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The High Vibe Tribe Podcast (Dawn Owen)

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13 Dec 2023Episode 46 - The convo about Mindset, RAS, and Stories00:20:53

Hey there High Vibe Tribe and welcome to this week’s episode! 

So, today I’m going to be talking about something you will have heard me, and eleventy billion other people bang on about – MINDSET! 

And my invitation right here at the start of this podcast is this - just put down everything you think you have heard before and imagine that this is the first time this is coming at you.. 

Deal?

 Because let me tell you something….

You have the power to change the way your mind works!

 You can train your mind to work FOR you.

So whether its feeling unworthy, over-thinking, lack of confidence,or maybe you already have a really positive outlook but you just want to go to the next level.. 

Then this episode is for YOU!!

 

Get your tickets for the next High Vibe Live on Sunday 9th June 2024 here - www.dawnowen.com/hvl

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

02 Aug 2023The convo about why every coach needs a coach, and a bit of a rant too!00:31:32

Hey there, High Vibe Tribe! 

I’m taking a few days out this week for a much-needed break, and so this week’s podcast is actually from when I was on the ‘Woman Who’ podcast a few weeks ago.

Sandra Garlick MBE and I, talk about why every coach needs a coach, the benefits of coaching, and we both also have a bit of a rant!!

There’s something for everyone in this podcast, and I’d love to know what your Top Takeaways are when you've listened in.

You can connect with Sandra here -  

LinkedIn - https://www.linkedin.com/in/sandragarlick/

Website - https://www.womanwho.co.uk/

Facebook - https://www.facebook.com/groups/401569386874861

 

This month the High Vibe Tribe podcast is sponsored by Shelley Wilson - writing mentor for women.

You can find out more about Shelley here - https://linktr.ee/shelleywilson72

Looking for a Summer read? Check out her Amazon Author Page here - https://www.amazon.co.uk/kindle-dbs/entity/author/B00G5KPMJI

Sign up with her publisher to find out more about upcoming releases - https://www.bhcpress.com/Author_SL_Wilson.html

‘How I Changed My Life in a Year’ by Shelley Wilson - https://amzn.eu/d/jdQslQQ

‘Stolen Focus’ by Johann Hari - https://amzn.eu/d/2aPLt6A

 

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

And check out our High Vibe Live! event in November 2023 here - https://pages.dawnowen.com/hvl-nov.html

23 Jul 2024Episode 79- The convo about How to Access Abundance00:17:33

Welcome back, High Vibe Tribe!

Today I’m talking about something that I get asked a lot - 

‘How do I access abundance when I only have £2.50 in the bank?’

 

So what’s going on here is that you’re really in scarcity mode,

You’re deep in lack and survival, and you’re like

‘How the fuck do I access abundance when there’s just nothing in my reality even approaching that right now?’ 

So this episode is for you if you’re having a hard time with abundance right now!!

Get your tickets for the next High Vibe Live! event here - https://highvibelive.co.uk

 

Check out the new High Vibe AF Club here - https://dawnowen.com/club/

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

24 May 2023The convo about niching, having a great why, and giving up alcohol, with Nikki Talbot00:35:33

Hey there, High Vibe Tribe! 

This week we talk to Nikki Talbot, who shares with us the huge ‘why’ behind her business, Pudding & Pie.

We also talk about giving up alcohol, sugar addiction, cupcakes, and self-care – plus LOADS of other stuff!!

 

You can connect with Nikki here -  

LinkedIn - https://www.linkedin.com/in/nikki-talbot-80162822b/

Website - https://puddingandpie.org.uk/

Facebook - https://www.facebook.com/puddingandpielimited

Other ways to find out more about Nikki - https://linktr.ee/nikkipuddingandpie

 

Don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

01 Nov 2023The convo about having your best month ever00:26:31

Hey there High Vibe Tribe and welcome to this week’s episode of the podcast.

 

If you’re up for being pushed out of your Comfort Zone and looking to have your best month ever in business this month, or this end to the year; then this episode is for you!

And if you’re not in business, or your business is doing quite alright, thank you very much Dawn, then all of this can apply to any area of your life that you’re currently working on.

All of this came from last November when I had my best month to date – at that time – in business, and I wanted to document it for myself so that I could repeat it whenever I wanted.

Because – let’s face it, we all develop these great routines, habits, systems, processes, whatever you want to call it, and then parts of it drop off over time.

So I am going to share with you everything I did last November to create my Best Month Ever, and I invite you to join me too!

 

Here is the link to book a treatment with Natalie from Urban Soul Holistic - https://www.fresha.com/book-now/urban-soul-holistic-therapy-jcezdsck/all-offer?pId=404122

 

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

 

And check out our High Vibe Live! event in November 2023 here - https://pages.dawnowen.com/hvl-nov.html

 

28 Jun 2023The convo about Digital Wellbeing, The Infinite Scroll, and Friction, with Sam Flynn00:36:14

Hey there, High Vibe Tribe! 

This week we’re talking to Sam Flynn, who is a Digital Wellbeing and social media trainer, coach, and speaker.

This was a fascinating conversation, and brought up lots of reminders for me personally, around how I use my phone.

I love Sam’s tips because she’s not saying, ‘Pt the phone down. The phone is Saatan! Never use your phone!’; she’s just asking us to consider the impact on us that our phone consumption may be having.

If you ever think ‘am I using my phone too much?’, then you need t olisten to this episode!

 

You can connect with Sam here - 

LinkedIn - www.linkedin.com/in/samflynnsm

You Tube - www.youtube.com/@samflynndigital

Insta - www.instagram.com/samflynnsm

Website - www.samflynn.co.uk

 

The book Sam mentioned - ‘Stolen Focus’, by Johann Hari

The apps she mentions - ‘Forest’ and ‘Freedom’

Don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

31 Dec 2024Episode 102 - The convo about Scarcity & Abundance00:29:03

Hey there High Vibe Tribe!!

Today, I've got a juicy, mind-expanding podcast episode for you that's going to rock your world!

We're diving deep into the realm of scarcity and abundance, and trust me, IT’S ALOT!!!

If you just take one piece of this podcast, and really LIVE IT…

I mean not just listen once and get on with your day, I mean listen again and again and take it in to your body and work on it - this episode of the High Vibe Podcast has the potential to be one of the most transformative for you!!

Yes, I’m going BIG!!!

There is so much in this episode, you do not want to wait a minute longer to tune in!

So grab your ear pods and get listening!!

Check out the High Vibe Hub here - https://dawnowen.com/hub

Check out our next High Vibe Live event here - https://highvibelive.co.uk/

Don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

 

17 Sep 2024Episode 87 - The convo about Energy Secrets to Transform Your Results00:27:20

Welcome back, High Vibe Tribe! 

In this episode, we dive into the power of ENERGY in your business and life. 

It’s not just about strategies and tactics, but the vibe you’re bringing to the table.

I’m breaking down how your energy directly affects your results and why it’s crucial to shift your mindset before you start implementing those fancy business hack. 

From showing gratitude to being the client you want to attract, I’ll be spilling the REAL secrets that have helped me level up. 

Tune in to learn:

  • How your energy influences everything you do
  • Why gratitude is a major success magnet 
  • The power of intention before you hit ‘post’ on anything
  • How being a high-vibe client can transform the clients YOU attract

Ready to take your energy (and biz) to the next level? Let’s go!

Get your tickets for the next High Vibe Live! event here - https://highvibelive.co.uk

 

Check out the new High Vibe AF Club here - https://dawnowen.com/club/

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

26 Mar 2024Episode 61- The convo about bringing your partner on your journey!00:32:35

Hey there High Vibe Tribe!!

Well, I couldn’t very well record this episode without having my own ‘partner’ along for the ride, could I??!!

Yes, My Keyte is back on the podcast today, as we talk about bringing your partner on your personal development journey - or any journey you're going on, for that matter.

We give you the ‘dos & definitely don’ts’ if you find yourself in this scenario.

Grab your ear pods and listen in, as we talk this over.

 

Get your tickets for the next High Vibe Live on Sunday 9th June 2024 here - https://pages.dawnowen.com/high-vibe-live-tickets.html

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

21 Jan 2025Episode 105 - The convo about why Retreats are the Secret Sauce to my Business Success00:19:03

On this week’s episode of the High Vibe Tribe podcast, I’m diving into something that has completely transformed my life and business over the past 14 months - Retreats!

From attending four retreats (yes, FOUR!), to hosting my own for the very first time, I’m spilling the good stuff — insights, transformations, and why I believe creating intentional space like this is a Game-Changer!

In this episode, I’m sharing - 

✨ How my first retreat pulled me back from what I call ‘smoke out’ (burnout’s sneaky cousin) ✨ The two game-changing phrases I learned that are now guiding principles for my life and business ✨ How one conversation by the pool helped me map out the business model I’m using today ✨ Why my first retreat as a host was one of the most fulfilling, powerful experiences of my career

We’re talking breakthroughs, new perspectives, and creating real transformation. 

Listen now, and let’s talk about your next big move. 👏

Check out the High Vibe Hub here - https://dawnowen.com/hub

Check out our next High Vibe Live event here - https://highvibelive.co.uk/

Don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

 

17 Jan 2024Episode 51 - The convo about ‘Ask Me Anything!’00:29:34

Hey there, High Vibe Tribe!!

This is Super Exciting!!

It’s our first ‘Ask Me Anything’ episode!!

I asked the ladies who attended my ‘FIP Planning & Coaching Day’ to give me some questions for this first episode and they did not disappoint!!

We cover - values, priorities, checklists, top pieces of coaching advice, and networking - and a whole host of other stuff!!

I loved doing this episode and hope you enjoy listening!!

 

If you would like to submit a question for the next AMA Episode, email me at dawn@dawnowen.com

 

Get your tickets for the next High Vibe Live on Sunday 9th June 2024 here - www.dawnowen.com/hvl

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

21 May 2024Episode 70 - The convo about growing my team and being F*cking Extraordinary!00:25:51

This week on the High Vibe Tribe podcast, we’re shaking things up and sprinkling a little magic into your day.

 

Life’s been wild in Dawn-Land with curveballs left and right, but I've got the tricks to dodge them! 

Procrastination? Pfft, not today! 

Plus, I've been chilling with my blankie and meditation to tackle stress and a pesky trapped nerve.

I’m levelling up my business game while juggling birthdays, weddings, conferences, and the epic SOLD OUT High Vibe Live event on June 9th.

Missed out? 

No worries – the next one’s on November 17th. Early bird tickets drop on June 9th!

Join the High Vibe AF Club and witness tiny shifts making massive impacts. Founding membership at just £11.11+VAT is a steal!

We’re also chatting about goal-setting and celebrating those small wins. Every step forward is progress, peeps!

Wrapping up with my keynote from the Woman Who Awards – embrace your Audaciously Extraordinary Self! 

Ready for a Dawn Special Pep Talk? Hit play now!

Check out the new High Vibe AF Club here - https://dawnowen.com/club/

 

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

18 Jun 2024Episode 74 - The convo about Show Me the Money, Honey!00:26:12

Hey There High VIbe Tribe!

This episode is packed with the juiciest, most actionable tips to skyrocket your business revenue!

As always, I’m sharing only what I use myself, so here’s my 4 (and a Bit!) Game-Changing Tips to get more money in your business, NOW!

 

  1. Visibility - Light Up the Room!

Are you really showing up? 

Are you bringing your full self to the table? 

No more holding back - shine bright and let the world see the real you!

 

  1. Basics - Don’t Dismiss Them!

The basics are the foundation of your success, but we often get caught up in fancy strategies and forget what got us here. 

Revisit those foundational moves, with the benefit of experience - it could be a game-changer for you!

 

  1. Track Your Actions - Not Just Results!

Tracking your actions is crucial. 

Results matter, but knowing what actions lead to those results is gold. 

It’s like a food diary for your business - what gets measured, gets done!

 

  1. Time Management - Get Intentional!

You can’t manage time; you can only manage yourself. 

Be intentional with your priorities. 

Stop saying you don’t have time and start prioritising what truly matters.

Bonus - Task Inventory

This exercise helps you streamline your efforts and boost productivity. 

It’s a game-changer for your business and your life!

Tune in to this episode for the full breakdown of these transformative strategies. 

 

Episode 71 - The convo about what to stop doing if you want more success - 

https://www.podbean.com/ep/pb-wh5sy-1623e71

Check out the new High Vibe AF Club here - https://dawnowen.com/club/

 

Get your tickets for the next High Vibe Live! event here - https://highvibelive.co.uk

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

03 Dec 2024Episode 98 - The convo about the 4 habits that have catapulted my business this year00:29:22

Hey there, High Vibe Tribe!

Want to know the 4 habits that catapulted my business to the next level in 2024?  

Well, lucky you, ‘cos the latest High Vibe Tribe podcast episode spills the beans.

We’re not talking the classic ‘wake up at 5 AM’ or ‘journal every morning’ kinda habits here. 

Nope, these are the Game-Changers that have shifted my energy, mindset, and results in ways I never thought possible!

This episode is juicy, real, and packed with the kind of radical honesty you know I bring every time. 

And trust me, you’re gonna wanna hit play and take notes.

Let me know which habit resonates with you most – and which ones you’re ready to make your own!

Your best year yet starts with these 4 habits – let’s get to it, Peeps!

 

Check out the High Vibe Hub here - https://dawnowen.com/hub

Check out our next High Vibe Live event here - https://highvibelive.co.uk/

Don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

05 Apr 2023The convo about turning a hobby into a global business, gratitude, and New York, with Gully Bano00:38:14

Hey there, High Vibe Tribe! 

This week we talk to Gully Bano, who shares with us her background as a qualified pharmacist, and what led her to set up Strike Back Self Defence.

Her passion for her business comes shining through, and will leave you feeling inspired and motivated to investigate Self Defence for yourself!

We also touch on some of Gully’s many other business interests, including Mums In Business networking, and her radio show!

 

You can connect with Gully here -   

LinkedIn - https://www.linkedin.com/in/gulshenbano/

Mums In Business -  https://www.facebook.com/groups/MIBINTBirmingham/

Website - https://www.strikebackselfdefence.com/

Facebook - www.facebook.com/strikebackselfdefence 

Insta - www.instagram.com/Strikebackdefence

Radio Show - www.onyourradio.co.uk

Email - hello@strikebackselfdefence.com

Don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

29 Oct 2024Episode 93 - The convo about Sacrifice that no one is having!00:20:22

Hey there, High Vibe Tribe!

In this episode, we’re breaking down the S-word - 'sacrifice' - and why it often sends us running in the opposite direction of our dreams. 

We dive deep into the idea that sacrifice doesn’t mean giving up what you love but making powerful choices that align with the life you want to build.

I’m sharing personal examples, from choosing self-investment over instant gratification to saying 'no' to distractions that don’t add to the big picture. 

It’s about swapping ‘sacrifice’ for 'choice' and flipping the script from feeling deprived to feeling empowered.

Join me as we explore how language and mindset play into the choices we make, tackling those unhelpful brain habits that tell us we can't have it all. 

And we’ll talk about those two inner voices that shape how we approach the choices on the journey to success.

If you’ve ever felt torn between what you want now and where you want to go, this episode is a guide to realigning with your Highest Self and making choices that expand your future.

Get your tickets for the next High Vibe Live! event here - https://highvibelive.co.uk

 

Check out the High Vibe AF Club here - https://dawnowen.com/club/

 

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

09 Apr 2024Episode 63 – The convo about Death Goo Valley & Transformation00:19:28

Hey there, High Vibe Tribe! 

Today I want to talk about Transformation.

And specifically,  how do you know you’re ready for a transformation?

For an upgrade. For a change.

How do you know when it’s just around the corner; when you’re next level is calling to you?

I talk about the Top 5 signs that show you are ready for a Big Transformation.

This is a JUICY one!!

And when you’ve listened and you realise you’re ready for some TRANSFORMATION yourself; come and join us at High Vibe Live on Sunday 9th June 2024. 

You can get all the info and book your tickets here - https://pages.dawnowen.com/high-vibe-live-tickets.html

 

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibe

 

If you want to apply for a complimentary session of High Vibe AF Group Coaching - then here’s the form - https://docs.google.com/forms/d/e/1FAIpQLSd27_yYGaHSfqgTdMMrqpuBOTORAv-3oW-SzdqxJ50MhZYYVw/viewform?usp=sharing

07 Jan 2025Episode 103 - The convo about the Missing Link to Your Success00:19:44

In this episode, we’re diving headfirst into a game-changer - radical responsibility. 

What’s that, you ask?

It’s the key to unlocking empowerment, achieving your goals, and breaking free from the blame game.

I’m sharing my journey of learning to be at cause in my life instead of at effect — and why that shift is the missing link most people overlook. 

We’re talking about owning your decisions, taking responsibility for finding value in every situation, and kicking the habit of waiting for someone else to fix your life.

This convo is packed with real talk, personal insights, and practical steps to start taking radical responsibility today.

By the end of this episode, you’ll see how embracing this mindset can transform the way you approach your goals, your investments, and your life.

It’s not about blame — it’s about taking ownership and showing yourself you’re someone who gets results. 

The Universe is waiting for your commitment, so let’s get you on track to claim it.

 

Check out the High Vibe Hub here - https://dawnowen.com/hub

Check out our next High Vibe Live event here - https://highvibelive.co.uk/

Don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

 

20 Dec 2023Episode 47 - The convo about how I’m setting my business goals for 202400:24:55

Hey there High Vibe Tribe and welcome to this week’s episode! 

So today I’m spilling the tea on my grand plan for 2024!

Brace yourselves for a rollercoaster of abundance, spirituality, and financial goals – because who needs a boring year, am I right? 🌟

I’m going to share the exact process that I will be using myself, and that I’m going to be using with my clients.

So buckle up and get ready to hit 2024 right between the eyes!

And if you want to join us for our FIP Planning & Coaching Day on Friday 12th Janaury, email us on team@dawnowen.com to get all the deets!

 

Get your tickets for the next High Vibe Live on Sunday 9th June 2024 here - www.dawnowen.com/hvl

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

07 Feb 2024Episode 54 - The convo about ‘JFDI’ and ‘Resistance’00:33:00

Hey there High Vibe Tribe!!

You are so lucky today - you get a ‘2-for-1’ deal in today’s episode…

I had 2 topics for this week and I couldn’t decide between them, so I went with both!

So in this episode you get to hear a Real Life Tale of JFDI and why you should embrace it!

Plus - you also get to hear about resistance, and where it might be sneakily showing up in your life; and what to do about it!

SO, grab your ear pods and get stuck in for a Double Bubble episode!!

 

Get your tickets for the next High Vibe Live on Sunday 9th June 2024 here - https://pages.dawnowen.com/high-vibe-live-tickets.html

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

31 Jan 2024Episode 53 - The convo about Connection & Collaboration with Karen Heap00:39:46

Hey there, High Vibe Tribe!

Well, I’ve got a fab guest today, Karen Heap, who is the founder of the Socially Shared Women’s Business Network and also the brains behind the collaboration I’m involved with, Great Women in Business.

Karen shares with us her journey from single mother at 22, to founding the ever evolving and growing Socially Shared - you do not want to miss this!!

We cover topics such as recession, the difference between being a business leader in someone else’s business, and doing it for yourself, and why you should embrace the highs as well as the lows!

Karen tells us why networking is so important and of course, you can find all about our Great Women in Business Meet Up on International Women’s Day, 8th March 2024.

Grab your ear pods and a cuppa and get ready to listen in!

 

Here’s where you can find out all about Karen:-

Connect with Karen on LinkedIn - https://www.linkedin.com/in/karenheapbusinessadviser/

 

Tickets for the Great Women in Business Meet Up on 8th March - https://sociallyshared.co.uk/events/#!event/2024/3/8/great-women-in-business-meetup

 

Check out all the Socially Shared Networking events here - https://sociallyshared.co.uk/events/#!event-list

 

Join the Socially Shared FB Community here - https://www.facebook.com/groups/191857321700539

Join the Socially Shared LinkedIn community here -  https://www.linkedin.com/groups/8243206

Get your tickets for the next High Vibe Live on Sunday 9th June 2024 here - https://pages.dawnowen.com/high-vibe-live-tickets.html

 

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

26 Nov 2024Episode 97 - The convo about juggling All The Things00:30:13

Hey there, High Vibe Tribe!

Today, I’m talking about the before, during, and after High Vibe Live!

There’s so much goes in to an event and a launch, and in this episode, I’m pulling back the curtain on all of it!

 

Check out the High Vibe Hub here - https://dawnowen.com/hub

Check out our next High Vibe Live event here - https://highvibelive.co.uk/

Don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

13 Sep 2023The convo about how to take action when you’re stuck00:21:09

Hey there, High Vibe Tribe!

In this episode we're diving headfirst into the world of taking action.

If you're already a part of our energetic community, you know action is our middle name – we live for it!

Let me tell you - whether it's the wisdom from our podcast or nuggets of insight from books, conferences, or challenges, you're probably sitting on a goldmine of untapped potential.

BUT - the longer you wait to act on an idea, the less likely it is to happen.

Procrastination is the dream-killer we all face at times. But fear not, we've got a game-changing exercise for you today! 

Four questions that will take you from procrastination to action, faster than you can say ‘Baby Goats’!! 😉

This simple exercise will kickstart your motivation and turn procrastination into productivity.

Try it out, share your success stories, and keep slaying those goals!

 

This week’s episode of the High Vibe Tribe podcast is sponsored by Sarah Sarkies of Mulberry Design.

You can hear all about Sarah in Episode 32 and You can contact Sarah here - 

Website - https://mulberrydesign.co.uk/

LinkedIn - https://www.linkedin.com/in/sarahsarkies

 

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

And check out our High Vibe Live! event in November 2023 here - https://pages.dawnowen.com/hvl-nov.html

07 May 2024Episode 67 - The convo about my first Cacao Ceremony00:26:45

Hey there, High Vibe Tribe!!

This is Super Exciting!!

Today, I'm thrilled to share with you a journey that's all about going deeper, peeling back those layers, and embarking on an adventure with plant medicine!!

The whispers of curiosity about plant medicine have been lingering in the corners of my mind for a few years now, but it wasn't until recently that I decided to lean into that intrigue and explore what lay beyond.

So here I am, standing at the threshold of a new chapter, brimming with excitement and anticipation for what lies ahead, and I invite you to join me on this exhilarating adventure of self-discovery and transformation. 

Grab your ear pods and let’s go!

 

Get your tickets for the next High Vibe Live on Sunday 9th June 2024 here - www.highvibelive.co.uk

 

Check out the new High Vibe AF Club here - www.dawnowen.com/club

 

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

06 Dec 2023The convo about 5 ways to bring more money in to your business00:23:53

Hey there High Vibe Tribe and welcome to this week’s episode! 

I’m getting straight to it, because we are straight up talking about money.

Not money mindset, but earning money. Making money. Doing The Stuff in your business!

I’m sharing my Top 5 Tips to unlocking that revenue treasure chest. 

So, if you;re looking to make more money in 2024, ear pods in and let’s go!

 

Get your tickets for the next High Vibe Live on Sunday 9th June 2024 here - www.dawnowen.com/hvl

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

19 Nov 2024Episode 96 - The convo about ‘Behind the Mask’00:34:34

Hey there, High Vibe Tribe!

As I record this, I am 2 days post our most recent High Vibe Live event.

I’m feeling all the feels - and still not quite ready to talk about it all with you.

So, as I talked about ‘empowered vulnerability’ on Sunday, I’d love to share with you another part of my story from way back when..

In October, it was the 16th anniversary of losing my mom. I know some of you can relate, whether it's been longer or shorter. The feelings are still there, not as raw, but they linger.

And Sunday, the day of High Vibe Live, would have been her 77th birthday - it seems fitting that I re-release this episode today.

For years, I avoided sharing my story. Vulnerability? Nah, not for me. 

I didn't want to be 'the girl who had cancer' or 'the girl who lost her mom.' 

But then, I realized it might just help others. 

So today, I’m sharing my story about my own cancer journey, losing my mom to breast cancer, amd my subsequent depression.

And at the end, I share with you the 4 things that going through all that taught me - because, y’know, we can’t change the past and so we need to use it to make change in the future.

 

Check out the High Vibe Hub here - https://dawnowen.com/hub

Check out our next High Vibe Live event on 8th June ‘25 here - https://highvibelive.co.uk/

Don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

31 May 2023The convo about starting a business in your 60’s, living in France and alignment, with Ann Girling00:35:34

Hey there, High Vibe Tribe! 

This week we talk to Ann Girling, about what led her to start a new business in her 60s, and how that has brought her to leading an ‘age well movement’.

We cover the myths of Network Marketing, what it’s like working with your husband, personal development, and how you come back from your business being decimated overnight.

 

You can connect with Ann here -  

LinkedIn - https://www.linkedin.com/in/anngirling/

Facebook - https://www.facebook.com/ann.girling/

Website - https://www.arbonne.com/gb/en/arb/anngirling/

Facebook Group - https://www.facebook.com/groups/1521375061713379

Ann’s Villa in France, available for rent – 

https://www.lhh-online.com/detail.php?product_id=217

Don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

20 Aug 2024Episode 83 - The convo about Who You Surround Yourself with Matters00:18:42

Welcome back, High Vibe Tribe! 🚀

In this episode, we’re diving into the game-changing power of surrounding yourself with the right people. 

Whether you’re an entrepreneur, a parent, or a career-driven go-getter, the company you keep can make or break your success. 

I’m sharing my personal experiences from my mastermind group — where being the smallest fish in a big pond pushed me to new heights. 

We’ll talk about why it’s crucial to be around people who inspire you, challenge you, and make success feel normal.

I’ll also break down the importance of finding your ‘top five’ and how these key relationships can elevate your life and business. 

Plus, if you’re ready to take your growth to the next level, I’ve got details on how you can join the next cohort of Thrive, starting this September.

Tune in to learn why who you let on your bus matters — and how you can start building your dream team today!

Listen now and let’s elevate your circle to match the vision you have for your life and business!

 

See the deets for Thrive here - https://drive.google.com/file/d/1nngRRsHqiavZhmwxKiEp8bgJQu3tLciR/view?usp=drive_link

Get your tickets for the next High Vibe Live! event here - https://highvibelive.co.uk

 

Check out the new High Vibe AF Club here - https://dawnowen.com/club/

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

09 May 2024Episode 68 - The convo about Being Broke, Getting to 7 figures, and Not Being a Dick with Helen Tudor00:50:17

Hey there, High Vibe Tribe!!

This is a really special one for me because I have had a Business Crush on this person for about 5 years!! 

She’s a multi-award-winning entrepreneur who’s built multiple 6-figure businesses since she started in 2016.

It’s Helen Tudor - LinkedIn Guru – I’m giving her that title, that’s not what she refers to herself as, because she’s not a dick in any way!!

She has helped thousands of business owners get clients by showing them exactly how to generate high-quality leads from LinkedIn - for free!!!

She really does know what she’s talking about!

Plus she does all this whilst having a new husband,  four teenage children, two cats and a sausage dog called Dave!

Helen is not holding anything back here - she shares her story from being flat broke, with 2 little kids, to the 7-figure empire she’s built now - and everything in between.

You do not want to miss this one, so grab your ear pods and let’s go!

 

Here’s how to get in on the Challenge - 

https://getleadsfromlinkedin.com/5daychallengereg/

https://helenpritchardonline.com/

https://www.facebook.com/helenpritchardonline

https://www.linkedin.com/in/helenpritchard/

Get your tickets for the next High Vibe Live on Sunday 9th June 2024 here - www.highvibelive.co.uk

 

Check out the new High Vibe AF Club here - www.dawnowen.com/club

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

24 Jan 2024Episode 52 - The convo about Consistency!00:15:30

It’s time to dive into the latest episode where we dissect the oh-so-elusive concept of consistency.

Inspired by the confessions of our group coaching attendees last week, we're delving deep into the recurring struggle of, you guessed it, consistency.

Why is it that we're so Absolutely Fabulous at self-sabotage, yet we claim we want to conquer our goals? 

I promise you this - it's not rocket science, Darling!

It's all about mastering the art of simplicity.

You've got the knowledge; now it's time to wrestle that stubborn brain of yours into submission.

 So, buckle up - it's time to make consistency your BFF, embrace the inconvenience, and check off those daily actions like the boss you are.

Because guess what?

The magic bullet you've been searching for?

It's been within you all along.

Now go, conquer those levels and unleash the Consistent Diva within! 💪✨

 

Get your tickets for the next High Vibe Live on Sunday 9th June 2024 here - https://www.dawnowen.com/hvl

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

28 Apr 2023The convo about not conforming, Disco Naps, and Win Jars with Catherine Hyde00:42:31

Hey there, High Vibe Tribe! 

This week we talk to Catherine Hyde, who is the founder of Hooper Hyde Legal Advisors; a company she founded because she wanted to do legal services – differently!

After working in several Law Firms, Catherine recognised that often she was not able to dal with clients in the way that she wanted.

In this episode, she talks about how Hooper Hyde is different, and why that is.

We also talk about self-care, and celebrating your wins – 2 things that very often get forgotten.

 

You can connect with Catherine here -  

LinkedIn - https://www.linkedin.com/in/catherinehydelegal/

Website - https://hooperhyde.com/

 

Don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

26 Apr 20235 Signs you’re ready for a Big Transformation00:16:43

Hey there, High Vibe Tribe! 

Today I want to talk about Transformation.

And specifically,  how do you know you’re ready for a transformation?

For an upgrade. For a change.

How do you know when it’s just around the corner; when you’re next level is calling to you?

I talk about the Top 5 signs that show you are ready for a Big Transformation.

This is a JUICY one!!

 

And when you’ve listened and you realsie you’re ready for some TRANSFORMATION yourself; come and join us at High Vibe Live on June 25th.

Just email us at team@dawnowen.com and we’ll get all the deets to you!

 

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

09 Jul 2024Episode 77 - The convo about Selling00:23:30

Welcome back, High Vibe Tribe!

In this episode of The High Vibe Tribe podcast, we dive into the transformative power of selling. 

Discover why selling isn't just for business peeps but a crucial life skill everyone uses daily. 

Whether it's convincing your partner about a dream holiday or selling yourself on a new venture, it's all about inspiring action and believing in your value. 

We bust common myths about sales, tackle limiting beliefs, and reveal how focusing on giving, not getting, can revolutionize your approach. 

Tune in to learn why making the offer is more important than fearing a no and how genuine belief in your product or service can change the game. 

Don’t miss this high-energy, insight-packed episode!

Get your tickets for the next High Vibe Live! event here - https://highvibelive.co.uk

 

Check out the new High Vibe AF Club here - https://dawnowen.com/club/

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

16 Apr 2024Episode 64 – The convo about Wobbly Energy, The Goo, Transformation & Identity with Jane Brook00:42:57

Hey there, High Vibe Tribe!

This week I want to talk to you about Identity - which is a huge topic!

So, I thought it was best explained by example - hence I’m joined by the amazing Jane Brook.

Me and Jane are chatting about why we all go through the ‘Cha Cha Slide’ when we’re working on change or transformation of any kind.

Jane shares her own journey over the past 12 months, and more recently over the past few days, and what shifts and changes she has encountered along the way.

It’s a great episode and you’re bound to resonate with some of it, if not all, depending on where you are in your journey right now!

 

Here are the episodes I recommend you listen to - many times!!!

Scarcity & Abundance - Episode 55 - https://open.spotify.com/episode/4ccmTjZtVxSqYVUtezKebW?si=07e6566edab34b36

Death Goo Valley & Transformation - Episode 63 - https://open.spotify.com/episode/6YDDBnKgr7ELFq3M2E7UvZ?si=5uEa_qqITB-Gax13q9pMcw

 

And when you’ve listened and you realise you’re ready for some TRANSFORMATION yourself; 

Come and join us at High Vibe Live on Sunday 9th June 2024. You can get all the info and book your tickets here - https://pages.dawnowen.com/high-vibe-live-tickets.html

 

If you want to apply for a complimentary session of High Vibe AF Group Coaching - then here’s the form - https://docs.google.com/forms/d/e/1FAIpQLSd27_yYGaHSfqgTdMMrqpuBOTORAv-3oW-SzdqxJ50MhZYYVw/viewform?usp=sharing

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibe

 

You can connect with Jane here - 

LinkedIn - https://www.linkedin.com/in/janebrookstyle/

Free FB Community - https://www.facebook.com/janebrookstyle

Insta - @houseofcolour_janebrook

Website - https://www.houseofcolour.co.uk/stylist-profile/jane-brook

30 Aug 2023The convo about what to do on days when you just can’t!00:23:31

Hey there, High Vibe Tribe!

 Today we're diving into a topic that I know affects a lot of you – what to do on those 'I just can't' days.

(Yep, even me, your HVAF Bestie has 'em!)

If you’ve ever wanted to crawl back under the covers – this one’s for you!

 I’m going to share with you my top tips for tackling these days head-on.

It's all about moving a bit, jotting down thoughts, and a sprinkle of meditation. Oh, and don't forget to spruce up and create a tidy haven – it's like magic for your mood.

Feeling the 'can't' vibes? Reach out to a buddy, chat it out, but keep it positive. We're human, and life's a mix of ups and downs, right? So, embrace it!

Remember, it's alright to have off days – and I’ve got your back with a plan to turn 'can't' into 'can do.'

Stay sassy and keep rocking, High Vibe Tribe!

 

This month the High Vibe Tribe podcast is sponsored by Shelley Wilson - writing mentor for women.

You can find out more about Shelley here - https://linktr.ee/shelleywilson72

Looking for a Summer read? Check out her Amazon Author Page here - https://www.amazon.co.uk/kindle-dbs/entity/author/B00G5KPMJI

Sign up with her publisher to find out more about upcoming releases - https://www.bhcpress.com/Author_SL_Wilson.html

‘How I Changed My Life in a Year’ by Shelley Wilson - https://amzn.eu/d/jdQslQQ

‘Stolen Focus’ by Johann Hari - https://amzn.eu/d/2aPLt6A

 

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

And check out our High Vibe Live! event in November 2023 here - https://pages.dawnowen.com/hvl-nov.html

18 Oct 2023The convo about ME! Plus coaching, starting over, and Beyonce!00:56:03

Hey there, High Vibe Tribe!

I’m laid up with Sh-Ovid right now, that’s a combination of Shingles and Covid, if you didn’t know!!

So as breathing is a bit of a challenge, I’m sharing a podcast episode from when I was a guest on the Women Who, Podcast.

I talk about how I got started in business for myself, what part networking played in that, and how I eventually came to set up my coaching business.

I share a little about how coaching helped me recover from depression and grief, and why I love it so much.

I talk about ‘wearing the mask’, and about being your true and authentic self; and how being yourself attracts more of the right people to you.

We talk about different types of coaching, and what type of coaching I currently use; and I also talk about why I believe everyone can benefit from coaching, and how I invest in my own coaching.

I also share what I find most rewarding about my job, and what gives me my ‘Proud Momma’ moments.

Plus, find out what I would do differently if I had to start over again, and who are my ‘Women Who’ inspire me.

It’s always a bit different to be on the other side of the mic, and so I hope you enjoy the episode!!

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

And check out our High Vibe Live! event in November 2023 here - https://pages.dawnowen.com/hvl-nov.html

19 Apr 2023The convo about how you can have it all, shoes, and Mom Guilt, with Chloe Grey00:35:56

Hey there, High Vibe Tribe! 

This week we talk to Chloe Grey, who is the co-founder of ℅ Mr & Mrs Grey - Luxury Live Music Specialists.

We cover ALOT of ground in this one - why work/life balance is a myth, how you can have it all, shoes, Mom Guilt, how powerful music is, and so much more!

You do not want to miss this episode!!

 

You can connect with Chloe here - 

LinkedIn - https://www.linkedin.com/in/chloe-jean-grey-05371318b/

Website - http://mrandmrsgrey.co.uk/

Facebook - https://www.facebook.com/luxurylivemusic

Insta - https://www.instagram.com/luxurylivemusic

 

Don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

06 Aug 2024Episode 81 - The convo about Mindset, Investing, Systems & Processes with Siobhan Mears00:38:23

Welcome back, High Vibe Tribe!

Today I’m chatting with Siobhan Mears of The Mears Collective.

Siobhan shares her story with us of why she gave up a career in Global Corporate to start her own business.

We talk all things mindset and investing in yourself, and we talk about systems and processes - but in a fun way!!

Siobhan will make you want to get your business automated asap!!

Find out more about  Siobhan here - 

Connect with Siobhan on LI here - https://www.linkedin.com/in/siobhan-mears/

Website - https://themearscollective.com/the-collective/

Get your tickets for the next High Vibe Live! event here - https://highvibelive.co.uk

 

Check out the new High Vibe AF Club here - https://dawnowen.com/club/

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

26 Jul 2023The convo about Madonna, Spider Bites, Becoming an Author, and Chat GPT, with Shelley Wilson00:39:53

Hey there, High Vibe Tribe! 

This week we’re talking to Shelley Wilson - self confessed Word Nerd with a passion for storytelling and a love of exclamation marks!!

She’s a writing mentor for women, who has won multiple awards – including being named in the Top 10 personal development blogs by FeedSpot!

She published her first book in 2014 and has written 20 books to date - a mix of fiction and non-fiction.

As always with my Awesome Guests, we cover a wide range of stuff during our chat - Madonna, Holistic Spas, Spider Bites, Harry Potter, Networking, Chat GPT, Menopause, and of course, writing a book!!

 

You can find out more about Shelley here - https://linktr.ee/shelleywilson72

Looking for a Summer read? Check out her Amazon Author Page here - https://www.amazon.co.uk/kindle-dbs/entity/author/B00G5KPMJI

Sign up with her publisher to find out more about upcoming releases - https://www.bhcpress.com/Author_SL_Wilson.html

‘How I Changed My Life in a Year’ by Shelley Wilson - https://amzn.eu/d/jdQslQQ

‘Stolen Focus’ by Johann Hari - https://amzn.eu/d/2aPLt6A

Don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

15 Mar 2023My top 6 learnings00:23:30

Hey there, High Vibe Tribe! 

Today I’m sharing with you my Top 6 Learnings for Life & Business from doing an 8 week Body Shred.

I’m telling you – learnings for your business and life can come from anywhere – you just have to be open to seeing them.

So, in this episode I’m going to break down my Top 6 Learnings and invite you to look at where you can apply them in your own life and business.

 

Those Top 6 again – 

1 – You have more than enough time to do everything you WANT to do

2 – Planning and Prep is key

3 – Go ‘All In’ and plan ahead for any bumps in the road

4 – You can do Hard Things and failure is a celebration!

5 – Learn to tune in to what your body and your gut Is telling you

6 - Get a coach

 

Don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

08 Nov 2023The convo about Menopause, with Hannah Charman00:38:25

Hey there, High Vibe Tribe!

Today I’m chatting to Hannah Charman, a Medical Herbalist and if like me, you’re totally ignorant as to what that means, then you really need to listen to this episode!

She can help you get back in control of your menopause symptoms using herbal medicine, health coaching and advanced hypnotherapy.

First off we establish what exactly is a Medical Herbalist, and what is the difference between this type of medicine, homeopathic remedies, and ‘plant medicine’.

Hannah also shares her journey with us, and how she got in to this business, from a very early age.

We then go on to talk about when ‘Davina Came to Town’, and what effect this has had on Menopause awareness in general - and why it’s not such a great thing.

Hannah talks us through some of the symptoms of perimenopause and menopause, and how seeing a medical herbalist can help.

Of course, we also talk about HRT.

If you’re a woman, or you know a woman, you do not want to miss this episode!

 

Here’s where you can find out all about Hannah:-

https://linktr.ee/physichealthconsulting

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

12 Jul 2023The convo about French Tucks, Fine or F*cking Fabulous and Fashion Maths, with Jane Brook00:38:47

Hey there, High Vibe Tribe! 

This week we’re talking to Jane Brook - Award Winning Colour Analyst, Stylist, and Make-Up Artist, with House of Colour.

 

Forget all the thoughts you have about ‘colour analysis’, I guarantee you, most of them will be wrong!

This is not about a ‘middle-aged woman telling you to wear pink lipstick…’ (Jane’s words!)

Jane talks to us about why colour is important, why we’re scared of it, and how this all ties into business and brand.

We also talk about being ‘Fine or F*cking Fabulous, and what to do when you’re feeling a bit ‘chunky’ (my words!!)

 

If you wear clothes, you do not want to miss this episode!!!!

 

You can connect with Jane here - 

LinkedIn - https://www.linkedin.com/in/janebrookstyle/

Free FB Community - https://www.facebook.com/janebrookstyle

Insta - @houseofcolour_janebrook

Website - https://www.houseofcolour.co.uk/stylist-profile/jane-brook

 

Don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

19 Jul 2023The convo about mindset, being ’everyone’ in your business,& why ’Brain’ is not your BFF!01:06:29

Hey there, High Vibe Tribe! 

This week I’ve been on a 3 day Mastermind Retreat - which was awesome!

And to give myself the very best opportunity to immerse myself, I had to put some regular activities to one side - one of those bring the recording of my podcast.

Luckily for me, a few weeks ago I was a guest on Catherine Hyde’s ‘Hyde & Speak’ LinkedIn show, and so I thought it would be useful to share the audio from that.

It’s a very different experience being on the other end of the ‘mic’ as it were, and we end up covering alot of topics in this hour.

We talk mindset, what it’s like when you;re starting a business, why Brain is not your BFF, what to do when you find yourself with a less than helpful mindset, and many, many other things.

There’s something for everyone in this podcast, and I’d love to know what your Top Takeaways are when you've listened in.

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

And check out our High Vibe Live! event in November 2023 here - https://pages.dawnowen.com/hvl.html

29 Mar 2023Key Takeaways from an Unforgettable Event00:16:20

Hey there, High Vibe Tribe! 

I’m recording this a few days after returning from the Expert Empires event in London; I’m tired but brimming over with excitement and ideas, and I wanted to share my key takeaways from the event with you.

For me these kind of events are CRUCIAL in your ongoing personal, professional and business development.and if you’re looking for some inspiration, motivation, an transformation yourself, then why not join us at High Vibe Live on Jne 25th.

You can see all the details and book tickets here - https://highvibelive.dawnowen.com/

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

12 Mar 2024Episode 59 - The convo about the true cost of events, ROI, and taking action00:17:07

Hey there High Vibe Tribe!!

It’s a short & sweet episode from me today.

I’m talking all about events and inviting you to look at what the true cost of events is to you..

And with that knowledge - how are you going to make sure you get a great ROI?

Spoiler - it’s going to involve taking ACTION!!

Grab your ear pods and get listening!!

Get your tickets for the next High Vibe Live on Sunday 9th June 2024 here - https://pages.dawnowen.com/high-vibe-live-tickets.html

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

30 Jul 2024Episode 80 - The convo about The 12 Laws of The Universe00:40:18

Welcome back, High Vibe Tribe! 🚀

In this week's episode, we dive into the mind-blowing world of the 12 Irrefutable Laws of the Universe. 

These are the cosmic principles that shape every aspect of our lives, from manifesting dreams to understanding the bigger picture.

Get ready to elevate your mindset and unlock the secrets of the universe!

Tune in to discover how these universal laws can transform your life. 

Align with the universe and watch your world shift from ordinary to extraordinary!

Get your tickets for the next High Vibe Live! event here - https://highvibelive.co.uk

 

Check out the new High Vibe AF Club here - https://dawnowen.com/club/

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

24 Sep 2024Episode 88 - The convo about manifesting, energy,  and food with The Food Freedom Fairy Jenny MacDonald00:39:03

Hey there, High Vibe Tribe

Today I’m joined for a chat by Jenny McDonald aka the Food Freedom Fairy.

Jenny empowers serial dieters and emotional eaters to eat cake without feeling guilty, release weight without dieting and most importantly heal their relationship with themselves. 

I asked Jenny to join me as we’ve been talking a lot about energy and manifestation the past couple of weeks, and it struck me how closely linked to our relationship with food this is - even though we might mot have realised it.

Join us as we talk all about manifesting, energy, food, weight, the scales, and cake!!

Here’s where you can find out all about Jenny:-

https://linktr.ee/_jennymc

 

Get your tickets for the next High Vibe Live! event here - https://highvibelive.co.uk

 

Check out the new High Vibe AF Club here - https://dawnowen.com/club/

 

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

12 Nov 2024Episode 95 - The convo about Rewiring Mindsets, Money Goals, and Navigating Setbacks with Claire Cahill00:39:02

Hey there, High Vibe Tribe!

In this episode, I’m chatting to my friend and client, Claire Cahill - a coach who’s had a year of transformation, challenge, and profound growth. 

From navigating her MS diagnosis to celebrating her 50th birthday, Claire opens up about embracing her emotions, shifting from a ‘prove it’ mindset to one of acceptance, and the fear of success that’s held her back from stepping fully into her role as a £15k/month coach.

We unpack the non-linear journey of growth - the setbacks, plateaus, and those ‘goo-filled valleys’ that define true resilience. 

We dive into the importance of celebrating small wins and using each challenge as an opportunity to gather insights and deepen self-awareness.

Claire also gets real about her money mindset and the work she’s done to align with her financial goals.

 Vulnerable and inspiring, this episode is a must for anyone facing their own fears, challenges, and ever-changing journeys.

Tune in for an honest, relatable conversation that will inspire you to embrace your own path with courage, vulnerability, and a commitment to growth. 

Here’s where you can find out more about Claire - 

https://linktr.ee/clairecahill

 

Get your tickets for the next High Vibe Live! event here - https://highvibelive.co.uk

 

Check out the High Vibe AF Club here - https://dawnowen.com/club/

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes!

04 Oct 2023The convo about LinkedIn, likes, comments & lurking, and Cream Teas with Ashley Leeds00:39:31

Hey there, High Vibe Tribe!

Today I’m speaking to one of my LinkedIn Crushes - Ashley Leeds!

He’s the ‘15-Minute Guy’ on LinkedIn, and if you want to do more on that platform, then this episode is a must for you!

He delivers content ideas, LI strategies, and thought-provoking pieces – all wrapped up in a healthy dose of, Ashley!

If you’re unsure what to do on LI, you need this man in your life!

In this episode of the podcast, of course we dive into some LI tips and Hints, but we find out more about Ashley, and how he ended up doing this as a business (Thank You Ex-Boss and Non-Compete Clause 😉)

We talk about the Power of Positivity, why having 30+ jobs (no, that’s NOT a typo!!), has set Ashley up for success, and of course, Cream Teas (well, he is from Devon after all!!)

Ashley finishes with his No 1 Tip for more success on LI – so make sure you stay til the end!!

 

Here’s all of the deets about Ashley - 

https://www.linkedin.com/in/ashley-leeds-15-minute-guy/

www.fullcupcoaching.co.uk

https://www.instagram.com/fullcupcoaching/

https://www.youtube.com/c/AshleyLeeds

https://www.facebook.com/Full-Cup-Coaching-109839204711381

https://twitter.com/AshleyLeeds2

https://www.instagram.com/fullcupcoaching/

 

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

And check out our High Vibe Live! event in November 2023 here - https://pages.dawnowen.com/hvl-nov.html

 

07 Jun 2023The convo about Marketing, Strategy, and a little bit of ‘Woo’ too, with Zoe Roddis00:37:31

Today I’m talking to Zoe from ZHR Marketing, and I do ask her that Most Burning Question - ‘What The Fuck is Marketing??!!’

She breaks it down quite simply for us, and give you the 4 things you should be looking at before you even think about doing any marketing.

 

You can connect with Zoe here -  

Linkedin - https://www.linkedin.com/in/zhroddis/

Facebook - https://www.facebook.com/zhrmarketing

website - https://zhrmarketing.co.uk/

 

Don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

22 Nov 2023The Convo with the Food Freedom Fairy - Jenny McDonald00:40:21

Hey there, High Vibe Tribe!

If you have ever had a difficult relationship with food, then this episode is for you!

Jenny McDonald is the Food Freedom Fairy and she empowers serial dieters and emotional eater to find the magic of weight loss without the diet.

 If you have spent years trying to lose weight, you may have realised that this is about far more than knowing what to eat and this is what Jenny helps her clients with. 

She is also the author of ‘The Book The Diet Industry Doesn’t Want You To Read’

 We talk about why our relationship with food may have become so challenged, and how Jenny works with her clients to help them transform themselves and their relationship with food.

 We discuss ‘All or Nothing’ thinking and why that is not helpful to you.

Jenny and I both have deep love for The Woo, and we touch on it many times within this episode.

We cover ‘Human Wifi’, Energy Kinesiology – we even do a demo that you can follow along with – and how you can release that negative energy and past traumas that are not helpful for you.

If you use food for reasons besides physical hunger, whether to comfort, celebrate, or commiserate. Because it is time to eat, because you are alone, or just because you can, then this episode is for you.

 

Here’s where you can find out all about Jenny:-

https://linktr.ee/_jennymc

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

04 Jun 2024Episode 72- The convo about 4 truth bombs you have to know to uplevel your business00:25:53

Get ready to uplevel, Peeps! 

In this episode, we drop four game-changing truth bombs to propel your business and life forward - 

  1. Your Tribe Matters - Surround yourself with radiators, not drains
  2. Embrace the Fear - Growth happens outside your comfort zone
  3. Take Risks, Baby -  Invest in yourself — big rewards require big risks
  4. Face the Challenges Head-On - Every obstacle is an opportunity in disguise

 

Tune in for the real, raw truths that will inspire and motivate you to new heights! 

Check out the new High Vibe AF Club here - https://dawnowen.com/club/

 

Get your tickets for the next High Vibe Live! event here - https://highvibelive.co.uk

 

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

02 Apr 2024Episode 62 - The convo about sleep, cold plunging, fasting, & going sober - aka ‘All In April’ (The Dirty 30)00:24:04

Hey there High Vibe Tribe!!

So, this week’s episode is a tad self-indulgent, I suppose..

I’m doing it to give me the Maximum Amount of Accountability as I head in to ‘ALl In April’ (subtitle ‘The Dirty 30!!’

I’ve fallen of the Health & Fitness Wagon massively this year and April is my time to get back on.

Never one for Half Assing things, I’ve set myself some big hefty daily tasks to do, and in this episode, I’m sharing them with you all.

Now, you’re ALl In might not be in the Health & Fitness area of your life, but I invite you to consider, ‘where do you know you could be going ‘All In’ in your life or business?’

And what are you going to do about it?

Grab you ear pods and take some inspiration from my April Antics!!

 

The Big Fish with Spencer Matthews - 

Going Sober - https://open.spotify.com/episode/1q44502xkWpFGZCRRgddaq?si=n5KvHkvuTdCT50buVxHmsg

 

Fasting - https://open.spotify.com/episode/0TN4HPRnmLGFdBXuMdpM2m?si=v19MUwsRSEC-NSWNIJSVAg

 

Cold Plunging - 

https://open.spotify.com/episode/5Tb8RJDHfWb0tFzfCg7UOM?si=QfeRr6G7TRyUlFUyqa36ww

 

Sleep - 

https://open.spotify.com/episode/10qzM4xeZU8YAXWqoeJJ49?si=vD4bcQMoQCSHeQXZaSiCqQ

Get your tickets for the next High Vibe Live on Sunday 9th June 2024 here - https://pages.dawnowen.com/high-vibe-live-tickets.html

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

27 Sep 2023The convo about fitness, dreams, planning, being busy, time, and everything else, with Francesca Tricarico00:50:47

Hey there, High Vibe Tribe!

Today I’m speaking to one of my LinkedIn Crushes - Francesca Tricarico.

She is the co-founder of Future Cloud  - your friendly, forward-thinking accountants!

 

Now, don’t think this is a Snooze Fest of an episode because I just mentioned ‘accounts’, we talk about sooo many topics  - and hardly mention accounting at all!

We cover fitness, dreams, relationships, judgement, kids, love, being busy, juggling your time, overwhelm, cake, and everything in between.

You DO NOT want to miss this episode!!

 

This is the book I mention at the end of the podcast, ‘They Ask, You Answer’ by Marcus Sheridan - 

https://www.amazon.co.uk/They-Ask-You-Answer-Revolutionary-ebook/dp/B07VVH94ZF/ref=sr_1_1?crid=74K9UWVSLEUZ&keywords=they+ask+you+answer+by+marcus+sheridan&qid=1695308691&sprefix=they+ask+you+answer%2Caps%2C175&sr=8-1

 

You can connect with Francesca here - 

LinkedIn - https://www.linkedin.com/in/francesca-tricarico-fmaat-b18121117/

Instagram - https://www.instagram.com/fran.bella84/

YouTube - https://www.youtube.com/@fran.bella84

 

This week’s episode of the High Vibe Tribe podcast is sponsored by Sarah Sarkies of Mulberry Design.

You can hear all about Sarah in Episode 32 and You can contact Sarah here - 

Website - https://mulberrydesign.co.uk/

LinkedIn - https://www.linkedin.com/in/sarahsarkies

 

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

And check out our High Vibe Live! event in November 2023 here - https://pages.dawnowen.com/hvl-nov.html

17 May 2023The convo about getting out of bed and changing everything, Awards, and Visibility, with Sandra Garlick MBE00:33:58

Hey there, High Vibe Tribe! 

This week we talk to Sandra Garlick MBE, who shares her business journey, from studying 8 years to be a Solicitor, to starting her own firm of Solicitors, to starting the Woman Who Achieves Academy.

We also talk about having to refund £10,000 of ticket sales during Covid, what ‘visibility’ means in business, and how to find your way around obstacles in business.

 

You can connect with Sandra here -  

LinkedIn - https://www.linkedin.com/in/sandragarlick/

Website - https://www.womanwho.co.uk/

Facebook - https://www.facebook.com/groups/401569386874861

 

Don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

10 Dec 2024Episode 99 - The convo about how I’m planning to make 2025 my Best Year Ever!00:27:30

If you’re looking to make 2025 your Best year ever then this week’s episode of the High Vibe Tribe podcast is for YOU!!

‘Cos In this week’s episode, I’m pulling back the curtain on how I’m planning to take my business to the next level in 2025. 

We’re talking aligning with your vision, setting bold intentions, and showing up as the next-level version of YOU.

For me, 2025 is all about intention. 

It’s the vibe, the energy, the anchor for every decision I’ll make. 

And trust me, it’s a game-changer when you apply it across your life and business.

But we’re not stopping there.

We’re diving into the juicy stuff - reflecting on what worked (and what didn’t) in 2024, setting stretch goals that make you a little nervous (hello, million-pound business vibes 🤑), and creating systems that don’t rely on you doing all the things.

I’m also sharing how I keep my mindset sharp and my actions aligned by using some handy ‘filters’ to decide if something is a go or a no. 

So grab your notebook, your favourite coffee (or wine - ‘tis The Season, after all!!), and let’s map out the year where EVERYTHING changes for YOU!💥

Check out the High Vibe Hub here - https://dawnowen.com/hub

Check out our next High Vibe Live event here - https://highvibelive.co.uk/

Don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

24 Dec 2024Episode 101 - The convo about INTENTION!00:30:40

As we approach 2025, let’s talk about something that will transform how you approach your goals – living with intent. 

This episode dives into the power of intent, what it truly means, and how shifting your mindset can lead to real, tangible results.

Discover why wanting something often keeps it ‘out there’ and how stepping into intent changes the game. 

You’ll learn a simple yet powerful hack to retrain your brain, rebuild trust in yourself, and ditch the self-sabotage that’s been holding you back.

If you’ve ever struggled with procrastination, broken promises to yourself, or felt stuck in a loop of shame and guilt – this episode is for you.

Tune in now and get ready to embrace your power!

Trust me, this is a game-changer!

Check out the High Vibe Hub here - https://dawnowen.com/hub

Check out our next High Vibe Live event here - https://highvibelive.co.uk/

Don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

 

20 Sep 2023The convo about networking00:24:26

Hey there, High Vibe Tribe!

Today on the podcast, we're diving into the world of networking.

Networking, my friends, often gets a bad rap, and let's be honest, we've all been there, right? But guess what, when done properly (cue dramatic pause), it can be a game-changer! 🚀

I used networking to take my first business from zero to six figures in just nine months!

And then, my second business was all about teaching others the networking magic. 

But somewhere along the way, I lost my networking mojo, especially when the pandemic forced everything online.

Fast forward to a year ago, and I was hit with a ‘visibility’ challenge.

I started thinking about how visible I really was and how networking could help. And guess what? Jumping back into networking was the boost I needed!

So today, I'm dishing out 3 networking principles that will make you a networking superstar! 💫

Networking can be your golden ticket to success if you start using it and stop just going through the motions.

So tune in for more networking wisdom, and remember, you might be just one coffee away from your next big opportunity! ☕✨

Link to Simon Sinek’s Ted Talk - https://www.ted.com/talks/simon_sinek_how_great_leaders_inspire_action

 

This week’s episode of the High Vibe Tribe podcast is sponsored by Sarah Sarkies of Mulberry Design.

You can hear all about Sarah in Episode 32 and You can contact Sarah here - 

Website - https://mulberrydesign.co.uk/

LinkedIn - https://www.linkedin.com/in/sarahsarkies

 

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

And check out our High Vibe Live! event in November 2023 here - https://pages.dawnowen.com/hvl-nov.html

25 Oct 2023The convo about ‘Behind the Mask’00:29:06

Hey there, High Vibe Tribe!

As I record this, tomorrow marks the 15th anniversary of losing my mom. I know some of you can relate, whether it's been longer or shorter. The feelings are still there, not as raw, but they linger.

So today, I'm feeling reflective, and I want to share something a bit different from my usual high-energy self. A little trip down memory lane, if you will.

For years, I avoided sharing my story. Vulnerability? Nah, not for me. 

I didn't want to be 'the girl who had cancer' or 'the girl who lost her mom.' 

But then, I realized it might just help others. 

So today, I’m sharing my story about my own cancer journey, losing my mom to breast cancer, amd my subsequent depression.

And at the end, I share with you the 4 things that going through all that taught me - because, y’know, we can’t change the past and so we need to use it to make change in the future.

 

Don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

 

And check out our High Vibe Live! event in November 2023 here - https://pages.dawnowen.com/hvl-nov.html

23 Apr 2024Episode 65 - The convo about ‘Ask Me Anything!’00:28:20

Hey there, High Vibe Tribe!!

This is Super Exciting!!

It’s another ‘Ask Me Anything’ episode!!

We cover -

  • Top 5 Books
  • How do you not give away too much for free
  • Message to someone who thinks ‘coaching is not for them’
  • What do I wish I had done sooner in the business

I loved doing this episode and hope you enjoy listening!!

 

Here are the books I mentioned -

‘Loving What Is’ - Byron Katie

‘Who Not How’ - Dan Sullivan

‘The One Thing’ - Gary Kellar

‘The Saint, The Surfer, and the CEO’ & ‘The Monk Who Sold His Ferrari’ - Robin Sharma

‘Get Rich Lucky Bitch - Denise Duffield Thomas

 

If you would like to submit a question for the next AMA Episode, email us at team@dawnowen.com

 

Get your tickets for the next High Vibe Live on Sunday 9th June 2024 here - www.dawnowen.com/hvl

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

22 Oct 2024Episode 92 - The convo about The Two Traps That Are Sabotaging Your Life and Business Right Now00:29:44

Hey there, High Vibe Tribe!

In this episode, we're diving deep into the two crucial mindset shifts that are secretly keeping you stuck and stopping you from reaching your full potential in both life and business. 

These hidden mental barriers might be holding you back from achieving the level of success you've been chasing, but don’t worry - we’re breaking them down and showing you exactly how to overcome them!

We’ll explore why these sneaky beliefs can be so damaging, how they show up in everyday situations, and the steps you can take to shift your thinking and start creating the results you want. 

Get ready for some hard truths, practical tips, and a whole load of ‘aha!’ moments as we shine a light on what’s really going on beneath the surface.

By the end of this episode, you'll be armed with the insights and strategies you need to rewire these outdated beliefs and finally start moving the needle on your goals.

If you're ready to break free from what’s been holding you back and take your life and business to the next level, then this episode is for you

Get your tickets for the next High Vibe Live! event here - https://highvibelive.co.uk

 

Check out the High Vibe AF Club here - https://dawnowen.com/club/

 

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

10 Jan 2024Episode 50 - The Convo about Business Growth, Being an Author and Motivational Speaking with Nikki Talbot00:37:06

Episode 50 - The convo about Business Growth, Being an Author, and Motivational Speaking with Nikki Talbot

 

Hey there, High Vibe Tribe!!

It’s been ages since I did a podcast with someone else, you’re probably sick of the sound of my voice!!

And this is a first…

It’s my first returning guest to the podcast!!

Last time Nikki was on, we talked about her business, her why, and lots of other stuff too.

This time, we are specifically talking about the growth of her business and how she is achieving that.

We’re also talking book writing, and motivational speaking.

Ear-buds in, and get listening!

 

Nikki’s previous episode is Episode No 15 released on 24th May 2023

The episode about Sales with Jack Duggan is Episode 23 released on 5th July 2023

 

You can connect with Nikki here -  

LinkedIn - https://www.linkedin.com/in/nikki-talbot-80162822b/

Website - https://puddingandpie.org.uk/

Facebook - https://www.facebook.com/puddingandpielimited

Other ways to find out more about Nikki - https://linktr.ee/nikkipuddingandpie

Get your tickets for the next High Vibe Live on Sunday 9th June 2024 here - www.dawnowen.com/hvl

 

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

16 Jul 2024Episode 78 - The convo about Grief, Loss, Death & Bruce Willis with Louise Dillon00:36:03

Welcome back, High Vibe Tribe!

So today we are talking grief and I guarantee you will never have heard such an uplifting convo about this topic.

I’m joined by Louise Dillon who shares with us her story about why she has changed her business to provide ‘Grief in the Workplace’ training.

And you might be wondering where Bruce Willis fits in to all of this…

Well, you’ll just have to listen in and find out!!

 

Find out more about Louise here - 

Connect with Louise on LI here - https://www.linkedin.com/in/louisedillonuk/

 

Website - www.armadillolife.co.uk

 

A couple of helpful blogs from Louise - 

https://www.armadillosocial.com/blog/

https://www.blanketsandbiscuits.com/oven-gloves-advice-for-the-newly-bereaved-and-those-who-love-them/

Get your tickets for the next High Vibe Live! event here - https://highvibelive.co.uk

 

Check out the new High Vibe AF Club here - https://dawnowen.com/club/

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

11 Apr 2023The convo about doing accountancy differently, financial education for kids, and memes, with Dina O’Brien00:36:46

Hey there, High Vibe Tribe! 

This week we talk to Dina O’Brien, who is a senior account manager at Ormerod Rutter Accoutnants.

We talk about how Dina is intent on breaking down the barriers and misconceptions that accountants are intimidating and unapproachable.

We also touch on financial education for children, why vat and tax doesn’t have to be scary, and some accountant related jokes!!

If you think accountants are boring and grey, listen in to today’s episode and start to see things differently.

 

You can connect with Dina here -  

LinkedIn - linkedin.com/in/dina-o-brien-674255185

Email - DinaOBrien@ormerodrutter.co.uk

Website - ormerodrutter.co.uk 

Tel - 01527 889800

Dina’s Spring Budget Update 

Don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

16 Aug 2023The convo about what to stop doing if you want more success in your life and business - Part 100:26:07

Hey there, High Vibe Tribe!

This episode is the first of 2 episodes on what to stop doing if you want more success in your life & business.

Have you been Playing Small? Time to wave goodbye! 

We're shattering those self-imposed barriers like a boss. 

Your success? Well, it's directly proportional to the size of your ambitions – time to dream big or go home! 

Let's quit designing our lives based on what Aunt Susan thinks and instead, let's paint our own damn masterpieces!

Plus we're unravelling the mysteries behind our chronic ‘let's-do-it-later’ syndrome. Spoiler alert - it's all in the mind! 

To sum it up, it's time to karate chop those self-set limits and give procrastination a run for its snooze button. 

Dream big, act bigger – it's all about the moves you make today that'll have you high-fiving your future self. 

Stay awesome, you limitless, action-packed legends!

 

This month the High Vibe Tribe podcast is sponsored by Shelley Wilson - writing mentor for women.

You can find out more about Shelley here - https://linktr.ee/shelleywilson72

Looking for a Summer read? Check out her Amazon Author Page here - https://www.amazon.co.uk/kindle-dbs/entity/author/B00G5KPMJI

Sign up with her publisher to find out more about upcoming releases - https://www.bhcpress.com/Author_SL_Wilson.html

‘How I Changed My Life in a Year’ by Shelley Wilson - https://amzn.eu/d/jdQslQQ

‘Stolen Focus’ by Johann Hari - https://amzn.eu/d/2aPLt6A

 

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

And check out our High Vibe Live! event in November 2023 here - https://pages.dawnowen.com/hvl-nov.html

11 Oct 2023The convo about Business Birthdays, Processes & Lists, and Niches, with Naomi Wachner00:37:28

Hey there, High Vibe Tribe!

Today I’m chatting to Naomi Wachner of Calibre VA Services, on the day that is her 1st Birthday in Business - Woo Hoo!!!

Naomi talks us through her journey over the past 12 months, and shares her exciting plans for the future!

We discuss what a VA can do for you, and when is the tight time to think about getting one in your business.

We also talk about niching, positivity, and many, many other things.

Grab your ear-pods and dive right in!

 

Here’s all of the deets about Naomi - 

www.calibrevaservices.com

www.instagram.com/calibrevaservices

www.linkedin.com/in/naomiwachner

 

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

And check out our High Vibe Live! event in November 2023 here - https://pages.dawnowen.com/hvl-nov.html

14 Jan 2025Episode 104 - The convo about dreaming Bigger Than Big!00:23:30

What if the only thing standing between you and your biggest dream was your own imagination?

In this episode we’re diving headfirst into the power of dreaming so big it scares you — and then going even bigger. 🚀

You’ll discover why playing it safe isn’t serving you, how to overcome the sneaky limits your brain sets, and why ‘bigger than big’ isn’t just a nice idea — it’s a necessity!

This is your permission slip to dream unapologetically, unleash your potential, and step into a reality that once felt impossible.

We’ll unpack - 

🌟 The mindset shifts needed to break free from limiting beliefs. 🌟 Why your biggest vision still isn’t big enough. 🌟 The practical steps to expand your thinking and achieve audacious goals.

Whether you’re feeling stuck, playing small, or craving something more, this convo will leave you fired up to stop settling and start creating the life and business you know you’re meant for.

Tune in for insights, inspiration, and a few High-Vibe Truth Bombs!

Check out the High Vibe Hub here - https://dawnowen.com/hub

Check out our next High Vibe Live event here - https://highvibelive.co.uk/

Don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

 

05 Nov 2024Episode 94 - The convo about ‘Ask Me Anything!’00:40:31

Hey there, High Vibe Tribe!!

This is Super Exciting!!

It’s another ‘Ask Me Anything’ episode!!

And this time we’ve really shook things up by getting Lauren to collate your questions and ask me them on the spot!

We cover many of your questions in this episode and go in to all sorts!!

We loved doing this episode and hope you enjoy listening!!

 

If you would like to submit a question for the next AMA Episode, email us at team@dawnowen.com

 

Get your tickets for the next High Vibe Live! event here - https://highvibelive.co.uk

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

17 Dec 2024Episode 100 - The convo about ‘Ask Me Anything!’ featuring Lauren asking your questions!!00:37:36

Hey there, High Vibe Tribe!!

This is Super Exciting!!

It’s another ‘Ask Me Anything’ episode!

And it’s the 100th episode of the podcast!!

And it’s coming out on my birthday!!!

 

Once again,  Lauren collated your questions and asked me them on the spot!

We cover many of your questions in this episode and go in to all sorts!!

We loved doing this episode and hope you enjoy listening!!

 

If you would like to submit a question for the next AMA Episode, email us at team@dawnowen.com

 

Check out the High Vibe Hub here - https://dawnowen.com/hub

Check out our next High Vibe Live event here - https://highvibelive.co.uk/

Don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

 

10 Sep 2024Episode 86 - The convo about 5 Hidden Mistakes That Are Holding Your Business Back00:27:33

Welcome back, High Vibe Tribe! 🚀

In this episode of we're diving deep into the 5 mistakes you’re making in your business that you’re probably not even aware of – and trust me, these go beyond just strategy. 

We’re talking energy leaks, comparison traps, and how your focus could be sabotaging your success.

From stressing over the gap between where you are and where you want to be, to falling into the comparison game and giving away your energy first thing in the morning – we’re covering it all. 

Plus, why investing in yourself isn’t just important, but non-negotiable if you want to attract high-vibe clients.

These mindset shifts are game-changers, peeps. 

Ready to stop playing small and step into your power?

Tune in to learn how to stop making these sneaky mistakes and start getting aligned with the success you deserve!

Get your tickets for the next High Vibe Live! event here - https://highvibelive.co.uk

 

Check out the new High Vibe AF Club here - https://dawnowen.com/club/

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

27 Dec 2023Episode 48 - The convo about what it’s like to work with me00:57:52

Hey there High Vibe Tribe and welcome to this week’s episode! 

Something a bit different today and believe me it’s juicier than a watermelon at a summer BBQ. 

 

It’s my clients spilling the tea on what it's REALLY like to work with me. 

Warning - you might snort-laugh in public!

These clients didn't hold back, and it's like the behind-the-scenes of a blockbuster – only cooler because it's about ME!!

Get ready to be inspired and entertained,and let my clients guide you through the emotional rollercoaster of transformation. 

If you want to join us for our FIP Planning & Coaching Day on Friday 12th Janaury, email us on team@dawnowen.com to get all the deets!

 

Get your tickets for the next High Vibe Live on Sunday 9th June 2024 here - www.dawnowen.com/hvl

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

15 Oct 2024Episode 91 - The convo about All of The Things with Sarah Sarkies00:37:58

Hey there, High Vibe Tribe!

Today, It’s just me and Sarah Sarkies having a chat, and you all get to listen in!!

It’s highly entertaining - I mean, we are hilarious - and at the same time this convo captures the deep and transformational experience of coaching.

Here’s a taster of a few of the things we cover, (in a way that only we can 😉)  - 

Boundaries and Attracting the Right Clients - 

We talk about the importance of setting clear boundaries and knowing your worth.

The Ripple Effect of Coaching Beyond Business - 

Huge mindset shifts don’t just make for a better business — they make for a better life. 

Continuous Growth and Evolution - 

Personal development is never a 'one and done' gig.

Creating What You Want, The Way You Want It - 

The business you build should be on your terms.

So, grab those ear pods and listen in now!!

Here are the links to Sarah’s previous episodes -

Episode 32 - https://open.spotify.com/episode/6D4qF4manvI9dUQk61UnP9?si=fc85edc5df434f38

Episode 60 - https://open.spotify.com/episode/5aqZsWSYkXt31ba4zU4zgP?si=d9f292bc41774cd7

Here’s where you can find out all about Sarah -

https://mulberrydesign.co.uk/links/

 

Get your tickets for the next High Vibe Live! event here - https://highvibelive.co.uk

 

Check out the High Vibe AF Club here - https://dawnowen.com/club/

 

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

 

03 Jan 2024Episode 49 - The convo about why you;re not getting the results you want - and what to do about it!00:20:10

Hey there High Vibe Tribe and Happy New Year to you all!!

For the first podcast of 2024, I wanted to talk about why you;re not getting the results you want - and of course, what to do about it!

And it all boils down to one thing - you are not connected to your Big Vision.

That’s what we’re going to talk about today…

Not about actually crafting your vision, but how to figure out when you are detached from it, what the effect on you and your business is, and how to get back on track when you recognise it.

It’s a banger to start the year with, so ear pods in and let’s go!

 

If you want to join us for our FIP Planning & Coaching Day on Friday 12th Janaury, email us on team@dawnowen.com to get all the deets!

 

Get your tickets for the next High Vibe Live on Sunday 9th June 2024 here - www.dawnowen.com/hvl

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

05 Jul 2023The convo about Sales, getting more Sales, Process, and Transparency, with Jack Duggan00:36:52

Hey there, High Vibe Tribe! 

It’s an Historical Moment on the High Vibe Tribe Podcast this week - we have our First Male Guest!

And have I got an episode for you!!

If you are in business, then you Absolutely Must listen to this episode.

Jack is Head of Sales for Expert Empires and Elite Closing Academy, and he is an absolute Goldmine of information when it comes to improving your sales.

This episode gives you practical, actionable tips and tools to increase your sales NOW!

Grab a pen and paper before you listen because there is Golden Nugget after Golden Nugget coming at you!!

.

And here’s all the important links -   

Expert Empires FB Community - https://www.facebook.com/groups/175032712835749/

Elite Closing Academy FB Community - https://www.facebook.com/groups/eliteclosingacademy/members

Get the ‘Open with a Close’ book here - https://eliteclosingacademy.com/open-with-a-close/

 

Don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

13 Feb 2024Episode 55 - The convo about Scarcity & Abundance00:29:07

Episode 54 - The convo about ‘JFDI’ and ‘Resistance’

 

Hey there High Vibe Tribe!!

Today, I've got a juicy, mind-expanding podcast episode for you that's going to rock your world!

We're diving deep into the realm of scarcity and abundance, and trust me, IT’S ALOT!!!

If you just take one piece of this podcast, and really LIVE IT…

I mean not just listen once and get on with your day, I mean listen again and again and take it in to your body and work on it - this episode of the High Vibe Podcast has the potential to be one of the most transformative for you!!

Yes, I’m going BIG!!!

There is so much in this episode, you do not want to wait a minute longer to tune in!

So grab your ear pods and get listening!!

Get your tickets for the next High Vibe Live on Sunday 9th June 2024 here - https://pages.dawnowen.com/high-vibe-live-tickets.html

 

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

10 May 20239 Ways to Get More Clients00:27:55

Hey there, High Vibe Tribe! 

Today I’m sharing with you 9 ways that you could use, right NOW, in your business, to get more clients.

Often, we set ourselves these goals for getting ‘X’ number of new clients, and we don’t have a clue how we’re going to do it!

Now, I am a fan of that - you don’t want the ‘how’ getting in the way of setting the goal - AND, you then need some tactics to take action on towards achieving tha goal.

That’s what you;ve got in this episode.

9 ways that you can use to get more clients.

I’d love to hear which ones you like the most and which ones you;re going to use - consistently!!

 

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

20 Feb 2024Episode 56- The convo about drugs & alcohol and Holistic Therapies with Natalie McCoy00:35:36

Hey there, High Vibe Tribe!

This was an absolute pleasure for me!!

My guest today is Natalie McCoy from Urban Soul Holistic Therapy.

You may be wondering why that name sounds familiar - it’s because I mention her quite a lot as I have some wonderful treatments with her.

I wanted to get her on so she could explain more (and better than I do!!), about the amazing holistic treatments she offers, in particular Gentle Release Therapy Massage.

Natalie also shares about her early career working in the drugs and alcohol fields and how those skills have transferred to her business today.

Grab your ear pods and a cuppa and get ready to listen in!

 

Here’s where you can find out all about Natalie:-

https://www.urbansoulholistictherapy.co.uk/

 

Book your treatmnts here - https://www.fresha.com/a/urban-soul-holistic-therapy-earlswood-mason-lane-skrztz5p/all-offer?menu=true

Offer - Natalie has generously offered a 10% discount off your first treatment, just mention this podcast when you book

 

LinkedIn - https://www.linkedin.com/in/natalie-mccoy-15063523/

 

Get your tickets for the next High Vibe Live on Sunday 9th June 2024 here - https://pages.dawnowen.com/high-vibe-live-tickets.html

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

13 Aug 2024Episode 82 - The convo about How to let go of The How00:20:25

Welcome back, High Vibe Tribe! 🚀

In this episode, we're tackling one of the biggest blocks that holds you back from achieving your dreams - getting hung up on the ‘how’.

If you’ve ever found yourself stressed, frustrated, and overwhelmed by trying to figure out every step to reach your goals, then this is the episode you’ve been waiting for!

I’m sharing my own experience of how the fear of ‘how’ creeps up on us, often when we least expect it. 

I’ll dive into why it's so crucial to let go of the need to control every detail and how doing so can open up endless possibilities for you. 

You’ll discover why not knowing the how is actually a GOOD thing, and how you can shift your focus to what you truly want and why you want it, so you can achieve your goals with ease and grace.

Tune in as we explore how to break free from the mental blocks that keep you stuck, and learn the secret to embracing the unknown with confidence and trust.

Listen now and get ready to stop stressing about the how and start living the life you’ve always wanted! 

Get your tickets for the next High Vibe Live! event here - https://highvibelive.co.uk

 

Check out the new High Vibe AF Club here - https://dawnowen.com/club/

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

30 Apr 2024Episode 66 – The convo about Accidental Businesses, Collaboration, & Networking00:35:42

Hey there, High Vibe Tribe! 

It’s been ages since I did an Actual Interview Episode, so here’s a great one for you today..

It’s Sharon Louca of Women’s Business Network.

Sharon is sharing how she accidentally got started in business for herself, and what a crucial role networking played, in the success of that business.

So much so, it prompted Sharon to set up her own successful women’s online network.

I loved this chat, particularly because Sharon displays a great trait of just getting on with stuff - not having to have the next 57 steps worked out; just the next step.

 

If you’re a new listener, check out some of our previous Fave Episodes - 

Episode 55 - Scarcity & Abundance

Episode 63 - Death Goo Valley & Transformation 

Episode 60 - Morning Routines

 

Come and join us at High Vibe Live on Sunday 9th June 2024. You can get all the info and book your tickets here - https://pages.dawnowen.com/high-vibe-live-tickets.html

 

If you want to apply for a complimentary session of High Vibe AF Group Coaching - then here’s the form - https://docs.google.com/forms/d/e/1FAIpQLSd27_yYGaHSfqgTdMMrqpuBOTORAv-3oW-SzdqxJ50MhZYYVw/viewform?usp=sharing

 

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibe

 

You can connect with Sharon here -

Website -  https://womensbusinessnetwork.co.uk 

All of the Info - https://linktr.ee/womensbusinessnetworkltd

Book a 1-1 Power Hour with Sharon https://womensbusinessnetwork.co.uk/empower-hour-sessions/

09 Aug 2023The convo about results, belief, and actions - plus lots of singing!00:25:15

Hey there, High Vibe Tribe! 

I’m back with my first solo episode in a while, and it’s JUICY!!

I want to talk about results today.

Specifically, how do we decide how something is going to go, before it happens?

Because most people will say ‘well I'm not sure what's going to happen’ or ‘I'll wait and see what happens’ or at best - ‘let's try it and see’ - but what I'm saying is - ‘let's create something that we want and let's create it in this way’. 

What I'm talking about in this episode, is that we don't have to hope for a result; we can take our thoughts, our emotions, our actions, and we can create the result that we want.

Yes, My Friends, we can create any result we want!

Told you it was JUICY!

 

This month the High Vibe Tribe podcast is sponsored by Shelley Wilson - writing mentor for women.

You can find out more about Shelley here - https://linktr.ee/shelleywilson72

Looking for a Summer read? Check out her Amazon Author Page here - https://www.amazon.co.uk/kindle-dbs/entity/author/B00G5KPMJI

Sign up with her publisher to find out more about upcoming releases - https://www.bhcpress.com/Author_SL_Wilson.html

‘How I Changed My Life in a Year’ by Shelley Wilson - https://amzn.eu/d/jdQslQQ

‘Stolen Focus’ by Johann Hari - https://amzn.eu/d/2aPLt6A

 

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

And check out our High Vibe Live! event in November 2023 here - https://pages.dawnowen.com/hvl-nov.html

28 May 2024Episode 71 - The convo about what to stop doing if you want more success00:45:15

Hey there, High Vibe Tribe!

This episode is all about what to stop doing if you want more success in your life & business.

Have you been Playing Small? Time to wave goodbye! 

We're shattering those self-imposed barriers like a boss. 

Your success? Well, it's directly proportional to the size of your ambitions – time to dream big or go home! 

Let's quit designing our lives based on what Great Aunt Doris thinks and instead, let's paint our own damn masterpieces!

Plus we're unravelling the mysteries behind our chronic ‘let's-do-it-later’ syndrome. Spoiler alert - it's all in the mind! 

To sum it up, it's time to karate chop those self-set limits and give procrastination a run for its snooze button. 

Dream big, act bigger – it's all about the moves you make today that'll have you high-fiving your future self. 

We’re also going to be dismantling the rusty old shackles of past dominant thinking! 

We're talking about the revolutionary concept that your past is like last season's fashion – interesting, but totally doesn't define your present pizzazz. 

But wait, there's more! 

We've got the secret sauce for mastering the 'no'-versation. We're here to show you that 'no' is your new BFF. 

From politely declining to full-blown 'no' magic, we've got you covered. 

So buckle up, and get ready to own your awesomeness and sprinkle that 'no' fairy dust like a pro! 

Your journey to a life bursting with vibes and vigour starts now!

 

Check out the new High Vibe AF Club here - https://dawnowen.com/club/

 

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

27 Feb 2024Episode 57 - The convo about ‘Ask Me Anything!’00:35:26

Hey there, High Vibe Tribe!!

This is Super Exciting!!

It’s another ‘Ask Me Anything’ episode!!

And we have a Special Guest too!

We cover -

  • how to tell a client they’re not the right fit without burning bridges
  • how to refocus when you go off-piste
  • how to formulate a great 1-2-1 meeting so it’s not just a chit chat
  • outreach strategies

 

I loved doing this episode and hope you enjoy listening!!

If you would like to submit a question for the next AMA Episode, email us at team@dawnowen.com

 

Get your tickets for the next High Vibe Live on Sunday 9th June 2024 here - www.dawnowen.com/hvl

 

Enter the Woman Who Awards here - https://womanwho.co.uk/awards/enter-now/

 

Get your tickets for Great Women in Business Meet Up here - https://sociallyshared.co.uk/events/#!event/register/2024/3/8/great-women-in-business-meetup

Use code HVT20 for £20 off!

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

03 Sep 2024Episode 85 - The convo about Why You’re Not Taking Action00:23:01

Welcome back, High Vibe Tribe! 🚀

Ever feel like you’re stuck in an endless loop of wanting to take action but never actually following through? 

Whether it’s hitting the gym, growing your business, or even just being more consistent on social media, it seems like something is always getting in the way. 

Sound familiar?

In this episode of the High Vibe Tribe Podcast, we’re diving deep into why you’re not taking action on the things that matter most to you. 

Spoiler alert - it’s not about willpower, discipline, or even motivation. It’s all about the way you think.

Join me as we explore the connection between your thoughts, feelings, and actions — and how understanding this can change everything. 

You’ll learn how to uncover the hidden thoughts that are holding you back and how to flip the script to start taking consistent action.

If you’re ready to stop spinning your wheels and finally make progress on your goals, this episode is a must-listen. 

Press play and get ready to take back control of your life, one thought at a time!

 

Get your tickets for the next High Vibe Live! event here - https://highvibelive.co.uk

 

Check out the new High Vibe AF Club here - https://dawnowen.com/club/

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

14 Jun 2023The convo about expansion, recruitment, systems, and funerals, with Nichola Threadgold00:43:09

Hey there, High Vibe Tribe! 

This week we talk to multi award-winning business owner, Nichola Threadgold, who talks about the challenges of expanding a business and running a team, aswell as working with her husband!

Nichola also shares a deeply personal story with us, which is equally astounding and empowering.

You do not want to miss this episode!

 

You can connect with Nichola here -  

LinkedIn - https://www.linkedin.com/in/nichola-threadgold-87960496/

Website - www.jasonthreadgoldfuneraldirector.com

FB - https://www.facebook.com/jasonthreadgoldfd

 

The book that Nichola mentioned - ‘Trust & Inspire’ by Stephen Covey

Don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

22 Mar 2023Waitressing, Collaboration, and Gumption with Sarah Moorhouse00:30:53

Hey there, High Vibe Tribe! 

The convo about Waitressing, Collaboration, and Gumption with Sarah Moorhouse

Sarah Moorhouse is the new CEO of the Black Country Chamber of Commerce.

We cover A LOT of ground in this episode, networking, how waitressing can help you get ahead, passion for business, and dogs!

You can connect with Sarah here -  

LinkedIn - https://www.linkedin.com/in/sarah-moorhouse-ba-hons-mcim-mcipr-30957033/

Website - https://www.blackcountrychamber.co.uk

Email - sarahmoorhouse@blackcountrychamber.co.uk

The book I mentioned in this episode is ‘Who, Not How’ by Dan Sullivan

Don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

03 May 2023This ’Power Trio’ could have a HUGE effect on your life & business00:19:45

Hey there, High Vibe Tribe! 

Today, I’m opening up my ‘Toolkit of Woo’ and I’m sharing the ‘Power Trio’ of Meditation, Journaling, & Affirmations’

Now, if you’re thinking, ‘I’ve heard it all before’, or ‘I’ve tried it before’, then my invitation for you today is to have a listen, and then test them out again, from a place of going ‘all in’.

Not just ticking the box. But approaching them with the knowledge that they could be transformational for you…..

The book I mention in this episode is ‘Miracle Morning’ by Hal Elrod.

And if you’d like our journaling prompts, or the High Vibe Tribe journal sample, then mail us at team@dawnowen.com and we’ll get them out to you.

 

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

01 Oct 2024Episode 89 - The convo about my Manifesto for a HVaF Life & Business  - Part 100:31:09

Hey there, High Vibe Tribe

This week on the High Vibe Tribe podcast, I’m diving into a manifesto that changed my life. 

It’s not one for you to follow, but to inspire you to create your own.

 If you want an extraordinary life and business, you need your own foundational guide!

In this episode, I cover five key principles:

  1. Gratitude for Being Alive – Every day is a gift, so start with appreciation.
  2. Forgive Your Past – Let go of what’s been holding you back.
  3. Challenge Limiting Beliefs – You’re not your story; you’re who you choose to be.
  4. Empower Your ‘I AM’ Statements – Your words shape your reality.
  5. Visualizse Your Ideal Outcome – Use the first and last five minutes of each day to see your goals as already done.

This episode is packed with practical wisdom to help you create your own life and business manifesto. 

Ready to level up? Tune in now!

Get your tickets for the next High Vibe Live! event here - https://highvibelive.co.uk

 

Check out the new High Vibe AF Club here - https://dawnowen.com/club/

 

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

06 Sep 2023The convo about being a geeky nerd, finding the joy in your work, credibility, and gratitude, with Sarah Sarkies00:47:39

Hey there, High Vibe Tribe!

Absolutely loved this conversation with Sarah, where she shares with us where her love of all things computer started - God Bless Mr McInerney!!

She takes us through the journey of starting her business over 10 years ago, why she decided to do it, and who she wanted to help.

We talk about whether you actually need a website or not - and what you need it to do.

And how to get started with your website.

Loads of great info in here for you all!!

 

You can contact Sarah here - 

Website - https://mulberrydesign.co.uk/

LinkedIn - https://www.linkedin.com/in/sarahsarkies

The app that Sarah mentioned - https://www.smilingmind.com.au/smiling-mind-app

 

This month the podcast is sponsored by Sarah Sarkies of Mulberry Design.

 

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

And check out our High Vibe Live! event in November 2023 here - https://pages.dawnowen.com/hvl-nov.html

11 Jun 2024Episode 73 - Convo about how to have a great relationship with yourself00:32:01

Episode 73 - The convo about how to have a great relationship with yourself

 

Hey There High VIbe Tribe!

In this episode, we're diving into the crucial relationship we often overlook - the one with ourselves.

Join me as I share my recent struggle with self-doubt, prepping for a big conference, and how I caught myself spiralling. 

From juggling multiple roles to handling ALL OF THE THINGS, self-care sometimes takes a backseat. 

But guess what? 

It’s essential for our growth!

We'll explore:

  • Changing negative self-talk with four powerful questions
  • Surrounding ourselves with positive people
  • Setting firm boundaries
  • Practicing self-care to boost our well-being

Get ready for actionable tips and real talk on building a strong, loving relationship with yourself. 

Tune in now and let's level up together! 🚀

 

Byron Katie - ‘Loving What Is’ - https://amzn.to/3VASoHm

Brenee Brown on Boundaries - https://www.instagram.com/reel/C2j5UeaMkRU/?igsh=MXAyN2N1YmE2NzE3cg%3D%3D

Check out the new High Vibe AF Club here - https://dawnowen.com/club/

 

Get your tickets for the next High Vibe Live! event here - https://highvibelive.co.uk

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

23 Aug 2023The convo about what to stop doing if you want more success in your life and business - Part 200:24:12

Hey there, High Vibe Tribe!

This is the second episode on what to stop doing if you want more success in your life & business.

Hold onto your hats as we dismantle the rusty old shackles of past dominant thinking! We're talking about the revolutionary concept that your past is like last season's fashion – interesting, but totally doesn't define your present pizzazz. 

But wait, there's more! ⏳ We've got the secret sauce for mastering the 'no'-versation. We're here to show you that 'no' is your new BFF. 

From politely declining to full-blown 'no' magic, we've got you covered. 

So buckle up, and get ready to own your awesomeness and sprinkle that 'no' fairy dust like a pro! 

Your journey to a life bursting with vibes and vigour starts now!

 

This month the High Vibe Tribe podcast is sponsored by Shelley Wilson - writing mentor for women.

You can find out more about Shelley here - https://linktr.ee/shelleywilson72

Looking for a Summer read? Check out her Amazon Author Page here - https://www.amazon.co.uk/kindle-dbs/entity/author/B00G5KPMJI

Sign up with her publisher to find out more about upcoming releases - https://www.bhcpress.com/Author_SL_Wilson.html

‘How I Changed My Life in a Year’ by Shelley Wilson - https://amzn.eu/d/jdQslQQ

‘Stolen Focus’ by Johann Hari - https://amzn.eu/d/2aPLt6A

 

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

And check out our High Vibe Live! event in November 2023 here - https://pages.dawnowen.com/hvl-nov.html

02 Jul 2024Episode 76 - The convo about going on Retreat!00:20:17

Welcome back, High Vibe Tribe!

Today's podcast episode is all about the Ultimate Retreat Experience I just had – not my own retreat (that one's coming in January, mark your calendars!), but as an attendee soaking up all the goodness. 

This Retreat had it all - Super Luxe Sun Loungers, Luxuriously Soft Towels, Divine Food and Outstanding Surroundings.

This whole experience has got me buzzing for my own retreat in January at the Belfry.

Three days, two nights, to relax and work on yourself.

Wanna come play with us? 

Email us at team@dawnowen.com. 

Or DM me the word ‘Retreat’ on all the socials!

This first retreat will be something special and intimate - don't miss it! 

Get your tickets for the next High Vibe Live! event here - https://highvibelive.co.uk

 

Check out the new High Vibe AF Club here - https://dawnowen.com/club/

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

27 Aug 2024Episode 84 - The convo about The Sneaky Habit that’s Holding You Back00:26:57

Welcome back, High Vibe Tribe! 🚀

In this episode, we're diving deep into the sneaky habit that might be silently sabotaging your success..

What is it?

Saying, 'I already know that'. 

It’s easy to dismiss the basics, thinking we've mastered them, but are you really living and embodying that knowledge? 

Or are you just brushing off advice that could actually propel you forward?

We explore how revisiting fundamentals can be the key to unlocking new levels of growth in your business and life. 

Plus, we talk about how the universe keeps sending us the same messages until we finally get it. 

If you're feeling stuck or stagnant, this episode is a must-listen!

Tune in to discover why going back to basics might be the breakthrough you've been waiting for. 

Don’t miss out – hit play and let’s get real about what’s holding you back!

 

Get your tickets for the next High Vibe Live! event here - https://highvibelive.co.uk

 

Check out the new High Vibe AF Club here - https://dawnowen.com/club/

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

19 Mar 2024Episode 60 - The convo about Morning Routines - according to me & Sarah Sarkies!00:32:31

Hey there High Vibe Tribe!!

So, picture this - you're sipping on your morning brew and you've got this killer podcast playing in the background - I’m talking about THIS one, obvs!!

And this week, we’re talking Morning Routines! 

Now, I know what you're thinking: ‘Morning routines?’Snooze fest, right?

WRONG! 

This podcast isn't your typical ‘wake up at 4 a.m. and conquer the world’ spiel.

 No - it's all about finding YOUR rhythm, YOUR vibe, and making the most out of every single morning!!

So, if you’ve ever wondered if a Morning Routine could be for you, grab your ear pods and get listening!!

Get your tickets for the next High Vibe Live on Sunday 9th June 2024 here - https://pages.dawnowen.com/high-vibe-live-tickets.html

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

25 Jun 2024Episode 75- The convo about Live Events, High Vibe Live, and Integration!00:23:35

Welcome back, High Vibe Tribe!

In this episode, we're diving into the behind-the-scenes magic of our latest event. 

From the initial spark to smashing ticket records, we’ve been on a whirlwind journey!

We'll talk about the stress, the excitement, and the incredible impact on everyone involved!

I share my personal learnings, and how embracing my unique approach brought a sense of relief and ease. 

The event day was nothing short of magical; and you'll hear about protecting my energy, the importance of integration time, and the rollercoaster of emotions post-event.

Get ready for insights on leading, tweaking, and constantly up-leveling our game. 

This episode is packed with real-time breakthroughs and the importance of staying aligned with your future self every day.

Tune in for a heartfelt, high-vibe journey through our biggest and best event yet! 

 

Get your tickets for the next High Vibe Live! event here - https://highvibelive.co.uk

 

Check out the new High Vibe AF Club here - https://dawnowen.com/club/

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

08 Oct 2024Episode 90 - The convo about my Manifesto for a HVaF Life & Business  - Part 200:28:47

In this episode of the High Vibe Tribe podcast, we’re looking at Part 2 of my Manifesto for a High Vibe AF Life & Business

Here’s what we cover:

  1. Identify Limiting Beliefs – Recognize the stories holding you back.
  2. Challenge Your Old Narrative – Rewrite your story with empowering beliefs.
  3. The Power of ‘I AM’ Statements – How changing your self-talk changes your reality.
  4. Daily Visualization Practice – Use simple mindset hacks to attract success.
  5. Forgive Your Past – Why letting go is key to moving forward.

If you’re ready to let go of old patterns and step into your most powerful self, this episode is for you!!

Get your tickets for the next High Vibe Live! event here - https://highvibelive.co.uk

 

Check out the new High Vibe AF Club here - https://dawnowen.com/club/

 

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

15 Nov 2023The convo about ‘going networking’ vs ‘using networking’ to grow your business00:21:56

Hey there, High Vibe Tribe!

In episode 34, I talked about networking and shared 3 networking principles to make you a networking superstar!

They were more like basic foundations and mindsets, if you like; and I promised in that episode to do another episode diving more in to the ‘how to’ of networking…

 Now you might not know this about me, but when I first started coaching, I was actually coaching business owners around how to grow their business by networking and referral, and I also co-founded a networking business a few years ago.

I’m not part of that business any longer, but I do host networking events, both in-person and online, so networking is very much a part of my life. 

I know that it can get a bad rep sometimes, and I think that’s because it’s not done properly by a lot of people out there – not through any fault of their own, there’s no ‘networking school’ is there?

But there should be!

So, think of this episode as your own personal Networking School’, and get ready to ramp up your game!!

 

You can listen to Episdoe 34 on all the usual platforms and also here - 

Apple - https://podcasts.apple.com/gb/podcast/the-convo-about-networking/id1675745328?i=1000628523909

 

Spotify - https://open.spotify.com/episode/3Pjg4VWr2TG8emNQZs2yIF?si=690cb5a1996749b0

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

29 Nov 2023Episode 44 - The convo about live events00:19:57

I’m coming to you today full of all the vibes, and at the same time, I’m also tired! 

At the time of recording, at the end of Nov 2023, I’m at the end of my best month ever – to this point – in business

Not only have I created my new Best Month Ever, but we also had our latest High Vibe Live event about 10 days ago – and it was our biggest one yet!!

And then almost straight after HVL, I headed down to London for the latest Expert Empired event - returned from that late on Friday night and then on Saturday night, I headed out to the Women Who Worcs Awards and Christmas Party. 

And what I want to talk to you about today is live events - be it networking, awards, parties, or workshops and conferences.

For me, there is undeniable power in live events.

The connection is undoubtedly easier to make and deeper when you meet someone in person

And so I wanted to share some of my learnings and takeaways from these 3 events that I’ve experienced in the space of just 6 days!

‘Best Month Ever’ is Episode 40 (1/11/23)

The 2 networking podcasts are Epiodes 34 & 42  (20/9/23 & 15/11/23) 

Get your tickets for the next High Vibe Live on Sunday 9th June 2024 here - www.dawnowen.com/hvl

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

14 May 2024Episode 69 - The convo about what to do on days when you just can’t!00:22:06

Hey there, High Vibe Tribe!

 Today we're diving into a topic that I know affects a lot of you – what to do on those 'I just can't' days.

(Yep, even me, your HVAF Bestie has 'em!)

If you’ve ever wanted to crawl back under the covers – this one’s for you!

 I’m going to share with you my top tips for tackling these days head-on.

It's all about moving a bit, jotting down thoughts, and a sprinkle of meditation. Oh, and don't forget to spruce up and create a tidy haven – it's like magic for your mood.

Feeling the 'can't' vibes? Reach out to a buddy, chat it out, but keep it positive. We're human, and life's a mix of ups and downs, right? So, embrace it!

Remember, it's alright to have off days – and I’ve got your back with a plan to turn 'can't' into 'can do.'

Stay sassy and keep rocking, High Vibe Tribe!

 

Get your tickets for the next High Vibe Live on Sunday 9th June 2024 here - www.highvibelive.co.uk

 

Check out the new High Vibe AF Club here - www.dawnowen.com/club

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

21 Jun 2023Let’s talk about a ‘Summer Detox’00:20:01

Hey there, High Vibe Tribe! 

It’s been a while since I did a solo episode, and I’m back today with a juicy one!

I’m talking about a ‘Summer Detox' - and I don’t mean drinking sludgy, green smoothies!!!

I’m talking about detoxing your life and business over the Summer, and creating space for yourself and other new things. 

Download your ‘Summer Detox’ worksheet here - SUMMER DETOX.pdf

 

I take you through a simple, but very effective exercise, that can get you going with this straightaway, and I also talk about a few other things that I am going to be ‘detoxing’ on this Summer.

Don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

06 Mar 2024Episode 58 - The convo with Trudie Avery, the Logo Lady00:34:03

Hey there, High Vibe Tribe!

I only met Trudie a few months ago on LinkedIn, and since then she has become a BIG part of my life.

She’s funny, thoughtful, and an absolute wizz at Logo Design.

If you’ve not seen her time lapse logo creation videos on LinkedIn, you need to get on there now! (Well, after you’ve listened to this podcast!!)

Trudie talks us through her journey as a Graphic Designer, right from when she was 4 years old!!

She’s worked with all sorts of companies, large and small..

Had a huge business and worked on her own..

And now has a wealth of experience and info to share.

So grab your ear buds and listen in!

 

Here’s where you can find out all about Trudie - 

https://logolady.com/

 

LinkedIn - https://www.linkedin.com/in/trudie-avery/

Get your tickets for the next High Vibe Live on Sunday 9th June 2024 here - https://pages.dawnowen.com/high-vibe-live-tickets.html

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

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