The Motivated Mind (Scott Lynch)
Explorez tous les épisodes de The Motivated Mind
| Date | Titre | Durée | |
|---|---|---|---|
| 13 Jan 2025 | Why You Never Have Enough Time | 00:09:14 | |
Ever feel like you're always rushing, like time just slips through your fingers? It’s not just bad planning—it’s how we approach our time that’s broken. In this episode, I’ll unpack why we’re so bad at managing it, the little habits that sabotage us, and a simple way to build more breathing room into your life. For more go to: www.scottmlynch.com This episode is brought to you by: Level up your life by joining my Patreon where you’ll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or… Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox. If you’re a glutton for punishment and want more swift kicks in the mind follow me on social: Leave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too. Produced by ya boi. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr. | |||
| 30 Nov 2020 | Building Frameworks For A Successful Life | 00:20:51 | |
During this pandemic many have found that their routines have shifted and bad habits have been compounded. People tend to repeat patterns from their past and those patterns are the ones that hinder your growth and hold you back from achieving greatness. In this episode, I discuss five techniques to reorganize, break your cycles, and create new frameworks to set yourself up for success. In this episode we cover:
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| 26 Aug 2024 | Underdog Stories That’ll Get You Pumped | 00:20:36 | |
Remember the thrill of watching fire trucks race down the street as a kid? That’s the kind of energy I’m bringing today—full-throttle, heart-racing inspiration. I’ve got three underdog stories lined up that’ll have you gripping the edge of your seat, ready to Hulk Hogan your t-shirt in half and take on the world. These stories are all about beating the odds, embracing hardship, and knowing that sometimes, you're just one hit away from everything changing. For more go to: www.scottmlynch.com This episode is brought to you by: Level up your life with these badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room):
If you’re a glutton for punishment and want more swift kicks in the mind follow me on social: Leave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too. Music by: Blaize Trulson Produced by ya boy. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, and Alan Stein, Jr. | |||
| 11 Oct 2021 | Unlocking Consistency To Hit Your Goals | 00:24:06 | |
Whatever goals you’re chasing, there’s one thing that will make a tremendous difference in whether or not you achieve them: your consistency. Being consistent and disciplined is essential if you want to make any significant progress in your life. And building self-reliance and a benchmark for consistency is not as complex as it may seem. In this episode, I discuss four ways to unlock consistency to hit your goals. In episode #159 we cover:
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| 17 Feb 2022 | 7 Ways You Can Stop Caring What Others Think | 00:20:50 | |
Most people are obsessed with this odd behavior, and an immense amount of energy is spent on it: caring what other people think. This exerted energy normally puts us on a rollercoaster ride, blurring the lines of our decision-making and influencing us to veer off the road away from our goals and the life that we want. In this episode, I share 7 ways that you can stop caring what others think. For more go to: www.scottmlynch.com Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Start setting goals and achieving them: Schedule a one-on-one session. Join the private Facebook Group: Motivated Minds. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions.
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| 05 Jul 2021 | Financial Freedom With Damari Gold | 00:59:40 | |
We all desire freedom, security, and confidence when it comes to money. Damari has a unique perspective on money and personal finances. She holds a Master’s Degree in Accounting and Finance, has been a practicing tax accountant for over ten years and owns a firm, The Gold Standard Accounting & Tax Inc. As a first-generation American and an entrepreneur herself, she understands the difficulties that are faced. In this episode, we discuss money mindset, the “American Dream”, and becoming financially free. In episode #145 we cover:
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| 18 Feb 2019 | Interview With Jordan Meher of Krugz | 00:41:51 | |
In this episode, I interview Jordan Meher, father, husband, serial entrepreneur and coffee chugging champion. We discuss his latest venture, Krugz, an animated series he has been tirelessly working on for the past year and what it truly means to be a full-blown entrepreneur. We dive deep into the hurdles he's faced, the upside and mindset when facing those challenges and why failure is so important in building success.
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| 11 May 2023 | Why You Need To Start Following Your Curiosity | 00:19:53 | |
Do you ever feel like there's something more out there for your life but don't know how to get to it? Every day we face countless choices that can either take us down a path of adventure and fulfillment or a road to monotony. Most people tend to forego the former; they succumb to safety and security rather than allowing their curiosity to lead them down uncharted paths. It's an undeniable fact: following your curiosity leads to powerful and meaningful outcomes. In this episode, I discuss why you need to start following your curiosity and how to start trusting it. For more go to: www.scottmlynch.com Episode Resources Embrace greatness through these empowering offerings:
Follow me on social for more inspiration: Want to be featured in a future episode? Leave a review here (even one sentence helps)! Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.
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| 02 May 2022 | The 4 Principles of Persuasion | 00:34:42 | |
Persuasion might be viewed as a ‘dirty word’ to many, but persuasion today is about personal excellence, sharing the stage, and respecting other peoples’ motivations. Jason Harris, the Co-Founder & CEO of Mekanism, an award-winning creative advertising agency, and author of the bestselling book The Soulful Art of Persuasion joins the pod. In this episode, Jason shares the 4 principles of persuasion and what it takes to win over others. For more go to: www.scottmlynch.com Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Start setting goals and achieving them: Schedule a one-on-one session. Join the private Facebook Group: Motivated Minds. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions.
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| 30 Jan 2025 | Why Following Your Dreams Is Ruining Your Life | 00:11:02 | |
We’re told to chase our dreams, land that dream job, or find the perfect life. But what if it’s quietly robbing you of happiness and actually making you miserable? In this episode, I explore the hidden dangers of chasing a picture-perfect life and why true happiness might not be found where you think it is. For more go to: www.scottmlynch.com This episode is brought to you by: Level up your life by joining my Patreon where you’ll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or… Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox. If you’re a glutton for punishment and want more swift kicks in the mind follow me on social: Leave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too. Produced by ya boi. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr. | |||
| 30 Dec 2024 | How Procrastination Slowly Ruins Your Life | 00:08:09 | |
What if the decisions you make today define whether your future is filled with purpose or regret? We all face it, that invisible wall of resistance stopping us from doing the things we know we should. Whether it’s writing a thank-you letter to Grandma or finally hitting the gym, the battle between action and avoidance is universal. In this episode, I break down the two types of pain that shape our lives: the temporary sting of action and the slow, creeping regret of inaction. For more go to: www.scottmlynch.com Level up your life with these badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room):
If you’re a glutton for punishment and want more swift kicks in the mind follow me on social: Leave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too. Music by: Blaize Trulson Produced by ya boy. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr. | |||
| 18 Nov 2019 | Enjoying The Journey | 00:21:19 | |
A lot of people think happiness is a place, when in reality it's a direction. You learn more from your journey to success than from the gold medal you receive as a reward. In this episode, I discuss five key components to enjoying your process.
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| 18 Sep 2023 | 8 Ways To Cultivate Flow State | 00:23:24 | |
Have you ever found yourself immersed in an activity with complete focus and energy? Chances are, you have experienced a ‘flow state’ – the feeling of being completely engaged and lost in what you’re doing without conscious effort. Being in flow is a state that can bring great joy, improved productivity, better creativity, and overall clarity for your tasks at hand. In this episode, I discuss 8 ways to cultivate flow state. For more go to: www.scottmlynch.com This episode is brought to you by: Embrace greatness through these empowering offerings:
Follow me on social for more inspiration: Want to be featured in a future episode? Leave a review here (even one sentence helps)! Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.
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| 28 Dec 2020 | A Guide To Setting And Achieving Goals | 00:18:43 | |
Goals are the first step towards planning for the future. Big and small, they can be the stepping-stones to a happier life, and the way we set them can make a difference to achieving them. So how do you go about setting goals? How do you make sure they are measurable, specific, and attainable? In this episode, I discuss five techniques for setting and achieving goals. In this episode we cover:
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| 02 Dec 2019 | Combating Insecurities | 00:21:02 | |
Our purpose in life is not to mold ourselves into someone we think we should be, but to find who we truly are and lean into that. In this episode, I discuss how insecurities are planted and ways to break out of that toxic environment to excel towards growth.
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| 20 Sep 2021 | 4 Ways To Kickstart Progress | 00:18:32 | |
Struggling to find momentum or feel like your progress has stalled? We’ve all experienced these moments when we question whether we are headed in the right direction, second guessing ourselves. Here’s the good news, it’s passable if addressing the right things. In this episode, I discuss four ways to kickstart your progress and how you can continually produce wind beneath your sails. In episode #156 we cover:
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| 11 Mar 2019 | Success - Truly Wanting It | 00:16:34 | |
It's easy to say you want success, but do you truly know why you want it? Many want success for the expensive homes and fancy cars. If that's your mindset, you're searching for the wrong things and missing the point. In this episode, I discuss six key macro factors that allow success and how to think about those factors when searching for happiness and fulfillment.
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| 27 Dec 2021 | Becoming A True Leader | 00:36:05 | |
Leading people is all about leading with a clear vision and leading with our heart. I think the formula that many leaders are currently running off of is obsolete, no longer serving them, their teams or their business. In this episode, I share my views on leadership, life, the power of caring about others, and the paradigm shift that I think will start to overhaul the direction of business. In episode #170 we cover:
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| 15 Mar 2021 | Why Mediocrity Is Riskier Than Taking A Leap | 00:21:21 | |
Why is mediocrity riskier than taking a leap? The only thing that is certain is that time can never be replaced. Everything is an experiment and experiments don't always turn out perfect, but they lead to breakthroughs. The individuals that made an impact on this planet are those that challenged the norm, they colored outside of the lines. In this episode, I discuss four reasons why doing nothing is riskier than doing something. In this episode we cover:
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| 19 Jul 2021 | Proof That An Underdog Mindset Is Power | 00:19:22 | |
Being the underdog might be considered a position of weakness. However, the disadvantage is fuel. It’s your advantage. In this episode, I discuss five ways to leverage this mindset and position to create your formula for success. In episode #147 we cover:
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| 06 Jul 2020 | Is Guilt Interrupting Your Success? | 00:21:34 | |
What happens when we let guilt get in the way of our happiness? The most important relationship we have is with ourselves; happy people make better decisions. In this episode, I discuss different forms of guilt, how these play such a big role in our life, and how you can correct course.
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| 31 Jul 2023 | The Solomon Framework | 00:16:06 | |
Journey through the captivating saga of King Solomon, the ancient ruler who wielded unparalleled wisdom. As rulers from distant lands sought his sage advice, Solomon's reign became legendary due to his remarkable wisdom. Yet, beneath the grandeur lay an enigma – "Solomon's Paradox." Amidst increased wealth and luxury, the wise king's own life fell into disarray, haunted by an inability to solve his own problems. In this episode, I discuss "The Solomon Framework," a transformative tool to decode this paradox and discover the path to bridging the gap between dispensing sound advice and applying wisdom in our own lives. For more go to: www.scottmlynch.com Embrace greatness through these empowering offerings:
Follow me on social for more inspiration: Want to be featured in a future episode? Leave a review here (even one sentence helps)! Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.
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| 21 Apr 2022 | Behaviors That Are Limiting Your Growth | 00:22:53 | |
There are 5 behaviors that limit our ability to get the results we're capable of. These behaviors limit the happiness available to us in our daily lives, our ability to grow, to see clearly, and cast a shadow over our success. We need to wake ourselves up to see honestly whether we’re playing out these limiting behaviors in our lives. In this episode, I discuss 5 limiting behaviors and what we can do to correct them. For more go to: www.scottmlynch.com Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Start setting goals and achieving them: Schedule a one-on-one session. Join the private Facebook Group: Motivated Minds. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions.
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| 27 Oct 2022 | 4 Things You Should Start Listening To | 00:22:03 | |
We’re living in a world full of distractions, one dominated by technology and accessibility, leading to constant fragmentation of our time and concentration. These interruptions and distractions have eroded our ability to see and listen to the things that truly matter in our lives. Daily, this costs us more than we think. In this episode, I discuss 4 things you should start listening to. For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions.
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| 14 Oct 2018 | Episode 2: Results - An Addiction | 00:22:44 | |
No matter the results, small or large the fulfillment of your accomplishments are an addiction. This episode is all about that addiction and setting up subgoals. I dive into creating subgoals and how to set yourself up for success and obtaining your goals. Your journey isn't a race it's a marathon.
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| 22 Aug 2022 | Finding The Desire To Discover Yourself | 00:44:03 | |
Steve Hoffman is the Chairman & CEO of Founders Space, a global innovation hub for entrepreneurs, corporations, and investors. He set out with the mission to educate and accelerate entrepreneurs – being a serial entrepreneur, founder of three venture-backed and two bootstrapped startups, and author of several award-winning books, Steve knows the struggle of discovering yourself. In this episode, we discuss creating a life you want to live and not holding yourself back, defining what’s important to you, how the decisions we make create the person we become, and finding the desire to discover yourself. Episode Resources
For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions.
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| 09 Jun 2022 | Reminders When Anxiety Strikes | 00:20:53 | |
Everyone has feelings of anxiety at some point in their life. Over 40 million adults in the U.S. have an anxiety disorder. The crippling experience can hold us back from a range of experiences, like attending social events or going after our dreams. This constant, uncontrollable fear interferes with our lives, goals, and ambitions. In this episode, I discuss 5 reminders and tips to empower you to face your anxiety. For more go to: www.scottmlynch.com Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Start setting goals and achieving them: Schedule a one-on-one session. Join the private Facebook Group: Motivated Minds. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions.
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| 25 May 2020 | Gaining Confidence | 00:20:07 | |
Struggling with confidence? Most people tend to think that confidence comes after being widely successful. How you think about yourself, who you are, and your capabilities will greatly influence your success. In this episode I discuss four ways to shift your thinking around confidence.
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| 17 Aug 2020 | Embracing Skepticism | 00:18:42 | |
How do we leverage skepticism? Being faced with skepticism gives us an opportunity to validate the truth. Life is about discovery, not about being certain. In this episode, I discuss four ways to embrace skepticism and allow it to open your mind.
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| 22 Feb 2021 | Unlocking Your Internal Motivation | 00:21:12 | |
How do you unlock your internal motivation? When you’re not motivated, you’re most likely neglecting your personal and professional goals. One of our greatest resources is our own motivation. In this episode, I share four factors that are limiting your motivation and how to overcome them.
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| 24 May 2021 | Negotiating Success With Chris Voss | 00:57:19 | |
Chris Voss began his career as a member of the New York City Joint Terrorism Task Force before spending 24 years with the FBI. Here he worked as lead negotiator in the Crisis Negotiation Unit. Chris has years of experience of high-stakes life and death negotiations, including more than 150 international hostage cases. In this episode, Chris shares his journey as a negotiator and practical tips to apply those negotiation practices in your life. Check out Chris's book: Want access to subscriber-only episodes, Q&A, and ad-free listening? Follow me on social for more inspiration: Join the private Facebook Group: Start setting goals and achieving them: Want to receive weekly episode recaps/detailed show notes and practical tips?
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| 07 Sep 2023 | Mental Models That Will Save You Hundreds of Hours | 00:21:03 | |
Did you know that the average person loses a whopping 5.4 years to "wasted time" over their lifespan? The good news is we possess the ultimate weapon to take back our precious moments: mental models. These thinking tools can revolutionize how we make sense of the world, improve our decision-making skills, and simplify complex concepts. In this episode, I discuss 7 mental models that will save you hundreds of hours. For more go to: www.scottmlynch.com Embrace greatness through these empowering offerings:
Follow me on social for more inspiration: Want to be featured in a future episode? Leave a review here (even one sentence helps)! Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.
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| 23 Jan 2023 | 6 Laws Secretly Shaping Your Life | 00:20:35 | |
Many people go through their lives blissfully unaware that they are constantly being targeted by a group of secret laws. These 6 laws are shaping our every thought, desire, and goal – whether we're conscious of it or not. By understanding how these laws work, we can create a more successful and meaningful life for ourselves, one in which we have greater control over our own circumstances and destiny. In this episode, I discuss 6 laws that are secretly shaping your life. For more go to: www.scottmlynch.com Episode Resources Embrace greatness through these empowering offerings:
Follow me on social for more inspiration: Want to be featured in a future episode? Leave a review here (even one sentence helps)! Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.
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| 12 Apr 2021 | Designing Your Life With Chris Roberts | 00:45:42 | |
Our lives start as a blank canvas and that canvas can change color and pattern daily. Becoming the artist of your life means exploring different mediums and trying new techniques. Now the question becomes, does the artist keep painting everyday? Chris Roberts has created quite the life painting. Serial entrepreneur, Founder of Sterling Rhino Capital, and author of You've Earned It! joins the podcast. We discuss designing your life, what it means to put in the work, giving back, and leaving behind a legacy.
Chris Roberts' book: Want access to subscriber-only episodes, Q&A, and ad-free listening? Follow me on social for more inspiration: Join the private Facebook Group: Start setting goals and achieving them: Want to receive weekly episode recaps/detailed show notes and practical tips?
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| 10 Aug 2020 | Productivity Hacks | 00:18:46 | |
How many times do you find yourself distracted throughout your week? At some points it may feel like you're on a hamster wheel and that wheel keeps spinning, but it doesn't seem like things are moving forward. In this episode, I discuss seven tactics to deploy to crush your weeks while balancing selfcare.
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| 21 Nov 2022 | 8-Life Changing Lessons From Atomic Habits | 00:28:59 | |
Small habits can have a powerful impact on our lives – the challenge is that we don’t see the impact from these habits real-time, we only see the results of our habits after a while. This delay in positive change can mean most of us become discouraged. However, it's important that we focus on our current trajectory, rather than our current results. In this episode, I discuss my notes on ideas and concepts I found interesting from the #1 New York Times bestseller book, Atomic Habits. For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions.
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| 13 Mar 2023 | How You Can Discover Your Purpose | 00:16:49 | |
Only about 25 percent of American adults report having a clear sense of purpose. Whether we are aware of it or not, deep down many of us want to lead meaningful lives that make an impact. The first step towards living our purpose is discovering what it actually is. Learning how to recognize and nurture who we really are can prove to be challenging. However, going through the process of self-reflection can ultimately lead us to uncovering our individual purpose and greater fulfillment in life. In this episode, I discuss how you can discover your purpose. For more go to: www.scottmlynch.com Embrace greatness through these empowering offerings:
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| 10 Aug 2023 | How To Join The Top 1% of Fastest Learners | 00:24:15 | |
Are you looking for an edge in a fast-paced world where the only thing that’s certain is that change is inevitable? The skill of learning quickly is an invaluable one — it can open up career opportunities, give you a competitive edge in any field or industry, and help propel you toward success. Developing the right learning habits can allow you to meet your goals at an accelerated pace, without burning out. In this episode, I discuss how to join the top 1% of fastest learners, backed by 9 research-based techniques. For more go to: www.scottmlynch.com This episode is brought to you by: Embrace greatness through these empowering offerings:
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| 16 Jun 2022 | 5 Ways To Guarantee Success | 00:23:51 | |
92% of people who set goals never actually achieve them. That means only 8% of people actually reach their goals in life. Some people spend their entire lives wondering how to be successful, but never figure it out. Success is never quick or easy, but it certainly is attainable with the right framework. In this episode, I discuss 5 ways to guarantee success. For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions.
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| 06 Apr 2020 | Perspective: 2020 Isn’t Over | 00:21:03 | |
COVID has dramatically altered the structure of our everyday lives. But that doesn't mean 2020 is over or that your opportunity to grow has evaporated. Our safety nets have been removed and isolation is creating an opportunity like no other. In this episode, I discuss investing in the development of yourself and recalibrating the way you operate.
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| 07 Sep 2020 | Living A Stress-Free Life | 00:19:23 | |
Stress comes from many different places and for many is further compounded by the way we think. While it's true that some things tend to be more stressful than others, we have the ability to control how that stress is processed. In this episode, I discuss five ways to approach stress and shift your thinking around it.
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| 05 Apr 2021 | Setting Effective Self-Care Routines | 00:20:08 | |
When we don't prioritize mental health and self-care we compromise our happiness and health. This leads to jeopardizing our relationship with ourselves, our goals, and our relationships. You might have a good enough understanding that self-care is important, but the challenge is actually adopting a self-care practice that can improve your life. In this episode, I discuss four ways to set effective self-care routines. In episode #132 we cover:
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| 05 Sep 2024 | How I Stay Productive All Day | 00:18:52 | |
Ever wonder how to stay productive all day without burning out? In this episode, I’m taking you through a day in my life, where simplicity and intention are the keys to getting things done. From my 5:30 AM start to my focused work sessions and the boundaries I set to protect my time, you’ll see how I structure my day to maximize productivity. I’ll share how I set deadlines, avoid distractions, and stick to routines that keep me on track without overloading myself. For more go to: www.scottmlynch.com This episode is brought to you by:
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If you’re a glutton for punishment and want more swift kicks in the mind follow me on social: Leave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too. Music by: Blaize Trulson Produced by ya boy. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, and Alan Stein, Jr. | |||
| 17 Oct 2022 | How To Get Out of Any Rut | 00:17:56 | |
We've all experienced moments where we feel as if nothing can stop us and we ride waves of momentum, and then suddenly we lose all motivation, and things come to a screeching halt. We start putting things off and breaking our healthy habits and routines, leading to self-destructive behaviors. In this episode, I discuss 3 tactics to help us find clarity and reroute ourselves back to that productive state. For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions.
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| 24 Apr 2023 | 9 Ways To Stop Ruining Your Life | 00:27:16 | |
Are you unhappy with where you're at in your life right now? Are things not quite going the way that you envisioned they would? If so, don't worry – you are not alone. From average, everyday people to worldwide celebrities, every single person on this planet has experienced moments of disappointment and frustration as they navigate their lives, and often it’s avoidable. In this episode, I discuss 9 ways to stop ruining your life. For more go to: www.scottmlynch.com Embrace greatness through these empowering offerings:
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| 20 Oct 2022 | 5 Things That Actually Matter In Life | 00:22:22 | |
Do you ever feel like you’re missing out on the most important things in life? For many, this narrative is all too common. Sure, we all have different needs and priorities in life, but we share one thing in common: the absence of certain things in life causes us to feel incomplete. While our lives and priorities may differ, there are some things vital to living a life of fulfillment, things we need to fight for, things that really matter. In this episode, I discuss 5 things that actually matter in life. Grab your free tickets to the Unleash Your Inner Goddess Summit! For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions.
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| 13 Jan 2020 | Unlocking The Underdog Mindset | 00:19:52 | |
Being the underdog might be considered a position of weakness. However, the disadvantage is fuel. It’s your advantage. In this episode, I discuss five ways to leverage this mindset and position to create your formula for success.
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| 15 Aug 2022 | How To Command Respect | 00:22:23 | |
Everyone has desired some form of respect. Being respected is better than being liked. Respect means we’re considered worthy of high regard. We’ll never get everyone to like us, but we can carry ourselves in a way that makes people think highly of us. In this episode, I discuss 4 fundamental ways that you can command respect. For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions.
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| 27 May 2019 | The Macro Levels of Growth | 00:18:37 | |
Feel like you're at a standstill with growth? We have 24 hours each day to refine our actions of yesterday. Life is extremely simple, but it’s been over complicated by breezing through days and rushing towards our Fridays. In this episode, I breakdown six key metrics to strive for growth and success.
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| 10 Mar 2022 | Overthinking And How To Overcome It | 00:19:32 | |
Overthinking has become an epidemic. One study found that 73% of adults between the ages of 25 and 35 overthink. Overthinking keeps us in a constant state of changing our mind, second guessing ourselves, worrying, and, worst of all, delaying taking action. All of this adds up to eroding our confidence. In this episode, I discuss five ways that we can overcome overthinking. For more go to: www.scottmlynch.com Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Start setting goals and achieving them: Schedule a one-on-one session. Join the private Facebook Group: Motivated Minds. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions.
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| 14 Dec 2023 | How Minds Change | 00:24:31 | |
We find ourselves in an era where many minds seem to be closed. Why do we believe certain things, why do we keep believing, and why do we stop believing? The answers can be found in a brain-bending investigation exploring the limits of reasoning, the power of groupthink, and the effects of deep canvassing. In this episode, I discuss my notes on ideas and concepts I found interesting from How Minds Change, by David McRaney. For more go to: www.scottmlynch.com This episode is brought to you by: Embrace greatness through these empowering offerings:
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| 14 Sep 2023 | Building A Second Brain | 00:23:38 | |
One of the biggest challenges we face in this modern world is information overload. What if there was a simple, effective, and workable solution to this problem? Luckily there is, and by using four key organizational principles we can leverage digital tools to create a knowledge storage system as intuitive and efficient as a second brain. In this episode, I discuss my notes on ideas and concepts I found interesting in the book, Building A Second Brain by Tiago Forte. For more go to: www.scottmlynch.com This episode is brought to you by: Embrace greatness through these empowering offerings:
Follow me on social for more inspiration: Want to be featured in a future episode? Leave a review here (even one sentence helps)! Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.
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| 18 Jan 2021 | Self-Awareness With Jericho | 01:10:47 | |
Research shows that self-awareness is directly related to both emotional intelligence and success. So how do you improve self-awareness? In this episode, Jericho Bulaun joins the podcast to dive into exactly that. Jericho is a transformational coach and speaker that focuses on cultivating inner freedom through self-awareness. In this episode we cover:
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| 25 Dec 2023 | 5 Takeaways From Henry Ford's Personal Letters | 00:19:44 | |
Henry Ford, an American automotive pioneer, introduced the Model T in 1908 and pioneered the assembly line production method, transforming the automobile industry. This innovation led to the widespread sale of millions of cars, propelling Ford to global business fame. Ford is recognized for playing a vital role in shaping America's economy during its formative years and remains a prominent figure among American business leaders. Beyond his automotive achievements, Ford's wealth of personal letters reveals a trove of wisdom. In this episode, I discuss 5 takeaways from Henry Ford's personal letters. For more go to: www.scottmlynch.com Embrace greatness through these empowering offerings:
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Want to be featured in a future episode? Leave a review here (even one sentence helps)! Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser and Alan Stein, Jr.
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| 09 Dec 2024 | Self-Care Might Be Turning You Into a Narcissist | 00:13:24 | |
Self-care has become the go-to remedy for life’s chaos—but is it truly the path to well-being, or has it been hijacked into a cycle of indulgence and self-obsession? In this episode, I explore the billion-dollar self-care industry, its surprising history, and the fine line between prioritizing your needs and losing sight of others. For more go to: www.scottmlynch.com Level up your life with these badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room):
If you’re a glutton for punishment and want more swift kicks in the mind follow me on social: Leave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too. Music by: Blaize Trulson Produced by ya boy. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr. | |||
| 07 Mar 2022 | Mindfulness And How We Show Up In The World | 00:47:36 | |
Shelley Paxton, former Chief Marketing Officer of Harley-Davidson, found herself at the top of the proverbial mountain feeling success-EMPTY, instead of success-FULL. That awakening led her on a profound Soulbbatical journey. In this episode, we discuss why the view at the top of the mountain left her feeling empty, checking in on our inner voice, crystallizing what matters most in our life, mindfulness, how we show up in the world, and much more. For more go to: www.scottmlynch.com Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Start setting goals and achieving them: Schedule a one-on-one session. Join the private Facebook Group: Motivated Minds. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions.
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| 10 Jul 2023 | Redefining Cannabis Perceptions | 01:01:23 | |
Meet Riley Kirk, a Natural Product Chemist and Cannabis Research Scientist. She has devoted her life to educating others about the chemistry of nature, with a specific focus on cannabis. With a staggering 440k+ followers on social media, Riley is spreading awareness and knowledge about this versatile plant. In this episode, we delve into the importance of education as a means of harm reduction, explore the numerous health benefits of cannabis, debunk common misconceptions, uncover how CBD and THC can alleviate anxiety, and the fascinating impact cannabis has on our sleep. For more go to: www.scottmlynch.com Episode Resources Embrace greatness through these empowering offerings:
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| 11 Aug 2022 | 5 Powerful Mindset Lessons | 00:19:58 | |
The view that we adopt for our life affects the way we live. This perspective either helps us create the life we want and the person we want to become, or it cripples us into a fixed mindset. People with a fixed mindset seek approval, while those with a growth mindset seek development. In this episode, I discuss 5 powerful mindset lessons and how you can create a growth mindset. For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions.
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| 30 Aug 2021 | How To Manifest Your Dreams | 00:19:22 | |
All of us have dreams and desires, it’s part of being human. Our dreams and desires make us feel alive, they inspire us to grow. You can manifest your dreams by creating a vision for your life and deliberately choosing beliefs, feelings, and actions that support that vision. In this episode, I discuss four ways to manifest your dreams and create a platform of happiness in perpetuity. In episode #153 we cover:
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| 31 May 2021 | Overcoming Laziness | 00:24:25 | |
We’ve all struggled with finding motivation and navigating our way out of the “laziness dugout”. It’s when this struggle starts to become commonplace that it can interrupt our success. In this episode, I discuss four reasons why laziness can show its ugly face and how to avoid it. By the end of this episode you'll be able to overcome laziness and become more productive. In episode #140 we cover:
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| 15 Feb 2021 | Why Perspective Matters | 00:21:43 | |
Your perspective determines your reality. Your experiences and perceptions determine how you process information and feel about your surroundings. Your problems are only as big as you make them. Your problems don’t cause negative feelings, your perspective does. In this episode, I discuss four ways to shift your perspective and focus on opportunity.
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| 22 Apr 2019 | Risk - The Equation To Growth | 00:17:57 | |
As a child, we took risks all the time, from standing for the first time, learning how to say our first word after a billion tries, to making our first connection on the playground. Yet as people age they forget just how important that risk-taking is. In this episode, I discuss the reason why so many people struggle to grow and build their next chapter.
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| 26 Oct 2020 | Persuasion Techniques | 00:19:37 | |
We find ourselves in a position of persuasion almost daily. Whether that be something as small as persuading a friend to attend an event with us, persuading someone to purchase your product/services or persuading your employer for a raise. In this episode, I discuss four principles behind persuasion and how you can leverage those in your everyday life.
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| 19 Apr 2021 | How To Break Free From Limitations | 00:23:14 | |
How do you free yourself from limitations? This idea of freedom sounds elusive to so many. Freedom is actually a state of mind rather than a specific spot within your existence. If you can break the shackles you've locked yourself in, you are truly capable of anything. In this episode, I discuss four ways to release those shackles and achieve your full potential. In episode #134 we cover:
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| 02 Jan 2023 | Lies Society Has Told You | 00:18:42 | |
We've been told that in order to be successful, determined, and fulfilled, we need to buy into certain ideas. However, many of these so-called “truths'' actually serve to limit us – they're not only unhelpful, but damaging. It's time for us to stop buying into societal lies. In this episode, I discuss 5 lies that society has told you and how to break free from them. For more go to: www.scottmlynch.com Embrace greatness through these empowering offerings:
Follow me on social for more inspiration: Want to be featured in a future episode? Leave a review here (even one sentence helps)! Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.
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| 16 Mar 2020 | Removing Toxic People From Your Life | 00:22:43 | |
Dealing with a toxic person in your life? Your responsibility is to take care of you, to create an environment where you can grow and flourish. In this episode, I discuss four ways and reasons as to why cutting these people out of your life is for the better in creating a path for your happiness and success.
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| 06 Dec 2021 | A Guide To Personal Success | 00:26:43 | |
Some people spend their entire lives wondering how to be successful in life, but never figure it out. Everyone wants personal success, to be happy, to engage in meaningful work, to be significant, to have a positive impact, and to take full advantage of their lives. Success is never quick nor easy, but it certainly is attainable with the right framework. In this episode, I discuss four ways that we can create a life that we want. In episode #167 we cover:
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| 14 Mar 2022 | How You Can Become Unstoppable | 00:23:32 | |
Some of us are really good at what we do, some of us are elite at what we do, and then there's the 1% of the 1%. Those that are unstoppable. Most people are willing to settle for good enough, while very few are willing to fight for an exceptional life. In order to fight for an exceptional life, we need to become unstoppable. In this episode, I discuss four ways that you can become unstoppable and live an exceptional life. For more go to: www.scottmlynch.com Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Start setting goals and achieving them: Schedule a one-on-one session. Join the private Facebook Group: Motivated Minds. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions.
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| 29 Jun 2020 | Uncovering Your Passion | 00:21:40 | |
“I don't know what my passion is”. One of the most common statements and roadblocks experienced by most; uncovering your passion. Maybe, it’s much more obvious than you think. In this episode, I discuss unlocking your passion and being honest with yourself.
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| 17 Aug 2023 | The Journey To Inner Mastery | 00:48:00 | |
Before age 30, Jared Goetz had already become a self-made millionaire thanks to his remarkable success as an online entrepreneur and CEO of Zendrop. Recently, Jared shifted focus from building e-Commerce empires to building inner empires, helping new and aspiring entrepreneurs overcome a limiting mindset that stands in the way of their success and guiding individuals to attain inner peace no matter where they are in life. In this episode, we discuss focusing on ‘who’ we need to be rather than ‘what’ we need to do, exploring new habits to make our inner world our sanctuary, the significance of early victories in building a foundation for lasting discipline, and establishing frameworks as a means to streamline decision-making and enhance efficiency. For more go to: www.scottmlynch.com This episode is brought to you by: Embrace greatness through these empowering offerings:
Follow me on social for more inspiration: Want to be featured in a future episode? Leave a review here (even one sentence helps)! Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.
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| 16 Aug 2021 | Why Happiness Is A Choice And How To Create More of It | 00:21:54 | |
Happiness is a choice. The key component is intentionally choosing it everyday. The happiest people I know are not being held hostage by their circumstances or seeking happiness in others or possessions. So how do you increase this intentional happiness? In this episode, I discuss four ways to proactively seek happiness and positivity in your life. In episode #151 we cover:
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| 18 Oct 2021 | The Secrets To Living A Better Life | 00:21:54 | |
Living a better life is easier said than done, but that doesn't mean it's impossible. The quality of our life depends on several factors and by engaging in these practices we can feel energized and freed to reap the benefits of truly living a happier life. In this episode, I discuss five ways that you can start to live a better life. In episode #160 we cover:
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| 05 Jan 2023 | The 4 Elements of Emotional Intelligence | 00:16:55 | |
Emotional intelligence (aka EQ) is the number 1 predictor of monetary success. The link between EQ and earnings is so direct that every point-increase in EQ adds $1,300 to annual salary. Solid EQ is what allows us to develop strong relationships not only with others, but also with ourselves. EQ is the ability to recognize and understand our own feelings and the feelings of others and influence those feelings to our advantage. In this episode, I discuss my notes on ideas and concepts I found interesting in the Wall Street Journal best-selling book, Emotional Intelligence 2.0 by Dr. Travis Bradberry and Dr. Jean Greaves. For more go to: www.scottmlynch.com Embrace greatness through these empowering offerings:
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| 21 Dec 2023 | How To Escape The Dark Prison of Overthinking | 00:21:06 | |
You might think you're the only one wrestling with decisions or future tasks late at night, but you're not alone—studies indicate that 73% of individuals aged 25 to 35 and 52% of those aged 45 to 55 tend to chronically overthink. A recurring observation is that consistently unhappy people tend to overthink and underact. What if there existed a guide to regain mental freedom and cultivate a more intentional, action-oriented mindset? In this episode, I discuss how to escape the dark prison of overthinking. For more go to: www.scottmlynch.com This episode is brought to you by:
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| 17 Dec 2018 | Episode 12: Conservative Spending - Living Below Means | 00:18:02 | |
We are currently in the second longest economic cycle. Meaning, we are long overdue for a recession. The fact is most people put the finish line experience before the starting line experience. Many work so hard for their money, but yet spend it so carelessly. In this episode, I break down five ways to prepare for the impending recession.
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| 27 Apr 2023 | From Victim to Victor | 00:57:28 | |
Ryan Zofay is an entrepreneur, transformational coach, and motivational speaker that’s used his 22 years of sobriety expertise to establish We Level Up as a leading drug and alcohol rehab treatment facility. To say Ryan’s gone from victim to victor would be an understatement. In this episode, we discuss navigating the dance between desire and fear, the importance of giving meaning to our situations, overcoming numbing agents, navigating worthy opponents, and how breakdowns can lead to breakthroughs. For more go to: www.scottmlynch.com Episode Resources Embrace greatness through these empowering offerings:
Follow me on social for more inspiration: Want to be featured in a future episode? Leave a review here (even one sentence helps)! Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.
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| 16 Nov 2023 | A Millionaire's Mindset | 00:45:58 | |
David Hauser is a serial entrepreneur, speaker, and angel investor known for his remarkable track record of success. He bootstrapped Grasshopper to over $30M+ in ARR, eventually selling it to Citrix for $175M. He also founded Chargify, achieving profitability and gaining investment from Mark Cuban, ultimately acquired by Battery Ventures. Additionally, he founded Vanilla, raising $42M from Venrock and Insight Partners. David's journey is a testament to his unyielding dedication and innovation in entrepreneurship. In this episode, we delve into his inner challenges and how he conquered them, persistently utilizing them as a source of motivation, the rationale behind driving a 14-year-old car and never opting for a first-class ticket despite being a millionaire, his upbringing and the freedom granted by his parents, and his core values and how they steer his personal and professional life. For more go to: www.scottmlynch.com Embrace greatness through these empowering offerings:
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Want to be featured in a future episode? Leave a review here (even one sentence helps)! Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser and Alan Stein, Jr.
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| 29 Mar 2021 | The Secrets To Setting Intentions | 00:19:49 | |
Intention means putting purpose behind everything we do. And whatever those intentions are, they need to align with your values, the person you want to be, or the person you are. And if they don't, then they’re not worth your time, energy or attention. In this episode, I breakdown four key components to setting intentions and offer questions you can ask yourself as you build those intentions. In episode #131 we cover:
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| 26 May 2022 | The Keys To Improving Your Thinking | 00:17:47 | |
Most of us think that on any given subject our thinking habits are already superior, and that people who disagree with us must be uninformed, irrational, or biased – that our views are the product of a realistic accounting of the world. Psychologists call this ‘naïve realism’, and it’s a problem you have whether you realize it or not. It’s slowing you down in your quest for a better you. In this episode, I discuss 5 ways that you improve your thinking and start to think more critically. For more go to: www.scottmlynch.com Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Start setting goals and achieving them: Schedule a one-on-one session. Join the private Facebook Group: Motivated Minds. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions.
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| 19 Oct 2020 | Generating Progress | 00:21:02 | |
Pablo Picasso once stated that “Action is the foundational key to all success”. As humans we desire progress, but you need a process to achieve progress. In this episode, I discuss four key elements to marry your process with progress.
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| 16 Nov 2020 | Taking Accountability For Your Choices | 00:24:03 | |
How do you start taking accountability for your choices? It can be easy to blame the world for our current position or lack of forward movement. Recognizing these moments allows us to acknowledge the role we play in our own life. In this episode, I discuss five tactics around accountability, identifying triggers, and shifting habits. In this episode we cover:
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| 01 Jun 2023 | The Most Useful Razors And Rules | 00:25:08 | |
In today's world, it can be hard to stay focused on the important things. With so many competing forces vying for our attention and energy every day, it's easy to become overwhelmed and feel like we're constantly chasing after something that is always one step ahead of us. But there are certain timeless razors and rules that provide a framework for achieving success in both work and life. In this episode, I discuss the most useful razors and rules that will serve as a powerful toolkit to help maximize your potential and build thriving, purposeful lives. For more go to: www.scottmlynch.com Embrace greatness through these empowering offerings:
Follow me on social for more inspiration: Want to be featured in a future episode? Leave a review here (even one sentence helps)! Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.
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| 22 Jul 2019 | Signs That Your Relationship May Be Holding You Back | 00:22:02 | |
An unsupportive partner can derail your success. It’s important to have a partner who supports you in all of your endeavors. A healthy relationship is one that enhances your life and your success. In this episode, I discuss six signs that your relationship may be holding you back in life.
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| 22 Jun 2023 | A Stealth Fighter Pilot's Timeless Rules for Making Tough Decisions | 00:50:58 | |
Hasard Lee is a U.S. Air Force fighter pilot who began his career flying the F-16 Viper. As a flight commander, he led his pilots into combat during one of the most intense periods during the War in Afghanistan. There, he flew over 80 combat missions and became the only fighter pilot to ever fly two different types of jets into combat on the same day while supporting troops under fire. Hasard was then hand-picked to fly the F-35 – the most advanced and expensive weapon system in history. In this episode, we discuss the cognitive load of decision-making while flying at high speeds, the formula of expected value, and techniques that U.S. Air Force fighter pilots leverage to stay calm in high-stress situations. For more go to: www.scottmlynch.com Episode Resources Embrace greatness through these empowering offerings:
Follow me on social for more inspiration: Want to be featured in a future episode? Leave a review here (even one sentence helps)! Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.
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| 10 Oct 2022 | 5 Ways To Exercise Your Brain | 00:22:29 | |
The brain is very adaptable and can be shaped in many ways – this is called plasticity, and it means that it's never too late to change our mind. The way we go about exercising our brain is not a singular path; there’s a lot of different ways to train our brain so it can work more optimally for us. In this episode, I discuss 5 ways you can exercise your brain. For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions.
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| 23 Jan 2025 | How To Change Your Life In A Year | 00:13:58 | |
What if the secret to transforming your life isn’t about doing more, but doing less—just more intentionally? In this episode, I share a simple approach to real, lasting change that doesn’t rely on motivation or massive overhauls. For more go to: www.scottmlynch.com This episode is brought to you by: Level up your life by joining my Patreon where you’ll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or… Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox. If you’re a glutton for punishment and want more swift kicks in the mind follow me on social: Leave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too. Produced by ya boi. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr. | |||
| 27 Feb 2023 | How To Sleep Sooner And Better | 00:20:47 | |
Getting a good night's sleep is essential for our mental and physical health. It helps us to recharge, rebuild strength and focus, and can significantly improve our day-to-day lives. Unfortunately, so many of us struggle with sleeping troubles that leave us frustrated and exhausted. In this episode, I discuss how to sleep sooner and better with 6 effective strategies. For more go to: www.scottmlynch.com Episode Resources Embrace greatness through these empowering offerings:
Follow me on social for more inspiration: Want to be featured in a future episode? Leave a review here (even one sentence helps)! Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.
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| 07 Apr 2022 | Toxic Habits That Are Smothering Your Success | 00:25:31 | |
One of the most powerful things that we can do is allow ourselves to grow, yet a majority of us hold ourselves back. Sometimes it’s just easier to remain comfortable than to confront the patterns that keep us from moving forward, and because of this we find ourselves right in the same places we started. In this episode, I discuss six toxic habits that are smothering your success and how to surpass them. For more go to: www.scottmlynch.com Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Start setting goals and achieving them: Schedule a one-on-one session. Join the private Facebook Group: Motivated Minds. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions.
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| 25 Aug 2022 | 8 Psychology Hacks To Tackle Depression | 00:21:52 | |
Depression is the most common mental illness, impacting an estimated 300 million people. Depression is a complex mental illness that can cause significant decreases in the quality of our lives. Luckily, it is treatable – while recovering from depression isn’t quick or easy, we do have more control than we realize. In this episode, I discuss 8 psychology hacks to tackle depression. For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions.
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| 25 Oct 2021 | How To Solve Any Problem | 00:19:21 | |
Just like there are two sides to every coin, there exists two types of individuals when facing challenges: People who throw themselves at their problems, becoming frantic and confused, taking a haphazard approach to thinking and being shocked when they find themselves struggling to make progress. And then there are those that each day look to strengthen their abilities to always find a solution while enabling themselves to see real progress. In this episode, I discuss how to become the latter and four ways to solve any problem. In episode #161 we cover:
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| 10 Oct 2024 | The Two-Day Rule | 00:13:19 | |
As a kid, rules felt like the ultimate buzzkill—no TV until homework’s done, don’t run with scissors, and my least favorite, no jumping on the bed. But as it turns out, some rules might actually hold the key to unlocking the life you want. In this episode, I share how the two-day rule changed my life, helping me juggle running my businesses, being a dad, and staying committed to my health. This simple rule transformed my life, and it might just do the same for you. For more go to: www.scottmlynch.com This episode is brought to you by:
Level up your life with these badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room):
If you’re a glutton for punishment and want more swift kicks in the mind follow me on social: Leave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too. Music by: Blaize Trulson Produced by ya boy. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr. | |||
| 19 Aug 2019 | How To Start Believing In Yourself | 00:21:48 | |
If you have the ability to do something, but you don’t believe you can, you won’t. Not believing in yourself has to be the most self imposed poison to growth and success. If you don’t have the ability to do something today, but you believe you can, you eventually will. In this episode, I discuss four ways to start believing in yourself.
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| 18 Mar 2019 | Reevaluate - Making Your Money Work For You | 00:14:31 | |
Looking for ways to make your money work for you as opposed to against you? We live in such a materialistic world where many overextend themselves and don't take the time to understand their overhead. In this episode I breakdown four key ways to allow your money to do more good than harm.
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| 20 Jul 2023 | How To Reverse-Engineer Your Ideal Life | 00:18:39 | |
If you could reverse-engineer your ideal life, where would you start? What blueprint would you lay down to create the path of success that will get you there? By reverse-engineering your ideal life, taking a look at the big picture, and breaking it down into manageable chunks, you can start to create real change in how things turn out. You just need some guidance on the right steps to take. In this episode, I discuss how to reverse-engineer your ideal life. For more go to: www.scottmlynch.com Episode Resources This episode is brought to you by: Embrace greatness through these empowering offerings:
Follow me on social for more inspiration: Want to be featured in a future episode? Leave a review here (even one sentence helps)! Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.
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| 09 Dec 2019 | Ghosting and Leveraging Creativity | 00:22:17 | |
Having difficulty getting responses from recruiters or employers? Lack of response means opportunity to adjust for success. In this episode, I discuss the emotional side behind professional and personal ghosting and tactics to increase your response rate.
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| 03 Oct 2024 | The Secret To Being More Likable | 00:18:52 | |
You know those people who walk into a room, and instantly everyone wants to be their best friend? They seem to have an invisible magnet that draws others in. Ever wonder how they do it? Well, it's not because they hand out free snacks or have a secret handshake. In this episode, I explain what makes certain people truly likable and no, it's not about being a people-pleaser or pretending to like what someone else says. We’ll explore the habits and behaviors of the most likable people I’ve ever met, and more importantly, how you can start sprinkling a little of that charm in your own life. For more go to: www.scottmlynch.com Level up your life with these badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room):
If you’re a glutton for punishment and want more swift kicks in the mind follow me on social: Leave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too. Music by: Blaize Trulson Produced by ya boy. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, and Alan Stein, Jr. | |||
| 01 Dec 2022 | 7 Musts To Becoming Confident | 00:21:09 | |
We all want to be confident, right? But sometimes it's hard to know where to start. We all have moments where we lack confidence. Whether it's in our work, personal lives, or relationships – there are times when we just don't feel 100%. Believe it or not, there are ways to increase your confidence and feel more positive about yourself. In this episode, I discuss 7 musts to becoming confident. For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions.
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| 27 Apr 2020 | Why Age Doesn't Matter | 00:18:57 | |
Limitations are fabricated in the very thought factory that we own. Most people spend so much time debating with themselves where they should or shouldn't be by a certain age. A person can be successful at any point in their life. In this episode, I discuss four different ways to think about age and how to get around limiting thinking.
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| 09 Mar 2020 | How To Be Brave | 00:17:56 | |
We all wish we could be a little braver, but how do we do that? In order to explore, to break out of the safety net you've built, you need to address some of your less braver features. In this episode, I discuss five ways to rearrange your algorithm and face your shadows.
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| 12 Sep 2024 | Building A 100+ Year Legacy | 00:19:13 | |
Legacy, it’s a word we often hear but rarely take the time to truly understand. In this episode, I reflect on my own journey of thinking about the future, especially after starting a family. Inspired by an incredible story from the 1800s, I dive into how Alfred Nobel, the man behind the Nobel Peace Prize, completely reshaped his legacy and how that same mindset can guide us today. From innovative prizes that sparked groundbreaking achievements to the idea of creating lasting impact, this episode explores how we can all build a legacy that can last for 100+ years. For more go to: www.scottmlynch.com This episode is brought to you by:
Level up your life with these badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room):
If you’re a glutton for punishment and want more swift kicks in the mind follow me on social: Leave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too. Music by: Blaize Trulson Produced by ya boy. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, and Alan Stein, Jr. | |||