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The Longevity Formula (Dr. Brandon Crawford)

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04 Mar 2024Welcome to The New Era of Wellness00:32:38

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Welcome to The Longevity Formula, a transformative journey toward holistic health and well-being. Hosted by leading functional neurologist Dr. Brandon Crawford, this podcast will take weekly deep dives into revolutionary brain healing techniques that challenge conventional medical paradigms and offer groundbreaking insights to emphasize the critical role of faith in driving transformative healing. In this inaugural episode, we take a look at the foundational principles of longevity, exploring how faith, light, and movement intersect with science to unlock our body's innate healing potential. 

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08 Mar 2024Kristin Hughes: The Radical Fusion of Faith, Science, and Self-Care00:44:25

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Today we are discussing the intersection of faith and healing with occupational therapist Kristin Hughes. With over two decades of experience, Kristin delves into the integration of faith-based practices with occupational therapy to address the needs of individuals with autism and developmental delays. In this episode, Kristin shares her holistic approach to therapy, emphasizing the coexistence of faith and science in promoting healing and recovery. Through conversations about the power of faith, the importance of caregiver well-being, and the role of holistic health practices, listeners will learn about navigating the complexities of therapeutic settings and fostering holistic wellness.

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15 Mar 2024Autumn Lockett: Mastering the Art of Standing Out in Higher Education and Beyond 00:30:20

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Today we sit down with Autumn Lockett, an admissions and recruiting specialist renowned for her dedication to guiding prospective students through the intricate maze of higher education admissions. But Autumn's role transcends the ordinary; she's a passionate advocate for inclusivity, particularly for students with disabilities. With Autumn's wealth of experience and unwavering commitment, we explore strategies aimed at helping you stand out in the competitive landscape of college applications and beyond. From practical tips to transformative mindset shifts, our discussion explores how to authentically showcase uniqueness and make a lasting impact in academic pursuits and real-world endeavors.

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22 Mar 2024Cody Wall: A Comeback from Brain Injury to Purpose00:53:16

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Cody faced a severe brain injury, and with the help of Dr. Brandon Crawford, he discovered a new way to approach his healing process. He found that the brain has an incredible capacity for self-repair and reorganization, which gave him hope and led him to a career in chiropractic care. His story is a powerful reminder that positivity, resilience, and seeking new solutions can lead to unexpected and life-changing outcomes.

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29 Mar 2024Dr. Jeri LaVigne: Unleashing VSEL's Potential With Mind-Body Healing00:43:17

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Dr. Brandon Crawford and Dr. Jerry LaVigne explore groundbreaking holistic approaches to neurology, emphasizing integrating physical treatment with emotional well-being for profound healing outcomes. The conversation delves into laser-enhanced VSEL procedures, precision therapy, neuroplasticity, and the mind-body connection, showcasing their innovative methods in addressing complex neurological conditions.

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05 Apr 2024Circadian Rhythm Part 100:33:50

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In part one of this two-part solo series, Dr. Crawford discusses the importance of considering circadian biology and going back to the foundation of how cells and the brain are designed to function properly. Dr. Brandon Crawford highlights strategies like sun exposure, proper illumination, and timing of eating to help break through therapy plateaus and improve overall health.

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12 Apr 2024Circadian Rhythm Part 200:42:31

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In part one of this two-part solo series, Dr. Crawford discusses the importance of considering circadian biology and going back to the foundation of how cells and the brain are designed to function properly. Dr. Brandon Crawford highlights strategies like sun exposure, proper illumination, and timing of eating to help break through therapy plateaus and improve overall health.

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19 Apr 2024Dr. Melissa Wittman: Autism Is A Superpower00:57:52

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Dr. Melissa Wittman's diverse qualifications highlight her holistic and innovative approach to patient care. This episode not only delves into the specifics of Functional Neurology but also explores how personal challenges and professional experiences have shaped her compassionate approach to healthcare.

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26 Apr 2024Strength in Silence: The Unspoken Journey of TBI Caregiving01:16:43

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Lauren is here to provide insight into the important world of a caregiver of a loved one who’s suffered a traumatic brain injury. Dr. Crawford is handing the mic over to her to ask questions about Brian’s treatment and how laser therapy can contribute to his rehabilitation.

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03 May 2024Why Am I Anxious? Unveiling the Causes of Fear and Chronic Pain01:16:40

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In this solo episode, Dr. Brandon Crawford discusses the Fear Paralysis Reflex and its widespread impact on various mental and physical health issues. But he doesn't stop there. He offers simple yet effective at-home strategies that anyone can use to recover and improve their health and longevity. 

His holistic approach, grounded in clinical research and proven methods, highlights the power of neuroplasticity and the interplay between brain, body, and lifestyle. Anyone can overcome the dysregulation of this natural survival instinct by identifying triggers, engaging the prefrontal cortex, and leveraging practical exercises. Our journey towards a healthier self begins with comprehending and utilizing the inherent potential of our bodies and minds.

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10 May 2024Does Brainwave Entrainment Hold the Key to Neurological Recovery?01:06:43

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Dr. Miller shares his journey from a small-town background to becoming a lead physician at NeuroSolution Center of Austin. He emphasizes the integration of chiropractic care with clinical neuroscience for holistic wellness. The podcast also delves into the effects of modern society on our health, emphasizing the importance of syncing with our circadian rhythms and managing light exposure for improved well-being. 

Additionally, Dr. Miller introduces 'Path,' an innovative app designed to track and support early childhood development. The app addresses the rise in developmental delays. The podcast illuminates the significance of a multidisciplinary approach to health through personal anecdotes and professional insights. The hosts advocate for awareness and early intervention in children's developmental health.

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17 May 2024How Do Lasers Heal? Answering your FAQs (Part 1)00:45:49

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Dr. Brandon Crawford answers frequently asked questions on photobiomodulation and how laser therapy can dramatically enhance brain function and overall well-being. It emphasizes key aspects such as dosage, cellular energy, and future personalized treatments, underlining the crucial role of these therapies in clinical practice and daily health applications.

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24 May 2024How Do Lasers Heal? Answering your FAQs (Part 2)00:35:35

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Dr. Brandon Crawford picks up where he left off in part two of the solo series “How Do Lasers Heal?” He answers frequently asked questions on photobiomodulation and how laser therapy can dramatically enhance brain function and overall well-being. It emphasizes key aspects such as dosage, cellular energy, and future personalized treatments, underlining the crucial role of these therapies in clinical practice and daily health applications.

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28 May 2024528 Innovations: What Makes This New Tech a Game-Changer for Your Health?00:59:24

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Dr. Brandon Crawford and Kevin Johnson introduce a revolutionary healthcare technology from their company, 528 Innovations. They recount the inspiring journey of Kevin's son, Dylan, whose battle against an undiagnosed neurological disease has been aided by advanced laser therapy.

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07 Jun 2024Team Luke Hope for Minds: Transforming Lives Through Hope and Healing01:07:47

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Ronda Johnson and Tim Siegel discuss their organization, Team Luke Hope for Minds, which supports families dealing with pediatric brain injuries. They share the challenges they've faced, the organization's comprehensive support services, and Tim's personal reflections on forgiveness and finding joy through adversity.

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14 Jun 2024Unlocking Vision: Transformative Color Therapy for Migraines and Brain Health01:03:32

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Join Dr. Brandon Crawford and Dr. Sandy Tosta on the Longevity Formula podcast as they explore the remarkable world of Irlen Syndrome. Discover how this condition, which affects the brain's processing of light and visual stimuli, can disrupt daily functions and cause various symptoms, including anxiety, migraines, and reading difficulties.

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21 Jun 2024Boosting Brain Power: The Science Behind Attachment and Growth00:18:48

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Dr. Brandon Crawford and occupational therapist Kristin Hughes discuss the crucial role of attachment and touch in neural development and their potential therapeutic applications for brain injuries, autism, and mental well-being based on polyvagal theory.

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28 Jun 2024What Is An Intensive And How To Prepare00:17:18

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Ever wonder what an intensive care program for the brain looks like? Dr. Brandon Crawford breaks it down in this episode while answering some of the most asked questions. He explains how the program utilizes frequent, intense, and long-duration stimuli to achieve positive neuroplasticity, essentially jumpstarting the brain's ability to change and heal.

The episode dives into the program's benefits, including collaboration with a specialist team, personalized home care plans, and improved neurological function.  Dr. Crawford also details the program's various durations, from 3 days to multiple months, to best suit individual needs.

For more information, questions or to book an intensive, please email info@neurosolutionatx.com.


What You’ll Learn

  • What is neuroplasticity, and how does the program leverage it.
  • The benefits of the intensive care program for different conditions.
  • What program durations are available, and how to choose the right one.
  • How to prepare for your intensive care program to maximize its impact.


Ideas Worth Sharing

“Positive neuroplasticity is key to kickstarting the healing process in the brain and nervous system.” — Dr. Brandon Crawford

“We want to meet you where you're at and create a personalized plan for optimal results.” — Dr. Brandon Crawford

“This program isn't just about the time spent here, but the journey of healing that continues at home." — Dr. Brandon Crawford

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05 Jul 2024Why Home Birth Might Be Right for You01:21:03

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In this episode of The Longevity Formula, Dr. Brandon Crawford, his wife Sarah, and experienced midwife Monika Stone engage in a conversation. Monika, who has over 23 years of midwifery experience in Austin, Texas, and training in Germany, shares her extensive knowledge of home births. They discuss her book, 'Why Choose Home Birth,' which aims to educate and comfort expectant parents.

The key themes of their conversation include the emotional and spiritual aspects of home birth, the importance of a supportive environment, and the concept of informed consent. Monika provides statistics and insights on the safety of home births and explains her new role as a Functional Diagnostic Nutrition (FDN) practitioner, supporting women throughout their reproductive journey. The discussion also addresses the balanced approach to sonograms, routine procedures, and the necessity of personalized and informed decision-making in the birthing process.

Monika Stone’s Book “Why Choose Home Birth”

What You’ll Learn

  • Understanding the holistic nature of birth.
  • Emotional and physical aspects of the birthing process.
  • Importance of support systems during birth.
  • Insights into the birth experience shared by Monika Stone.


Ideas Worth Sharing

“Birth encompasses all of the human experience.” — Monika Stone

“You move through this hardship or through this difficult thing. And then comes the joy. This is the human experience.” — Monika Stone

“Every woman, no matter how old, when she gives birth, she brings a whole lifetime with her.” — Monika Stone

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12 Jul 2024Healthy Living Hacks: Sarah Crawford’s Guide to a Toxin-Free Life00:44:13

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In this episode of The Longevity Formula, Dr. Brandon Crawford and his wife, Sarah, discuss various topics related to clean living and health. They start by highlighting the advantages of 100% wool rugs over polyurethane-coated washable rugs, explaining wool's natural antimicrobial and stain-resistant properties. They then share the story of how they met in elementary school and grew up together. Sarah now serves as the Chief Operating Officer of NeuroSolution ATX and is involved in multiple other ventures.

Throughout the episode, they address managing toxins in their environment, including the impact of travel on their son Nolan's health. The conversation expands to their decision to avoid vaccinating their children, discussing their reasons and personal experiences with vaccine injuries in their families. They also touch on the importance of air quality, clean water, and supporting local farmers for meat and eggs. They conclude by sharing their views on a balanced approach to health and wellness, emphasizing the importance of enjoying life while maintaining a healthy lifestyle.


What You’ll Learn

  • The benefits of using 100% wool rugs: Learn why they opted for wool rugs instead of polyurethane-coated washable rugs, highlighting wool's health benefits and natural properties.
  • Vaccine discussion: Gain insights into Dr. Brandon Crawford and Sarah Crawford's personal experiences and research regarding vaccination and its effects on children's health, including documented adverse reactions in their families.
  • Household toxicity reduction: Understand the importance of reducing toxins at home with tips on using clean cleaning supplies like Branch Basics and choosing non-toxic household items.
  • Deuterium-depleted water: Discover the health benefits of deuterium-depleted water and how it impacts cellular energy production and overall longevity.
  • Healthier dietary choices: Learn the importance of consuming heirloom, non-GMO wheat, and local, organic foods to minimize toxin exposure and improve overall health.


Ideas Worth Sharing

“We have family members that we love and we respect and best friends that fully vaccinate their children.” — Sarah Crawford

“If I make a product and that product injures someone, my company is liable. And that's true of every scenario, except vaccines.” — Dr. Brandon Crawford

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19 Jul 2024Defying Neurodegeneration: The Power of Photons, Electrons, and Frequencies00:50:46

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Dr. Greg Eckel, a naturopathic physician and Chinese medicine practitioner, shares his journey and work in brain regeneration and longevity. He was inspired to pursue this path after witnessing the over-medication of children with attentional issues. Dr. Eckel's protocol, called the ECHO protocol, combines ancient wisdom with cutting-edge therapeutics, including frequency medicine, stem cells, hyperbaric oxygen, and acupuncture. He emphasizes the importance of understanding the energetic and epigenetic components of health and healing. Dr. Eckel's work has shown promising results in improving the quality of life for patients with neurodegenerative conditions like Parkinson's disease.

Dr. Greg Eckel discusses the need for a more integrative approach to treating neurodegenerative diseases like Parkinson's. He emphasizes the importance of addressing the underlying causes of these conditions, such as gut health, toxicity, chronic infections, and hormonal imbalances. Dr. Eckel also highlights the role of love and intention in healing and the need for a heart-centered approach to medicine. He shares success stories of patients who have experienced significant improvements in their symptoms through his integrative protocols. Dr. Eckel's book, 'Shake It Off: An Integrative Approach to Parkinson's Solutions,' provides further insights into his approach.


What You’ll Learn

  • Dr. Greg Eckel's journey in brain regeneration and longevity was inspired by witnessing the over-medication of children with attentional issues.
  • His ECHO protocol combines ancient wisdom with cutting-edge therapeutics, including frequency medicine, stem cells, hyperbaric oxygen, and acupuncture.
  • Understanding the energetic and epigenetic components of health and healing is crucial for effective treatment.
  • Dr. Eckel's work has shown promising results in improving the quality of life for patients with neurodegenerative conditions like Parkinson's disease. A more integrative approach is needed to treat neurodegenerative diseases like Parkinson's, addressing underlying causes such as gut health, toxicity, chronic infections, and hormonal imbalances.
  • Love and intention play a significant role in healing, and a heart-centered approach to medicine is essential.
  • Success stories of patients experiencing significant improvements in symptoms through integrative protocols highlight the potential of this approach.
  • Dr. Eckel's book, 'Shake It Off: An Integrative Approach to Parkinson's Solutions,' provides further insights into his approach.


Ideas Worth Sharing

"There's gotta be a better way to treat children with attentional issues."

"We need to think about a garden... Is it getting enough sunlight? Is it getting enough nutrients? Is it getting enough water? It's the same thing with us."

"Our nervous system has an extremely intimate connection with light."

"Why do we only pour billions and trillions of dollars into pharmaceuticals when there is a 95% success rate in treating Parkinson's and neurodegenerative diseases through integrative approaches?"

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26 Jul 2024Methylene Blue: Miracle Cure or Medical Myth?00:36:03

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Dr. Brandon Crawford extensively discussed the multifaceted benefits of methylene blue, a synthetic dye with a rich history dating back to 1876. While its origins lie in the textile industry, methylene blue possesses significant antimicrobial properties and has been historically used in treating malaria. Dr. Crawford highlighted its modern applications, particularly in cognitive enhancement, improved oxygen delivery, energy levels, and overall health optimization. He shared his personal journey of skepticism towards its efficacy, only to eventually incorporate it into his daily routine after thorough research. Furthermore, Dr. Crawford explained the physiological mechanisms of methylene blue, emphasizing its affinity for neurological tissue and its role in balancing oxygen, carbon dioxide, and nitric oxide levels.

He also focused on its medical uses, including potential treatments for carbon monoxide poisoning, hangover prevention, and as a possible intervention for long-haul COVID-19. Safety is a key focus, with Dr. Crawford advising on appropriate dosing and the importance of consulting healthcare providers due to potential contraindications and interactions with certain medications. He stressed the significance of starting with small doses and closely monitoring the body's response.


What You’ll Learn

  • Dr. Brandon Crawford discusses the potential health benefits of methylene blue, initially used as a textile dye, now popular among biohackers and the holistic health community for its cognitive and health benefits.
  • Synthesized in 1876, methylene blue is an antimicrobial that was historically used to treat malaria and in the textile industry for dyeing blue jeans.
  • It enhances oxygen delivery, mitochondrial efficiency, and can be beneficial in cases of carbon monoxide poisoning, various infections, and potentially long-haul COVID.
  • Methylene blue demonstrates influence on neurological health, acting as an electron donor in the electron transport chain and showing potential benefits for psychiatric disorders and neurodegenerative diseases.
  • Dr. Crawford warns of contraindications, advising consultation with healthcare providers before use, especially for individuals with certain medical conditions or who are on specific medications.

Compass Laboratory Methylene Blue 1% | USP-Grade

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02 Aug 2024Primitive Reflexes in Adults: Overlooked or Overhyped?00:34:32

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In this episode of the Longevity Formula podcast, Dr. Brandon Crawford welcomes Dr. Trevor Montgomery, a physical therapist working at the NeuroSolution Center of Austin. They discuss growing up in small-town Texas and delve into Dr. Montgomery's educational background, highlighting the rigorous training required to become a Doctor of Physical Therapy. Dr. Montgomery shares his experiences working in outpatient orthopedic and vestibular rehab, emphasizing the differences and advancements in functional neurology practices at the NeuroSolution Center.

They also discuss the significance of understanding patients' stories and beliefs to tailor effective treatments, as well as strategies for overcoming personal and professional barriers through physical activity and cold plunges. Additionally, Dr. Montgomery introduced a developmental tracker app he is co-developing with Dr. Cordell Miller and Dr. Michael Larson, which aims to identify and address childhood developmental delays early on. The episode underscores the importance of personalized patient care, interdisciplinary collaboration, and continuous self-improvement.


What You’ll Learn

  • Dr. Trevor Montgomery shares his background growing up in small-town Texas and his journey to becoming a physical therapist who specializes in traditional PT and functional neurology.
  • The conversation highlights the differences in therapeutic approaches between functional neurology and traditional physical therapy, particularly in treating neurological patients and conditions like scoliosis.
  • Methods for overcoming social anxiety, emphasizing the importance of physical activity, pushing through mental barriers, and the potential benefits of cold plunging.
  • 'Path Childhood Development' app: aimed at helping parents monitor their child's development and connect with appropriate healthcare providers to address any delays.

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09 Aug 2024Quantum Healing: The Next Big Thing in Health Technology00:53:21

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Dr. Brandon Crawford hosts Mike McIntyre, founder of ARC LED, to discuss advanced light therapy technology and its potential to revolutionize healthcare. They explore photobiomodulation, which harnesses light energy to influence energy, frequency, and vibration in the body, providing physical and mental health benefits. McIntyre shares the history of ARC LED's development and how their technology can potentially target and alleviate various health conditions by influencing cellular processes and reducing inflammation.

They delve into the science behind the interaction of photons and electrons and the emerging field of resonant frequencies to treat diseases. With applications ranging from chronic pain to athletic performance, they emphasize its broad benefits and the future of light therapy in modern medicine. For more details and resources, listeners are directed to Dr. Crawford's website and ARC LED's platform.

What You’ll Learn

  • Dr. Brandon Crawford interviews Mike McIntyre, founder of ARC LED, discussing the revolutionary potential of advanced light therapy technology, photobiomodulation.
  • They explain the science behind using energy, frequency, and vibration to influence cellular processes, leading to significant physical and mental health benefits.
  • McIntyre provides insights into ARC LED's history and development, highlighting their technology's capability to target various health conditions and reduce inflammation.
  • They explore the interaction between photons and electrons and the potential of resonant frequencies to treat diseases, citing research and anecdotal evidence.
  • Emphasizing broad applications from chronic pain relief to enhancing athletic performance, they highlight light therapy's future in modern medicine and provide resources for further information.

Resources
Arrc LED Website: https://arrcled.com/the-longevity-formula/ – Contains information about the technology, research, and a location finder.

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16 Aug 2024Why Dopamine is Making You Unhappy00:55:39

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This episode focuses on the role of dopamine in shaping our behavior, emotions, and decision-making. The conversation explores how dopamine is more than just a "pleasure" chemical; it is a driving force behind motivation, anticipation, and the pursuit of goals. The episode also delves into the balance between dopamine, pain, and pleasure, discussing how an imbalance can lead to burnout, addiction, and a disconnection from purpose and passion. Additionally, the episode touches on practical strategies for managing dopamine levels, such as practicing gratitude and understanding the importance of balance in life.


What You’ll Learn

  • Uncover the complex role of dopamine in shaping behavior and emotions.
  • Learn how dopamine influences motivation, anticipation, and goal pursuit.
  • Understand the connection between dopamine and conditions like burnout and addiction.
  • Discover practical strategies to balance dopamine levels and optimize well-being.
  • Get a sneak peek into the impact of digital detox on dopamine and brain health.


Ideas Worth Sharing

“As human beings, we don't do anything that doesn't have a payoff. That's how we're wired.” — Dr. Jerri LaVigne

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23 Aug 2024Why Dopamine is Making You Unhappy (Part 2)01:02:46

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In the second part of ”'Why Dopamine is Making You Unhappy,” Dr. Brandon Crawford and Dr. Jerry Levine discuss the controversial topic of dopamine detox. They explore the societal impacts, especially from social media, which is designed to create addiction and trigger dopamine responses. The conversation emphasizes the importance of moderation and provides practical strategies for disconnecting from digital screens and social media to maintain balanced dopamine levels.

They highlight grounding exercises, physical movement, gratitude practices, and engaging in joyful activities as ways to balance dopamine levels. The conversation includes advice on setting beneficial time limits on screen use, understanding one's processing style, and finding hobbies that bring joy. The complex relationship between substances like alcohol and dopamine is also discussed, with an emphasis on the importance of balance and moderation. The episode concludes with insights into enhancing presence and developing positive neuroplasticity.

What You’ll Learn

  • The concept of a dopamine detox, its societal implications, and the controversy surrounding it.
  • The impact of social media on dopamine levels and practical strategies to regulate screen time and social media use.
  • Actionable steps for incorporating physical movement, grounding exercises, and gratitude practices to combat dopamine addiction.
  • The role of joyful activities and hobbies in maintaining balanced dopamine levels.
  • The relationship between substances like alcohol and dopamine, and the importance of moderation to achieve overall well-being.

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30 Aug 2024The Secret Language of Your Nervous System: The Polyvagal Theory00:24:01

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The episode delves into Polyvagal Theory and its significance in promoting healing, emotional well-being, and physical recovery. The conversation revolves around how understanding and applying Polyvagal Theory can assist individuals in better managing their autonomic nervous system, particularly through the vagus nerve. The episode explains that this theory goes beyond the traditional fight-or-flight response, introducing concepts like the social engagement system and neuroception, which influence how we perceive safety and threats in our environment.

The episode also covers practical applications of Polyvagal Theory, such as ear massages, deep breathing, cold exposure, and social connection, which help regulate the nervous system. These techniques are intended to enhance recovery from stress, trauma, and chronic illness, empowering listeners to take control of their own healing journey.


What You’ll Learn

  • Introduction to the Polyvagal Theory: Understanding how this theory goes beyond the traditional fight or flight response by introducing the "social engagement system."
  • Understanding the Vagus Nerve: Importance of the vagus nerve in the parasympathetic nervous system and its role in emotional regulation and social interactions.
  • The Five Autonomic States: Exploring the different states — social engagement, fight or flight, play, shutdown, and intimacy.
  • Neuroception: Concept of the brain's subconscious detection of safety and threat and its implications for healing.
  • Practical Applications and Techniques: Utilizing ear stimulation, breathing exercises, cold exposure, gargling, singing, and social connection to leverage the Polyvagal Theory for improved health and recovery.


Resources

Polyvagal Theory: Developed by Dr. Stephen Porges, this theory introduces the social engagement system as a crucial aspect of the autonomic nervous system, which is vital for understanding and managing our responses to safety and threats.

Vagus Nerve: The longest nerve of the autonomic nervous system, central to the Polyvagal Theory. It affects facial expressions, listening abilities, and perception of tone, playing a significant role in social connection and healing.

Neuroception: A key concept in Polyvagal Theory, refers to the subconscious ability to detect safety or threat in our environment. It involves the fastest firing neurons in the brain and is crucial for our safety and well-being.

Autonomic States: The five key autonomic states identified by Polyvagal Theory—Social Engagement, Fight or Flight, Play, Shutdown, and Intimacy—are each associated with different nervous system activations and their impact on behavior and health.

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06 Sep 2024Why Modern Medicine Is Failing Our Kids: A Pediatrician’s Wake-Up Call00:55:51

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Dr. Brandon Crawford and Dr. Joel Warsh discuss the increasing number of chronic illnesses among children in the current healthcare system. They emphasize the need for a more integrative approach to pediatric care, focusing on prevention rather than just treatment. Dr. Warsh shares insights from his book, 'Parenting at Your Child's Pace,' emphasizing the importance of empowering parents to take control of their children's health.

The conversation covers combining traditional medicine with holistic practices and the impact of modern lifestyles on children's health, providing practical tips for creating a healthier family environment. Overall, the episode calls for a rethinking of pediatric care, integrating holistic and preventive approaches to raise healthier children.

What You’ll Learn

  • The shortcomings of the current medical system in addressing chronic diseases in children.
  • The importance of prevention and understanding the root causes of pediatric health issues.
  • Empowering parents to take an active role in their children's health through informed decisions and holistic practices.
  • Practical advice on diet, lifestyle, and advocacy in medical settings to improve children's health outcomes.

Resources

https://parentingatyourchildspace.com/

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13 Sep 2024How to Integrate 10,000 Years of Herbal Wisdom into Your Daily Life01:06:44

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This episode of The Longevity Formula focuses on integrating ancient Eastern practices, specifically those rooted in Korean and Chinese medicine, with modern Western approaches to beauty, wellness, and longevity. The conversation with Dr. Janelle Kim delves into her background as a ninth-generation herbologist, her family lineage, and how she bridges traditional herbal wisdom with contemporary science to create transformative products and practices.

Resources
"Myung Sung: The Korean Art of Living Meditation" by Dr. Janelle Kim

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20 Sep 2024The Brain’s Blueprint You Didn’t Know You Had00:47:49

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Dr. Brandon Crawford explores the brain's natural blueprint for development and healing. This blueprint guides the brain throughout life, enabling it to adapt and recover even after injury or dysfunction. Functional neurology plays a crucial role in identifying and addressing imbalances that may hinder brain function.

Primitive reflexes, sensory systems, posture, eye movements, and the Reticular Activating System all contribute to brain health. Chronic pain can negatively impact brain function, but the brain's innate healing capacity can be leveraged to address these challenges. Dr. Crawford emphasizes the importance of persistence and the brain's lifelong potential for growth and improvement.

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27 Sep 2024How Shockwaves Can Heal What Time Can't01:14:48

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Dr. Crawford and Warlick discussed Softwave Technology on the Longevity Formula podcast, highlighting its applications in stem cell activation, pain relief, and tissue regeneration. They also explored its journey from treating kidney stones to broader medical uses with FDA clearances. Warlick elaborated on its positive effects on cellular functions, chronic conditions, athletic performance, and men's sexual health. The conversation emphasized the transformative impact and promising future of shockwave therapy in various medical fields.

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04 Oct 2024The Autism Debate: Is it Neurological?00:35:06

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In this episode of the Longevity Formula, Dr. Brandon Crawford explores whether autism is a neurological or mitochondrial disorder. He introduces mitochondrial heteroplasmy as a critical concept and explains the intricate workings of the electron transport chain. Dr. Crawford also discusses the impact of light exposure on neurological development and how modern technology has altered our environment, leading to increased cases of chronic conditions like autism and autoimmune diseases.

He details the critical role of circadian biology and the detrimental effects of non-native EMF and blue light on our mitochondrial function. Strategies for improving mitochondrial health through proper light exposure, seasonal and local eating habits, and cold thermogenesis are discussed, offering actionable steps to combat the rise in neurological and inflammatory disorders.

What You’ll Learn

  • The debate on whether autism is a neurological or mitochondrial disorder.
  • The concept of mitochondrial heteroplasmy and its role in health.
  • The impact of light exposure on neurological development and the negative effects of modern technology.
  • The critical role of circadian biology and the detrimental effects of non-native EMF and blue light on mitochondrial function.
  • Practical strategies for improving mitochondrial health through lifestyle changes.

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11 Oct 2024The Hidden Dangers of Ignoring a Concussion00:29:41

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Dr. Brandon Crawford emphasizes the dangers of ignoring concussions and discusses their immediate and long-term impact on the brain and bodily systems. Dr. Crawford advocates for functional neurology to assess and treat brain injuries and underscores the importance of recognizing symptoms and addressing concussions promptly.

What You’ll Learn

  • The serious consequences of ignoring concussions.
  • How concussions can cause immediate and long-term changes in the brain and body.
  • The concept of an 'energy crisis' in the brain caused by concussions.
  • The importance of recognizing symptoms of concussions and seeking help.
  • The benefits of functional neurology for assessing and treating brain injuries.

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18 Oct 2024Why I’m Pressing Pause (For Now)00:03:06

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Dr. Brandon Crawford is taking a short break from the podcast and expresses excitement about The Longevity Formula's success. He addresses the significant investments behind the scenes, with an office relocation in Austin, Texas, and staff expansions with new healing modalities. Additionally, a NeuroSolution office will be opened in Dubai, where Dr. Crawford will spend considerable time ensuring proper operation. The 528 innovation lasers are ready to ship, and other undisclosed projects are underway.

Due to these extensive commitments, the podcast will take a brief hiatus. Dr. Crawford encourages audience interaction for content ideas and potential guest appearances, emphasizing the mission to revolutionize global healthcare. Despite the break, new content planning and production will continue, promising a return with exciting developments and heartfelt gratitude for the audience's support.

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08 Nov 2024From Eczema to Brain Injuries: How Laser Therapy is Changing Lives01:00:27

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An in-depth exploration of laser therapy's applications, benefits, and practical insights from a clinical perspective.

Dr. Crawford discusses how laser therapy can be used for a wide range of conditions, from everyday health issues like eczema to more complex neurological challenges like brain injuries and developmental disorders. The episode also aims to educate listeners by debunking common myths, explaining the mechanisms of photobiomodulation, and highlighting real-world success stories that demonstrate its efficacy.

This episode is about showcasing how laser therapy is revolutionizing healthcare, empowering practitioners and patients alike with innovative solutions that are safe, effective, and adaptable for various conditions.

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22 Nov 2024Reboot Your Brain: Vagus and Trigeminal Nerve Therapies for Next-Level TBI Recovery01:19:03

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In this special episode of The Longevity Formula Podcast, Dr. Brandon Crawford and Dr. Ryan Cedermark deliver a talk at the Team Luke Hope for Minds conference, focusing on groundbreaking alternative therapies for pediatric brain injuries. The discussion covers the significance of the vagus and trigeminal nerves in brain healing and recovery, addressing why conventional treatments may fall short. They delve into innovative therapies such as vagus nerve stimulation, laser therapy, and vibration techniques, which not only manage symptoms but address root causes to promote long-lasting results.

The role of faith and community in the healing process is highlighted, followed by an immersive prayer led by Dr. Crawford. Concluding the talk, Dr. Cedermark shares scientific insights and real-world examples, emphasizing the potential of these therapies in transforming lives plagued by neurological challenges.

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17 Jan 2025Biohacking, Peptides, and Regenerative Medicine: 2025 Wellness Trends You Can Start Today01:10:49

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Welcome to the first episode of season two! Dr. Brandon Crawford reviews the major wellness trends from 2024, including oxygen therapy and customized nutrition, and discusses their ongoing impact on health and longevity. The episode features practical insights regarding hyperbaric oxygen therapy, effective breathing methods, tailored nutrition for gut health, and the growing popularity of health wearables.

Dr. Crawford underscores the need to incorporate these wellness resources into our daily routines for lasting advantages. He also examines the anticipated trends for 2025, like progress in regenerative medicine, brain wellness, sleep optimization technologies, and the significance of adequate light exposure. This enlightening episode showcases the blend of science and technology in developing tangible healing solutions and paves the way for an exciting year of wellness advancements.


What You’ll Learn

  • Explore 2024’s key wellness trends, including hyperbaric oxygen therapy, effective breathing techniques, customized nutrition for gut health, and health wearables.
  • Understand how to incorporate these wellness tools into daily routines for long-term health benefits.
  • Discover anticipated 2025 trends like regenerative medicine, brain wellness, sleep optimization technologies, and light exposure.
  • Learn about the integration of science and technology in developing practical healing solutions for longevity.

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24 Jan 2025The Microbiome: Our Internal Pharmacy with Martha Carlin00:59:55

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Dr. Brandon Crawford and microbiome researcher Martha Carlin explore the intricate connections between gut health, the environment, and overall wellness. They discuss how the food we consume influences our microbiome, the impact of glyphosate on nutrient absorption, and the role of the microbiome in brain health. Martha shares her personal journey into microbiome research, highlighting the importance of critical thinking in healthcare. The conversation also touches on the significance of viruses, the vagus nerve, and the influence of light on microbiome health.

In this conversation, Dr. Brandon Crawford and Martha Carlin explore the intricate relationship between light exposure, gut health, and innovative probiotic solutions. They discuss how light influences the microbiome and metabolic health, the importance of locally sourced foods, and the development of unique probiotic products aimed at restoring gut function and overall well-being. Practical steps for maintaining gut health and the significance of a positive mindset toward food are also emphasized.


What You’ll Learn

  • Gut health is shaped by the environment, locally sourced foods, and the balance of good and bad microbes in our microbiome.
  • The microbiome plays a vital role in immune function, neurotransmitter production, and overall health.
  • Food acts as information, influencing our genes, health, and adaptation to environmental and seasonal changes.
  • Factors like glyphosate, light exposure, and vagus nerve stimulation can significantly impact gut and microbiome health.
  • Viruses within our microbiome can be beneficial and contribute to a healthy ecosystem.
  • Critical thinking is essential for understanding the complex connections between health, disease, and environmental factors.

Resources
Martha’s Quest Blog: https://www.marthasquest.com

Book: The Psychobiotic Revolution by Scott C. Anderson with John Cryan and Ted Dinan – A great primer on the microbiome’s role in mental health

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31 Jan 2025Why Your Grandma Was Right About Butter: The Science of C1500:59:00

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Dr. Brandon Crawford and Dr. Steph Venn-Watson delve into the groundbreaking discovery of C15, the first essential fatty acid identified in over 90 years. They discuss its pivotal role in cellular health, inflammation reduction, mitochondrial function, and longevity, shedding light on how modern diets may be lacking in this crucial nutrient. Listeners will be fascinated to learn how supplementing with Fatty15 can bolster brain health, immune function, and overall well-being.

What You’ll Learn

  • C15 is a Newly Discovered Essential Fatty Acid – Identified through dolphin research, C15 is the first essential fatty acid discovered in over 90 years. It plays a critical role in cellular health, metabolism, and longevity.
  • C15 Deficiency Contributes to Accelerated Aging and Disease – A lack of C15 is linked to cellular fragility syndrome, which increases the risk of chronic diseases like type 2 diabetes, heart disease, and fatty liver disease. However, supplementation can help reverse these effects.
  • Mitochondrial Function and Cellular Communication Improve with C15 – C15 has been shown to repair mitochondrial dysfunction, enhance energy production, and support cellular signaling pathways crucial for overall health.
  • C15 Plays a Vital Role in Gut Health and Neurodevelopment. It helps reduce inflammation, supports digestion, and promotes beneficial gut bacteria while also playing a role in brain health, cognitive development, and childhood growth.
  • Dietary Sources and Supplementation of C15 – While dairy fat and certain fish parts are natural sources of C15, many people don’t consume enough, making Fatty15 a bioavailable, vegan-friendly alternative.
  • The Future of C15 Research is Expanding – Ongoing studies are uncovering the vast potential of C15 in Alzheimer’s prevention, anti-cancer properties, immune support, and its role in activating the endocannabinoid system for mood and sleep regulation. This exciting research is paving the way for a future where C15 could play a significant role in our health and well-being.


Resources

Take 15% off your first order:  https://fatty15.com/LONGEVITYFORMULA 

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07 Feb 2025Radioactive Iodine or Natural Healing? The Thyroid Dilemma with Dr. Eric Osansky00:55:49

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Dr. Brandon Crawford and Dr. Eric Osansky discuss thyroid health, focusing on hyperthyroidism and Graves' disease. They stress the need for thorough testing and a holistic treatment approach that includes diet, stress management, and iodine supplementation. They also explore the links between thyroid health, halides, brain health, weight gain in hyperthyroid patients, and the effects of light exposure, providing tips for improving thyroid health.


What You’ll Learn

  • Thyroid disorders affect 12% of the U.S. population, with hyperthyroidism and Graves' disease often overlooked compared to hypothyroidism.
  • Comprehensive testing is crucial for accurate diagnosis, as many patients may have both Graves' and Hashimoto's antibodies.
  • Diet, lifestyle changes, and stress management play a significant role in maintaining thyroid health and managing autoimmune conditions.
  • Iodine supplementation is controversial and should be approached with caution, especially in individuals with thyroid disorders.
  • Thyroid hormones significantly influence brain health, mental well-being, and even contribute to unexpected issues like weight gain in hyperthyroid patients.
  • Light exposure and gut health are critical factors that regulate thyroid function, emphasizing the importance of a holistic, functional medicine approach.

Resources

Tests Mentioned

  • HAKALA labs testing (for halides testing)
  • GI Map Testing
  • Dutch Test (for hormones and cortisol)
  • Urinary iodine testing
  • Thyroid antibody testing (TSI, TPO, TG)

Referenced Books/Authors

  • “Natural Treatment Solutions for Hyperthyroidism and Graves’ Disease” (now in its third edition, 2023)
  • “Hashimoto’s Triggers” (2018)
  • “The Hyperthyroid Healing Diet” (2024)
  • Dr. David Brownstein’s book “Iodine: Why You Need It, Why You Can’t Live Without It”
  • Dr. Alan Christensen’s “The Thyroid Reset Diet”

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14 Feb 2025Can Autism Be Treated? A Doctor’s Perspective on Healing & Progress01:09:29

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In this episode, Dr. Crawford addresses critical questions regarding nonverbal autism and autism spectrum disorders to help parents understand the underlying causes and ways to encourage positive change. Featuring a detailed patient story, Dr. Crawford outlines a multifactorial and multimodal approach to treatment, the significance of neurodevelopmental evaluation, and the challenges and successes of assisting children in communication.

He explores the history of autism, discusses contributing factors such as light exposure, stress, and chemical influences, and introduces innovative therapies, including photobiomodulation and regenerative medicine. Tune in for a comprehensive guide to understanding and addressing autism spectrum disorders.

Resources Mentioned

  1. Transcranial Photobiomodulation (tPBM) in Autism Treatment
    Study: A double-blind, randomized, sham-controlled study evaluated the effects of transcranial photobiomodulation in children aged 2–6 years with Autism Spectrum Disorder (ASD). The findings indicated that tPBM therapy reduced ASD symptoms, suggesting its potential as a non-invasive treatment option.
    Citation: pmc.ncbi.nlm.nih.gov
  2. Circadian Rhythm Disruptions in Autism
    Study: Research has shown that sleep problems are prevalent in individuals with ASD, with circadian rhythm misalignment being a significant contributing factor. A study focusing on autistic children and adolescents found that misalignment of the biological clock can lead to sleep disturbances, which are common in this population.
    Citation: pubmed.ncbi.nlm.nih.gov
  3. Photobiomodulation as a Potential Treatment for Autism
    Review: A comprehensive review explored the application of photobiomodulation (PBM) as a non-pharmacological and non-invasive treatment for autism. The review highlighted that PBM could improve key characteristics of autism, including neuronal connectivity, inflammation patterns, and microbiome composition.
    Citation: pmc.ncbi.nlm.nih.gov
  4. Impact of Light Exposure on Circadian Rhythms and Autism-like Behaviors
    Study: A study investigated the long-term neurodevelopmental consequences of circadian disruption caused by rhythm-disruptive light exposure. The findings suggested that early-life circadian desynchrony could lead to enduring autism-like behaviors, emphasizing the importance of maintaining regular light-dark cycles during critical developmental periods.
    Citation: nature.com
  5. Systematic Review of Sleep Disturbances and Circadian Rhythms in Autism
    Review: A systematic review examined sleep disturbances and circadian rhythm alterations in children with ASD. The review found that children with ASD often experience irregular and delayed sleep pha

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21 Feb 2025Stem Cells, Inflammation & The Key to Reversing Chronic Disease with Christian Drapeau01:04:01

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In this enlightening conversation, Dr. Brandon Crawford and Christian Drapeau delve into the fascinating world of stem cells and their potential to revolutionize our understanding of aging and health. They explore the mechanisms behind Drapeau's innovative product line, StemRogen, which aims to enhance the body's natural repair systems by mobilizing stem cells. The discussion covers the importance of microcirculation, the different types of stem cells, and practical advice on how to use StemRogen products for optimal health benefits. Drapeau shares his extensive background in neuroscience and plant research, leading to groundbreaking discoveries in stem cell science that challenge conventional views on aging and recovery. In this conversation, Dr. Brandon Crawford and Christian Drapeau discuss the implications of Softwave technology on health, mainly focusing on fertility and Parkinson's disease.

They explore the alarming decline in sperm concentration over the past decades and share anecdotal evidence of improved fertility outcomes with their product line. The discussion transitions to Parkinson's disease, highlighting clinical trials and patient experiences. They emphasize the importance of lifestyle changes to enhance stem cell health and the impact of stress and chemotherapy on stem cell production. Finally, they speculate on the future of stem cell technology, advocating for endogenous stem cell mobilization as a promising avenue for health optimization.

Key Takeaways

  • Stem cells are the body’s natural repair system, playing a crucial role in regeneration, recovery, and overall health.
  • StemRogen is designed to enhance stem cell mobilization, using plant-based compounds to support the body's ability to heal itself.
  • Microcirculation is essential for stem cell effectiveness, as proper blood flow ensures stem cells reach damaged tissues for optimal repair.
  • Emerging research suggests stem cell therapy may aid fertility and Parkinson’s disease, with anecdotal evidence showing improved sperm concentration and reduced motor symptoms.
  • Stress and chemotherapy can impair stem cell function, while fasting and lifestyle changes may enhance their effectiveness.
  • The future of stem cell technology lies in endogenous stem cell mobilization, offering a natural and sustainable approach to health optimization.

Resources

Stemregen: https://stemregen.co/crawford

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