The MS Gym Podcast (Co-hosts: Brooke Slick & Jodi Feltham)
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Plongez dans la liste complète des épisodes de The MS Gym Podcast. Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.
| Date | Titre | Durée | |
|---|---|---|---|
| 21 Mar 2017 | 01/03/2018 - #mistymoment : The Buck Stops Here *Special Guest - Trevor Wicken | 00:37:34 | |
| 07 Jan 2019 | 01/07/2019 - How To Make Movement More Stickable | 00:41:56 | |
| 09 Jan 2018 | 01/09/2018 - Triumphant Tuesday: Get Out Of Your Own Way... Let Yourself Be Guided | 00:22:29 | |
| 02 Jan 2014 | 01/09/2019 - Ken Allen interviews Brian King | 00:33:26 | |
| 17 Jan 2016 | 01/09/2019 - Mindset Minute : YOU are WORTHY of Choosing YOU! | 00:00:59 | |
| 15 Jan 2019 | 01/14/2019 - How to work smarter not harder on your goals | 00:39:40 | |
| 15 Jan 2018 | 01/15/2018 - Imperfect Action VS. Perfect In-Action | 00:27:14 | |
| 17 Jan 2016 | 01/17/19 - Mindet Minute : Doing This Alone Is Tough! | 00:01:00 | |
| 22 Mar 2017 | 01/18/2018 - #mistymoment : I Am a Person of Action | 00:17:49 | |
| 19 Jan 2016 | 01/20/2019 - Mindset Minute : The Power Of Taking Movement Meds DAILY!!! | 00:00:59 | |
| 20 Jan 2016 | 01/23/2019 - Mindset Minute : CONSISTENCY makes Dreams come true!! | 00:00:58 | |
| 03 May 2017 | 01/24/2018 - #mistymoment : I have decided. | 00:22:20 | |
| 28 Jan 2019 | 01/28/2019 - Confident In A Crisis | 00:35:21 | |
| 29 Jan 2018 | 01/29/2018 - Today I Will Choose To Be Happy... Or Will I? | 00:24:04 | |
| 04 May 2017 | 01/31/2018 - #mistymoment : Your smile... the most potent weapon you possess. | 00:23:08 | |
| 13 Feb 2018 | 02/19/2018 - Be Your Best Advocate (Part 1) | 00:24:43 | |
| 19 Feb 2018 | 02/19/2018 - Be Your Best Advocate (Part 2) | 00:08:02 | |
| 04 Feb 2019 | 02/04/2019 - Don’t Miss Your Life While You Wait To Heal | 00:38:48 | |
| 05 May 2017 | 02/07/2018 - #mistymoment : The compassionate decision. I will greet this day with a forgiving spirit. | 00:31:21 | |
| 11 Feb 2019 | 02/11/2019 - Overcoming Your Crisis Of Belief: PT. 1 - I AM... | 00:39:20 | |
| 20 Jan 2016 | 02/13/2019 - Mindset Minute : Change ONLY ONE HABIT A WEEK!!! | 00:00:59 | |
| 06 May 2017 | 02/14/2018 - #mistymoment : Extra special *Special Guest Trevor Wicken | 00:27:56 | |
| 18 Feb 2019 | 02/18/2019 - Overcoming YOUR Crisis Of Belief: PT. 2 - I WANT... | 00:38:51 | |
| 21 Jan 2016 | 02/22/2019 - Mindset Minute : Choosing Gratitude Over Grieving! | 00:00:58 | |
| 22 Jan 2016 | 02/24/2019 - Mindset Minute : Feed Your Mind Well! | 00:00:59 | |
| 25 Feb 2019 | 02/25/2019 - Overcoming Your Crisis Of Belief: PT. 3 - I WON’T... | 00:34:19 | |
| 26 Feb 2018 | 02/26/2018 - You Can’t Have The Promises Without Going Through The Process | 00:35:50 | |
| 23 Jan 2016 | 02/27/2019 - Mindset Minute : I Am... | 00:00:59 | |
| 06 May 2017 | 02/28/2018 - #mistymoment : Do you know where you are going? And when you get there can you be sure you will be happy? | 00:55:33 | |
| 19 Mar 2018 | 03/19/2018 - Why YOU Are My Super Hero (Part 1) | 00:16:43 | |
| 19 Mar 2018 | 03/19/2018 - Why YOU Are My Super Hero (Part 2) | 00:12:37 | |
| 05 Mar 2019 | 03/04/2019 - Overcoming Your Crisis Of Belief: I WILL ... Part 1 | 00:34:19 | |
| 05 Mar 2018 | 03/05/2018 - What Is Your Block? | 00:41:08 | |
| 07 May 2017 | 03/07/2018 - #mistymoment : Figuring out your key priority is the key to your happiness. | 00:30:32 | |
| 12 Mar 2018 | 03/12/2018 - Tomorrow May Change Everything | 00:39:10 | |
| 12 Mar 2019 | 03/12/2019 - MS Gym Warriors vs. MS Worriers PT.2 | 00:30:18 | |
| 18 Mar 2019 | 03/18/2019 - MS Gym Warriors vs. MS Worriers Part 3: Clear Eyes | 00:28:22 | |
| 03 Feb 2014 | 03/21/2019 - Neuroplastic Nugget : What The Heck Is Neuroplasticity? | 00:00:59 | |
| 24 Jan 2016 | 03/24/2019 - Mindset Minute : Making Better Decisions!!! | 00:00:58 | |
| 25 Mar 2019 | 03/25/2019 - MS Gym Warriors vs MS Worriers pt4: are you ALL IN? | 00:26:06 | |
| 04 Feb 2014 | 03/25/2019 - Neuroplastic Nugget : Your Central Nervous System Runs Everything! | 00:00:58 | |
| 01 Jan 2014 | 03/29/2019 - Ken Allen interviews Jodi Feltham | 00:22:17 | |
| 25 Jan 2016 | 03/31/2019 - Mindset Minute : Stay WOKE!! | 00:00:57 | |
| 16 Apr 2018 | 04/16/2018 - Sometimes You Gotta When You Don’t Wanna | 00:22:33 | |
| 23 Apr 2018 | 04/23/2018 - The Day I Wanted To QUIT The MS Gym | 00:37:14 | |
| 01 Apr 2019 | 04/01/2019 - MS Gym Warriors vs MS Worriers pt5: SURRENDER | 00:28:27 | |
| 05 Feb 2014 | 04/01/2019 - Neuroplastic Nugget : Why focus on brain-based movement? | 00:00:59 | |
| 26 Jan 2016 | 04/02/2019 - Mindset Minute : Are you CONFUSED or CONFIDENT? | 00:00:59 | |
| 06 Feb 2014 | 04/03/2019 - Neuroplastic Nugget : Neurons can change!! | 00:00:59 | |
| 08 May 2017 | 04/04/2018 - #mistymoment : Feeling stuck? Lacking motivation? Forgiveness could be the key to unlocking the victories you so desire | 00:32:27 | |
| 08 Apr 2019 | 04/08/2019 - MS Gym Warriors vs MS Worriers: BREAKTHRUGH or BREAKDOWN? | 00:31:51 | |
| 09 Apr 2018 | 04/09/2018 - Overcoming Your Crisis Of Belief | 00:32:22 | |
| 07 Feb 2014 | 04/09/2019 - Neuroplastic Nugget : Neuroplasticity Is A New Movement LANGUAGE!! | 00:00:59 | |
| 09 May 2017 | 04/11/2018 - #mistymoment : Good or bad, you can thank my brother for today... What do you like about yourself? | 00:24:55 | |
| 15 Apr 2019 | 04/15/2019 - MS Gym WARRIORS vs MS Worriers: STAY WOKE | 00:26:28 | |
| 08 Feb 2014 | 04/15/2019 - Neuroplastic Nugget : Clarifying Your Brain Maps! | 00:00:58 | |
| 08 May 2017 | 04/18/2018 - #mistymoment : I need your help *Special Guest Trevor Wicken | 00:42:15 | |
| 09 Feb 2014 | 04/20/2018 - Neuroplastic Nugget : Re-Learning Movement Patterns!! | 00:00:58 | |
| 09 May 2017 | 04/25/2018 - #mistymoment : Lacking motivation? Feeling a bit depressed? Stuck in a comparison trap by chance? #BeSetFree | 00:28:37 | |
| 30 Apr 2018 | 04/30/2018 - Don’t Let ANYONE Tell You What Your Future Holds... Including YOU! | 00:33:11 | |
| 05 Jun 2017 | 05/05/2018 - Clare Wilson : Victory Story | 00:01:17 | |
| 10 May 2017 | 05/02/2018 - #mistymoment : How the worst thing that ever happened to me led to the best things I have in my life now. | 00:31:45 | |
| 28 Jan 2016 | 05/04/2019 - Mindset Minute : MS is a game of inches | 00:00:59 | |
| 11 Feb 2014 | 05/05/2019 - Neuroplastic Nugget : SAID principle (part 1 of 4) | 00:00:59 | |
| 07 May 2018 | 05/07/2018 - No One Can Steal Your Greatness | 00:35:13 | |
| 11 Feb 2014 | 05/08/2019 - Neuroplastic Nugget : SAID Principle 2 - ADAPTATION !! (This is part 2 of a 4 part series) | 00:00:59 | |
| 11 May 2017 | 05/09/2018 - #mistymoment : Promise made Promise Kept *Special Guest Alexa | 00:13:28 | |
| 05 Jun 2017 | 05/12/2018 - Frances Galache : Victory Story | 00:01:30 | |
| 12 Feb 2014 | 05/13/2019 - Neuroplastic Nugget : SAID Principle 3 - Imposed! (This is part 3 of a 4 part series) | 00:00:59 | |
| 14 May 2018 | 05/14/2018 - What Is Your Reason To Heal? *Special Guest Misty Wicken | 00:33:38 | |
| 15 May 2018 | 05/15/2018 - Happy Happy 1 Year Birthday! | 00:21:12 | |
| 13 Feb 2014 | 05/16/2019 - Neuroplastic Nugget : SAID Principle 4 - Imposed! (This is part 4 of a 4 part series) | 00:00:58 | |
| 28 Jan 2016 | 05/19/2019 - Mindset Minute : YOU are Worthy Of Healing!! | 00:00:59 | |
| 29 Jan 2016 | 05/20/2019 - Mindset Minute : I want you to fail!! | 00:00:59 | |
| 21 May 2018 | 05/21/2018 - Are you READY to Heal Part 1 | 00:16:50 | |
| 21 May 2018 | 05/21/2018 - Are you READY to Heal Part 2 | 00:18:49 | |
| 12 May 2017 | 05/24/2018 - #mistymoment : Unpacking motivation (take 2!) | 00:35:13 | |
| 30 Jan 2016 | 05/23/2019 - Mindset Minute : Focus On Your Effort Instead Of Obsessing Over Your Results ! | 00:00:59 | |
| 28 May 2019 | 05/27/2019 - Memorial Day Reflections | 00:17:53 | |
Coach Trevor reflects on what Memorial Day means to him | |||
| 28 May 2018 | 05/28/2018 - REMEMBER WHO YOU ARE... | 00:26:49 | |
| 13 May 2017 | 05/30/2018 - Sort of #mistymoment : Biohacks with V! #WorldMSDay | 00:32:45 | |
| 30 May 2018 | 05/30/2018 - *special* WORLD MS DAY 2018! | 00:59:12 | |
| 04 Jun 2018 | 06/04/2018 - You Are Not Alone Anymore... | 00:36:20 | |
| 11 Jun 2018 | 06/11/2018 - Re-Connecting With Your WHY | 00:29:52 | |
| 12 Jun 2017 | 06/12/2017 - Focus On Your EFFORT Instead Of Your Results | 00:08:56 | |
| 15 May 2017 | 06/13/2018 - #MistyMoment : Compassion comes to those who take action (with a brief update on buddy groups) | 00:21:18 | |
| 18 Jun 2018 | 06/18/2018 - My Dad Knew You Before I Did | 00:26:28 | |
| 26 Jun 2018 | 06/26/2018 - Are You Ready To STOP Fighting? | 00:28:10 | |
| 29 Jun 2017 | 06/29/2017 - You Got This | 00:06:06 | |
| 17 Nov 2021 | Finding Victory in Vulnerability | 00:22:41 | |
In today’s episode, we journey to England to chat with Ann about her:
Acrostic poem to Trevor Wicken and The MS Gym Thousands of strangers are connected by hope. Redefining their abilities and expectations. Evolving in their bodies and minds. Virtually family. Ordinary people experiencing extraordinary miracles. Results speak for themselves.
Wisdom and passion fuel our journeys. Individuals feel valued. Compassion is contagious. Kisses and hearts festoon the house you created. Endurance is easy. Now that you have brought us together.
The MS Gym Links Motivation Monday: Threat bucket
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| 10 Sep 2024 | Harnessing Healthy Habits & Healing | 00:38:51 | |
Join us for our first episode of the fall season as we talk with MS Gym veteran, Yulia, and learn about the many tools she's found and used in her healing journey with MS. We'll talk about her:
MS Gym Links
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| 09 Jul 2018 | 07/09/2018 - #LifeVictories | 00:28:09 | |
| 10 Jul 2017 | 07/10/2017 - I Want You To Fail... | 00:13:00 | |
| 16 Jul 2018 | 07/16/2018 - How Full Is Your THREAT Bucket | 00:25:00 | |
| 23 Jul 2018 | 07/23/2018 - How Full Is YOUR Threat Bucket PT.2 - It’s Not Your Fault | 00:34:39 | |
| 08 Jun 2017 | 07/23/2018 - Kelly O'connel : Victory Story | 00:01:37 | |
| 30 Jul 2018 | 07/30/2018 - This ONE Word Can Heal You | 00:32:15 | |
| 31 Jul 2017 | 07/31/2017 - Prison Break: Set Yourself Free | 00:16:43 | |
| 03 Sep 2018 | 08/03/2018 - How To LIVE A LIFE BY DESIGN...NOT By Diagnosis | 00:32:44 | |
| 06 Aug 2018 | 08/06/2018 - Building A Courageous Heart That Conquers Fear | 00:33:01 | |
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