The Expansive (The Expansive)

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	Date	Titre	Durée
	23 May 2023	How to Lead With Courage	00:41:57
In this episode John Sanei and Erik Kruger discuss the various threats to our survival. The dynamic duo then move and unpack how we can lead our teams and organizations through these physical, emotional and mental threats, courageously. ------------- Get social with us on LINKEDIN, INSTAGRAM, TIKTOK. You can also watch this episode on YOUTUBE. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	15 Nov 2023	Genius Decoded: Navigating AI	00:44:36
In this episode, Erik Kruger and John Sanei share their thoughts on recent technology developments with personal GPT's and the AI Pin from Humane. John then unpacks the importance of tapping into your own genius and how this will differentiate you in the world of artificial intelligence. Resources: https://hu.ma.ne/aipin https://openai.com/blog/introducing-gpts This episode is supported by IRL Podcast. Listen to IRL here https://irlpodcast.org/ and here https://www.youtube.com/watch?v=7Fy7qRzCm9M&list=PLnRGhgZaGeBsYd0iY_BubLiJliKhAMBfx _______________________________________________________ Connect with us here: Subscribe: link.chtbl.com/expansive Linkedin: https://www.linkedin.com/company/expansivepodcast YouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXH Instagram: https://www.instagram.com/theexpansivepodcast TikTok: https://www.tiktok.com/@theexpansivepodcast[](https://www.tiktok.com/@theexpansivepodcast) Connect with John Sanei Instagram: https://www.instagram.com/johnsanei Linkedin: https://www.linkedin.com/in/john-sanei Connect with Erik Kruger Instagram: https://www.instagram.com/erik_kruger Linkedin: https://www.linkedin.com/in/erikkruger Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	18 Apr 2023	Masterclass on Psychological Safety	00:42:24
In this episode, Erik delivers a masterclass on psychological safety including the seven measures that are used to establish psychological safety in any team or relationship. Erik explains that these measures are important for understanding psychological safety, which involves the ability to take risks, ask questions, generate ideas, raise concerns, and admit mistakes. He also notes that awareness around psychological safety is often low, and a tool like this can help increase awareness, emphasizing that psychological safety is only part of the equation for high-performing teams, and there is an important relationship between psychological safety and performance. While psychological safety may not be the ultimate goal of a team, it is an important part on the way to achieving the team's mission. Get social with us on Instagram, Linkedin and TikTok. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	14 Aug 2023	Develop a Growth Mindset with Rowan Belchers	00:47:52
In this episode, Erik Kruger and John Sanei get into an expansive conversation with a specialist advisor to CEOs and "people pro" Rowan Belchers The conversation is all about that continuous alignment and integration between self and the world. This alignment, combined with a growth mindset, a strong sense of purpose, and the development of character, skill, and knowledge, can truly set someone on a path to becoming an effective and impactful leader in their own right. It really is all about evolving with the changing landscape and using your unique qualities to make a positive mark on the world around you. Rowan is the founder of Lockstep, a 15-year old leadership consultancy. Lockstep provides customised leadership solutions for global blue-chip clients. The high impact leadership solutions address specific business needs by combining a variety of practices: workshops, advisory, coaching, online learning and practical application. TIKTOK: https://www.tiktok.com/@theexpansivepodcast INSTAGRAM: https://www.instagram.com/theexpansivepodcast YOUTUBE: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXH LINKEDIN: https://www.linkedin.com/company/expansivepodcast Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	14 Sep 2023	Expansive Moment: The pressure of being a leader	00:09:38
We're back with another Expansive Moment providing you with valuable insights in 15 minutes or less. Producer Sean Loots has selected a moment from a previous episode where John Sanei and Erik Kruger discuss the burden of leadership. Full episode: The Burden Of Leadership Connect with us here: Subscribe: link.chtbl.com/expansive Linkedin: https://www.linkedin.com/company/expansivepodcast YouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXH Instagram: https://www.instagram.com/theexpansivepodcast TikTok: https://www.tiktok.com/@theexpansivepodcast Connect with John Sanei Instagram: https://www.instagram.com/johnsanei Linkedin: https://www.linkedin.com/in/john-sanei Connect with Erik Kruger Instagram: https://www.instagram.com/erik_kruger Linkedin: https://www.linkedin.com/in/erikkruger Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	27 Nov 2024	Mini Expanders: 4 Key Qualities Every Leader Must Have with Erik Kruger	00:27:07
In this mini episode, Erik is treating us to a keynote on transformational leadership. He breaks down the four key qualities every transformational leader must embody: Individualized Consideration, Inspirational Motivation, Idealized Influence, and Intellectual Stimulation. Erik also shares a powerful case study of Vinit Nair and his leadership transformation at HCL Technologies, where his visionary approach led to massive revenue growth and market cap increase. Erik covers: Psychological safety as a critical foundation for innovation and creativity. How inspirational motivation is used to create a compelling, shared vision. Idealized influence and why leaders must model the behavior they expect from others. The case study of Vinit Nair and his approach to leadership that empowers employees to drive organizational change. The concept of Blue Ocean Drops—small, focused initiatives that accumulate to create big, sustainable results. Erik’s insights remind us that transformation starts from within. As a leader, you must evolve first to inspire growth and change in others. This mini episode is a powerful lesson in how leadership evolution leads to organizational success. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	25 Sep 2023	Is The Guidance of Chat GPT's Founder Still Relevant?	00:38:36
In this episode, Erik Kruger and John Sanei revisit a blog post written in 2019 by Sam Altman, the founder of Chat GPT. They unpack of his 13 thoughts on how to achieve outlier success. Sam writes "Everything here is easier to do once you’ve already reached a baseline degree of success (through privilege or effort) and want to put in the work to turn that into outlier success. [1] But much of it applies to anyone." https://blog.samaltman.com/how-to-be-successful Connect with us here: Subscribe: link.chtbl.com/expansive Linkedin: https://www.linkedin.com/company/expansivepodcast YouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXH Instagram: https://www.instagram.com/theexpansivepodcast TikTok: https://www.tiktok.com/@theexpansivepodcast Connect with John Sanei Instagram: https://www.instagram.com/johnsanei Linkedin: https://www.linkedin.com/in/john-sanei Connect with Erik Kruger Instagram: https://www.instagram.com/erik_kruger Linkedin: https://www.linkedin.com/in/erikkruger Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	11 Jul 2023	The Incredible Power Of Accretion	00:33:17
We are nominated in TWO categories in the 2023 APVA Awards, Career and Entrepreneurship + Technology and Innovation. Please cast your votes in each category here: https://awards.apva.africa/vote-now/ In this episode, John Sanei and Erik Kruger discuss the concept of "accretion" and its significance in personal and professional growth. They explore the tendency to seek shortcuts to success and the frustration that arises from this mindset. Erik emphasize the importance of recognizing the value of accumulated small decisions and actions over time, which ultimately shape one's life, business, and relationships. They draw insights from historical examples, such as the race to the South Pole and the contrasting strategies of Robert Scott and Roald Amundsen. The discussion highlights the difference between maximum speed and maximum sustainable pace, emphasizing the need for intentional and consistent progress rather than burnout-inducing intensity. John and Erik reflect on their own practices and adjustments in light of the concept of accretion, emphasizing the importance of relaxation, patience, and elegant ambition. They also stress the need to be intentional in selecting the right actions and behaviors to accumulate over time. The episode concludes with key takeaways, including being patient, reflecting on weekly achievements, and avoiding interruptions to the process of accretion. Get social and follow us on LINKEDIN, INSTAGRAM, TIKTOK and YOUTUBE. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	25 Dec 2023	Best Of 2023: Masterclass on Networking	00:45:33
This is one of the most downloaded episodes of 2023. In today's highly connected world, networking has become an essential skill for professionals in any industry. But for many, the idea of networking can be daunting and even overwhelming. That's why in this episode, we're bringing you a masterclass on networking. Connect with us here: Subscribe: link.chtbl.com/expansive Linkedin: https://www.linkedin.com/company/expansivepodcast YouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXH Instagram: https://www.instagram.com/theexpansivepodcast TikTok: https://www.tiktok.com/@theexpansivepodcast Connect with John Sanei Instagram: https://www.instagram.com/johnsanei Linkedin: https://www.linkedin.com/in/john-sanei Connect with Erik Kruger Instagram: https://www.instagram.com/erik_kruger Linkedin: https://www.linkedin.com/in/erikkruger Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	09 Oct 2024	#226 Why it ALWAYS comes back to leadership	00:43:03
In this episode, we discuss the evolution of technology and community, celebrate some of our recent podcasting successes, and introduce the new show format. We dive into some key topics, including AI developments in Abu Dhabi, how mushrooms are powering robotics, and leadership lessons from big names like Nike and Eskom. The conversation also touches on Amazon’s back-to-office mandate and troubling revelations about P. Diddy, highlighting the importance of breaking cycles of abuse and the role of leadership in shaping organizations. Stories We Covered: BlackRock, Global Infrastructure Partners (GIP), Microsoft, MGX, and NVIDIA are forming a groundbreaking partnership. Cornell University has developed a robot powered by mushrooms! Amazon US Officially Ends Hybrid Working Nike’s New CEO Faces Major Challenges The shocking news of P. Diddy's arrest. Meta Introduces Teen Accounts for Under-18s on Instagram Eskom Marks 6 Months of No Load Shedding Additional Highlights: We start off by celebrating our Podcast of the Year win at APVA. Teasing our upcoming book (watch this space!). John shares his experience at a tech summit in Abu Dhabi, tied to the new BlackRock partnership. Plus, a documentary he saw claims that without London, England would be a third-world country! A classic "Expansive" episode isn’t complete without a mushroom story—this time, a mushroom is helping a robot walk. Leadership stories from Amazon's return-to-office mandate and South Africa’s Eskom leadership. Did new management end load shedding after six months? We dive into the psychological tactics of the Springboks' "Bomb Squad," a brilliant strategy by Rassie to boost the energy of the bench players. Bonus Topics: John gives his top tips on how to stand out in the corporate world, sparking a debate on remote vs. in-office work. And yes, we also talk about P. Diddy. Erik gets reflective, while John just wanted to gossip – classic! Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	11 Sep 2024	#223 From Ayahuasca To The Olympics: The Mind Blowing Journey of Dallas Oberholzer	00:46:29
Would you go to the Peruvian jungle to do Ayahuasca to prepare for the Paris Olympics 2024? Dallas Oberholzer did. This show is all about Expansion. Expanding your mind, business and ultimately your life! That’s why when we have people doing amazing things that push the boundaries of the norm - we get excited! And thats exactly who we on the pod today. In this episode, John Sanei sits down with long time friend and skateboarding legend Dallas Oberholzer who has just returned from the 2024 Paris Olympics. John dives into his unorthodox journey to the Olympics with no funding, no team behind him, and how he went to Peru to go on an Ayahuasca journey to find a holistic way to expand his abilities in his life and also quit smoking weed. Dallas spills the BTS of the Olympics village. Were the beds really that bad? Did he meet Raygun? Did he smoke with Snoop?! We get it all! Dallas is also known for his incredible contribution to the South African skateboarding world, where he is the founder of Indigo Youth Movement, who’s mission is to use skateboarding as a tool for youth development, particularly in rural and disadvantaged communities in South Africa. Enjoy the show! Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	24 Oct 2024	#228 The Importance of Recognition	00:37:00
00:00 Welcome to the Expansive Podcast 00:27 Meet the Hosts: John and Eric 01:11 Eric's Moving Adventure 01:45 Dog Laws and Fines 03:20 Celebrating Milestones 05:56 The Power of Focus and Frequency 11:44 Exploring Chat GPT 15:12 The Power of Transformational Guidance 16:28 The Human Need for Recognition 19:15 The Importance of Focus and Attention 22:36 Masterful Recognition and Appreciation 30:44 The Impact of Noticing and Expressing 33:02 Conclusion and Next Week's Preview Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	16 Oct 2024	#227 An Accidental Therapy Session & Why Your Comfort Zone is Overrated	00:44:07
Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	22 Aug 2024	#221 Masterclass: Collaborative Intelligence and Building Teams in 2024	00:45:43
This episode is a masterclass in overcoming defensiveness, fostering a culture of exploration, and driving innovation through openness and effective collaboration. Get ready to explore the themes of collaboration, innovation, and the future of work in this insightful conversation. Join Hosts John Sanei and Erik Kruger as they dive deep into the essential elements of team building in 2024, and explore what it takes to nurture leaders who are prepared to navigate today’s complex and rapidly changing business landscape Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	28 Jul 2023	Change your questions. Change your life.	00:28:05
We are nominated in TWO categories in the 2023 APVA Awards, Career and Entrepreneurship + Technology and Innovation. Please cast your votes in each category here: https://awards.apva.africa/vote-now/ In this episode, John Sanei and Erik Kruger discuss the importance of asking better questions and cultivating self-awareness in a world where information is ever-present, freely available and constantly changing. The dynamic duo then explore how our focus should rather shift from knowing "what" to understanding "how" to adapt to the ever-evolving landscape. The guys then further emphasize the value of sustained effort in self-awareness and the need to start with a "fertile soil." This is to say, in order to succeed in an uncertain future, we need to be planting ideas where they will the best opportunity to grow. TIKTOK: https://www.tiktok.com/@theexpansivepodcast INSTAGRAM: https://www.instagram.com/theexpansivepodcast YOUTUBE: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXH LINKEDIN: https://www.linkedin.com/company/expansivepodcast Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	02 Oct 2023	The Process of Becoming a Winner	00:37:36
In this episode, Erik Kruger and John Sanei reflect on their recent African Podcast and Voice Artist Award and unpack the process of becoming a winner. Key takeaways include: be unique with how you do what you do nurture deep confidence be consistent find a partner shoot more shots on target take risks https://awards.apva.africa/2023-winners/ Connect with us here: Subscribe: link.chtbl.com/expansive Linkedin: https://www.linkedin.com/company/expansivepodcast YouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXH Instagram: https://www.instagram.com/theexpansivepodcast TikTok: https://www.tiktok.com/@theexpansivepodcast Connect with John Sanei Instagram: https://www.instagram.com/johnsanei Linkedin: https://www.linkedin.com/in/john-sanei Connect with Erik Kruger Instagram: https://www.instagram.com/erik_kruger Linkedin: https://www.linkedin.com/in/erikkruger Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	04 Dec 2023	Level Up Your Life with Nathan Farrugia	00:46:16
John Sanei and Erik Kruger are joined by Nathan Farrugia - a Storyteller & Author, Entrepreneur, CEO Coach, World Record-breaking Adventurer, TEDx Speaker, Vistage owner, NED, Philanthropist, Husband & Father. Nathan's book "A Million Steps" is a personal account of his endeavours that will inspire you to take control of your life and make progress, one step at a time. In this episode, they discuss career transitions and the importance of physical health on your wellbeing. They emphasize the quality of life crisis and the value of business coaching and peer-to-peer reviews through Vistage. Nathan Farrugia on Linkedin www.upyourlevel.com This episode is supported by IRL Podcast. Listen to IRL here https://irlpodcast.org/ and here https://www.youtube.com/watch?v=7Fy7qRzCm9M&list=PLnRGhgZaGeBsYd0iY_BubLiJliKhAMBfx Connect with us here: Subscribe: link.chtbl.com/expansive Linkedin: https://www.linkedin.com/company/expansivepodcast YouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXH Instagram: https://www.instagram.com/theexpansivepodcast TikTok: https://www.tiktok.com/@theexpansivepodcast Connect with John Sanei Instagram: https://www.instagram.com/johnsanei Linkedin: https://www.linkedin.com/in/john-sanei Connect with Erik Kruger Instagram: https://www.instagram.com/erik_kruger Linkedin: https://www.linkedin.com/in/erikkruger Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	23 Oct 2023	Dunamis EQ hosts Erik Kruger	00:40:04
We're doing something different this week. Recently, Erik Kruger and John Sanei have made guest appearances on a range of different podcasts. And we wanted to bring those conversations to you too. This episode was first published on the Dunamis EQ podcast in October 2023. Tolu Adeberkan is the host hosts of Dunamis EQ and is interested in the correlation between emotional intelligence and leadership. That’s why in this episode, you’ll hear Erik Kruger dive into the importance of self-awareness, understanding our patterns, beliefs, and triggers, and how to use that knowledge to modulate our interactions with others. Dunamis EQ with Tolu Adebekun: https://dunamiseq.com/ Connect with us here: Subscribe: link.chtbl.com/expansive Linkedin: https://www.linkedin.com/company/expansivepodcast YouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXH Instagram: https://www.instagram.com/theexpansivepodcast TikTok: https://www.tiktok.com/@theexpansivepodcast[](https://www.tiktok.com/@theexpansivepodcast) Connect with John Sanei Instagram: https://www.instagram.com/johnsanei Linkedin: https://www.linkedin.com/in/john-sanei Connect with Erik Kruger Instagram: https://www.instagram.com/erik_kruger Linkedin: https://www.linkedin.com/in/erikkruger Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	06 Mar 2024	Ranting About Systemic Traps & Workshops	00:37:19
Summary In this episode, Erik and John discuss the challenges of writing a book in the age of AI, including AI fatigue and AI laziness. They also explore the concept of quiet luxury and the tendency to outsource self-worth to brands. They discuss the feeling of betrayal by the system of consumerism and the need to extract oneself from brand tribes. Finally, they examine the limitations of workshops in creating lasting change and the importance of committing to being inconvenienced for change. In this conversation, Erik and John discuss the process of molding and shaping ideas generated in workshops to fit into the reality of a team. They emphasize the importance of follow-up sessions to tweak and alter the ideas and ensure they are implemented effectively. They also highlight the need for ongoing iteration and accountability to see changes in behavior, culture, and performance. The conversation concludes with a discussion on taking responsibility for team dysfunction and expressing gratitude for the podcast and future plans. Takeaways Writing a book in the age of AI presents challenges such as AI fatigue and AI laziness. The concept of quiet luxury involves being calm and clear in one's identity and not relying on brands for self-worth. The system of consumerism can lead to feelings of betrayal and emptiness, and it is important to question the need to belong to brand tribes. Workshops are effective for ideation and creative problem-solving, but lasting change requires a commitment to being inconvenienced and a system for ongoing support and accountability. Workshops are meant to solve problems and find solutions to team dysfunctions. Follow-up sessions are crucial for tweaking and altering ideas generated in workshops and ensuring effective implementation. Implementing changes in behavior and culture requires ongoing iteration and accountability. Taking responsibility for team dysfunction is essential for personal and team growth. Chapters 00:00 Introduction and Catching Up 01:35 The Challenges of Writing a Book 04:03 AI Fatigue and AI Laziness 07:27 The Impact of AI on Writing 11:03 Quiet Luxury and Outsourcing Self-Worth 17:46 Feeling Betrayed by the System of Consumerism 20:36 Extracting Ourselves from Brand Tribes 25:12 The Ultimate Luxury: Time and Health 27:43 The Limitations of Workshops in Creating Lasting Change 32:34 Committing to Being Inconvenienced for Change 32:35 The Process of Molding and Shaping 33:02 The Importance of Follow-up Sessions 34:01 Implementing Changes in Behavior and Culture 34:35 Taking Responsibility for Team Dysfunction 35:29 Appreciation for the Podcast and Future Plans Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	17 Aug 2023	Expansive Moment: Where did my money go	00:17:05
We're back with another Moment. Producer Sean Loots has selected a moment from a previous episode where John Sanei and Erik Kruger discuss financial awareness. The aim with The Expansive Moment is to provide valuable insights in 15 minutes or less. Full episode: Understanding Money TIKTOK: https://www.tiktok.com/@theexpansivepodcast INSTAGRAM: https://www.instagram.com/theexpansivepodcast YOUTUBE: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXH LINKEDIN: https://www.linkedin.com/company/expansivepodcast Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	14 Aug 2024	#220 "Learning from Failure & Embracing the Journey: Producer Q&A with John & Erik"	00:53:20
In this episode of The Expansive, hosts John Sanei and Erik Kruger dive into personal and professional transformations, discussing John’s journey from restaurant ownership to bankruptcy and Erik’s insights on balancing ambition with relaxation. The conversation explores wellness practices, including the evolving view on psychedelics and alternative therapies and we end with some Paris Olympics talk! John’s Journey: From Restaurants to Reinvention John reflects on his early career in the restaurant industry and the financial challenges that led to bankruptcy. Highlights: John’s start in hospitality and early successes with Primi Piatti. The impact of high testosterone and financial risk-taking. The emotional and financial toll of bankruptcy. How the experience reshaped John’s views on money and self-worth. Erik on Balancing Ambition and Relaxation Erik discusses the challenges of maintaining a balance between pushing for success and taking time to recharge. Highlights: Insights on the Enneagram personality type and its influence on achievement. The importance of enjoying the process and letting go of outcomes. Strategies for incorporating relaxation and intentional time into a busy schedule. Exploring Modern Wellness Practices A joint discussion on the rise of wellness practices, including psychedelics and alternative therapies. Highlights: The shift in perception of practices like ketamine, MDMA, and psilocybin. Reflections on how these practices contrast with past views on wellness and drugs. . Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	19 Jun 2024	#214 Elevating Your Life with DocMarty	01:24:26
In this fun and enlightening episode, we chat with Doc Marty, a mycology expert taking over the South African Market. Doc Marty shares his journey into the world of Mushrooms, offering listeners a mix of scientific insights, practical tips, and entertaining stories. Whether you're a mushroom lover or just curious, you'll find something to enjoy in this episode! EXPANSIVE20 for 20% off your first order at https://www.docmarty.com/ Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	02 Apr 2024	Innovations You Should Know About	00:29:04
Summary In this conversation, Erik and John discuss various technological advancements and innovations that have taken place in March. They cover topics such as the launch of Starship, the world's biggest rocket, and the first Neuralink implanted in a human's brain. They also explore the use of AI in healthcare, specifically the Hippocratic platform that provides personalized care and support to patients. The conversation delves into the changing relationship between humans and AI, as well as the advancements in chip technology. In this episode, Erik and John discuss various advancements and discoveries in the field of AI and technology. They explore topics such as the arms race for chips, the end of coding, unleashing creativity with AI, the persuasive power of AI language models, the impact of AI on shaping narratives, a vaccine to help forget, the development of a supersonic private jet, and the discovery of new bacteria strains to combat superbugs. Throughout the conversation, they emphasize the incredible potential of humans to create and innovate. Chapters 00:00 Introduction and Small Talk 03:02 March Innovations: Starship and Neuralink 06:58 Hippocratic and AI in Healthcare 11:02 Changing Relationship with AI 13:55 Advancements in Chip Technology 15:04 The Arms Race for Chips 16:20 The End of Coding 19:34 AI Language Models and Persuasion 21:59 The Power of AI in Shaping Narratives 23:21 Vaccine to Help Forget 26:03 Supersonic Private Jet 27:32 New Bacteria Strains to Combat Superbugs 28:43 The Amazing Potential of Humans Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	26 Jun 2024	#215 Strategising Your Mental Health	00:35:38
In this episode, we delve into the significance of internal dialogue and its impact on mental wellness. Erik and John talk about: - The importance of befriending different aspects of one's personality - The power of choosing internal dialogue and its influence on perspective and actions - Strategies such as meditation and redirecting negative self-talk - The value of mental preparation for facing challenges - Prioritizing self-care and mindfulness for maintaining mental strength and resilience And of course, as always, there is plenty of banter along the way! Tune in to explore the transformative effects of cultivating a positive internal dialogue and fortifying mental well-being. We have a great new sponsor of the show! DocMarty, Mushroom Entrepreneur who is making incredible functional mushroom supplements. Use EXPANSIVE20 to get 20% off your first order at DocMarty.com Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	11 Apr 2024	The Power of Wisdom in Driving Change	00:40:57
Takeaways Change and transformation in organizations can be challenging due to resistance and fear. Wisdom is crucial in navigating change and moving away from short-term thinking. Businesses have the power to drive societal change and should be leveraged for positive impact. Embracing a more holistic and long-term approach to change can lead to new possibilities and perspectives. Big C change involves personal transformation, while small c change focuses on external transformation. Engaging leaders in their big selves is crucial for driving successful change in organizations. Personal transformation requires a warm, engaging conversation with oneself. Change should be approached with patience and a focus on coherence. Feeling and not forcing change is key to successful transformation. Timing and courage play important roles in implementing change. Chapters 00:00 Introduction to Friends of The Expansive 06:17 Starting the Conversation on Change and Transformation 08:22 Navigating Change and Transformation in Organizations 11:28 The Power of Wisdom in Driving Change 13:14 Change as Renewal and Overcoming Resistance 15:02 New York's Grid-like Structure and Short-term Thinking 16:01 The Horny Teenage Boy Syndrome and the Need for Long-term Thinking 16:31 Understanding Big C and Small c Change 19:18 The Importance of Emotional Shifts and Paradigm Changes 19:55 Accessing Your Big Self for Personal Transformation 21:24 The Role of Patience and Coherence in Change 26:39 Feeling, Not Forcing Change: The Lockpick Approach 31:36 The Role of Timing and Courage in Change Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	23 Jan 2024	John Sanei MASTERCLASS: Converging Technologies and the Impact of AI on The World of Business	01:00:02
In this episode, John Sanei delivers a Masterclass titled "Converging Technologies and the Impact of AI on the World of Business." He share with Erik Kruger how different sectors have already been affected by tech developments, forecasts a few disruptions and highlights industries that will continue to thrive with the help of AI. Connect with us here: Subscribe: link.chtbl.com/expansive Linkedin: https://www.linkedin.com/company/expansivepodcast YouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXH Instagram: https://www.instagram.com/theexpansivepodcast TikTok: https://www.tiktok.com/@theexpansivepodcast Connect with John Sanei Instagram: https://www.instagram.com/johnsanei Linkedin: https://www.linkedin.com/in/john-sanei Connect with Erik Kruger Instagram: https://www.instagram.com/erik_kruger Linkedin: https://www.linkedin.com/in/erikkruger Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	18 Sep 2023	Unhinge Yourself From Perfection	00:35:05
In this episode, Erik Kruger and John Sanei discuss behavior change and the courage needed to move into the future. Connect with us here: Linkedin: https://www.linkedin.com/company/expansivepodcast YouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXH Instagram: https://www.instagram.com/theexpansivepodcast TikTok: https://www.tiktok.com/@theexpansivepodcast Connect with John Sanei Instagram: https://www.instagram.com/johnsanei Linkedin: https://www.linkedin.com/in/john-sanei Connect with Erik Kruger Instagram: https://www.instagram.com/erik_kruger Linkedin: https://www.linkedin.com/in/erikkruger Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	26 Feb 2024	How To Build a 3 Trillion Dollar Company	00:42:10
In this conversation, John Sanei and Erik discuss the convergence of gaming, movies, and technology, highlighting the partnership between Disney and Epic Games. They explore the potential of spatial computing and immersive experiences, envisioning a future where reality and digital worlds seamlessly blend. The conversation then shifts to the transformation of Microsoft under the leadership of Satya Nadella. They delve into Nadella's focus on empathy, collaboration, and a growth mindset, which led to the rejuvenation of Microsoft and its cultural transformation. The conversation concludes with a reflection on the importance of courage and transformation in seizing opportunities. In this conversation, John Sanei and Erik discuss the importance of internal work, empathy, and breaking with tradition. They highlight the risk and rewards of prioritizing people and empathy in leadership. They also explore the love language of curiosity and how it can drive continuous learning and growth. The conversation focuses on Satya Nadella's leadership style and his ability to prioritize consciousness and awareness. They contrast his approach with that of Steve Ballmer, emphasizing the importance of humility and connection in leadership. Overall, the conversation highlights the power of heart-led leadership and its potential to shape a more human future. Takeaways The convergence of gaming, movies, and technology is reshaping storytelling and our understanding of reality. Spatial computing and immersive experiences have the potential to revolutionize our digital interactions. Satya Nadella's leadership principles, including empathy, collaboration, and a growth mindset, transformed Microsoft and drove its success. Courage and transformation are essential in seizing opportunities and driving personal and organizational growth. Chapters 00:00 Introduction and Personal Updates 03:05 The Convergence of Gaming, Movies, and Technology 10:45 The Future of Spatial Computing and Immersive Experiences 19:45 Satya Nadella's Transformation of Microsoft 32:25 Satya Nadella's Leadership Principles 36:29 The Importance of Internal Work and Empathy 37:28 Breaking with Tradition and Prioritizing the Future 38:04 The Risk of Prioritizing People and Empathy 38:32 The Love Language of Curiosity 39:28 Satya Nadella's Leadership and Consciousness 40:24 The Power of Internal Work and Prioritizing the Right Things 40:49 Contrasting Satya Nadella and Steve Ballmer 41:46 Heart-Led Leadership and the Future of Humanity Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	18 Dec 2024	2024 Recap - Growth, Stillness & Intentions Ahead	00:55:16
This episode is essential listening as you prepare for the new year. Gain tools to start 2025 on the right foot with insights on growth, resilience, and the power of setting meaningful intentions. John and Erik share transformative lessons from the past year that will inspire you to navigate challenges and pursue your goals with clarity and purpose. John and Erik take a reflective journey through 2024, discussing their most impactful experiences, including personal and professional milestones. They share insights from a transformative 10-day meditation retreat with Joe Dispenza, where they explored stillness, self-awareness, and the inner "characters" that shape us. The episode dives into themes of personal growth, the challenges of success, and the importance of connection in navigating life’s complexities. Thought-provoking discussions on time travel and the nature of reality reveal how focus and belief can shape our future. As they recap the year’s podcast achievements, they set meaningful goals for 2025 and contemplate their "words for the year," offering a heartfelt perspective on growth, resilience, and purpose. This episode serves as a guide for anyone looking to navigate challenges, reflect on achievements, and set intentions for the year ahead. Additional resources include information about Joe Dispenza’s meditation retreats and a curated list of favorite episodes from 2024. This episode is proudly brought to you by The Current Podcast by Iman Rapetti Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	16 Oct 2023	Latitude with Limont hosts Erik Kruger and John Sanei	01:05:49
We're doing something different this week. Recently, Erik Kruger and John Sanei have been invited on to a range of podcasts. Over the next few months we will share these episodes with you and bring you a new perspective. This episode was first published on the Latitude with Limont podcast in October 2023. The conversation ranges from the character traits needed to start a project and stick with it to the link between being goal-directed and practising good daily habits. They also discuss working across generations in the modern workplace, the changing nature of leadership, and other topics. Limont Lehman hosts conversations with influential doers, creators, deep thinkers, change-makers, investors, networkers, and nomads. Focusing on unlocking opportunities in South Africa and beyond, we dive deep into what it takes to succeed in this dynamic landscape. Get ready to live like a local, be inspired, and make an impact with Latitude with Limont Lehman. latitude with Limont: https://shows.acast.com/the-latitude-podcast Connect with us here: Subscribe: link.chtbl.com/expansive Linkedin: https://www.linkedin.com/company/expansivepodcast YouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXH Instagram: https://www.instagram.com/theexpansivepodcast TikTok: https://www.tiktok.com/@theexpansivepodcast Connect with John Sanei Instagram: https://www.instagram.com/johnsanei Linkedin: https://www.linkedin.com/in/john-sanei Connect with Erik Kruger Instagram: https://www.instagram.com/erik_kruger Linkedin: https://www.linkedin.com/in/erikkruger Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	19 Jun 2023	This Is The Fastest Way to Self-Development	00:30:38
In this episode, Erik Kruger and John Sanei explore the topic of personal and business development by investing in yourself. John Sanei recaps a recent experience at speakers community bootcamp in the United States and together they delve into valuable insights gained during the three-day event. Erik and John then grapple with the significance of investing in personal growth and the benefits of seeking guidance from coaches in various areas of life. Resources and Links Mentioned: Impact 11 - Website GDA speakers - Website Dr. Joe Dispenza - Website ------------- Get social with us on LINKEDIN, INSTAGRAM, TIKTOK. You can also watch this episode on YOUTUBE. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	27 Nov 2023	How To Get AI on Your Opportunity Radar	00:46:10
In this episode, Erik Kruger and John Sanei unpack The AI Opportunity Radar and explore the question: is AI shaping us, or are we shaping AI? If we think of social media as our first contact with AI and algorithms, it was curating content for us. With the second touch, we are moving from what machines can do for us to what they can be with us. The relationship between humans and machines has shifted. How and where can you partner with AI in your business? This episode is supported by IRL Podcast. Listen to IRL here https://irlpodcast.org/ and here https://www.youtube.com/watch?v=7Fy7qRzCm9M&list=PLnRGhgZaGeBsYd0iY_BubLiJliKhAMBfx Connect with us here: Subscribe: link.chtbl.com/expansive Linkedin: https://www.linkedin.com/company/expansivepodcast YouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXH Instagram: https://www.instagram.com/theexpansivepodcast TikTok: https://www.tiktok.com/@theexpansivepodcast[](https://www.tiktok.com/@theexpansivepodcast) Connect with John Sanei Instagram: https://www.instagram.com/johnsanei Linkedin: https://www.linkedin.com/in/john-sanei Connect with Erik Kruger Instagram: https://www.instagram.com/erik_kruger Linkedin: https://www.linkedin.com/in/erikkruger Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	07 Sep 2023	This Is What Chat GPT Doesn't Know (part 2)	00:28:42
This is part two of Chat GPT's interview with Erik Kruger and John Sanei. Question 4. Personal development often involves setting and achieving goals. Can you describe a personal or professional goal you recently set for yourselves and how are you working towards achieving it? Question 5. In your interactions with diverse individuals and leaders worldwide, is there a particular story or encounter that stands out as especially inspiring or transformative? How did it impact your own perspective? Question 6. Outside of your professional endeavors. What are some of your personal passions or hobbies that bring you joy and fulfillment? How do you find time to pursue these interests amidst your busy schedules? Connect with us here: Subscribe: link.chtbl.com/expansive Linkedin: https://www.linkedin.com/company/expansivepodcast YouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXH Instagram: https://www.instagram.com/theexpansivepodcast TikTok: https://www.tiktok.com/@theexpansivepodcast Connect with John Sanei Instagram: https://www.instagram.com/johnsanei Linkedin: https://www.linkedin.com/in/john-sanei Connect with Erik Kruger Instagram: https://www.instagram.com/erik_kruger Linkedin: https://www.linkedin.com/in/erikkruger Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	05 Jun 2024	#212: Challenging Familiarity and Embracing Change	00:56:14
This week John and Erik are talking all about "Familiarity" and the impact of this on your life! The conversation covers a range of topics including religion, alcohol, lab-grown meat, wearing a suit, genders, marriage, and resilience and sacrifice. It delves into the challenges of complacency and the importance of questioning traditional beliefs. The discussion also explores the concept of control and anxiety, as well as the paradox of familiarity. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	28 Aug 2023	This Is What Chat GPT Doesn't Know	00:46:03
In this episode, Chat GPT interviews Erik Kruger and John Sanei about the biggest lessons they have learned so far. Question 1. Can you share as a significant personal or professional challenge you faced earlier in your career and how did you overcome it? Question 2. What books, podcasts or mentors have had the most profound impact on your personal growth and leadership journey? Could you share a specific lesson or concept that resonated with you? Question 3. You have accomplished a lot in your careers. What drives your passion? Connect with us here: Subscribe: link.chtbl.com/expansive Linkedin: https://www.linkedin.com/company/expansivepodcast YouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXH Instagram: https://www.instagram.com/theexpansivepodcast TikTok: https://www.tiktok.com/@theexpansivepodcast Connect with John Sanei Instagram: https://www.instagram.com/johnsanei Linkedin: https://www.linkedin.com/in/john-sanei Connect with Erik Kruger Instagram: https://www.instagram.com/erik_kruger Linkedin: https://www.linkedin.com/in/erikkruger Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	07 May 2024	Relentless Relevance For You and Your Business	00:45:54
Chapters 00:00 Introduction and Reflections on Africa Burn 03:23 Introducing Rich Mulholland 06:00 Rich's Influence and Generosity 08:16 Transitioning from Swearing on Stage 12:34 Rich's Move to the Isle of Man 15:54 Building Community in a New Place 20:35 The Risks of Labeling and Contracting 27:14 Mastering a Single Tool 32:11 Releasing Old Versions of Yourself 38:13 Embracing New Ideas and Identities Takeaways Don't label yourself or others, as it can limit personal growth and potential. Be proactive in reaching out to others and building connections. Recognize that identities and attributes are fluid and can change over time. Building community in a new place takes time and effort. Self-awareness is key to understanding and addressing personal challenges. Collaboration requires both being a good collaborator and an instigator of collaboration. Stay relevant by adapting to the world's needs and constantly evolving yourself. Focus on solving problems worth solving and stay clear on your victory condition. Avoid trend hopping and shiny object syndrome by mastering a single tool or area of expertise. Embrace new ideas and identities by releasing old versions of yourself. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	09 Nov 2023	Expansive Moment: How to Think About AI	00:14:03
We're back with another Expansive Moment providing you with great insights in 15 minutes or less. Producer Sean Loots has selected a moment from a previous episode in which Erik Kruger and John Sanei discuss how to think about the rapidly changing world of AI. Full episode: How to Think About AI , Goal Setting and Community This episode is supported by IRL Podcast. Listen to IRL here https://irlpodcast.org/ and here https://www.youtube.com/watch?v=7Fy7qRzCm9M&list=PLnRGhgZaGeBsYd0iY_BubLiJliKhAMBfx Connect with us here: Subscribe: link.chtbl.com/expansive Linkedin: https://www.linkedin.com/company/expansivepodcast YouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXH Instagram: https://www.instagram.com/theexpansivepodcast TikTok: https://www.tiktok.com/@theexpansivepodcast Connect with John Sanei Instagram: https://www.instagram.com/johnsanei Linkedin: https://www.linkedin.com/in/john-sanei Connect with Erik Kruger Instagram: https://www.instagram.com/erik_kruger Linkedin: https://www.linkedin.com/in/erikkruger Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	20 Apr 2024	Good News To Rewire Your Brain	00:29:41
Summary In this episode, Erik and John share good news and positive stories from around the world. They discuss the importance of consuming positive news for mental health and well-being. Some of the good news includes France banning fast fashion advertising, the increase in mangrove forests in Pakistan, the growth of black rhino and African elephant populations, the development of wind turbine solar panels, and the launch of a satellite to track methane emissions. They also mention Bark Air, an airline specifically for dogs, and the discovery of 100 new species of fish in Chile. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	02 May 2023	How to Engineer a Life of Practice	00:31:12
In this episode, Erik and John discuss the correlation between sports teams and organizational teams. With sports teams, we see a lot of emphasis placed on practicing skills before doing the work, or stepping into a match. In business, we tend to jump straight into doing the work without setting good personal foundations. The importance of engineering a life of practice is vital to success. Get social with us on Instagram, Linkedin and TikTok. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	18 Jul 2023	"You don't respect yourself enough."	00:38:35
We are nominated in TWO categories in the 2023 APVA Awards, Career and Entrepreneurship + Technology and Innovation. Please cast your votes in each category here: https://awards.apva.africa/vote-now/ In this episode, John Sanei and Erik Kruger discuss the concept of ambition and its impact on individuals and society. They explore the societal pressure to constantly strive for excellence, the toxic nature of self-abuse disguised as professionalism, and the need to redefine ambition to find fulfillment and contentment. Main Topics Discussed Include: * The Pressure to Excel * Divine Discontentment * Chasing External Validation * The Fallacy of Traditional Ambition * Breaking Free from Survival Mode * Rethinking Potential and Identity * Respecting Yourself and the Process Some of the key takeaways and insights include: > Ambition should be redefined as an elegant and creative pursuit. > Respecting oneself leads to a more patient and relaxed approach. > The journey itself is the arrival, and there is no ultimate endpoint. > Avoid the trap of equating material possessions with success and happiness. > Reflect on personal cultural norms and challenge societal conditioning. > Embrace asymmetry and allocate potential points according to individual priorities. Get social and follow us on LINKEDIN, INSTAGRAM, TIKTOK and YOUTUBE. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	25 Apr 2023	Auto GPT and the 5 Major Factors for Resilience	00:40:34
In this episode, Erik and John discuss the ways in which AI will converge with other technologies and do much more than just create a marketing strategy. From a fridge that can design a recipe based on it's contents all the way through to fridges that communicate with one another and negotiate discounted prices from nearby suppliers. The duo also unpack the 5 major factors for resilience from a research point of view which include: accepting your reality, learning to ask for help, being patient, creating an uplifting narrative and developing a routine. Get social with us on Instagram, Linkedin and TikTok. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	27 Jan 2025	Simplifying AI, Emotional Intelligence, and Embracing ‘Let Them’	00:36:52
In this week’s episode of The Expansive Podcast, John Sanei and Erik Kruger dive into three transformative themes: personal development, the rise of artificial intelligence, and why emotional intelligence matters more than ever. The conversation kicks off with Mel Robbins’ powerful concept, the ‘Let Them’ Theory, which challenges us to stop chasing validation and instead focus on our own self-worth. John and Erik share their personal takes on letting go of the need to control others’ opinions—and how freeing it can be when you do. From there, they shift gears to tackle the big buzzword of our time: AI. John and Erik break it down for business leaders, cutting through the jargon to emphasize why a simpler understanding of AI can lead to smarter decisions in the boardroom. They explore how AI is reshaping workplaces and why leaders need to focus on creating adaptive, resilient organizations for the future. But here’s the twist: It’s not just about tech. It’s about people. John and Erik highlight how healing past traumas can free up the mental space needed for innovation. Because at the end of the day, they argue, the future isn’t just about AI—it’s about human consciousness and adaptability. Expect insights, practical takeaways, and a reminder that simplicity and self-awareness are the ultimate business superpowers. Key Themes Discussed: Why Mel Robbins’ ‘Let Them’ Theory is a game-changer for personal growth Demystifying AI: How business leaders can embrace it without getting overwhelmed The connection between healing, innovation, and creating future-ready organizations Takeaway Quote: "Complexity kills execution. Simplify to succeed." Listen now on Spotify, Apple Podcasts, or wherever you stream your shows. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	09 Jun 2023	Expansive Moment: The Building Blocks Of Psychological Safety	00:08:55
In this episode, producer Sean Loots shares a moment from a previous episode where Erik Kruger discusses the building blocks for psychological safety with John Sanei. The aim with The Expansive Moment is to provide valuable insights in 10 minutes or less. Introduction to psychological safety measures Seven statements used to measure psychological safety The importance of agreement or disagreement with these statements Different levels of psychological safety and performance Explanation of the four scenarios: low/low, low/high, high/low, high/high Examples and implications of each scenario (apathy, comfort, anxiety, high performance) Feedback and constructive communication John's personal anecdote about feedback from a friend Emphasizing the need for elegant and ambassadorial feedback Comparing feedback to the "Angry Vegan phenomenon." The skill of giving feedback Feedback as a cornerstone of creating a psychologically safe environment The importance of practicing and developing feedback skills Full episode: Masterclass on Psychological Safety ------------- Get social with us on LINKEDIN, INSTAGRAM, TIKTOK. You can also watch this episode on YOUTUBE. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	20 Nov 2024	#230 Navigating the Future: Ai & Uniqueness	00:40:26
John and Erik discuss the transformative impact of AI on creativity and traditional education, including its role in reshaping industries. They also share insights from their speaking tour and introduce their upcoming book. The conversation explores why standing out matters more than ever and how time influences personal growth. Vote for John below!!! https://globalgurus.org/futurist/ Key takeaways: How AI is disrupting industries and redefining creativity. Why uniqueness is essential in an increasingly crowded world. Strategies for managing emotional responses to change. The evolving concept of time and its implications for personal development. Sneak peek into John and Erik’s new book and its focus on reflection and growth. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	23 Nov 2023	Expansive Moment: Goal Setting	00:07:58
We're back with another Expansive Moment providing you with great insights in 15 minutes or less. Producer Sean Loots has selected a moment from a previous episode. In this excerpt, John Sanei and Erik Kruger look at goal setting and unpack the concept of Victory Condition or Failure Condition. Full episode: How to think about AI, goal setting and community This episode is supported by IRL Podcast. Listen to IRL here https://irlpodcast.org/ and here https://www.youtube.com/watch?v=7Fy7qRzCm9M&list=PLnRGhgZaGeBsYd0iY_BubLiJliKhAMBfx Connect with us here: Subscribe: link.chtbl.com/expansive Linkedin: https://www.linkedin.com/company/expansivepodcast YouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXH Instagram: https://www.instagram.com/theexpansivepodcast TikTok: https://www.tiktok.com/@theexpansivepodcast Connect with John Sanei Instagram: https://www.instagram.com/johnsanei Linkedin: https://www.linkedin.com/in/john-sanei Connect with Erik Kruger Instagram: https://www.instagram.com/erik_kruger Linkedin: https://www.linkedin.com/in/erikkruger Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	13 Mar 2024	John's Trip to NASA (Learnings, People, Insights)	00:45:43
Summary In this episode, Erik and John discuss John's recent visit to NASA's Vision 2040 mission in Orlando, Florida. They explore the incredible individuals and companies involved in shaping the future of space exploration and technology. From Dr. Crystal Johnson's mission to create a self-sustaining city on the moon to Cam Neferion's achievement as the first privately owned company to land a rover on the moon, the conversation highlights the groundbreaking work being done. They also touch on topics such as holistic healthcare, AI innovation, quantum computing, and the unknown future of technological advancements. In this conversation, John Sanei shares his experience at a NASA event where he witnessed incredible biotech discoveries and innovations. He discusses the use of laser technology for healing ailments and de-aging, as well as advancements in agriculture. John also highlights the importance of diversity and representation at the event. The theme of persistence emerges as he emphasizes the need to be persistent in pursuing excellence. He shares the inspiring stories of individuals who have achieved great success through their persistence. John concludes by encouraging listeners to follow their curiosity and find their passion. Takeaways NASA's Vision 2040 mission aims to create a self-sustaining city on the moon by 2040. Dr. Crystal Johnson is leading the mission and has brought together remarkable individuals and companies to collaborate on this ambitious project. Cam Neferion is the first privately owned company to land a rover on the moon. The event showcased the work of innovative individuals and companies in various fields, including healthcare, AI, quantum computing, and 3D printing in space. Biotech innovations are revolutionizing healthcare and agriculture. Diversity and representation are important in all fields, including science and technology. Persistence is key to achieving greatness and making a lasting impact. Following curiosity leads to unexpected opportunities and personal growth. Chapters 00:00 Introduction: Flat Earth vs Round Earth Debate 01:33 John's Experience at NASA's Vision 2040 Mission 11:08 Cam Neferion and Privatized Moon Landing 12:17 Dr. Crystal Johnson and XPRIZE Winner 13:11 Dr. Joe Dispenza and Dr. Himal Patel's Involvement with NASA 17:47 Omar and AI Innovation at NASA 19:00 Shrinking Data and Quantum Computing 22:05 The Unknown Future of Technological Advancements 22:36 3D Printing in Space 23:25 Incredible Biotech Discoveries 25:13 Diversity and Representation 26:17 The Importance of Persistence 27:17 Talent vs Persistence 28:38 The Power of Laser Technology 29:56 The Limitations of Space Travel 30:35 The Excitement of the NASA Event 33:09 The Importance of Embracing the Unknown 35:05 Finding Passion through Curiosity 37:05 The Vision for the Future 38:13 The Power of Enthusiasm and Inspiration 39:09 The Journey of Finding Passion 42:30 The Benefits of Following Curiosity 45:33 Closing Thoughts Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	15 Jan 2025	Dopamine, Balance & Miserable Success	00:47:21
This week, Erik Kruger and John Sanei keep it real with a laid-back chat covering everything from personal updates to deep life lessons. Here's the vibe: Travel Diaries: How exploring new places shifts your mindset and helps you appreciate the little things. Cultural Trauma: Yeah, it’s a thing—and it shapes how people interact and express themselves. Miserable Success: Ever feel like you’ve “made it” but still aren’t happy? Same. Let’s talk about it. Dopamine Overload: Social media, TikTok, and why we’re all addicted to quick hits of happiness. Boredom = Creativity: Turns out being bored isn’t so bad—it might just be where your next big idea comes from. Psilocybin Vibes: A peek into how these journeys can change your life (seriously). Gratitude Goals: How appreciating what you’ve got can totally reframe how you see success. Dealing with Envy: We all feel it, but turning envy into empathy? That’s the real flex. Mindset Check: Balancing the highs and lows, silencing the negative self-talk, and focusing on you. This episode is all about finding balance in the chaos, keeping it real with yourself, and owning both the wins and the Ls. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	06 Jul 2023	Expansive Moment: 3 Steps to Excellence	00:15:54
In this episode, producer Sean Loots has selected a moment from a previous episode where John Sanei shares quickfire tips with Erik Kruger on how to be excellent. The aim with The Expansive Moment is to provide valuable insights in 15 minutes or less. Delayed gratification Go the extra mile Decluttering Full episode: How To Be Excellent Get social and follow us on LINKEDIN, INSTAGRAM, TIKTOK and YOUTUBE. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	11 Jul 2024	#217: Richard Mulholland on Mastering the Art of Audience Connection & The Future of Speaking Industry with AI	01:06:18
Key Topics and Timestamps: Introduction and "Podwalking" Concept (00:00 - 23:00) Discussion of "podwalking" as a new trend for hybrid teams Benefits of structured learning and discussion in organizations Importance of leadership in facilitating learning experiences The Evolution of Public Speaking (23:00 - 30:00) Richard's 21 years of speaking experience The timeless principles of effective communication How audience expectations have changed over time The Shapiro Matrix and Four Novelties (30:00 - 39:00) Introduction to Julian Shapiro's concept of novelties in writing/speaking Detailed explanation of the four novelties: a) Counterintuitive b) Counter-narrative c) Elegant articulation d) Shock and awe Examples and personal experiences with each novelty type The Impact of AI and Technology on Public Speaking (39:00 - end) The increasing value of authentic, in-person communication How AI and shortened attention spans have elevated the importance of public speaking The unique combination of authority and extended attention in live presentations Theatrics in Keynote Speaking Discussion of novel presentation techniques (e.g., 3D projections) Examples of impactful presentations (Jamie Oliver's sugar demonstration, Bill Gates' mosquito release) Importance of Fundamental Speaking Principles Logos, Pathos, Ethos Rhetorical devices like antimetabole and tricolon Skill vs. System Curve in Speaking High skill, low system speakers can be entertaining but may not drive change Example: Ken Robinson's popular TED Talk criticized for lack of substance Rich Mulholland's Approach to Talks Core talk: "Relentless Relevance" with variations for different audiences Balancing information and entertainment Key Topics for Corporate Speaking Engagements Sales, leadership, culture, and future Importance of Future-Oriented Content in Speaking Specialization vs. Generalization in Speaking Careers Need for niche expertise, especially in markets like the US Strategies for Speaking on Unfamiliar Topics Using metaphors and "distance management" Creating relatable examples and frameworks Authenticity and Audience Connection Importance of understanding audience limitations Avoiding pretending to be an insider when you're not The Impact of AI on Public Speaking Growing importance of storytelling and authenticity Challenges of engaging audiences in a world of hyperintelligence The Universal "Bullshit Detector" in Audiences Importance of being genuine and playing to your strengths as a speaker Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	06 Jun 2023	The 7 Conversations To Have With Your Team Today	00:39:12
In this episode hosts John Sanei and Erik Kruger delve into the critical role of communication within teams and the seven essential conversations necessary for success. Erik and John also share their personal experiences with AI integration in their businesses. Key Takeaways from The 7 Conversations: Psychological Safety - Creating psychological safety is fundamental for effective team communication. Vision for the Future - Continuous dialogue around the team's vision maintains alignment and prevents divergence. Accountability - Accountability conversations address areas where standards and expectations aren't met. Growth and Feedback - Feedback drives personal growth and fosters higher performance. Unspoken Issues - Addressing unspoken issues promotes team growth and trust. Individual Needs - Identifying and fulfilling individual needs nurtures team dependency and collaboration. The North Star - The North Star framework shapes the team's behaviors and leads to mission accomplishment. Other topics of discussion include: 5% of people are banned from using any AI tools at work The Impact of AI on Different Professions Utilizing AI for Business Enhancement Looking Ahead: Integrating AI into Business ------------- Get social with us on LINKEDIN, INSTAGRAM, TIKTOK. You can also watch this episode on YOUTUBE. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	30 May 2023	This is how technology deceives and misleads us	00:26:48
In this episode John Sanei delivers a masterclass on the subject of how technological advances are helping and hindering us. Between Erik Kruger and John Sanei they unpack several fascinating points including: Jeremy Rifkin's book "Zero Marginal Cost Society" which unpacks how technology brings many costs down to almost zero; "everything that technology touches goes to zero in the replication of that product" How the CEO of OpenAI Sam Altman, plans to ask AI for a business model, and The six D's created by Peter Diamandis from Singularity University. Digitized, Dematerialized, Deceptive, Democratize, Demonetize, and Disrupt.\ As John says "If you're over 35 years old, you have to work extra hard to engage with this information, to be able to unlearn old ways to realize that this is the new shiny thing." ------------- Get social with us on LINKEDIN, INSTAGRAM, TIKTOK. You can also watch this episode on YOUTUBE. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	18 Jan 2024	How to Choose Your Word Of The Year 2024	00:45:06
And we're back! In the first episode of the new year, Erik Kruger and John Sanei discuss how they decided on their "Word Of The Year" and explain the significance it holds for them. They also discuss the importance of embracing change, learning from history, and adopting an explorer's mindset in a changing world. Share your own word and intentions for the year with us on social media. Connect with us here: Subscribe: link.chtbl.com/expansive Linkedin: https://www.linkedin.com/company/expansivepodcast YouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXH Instagram: https://www.instagram.com/theexpansivepodcast TikTok: https://www.tiktok.com/@theexpansivepodcast Connect with John Sanei Instagram: https://www.instagram.com/johnsanei Linkedin: https://www.linkedin.com/in/john-sanei Connect with Erik Kruger Instagram: https://www.instagram.com/erik_kruger Linkedin: https://www.linkedin.com/in/erikkruger Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	21 Dec 2023	Expansive Moment: The importance of Building Community	00:06:32
We're back with another Expansive Moment providing you with great insights in 15 minutes or less. Producer Sean Loots has selected a moment from a previous episode. In this excerpt, John Sanei and Erik Kruger discuss the importance of building community. This episode is supported by IRL Podcast. Listen to IRL here https://irlpodcast.org/ and here https://www.youtube.com/watch?v=7Fy7qRzCm9M&list=PLnRGhgZaGeBsYd0iY_BubLiJliKhAMBfx Connect with us here: Subscribe: link.chtbl.com/expansive Linkedin: https://www.linkedin.com/company/expansivepodcast YouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXH Instagram: https://www.instagram.com/theexpansivepodcast TikTok: https://www.tiktok.com/@theexpansivepodcast Connect with John Sanei Instagram: https://www.instagram.com/johnsanei Linkedin: https://www.linkedin.com/in/john-sanei Connect with Erik Kruger Instagram: https://www.instagram.com/erik_kruger Linkedin: https://www.linkedin.com/in/erikkruger Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	08 Jan 2024	Best Of 2023: Masterclass on Psychological Safety	00:42:42
This is one of the most downloaded episodes of 2023. In this episode, Erik delivers a masterclass on psychological safety including the seven measures that are used to establish psychological safety in any team or relationship. Erik explains that these measures are important for understanding psychological safety, which involves the ability to take risks, ask questions, generate ideas, raise concerns, and admit mistakes. He also notes that awareness around psychological safety is often low, and a tool like this can help increase awareness, emphasizing that psychological safety is only part of the equation for high-performing teams, and there is an important relationship between psychological safety and performance. While psychological safety may not be the ultimate goal of a team, it is an important part on the way to achieving the team's mission. Connect with us here: Subscribe: link.chtbl.com/expansive Linkedin: https://www.linkedin.com/company/expansivepodcast YouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXH Instagram: https://www.instagram.com/theexpansivepodcast TikTok: https://www.tiktok.com/@theexpansivepodcast Connect with John Sanei Instagram: https://www.instagram.com/johnsanei Linkedin: https://www.linkedin.com/in/john-sanei Connect with Erik Kruger Instagram: https://www.instagram.com/erik_kruger Linkedin: https://www.linkedin.com/in/erikkruger Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	06 Feb 2024	MasterClass: Collaborative Intelligence and Building Teams in 2024	00:45:43
Summary In this conversation, John Sanei and Erik discuss the importance of building teams in 2024 and cultivating leaders who can navigate the complexities of the modern world. They explore the different leadership styles that have emerged throughout history and how they have evolved to meet the demands of each era. They also highlight the role of collaboration and the need for leaders to be open and receptive to new ideas and technologies, such as artificial intelligence. The conversation emphasizes the importance of overcoming defensiveness and adopting a mindset of exploration and openness in order to foster effective collaboration and innovation. This conversation explores the themes of collaboration, innovation, and the future of work. It tells the story of Stanley, a company that experienced exponential growth by embracing new products and collaborations. The conversation also highlights the importance of human-AI collaboration and the potential for symbiosis. Ultimately, it emphasizes the power of collaboration in building a better future. Takeaways Building teams and cultivating leaders is crucial in navigating the complexities of the modern world. Leadership styles have evolved throughout history to meet the demands of each era. Collaboration and openness are key to effective team building and innovation. Overcoming defensiveness is essential for fostering collaboration and embracing new ideas and technologies. Embrace exploration and innovation to drive growth and success. Seek out collaborations and partnerships to expand your reach and impact. Embrace human-AI collaboration to enhance productivity and effectiveness. Build strong relationships and communities to navigate the complexities of the future. Chapters 00:00 Introduction and Travel Experiences 09:30 Building Teams in 2024 18:23 Leadership Styles in Different Eras 23:38 The Antidote to Defensiveness: Openness 26:37 Mental Model 1: Exploration and Openness 31:03 Mental Model 2: Extract and Explore 32:26 Stanley's Journey to Success 33:23 Exploring New Products 34:34 Collaborations and Mass Hysteria 35:26 Human-AI Collaboration 36:21 Becoming Augmented 41:14 The Power of Collaboration 45:37 Building the Future Together Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	22 Jun 2023	Expansive Moment: These 3 beliefs lead you to collaborate too quickly	00:06:50
In this episode, producer Sean Loots shares a moment from a previous episode where Erik Kruger unpacks the 3 core beliefs that lead us to collaborate too quickly with John Sanei. The aim with The Expansive Moment is to provide valuable insights in 10 minutes or less. First belief - My desire to help others makes me an easy outlet for collaborative requests. Second belief - My need for accomplishments. Third belief - My need to hold onto things and not delegate. Full episode: Quiet Thriving? When NOT to collaborate plus advice on multidimensional business expansion. Message Us : https://podinbox.com/TheExpansivePodcast Get social and follow us on LINKEDIN, INSTAGRAM, TIKTOK and YOUTUBE. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	09 Oct 2023	How To Create The Life You Want	00:41:09
What is necessary for creating the life you want to live? In this episode, Erik Kruger and John Sanei share 5 factors worth investing in. Connect with us here: Subscribe: link.chtbl.com/expansive Linkedin: https://www.linkedin.com/company/expansivepodcast YouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXH Instagram: https://www.instagram.com/theexpansivepodcast TikTok: https://www.tiktok.com/@theexpansivepodcast Connect with John Sanei Instagram: https://www.instagram.com/johnsanei Linkedin: https://www.linkedin.com/in/john-sanei Connect with Erik Kruger Instagram: https://www.instagram.com/erik_kruger Linkedin: https://www.linkedin.com/in/erikkruger Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	12 Oct 2023	Expansive Moment: Macro Patience, Micro Urgency	00:03:12
We're back with another Expansive Moment providing you with valuable insights in 15 minutes or less. Producer Sean Loots has selected a moment from a previous episode where Erik Kruger shares lessons about transforming teams. Full episode: Transforming Teams Connect with us here: Subscribe: link.chtbl.com/expansive Linkedin: https://www.linkedin.com/company/expansivepodcast YouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXH Instagram: https://www.instagram.com/theexpansivepodcast TikTok: https://www.tiktok.com/@theexpansivepodcast Connect with John Sanei Instagram: https://www.instagram.com/johnsanei Linkedin: https://www.linkedin.com/in/john-sanei Connect with Erik Kruger Instagram: https://www.instagram.com/erik_kruger Linkedin: https://www.linkedin.com/in/erikkruger Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	17 Jul 2024	#218 Unlocking Your Flow: The Power of Letting Go	00:47:38
The Expansive podcast has been nominated for Best Podcast of the Year at the African Podcast and Voice Awards. Voting details will be shared soon. Discussion on the challenges of podcasting, including discoverability issues and competition with major shows like Joe Rogan. Main topic: The concept of "letting go" to create more flow in life Contrasts with typical ambitious, high-pressure approaches Involves releasing attachment to outcomes while still taking action Differs from apathy, which is not caring at all Requires practice and a shift in mindset Two key insights shared: Noticing reactivity in daily life and choosing to let go of unnecessary responses Distinguishing between detachment (positive) and apathy (negative) Benefits of "letting go" approach: Reduces stress and anxiousness Allows for more creativity and adaptability Applies to personal life, leadership, and organizations Quote of the week: "You are thinking too much, just let it flow." - E. Palusak Plant Wave Concert: https://www.youtube.com/watch?v=-VNC-T35ExE&list=PLAEIBaDzoJ5HicxO1NybOHBA8Z6T8-Vfk&index=13&t=364s Plant Wave Website https://plantwave.com/ Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	30 Oct 2023	Dunamis EQ hosts John Sanei	00:43:20
Recently, Erik Kruger and John Sanei have made guest appearances on a range of other podcasts. We wanted to highlight those podcasters and bring the conversations to you too. This episode was first published on the Dunamis EQ podcast in October 2023. Tolu Adeberkan is the host hosts of Dunamis EQ and is interested in the correlation between emotional intelligence and leadership. That’s why in this episode, you’ll hear John stress the importance of neuroscience and our ability to access new levels of creativity, increase our awareness in finding innovative solutions and the significance of unlearning and rewiring our brains. Dunamis EQ with Tolu Adebekun: https://dunamiseq.com/ Connect with us here: Subscribe: link.chtbl.com/expansive Linkedin: https://www.linkedin.com/company/expansivepodcast YouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXH Instagram: https://www.instagram.com/theexpansivepodcast TikTok: https://www.tiktok.com/@theexpansivepodcast[](https://www.tiktok.com/@theexpansivepodcast) Connect with John Sanei Instagram: https://www.instagram.com/johnsanei Linkedin: https://www.linkedin.com/in/john-sanei Connect with Erik Kruger Instagram: https://www.instagram.com/erik_kruger Linkedin: https://www.linkedin.com/in/erikkruger Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	23 May 2024	In Time You Will Figure It Out	00:42:28
Sound Bites "My 40s have been my most unbelievable decade of my life" "We use age as a shorthand for experience" "Embracing change and staying open to new possibilities" "Age is a shorthand for experience, but a better shorthand for experience is experience." "Accretion is the accumulation of our actions and decisions for our breakups and breakthroughs." "Accretion does its job. If there's one thing you can rely on, it's that this process is going to do its job." Chapters 00:00 Introduction and Excitement for the Episode 04:23 The Advancements in Artificial Intelligence 11:36 The Significance of Turning 40 22:08 The Power of Accretion 26:13 The Transition to Self-Fulfillment 29:16 The Changing Relationship with Parents 36:32 Parenting Challenges in Different Eras Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	25 Sep 2024	#225 Communication Masterclass: How to Master The Art Story Telling	01:00:56
In this captivating episode, our hosts dive deep into the art of storytelling, revealing how this ancient skill can transform your personal and professional life. From shaping self-perception to building lasting relationships, this masterclass is packed with insights you won't want to miss. The episode kicks off with a bang, exploring how the stories we tell ourselves profoundly impact our self-image and interactions with others. As the conversation unfolds, John regales listeners with a hilarious personal anecdote (you'll have to tune in to hear it!) that perfectly illustrates the power of engaging storytelling. Key takeaways from this must-listen episode include: - The critical role of emotional highs and lows in captivating presentations - How clarity and context can make or break your message - The secret ingredient that keeps your audience on the edge of their seats - Why personal stories are your most potent tool for connection - The undeniable link between passion and impact in storytelling Whether you're a business leader, educator, or simply someone looking to enhance your communication skills, this episode offers invaluable insights into the craft of storytelling. Our hosts emphasise the importance of continuous learning and adaptation in honing your narrative abilities. Don't miss out on this game-changing discussion that could revolutionise how you connect with others. Tune in now and discover how to harness the transformative power of storytelling in your own life and career! #StorytellingMasterclass #CommunicationSkills #PersonalDevelopment #PublicSpeaking #EffectivePresentation #theexpansive Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	13 Jun 2023	The 9 Best Rituals For Intimate Relationships	00:41:20
In this episode, Erik Kruger and John Sanei explore the topic of building intimacy in relationships, drawing insights from their own experiences and other research. By intentionally naming relationships, prioritizing mental and emotional connection, embracing physical touch, engaging in novel activities, and practicing empathy, listeners can cultivate stronger and more fulfilling relationships. Remember that building intimacy requires consistent effort and attention. The 9 Rituals For Cultivating Intimate Relationships presented by John include: Name your relationship Share your day Have Sex Do novel activities Physical touch Have empathy Positive illusions Manage your emotions Say nice things Erik and John also make reference to the book "King Warrior Magician Lover" written by Robert Moore & Douglas Gillette in 1991. ------------- Get social with us on LINKEDIN, INSTAGRAM, TIKTOK. You can also watch this episode on YOUTUBE. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	12 Jun 2024	#213 The Power of Soft Skills in The Age of AI	00:47:24
In this episode, John Sanei and Erik Kruger discuss various topics including AI, translation technology, and the importance of soft skills. They start by talking about OpenAI's partnership with Reddit and the significance of accessing up-to-date information. They also mention the power of data and how companies like Google, Facebook, and Amazon have an advantage due to their access to vast amounts of data. The conversation then shifts to Dr. Joe Dispenza's work on meditation and the scientific backing he has received. Finally, they discuss the Luddites and the fear of job loss due to technological advancements, highlighting the emergence of new job categories in the AI industry. Soft skills, also known as higher order skills, are becoming increasingly important in the age of AI. Deloitte predicts that soft skill intensive occupations will grow two and a half times compared to other fields by 2030. The five important soft skills discussed in the conversation are creativity, collaboration, adaptability, communication, and contextualized intelligence. These skills require explicit and open communication, fostering psychological safety, and the ability to blend AI capabilities with human intuition. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	31 Aug 2023	Expansive Moment: Don’t Pay Any Attention To The Critics	00:15:31
We're back with another Expansive Moment providing you with valuable insights in 15 minutes or less. Producer Sean Loots has selected a moment from a previous episode where John Sanei and Erik Kruger discuss a powerful quote to live by. Full episode: A Powerful Quote To Live By Connect with us here: Subscribe: link.chtbl.com/expansive Linkedin: https://www.linkedin.com/company/expansivepodcast YouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXH Instagram: https://www.instagram.com/theexpansivepodcast TikTok: https://www.tiktok.com/@theexpansivepodcast Connect with John Sanei Instagram: https://www.instagram.com/johnsanei Linkedin: https://www.linkedin.com/in/john-sanei Connect with Erik Kruger Instagram: https://www.instagram.com/erik_kruger Linkedin: https://www.linkedin.com/in/erikkruger Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	18 Dec 2023	Why We Choose Our Words Wisely	00:57:06
In this episode, Erik Kruger and John Sanei discuss John's experience at a Tony Robbins event and reflect on their words of the year. They also discuss the importance of contentment and not comparing oneself to others. ________________________________________________________ This episode is supported by IRL Podcast. Listen to IRL here https://irlpodcast.org/ and here https://www.youtube.com/watch?v=7Fy7qRzCm9M&list=PLnRGhgZaGeBsYd0iY_BubLiJliKhAMBfx Connect with us here: Subscribe: link.chtbl.com/expansive Linkedin: https://www.linkedin.com/company/expansivepodcast YouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXH Instagram: https://www.instagram.com/theexpansivepodcast TikTok: https://www.tiktok.com/@theexpansivepodcast Connect with John Sanei Instagram: https://www.instagram.com/johnsanei Linkedin: https://www.linkedin.com/in/john-sanei Connect with Erik Kruger Instagram: https://www.instagram.com/erik_kruger Linkedin: https://www.linkedin.com/in/erikkruger Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	10 Jan 2023	Word Of The Year 2023	01:00:45
In this episode of The Expansive, Erik and John discuss the power of theming your year. They explore the benefits of setting a central theme or focus for the year, such as increased motivation and productivity, and share personal examples from their own experiences. Whether you're a student, professional, or simply looking for more direction in your life, this episode is full of inspiration and practical tips for maximizing the potential of each year. Get social with us on Instagram, Linkedin and TikTok. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	16 Jan 2023	How To Think About AI, Goal Setting, and Community	00:39:10
In this episode, Erik & John covers a wide range of topics from how AI is changing the world to thoughts on goal setting to the importance of fostering community. Get social with us on Instagram, Linkedin and TikTok. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	24 Jan 2023	Optimism, Why You Should Start a Podcast, And The Latest AI Tools	00:30:50
In this episode, Erik and John discuss: The need for optimism in a changing world. Why context matters when trying to do new things. Why now is a great time to start a podcast. They also introduce a new segment called - AI tool of the week. Get social with us on Instagram, Linkedin and TikTok. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	07 Feb 2023	How To Prepare For The Future	00:39:32
In this episode, hosts Erik and John show you how to prepare for the future. They share tips for adaptability, resilience, and embracing new technologies. A must-listen for anyone looking to thrive in a changing world. Get social with us on Instagram, Linkedin and TikTok. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	16 Feb 2023	Work Trends To Pay Attention To	00:42:48
In this episode, John and Erik discusses trends related to the future of work. They share some of the trends that have recently caught their eye and how you can prepare yourself for it. Get social with us on Instagram, Linkedin and TikTok. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	21 Feb 2023	Exploring Erik's Leadership Manual For 2023	00:47:22
In this episode, Erik & John explores Erik's annual Leadership Manual. Join us as we talk about: - why leaders should be masters of change - how change happens through accretion - and how to think about the process of change The Expansive is a podcast helping leaders become more adaptable in the face of change. Get social with us on Instagram, Linkedin and TikTok. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	02 Mar 2023	Masterclass On Networking	00:43:57
In today's highly connected world, networking has become an essential skill for professionals in any industry. But for many, the idea of networking can be daunting and even overwhelming. That's why in this episode, we're bringing you a masterclass on networking. Get social with us on Instagram, Linkedin and TikTok. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	10 Mar 2023	Leveling Up & Why You Should Surrender Your Goals	00:40:53
In this episode, John & Erik has a wide-ranging conversation about how to level up your life and business. Get social with us on Instagram, Linkedin and TikTok. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	21 Mar 2023	Quiet thriving? When NOT to collaborate plus advice on multidimensional business expansion.	00:35:20
Erik and John discuss their excitement about the launch of Chat GPT-4, their upcoming webinar and introduce a new format for the show. This episode touches on personal growth, business innovation, and technology, as they encourage you to embrace change and explore new possibilities. Highlights include: The importance of being multidimensional and expressing all the different aspects of oneself in order to build multiple sources of income; The three beliefs that lead people to collaborate too quickly; How winning too quickly is a bad thing; And quiet thriving ( The Washington Post ) Get social with us on Instagram, Linkedin and TikTok. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	28 Mar 2023	How To Be Excellent	00:36:38
Erik and John discuss some of the principles that make up "The Excellence Challenge" created by start-up specialist and leader, Willie Martiz. It is important to remember that in today's high paced world "mediocrity is always in a rush" and that although excellence is expected it is not always delivered. That's why in this episode, we're bringing you a masterclass on excellence. Get social with us on Instagram, Linkedin and TikTok. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	04 Apr 2023	How Emerging Tech is Changing the Way We Work and Live	00:33:36
In this episode, Erik and John tackle questions around the explosive growth of artificial intelligence and the recent call by influential people to pump the brakes on its development. We explore why this call is necessary and the potential dangers of AI. But we also dive deeper into how AI is forcing us to question our own evolution as human beings and how we can bring value to the world in a new way. We discuss the potential for socializing, emotional connections, and the evolution of ourselves as the way forward in this changing world. Key points include: Influential people, including Elon Musk and Steve Wozniak, to call for a halt to its development, citing the lack of proper guardrails to ensure it stays on the right path. AI is an intelligent entity on its own, not making us more intelligent, but competing against us in many ways. This competition is forcing us to think about the potential of human beings and how we can evolve ourselves not to be in competition with AI but bring value to the world in a new way. As technology replaces the way we think and act, we need to adapt to the changing times. We need to evolve ourselves to keep up with technology. The potential for socializing and emotional connections can bring back the humanness of connection that we have lost. Evolving ourselves is the only answer and way forward. We need to trust ourselves to know that we are adaptable, and we can move through the changing times. Instead of competing on IQ levels, we need to evolve our emotional intelligence and our ability to connect with others. This evolution will allow us to bring value to the world in a new way. Get social with us on Instagram, Linkedin and TikTok. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	11 Apr 2023	Adaptability Over Stability	00:25:52
In this episode, John Sanei and Erik Kruger discuss the importance of adaptability over stability, especially in a world where change is constant. They emphasize the need to seek discomfort to evolve and become adaptable machines. They highlight that the concept of stability is over, and we should not be craving it. As professional speakers, John and Erik note that clients and potential clients often request inspiring and hopeful talks, but they feel that hope for the future is not the solution; deep responsibility is required to recalibrate our brains to become adaptable. Key takeaways: Growth and progress come from expanding our minds, exploring new possibilities, and embracing change. Stability is an outdated concept, and we should not be craving it. Seeking discomfort is crucial to evolve and becoming adaptable. Responsibility is required to recalibrate our brains to become adaptable. The world is changing constantly, and hope for the future is not the solution. Get social with us on Instagram, Linkedin and TikTok. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	07 Aug 2023	"Be intentional about it"	00:41:45
In this episode, Erik Kruger and John Sanei discuss the concept of living an intentional life. They explore how intentionality applies to various aspects of life, and share their personal practices in areas including business, relationships, finances, and overall health and well-being. TIKTOK: https://www.tiktok.com/@theexpansivepodcast INSTAGRAM: https://www.instagram.com/theexpansivepodcast YOUTUBE: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXH LINKEDIN: https://www.linkedin.com/company/expansivepodcast Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	26 Oct 2023	Expansive Moment: How to prepare for the future	00:09:16
We're back with another Expansive Moment providing you with great insights in 15 minutes or less. Producer Sean Loots has selected a moment from a previous episode where Erik Kruger shares lessons about transforming teams. Full episode: How To Prepare For The Future Connect with us here: Subscribe: link.chtbl.com/expansive Linkedin: https://www.linkedin.com/company/expansivepodcast YouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXH Instagram: https://www.instagram.com/theexpansivepodcast TikTok: https://www.tiktok.com/@theexpansivepodcast Connect with John Sanei Instagram: https://www.instagram.com/johnsanei Linkedin: https://www.linkedin.com/in/john-sanei Connect with Erik Kruger Instagram: https://www.instagram.com/erik_kruger Linkedin: https://www.linkedin.com/in/erikkruger Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	03 Jul 2024	#216 How to Shine Your Light and Harness Your Brilliance	00:40:20
In this episode, John and Erik delve into the concept of human brilliance, emphasising the importance of embracing our innate genius, curiosity, and talents. John introduces his new talk, "AI Frontiers," and discusses how the rise of generative and regenerative AI necessitates that humans become more brilliant by containing and harnessing their inner light. They explore the idea that, as AI advances, humans must evolve by fostering adaptability and open-heartedness. John highlights that the heart, more intelligent than the brain, plays a crucial role in this evolution, urging listeners to heal their past and embrace authenticity to shine brighter in an increasingly AI-driven world. Actionable Takeaways: 1) Heal your past to create a more fluid future. 2) Embrace authenticity to enhance your brilliance. 3) Stay adaptable and open-hearted to thrive alongside AI advancements. Stay tuned for our next episode where we'll dive deeper into practical strategies for letting go and how it contributes to personal and professional growth. Podcast Links: The Expansive on Spotify: https://open.spotify.com/show/4hFAYcjIEQoqy66SgUspJ8?si=dbb41699f256424d The Expansive on iTunes: https://podcasts.apple.com/gb/podcast/the-expansive/id1483735545?i=1000660318186 Social Media: @theexpansivepodcast Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	29 Jun 2023	Why You Must Stop Being You	00:43:41
John Sanei has just finished his 10th 7-day meditation retreat in Cancun, Mexico with Dr Joe Dispenza. In this episode, Erik Kruger and John Sanei dive into the teachings of Dr. Joe Dispenza and explore the concept of personal reality. They discuss how our personality shapes our reality, the power of rewiring our brains, and the importance of taking responsibility for our thoughts, actions, and feelings. They challenge the traditional notions of psychology and highlight the need for hardware upgrades in our lives. By becoming nobody, nowhere, in no time, they explain how we can tap into our subconscious and create the world we desire. The episode also touches on topics such as scar tissue of the personality, the introspection fallacy, and the misunderstood concept of the law of attraction. Throughout the conversation, Erik and John share their personal insights and reflections on their own journeys of self-discovery and growth. Key Takeaways: Your personality creates your personal reality Understanding the components of personality: thoughts, actions, and feelings The power of rewiring the brain and challenging entrenched patterns The addictive nature of living a life you don't enjoy Taking responsibility for your own life and self-transformation Exploring the concept of scar tissue in personality development The introspection fallacy and the need for external input Tools for going deeper: psychedelics, meditation, and self-reflection Embracing the concept of allowing rather than striving in the law of attraction The significance of liberation in elevating oneself The transformative effects of meditation on microbiome and overall well-being Get social and follow us on LINKEDIN, INSTAGRAM, TIKTOK and YOUTUBE. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	31 Dec 2024	Authenticity Over Metrics: A Year-End Reflection	00:41:45
Takeaways Authenticity is more valuable than metrics. The podcast should focus on genuine conversations. Vulnerability fosters deeper connections. Self-discovery is an ongoing journey. Power dynamics in media are shifting. Personal growth often requires facing inner dialogues. Meditation can help in understanding oneself. Sharing experiences can resonate with others. Relationships are crucial for personal enrichment. The importance of being present in conversations. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	07 Dec 2023	Expansive Moment: Erik's Leadership Manual	00:17:18
We're back with another Expansive Moment providing you with great insights in 15 minutes or less. Producer Sean Loots has selected a moment from a previous episode. In this excerpt, John Sanei and Erik Kruger look at a section of Erik's Leadership Manual for 2023. Full episode: Exploring Erik's Leadership Manual for 2023 This episode is supported by IRL Podcast. Listen to IRL here https://irlpodcast.org/ and here https://www.youtube.com/watch?v=7Fy7qRzCm9M&list=PLnRGhgZaGeBsYd0iY_BubLiJliKhAMBfx Connect with us here: Subscribe: link.chtbl.com/expansive Linkedin: https://www.linkedin.com/company/expansivepodcast YouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXH Instagram: https://www.instagram.com/theexpansivepodcast TikTok: https://www.tiktok.com/@theexpansivepodcast Connect with John Sanei Instagram: https://www.instagram.com/johnsanei Linkedin: https://www.linkedin.com/in/john-sanei Connect with Erik Kruger Instagram: https://www.instagram.com/erik_kruger Linkedin: https://www.linkedin.com/in/erikkruger Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	28 Sep 2023	Expansive Moment: Attention Goes Where Energy Flows	00:09:22
We're back with another Expansive Moment providing you with valuable insights in 15 minutes or less. Producer Sean Loots has selected a moment from a previous episode where John Sanei and Erik Kruger discuss the the topic of focus. Full episode: Focused Intent Connect with us here: Subscribe: link.chtbl.com/expansive Linkedin: https://www.linkedin.com/company/expansivepodcast YouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXH Instagram: https://www.instagram.com/theexpansivepodcast TikTok: https://www.tiktok.com/@theexpansivepodcast Connect with John Sanei Instagram: https://www.instagram.com/johnsanei Linkedin: https://www.linkedin.com/in/john-sanei Connect with Erik Kruger Instagram: https://www.instagram.com/erik_kruger Linkedin: https://www.linkedin.com/in/erikkruger Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	12 May 2023	Replay: Authenticity Deficit Disorder	00:29:08
This week we revisit a previous episode as Erik and John unpack the concept of "Authenticity Deficit Disorder." Get social with us on Instagram, Linkedin and TikTok. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	06 Nov 2023	The Best Team Ever with David Burkus	00:52:01
In this episode of The Expansive, Erik Kruger and John Sanei speak with best-selling author and keynote speaker, David Burkus about how to develop, and keep, The Best Team Ever. David's latest book, "The Best Team Ever" aims to be universally applicable to different work environments, whether remote or not. It offers a model of team culture and actions that suit various scenarios. David also shares three core elements—common understanding, psychological safety, and pro-social purpose—that define a great team culture. These are crucial for high-performing teams. Learn more about this weeks guest at https://davidburkus.com This episode is supported by IRL Podcast. Listen to IRL here https://irlpodcast.org/ and here https://www.youtube.com/watch?v=7Fy7qRzCm9M&list=PLnRGhgZaGeBsYd0iY_BubLiJliKhAMBfx _______________________________________________________ Connect with us here: Subscribe: link.chtbl.com/expansive Linkedin: https://www.linkedin.com/company/expansivepodcast YouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXH Instagram: https://www.instagram.com/theexpansivepodcast TikTok: https://www.tiktok.com/@theexpansivepodcast[](https://www.tiktok.com/@theexpansivepodcast) Connect with John Sanei Instagram: https://www.instagram.com/johnsanei Linkedin: https://www.linkedin.com/in/john-sanei Connect with Erik Kruger Instagram: https://www.instagram.com/erik_kruger Linkedin: https://www.linkedin.com/in/erikkruger Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	03 Aug 2023	Expansive Moment: The 5 Major Factors for Resilience	00:13:01
We're back with another Moment. Producer Sean Loots has selected a moment from a previous episode where John Sanei and Erik Kruger discuss resilience. The aim with The Expansive Moment is to provide valuable insights in 15 minutes or less. Full episode: Auto GPT and 5 Major Factors for Resilience TIKTOK: https://www.tiktok.com/@theexpansivepodcast INSTAGRAM: https://www.instagram.com/theexpansivepodcast YOUTUBE: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXH LINKEDIN: https://www.linkedin.com/company/expansivepodcast Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	16 May 2023	This Is What Makes A Strong Team	00:34:39
Watch this episode on Youtube In this episode John Sanei and Erik Kruger get down to the nitty gritty of what makes a great team and how to cultivate strong relationships. Whether it be a small business, an multi-national corporation or a personal relationship the lessons are universally applicable. ------------- Get social with us on LINKEDIN, INSTAGRAM, TIKTOK. You can also watch this episode on YOUTUBE. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	13 Nov 2024	#229 How to understand your money and scale your business with Vangelis Kyriazis	00:38:50
For entrerenuer two things can make or break your business - understanding money, and timing. Van Kanjilis had both. In this episode of The Expansive Podcast, Erik Kruger welcomes Vangelis Kyriazis, co-founder and CEO of SIFT Analytics. They cover a range of topics from Van’s start in the tech industry, from accountain to entrepreneur, how udnerstanding money can make or break a start up; the role of Covid bringing South Africa onto the International Stage, and Syfts incredible journey from start up to Xero’s Number 1 feature. Xero and Syft are revolutionising what financial manegment looks like in 2024 and beyond. Syft’s powerful analytics and Xero’s comprehensive accounting capabilities help users stay on top of financial health, making these tools a must-have for those serious about growth and financial clarity. Whether you're an aspiring entrepreneur or a seasoned business owner, this episode offers invaluable insights on navigating the evolving business landscape and harnessing technology to enhance your impact. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	09 Nov 2023	Our Tribute To Axel	00:42:04
Long-time listeners to The Expansive will recall hearing Axel, Erik's first fur-child partake in recording sessions every now again again. In this heartfelt episode, dog-lovers Erik Kruger and John Sanei reflect on the impact made by Axel on Erik's life. A fitting tribute to a pup loved by all who knew him. Go well, Axel. Connect with us here: Subscribe: link.chtbl.com/expansive Linkedin: https://www.linkedin.com/company/expansivepodcast YouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXH Instagram: https://www.instagram.com/theexpansivepodcast TikTok: https://www.tiktok.com/@theexpansivepodcast Connect with John Sanei Instagram: https://www.instagram.com/johnsanei Linkedin: https://www.linkedin.com/in/john-sanei Connect with Erik Kruger Instagram: https://www.instagram.com/erik_kruger Linkedin: https://www.linkedin.com/in/erikkruger Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	29 Aug 2024	#222 Finding Flow In Stressful Situations & Mastering Your Own Reality	00:43:31
John is back from his 12th Joe Dispenza retreat, ready to share the transformative insights and experiences he gained. Erik opens up about his chaotic travel day to Santo Domingo, filled with unexpected twists and turns. We also dive into the recent arrest of Pavel Durov, exploring its potential impact on messaging platforms worldwide. We discuss the influence of TikTok and meme culture on the Olympics, offering a fresh perspective on how these platforms are shaping global events, which turns into a rant about LinkedIn! For those feeling overwhelmed by the idea of meditation, we also provide practical tips on how to get started, and John delves into the power of Focused Attention.Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	29 May 2024	#211 Q&A with ChatGPT	00:43:40
In this podcast episode, we asked ChatGPT to ask Erik and John questions! From quirky hobbies to overcoming challenges, the guys discuss it all! John and Eric talk about their motivation for starting the podcast and how it has evolved over time. They also share their personal experiences that have shaped their approach to leadership. They emphasise the importance of collaboration, empathy, and knowing one's strengths as a leader. They also discuss how to stay motivated and inspired during tough times, highlighting the power of meditation and reframing challenges. They discuss the importance of adaptability and personal growth in the face of challenges. They also share their thoughts on inviting guests like Obama and Nelson Mandela to the podcast, their quirky hobbies, and their favourite superpowers, and how to unwind by walking and enjoying a glass of whiskey. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	24 Jul 2024	#219 How To Attune To Your Business For Success	00:54:41
WOW! What an episode. We love bringing new and innovative ideas about not only wellness, but concept in business and todays episode is exactly that. Joined by visionary thinkers Rowan Belchers and Ellie Seilern, John quite literally got his mind blown by the concept of becoming attuned with your business as its own sentient being. Being in relationship with your business? What a thought. We loved it. You're going to love it. Don't miss out on being ahead of the curve. Enjoy! Attuning to your business as a sentient, intelligent being with its own purpose and potentiality Viewing business as a devotional practice and sacred endeavour Bringing sacredness and success together in business Expanding your consciousness to relate to your business in a new way Tapping into the hidden intelligence and potential of your business Rowan is a "business romantic" who believes businesses are beautiful. Rowan focuses on implementing sacred business principles to drive performance and results. Ellie has a consulting business helping founders build sacred, successful businesses. She also teaches visionary founders energy technologies to tap into their business's unique potentiality. Ellie views business as a devotional practice and her greatest teacher. Other key points: The importance of attuning to your business as a separate entity with its own intelligence How seeing your business as sentient can unlock new potential and insights Practical tips for starting to relate to your business in a more sacred way The potential societal impact of bringing more sacredness into business Notable quote: "Your business loves you unconditionally, just like the sacred loves us unconditionally because business is an aspect of the sacred, just like we are an aspect of the sacred." - Ellie Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	18 Sep 2024	#224 Success Secrets: 5 Key Strategies for Living Your Dream Life	00:41:09
Do you want to achieve and live your ideal life? In this episode, Erik Kruger and John Sanei discuss the essential factors for creating the life you truly desire. They delve into five key areas worth investing in to achieve a more fulfilling and purposeful life. The guys even share their own personal affirmations they use on a daily basis to achieve their success. Erik and John offer practical insights and actionable advice to guide you on your journey. Connect with Us: Subscribe to The Expansive: [link.chtbl.com/expansive] LinkedIn: Expansive Podcast LinkedIn YouTube: Expansive Podcast Playlist Instagram: @theexpansivepodcast TikTok: @theexpansivepodcast Connect with John Sanei: Instagram: @johnsanei LinkedIn: John Sanei Connect with Erik Kruger: Instagram: @erik_kruger LinkedIn: Erik Kruger Call to Action: If you enjoyed this episode, don’t forget to rate and review our podcast! Share your thoughts and feedback with us on social media or drop us a message at robyn@theexpansive.com Stay tuned for more inspiring content! Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	11 Dec 2023	IRL with Bridget Todd	00:43:46
In this episode Erik Kruger speaks to Bridget Todd, host of the IRL podcast. They discusses the impact of AI on technology and the internet. Bridget emphasizes the importance of understanding AI as a reflection of the people who build and shape it, and the need to address bias and inequality in AI systems. Bridget also provides advice for using AI tools safely and encourages us to explore the AI space. Bridget also shares insights into her own podcasting journey and highlights the significance of storytelling in podcasts. Takeaways * AI is a reflection of the people who build and shape it, highlighting the importance of addressing bias and inequality in AI systems. * To use AI tools safely, it is important to educate oneself about the technology and be aware of its limitations and potential biases. * Living an expansive life means exploring one's interests and passions without borders, and being open to the fullness that life has to offer. ________________________________________________________ This episode is supported by IRL Podcast. Listen to IRL here https://irlpodcast.org/ and here https://www.youtube.com/watch?v=7Fy7qRzCm9M&list=PLnRGhgZaGeBsYd0iY_BubLiJliKhAMBfx Connect with us here: Subscribe: link.chtbl.com/expansive Linkedin: https://www.linkedin.com/company/expansivepodcast YouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXH Instagram: https://www.instagram.com/theexpansivepodcast TikTok: https://www.tiktok.com/@theexpansivepodcast Connect with John Sanei Instagram: https://www.instagram.com/johnsanei Linkedin: https://www.linkedin.com/in/john-sanei Connect with Erik Kruger Instagram: https://www.instagram.com/erik_kruger Linkedin: https://www.linkedin.com/in/erikkruger Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	22 Mar 2024	The TikTok Ban, Boeing's Failing Leadership, The Evolution of AI	00:36:52
Summary In this podcast episode, John Sanei and Erik discuss various topics, including the TikTok ban, conspiracy theories, media bias, the war machine, questioning the narrative, the decline of good content, and the future of AI assistants. They explore the potential reasons behind the TikTok ban and the influence of propaganda and media on public opinion. They also discuss the role of AI in shaping the future of personalization and the intimacy economy. In this conversation, John Sanei and Erik discuss various topics including the collaboration between Apple and Google, Boeing's troubles, psychological safety in leadership, adapting to change, and more. Takeaways Question the narrative and be aware of media bias. Diversify your online presence and avoid relying solely on one platform. The future of AI assistants will involve large action models (LAMs) that can take actionable instructions and make personalized suggestions. The intimacy economy will bring about a closer relationship between individuals and AI assistants. Collaboration between companies like Apple and Google can lead to innovative AI features and advancements. Boeing's recent troubles highlight the importance of strong leadership and psychological safety in organizations. Adapting to change and focusing on the 'how' rather than the 'what' is crucial in a rapidly evolving world. Investing in companies like Boeing during challenging times can present opportunities for future growth. Chapters 00:00 Introduction and Catching Up 01:19 The TikTok Ban and Conspiracy Theories 06:13 The War Machine and Global Politics 08:15 Questioning the Narrative and Algorithmic Influence 11:06 The Decline of Good Content and Diversifying Online Presence 16:23 The Intimacy Economy and LAMs (Large Action Models) 21:23 Apple and Google Collaboration 22:10 Boeing's Troubles 23:31 Psychological Safety and Leadership 29:16 Boeing's Future and Stock 31:22 From What to How 33:13 Adapting to Change 36:01 Closing Remarks Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	01 Jan 2024	Best Of 2023: Quiet thriving? When NOT to collaborate plus advice on multidimensional business expansion.	00:35:35
This is one of the most downloaded episodes of 2023. Erik and John discuss their excitement about the launch of Chat GPT-4, their upcoming webinar and introduce a new format for the show. This episode touches on personal growth, business innovation, and technology, as they encourage you to embrace change and explore new possibilities. Highlights include: The importance of being multidimensional and expressing all the different aspects of oneself in order to build multiple sources of income; The three beliefs that lead people to collaborate too quickly; How winning too quickly is a bad thing; And quiet thriving ( The Washington Post ) Connect with us here: Subscribe: link.chtbl.com/expansive Linkedin: https://www.linkedin.com/company/expansivepodcast YouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXH Instagram: https://www.instagram.com/theexpansivepodcast TikTok: https://www.tiktok.com/@theexpansivepodcast Connect with John Sanei Instagram: https://www.instagram.com/johnsanei Linkedin: https://www.linkedin.com/in/john-sanei Connect with Erik Kruger Instagram: https://www.instagram.com/erik_kruger Linkedin: https://www.linkedin.com/in/erikkruger Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	20 Jul 2023	Expansive Moment: How Emerging Tech Is Changing Us	00:07:54
We are nominated in TWO categories in the 2023 APVA Awards, Career and Entrepreneurship + Technology and Innovation. Please cast your votes in each category here: https://awards.apva.africa/vote-now/ In this episode, producer Sean Loots has selected a moment from a previous episode where John Sanei and Erik Kruger discuss how emerging tech is changing the way we work. The aim with The Expansive Moment is to provide valuable insights in 15 minutes or less. Full episode: How Emerging Tech is Changing the Way We Work and Live. Get social and follow us on LINKEDIN, INSTAGRAM, TIKTOK and YOUTUBE. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast
	08 Jan 2025	2025 Word Of The Year	00:45:02
Happy New Year, Expanders!! We are back and READY to make 2025 the best year yet! John and Erik have chosen their words for the year — and they’re good ones: Sovereignty and Magic? Yes. Yes. Yes. They talk about Gstaad Guy’s recent interview, the changing landscape of marketing, and how John has unfollowed all news outlets on social media to independently think this year without any distractions! The guys discuss their optimism surrounding 2025, emphasizing the importance of personal growth and digital detox. They explore the rapid advancements in AI and the implications for content creators, as well as the potential for revolutionary changes in society. Erik tells us about his personal “retreat” day he did to close out 2024 — which we’ll hear more about in the next episode!! As always, we’re so happy to be back doing what we love with our amazing community! This is going to be a GREAT year — let’s do this! 00:00Welcome to 2025: A Fresh Start 02:54Digital Detox: Shedding the Old 05:59The Rise of AI: Competing with Machines 12:04Revolution and Change: The Year Ahead 19:02Sovereignty: Thinking Independently 24:24Awakening to Personal Sovereignty 27:11Curating Information for Independent Thinking 29:12Deep Self-Reflection and Internal Dialogue 30:37Embracing Masculinity and Personal Growth 31:15Authenticity in Expression and Communication 33:19Setting Intentions for the New Year 36:33Believing in Magic and Creating Reality Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast

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