The Mayn Idea Podcast (Abe Maynard )
Explorez tous les épisodes de The Mayn Idea Podcast
| Date | Titre | Durée | |
|---|---|---|---|
| 19 Dec 2023 | #115: Phil Daru - Strength Requirements for MMA, BJJ, and How Winners Breathe | 01:08:59 | |
Phil Daru is a world-renowned strength and conditioning coach and Founder of Daru Strong. He has worked with some of the most elite combat sports athletes from Dustin Porter and Junior Dos Santos to Edson Barboza and Joanna Jedrzejczyk. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN" 👟 Vivo Barefoot: https://www.vivobarefoot.com 10% off w/code "MIP10" EPISODE LINKS: PODCAST INFO: Mayn Idea Podcast Website Spotify Apple Podcasts Mayn Idea YouTube RSS Feed OUTLINE: Here’s the timestamps for the episode. You should be able to click through the timestamp on most players: (0:00) Intro (10:00) Core Principles for Improving Athletic Ability (23:00) Average People vs. Professional Athletes (29:00) How to Approach Recovery for Grappling (37:00) Oxygen Advantage, Breath, and Performance (46:00) Building Punch Power and Endurance (53:00) Psychological and Tactical Stress (1:02:00) Phil's Future and Growth Mindset SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard Tik Tok: https://www.tiktok.com/abemaynard | |||
| 27 Sep 2022 | #53: Richard Bresler - Becoming Rorion Gracie's First Student, Jiu Jitsu in America, UFC 1, and the True Purpose of Gracie Jiu Jitsu | 02:00:58 | |
Richard Bressler is widely recognized as the first American student of Gracie Jiu Jitsu. He worked closely alongside Rorion Gracie, helping to grow Jiu-Jitsu from the Gracie Garages in Southern California to the early days of the UFC. SHOW SPONSORS: Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs. EPISODE LINKS: Richard Bresler's Book: On Amazon PODCAST INFO: Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69 RSS: https://anchor.fm/s/6b4fbe04/podcast/rss YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA OUTLINE: Here’s the timestamps for the episode. You should be able to click through then timestamp on most players: (0:00) Intro (02:00) What is mastery? (10:00) Who needs Jiu-Jitsu? (20:00) Aggressive machismo on the mats and how to deal with it (30:00) How Jiu-Jitsu helps you relax in stressful situations (40:00) Protecting yourself. Does Jiu-Jitsu work? (50:00) Why basics matter (01:00:00) Black belts using pepper spray? (01:10:00) Why students burn out (01:20:00) Longevity, Neurosoma, and injuries (01:35:00) Finding sobriety (01:50:00) Managing mental demons through Jiu-Jitsu (01:55:00) The future of Jiu-Jitsu SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard LinkedIn: https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profile | |||
| 27 Feb 2024 | #122: Greg Everett - Constructing Toughness, The Power of DIY, and Olympic Weightlifting for Grapplers | 01:32:06 | |
Greg Everett is a renowned Olympic Weightlifting coach, author, and athlete. He founded Catalyst Athletics, a prominent resource for weightlifting training and education. Greg authored Olympic Weightlifting: A Complete Guide for Athletes and Coaches, as well as, Tough: Building True Mental, Physical & Emotional Toughness for Success and Fulfillment. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN" 👟 Vivo Barefoot: https://www.vivobarefoot.com 10% off w/code "MIP10" EPISODE LINKS: "Tough" by Greg Everett "Olympic Weight Lifting" by Greg Everett PODCAST INFO: Mayn Idea Podcast Website Spotify Apple Podcasts Mayn Idea YouTube RSS Feed OUTLINE: Here’s the timestamps for the episode. You should be able to click through the timestamp on most players: (0:00) Intro (5:46) Overcoming Imposter Syndrome (13:00) Sell Out Catalyst? (28:46) Why Doing What You Love is Work (36:00) Toughness vs. "Grinding" (40:00) What Still Surprises Greg About Weightlifting (48:00) Donny Shankle, Longevity, and Relevance (56:00) Jiu Jitsu: Strength Training and Olympic Lifting (1:10:00) Strength Training for Tactical Games (1:21:00) Toughness and Gender SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard Tik Tok: https://www.tiktok.com/abemaynard | |||
| 31 Oct 2023 | #107: Ben Kunzle - Paralyzing Jiu Jitsu Incident, Optimism, Hope, and Strength Training | 01:16:12 | |
Ben Kunzle is a Brazilian Jiu Jitsu black belt under Roberto “Cyborg” Abreu, motivational speaker, and athlete for the South Florida Rattlers Wheelchair Rugby Team. Ben suffered a C5-C6 spinal cord injury during training that left him paralyzed from the biceps down. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard 20% off order 👟 Vivo Barefoot: https://www.vivobarefoot.com 10% off w/code "MIP10" EPISODE LINKS: Push On Foundation - Ben's mentioned non-profit PODCAST INFO: Spotify OUTLINE: Here’s the timestamps for the episode. You should be able to click through the timestamp on most players: (0:00) Intro (1:50) Spinal injury incident (9:47) Divorce, broken homes, and young athletes (15:00) Coaches functioning as parental figures (19:00) Paralyzed: New life path (28:00) Hope (32:00) Working out and wheelchair rugby (43:00) Driving cars, mobility, and freedom (50:00) Doctors, pills, and pain (56:00) Keeping your head up (1:06:00) Online trolls and bullying (1:13:00) Importance of humor SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard Tik Tok: https://www.tiktok.com/abemaynard | |||
| 25 Jun 2024 | #139: Chris Burns - Rickson Gracie Jiu Jitsu, Conformity, Guns, Knives, and Self Defense | 01:25:37 | |
Chris Burns is a jiu jitsu black belt under Master Rickson Gracie. SHOW SPONSORS: 💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN" EPISODE LINKS: PODCAST INFO: Mayn Idea Podcast Website Spotify Apple Podcasts Mayn Idea YouTube RSS Feed OUTLINE: Here’s the timestamps for the episode. You should be able to click through the timestamp on most players: (0:00) Intro (02:25) Chris and Social Media: A Love Story (13:40) The Current State of Jiu-Jitsu: Growth and Challenges (25:40) Jiu Jitsu, Gracies, Wrestlers, and Strength (35:53) The Ecological Approach to Jiu Jitsu? (42:19) Chris Burns Hates the UFC (51:00) The Evolution of Gun and Knife Defense (58:37) Rickson Gracie (01:10:23) Cults (1:18:08) Base, Zero Point, and Survival SUPPORT AND CONNECT: Tik Tok: https://www.tiktok.com/abemaynard Reddit: https://www.reddit.com/user/MaynIdeaPodcast/ | |||
| 12 Oct 2023 | [30MINT] My Morning Routine | 00:31:46 | |
SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard 20% off order 👟 Vivo Barefoot: https://www.vivobarefoot.com 10% off w/code "MIP10" SHOW NOTES: Breath by James Nestor Waking Up App - 30 Day Free Trial PODCAST INFO: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=6c42ebbbb89a47ed RSS: https://anchor.fm/s/6b4fbe04/podcast/rss OUTLINE: Here’s the timestamps for the episode. You should be able to click through the timestamp on most players: (0:00) Intro (1:14) System Shock (11:36) Pour-Over Coffee (17:17) Mandatory Movements (Tibetan Rites) (24:29) Mindset (Waking Up App) (27:52) Secret Morning Hack SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard Tik Tok: https://www.tiktok.com/abemaynard | |||
| 09 Apr 2024 | #128: Tommy Schultz - Jiu Jitsu, Killers of The Flower Moon, Wildland Fire Fighting, and Being a Dreamer | 00:58:04 | |
Tommy Schultz is an actor, jiu jitsu competitor, and academy owner from Ada, Oklahoma. He recently starred alongside Leonardo DiCaprio in Martin Scorsese's masterpiece, Killers of the Flower Moon. SHOW SPONSORS: 💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN" 🩳 PARRY Athletics: https://www.parryathletics.com - 15% off w code "MAYN" EPISODE LINKS: Killers of the Flower Moon Trailer PODCAST INFO: Mayn Idea Podcast Website Spotify Apple Podcasts Mayn Idea YouTube RSS Feed OUTLINE: Here’s the timestamps for the episode. You should be able to click through the timestamp on most players: (0:00) Intro (1:45) Getting Cast in a Martin Scorsese Film (14:00) Blackie Thompson: Becoming Diabolical (17:24) PARRY Athletics Advertisement (Support The Show) (22:25) Humility, Fame, and Staying Grounded (30:00) Wildland Fire Fighting (37:02) Experience on the Movie Set (42:53) First Time Seeing Yourself on Screen (46:00) Jiu Jitsu Nerves vs. Acting Nerves (51:00) Martial Arts and Acting Prowess (55:00) Camaraderie in Jiu Jitsu SUPPORT AND CONNECT: Tik Tok: https://www.tiktok.com/abemaynard | |||
| 28 Feb 2023 | #74: Robert Drysdale - Real Jiu Jitsu History, Submissions That Work, and Changes Jiu Jitsu Needs | 01:33:39 | |
Robert Drysdale is a 4th Degree Brazilian Jiu Jitsu Black Belt under Leo Veira, and remains the only American competitor to have ever won both the IBJJF and ADCC World Championships. You can see Robert on season 31 of The Ultimate Fighter, which airs this summer, 2023. SHOW SPONSORS: Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs. EPISODE LINKS: Opening Closed Guard: The Origins of Jiu-Jitsu in Brazil: https://tinyurl.com/mu4v6rjy PODCAST INFO: Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69 RSS: https://anchor.fm/s/6b4fbe04/podcast/rss YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA OUTLINE: Here’s the timestamps for the episode. You should be able to click through then timestamp on most players: (0:00) Intro (3:30) TUF Season 31 (6:00) Jiu Jitsu Origins (9:00) Gracie Contribution (12:50) Rorion Gracie (19:00) Denial and Fandom (27:32) Importance of Carlson Gracie (31:30) Robert's Book and Movie (39:00) The Reality of Combat (51:00) Pitfalls of Submission-Only Grappling (59:00) Running a Business vs Jiu Jitsu Integrity (01:06:00) Lapel Guard = Bad for Jiu Jitsu (01:08:00) ADCC and Future of Jiu Jitsu (01:18:00) Belt Rank Credibility Problem (01:25:00) What Should IBJJF Change? SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard Tik Tok: https://www.tiktok.com/abemaynard LinkedIn: https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profile | |||
| 16 Apr 2024 | #129: Andrew Tackett - ADCC Reflections, Fear, Faith, Anxiety, Conditioning, Smart Recovery, and Family Dynamics | 01:20:58 | |
Andrew Tackett is a jiu jitsu black belt and nogi competitor under Rodrigo Cabral. He recently won ADCC West Coast Trials and punched his ticket for the ADCC Finals in August. SHOW SPONSORS: 💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN" 🩳 PARRY Athletics: https://www.parryathletics.com - 15% off w code "MAYN" EPISODE LINKS: PODCAST INFO: Mayn Idea Podcast Website Spotify Apple Podcasts Mayn Idea YouTube RSS Feed OUTLINE: Here’s the timestamps for the episode. You should be able to click through the timestamp on most players: (0:00) Intro (2:00) ADCC Trials Criticism and Improvements (5:00) Competition Anxiety (6:27) Andrew's First Jiu Jitsu Experiences (8:45) The Power and Challenges of Family in Sport (10:11) PARRY Athletics **ad** (14:40) Being Graceful in Life and Brutal on the Mats (21:40) Short Notice Fights - Tommy Langakers (33:40) Faith, Controlling Evangelism, and Beliefs (52:40) Training Intensity, and Maximizing Recovery (1:00:40) ADCC 2024 and Beyond (1:08:40) Gi Jiu Jitsu (1:14:40) Andy Varella Matchup SUPPORT AND CONNECT: Tik Tok: https://www.tiktok.com/abemaynard | |||
| 09 Jan 2024 | #116: Paul Tokgozoglu - The Gospel of Jiu Jitsu, Christian Fundamentalism, Panic Attacks, and Mental Health | 00:58:31 | |
Paul Tokgozoglu is a Jiu Jitsu practitioner, Academy Owner, and Host of the Jiu Jitsu Outlet Podcast. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN" 👟 Vivo Barefoot: https://www.vivobarefoot.com 10% off w/code "MIP10" EPISODE LINKS: PODCAST INFO: Mayn Idea Podcast Website Spotify Apple Podcasts Mayn Idea YouTube RSS Feed OUTLINE: Here’s the timestamps for the episode. You should be able to click through the timestamp on most players: (0:00) Intro (2:11) Childhood Under Christian Fundamentalism (17:00) Leaving the Church, Fear, and Consequence (26:00) Autism Diagnosis and Panic Attacks (39:00) Jiu Jitsu in the Military (48:00) Genesis: The Jiu Jitsu Outlet Podcast SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard Tik Tok: https://www.tiktok.com/abemaynard | |||
| 29 Nov 2024 | #152: Marcelo Garcia - Submitting Cancer, The Power of Community, and The Future of Grappling | 00:53:46 | |
Marcelo Garcia is a 4x ADCC Champion, 5x Jiu Jitsu Champion, and the 3rd inductee into the ADCC hall of fame. SHOW SPONSORS: 💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN" EPISODE LINKS: Marcelo Garcia's Instagram PODCAST INFO: Spotify OUTLINE: Here’s the timestamps for the episode. You should be able to click through the timestamp on most players: (0:00) Intro (3:38) Stomach Cancer Diagnosis (10:24) Confronting Mortality (20:21) Returning to the Mats (30:58) Coming out of Retirement and ONE Championship (34:22) 2024: The Year of Jiu Jitsu (44:02) The Future of Jiu Jitsu SUPPORT AND CONNECT: Reddit: https://www.reddit.com/user/MaynIdeaPodcast/ | |||
| 18 Jan 2022 | Episode 017: Eddie Ifft | 01:54:51 | |
Eddie Ifft is a stand-up comedian, writer, producer, and host of the Wodcast Podcast. He has performed to sold-out crowds in over 15 countries including Australia where his DVD special "Live From Australia" was recorded at the Sydney Opera House. He has appeared on Comedy Central, The Joe Rogan Experience, Chelsea Lately, Last Comic Standing, Showtime, and FX's Legit. He works his ass off and is a must-see comedian. Follow Eddie on Instagram: @eddieifft | |||
| 14 Jun 2022 | #38: Chris Geissler - Corporate AI Integration, The Effect of Data Analytics on Society, and Singularity | 01:32:55 | |
Chris Geissler is the founder of Asgard Data, a company enabling customers to build data products and monetize their data through stringent analysis. He serves as an Adjunct Professor at the Lake Forest Graduate School of Management. - Athletic Greens: https://athleticgreens.com/abe PODCAST INFO: Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69 RSS: https://anchor.fm/s/6b4fbe04/podcast/rss YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC YouTube Clips playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEipsCHgFqWSZoPX4L80UrNa2 SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard LinkedIn: https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profile | |||
| 01 Oct 2024 | #151: Dante Leon - Andy Varela Matchup , ADCC, CJI, Strength Training, and The Undeniable Work Ethic of Team Pedigo | 01:10:02 | |
Dante Leon is a Brazilian Jiu Jitsu black belt, and NoGi competitor from Canada. SHOW SPONSORS: 💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN" 🩳 PARRY Athletics: https://www.parryathletics.com - 15% off w code "MAYN" EPISODE LINKS: Dante Leon's Instagram PODCAST INFO: Spotify Apple Podcasts RSS Feed OUTLINE: Here’s the timestamps for the episode. You should be able to click through the timestamp on most players: (0:00) Intro (2:00) Dante's ADCC run (9:38) Proper Recovery For Grapplers (18:08) Replicating Elite Competition in Training (33:00) Thoughts on CJI Ruleset (44:27) Strategically Exhausting Your Opponent (54:00) UFC Fight Pass Invitational 8 (57:00) Parry Athletics and Design Brainstorming (59:00) The Undeniable Work Ethic of Team Pedigo SUPPORT AND CONNECT: Reddit: https://www.reddit.com/user/MaynIdeaPodcast/ | |||
| 01 Feb 2022 | Episode 019: Todd Anderson | 01:16:10 | |
Todd started as a fullback for Michigan State University and moved on to play in the NFL for the Rams in 2012. In retirement, he took his passion for the strength and conditioning side of the sport to performance coaching. He started as a trainer and moved quickly into management. He is a certified strength and conditioning coach and trained Katie to best times at the end of her career. Todd has also trained a variety of athletes from high school to professional in swimming, tennis, soccer, lacrosse, baseball and football. Additionally, Todd is a sleep coach and conducts team and corporate seminars with Fortune 500 companies on topics which include sleep, brain health and stress. Checkout Todd and Katie's Business: Synergy Dryland Follow Todd on Instagram: Todd Anderson | |||
| 05 Apr 2022 | Episode 28: David Jackson | 01:29:46 | |
David Jackson is a Master Instructor with Oxygen Advantage as well as a UKSCA accredited Strength & Conditioning Coach. He played professional rugby for Nottingham until he suffered a season-ending brain injury in 2013. Through his recovery, David had to retrain his breathing mechanics and improve respiration. Now he helps others overcome their limitations improve their performance through breathwork. Support the podcast by checking out AthleticGreens.com/Abe for a years supply of Vitamin D and 5 free travel packs with your first subscription. Books that changed my life: Deep by James Nestor Breath by James Nestor Oxygen Advantage by Patrick McKeown | |||
| 12 Sep 2023 | #101: Pat Divilly - Trauma, Trajectory, and Why Forcing Solutions Leads to Failure | 01:25:59 | |
Pat Divilly is an author, public speaker, podcast host, and jiu jitsu purple belt. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard 20% off order 👟 Vivo Barefoot: https://www.vivobarefoot.com 10% off w/code "MIP10" EPISODE LINKS: Pat Divilly's Instagram: https://tinyurl.com/53xrr9cf Pat Divilly's Book: https://tinyurl.com/y2a3yh6m PODCAST INFO: Apple Podcasts: https://tinyurl.com/55uyu5nr Spotify: https://tinyurl.com/nxxyx4wy RSS: https://anchor.fm/s/6b4fbe04/podcast/rss YouTube Full episode playlist: https://tinyurl.com/ysmwtyw7 YouTube Clips Channel: https://tinyurl.com/2994zp33 SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard Tik Tok: https://www.tiktok.com/abemaynard OUTLINE: Here’s the timestamps for the episode. You should be able to click through then timestamp on most players: (0:00) Intro (6:52) Emotional conditioning (17:00) Bullying, trauma, and trajectory (24:00) The challenge of "being yourself" (33:00) Understanding distraction, needs, and wants (37:00) Alcoholism (44:00) Listening > advice (1:07:50) Money, happiness, and material traps (1:11:39) Death, presence, and beliefs (1:22:00) Vipassana and silence | |||
| 25 Jul 2023 | #95: Dr. Jonathan Amato - Neck Care for Grappling, Jiu Jitsu Injuries, and Sports Rehab: Competitor vs. Hobbyist | 01:38:18 | |
Dr. Jonathan Amato is a Physical Therapist, and Certified Strength and Conditioning Specialist who received his Doctorate in Physical Therapy from Mercy College. Dr. Amato holds a purple belt in Brazilian Jiu Jitsu and has helped some of the biggest MMA stars from Chris Weidman, and Randy Brown, to PFL contender, Chris Wade. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard 20% off order 👟 Vivo Barefoot: https://www.vivobarefoot.com 10% off w/code "MIP10" EPISODE LINKS PODCAST INFO: Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69 RSS: https://anchor.fm/s/6b4fbe04/podcast/rss YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA OUTLINE: Here’s the timestamps for the episode. You should be able to click through then timestamp on most players: (0:00) Intro (2:30) The Athlete's Mindset Toward Injury (9:13) Why Athletes Pull Out of Fights and Tournaments (16:00) "Injury Prone" Athletes (25:00) The Problem With Healthcare for Jiu Jitsu Players (44:00) Kelly Starett (49:00) Dr. Amato's Intro to Jiu Jitsu (1:00:00) Cervical Myelopothy and Other Cervical Issues (1:08:00) "Degenerative Disc Disease" (1:13:00) Dr. Amato's Jiu Jitsu Warm Up (1:19:00) Dr. Amato's Cervical Dont's: Bridging, Granbys, Tripod (1:27:00) What Hobbyists Should Do for Longevity in Jiu Jitsu (1:33:00) Rapid Fire: Useful and Bogus Trends SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard | |||
| 25 Apr 2023 | #82: Hunter Xavier Ewald - A Jiu Jitsu Life, Creating Good People, and The Waioli Fight Club | 00:44:41 | |
Hunter Xavier Ewald is a Jiu Jitsu Blackbelt, Jiu Jitsu Competitor, Professional Bellator Fighter, and Founder of Waioli Fight Club in Hanalei, Kauai. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://athleticgreens.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard 20% off entire order 👟 Vivo Barefoot: https://www.vivobarefoot.com 10% off w/code "MIP" EPISODE LINKS: PODCAST INFO: Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69 RSS: https://anchor.fm/s/6b4fbe04/podcast/rss YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA OUTLINE: Here’s the timestamps for the episode. You should be able to click through then timestamp on most players: (0:00) Intro (1:58) Waioli Fight Club (6:09) Hunter's Jiu Jitsu Genesis (9:18) Cyborg's Impact on Hunter (12:12) Memories of Bullying (17:00) Ethos of Waioli Fight Club (20:00) What is Jiu Jitsu's Meaning (24:00) Vagabonding (27:30) Training in Brazil vs. America (32:00) Hunter's Bellator Fight (37:00) Surfing and Jiu Jitsu (39:00) $46mm Lawsuit in Encinitas (40:00) Youth Jiu Jitsu SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard Tik Tok: https://www.tiktok.com/abemaynard LinkedIn: https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profile | |||
| 06 Dec 2022 | #63: Dr. Julie Evans - The Future of K-12 Learning, The Role of the Teacher, and The Uncertain Horizon of Digital Learning | 01:03:48 | |
Dr. Evans is a Brown University graduate and serves as Chief Executive Officer of Project Tomorrow (www.tomorrow.org) and is founder of the heralded Speak Up Research Project which annually collects and reports on the authentic views of K-12 students, parents and educators on key education issues. SHOW SPONSOR: Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs. EPISODE LINKS: Project Tomorrow: https://www.tomorrow.org Dr. Evan's LinkedIn: www.linkedin.com/in/drjulieevans Dr. Evan's Twitter: @JulieEvans_PT PODCAST INFO: Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69 RSS: https://anchor.fm/s/6b4fbe04/podcast/rss YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA OUTLINE: Here’s the timestamps for the episode. You should be able to click through then timestamp on most players: (0:00) - Intro (5:00) - Teacher vs. Policy Responsibilities (14:00) - How to Motivate & Incentivize Teachers (22:00) - Teachers: Scientists vs. Caretakers (32:00) - Human's Innate Desire to Learn (38:00) - When Learning Happens Outside of School (43:00) - Funding & Policy (50:00) - Value of Social Discomfort (58:00) - Virtual Learning Pros and Cons SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard Tik Tok: https://www.tiktok.com/abemaynard LinkedIn: https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profile | |||
| 06 Feb 2024 | #119: Nathiely De Jesus: Motherhood, Faith, Jiu Jitsu, Trash Talk, and Tenacity | 01:18:03 | |
Nathiely De Jesus is a jiu jitsu black belt and multiple time IBJJF World Champion in Gi and NoGi. She will go down in history as one of the most decorated female grapplers the sport has seen. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN" 👟 Vivo Barefoot: https://www.vivobarefoot.com 10% off w/code "MIP10" EPISODE LINKS: Nathiely De Jesus' Instagram: https://www.instagram.com/nathibjj/?hl=en PODCAST INFO: Mayn Idea Podcast Website Spotify Apple Podcasts Mayn Idea YouTube RSS Feed OUTLINE: Here’s the timestamps for the episode. You should be able to click through the timestamp on most players: (0:00) Intro (4:50) Female Idols (6:24) Jiu Jitsu, Women, and Brazil (18:00) Identifying Potential in Young Athletes (32:20) Navigating Motherhood and Training (48:50) The Role of Social Media in Jiu Jitsu (58:40) The Influence of Faith on Nathiely's Life (01:03:00) Gi vs. NoGi (01:11:58) Lasso Guard SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard Tik Tok: https://www.tiktok.com/abemaynard | |||
| 05 Jul 2023 | #92: Chris Haueter - Think Street, Train the Sport, Practice the Art, and the Infinite Expansion of the Universe | 01:25:54 | |
Chris Haueter is a 6th degree Jiu Jitsu black belt under Rigan Machado, and member of the Dirty Dozen; the first 12 non-Brazilians to receive a black belt. Chris Hauter is also a former Police Officer, and US Marine, who later formed his own school called Combat Base Jiu Jitsu School. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard 20% off order 👟 Vivo Barefoot: https://www.vivobarefoot.com 10% off w/code "MIP10" EPISODE LINKS: PODCAST INFO: Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69 RSS: https://anchor.fm/s/6b4fbe04/podcast/rss YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA OUTLINE: Here’s the timestamps for the episode. You should be able to click through then timestamp on most players: (0:00) Intro (2:14) Ventriloquism and Jiu Jitsu (6:43) The Death of Expertise (14:00) Is Jiu Jitsu Headed In the Right Direction? (18:00) Violence + Self Defense (27:40) Police and Jiu Jitsu (34:00) What Belts Really Mean (38:14) Roll Dodgers (40:03) Rolling With Rickson, Age, and Loss of Athleticism (52:24) Chris's Three Principles (1:15:48) Astronomy and Existential Anxiety (1:19:00) Infinite Expansion of the Universe
SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard | |||
| 21 May 2024 | #134: Sergio Hernandez - Street Tested Jiu Jitsu, Originality, Graffiti, and the Value of Apprenticeship | 01:14:44 | |
Sergio Hernandez is the owner of Pops Tattoo Shop in City Heights San Diego. He is a jiu jitsu black belt under Baret Yoshida, and has competed in the boxing ring, mma octagon, and on the jiu jitsu mats against some of the sports greatest competitors. SHOW SPONSORS: 💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN" 🩳 PARRY Athletics: https://www.parryathletics.com - 15% off w code "MAYN" EPISODE LINKS: PODCAST INFO: Mayn Idea Podcast Website Spotify Apple Podcasts Mayn Idea YouTube RSS Feed OUTLINE: Here’s the timestamps for the episode. You should be able to click through the timestamp on most players: (0:00) Intro (2:40) Value of Apprenticeship and Humility (11:26) What is Original? Is Originality Possible? (16:00) Sergio's Lessons from Apprenticeship (21:13) Growing Up Jehovah's Witness (28:12) Turning Down Tattoo Requests (30:29) How Jiu Jitsu Changes People (39:00) Why Blue Belts Quit (45:05) Mindset and Preparation for High-Level Matches (51:57) Real-Life Jiu Jitsu: How Sergio Used BJJ to Stop a Home Intruder (1:06:0) American Graffiti SUPPORT AND CONNECT: Tik Tok: https://www.tiktok.com/abemaynard Reddit: https://www.reddit.com/user/MaynIdeaPodcast/ | |||
| 06 Sep 2022 | #50: Jill Coleman - Building A 7 Figure Online Business, Infidelity, and Knowing When To Quit Your Job | 00:59:14 | |
Jill Coleman is the Founder of JillFit. Here she provides an online platform full of tools, insights, and resources to help individuals start, grow, and scale their online health, fitness, or nutrition businesses. Jill hosts the FitBizU Podcast as well as Co-Hosts The Best Life Podcast with Danny-J Johnson. Please take a moment to check out our amazing sponsor below: Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs. EPISODE LINKS: Jill's Website: www.jillfit.com Jill's Instagram: https://www.instagram.com/jillfit Jill's Facebook: https://www.facebook.com/jillcoleman PODCAST INFO: Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69 RSS: https://anchor.fm/s/6b4fbe04/podcast/rss YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA OUTLINE: Here’s the timestamps for the episode. You should be able to click through then timestamp on most players: (0:00) Intro (0:40) Infidelity (9:50) When To Share Personal Life Stories Publicly (12:52) Dating (17:10) Positive Psychology (23:10) Regret (29:10) "Failure Expectation" (41:00) Challenges of Fast Success (51:50) How to Handle Comparison SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard LinkedIn: https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profile | |||
| 18 Oct 2022 | #56: Kerrod Gray - Getting Robbed at Gunpoint, Mindset and Psychology of Golf, the Power of Habits, and Strength Training for Golf | 01:39:07 | |
GUEST BIO: Kerrod is a multiple award-winning, internationally recognized golf coach who has earned the reputation as one of the industry’s top coaches and personalities due to his expertise, charisma, and commitment to each player. Please support this podcast by checking out our sponsors: Athletic Greens: https://athleticgreens.com/abe EPISODE LINKS: Guest’s Website/Product Website: https://kerrodgray.com/ Kerrod's YouTube: https://www.youtube.com/c/KerrodGrayGolf Kerrod's Coaching Platform: https://kggolf.com/ PODCAST INFO: Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69 RSS: https://anchor.fm/s/6b4fbe04/podcast/rssClips YouTube: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC Clips playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEipsCHgFqWSZoPX4L80UrNa2 OUTLINE: Here’s the timestamps for the episode. You should be able to click through then timestamp on most players: (0:00) Intro (05:00) Good Players vs. Good Coaches (10:00) Making It on Tour Financially + Mental Health (19:00) What Separates Top Players (30:00) How to Fix Mechanics (40:00) Social Media Inspiration (50:00) Optimizing + Skill Stacking (1:00:00) Morning Routines (1:12:00) New Coach Errors (1:19:00) The Problem With Arms + Head Tension (1:30:00) YouTube (1:33:00) Full Circle - Pro Golfer to Pro Entrepreneur CONNECT ON SOCIAL: LinkedIn: https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profileInstagram: https://www.instagram.com/abemaynard/ | |||
| 20 Dec 2022 | #65: Alex Gonzalez - Surviving Cancer, Chemotherapy Process, Hope vs. Expectations, Jiu Jitsu and Gratitude. | 01:24:23 | |
Alex Gonzalez is a Cuban-American scientist and cancer survivor located in North County San Diego. He was diagnosed with Hodgkin's lymphoma at 11 years old, battled cancer for approximately two years, and ultimately beat it. Alex has a Masters Degree in Biological Sciences from California State University, San Marcos. He is a Jiu Jitsu white belt under Nic Stefan at Gracie Humaita, Carlsbad. SHOW SPONSORS: Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs. EPISODE LINKS: Hodgkin's Lymphoma Information: https://amp.cancer.org/cancer/hodgkin-lymphoma.html Make-A-Wish (where Alex volunteered): https://wish.org/ocie National Alopecia Areata Foundation: https://www.naaf.org Alex's Research: https://juliejamesonlab.weebly.com/people.html PODCAST INFO: Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69 RSS: https://anchor.fm/s/6b4fbe04/podcast/rss YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA OUTLINE: Here’s the timestamps for the episode. You should be able to click through then timestamp on most players: (0:00) Intro (03:52) Initial Diagnosis (13:00) Chemotherapy, Hope, and Expectations (28:00) Mindset to Beat Cancer (38:00) Symptoms and Identification (48:00) Working in Food Science (55:00) Veganism and Alopecia (01:10:00) Persistent Mindset and Jiu Jitsu SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard Tik Tok: https://www.tiktok.com/abemaynard LinkedIn: https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profile | |||
| 17 Jan 2023 | #68: Travis Stevens - Judo, Peak Athleticism vs. Performance, and the Habit of Winning | 01:54:24 | |
Travis Stevens is an American Judoka, 3x Olympian and 2016 Olympic Silver Medalist in the 81kg Division. He holds Black Belts in both Judo and Brazilian Jiu Jitsu. SHOW SPONSORS: Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs. EPISODE LINKS: American Judo Systems: https://www.americanjudo.com/ Travis' Instagram: @judosilencer PODCAST INFO: Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69 RSS: https://anchor.fm/s/6b4fbe04/podcast/rss YouTube Channel Homepage: https://www.youtube.com/channel/UC0oPHVELwbFm7pFVhHSsWdQ YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA OUTLINE: Here’s the timestamps for the episode. You should be able to click through then timestamp on most players: (0:00) Intro (01:49) What Does Judo Mean To You? (09:26) Seeing Opportunity in Grappling (12:15) Winning Mentality (23:30) Exhaustion, Instinct, and Strategy (29:00) Building Longevity (35:15) Managing Ego in Training (40:00) "Winning as a Habit" (54:00) When Mindset Backfires (1:08:00) 2024 Olympic Plan Fallout (1:22:00) Future of Judo in America (1:30:00) Judo vs. Jiu Jitsu (1:38:00) The Risk of Street Fights (1:40:00) Risk vs. Reward in Pro MMA (1:47:00) Cutting Weight SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard Tik Tok: https://www.tiktok.com/abemaynard LinkedIn: https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profile | |||
| 14 May 2024 | #133: Fernando "Soluço" Di Piero - Jiu Jitsu Lineage, Finding Chito Vera, Judo, and BJJ Stand Up | 01:09:54 | |
Fernando "Soluço" Di Piero is a jiu jitsu black belt and professor from Ecuador. He is a staple in the Alliance Jiu Jitsu family. SHOW SPONSORS: 💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN" 🩳 PARRY Athletics: https://www.parryathletics.com - 15% off w code "MAYN" EPISODE LINKS: PODCAST INFO: Mayn Idea Podcast Website Spotify Apple Podcasts Mayn Idea YouTube RSS Feed OUTLINE: Here’s the timestamps for the episode. You should be able to click through the timestamp on most players: (0:00) Intro (1:53) The Importance of Lineage in Jiu Jitsu (8:00) Personal Pride and Judo (11:12) Cross-Academy Training (15:53) The Importance of Stand Up and Judo (21:09) Gi, NoGi, and the Value of Versatility (25:39) Soluço's Move to Ecuador and Street Drama (37:00) Almost Getting Deported (44:05) Chito Vera (53:00) What Makes Ecuadorian Martial Arts Special (57:20) Sinistro's Story (1:03:52) Ecuadorian Pride and MMA SUPPORT AND CONNECT: Tik Tok: https://www.tiktok.com/abemaynard Reddit: https://www.reddit.com/user/MaynIdeaPodcast/ | |||
| 13 Jun 2023 | #89: Mike Piekarski, DPT - Common Jiu Jitsu Injuries, Rehab Tactics, Mobility, Stability, Strength, and Neck Care | 01:35:40 | |
Mike Piekarski is a Physical Therapist, Orthopedic Clinical Specialist, Jiu Jitsu black belt, and former MMA Fighter. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://athleticgreens.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard 20% off order 👟 Vivo Barefoot: https://www.vivobarefoot.com 10% off w/code "MIP10" EPISODE LINKS: Mike's Instagram: https://tinyurl.com/3d24563z Work With Mike: https://tinyurl.com/2jscyjy8 Mike's PT Course "Treating the Jiu Jitsu Athlete" PODCAST INFO: Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69 RSS: https://anchor.fm/s/6b4fbe04/podcast/rss YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA OUTLINE: Here’s the timestamps for the episode. You should be able to click through then timestamp on most players: (0:00) Intro (2:40) Mike's Pedigree (8:25) Finding a Doctor Who Understands BJJ/Grappling/MMA (15:50) Mobility vs. Stability vs. Strength Hierarchy (25:00) Rounded-Back vs. Neutral-Spine Lifting (35:43) Dillashaw and Nurmagomedov: Injury Prone vs. Minimal Injury (45:42) How Should IBJJF Support Top Athletes? (50:00) Regulating Intensity (Rolls) for Recovery (57:20) How Heavy Should Your Training Partner Be? (1:04:10) Defending David Garmo's Heel Hook Philosophy (1:08:03) Joint Injury + Care: Cervical Spine (neck) (1:14:16) Joint Injury + Care: Thoracic Spine (mid back) (1:17:42) Joint Injury + Care: Lumbar Spine (low back) (1:21:00) How To Improve Jiu Jitsu Warm Ups (1:28:00) Tension and Injury SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard | |||
| 07 Dec 2021 | Episode 011: Chas Allen | 01:13:33 | |
Chas Allen is an author, writer, and actor most known for his 2018 film, American Animals which opened at Sundance and has since been picked up by HBO, Amazon, and Hulu. Chas was incarcerated for 5 years in federal prison for his part in the attempt to steal valuable art landing him on the FBI's list of most significant art theft cases. Chas served his time and evolved into an incredible human, entrepreneur, and co-founder of Writersinkubator.com where up and coming story tellers have the chance to work through an accelerator program that aligns them with publishers as well as the tools to navigate the challenging business aspects of being an author. You can find Chas on Instagram @chasallen | |||
| 11 Apr 2023 | #80: Dejan Kajic - Why Jiu Jitsu Exposes True Character, Happiness vs. Respect, and Bosnia | 01:19:29 | |
Dejan Kajic is a Brazilian Jiu Jitsu Black Belt under Robert Drysdale, Former BFL Champion, and owner of Universal MMA in Vancouver, British Columbia. SHOW SPONSORS: Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs. BUBS Naturals: https://www.bubsnaturals.com - use code "ABEMAYNARD" for 20% Off your entire order. EPISODE LINKS: PODCAST INFO: Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69 RSS: https://anchor.fm/s/6b4fbe04/podcast/rss YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA OUTLINE: Here’s the timestamps for the episode. You should be able to click through then timestamp on most players: (0:00) Intro (1:31) Growing Up in Bosnia (6:40) Emigrating to Vancouver (15:33) Training in Thailand (23:00) Unique Benefits of Jiu Jitsu (31:00) Professional Fighter Psychology (38:00) Martial Artist Mindset (40:00) "Never Search for Happiness" (42:00) Eating Pigeon and Rainwater (45:00) Heart Surgery (48:00) Ask Good Questions (52:00) Personalities on the Mats (57:00) What Fighters Know That Others Don't (59:00) Breathing, Breathe, and Nasal Breathing (01:05:00) Respect vs. Happiness (01:09:00) Making a Fighter SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard Tik Tok: https://www.tiktok.com/abemaynard LinkedIn: https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profile | |||
| 09 Aug 2022 | #46: David Ruiz - Origins of Jiu Jitsu, Martial Arts Philosophy, and How Jiu Jitsu Grew in America | 01:38:25 | |
David Ruiz is the Founder of Colorado Brazilian Jiu Jitsu and a 5th Degree Blackbelt. David has studied Jiu Jitsu directly under Rorion, Royce, and the golden hands of Helio Gracie. David teaches out of Gracie Humaita in Carlsbad California where he weaves neurolinguistic programming concepts into his unique approach. SPONSOR: - Athletic Greens: https://athleticgreens.com/abe PODCAST INFO: Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69 RSS: https://anchor.fm/s/6b4fbe04/podcast/rss YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard LinkedIn: https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profile | |||
| 26 Mar 2024 | #126: Jimmy Pedro - Fostering Greatness, Judo, Jiu Jitsu, Grips, and Systemized Martial Arts | 01:22:51 | |
Jimmy Pedro is an American Judoka, 4x Olympian, 2x Olympic Bronze Medalist, and World Judo Champion. Please support this show by checking out the sponsors. SHOW SPONSORS: 💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN" 🩳 PARRY Athletics: https://www.parryathletics.com - 15% off w code "MAYN" EPISODE LINKS: PODCAST INFO: Mayn Idea Podcast Website Spotify Apple Podcasts Mayn Idea YouTube RSS Feed OUTLINE: Here’s the timestamps for the episode. You should be able to click through the timestamp on most players: (0:00) Intro (1:17) Jimmy Pedro Definition of Judo (11:37) Value of Intentional Warm-Ups (19:45) Maintaining Intensity and Safety in Training (22:58) Olympian Mindset and Alpha Female Dominance (25:00) Becoming Elite With Few Training Partners (35:00) Medalling in the Olympics (45:25) Olympic Medals, Validation, and Legacy (48:04) American Judo's Challenge at Paris 2024 (53:00) Team USA Funding Issues, Promotion, and Financiers (56:00) Judo (1:02:57) Getting Smashed, Jiu Jitsu, and Judos Clear Role (1:07:15) Grips: Application, Systemization, and Utilization (1:15:36) Kayla Harrison: UFC, Olympics, and Weight Cuts SUPPORT AND CONNECT: Tik Tok: https://www.tiktok.com/abemaynard | |||
| 02 May 2023 | #83: Vagner Rocha - IBJJF Suspension, ADCC, Online Criticism, Fatherhood, Steroids, and Legacy | 01:36:41 | |
Vagner Rocha is a Jiu Jitsu black belt, professional grappler, and former professional MMA fighter. Vagner is the owner of Vagner Rocha Martial Arts in Hollywood, FL.
SHOW SPONSORS:
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💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard
* 20% off your entire order w/code "ABEMAYNARD"
👟 Vivo Barefoot: https://www.vivobarefoot.com
* 10% off your order w/code "MIP10"
EPISODE LINKS:
Vagner's Gym
Vagner's Instagram
PODCAST INFO:
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395
Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69
RSS: https://anchor.fm/s/6b4fbe04/podcast/rss
YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC
YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through then timestamp on most players:
(0:00) Intro
(2:22) What Is Jiu Jitsu
(13:00) Injury
(17:28) Bully Style
(23:00) 2022 ADCC Match
(26:00) AJ Agazarm Incident
(35:10) Steroids and IBJJF Suspension
(51:56) Reddit Questions and What Is True
(53:00) The Marcel Goncalves Incident
(1:04:34) Reddit Comment Reactions
(01:17:00) Micael Galvao - Drug Test Failure
(01:25:00) IBJJF and USADA
(01:29:00) Rocha Family ADCC Push
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemaynard
Tik Tok: https://www.tiktok.com/abemaynard
LinkedIn: https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profile
| |||
| 23 Apr 2024 | #130: Chad Wesley Smith - Strength For BJJ, Gi vs. NoGi Myths, and How to Manage Intensity for Grappling | 01:16:41 | |
Chad Wesley Smith is the Owner of Juggernaut Training Systems, Juggernaut AI, and the Juggernaut BJJ App. He is a 2x National Champion Shot Putter, and former Professional Power Lifter SHOW SPONSORS: 💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN" 🩳 PARRY Athletics: https://www.parryathletics.com - 15% off w code "MAYN" EPISODE LINKS: Juggernaut BJJ App (what I use to train) PODCAST INFO: Mayn Idea Podcast Website Spotify Apple Podcasts Mayn Idea YouTube RSS Feed OUTLINE: Here’s the timestamps for the episode. You should be able to click through the timestamp on most players: (0:00) Intro (3:06) Expected Strength Training Results (9:35) Differences in BJJ Athlete Training Programs (14:35) The Peak of Chad's Athletic Career (20:15) Strength: Maximal, Explosive, Isometric, and Endurance (33:23) Gi vs. NoGi Strength Demands (44:59) When to Pivot Goals (47:35) Toughness, Rest, Recovery, and Laziness (57:00) Strength vs. Size and Weight Classes (1:03:00) Nutrition for Jiu Jitsu, and Strength (1:06:55) Steroids, PEDs, and Who's Using? SUPPORT AND CONNECT: Tik Tok: https://www.tiktok.com/abemaynard | |||
| 17 Sep 2024 | #150: Adele Fornarino - Breaking Limbs, Dominating ADCC, and the Power of Female Grappling | 01:10:34 | |
Adele Fornarino is the 2024 55kg ADCC Champion. She trains out of Atos HQ in San Diego, and Absolute MMA in Melbourne Australia. SHOW SPONSORS: 💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN" 🩳 PARRY Athletics: https://www.parryathletics.com - 15% off w code "MAYN" EPISODE LINKS: Adele Fornarino's Instagram PODCAST INFO: Spotify Apple Podcasts RSS Feed OUTLINE: Here’s the timestamps for the episode. You should be able to click through the timestamp on most players: (0:00) Intro (1:57) Breaking Limbs and the Mechanics of Submissions (12:45) Challenges of the Absolute Division (21:00) Winning ADCC and the Importance of Celebration (26:00) Responsibility as a Champion (29:14) Creating the "DADDY" Persona (38:00) ADCC and CJI (56:00) Self Promotion, Celebrity, and Ffion Davies (1:03:36) Self Care and Recovery During Contest Prep SUPPORT AND CONNECT: Reddit: https://www.reddit.com/user/MaynIdeaPodcast/ | |||
| 16 Aug 2022 | #47: Cindi Thompson - AI Climate Technology, Climate Change, Severe Weather, and the Future | 01:17:09 | |
Cindi Thompson is CEO and co-founder of Climate Companion, which offers knowledge fusion for sustainability experts. Cindi has a background in Artificial Intelligence and Data Science, working primarily in academia and consulting. Please support this show by checking out our sponsor below: - Athletic Greens: https://athleticgreens.com/abe EPISODE LINKS: Technology & General Information:
Communities with Slack Spaces: People Mentioned In Episode: PODCAST INFO: Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69 RSS: https://anchor.fm/s/6b4fbe04/podcast/rss YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA SUPPORT AND CONNECT: Climate Companion Twitter: https://twitter.com/ClimateCmpanion Cindi LinkedIn: https://www.linkedin.com/in/cindithompson/ Cindi Website: https://cindithompson.com/ Cindi Twitter: https://twitter.com/CindiThompson Show Instagram: https://instagram.com/abemaynard Show LinkedIn: https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profile | |||
| 09 Nov 2021 | Episode 007: Josh Clay | 01:28:48 | |
Josh Clay is an online coach who received his Bachelors in Kinesiology from Appalachian State in North Carolina. Josh is one of the most well-read trainers I know and his commitment to mastering his craft is second to none. He understands the importance of training movements versus muscles. Josh has a background in body building, degree in kinesiology, and thousands of training sessions under his belt. He's thorough in his programming and understands the importance of meeting clients where they are at to help them maximize their outcomes. In This Episode We Talk About:
Find Josh: Personal Instagram: Coaching Instagram: | |||
| 28 Jun 2022 | #40: Steve Kozola - Pro Bellator Career, Teachings of Martial Arts, and Walking Away From Professional Fighting | 01:40:25 | |
Steve Kozola is a former professional mixed martial artist with a professional record of 9 wins, 4 losses. He fought in both Bellator and The World Series of Fighting (now PFL). Steve holds a black belt in Tae Kwon Do and is a Gracie Jiu Jitsu brown belt under Nick Stefan at Gracie Humaitá in Carlsbad, CA. Please check out our sponsor: - Athletic Greens: https://athleticgreens.com/abe PODCAST INFO: Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69 RSS: https://anchor.fm/s/6b4fbe04/podcast/rss YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard LinkedIn: https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profile | |||
| 08 Mar 2022 | Episode 24: Robert Mack | 01:31:52 | |
Robert Mack graduated from the University of Pennsylvania where he received his Masters in Applied Positive Psychology. He is well versed in the relationship between happiness and success. Rob has helped many individuals from multiple time Emmy Award Winning Producer Ellen Rakieten, to Executive Producer, Adam Belanoff achieve a balance between their wellbeing and professional success. Rob has been endorsed by Oprah and Vanessa Williams while making appearances on Good Morning America, The Today Show, Access Hollywood, E, OWN, GQ, Self, Health, Cosmopolitan, and Glamour. I appreciate Robs openness and willingness to cover some otherwise dark topics. Follow Rob on Social Media: Robs Website: | |||
| 14 Dec 2021 | Episode 012: Derek Teel | 01:10:02 | |
Derek Teel is the founder of Dialed Health, an online platform dedicated to strength and conditioning for cyclists. Before starting Dialed Health, Derek was a top performing trainer at Equinox in Santa Monica, CA. Derek raced Enduro competitively where he developed his first hand understanding of the demands placed upon the human body by this ruthless sport. His skills on the bike are unreal and his ability to build a brand and master his business are equally impressive. Follow Derek on Instagram: @dialedhealth | |||
| 10 Jun 2024 | #137: David Zavik - Food Sensitivity Testing, Blood Panels, and Reducing Indigestion for Sports Performance | 01:22:28 | |
David Zavik is the CEO of Immuno Labs. Immuno Labs offers food and environmental sensitivity testing for patients with chronic health conditions to identify undiagnosed underlying causes due to allergies and sensitives. Food sensitivity testing is a growing sector in human optimization, helping athletes to better understand what foods allow them to perform at their best. SHOW SPONSORS: 💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN" 🩳 PARRY Athletics: https://www.parryathletics.com - 15% off w code "MAYN" EPISODE LINKS: Immuno Labs - Start your testing journey here PODCAST INFO: Mayn Idea Podcast Website Spotify Apple Podcasts Mayn Idea YouTube RSS Feed OUTLINE: Here’s the timestamps for the episode. You should be able to click through the timestamp on most players: (0:00) Intro (2:44) Immuno Labs Testing Process (13:43) Privacy and Security of Blood Testing (18:33) At-Home Testing Process (22:26) Value of Individualized Results (27:00) Tricky Ingredients (31:00) Water Retention, Energy, and Jiu Jitsu Performance (37:00) Food Reintroduction After 90 Days (53:00) Why Diets Fail and How to Implement Sensitivity Results (1:01:00) Jiu Jitsu Bacteria Exposure, and Food Sensitivity (1:09:00) Digestive Enzymes and Other Useful Tools SUPPORT AND CONNECT: Tik Tok: https://www.tiktok.com/abemaynard Reddit: https://www.reddit.com/user/MaynIdeaPodcast/ | |||
| 23 Jul 2024 | #143: Doctor Kickass - BJJ Injury Risk Reduction, Knee Injuries, Accessories, and the Physical Therapist's Case for Ecological Jiu Jitsu | 01:23:12 | |
Mike Piekarski is a Physical Therapist, Orthopedic Clinical Specialist, Jiu Jitsu black belt, and former MMA Fighter. SHOW SPONSORS: 💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN" 🩳 PARRY Athletics: https://www.parryathletics.com - 15% off w code "MAYN" EPISODE LINKS: Mike's Instagram: https://tinyurl.com/3d24563z Work With Mike: https://tinyurl.com/2jscyjy8 Mike's PT Course "Treating the Jiu Jitsu Athlete" PODCAST INFO: Mayn Idea Podcast Website Spotify Apple Podcasts Mayn Idea YouTube RSS Feed OUTLINE: Here’s the timestamps for the episode. You should be able to click through the timestamp on most players: (0:00) Intro (08:24) Constraint-Based Learning and Injury Prevention (35:14) How to Reduce the Risk of Injury (42:35) Most Common BJJ Injuries (1:00:00) Deceleration and Jump Training (1:06:00) The Psychological Component to Injury Rehab SUPPORT AND CONNECT: Reddit: https://www.reddit.com/user/MaynIdeaPodcast/ | |||
| 21 Feb 2022 | Episode 22: Judy Turchin | 01:19:13 | |
Judy Turchin is a dynamic, people-centric executive with expertise in omnichannel customer experience, global operations, sales and marketing. In May 2021, Judy left her role at Equinox where she, alongside two other executives, formed the Office of the CEO. Since leaving the company, she has launched her own advisory firm, JPT Partners. Under the JPT umbrella, Judy guides clients on a large number of areas, including customer experience in the B2B2C space principally in wellness/healthcare/fitness, real estate growth and expansion strategy, operations, branding, expansion into Asia. | |||
| 03 Oct 2023 | #104: Jordan Sullivan - Training Nutrition, Weight Cuts, Caffein, and Diet Fads | 00:55:44 | |
Jordan Sullivan is the Founder of The Fight Dietitian, an elite-level sports nutrition consulting company responsible for the nutrition plans, and weight cut oversight, for some of the world's most competitive MMA Fighters, Olympians, and top CEOs. Jordan holds an B.S. Exercise and Nutrition Sciences, as well as a Masters of Dietetic Studies. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard 20% off order 👟 Vivo Barefoot: https://www.vivobarefoot.com 10% off w/code "MIP10" EPISODE LINKS: PODCAST INFO: OUTLINE: Here’s the timestamps for the episode. You should be able to click through the timestamp on most players: (0:00) Intro (3:11) Grappling and nutritional demands (5:50) Cutting weight without losing energy (15:50) Sparring structure and nutrition (25:00) Carbohydrates, energy drinks, and caffein (33:00) The Craig Jones Question (38:00) Supplements (46:00) TFD's 5 Supplements that work (47:00) The problem of "Diet Ideology" SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard Tik Tok: https://www.tiktok.com/abemaynard | |||
| 06 Jun 2023 | #88: Chris "The Heat" Van Heerden - Growth Through Sparring, Death, and Fighting for World Championships | 01:18:22 | |
Chris "The Heat" Van Heerden is a Professional Boxer from South Africa, and former World Champion. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://athleticgreens.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard 20% off order 👟 Vivo Barefoot: https://www.vivobarefoot.com 10% off w/code "MIP10" EPISODE LINKS: PODCAST INFO: Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69 RSS: https://anchor.fm/s/6b4fbe04/podcast/rss YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA OUTLINE: Here’s the timestamps for the episode. You should be able to click through then timestamp on most players: (0:00) Intro (4:00) Fighter Persona vs. Human (11:00) Why Chris Didn't Fall In Love With Boxing (16:00) Jesus, God, and Fighting (22:00) Confidence, Masculinity, and Boxing Skill (27:58) World Titles, Nerves, and Fear (33:00) Errol Spence Jr. Loss (42:00) Losing Everything (Rock Bottom) (50:00) Suicidal Thoughts (58:40) Jaron Ennis Fight (01:02:00) Chris' Next Fight, Book Deal, Documentary (01:09:00) Is Jake Paul Good or Bad For Boxing? SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard | |||
| 12 Mar 2024 | #124: Jonathan "JT" Torres - Battle Tested Champion Mindset, Wrestling's Role in Jiu Jitsu, and Peak Performance | 01:19:23 | |
Jonathan "JT" Torres is a 4th Degree Brazilian Jiu Jitsu Black Belt, 2x ADCC Champion, and Owner of Essential BJJ. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 AG1: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN" 👟 Vivo Barefoot: https://www.vivobarefoot.com 10% off w/code "MIP10" EPISODE LINKS: PODCAST INFO: Mayn Idea Podcast Website Spotify Apple Podcasts Mayn Idea YouTube RSS Feed OUTLINE: Here’s the timestamps for the episode. You should be able to click through the timestamp on most players: (0:00) Intro (2:29) Transition from Karate to Jiu Jitsu (14:49) The Value of Wrestling in Jiu Jitsu (27:50) Training in the Gi for NoGi Competitions (33:14) Selecting the Right Training Partners (41:43) Preparing for the Toughest ADCC Yet (48:10) Balancing Strength Training and Jiu Jitsu (58:24) Dealing with Injuries (1:13:19) PEDs, Competition, and Clean Athlete Legacy SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard Tik Tok: https://www.tiktok.com/abemaynard | |||
| 24 Jan 2023 | #69: Victor Estima - Balancing Ego in Jiu Jitsu, Battling Your Own Identity, and The Estima Lock | 01:51:42 | |
Victor Estima is the Gracie Barra European Regional Director, who was personally selected by Master Carlson Gracie Junior. Victor has achieved great results such as World NoGi Champion, European Champion, and Pan American Champion. He is also credited with creating The Estima Lock, a brutal foot lock that has been battle-tested many times on the world stage. SHOW SPONSORS: Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs. EPISODE LINKS: Gracie Barra Portugal: http://gbbracodeprata.pt/ GB Wear: https://gbwear.co.uk/ PODCAST INFO: Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69 RSS: https://anchor.fm/s/6b4fbe04/podcast/rss YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA OUTLINE: Here’s the timestamps for the episode. You should be able to click through then timestamp on most players: (0:00) Intro (2:15) What Does Jiu Jitsu Mean? (15:54) Judo vs. Jiu Jitsu (19:09) The Flow State + Connection (25:27) Longevity (28:00) Jiu Jitsu Life vs. Jiu Jitsu Hobby (42:00) Clarity After Competition (Who Am I?) (48:00) Ego Management: Pro’s and Con’s (58:00) Gordon Ryan (1:06:54) 2022 ADCC Experience (1:15:00) Creation of The Estima Lock (1:20:00) Jiu Jitsu + Creativity (1:32:00) How To Continue Learning? SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard Tik Tok: https://www.tiktok.com/abemaynard LinkedIn: https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profile | |||
| 24 Oct 2023 | #107: Rafael Lovato Jr - Self Determination, Purpose, and the Value of Camaraderie | 00:49:47 | |
Rafael Lovato Jr. Is a 5th degree Brazilian Jiu Jitsu black belt under Carlos Machado, former Bellator Middleweight Champion, and multiple-time IBJJF World Champion. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard 20% off order 👟 Vivo Barefoot: https://www.vivobarefoot.com 10% off w/code "MIP10" EPISODE LINKS: PODCAST INFO: Spotify OUTLINE: Here’s the timestamps for the episode. You should be able to click through the timestamp on most players: (0:00) Intro (2:39) Age and pushing physical limits (9:52) AG1 Advertisement (12:50) How to recover as a grappler and practitioner (19:17) Using inspiration as fuel (21:28) Fear (28:00) Cerebral Cavernoma diagnosis, and Bellator 223 (37:00) Purpose and peak experiences (45:00) WNO vs. Pedro Mourinho (48:48) LRBR Trailer SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard Tik Tok: https://www.tiktok.com/abemaynard | |||
| 03 Sep 2024 | #148: Jake O'Driscoll - Aussie Rules | 01:18:42 | |
Jake O'Driscoll is a jiu jitsu black belt under Edilson Moraes, and owner of Essence Jiu Jitus in Perth, Australia. SHOW SPONSORS: 💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN" 🩳 PARRY Athletics: https://www.parryathletics.com - 15% off w code "MAYN" BUY A SHOW RASHGUARD: EPISODE LINKS: Jake's Instagram Essence BJJ Website PODCAST INFO: Mayn Idea Podcast Website Spotify Apple Podcasts RSS Feed OUTLINE: Here’s the timestamps for the episode. You should be able to click through the timestamp on most players: (0:00) Intro, Background, ADCC/CJI (11:27) The Impact of the Million-Dollar Prize Purse (21:55) ADCC Preparation Process (34:40) The Inevitable Evolution of Jiu-Jitsu (01:02:43) Gordon Ryan (01:14:19) BJJ Personas and Marketing SUPPORT AND CONNECT: Reddit: https://www.reddit.com/user/MaynIdeaPodcast/ | |||
| 05 Oct 2021 | Episode 002: Nate Shemtov | 01:03:02 | |
👤Nate Shemtov is a Los Angeles native and graduate of Cal State Northridge where he earned his degree in Kinesiology. Nate is a vetted coach, former strength and conditioning staff member for The Indiana Pacers, and current lead coach at Monarch Athletic Club in West Hollywood, CA. Here, he provides his clients and athletes with a science backed, 360 degree approach to performance. In this episode we discuss: ▫️Various silos within the training industry ◾️NCAA vs. NBA constraints ▫️The potential future of the wellness industry ◾️Nate’s indirect path to the NBA ▫️My lack of basketball knowledge :) Currently Reading: Raise Your Game by Alan Stein Find Nate: @nateshemtov_coach @monarchweho | |||
| 22 Nov 2022 | #61: Clinton Terry - Blindness and Grappling, Tough Love Childhood, Jiu Jitsu, Online Trolls, and Academy Ownership | 01:50:18 | |
Clinton Terry is a Jiu Jitsu Brown Belt and Coach of Daredevil Jiu Jitsu in Auckland, New Zealand. At 2 years old, Clinton received a shot of penicillin which caused an allergic reaction. This developed into Steven’s Johnson’s Syndrome that caused Clinton to lose sight in both eyes. SHOW SPONSORS: Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs. EPISODE LINKS: Clinton's Instagram: https://www.instagram.com/blindgrappler/?hl=en PODCAST INFO: Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69 RSS: https://anchor.fm/s/6b4fbe04/podcast/rss YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA OUTLINE: Here’s the timestamps for the episode. You should be able to click through then timestamp on most players: (0:00) - Intro (11:00) - Finding Jiu Jitsu (15:20) - Tough Love, Tough Parenting (20:00) - Blind Greco Roman & Freestyle Wrestling (30:00) - Combat Jiu Jitsu (40:00) - Dreams and Memories (51:00) - Jiu Jitsu: System of Maps (01:00:00) - Meeting Blind Competitors (01:16:00) - Declining Paralympic Invites (01:31:00) - Participation Trophies, Winning, Losing, and Parenting SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard LinkedIn: https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profile | |||
| 09 May 2023 | #84: Dr. Heather Linden - Grappling Injuries, Recovery Tactics, and Training Fads | 00:55:12 | |
Dr. Heather Linden is the Senior Director of Physical Therapy for the Ultimate Fighting Championship (UFC) and UFC Performance Institute. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://athleticgreens.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard 20% off order 👟 Vivo Barefoot: https://www.vivobarefoot.com 10% off w/code "MIP10" EPISODE LINKS: PODCAST INFO: Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69 RSS: https://anchor.fm/s/6b4fbe04/podcast/rss YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA OUTLINE: Here’s the timestamps for the episode. You should be able to click through then timestamp on most players: (0:00) Intro (01:58) Heather's Athlete History (05:55) UFC Performance Institute Vision (12:05) Sports Performance, Data, and Martial Arts Analytics (18:00) Can Fighters Trust Professionals Who Don't Fight? (21:00) When To Call A Fight From Injury (28:00) 16 Week vs. 8 Week Fight Camps (38:00) Recovery For Cervical Issues, Stingers, and Spinal Compression (40:00) Cold Plunge and Hyperbaric Chamber Effectiveness (46:20) Best Recovery Tools for Grapplers (49:00) UPI and Banned Substance SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard Tik Tok: https://www.tiktok.com/abemaynard LinkedIn: https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profile | |||
| 25 Oct 2022 | #57: Marcos "Parrumpa" Da Matta - Managing Egos, Transitioning From BJJ to MMA, How to Use Fear to Stay Sharp, and The Future of Grappling | 01:20:59 | |
Marcos "Parrumpa" Da Matta is the head Jiu Jitsu coach at American Top Team. He retired from mixed martial arts with a record of 12-3 that followed a decorated career as a Jiu Jitsu competitor. He received his Black Belt from Grand Master Carlson Gracie in 1997. Marcos also competed in ADCC, and can be seen in the corner of many of today's greatest fighters. SHOW SPONSOR: Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs. EPISODE LINKS: American Top Team: https://americantopteam.com/ Marco's Instagram: https://www.instagram.com/parrumpaatt/?hl=en PODCAST INFO: Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69 RSS: https://anchor.fm/s/6b4fbe04/podcast/rss YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA OUTLINE: Here’s the timestamps for the episode. You should be able to click through these timestamp on most players: (0:00) - Intro (02:03) - Managing Egos (10:03) - Movsar Evloev (10:32) - Teammates Fighting Each Other (14:03) - American Top Team "CIC" (16:03) - American Top Team Dorms and Athlete Experience (20:59) - Recovery and Rest for MMA (22:03) - Fighter Pay (30:03) - Organization and Communication (36:03) - How Trust Changes Culture (48:03) - Changes from BJJ to MMA (51:03) - Using Fear to Stay Sharp (54:03) - Does Age Matter? (01:02:03) - 3 Jiu Jitsu Principles (01:06:03) - Marcus "Buchecha" Almeida MMA Transition (01:10:03) - Ground and Pound (01:11:03) - ADCC and Future of Grappling SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard LinkedIn: https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profile | |||
| 27 Jun 2023 | #91: Jasmine Rocha - WNO Predictions, Training Your Jiu Jitsu Mind, and Rear Naked Chokes | 01:17:05 | |
Jasmine Rocha is a Jiu Jitsu black belt under her father Vagner Rocha and Vagner Rocha Martial Arts. She competes in both IBJJF and ADCC rule sets. On August 10th, Jasmine takes the stage for the Co-Main Event at Who's Number One where she will attempt to secure the 125 lb Championship. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard 20% off order 👟 Vivo Barefoot: https://www.vivobarefoot.com 10% off w/code "MIP10" EPISODE LINKS: Jasmine's Instagram: https://www.instagram.com/jasminerochabjj/?hl=en Vagner Rocha Martial Arts: https://www.vagnerrochamartialarts.com/ PODCAST INFO: Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69 RSS: https://anchor.fm/s/6b4fbe04/podcast/rss YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA OUTLINE: Here’s the timestamps for the episode. You should be able to click through then timestamp on most players: (0:00) Intro (1:55) When Jasmine Hated Jiu Jitsu (4:40) Why Consistency Matters Most (8:44) Training With Men vs. Women (12:00) Balancing Jiu Jitsu and Social Life (15:22) How To Lose, and Rear Naked Chokes (21:49) Composure vs. Relaxation (24:10) Training Intensity Management (31:00) Training With Competitors, Hobbyists, and Intention (39:22) Jasmine's Mental Training Coach (48:00) Recovery Practices and Strength Training (54:00) ADCC vs. IBJJF (58:22) Rose Namajunas and MMA Future? (1:05:00) Ffion Davies and WNO Predictions (2:10:51) "Vagner Rocha's Daughter" Stigma SUPPORT AND CONNECT: | |||
| 23 Jan 2024 | #118: Johnny Tama - Heel Hooks, Mental Training, and Working Around Injuries | 01:29:26 | |
Johnny Tama is a Jiu Jitsu black belt, ADCC competitor, and 2019 IBJJF World NoGi Champion from Ecuador. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN" 👟 Vivo Barefoot: https://www.vivobarefoot.com 10% off w/code "MIP10" EPISODE LINKS: Johnny Tama's Instagram: https://www.instagram.com/johnnytama/?hl=en PODCAST INFO: Mayn Idea Podcast Website Spotify Apple Podcasts Mayn Idea YouTube RSS Feed OUTLINE: Here’s the timestamps for the episode. You should be able to click through the timestamp on most players: (0:00) Intro (1:02) The First Fight (7:43) Humility at Black Belt (10:02) Johnny's Fight Style (18:00) When to Decline Rolls (24:00) Value of Mental Coaching (30:00) Lifetime Jiu Jitsu Injuries (38:00) Heel Hooks, and Ankle Locks (53:00) Best Age for Jiu Jitsu, Emotion, and Ego (1:00:00) Required Gi/NoGi Uniforms? (1:08:00) Best Rule Set in Jiu Jitsu (1:14:00) Cardio for Jiu Jitsu (1:25:00) Fighting/Declining Bouts with Teammates SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard Tik Tok: https://www.tiktok.com/abemaynard | |||
| 10 Jan 2023 | #67: Benjamin Chen - Tae Kwon Do, Hapkido, and Jiu Jitsu Black Belt, Corporate Entrepreneurship, and Cold Therapy's War on Aging | 01:32:35 | |
Benjamin Chen is a leader in business and technology management. He has led due diligence in over 30 acquisitions and helped raise over $500 million in investment capital. Mr. Chen has worked as an external entrepreneur in residence for both JP Morgan and Mission Ventures, and acted as an advisor on new business models in technology for GE Capital. Mr. Chen holds a black belt in Tae Kwon Do, Hapkido, and recently Brazilian Jiu Jitsu. SHOW SPONSORS: Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs. EPISODE LINKS: Mr. Chen's Linked In: https://www.linkedin.com/in/benjaminchen88/ PODCAST INFO: Podcast YouTube: https://www.youtube.com/maynidea Podcast Website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69 RSS: https://anchor.fm/s/6b4fbe04/podcast/rss YouTube Full episode playlist: https://youtu.be/5BO5OTBsizM YouTube Clips Channel: https://www.youtube.com/@maynideapodcastclips OUTLINE: Here’s the timestamps for the episode. You should be able to click through then timestamp on most players: (0:00) Intro (3:00) Tae Kwon Do in Los Angeles (10:00) Searching for Self (15:00) "The Art Of War" (25:00) Acceptance vs. Control in Jiu Jitsu (28:00) Loss of a Loved One (39:00) Lessons in Sales (47:20) Jiu Jitsu in Business Meetings (52:00) Winning Sony's Business (57:00) Does Jiu Jitsu Make You a Better Human? (1:07:00) Prioritizing Jiu Jitsu and Aging (1:13:00) Cold Therapy, Cold Immersion, and Tibetan Breathing SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard Tik Tok: https://www.tiktok.com/abemaynard LinkedIn: https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profile | |||
| 19 Mar 2024 | #125: Robert Drysdale - Jiu Jitsu's Real History, Grappling with Age, Black Belts, and Entertainment vs. Function | 01:21:31 | |
Robert Drysdale is a 4th Degree Brazilian Jiu Jitsu Black Belt and Founder of Zenith Jiu Jitsu. He is the author of Opening Closed Guard, and The Rise and Evolution of Brazilian Jiu-Jitsu. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN" 🩳 PARRY Athletics: https://www.parryathletics.com - 15% off w code "MAYN" EPISODE LINKS: The Rise and Evolution of Brazilian Jiu-Jitsu PODCAST INFO: Mayn Idea Podcast Website Spotify Apple Podcasts Mayn Idea YouTube RSS Feed OUTLINE: Here’s the timestamps for the episode. You should be able to click through the timestamp on most players: (0:00) Intro (5:40) Parry Athletics Advertisement (07:16) The Flaw of Hero Worship and the Importance of Merit (13:07) Helio Gracie (17:27) Royce Gracie (19:53) Myth of Creation and Importance of Idols (29:15) Entertainment's Role in the Growth of Jiu Jitsu (38:13) The Black Belt Problem (42:57) Grappling with Age, Identity, and Ability (54:00) The Credit Card Analogy (1:06:00) Robert's Controversial Promotion Criteria (1:12:09) Robert's Jiu Jitsu Mount Rushmore SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard Tik Tok: https://www.tiktok.com/abemaynard | |||
| 04 Nov 2021 | Episode 003: Mike Karpenko | 01:54:11 | |
Today I have the pleasure of speaking with Mike Karpenko Mike has spent over 20 years in the fitness industry where he help pioneer some of the most successful direct to consumer fitness DVD's including Tapout XT, and P90X. Mike has been a fitness personality on Dr. Oz and currently consults with fitness brands helping them with their deliverables. Mike also created Fit Identity where he helps individuals improve their life through the pillars of food, mindset, and movement. Mike has a special story that lead him to the fitness industry which is where today's podcast begins. In this episode we covered some exciting topics including:
You can find Mike here: IG - @mikekarpenko YouTube - https://www.youtube.com/mikekarpenko Twitter - @mikekarpenko Mike is currently reading: The Bottom of the Pool by Andy Andrews | |||
| 27 Aug 2024 | #147: Dr. Drew Courtney - Lowering Injury Risk Without Reducing Activity, and How Drew Put Me Back Together | 01:31:34 | |
Dr. Drew Courtney is a Physical Therapist, Certified Athletic Trainer, and Co-Owner of DBC Fitness in Carlsbad, CA. SHOW SPONSORS: 💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN" 🩳 PARRY Athletics: https://www.parryathletics.com - 15% off w code "MAYN" BUY A SHOW RASHGUARD: EPISODE LINKS: Dr. Courtney's Instagram Book a Consultation with Dr. Courtney PODCAST INFO: Mayn Idea Podcast Website Spotify Apple Podcasts RSS Feed OUTLINE: Here’s the timestamps for the episode. You should be able to click through the timestamp on most players: (0:00) Intro, Background (5:00) Does Your PT Need to Practice Your Sport? (13:53) Most Common BJJ Injuries and Recovery Timelines (26:17) Training Capacity, Essentials, and Potential (30:46) Steps to Take Immediately When Injured on the Mats (43:40) What To Do When You're Not Getting Better (52:29) Foam Rolling: To Do or Not To Do... (58:22) Deadlifts, Back Position, Spinal Flexion, and Elite Lifters (1:06:42) Cervical Spine Issues and Why "Hobbyism" is Problematic (1:10:00) Dr. Courtney's Impact on My Herniation Recovery (1:21:00) DBC Recovery Zone (1:25:00) Cold Exposure for Pre Workout SUPPORT AND CONNECT: Reddit: https://www.reddit.com/user/MaynIdeaPodcast/ | |||
| 15 Feb 2022 | Episode 21: James Fahselt | 01:02:34 | |
James Fahselt is an actor, writer, and producer. He has appeared in two episodes of Curb Your Enthusiasm as Jimmy The Golf Pro, recently played a U.S. soldier in Peter Farrelley’s The Greatest Beer Run Ever, and has been writing and producing many of his own shorts. You can see Jimmy playing Detective Goodman in the stage play of The Rage Fairy, which opened on February 12th at The Sherry Theatre in North Hollywood, CA. Follow Jimmy on Instagram Check out Jimmy's website Join the mailing list: CLICK HERE | |||
| 15 Mar 2022 | Episode 25: David Harris | 01:24:11 | |
David Harris is Chief Innovation Officer and Head of Human Performance at FORME, a smart gym platform aiming to revolutionize what it means to be healthy at home. David holds a Board Member position at the Institute of Functional Medicine and. Author, Entrepreneur and Igniter at Simon Sinek, Inc. He also Founded Nexus Institute of Integrative Health Disciplines. For 24 years, David helped spearhead the development and growth at Equinox where he held positions as the Vice President of Personal Training as well as Company Vice President and Chairman of Equinox’s Health Advisory Board | |||
| 16 May 2023 | #85: Dustin Isaac Brown - Yoga For Jiu Jitsu, BJJ Breathing, and Why Jiu Jitsu Reveals Your True Character | 01:40:39 | |
Dustin Isaac Brown is a Brazilian Jiu Jitsu Black Belt under CIA Paulista, Founder of Warrior One Yoga, and former Professional Surfer who resides in Melbourne, Australia. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://athleticgreens.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard 20% off order 👟 Vivo Barefoot: https://www.vivobarefoot.com 10% off w/code "MIP10" EPISODE LINKS: PODCAST INFO: Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69 RSS: https://anchor.fm/s/6b4fbe04/podcast/rss YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA OUTLINE: Here’s the timestamps for the episode. You should be able to click through then timestamp on most players: (0:00) Intro (4:00) How Yoga Improves Jiu Jitsu (7:00) How To Unlearn Strength (10:00) Be a Kook (20:34) When Over-Optimization Fails (31:00) Harnessing Breath For Jiu Jitsu Skill (34:00) Cold Plunge and Contrast Therapy (42:00) Finding Equanimity (50:00) What Makes Jiu Jitsu Different Than Fitness (58:00) BJJ Global Community (1:07:00) The Faux Yogis Epidemic (1:13:00) Real Vulnerability in Sport, Life, and Love (1:19:00) Social Media (1:29:00) How To Improve Jiu Jitsu Classes (Warm UP) SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard Tik Tok: https://www.tiktok.com/abemaynard LinkedIn: https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profile | |||
| 14 Feb 2023 | #72: James Tomlinson - Bulletproof For BJJ, Jiu Jitsu Longevity, and Future of ADCC | 01:52:07 | |
James Tomlinson is a Jiu Jitsu blackbelt under Lachlan Giles, and Co-Host of the Bulletproof For BJJ Podcast. He has written two Jiu Jitsu children's books as well as created JiuGo Play, an interactive Jiu Jitsu card game. SHOW SPONSORS: Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs. EPISODE LINKS: James' Instagram: @jt_tenacity Bulletproof For BJJ Instagram: @bulletproofforbjj Jame's Children's Book: https://jiugoplay.com Jame's Jiu Jitsu Card Game, JiuGo Play: https://jiugoplay.com/ PODCAST INFO: Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69 RSS: https://anchor.fm/s/6b4fbe04/podcast/rss YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA OUTLINE: Here’s the timestamps for the episode. You should be able to click through then timestamp on most players: (0:00) Intro (3:00) Barefoot Strength Training (12:00) Strength and Flexibility for BJJ (15:00) Competing in Brazil (22:00) Game Plans for Competition (24:00) Jiu Jitsu Destiny? (29:00) James' Jiu Jitsu Origin Story: "Wolfy" (41:00) Being a Psychopath (51:00) Why Do We Keep Training? (54:00) Craig Jones (01:11:00) Tap Bro! (01:19:00) Low Consistency > Quitting (01:25:00) Will UFC Buy ADCC? (01:38:28) UFC vs. Pride (01:40:00) Connor McGregor (01:47:00) James' Tainan Dalpra Conspiracy SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard Tik Tok: https://www.tiktok.com/abemaynard LinkedIn: https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profile | |||
| 13 Aug 2024 | #146: Proper Training Footwear, Spinal Stenosis and Herniation Rehab Protocol, Injury Inevitability, and The Power of Hips in Jiu Jitsu | 00:57:02 | |
Disclaimer: If you have suffered an injury, please consult with your physician, or physical therapist, in advance of adopting any corrective exercise protocol. SHOW SPONSORS: 💪 BUBS Naturals Collagen Peptides: 20% off w/code "MAYN" ⛷️ The Ski System - Strength and Conditioning Programs for skiers: EPISODE LINKS: My Cervical Health Protocol (blog post w/videos) #89 - Dr. Kickass (Mike Piekarski) #143 - Dr. Kickass (Mike Piekarski) Drew Courtney - Physical Therapist at DBC Fitness PRODUCTS: PODCAST INFO: Mayn Idea Podcast Website Spotify Apple Podcasts Mayn Idea YouTube RSS Feed OUTLINE: Here’s the timestamps for the episode. You should be able to click through the timestamp on most players: (0:00) Intro (2:56) Choosing Proper Training Footwear (13:27) My Injury, Rehab, and Return to Sport Journey (33:16) Optimism, Depression, and Injury Mindset (41:42) Hips, Power, and Explosive Ability SUPPORT AND CONNECT: Reddit: https://www.reddit.com/user/MaynIdeaPodcast/ | |||
| 19 Jul 2022 | #43: Blue Benadum - Elite Marathon Running, Performance-Based Training, and Running Mechanics | 01:44:03 | |
Blue Benadum is an elite marathoner, running coach, and multi-sport athlete from Malibu, California. He has guided many of the Entertainment Industry’s most high profile clients including Kevin Hart and DJ Vice. Blue co-founded Guru Running with his wife Cassidy and has been a key component of Nike's global running footprint. Please support this podcast by checking this epic promotion from Athletic Greens: Athletic Greens: https://athleticgreens.com/abe EPISODE LINKS: Blue's website: https://www.bluebenadum.com/ Guru Running: https://www.gururunning.co/our-story PODCAST INFO: Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69 RSS: https://anchor.fm/s/6b4fbe04/podcast/rss YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard LinkedIn: https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profile | |||
| 07 Jun 2022 | #37: Dr. Jennifer Martin - How To Improve Sleep, Sleep Science, and Metrics For Sleep Habit Management | 01:36:48 | |
Dr. Jennifer Martin is a clinical psychologist and Professor of Medicine at the David Geffen School of Medicine at UCLA and an expert in sleep disorders and sleep health. Please support this podcast by checking out our sponsor: - Athletic Greens: https://athleticgreens.com/abe PODCAST INFO: Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69 RSS: https://anchor.fm/s/6b4fbe04/podcast/rss YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC YouTube Clips playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEipsCHgFqWSZoPX4L80UrNa2 SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard LinkedIn: https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profile | |||
| 26 Jul 2022 | #44: Kira Jones-Matousek - Productivity, Challenges of Entrepreneurship, and Building a Brand | 01:10:06 | |
Kira Jones-Matousek is the founder and CEO of Cacti Wellness Collective, a productive wellness app and resource that helps women take care of business while taking care of themselves through fitness, meditation, and productivity trainings. Please support this podcast by checking this epic promotion from Athletic Greens: - Athletic Greens: https://athleticgreens.com/abe PODCAST INFO: Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69 RSS: https://anchor.fm/s/6b4fbe04/podcast/rss YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard LinkedIn: https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profile | |||
| 23 Aug 2022 | #48: Steven Giblin - BUDS, Hell Week, Special Forces, PTSD, and the mindset of the Navy SEAL | 02:29:41 | |
Steve Giblin is a retired & decorated U.S. Navy SEAL Master Chief with 28 years of military service and 9 years of DoD Civilian service in the Special Operations community. Since his retirement, Steve wrote Walking in Mud, A Navy SEAL’s 10 Rules for Surviving the New Normal where he reflects on the mindset necessary to navigate a post-covid world. Please check out the show sponsor below: - Athletic Greens: https://athleticgreens.com/abe MENTAL HEALTH LINKS: For anyone - https://www.apa.org/ptsd-guideline/treatments For Veterans - https://homebase.org/ For First Responders - https://www.frsn.org/ PODCAST INFO: Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69 RSS: https://anchor.fm/s/6b4fbe04/podcast/rss YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard LinkedIn: https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profile | |||
| 25 Jan 2022 | Episode 018: Jason Kasper | 01:38:31 | |
Jason Kasper enlisted in the US Army in June 2001. His first assignment was as a Ranger private, where he conducted operations in Afghanistan and Iraq before attending West Point. Jason then served as an Airborne Infantry and Special Forces officer, deploying multiple times to Afghanistan and Africa. During his off-duty time he began running marathons and ultramarathons, skydiving, BASE jumping, and writing fiction. His last Army assignment was as a Green Beret team commander. Upon returning from his final deployment in 2016, Jason began his second career as an author with the publication of his debut novel, Greatest Enemy. Connect with Jason via his website. | |||
| 25 Oct 2021 | Episode 005: Garret Jones | 01:11:14 | |
Today I sit down with Garrett Jones. Garrett is a former multi-sport athlete turned personal trainer who earned his Bachelors in kinesiology from the University of Massachusetts. He worked in a Miami training facility that oversaw the strength and conditioning of pro athletes like Frank Gore and recently aided his friend Hella Sidibe run across America becoming one of only 300 people to accomplish this feat. Garrett is a great person and has a healthy view of the world and how to smooth out the highs and lows to maintain general wellbeing and a positive mental attitude. In this episode:
Find Garret: Instagram: @garrett.jjones | |||
| 31 May 2022 | #36: Andy Torbet - Extreme Underwater Cave Diving, Stunt Doubling For James Bond, and Deathwishes vs. Curiosity | 01:42:11 | |
Andy Torbet is an underwater explorer, cave diver, free diver, skydiver, climber, and outdoorsman. He has been a TV presenter on BBC, CBBC, Discovery, and The History Channel. Additionally, Andy has been recognized as a Fellow of the Royal Geographical Society and has appeared as the Stunt double for Daniel Craig in the latest James Bond film, No Time To Die. -- Support this show by checking out my amazing sponsor Athletic Greens at www.athleticgreens.com/abe and take advantage of a unique promotion: 1 year supply of vitamin D and 5 free travel packs with your first purchase. -- Follow Andy on Instagram Watch The Mayn Idea on YouTube | |||
| 04 Jun 2024 | #136: Gabriel Sousa [Audio Only] - Leaving the Favela, ONE 167, and the Mindset to Accomplish Anything | 00:54:46 | |
Gabriel Sousa is a jiu jitsu black belt, 2022 ADCC silver medalist, and ONE Submission Grappling competitor. He faces Mikey Musumeci at ONE 167 on June 8th in Bangkok, Thailand. SHOW SPONSORS: 💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN" 🩳 PARRY Athletics: https://www.parryathletics.com - 15% off w code "MAYN" EPISODE LINKS: PODCAST INFO: Mayn Idea Podcast Website Spotify Apple Podcasts Mayn Idea YouTube RSS Feed OUTLINE: Here’s the timestamps for the episode. You should be able to click through the timestamp on most players: (0:00) Intro (07:45) Growing Up in the Favela and Finding Jiu-Jitsu (14:45) Overcoming Bad Influences and Leaving Brazil (24:01) JT Torres, Work Ethic, and Teammates (26:45) Working with a Sports Psychologist (27:11) Overcoming Anxiety and Injuries (32:20) P.M.A and Tournament Mindset (38:09) Continuous Improvement (46:11) Balancing Output and Recovery (51:10) Strategies for Winning Against Mikey Musumeci (52:59) Future Goals and Aspirations SUPPORT AND CONNECT: Tik Tok: https://www.tiktok.com/abemaynard Reddit: https://www.reddit.com/user/MaynIdeaPodcast/ | |||
| 18 Jul 2023 | #94: Gideon Krausz and Dr. Adrian Robinson - Stem Cell Therapy for Grapplers, Acupotomy, and FDA Limitations | 01:00:56 | |
Gideon Krausz is CEO of the Cellular Renewal Clinic in Tijuana, Mexico. Dr. Adrian Robinson is an expert in Regenerative Medicine, Anti-Aging, Intra-articular Joint Injections, and Acupotomy. *Disclaimer* - Please speak with your doctor prior to seeking stem cell treatment to ensure it is a good, and healthy fit. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard 20% off order 👟 Vivo Barefoot: https://www.vivobarefoot.com 10% off w/code "MIP10" EPISODE LINKS: Cellular Renewal Clinic Website Cellular Renewal Clinic Instagram PODCAST INFO: Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69 RSS: https://anchor.fm/s/6b4fbe04/podcast/rss YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA OUTLINE: Here’s the timestamps for the episode. You should be able to click through then timestamp on most players: (0:00) Intro (4:15) FDA Regulation and US Limitations (7:44) Herniations, Disc Ruptures, and Stem Cells (10:00) Expected Treatment Benefits for Grapplers (14:00) Handling and Care of Stem Cells (22:00) Florida Case: Going Blind from Stem Cells (28:00) Embryonic Stem Cells (36:00) How to Get a Referral for Stem Cells (50:46) What to Expect During a Visit/Treatment (59:00) Cellular Renewal Clinic + UFC SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard | |||
| 02 Jul 2024 | #140: Morphues M7, Juggernaut BJJ, and Wearable BJJ Tech Review, Pre/Post-Training Nutrition, UFC 303 Reaction, CJI vs. ADCC Opinion | 01:35:51 | |
Disclaimer: Morpheus Training, Juggernaut AI, nor Garmin pay me for placement. These are merely products I'm using and love. They help me level up my training, manage recovery, and perform at my best. To support the show, check out the sponsor below, or donate on the website. SHOW SPONSORS: 💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN" EPISODE LINKS: PRODUCTS: PODCAST INFO: Mayn Idea Podcast Website Spotify Apple Podcasts Mayn Idea YouTube RSS Feed OUTLINE: Here’s the timestamps for the episode. You should be able to click through the timestamp on most players: (0:00) Intro (1:42) UFC 303 Reaction (28:00) Morpheus M7 - HRV, Recovery, Conditioning (55:57) Garmin Fenix 7 Sapphire Pro - Sleep, HR, Activity (1:01:53) Juggernaut BJJ App - Strength Training (1:14:00) Pre and Post-Training Nutrition (1:22:50) CJI vs. ADCC Opinion SUPPORT AND CONNECT: Reddit: https://www.reddit.com/user/MaynIdeaPodcast/ | |||
| 19 Sep 2023 | #102: Jessa Khan - IBJJF World Champion, AOJ, and Almost Quitting Jiu Jitsu | 00:37:57 | |
Jessa Khan is a Jiu Jitsu black belt and IBJJF World Champion. She trains out of AOJ (Art of Jiu Jitsu) and will be competing in ONE Championship's Fight Night card on September 29th in Singapore. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard 20% off order 👟 Vivo Barefoot: https://www.vivobarefoot.com 10% off w/code "MIP10" EPISODE LINKS: PODCAST INFO: OUTLINE: Here’s the timestamps for the episode. You should be able to click through the timestamp on most players: (0:00) Intro (1:40) 2023 IBJJF Finals (7:29) Jessa Khan's jiu jitsu beginnings (11:40) Quitting, failure, and perseverance (15:00) Art of Jiu Jitsu (23:00) Love at first jiu jitsu (28:00) Danielle Kelly rematch (September 29th) (35:00) Future of Jiu Jitsu SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard Tik Tok: https://www.tiktok.com/abemaynard | |||
| 30 Nov 2023 | [30MINT] New Years Resolutions Don't Work, Try This... | 00:28:58 | |
SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: https://www.bubsnaturals.com/mayn 20% off order 👟 Vivo Barefoot: https://www.vivobarefoot.com 10% off w/code "MIP10" SHOW NOTES: [30MINT] Motivation: A Synonym for Bull**** PODCAST INFO: Show Website: https://www.maynideapodcast.com Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify Podcasts: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=6c42ebbbb89a47ed RSS: https://anchor.fm/s/6b4fbe04/podcast/rss OUTLINE: Here’s the timestamps for the episode. You should be able to click through the timestamp on most players: (0:00) Intro (5:25) Personal Trainer Perspective on NYR (9:13) How To Create Resolutions That Stick (15:15) The Bucket System (18:27) Why I Decreased Strength Training Frequency SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard Tik Tok: https://www.tiktok.com/abemaynard | |||
| 21 Sep 2023 | [30MINT] Why Sleep Matters for Performance, and How I Changed My Bad Habits | 00:28:00 | |
SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard 20% off order 👟 Vivo Barefoot: https://www.vivobarefoot.com 10% off w/code "MIP10" EPISODE LINKS PODCAST INFO: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=6c42ebbbb89a47ed RSS: https://anchor.fm/s/6b4fbe04/podcast/rss OUTLINE: Here’s the timestamps for the episode. You should be able to click through the timestamp on most players: (0:00) Intro (1:28) Why Sleep Matters For Performance (6:55) My Old Habits (9:49) Blue Light Exposure (13:30) Sleep Environments (23:20) My Secret Sleep Hack SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard Tik Tok: https://www.tiktok.com/abemaynard | |||
| 30 Jul 2024 | #144: Brandon Walensky - Universal Tap System, Baiting, Setting Traps, and Fostering True Jiu Jitsu Practitioners | 01:23:45 | |
Brandon Walensky is a second degree jiu jitsu black belt under Clark Gracie and Judo Black belt under Paula Fernando. Owner of Walensky Jiu Jitsu Academy in San Marcos CA SHOW SPONSORS: 💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN" 🩳 PARRY Athletics: https://www.parryathletics.com - 15% off w code "MAYN" EPISODE LINKS: PODCAST INFO: Mayn Idea Podcast Website Spotify Apple Podcasts Mayn Idea YouTube RSS Feed OUTLINE: Here’s the timestamps for the episode. You should be able to click through the timestamp on most players: (0:00) Intro (04:13) Judo, and Stand-Up Training in Martial Arts (15:55) Set-Ups, Baiting, and Submissions (33:20) Why Competing Changes Every Practitioner (41:00) Clark Gracie and Opening Walensky Jiu Jitsu (55:00) Trust and Jiu Jitsu (58:11) The Universally Respected Tap System (59:00) Most Prestigious Competition (01:04:08) The Impact of Disrespect and Trash-Talking in Jiu-Jitsu (01:13:14) Gi, No Gi, and Evolution SUPPORT AND CONNECT: Reddit: https://www.reddit.com/user/MaynIdeaPodcast/ | |||
| 01 Nov 2022 | #58: Rob McDojoLife - Exposing Cons in the Martial Arts Community, How to Keep Martial Arts Legitimate, and the Danger of Cult-Like Behavior. | 02:04:33 | |
Rob is the creator of McDojoLife, one of the most viral social media accounts covering martial arts. The main focus of McDojoLife is to keep martial arts legitimate by exposing the fakes, frauds and phonies in the martial arts community while promoting the martial artists who are making a positive impact. SHOW SPONSORS: Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs. EPISODE LINKS: McDojoLife Instagram: https://Instagram.com/mcdojolife McDojoLife on Twitter: https://twitter.com/mcdojolife McDojoLife on YouTube: https://youtube.com/mcdojolife McDojoLife Sponsor: https://epicrollbjj.com PODCAST INFO: Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69 RSS: https://anchor.fm/s/6b4fbe04/podcast/rss YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA OUTLINE: Here’s the timestamps for the episode. You should be able to click through then timestamp on most players: (0:00) - Intro (2:00) - Cleft lip and bullying (4:21) - First martial arts class and karate (8:00) - Isolation and acceptance (13:02) - "Bullshido" Forums (17:01 - Enabling fraud (19:01) - Finding frauds, fakes, pedophiles, and scammers (27:01) - The "care" problem (28:01) - Robs 5 Rules (28:12) - #1 No pedophiles (28:37) - #2 Don't lie about belt rank and fight record (30:01) - #3 No shady business practices (35:46) - #4 No cult-like behavior (44:41) - Is Jiu Jitsu religion? (49:00) - Do belt rankings matter? (53:01) - #5 No-touch-knockouts and misleading techniques (1:07:01) - "Tenaga Dalam" and real deaths (1:28:01) - Mike Beltran (1:30:01) - Rob's head scars (1:35:01) - Future of McDojoLife (1:40:01) - The documentary project and production cost (1:56:01) - Will the documentary be good? SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard LinkedIn: https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profile | |||
| 15 Nov 2023 | #110: Eddie Kone - Jiu Jitsu, History, Self-Defense, and Code | 01:26:03 | |
Eddie Kone is a 4th degree Brazilian Jiu Jitsu black belt under the Jiu Jitsu Global Federation, and owner of EKBJJ in London. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard 20% off order 👟 Vivo Barefoot: https://www.vivobarefoot.com 10% off w/code "MIP10" EPISODE LINKS: Worth Defending Book Website (advertisement) PODCAST INFO: Spotify Mayn Idea YouTube OUTLINE: Here’s the timestamps for the episode. You should be able to click through the timestamp on most players: (0:00) Intro (3:33) Jiu Jitsu vs. Other Martial Arts (7:46) Ad: Worth Defending by Richard Bresler (18:00) BJJ Expansion and Loss of Original Tenets (38:00) Keeping Gi Alive (1:08:00) Rickson and Royler Gracie SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard Tik Tok: https://www.tiktok.com/abemaynard | |||
| 11 Jul 2023 | #93: Amanda Alequin - ONE Submission Grappling, Male vs. Female Training Partners, and Promotion Over Friendship | 01:08:48 | |
Amanda Alequin is a Jiu Jitsu black belt under Marcio Cruz and ONE Submission Grappling competitor in the strawweight division. She will take the stage on July 14th against Tammi Musumeci. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard 20% off order 👟 Vivo Barefoot: https://www.vivobarefoot.com 10% off w/code "MIP10" EPISODE LINKS: ONE Championship Submission Grappling PODCAST INFO: Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69 RSS: https://anchor.fm/s/6b4fbe04/podcast/rss YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA OUTLINE: Here’s the timestamps for the episode. You should be able to click through then timestamp on most players: (0:00) Intro (2:10) How to Train for an Upcoming Match (13:00) How Amanda Builds and Maintains Cardio (19:00) Preparing for Tammi Musumeci (27:48) Training Nutrition, Weight Cuts, and Metabolism (33:00) Male vs. Female Training Partners (42:00) Thoughts on MMA (51:00) Friendship, Female Camaraderie, and the Challenge of Selling a Fight (55:27) The Value of Cross-Academy Training SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard | |||
| 22 Aug 2023 | #98: Toker Él Cholo (Michael Placencia) - Cholo MMA, Hollywood, and Mental Resilience | 01:14:59 | |
Michael Placencia is a writer, actor, stuntman, jiu jitsu practitioner, and creator of Cholo MMA SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard 20% off order 👟 Vivo Barefoot: https://www.vivobarefoot.com 10% off w/code "MIP10" EPISODE LINKS PODCAST INFO: Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 RSS: https://anchor.fm/s/6b4fbe04/podcast/rss YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA OUTLINE: Here’s the timestamps for the episode. You should be able to click through then timestamp on most players: (0:00) Intro (2:20) "Joker" from Friday (6:12) Dealing with rejection (11:16) Acting (18:00) Getting a "Big Break" (37:00) Fight scenes and celebrity jiu jitsu (44:00) How Cholo MMA started (54:00) Creativity, goals, and entrepreneurship (1:01:00) Belt timeline and business (1:03:00) Jake Paul vs. Nate Diaz, and UFC Fight Night (1:07:00) Cholo outfit essentials (1:10:00) Cheech & Chong SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard Tik Tok: https://www.tiktok.com/abemaynard | |||
| 15 Nov 2022 | #60: Amy Campo - Lessons from ADCC, Useful Ego, Strength Training for Jiu Jitsu, and Gi vs. No Gi | 01:31:34 | |
Amy Campo is an American submission grappler, and Brazilian Jiu Jitsu black belt. A multiple time IBJJF World, Pans, and American National Jiu Jitsu champion In 2022, Amy exploded into the spotlight by beating Gabi Garcia to become the ADCC Submission Fighting World Champion. SHOW SPONSORS: Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs. EPISODE LINKS: Amy Campo's Instagram: https://www.instagram.com/amycampofighter/ PODCAST INFO: Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69 RSS: https://anchor.fm/s/6b4fbe04/podcast/rss YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA OUTLINE: Here’s the timestamps for the episode. You should be able to click through then timestamp on most players: (0:00) - Intro (1:08) - Defeating Gabi Garcia (9:10) - Good and Bad Ego (18:00) - The Awkward Handshake (30:00) - Family Dynamics and Childhood (40:00) - Nutrition, Sleep, and Recovery for Jiu Jitsu (50:00) - Strength and Conditioning for Martial Arts (57:00) - Timing Escapes (01:17:00) - Amy's Fundamental Jiu Jitsu Principles (01:25:00) - Why Travel Is Important SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard LinkedIn: https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profile | |||
| 04 Jan 2022 | Episode 015: Courtney Byers | 01:35:06 | |
Courtney Byers has held many jobs from Greenpeace to her current career as a personal trainer where she trains exclusively female clients and advocates for female empowerment, while aiming to break the stigma of women in pornography. Courtney left home at 17 and began her career in the adult entertainment industry at 19 years old. After 9 years, and an admittedly positive experience, she said goodbye the industry and moved on with a newfound perspective and a lifetime worth of lessons and growth. If you enjoy this episode, please subscribe, rate, and review so that I can continue to bring you amazing guests with unique stories. Find Courtney: Instagram: @6feetofsunshine Instagram for Coaching: @bodies_by_c_ | |||
| 28 May 2024 | #135: Joshua Settlage - Best Strength Training Structure for BJJ, BJJ Wearable Technology, Nasal Breathing, and Athletic Performance | 01:32:04 | |
Joshua Settlage is a Certified Strength and Conditioning Specialist, jiu jitsu practitioner, former wrestler, and creator of The Strength Matrix program, which helps grapplers reduce the risk of injury and elevate their game on the mats. SHOW SPONSORS: 💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN" 🩳 PARRY Athletics: https://www.parryathletics.com - 15% off w code "MAYN" EPISODE LINKS: PODCAST INFO: Mayn Idea Podcast Website Spotify Apple Podcasts Mayn Idea YouTube RSS Feed OUTLINE: Here’s the timestamps for the episode. You should be able to click through the timestamp on most players: (0:00) Intro (02:26) Strength Training Principles for BJJ (13:23) Strength vs. Technique (20:20) Best Strength Training to Jiu Jitsu Frequency (24:10) Recovery Tools, Wearable Tech, and Hacks (34:04) Blood Oximeters (36:17) Nasal Breathing and Lactate Threshold (52:08) Social Media Impact on Strength Training (59:50) Neck and Back Care for Grappling (01:01:44) Grip and Extensor Exercises 01:18:30) How to Incorporate Running for Jiu Jitsu SUPPORT AND CONNECT: Tik Tok: https://www.tiktok.com/abemaynard Reddit: https://www.reddit.com/user/MaynIdeaPodcast/ | |||
| 26 Apr 2022 | Episode 31: Nick Martini | 01:02:48 | |
Nick Martini is the Founder of Stept, a creative and production studio known for work that feels more like entertainment than advertising. They operate with a mission to tell stories that explore what it means to be human, to inspire, and to influence. Please support this podcast by checking out our sponsor: - Athletic Greens - https://athleticgreens.com/abe EPISODE LINKS: | |||
| 11 Jan 2022 | Episode 016: Matt Berenc | 01:57:26 | |
Matt Berenc is the Vice President of Education at FORME, a groundbreaking digital platform and personal strength studio that brings high-level personal training to your living room all while keeping design front and center. Matt holds many certifications including his CSCS, Strong First's SFG Level II, Functional Movement Screen, and Precision Nutrition Level 2. In short, Matt is a master of movement and biomechanics. For the previous 14 years, Matt worked with Equinox where he was Director of Education for Equinox's Fitness Training Institute (EFTI), overseeing all elements of trainer growth, development, and education. You can follow Matt here where he is constantly demonstrating, in my eyes, flawless movement patterns. | |||
| 08 Feb 2023 | #71: Dominic Serna (Dom Dom) - Sobriety, Addiction, Declining Business Opportunities, and Creative Entrepreneurship | 01:55:27 | |
Dominic Serna is an Entrepreneur, Hair Stylist, Business Owner, and Social Media Personality in Beverly Hills, CA. SHOW SPONSORS: Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs. EPISODE LINKS: Dom Dom Hair Website: https://domdomhair.com/ Dom's Instagram: https://www.instagram.com/domdomhair/?hl=en Dom's TikTok: https://www.tiktok.com/@domdomhair?lang=en PODCAST INFO: Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69 RSS: https://anchor.fm/s/6b4fbe04/podcast/rss YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA OUTLINE: Here’s the timestamps for the episode. You should be able to click through then timestamp on most players: (0:00) Intro (2:00) How To Know You’re Being Yourself (6:17) Childhood Responsibility, Respect, and Being A Menace (10:18) Not So Dream Career (13:16) Beginnings of Substance Abuse (18:45) The Car Accident (26:00) "I'm Going To Lose Everything" (37:00) Career Growth + Simultaneous Sobriety (48:23) Morning Routine and Non-Religious Prayer (54:37) Declining Business: Stay True To Yourself (1:03:00) Dominic Starts Cutting Hair (1:19:00) What Should I Charge? (1:27:14) Opening A Salon (1:36:00) New Love and Relationships (1:45:00) Mind, Body, Soul Routine SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard Tik Tok: https://www.tiktok.com/abemaynard LinkedIn: https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profile | |||
| 12 Jul 2022 | #42: Aleksandar Jevtic - Trusting Artificial Intelligence, Our Future, and AI Ethics | 01:44:59 | |
Aleksander is CO-Founder and CEO of TrustVector, a Chicago based professional services organization focused on verifying trustworthiness of artificial intelligence solutions. He holds a Bachelors of Science in Physics and a minor in Computer Science from the University of Waterloo, Canada. SHOW SPONSOR: - Athletic Greens: https://athleticgreens.com/abe PODCAST INFO: Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69 RSS: https://anchor.fm/s/6b4fbe04/podcast/rss YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard LinkedIn: https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profile | |||
| 08 Feb 2022 | Episode 20: Hudson Maynard | 01:36:48 | |
Hudson Maynard is a homebuilder, former Iron Man competitor, and current Crossfitter who competes in the 50+ category locally at Prowess Fitness in Seekonk, MA. Hudson has been an athlete in every sense of word since childhood when he earned the nickname "Full Speed Maynard" for his non-stop mentality. Hudson has also been sober for 10 years after giving up alcohol cold turkey in 2012. We discuss this at length, as well as how alcohol impacted our relationship through my formative years, and how we repaired the damage together. My father has experienced some unique adventures including sailing around the world on a wooden boat built by my grandfather as well as riding his bike across the country on a solo journey. We discuss all of these exciting topics. If you want to be inspired by a man who defies age, check him out on Instagram @fullspeedmaynard | |||
| 21 Jun 2022 | #39: Trevor Mertens - BUMP Co-Founder, Growing a Coffee Brand, and the Art of Customer Service | 01:25:27 | |
Trevor Mertens is the Co-Founder of BUMP Coffee. BUMP has locations in both Cardiff, and Leucadia, California. - Athletic Greens: https://athleticgreens.com/abe PODCAST INFO: Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69 RSS: https://anchor.fm/s/6b4fbe04/podcast/rss YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC YouTube Clips playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEipsCHgFqWSZoPX4L80UrNa2 SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard LinkedIn: https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profile | |||
| 02 Nov 2023 | [30MINT] How To Maintain Fitness While Traveling | 00:33:43 | |
SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard 20% off order 👟 Vivo Barefoot: https://www.vivobarefoot.com 10% off w/code "MIP10" PODCAST INFO: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=6c42ebbbb89a47ed RSS: https://anchor.fm/s/6b4fbe04/podcast/rss Website: https://www.maynideapodcast.com OUTLINE: Here’s the timestamps for the episode. You should be able to click through the timestamp on most players: (0:00) Intro (4:18) Creating A Travel "Why"
(12:23) Must Do Movements When Traveling
(19:19) Building Consistency On The Road
(24:26) My Travel Hack For Exercise
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| 09 Nov 2023 | [30MINT] The Iron Neck: Real or Fake News? | 00:29:58 | |
SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard 20% off order 👟 Vivo Barefoot: https://www.vivobarefoot.com 10% off w/code "MIP10" SHOW NOTES: Discount: 10% Off Iron Neck PODCAST INFO: Show Website: https://www.maynideapodcast.com Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify Podcasts: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=6c42ebbbb89a47ed RSS: https://anchor.fm/s/6b4fbe04/podcast/rss OUTLINE: Here’s the timestamps for the episode. You should be able to click through the timestamp on most players: (0:00) Intro (1:24) What is The Iron Neck ™? (2:10) My Cervical Injury (7:00) How The Iron Neck ™ Works (18:50) My Weekly Iron Neck™ Training Regimen SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard Tik Tok: https://www.tiktok.com/abemaynard | |||
| 05 Oct 2023 | [30MINT] Training Frequency, Intensity, and Recovery for Jiu Jitsu | 00:30:20 | |
SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard 20% off order 👟 Vivo Barefoot: https://www.vivobarefoot.com 10% off w/code "MIP10" PODCAST INFO: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=6c42ebbbb89a47ed RSS: https://anchor.fm/s/6b4fbe04/podcast/rss OUTLINE: Here’s the timestamps for the episode. You should be able to click through the timestamp on most players: (0:00) Intro (1:27) Ever-Ready Preparedness (7:23) Training Frequency (13:11) Training Intensity (21:16) Athletic Recovery SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard Tik Tok: https://www.tiktok.com/abemaynard | |||
| 01 Mar 2022 | Episode 23: Scott Denning | 01:29:32 | |
Scott Denning is a professor of Atmospheric Science at Colorado State University. For 30 years Scott has studied our planets metabolism aiming to better understand how plants and soils interact with atmospheric CO2. Scott’s research ranges from field studies in the north woods of Wisconsin, Amazon rainforest, as well as satellite missions that monitor the breathing of the earth. Please support this podcast by checking out Athletic Greens where you can get a year supply of vitamin D as well as five travel packs with your first order for being a valued listener. www.athleticgreens.com/abe | |||
| 06 Aug 2024 | #145: Priit Mihkelson - Priit's Utopia, Jiu Jitsu Defense, and Myths About Turtle Position | 01:42:24 | |
Priit Mihkelson is a 3rd degree Jiu Jitsu black belt under Matt Thornton at SBG who got his second degree from Chris Haueter, and awarded himself his third degree. SHOW SPONSORS: 💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN" 🩳 PARRY Athletics: https://www.parryathletics.com - 15% off w code "MAYN" EPISODE LINKS: Priit's Website - Defensive BJJ PODCAST INFO: Mayn Idea Podcast Website Spotify Apple Podcasts Mayn Idea YouTube RSS Feed OUTLINE: Here’s the timestamps for the episode. You should be able to click through the timestamp on most players: (0:00) Intro (2:38) Priit's Jiu Jitsu Genesis (10:55) Wing Chun (17:00) Defensive Jiu Jitsu and Misconceptions (26:00) Priit's Research and Claims (39:00) Speed, Power, and Defense (54:00) BJJ Defense vs. Self Defense (1:06:00) Turtle Position (1:17:00) What If Everyone Believed Priit? SUPPORT AND CONNECT: Reddit: https://www.reddit.com/user/MaynIdeaPodcast/ | |||
| 30 Aug 2022 | #49: Richard Diaz - Running Mechanics, Anaerobic Optimization, and V02 Max Application | 01:46:04 | |
Richard Diaz Is the founder of Diaz Human Performance, The Natural Running Network, and creator of the Natural Running Coaches Certification Program. He is also the author of "Training The Dark Side: A Groundbreaking Approach to Training and Racing" which you can find below. SPONSORS: - Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs. FIND RICHARD: Richard's Website: https://diazhumanperformance.com/ Richard's Instagram: https://www.instagram.com/diazhp/?hl=en Richard's Book "Training The Dark Side": https://tinyurl.com/2s3j46zv PODCAST INFO: Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69 RSS: https://anchor.fm/s/6b4fbe04/podcast/rss YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard LinkedIn: https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profile | |||
| 28 Mar 2023 | #78: Maria Jose Favela - Mexican Fighting Spirit, Creating Self-Confidence, and Overcoming Injury | 00:58:46 | |
Maria Jose "Majo" Favela is a Mexican Mixed Martial Artists and Fighter with Invicta FC, an all-female MMA promotion. Please support this podcast by checking out our sponsors: Athletic Greens: https://athleticgreens.com/abe BUBS Naturals Collagen Peptides: https://shop.bubsnaturals.com/johnna?dt_id=111084 EPISODE LINKS: Maria's Instagram: https://www.instagram.com/majo.favelamma/?hl=en Maria's Website: https://tinyurl.com/47jmpzrw Invicta FC: https://invictafc.com/events-main/ PODCAST INFO: Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69 RSS: https://anchor.fm/s/6b4fbe04/podcast/rss Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC Clips playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEipsCHgFqWSZoPX4L80UrNa2 OUTLINE: Here’s the timestamps for the episode. You should be able to click through then timestamp on most players: (0:00) Intro (2:00) Mexican Fighter Energy (7:31) Childhood Self-Efficacy (14:14) Choosing Your Future (19:50) Developing Coach/Family Relationships (25:30) Making a Good Training Partner (30:00) Proper Training Intensity (33:41) Kill Or Be Killed Mentality (41:00) Alexa Grosso and Valentina Shevchenko (46:00) COVID Complications and Lung Damage (55:00) Return to Invicta FC CONNECT ON SOCIAL: Instagram: https://instagram.com/abemaynard Tik Tok: https://www.tiktok.com/abemaynard LinkedIn: https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profile | |||
| 23 May 2023 | #86: Francisco "Sinistro" Iturralde - Ego and Jiu Jitsu, Seeking Discomfort, and Jiu Jitsu Longevity | 01:19:56 | |
Francisco "Sinistro" Iturralde is a Jiu Jitsu Black Belt under Fernando Di Piero, and owner of Gentle Arts Jiu Jitsu in Encinitas, California. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://athleticgreens.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard 20% off order 👟 Vivo Barefoot: https://www.vivobarefoot.com 10% off w/code "MIP10" EPISODE LINKS: Gentle Arts Jiu Jitsu' Instagram PODCAST INFO: Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69 RSS: https://anchor.fm/s/6b4fbe04/podcast/rss YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA OUTLINE: Here’s the timestamps for the episode. You should be able to click through then timestamp on most players: (0:00) Intro (3:44) What "Sinistro" Means (7:00) Talking Sh*t to Cauliflower Ears (18:00) How to Keep Training (24:00) Suring (26:50) Seek the Toughest Training, Always (33:00) All Black Belts ≠ Equal (45:00) Fear and Acceptance in Jiu Jitsu (51:00) Why Sinistro Still Competes (55:00) Seek Discomfort (1:00:00) Why You Should Train When Traveling (Vacation) (1:07:00) You're Getting Better, Even When It Feels Like You're Not (1:17:00) Jiu Jitsu Lessons vs. Fatherhood Lessons SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard Tik Tok: https://www.tiktok.com/abemaynard LinkedIn: https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profile | |||