative Coaching, Breathwork & Hypnotherapy to break free from old patterns and start living with more clarity, confidence, and connection - https://bit.ly/ashleynde

Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

Support the show with our merch! Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experience

Follow NDE on social media:

Instagram: @theneurodivergentexperiencepod

Facebook: The Neurodivergent Experience

YouTube: @TheNeurodivergentExperience

Hosted on Acast. See acast.com/privacy for more information.

In this engaging conversation, Simon Scott and Jordan James explore various themes including neurotypical interactions, the transition to full-time podcasting and the thought-provoking show 'Severance'. They delve into the concept of 'innies' and 'outies' as a metaphor for the duality of self in the context of neurodivergence. They discuss the impact of past experiences on character building, the struggles of commuting and travel, and the weight of everyday responsibilities we wish our 'Innies' could do for us.

This weeks Hot Topic covers Actor and Last of Us Star Bella Ramsey being diagnosed as Autistic after a neuro-affirming crew member spotted the signs: https://www.the-independent.com/life-style/bella-ramsey-autistic-signs-the-last-of-us-b2723641.html

SUPPORT OUR SPONSERS:

Work with Ashley Bentley at Integrative Coaching, Breathwork & Hypnotherapy to break free from old patterns and start living with more clarity, confidence, and connection - https://bit.ly/ashleynde

Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

Support the show with our merch! Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experience

Follow NDE on social media:

Instagram: @theneurodivergentexperiencepod

Facebook: The Neurodivergent Experience

YouTube: @TheNeurodivergentExperience

If you have ever enjoyed any of these episodes, could we please ask that you consider leaving a short a review on Apple Podcasts or Spotify? It takes less than a minute and makes a huge difference in helping to spread the word about the show.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Simon Scott and Jordan James share and discuss three hot topics about Autism and ADHD as they celebrate Autism Acceptance Month.

They critique a recent article in The Independent that reflects on the themes of the last episodes hot topic around Bella Ramsey being diagnosed Autistic. The articles author dismisses self diagnosis as 'armchair diagnoses', bashes social media advocating as misinformation and brands the act of suggesting to someone they may be neurodivergent as a rude and unacceptable thing to do. Simon and Jordan emphasize the importance of understanding and celebrating neurodivergence while addressing the harmful narratives perpetuated by ill informed media outlets and share personal experiences and insights on navigating conversations about neurodivergence, celebrating neurodiversity and the positive aspects of being autistic.

The article: https://www.independent.co.uk/life-style/bella-ramsey-autism-adhd-diagnosis-tiktok-neurodivergence-b2723125.html#comments-area

The second Hot Topic explores the cultural significance of the custom NBA sneakers campaign that is raising money and awareness in relation to autism acceptance month. They discuss the impact of custom sneakers designed to support the autism community and the importance of broader awareness campaigns: https://www.nba.com/jazz/news/custom-sneaker-campaign-organized-by-utah-jazz-coach-to-benefit-autism-acceptance-efforts-returns-for-second-season

The conversation shifts to the controversial changes proposed by NHS England regarding the Right to Choose, highlighting the challenges faced by neurodivergent individuals in accessing timely diagnoses and support.

SUPPORT US THROUGH OUR SPONSERS:

Work with Ashley Bentley at Integrative Coaching, Breathwork & Hypnotherapy to break free from old patterns and start living with more clarity, confidence, and connection - https://bit.ly/ashleynde

Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

Support the show with our merch! Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experience

Follow NDE on social media:

Instagram: @theneurodivergentexperiencepod

Facebook: The Neurodivergent Experience

YouTube: @TheNeurodivergentExperience

If you have ever enjoyed any of these episodes, could we please ask that you consider leaving a short a review on Apple Podcasts or Spotify? It takes less than a minute and makes a huge difference in helping to spread the word about the show.

Hosted on Acast. See acast.com/privacy for more information.