The IKKIVI Podcast: Exploring Fashion, Culture and Values (Nivi Murthy)

Welcome to the first episode of 'The IKKIVI Podcast Season 3.' In this episode, we have with us Lisa Ray, an award-winning actor, author, cancer survivor, and co-founder of a digital art platform. Lisa has embraced multiple worlds and identities long before the mainstream accepted the multiplicities of selfhood.
At 51 and a mother of 5-year-old twins, Lisa is a pro-ager, working on her next book. She owns her narrative and encourages others to do the same through her public talks and keynote speaking engagements.
In this wonderful conversation, we discuss motherhood, hustle culture, and the redefinition of societal systems. We also delve into the importance of having a unique voice in today’s digital age, the impact of the entertainment industry on her personal life, and how she has redefined her career from being a 1990s model to the pivotal moments that have shaped the incredible person she is today. We truly enjoyed this candid conversation with Lisa, who has always inspired us, and we look forward to having you be a part of it as well!

Welcome to the fifth episode of the ‘The IKKIVI Podcast Season 2.’ In this episode, we have with us Sobia Ameen, who is a multi-hyphenate from Dhaka, Bangladesh. She is recognized for her accomplishments as an architect, baker, model, social media influencer, and social activist. She is an inspiration to many, especially the youth for breaking the glass ceiling in multiple spheres as a Bangladeshi woman. Featured on Vogue, Elle, and Architectural Digest for her work and being the face of the phenomenal LoveChild campaign in 2022 with Masaba Gupta, she has taken the Indian fashion, beauty, and lifestyle industry by storm while endorsing self-love and body positivity. In this episode, we have an in-depth conversation about her journey, her sensational rise to fame, and who she is beyond being a popular fashion figure in the industry. You can follow her work on her instagram.

Welcome to the fourteenth episode of ‘The Ikkivi Podcast’. In this episode we have with us Deanna Ansara, founder of Vincetta, a sustainable womenswear brand based in New York, focused on inclusivity and creating intentionally minimalist clothing. She uses 90% deadstock material to create beautifully thoughtful pieces and focuses on the ‘less is more’ approach.

On this week’s show we talk about how healing and comforting creating something can be, the lack of humanity within fashion, her relationship with sustainability since she was a child, and designing with intention.

In this conversation, Deanna offers insights on the value of ‘basic’ clothing, creating at a pace that feels natural, realistic and safe, the challenges of growing a sustainable business, and the positive opportunities lended by limitations for our work.

You can follow Deanna’s work on Instagram and her Shop.

Welcome to the tenth episode of ‘The IKKIVI Podcast Season 2’. In this episode, we have with us Cara Marie Piazza, a natural dyer, and artisan working in New York City. She creates one-of-a-kind textiles using natural elements such as botanicals, plant matter, minerals, non-toxic metals, and food waste. Cara curates unique experiences merging healing, color, and art.  In this episode, we speak with her about her creative thought process and what nature and its colors mean to her as a natural dyer and artist. We also speak with her about her art form and her signature style, healing with nature, the aspect of spirituality in her work, personal life, and more. This conversation was so engaging and thoughtful, and we are excited for you to tune in! You can follow her work on Instagram.

Welcome to the nineteenth episode of ‘The IKKIVI Podcast’. In this episode we have with us Lydia Morrow. Lydia is a knitter, designer, artist, stylist, model, and sometimes influencer with a special interest in ethical fashion. She is passionate about creating a more just, equal, and diverse fashion industry that is less harmful to people and the environment through an understanding of the intersectional issues that affect it. She loves inspiring people to make their own clothes, get creative, and get a better understanding of their style.

On this week’s show we talk about the ways in which one can come to understand their own unique taste, why fashion is a playful and celebratory space for her, and how we can marry style with sustainability

In this conversation, she also shares with us the challenges prevalent in plus size modelling, the scale of exclusion in the fashion industry, what prevents the industry from becoming inclusive and accepting of body diversity and what kind of progress have we made in the last decade.

You can follow Lydia’s work on Instagram and her Website.

Welcome to the sixteenth episode of ‘The IKKIVI Podcast Season 2’. In this episode, we have the pleasure of speaking to Sara Idacavage. She’s a doctoral candidate and instructor in the Department of Textiles, Merchandising, and Interiors at the University of Georgia. She is passionate about sustainability and mental health awareness, and her current research examines how fashion education can be enhanced by using sustainability to frame historical inquiry, placing unsustainable ideas, practices, and systems within broader historical contexts. 
In this episode, we speak with her about bringing together history and sustainability through her research, the interesting connection between the two, and how history can make the fashion industry more sustainable. We also delve into the intention behind her work as a historian and educator, about facing eco-guilt and eco-anxiety in today’s time and how as individuals, we can constructively navigate through such complex feelings. We learned so much from this conversation about history, sustainability and more, and we look forward to you tuning into it!

Welcome to the ninth episode of The IKKIVI Podcast Season 3. Today we have with us Sundeep Rao, a partially sighted comedian, podcaster, radio presenter, keynote speaker and my dearest husband.

With over 15 years of experience in the entertainment industry and a speaker at several Tedx events, Sundeep joins us to share his valuable insights as we dive deep into the concept of the scarcity mindset and an abundance mindset. We explore how they affect our daily lives, and our decision-making. We talk about the very different backgrounds and upbringing we come from even with us growing up 2 kms away from each other.

We discuss practical strategies for recognizing and overcoming a scarcity mindset, the importance of gratitude, and how embracing an abundance mindset can lead to a more fulfilling and joyful life. Whether you're looking to change your perspective or seeking inspiration from a remarkable individual, this episode is a must-listen.

Hope you enjoy this conversation as much as we did!

Welcome to the very first episode of ‘The IKKIVI Podcast’. In this episode we have with us Arti Jalan, Founder of the online conscious living platform Forage and Sustain. A creative exploration of subjects that affect us in our everyday lives, Forage and Sustain invites us to think about the meanings of self-care, mindful travel, slow living and uniting with others with the intention of making the world and our future, better. On this week’s show we talk about rethinking our ways of consuming and practicing sustainability by taking small actions over seeing it as an unsolvable mystery, and reflect on the seeming paradox of ‘consciousness’ and ‘business’ together, our general addiction to the aspects of learning above acting and not feeling ready to pursue the things that interest us.  In this conversation, Arti offers insightful ideas on the inessentiality of hustling to achieve success, learning to set boundaries to come into balance with overstimulation, creating freedom based lifestyles, harnessing our intuition to make personal decisions, and moving with intention in the things we do. (This podcast was recorded on October 15, 2020)

Welcome to the sixth episode of 'The IKKIVI Podcast Season 3.' Join us as we sit down with Dominique Farnan, a dynamic entrepreneur, author, speaker, and advocate dedicated to nurturing a new wave of heart-led leaders, conscious creators, and impact-driven entrepreneurs. With over two decades of experience, Dom Farnan fearlessly navigates high-growth environments, seamlessly integrating entrepreneurship, conscious leadership, and advocacy into her endeavors.

In this episode, Dom openly shares her journey from burnout to embracing well-being as a priority and leading with consciousness. She delves into the grounding practices that anchor her and highlights the vital importance for our generation to embrace self-growth and mindful leadership within our work culture.

Prepare to be inspired as Dominique's story imparts invaluable insights, enriching not only entrepreneurs but anyone seeking to lead with purpose. Tune in and let her wisdom resonate with you on your own journey.

Welcome to the fifth episode of 'The IKKIVI Podcast Season 3.' In this episode, we are joined by Deborah Gates, an Australian stylist challenging societal norms in fashion, particularly for women over 50.

In this episode, Deborah shares her personal style on Instagram and also uses her platform to introduce ethical and sustainable designers to her followers, promoting the concept of quality over quantity and building a wardrobe for longevity.

In this conversation, we talk about her journey in the world of fashion, breaking stereotypes related to 'age-appropriate' dressing, discussing her personal style, and sharing her thoughts on the future of the fashion industry regarding diversity in age, beauty, and personal style. We hope you enjoy listening to this conversation as much as we did! You can follow her work on her Instagram.

Welcome to the eighth episode of The IKKIVI Podcast Season 3. Today we speak with the lovely Bandana Tewari, a vanguard in the world of lifestyle journalism and a fervent advocate for mindful consumption. As Vogue India’s former Editor-at-Large and a globally recognized speaker and writer, Bandana brings her profound insights and extensive experience to our discussion, exploring the dynamic interplay between fashion and societal shifts from the pre-fast fashion era to the digital age.

She also shares her journey of transitioning from the helm of India's glamorous fashion industry to a more conscious and mindful lifestyle in Bali. This series of decisions provides inspiration in numerous ways.

In this episode, we also tackle some of the most pressing issues facing the fashion world today, discussing the path towards a sustainable future and the role consumers can play in fostering this change. Bandana offers invaluable advice to young professionals aspiring to make a positive impact in fashion, emphasizing the importance of sartorial integrity and compassionate consumption.

With Bandana’s rich experience as a TEDx speaker, contributions to esteemed publications like The Business of Fashion, and her advisory roles at major fashion summits, this episode is a treasure trove of wisdom for anyone interested in the nexus of fashion, sustainability, and mindful living. Tune in to gain a deeper understanding of how you can contribute to a more sustainable and spiritually fulfilling world through the lens of fashion.

Welcome to the twelfth episode of ‘The IKKIVI Podcast’. In this episode we have with us our very own and special creative director Rhea Gupte. She is also a multidisciplinary artist, writer, poet, photographer, and consultant whose work combines aesthetic explorations with communicating and investigating emotions, thoughts and social narratives.

On this week’s show, Rhea speaks with us about her experiences with different kinds of work, the power there is in building our own identity, making time for things we care about on a daily basis, reimagining what success can look like to us, and letting go of things that don’t bring us joy.

In this podcast, she offers us ways in which we can keep ourselves accountable in a healthy way, stop chasing productivity, have free flowing routines, find creative ways to solve our problems and build systems that are useful and self caring.

You can follow Rhea’s work on Instagram and her Website 

Welcome to episode 15 of The IKKIVI Podcast Season 3. This is a solo episode with our host Nivi Murthy, founder of IKKIVI. We’re celebrating 9 years of IKKIVI and in this episode I share with you stories from 2015 all the way up until now. I share our journey that has been nothing short of challenging, inspirational, educational, emotional and very very fulfilling. Thank you for listening to The IKKIVI Podcast and we hope you enjoy this episode.

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Welcome to the fifteenth episode of ‘The IKKIVI Podcast’. In this episode we have with us Ekta Rajani, a stylist, and design and creative consultant with over 20 years of work experience in the field of fashion. She has worked closely with the Indian magazine industry, celebrities, designers, brands and retailers, and was also the Fashion Director at Grazia India, a leading monthly women’s fashion and lifestyle magazine, for seven years.

On this week’s show we talk about the aspects of our lives we can look at to find a healthy work life balance, the higher difficulty we are experiencing in cultivating and maintaining it while experiencing Covid and the value of going deeply into our subjective experiences and recognising our personal needs.

In this conversation, Ekta shares with us the ways in which we can focus on ourselves to make more informed lifestyle choices and decisions, the human tendency we all have of comparing ourselves to others and how self honesty can help us prioritise what is important to us, amidst much more!

You can follow Ekta’s work on Instagram

(This podcast was recorded on July 6, 2020)

Welcome to the seventeenth episode of ‘The IKKIVI Podcast’. In this episode we have with us Elizabeth Brink, a trauma-informed, body-based coach for neurodivergent people. She partners with her clients as they build life strategies with greater self-acceptance and body awareness. Neurodiversity refers to variation in the human brain regarding sociability, learning, attention, mood and other mental functions in a non-pathological sense.

On this week’s show we talk about the various groupings that fall under neurodivergence, the impact the ideal ways of operating as determined by society can have on neurodivergent people, how we can come together to problem solve and discuss our different struggles in a safe space and the aspects she focuses on in her coaching classes.

In this conversation, she also shares with us the importance of understanding our nervous system, why we need to let ourselves and others act in more intuitive and instinctive ways, why we experience shame, and how we can start to cultivate systemic change and welcome greater diversity.

You can follow Elizabeth’s work on Instagram and her website

Welcome to episode 20 of season 3 of the IKKIVI podcast. Today, we’re thrilled to sit down with Dominique Drakeford, an influential leader in sustainable fashion, environmental justice, and cultural storytelling. With over 15 years of experience, Dominique has transformed the conversation around sustainability, not just as an educator but as a cultural pioneer who bridges community, fashion, and justice. Her work, from Sustainable Brooklyn to her upcoming podcast Compost, Cotton and Cornrows, explores how sustainability can honor both ancestral wisdom and modern solutions.

In this episode, we dive into Dominique’s journey into sustainable fashion and what it means for her on a cultural and societal level. She tells us about her upcoming projects and how she sees the sustainable fashion industry evolving over the years. Plus, as a mother, she shares her experiences navigating conscious parenting and the practices that keep her grounded in her sustainable values. Join us for this inspiring conversation that touches on the heart of sustainable living and Dominique's vision for a better future.

Follow Dominique's work here:

https://www.instagram.com/dominiquedrakeford/

Visit our store:⁠⁠ ⁠⁠⁠⁠ikkivi.com⁠⁠⁠⁠⁠⁠

Follow our host:⁠⁠ ⁠⁠⁠⁠Nivi Murthy⁠⁠⁠⁠⁠⁠

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Welcome to the twentieth and final episode of ‘The IKKIVI Podcast Season 2.’ In this episode, we have with us Sara Auster, a sound therapist, meditation teacher, and author. She has spent the past decade introducing sound baths to diverse audiences and unique environments all across the world. Her work explores how sound and listening transform space—both physically and psychologically—for the purpose of creating connection and healing.
In this episode, we speak with her about how sound healing works as a therapeutic and restorative practice, how it can help us navigate and heal emotional trauma, and how we can incorporate sound practices into our daily lives, and much more. If you’re curious about this space and want to learn more about this mindful practice, we’d love for you to tune into this conversation.

Welcome to the tenth episode of ‘The IKKIVI Podcast’. In this episode we have with us Meera Ganapathi, founder of Soup, a writer and a childrens’ book author. Soup is an independent publication bringing you insightful stories from contemporary India, with stories based on overlooked details and personal histories amongst other things.

On this week’s show we talk about the inception of Soup magazine, the ways in which books and stories can impact a child’s mind, how we can create meaningful stories and work by directing our personal tastes and the pressures to read more with each day.

In this conversation, Meera discusses with us the value of writing less sensationally, the different formats in which stories can be communicated and integrated in the contemporary period, the evolving role of illustrations in children’s books and the need to have more timeless and thoughtfully written stories over quick ones.

You can follow Meera’s work on Instagram and sign up for her newsletter series on  Substack

Welcome to the eighteenth episode of ‘The IKKIVI Podcast’. In this episode we have with us Nadia Felsch, an anti-diet Nutritionist (BHSc) and Intuitive Eating Counselor who supports people to have a healthier and more peaceful relationship with food and their bodies so they can live their fullest and most joyful life.

On this week’s show we talk about the conventional definitions and intentions associated with diets and our bodies, the rise of diet culture in contemporary society, and understanding the dangers and moralisms often attached by others to the food we eat.

In this conversation, she also shares with us details of the innate wisdom our bodies carry, how we can prioritize our experiences with food, and the direct connection between satisfaction, taste and nutrition.

You can follow Nadia’s work on Instagram and her Website.

Welcome to the second episode of ‘The IKKIVI Podcast Season 3’. In this episode, we have with us Mira Manek, an author, speaker, and founder of the brand ‘Chai by Mira’. She is the author behind bestselling cookbooks Saffron Soul and Prajna, based on Ayurveda, rituals, happiness, and mental health. Her third project, Book of Chai, is out this April.
In this episode, we speak with her about her journey into the world of cooking and wellness, her inspiration behind making traditional Indian cuisine both nourishing and delicious, and the recipes that bring overall well-being to the mind, body, and soul. We also talk about the perception of Indian food globally, the importance of daily Ayurvedic rituals for happiness, and her upcoming work. We look forward to you being part of this very insightful conversation!

Welcome to episode 14 of The IKKIVI Podcast Season 3. In this episode, we have with us Priyanka Thaker, a multi-dimensional artist working with different mediums and narratives, from towering murals that dominate the urban landscape to intimate installations that beckon viewers into hidden realms of imagination.

In this episode, Priyanka shares her journey from a childhood filled with imagination to the founding of her creative and innovative brand, House of Berserk. We’ll explore how her early experiences shaped her artistic vision, discuss her approach to overcoming challenges and delve into her unique understanding of the energy of colour. We’ll also hear about her recent projects, ‘Daily Practices for Fueling Creativity’ and her commitment to inspiring self expression and freedom through her work. It was so lovely to get to know the person behind House of Berserk and I’m so excited for you to listen in.

Checkout Priyanka's work here: https://www.instagram.com/houseofberserk/

Visit our store: ⁠⁠ikkivi.com⁠⁠

Follow our host: ⁠⁠Nivi Murthy⁠⁠

Follow our socials:

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⁠⁠https://www.youtube.com/@Ikkivi⁠⁠

Welcome to the sixteenth episode of ‘The IKKIVI Podcast’. In this episode we have with us Adele Tetangco, a fashion entrepreneur based in Canada who has been working in the industry for over 18 years. Her passion for supporting independent and up-and-coming designers as well as stores led her to develop Garmentory — a marketplace turned community for brands and boutiques in the niche market. Most recently, she launched Snack Size, a collective of creatives offering a full scope of services for fashion + lifestyle brands to grow, survive, and thrive.

On this week’s show we talk about why branding is important for brands, what it means to grow a business in today’s world, the impact creativity and communication can have in establishing a brand and the fundamentals to invest in as a startup or entrepreneur.

In this conversation, she also shares with us her early journey and inspirations with fashion, how consumers and brands are becoming more conscious, the scope and scale at which small brands can grow, the challenges that international brands face trying to get there foot in the door as well as the factors that can support their development and success.

You can follow Adele’s work on Instagram

Welcome to the second episode of ‘The IKKIVI Podcast’. In this episode we have with us Sarah, Founder of Copper + Cloves - a hub and resource for us to learn and get excited about cooking beautiful, nourishing food using local, sustainable ingredients. In this week’s conversation we discuss why present moment awareness is important when we’re eating, how points of eating can be helpful anchors into connecting with ourselves, the relations between food, taste and pleasure that form key moments of our day, and the role our emotions play in the ways we approach food. In this talk, Sarah lends us an understanding on noticing how different foods make us feel, cultivating achievable and honest standards of healthy eating, recognising evolutionary perspectives on food that influence the decisions we make, softening cravings and exempting self-judgement upon ourselves. (This podcast was recorded on July 23, 2020)

Welcome to the thirteenth episode of ‘The IKKIVI Podcast’. In this episode we have with us Kestrel Jenkins, host and producer of Conscious Chatter, a leading podcast that reimagines the narrative around sustainability, questions conscious consumerism, and works to deconstruct how oppressive systems impact the sustainable fashion space.

On this week’s show, Kestrel discusses with us the ways in which podcasts have become an intimate tool for us to connect with and learn from people all over the world, the popularity, uniqueness and impact of the audio format to share stories with each other and whether she thinks podcasts can be a business in themselves.

In this conversation, she also talks about how she is going deeper into understanding the nuances around sustainability and fashion, where she sees us heading as an industry, taking the ownership to invest our time into learning something, how we can gently grow to be more mindful and sustainable, along with the resources she relies on to learn about sustainability in the industry

You can follow Kestrel’s work on Instagram and listen to her podcast about why what we wear matters on Conscious Chatter.

Welcome to the sixth episode of ‘The IKKIVI Podcast’. In this episode, we have with us Lilli Hingee, a fashion blogger from Australia who uses her platform to review and showcase brands that offer plus sizes and also encourages people to try a variety of styles by trying it out herself. In this week’s conversation, we speak about the gaps in representation of diverse bodies in mainstream media, the politics around the image of the ideal body, the challenges faced by plus sized individuals when shopping for fashionable clothing and the distresses in the fast fashion system in the last few decades. Here, Lilli shares with us the ways in which she has created a community for plus sized women, the need for us to understand our bodies and what we like to wear, the necessity of moving beyond tokenism and see honest visibility in the media of plus sized bodies, and learning to take space and be treated with respect.

Welcome to the nineteenth episode of 'The IKKIVI Podcast Season 2.' In this episode, we have with us Isold Halldorudottir from Reykjavik, Iceland, who began her modeling career just over five years ago. She was discovered by a fashion and creative director after applying to a talent competition to be featured in Love Magazine in 2017.
Since then, she has continued to advocate for diversity both within and outside the fashion industry, challenging the status quo as an artist and activist. You can follow her work on her Instagram.
In this heartfelt conversation, we discuss her journey of embracing her beauty in a stereotypical system, navigating through insecurities, standing up to societal norms, and finding a safe space to express herself through her art. We also explore how she has strengthened her role as a body image activist. The conversation was so earnest and deep, striking a chord for all of us. We hope it resonates with you too.

Welcome to the seventh episode of ‘The IKKIVI Podcast’. In this episode, we have with us Bhaavya Goenka, a circular design expert specializing in the reuse and upcycling of industrial textile waste through indigenous craft practices of India and in building replicable systems that allow decentralised development whilst creating conversational products through zero-waste practices.

This week, we talk about the creative and artistic qualities of ‘waste’, the diverse ways in which we can respond to and rectify industrial problems, the opportunities we now have to challenge normative cultures and practices, and the need to think critically as we design for responsible consumption.

In this conversation, Bhaavya reflects on the empowerment we feel when we make mindful choices, the value of collaborative efforts and projects, maintaining the edge in creative industries through our individuality, and  creating the room to express ourselves through multiple forms and mediums.

Hindi Translation 1 in the episode: There’s no need for you to get married. We’ve saved money for you, and we are working further to save money for ourselves and for you. You live your life the way you want to.

Hindi Translation 2 in the episode: I can dye the fabric responsibly such that it can be as stain resistant as possible. The weaver too will weave the design responsibly and we’ll sell it while keeping with our principles of mindfulness. But what about the consumer and wearer? What is their responsibility? They need to act responsibly too.

Welcome to the seventh episode of ‘The IKKIVI Podcast Season 2’. In this episode, we have with us Amma Aburam, a writer, podcaster, and digital content creator passionate about sustainable and ethical fashion. She inspires us with her work and her role as a changemaker in this space through her blog and strong social media presence. In this episode, we speak with her about her journey, the story behind her social media identity, ‘Style & Sustain’, her relationship with fashion, and how it has changed over the years. We also speak with her about the Ghanaian cultural influences in her aesthetic choices, how indigenous traditions have sustainable practices that we can embrace, and the changing perception of sustainable brands and the fashion industry around the world. Her thoughts on real-world solutions to sustainability are truly insightful, and we’re so excited for you to tune into this episode! You can follow her work on her instagram.

Welcome to the ninth episode of ‘The IKKIVI Podcast Season 2’. In this episode, we have with us Diandra Marizet Esparza, the co-founder of Intersectional Environmentalist. She is a speaker, writer, and poet whose work addresses the erasure of diverse stories and education available to rising generations.  In this episode, we speak with her about her journey as a founding member of the non-profit organization Intersectional Environmentalist, the incredible work she does for the community through it, and how she defines the concept of intersectionality between social justice and environmental issues. We also speak with her about culture being a way to reconnect with nature, the need to collectively incorporate an intersectional approach in our environmental advocacy, and her long-term aspirations towards making a difference in society. This conversation has been so thoughtful and engaging, and we are so excited for you to tune in! You can follow her work on Instagram.

The IKKIVI Podcast is a space where we speak with leaders, change makers and disruptors who inspire us with their unique perspectives to live meaningful and fuller lives each day. Here we reflect on contemporary cultural practices and build on conscious values to create a community of thoughtful individuals through conversation. Join us as we release new episodes every fortnight.

Welcome to the fourth episode of The IKKIVI Podcast Season 3. In this episode, we have with us Priyasha Saluja, a plant-based chef, entrepreneur, hormonal health coach, and founder of The Cinnamon Kitchen, a brand that champions delicious and nutritional products that are plant-based, gluten-free, and free of refined sugars. She also appeared in season 3 of The Shark Tank India.
In this episode, we speak with her about her journey from battling PCOS symptoms to founding The Cinnamon Kitchen, and how her personal struggles led her to embrace plant-based cooking and share her creations with others. She also talks about the interrelation between diet and conditions such as PCOS, insulin resistance, and others, and the importance of making conscious choices and seeing the value in hormonal health and sustainable lifestyle changes over quick fixes and diet fads. We hope you enjoy this lovely and insightful conversation!

Welcome to episode 11 of season 3 of 'The IKKIVI Podcast.' In this episode, we have with us Tracy Gillett, an adventure-loving mum, writer, and natural parenting advocate.

She is the founder of Raised Good, an award-winning blog and community that supports and empowers parents to trust and follow their instincts. Tracy is the author of The Lost Art of Natural Parenting and the host of the annual Raised Good Online Summit.

In this episode, we spoke about connection as an important part of being a natural parent. This conversation has profoundly impacted me over the past two weeks since I had it with her. I almost immediately started to see changes in my two-year-old as soon as I became more conscious and intentional about connecting with her meaningfully. Tracy offers numerous free resources, guides, and courses on secure attachment, baby sleep, and natural parenting. This conversation changed my perspective and helped me truly align with a parenting style that felt authentic to me. I am so excited for you to listen to this beautiful conversation.

Checkout these free parenting workshops and guides by raisedgood.com :

Three Secrets to Help your Baby Sleep

Five Myths Surrounding Infant's Sleep

Five Natural Parenting Secrets

Visit our store: ikkivi.com

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Welcome to the eighth episode of ‘The IKKIVI Podcast’. In this episode, we have with us Natasha Mahindra, a certified yoga therapist and founder of Anam Cara Yoga Retreats, a yoga travel and adventure company.

This week, we talk about how healing is a collaborative and communal matter, not just a personal or individual one. We also speak about the value of having teachers guide us into different healing practices in this age of information, how we can consciously connect with nature and each other, and how important it is to engage in new therapies to nurture healing.

In this conversation, Natasha shares her insights on the different and essential meanings of the term ‘energy’, how certain yoga practices lend themselves for us to understand our pain, how we can support others in their pain and how we can begin our own practices of mindfulness.

Welcome to episode 13 of The IKKIVI Podcast Season 3. Today, we have the pleasure of speaking with Kavya Madappa, a coffee planter, a fierce eco-conscious entrepreneur and the visionary behind Amanvana, an eco-friendly spa resort in Coorg, and Bluecat Paper, a sustainable tree-free paper company.

Her story is one of resilience, purpose, and unwavering commitment to creating a more beautiful and sustainable world. We talk about her innovative business Bluecat paper, what drove her to start this very different kind of business than she's used to, the process of making tree free sustainable paper and her vision for the company. 

Join us as we dive into Kavya Madappa's inspiring story.

Checkout Bluecat's Tree-Free Paper here: https://bluecatpaper.com/

Checkout Amanvana Spa Resort : https://www.amanvanaspa.com/

Visit our store: ⁠ikkivi.com⁠

Follow our host: ⁠Nivi Murthy⁠

Follow our socials:

⁠⁠https://www.instagram.com/ikkivi.podcast/⁠⁠

⁠https://www.youtube.com/@Ikkivi⁠

Welcome to the fourteenth episode of ‘The IKKIVI Podcast Season 2’. In this episode, we have with us Shira Gill, a globally recognized organizing expert, bestselling author, speaker, and a minimalist. 
In this episode, we speak with her about her journey as an organizing expert and a lifestyle creator, her idea of minimalism and what it means for her, the importance of defining our own version of minimalism in life and adding value to it, and more. She also speaks about the correlation between decluttering and life, the importance of starting small, and the creative process behind her work. We learned so much from this conversation, and we hope you enjoy tuning into it too! You can follow her work on her Instagram.

Welcome to the eighteenth episode of ‘The IKKIVI Podcast Season 2’. In this episode, we have with us George Harding-Rolls, the Director of Policy & Advocacy at Eco-Age, who runs the organization’s work on pushing for the equitable phase-out of fossil fuel from fashion. Previously, he was with the Changing Markets Foundation, a Dutch non-profit formed to accelerate solutions to sustainability challenges by leveraging the power of markets, where he ran several hard-hitting corporate investigations pushing for accountability and advocating for legislative change. 
In this episode, we speak with him about his active involvement in environmental advocacy in his career, about his new impactful role at Eco-Age, and how the organization is addressing some of the most pressing issues we are facing today in the fashion industry. We also speak with him about his key role in launching the Fossil Fashion campaign, how it has affected the public awareness of fossil fuel dependence, and his thoughts on how small brands with limited resources can look to be more sustainable. We look forward to you tuning into this very insightful discussion!

Welcome to the eleventh episode of ‘The IKKIVI Podcast’. In this episode we have with us creative director and writer, Mandovi Menon, who is passionate about using innovative storytelling to spark meaningful change. She believes that expressing creativity freely, with integrity, is at the heart of building a more inclusive world.

On this week’s show, Mandovi discusses with us what entrepreneurship means to her, why it’s okay to keep a distinction between our personal work and professional endeavours, the value of finding ways to enjoy everything we do, and establishing ourselves by allowing time to cultivate a versatile skill set.

In this conversation, we talk about the discipline and almost ritualised practice it takes to wear many hats as an entrepreneur, the need to structure a day to encourage our creative processes. working freely to create output from our abstract ideations. Mandovi also shares how persistence over patience has guided her through her own journey, and become an essential quality to doing  meaningful and impact driven work.

You can follow Mandovi’s work on Instagram and Apalam Chapalam.

Welcome to the sixth episode of ‘The IKKIVI Podcast Season 2’. In this episode, we have with us Akanksha Kamath, a seasoned writer and journalist with a decade-long experience in the fashion and lifestyle industry. Through her writing, she draws on human stories, told via a 360-degree approach to content that includes print, digital, social, and video. Her words can be found in Vogue India, Vogue Business, 1 Granary, Architectural Digest, Vogue US, and ELLE India, among others.  In this episode, we speak with her about her long-standing career, her creative approach to work, her views on the impact of journalism in the fashion industry, the future of fashion in India, and more. This conversation was so much fun, lighthearted and honest, and we are so excited for you to tune in and be a part of this. You can follow her work on her Instagram.

Welcome to the fifteenth episode of ‘The IKKIVI Podcast Season 2’. In this episode, we have with us Aishwarya Sharma, India’s first fashion activist who focuses on using fashion as a medium of change through her social media platforms and passionately advocates for climate and women rights.  In this episode, we speak with her about her journey to becoming a fashion activist, the storytelling aspect of writing about social issues on her platform, and the projects she’s working on currently. She also speaks with us about how Indian fashion is compared to global standards in terms of sustainability, how its perception is changing amongst the International audience, and the issues around sustainability & ethical practices in India. This was such an engaging and eye opening conversation for us, and we’re so excited for you to tune into it!

Welcome to the twelfth episode of ‘The IKKIVI Podcast Season 2’. In this episode, we have with us Raquel Willis, an award-winning author and media strategist dedicated to Black transgender liberation. She is a thought leader on gender, race, and intersectionality, organizing marginalized communities for social change while using digital activism as a major tool of resistance and liberation.  In this episode, we speak with her about her journey of self discovery and breaking the barriers by coming out as a black trans woman and building her own digital community from an early age. We also speak with her about her thoughts on transgender rights and advocacy, collective liberation, and the need to expose ourselves with more narratives for creating a positive impact in society. This conversation was so insightful and gave us a deeper understanding of the trans community, and we look forward to you being a part of it! You can follow her work on her Instagram.

Welcome to the twentieth episode of ‘The IKKIVI Podcast’. In this episode we have with us Jessica Maguire, a trauma-informed integrative Physiotherapist who is passionate about teaching people the tools and resources that reshape our brain. She believes knowledge is power and the right tools can bring increased self-regulation, a more balanced nervous system and greater resilience to face life’s demands.

On this week’s show, we talk about the impact trauma at all levels can have on our physical bodies if not addressed, and how mindfulness can help us bring about change in the way we choose to live our lives physically, mentally and emotionally. We also discuss the ways in which emotional healing is directly connected to our biology, and the actionable steps that we can take to relax our mind and body more frequently.

In this conversation, she also speaks with us about how our brain and nervous system are innately capable of change, the true meaning of resilience and how we can adopt a holistic approach to our well being and care

You can follow Jessica’s work on Instagram and her Website.

Welcome to the fifth episode of ‘The IKKIVI Podcast’. In this episode, joining us is Nidhi Sunil, a model, actress and activist. She actively uses her platform to talk about colourism as well as genderside as part of an organization called the ‘Invisible Girl Project’. On this week’s show, we discuss the problematics of conventional narratives around beauty, the ways in which discrimination can affect our mind and livelihoods, the importance of reflecting on our experiences and questioning the status quo, and the dualistic role of social media in being able to break from many social injustices. In this conversation, Nidhi calls our attention to the individual and personal nature of everyone’s journey through different challenges, the value of being vulnerable and voicing ourselves and our experiences, as well as the changes currently under play in the fashion and media industries.

Welcome to the seventh episode of The IKKIVI Podcast Season 3. Today, we are honoured to host Nonita Kalra, a luminary with over three decades of experience in the media world, spanning roles from the Editor of Harper’s Bazaar India to the Editor-in-Chief of ELLE India. Throughout her career, Nonita has been an architect of fashion, beauty, and lifestyle trends, not just witnessing but also steering the evolution of these realms with her visionary approach. 

In this episode, we talk about the dynamic landscape of Indian fashion, discussing its transformation over the years and the trends that promise to shape its future. Nonita shares with us her insights on the changing perception of Indian fashion on the world stage, the role of fashion media in this transformative era, and the impact of social media and influencer culture on traditional fashion journalism. From personal challenges to memorable moments and the continuous evolution of her motivation, Nonita's journey offers invaluable lessons and inspiration for anyone looking to make their mark in the fashion industry.

Join us as we uncover the layers of Indian fashion's past, present, and future through the experiences and vision of one of it's most influential figures.

Picture Courtesy: Natural Diamond Council

NOTE FACTUAL ERROR: Sabyasachi's first collection was showcased in 2002*

Welcome to the third episode of The IKKIVI Podcast Season 3. In this episode, we have with us Vidya Patel, a Birmingham-based movement artist and performer. She has been training in Kathak from a young age and takes influences from various languages and experiences of working with a diverse range of artists within dance, music, and visual arts. Her work focuses on autobiographical narratives drawing on themes of identity, belonging, and empowerment.
In this conversation, we speak with her about her journey into the dance world, what influenced her passion for Indian classical dance, and how she transitioned into being a movement artist and choreographer. We speak with her about the connection between mind and body, how emotions can impact movement and vice versa, and how one releases tension and emotional trauma. We look forward to you being a part of this conversation!

Welcome to the first episode of ‘The IKKIVI Podcast Season 2’. In this episode, we have with us Snigdha Sur, the creative mind behind the media company and community, The Juggernaut telling smart South Asian stories and news. We deeply admire her passion for media, her dedication to shedding light on South Asian stories with unique perspectives, and the journey that led her to start this platform. On this show, we talk about her story and intention behind building this community, how her work honors South Asian roots, and how the publication fills the gap for historical misinterpretations concerning the portrayal of South Asians in media. We also talk about Snigdha’s thoughts on present-day journalism, her vision for the future, and more. You can follow her work on Instagram or reach her at snigdha@thejuggernaut.com .

Welcome to episode 19 of the IKKIVI Podcast season 3. We’re thrilled to welcome Kavita Khosa, Founder and CEO of PUREARTH, whose passion for clean beauty, wellness, and social impact led her on a transformative journey from Banking and being a lawyer to the high-altitude Himalayas. Kavita embraced her Indian roots, building PUREARTH on the foundations of Ayurvedic tradition and sustainability. Her work uplifts communities through partnerships with women’s micro-credit and self-help groups, combining beauty with positive social change.

Today, she joins us to discuss the global rise of Ayurveda, share her personal stories with Ayurveda, bust some myths and explore the mind-skin-body connection in our pursuit of holistic wellness. I’m so excited for you to listen to this heartfelt and warm conversation and get to know this beautiful person behind the brand PUREEARTH.

Checkout PureEarth here:

https://www.purearth.asia/

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Welcome to the eighth episode of ‘The IKKIVI Podcast Season 2’. In this episode, we have with us Shakaila Forbes-Bell, a fashion psychologist and researcher specializing in the intersection of fashion, identity, and mental health. Through her platform ‘Fashion Is Psychology’, she has worked closely with several global brands to unpack the psychological impact of style and beauty. She has been featured in The Guardian, CNN, Who What Wear, and more, along with features in Vogue, The Times, and Grazia.  In this episode, we speak with her about pursuing fashion psychology as a career, the story and intention behind her platform ‘Fashion Is Psychology’, and the impact fashion has on us. We also speak with her about its importance, how fashion psychology promotes and nurtures a more inclusive fashion industry, and ways we can discover and identify our individual styles. We learned so much from this conversation, and we are so excited to have you listen to this episode! You can follow her work on her Instagram.

Welcome to episode 18 of 'The IKKIVI Podcast’ Season 3. Today, we’re thrilled to be joined by the incredibly talented Eina, a visionary jewelry designer and Creative Director who has been redefining how we view accessories for over two decades.

Eina’s journey is a fascinating one—from leaving the corporate world after completing her MBA, to training at some of the world’s top contemporary jewelry schools in Italy and the Netherlands, to building a globally recognized brand that has graced the pages of British Vogue, CR Fashion Book, and countless others. Her bold, oversized designs have been worn by fashion icons and celebrities like Deepika Padukone, Priyanka Chopra, and Aishwarya Rai Bachchan.

But what truly sets Eina apart is how she infuses her pieces with deep meaning, spirituality, and storytelling. Her creations are not just accessories; they are personal statements, witnesses to lives well-lived, and a beautiful blend of global influences with traditional craftsmanship.

In today’s conversation, we’ll dive into her journey, what first inspired her to create such deeply personal pieces and how spirituality and mindfulness shape her creative process. We’ll also explore the challenges she’s faced in balancing art and business, her inspirations and how her brand is evolving as she evolves in life.

I’m so excited for you to listen to this episode and hope you enjoy it!

Checkout Eina’s work here:

https://www.instagram.com/einaahluwalia/

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Welcome to episode 10 of ‘The IKKIVI Podcast’ Season 3. In this episode we have with us Shahili Gomes Mccoy, the co-founder of The Design Collective, a multi-brand clothing store in Colombo showcasing the work of 70+ South Asian designers, as well as Creative Director at Gandhara, the famous interiors store founded by her father in Sri Lanka.  

Shahili divides her time between Sri Lanka where her businesses operate and Abu Dhabi where she lives with her lawyer husband, David and her son. Outside of work, Shahili’s twin passions are travelling and HIT. She can be found at a Barry’s Bootcamp studio most weekends.

We talk about entrepreneurship, her experience and learnings from running a business remotely, the fashion industry in Sri Lanka and the general landscape of the Sri Lankan economy. As a mother and entrepreneur she juggles the life of a modern woman and also shares with us some wise insightful ways on how she manages it all! I learnt so much from her and am excited to implement some of her ideas in the way I approach my daily life.

Welcome to episode 17 of 'The IKKIVI Podcast’ Season 3. Today, we are excited to speak with Akshita M. Bhanjdeo, a visionary in luxury travel and media. She is the Editor-in-Chief of Travel + Leisure South Asia and co-owner of the historic Belgadia Palace. Her unique blend of heritage and modern hospitality has earned her numerous accolades, including the CNBC She Shakti Award.

In this episode, we’ll explore how Akshita’s personal background has shaped her creative vision, her journey to becoming a leader in travel media, and the evolving role of print publications in today’s digital world. We’ll also dive into her insights on lesser-known Indian destinations, the importance of preserving crafts and cultures through travel, and how the next generation is embracing local experiences over international travel.

I’m so excited for you to listen to this episode and I think it may inspire your next trip! 

Checkout Akshita's Instagram here:

https://www.instagram.com/abhanjdeo/?hl=en

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Follow our host: ⁠⁠⁠Nivi Murthy⁠⁠⁠

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Welcome to the fourth episode of ‘The IKKIVI Podcast’. In this episode, joining us is Diva Dhawan, model, actor, founder of a luxury vintage brand and founder of a platform dedicated to a healthy lifestyle called ‘andthenwestretch’. On this week’s show, we discuss the importance of moving physically for the benefit of our mind and body, the role of exercise in helping us navigate through stressful days, how to find movements that we enjoy, and the value of taking small breaks to move and stretch during the day. In this conversation, Diva debunks the myth that engaging in high intensity exercises or routines are the foremost path to maintaining health and offers ideas on how we can inculcate movement nonchalantly in our everyday lives. She also notes the significance of challenging our body, learning to listen to our needs, and understanding how to take care of ourselves as our bodies change over time.

Welcome to the seventeenth episode of ‘The IKKIVI Podcast Season 2’. In this episode, we have with us Mili Ghosh, a highly acclaimed photographer known for her unique style of work and vision. With over a decade of experience, she’s widely recognized as one of the leading editorial wedding photographers in the industry. She has photographed weddings from all over the world and has been featured in numerous publications such as Vogue and Brides Today. 
Her work stands out with her carefully composed and artfully executed images/videos with an avant-garde approach. Each moment she captures reflects the essence of the people in them, influenced by a combination of her classic and modern aesthetics, and she continues to break the rules of traditional photography with her niche. In this episode, we speak with her about her journey, her unique style of framing life, what inspires her to break away from the mainstream narrative as an artist, and more. There’s so much to learn from this introspective conversation, and we are so excited for you to tune in! You can follow her work on her Instagram.

Welcome to the eleventh episode of ‘The IKKIVI Podcast Season 2’. In this episode, we have with us Kirti Tewani, an ayurvedic therapist and the founder of Kalya Veda, an organization committed to promoting the ancient holistic system of Ayurveda.  In this episode, we speak with her about her inspiration behind building a community on social media promoting the art of balance and mindfulness, her personal experiences with incorporating ayurveda in her daily life, and ways to achieve a balanced life. We also speak with her about the current perception of Ayurveda, ways to manage stress, and personalizing an Ayurvedic routine for our mind and body. We had so much to learn from this episode, and we hope you find this episode equally engaging! You can follow her work on her Instagram.

Welcome to the ninth episode of ‘The IKKIVI Podcast’. In this episode we have with us Orsola De Castro, co-founder and global creative director of Fashion Revolution - a global movement campaigning for a clean, safe, fair, transparent and accountable fashion industry. An inspiration to so many of us working to make a change in the industry, she has provided us support and guidance at every step as we make progress.

On this week’s show we talk about her experiences in (and with) the fashion industry, the ways in which clothes have been an integral part of her life since the very beginning, how she worked to navigate and marry together seemingly disparate things she was moved by and the deep seated problems that have persisted in the capitalistic system of production.

In this conversation, Orsola offers us critical reflections on the contemporary state of affairs in the field of fashion, the ways in which we can cultivate a criteria to make purchases, the meaning of having a vision, and the need to learn from places and people who are the narrative of creation to assimilate a sustainable lifestyle.

Welcome to the second episode of ‘The IKKIVI Podcast Season 2’. In this episode, we have with us Karuna Ezara Parikh, a writer and ex-television anchor widely known for her activism, particularly regarding women’s rights, communal harmony in the country, and most passionately, climate change and the environment. In 2015, she co-founded the sustainable company The Burlap People in Calcutta. She is the author of two books, the best-selling novel The Heart Asks Pleasure First and a collection of poems, Where Stories Gather.  In this episode, we speak with her about her journey, the impact she wants to create with her work and her views on how social media holds power in today's time. We also talk about the conscious values she practices and how they reflect in her work and personal style, and more. You can follow her work on her Instagram.

Welcome to episode 12 of season 3 of 'The IKKIVI Podcast.' Today, we're thrilled to host Mahima Gujral, the inspiring founder of Sui—a brand we've proudly featured on the IKKIVI shop since our launch.

Mahima, who fondly calls herself the "Brown Girl on the Run," has a deep passion for nature and travel. Growing up in a family with strong ties to the Indian fashion industry, she developed a keen appreciation for bespoke clothing, quality fabrics, intricate embroidery, and the importance of nurturing relationships throughout the value chain. In 2016, driven by a growing awareness of fashion's environmental impact, she began her personal journey towards mindful consumption and conscious living. This journey led her to establish Sui.

In this episode, Mahima shares her entrepreneurial journey, the challenges and triumphs of advocating for sustainable fashion, and the intricacies of building an independent brand. She offers valuable insights into the highs and lows of starting a business and navigating the complexities of operating in different countries. This engaging conversation about women in business is one you won't want to miss. Enjoy listening!

Visit our store: ⁠ikkivi.com⁠

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Welcome to the third episode of ‘The IKKIVI Podcast’. In this episode we have with us Sayali Goyal, Founding Editor and Creative Director of a Cultural Publication and Agency, Cocoa & Jasmine, that works at the intersection of arts, craft, design and travel. In this week’s conversation we speak about the flexibility business models can have in the context of an ever changing world, breaking from the cultural perceptions that have seen creative fields as hobbies over successful commercial endeavours, accepting our differences, understanding our vision, and rethinking the dialogue we have around the ideas of career, productivity, and success to make greater space for creativity and innovation. Here, Sayali highlights the beauty and energy that creative and conscious businesses can bring in the mainstream market, how we can stand out in a crowd by being who we uniquely are, the importance of creating things that offer high value and quality to others, and consciously choosing the activities we spend time on.

Welcome to the fourth episode of ‘The IKKIVI Podcast Season 2’. In this episode, we have with us Aditi Mayer,  a visual storyteller, sustainability activist, and frequent speaker on topics of social and environmental justice. Her work explores the intersections of style, sustainability, and social justice. Seeing the fashion industry’s disproportionate impact on people of color globally, Aditi seeks to understand the historical and sociopolitical underpinnings that allow the fashion industry to function in a colonial manner, rooted in exploitation and extraction of both labor and the natural environment. 

In this episode, we speak with her about her incredible journey, her thoughts on how fashion and colonialism are interconnected, and how she looks to understand them through historical and socio-political perspectives. We also talk about cultural appropriation, how we can use fashion to strengthen our unique cultural identities, and ways we can contribute towards decolonizing fashion. You can follow her work on her Instagram.

Welcome to the third episode of ‘The IKKIVI Podcast Season 2’. In this episode, we have with us Anisha Rachel Oommen, who comes with a background in web publication, digital media, and brand communication with prior experience on editorial teams at Yahoo India and Food Lovers Magazine. She is now the co-founder and director of Goya Media, a food media production company and a web publication focused on culinary storytelling.

In this episode, we talk about her inspiring journey of building her own media company known for its engaging and captivating storytelling narrative centered around food culture and culinary traditions of India, about the importance of preserving heirloom recipes passed down through generations and the age-old lost and forgotten food traditions that we need to revive at present. We also talk about the aspect of mindfulness in our ancient practices, how the language of Indian food has evolved, the existence of cultural appropriation in the food industry, and more. You can follow her work on her Instagram.

Welcome to the thirteenth episode of ‘The IKKIVI Podcast Season 2’. In this episode, we have with us Venetia La Manna, a fair fashion campaigner who through her social media platforms, challenges fashion brands that are costing the earth and calls out retailers on their unethical practices. She regularly co-organizes actions against Big Fashion and is a co-founder of Remember Who Made Them, seeking to uplift the voices and demands of garment makers.   In this episode, we speak with her about her journey as a sustainable living advocate and fair fashion campaigner, the personal experiences that inspired her to venture on this path, and her changing relationship with fashion over the years. We also speak with her about the importance of learning to take collective action against multinational corporations, about educating ourselves about the industry, her thoughts on the second-hand fashion market, greenwashing in big to small brands, and more. We learned so much from this conversation, and we hope you enjoy tuning into it too! You can follow her work on her Instagram.

Welcome to episode 16 of The IKKIVI Podcast. Today we have with us Sanskriti Sharma, a 30-year-old visionary artist from Delhi. Sanskriti is the creative force behind Paño, a character born straight out of her imagination. Paño, meaning 'a piece of cloth' in Spanish, represents much more than just a symbol—it's a form of escapism, a way to break free from the monotony of daily life and tap into the boundless potential of creativity.

Through Paño's big doll head and expressive eyes, Sanskriti explores the depth of her own inner world, seeing her art as both a personal therapy and a playful exploration of ideas. Paño is a filter between her and the chaos of the outside world, where creativity flourishes and stories come alive. Join us as we unravel the magic behind Sanskriti's journey, and how Paño has become her unique voice in the world of art.

Check out Paño here: https://www.instagram.com/lovefrompano/

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