The Greener Postures Podcast (Greener Postures)
Explorez tous les épisodes de The Greener Postures Podcast
| Date | Titre | Durée | |
|---|---|---|---|
| 16 Oct 2023 | Making Bone Broth: Timelines and Preservation | 00:33:27 | |
In this episode I talk about the timeline of broth making. How, when and why I start my broth, when I decide it’s done, how I strain and skim it and how I decide to preserve and store it. Learn all about the new changes here at Greener Postures and sign up for my mailing list here: https://preserving-today.ck.page/greenerpostures Bone Broth: From Basics to Herbal Broth and Beyond LIVE ONLINE WORKSHOP 11/3/23 4pm PT. https://greenerpostures.com/bone-broth-workshop/ Hebalist Anna Derrer of Nettles and Petals on Instagram: https://www.instagram.com/nettlesandpetalsnw/ YouTube video on my canning and gelatin in broth experiment: https://youtu.be/yKgCOgr-7L8?si=oVb95tzio2SqQiaZ Cambro Food Storage Containers: https://amzn.to/3M2X7w6 Souper Cubes: https://amzn.to/3rQ94yn Quart Size Takeout Containers: https://amzn.to/3LZYjjY — Learn more about the Greener Postures workshops and replays at greenerpostures.com/workshops Sign up for the Greener Postures Membership today! greenerpostures.com/membership TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com and preservingtoday.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Support Greener Postures: PayPal - paypal.me/greenerpostures and Venmo - search @GreenerPostures Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 06 Dec 2023 | December Homestead Update | 00:30:54 | |
The last update of 2023! Here I share what I got up to in the month of November and what I have planned moving forward. Thank you to everyone to listens, subscribes, likes and shares any of my content. You are much appreciated. Sign Up for My Mailing List HERE Learn more about the Greener Postures workshops and replays at greenerpostures.com/workshops Support the show through Patreon patreon.com/preservingtoday TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Websites: GreenerPostures.com preservingtoday.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @preservingtoday on Instagram Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 20 Mar 2023 | How I Use Sourdough Discard | 00:30:01 | |
In this episode I talk about how I use sourdough discard in many recipes. Discard is a great way to have fermented flour on hand and ready to use for many recipes. Sign up for the Getting Started with Sourdough online workshop! Live 3/26/23 3pm pst, or purchase the replay at greenerpostures.com/workshops Sign up for the Greener Postures Membership today! greenerpostures.com/membership TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Support Greener Postures: PayPal - paypal.me/greenerpostures and Venmo - search @GreenerPostures Little Spoon Farm Blog - https://littlespoonfarm.com Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 06 Jun 2023 | June Homestead Update | 00:45:56 | |
Today I talk about our garden, chicken processing, podcasting and more in this monthly homestead update. Thanks for listening! Listen to Lanni on Union of the Unwanted: https://podcasts.apple.com/us/podcast/the-union-of-the-unwanted/id1543392645?i=1000615890885 Greener Postures Links: FERMENTATION FOR FOOD PRESERVATION ONLINE WORKSHOP - Sunday June 25th 4pm PT. Learn more about the Greener Postures workshops and replays at greenerpostures.com/workshops Sign up for the Greener Postures Membership today! greenerpostures.com/membership TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Support Greener Postures: PayPal - paypal.me/greenerpostures and Venmo - search @GreenerPostures Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 31 Jul 2023 | Troubleshooting Fermented Drinks | 00:33:02 | |
For the fourth and final episode in this month’s series on fermented beverages, I talk about common problems that may pop up when fermenting drinks and how I work through those problems. Buy SCOBY’s Online: Cultures for Health Kombucha SCOBY Cultures for Health Jun SCOBY Cultures for Health Water Kefir Grains Great Books for Fermented Drinks: Ferment for Good by Sharon Flynn Wild Drinks by Sharon Flynn See a list of my recommended fermentation equipment HERE Greener Postures Links: My video on How I Brew, Flavor and Bottle My Jun Kombucha on YouTube Learn more about the Greener Postures workshops and replays at greenerpostures.com/workshops Sign up for the Greener Postures Membership today! greenerpostures.com/membership TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Support Greener Postures: PayPal - paypal.me/greenerpostures and Venmo - search @GreenerPostures Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 14 Nov 2023 | Hosting - The Plan | 00:26:54 | |
Today I talk about how I plan for hosting a special meal. With Thanksgiving coming up it’s what I’ve been working on. Plan, prepare and party! Check back next week when I’ll be talking about my Thanksgiving meal prep. — Sign Up for My Mailing List HERE Learn more about the Greener Postures workshops and replays at greenerpostures.com/workshops Support the show through Patreon patreon.com/preservingtoday TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Websites: GreenerPostures.com preservingtoday.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @preservingtoday on Instagram Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 28 Nov 2022 | Broth Season | 00:26:23 | |
Lanni recaps her Thanksgiving meal and talks about how important making bone broth with the turkey carcass is to her and why. TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com Thank you for listening! | |||
| 05 Feb 2024 | Welcome to the 2024 Season of The Greener Postures Podacst | 00:16:59 | |
Today I share my plan for this podcast going forward into 2024. Listen in and here my new theme and what you can expect as we move through this year. Sign Up for My Mailing List HERE Learn more about the Greener Postures workshops and replays at greenerpostures.com/workshops Support the show through Patreon patreon.com/preservingtoday TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Websites: GreenerPostures.com preservingtoday.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @preservingtoday on Instagram Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 20 Nov 2023 | Hosting Preparation with Tammy Jaques | 00:41:45 | |
Today I’m joined by my friend Tammy Jaques of The Dirty Hands Podcast to talk about preparing to host a meal for a handful of people. Well, maybe Tammy will be hosting for more than just a handful. She walks us through her process as she prepares to host Thanksgiving at her home for over 50 people. Sign Up for My Mailing List HERE Learn more about the Greener Postures workshops and replays at greenerpostures.com/workshops Support the show through Patreon patreon.com/preservingtoday TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Websites: GreenerPostures.com preservingtoday.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @preservingtoday on Instagram Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 21 Jun 2023 | Union of the Unknown Homesteaders | 01:31:22 | |
In this episode I am joined by special guests Toons, Stuart, Ashley ThinkChangeRepeat, Stella Q and Wild Bill. I got this group together after a few of us were on a recent episode Union of the Unwanted. We were invited by Monica Perez to talk about homesteading. Of course, in true Union of the Unwanted fashion, it was a huge show with some big names and it barely scratched the surface on fifty different topics. The conversation left me with a lot I wanted to talk about. Really, I wanted to have an open conversation about homesteading/homemaking/self sufficiency with other regular folks who are just getting started, gaining momentum and learning as they go. While Union of the Unwanted was fun and an it was an honor to be asked to be on, the conversation that full-on-farmer Joel Salatin brings to the table is a bit different than what people who are getting started with cooking for themselves, sourcing local food or growing their own do. That latter is so interesting to me. So I asked Toons and Wild Bill to join me on The Greener Postures Podcast to talk about homesteading and homemaking and what it means to all of us. I opened the invite to any other of the Propaganda Report Discord folks, some of who you will know and love from the Union of the Unknowns Podcast. I really enjoyed this conversation and it left me feeling inspired and hopeful. I hope you enjoy it too. Find out more about Union of the Unknowns HERE Greener Postures Links: Learn more about the Greener Postures workshops and replays at greenerpostures.com/workshops Sign up for the Greener Postures Membership today! greenerpostures.com/membership TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Support Greener Postures: PayPal - paypal.me/greenerpostures and Venmo - search @GreenerPostures Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 19 Jun 2023 | Dry Salt Method of Vegetable Fermentation | 00:34:13 | |
Here I talk in detail about how I ferment vegetables using the dry salt method, how I decide what fermentation method I use for what vegetables and how I know when my ferment is ready to use. Link: Lanni’s Recommended Fermentation Equipment List Greener Postures Links: FERMENTATION FOR FOOD PRESERVATION ONLINE WORKSHOP - Sunday June 25th 4pm PT. Learn more about the Greener Postures workshops and replays at greenerpostures.com/workshops Sign up for the Greener Postures Membership today! greenerpostures.com/membership TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Support Greener Postures: PayPal - paypal.me/greenerpostures and Venmo - search @GreenerPostures Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 18 Dec 2023 | How I Meal Prep | 00:31:45 | |
Meal prep doesn’t have to look like matching Tupperware lined up with exact measurement of steamed broccoli, dry chicken breast and brown rice. There for you to just microwave and rush out the door. In this episode I’m talking about how I plan and manage my time so I am getting the most out of my efforts in the kitchen with the goal always being to feel my family nourishing home cooked meals. Sign Up for My Mailing List HERE Learn more about the Greener Postures workshops and replays at greenerpostures.com/workshops Support the show through Patreon patreon.com/preservingtoday TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Websites: GreenerPostures.com preservingtoday.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @preservingtoday on Instagram Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.
| |||
| 03 Jul 2023 | July Homestead Update | 00:34:36 | |
Update on all things Greener Postures. Here’s what we were up to in June and a little of what we’re looking forward to in July and beyond. Greener Postures Links: Listen to Lanni on Hawk-It Podcast HERE Learn more about the Greener Postures workshops and replays at greenerpostures.com/workshops Sign up for the Greener Postures Membership today! greenerpostures.com/membership TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Support Greener Postures: PayPal - paypal.me/greenerpostures and Venmo - search @GreenerPostures Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 05 Dec 2022 | BONUS: DIY Holiday Gifting Overshare | 00:45:43 | |
In this week’s overshare Lanni is joined by Tammy of Dirty Hands Podcast to talk all about DIY gifts for the holidays. They have some great ideas of how to keep things inexpensive, simple and homemade. Lanni also shares about her new interest, clabber culture, and how she plans to get started learning cheesemaking. Amazon Affiliate Links for some items mentioned in this episode: TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 17 Apr 2023 | Yogurt, Kefir, Clabber | 00:26:26 | |
In this episode I talk about culturing dairy by making yogurt, kefir and clabber. Learn more about the Greener Postures workshop replays at greenerpostures.com/workshops Sign up for the Greener Postures Membership today! greenerpostures.com/membership TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Support Greener Postures: PayPal - paypal.me/greenerpostures and Venmo - search @GreenerPostures Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 25 Oct 2022 | The Greener Postures Podcast Trailer | 00:03:15 | |
Want to know what’s in store? Check out this trailer to learn more about The Greener Postures Podcast and your host, Lanni. | |||
| 06 May 2024 | Big, Cell and Regenerative Agriculture w/ Raya of Pursuing the Pasture | 01:09:29 | |
In this episode I welcome guest Raya of Pursuing the Pasture. Raya, at just 18 years old, is a wealth of information of all things livestock. We talk about youth in agriculture, FFA, showing animals at the fair, homesteading, cellular agriculture aka lab grown meat and much more. You can find Raya at the following links: Podcast | Pursuing the Pasture Podcast YouTube - Pursuing the Pasture Podcast | https://youtube.com/@PursuingthePasturePodcast?si=X2YXp5c4_GmaPFLr Other YouTube farm channel | https://youtube.com/@sincerelyRaya?si=KWe0_qjwEwqfq9Ul Instagram: pursuing_the_pasture | https://www.instagram.com/pursuing_the_pasture?igsh=MWEyZ3g2cGtic2FuZw== Greener Postures Links: Sign Up for My Mailing List HERE Learn more about the Greener Postures workshops and replays at greenerpostures.com/workshops Support the show through Patreon patreon.com/preservingtoday TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Websites: GreenerPostures.com preservingtoday.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @preservingtoday on Instagram Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 06 Mar 2023 | Getting Started with a Sourdough Starter | 00:32:02 | |
Get started with starting your sourdough starter! Here I talk about how I began my first starter and the wide range of acceptable ways to create and care for a sourdough culture. Sign up for the Getting Started with Sourdough online workshop! Live 3/26/23 3pm pst, or purchase the replay at greenerpostures.com/workshops Sign up for the Greener Postures Membership today! greenerpostures.com/membership TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Support Greener Postures: PayPal - paypal.me/greenerpostures and Venmo - search @GreenerPostures Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 02 Aug 2023 | Talking w/ Buffalo & Leggs of False Reality Check | 01:34:04 | |
Expect lots of giggling in this fun episode with Buffalo and Leggs of the False Reality Check Podcast. Former city dwellers and new homesteaders, we talk in graphic detail about processing chickens, learning to milk a cow, making more from scratch and why we would put so much effort in to do things “the hard way”. Greener Postures Links: Learn more about the Greener Postures workshops and replays at greenerpostures.com/workshops Sign up for the Greener Postures Membership today! greenerpostures.com/membership TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Support Greener Postures: PayPal - paypal.me/greenerpostures and Venmo - search @GreenerPostures Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 05 Oct 2023 | October Homestead Update | 00:32:31 | |
A little late, but here’s is some of what we’ve been up to at Greener Postures in the month of September. This month’s theme is BONE BROTH! So check back every Monday in October (2023) for lots of broth talk. Learn all about the new changes here at Greener Postures and sign up for my mailing list here: https://preserving-today.ck.page/greenerpostures — Learn more about the Greener Postures workshops and replays at greenerpostures.com/workshops Sign up for the Greener Postures Membership today! greenerpostures.com/membership TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com and preservingtoday.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Support Greener Postures: PayPal - paypal.me/greenerpostures and Venmo - search @GreenerPostures Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 12 Jul 2023 | Talking with Adam & Emily of Rising Tide Homestead | 01:14:01 | |
My good friends Adam and Emily of Rising Tide Homestead join me to talk about how they went from a tiny apartment in San Francisco to 16 acres in rural Oregon with 50 animals in just 5ish years. You may know Adam from his podcast Debra Gets Red Pilled. He’s taking a break from his show right now. He and Emily have their hands, and hearts, full there at Rising Tide Homestead. Check out their IG page for all the cute animal shenanigans. Follow @risingtidehomestead on INSTAGRAM Greener Postures Links: Learn more about the Greener Postures workshops and replays at greenerpostures.com/workshops Sign up for the Greener Postures Membership today! greenerpostures.com/membership TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Support Greener Postures: PayPal - paypal.me/greenerpostures and Venmo - search @GreenerPostures Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 12 Jun 2023 | Fermentation, Fear and Food Safety | 00:33:27 | |
What is fermentation and why is it a safe way to preserve food? Today I talk about some of my initial fears when I was first learning how to ferment foods and how understanding how food poisoning works empowered me to take fermentation skills to the next level. Lanni’s Recommended Fermentation Equipment List Greener Postures Links: FERMENTATION FOR FOOD PRESERVATION ONLINE WORKSHOP - Sunday June 25th 4pm PT. Learn more about the Greener Postures workshops and replays at greenerpostures.com/workshops Sign up for the Greener Postures Membership today! greenerpostures.com/membership TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Support Greener Postures: PayPal - paypal.me/greenerpostures and Venmo - search @GreenerPostures Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 11 Sep 2023 | Getting Started with Pantry Management | 00:29:06 | |
This months topic is pantry management. How to stock and organize your pantry so you can meet your kitchen and homestead goals. Here’s what I do! Mylar bag/oxygen absorber size and cc cheat sheet. Greener Postures Links: Earlier episode of GPP “What is a Working Pantry” Learn more about the Greener Postures workshops and replays at greenerpostures.com/workshops Sign up for the Greener Postures Membership today! greenerpostures.com/membership TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Support Greener Postures: PayPal - paypal.me/greenerpostures and Venmo - search @GreenerPostures Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 28 Jun 2023 | Food Allergies | 01:18:32 | |
This episode first appeared on the Speed Bumps podcast on Feb 22, 2023 and I’m finally getting around to sharing it here. Please check out Speed Bumps and follow Ellie on Instagram @onethumbel From Speed Bumps Podcast: “Episode #46- Confusion + Fear = Education on Anaphylactic Food Allergies with Lanni from Greener Postures Podcast I did this episode with Lanni from Greener Postures Podcast as a swapcast because we have both experienced the speed bumps of anaphylactic food allergies. We share our stories of how we were thrown into the world of anaphylactic food allergies, along with our journey of seeking answers when the traditional doctors did not have any. We discuss our journey of learning to cook from scratch and potential causes of food allergies. Lanni mentions a test/treatment that can be done by a Naturopath it is called NAET therapy https://www.naet.com/about/what-is-naet/“ Link to Speed Bumps Episode: https://podcasts.apple.com/us/podcast/speed-bumps/id1622602924?i=1000601092042 | |||
| 05 Dec 2022 | BONUS: Lanni’s Holiday Gifting Philosophy | 00:20:19 | |
After reflecting on the DIY Holiday Gifting Overshare episode, I realized I had a lot more to say! We covered a lot of great DIY gift ideas… but why would you make gifts, and who would you want to give those to? What is the meaning of this time of year and how do you want to shape your holiday and winter solstice season? I had put a lot of thought into the subject since I’ve become more deliberate as to how I spend my time and energy and I’ve enjoyed winter and Christmas time much more because of it. Buy less plastic crap. Spend less time worrying about other people. Spend more time with those you love. Slow down, take care, and enjoy the winter’s rest. Website: GreenerPostures.com Thank you for listening! | |||
| 16 Jan 2023 | Weston A. Price Foundation Dietary Dangers | 00:36:55 | |
This episode builds off the last two episodes, so if you haven’t listened to “From Weight Watchers to Weston A. Price” and “Weston A. Price Foundation Dietary Guidelines” you might want to go back and listen to those two first. Today I talk about the list of Dietary Dangers that can be found on the WAPF website HERE. I go over each item and talk about how I have and am still working these ideas into the way I prepare food and feed myself and my family. Resources and More Information: Products I Mention: TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Greener Postures Workshops: GreenerPostures.com/Workshops Support Greener Postures: PayPal search greenerpostures@pm.me and Venmo search @LanniW or sign up for a workshop replay. Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 27 Mar 2023 | Sourdough Feeding and Baking Schedules | 00:28:28 | |
I thought that sourdough would be a hassle because most recipes have many steps spaced hours or days apart. It seemed ridged, like I would fail if I didn’t follow directions exactly. As many of you know by now, I don’t like following directions at all! I like making my own. After learning the in’s and out’s I found that sourdough was much more flexible than I thought, and a lot of variance in recipes depend on your materials and environment. Recommended Equipment for Sourdough: https://greenerpostures.com/2023/03/15/sourdough-recommended-equipment-materials/ Sign up for the Getting Started with Sourdough online workshop replay at greenerpostures.com/workshops Sign up for the Greener Postures Membership today! greenerpostures.com/membership TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Support Greener Postures: PayPal - paypal.me/greenerpostures and Venmo - search @GreenerPostures Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 17 Jul 2023 | Ginger Bug, Whey, Backsplashing - Fermented Drinks Using a Starter | 00:30:42 | |
This is the second episode in my four episode series on Fermented Drinks. Today I’m talking about starters! No SCOBY’s, but other starters that you can make to jump start your fermented beverages. Ginger bugs, whey, turmeric bugs and backsplashing. Root Beer Recipes: https://nourishedkitchen.com/homemade-root-beer-recipe/ https://www.growforagecookferment.com/fermented-root-beer/ Buy SCOBY’s Online: Cultures for Health Kombucha SCOBY Cultures for Health Jun SCOBY Cultures for Health Water Kefir Grains Great Books for Fermented Drinks: Ferment for Good by Sharon Flynn See a list of my recommended fermentation equipment HERE Greener Postures Links: My video on How I Brew, Flavor and Bottle My Jun Kombucha on YouTube Learn more about the Greener Postures workshops and replays at greenerpostures.com/workshops Sign up for the Greener Postures Membership today! greenerpostures.com/membership TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Support Greener Postures: PayPal - paypal.me/greenerpostures and Venmo - search @GreenerPostures Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 14 Feb 2023 | BONUS: Deep Dives with Monica Perez on Eggs | 01:15:37 | |
This is an episode I recorded on 2/8/23 and was released on the Deep Dives with Monica Perez feed. I was lucky to be invited on, along with Adam of Debra Gets Red Pilled and Nate of Reality Czars. Check out this episode where we take a deep look at the ’egg crisis’ we’re currently dealing with. If you’ve already listened on Monica’s feed, you can still check out my intro before the episode starts. Deep Dives with Monica Perez here: https://monicasdeepdives.com Sign up for the Getting Started with Home Canning online workshop! Live 2/26/23 3pm pst, or purchase the replay at greenerpostures.com/workshops Sign up for the Greener Postures Membership today! greenerpostures.com/membership TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Support Greener Postures: PayPal - paypal.me/greenerpostures and Venmo - search @LanniW | |||
| 28 Aug 2023 | Dehydrating, Freeze Drying, Salt, Sugar, Vinegar and Oil | 00:33:17 | |
There’s more to preserving the harvest than canning. In this episode I talk about dehydrating, drying, freeze drying, salt curing and even sugar, vinegar and oil. Hanging Herb Drying Rack: https://amzn.to/47Kqr3S Presto Food Dehydrator: https://amzn.to/44qBGf5 Greener Postures Links: Learn more about the Greener Postures workshops and replays at greenerpostures.com/workshops Sign up for the Greener Postures Membership today! greenerpostures.com/membership TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Support Greener Postures: PayPal - paypal.me/greenerpostures and Venmo - search @GreenerPostures Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 29 May 2023 | Ratios, Elements, Time and Salt | 00:36:57 | |
Today I talk about some ratios I have memorized that help me get the results I want when working in my kitchen. I also talk about some of the elements I find important in home cooking, and don’t for get the salt! Greener Postures Links: Learn more about the Greener Postures workshop and replays at greenerpostures.com/workshops Sign up for the Greener Postures Membership today! greenerpostures.com/membership TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Support Greener Postures: PayPal - paypal.me/greenerpostures and Venmo - search @GreenerPostures Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 11 Mar 2023 | BONUS: Michelle’s Healing Home w/ Guest Lanni of Greener Postures | 01:47:20 | |
In this bonus episode I share with you a live talk I had with Michelle of Michelle’s Healing Home on YouTube. She’s an herbalist and all around amazing person. She was super easy to talk to and I hope this is the first of many talks between us. Support Michelle in all that she does. Check out her links below. The Healing Home: Hearth & Home w/ Lanni of Greener Postures, ep. 16 “This week, I’m very excited to welcome Lanni of Greener Postures into the Healing Home. Join us as we talk about homemaking and the importance of honoring the hearth as the center of the home. I have the feeling we’ll talk quite a bit about fermentation, canning, cooking from scratch and how Lanni incorporates all of these things and more into her and her family’s life. Lanni is a seasoned homemaker and offers her knowledge about canning, fermentation, broth making, pantry organization, meal prep, cooking from scratch and more through classes, exclusive memberships, and the Greener Postures podcast.” Michelle’s Healing Home Website: https://www.michelleshealinghome.com ——— Sign up for the Getting Started with Sourdough online workshop! Live 3/26/23 3pm pst, or purchase the replay at greenerpostures.com/workshops Sign up for the Greener Postures Membership today! greenerpostures.com/membership TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Support Greener Postures: PayPal - paypal.me/greenerpostures and Venmo - search @GreenerPostures Thank you for listening! | |||
| 25 Sep 2023 | How I Organize My Pantry and Storage | 00:37:59 | |
In this episode I talk about how I stock and organize my kitchen pantry and my basement “grocery store”. Big changes are coming to Greener Postures and Preserving Today! I have exclusive info just for the Greener Postures community. Learn all about it here: https://preserving-today.ck.page/greenerpostures — Mylar bag/oxygen absorber size and cc cheat sheet. Early episode of GPP “What is a Working Pantry” Learn more about the Greener Postures workshops and replays at greenerpostures.com/workshops Sign up for the Greener Postures Membership today! greenerpostures.com/membership TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Support Greener Postures: PayPal - paypal.me/greenerpostures and Venmo - search @GreenerPostures Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 23 Oct 2023 | How I Use Bone Broth in My Home Cooking | 00:24:37 | |
In this episode I talk about how I use all this broth I’m making as an ingredient in many home cooked meals. Bone Broth: From Basics to Herbal Broth and Beyond LIVE ONLINE WORKSHOP 11/3/23 4pm PT https://greenerpostures.com/bone-broth-workshop/ Learn all about the new changes here at Greener Postures and sign up for my mailing list here: https://preserving-today.ck.page/greenerpostures Potato Leek Soup Recipe: https://preservingtoday.com/the-best-potato-leek-soup-recipe-big-batch-from-scratch/ — Learn more about the Greener Postures workshops and replays at greenerpostures.com/workshops Sign up for the Greener Postures Membership today! greenerpostures.com/membership TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com and preservingtoday.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Support Greener Postures: PayPal - paypal.me/greenerpostures and Venmo - search @GreenerPostures Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 11 Jul 2023 | Water Kefir, Kombucha, Jun - Perpetual Fermented Drinks | 00:29:57 | |
This is the first in a series of four Fermented Drinks episodes this month and today I am talking about Perpetual Ferments with SCOBY’s. What’s a SCOBY? Listen to find out! If you already know, listen in to learn how I work with water kefir, kombucha and jun in my home. Buy SCOBY’s Online: Cultures for Health Kombucha SCOBY Cultures for Health Water Kefir Grains Great Books for Fermented Drinks: Ferment for Good by Sharon Flynn Greener Postures Links: My video on How I Brew, Flavor and Bottle My Jun Kombucha on YouTube Learn more about the Greener Postures workshops and replays at greenerpostures.com/workshops Sign up for the Greener Postures Membership today! greenerpostures.com/membership TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Support Greener Postures: PayPal - paypal.me/greenerpostures and Venmo - search @GreenerPostures Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 30 Oct 2023 | Poisoned Candy? The Second Annual Greener Postures Halloween Spooktacular! | 00:27:24 | |
Join me for the second annual Greener Postures Halloween special as I talk about the history of the superstitions around strangers poisoning kids by handing out tainted candy. A century of propaganda has flipped out fears onto their heads. This episode will likely go somewhere you weren’t expecting. Bone Broth: From Basics to Herbal Broth and Beyond LIVE ONLINE WORKSHOP 11/3/23 4pm PT https://greenerpostures.com/bone-broth-workshop/ Learn all about the new changes here at Greener Postures and sign up for my mailing list here: https://preserving-today.ck.page/greenerpostures — Learn more about the Greener Postures workshops and replays at greenerpostures.com/workshops Sign up for the Greener Postures Membership today! greenerpostures.com/membership TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com and preservingtoday.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Support Greener Postures: PayPal - paypal.me/greenerpostures and Venmo - search @GreenerPostures Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 21 Nov 2022 | Thanksgiving Meal Plans | 00:30:52 | |
This week Lanni talks about her Thanksgiving meal prep and how she organzies things to be easy and efficient. TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com Thank you for listening! | |||
| 24 Jul 2023 | Kvass, Tepache - Wild Fermented Drinks | 00:26:29 | |
This is the third episode in my four episode series on Fermented Drinks. Today I’m talking about wild fermented drinks! Kvass, tepache and anything else your heart desires! On a whim, without preplanning, you can have a wild fermented soda in just a few days! Buy SCOBY’s Online: Cultures for Health Kombucha SCOBY Cultures for Health Jun SCOBY Cultures for Health Water Kefir Grains Great Books for Fermented Drinks: Ferment for Good by Sharon Flynn Wild Drinks by Sharon Flynn See a list of my recommended fermentation equipment HERE Greener Postures Links: My video on How I Brew, Flavor and Bottle My Jun Kombucha on YouTube Learn more about the Greener Postures workshops and replays at greenerpostures.com/workshops Sign up for the Greener Postures Membership today! greenerpostures.com/membership TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Support Greener Postures: PayPal - paypal.me/greenerpostures and Venmo - search @GreenerPostures Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 09 Jan 2023 | Weston A. Price Foundation Dietary Guidelines - How I Got Started | 00:54:37 | |
In this episode I go over the Weston A. Price Foundation Dietary Guideline and talk about how I got started adding these things into my diet and home kitchen routine. Thanks to Alex in the Greener Postures Telegram chat for this topic idea. Check back next episode where I cover The Weston A. Price Foundation Dietary Dangers list. I am in no way affiliated with the Weston A. Price Foundation. I just find the work of Dr. Weston A. Price interesting and the WAPF has great resources to help folks get started eating a more nourishing, natural diet. Resources for More Information: Links for any items mentioned in this episode: Website: GreenerPostures.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Greener Postures Workshops: GreenerPostures.com/Workshops Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 30 Jan 2023 | My Real Food Kitchen | 00:50:04 | |
So, if we know what nourishing food is, and it seems our culture is directing us toward the antithesis, how can we manage to feed ourselves well? In this episode I talk about things I use to maximize what I can accomplish in my kitchen. I hope you find this helpful. New Upcoming Workshops Announced!!! GreenerPostures.com/Workshops Sign up for the Greener Postures Membership today! greenerpostures.com/membership Website: GreenerPostures.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Support Greener Postures: PayPal search greenerpostures@pm.me and Venmo search @LanniW or sign up for a workshop replay. Links to items mentioned in this episode: Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 15 Jan 2024 | Preserving Today’s Mission (minisode) | 00:09:40 | |
All about the idea and meaning of Preserving Today. Sign Up for My Mailing List HERE Learn more about the Greener Postures workshops and replays at greenerpostures.com/workshops Support the show through Patreon patreon.com/preservingtoday TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Websites: GreenerPostures.com preservingtoday.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @preservingtoday on Instagram Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 29 Mar 2023 | BONUS: Canning Overshare | 01:02:04 | |
At this overshare/Q&A I welcome members Ellie of the Speed Bumps podcast as well as Laura and Dave on to talk about the recent Greener Postures Getting Started with Home Canning Workshop and what thoughts or questions came up after. We also cover questions from members who couldn’t attend this live recording. Originally Recorded on 3/15/2023 Recommended Equipment and Materials for Canning on my BLOG Sign up for the Getting Started with Home Canning online workshop replay at greenerpostures.com/workshops Sign up for the Greener Postures Membership today! greenerpostures.com/membership TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Support Greener Postures: PayPal - paypal.me/greenerpostures and Venmo - search @LanniW Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 11 Apr 2023 | What’s Up with Pasteurization? | 00:33:42 | |
Today I talk about milk! Cow’s milk specifically. What is pasteurization, different types of pasteurization, benefits and draw backs of heating milk and the history that gave raw milk a bad name. Lanni on Marvin A. Petersen’s YT Podcast: https://youtu.be/sAlU645hpTE Learn more about the Greener Postures workshop replays at greenerpostures.com/workshops Sign up for the Greener Postures Membership today! greenerpostures.com/membership TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Support Greener Postures: PayPal - paypal.me/greenerpostures and Venmo - search @GreenerPostures Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 07 Aug 2023 | August Homestead Update | 00:39:20 | |
Vending, growing, making - here’s what I’ve been update over the last month. Greener Postures Links: Learn more about the Greener Postures workshops and replays at greenerpostures.com/workshops Sign up for the Greener Postures Membership today! greenerpostures.com/membership TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Support Greener Postures: PayPal - paypal.me/greenerpostures and Venmo - search @GreenerPostures Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 14 Nov 2022 | BONUS: Sourdough Starter Overshare | 00:51:35 | |
This episode is the first Greener Postures Overshare/Q&A. For these special episodes Lanni invites members of the exclusive Greener Postures telegram chat on to a video call to share and ask questions all about a specific topic. In this episode they cover everything about SOURDOUGH STARTERS. If you’re just getting started with sourdough, or if you’ve been curious but maybe feel overwhelmed, listen in and hear about how these fine folks got their starters going and how they use it for baking and sourdough discard recipes. TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Amazon Affiliate Links for items I mentioned in this episode: Website: GreenerPostures.com Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 15 May 2023 | What is Intuitive Home Cooking? | 00:23:25 | |
In this episode I talk about the idea of using intuition before recipes in my daily cooking, and how I’ve improved my skills by thinking things through more and relying less on recipes and youtube tutorials. intuitive (ĭn-too͞′ĭ-tĭv) -adjective
The American Heritage® Dictionary of the English Language, 5th Edition. Greener Postures Links: Buy Dalia’s Book, Let’s All Keep Chickens! —> HERE Learn more about the Greener Postures workshop replays at greenerpostures.com/workshops Sign up for the Greener Postures Membership today! greenerpostures.com/membership TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Support Greener Postures: PayPal - paypal.me/greenerpostures and Venmo - search @GreenerPostures Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 05 Apr 2023 | Getting Started with an Herb Garden w/ Michelle’s Healing Home | 01:16:42 | |
I welcome guest Michelle of Michelle’s Healing Home (www.michelleshealinghome.com) to talk about planning my herb garden. Find Michelle on Instagram @michelleshealinghome and on YouTube.com/@michelleshealinghome where she hosts a weekly live podcast every Tuesday at 4pm pst. Here are links to the books we talked about in this episode: Rosemary Gladstar’s Herbal Recipes for Vibrant Health by Rosemary Gladstar The Herbal Kitchen by Kami McBride Vibrant Botanicals by Jennifer McGruther Wild Remedies by Rosalee De La Foret Alchemy of Herbs by Rosalee De La Foret Sign up for the Greener Postures Membership today! greenerpostures.com/membership TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Support Greener Postures: PayPal - paypal.me/greenerpostures and Venmo - search @GreenerPostures Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 26 Jun 2023 | Brine Method of Vegetable Fermentation | 00:31:25 | |
In this episode I talk about how I ferment vegetables using the brine method, how I decide what fermentation method to use, how much salt to water I use and how I know when my brine fermented veggies are done and ready to use. UPDATE: 3/4 Tablespoon per cup of water for my cucumber brine! (I was close) LINK: Lanni’s Recommended Fermentation Equipment List Greener Postures Links: Learn more about the Greener Postures workshops and replays at greenerpostures.com/workshops Sign up for the Greener Postures Membership today! greenerpostures.com/membership TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Support Greener Postures: PayPal - paypal.me/greenerpostures and Venmo - search @GreenerPostures Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 08 Apr 2024 | Intuitive Self Care w/ Lyndsay Smith | 00:52:09 | |
Join me as I welcome special guest, my friend, Lyndsay Smith as we talk about wholistic health, diet, movement, community and homeschooling. Follow Lyndsay on Instagram @lyndsaybrookesmith Sign Up for My Mailing List HERE Learn more about the Greener Postures workshops and replays at greenerpostures.com/workshops Support the show through Patreon patreon.com/preservingtoday TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Websites: GreenerPostures.com preservingtoday.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @preservingtoday on Instagram Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 23 Jan 2023 | Nourishing Yourself - It’s About More Than Just Food | 00:40:02 | |
What you consume is more than just food. It’s what you watch, listen to, touch, breath, the people you surround yourself with and the products you use. In this episode I talk about different fats, for cooking and for using on your skin. I also talk some about other beauty products and household cleaners. Sign up for the Greener Postures Membership today! greenerpostures.com/membership TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Shampoo I buy from Azure: Here Website: GreenerPostures.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Greener Postures Workshops: GreenerPostures.com/Workshops Support Greener Postures: PayPal search greenerpostures@pm.me and Venmo search @LanniW or sign up for a workshop replay. Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 13 Feb 2023 | Home Canning Safety | 00:33:26 | |
I’m not a rule follower. I’m not a truster of experts. So how do I reconcile those facts about my character with the science and studies that I am choosing to trust when it comes to canning? Here I talk all about canning safety, botulism, USDA guidelines and more. Recommended Equipment and Materials for Canning on my BLOG Sign up for the Getting Started with Home Canning online workshop! Live 2/26/23 3pm pst, or purchase the replay at greenerpostures.com/workshops Sign up for the Greener Postures Membership today! greenerpostures.com/membership TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Support Greener Postures: PayPal - paypal.me/greenerpostures and Venmo - search @LanniW Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 14 Aug 2023 | Choosing How To Preserve the Harvest | 00:24:00 | |
In this episode I talk about how I decide what methods of preservation to use on what foods. Greener Postures Links: Learn more about the Greener Postures workshops and replays at greenerpostures.com/workshops Sign up for the Greener Postures Membership today! greenerpostures.com/membership TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Support Greener Postures: PayPal - paypal.me/greenerpostures and Venmo - search @GreenerPostures Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 09 May 2023 | Let’s All Keep Chickens! w/ Guest Dalia Monterroso of Welcome to Chickenlandia | 01:00:22 | |
Today I’m joined by special guest Dalia Monterroso. Backyard chicken educator, creator of the YouTube channel Welcome to Chickenlandia, host of the Bawk Talk podcast and author of the new book Let’s All Keep Chickens! The Down to Earth Guide to Natural Practices for Healthier Birds and a Happier World. Welcome to Chickenlandia Links: Buy Dalia’s Book, Let’s All Keep Chickens! —> HERE IG: Welcome to Chickenlandia on Instagram YouTube: Welcome to Chickenlandia on YouTube Website: www.welcometochickenlandia.com Greener Postures Links: Learn more about the Greener Postures workshop replays at greenerpostures.com/workshops Sign up for the Greener Postures Membership today! greenerpostures.com/membership TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Support Greener Postures: PayPal - paypal.me/greenerpostures and Venmo - search @GreenerPostures Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 13 Dec 2022 | Wrap a Gift for Your Future Self | 00:48:36 | |
Today I talk about the idea that learning skills, preparing and preserving are gifts that we wrap for our future selves. How do I find the time to do ALL THE THINGS? I don’t, but I did a lot and today. I opened gifts that my past self provided, helping make time for my present self to learn and prepare more for the future. Staying ahead of things makes it possible to make more from scratch. Some of the many reasons to work today for tomorrow: quality, satisfaction, control of ingredients, using the abundance, saving money, having a pantry cushion for emergencies and most of all learning skills that will make your life better in the future. Amazon Affiliate Links for some items mentioned in this episode: TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 18 Sep 2023 | Safely Storing Food Long Term | 00:31:48 | |
Today I talk about how I store food long term. Do you really need oxygen absorbers and mylar bags? Do you need an oxygen absorber in every mylar bag? What is the difference between mylar and a vacuum sealer? This and more on today’s episode! But first! Big changes are coming to Greener Postures! I have exclusive info just for the Greener Postures community. Learn all about it here: https://preserving-today.ck.page/greenerpostures — Mylar bag/oxygen absorber size and cc cheat sheet. Early episode of GPP “What is a Working Pantry” Learn more about the Greener Postures workshops and replays at greenerpostures.com/workshops Sign up for the Greener Postures Membership today! greenerpostures.com/membership TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Support Greener Postures: PayPal - paypal.me/greenerpostures and Venmo - search @GreenerPostures Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 20 Feb 2023 | Make Home Canning Make Sense | 00:32:34 | |
In this episode I talk about how I work home canning in to my normal kitchen routine. How I use canning for convenience, security, nutrition and to save money. Recommended Equipment and Materials for Canning on my BLOG Sign up for the Getting Started with Home Canning online workshop! Live 2/26/23 3pm pst, or purchase the replay at greenerpostures.com/workshops Sign up for the Greener Postures Membership today! greenerpostures.com/membership TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Support Greener Postures: PayPal - paypal.me/greenerpostures and Venmo - search @LanniW Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 18 Mar 2024 | Strong Roots with Kerry Brown | 01:07:23 | |
Today I’m talking with Kerry Brown of Strong Roots Resources. We talk about living on family land, finding and building community, sharing knowledge and improving life through taking responsibility. Find Kerry on YouTube and Instagram @strongrootsresources at Upcoming events featuring Kerry Brown: www.selfreliancefestival.com ——— Sign Up for My Mailing List HERE Learn more about the Greener Postures workshops and replays at greenerpostures.com/workshops Support the show through Patreon patreon.com/preservingtoday TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Websites: GreenerPostures.com preservingtoday.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @preservingtoday on Instagram Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 30 Oct 2022 | Live How You Want To | 00:40:45 | |
For the first episode of The Greener Postures Podcast get to know your host Lanni and hear how and why she likes to do more for herself and rely less on the broken systems that don’t serve her. Stay tuned for future episodes all about fermentation, canning, cooking, baking, gardening, homebirth, unschooling and much much more. Thank you for listening! | |||
| 19 Dec 2022 | From Weight Watchers to Weston A. Price | 01:16:05 | |
Today I’m talking all about diets. Weight Watchers, Jenny Craig, Paleo, Primal, Whole30, South Beach, the cabbage soup diet… what do all these things have in common? Trust the Science and the Experts, they will explain to you why their diet is the best diet. It’s not something you can see yourself without schooling and testing, so you will need to trust. What if there was another way? What if we eat the way God and Nature intends? Will all the math of the micro and macronutrients take care of themselves? In this episode I dive deep into diet culture and the work of Dr. Weston A. Price and the current day dietary guidance of the Weston A. Price Foundation. Here is the article I read from: Timeless Principals of Healthy Traditional Diets Amazon Affiliate Links for any items mentioned in this episode: TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 04 Sep 2023 | September Homestead Update | 00:37:49 | |
Everything we’ve been working on and a little tiny peek at what is to come. Exciting stuff on the horizon! This months theme is Pantry Management. Check back every Monday in September for episodes on that topic! Thank you! Greener Postures Links: Learn more about the Greener Postures workshops and replays at greenerpostures.com/workshops Sign up for the Greener Postures Membership today! greenerpostures.com/membership TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Support Greener Postures: PayPal - paypal.me/greenerpostures and Venmo - search @GreenerPostures Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 27 Feb 2023 | Cooking with Home Canned Food | 00:31:56 | |
In this episode I talk about how I use my home canned food in my everyday meals. Ingredients, condiments or even convince meals, canning helps me prepare quick meals from food I grew and locally sourced without any added preservatives or unwanted ingredients. Recommended Equipment and Materials for Canning on my BLOG Sign up for the Getting Started with Home Canning online workshop! Live 2/26/23 3pm pst, or purchase the replay at greenerpostures.com/workshops Sign up for the Greener Postures Membership today! greenerpostures.com/membership TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Support Greener Postures: PayPal - paypal.me/greenerpostures and Venmo - search @LanniW Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 07 Nov 2022 | What’s a Working Pantry? | 00:49:53 | |
Lanni talks about her pantry management style and what a ‘working pantry’ means to her. Here is how Greener Postures stays stocked, saves money and prevents waste my keeping things organized. TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd
Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase. Thank you for your support. | |||
| 21 Aug 2023 | Freezing the Harvest | 00:26:29 | |
Talking about how I use my freezer to preserve food when in season. Greener Postures Links: Learn more about the Greener Postures workshops and replays at greenerpostures.com/workshops Sign up for the Greener Postures Membership today! greenerpostures.com/membership TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Support Greener Postures: PayPal - paypal.me/greenerpostures and Venmo - search @GreenerPostures Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 03 Jan 2023 | New Calendar Year | 00:25:39 | |
Welcome to 2023 friends. December has been a roller coast for us. Here is my update on a few things that I’ve been working on and some ideas for the future. I will be back with some top notch content soon, as you’ve come to expect from me I’m sure. Until then, you’ll have to settle for this episode. TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.comEmail: greenerpostures@pm.me Subscribe to Preserving Today on YouTubeFollow @greenerpostures on Instagram or TwitterGreener Postures Workshops: GreenerPostures.com/WorkshopsSupport Greener Postures: PayPal search greenerpostures@pm.me and Venmo search @LanniW or sign up for a workshop replay. Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 06 Feb 2023 | Home Canning History | 00:24:32 | |
In this episode I go over the timeline and history of modern home canning. Below are some links that I reference in this episode: https://www.nal.usda.gov/exhibits/ipd/canning/timeline-table https://archive.org/details/CAT30998639/page/n3/mode/2up?view=theater https://archive.org/details/CAT31314906/page/n1/mode/2up?view=theater Book: The Art of Preserving All Kinds of Animal and Vegetable Substances for Many Years by Nicolas Appert New Upcoming Workshops Announced!!! GreenerPostures.com/Workshops Sign up for the Greener Postures Membership today! greenerpostures.com/membershipTRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Support Greener Postures: PayPal search greenerpostures@pm.me and Venmo search @LanniW or sign up for a workshop replay. Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 26 Apr 2023 | How I’m Getting Started with Cheesemaking | 00:24:10 | |
I sure can’t tell you how to make cheese, but in this episode I tell you all about how I’m getting started learning cheesemaking. Learn more about the Greener Postures workshop replays at greenerpostures.com/workshops Sign up for the Greener Postures Membership today! greenerpostures.com/membership TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Support Greener Postures: PayPal - paypal.me/greenerpostures and Venmo - search @GreenerPostures Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 01 May 2023 | May Homestead Update | 00:32:07 | |
Here’s what’s going on at Greener Postures. New chicks, garden expansion, batch cooking and so much more! Learn more about the Greener Postures workshop replays at greenerpostures.com/workshops Sign up for the Greener Postures Membership today! greenerpostures.com/membership TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Support Greener Postures: PayPal - paypal.me/greenerpostures and Venmo - search @GreenerPostures Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 07 Nov 2023 | November Homestead Update | 00:31:05 | |
It’s November, so it’s already time for another Greener Postures Homestead update. In this epsiode I talk about what we got up to in October. A few big meat processing projects, mini family vacation, getting sick and more. Sign Up for My Mailing List HERE Bone Broth: From Basics to Herbal Broth and Beyond LIVE ONLINE WORKSHOP 11/3/23 4pm PT https://greenerpostures.com/bone-broth-workshop/ — Sign Up for My Mailing List HERE Learn more about the Greener Postures workshops and replays at greenerpostures.com/workshops Sign up for the Greener Postures and Preserving Today through Patreon patreon.com/preservingtoday TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com and preservingtoday.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @preservingtoday on Instagram Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 11 Dec 2023 | Freedom Through Homemaking with Lexi of Home Team Farm | 00:59:21 | |
In this episode I sat down to chat with my new friend Lexi of Home Team Farm. You can find Lexi on Instagram @hometeamfarm. Lexi is an ex Marine turned stay at home mom, homesteader and proud new owner of a milk cow. Lexi shares how she stood her ground through difficulties and intentionally made changes to live a different life with her husband and children on their new homestead. I look forward to talking with Lexi again to dive deeper into her story. Sign Up for My Mailing List HERE Learn more about the Greener Postures workshops and replays at greenerpostures.com/workshops Support the show through Patreon patreon.com/preservingtoday TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Websites: GreenerPostures.com preservingtoday.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @preservingtoday on Instagram Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 19 Feb 2024 | Responsibility in Birth: A Freebirth Story w/ Tereza Stinson | 01:22:02 | |
Today I welcome a special guest, Tereza Stinson to talk about taking radical responsibility for herself, her life and her family by choosing to grow and birth her second son with complete autonomy. In case you didn’t gather, we talk candidly about child birth and about birth in the system. This may be uncomfortable for some listeners. Find Tereza on instagram https://www.instagram.com/terezastins/ Subscribe to Tereza’s YouTube https://www.youtube.com/@terezastins Check out Tereza’s website https://www.freetoflower.com ——— Sign Up for My Mailing List HERE Learn more about the Greener Postures workshops and replays at greenerpostures.com/workshops Support the show through Patreon patreon.com/preservingtoday TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Websites: GreenerPostures.com preservingtoday.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @preservingtoday on Instagram Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 26 Jul 2023 | Homemaking and Mothering with Abbie Sterk | 01:05:50 | |
I had the pleasure of talking with my friend Abbie Sterk about being a young mother, homemaker and homesteader in a world than wants something else out of us. Cooking, raising littles, choosing family over career, doing more for ourselves and remembering the skills of yesterday to pass down to our children were all subjects we touched on. This was an excellent conversation and I hope to have Abbie back on again soon. Follow Abbie Sterk on Instagram @abbiesterk Learn more about the shampoo that Abbie mentioned See a list of my recommended fermentation equipment HERE Greener Postures Links: Learn more about the Greener Postures workshops and replays at greenerpostures.com/workshops Sign up for the Greener Postures Membership today! greenerpostures.com/membership TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Support Greener Postures: PayPal - paypal.me/greenerpostures and Venmo - search @GreenerPostures Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 03 Apr 2023 | April Homestead Update | 00:34:56 | |
Here’s what’s happening at Greener Postures. What we have planned for our homestead and what I’m working on for the membership and future workshops. Garden expansion, veggies starts, hatching eggs, laying hens, meat chickens fermentation workshops and more. Learn more about the Greener Postures workshop replays at greenerpostures.com/workshops Sign up for the Greener Postures Membership today! greenerpostures.com/membership TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Support Greener Postures: PayPal - paypal.me/greenerpostures and Venmo - search @GreenerPostures Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 13 Mar 2023 | How Flour Choice Affects Sourdough | 00:28:29 | |
In this episode I talk about flour! Different types of wheat flour, varieties, protein levels and working with freshly milled flour when making sourdough. The Perfect Loaf by Maurizio Leo https://amzn.to/3ZJuGbE Sign up for the Getting Started with Sourdough online workshop! Live 3/26/23 3pm pst, or purchase the replay at greenerpostures.com/workshops Sign up for the Greener Postures Membership today! greenerpostures.com/membership TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Support Greener Postures: PayPal - paypal.me/greenerpostures and Venmo - search @GreenerPostures Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 09 Oct 2023 | Why & How I Make Bone Broth | 00:30:59 | |
In this episode I talk about why I believe that bone broth is an important part of a nourishing diet and how I make bone broth a part of my normal kitchen routine. Learn all about the new changes here at Greener Postures and sign up for my mailing list here: https://preserving-today.ck.page/greenerpostures — Learn more about the Greener Postures workshops and replays at greenerpostures.com/workshops Sign up for the Greener Postures Membership today! greenerpostures.com/membership TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com and preservingtoday.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Support Greener Postures: PayPal - paypal.me/greenerpostures and Venmo - search @GreenerPostures Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||
| 31 Oct 2022 | BONUS: Halloween Spooktacular! | 00:06:53 | |
Listen in for the spoooooky history of the vegetable oil industry. Toxic waste sold as food? It’s horrifying! Website: GreenerPostures.com Thank you for listening! | |||
| 22 May 2023 | Getting Started with Intuitive Home Cooking | 00:29:10 | |
In this episode I talk about ways to improve your cooking skills by paying more attention to what you’re doing in your kitchen on a daily basis. Greener Postures Links: Learn more about the Greener Postures workshop and replays at greenerpostures.com/workshops Sign up for the Greener Postures Membership today! greenerpostures.com/membership TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd Website: GreenerPostures.com Email: greenerpostures@pm.me Subscribe to Preserving Today on YouTube Follow @greenerpostures on Instagram or Twitter Support Greener Postures: PayPal - paypal.me/greenerpostures and Venmo - search @GreenerPostures Thank you for listening! Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support. | |||