The Hidden 20% (Ben Branson)

Receiving an Autism diagnosis at the age of 58 came as no surprise to Carrie, the proud mother to 4 neurodivergent children. 

Ben sits down with BAFTA Award winning broadcaster, vocal coach and author, Carrie Grant. They discuss the significance of shifting perspectives, overcoming internalised phobias, and challenging societal norms.

Content Warning: References to sexual abuse and violence.

WATCH the full episode at www.youtube.com/@hidden20podcast

___________ 

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.

Host: Ben Branson

Producer: Bella Neale

Video Editor: James Scriven

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity Prism ND #1203348

___________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube: @Hidden20podcast

Ben Branson @seedlip_ben

Carrie Grant @carriegrantsays

You can buy Carrie's book A Very Modern Family here

If you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge . All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

For Kit Harington's first-ever podcast appearance, we dive deep. From his iconic role as Jon Snow in Game of Thrones and the complexities of fame, to his personal journey with addiction and ADHD diagnosis. Plus, Kit and Ben swap stories on the joys and challenges of raising children when you’re neurodivergent.

Content Warning: references to addiction

WATCH the full episode at www.youtube.com/@hidden20podcast

___________ 

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.

Host: Ben Branson

Producer: Bella Neale

Video Editor: James Scriven

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity Prism ND #1203348

___________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube: @Hidden20podcast

Ben Branson @seedlip_ben

If you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge . All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

From measuring sunflowers in Jamaican hills to racing against the clock, numbers have never come easy for track athlete Adelle Tracey.

In this chat with Ben, Adelle candidly shares the challenges and strengths that come with neurodivergent conditions, Dyscalculia and Dyslexia, and the benefits of early diagnosis.

Adelle imparts on-track wisdom, how to thrive under pressure and serves up a powerful reminder that your only competition is yourself.

WATCH the full episode at www.youtube.com/@hidden20podcast

___________ 

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.

Host: Ben Branson

Producer: Bella Neale

Video Editor: James Scriven

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity Prism ND #1203348

___________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube: @Hidden20podcast

Ben Branson @seedlip_ben

Adelle Tracey @adelletracey

If you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge . All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

The Hidden 20%, a brand new podcast with Autistic & ADHD entrepreneur, Ben Branson, launches Wednesday 17th of January across various podcast platforms with special guests Kit Harington, Carrie Grant and Adelle Tracey.

You'll be able to watch full episodes on www.youtube.com/@hidden20podcast. Subscribe now!

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube: @Hidden20podcast

Ben Branson @seedlip_ben

Brought to you by charity Prism ND.

#1203348

Hosted on Acast. See acast.com/privacy for more information.

CW: This episode includes references to harmful online content

Lee Chambers has faced a fair few challenges in life; navigating a world designed for neurotypicals, coping with autistic burnout, and losing the ability to walk overnight. But that didn’t stop Lee from achieving recognition as one of the UK's top entrepreneurs and becoming a highly respected business psychologist, securing his place in history in the Black Cultural Archives.

In this conversation with Ben, Lee discusses the challenges he's confronted as a black autistic man, highlighting the importance of resilience, drive, and a healthy dose of naive optimism.

WATCH the full episode at www.youtube.com/@hidden20podcast

___________ 

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.

Host: Ben Branson

Producer: Bella Neale

Video Editors: James Scriven & Karis Pearson

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity Prism ND #1203348

___________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube: @Hidden20podcast

Ben Branson @seedlip_ben

Lee Chambers @maleallyship

If you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge . All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

BBC Radio Presenter turned ADHD advocate, Hester Grainger, turned her family's neurodivergent diagnosis into a mission for workplace accessibility.

Hester leveraged her experience as an ADHD woman with over 30 careers under her belt, to create neurodiversity consultancy, Perfectly Autistic.

In this chat with Ben, Hester delves into the diverse ADHD traits, strategies for fostering neuro-inclusive spaces, and why there are so many neurodivergent people in high pressure jobs.

WATCH the full episode at www.youtube.com/@hidden20podcast

___________ 

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.

Host: Ben Branson

Producer: Bella Neale

Video Editors: James Scriven

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity Prism ND #1203348

___________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube: @Hidden20podcast

Ben Branson @seedlip_ben

Hester Grainger @hesteradhd

If you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge . All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

RuPaul's Drag Race UK's dark cabaret sensation, Joe Black, sheds light on one of the most misunderstood neurological conditions, Tourettes.

After having his tics dismissed as a “nervous twitch” and constantly being asked if he’s on drugs, Joe finally sets the record straight.

In this chat with Ben, Joe dispels myths about Tourettes, delves into the intricacies of the dark cabaret scene, and explains why reality TV is not the arena for well-balanced conversation.

WATCH the full episode at www.youtube.com/@hidden20podcast

___________ 

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.

Host: Ben Branson

Producer: Bella Neale

Video Editors: James Scriven

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity Prism ND #1203348

___________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube: @Hidden20podcast

Ben Branson @seedlip_ben

Joe Black @misterjoeblack

Kleins Cabaret @kleinskabarett

If you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge . All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

After dropping out of school, being misdiagnosed with Generalised Anxiety Disorder, and constantly feeling misunderstood, Ellie Middleton was finally diagnosed with Autism and ADHD.

Since then, Ellie has built a thriving online community of over 300,000 people, founded the groundbreaking Unmasked community for neurodivergents, and worked with global brands like The Independent, Google, and LinkedIn to change the narrative on neurodiversity.

In this chat with Ben, Ellie talks about the lost generation of Autistic ADHDers and why so many neurodivergent women are slipping through the net. She also delves into the dangers and benefits of self-diagnosis.

WATCH the full episode at www.youtube.com/@hidden20podcast

___________ 

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.

Host: Ben Branson

Producer: Bella Neale

Video Editors: James Scriven

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity Prism ND #1203348

___________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube: @Hidden20podcast

Ben Branson @seedlip_ben

Ellie Middleton @elliemidds

If you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge . All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

Douglas McMaster, a distinguished chef, restaurateur, Master Chef UK finalist, and pioneer in the zero-food waste movement, has always thought differently.

In this chat with Ben, they delve into Doug’s ability to recognise patterns, be it within the human experience, the natural world or his own thoughts.

They explore the psychology underpinning Doug’s relentless pursuit to master a subject.

Ben also poses the big question… to seek formal diagnosis or self-diagnose.

WATCH the full episode at www.youtube.com/@hidden20podcast

___________ 

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.

Host: Ben Branson

Producer: Bella Neale

Video Editor: James Scriven

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity Prism ND #1203348

___________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

Douglas McMaster @mcmasterchef

If you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge . All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

Join Jess Thom, writer, comedian, artist, and activist whose creativity is "changing the world, one tic at a time".

In this chat with Ben, Jess discusses the power of spontaneous creativity, redefining what it means to be a wheelchair user and the importance of knowing when to ask for support.

WATCH the full episode at www.youtube.com/@hidden20podcast

___________ 

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.

Host: Ben Branson

Producer: Bella Neale

Video Editor: James Scriven

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity Prism ND #1203348

___________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

Jess Thom @touretteshero

If you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge . All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

Lottie Moss graced the covers of Vogue, starred in Chanel & Calvin Klein campaigns, and walked at Paris Fashion Week, all before turning 20. But, being in the spotlight from a young age brought its challenges.

In her chat with Ben, Lottie openly discusses mental health struggles, confronts the stigma around alcoholism and shares how she took back control of her career. They also explore why routine is crucial for ADHDers, especially in unpredictable careers.

WATCH the full episode at www.youtube.com/@hidden20podcast

___________ 

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.

Host: Ben Branson

Producer: Bella Neale

Video Editor: James Scriven

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity Prism ND #1203348

___________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

Lottie Moss @lottiemossxo

If you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

Marcia Brissett-Bailey, acclaimed author of "Black, Brilliant, and Dyslexic," is an award-winning speaker and advocate, recognised as the ‘Top 50 Influential Neurodivergent Women’. 

In this chat with Ben, she discusses her experiences with selective mutism, educational challenges, and life at the intersection of race and neurodivergence.

WATCH the full episode at www.youtube.com/@hidden20podcast

___________ 

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.

Host: Ben Branson

Producer: Bella Neale

Video Editor: James Scriven

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity Prism ND #1203348

___________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

Marcia Brisset-Bailey @theblackdyslexic

If you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

Kate Griggs, the renowned author, TED X Speaker, and CEO of 'Made by Dyslexia' coined "dyslexic thinking," a term which is now recognised by dictionary.com and LinkedIn.

Her influence spans major corporations like Virgin, Microsoft, and Ernst & Young, where dyslexic thinking is now valued as indispensable skill.

In this chat with Ben, Kate explores how to support dyslexic learners, why 35% of company founders are dyslexic and the power of big-picture thinking. They also uncover the fascinating story behind her creation of the "Dyslexic Sperm Bank".

WATCH the full episode at www.youtube.com/@hidden20podcast

___________ 

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.

Host: Ben Branson

Producer: Bella Neale

Video Editor: Chris Hyde

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity Prism ND #1203348

___________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

Kate Griggs @kate_griggs

If you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

To celebrate Neurodiversity Celebration Week we are excited to welcome two HUGE guests to THE HIDDEN 20%.

Introducing the 'slash-slasher' - Footballer, Songwriter, Artist, Television Presenter and Pokemon Enthusiast - Chelcee Grimes. Chelcee is an ADHD megastar who pens hits for Dua Lipa by day, presents for the BBC by day and also holds up the midfield by day. By night, she's curled up in pyjamas looking at her Charizard shiny and refusing to go to networking events - because let's face it, if you had 3+ jobs & a neurodivergent brain you'd do the same too.

ADHD Foundation's Dr Tony Lloyd is a megalith in neurodiversity having held the position of CEO in the ADHD Foundation since 2011. The ADHD Foundation is the UK's leading neurodiversity charity, offering a strength-based, lifespan service for the 1 in 5 of us who live with ADHD, Autism, Dyslexia, DCD, Dyscalculia, OCD, Tourette's Syndrome and more. Dr. Lloyd is a seasoned Child and Adolescent Psychotherapist, with substantial expertise in Child and Adolescent Mental Health Services and educational environments.

Dr Tony Lloyd diagnosed Chelcee Grimes with ADHD himself - their relationship is truly special and we were honoured to have them appear together on THE HIDDEN 20%.

WATCH the full episode at www.youtube.com/@hidden20podcast

___________ 

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.

Host: Ben Branson

Producer: Bella Neale

Video Editor: Chris Hyde

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity Prism ND #1203348

___________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

If you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

To celebrate Autism Awareness Week, Ben chats with Renata Fialho, the Clinical Psychologist & Researcher who diagnosed him with Autism & ADHD.

They delve into the private diagnosis process, the inner workings on the NHS and why ND women are frequently misdiagnosed with depression.

Renata also bravely shares how she tragicly lost a neurodivergent patient in crisis, delving into the emotional impact and the need for mental health support.

WATCH the full episode at www.youtube.com/@hidden20podcast

___________ 

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.

Host: Ben Branson

Producer: Bella Neale

Video Editor: Chris Hyde

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity Prism ND #1203348

___________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

@DrRenataFialho (LinkedIn)

If you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

Jamie Lambert wears many hats—from winning Britain's Got Talent with Collabro to producing Olivier nominated west-end shows with Lambert Jackson Productions.

In his chat with Ben, Jamie delves into running a business with Dyspraxia, the importance of self-forgiveness, and the impact of labels. He also bravely shares a recent shock diagnosis for the first time.

WATCH the full episode at www.youtube.com/@hidden20podcast

___________ 

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.

Host: Ben Branson

Producer: Bella Neale

Video Editor: James Scriven

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity Prism ND #1203348

___________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

Jamie Lambert @itsjamielambert

Lambert Jackson Productions @lambertjacksonproductions

If you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

Leanne Maskell, a former Vogue model turned law graduate, author, mental health advocate, and founder of ADHD Works.

In this chat with Ben, Leanne opens up about the "hidden parts" of ADHD, from financial impulsivity to medication shortages. They also delve into the importance of making noise and disrupting narratives in order to incite change.

WATCH the full episode at www.youtube.com/@hidden20podcast

___________ 

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.

Host: Ben Branson

Producer: Bella Neale

Video Editor: James Scriven

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity Prism ND #1203348

___________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

Leanne Maskell @leannemaskell

@ADHDWorks

If you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

In The Hidden 20% season finale, things get personal.

Sam Branson, Ben's wife, takes a seat in the green chair for the first time, giving a new perspective on Ben's journey with autism and ADHD.

With raw honesty, they delve into the impact of Ben's diagnosis on their marriage. Sam talks about handling Ben's shutdowns, going solo to events and challenges with communication.

But they don't stop there—they also share how they overcame these challenges, emerging stronger than ever.

WATCH the full episode at www.youtube.com/@hidden20podcast

___________ 

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.

Host: Ben Branson

Producer: Bella Neale

Video Editor: Jame Scriven

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity Prism ND #1203348

___________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

Sam Branson@manta_branson

If you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

With season 2 right around the corner, we thought we'd drop a bonus episode to keep you going!

A few weeks back, we recorded a special episode LIVE at The Podcast Show with our friends from TYX. We invited Sunil Patel from the award-winning Whisper to talk all things late-diagnosis ADHD, running a business when you're neurodivergent, and pushing the boundaries of television. Sunil was amazing, and so is this episode!

Season 2 is coming soon, watch this space! Literally...

WATCH the full episode at www.youtube.com/@hidden20podcast

___________ 

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.

Host: Ben Branson

Producer: Bella Neale

Video Editor: Jame Scriven

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity Prism ND #1203348

___________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

If you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

Holly Tucker has made small business’ her lifeblood as the founder of Europe’s biggest small business marketplace, Not On The High Street and Holly & Co.

In this episode Ben chats to Holly about how she got the name "hurricane holly", the benefits of naivety in business and why dyslexic thinkers are incredible entrepreneurs.

0:00 Introduction

1:10 Business & Naivety

7:27 Holly's Life Mission

13:31 Shame Around Dyslexia

17:57 Holly's Dyslexia Diagnosis

22:24 Dyslexia Is Great For Business

24:00 Holly's eCommerce Founder Journey

31:12 Self Doubt As An Entrepreneur

34:01 Trusting Your Instinct As A Founder

39:19 Holly's Neurodivergent Item

___________ 

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.

Host: Ben Branson

Producer: Bella Neale

Video Editor: James Scriven

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity The Hidden 20% #1203348

___________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

Holly Tucker @hollytucker

If you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

CW: mental health, suicide & addiction.

With more than 20 years of expertise in hairstyling, salon ownership, and creating his own haircare products, Adam Reed stands as a legendary figure in the hairstyling industry.

In this chat with Ben, Adam openly discusses navigating anxiety and paranoia alongside ADHD and explores his healing journey, from prescription medications to micro-dosing psilocybin. Adam also reflects on a difficult childhood and why community plays a pivotal role in his life.

0:00 Introduction

1:56 Adam's Journey Of Mental Health & Acceptance

7:11 Identity & School

17:21 Looking Back After ADHD Diagnosis In Adulthood

19:02 Looking After Your ADHD Brain & ADHD Hyper Focus

27:13 Adam's New Brand 'Arkive' & The Power Of Scent

33:33 ADHD & Intimacy

36:09 ADHD Entrepreneurship

39:55 Not Choosing The Easy Route, Connection & Insomnia

45:02 Adam's Neurodivergent Item

_________________

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.

Host: Ben Branson

Producer: Bella Neale

Video Editor: James Scriven

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity The Hidden 20% #1203348

___________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

Adam Reed @adamreedhair

If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

Matt Willis, rose to fame with the multi-platinum band Busted and later went on to star in major West End productions.

In this chat with Ben, Matt reveals a different side of himself, sharing the shock of his ADHD diagnosis following a visit to a marriage counsellor. He discusses coping strategies for ADHD which helped handle addiction, how to overcome shame, and provides a fresh perspective on his time in the jungle.

Matt also spills the tea on what it was like to work with his wife, Emma Willis, on Love Is Blind (UK). 

0:00 Introduction

1:07 Matt's ADHD Diagnosis In Adulthood

11:14 ADHD And Socializing

15:17 ADHD In The Prison System

16:10 ADHD and Negative Self Talk

23:38 ADHD And Organization

24:48 Neurodivergent Parenting

38:14 Dealing With Fame As Part Of Busted

42:06 When Busted Split Up

44:00 Matt's Purpose

48:41 Matt's Message To People Who Think They Might Be ADHD

49:38 ADHD And Hyperfocus

56:00 How ADHD Helped Write Busted's Biggest Hits

57:17 ADHD And Drive 58:25 ADHD And Trust

59:19 ADHD In I'm A Celebrity Get Me Out Of Here

1:00:29 Matt's Neurodivergent Item

____________________

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.

Host: Ben Branson

Producer: Bella Neale

Video Editor: James Scriven

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity The Hidden 20% #1203348

___________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

Matt Willis @mattjwillis

In On The Mend, Matt Willis talks to inspiring people from all walks of life, who have hit rock bottom, and finds out how they made it through to the other side. Exploring his own drug and alcohol addiction, he digs deep into what recovery means, offering tips and tools and expert advice. Listen to the podcast here: https://open.spotify.com/show/0n5EkuynTmtA3ZckiZ5C7J

If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

CW: Suicide, Mental Health

In this podcast exclusive, culinary icon Heston Blumenthal reveals his recent diagnosis of bipolar disorder.

The mastermind behind the three Michelin-starred The Fat Duck is renowned for his innovative, playful, and multi-sensory culinary experiences. So it may not come as a surprise that he's also ADHD.

In this episode, Ben takes a deep dive "Inside Heston’s World," unveiling a different side of the renowned chef. Heston candidly discusses the highs and lows of bipolar disorder, his hospitalisation, and how his manic episodes have fuelled his imagination. He also explores the impact of ADHD on his culinary experiments and occasional kitchen mishaps.

1:36 The Different Types Of Bipolar

3:31 Heston's Bipolar Diagnosis

13:21 Heston's ADHD

13:53 ADHD and Cooking

17:29 ADHD and Sensory Issues

19:13 ADHD and Mindfulness

22:20 ADHD and Bipolar Disorder Combined

24:13 Heston Blumenthal's Third Michelin Star

28:40 Yes or No Round

31:06 Heston's Neurodivergent item

____________________

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.

Host: Ben Branson

Producer: Bella Neale

Video Editor: James Scriven

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity The Hidden 20% #1203348

___________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

Heston Blumenthal @hestonblumenthalteam @dinnerbyhb

If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

At just 16, Tylan Grant made history as the first black actor to portray an autistic character on mainstream TV, winning multiple awards. His role in Hollyoaks mirrors his own experiences with gender identity and neurodivergence.

In this chat with Ben, Tylan discusses the link between Autism and gender dysphoria, his experience on the Hollyoaks set, transcendental meditation, and managing social anxiety.

0:00 Introduction

1:40 Autism & Identity

8:47 Tylan's Special Interest

11:15 Tylan's Neurodivergent Family

14:36 Hollyoaks

18:27 Neurodivergence & Gender Dysphoria

25:17 The Neurodivergent Sixth Sense

27:05 Neurodivergence, Anxiety and Transcendental Meditation

31:18 Neurodiversity and Socialising

37:00 Tylan's 3 Special Interests

43:00 Tylan's Brain

45:07 Tylan's Message For Young Neurodivergent People

48:25 Finishing With Hollyoaks And The Future

51:55 Post Hangout Anxiety

54:43 Ad

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

Tylan Grant @hxpefully

If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

Today's episode is a little different.

Join us for an unscripted, unedited bonus episode with our host, Ben Branson, as he shares his candid opinions.

It's an exciting time in the neurodivergent community, with lots of change. Each week, we come across incredible and sometimes surprising news, and we want to keep you informed.

In this episode, Ben delves into some of the most notable stories in the neurodivergent space, from the buzz about an autistic SpongeBob SquarePants to Jessie J's recent ADHD diagnosis. Plus, we have a very special contribution from one of our listeners.

____________________

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Brought to you by charity The Hidden 20% #1203348

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Ben speaks with one of the most formidable mountaineers of his generation, Kenton Cool, who has scaled Mount Everest an astonishing 18 times.

Kenton discusses how a traumatic brain injury led to acquired neurodivergence, the impact of altitude on cognitive function, and what drives him to conquer the world's highest peak.

0:00 Introduction

1:38 Kenton Cool's Neurodivergent Brain Today

2:48 Why Ben Climbed Ben Nevis Barefoot

6:52 Preparing To Climb Mount Everest

11:48 Kenton Cool's Childhood

16:03 The History & Future Of Mount Everest

19:51 Kenton Cool's Climbing Accident

23:23 Kenton Cool's Acquired Neurodivergent Disorder

30:45 Staying Focused On Mount Everest

38:40 Kenton Cool's Neurodivergent Brain

42:50 What Kenton Does When He's Not On Everest

46:24 How Kenton Cool Recognises His Acquired Neurodivergent Disorder

51:24 Kenton Cool's Neurodivergent Item

____________________

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.

Host: Ben Branson

Producer: Bella Neale

Video Editor: James Scriven

Social Media Manager & AP: Charlie Young

Music: Jackson Greenberg

Brought to you by charity The Hidden 20% #1203348

___________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

Kenton Cool @kentoncool

If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

Amy Spalding, beloved for her humour and iconic boots, brought some much-needed femme-for-femme representation to BBC’s hit reality show, I Kissed A Girl. Often referred to as the “people's lesbian princess”, it’s fair to say she was a fan-favourite.

In this episode, Ben explores why Amy was often told she was “too much.” Amy discusses her ADHD diagnosis, struggles with time-blindness, and journey to embracing her queer identity. She also shares her experiences in the Masseria and running her successful new jewellery brand through an ADHD lens.

____________________

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.

Host: Ben Branson

Producer: Bella Neale

Video Editor: James Scriven

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity The Hidden 20% #1203348

___________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

Amy Spalding @amy_spalding

If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

Today's episode is a little different.

Join us for an unscripted, unedited bonus episode with our host, Ben Branson, as he shares his candid opinions.

It's an exciting time in the neurodivergent community, with lots of change. Each week, we come across incredible and sometimes surprising news, and we want to keep you informed.

In this episode, Ben explores some of the most compelling stories in the neurodivergent community, from neurodivergent Olympic athletes winning gold to why neurodivergent children are twice as likely to experience chronic disabling fatigue.

Plus, we have a very special contribution from one of our listeners.

____________________

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Brought to you by charity The Hidden 20% #1203348

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

This weeks guest is Pip Jamieson, the delightfully dyslexic founder of The Dots- recognised by The Sunday Times as one of the Top 100 Disruptive Entrepreneurs and by Ad Week as a trailblazing leader making a global impact.

In this chat with Ben, Pip opens up about her evolving perspective on dyslexia, her journey as a disruptive entrepreneur, the importance of diversity in business, and the exciting yet daunting future of AI.

____________________

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.

Host: Ben Branson

Producer: Bella Neale

Video Editor: James Scriven

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity The Hidden 20% #1203348

___________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

Pip Jamieson @pip_jamieson

The Dots https://the-dots.com/

If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

Join us for an unscripted, unedited bonus episode with our host, Ben Branson, as he shares his candid thoughts.

In this exciting and evolving time for the neurodivergent community, change is happening rapidly. Each week, we encounter incredible stories and important news, and we want to keep you in the loop.

In this episode, Ben dives into some top headlines, from the possibility of prehistoric autism, debunking myths around autism reversal and support for neurodivergent offenders.

Plus, we have a special contribution from one of our listeners that you won’t want to miss.

___________

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Brought to you by charity The Hidden 20% #1203348

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

Mark Evans is a draughtsman and sculptor known for his meticulous technique of etching photorealistic images onto leather hides. His works, renowned for their surgical precision and stunning detail, are held in prestigious private collections worldwide, ranging from royalty to Hollywood's A-list.

As someone with a neurodivergent family, Mark understands the art of carving your own path. In this conversation with Ben, he delves into his journey—exploring the feral rage that drives his creativity, the formation of a secret “band of brothers,” and how to find beauty in chaos.

___________

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Brought to you by charity The Hidden 20% #1203348

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

Mark Evans @markevans.studio

If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

Today’s’ guest is the only TV presenter in the UK with Tourettes syndrome.

Aidy Smith is award-winning broadcaster journalist making waves in the drinks industry. You may recognise his dulcit tones from BBC Radio or seen him sipping wine whilst hosting Amazon’s highest-rated drinks-travel series, "The Three Drinkers".

In this chat with Ben, Aidy unpacks Executive Dysfunction, living with chronic pain and how to thrive in the entertainment industry with Tourettes.

___________

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Brought to you by charity The Hidden 20% #1203348

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

Aidy Smith @sypped

If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

Join us for an unscripted, unedited bonus episode with our host, Ben Branson, as he shares his candid thoughts.

In this exciting and evolving time for the neurodivergent community, change is happening rapidly. Each week, we encounter incredible stories and important news, and we want to keep you in the loop.

In this episode, Ben dives into some top headlines, from Dyscalculia taking centre stage in Eastenders to why there's a rise 40% in disability benefits. 

Plus, we have a special little guest on this episode.

_________________________

Articles mentioned in this episode:

Autism Diagnosis Medication Shortage- Independent

Record Number Children on Disability Benefits (Autism/ADHD) - Telegraph

Australia's Remake Of The Assembly - The Conversation

Eastenders & Dyscalculia - BBC

_________________________

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Brought to you by charity The Hidden 20% #1203348

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

If you're interested in neurodivergence and your on socials, you've probably heard of Rich and Rox, a.k.a ADHD Love. With over 200 million views, their viral videos offer candid insights into living with ADHD and autism.

In this chat with Ben, they explore healing negative internal voices, celebrating the genius of ADHD, the dangers of self-medicating social anxiety and how to support your ND partner.

________________

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Brought to you by charity The Hidden 20% #1203348

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

Rich & Rox @adhd_love_

If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

Join us for an unscripted, unedited bonus episode with our host, Ben Branson, as he shares his candid thoughts.

In this exciting and evolving time for the neurodivergent community, change is happening rapidly. Each week, we encounter incredible stories and important news, and we want to keep you in the loop.

In this episode, Ben covers top headlines, from the alarming bullying rates affecting neurodivergent children to a high-profile political family bringing neurodiversity into the spotlight, and an autism-friendly production of The Curious Incident of the Dog in the Night-Time.

Plus, we have a special contribution from one our listeners.

_________________________

Articles mentioned in this episode:

How To Approach Addressing Bullying Of Neurodivergent Children

All About Tim Walz's Son, Gus Walz

The Curious Incident of the Dog in the Night-Time is about an autistic boy. But it hasn’t always been autism-friendly.

Richard Branson’s advice to parents with Neurodivergent children

_________________________

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Brought to you by charity The Hidden 20% #1203348

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

CW: Suicide & Mental Health

On World Suicide Prevention Day, we wanted to talk more openly about the links between suicide and Autism.

When Jonathan Scott Lee, a senior officer at one of the largest bank in the world was diagnosed with Autism and ADHD, he became a neurodiversity advocate and champion for inclusivity.

But, after the tragic loss of his 16-year-old autistic daughter, Caitlyn, to suicide, he now focuses on raising awareness of the increased suicide risk within the autistic community.

If you or someone you know needs help, contact Samaritans at 116 123 or visit Samaritans.org.

________________

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Brought to you by charity The Hidden 20% #1203348

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

Jonathan Scott Lee @myjonathanlee

www.memoriesofcaitlyn.com

If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we sit down with Dr. Tony Lloyd, CEO of the ADHD Foundation, to dive deep into the world of ADHD.

Whether you're newly diagnosed, supporting someone with ADHD, or just curious - ADHD Foundation Dr. Tony Lloyd brings decades of experience, breaking down myths, sharing the latest research, and offering practical advice on living with ADHD.

We explore how ADHD intersects with mental health, education, and social change - and we answer your questions too! Join us for an insightful discussion that sheds light on the often misunderstood reality of ADHD.

On Autism, Neurodivergent and ADHD Podcast "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Brought to you by charity The Hidden 20% #1203348

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

Mae Stephens went from working at ASDA to becoming a TikTok sensation with her hit "If We Ever Broke Up," securing a major record deal, performing at Glastonbury, and racking up over 500 million streams worldwide.

In this episode, Mae opens up to Ben about how her ADHD fuels her songwriting, the transformative power of therapy, and why she embraces the "weird and wonderful." Plus, don’t miss an EXCLUSIVE listen to the original recording of "If We Ever Broke Up."

________________

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Brought to you by charity The Hidden 20% #1203348

Host: Ben Branson

Producer: Bella Neale

Video Editor: Tom Forrister

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity The Hidden 20% #1203348

_____________________________________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

Mae Stephens @maestephens_

If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

Bradley Riches first communicated through sound and movement, but after his autism diagnosis at age 9, he found his voice through acting. Now, he stars as James in Netflix's Heartstopper, a character who, like Bradley, is both queer and autistic. Recently, he won over audiences on Big Brother by sharing his journey with autism.

In this episode, Bradley talks with Ben about being non-verbal, experiencing Big Brother through an autistic lens, finding his voice, and his recent engagement.

________________

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Brought to you by charity The Hidden 20% #1203348

Host: Ben Branson

Producer: Bella Neale

Video Editor: Tom Forrister

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity The Hidden 20% #1203348

_____________________________________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

Bradley Riches @brad_riches

If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

To mark Dyslexia Awareness Week, we knew our guest would need to be an absolute "bombshell".

Georgia Steel, rose to fame on Love Island in 2018 for her bold personality and trademark "loyalty." But Georgia is much more than a reality TV star. As a proud dyslexic, she uses her platform to challenge the stigma around learning difficulties.

In this chat with Ben, she opens up about facing online abuse for being Dyslexic, being vulnerable to manipulation, and the reality of life as a model, influencer, and TV personality.

________________

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Brought to you by charity The Hidden 20% #1203348

Host: Ben Branson

Producer: Bella Neale

Video Editor: Tom Forrister

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity The Hidden 20% #1203348

_____________________________________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

Georgia Steel @georgiasteelx

If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

CW: Please note, this episode is for informational and entertainment purposes only and does not constitute medical advice. While ongoing research explores the potential therapeutic benefits of psychedelics and cannabis, these substances remain illegal in the UK, and psychedelics are not yet approved treatments for mental health or neurological conditions.

Dr. Rayyan Zafar is a leading neuropsychopharmacologist and a postdoctoral researcher at Imperial College London. In this chat with Ben, Dr. Zafar discusses how different substances, from Adderall to psychedelics, impact the neurodivergent brain, offering insights into the complex relationship between drugs and ADHD.

Hosted on Acast. See acast.com/privacy for more information.

From Burberry model to leading nutritionist, Sarah Ann Macklin has advised at the European Parliament, worked on Harley Street, delivered a TED Talk, and written for top UK publications. With her own experience of dyslexia, she’s passionate about neurodivergence, focusing her research on the links between diet, ADHD, and dyslexia.

In this conversation with Ben, Sarah delves into how nutrition can support neurodivergent minds. From the benefits of oily fish to the importance of gut microbiome, she uncovers the myths and truths surrounding nutrition and neurodivergence. 

________________

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Brought to you by charity The Hidden 20% #1203348

Host: Ben Branson

Producer: Bella Neale

Video Editor: Tom Forrister

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity The Hidden 20% #1203348

_____________________________________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

Sarah Ann Macklin @sarahannmacklin

If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

CW: This episode includes discussions of suicide, addiction, and pornography. If these topics may be triggering, please listen with care and reach out for support if needed.

This week’s guest is actor, writer, and one of the most familiar faces in British comedy—Marcus Brigstocke. You’ve probably seen him cracking jokes on QI, Mock the Week, Have I Got News for You or Live At The Apollo.

Marcus credits dyslexia for his “Comic Super Brain”. But it’s not all laughs—in a raw conversation, Marcus talks about his struggles with alcohol, drugs, and, for the first time, porn addiction. He also shares the journey of overcoming shame after infidelity in his past marriage. This candid conversation is a powerful look at neurodivergence, addiction, and personal growth.

______________________________________

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Brought to you by charity The Hidden 20% #1203348

Host: Ben Branson

Producer: Bella Neale

Video Editor: Tom Forrister

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity The Hidden 20% #1203348

_____________________________________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

Marcus Brigstocke @marcusbrigstocke

If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

Abigail Agyei-Jones MBE is an award-winning diversity champion and neurodiversity advocate with ADHD and Dyspraxia.

In this chat with Ben, Abigail shares the internalised shame she’s faced over struggling with everyday tasks—like driving and tying shoelaces—and unpacks the unique barriers Black neurodivergent children encounter in accessing support.

She also reveals the real story behind her departure from the civil service.

______________________________________

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Brought to you by charity The Hidden 20% #1203348

Host: Ben Branson

Producer: Bella Neale

Video Editor: Tom Forrister

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity The Hidden 20% #1203348

_____________________________________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

Abigail Ageyi-Jones

If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

Content Warning: This episode contains discussions of suicide, alcohol use, and mental health challenges. If you or someone you know needs support, contact Samaritans at 116 123 or visit Samaritans.org.

In this eye-opening episode, counsellor and CBT therapist Sarah Templeton reveals why she believes the true rate of ADHD in UK prisons is far higher than current estimates. With years of experience in the prison system, Sarah created the first ADHD screening checklist for detainees, helping make the City of London Police the first to screen for ADHD.

Joining Sarah and Ben is an ex-offender with over 500 convictions, who shares how undiagnosed ADHD fuelled his cycle of re-offending. This conversation sheds light on the often-overlooked link between neurodivergence and the criminal justice system.

Please note: The guest's name has been bleeped out to protect his identity.

______________________________________

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.

Host: Ben Branson

Producer: Bella Neale

Video Editor: Tom Forrister

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity The Hidden 20% #1203348

_____________________________________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Ben is joined by Dr. Nancy Doyle, a renowned ADHD organisational psychologist, founder of Genius Within, and creator of The Genius Finder™. Nancy has been a leading voice in transforming how companies support neurodivergent employees and is the mind behind the BBC series Employable Me.

In this chat with Ben, Nancy opens up about the ND unemployment crisis, the risks of hyper-policing language, the challenges of disclosing neurodivergence at work, and the lasting impact of school trauma. She also shares a deeply personal insight into her past, explaining why her friends once doubted she’d make it this far.

_____________________________________

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.

Host: Ben Branson

Producer: Bella Neale

Video Editor: Tom Forrister

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity The Hidden 20% #1203348

_____________________________________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

Nancy Doyle @nancydoylepsych

Nancy has kindly created a discount code just for our listeners! Use HIDDEN20 for a Genius Finder™ licence at just £10 (200 redemptions available).

If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

CW: mental health & suicide

Forensic psychologist Ali Bromley made history as the first lesbian to win Big Brother UK. In this candid chat with Ben, Ali reflects on her journey in the house—proudly representing the ADHD, Autistic, and LGBTQIA+ communities, grappling with sensory overwhelm, and navigating the autistic drive for unyielding authenticity. She also shares insights from her time assessing autism in prisons and finding new purpose after the tragic loss of her neurodivergent brother.

Plus, a SURPRISE GUEST joins Ali for the neuroqueer collaboration of the century. You won’t want to miss this iconic duo.

_____________________________________

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.

Host: Ben Branson

Producer: Bella Neale

Video Editor: Tom Forrister

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity The Hidden 20% #1203348

_____________________________________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

Ali Bromley @_ali.bromley

If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we’re joined by Dr. Miguel Toribio-Mateas, a neuroscientist, applied microbiologist, and holistic health expert with over two decades of experience. Dr. Miguel Toribio-Mateas has developed a unique expertise in the fascinating connections between neurodivergence, mental health, and the gut microbiome.

In this chat with Ben, Dr. Miguel uncovers some of the latest and, at times, unsettling discoveries in neuroscience. From exploring the risks of psychosis linked to ADHD medication to discussing a revolutionary imaging technique that identifies autism with 95% accuracy. this episode is a deep dive into the cutting-edge science shaping our understanding of the brain.

_____________________________________

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.

Host: Ben Branson

Producer: Bella Neale

Video Editor: Tom Forrister

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity The Hidden 20% #1203348

_____________________________________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

Dr Miguel Toribio-Mateas @drmiguelmateas

If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

Josh Hughes, aka The Tourettes Barber, has turned his experience with Tourettes into a powerful story of resilience and inspiration. With over a million TikTok followers, he uses humour and honesty to challenge stereotypes, raise awareness, and show that hands-on work is possible with severe tics.

In this conversation with Ben, Josh opens up about the real dangers he’s faced, including being attacked for involuntary outbursts, his struggles with social media censorship, battling depression, and finding his purpose. He also explores how is Tourettes and Dyslexia intersect.

_____________________________________

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.

Host: Ben Branson

Producer: Bella Neale

Video Editor: Panos Agamemnos

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity The Hidden 20% #1203348

_____________________________________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

Josh Hughes @thetourettesbarber

If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

To celebrate the end of our first year at The Hidden 20%, we’re bringing back a familiar face from day one: Carrie Grant!

This time, Carrie is joined by her husband, David Grant — the legendary vocal coaches from Pop Idol and Fame Academy. But beyond their iconic careers, the Grants are parents to four neurodivergent children, making them the perfect guests to explore what a neurodivergent Christmas looks like.

In this chat with Ben, Carrie and David share why Christmas should come with zero expectations, the importance of unmasking as neurodivergent parent, why they allow their children to “walk away” on Christmas Day, the reality of gift-giving to neurodivergent children and the changes they hope to see in 2025.

_____________________________________

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.

Host: Ben Branson

Producer: Bella Neale

Video Editor: Panos Agamemnos

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity The Hidden 20% #1203348

_____________________________________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

Carrie Grant @carriegrantsays

David Grant @davidgrantssays_

If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

From West London roots to becoming the first Black CEO of Island Records in the UK and US, Darcus Beese has shaped the music industry, launching stars like Amy Winehouse, Jessie J, Shawn Mendes, and Demi Lovato.

He shares the challenges of being a CEO with ADHD, the dangers of relentless work, and how medication brought clarity—allowing him to see the world "in HD" for the first time. Darcus also reflects on growing up as a Black neurodivergent boy in 1970s Britain and unveils the reality of success in the music industry, from Sabrina Carpenter to Chappell Roan.

_______

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.

Host: Ben Branson

Producer: Bella Neale

Video Editor: Panos Agamemnos

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity The Hidden 20% #1203348

_____________________________________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

Darcus Beese @darcuscb

You can buy Darcus' book Rebel With A Cause on Amazon.

If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

At just 22, Ward Thomas made history as the first UK country act to reach number one. Twin sisters Lizzy and Catherine have firmly established themselves as trailblazers in the British country music scene, but the journey to the top wasn't always smooth.

In this chat with Ben, Lizzy and Catherine reflect on how neurodivergence has shaped their identities, creativity, and music. They discuss Lizzy’s feelings of inadequacy as the "dyslexic twin," the struggles of ADHD decision paralysis, the importance of creating space for one another, and the challenges of sibling comparison in a neurodivergent family. The sisters also share why Dyslexic thinkers often thrive as singers and songwriters.

Stick around until the end—you might just be treated to a special a cappella performance!

_______

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.

Host: Ben Branson

Head of Production: Bella Neale

Video Editor: James Scriven

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity The Hidden 20% #1203348

_____________________________________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

Ward Thomas @wardthomasmusic

If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

CW: Mental Health, Gore, Blood

Marjolein Robertson, celebrated for her raw, relatable humour has taken the comedy world by storm. With widespread acclaim at the Edinburgh Fringe Festival and a coveted spot on The List Hot 100, she has cemented her place as a rising star in comedy.

In this episode, Marjolein opens up about being overlooked in the healthcare system, unpacks the link between neurodivergence and PMDD, Adenomyosis, and Endometriosis, and shares the story of her near-death experience. She also reflects on how as an ADHD comedian, the stage is the only place she has control of time.

_______

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.

Host: Ben Branson

Head of Production: Bella Neale

Video Editor: James Scriven

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity The Hidden 20% #1203348

_____________________________________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

Marjolein Robertson @marjoleinrobertson

If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

In 2019, Clare Seal hit a breaking point in her life, facing £27K debt with no safety net. But after being diagnosed with ADHD, she rebuilt her relationship with money, becoming a certified financial coach, building a community of over 100k Instagram followers, and writing three books to help others manage their money.

In this chat with Ben, Claire opens up about the moment she hit rock bottom, how her ADHD hijacked her bank account and how she went on to use it to rebuild her career, all whilst inspiring others to do the same. From practical tips on tackling Impulse Spending to Self Assessment Tax Hacks, Clare gives some incredible take-aways on how to put your money where it matters.

__________________________________

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.

Host: Ben Branson

Head of Production: Bella Neale

Assistant Producer: Phoebe De Leiburne

Video Editor: Joe Grace

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity The Hidden 20% #1203348

_____________________________________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

Clare Seal @clare.seal

If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

Professor Amanda Kirby has been a leading voice in the neurodivergent community for over four decades. With a PhD in Education and a background as a GP, her extensive career spans academic research, medical practice, and consultancy. She’s the author of 10 influential books, including the award-winning Neurodiversity at Work and her latest publication, Neurodiversity and Education.

In this chat with Ben, Amanda delves into the evolution of neurodivergence awareness, highlights the often-overlooked overlaps between ADHD and Traumatic Brain Injury, and critiques the siloed research and diagnostic processes that are creating serious challenges. She also shares innovative ideas that could potentially save the government billions!

___________

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.

Host: Ben Branson

Head of Production: Bella Neale

Assistant Producer: Phoebe De Leiburne

Video Editor: James Scriven

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity The Hidden 20% #1203348

_____________________________________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

Amanda Kirby @progamandakirby

If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

In this special anniversary episode, Ben sits down with Head of Production, Bella, to reflect on an extraordinary first year of The Hidden 20%.

From the thrill of winning Gold at the British Podcast Awards to unpacking the most raw and emotional conversation on the show, we revisit the moments that shaped us and changed the way we think.

In this chat with Bella, Ben unpacks the three words that define our mission—"I feel seen"—answers listener questions, and bravely shares his extraordinary journey from homelessness to hosting this podcast.

Join us as we celebrate a year of speaking to great minds that think differently, and look ahead to what's next!

___________

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.

Host: Ben Branson

Head of Production: Bella Neale

Assistant Producer: Phoebe De Leiburne

Video Editor: James Scriven & Joe Grace

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity The Hidden 20% #1203348

_____________________________________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

Bella Neale @bella_neale

If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Ben sits down with Amanda Perry, ADHD business mentor and author, to discuss the UK government’s Access to Work scheme and the controversy sparked by a recent Daily Mail article. The piece claims that influencers labeled "sickfluencers" are driving a surge in applications, particularly from self-diagnosed ADHD’ers. Amanda, one of the individuals named in the article, joins Ben to share her side of the story.

In this chat with Ben, Amanda discusses the purpose of the scheme, who it truly benefits, why ADHD is often misunderstood, and how the media can influences people's views on it.

NB: We reached out to the Daily Mail / Mail Online for a response to this podcast but received no reply. The invitation is still open.

___________

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.

Host: Ben Branson

Head of Production: Bella Neale

Assistant Producer: Phoebe De Leiburne

Video Editor: James Scriven

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity The Hidden 20% #1203348

_____________________________________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

Amanda Perry @amandaperry

If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

Record-breaking Arctic explorer and ocean conservationist Pen Hadow achieved the impossible—trekking solo to the North Pole. Now, on his 63rd birthday, he bravely opens up for the first time about his ADHD diagnosis, reflecting on how it shaped his risk-taking, resilience, and focus—for better and worse.

In this chat with Ben, Pen unpacks the puzzling contradictions of ADHD—being able to laser-focus on extreme expeditions yet struggling with simple tasks like taking out the bins. They explore how ADHD made him one person at work and another at home, its impact on his family and self-esteem, and why embracing different ways of thinking is crucial for the future of our planet.

___________

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.

Host: Ben Branson

Head of Production: Bella Neale

Assistant Producer: Phoebe De Leiburne

Video Editor: James Scriven

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity The Hidden 20% #1203348

_____________________________________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

Pen Hadow @penhadow

If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

Best friends and podcast hosts Kat and Jack bring their signature honesty and humour to a candid conversation about ADHD. Jack, founder of Beautiful Strangers—the creative team behind hit podcasts NewlyWeds and The Girls Bathroom, joins Kat to share what they’ve learned in the year since launching their ADHD podcast, Distracted.

In this chat with Ben, they dive into their biggest bugbears with the ADHD community, the reality of private vs. NHS diagnosis, and the fine line between distraction and procrastination. They also explore an often-overlooked topic: how ADHD sensitivity manifests differently in men and women—and why that matters

1:45 ADHD: Does like attract like?

2:58 Finding Your Neurodivergent Squad

3:53 Kat’s ADHD Realisation

5:00 Jack’s Mid-Haircut ADHD Realisation

5:28 The Journey of an ADHD Diagnosis

6:16 Going Private VS 22 Year Waitlist VS ADHD Self-Diagnosis

6:52 The Human Experience through an ADHD Lens

7:20 Undiagnosed & Needing Medication VS Formally Diagnosed ADHD

7:49 Why Kat & Jack decided to start ADHD Podcast, ‘Distracted’

9:05 Double ADHD Teamwork is the Dreamwork

9:36 Kat & Jacks Advice for starting a Podcast

10:12 What inspires Kat & Jack’s ADHD Podcast Topics?

11:16 The Most Surprising Thing About ADHD: One Year On

12:14 Discovering the Undiscovered: Spreading the Word About ADHD

12:46 ADHD in Women VS ADHD in Men

13:32 Kat & Jack’s World of ADHD Bugbears

15:20 Autism Stigma VS ADHD Stigma

15:50 Why Jack Decided Not To Use ADHD Medication

17:04 Kat & Jack’s Key Strategies for ADHD's Toughest Challenges

18:29 Kat’s Top Tips for Tackling ADHD Procrastination

19:03 Distraction VS Procrastination

19:24 The Twenty Minute ADHD Game

20:32 Letting Go of The ADHD Shame

21:04 Brilliant ADHD Brains

21:48 The Beauty of ADHD Emotional Extremes and RSD

22:52 Intuitive Empathy VS Physical Empathy

23:37 When RSD Can Take Over Rationality

24:11 Celebrating Women’s ADHD Sensitivity & Shining a Light on Men’s ADHD Sensitivity

25:57 Embracing The Power of A Good Cry

26:23 Jack’s Dry Years

26:58 Kat & Jack’s ND Badges of Honour

___________

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.

Host: Ben Branson

Head of Production: Bella Neale

Assistant Producer: Phoebe De Leiburne

Video Editor: James Scriven

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity The Hidden 20% #1203348

_____________________________________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

Distracted @distracted.podcast

If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

Urban gardener, TV producer and author Martha Swales shares how gardening soothes her busy ADHD mind. After producing MasterChef and Nigella Lawson’s Cook, Eat, Repeat, she found viral fame inspiring millions to embrace nature.

In this chat with Ben, Martha explores the contrast of her powerhouse producer persona who is always on time and in control VS her messy, sometimes late, fast-moving ADHD mind. She shares how gardening fosters mindfulness, soothes sensory overload, and why getting your hands dirty is the ultimate therapy. Martha also reveals her top beginners tips for budding urban gardeners!

00:00 Introduction

1:50 How Does Martha Describe Her ADHD brain?

2:17 Strengths VS Weaknesses of an ADHD Busy Mind

3:21 Tears of Tiny Pond Joy

4:12 ADHD: Excessive Quietness VS Uncontrollable Babble

4:37 The Beauty of The Tiny Details

5:43 ADHD VS Nature’s Natural Patience

7:00 Unlocking The Potential of Nature

10:22 Martha’s ADHD Diagnosis Journey: Mum Knows Best

12:00 The Voice of ADHD Truths From The Best Friend

13:23 Martha's Post-ADHD Diagnosis Distress

13:39 ADHD Acceptance

14:18 Being Kind to your ADHD Mind

15:40 Peeling Back The ADHD Onion Layers

16:45 ADHD VS Primary School

18:06 How a Neurodivergent Diagnosis Can Affect Our Loved Ones

19:02 The ADHD Girlfriend Laundry Agreement & Reciprocal Altruistic Bats

21:11 When Martha Is At Her ADHD Best

22:58 The Firecracker Senior TV Producer VS Being Late To Meet Friends & Getting Lost

27:37 I Need Gardening For My ADHD Brain

29:40 ADHD Sensory Soothing: Ben’s Moment with his Silver-birch & Martha’s Love of Whittling

32:09 Connecting To The Land

32:53 Martha’s Top Growing Tips For Beginners

35:59 Why Should ADHD’ers Get Gardening?

36:54 Cooking & Gardening for Busy ADHD Minds

38:18 The Perfect Storm: Cooking, Gardening & ADHD

41:16 The Graveyard of ADHD House Plants

41:41 What Martha Would Have Done Differently: The Garden VS The Allotment

43:43 What Is The Biggest Challenge For An ADHD Gardener?

45:28 Martha’s Book: Give It A Grow

47:12 The ADHD Cucumber Killer

48:37 Praise From The Greats

49:53 Martha’s Badge Of Honour & Gratitude

___________

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.

Host: Ben Branson

Head of Production: Bella Neale

Assistant Producer: Phoebe De Leiburne

Video Editor: James Scriven

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity The Hidden 20% #1203348

_____________________________________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

Martha Swales @marfskitchengarden

If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

In light of recent government proposals to cut £5 billion annually from disability benefits by 2030 , it might seem like an odd moment to celebrate neurodivergence—but that’s exactly why we must. In a world where neurodivergence is often used as a pawn in culture wars, it’s more important than ever to pause, raise awareness, and share the reality of thinking differently.

For Neurodiversity Celebration Week, Ben revisits some of the podcast’s most powerful moments—from Kit Harington on ADHD & addiction to Tylan Grant on autism & social anxiety, ADHD Love on relationships, and eye-opening conversations on Tourette’s, dyspraxia, dyscalculia, and more. Busting myths, challenging misconceptions, and honouring the resilience of the ND community.

_____________________________________

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.

Host: Ben Branson

Head of Production: Bella Neale

Assistant Producer: Phoebe De Leiburne

Video Editor: James Scriven

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity The Hidden 20% #1203348

_____________________________________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

The Made in Chelsea reality star turned author and entrepreneur, Millie Mackintosh has spent years in the spotlight while secretly grappling with undiagnosed ADHD, Dyspraxia and a complex relationship with alcohol.

In this chat with Ben, Millie opens up about late diagnosis, the blurry overlap between ADHD and Dyspraxia, and how alcohol became both a crutch and a crisis to escape from rejection, grief, social anxiety and self-doubt. She shares how motherhood reshaped her perspective, the realities of sobriety, and why she’s questioning if she might be autistic too. 

From EMDR therapy to people-pleasing, sensory overload, and parenting with ADHD - Millie gives her top tips for navigating life with late diagnosed ADHD.

00:00 Introduction 

1:47 Dyspraxia Diagnosis: How, What, When & Why?

3:45 Dyspraxia & ADHD Traits Overlap

4:30 History of ADHD Diagnosis in Society 

5:00 Late Diagnosis in Women: “She’s Dyspraxic and has a vision problem”

5:35 Being Bullied & Trying to Fit in As a Neurodivergent Person 

7:20 Dyspraxia VS Alcohol 

10:52 Reflecting on Undiagnosed ADHD: The Toxic Escapism

12:01 Finding the ‘Millie’ Wild Party Girl Persona

15:27 Easily Influenced and People Pleasing as a Neurodivergent Person

16:36 Millie’s Daughters: “I don’t want them to go through what I went through”

19:18 Pre Diagnosis: “What did you know about ADHD?”

19:58 The ADHD Moment of Realisation 

21:00 My Sober Mental Breakdown

22:14 Millie’s ADHD & Medication Journey

25:45 The Best Bits of ADHD

26:30 Hyper-fixation VS Cream Loungewear

27:21 ADHD & The Keto Diet

30:05 Routine VS ADHD

31:08 Personal and Public Reactions to ADHD Diagnosis

31:56 Navigating Parental Resistance to ADHD Diagnosis and Finding Resolution

33:38 Coming Out As Sober VS Revealing ADHD Diagnosis

34:32 The Challenges of ADHD: Navigating Parenting and Overwhelm

38:10 The ADHD Battle With Emotional Regulation and Parenting 

42:21 Hugo the Husband VS Millie’s ADHD

43:52 Millie: “I’m ADHD But Am I Autistic As Well?”

44:25 Empathy VS Autism

46:40 The Effects of Rejection & ADHD

47:32 Made In Chelsea 

48:47 Health Anxiety & ADHD

51:07 The Power of EMDR: From ADHD Panic Attacks on Planes to Yawning 

51:51 Social Anxiety & ADHD

58:11 What do you say to Late Diagnosed Female ADHD’ers?

1:00:51 Millie’s Top Tips for Managing ADHD

1:01:40 “Do My Kids Have ADHD?”

1:02:25 Spreading Dyspraxia Awareness

1:04:12 Millie’s Chosen Person For The Green Badge of Honour

__________

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.

Host: Ben Branson

Head of Production: Bella Neale

Assistant Producer: Phoebe De Leiburné

Video Editor: James Scriven

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity The Hidden 20% #1203348

_____________________________________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

Millie Mackintosh @milliemackintosh

If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Ben sits down with Sir Simon Baron-Cohen, one of the most influential yet controversial leading figures in Autism research. As the director of Cambridge’s Autism Research Centre, Simon has spent 40 years shaping how we understand autism, from pioneering diagnostic tools to exploring the genetics behind neurodiversity.

They unpack the history of autism diagnoses, why prevalence has risen, and the shifting perception from ‘disorder’ to celebrating a different way of thinking. Plus, they dive into some of the most debated topics in autism research - The complexities of empathy and the ethical challenges of genetic studies.

This is the First of a Two Part Episode - tune in for some groundbreaking research next week in Part Two!

00:00 Introduction

2:08 Ben’s Child Asks Simon: 'Are You REALLY the World's Top Autism Expert?'

2:50 Back In Time: Autism 40 years Ago

4:08 Autism Diagnoses Then vs. Now: How Children & Adults Were Diagnosed 40 Years Ago

4:45 The Moment Autism Prevalence Began to Rise

5:21 Autism Diagnostic Criteria & Disappearance of Aspergers

10:42 The History of Autism

11:48 What Sparked Simon’s Interest in Autism?

13:44 Societies Beliefs and Understanding of Autism 40 Years Ago

15:07 Genetics and The Hidden 20%

17:05 Why Autism Isn’t 100% Genetic

17:34 Ethical Minefields: Genetics Research VS Autism

20:42 Were Scientists Trying to 'Cure' Autism 40 Years Ago?

21:57 When We Started Celebrating Autistic Strengths

23:23 Brains That Think Differently: The Birth of Neurodiversity

24:26 Autism VS Closing The Gender Gap

26:39 Brains That Systemise VS Brains That Empathise

28:32 Autism & Empathy: Cognitive Empathy VS Affective Empathy

35:33 Do Vaccines Cause Autism?

36:37 Why Are the CDC Investigating the Correlation Between Autism and Vaccines?

39:43 Changing The Way We See Autism: Celebrating the Differences

__________

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.

Host: Ben Branson

Head of Production: Bella Neale

Assistant Producer: Phoebe De Leiburné

Video Editor: James Scriven

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity The Hidden 20% #1203348

_____________________________________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

Simon Baron Cohen @sbaroncohen

If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Ben sits down with Sir Simon Baron-Cohen, one of the most influential yet controversial leading figures in Autism research. As the director of Cambridge’s Autism Research Centre, Simon has spent 40 years shaping how we understand autism, from pioneering diagnostic tools to exploring the genetics behind neurodiversity.

Together, they dive into some of the most hotly debated aspects of his work, confront some uncomfortable truths, and explore the link between autism and unique talents. They also unpack fascinating research into why women with PCOS are more likely to have autistic children.

This is Part 2 of a two-part episode — if you missed it, be sure to catch Part 1 from last week!

00:00 Introduction

1:54 Can You Become Autistic?

3:47 Autism: What Has Simon Proven?

4:39 Why Women With PCOS Are More Likely to Have a Child With Autism

5:48 The Role of Hormones in Autism

6:45 Autism: What Has Simon Changed His Mind On?

7:37 Simon’s Thoughts on His Controversial Work: Genetics

9:00 What is Mind Blindness?

10:58 Why Did Some Not Like This Concept?

12:23 How Simon Deals With Criticism

13:20 Ben: What Could Have You Done to Improve that Situation & How Much Were Autistic People Consulted?

14:26 How Much Do We Know About Autism?

15:53 Autistic Statistics: Autism: Some Dark Home Truths

19:06 Autism Assessment Waiting List Crisis VS Suffering Adults

20:07 Comorbidities VS Neurodivergence

21:58 Autism: What Are The Top 3 Questions That We Need To Know?

23:05 Mortality Rate VS Autism

24:04 Autism VS The Need For Further Research

25:22 Ben The Inventor: Unpacking ‘The Pattern Seekers’ & Autistic People

31:08 Neurodiversity VS Lack Of Role Models

32:40 Autism: Where Will We Be In Ten Years Time?

34:20 Simon’s Green Light Choice

__________

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.

Host: Ben Branson

Head of Production: Bella Neale

Assistant Producer: Phoebe De Leiburné

Video Editor: James Scriven

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity The Hidden 20% #1203348

_____________________________________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

Simon Baron Cohen @sbaroncohen

If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

If you’ve binge-watched a British teen classic, you’ll know Kimberley Nixon — from Wild Child to Angus, Thongs & Perfect Snogging and Fresh Meat. But it’s her off-screen honesty that’s truly resonated.

In this chat with Ben, Kimberley shares her raw and harrowing journey through perinatal OCD — a time when she felt trapped in “the Upside Down from Stranger Things,” her mind flooded with the darkest thoughts imaginable. They explore motherhood, mental health, and the compulsive need for repetition. Together, they unpack the overlaps between OCD, autism, and ADHD — and how Kimberley is helping shine a light on the struggles so many experience in silence. 

00:00 Introduction

1:54 Kimberley VS Her Brain

3:07 How Other People Think

4:10 Autism And Brains That Work Differently

4:52 The Brain VS OCD

5:39 OCD Stereotype VS The Reality: Hurricane Kimberley

6:47 Who Flagged Perinatal OCD?

8:04 Perinatal OCD: What We Need To Know?

9:36 Examples of Perinatal OCD

11:44 Intrusive Thoughts: Am I a Secret Serial Killer? Is My Brain Broken?

17:28 How Does Perinatal OCD Manifest?

18:45 Kimberley’s Husband VS Her Perinatal OCD

20:12 Autism & ADHD NHS Diagnosis Assessment Wait List

23:27 Ben’s Podcast Catalyst for Getting an AUDHD Diagnosis

25:43 The Cross Overs of OCD, Autism & ADHD Traits

30:40 Celebrating That Everyone’s Brain Is Different

31:20 How Does Kim’s Autism Show Up?

31:43 Opening Up To Friends & Family: “You’re Not Autistic!”

32:40 Taking Off The Mask

35:28 Physical Compulsions in Perinatal OCD

36:56 The Journey of Recovery: Being Kinder To Yourself

41:03 Literal Autistic Brains VS April Fools Day, Reading Between The Lines & Acting

44:09 Taking Off The Autism Mask & Becoming Yourself

45:22 OCD Therapy: Learning To Stop Enabling Reassurance

47:43 Why Did Kim Decide To Go Public With Her Perinatal OCD Crisis?

49:56 The Leading Cause of Death in Mother’s The First Year After Birth

50:33 Are You Born With OCD?

51:22 Avoiding Smoking & Drugs Due To Addictive Traits

52:37 The Power of Familiarity & Autism: Kim’s Secret Audio Book Safe Place

55:49 Autism, Motherhood & Resistance to Change

59:19 Ben’s Unofficial Autism Diagnosis

1:00:20 Perinatal OCD: Facing The Never Ending Nightmare

1:01:47 Excuses VS Explanation

1:08:08 The Benefits of Autism & A Career in Acting

1:10:17 What Does it Mean To Be Neurodivergent in Today’s Society?

1:16:49 Intrusive Thoughts: You Are Not Alone

1:17:43 Kimberley’s Promise

1:19:15 Kimberley’s Green Light

__________

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.

Host: Ben Branson

Head of Production: Bella Neale

Assistant Producer: Phoebe De Leiburné

Video Editor: James Scriven

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity The Hidden 20% #1203348

_____________________________________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

Simon Baron Cohen @sbaroncohen

If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

Autism is back in the political spotlight in the U.S., as Donald Trump and his Health Secretary, Robert F. Kennedy Jr., announce a major study to “find the cause” of autism — reviving the long-debunked claim that vaccines may be to blame. The move has sparked concern among scientists, advocates, and the autistic community.

In this episode, Ben is joined by Independent journalist, Washington correspondent, and author Eric Garcia to unpack what’s really at stake. They explore the dangers of anti-vax politics, the truth behind the so-called autism “epidemic,” and the billion-dollar autism industry — including who really profits. 

As one of the few openly autistic reporters in Washington, Eric also explains why he fears for autistic people across the country.

_________________

00:00 Introduction

1:54 What is Happening in the USA?

2:23 Anti Vaxxers & Autism

5:01 Setting the Facts Straight: Business Profits VS Facts

7:04 The World of Autism in the 2016 Former Presidency

7:45 “Autism Is An Epidemic” VS The Facts Behind The Numbers

10:57 Looking For Someone To Blame: Autism is Not a Disease

12:35 Why is Autism a Priority in the USA?

14:06 The Autism Industry in the USA: How Big Is It and Who Profits?

16:00 What’s it like to be Autistic in the US? - A personal perspective

17:06 Parents of Autistic Children in the USA: The Fear is Real

19:08 Autism in America Under Joe Biden: What Was Happening?

20:13 Why Eric Love’s Politics

21:00 Why Don’t We Hear About Other Neurotypes?

22:05 ‘Aspie supremacy’ & Elon Musk: Debunked

23:53 Two Narrative Extremes: Eliminate Autism VS Supreme Autistic Beings

24:30 How Does This All End?

25:41 Victor Perez: The Killing of an Autistic Teen in 12 Seconds

27:16 Why Eric Wrote His Book: Creating Autistic Acceptance

29:10 Connection: The Invisible Autistic String

30:37 Eric’s One Wish For the Future

30:51 Green Badge Segment

__________

On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.

Host: Ben Branson

Head of Production: Bella Neale

Assistant Producer: Phoebe De Leiburné

Video Editor: James Scriven

Social Media Manager: Charlie Young

Music: Jackson Greenberg

Brought to you by charity The Hidden 20% #1203348

_____________________________________

Follow & subscribe…

Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20podcast

Ben Branson @seedlip_ben

Simon Baron Cohen @sbaroncohen

If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.