The Long Run Show (FORDY RUNS )

Tips for what to do the days leading upto a big race! The days leading upto a marathon or half marathon can be stressful! In this week's podcast and livestream we give you our best tips on overcoming those pre race nerves and what to do leading upto a big race like the London Marathon!

TO DO'S!

SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rF

WANT TO HELP MORE? https://bit.ly/370vnTw

LONG RUN PODCAST: https://www.fordyruns.com/podcast

JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club

FORDY RUNS MERCH: https://www.fordyruns.com/store

JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6

SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA

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Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!

TO DO'S!

SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rF

WANT TO HELP MORE? https://bit.ly/370vnTw

LONG RUN PODCAST: https://www.fordyruns.com/podcast

JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club

FORDY RUNS MERCH: https://www.fordyruns.com/store

JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6

SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA

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Getting over a big race like a half marathon or marathon is hard! We will give you tips how to get over those race blues! We also look back at the London Marathon 2023!

TO DO'S!

SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rF

WANT TO HELP MORE? https://bit.ly/370vnTw

LONG RUN PODCAST: https://www.fordyruns.com/podcast

JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club

FORDY RUNS MERCH: https://www.fordyruns.com/store

JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6

SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA

Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!

TO DO'S!

SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rF

WANT TO HELP MORE? https://bit.ly/370vnTw

LONG RUN PODCAST: https://www.fordyruns.com/podcast

JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club

FORDY RUNS MERCH: https://www.fordyruns.com/store

JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6

SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA

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If you've been running at a steady pace for a while, it can be all too common to hit a plateau. But there are many ways to build endurance and learn how to run faster without getting tired.

As you start to push yourself a little harder, setting new performance goals for your runs can help you stay motivated by discovering how far (and how fast) you can go. In this episode we will give you some tips to increase your running speed during your training sessions.

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Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!

TO DO'S!

SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rF

WANT TO HELP MORE? https://bit.ly/370vnTw

LONG RUN PODCAST: https://www.fordyruns.com/podcast

JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club

FORDY RUNS MERCH: https://www.fordyruns.com/store

JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6

SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA

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What should you be working on over the Summer? In the Summer months should we as Runners be looking to run faster or build on our Stamina ready for our Autumn races?

TO DO'S!

SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rF

WANT TO HELP MORE? https://bit.ly/370vnTw

LONG RUN PODCAST: https://www.fordyruns.com/podcast

JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club

FORDY RUNS MERCH: https://www.fordyruns.com/store

JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6

SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA

Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!

TO DO'S!

SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rF

WANT TO HELP MORE? https://bit.ly/370vnTw

LONG RUN PODCAST: https://www.fordyruns.com/podcast

JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club

FORDY RUNS MERCH: https://www.fordyruns.com/store

JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6

SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA

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Hosted on Acast. See acast.com/privacy for more information.

New Dad? New Job? Full time Mum? How can you fit running into your life? How to start running or get back to running when you have a busy life is our topic tonight on our running podcast!

TO DO'S!

SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rF

WANT TO HELP MORE? https://bit.ly/370vnTw

LONG RUN PODCAST: https://www.fordyruns.com/podcast

JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club

FORDY RUNS MERCH: https://www.fordyruns.com/store

JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6

SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!

TO DO'S!

SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rF

WANT TO HELP MORE? https://bit.ly/370vnTw

LONG RUN PODCAST: https://www.fordyruns.com/podcast

JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club

FORDY RUNS MERCH: https://www.fordyruns.com/store

JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6

SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA

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Do you change your running in the Summer? How to start running in the Summer and also some running in the heat tips! Are you going to me marathon training or half marathon training in the summer? Watch or listen to this!

TO DO'S!

SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rF

WANT TO HELP MORE? https://bit.ly/370vnTw

LONG RUN PODCAST: https://www.fordyruns.com/podcast

JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club

FORDY RUNS MERCH: https://www.fordyruns.com/store

JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6

SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA

Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!

TO DO'S!

SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rF

WANT TO HELP MORE? https://bit.ly/370vnTw

LONG RUN PODCAST: https://www.fordyruns.com/podcast

JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club

FORDY RUNS MERCH: https://www.fordyruns.com/store

JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6

SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA

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Join us as special guest Andy FOD Runner joins the show to tell us everyday runners who we can get faster by using some of his training techniques which he has used to recently run a 2 hour 40 minute marathon!

TO DO'S!

SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rF

WANT TO HELP MORE? https://bit.ly/370vnTw

LONG RUN PODCAST: https://www.fordyruns.com/podcast

JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club

FORDY RUNS MERCH: https://www.fordyruns.com/store

JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6

SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA

Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!

TO DO'S!

SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rF

WANT TO HELP MORE? https://bit.ly/370vnTw

LONG RUN PODCAST: https://www.fordyruns.com/podcast

JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club

FORDY RUNS MERCH: https://www.fordyruns.com/store

JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6

SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA

Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!

TO DO'S!

SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rF

WANT TO HELP MORE? https://bit.ly/370vnTw

LONG RUN PODCAST: https://www.fordyruns.com/podcast

JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club

FORDY RUNS MERCH: https://www.fordyruns.com/store

JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6

SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA

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What it feels like to get a ballot place and what to do if you don't get one! Also we talk about running on holiday if you have started a marathon or half marathon training plan!

TO DO'S!

SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rF

WANT TO HELP MORE? https://bit.ly/370vnTw

LONG RUN PODCAST: https://www.fordyruns.com/podcast

JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club

FORDY RUNS MERCH: https://www.fordyruns.com/store

JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6

SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA

Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!

TO DO'S!

SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rF

WANT TO HELP MORE? https://bit.ly/370vnTw

LONG RUN PODCAST: https://www.fordyruns.com/podcast

JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club

FORDY RUNS MERCH: https://www.fordyruns.com/store

JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6

SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA

Hosted on Acast. See acast.com/privacy for more information.

In this week's show we give you our favourite workouts/sessions that have helped us run faster half marathons!

TO DO'S!

SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rF

WANT TO HELP MORE? https://bit.ly/370vnTw

LONG RUN PODCAST: https://www.fordyruns.com/podcast

JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club

FORDY RUNS MERCH: https://www.fordyruns.com/store

JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6

SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!

TO DO'S!

SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rF

WANT TO HELP MORE? https://bit.ly/370vnTw

LONG RUN PODCAST: https://www.fordyruns.com/podcast

JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club

FORDY RUNS MERCH: https://www.fordyruns.com/store

JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6

SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!

TO DO'S!

SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rF

WANT TO HELP MORE? https://bit.ly/370vnTw

LONG RUN PODCAST: https://www.fordyruns.com/podcast

JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club

FORDY RUNS MERCH: https://www.fordyruns.com/store

JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6

SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA

Hosted on Acast. See acast.com/privacy for more information.

How to run a fast 10k! This week's show is all about smashing that 10k pb! We will be giving you some tips and hints on how to run faster over that 10k distance!

TO DO'S!

SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rF

WANT TO HELP MORE? https://bit.ly/370vnTw

LONG RUN PODCAST: https://www.fordyruns.com/podcast

JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club

FORDY RUNS MERCH: https://www.fordyruns.com/store

JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6

SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA

Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!

TO DO'S!

SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rF

WANT TO HELP MORE? https://bit.ly/370vnTw

LONG RUN PODCAST: https://www.fordyruns.com/podcast

JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club

FORDY RUNS MERCH: https://www.fordyruns.com/store

JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6

SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA

Hosted on Acast. See acast.com/privacy for more information.

What to do over the Summer with no races or big events what can you do to keep yourself motivated during the Summer holidays! We are joined by Youtube running royalty  @ThisMessyHappy  for this episode! We discuss heart rate training, marathon pace, training for triathlons, skipping and much more!

TO DO'S!

SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rF

WANT TO HELP MORE? https://bit.ly/370vnTw

LONG RUN PODCAST: https://www.fordyruns.com/podcast

JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club

FORDY RUNS MERCH: https://www.fordyruns.com/store

JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6

SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA

Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!

TO DO'S!

SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rF

WANT TO HELP MORE? https://bit.ly/370vnTw

LONG RUN PODCAST: https://www.fordyruns.com/podcast

JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club

FORDY RUNS MERCH: https://www.fordyruns.com/store

JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6

SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA

Hosted on Acast. See acast.com/privacy for more information.

Looking for a way to keep your running on holiday fun and fresh? Check out our running on holiday tips! From tips on how to stay healthy on holiday, to ideas for challenging yourself on holiday runs, to running routes that are perfect for holiday running, we've got you covered!

In this video, we'll discuss some of the best ways to keep your running on holiday fresh and enjoyable. From staying healthy while on holiday, to finding new and challenging routes, to enjoying the holiday atmosphere while running, we've got you covered!

TO DO'S!

SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rF

WANT TO HELP MORE? https://bit.ly/370vnTw

LONG RUN PODCAST: https://www.fordyruns.com/podcast

JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club

FORDY RUNS MERCH: https://www.fordyruns.com/store

JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6

Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!

TO DO'S!

SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rF

WANT TO HELP MORE? https://bit.ly/370vnTw

LONG RUN PODCAST: https://www.fordyruns.com/podcast

JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club

FORDY RUNS MERCH: https://www.fordyruns.com/store

JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6

SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA

Hosted on Acast. See acast.com/privacy for more information.

Should you join a running club? Will it make you a better runner? Join us this week as we discuss!

More from FORDY RUNS

Buy Merch: https://www.fordyruns.com/store

Join the Running Club: https://www.fordyruns.com/running-club

Join the Facebook Running Group: https://www.fordyruns.com/fordyrunsrunningcommunity

More Info on Coaching: https://www.fordyruns.com/coaching

FORDY RUNS Partnerships

Shop at Skechers: www.skechers.co.uk

Shop at Start Fitness & use code FORDYRUNS: https://startfitness.co.uk/

Shop SunGod Sunglasses: https://www.sungod.co/s/fordyruns/

Shop SHYU Socks & use code FORDYRUNS: https://shyusocks.com/

Shop Saysky & use code FORDY 15: https://saysky.co.uk/

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In this episode we will break down how Ben trained and broke his half marathon personal best time! We will also discuss how he has become a faster runner by following just a few simple tips!

More from FORDY RUNS

Buy Merch: https://www.fordyruns.com/store

Join the Running Club: https://www.fordyruns.com/running-club

Join the Facebook Running Group: https://www.fordyruns.com/fordyrunsrunningcommunity

More Info on Coaching: https://www.fordyruns.com/coaching

FORDY RUNS Partnerships

Shop at Skechers: www.skechers.co.uk

Shop at Start Fitness & use code FORDYRUNS: https://startfitness.co.uk/

Shop SunGod Sunglasses: https://www.sungod.co/s/fordyruns/

Shop SHYU Socks & use code FORDYRUNS: https://shyusocks.com/

Shop Saysky & use code FORDY 15: https://saysky.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!

More from FORDY RUNS

Buy Merch: https://www.fordyruns.com/store

Join the Running Club: https://www.fordyruns.com/running-club

Join the Facebook Running Group: https://www.fordyruns.com/fordyrunsrunningcommunity

More Info on Coaching: https://www.fordyruns.com/coaching

FORDY RUNS Partnerships

Shop at Skechers: www.skechers.co.uk

Shop at Start Fitness & use code FORDYRUNS: https://startfitness.co.uk/

Shop SunGod Sunglasses: https://www.sungod.co/s/fordyruns/

Shop SHYU Socks & use code FORDYRUNS: https://shyusocks.com/

Shop Saysky & use code FORDY 15: https://saysky.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

Not everyone is an elite runner! This week we have a very special multi marathon major finisher telling us that running a little further back is great fun although it does have its challenges!

More from FORDY RUNS

Buy Merch: https://www.fordyruns.com/store

Join the Running Club: https://www.fordyruns.com/running-club

Join the Facebook Running Group: https://www.fordyruns.com/fordyrunsrunningcommunity

More Info on Coaching: https://www.fordyruns.com/coaching

FORDY RUNS Partnerships

Shop at Skechers: www.skechers.co.uk

Shop at Start Fitness & use code FORDYRUNS: https://startfitness.co.uk/

Shop SunGod Sunglasses: https://www.sungod.co/s/fordyruns/

Shop SHYU Socks & use code FORDYRUNS: https://shyusocks.com/

Shop Saysky & use code FORDY 15: https://saysky.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Fordy Runs Podcast, we're talking about the start pen. Does it matter where you start a race? We discuss this and more on this week's show!

If you're wondering how starting position impacts your race, then listen to this episode of the Fordy Runs Podcast! We discuss the various start pens and how they impact the race. From the front row to the back, we cover everything you need to know about start pens!

More from FORDY RUNS

Buy Merch: https://www.fordyruns.com/store

Join the Running Club: https://www.fordyruns.com/running-club

Join the Facebook Running Group: https://www.fordyruns.com/fordyrunsrunningcommunity

More Info on Coaching: https://www.fordyruns.com/coaching

FORDY RUNS Partnerships

Shop at Skechers: www.skechers.co.uk

Shop at Start Fitness & use code FORDYRUNS: https://startfitness.co.uk/

Shop SunGod Sunglasses: https://www.sungod.co/s/fordyruns/

Shop SHYU Socks & use code FORDYRUNS: https://shyusocks.com/

Shop Saysky & use code FORDY 15: https://saysky.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!

More from FORDY RUNS

Buy Merch: https://www.fordyruns.com/store

Join the Running Club: https://www.fordyruns.com/running-club

Join the Facebook Running Group: https://www.fordyruns.com/fordyrunsrunningcommunity

More Info on Coaching: https://www.fordyruns.com/coaching

FORDY RUNS Partnerships

Shop at Skechers: www.skechers.co.uk

Shop at Start Fitness & use code FORDYRUNS: https://startfitness.co.uk/

Shop SunGod Sunglasses: https://www.sungod.co/s/fordyruns/

Shop SHYU Socks & use code FORDYRUNS: https://shyusocks.com/

Shop Saysky & use code FORDY 15: https://saysky.co.u

Hosted on Acast. See acast.com/privacy for more information.

Are you a runner looking to improve your speed? Look no further! Mastering Speed: Essential Tips for Boosting Running Velocity is the perfect video for you. In this comprehensive guide, we provide valuable insights and techniques to help you increase your running speed and achieve new personal records.

Discover proven strategies to enhance your running performance and maximize your velocity. Whether you're a beginner or an experienced runner, these tips will greatly benefit you in reaching your speed goals. From proper warm-up techniques to efficient running form, we cover it all.

Learn about various exercises and drills specifically designed to enhance your speed and agility. We provide step-by-step instructions on how to incorporate these exercises into your training regimen effectively. Additionally, you'll gain insights into effective breathing techniques that can optimize your performance and help sustain your speed for longer durations.

Our video explores valuable nutrition advice that can positively impact your running speed. Discover the ideal pre-race and post-race meals to fuel your body and aid in muscle recovery. We also discuss hydration strategies to ensure peak performance during your workouts and races.

If you're looking to take your running speed to the next level, Mastering Speed: Essential Tips for Boosting Running Velocity is your go-to resource. With our expert guidance and practical advice, you'll be able to overcome speed plateaus and achieve new personal bests. Don't miss out on this opportunity to enhance your running abilities.

So, get ready to lace up those running shoes and let us help you reach your speed goals. Watch our video now and take the first step towards becoming a faster and more efficient runner!

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Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!

More from FORDY RUNS

Buy Merch: https://www.fordyruns.com/store

Join the Running Club: https://www.fordyruns.com/running-club

Join the Facebook Running Group: https://www.fordyruns.com/fordyrunsrunningcommunity

More Info on Coaching: https://www.fordyruns.com/coaching

FORDY RUNS Partnerships

Shop at Skechers: www.skechers.co.uk

Shop at Start Fitness & use code FORDYRUNS: https://startfitness.co.uk/

Shop SunGod Sunglasses: https://www.sungod.co/s/fordyruns/

Shop SHYU Socks & use code FORDYRUNS: https://shyusocks.com/

Shop Saysky & use code FORDY 15: https://saysky.co.uk/

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In this video, I'm talking about and understanding running shoes. We are joined by Keith Shelton who works at Skechers as Merchandising and Product Development.

Running is one of the most popular exercises out there, but many people don't understand the importance of running shoes. In this video, I'm talking with Keith and understanding what goes into making and designing good running shoes. I'll explain the different types of running shoes, the benefits of each type, and which shoes are best for you.

More on Skechers: www.skechers.co.uk

Hosted on Acast. See acast.com/privacy for more information.

What are your favourite distances in training? Is there an amount of time on feet you feel works well for you? In this episode of the Fordy Runs Podcast, we discuss our favourite distances for running. From 5k to half marathon, we cover it all!

If you're looking for a quick and easy way to improve your running skills, be sure to check out this episode of the Fordy Runs Podcast. In this episode, we discuss our favourite running distances and how to use them to improve your running technique. From 5k to half marathon, we have you covered!

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!

More from FORDY RUNS

Buy Merch: https://www.fordyruns.com/store

Join the Running Club: https://www.fordyruns.com/running-club

Join the Facebook Running Group: https://www.fordyruns.com/fordyrunsrunningcommunity

More Info on Coaching: https://www.fordyruns.com/coaching

FORDY RUNS Partnerships

Shop at Skechers: www.skechers.co.uk

Shop at Start Fitness & use code FORDYRUNS: https://startfitness.co.uk/

Shop SunGod Sunglasses: https://www.sungod.co/s/fordyruns/

Shop SHYU Socks & use code FORDYRUNS: https://shyusocks.com/

Shop Saysky & use code FORDY 15: https://saysky.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!

More from FORDY RUNS

Buy Merch: https://www.fordyruns.com/store

Join the Running Club: https://www.fordyruns.com/running-club

Join the Facebook Running Group: https://www.fordyruns.com/fordyrunsrunningcommunity

More Info on Coaching: https://www.fordyruns.com/coaching

FORDY RUNS Partnerships

Shop at Skechers: www.skechers.co.uk

Shop at Start Fitness & use code FORDYRUNS: https://startfitness.co.uk/

Shop SunGod Sunglasses: https://www.sungod.co/s/fordyruns/

Shop SHYU Socks & use code FORDYRUNS: https://shyusocks.com/

Shop Saysky & use code FORDY 15: https://saysky.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Fordy Runs Podcast, we're discussing safety tips for running in the dark. This episode is especially relevant as it's Halloween, and many people are out running and walking around in the dark.

Running is a great way to get your cardio vascular work done, but it's important to be safe when doing so. In this episode, we're sharing some tips on how to stay safe while running in the dark. From wearing reflective gear to staying aware of your surroundings, these tips will keep you safe and injury-free while running in the dark!

Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!

More from FORDY RUNS

Buy Merch: https://www.fordyruns.com/store

Join the Running Club: https://www.fordyruns.com/running-club

Join the Facebook Running Group: https://www.fordyruns.com/fordyrunsrunningcommunity

More Info on Coaching: https://www.fordyruns.com/coaching

FORDY RUNS Partnerships

Shop at Skechers: www.skechers.co.uk

Shop at Start Fitness & use code FORDYRUNS: https://startfitness.co.uk/

Shop SunGod Sunglasses: https://www.sungod.co/s/fordyruns/

Shop SHYU Socks & use code FORDYRUNS: https://shyusocks.com/

Shop Saysky & use code FORDY 15: https://saysky.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Do you bring your weekly mileage down at the end of a season? Should you or shouldn't you? In this podcast, we're going to be discussing how to bring mileage down after a training block.

This is a common problem that many runners face, and it's important to know how to deal with it. I'll be discussing some of the most common techniques that work well for reducing mileage after a difficult training block. After watching this video, you'll be able to reduce your mileage safely and comfortably!

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

This week we hand over the show to our listeners and viewers and discuss the topics they want us to talk about! This week's show we are going to be discussing EVERYTHING including:

*why are you running

*how to start running

*how to breathe while running

*how to start running for beginners

*running tips

*running shoes

*how to start running

*running training

*running challenges

and more!

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we are thrilled to present valuable insights on how to achieve your goal of running a sub 4-hour marathon. Titled "Mastering the Sub 4-Hour Marathon: Proven Tips and Techniques Revealed!", this episode is designed to provide you with expert advice and practical strategies that guarantee remarkable results! 

Our experienced marathon runners have spent years mastering their craft and are now eager to share their secrets with you. By implementing the proven techniques discussed in this episode, you'll enhance your running performance and get ready to achieve that mighty sub 4-hour marathon.

We understand that reaching this milestone requires a combination of physical, mental, and strategic disciplines. That's why we have compiled a comprehensive guide that covers every aspect of marathon preparation. From effective training schedules tailored to your skill level, to essential nutrition tips that power your performance, each step is meticulously planned to optimize your chances of success.

Throughout this podcast, we'll delve into crucial topics such as proper pacing techniques, optimizing endurance, injury prevention, mental strength training, and race-day strategies. Our step-by-step instructions ensure you'll have a comprehensive understanding of the entire process, making it easy for you to apply these principles to your own marathon journey.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In this video, we'll look at the pros and cons of winter running training. We'll discuss what works and what doesn't, and help you make the best decisions for your own running journey.

If you're looking for ways to get the most out of your winter running training, then this video is perfect for you! We'll discuss the benefits and drawbacks of different training methods, and help you find the most effective way to train for your own running journey.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to FORDY RUNS Weekly Livestream & Podcast!

Tune in every week as we bring you an unmatched fusion of live broadcasting and engaging discussions. Our expert hosts delve into a variety of trending topics, exploring the latest in running shoes, running kit, running tips and beyond.

Immerse yourself in the interactive livestream, where you can actively participate by sharing your thoughts, asking questions, and even suggesting future topics for discussion. Be part of this vibrant community where your voice matters.

Don't miss out on the podcast version, offering a convenient way to catch up on missed episodes or enjoy the content on-the-go. Delve into fascinating interviews, insightful debates, and thought-provoking conversations that leave you craving for more.

With a focus on quality content, captivating guests, and a commitment to delivering unparalleled experiences, Streaming Pod stands out as the ultimate destination for both livestream and podcast enthusiasts.

Subscribe now to embark on an unforgettable journey with us, and join a thriving community that shares your passion for engaging livestreams and captivating podcasts. Stay up-to-date with the latest episodes, relish in insightful discussions, and expand your knowledge horizons.

Ready for the ultimate weekly livestream and podcast experience? Look no further than BITESIZE! Join us and be part of something extraordinary.

Hosted on Acast. See acast.com/privacy for more information.

In this inspiring episode, join us as we delve into the incredible journey of a determined runner battling cancer.

Titled "Running for Life: Defying Cancer's Limits," this emotional and empowering story encapsulates the resilient spirit and unwavering determination to conquer all obstacles. Follow our protagonist as they embark on a path riddled with physical and mental challenges, demonstrating unparalleled strength and enduring a grueling battle with cancer.

Witness their heart-wrenching moments, personal victories, and unyielding commitment to preserving the joy of running even in the face of adversity. Through powerful visuals and heartfelt narratives, this video sheds light on the relentless battle against cancer while showcasing the transformative power of running. Witness the bond formed within the running community, offering unwavering support and unity amid the toughest of times. Discover how the act of running not only serves as a form of escape but also becomes a healing force that fuels the determination to overcome cancer's limits. Gain valuable insights into the physical and mental aspects explored during this extraordinary journey and how they intertwine to redefine possibilities.

Join us in witnessing the indomitable human spirit and the extraordinary power of running that can uplift and inspire us all. "Running for Life: Defying Cancer's Limits" is a story that will touch your heart and remind you that, with unwavering determination, every hurdle can be overcome. ###Don't miss this incredible tale of resilience, hope, and the pursuit of life even in the face of adversity. Watch "Running for Life: Defying Cancer's Limits" now!

Hosted on Acast. See acast.com/privacy for more information.

Welcome to FORDY RUNS Weekly Livestream & Podcast!

Tune in every week as we bring you an unmatched fusion of live broadcasting and engaging discussions. Our expert hosts delve into a variety of trending topics, exploring the latest in running shoes, running kit, running tips and beyond.

Immerse yourself in the interactive livestream, where you can actively participate by sharing your thoughts, asking questions, and even suggesting future topics for discussion. Be part of this vibrant community where your voice matters.

Don't miss out on the podcast version, offering a convenient way to catch up on missed episodes or enjoy the content on-the-go. Delve into fascinating interviews, insightful debates, and thought-provoking conversations that leave you craving for more.

With a focus on quality content, captivating guests, and a commitment to delivering unparalleled experiences, Streaming Pod stands out as the ultimate destination for both livestream and podcast enthusiasts.

Subscribe now to embark on an unforgettable journey with us, and join a thriving community that shares your passion for engaging livestreams and captivating podcasts. Stay up-to-date with the latest episodes, relish in insightful discussions, and expand your knowledge horizons.

Ready for the ultimate weekly livestream and podcast experience? Look no further than BITESIZE! Join us and be part of something extraordinary.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to our channel! In this inspiring video, we delve into the world of running and uncover the secrets to mastering goal setting for runners. If you're passionate about achieving new heights in your running journey, then you've come to the right place.

Running is not just a physical activity but also a mental challenge. It requires dedication, perseverance, and a clear vision of what you want to accomplish. That's why setting effective goals is crucial for every runner. Join us as we explore the strategies and techniques that can help you set, track, and conquer your running goals like never before.

In ""Reaching New Heights: Mastering Goal Setting for Runners"", we share invaluable insights and practical tips to make your goal setting process as efficient as possible. Learn how to identify your strengths and weaknesses, establish realistic targets, and create a plan tailored to your capabilities. We also emphasize the significance of tracking your progress and making adjustments along the way to ensure constant growth.

Our dedicated team of experienced runners and coaches will guide you through the various aspects of goal setting, ranging from short-term milestones to long-term aspirations. We address common challenges faced by runners, such as overcoming plateaus, staying motivated, and dealing with setbacks. With our proven techniques, you'll be equipped with the tools needed to exceed your own expectations.

Whether you're a beginner aiming to complete your first 5K race or an experienced marathoner striving for a personal best, this video is designed to help you reach your goals faster and with greater satisfaction. Don't let anything hold you back from becoming the best version of yourself as a runner!

So, lace up your shoes, tune in, and get ready to embark on a transformative goal-setting journey. Subscribe to our channel for more empowering content that will take your running experience to new heights. Achieve what you once thought was impossible and witness the incredible growth that comes with setting and achieving your running goals!

Stay motivated, stay focused, and let's conquer those goals together!

Hosted on Acast. See acast.com/privacy for more information.

Embark on the ultimate journey as we take on the challenge of conquering the Abbott World Marathon Majors! Lace up your running shoes and join us as we strive to complete one of the most prestigious accomplishments in the running community. Our video, titled "The Ultimate Journey: Conquering the Abbott World Marathon Majors," showcases the dedication, perseverance, and sheer thrill of participating in this global marathon series.

Prepare to be inspired as we delve into the intense training, breathtaking race routes, and the unique experience each city offers. From the iconic New York City Marathon to the lively streets of Tokyo, the scenic beauty of Boston, the historic Berlin Marathon, the vibrant atmosphere of Chicago, and the prestigious London Marathon – we leave no stone unturned. Throughout this incredible journey, we encounter various challenges, test our limits, and strive to emerge victorious.

Join us as we explore the vibrant cultures, taste delicious cuisines, and interact with fellow runners from all corners of the globe. Our video captures the essence of unity, camaraderie, and personal triumphs experienced throughout the Abbott World Marathon Majors. From the elite athletes pushing their boundaries to everyday runners conquering their own personal goals – this remarkable journey is nothing short of extraordinary.

Whether you're an avid runner seeking inspiration, a marathon enthusiast dreaming of participating, or simply curious about the Abbott World Marathon Majors, this video offers a captivating glimpse into this world-renowned event. Immerse yourself in the electrifying energy of the crowds, witness the determination etched on every runner's face, and feel the surge of adrenaline as we cross the finish line.

With our expertly captured footage, insightful interviews, and awe-inspiring storytelling, you'll truly feel like you're part of this incredible experience. Get ready to follow us on this awe-inspiring adventure as we strive to complete the Abbott World Marathon Majors and leave an indelible mark on our running journey.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to our ultimate performance guide for the top 10 running shoes in 2024! In this livestream and podcast, we'll walk you through the latest and greatest options available to elevate your running experience. Whether you're a professional athlete or a casual jogger, finding the perfect pair of running shoes is crucial for achieving your fitness goals.

Thank you to Thomas from  @Believeintherun  for joining me on this weeks show!

Our comprehensive list of the best running shoes for 2024 has been compiled based on extensive research, expert reviews, and user feedback. We've analyzed the technologies, comfort, durability, and overall performance of each shoe to bring you the cream of the crop.

From advanced cushioning systems to lightweight yet sturdy constructions, these top-notch shoes are designed to optimize your performance and minimize the risk of injuries. Take your runs to the next level with this carefully curated selection that caters to all running styles and terrains.

In addition to detailing the key features and benefits of each shoe, we'll provide useful insights on sizing, fit, and maintenance to ensure you make the right choice for your individual needs. We understand that finding the perfect running shoe can be daunting amidst the sea of options available, but worry not! Our comprehensive guide will simplify the decision-making process and empower you to make an informed purchase.

Stay tuned as our experts delve into the pros and cons of each shoe, covering important factors such as breathability, traction, stability, and responsiveness. We believe that the right pair of running shoes can make a world of difference, not only improving your running performance but also making your workouts more enjoyable and rewarding.

So, if you're eager to discover the top 10 running shoes for 2024 and take your running game to new heights, don't miss this must-watch video. Join us now and embark on a journey to find the perfect running shoes that will propel you towards your fitness goals. Lace up and let's hit the road together!

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to the FORDY RUNS Podcast & Livestream, where we dive deep into the world of running and provide a platform for inspiring conversations. Join us for an insightful episode as we take a moment to reflect on our incredible journey so far and eagerly anticipate what lies ahead.

In this special episode, titled "Reflecting on the FORDY RUNS Podcast & Livestream: A Journey of Reflection and Anticipation," we invite you to join us on a nostalgic trip down memory lane. From our very first episode to the latest, we have had the privilege of hosting remarkable guests who have shared their expertise, personal anecdotes, and valuable insights.

With every episode, we strive to provide you, our loyal viewers and listeners, with meaningful content that educates, entertains, and motivates. Tune in as we highlight some of the most memorable moments, engaging discussions, and thought-provoking topics covered on the FORDY RUNS Podcast & Livestream.

Join host [Host Name] as they recount the valuable lessons learned throughout this incredible journey. We delve into the challenges, triumphs, and the growth experienced by both our guests and ourselves. Expect candid discussions about the highs and lows we encountered, and how they shaped us into better runners, thinkers, and individuals.

But the journey doesn't end there! As we reflect on the past, we also look forward to the future. Get ready to be inspired by intriguing teasers of upcoming guests, exciting collaborations, and intriguing topics that will be explored in the next chapter of the FORDY RUNS Podcast & Livestream.

Prepare for more in-depth interviews with renowned athletes, coaches, nutritionists, and running enthusiasts who will share their stories and expertise, leaving you with practical tips and fresh perspectives on various aspects of the running world. We aim to continue our mission of empowering and uniting the running community worldwide.

Stay up-to-date with all the latest releases by subscribing to our channel and join the ever-growing community of passionate runners. Engage with us in the comments section below and let us know your favorite episodes or suggest topics and guests you'd like to see in future episodes.

Thank you for being a part of our incredible journey thus far and for joining us as we eagerly anticipate the thrilling adventures that lie ahead. Let's lace up our shoes and embark on this running podcast and livestream journey together!

Hosted on Acast. See acast.com/privacy for more information.

Welcome to FORDY RUNS Weekly Livestream & Podcast!

Tune in every week as we bring you an unmatched fusion of live broadcasting and engaging discussions. Our expert hosts delve into a variety of trending topics, exploring the latest in running shoes, running kit, running tips and beyond.

Immerse yourself in the interactive livestream, where you can actively participate by sharing your thoughts, asking questions, and even suggesting future topics for discussion. Be part of this vibrant community where your voice matters.

Don't miss out on the podcast version, offering a convenient way to catch up on missed episodes or enjoy the content on-the-go. Delve into fascinating interviews, insightful debates, and thought-provoking conversations that leave you craving for more.

With a focus on quality content, captivating guests, and a commitment to delivering unparalleled experiences, Streaming Pod stands out as the ultimate destination for both livestream and podcast enthusiasts.

Subscribe now to embark on an unforgettable journey with us, and join a thriving community that shares your passion for engaging livestreams and captivating podcasts. Stay up-to-date with the latest episodes, relish in insightful discussions, and expand your knowledge horizons.

Ready for the ultimate weekly livestream and podcast experience? Look no further than BITESIZE! Join us and be part of something extraordinary.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, titled "Mastering Your Stride: Top 10 Essential Tips for Beginner Runners", we'll guide you through some crucial advice for those just starting out in the running world. Whether you're new to fitness or aiming to enhance your running abilities, these essential tips will help you understand the fundamentals of running effectively.

In this comprehensive running guide, we'll cover the following essential tips:

1. Proper Warm-Up: Learn about the importance of warming up before every run and discover effective warm-up exercises to prevent injuries.

2. Finding the Right Shoes: Find out how to choose the perfect running shoes that suit your unique feet and running style.

3. Building a Strong Foundation: Learn how to gradually build your endurance and strength through consistent training and avoiding overexertion.

4. Correct Running Form: Discover the correct posture, arm position, and footstrike technique to improve efficiency and reduce the risk of injuries.

5. Breath Control: Master effective breathing techniques to optimize your performance and maintain steady endurance.

6. Setting Realistic Goals: Understand the significance of setting achievable goals and tracking your progress to stay motivated along your running journey.

7. Balancing Rest and Recovery: Learn the importance of rest days and recovery exercises to prevent burnout and promote muscle repair.

8. Nutrition for Runners: Explore essential nutritional tips to fuel your runs and enhance your overall performance.

9. Injury Prevention: Discover various strategies and exercises to prevent common running injuries such as shin splints, IT band syndrome, and plantar fasciitis.

10. Mental Resilience: Develop a positive mindset and mental resilience to push through challenges and stay motivated during both good and tough runs.

Whether you want to lose weight, improve cardiovascular health, or simply enjoy the many benefits of running, our "Mastering Your Stride: Top 10 Essential Tips for Beginner Runners" video will equip you with the knowledge you need to succeed. From proper warm-ups to mental resilience, this video covers it all. So, lace up your running shoes and join us on this exciting journey towards becoming a confident and informed runner! Stay tuned for more informative videos on our channel.

Don't forget to like, share, and subscribe to our channel for more helpful content!

Hosted on Acast. See acast.com/privacy for more information.

Welcome to FORDY RUNS Weekly Livestream & Podcast!

Tune in every week as we bring you an unmatched fusion of live broadcasting and engaging discussions. Our expert hosts delve into a variety of trending topics, exploring the latest in running shoes, running kit, running tips and beyond.

Immerse yourself in the interactive livestream, where you can actively participate by sharing your thoughts, asking questions, and even suggesting future topics for discussion. Be part of this vibrant community where your voice matters.

Don't miss out on the podcast version, offering a convenient way to catch up on missed episodes or enjoy the content on-the-go. Delve into fascinating interviews, insightful debates, and thought-provoking conversations that leave you craving for more.

With a focus on quality content, captivating guests, and a commitment to delivering unparalleled experiences, Streaming Pod stands out as the ultimate destination for both livestream and podcast enthusiasts.

Subscribe now to embark on an unforgettable journey with us, and join a thriving community that shares your passion for engaging livestreams and captivating podcasts. Stay up-to-date with the latest episodes, relish in insightful discussions, and expand your knowledge horizons.

Ready for the ultimate weekly livestream and podcast experience? Look no further than BITESIZE! Join us and be part of something extraordinary.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to "The Ultimate End of Year Quiz Challenge!" In this exciting video and podcast, we put your knowledge to the test with an epic end-of-year quiz! Get ready to challenge yourself and see how much you remember from the past year. From pop culture to current events, we cover it all in this fun and engaging quiz.

Join us as we bring together a collection of mind-boggling questions designed to challenge your memory and entertain you. Whether you're a trivia aficionado or just looking for a fun way to wrap up the year, this video is perfect for you!

Our interactive quiz format allows you to participate from the comfort of your own home. Grab a pen and paper and play along as each question pops up on the screen. Test your knowledge and see if you can outsmart your friends or family!

Not only is this quiz highly entertaining, but it's also a great opportunity to reflect on the significant events and trends of the year. Rediscover your favorite moments or discover something new in this engaging journey through the past 12 months.

We've carefully curated questions from a variety of categories, including movies, music, sports, technology, and more. You'll be challenged on everything from viral internet phenomena to global news and everything in between. It's an all-encompassing quiz that ensures there's something for everyone!

Don't miss out on this thrilling end-of-year experience. Join us for "The Ultimate End of Year Quiz Challenge!" and put your knowledge to the test. Get ready to laugh, learn, and celebrate the end of the year with us!

Subscribe to our channel and hit the notification bell to stay updated with more exciting quizzes, trivia challenges, and entertaining content. Share this video with your friends and family, and invite them to participate in the ultimate end-of-year quiz! Leave a comment below with your score and let us know how well you did.

Thank you for joining us in this exciting quiz adventure! Sit back, relax, and let the end-of-year festivities begin. Let's see if you have what it takes to conquer "The Ultimate End of Year Quiz Challenge!"

Hosted on Acast. See acast.com/privacy for more information.

Are you tired of hitting a roadblock when it comes to your running progress? Don't worry, because we've got you covered! In this video, we will share some incredible mindset hacks that will help you overcome running plateaus once and for all.

With our expert tips and strategies, you'll learn how to break through the wall that's been holding you back. Say goodbye to frustrating plateaus and hello to new personal records! We believe that running is not just a physical activity; it's a mental game as well. So, we've compiled a list of power mindset hacks that will transform your running experience.

In "Breaking Through the Wall: Power Mindset Hacks to Crush Running Plateaus," we will delve deep into ways to optimize your mental focus, enhance your motivation, and boost your endurance. You'll discover how to train your brain as well as your body, leading to outstanding results.

Throughout the video, you'll get valuable insights on setting realistic goals, developing positive self-talk, and visualizing success. Our expert coaches will guide you through various techniques to stay motivated, focused, and determined during your runs. You'll also learn how to push through physical and mental fatigue, surpass your limitations, and conquer those daunting plateaus.

Whether you're a beginner trying to surpass your first-mile hurdle or an experienced runner seeking to set a new personal best, these mindset hacks are for you. Join us on this exciting journey as we equip you with the mental tools necessary to crush your running plateaus and exceed your expectations!

Don't let your mind hold you back from reaching your full running potential. Watch "Breaking Through the Wall: Power Mindset Hacks to Crush Running Plateaus" now and kickstart your journey towards becoming an unstoppable runner!

Hosted on Acast. See acast.com/privacy for more information.

In this eye-opening video, get ready to uncover the shocking truth behind the world of running influencers. "Exposed: Unveiling the Dark Secrets of Running Influencers" delves deep into the hidden realities that many influencers fail to reveal. 

Discover the untold stories of behind-the-scenes struggles, the relentless dedication required, and the strategies employed by running influencers to attain success. Through interviews with industry experts and heart-to-heart conversations with actual running influencers, we provide an unfiltered look at their experiences. 

From the pressures of maintaining an impeccable image and constantly pushing boundaries to the challenges of balancing personal life and online persona, we leave no stone unturned. Only by understanding the truth about running influencers can we appreciate the effort and determination that goes into achieving their goals. 

Prepare to have your preconceptions shattered as we examine the realities of this captivating realm. Countless hours spent capturing the perfect shot, overcoming self-doubt, and navigating the competitive landscape - it's all part of their journey.

With "The Truth About Running Influencers," we strive to shed light on an often glamorized industry and provide insight into the hard work that lies beneath the surface. Discover the stories of those who have dedicated themselves to this unique pursuit and gain a newfound appreciation for the world of running influencers.

Join us on this revealing adventure and brace yourself for an unmasking like no other. The secrets are about to be revealed – are you ready?

Hosted on Acast. See acast.com/privacy for more information.

Welcome to FORDY RUNS Weekly Livestream & Podcast!

Tune in every week as we bring you an unmatched fusion of live broadcasting and engaging discussions. Our expert hosts delve into a variety of trending topics, exploring the latest in running shoes, running kit, running tips and beyond.

Immerse yourself in the interactive livestream, where you can actively participate by sharing your thoughts, asking questions, and even suggesting future topics for discussion. Be part of this vibrant community where your voice matters.

Don't miss out on the podcast version, offering a convenient way to catch up on missed episodes or enjoy the content on-the-go. Delve into fascinating interviews, insightful debates, and thought-provoking conversations that leave you craving for more.

With a focus on quality content, captivating guests, and a commitment to delivering unparalleled experiences, Streaming Pod stands out as the ultimate destination for both livestream and podcast enthusiasts.

Subscribe now to embark on an unforgettable journey with us, and join a thriving community that shares your passion for engaging livestreams and captivating podcasts. Stay up-to-date with the latest episodes, relish in insightful discussions, and expand your knowledge horizons.

Ready for the ultimate weekly livestream and podcast experience? Look no further than BITESIZE! Join us and be part of something extraordinary.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to FORDY RUNS Weekly Livestream & Podcast!

Tune in every week as we bring you an unmatched fusion of live broadcasting and engaging discussions. Our expert hosts delve into a variety of trending topics, exploring the latest in running shoes, running kit, running tips and beyond.

Immerse yourself in the interactive livestream, where you can actively participate by sharing your thoughts, asking questions, and even suggesting future topics for discussion. Be part of this vibrant community where your voice matters.

Don't miss out on the podcast version, offering a convenient way to catch up on missed episodes or enjoy the content on-the-go. Delve into fascinating interviews, insightful debates, and thought-provoking conversations that leave you craving for more.

With a focus on quality content, captivating guests, and a commitment to delivering unparalleled experiences, Streaming Pod stands out as the ultimate destination for both livestream and podcast enthusiasts.

Subscribe now to embark on an unforgettable journey with us, and join a thriving community that shares your passion for engaging livestreams and captivating podcasts. Stay up-to-date with the latest episodes, relish in insightful discussions, and expand your knowledge horizons.

Ready for the ultimate weekly livestream and podcast experience? Look no further than BITESIZE! Join us and be part of something extraordinary.

Hosted on Acast. See acast.com/privacy for more information.

In this live performance at the National Running Show, we delve into a burning question: Can average runners conquer the world's most renowned marathons known as the "Marathon World Majors"? Join us on a thrilling expedition as we explore the potential of everyday runners in tackling these prestigious challenges. 

Prepare to be captivated by our exploration of the determination, training routines, and inspirational stories behind these ordinary individuals as they embark on extraordinary journeys towards achieving the unimaginable. 

Discover how, contrary to common belief, average runners possess an untapped potential that enables them to compete alongside world-class athletes in races such as the Boston Marathon, New York City Marathon, Berlin Marathon, London Marathon, Tokyo Marathon, and Chicago Marathon. 

Through exclusive interviews with seasoned marathoners and training experts, we uncover invaluable tips and strategies for average runners to enhance their performance and overcome the unique obstacles they may encounter during these iconic races. Witness firsthand the captivating personal achievements and transformative experiences that await those who dare to dream big and step out of their comfort zones. 

Embark on an exhilarating quest as we unveil the unspoken truths, lesser-known facts, and hidden secrets encompassing the dream of avergae runners breaking the barriers of the Marathon World Majors. Gain fascinating insights into the physical, mental, and emotional aspects that contribute to their remarkable accomplishments. 

Whether you're an average runner contemplating participation in these magnificent events or simply an enthusiast seeking to broaden your knowledge of marathon running, this video is your ultimate guide to understanding the true potential of average runners. 

Subscribe now to join us on this extraordinary journey of surpassing limits, defying expectations, and conquering the Marathons of the World!

Hosted on Acast. See acast.com/privacy for more information.

Welcome to FORDY RUNS Weekly Livestream & Podcast!

Tune in every week as we bring you an unmatched fusion of live broadcasting and engaging discussions. Our expert hosts delve into a variety of trending topics, exploring the latest in running shoes, running kit, running tips and beyond.

Immerse yourself in the interactive livestream, where you can actively participate by sharing your thoughts, asking questions, and even suggesting future topics for discussion. Be part of this vibrant community where your voice matters.

Don't miss out on the podcast version, offering a convenient way to catch up on missed episodes or enjoy the content on-the-go. Delve into fascinating interviews, insightful debates, and thought-provoking conversations that leave you craving for more.

With a focus on quality content, captivating guests, and a commitment to delivering unparalleled experiences, Streaming Pod stands out as the ultimate destination for both livestream and podcast enthusiasts.

Subscribe now to embark on an unforgettable journey with us, and join a thriving community that shares your passion for engaging livestreams and captivating podcasts. Stay up-to-date with the latest episodes, relish in insightful discussions, and expand your knowledge horizons.

Ready for the ultimate weekly livestream and podcast experience? Look no further than BITESIZE! Join us and be part of something extraordinary.

Hosted on Acast. See acast.com/privacy for more information.

In this video, we share our personal journey as a runner and the biggest mistakes we've made along the way. By opening up about our running regrets, we hope to provide helpful insights and valuable lessons for both beginner and experienced runners. Watch as we discuss various topics such as improper training techniques, inadequate recovery, and poor nutrition choices that hindered my progress.

Join me as we recount my challenges and share our hard-earned wisdom, so you can avoid these pitfalls and achieve your own running goals. Whether you're aiming for a marathon or simply looking to improve your fitness, you'll find practical advice and beneficial tips throughout this video.

Learn from our experiences and take advantage of the opportunity to enhance your running performance. By avoiding these common mistakes, you can reach new levels of success and fulfillment as a runner. So, grab your running shoes and press play to discover the lessons we've learned firsthand.

Don't waste any more time making the same errors we did! Watch this video now and let us guide you toward a more efficient and rewarding running journey. Remember, it's never too late to improve your approach and achieve the results you desire.

For more informative videos on running, training techniques, and fitness tips, make sure to subscribe to my channel and hit the notification bell to stay updated with my latest content.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to FORDY RUNS Weekly Livestream & Podcast!

Tune in every week as we bring you an unmatched fusion of live broadcasting and engaging discussions. Our expert hosts delve into a variety of trending topics, exploring the latest in running shoes, running kit, running tips and beyond.

Immerse yourself in the interactive livestream, where you can actively participate by sharing your thoughts, asking questions, and even suggesting future topics for discussion. Be part of this vibrant community where your voice matters.

Don't miss out on the podcast version, offering a convenient way to catch up on missed episodes or enjoy the content on-the-go. Delve into fascinating interviews, insightful debates, and thought-provoking conversations that leave you craving for more.

With a focus on quality content, captivating guests, and a commitment to delivering unparalleled experiences, Streaming Pod stands out as the ultimate destination for both livestream and podcast enthusiasts.

Subscribe now to embark on an unforgettable journey with us, and join a thriving community that shares your passion for engaging livestreams and captivating podcasts. Stay up-to-date with the latest episodes, relish in insightful discussions, and expand your knowledge horizons.

Ready for the ultimate weekly livestream and podcast experience? Look no further than BITESIZE! Join us and be part of something extraordinary.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to our channel! In this captivating livestream and podcast, we explore the remarkable journey and inspiring growth of running clubs around the world. Join us as we delve into the Evolution of Running Clubs, showcasing their incredible ability to unite fitness enthusiasts from every corner of the globe.

From humble beginnings to global phenomenons, running clubs have become more than just a place to train. They have evolved into tight-knit communities, fostering support, motivation, and friendship among like-minded individuals passionate about staying fit and healthy.

Discover the origins of running clubs and how they have evolved over the years, adapting to the changing demands and trends within the fitness industry. Witness the power of running clubs in driving positive change, promoting well-being, and creating a sense of belonging for its members.

We delve into the various types of running clubs, such as competitive clubs focused on marathon training, charity-based clubs lending a helping hand to their communities, and social clubs aimed at merging running with enjoyment and camaraderie.

Throughout this visually stunning journey, we'll share compelling stories from running club members worldwide who have experienced life-changing transformations, both physically and mentally, due to their involvement in these remarkable communities.

Join us as we celebrate the evolution, unity, and growth of running clubs, and witness firsthand the impact they have on individuals and society as a whole.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to FORDY RUNS Weekly Livestream & Podcast! This week I am joined by  @AubreyRunning 

Tune in every week as we bring you an unmatched fusion of live broadcasting and engaging discussions. Our expert hosts delve into a variety of trending topics, exploring the latest in running shoes, running kit, running tips and beyond.

Immerse yourself in the interactive livestream, where you can actively participate by sharing your thoughts, asking questions, and even suggesting future topics for discussion. Be part of this vibrant community where your voice matters.

Don't miss out on the podcast version, offering a convenient way to catch up on missed episodes or enjoy the content on-the-go. Delve into fascinating interviews, insightful debates, and thought-provoking conversations that leave you craving for more.

With a focus on quality content, captivating guests, and a commitment to delivering unparalleled experiences, Streaming Pod stands out as the ultimate destination for both livestream and podcast enthusiasts.

Subscribe now to embark on an unforgettable journey with us, and join a thriving community that shares your passion for engaging livestreams and captivating podcasts. Stay up-to-date with the latest episodes, relish in insightful discussions, and expand your knowledge horizons.

Ready for the ultimate weekly livestream and podcast experience? Look no further than BITESIZE! Join us and be part of something extraordinary.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to our channel! In this insightful video, we delve deep into the world of everyday runners and their incredible journey of evolution. Join us as we explore what it truly means to be an everyday runner and how they embrace the challenges and triumphs that come with the sport.

In "The Evolution of an Everyday Runner: Embracing the Journey," we unravel the personal stories of dedicated individuals who have discovered their passion for running, transforming it into an essential part of their lives. From humble beginnings to reaching personal milestones, this video takes you on a captivating journey filled with inspiration and motivation.

Throughout the video, we discuss the various aspects of an everyday runner's growth and development. We explore the physical, mental, and emotional transformation that occurs as they push their limits and overcome obstacles. Discover the powerful effects of running on their overall well-being, instilling discipline, resilience, and a sense of accomplishment.

With expert insights from seasoned runners and coaches, we share valuable tips and advice for beginners looking to embark on their own running journey. Learn about effective training techniques, proper nutrition, injury prevention, and setting achievable goals. Whether you're new to running or an experienced athlete, this video has something to offer for everyone.

Join us on this visually stunning adventure, as we showcase breathtaking footage of everyday runners conquering various terrains. Witness the beauty of nature, the determination on their faces, and the camaraderie that blossoms within the running community.

"The Evolution of an Everyday Runner: Embracing the Journey" is not just a story, but an invitation to be part of this incredible community. Running is not just a hobby or exercise; it's a lifestyle that brings people together, empowering them to achieve their full potential.

So, lace up your shoes, hit the pavement, and join us in this captivating exploration of what it means to be an everyday runner. Subscribe to our channel to stay tuned for more inspiring content, tips, and stories from the world of running.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to FORDY RUNS Weekly Livestream & Podcast!

Tune in every week as we bring you an unmatched fusion of live broadcasting and engaging discussions. Our expert hosts delve into a variety of trending topics, exploring the latest in running shoes, running kit, running tips and beyond.

Immerse yourself in the interactive livestream, where you can actively participate by sharing your thoughts, asking questions, and even suggesting future topics for discussion. Be part of this vibrant community where your voice matters.

Don't miss out on the podcast version, offering a convenient way to catch up on missed episodes or enjoy the content on-the-go. Delve into fascinating interviews, insightful debates, and thought-provoking conversations that leave you craving for more.

With a focus on quality content, captivating guests, and a commitment to delivering unparalleled experiences, Streaming Pod stands out as the ultimate destination for both livestream and podcast enthusiasts.

Subscribe now to embark on an unforgettable journey with us, and join a thriving community that shares your passion for engaging livestreams and captivating podcasts. Stay up-to-date with the latest episodes, relish in insightful discussions, and expand your knowledge horizons.

Ready for the ultimate weekly livestream and podcast experience? Look no further than BITESIZE! Join us and be part of something extraordinary.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to our livestream and podcast on the rising costs of running! In this insightful episode, we delve into the question: "Is running getting too expensive?" Whether you're a seasoned runner or just starting out, it's vital to understand the financial implications associated with this popular form of exercise.

Join us as we uncover key factors contributing to the escalating costs of running, such as pricey gear, race fees, and training expenses. We'll also provide practical tips on how to enjoy this fantastic sport without breaking the bank. Our expert guests will share their experiences and suggestions to help you manage your running expenses effectively.

Throughout this video, we'll address the significance of budgeting and offer budget-friendly alternatives for essential running equipment. Additionally, we'll discuss various strategies to find affordable races and ways to incorporate cost-effective training methods into your routine.

By examining the evolving landscape of running costs, we aim to empower you with the knowledge and resources needed to make informed decisions regarding your running journey. So, if you've been questioning whether running has become an expensive pursuit, you've come to the right place!

Remember to like this video, subscribe to our channel for more amazing content, and hit the notification bell to stay updated with our latest uploads. Feel free to share your thoughts and experiences in the comments below.

Thank you for joining us as we explore the ever-increasing costs associated with running. Stay tuned for eye-opening insights, valuable tips, and practical advice to make running more affordable and enjoyable for everyone.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to FORDY RUNS Weekly Livestream & Podcast!

Tune in every week as we bring you an unmatched fusion of live broadcasting and engaging discussions. Our expert hosts delve into a variety of trending topics, exploring the latest in running shoes, running kit, running tips and beyond.

Immerse yourself in the interactive livestream, where you can actively participate by sharing your thoughts, asking questions, and even suggesting future topics for discussion. Be part of this vibrant community where your voice matters.

Don't miss out on the podcast version, offering a convenient way to catch up on missed episodes or enjoy the content on-the-go. Delve into fascinating interviews, insightful debates, and thought-provoking conversations that leave you craving for more.

With a focus on quality content, captivating guests, and a commitment to delivering unparalleled experiences, Streaming Pod stands out as the ultimate destination for both livestream and podcast enthusiasts.

Subscribe now to embark on an unforgettable journey with us, and join a thriving community that shares your passion for engaging livestreams and captivating podcasts. Stay up-to-date with the latest episodes, relish in insightful discussions, and expand your knowledge horizons.

Ready for the ultimate weekly livestream and podcast experience? Look no further than BITESIZE! Join us and be part of something extraordinary.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to our channel, where we are passionate about helping you unlock your running potential! In this video, titled "Unlocking Your 10K Potential: Mastering the Art of Personal Bests", we will take you through expert tips and strategies to help you achieve your best 10K run ever.

If you've ever wondered how to run a 10k personal best, you've come to the right place! Our experienced coaches will guide you step by step, providing valuable insights and practical techniques to improve your performance and reach new running milestones.

In this comprehensive tutorial, we will cover essential aspects such as proper warm-up routines, effective training plans, form correction techniques, and mental strategies to overcome challenges during your 10k races. By implementing our proven methods, you'll be well on your way to achieving a personal best time in your next 10k race.

Whether you're a seasoned runner aiming to beat your previous record or a beginner eager to conquer your first 10k, this video is designed to meet your needs. We believe that with the right mindset and training, anyone can achieve their personal best in the 10K distance.

Don't miss out on this opportunity to enhance your running performance and set new personal records. Join us now and unlock your 10k potential. Remember to subscribe to our channel for more valuable content on optimizing your running capabilities.

Ready to discover the secrets behind running a 10K personal best? Watch now and take your running journey to new heights!

Hosted on Acast. See acast.com/privacy for more information.

Welcome to our podcast listener email special! In this jam-packed episode of "Unleashing Podcast Magic: Our Epic Listener Email Extravaganza!", we dive deep into the world of fan interactions. Prepare yourself for an incredible journey as we address the burning questions and feedback from our amazing listeners.

We'll kick off with a warm welcome and express our gratitude for the unwavering support we've received on this incredible podcasting journey. From there, get ready for a mind-blowing conversation as we take a deep dive into the captivating emails we've received from our dedicated audience.

Throughout this episode, we'll explore a wide range of topics, covering everything from recent episodes to personal anecdotes and intriguing suggestions. We'll share our insights, reactions, and expert opinions, ensuring that our valued listeners feel heard and appreciated.

Tune in to discover the magic behind our podcast as we answer thought-provoking questions, provide meaningful insights, and engage in lively discussions. You'll witness firsthand the genuine connection we have with our audience, and how their thoughts and opinions truly shape the direction of our show.

Join us for this unforgettable listener email extravaganza, where we celebrate the incredible bond we've formed with our community and shed light on the podcasting magic that happens behind the scenes. Don't miss out on this opportunity to hear your fellow listeners' perspectives, as well as the special surprises and announcements we have in store just for you!

Stick around until the end for some exciting announcements and exclusive giveaways that will leave you eagerly awaiting our next episode. Trust us, you won't want to miss a single moment!

Hosted on Acast. See acast.com/privacy for more information.

Welcome to FORDY RUNS Weekly Livestream & Podcast!

Tune in every week as we bring you an unmatched fusion of live broadcasting and engaging discussions. Our expert hosts delve into a variety of trending topics, exploring the latest in running shoes, running kit, running tips and beyond.

Immerse yourself in the interactive livestream, where you can actively participate by sharing your thoughts, asking questions, and even suggesting future topics for discussion. Be part of this vibrant community where your voice matters.

Don't miss out on the podcast version, offering a convenient way to catch up on missed episodes or enjoy the content on-the-go. Delve into fascinating interviews, insightful debates, and thought-provoking conversations that leave you craving for more.

With a focus on quality content, captivating guests, and a commitment to delivering unparalleled experiences, Streaming Pod stands out as the ultimate destination for both livestream and podcast enthusiasts.

Subscribe now to embark on an unforgettable journey with us, and join a thriving community that shares your passion for engaging livestreams and captivating podcasts. Stay up-to-date with the latest episodes, relish in insightful discussions, and expand your knowledge horizons.

Ready for the ultimate weekly livestream and podcast experience? Look no further than BITESIZE! Join us and be part of something extraordinary.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to FORDY RUNS Weekly Livestream & Podcast!

Tune in every week as we bring you an unmatched fusion of live broadcasting and engaging discussions. Our expert hosts delve into a variety of trending topics, exploring the latest in running shoes, running kit, running tips and beyond.

Immerse yourself in the interactive livestream, where you can actively participate by sharing your thoughts, asking questions, and even suggesting future topics for discussion. Be part of this vibrant community where your voice matters.

Don't miss out on the podcast version, offering a convenient way to catch up on missed episodes or enjoy the content on-the-go. Delve into fascinating interviews, insightful debates, and thought-provoking conversations that leave you craving for more.

With a focus on quality content, captivating guests, and a commitment to delivering unparalleled experiences, Streaming Pod stands out as the ultimate destination for both livestream and podcast enthusiasts.

Subscribe now to embark on an unforgettable journey with us, and join a thriving community that shares your passion for engaging livestreams and captivating podcasts. Stay up-to-date with the latest episodes, relish in insightful discussions, and expand your knowledge horizons.

Ready for the ultimate weekly livestream and podcast experience? Look no further than BITESIZE! Join us and be part of something extraordinary.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to FORDY RUNS Weekly Livestream & Podcast!

Tune in every week as we bring you an unmatched fusion of live broadcasting and engaging discussions. Our expert hosts delve into a variety of trending topics, exploring the latest in running shoes, running kit, running tips and beyond.

Immerse yourself in the interactive livestream, where you can actively participate by sharing your thoughts, asking questions, and even suggesting future topics for discussion. Be part of this vibrant community where your voice matters.

Don't miss out on the podcast version, offering a convenient way to catch up on missed episodes or enjoy the content on-the-go. Delve into fascinating interviews, insightful debates, and thought-provoking conversations that leave you craving for more.

With a focus on quality content, captivating guests, and a commitment to delivering unparalleled experiences, Streaming Pod stands out as the ultimate destination for both livestream and podcast enthusiasts.

Subscribe now to embark on an unforgettable journey with us, and join a thriving community that shares your passion for engaging livestreams and captivating podcasts. Stay up-to-date with the latest episodes, relish in insightful discussions, and expand your knowledge horizons.

Ready for the ultimate weekly livestream and podcast experience? Look no further than BITESIZE! Join us and be part of something extraordinary.

Hosted on Acast. See acast.com/privacy for more information.

In this video and podcast, we're sharing 10 essential tips for a successful long run. Whether you're a beginner or a seasoned runner, these pointers will help you maximize your performance and enjoy your runs to the fullest. From proper pacing and hydration to gear recommendations and recovery strategies, we cover all aspects of long-distance running. Watch until the end for bonus tips and tricks to take your training to the next level. Lace up your shoes and hit the road with confidence after watching this video!

For more running tips and training advice, make sure to subscribe to our channel and hit the notification bell so you never miss an update. Let us know in the comments which tip you found most helpful or share your own long run strategies with our community. Happy running!

Hosted on Acast. See acast.com/privacy for more information.

Welcome to FORDY RUNS Weekly Livestream & Podcast!

Tune in every week as we bring you an unmatched fusion of live broadcasting and engaging discussions. Our expert hosts delve into a variety of trending topics, exploring the latest in running shoes, running kit, running tips and beyond.

Immerse yourself in the interactive livestream, where you can actively participate by sharing your thoughts, asking questions, and even suggesting future topics for discussion. Be part of this vibrant community where your voice matters.

Don't miss out on the podcast version, offering a convenient way to catch up on missed episodes or enjoy the content on-the-go. Delve into fascinating interviews, insightful debates, and thought-provoking conversations that leave you craving for more.

With a focus on quality content, captivating guests, and a commitment to delivering unparalleled experiences, Streaming Pod stands out as the ultimate destination for both livestream and podcast enthusiasts.

Subscribe now to embark on an unforgettable journey with us, and join a thriving community that shares your passion for engaging livestreams and captivating podcasts. Stay up-to-date with the latest episodes, relish in insightful discussions, and expand your knowledge horizons.

Ready for the ultimate weekly livestream and podcast experience? Look no further than BITESIZE! Join us and be part of something extraordinary.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to FORDY RUNS Weekly Livestream & Podcast!

Tune in every week as we bring you an unmatched fusion of live broadcasting and engaging discussions. Our expert hosts delve into a variety of trending topics, exploring the latest in running shoes, running kit, running tips and beyond.

Immerse yourself in the interactive livestream, where you can actively participate by sharing your thoughts, asking questions, and even suggesting future topics for discussion. Be part of this vibrant community where your voice matters.

Don't miss out on the podcast version, offering a convenient way to catch up on missed episodes or enjoy the content on-the-go. Delve into fascinating interviews, insightful debates, and thought-provoking conversations that leave you craving for more.

With a focus on quality content, captivating guests, and a commitment to delivering unparalleled experiences, Streaming Pod stands out as the ultimate destination for both livestream and podcast enthusiasts.

Subscribe now to embark on an unforgettable journey with us, and join a thriving community that shares your passion for engaging livestreams and captivating podcasts. Stay up-to-date with the latest episodes, relish in insightful discussions, and expand your knowledge horizons.

Ready for the ultimate weekly livestream and podcast experience? Look no further than BITESIZE! Join us and be part of something extraordinary.

Hosted on Acast. See acast.com/privacy for more information.