The Empowered Spirit Show (The Empowered Spirit Show)

This episode is being brought to you by Forecast Located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @ForecastSalon, or find them online www.forecastsalon.com

As this podcast goes to air, we've moved from the depth of Scorpio and into the expansion of Sagittarius, ruled by Jupiter and the element of fire. The sage energy brings you joy, optimism, and meaning. This season is a time to enjoy life, process past events, and be hopeful for what is to come.

Sagittarius is known as he wanderer, the forever student, and the philosopher. Reminding you that there is always something to learn for your personal growth, remain open, yet have discernment to the information you take in so that you can expand your consciousness through this shared collective experience.

Sagittarius's energy can also inspire visions of travel, including long journeys and foreign people. But the thing is, Sagittarius Energy also teaches you that it isn't the destination that's important. It's the. And it's how you face challenges and find meaning through all the twists and turns, especially through this eclipse season we are in.

Notices, signs that are appearing to you that point to a new direction. It may feel unfamiliar, but it is necessary for evolution. Fear is a common response to taking a different perspective, but ask yourself if you are making fear-based decisions from the ego instead of trusting your gut from your intuition.

Trusting your intuition is key. Get ready to take that next step for you, knowing when the time is right. Expand. Grow. It's a journey. Get out of your comfort zone.

Wake up! Use discernment. Notice what you are feeling. Know your truth, and allow for the journey of where you want to go. Getting out of your comfort zone and breaking free of your old habits is very important.

Now is the time to know how you process your energy. Are you using your energy in a productive manner?  Or are you finding yourself drained… tired… procrastinating,.. depressed or perhaps even fearful of how to move forward?

What are those energy drains?  And what are they causing you on a daily basis

Check out my latest quiz... The DarkSide of Energy Drains... you will uncover the evil archetype that is stealing your energy and how you can use the strengths of your archetype to raise the ceiling on your success in life. link in the show notes to the quiz.

Schedule a Monetize your Energy Call with me and let's look at the 3 things driving your energy and the #1 thing you can do right now.  Links are in the show notes. 

And check out the link to my Black Friday Specials... All for $108 - The Radiant light Method, membership to the Energy Mastery (1st month free), and The Empaths' Way - How to Survive the Holiday Season.

In today's episode, I'd like to share some Reiki Blessings for the holidays.

Thanksgiving does have some conflicts attached to it... the history.. the Native Americans ... and it is through my work with our indigenous Native American people that I like to offer this prayer to remind us all of how important it is to find gratitude for all life .. the sacred elements and out Mother Earth.

 This prayer and blessing has been handed down and has ancient roots that go back over 1000 years by a man called the Peacemaker and the great Law of peace.

This prayer is based on the belief that the world, our Mother Earth, cannot be taken for granted. The elements, fire, air, earth, and water are sacred and helps to create our spiritual connection to all that is. 

My hope as I continue to send Reiki out to you is that you are surrounded with joy and gratitude for the food on your table, for the water in your glass, for the earth that has survived, for the friends and the family that bring inspiration and joy and cheer.

May you find gratitude in all the many blessings that you have.

May you take this prayer out into the world, as you sit down to your table, as you eat with friends and family, or perhaps even if it is by yourself, that is okay, too.

Appreciate your life, all the sacred elements, and Mother Earth.

Know that we are in a time of renewal and evolution. Let us all join together As one from my heart to yours.

Thank you so much for listening.  I am grateful to you! 🌹

Happy holidays!

To your spirit, 

Terri

PS... Black Friday Special ...just saying! 😎

Follow Terri on Instagram

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Episode Credits:

Sound Engineer: Laarni Andres

https://www.facebook.com/laarni.andres.7

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/. Check out their latest in stylist innovation at @clubforecastsalon 

As this podcast goes to air, we are in the release phase, the waning of the Moon and in the sun sign of Scorpio.  It could feel even more intense. Scorpio energies take you deeper into your psyche to help you understand all the things that the eclipse season brought up. 

How are you working with this? Are you taking the time to Slow down?  To ask questions. To receive the answers.   Know that these changes are ones that can help you to move forward.

I know there is so much uncertainty out in the world, so tuning into you, knowing your mind, your emotions, and your Spirit is so valuable right now.  This time will allow you to look within and your relationship with yourself.. your soul.

Are you showing up differently than how you really want to show up?  This is what the energies are asking you to understand right now. 

The Scorpio season can be a magical time that allows you to face your deepest shadows, accept them, and grow from them. This season teaches you how to stand in your truth so that you can journey into the deepest layers of your heart. It may require career shifts or big moves to new locations. It may also ask you to say goodbye to certain people or habits.

Going within yourself and getting quiet will help you to recognize what you can do for yourself.

Do you want to go deeper and learn some tools to help you upgrade your spiritual practice and create new agreements with yourself?  Schedule a Spiritual Makeover Breakthrough Call with me, and let’s see how these practices can help you.

In today's episode, we are talking Reiki! One of my favorite topics.  Reiki changed my life, as I have shared so many times. Not only do I have the exciting opportunity to be a part of the Reiki Rays Healing Summit but also to interview one of the co-hosts for the Summit, Heath McCutcheon.  In this episode, we give you an overview of what the Reiki Rays Healing Summit is all about, the ins and outs, the vision, the topics, even the basics of what Reiki is,  when the Summit starts, and how to register.

Heather McCutcheon is a licensed massage therapist, Reiki practitioner/instructor, and founder of the Reiki Brigade. With the help of dozens of passionate volunteers, she conducts outreach events to promote peace within individuals, communities, and society as a whole via Reiki energy healing.

The Brigade supports non-violence efforts by collaborating with other service organizations and serving groups of individuals who experience high levels of stress. Since 2011, they have offered more than 6,000 ten-minute Reiki sessions to Chicago police officers, homeless veterans, incarcerated individuals, medical students and faculty, and attendees of trade shows and corporate wellness events. They love helping people and raising awareness and availability of the benefits of Reiki throughout Chicagoland. 

Heather is the author of Connecting the Dots: From Ad Exec to Energy Practitioner, which recreates the most humorous and touching moments along her journey from Reiki skeptic to Reiki activist.

She has also been a regular contributor to the Reiki Rays Healing Summit as a speaker on various topics, and this year was invited to co-host this unique event. The Summit’s reach has steadily grown over the years to create a global community of Reiki Masters, practitioners, beginners, and Reiki-curious folks.

Instagram. Facebook. Reiki Brigade. Book. YouTube

The Reiki Rays Healing Summit is a groundbreaking event specifically designed to offer a trusted pathway to rediscover your inner garden of light, where the seeds of healing and transformation reside, and inspire a world brimming with peace, compassion, and genuine connections.

Some of the world’s energy medicine pioneers in the field of Reiki will share their profound healing wisdom, practical tools, inspiring practices, and transformational insights to help you illuminate your path, heal your inner self, and create a positive ripple effect that extends to the world around you.

Tips to attending the Reiki Summit Live:

1. Register now!

2. Download the bonuses.

3. Listen to the pre-summit interviews.

4. Check out the schedule and note the ones you want to be sure to listen in in order of listening preference.

5. Share the information

6. Connect with the speakers on social media.

7. Bonus:  Purchase the entire Summit. 

There's something to learn from each interview.

Heather shares that her hope is that Reiki continues to grow and expand as people recognize its value and that people connect with each other.  Hopefully, we continue to share with everyone within our community how fabulous Reiki is and make it available to more and more people.

"Right now, there is a difference between need and demand in terms of economic supply and demand. There's not an enormous demand for Reiki, but it's because people don't know what it is and what it can do for us. And I feel like that's our job to bring up the need". Heather McCutcheon

The whole summit, with all this information, is a way to move forward in the direction of creating more demand so that it's available for more people to understand what it is.

The vision starts with the idea that when we are at an event, and someone asks, what do you do for a living? And we say I'm a Reiki practitioner. They nod and smile and say, Oh my gosh, that's amazing. Talk to me about that. Instead of what is that which is what we get a lot of currently.

Mrs. Takata's wish, the third grandmaster, was that every household has somebody who has Reiki training. I still carry that mission in my work today.

My topic for the Summit is about healing past trauma and breaking karmic patterns using Reiki in the Akashic Records. I am excited to share my perspective with you... Day 3.

Anyone who is watching the news right now recognizes that there is a great deal of need. People aren't aware of what Reiki can do for them. As we join together and make this available, feed each other, and with the spirit of Reiki and bring this message forward, it becomes a global effort in these times when coming together is so desperately needed.

There is divine timing and there are no accidents. We all are doing this incredible work, and there's a reason for that.

It is time to bring Reiki out and to the forefront.

The more awareness we can bring, the more we can share the amazing benefits of Reiki worldwide. It is time to bring this awareness forward. The world needs this.

Let it begin with you.

Please share this episode with all your friends and family.

Register now for the Reiki Rays Summit. Click here.

And reach out to the speakers that inspire you!  There are so many great gifts to be shared.

Lots of gratitude to Maria and all she does behind the scenes to put this summit together.

And a big thank you to Heather.

Thanks again for listening.  Reiki blessings.

To your Spirit,

Terri

Find me on TikTok

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Episode Credits:

Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

This episode is sponsored by Ritual + Shelter. Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Instagram Pinterest

As this podcast goes to air, we are in some very powerful times that is allowing each of us to raise our vibration, expand our consciousness and open up to a deeper part of who we truly are. 

Scorpio season has begun. We had a powerful New Moon in Scorpio which helped all of us open up to the depth of our Souls and expand our consciousness, as I have been talking about.

So it is time to tune into you.. what are your beliefs.. what is your voice.. who are you giving your power to?

This Season and with the thinning of the veils, we have the opportunity to connect to the unseen, and the potential for profound revelations as we talked about last week, becomes an opportunity to expand your consciousness and work with your soul. There are so many ways you can learn to do this with the mentoring I offer.

Do you want to learn about your soul’s purpose, break old energy drains and make better choices? Do you want greater confidence in who you truly are?  Would you like to lean how to embody the practices of mindfulness? My private mentoring programs can help you with that.

I have many ways in which I can guide you through.

My clients are noticing they can process their emotions instead of getting stuck in them, they are finding their voice, and understanding their purpose.  I invite you to  Schedule a complimentary Spiritual Upgrade Breakthrough Call with me to talk about how I can guide you to build your daily practice, to help you move through difficulties in life, and transitions, or to find the love of your soul that will inspire you.  Click here.

In today’s episode, I continue with this series on expanding consciousness.  This week we talk about expanding consciousness with the work of Barbara Hand Clow -Alchemy of Nine Dimensions. 

In this 20th anniversary edition, She includes updates from her continuing research, including evidence from the supercomputer Blue Brain Project, which mapped nine dimensions in the human brain. She also describes how recent discoveries of ancient technology also mirror the Pleiadian dimensional system.

In this episode, we talk about how people are ready to awaken, the 9 Dimensions, the  Paleiadians, the Lemurians, spirituality, religions, and ways in which you can open up to these higher vibrations of energy.

This episode is being brought to you by Forecast - located in Homewood Alabama, Forecast is a hair salon on a mission to Shape a movement in the focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ and check out their latest in stylist innovation @clubforecastsalon on Instagram.

As this podcast goes to air, we’ve moved through the Full Moon energies and now the Moon is in the waning phase, helping you to release the old energies.  Every month, we have the opportunity to release and cut the cords.

This past full moon was about moving forward and not allowing yourself to go back to areas in your life that you have healed.

Sometimes, we can keep returning to these wounds even though we have worked on ourselves.  I have found that sometimes this  can happen due to past life issues that trigger us in this life, which keeps the wounds coming up.

My Soul.Work online Intuitive Path program can help you with this. Registration is now open. In this program, I will guide you through the Akashic Realm, showing you ways to connect to your Akashic Records and your Guides and uncover past lives that keep you stuck in these wounds.  All you need is some intuitive understanding.  If you have other spiritual tools like Reiki, Angel work, or Mediumship, this class is for you! We will learn how to access all the tools in this higher dimension.   The course begins in January.  As an early enrollment bonus, I will offer a  masterclass in Intutive Development on Dec 13th to prepare you for the class and build your confidence.  Join now and get the bonuses and teachings that are already available in the program.

Not sure if this is for you or how I teach?  I’ll be offering my masterclass on connecting with your guides, angel, and higher self on Sunday, Dec 10th at 10amCT.  Click here to register.

In today’s episode, I had the most delightful conversation with my guest, Angela Wix, about the energy of Calm.  Her book, "Finding Your Calm" brings together so many great and different ways of calming yourself down.  Her book is a compilation of several great authors offering their perspectives on finding calm, many of whom have been on the show. There are chapters about sleep, yoga, meditation, the Vagus Nerve, astrology, chakras, eft, ASMR, and the amplifying joy and gratitude.

Angela A. Wix was formerly an acquiring editor at Llewellyn Worldwide for nearly 12 years and is currently an editor for books on personal transformation, wellness, and spirituality at Sounds True. She is also an artist and author; some of her works include Llewellyn’s Little Book of Unicorns, The Secret Psychic, and Finding Your Calm.

Website Books Instagram Facebook Etsy

12 Methods to Release Anxiety, Relieve Stress and Restore Peace:

1. Tune into Your Body’s Wisdom - Emily A. Francis

2. Calming Techniques for Empaths 0- Kristy Robinett

3. Aromatherapy for Peace and Calm - Gail Bussi

4. Visualize Your Way to Peace - Chanda Parkinson

5. The Calming Effects of Chakra Work - Jiulio Consiglio

6. Astrology and Self-Care - Leah Patterson

7. Creating Calm through Your Vagus Nerve - Cyndi Dale

8. Meditation Simplified - Shai Tubali

9. Find Calm through EFT and Tapping - Amy B. Scher

10. Find Peace through Good Sleep Practices - Angela A. Wix

11. The Calming Effects of ASMR - Shannon Yrizarry

12. Amplifying Joy and Gratitude through Mindfulness - Melanie C. Klein with Marc Cordon

Feeling and noticing the emotions, the energy you carry, and your experiences in life, helps you to process energy, to slow down, to find your calm amid chaos, especially during the holiday season. It will bring you closer to who you truly are.

Take frequent pauses during this season. Calm yourself down. Don’t let the stress build.

Be sure to check out all of Angela’s work. There is a bonus holiday promo code from her publisher at Llewellyn. The Secret Psychic is on sale now for 50% off, through 12/31/23! available at Llewellyn.com.

Join me in Soul.Work: Reading your Akashic Records. We all have the ability to tap into our Soul energy.

Thanks again for listening!

Happy Holidays!

To your Spirit,

Terri

Find me on TikTok

Follow Terri on Instagram

Episode Credits:

Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends.I for one am so excited about my upcoming appointment with them and just in time for my son’s wedding.. the ice gloss.. perfect for my now gray hair giving it depth and richness and a little trim to clean up the ends.  Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ .  Hint hint… something new is happening in stylist innovation… check it out on Instagram @clubforecastsalon.

As this podcast goes to air we have moved through the first full moon of summer. Yes.. it’s heating up out there.  I’ve just returned from a beautiful occasion with my family.  I find it exciting to see the growth and this new cycle occurring for my children.. yes.. both got married.. well my daughter elopes next week!   

I am excited for this growth for them.. their new paths and what this will bring forward.

We are always growing and changing.  We can direct this pattern with awareness and or we can struggle and fight ourselves trying to hang on to what was.  Which is the subject today … the energy psychology of shapeshifting.

For the past several episodes, I’ve been talking about shapeshifting.. the energy of the wild woman and the energy of the sorcerer.. ways to use these archetypes for guidance and influences in your life..

Energy psychology and healing alchemy, in essence, are shapeshifting.

It’s about changing your consciousness, the structures that make up your identity. These structures can often be dense and self-limiting, creating barriers that hinder growth, evolution, and expansion.

By using Energy Psychology, EFT, we can shift, we can transmute, and transform these structures into ones that allow for more openness, flexibility, and freedom.

In the practice of  EfT and Energy Medicine, and healing alchemy, shapeshifting can take many forms, including working with the body's energy centers, the chakras, using visualization techniques, and mindset techniques.

The goal of EFT and shapeshifting is to bring about a more expansive and transformative experience, leading to greater levels of consciousness and personal growth.

Overall, EFT combined with the shamanic practice of Shapeshifting becomes powerful tools for you if you are seeking to move beyond your current limitations to unlock your full potential.

The energy psychology behind EFT that really works for shapeshifting is an inherent quality of energy that allows you to transform your identity structures and transmute the lower frequencies of your being. As you free the mind of limiting beliefs and detach from old patterns you become present to your current choices… not the choices and habits of your past.

Energy is fluidic and shape-shifting involves constantly transmuting the frequency of energy to establish new forms and identity structures. So as we apply EFT we release these lower vibrations to create new neuron pathways… and you get to set the direction of these pathways.

So using the idea of Wild Woman .. or even the Sorcerer, can help you to visualize new levels of understanding for your path.

This process enables you to move beyond self-limiting beliefs and evolve.

Think about it.. nature is a great example of this constant metamorphosis, with plants and animals constantly changing and adapting to their environment.

As humans, we also have the ability to shapeshift physically, emotionally, intellectually and spiritually throughout our lives.

We are constantly evolving and adapting to our surroundings, and this allows us to grow and develop as individuals.

Through the energy psychology of energy medicine and healing alchemy, we can harness the power of shape-shifting to transmute the dense and limiting aspects of our consciousness and continue to evolve and expand.

Unlock your power of energy mastery and learn the art and science of shape-shifting.

This is the work we will be doing with my new course - Summer Shapeshifting

Energy is fluid and constantly in motion, which allows you to transmute and transform your consciousness for growth. Embrace and direct that transformation.

The course is an 8-week online course with VIP options for private 1:1 Time. 

During these 8 weeks we will look at what’s underneath … the unworthiness, the judging, the cricking the resistance, that goes on that gets in the way of your confidence… and being summer, especially your body confidence.  It’s never just about the food or how much exercise you are or aren’t giving.

We look author to ask the right questions..  The limiting beliefs.. we’ll use EFT tapping to remove these beliefs as we create new rituals and healing habits.

And, I’ll be sharing some great morning tips to help you set up the alkalinity of your body for the day which will increase your beauty… Inside and out… 

We’ll breath and tap and run our energy to help you shapeshifter into your idea of the wild woman energy to help you access the divine feminine energy  which is what summer is all about.

These are the tools the Spiritual tools that have helped me to shape my mindset.. to recognize the old pattens and build a new way to process energy.. a new way to celebrate the  accomplishments in life.

So if you have you been criticizing yourself over and over for the shape you are in or   fallen into a few bad habits that you want to let go of, or perhaps shed a few layers of clothes and even maybe drop a few pounds and feel good about it.. this course is for you.

I am offering another rSpirit Talk about Shapeshifting on Saturday, July 8th art 9am. I’ll be offering a sign up bonus and I have a limited number for a bonus Wild Woman Mojo Medicine Bag.  Yes I am known for creating powerful Medicine Bags!  Click on the link and join us.

To help you understand more about the energy psychology of Shapeshifting,  let's take a moment to pause, breathe and do some energy shapeshifting tapping.

Resistance to change

Resistance to the wild woman

This episode is being brought to you by Forecast Salon,  located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ and check out their latest in stylist innovation at @clubforecastsalon on Instagram.

As this podcast goes to air, it’s a new year according to the Gregorian calendar which is the calendar used in most parts of the world. It went into effect in 1582 based on 365 days with modifications to be consistent with the earth’s movement around the sun. Like this year.  It’s a leap year so an extra day.  Though not perfect, I also read this on google …  the Gregorian Calendar will take 3300 years before being one day off.

Another way to look at time is through the energy of the Medicine Wheel. Most of us are in the season of Winter, found in the direction of the North. It's a time of dreaming.  

Cosmically, we’ve just come out of Mercury retrograde, although you probably won’t feel this for another week or so.  We are in the sun sign of Capricorn, an Earth sign helping you to center and ground from all the holiday energy. The year's first New Moon comes in on Jan 11, next week, which will help jumpstart this year.

We’re tapping into the Energy Mastery - 21 days… not too late to join us. It’s a membership group with many teachings, virtual sessions, and this challenge—a great way to build your spiritual practice with the RITES for your everyday life.  Click here.

Not sure where to begin?  Schedule a spiritual makeover call with me, and let’s see how my programs can help you. (I also have many kinds of private mentoring.). Click here.

In today's episode, I wanted to open up with a challenging projection of this year ahead, blending the calenders and allowing the Soul to come forward.

Some of the messages that have been coming in to share are about impatience, loneliness and anxiousness… with an inability to slow down.

So, as we look at the energy of the year ahead ... 2024 = 8 a year of infinite potential, we will keep this in mind as I bring these messages forward.

Projections for the year ahead can be extremely helpful, especially when they come from an intuitive mindset that can inspire innovation and creativity, which can uncover novel ideas and approaches that may not be apparent from traditional analysis alone. 

Intuition sparks new perspectives, challenges conventional thinking, and leads to breakthrough solutions.

Gain a deeper understanding of this year ahead as you follow along with the channeled meditation.

Notice what comes up for you.

Thanks again for listening!

To your Spirit,

Terri

Find me on TikTok

Follow Terri on Instagram

Episode Credits:

Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

This episode is being brought to you by Forecast Salon,  located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ and check out their latest in stylist innovation at @clubforecastsalon on Instagram.

As this podcast goes to air we are moving into the Spring Equinox which begins on March 20th. 

There are so many changes and shifts going on in the Universe.  There is an underlying vibration of chaos which perpetuates the isolation and lonliness in the world.  Sometimes it can feel easiery to stay in our own world rather then open up especially if you are feeling vunerable in your energy. And even moreso if you are an Empath and sensitive to others.

The tendency is to stay in your own bubble… harboring these feelings.. wounding in your blame or shame.. feeling like a victim to life.

I understand.  Let’s just drop that right here...

I understand.

I have been there.  Many winters past I have felt this with lots of resistance to open up.

But not anymore. 

I have broken this pattern. 

And now.. I am available to help you do the same. I have created the Radiant Light Method…the very method I used to help me process this energy, recognize my victim energy, understand my boundaries.. what I take in and what I put out… and how to reset my energy so that I can be empowered to take charge of my life. 

This very same method is now my Soul.work 101 program.. the Radiant Light Method which begins on the Equinox, Wed, March 20th.

The Season of Spring is all about radiating your light and planting your seeds of manifesting.

Have you had some classes in energy work, maybe a Reiki certification, crystal energy?

Do you recognize that you are empathic but don’t really know how to work with the energy body to align your vibration?

Do you get drained easily by other people’s energy?

If you answered yes, this program is for you.

We begin with the basic yet powerful… and the key to understanding how to feel the aura so that you can create healthy energy boundaries.

Did you know that the aura of an Empath is quite different from the aura of other people?

If you want to know more about how the program works and about your Aura, my Masterclass The Aura of Empath is happening again on March 17th. Experience the class and see how this can help you. Click here. Hint: I always offer bonuses for showing up to the Masterclass!

In today’s epsiode, I wanted to talk about a teaching from the Medicine Wheel - spring Energy.

Spring, as I teach in the Medicine Wheel, is in the direction of the East, where the sun rises and where we look for inspiration to begin.  

This new direction offers you hope to start again and to plant new seeds for your path.

The powers of the East that come in for Spring are new beginnings and change allowing you to take that step forward into a new world of possibilities and to look forward to what lies ahead.

The element of Spring is Fire!  Lighting your soul … igniting the passion of your purpose.

The Qualities are clear vision, intentions, and the consciousness of light. In this direction, knowledge comes to consciousness. As we walk into the East, we walk in a new world.. a world filled with hope and anticipation for things yet to come.

So often, I see people setting their new intention on the calendar new year.. but this hasn’t allowed for the growth that your dreams of winter bring in.  Now is the time to awaken to these new possitilibies as you image yourself opening your door to this direction as the sun rises everyday.  Welcome these new possibilities now and set net intentions for what you want to grow.

The plant associated with the direction of the east is tobacco. In many native traditiaons, tobacco is an offering of gratitude to mother earth. It is considered sacred and when smoked in it’s purest forms clears the ind, calem the soul and helps you attune to the energies of Earth,

In the sacred sweat lodge, we take tobacco close to our hearts, offer our intentions and release it into the fire. It becomes a sacred act of intention .

One of The stone associated with the East is amber, a fossilied resin. An array of colos but most comon is a honey colored stone.  Amber helps to relieve the negative energies and brings cleansing and renewal.

Our power animal and messenger totem is Eagle, the ruler of the air, representing power, is vision, power and success.  Eagle inspires you to reach higher and become more than you think you are capable of. Eagle energy brings the message of being courageous and really stretching your limits and seeing what you can do. Eagle brings a sense of courage and a desire to explore and grow.

We can expand the power animals to all winged creatures reminding you to fly high as you set your new intentions.

The powers of the East are new directions and change. As you walk in the East, your physical abilities come forth as you learn and grow.

It is time to step forward into a new world of wonder and excitement. It is a time to look forward to what lies ahead and to embrace the future with hope and anticipation.

Take some time to pause.. center, and follow the meditation to set intentions for this new season as you open up to the messages I channeled for this time.

The key to manifesting is to be present, release any judgments, and see it as already happening. Believe in you!

Thanks again for listening!

To your Spirit,

Terri

PS... The Aura of an Empath is on March 17th.

PSS.. The Radiant Light Method begins March 20th.

Find me on TikTok

Follow Terri on Instagram

Episode Credits:

Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Browse through their bookshelves covering topics  such as Energy Healing, Reiki, Chakras, Auras, Accessing the Akashic Records, Shadow Work, Astrology, and Earth Based Healing.

You can also find herbal teas and tinctures alongside crystals and oils to help establish a mindful mindset and fluid ambiance before meditation, ritual work, and reflection.

Ritual+Shelter is dedicated to providing one on one in depth conversation with customers to help them find the most efficient healing methods and resources that match the customer’s unique interests and energy. They offer Tarot sessions as well as reiki, soundbowl, and Crystal healing. Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. 

As this podcast goes to air we are coming to the end of Spring with the next full moon on The next Full Moon on Friday, June 21, and is called the Strawberry Moon.  This marks the summer solstice. The summer solstice is an astronomical event that marks the longest day of the year and the start of summer in the Northern Hemisphere. It nearly always falls on June 21, but can also fall on June 20 or June 22. I guess this year it marked as June 20.. so she will be coming into her fullest glory then.’

Moon Signs, Houses & Healing - Carmen Turner-Schott

This episode is being brought to you by Forecast Salon, located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram at Forecast Salon, or find them online with their new online store@forecastsalon.com and check out their latest in innovative styling @clubforecastsalon on Instagram.

As this podcast goes to air, we just moved through the New Moon in Cancer.  As I see it.. a time for a big splash of water to cleanse away old emotional energies from the Spring and refresh your light.

The New Moon is my favorite time even though I love to see a big ole full moon,  But new moons offer us the opportunity to begin again. Course correct our intentions and allow for the cycle of growth to continue.

What have you already noticed about the summer ?

Experiences of Humanity’s Connections with a Higher Power

This episode is being brought to you by Forecast - located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ and check out their latest in stylist innovation at @clubforecastsalon on Instagram.

As this podcast goes to air, we are moving into the last New Moon of this year.  It’s in Sagittarius and is pointing you to make big, new choices in your life. Sag energy is fire, and this new moon has some Mars energy behind it, pushing you to take that new step forward. This energy helps you feel that your dreams are possible so that you can attract the energy you need to manifest them.

It’s time to let go of resistance.  Own your dreams—Co-create with God, Spirit, the Creator.

This New Moon falls on December 12th, a powerful numerological day. 12/12 is often seen as one of the most magical and energetic days of the year. The number 12 represents completion and wholeness. It signifies when an energy has completed itself. The number 12 has been seen as significant throughout time. 2 months in a year, 12 zodiac signs,

The angel number 1212 is thought to represent prosperity, contentment and joy.  This is a day to notice your accomplishments and how you can move your life forward with this confidence.

As you reflect on the road you have traveled in the last twelve months, notice where you have been, what you have learned, and how you have evolved.

What are the messages of your Soul? How can you best work with this energy for you?

Ready for some guidance?

My Soul.Work online Intuitive Path Program can help you with this. Registration is now open. In this program, I will guide you through the Akashic Realm, showing you ways to connect to your Akashic Records, and your Guides, and uncover past lives that keep you stuck in these wounds.  All you need is some intuitive understanding.  If you have other spiritual tools like Reiki, Angel work, or mediumship, this class is for you! We will learn how to access all the tools in this higher dimension.   The course begins in Jan.  As an early enrollment bonus, I will offer a  masterclass in Intutive Development on Dec 13th to prepare you for the class and build your confidence.  Join now and get the bonuses and teachings that are already available in the program.

Not sure if this is for you or how I teach?  I’ll be offering my next Masterclass on Connecting with your Guides, Angel, and Higher Self on Sunday, Dec 10th at 10amCT. Click here to register.

In today’s episode, I have the great fortune of speaking with NY Times bestselling author Neale Donald Walsch.  Many of you may know his work… Conversations with God which was published in 1995  and became a publishing phenomenon, staying on The New York Times Best Sellers List for 137 weeks.

He now has a new book out, Godtalk: Experiences of Humanities Connections with a Higher Power.

What a delightful man, humorous, charming, and full of inspiration. 

We talk about taking religion out of the equation, the pure love that God is, not transactional, the fear that is often associated with God through religion, how anyone can talk to God, why we want to talk to God, how this connection can help release loneliness, tools that can help you have conversations not only with but also about God and experiences that have occurred through this connection.

Neale Donald Walsch is the author of 40 books on contemporary spirituality and its practical application in everyday life. His titles include nine entries in the Conversations with God series, seven of which made the NY Times bestseller list. Book One remained on that list for 134 weeks. His works have been translated into 37 languages and have been read by millions of people around

Website Sacred Stories Facebook Instagram

Why talk to God:

1. Broaden your horizons and enhance your perspective

2. Become clear on the true nature of divinity

3. Bring pure love into your most intimate relationship

4. To end your loneliness

Tools to Open Your Communication with God:

1. Possibilities

2. Worthiness

3. Willingness to receive

4. Wakefulness

5. Acceptance

6. Curb your enthusiasm

This big idea is not religious dogma, wishful thinking, or spiritual metaphor. Science has placed it in a new category. Science is now telling us that we are each are made of the stuff of which everything is made. We are each individuated manifestations of the primal force, the undifferentiated energy, the essential essence from which all of life emerges and which all of life expresses.
We are each Divine.

As Neale says, 'We are being asked to end the illusion of separation and to embrace and share the truth that we are all one—and that each of us is made in the image and likeness of God. It’s time for a Civil rights movement  for the Soul - freeing humanity, at last, from the oppression of its beliefs.'

Thanks again for listening!

To your Spirit

Terri

Find me on TikTok

Follow Terri on Instagram

Episode Credits:

Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

This episode is sponsored by Ritual + Shelter. Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Or find them on Instagram at @ritualsheltershoppe.

As this podcast goes to air, we have just moved through that intense Aquarius Super Blue Full Moon… Lots of light is streaming down on all of us. We are moving through changes in humanity. So many messages coming in at this time.

Messages for the soul about our evolution. We are still in Mercury Retrograde energies.. so yes.. there is a feeling of going forward.. moving backwards.. push pull.. energy. We see it in the contrast of our life.. the weather patterns, the stock market, and the political atmosphere. We aren’t meant to stay the same.. from the time we are a baby we are growing.

I recognize that change is not easy. I recognize that even when we say we want to change, it is so easy to fall back into old patterns.  Does this sound familiar to you?

That’s why we have tools.. spiritual tools to help us rewire the brain and get out of the limiting beliefs and energy drains we find ourselves in.

Are you tired of being drained of your energy? Are you done with the people pleasing?

Are you saying yes when you mean no? Are boundaries lacking in your life?

These are energy drains… The dark side of Energy Drains.  What is your evil archetype?  Take the quiz and find out. I’ll drop the link in the show notes.

I can help you, with spiritual tools, to rewire your brain with neuroscience techniques so that you can create healthy energy boundaries to monetize your energy.

As a Spirtual mentor not only will I teach you these tools to use for yourself, but also I will hold you accountable to using them and showing up stronger in your energy.

I wanted to share another testimonial from one of my students, Rhonda. Rhonda came to me with a strong religious background, seeking a wider view of her own soul’s journey. She has now gone on to become a Reiki Master and helping other people as well to live through their soul’s work.

So yes, I am a spiritual mentor and I help people tap into their Soul to  learn more about themselves, how to work through past traumas and how to step forward in life. I have many tools in which I can guide you through.

Want to know more? Schedule a complimentary Spiritual Upgrade Breakthrough Call with me. Let's talk about how I can guide you into building your practice, help you move through difficulties in life, transitions, and find the love for your soul that will inspire you.

In today’s episode, we talk about how we can bring forward these ancient spiritual teachings into our modern-day society.  My guest is Linda Star Wolf and her lastest book is called, The Aquarina Shaman. In her book, she Describes how to recover the magical sensibility and innate awareness that most of us leave behind in childhood as she explores the fundamental stages of the journey to awaken shamanic consciousness.  In this episode we discuss what shamanism is …what indigeous really means,  how ancient teachings can come together, the work of the shaman, Misappropriation of this work, and the dance of the spiral path.

Linda Star Wolf, Ph.D., D.Min., has been a visionary shamanic guide for more than thirty-five years. The founder of Venus Rising Association for Transformation and president of Venus Rising University for Shamanic Psychospiritual Studies, she is the creator of the Shamanic Breathwork Process, the Shamanic Ministers Global Network, and the Wise Wolf Council. She lives with her beloved husband, wolf dogs, chickens, and community at Venus Rising’s Elemental Temples near Asheville, North Carolina. https://www.shamanicbreathwork.org/

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast goes to air, we are continuing to move out of retrograde energies. First Mars, Mercury this week, and then Uranus on the 22nd.  You will start to feel this direct shift of energy.

We just moved into the sun sign of Aquarius with a New Moon today in Aquarius.

Aquarius is ruled by the element of Air and helps connect us to the collective consciousness. It is this connection that helps move society forward to new paradigms.

Aquarius helps us take our vibration out of the old and into the new, where it can create an updated reality and frequency.

So you may feel challenged by the status quo but it can be inspiring to think of solutions that were never taught to us.

This new moon also issues in the Chinese New Year.. the year of the Water Rabbit with lots of luck and possibility.  It embodies yin, the passive principle of the universe, which manifests in relaxation, fluidity, quietness, and contemplation.

It will mean getting out of your comfort zone and breaking free of your old fears... You may not be able to change the past, but you can change the story and how you approach your path for 2023.

Staying grounded is the way in which to approach all of this new energy coming in, which is the subject we will be talking about today.

We are vibrating to a higher frequency, more refined, and more aware.

Everything in life and on your path has meaning. We all come into this lifetime with a purpose.  

And even if you cannot see the invisible threads of creation connecting it all, trust that all the threads are weaving this fabric of life together for you in wholeness.

It is important to find ways to tend to the struggles of your life with the RITES of the mystery schools that can offer you inspiration, amusement, and joy.

Rites being Reiki... Intuition... Tarot... EFT and Stones and crystals.

These tools can free you from the unnecessary stress that Is going on in the world.

All these cosmic forces and energy alignments, I talk about on my Energy Focus for the Week which you can find live on Sunday nights on Instagram and FB. 

As we move through these comic transitions, now is the time to clean up your energy with a deep Akashic Soul reading.  Schedule one… in person or online. When you work with the energy body, it helps to release the old patterns and all that old stuff you carry around.

I am opening up just a couple of spots for my private mentoring this winter...   Empowered Spirit Private Mentoring Program.

Schedule a Spiritual Upgrade Breakthrough call with me and let’s talk about how my programs can help you.

In today's episode, I wanted to offer a different perspective on healing some of the trauma we have going on in the world. My guest is Amelia Vogel who works with attachment trauma through a specialized energy medicine protocol.  She coaches people in their Spirituality and groundedness and helps them come back home to themselves. We talk about grounding, trauma, meditation, anchoring, earthing, the Hara, staying connected to loved ones, the breath, and the healing energies of the universal field.

Amelia Vogler is a Grounding and Energy Medicine Specialist, an internationally respected teacher of energy medicine, a Spiritual coach, and a meditation guide. She embeds essential energetic practices in her meditations and teachings to support the betterment of humanity. In addition to her teaching and meditation work, she has an international private practice. She helps those who have lost a sense of wholeness, reclaim the parts of themselves that have felt lost. In her 15-year career, she has helped over 7,000 individuals re-pattern or transform limiting beliefs through grounding practices, intuitive insight, and advanced energy medicine.

Her practice expands around the globe, serving clients in Asia, Europe, Australia, New Zealand, South America, Canada, and the United States. She has a regular column in Energy Magazine and has written for other online publications

Find Amelia at AmeliaVogler.com and her classes at VoglerInstitute.com.

Instagram. Facebook

Trauma is anything that has happened to us, in any lifetime that perceived us as separate.  Feeling fragmented, unlovable, unworthy, unsupported, and/or unheard are expressions of trauma.

Coping mechanism: Anger & Anxiety

Grounding techniques: 

• Physical grounding - earthling, connecting with Mother Earth 
• Mental grounding - centering, breathing
• Emotional grounding  - mindful practices
• Spiritual grounding - devotion, meditation

Energetic grounding - how we are energetically connecting to source, mother earth, our generations

Somatic sense - every single one of us has the ability to heal through trauma. It's the stories we create that keep us from becoming whole.

3 parts to Grounding:

• Receiving
• Giving
• Ourself 

The Hara System - dimension of being and becoming.  Barbara Brennan.  

Hara templates our soul's purpose.

The energetics give us the tools to show up in our wholeness and in our relationships with each other.

Yes, now is the time to reach back in, to find that deep soul connection to the oneness, the source, that unifies us all.

Reach out to Amelia for her work and upcoming classes.

Thanks again for listening!

To your Spirit,

Terri

PS… Sign up here for my next Reiki 1 Certification – Birmingham – Jan 22

Follow Terri on Instagram

Episode Credits: Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

This episode is being brought to you by Forecast - located in Homewood Alabama, Forecast is a hair salon on a mission to Shape a movement in the beauty industry Focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on instagram @forecastsalon or find them online at https://www.forecastsalon.com/ and check out their latest in stylist innovation at @clubforecastsalon on Instagram.

As this podcast goes to air, we’ve been in this rich phase of the moon, growing in light helping our dreams build through our visions.

We’ve moved in the sun sign of Aquarius, the energy of the collective consciousness with an emphasis on challenging you to think out of the box.  We have our first full moon of 2024 coming in next week in Leo, which is about your power, the solar plexus, offering you the ability to open up your heart and expand your consciousness with courage.

Winter is a time to speak to your ancestors. It’s a time to examine the connections and traits you carry through. It’s a time of growth for the soul.

This is  the work we are doing In my Soul.Work online program. This past week, we worked with spiritual contracts, especially generational contracts we each carry, even vows we make, in this lifetime or another. What is uncovered and the healing that can come forward is quite fascinating. 

As you move through winter, creating a spiritual practice has many amazing benefits, as we are going to talk about today.  More often than not, it’s out of crisis, it doesn’t have to be, but mine was, as was my guest today.

If you find you are in crisis and need help, a different kind of help than what’s normally prescribed, schedule a Spiritual Breakthrough Call with me and let's talk about what you can do to begin a daily practice for you.  Private Mentoring. 

In today’s episode, I speak with Rebecca Kastle, originally from New Orleans, now in Birmingham, about what she calls a near-death like experience in real time. In this episode, we talk about what near death in real-time is, spiritual experiences, religious experiences, spiritual practices, training, readings, higher self, skepticism, doubt, and opening up.

Rebecca Kastl is an energy healer and angel interpreter who underwent a life-altering Spiritually Transformative Experience from the ages 26-28 in which she saw a beautiful light that spoke to her. After witnessing this light she began having psychic dreams, seeing light within everyone, feeling how connected we all are, viewing alternate timelines of her life, and feeling surrounded by angels. It took many years for her to understand and accept her experiences due to being raised in a skeptical environment as well as coming from an interfaith background.

She now uses her experiences and training to heal, give readings, and teach workshops that help others to live in alignment with their true nature - love.

Website Instagram International Association of Near Death Studies (IANDS). The Accidental Mystic

Yes.. it can be scary to have an awakening and not understand. It's okay to freak out a little bit but pull it back in.  Seek a teacher. Find the skills you were guided to learn.  It’s a good thing. As I shared about the car wreck I was in… it woke me up to a higher power within that I wasn't utilitzing … until now. And like Rebeca, she is now opening up to help others with her messages and guidance. 

Be sure to share this episode with someone else you know who may need to hear it. You never know what kind of crisis people are going through.

Thanks again for listening.

To your Spirit,

Terri

PS.. If you are ready to awaken to your spiritual path and need help getting started, schedule a complementary Spiritual Breakthrough Call.

Find me on TikTok

Follow Terri on Instagram

Episode Credits:

Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

This episode is being brought to you by Forecast Salon, located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram at Forecast Salon, or find them online with their new online store@forecastsalon.com and check out their latest in innovative styling @clubforecastsalon on Instagram.

As this podcast goes to air, we are heading into another full moon for the summer.  This full moon is in Aquarius. A time to expand your horizon.. get out of the box you may be finding yourself in and open up to the deeper parts of your soul… your dreams .. your purpose!

I am back in Teo, Mexico.  Yes.. I was asked to accompany a client on this.. Spirit Recovery Journey at the Dreaming House.

Teo is an amazing place.  It’s full of light and ancient soul energy.  It is a place to recover your soul’s purpose and to remember who you are.  That is what happened with me, the first time I was there.  It changed my life.

It helped me to receive the messages of my spirit so that I could open up to my purpose in a bigger way.  And I have been following that guidance  ever since.

It’s my greatest joy to help you along this path of your soul’s purpose.

Ready to makeover your daily practice… add a few spiritual tools?

Schedule a complimentary Spiritual Makeover Session with me and lets chat about how this work can help you.

The link will be in the show notes.

In today’s episode, I have a guest that also looks at soul energy but in a different way than we have discussed on the show.  My guest, Danielle McKinnon is an animal communicator.  She has a new book out about how you can receive the messages your pets want you to know from the afterlife.  IT was truly a fascinating conversation and many deep sensitive topics were addressed.  We talked about soul energy, how our pets help

Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Browse through their bookshelves, which cover topics such as Energy Healing, Reiki, Chakras, Auras, Accessing the Akashic Records, Shadow Work, Astrology, and Earth-Based Healing.

You can also find herbal teas and tinctures alongside crystals and oils to help establish a mindful mindset and fluid ambiance before meditation, ritual work, and reflection.

Ritual+Shelter is dedicated to providing one-on-one, in-depth conversations with customers to help them find the most efficient healing methods and resources that match their unique interests and energy. They offer Tarot sessions, Reiki, sound bowl, and Crystal healing. Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. 

As this podcast goes to air, we are moving through this season of Spring, and it's getting close to Summer. However, where I am, we have had several summer-like days. The cosmos has been alive. Planets are direct… and the sun has been releasing solar flares. Even down here in Alabama, we were able to see the northern lights. Pretty fascinating skies with all these cosmic forces.

I think almost everyone is feeling the intensity of life right now.  Lots of deep feelings and changes are coming forward.  Most of us are still repatterning our paths from all that has occurred since the pandemic.  Maybe we aren’t talking about it, but it did create lots of instability, social insecurities, and fear. Many people are still finding themselves isolated, working online, not having to go to the office, resulting in some old habits that maybe aren’t so healthy.

This time of year, as the temperature rises and layers of clothing come off, it can bring up even more insecurities about our bodies. Yes, for me, it’s swimsuit season, the outdoor pools open up, and yikes, body confidence is at play.

Do you suffer with this? Does this add another level of stress and panic to your day?  Do you walk into your clothes closet and have a panic attack or perhaps start the critical talk?  Nothing fits. I look horrible.. these jeans really make me notice this muffin top.. yeah I could go on… I’ve been there.. said it all to myself.. but the truth is.. it doesn’t work. Famous researcher Dr. Brene Brown talks about this.. when we shame ourselves It perpetuates the cycle.  We continue doing the same behavior over and over.

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ Check out their latest in stylist innovation at @clubforecastsalon 

As this podcast goes to air, we are in Libra energy, the element of Air, the awareness or the mind and the idea of balance… and in the Full moon energies of Aries. Ruled by fire and the planet Mars, Aries teaches us that we are each here on a mission.

Our soul wants to accomplish something this lifetime.

Each of us has a purpose, and it will keep calling us until we pay attention to it. This Full Moon can help you feel it, though, if you allow it. Once you know your purpose, it’s then up to you to pursue it.

Pursuing your purpose in life can feel daunting.

It may require career shifts or big moves to new locations. It may also ask you to say goodbye to certain people or habits. This Full Moon helps you recognize anything that is in the way of you pursuing your purpose, then release it.

Aries brings us courage and motivation. Feel these vibrations on this Full Moon … let go of habits, projects, and other energies that block you from aligning with the life your soul wants to live.

Feel the warrior spirit of Aries and decide to take that new step forward.

Want to go deeper and learn some tools to help you upgrade your spiritual practice and create these new agreements with yourself? Schedule a Spiritual Makeover Breakthrough Call with me, and let’s see how these practices can help you.  Links are in the show notes.

In today’s episode, we talk about the idea of not fitting in and of feeling like you never belong.  Yes, it can be hard to feel like this. I know I have all my life. We discuss this idea with my guest Kris Ferraro… and her new book.. Your Difference Is Your Strength, it’s A Guide to Accepting Yourself—For Anyone Who Has Felt Out of Place. 

What a great conversation! we talked about how common it is to feel out of place, the status quo, advancing consciousness, owning your own light, the rebel archetype, and the powerful concept of misfit to trailblazing.

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ Check out their latest in stylist innovation at @clubforecastsalon 

As this podcast goes to air, it’s dark of the moon as the new moon in Scorpio comes in on Monday, and we are moving through another portal of Energy, the 11/11 portal of light.. codes of energy that can help you to awaken you to your Spiritual Path.

It’s also the start of the Reiki Rays Healing Summit.  It’s not too late to register so that you can listen to all the amazing interviews. Reiki has so much to offer and in so many ways. My topic is about how you can use Reiki in the Akashic Records to clear karmic patterns and heal past traumas.  It will air on Day 3 of the Summit .. so that is on Monday!  You can also purchase the entire summit for your Reiki knowledge library.

Reiki changed my life 26 years ago and continues to inspire and guide me today. It underlies everything I do. It’s a great way to deepen your intuition and learn about your subtle body of energy.  Yes, we all have a subtle body of energy that we can access, work with, get the root cause with, and learn to activate.

Want to learn more about your subtle body of energy? Schedule a Spiritual Makeover Breakthrough Call with me, and let’s talk about how you can get started learning about your own energy system.

In today’s episode, I wanted to offer a Channeled Meditation for this great portal of energy that 11/11 holds.

We all know the magic of constantly seeing the number of 11:11. When we see these numbers, we feel connected with a greater source of energy, like the Angels, source, light.

This energy carries through and opens up your light body even more.

Your Light Body is a gridwork of light and sacred geometry that brings together your physical, emotional, mental, and spiritual bodies.

The numbers 11/11 have long been associated with the idea of synchronicity, showing up on a clock or even within the mind's eye as a wake-up call. It's like your inner being is reminding you that you are divine. Like when you see 11/11 flash on a clock as you go about your day, it feels that Spirit wants to bring attention to your divine self. You are, after all, divine! As you connect with that idea, your entire being is energized, you have a greater potential to progress spiritually, and therefore, you can move into greater harmony and joy.

The number 11 is one of the master numbers and is related to spirituality, illumination, and a balancing of opposites. Examples of opposites include male and female, active and passive, love and fear.

We are at a crucial time in humanity.  I feel we are sitting on an edge that could lead us to destruction or peace. I advocate for peace. So the more each of us aligns our light (body), the more we can tip the scales for all of humanity's greater awakening and peace. The old systems are breaking down, but we must continually help make these shifts.

I know from my own spiritual practice the growth I continue to see as I break through old patterns for myself, generational patterns, past abuse, and trauma. My work continues to go deeper and deeper into the soul energies for myself and for my clients.

It is time to raise your vibration to help humanity. It begins with you.

The Merkaba (meaning light-spirit-body) is the energy sphere in which everything exists. It is the vehicle that carries you to the dimensions of unity and love that exist beyond the mind.

The Merkaba has been shared, taught and utilized for thousands of years and through many ages of life. Every major spiritual system places ultimate power in it.

The Merkaba represents pure divine energy, constantly spinning, harmonizing, balancing, flowing, moving and expanding in all four directions at all times, supporting you where you want to go.

The Merkaba is said to provide protection and transport your consciousness to higher dimensions. The Merkaba shape reminds us of the potential power you can wield when you unite your own energies in your heart in pursuit of connection and growth.

The Merkaba symbol is a shape made of 2 intersecting tetrahedrons that spin in opposite directions, creating  a 3-dimensional energy field. One points to the higher dimensions and one points down to the earth.

The upward and downward interlocked tetrahedrons represent the duality of existence—body and spirit—united in the harmony of a singular form. Together, they are one light.

In raising your vibration, there will be the need to release the lower vibrations. Many times in doing this, you have to go through the energies that may not feel so great so that you can decipher what needs to be let go of.

The big question is what is it for you that makes you feel alive? What are the old stories that you can let go of, and what is it that you can allow yourself to raise up to?

The messages are powerful, reminding you how important you are in this world.

Let it begin with you.

Humanity is calling all of us to wake up. Your Soul is part of humanity. You chose to incarnate at this time. Your energy is crucial to what unfolds next, impacting your own spiritual evolution and the shifting of the Earth.

Thanks again for listening!

To your Spirit,

Terri

PS. Don't forget to register for the Reiki Rays Healing Summit.

PSS... My next online class is coming this Winter.  Soul.Work: Reading your Akashic Records. A great way to grow your intuition and connect with your Guides.  Click here for more information and get on the WAITLIST for all the updates and registration bonuses.

Find me on TikTok

Follow Terri on Instagram

Episode Credits:

Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

Thank you for tuning in and joining me today.

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast goes to air, we are officially in the season of Summer. I get so excited every year for this season… probably because I’m born in Summer and I just love the sun… along with the Moon and the Stars.  Lol.

I love to be outside, to play, and pretend I am of the Stars.  Well, I do actually believe and know that I come from the Star People.  I carry this wisdom.  On nights of camping out, I imagine I am just hanging with the stars and asking for messages.  There is something about  looking up and transforming into the stars.. I know "woo" .. right?!

It feels so good to me and reminds me that I choose to be here on Earth, in this Universe, right now to do my work and be of service.

You could say that I shapeshift from my physical body into the energy of the stars as I receive messages.

There is a lot of folklore around the idea of Shapeshifting.  Every culture has this archetype and mythical energy to it.   I’m most familiar with the concept from my Native American studies and the generational energies that I channel.

This modern idea of shapeshifting has been a new perspective for me lately that I have been diving into.  And after last week's episode, I had many reach out to me about more information.

Working in the medicine wheel, moving rocks, and pulling weeds, teaches about course correcting. As I began to explore ideas for summer teachings, the idea of shapeshifting popped right up.

Every year with the summer season, I start to be aware of my body, like you probably do too. Working with EFT (Emotional Freedom Technique) helped me shift from criticizing my body to building body confidence.  It’s never just about the food! 

Food is one of the first things we learn as a baby that we can control.  We cry and we get some food.. a bottle or those little orange goldfish!  Who doesn’t love goldfish when feeling out of sorts… right!

And then we get rewarded with food for good things we do.. or in my case, deprived and criticized.

EFT helped me to shape of my mindset.. to recognize the old pattens and build a new way to process energy.. a new way to celebrate my accomplishments.. and to not feel deprived.

I also learned how to shift out of not liking my body to really appreciating the things I do like about it.

So I began thinking and asking around.. what would be a good summer program to offer to my online group in the Energy Mastery Sanctuary. What if we could use the energy of summer,  the idea of shapeshifting into a different frame of reference?  Y’all know I always love talking about the Wild Woman Energy in Summer.  What if we could use this idea of moving a rock, shifting energy, course correcting your path into and shapeshifter your body, mind, spirit, and emotions?

I know I feel better when I shape up and allow the fun to enter my life for the season. What about you?

Ready for some  Summer Shapeshifting?

Water is the element of Summer. Water is about your feelings.. your heart - self-love.  It’s a time for you to own your Devine Feminine energy. Mother Earth is so fertile right now and she calls for you to reflect that as well.  Get sexy!  It is time for the Wild Woman to arise, to shift into the shape you want it to be.

So yes.. this 8-week program is created and the registration is open. Click here.

I’ll be hosting another live Spirit Talk about the program on Saturday, July 8th 9amCT… Join me.. bring your questions...and special bonuses for enrollment. 

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast goes to air, we are coming to the closing of the Fall Season and preparing for the Winter Solstice... the days are short and the nights long. It is a time of going within, but the light will return bringing each of us a renewal of energy.

This transition is a time to examine life and all the many challenges that have occurred. 

Finding ways to tender the struggles of your life with the tools that offer you rights for your every day can inspire inspiration, amusement, and joy.

Now is the time to know how you process your energy. Are you using your energy in a productive manner? Or Are you finding yourself drained… tired… procrastinating,.. depressed or perhaps even fearful of how to move forward?

What are those energy drains?  And what are they causing you on a daily basis

Check out my latest quiz... The Dark Side of Energy Drains... you will uncover the evil archetype that is stealing your energy and how you can use the strengths of your archetype to raise the ceiling on your success in life. 

If you are confused about how to Monetize your Energy better, schedule a Monetize your Energy Call with me and let's look at the 3 things draining your energy and the #1 thing you can do right now.  

In today's episode, I bring back to the show,  Cindy Benezra, author of Under the Orange Blossoms. 

At this time of year, I like to honor people that have been important on my path and Cindy is the person for me this year. 

She shared her very raw and vulnerable story in her book on the podcast earlier this fall, allowing me to share a part of my story that has led to so much healing. Her strength was so amazing I asked her to come back and talk a little more about healing and particularly forgiveness.   This time of year, forgiveness can come forward, if we allow it. Forgiveness can be so healing and freeing for our souls.  It's not the easiest thing to do, yet it is very powerful.

This interview is again.. deep and raw. This conversation is one that doesn't share too much even though it is needed. We talk about family secrets, what goes on behind closed doors, shame, fear, loss of self, loss of one's voice, fear, and how we can move through the trauma for healing. 

Cindy Benezra is an author, inspirational speaker, entrepreneur, and sexual abuse advocate. She is the author of the newly released memoir, Under The Orange Blossoms.

Cindy is the founder of CindyTalks™, a platform where she discusses healing tools and stories of hope for other trauma survivors. She engages with her readers through honesty, humility and a genuine care for those who have walked a similar path. 

Cindy is also the co-founder of a luxury event company, where she spends much of her time creating beautiful spaces for some of the most important events in people’s lives. Her eye for style and design has won Elite Events numerous awards and spotlight features. Currently, Cindy and her husband reside in Seattle, Washington, and are parents of four adult children.

Instagram - @cindybenezra, @eliteeventsseattle, Facebook Cindy Benezra Author,

LinkedIn- Cindy Benezra

I love you. I'm sorry. Please forgive me. Thank you.

Healing is a step-by-step process... it's a personal choice. One that takes time and has many layers.

We would love to hear from you. Has forgiveness been a choice you have made?  

Please share this episode with anyone you know that may need to hear this. 

If you would like some help with your Spirit, I am here for you. 

You don't have to do this alone.

To your Spirit,

Terri

PS... Not too late to join the Energy Mastery Sanctuary.  The Radiant Light Challenge begins on 1/1 2023.

New Moon - Ritual + Shelter - Heartlinking with the Angels of the Healing Field - Dec 28th - 6:00pm

Follow Terri on Instagram

Episode Credits: Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

This episode is being brought to you by Forecast Located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the Beauty Industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @ForecastSalon, or find them online at www.forecastsalon.com. 

As this podcast goes to air it is time to close out the year. We've just opened up to the Winter Solstice... a return to light.  It may not seem like it but the days are going to start getting longer... slowly.

Winter is about going deep within.  It's a time to pull your energy within. To explore your inner light. To understand the connections you have with your soul.  What agreements, soul contracts have you made with yourself?  Which ones are serving you and which ones aren't?  These are the questions to ask this season.

The cosmic energy has some retrograde energy which will allow you to do this.. to slow down and review your year.

It is a time to examine life and all the many challenges that have occurred. 

Now is the time to know how you process your energy. Are you using your energy in a productive manner?

Or Are you finding yourself drained… tired… procrastinating,.. depressed or perhaps even fearful of how to move forward?

What are those energy drains?  And what are they causing you on a daily basis?

Check out my latest quiz... The Dark Side of Energy Drains... you will uncover the evil archetype that is stealing your energy and how you can use the strengths of your archetype to raise the ceiling on your success in life. 

And if you are confused about how to Monetize your Energy, schedule a call with me and let's look at the 3 things draining your energy and the #1 thing you can do right now.  Li

In today's episode, as I go to close the year with you, I wanted to share an experience, a teaching moment,  that is closing the year for me through the energy of transmutation. 

Transmutation is the ability to transform energy.. .to release and let go of the old and awaken to the new space.. new light within.

A few episodes ago, I interviewed the amazing author and teacher,Shelly Kaehr about her book, Past Lives in Ancient Lands.

In the interview, we talked about how our soul calls us to return to the places of our past lives. We talked about the energy that sacred spaces hold. One of the places we talked about was Teotihuacan. 

I had planned a trip to Teo to work with some teachers for my own healing. It was to be a Spirit Recovery at the Dreaming House. The retreat is based of the Toltec ways and the teachings of Don Miquel Ruiz. 

I knew about the retreat and had wanted to go for a while but this trip this time was the one I landed.

And thus my journey begins.... 

Working with your soul can help you to release old patterns.

Working with your Soul can help you to remember the wisdom of lessons learned.

Working with your Soul can help you to open up to live your dreams in this life time.

We all Journey through life with a consciousness that extends beyond the body. We learn. We grow. We accumulate wisdom through lessons.

We move through the physical death of our bodies yet the consciousness is there.. still growing and expanding.

Time stamp - 11:40 - Collective Akashic Healing Meditation.

May you find peace and live your dreams in the new year!

Thanks again for listening!

Happy Holidays!

To your Spirit,

Terri

PS… Not too late to join the Energy Mastery Sanctuary.  The Radiant Light Challenge begins on 1/1 2023.

Ritual + Shelter – Heartlinking with the Angels of the Healing Field – Dec 28th – 6:00pm

Follow Terri on Instagram

Episode Credits: Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

This episode is being brought to you by Forecast Salon,  located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ and check out their latest in stylist innovation at @clubforecastsalon on Instagram.

As this podcast goes to air, we are opening up to the season of Winter.  The Solstice was celebrated on 12/21, which welcomed back the light.  I have to admit these past 2 weeks have been dark. The cosmic forces, the short days, and the lonely vibration of humanity have all contributed to it.

I love the transitions of seasons. It’s a time to pull your energy back to you, hopefully you took some time to cut cords and let go of the old energies of fall.  You don’t have to bring it all with you.

It’s refreshing when you do this.

Winter is about going deep within.  It’s a time to pull your energy within. To explore your inner light. To understand the connections you have with your soul.  What agreements and soul contracts have you made with yourself?  Which ones are serving you, and which ones aren’t?  These are the questions to ask this season.

The cosmic energy has some retrograde energy, which will allow you to do this.. to slow down and review your year.

It is a time to examine life and all the many challenges that have occurred.

What are the messages of your Soul?  Are you listening?  Are you tuning into your guides, your angels?  Who makes up your Spiritual team for guidance? 

Not sure?  Not trustin your guidance?

Your Soul can speak to you. And if you listen, you can connect the lessons with the struggles and how to move forward… and not in the same manner but in a different way. More empowered.

Are you using all your sacred resources.. your guides, your angels, your ability to cocreate with Spirit?

How can you best work with this energy for you?

Ready for some guidance into your Soul?

My Soul.Work online Intuitive Path program can help you with this. In this program, I will guide you through the Akashic Realm, showing you ways to connect to your Akashic Records, your Guides, and uncover past lives that keep you stuck in these wounds. 

All you need is some Intuitive understanding.  If you have other spiritual tools like Reiki, Angel work, or Mediumship, this class is for you! You will learn how to access all the tools in this higher dimension.

The course begins in January.  Join now and get the bonuses and teachings that are already available in the program. Click here.

In today’s episode, I wanted to offer a channeled meditation for your Soul to open up to this new Winter Season.

As I teach, winter is found in the direction of the North. The qualities of winter are Introspection, Contemplation, Dreaming, and Visions.

White is the color of the North and Air is the element of this season.

When we walk in the North, we walk in the womb of Mother Earth. We return to the essence of our Soul.

We rest. 

It is a time of inner growth. 

The messages come in for healing, more love of the self, and infinite dreams and possibilities.

A lot goes beneath the surface when we rest!

Just like all the seeds and roots of plants and trees, new growth is occurring. Just because we can't see it, doesn't mean it isn't happening.

May this winter be a time of dreaming and expanding your visions.

A time to love yourself even more.

Thanks again for listening!

To your Spirit,

Terri

Find me on TikTok

Follow Terri on Instagram

Episode Credits:

Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

This episode is sponsored by Ritual + Shelter. Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. They offer Tarot sessions, Reiki, Sound Bowl, Crystal Healing and Witch Consultations.  @ritualsheltershoppe.     Pintreest 

As this podcast goes to air we continue to move through the eclipse portal of energy. The Solar Eclipse comes in on Wed, Oct 2nd in the sign of Libra.  Whereas the Luna eclipse was about pulling us out of our comfort zones, and releasing old karma, the solar eclipse is about stepping forward with a new sense of who we truly are. It’s about setting intentions to trust your higher self.. to connect with the wisdom of your soul.

The energy of libra is about finding balance.  Do you take time to pause and slow down.. or do you keep yourself so busy you don’t know how to sit still. ?hen we continually keep going and don’t recognize the power that comes from pausing, it can be draining.

Within each of is an inner strength that comes from the wisdom of our Soul. From my perspective, this Soul force is strong and embodies our individuality and core passions. It represents the essence of who we are—an intrinsic part of us that cannot be ignored and yearns for expression.

Many people think this Soul force, if it exists at all, is unrelated to our everyday lives. I think the opposite: to truly find satisfaction in our day and reach our fullest potential, regardless of our field, we must engage with and harness this inner power otherwise we will find ourselves drained of energy. Our higher self filters energy.. it helps us receive higher guidance.. but when we are too busy and drained, the information we seek becomes elusive.. we don’t trust the messages.. we continuously search and wander.

Allow the energy of this eclipse to guide you to set new patterns. It's the perfect time to step into your magic and embrace change.

Have you ever felt like a pushover, always ready to lend a hand at your own expense? Or perhaps you've found yourself overwhelmed, juggling too many ideas all at once? If so, it might be time for a significant transformation in your life. Are you tired of feeling drained? Are you ready to ground your energy and focus on what truly matters instead of getting lost in distractions?

In my recent quiz, “What's Your Evil Archetype?”, I discovered that last year's top response was the People-Pleaser. This year, however, the Wandering Soul has taken the lead, indicating a struggle to focus amidst an excess of wandering energy. Following closely is the Saboteur, who self-sabotages efforts, preventing progress. Do these patterns resonate with you? Many of us find ourselves caught in these cycles without even realizing it. 

Old habits keep you in your comfort zone. They are why you walk around feeling stressed, anxious, and fearful to move forward. They're why you are having trouble trusting new decisions and making new choices about your life. These habits keep you from being present and enjoying your life.

Imagine breaking free from these cycles once and for all. I have a unique and powerful approach to help you do just that.

If you'd like to explore this further, schedule a complimentary Spiritual Upgrade Breakthrough Call. Click here.

In today’s episode, I continue the discussion of expanding states of consciousness.  I welcome back to the show, Maureen St. Germain with her book, Living Your Best 5D Life. We talk about how it is possible to undergo dimensional shifts and make spiritual “upgrades” that allow you to shift instantly into 5D. In this episode, we talk about practices for thinking in 5D, the MerKaBa, 8D, the higher self, the light body, navigating the higher dimensions, and how you can harness your strength and energy to live your best 5D life.

This episode is being brought to you by Forecast Salon, located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram at Forecast Salon, or find them online with their new online store at www.forecastsalon.com.

As this podcast goes to air, we are coming out of the eclipse season and out of Mercury Retrograde. So much intensity in the cosmos… a true reflection of what is going on in the collective and what is going on within you.

How did you process all this energy?

Do you feel like you are on a roller coaster? It is easy to feel the huge swings of energy and to feel like you are even upside down at times… inside out??

Have you lost a little faith in your path? With all that is going on it can feel like that… isolation.. loneliness.. fear of what’s next.

How do you know what to do next?  Where is your Spirit?

Who are you listening to?

It is a great time to create a spiritual practice so that you have a practice. You can tune into it each day to ask these questions and to listen to what messages come in for you.

Or maybe you already have a practice but you’ve kinda gotten lost on your path. I know it happens. It has happened to me plenty of times.  I’ve had to makeover my spiritual practice… find new teachers.. ask the hard questions… but it does work. 

If you are wondering how you even begin (there is so much information out there)  schedule a Spiritual Makeover Call with me.  I have a few new openings in my private mentoring. Soon I’ll be opening my Energy Mastery Membership again so let’s see, on this call, what you can do to get Let’s see if my programs are a match for you.

On today’s episode, I wanted to bring on a guest, one of my teachers who I met in December in Teotihuacan.  From the moment we met, she got me.  She saw me and what I was moving through. 

You may have heard me talk about this trip and the amazing shits that occurred and the transmutation of energy that happened for me and how it shifted me to exactly where I needed to be shifted. 

Instrumental in that was the help of Rita Rivera Fox.  She saw my tears, she felt my pain and helped me to turn this all around and to face the emotions …not in my mind but embody them. Very powerful

In this episode, we talk about the Toltec Path, Don Miguel, the Four Agreements, dreaming, the power we each hold, creating heaven on earth and what that means, and how you are your medicine.

Rita Rivera Fox is a renowned retreat leader and spiritual mentor who inspires individuals in their quest for creating a life of true authenticity and emotional well-being by demonstrating how to create an empowering relationship between mind, body, and spirit. Rita’s approach is to illuminate the dynamic interaction between belief and emotion—and with greater awareness, create an expanded state of consciousness that inspires living from the heart center. Her much sought-after transformational teachings are a fusion of ancient Shamanic wisdom and current healing modalities that transforms lives.

Rita co-taught with Don Miguel Ruiz and worked closely with his mother, Sarita Vasquez, a powerful curandera/faith healer. Before becoming a Toltec Master teacher, she apprenticed with Native American Shamans, becoming a revered ceremonial leader.

Website Instagram Facebook

 The gap - the death of one dream before the new dream is created.  This is where you find your power to create from your soul level.

Conversation points:

• Whatever loss or whatever is falling away, is an opportunity is underneath it all.
• Trust feelings and rely less on thinking
• Create heaven on earth which is finding our expanded self - being awake - spirt and bringing it into the human part of us.
• Teo - why it is so powerful - a place that was built and dedicated for men and women to come to become their Divine God.  An imprint for how we do it to become.
• Every mystery school has a process in that we become our real selves.
• Learn to recognize it.
• 4 Agreements- originally a code of conduct - 
• Too superstitious - break them down for the modern-day person to understand.
• don Miquel Ruiz- Voice of Knowledge - false self to become the true self
• Pain body - claiming your power - assist in service, your own stuff comes up - the shadow - unresolved emotions
• Rediscovery of the power of our womb
• Bypassed the lower chakras - development in the upper chakras - shadow hits - purification - sheds light on what we haven’t brought to light - imperative for a healer
• A dedicated seeker will always find their way to their shadow
• Living in alignment

What does it take for a sensitive to move through the pain, heartache, and abandonment, to become an even better human and step up to service?

As Rita teaches… “We are the Medicine. We are the ones we have been waiting for, and together we shall raise each other up with our celebration of Life.”

This retreat to the ancient city of Teotihuacan will help you reconnect with your truth within, and to the practice of faith that inspires transformation.  July 27 - August 1 Mexico City Extension - August 1 - 3

spiritrecovery.com

The Empowered Spirit Show - Catch Your Spirit through Spirit Recovery (ReleasedOct 28, 2013)

My Trip to Teo - Soulfully Closing 2022

This is a very powerful time right now to learn how to harness your energy and process your emotions to open to the divine light that you are. 

Your energy matters in how you show up.

We as a society, need to move beyond the mind, open our hearts and feel the joy our soul brings us.

Tap into that authentic self, the self that you came in with. Not the false self you’ve been running around with, but your true, authentic self.

It’s time.

It’s time to come out of isolation, let go of the loneliness of these past few years, and find the strength within you to monetize your energy, to live an abundant life.

Thanks again for listening.

To your Spirit,

Terri

Follow Terri on Instagram

Episode Credits: Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

Thank you so much for tuning in and joining me today,

Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Browse through their  bookshelves covering topics  such as Energy Healing, Reiki, Chakras, Auras, Accessing the Akashic Records, Shadow Work, Astrology, and Earth Based Healing.

You can also find herbal teas and tinctures alongside crystals and oils to help establish a mindful mindset and fluid ambiance before meditation, ritual work, and reflection.

Ritual+Shelter is dedicated to providing one on one in depth conversation with customers to help them find the most efficient healing methods and resources that match the customer’s unique interests and energy. They offer Tarot sessions as well as reiki, soundbowl, and Crystal healing. Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. 

As this podcast goes to air, we are at the halfway through Spring.  Many celebrate this point in time  through the customs of the Beltane honoring the energies of the earth

at their most potent, bursting with life and growth, encompassing the world with floral and beauty all around.

The day celebrates spring at its peak, and the coming summer honoring the light and  is associated very strongly with fertility, birthing, love and the transoframtive power of fire.

Beltane also sometimes goes by the name May Day, dancing around the May pole and as we would do in my family, leave flowers at the door, ring the bell and run to surprise my mother.

The earth is comign alive. There is growth everywhere. Notice for yourself… your hair, your nails, your body.

This episode is being brought to you by Forecast Salon,  located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at  https://www.forecastsalon.com/ and check out their latest in stylist innovation at @clubforecastsalon on Instagram.

As this podcast goes to air we are moving through the Full Moon in Virgo which brings in some grounding for all of us. The depth of winter can be isolating and lonely even creating some depression, but the light is returning.  The interesting thing about this Full Moon is that it is what is called a Micro Full Moon, meaning this full moon is when the Moon's orbit is farthest away from Earth. This offers you time to focus in on your intentions.  Where can you go in deep into the dreams that have been calling to you from winter?

What small micro steps can you take to help you move through this last part of winter?

We’ve also moved into Pisces season, represented by two fish swimming in opposite directions representing both the light and dark, which we need to experience all of life to learn and grow. Pisces is deep, sensitive and wise with these energies. It’s the last of the zodiac wheel.

With this energy you may be noticing that there is a lot of chaos and struggle in the world along with the awakening and inspiring energies of the new season ahead. You may be feeling this push-pull of energy. It can create mixed messages for you...

You want to open up, yet you feel caught in the deeper layers of your Spirit, which has created a comfort zone for you.  The depth of winter can feel like this.

Yes, you want to get outside. Yes, you want warmer weather.  But, the old patterns and even some  victim energy pulls you back and keeps you stuck.

I talked about this last week and where I feel my shadows creating that victim consciousness.  But naming it.. bringing awareness to it.. being present is so valuable in helping to heal it. Honestly, the “Bless her Heart Poor Terri” energy only showed up once last week. And it moved quickly. ​

Our shadows do teach us. 

The Full moon .. Micro or not.. pulls on your energy. It does affect your Aura, especially if you are an Empath. Did you know that Empaths have different auras than others?  Your Auras can pull this excess emotional energy in and then become drained by it.

Want to learn more about the Aura of an Empath?  Join me for my next Masterclass on March 6th. If you are highly sensitive to the emotions and energies of the cosmos and others and you find yourself absorbing and experiencing the feelings of those around you, this Masterclass is for you.  

In this episode, I continue the discussion on ways to add magic and self-care into your life right now.  My guest is Laurel Woodward.  Her latest book  is called Wellness Witchery: A Magickal Approach to Nourishing the Body, Mind & Spirit.

We talk about being present, adding small meditations, little bits of magic, and how your thoughts and energy become a part of the formula; we have what we need all around us, getting outside, and crafting your way to a higher quality of life by integrating a magickal mindset. 

Laurel Woodward is a writer, gardener, and cook living a magickal life in the Pacific Northwest. She has been following a solitary, Nature-centric practice for more than 20 years. She is the author of Kitchen Witchery, Backyard Garden Witchery, and Wellness Witchery. She has written for magazines and ezines on the subjects of healthy living, organic gardening, sustainable living, and the magick of tapping into creative energy. Website Llewellyn Books Instagram Facebook

The sun is coming back. Take simple steps to prepare:

• Shed winter diet
• Clean up habits
• Prepare the body, mind, spirit
• Find invigorating herbs to enliven your energy 
• We all respond differently so decide what you like 
• Be present as you place your intentions into what you are creating.
• Focus into it
• Our thoughts become part of whatever we are applying them to 

Meet a plant ally:

• Chamomile - sedative
• Lemon balm - nervine
• Lavender - nervine

Experiment and use it.

Consciousness is all around us outside. 

The Universe gifted all of us with this.

Plug into the divas - your local web of power. 

Get outside and experience it. It will help you have hope again. You lose your magic by not being present.

Small meditations can help you become aware of the present moment. That’s a huge first step in any magickal act. Laurel Woodward

Remember, you create your own energy.

Thanks again for listening!

To your Spirit,

Terri

PS... It's not too late to join us for the Energy Mastery Sanctuary Virtual Retreat.  Click here to join.

PSS.. Hint... hint… The Aura of an Empath Masterclass Class is coming in March!

This episode is sponsored by Ritual + Shelter. Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Browse through their bookshelves covering topics such as Energy Healing, Crystal Healing, Reiki, Chakras, Auras, Accessing the Akashic Records, Shadow Work, Astrology, and Earth Based Healing.  . Instagram Pinterest

Lots of energy in the Cosmos.  This week, we have the 11/11 Portal of Energy... a virtual gateway that opens from the Ethers to our Souls here on the 3D Earth and is designed to give us that power boost to start fresh.  We also have a Full Moon in Taurus. It's the peak of the moon cycle, and we will feel all the accumulated energy of these past several months. Remember, we are in Scorpio season, so it will be an intense full moon.  It holds the energy of truth.. and awakening.  We also have the Jupiter - Uranus conjunction prompting breakthroughs in faith, wisdom, technology, and spirituality.  As we mentioned on the last podcast with Barbara Hand Clow, we are advancing rapidly, which means now is a time to strengthen your Spiritual practice.  And if you don’t have one, I can help you with that as well. My Empowered Spirit Programs .. my Soul.Work .. is designed to help you learn how to work with your energy fields, your aura, so you know how to come back to to center, to ground, and to get out of the churning thoughts of your mind and drop into your heart.

I want to bring you another testimonial from one of my students and what she has to say about the programs and the changes if brought forward for her. Andi Carroll. 

Yes, I am a Spiritual Mentor, and I can help you awaken to the energy of your Soul. Schedule a Spiritual Upgrade Breakthrough Call with me. Click here.

In today’s episode, I continue this series on Expanding your Consciousness. I am again honored to bring you another amazing Spiritual author and teacher, Bob Frissell.  He is the author of several books and today is sharing an updated account of Earth’s ancient past as seen through the eyes of the Ascended Masters, in particular Thoth, 

Bob explores our impending planetary ascent into higher consciousness—and what you can do to support it. We are celebrating the 30th Anniversary of his book,  “Nothing in this Book is True, But It’s Exactly How Things Are: The Secret History of the Earth, Merkba Activation and Breath Alchemy.”

Bob Frissell is the founder of the Breath Alchemy Technique and has been a teacher of breathwork for more than 35 years. A senior student of Jim Leonard in breathwork and Drunvalo Melchizedek in the “Flower of Life,” he is the author of several books, including Catching the Ascension Wave. He lives in Sonoma, California.

bobfrissell.com

Bob Frissell explores our impending planetary ascent into higher consciousness—and what you can do to support it. He describes Earth’s forgotten history and provides exercises to support ascension, including Merkaba Light Body activation meditation.

Don’t lose your light to the internal conflicts fueled by darkness; instead, shine brighter. Let it begin with you.

People Pleaser to Soul Pleaser with Tracy Secombe

This episode is being brought to you by Forecast Salon, located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram at Forecast Salon, or find them online with their new online store at www.forecastsalon.com.

As this podcast goes to air, we are coming into the fullest light of the season.  The light of the moon is growing and in this hemisphere, we are coming to the longest day, the summer solstice.

We’ve entered into the Gemini season with lots of cosmic forces going on.

It is a time of growth. Of understanding your energy and your connection to your Spirit and how you show up in the world. 

Knowing your Spirit in this lifetime.. is deep. It’s what connects you to your Soul… the soul that journeys with you from lifetime to lifetime. 

It’s easy to get disconnected.  To get hurt by life’s experiences, your expectations.. your thoughts your feelings.   It is a cycle. We cover up our emotions. We cover up what we really want to say. 

We live from a place of trying to fit in.. to do what is “expected” .. to want to please others for our own validation.  Which is the subject on today’s show... People Pleasing.

Please pleasing is a drain of energy… a subject I’ve been teaching all season in The Energy Mastery App.  It has been quite powerful to break down the different archetypes that drain us of our energy.   As Empaths, it is easy to get caught in other people’s energy and to lose our own knowing.  As we are seeing in the class, once you have the awareness, you can use that awareness to break the patterns and create stronger bounties for yourself.

We often get caught in the struggles.. hardships, and we think we can’t get find a way out but we can.

You can choose to make those shifts.. find tools to help … go deep into your Spirit and begin to live the dreams .. you want to live.

I’ve been there.. feeling I was at the bottom.. moving through the end of life with my parents.. then right into covid.. relationship breaks up .. trying to pull my life back .. asking the big questions… listening for the answers… rebuilding my spiritual practice..

If you are wondering how to even begin (there is so much information out there)  schedule a Spiritual Makeover Call with me.  I have a few new openings in my private mentoring. Soon I’ll be opening my Energy Mastery Membership again so let’s see, on this call, what you can do to get Let’s see if my programs are a match for you.

In today’s episode, I was so excited when I saw this new book out .. From Pleasing to Soul Pleasing, that I wanted to have Tracy Secombe, the author, on the show to talk about this and offer her perspective on this subject. 

I see people pleasing as an archetype or influence of energy that tends to run our life and drain us of our true selves.  It takes a lot of energy to always be pleasing.  In this episode we talk about what people pleasing is, how it can come about, what we are really looking for, the effects, and 6 steps to turn this around for you.

Author, Personal Development and Business Coach, Public Speaker, and Founder of Soul Pleaser®️ Tracy Secombe is the author of From People Pleaser to Soul Pleaser®️, the culmination of her personal transformation and experience with those she has coached through her professional programs. After building many successful businesses, Tracy finally has found a way to serve others without sacrificing her own well-being. She welcomes you to join her on your personal journey of discovery. She lives by the ocean in Adelaide, South Australia with her husband, three children, and two border collies. 

You can download Tracy’s free 60-second emotion switch here: https://go.soulpleaser.com/optin 

Join the Soul Pleaser community here: https://www.facebook.com/groups/soulpleaser 

Learn more about Tracy’s coaching services here: https://www.tracysecombe.com.au. 

6 steps:

1. Wake up - awareness of behavior
3. Surrender - let go of doing it alone - connect with spirit

4. Follow your signs - roadmap intuitive guidance

5. Remember who you are - connection to Spirit - raises the vibration

6. Be you - integrate it

7. Experience Bliss

Discipline - connect to Spirit - make this your priority -

Empower the Spirit - Let go of the need for other people to validate you.

You are always worthy!

Check out Tracy’s work and get her book!

Time to stop the energy drains and monetize your energy to live your dreams.

Ready to build a soulful practice for you?  Schedule a Spiritual Makeover call with me and let’s talk about how you can get started creating the life you want instead of carrying on old patterns.

Thanks for listening.

To your Spirit,

Terri

This episode is being brought to you by Forecast Salon, located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram at Forecast Salon, or find them online with their new online store at www.forecastsalon.com

Women’s Meditation Network – Healing Meditation for Women with Tina Conroy

As this podcast goes to air we are coming into the first full moon of Spring on April 5th.  It’s in Libra, bringing some Air to our Fire. This full moon opens us up to the ancient religious energies also known as the “Paschal Moon” the first full Moon after the spring equinox as the date for Easter is set after that first full Moon. In Jewish tradition, the name is the “Passover Moon” and marks freedom from Egypt.

So yes .. big energies shining lots of light on our individual freedoms to stand in our truth.

On this Full Moon, it’s important to have some boundaries around your heart, mind, and energy. These boundaries aren’t meant to be harsh but rather to protect your peace. Libra helps us understand the impact of our relationships on the soul’s mission.

Boundaries do require balance and the Libra moon can help you with that.

Boundaries help create and maintain inner harmony. When we allow others to affect our energy, emotions, and thoughts, we lose control over our peace. We stop defining the vibration we live in and instead absorb from others the vibrations around us... big energy drains!

It’s those energy drains that you want to stop so that you can Monetize your Energy.  Yes... I have launched this new online course and already love this group. It’s never too late to join my Energy Mastery Sanctuary.  You can find more about this on my website at Terriannheiman.com.

Not really sure how to begin your spiritual practice?  Reach out and schedule a complimentary Spiritual Makeover call with me and let’s figure out the #1 thing you can do to get started on this path.

In today’s episode, I am very excited to bring this interview forward. It’s all about being vulnerable, breaking the expectations we put on ourselves, and finding a great truth within.  So inspiring!

My guest is Leah Zaccaria.  She totally changed from what appeared to be the perfect life to admitting she wasn’t happy. But instead of just complaining about it she allowed herself to be vulnerable and make the move into a completely different life for herself and has created a different success for herself… one with vulnerability, truth, and inner freedom.  She wrote a book called, "Seen: A Memoir".

Leah Zaccaria inspires people to live their truth and to be who they are truly meant to be.  She leads from the mindset of abundance.  Her passion is building community, bringing together people through yoga.  Her mission is Community. Growth. Discovery.

Leah is an accountant turned entrepreneur.  She was a CPA working in Corporate America for 15 years with a Masters in Taxation.  She went through a personal transformation and in that process found yoga.  She opened her first studio hauteyoga Queen Anne in 2009, her second studio shefayoga Roosevelt in 2013 in Seattle, WA, and her third yoga studio, shefayoga Venice in March 2020, in Venice, California.  She plans to open more studios through personal ownership and boutique franchising. 

She has also created Sendatsu Evolution which holds teacher and leadership training.  She leads international yoga retreats across the world.  Her book titled “Seen: a memoir” was published and released in October 2018.

In her free time, she loves to dance, travel, and go to the movies with her daughter.

Website      Instagram   Seen: A Memoir

My mess is my message

My failures are my future

My suffering is my story

My insecurities are my inspiration

Leah Zaccaria 

We all have struggles.  It is our vulnerabilities.  Call in courage to help you move through.  This is how you find your truth.

Maybe it is time to have those hard conversations with yourself.

As Leah says, "Live free and live your truth."

Thanks again for listening!

To your Spirit,

Terri

Follow Terri on Instagram

Episode Credits: Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

This episode is being brought to you by Forecast Salon, located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram at @ForecastSalon, or find them online with their new online store at ForecastSalon.com

Women's Meditation Network - Healing Meditation for Women with Tina Conroy

As this podcast goes to air, we are closing down winter and preparing for spring, or if you're in the Southern hemisphere, acknowledging my Aussie listeners, closing summer and moving into fall.  No matter which season you're transitioning from, it is easy to hold on to some resistance, but the seasons are good about helping us to embrace change.

Nothing stays the same. I know you've heard that. Think about it though. From the moment you were born, you have been growing and changing. But then why do we resist it?

Human nature, comfort, fear of the future. So many reasons that we tell ourselves.

Speaking from the perspective of where I am right now, the Spirit has journeyed deep within.  The winter is a time to go down deep so that you can access the energy of your Soul.

We procrastinate, and we self-sabotage. The list goes on. But somewhere along the way, the wiser part of you knows it's time to break the pattern.

You may not have known this about me, but last year at this time, I was suffering from some really bad health issues. I couldn't breathe, the grief, asthma had just gotten to me. The relationship wasn't serving me. I was stuck in all of this energy and I really was having trouble with my health, and I had to make myself stop and slow down and go in and ask those deeper questions.

So I started to look at what was going on. I started to look at that inner self, the truth of where I was, to really see and ask the questions of what I needed in order to bring my health forward.

I am grateful for these skills, and yes, part of my reason for wanting to move forward, for wanting to come out and into this new season is to help others using the very same.

The body has an innate ability to self-heal and so does the Spirit.

So where do you fit into this as we move into this new season? Have you learned a few new skills as you're thinking about the new season ahead? Where does the attention come in? Are you thinking it's going to be more of the same? Are you thinking maybe new opportunities, but then limiting yourself on how to show up?

Yeah, it can be overwhelming.

How to make changes get out of your own way. Stop the energy drains, energetically showing up so that you can Monetize your Snergy.

Monetizing your Energy is about making the best use of your energy, transmuting lower vibration into a higher vibration to show up full of light to bring your dreams forward.

So many have been asking me about how to Monetize your Energy, how to energetically work with these Energy Drains. So I've decided to create a Masterclass that you can join me on Tuesday, March 21st.

It's going to be all about energetically showing up. We'll look at three of the most common energy drains and I'll be offering some energy tools you can use and add to your everyday life to stop the leaks, ready to Monetize your Energy for this new season ahead. Register here.

Follow along with the guided meditation and channeled message I bring forward to let go of the old season, inspiring you to move forward.

Thanks again for listening!

To your Spirit,

Terri

This episode is being brought to you by Forecast Salon, located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram at Forecast Salon, or find them online with their new online store at www.forecastsalon.com.

As this podcast goes to air, we are in the new moon energy. It's time to take another step forward on your path.  Things are blooming and growing. The light is building. 

We had a lot of energy shifting this past month with many changes coming forward.

This new moon in Taurus is allowing for this grounding to happen so that you can embody the energy.. Breathe into it.  Feel what it is about.  Notice what you notice. Don’t move too fast through it. Find your way through the experiences.

All too often, I know I want to just fly through all the experiences.. get it done.. move to the next thing but that just creates loneliness for me.. moving too fast and not taking the time to appreciate. 

Always on the go makes it hard for connections.  It makes it hard to know your own heart. You make think you know your mind, but really, is it the mind that you want to lead you?

What about your Spirit? What about the connection you have to your dreams?  Are you living them?  Or are you caught on the treadmill of your own life, finding it hard to get off... to even know what your life … could be?

I started watching the new Netflix series  How to Get Rich.. Ramit Sethi.  It was quite interesting and, I might add, perfect for the retrograde energy.  It offers a look at finances and how you choose to live.  The question was asked.. what does your rich life look like.

I love this question because it offers you the ability to choose how you want to live.. how you want to spend your money.. what you are spending your money on and why?  It looks at the comfort zone.

I’ve actually been asking my clients .. what does your rich life look like?  Not so much in terms of money but in living your dreams? 

What is it for you?

We often get caught in the struggles.. hardships, and can’t get out of our own way… or so we think… but we can.

You can choose to make those shifts.. find tools to help … go deep into your Spirit and begin to live your dreams.. your rich life.

I’ve been there... feeling I was at the bottom... moving through the end of covid.. trying to pull my business back together.. hell trying to pull my life back .. asking the big questions… listening for the answers… rebuilding my spiritual practice..

I’ve talked about this.. a Spiritual Makeover .. new routine.. new teachers.. new practices.  My guest on the show today, Sandy Foster, offers us a beautiful example of makeovering one’s beliefs. It is possible.

If you are wondering how you even begin (there is so much information out there)  schedule a Spiritual Makeover Call with me.  I have a few new openings in my private mentoring. Soon I’ll be opening my Energy Mastery Membership again so let’s see, on this call, what you can do to get Let’s see if my programs are a match for you.

In today’s episode, I wanted to bring on a guest that could exemplify the idea of how she totally changed her life. She got out of $100k debt, off welfare, and went on to make millions. And now her mission is to help other women do the same.  Sandy Foster is the International Bestseller author of How to Be Wildly Wealthy FAST. In this episode, we talk about the law of attraction, affirmations,  how the brain works, embodying emotions, money miracles, and holding the vibration of what you want to attract into your life and the life you want to live.

FB Business Profile: https://www.facebook.com/Sandylforster

Instagram: https://www.instagram.com/sandylforster

Twitter: https://twitter.com/wwealthy

Free Wildly Wealthy bundle for listeners: www.WildlyWealthyFree.com

Website: www.WildlyWealthy.com

Divine Money Manifesting: www.DivineMoneyManifesting.com

Our brain is a deleting machine.

Every day we experience so much throughout the day. Our brain is always processing and deletes what isn’t important.

Affirmations - a string of words that you can create.  You put the power behind it with your emotions.  Embodying the energy.

• You tell your brain what is important to you.
• The brain opens and lets through to the subconscious so that you can follow the energy you choose.
• The power of suggestion.  You give it the suggestion.
• You make it important.
• The same with manifesting money.
• Your brain will connect to your suggestions.
• Say it as if it has already happened.

Example:  I now attract an extra 10k into my life every month. Say it over and over again. It becomes the truth. You feel comfortable with it. You send it out. You attract it.

It’s personal programming.

It’s how you walk around and not just while you say the affirmation.

If you think about what you want 50% and want you don’t want 50%… static.

When you predominately think of what you do want and have, stirs up and opens the possibilities that connect to the quantum field.. God.. Universe.  Magic happens!

Money miracles.

Aligning body, mind, and spirit. 

One minute - to focus your attention.

Abundance Breath - (do it anytime)

Imagine you are walking through a pathway - oak trees - sunny day - rays of sun - dust - image the rays are filled with particles of abundance. Believe that you are breathing  in abundance and prosperous - 3 times with the breaths.  Plumb the cells with this energy. Connect to the emotions and live in that flow of abundance.

When people connect within they can create, attract and manifest. It uplifts everyone around you and the planet. 

Becoming more present and mindful of how you choose to think and feel in your everyday life is the place to begin.

Check out Sandy’s work and our conversation on the podcast today.

Her mission is to empower women around the world to think bigger, dream grander, and manifest more than they ever dreamed possible.

The solution is easier than you think … 🌹

If you are looking for how you can begin to create your spiritual practice to bring your dreams forward, schedule a Spiritual Makeover Call with me and let’s talk about how my programs can help you.

Thanks again for listening!

To your Spirit,

Terri

PS… Join our Friday morning Energy Yoga for Witches class at Ritual Shelter.  It will empower your magic!  

PSS.. Want to get outside over the Memorial Day weekend?  Come join us for a weekend of camping/glamping and Teachings of the Medicine Wheel.  Align with the sacred elements of Mother Earth at Land of Bohamia. 

The episode is being sponsored by Ritual + Shelter in Homewood, AL. Find them online or on Instagram at @ritualsheltershoppe. A magical place to shop and hold space.

As this podcast goes to air, we are in the sun sign of Cancer, with a  New Moon coming in the new week. It’s a time to bring fresh new energy into your intentions and allow the summer energy of growth to magnify them.

The energy of Cancer is sensitive, it’s nurturing and loving so it is also a time for self-care.  Summer is a time to use this sensitive, intuitive energy to understand your emotions which can help you to understand your path which is our subject today ... Astrology.

One of the reasons I cherish summer, besides it being my birthday month,  is that it’s the perfect time to shape up the body, mind, emotions, and Spirit. This is the private mentoring I am offering now.  Shapeshifting with GAP Tapping™ .  It’s not too late to embark on this journey with me, especially if you're struggling with cravings, binge eating, and sugar addictions despite trying various methods. Are you intimidated by the thought of wearing  tank tops, swimsuits, and shorts? Shapeshifting could be the solution you've been looking for.

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ Check out their latest in stylist innovation at @clubforecastsalon 

As this podcast goes to air, we are in the transition energy of a new season, which is the subject of the podcast today.

Many don't think much of these seasonal transitions but this kind of transition can help us with other transitions in life.

Are you ready to let go of summer or do you want to hold on to it?

Are you looking forward to Fall?

Fall can feel so refreshing however this year we start out with 7 planets in retrograde which can have a slow feeling to the beginning of fall.  It can feel like you are still lingering in summer even if you are ready to move forward.  A good way to move through is to reflect on what has been going on… (Check out last week’s podcast episode where I offered a channeled meditation to close out the energy) It’s a good time to clean up and refresh your energy.  Take time for yourself!

This transition between seasons will offer you a time to refocus your path and align your energy with your inner guidance. 

To help you with that, my new Spiritual Challenge begins on Saturday, Sept 24th 7 days 7 Ways... Building your Meditation practice -  Live every morning to help you build your inner focus, ground, and center to build the radiance of your soul.

These 7 days will help you to be consistent and show up for yourself.   Sign up here for the challenge which includes membership in the Energy Mastery Sanctuary. Click here for all the benefits

Noticing and being aware of what’s going on within you will add to your ability to make decisions for this new season ahead.  Notice your growth.  Recognize your journey and the direction you have pointed yourself toward.

If it is vulnerable for you right now, allow for that.  Have grace with yourself. 

Remind yourself, that it’s steps, and maybe right in this very moment you aren’t where you want to be, yet, the steps are part of the path. They are the pieces that all add up to the bigger picture.

These cosmic forces, yeah they may be invisible forces of energy… but it is happening.  We will shift. Allow your spiritual practice to  guide you.   

Don’t have a spiritual practice?  Been wondering how to get started?  Schedule a Spiritual Makeover Breakthrough Call with me and let’s see what you need to build your personal practice. 

In today's episode, I want to offer you a teaching from the Medicine Wheel as we continue to move through the cycle of life, which is what the Medicine Wheel represents...

The Medicine Wheel is circular in shape and represents the idea that life continues on in an unending circle where time has no true beginning or end. 

The Wheel represents the cyclical nature of life and speaks to the need for harmony, balance, and respect between all of life’s parts. Divided into four, each part makes up an invaluable part of the whole, and together they create a balance. This system of traditional knowledge is used by various Indigenous tribes, and though the four parts may represent different things (the four seasons, the four elements, etc.),

The Medicine Wheel provides a basic framework for representing the interconnectedness of all aspects of life while also offering a physical documentation of important Native teachings.

I spent yesterday out at the Medicine Wheel I have created on the land.  It was a mess.. rocks all shifted from the heavy storms we had… weeds growing between the rocks.. grass high from the season.

At first, it looked daunting… like my life.. haha… joking but not joking.

So I took a walk around the circle and just noticed everything.

I like to start in the direction of where we are in the seasonal wheel.  For me, that’s the summer and found in the direction of the South.

So I started here, mowing the grass. As I did I noticed the different parts of my summer bringing forward the fun, the growth, the travels, the inner work, and then the grounding.

And then I got to choose.  Go forward or back?  Mow the grass in the West for the new season or the East to review my spring?

I chose the West, for what's coming and moved around the Medicine Wheel in this manner.

As rewarding as it was to see the freshly mowed grass, the weeds, and grass in the rocks along the paths were still calling my attention.

And although time-consuming this is my favorite part, moving the rocks, trimming the grass, and pulling the weeds to realign, course correct as I like to say, physically and spiritually. Cleaning up my path to make way for the new opportunities and abundance that will come in.

After all the work… I sat in the center and just got still. I breathed and listened to the wind. Cleared the mind. Did some dreaming and just allowed.

I love working with the Medicine Wheel. It holds such a beautiful sacred energy.

As I was taught, The season of Fall is found in the direction of the West where the sun sets each and every day.

The West is a time of gratitude for all of life's lessons.  This is the place where we notice our struggles.  We see the transformation of death and decay as well as recognize all the many things we can harvest this time of year.

Fall is symbolic of plenty, ripening, harvest, and abundance.

The entire autumn season is a time of melancholy, preparation, and grief. The days get shorter and darker. The fields that were alive with earth's abundance will soon be plowed.

The element of Fall is Earth which is grounding us to our life. Earth element allows us to slowly return to our physical presence showing us what can be shed and what we can let go of.

Just like the trees that shed their leaves and fall to the ground to decompose, we too must shed the excess baggage we carry to make room for what lies ahead.

Follow along with this channeled message to bring this wisdom in, set some intentions, and open up to the messages that this new season brings.

• Rethink the structures that have upheld your life
• Keep it simple
• Give everything a review
• Don’t even think about apologizing for who you are

You must release the old so you can begin anew.

Ready to learn spiritual tools for your path, reach out and schedule a complimentary Spiritual Makeover Breakthrough call with me. Click here.

Thanks again for listening.

To your Spirit,

Terri

PS...  Join me for my next Spiritual Challenge.  7 Days 7 Ways Meditation Challenge.  Click here.

Come find me on TikTok

Follow Terri on Instagram

Episode Credits:

Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

This episode is sponsored by Ritual + Shelter. Check out Ritual+Shelter online or in Homewood, Alabama. Find them on Instagram and Pinterest.

As this podcast goes to air, we are heading into some very powerful times that is allowing each of us to raise our vibration, expand our consciousness and open up to a deeper part of who we truly are. 

We’ve moved into Scorpio season which as I see it,  is a magical time that brings us the opportunity to face our deepest shadows, accept them, and grow with them instead of away from them. 

Ruled by Pluto and Mars, Scorpio brings us face-to-face with the raw truth of life. It brings up the more challenging topics of existence that we often choose to ignore simply because it’s more comfortable. Avoidance, though, is not an option during Scorpio Season. Everything comes up to the surface, and we have the choice to either work with what is normally hidden or run from it. Which choice are you feeding?

This Season and with the thinning of the veils, meaning that can evoke a sense of heightened intuition, connection to the unseen, or the potential for profound revelations as we talked about last week, becomes an opportunity to expand your consciousness and work with your soul. There are so many ways you can learn to do this.

Are you in search of a how to do this, perhaps a Spiritual teacher, a mentor.. someone to guide you to create a spiritual practice that addresses your needs at this time to awaken to your inner guidance? Do you want to learn about your soul’s purpose, break old energy drains and make better choices to find confidence in who you truly are?  My private mentoring programs can help you with that. Schedule a complimentary Spiritual Upgrade Breakthrough Call here.

In today’s episode, just in time for Halloween, I interview Paul Wyld about his newly released book,  "Jim Morrison: Secret Teacher of the Occult. A Journey to the Other Side."  

In this episode, we talk about the creative, visionary expansion through a man’s music and films.  While he was also one who explored mind-expanding substances, hemp, psychedelics, and LSD we focus more on this breaking the norm and how he used his poetry to express the mystical teachings of the occult.  As Paul explains, Jim had a reputation as a lewd, drunken performer, but he acutally was a full-fledged mystical, shamanic figure, a secret teacher of the occult who was not merely central to the development of rock music, but to the growth of the Western esoteric tradition as a whole.

Rock singer-songwriter with classic rock, psychedelic rock, country, and folk influences. He is an artist, poet, and author with a liberal arts degree in history. He lives in Santa Monica, California.

https://paulwyld.com/

There is a radical awakening happening which leads me into my next series on The Empowered Spirit Show. Soul.Work... Learning how to work in through the higher realms of consciousness... the Akashic Records.

We will explore what you can learn and why these teachings are needed right now.. You're ready for a change, and the moment is now. 

Perhaps there's a profound urge within you to evolve and reach your highest vibrational potential because you seek healthy and joyful relationships with yourself and others. 

We each have a unique purpose on this planet, and you’re not alone in this journey. A significant spiritual awakening is occurring globally.

According to my guides in the Akashic Records, the goal of this shift is to transmute the stagnant lower energies like anger, hatred, and struggle.

It's time for these energies to elevate into something greater for everyone. When we work in the Akashic Realm, we expand our consciousness… we don’t limit the healing and clearing to just the intellect.. we are able to get to the root .. the soul’s journey.

I offer a guided meditation taking you into the Akashic Realm to help you feel the energy and begin to set up a foundation for yourself.

This podcast is sponsored by Ritual + Shelter online and in Homewood, AL. 

Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. Find them on Instagram at @Ritualsheltershoppe as well as Pinterest at Ritual+shelter.

This episode is being brought to you by Forecast Salon,  located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ and check out their latest in stylist innovation at @clubforecastsalon on Instagram.

As this podcast goes to air, we just moved through the first of the Super New Moons coming in.  It was in Aquarius and it also opened us up to the Lunar New Year, Year of the Dragon which I talked all about in last  week’s episode.  I offered a channeled meditation to help you align your energies with this.

As the intensity begins to decrease a little, you might notice your inspiration does, too.  There is a lot of chaos in the world, creating feelings of isolation and loneliness. This creates a depressed state in the energy field.

We are in the depths of winter, yet an awakening is starting to happen. You may be feeling this transition within you.

Sometimes it shows up as fear… as lack.. creating this isolation.

This is the hardest of seasonal transitions. I know for me.. I have been there in feeling lonely. 

One of the ways I handle these feelings is by taking care of myself.  Putting time and attention into my body, my diet, my habits.. meditaiton…breathing.. breathing is so important.  I took it for granted for so long but it is the root of our excitense. This is where you can go to shift the memory of the patterns stored in your brain. It brings me back to the source of  who you are  the I am energy.…

If you feel you are down or have been hard on yourself, now is the time to connect with your higher self and break up this old pattern. The energy we are in now will encourage you to turn this self-defeating energy around. There is a lot of new light to connect with to help you reinforce your 2024 visions.

It’s not a time to rush, but to ease into this transition… finding a slow and steady discipline will add up to bigger changes as Spring approaches.

So… maybe are feeling a deep loneliness within yourself.

It’s ok.

Winter pulls the soul deep. It naturally wants to hibernate, yet there begins a yearning to return to the world. This is where we are right now. Just know with all the outside forces, the shiny objects, you can struggle with the inspiration to to empower yourself.

Know that you are not alone in these feelings.  Many are also in this bubble of isolation, creating separation from the Soul.

Finding ways to connect with your inner light is key. 

The feelings don’t define you. Look at it as a temporary state that allows you to do some deep work with the darkness that you feel.  We all have shadows. Name your shadow.

My teacher, Rita Rivera Fox, a great nagua, teacher of the dream world, asked me if I had a name for this shadow that kept showing up.

To be vulnerable, I have this energy that shows up sometimes right before I fall asleep.  I start crying. I let her cry, but … what’s underneath? Call it up. There is such great teaching here instead of perpetuating the pattern.  

So I gave her a name. Now, if you are from the south, you will get this. Her name is “Bless her Heart”.  So now, at night, when she shows up to pull my day down, I recognize her.  There she is “Bless her Heart”… I offer her gratitude.  

The pattern is easing. The humor is priceless.

Yes, My experience shows me that these deep lonely feelings can teach you that it is time to connect you. Maybe it is time for a spiritual massage like Reiki.  t’s time to stop searching out there and find the heart of who you are. 

I do have just the think to help with all of this. 

You are invited to my first Energy Mastery Virtual Retreat -  Saturday - Feb 24th 1pm-4pm - (It’s a full moon.)

Radiate Confidence: Cultivating Inner Power to Open up to the Spring.

Join us on this transformative journey and give yourself the gift of self-care and spiritual nourishment. 

Lots of spiritual tools, The RITES as I call them.

Reserve your spot today and embark on a path of self-discovery and renewal.

I wanted to continue ways to add to self-care and self-love into your life with another amazing spiritual author from Lewellyn Publishing.  Her name is Raechel Henderson.  Her current book, she has several as we will talk about,  is…  Wheel of the Year -. The Natural Home - She is a witchcrafter.. one who likes to use her hands, recycle objects, and add magic to everything she creates. 

In this episode we talk about what a witchcrafter is, celebrating the wheel of life, creativity and how we are all creative, letting go of judgement, confidence that can come forward, and lifting our energy by adding spark and magic.

Raechel Henderson is a Pagan and witch, following an eclectic and independent path. She currently works with Hestia and Turtle in her magical practice. She contributes articles to Llewellyn's almanacs and calendars and she blogs about magic, creativity, and living by your own patterns. Raechel is a dual-class seamstress/shieldmaiden and has been sewing professionally since 2008. She is also the author of Sew Witchy, The Scent of Lemon & Rosemary, and The Natural Home Wheel of the Year. Visit her on Instagram: @idiorhythmic Website Books

Creativity is the act of creating, which is what’s important. It isn’t the outcome. 

Everyone is creative.
It is that spark that is in each of us, just like the witch energy that we can tap into. 
It doesn’t have to be perfect. Just... Express yourself.

As Raechel says, "Just by getting in tap with your creativity, it causes you to get in touch with your self-confidence, and by expressing your creativity, you are expressing your Soul. It can bre scary. But more often than not, you will feel better.. do the process. Dont’ get caught up in the outcome. That connection does empower your soul.

Add some magic into your life!

Thanks again for listening!

To your Spirit,

Terri

PS...Reserve your spot today for the Energy Mastery Virtual Retreat.

Find me on TikTok

Follow Terri on Instagram

Episode Credits:

Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on instagram @forecast_salon or find them online at https://www.forecastsalon.com/

As this podcast goes to air, the New Moon in Gemini comes in tonight. This moon guides us into the new season of Summer where I am.

The Gemini energy is offering you time to be in social energy (it’s an air sign), connecting with others. It may even feel like it's pushing you out of your comfort zone as you set new intentions. 

As we continue to move around the wheel of life and prepare to transition into another season, it is important to take a moment, ground your energy, honor your progress, and offer gratitude for all the possibilities that the future may hold.

Gemini energy offers you the opportunity to explore your surroundings. It asks you to look at a bigger picture and to look at both sides… it’s the twins right.

Combined with the seasonal transitions, the universe, your spirit, wants you to open up even more, to get outside, to grow and nurture yourself.  

This idea of shapeshifting has been a new perspective for me lately.  Working in the medicine wheel, moving rocks and pulling weeds, teaches about course correcting. As I explored ideas for summer teachings, the idea of shapeshifting came forward.

Many of you have heard me talk about this and it comes around every year about this time- body confidence. While I was thinking of offering tapping for the bikini body, I realized I don’t even wear a bikini, but I do care about my body.

I do care about the shape I am in with my health, always ongoing, and I do care about the shape of my mindset, looking for the higher vibrations in my thoughts, and looking for a way to work deeper with my emotional eating. It can get out of hand if I don’t keep it in tack.

And yes, summer is the time we all seem to obsess over our bodies and our shape. There are some things I like about my body, like my ankles, my hands, but my belly, not so much. That’s where I hold all my sensitive feelings.

What if we could use the energy of summer…y’all know I always love talking about the Wild Woman energy in Summer…to move a rock, energy, or course correct our path and shapeshift our body, mind, spirit and emotions. I know I feel better when I shape up and allow for fun to enter into my life for the season. What about you?

Ready for some Summer Shapeshifting?

Summer is the season of water. It’s your feelings, your heart- self love. It’s a time for you to own your Divine Feminine energy. Mother Earth is so fertile right now and she calls for you to reflect that as well. Get sexy! It is time for the Wild Woman to arise and to shift into the shape you want it to be.

I talked about this last week. Shapeshifting is the ability to physically transform oneself through an inherently superhuman/intuitive abilities, divine guidance, rituals  spells, and learning how to work with your energy!

Imagine shapeshifting energy. The parts of you that have gotten stagnant, caught in old habits, that need a little weeding, and pulling in a Wild Woman for your summer amusement. Can you see the part of you for this desire to shift?

Yes, that is shapeshifting as I see it, and that is the work we will be doing in the Energy Mastery Sanctuary. Shape shifting our body, mind, emotions, and spiritual bodies to be in alignment with the season, tone it up, get active, take time for your beauty (bonus on this one) and get ready to feel and look like the radiant wild woman inside of you. Transform your confidence and courage as you shift your shape. 

I’ll be hosting a live Spirit Talk about the program on Tuesday, June 20th at 6pmCT. Join me in some tapping, and I will answer all questions and even provide a special bonus for early enrollment! Click here.

In today's episode I wanted to offer another teaching from the Medicine Wheel for Summer to set the energy of you.

As I teach, there are many ways to work with the Medicine Wheel. The season of summer is found in the direction of the South. In this direction we allow for growth. 

Qualities of Summer - Patience for Growth, Power in Manifestation, Passion in Love, Divine Feminine, the Wild Woman energy.

It’s a time to find patience with yourself, to sit back, relax into the season, and have fun. As much as I would like to stand over my little plants and say grow, grow, it doesn’t quite work that way. We must give space to all the many things we are working on. And we do this finding amusement and joy.  

Activating the divine feminine energy with it to bring forward the richness in life. To bring forward the ability to grow in your dreams. There is so much growing all around. Allow yourself to do the same.

The element of summer is water. Water holds so much possibility. It's a time to cleanse the body, jump in a lake, swim, and move energy. It’s also the time to feel the feels. To understand all the emotions that you have. Are they stuffed down, or do you allow yourself to really feel them? Not always easy. But that is how we process them.

Summer is a lot of fun. It brings forward memories of playing and feeling carefree.  It encourages us to get outside with the extra hours of sunlight.

The seeds of Spring have been planted and now it’s time to allow for their growth. Find some patience with yourself as you nurture you!  Summer brings in the element of water opening us to self love and self care.

Mother Earth’s wildness is alive as she grows and blossoms which is a great reflection for each of us. This is why I love summer so much!

The #1 thing to love about the summer energy is that it brings forward the Wild Woman Energy! 

The  animal totem for Summer is an animal of prey, like Lion Energy.

Lion wins the prize for the most relentless fighter in the face of life challenges. Lion spirit represents courage and strength in overcoming difficulties. The presence of this power animal could also mean that something “wild” or difficult to control is happening. Lion symbolizes emotions that are difficult to manage, such as anger or fear.

Lion as a spirit totem symbolizes:

• Strength, assertiveness, personal power
• predatory feelings, such as anger, aggression directed at someone else or towards you
• Personal struggle to deal with these feelings
• Lion spirit animals warn about a threatening situation or event in your life

What is it for you, what animal will you call in for Summer?

What amusement will you find?

How will you allow yourself to grow?

Follow along with the meditation. I offer a  channeled message during the mediation to see what

your Spirit has to offer. Bring in your Animal Totem for summer.

Come join us in the Summer Shapeshifting!

To your Spirit,

Terri

This episode is being brought to you by Forecast Salon, located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram at Forecast Salon, or find them online with their new online store at www.forecastsalon.com

Women’s Meditation Network – Healing Meditation for Women with Tina Conroy

As this podcast goes to air we have just moved through the first Full Moon of Spring. It was big.. full of reflective light. Light shinning on you to find your freedom.. your truth .. in how you want to show up in the world.

Your energy matters.  If you are living on the surface in how you look, and dress, and your job tag but underneath all, you are unhappy and miserable.. what do you think your energy will reflect?

Energy that begins to drain. Energy that isn’t radiant.  Energy that is stuck, just hanging.. survival mode.

I’ve been there. Surviving and thinking I was doing really well.  Until I wasn’t... I wasn’t even surviving. I had slipped into depression.

And I started asking the questions from an energy perspective...

Why was I depressed?

Why was I draining my energy?

Why was the only place I could slow down, outside?

And then I took a trip with some amazing teachers to Tel, Mexico, and visited some of the most sacred sites on Mother Earth.  And then I saw it all.. visually. In colors. In Auras. In light. Through my eyes and the light of my soul.

I kid you not.

But what I notices was that As I slowed down, and began to stop the energy drains I saw how powerful it was to turn this around and went deep within my Spirit.  It lead me right to the wisdom of my soul’s work.. all the many lives I had lived and learned.  It reminded me of my soul’s purpose in this lifetime… not one covered up with fear and doubt and unworthiness but pure and simple.. right there.

I  created the energy boundaries and protocols that I needed to begin to live my dreams for this next stage of my life.  I offered myself a Spiritual Makeover. Yep.. changed up my rituals. Mixed up my modalities.. and created a new Medicine Bag for my spiritual practice.

Not really sure how to begin your spiritual practice?  Reach out and let me help you makeover your spiritual practice, schedule a complimentary call with me. Let me help you understand where you get lost in your spiritual practice and the #1 thing you can do to get back to your path of living your dreams.

As the spring opens up, where I am, I notice the purity and simpleness of the season.. of Mother Earth …in the blooming of a bud.  This year there may be extra layers to push through but here come the wildflowers. 

Mother nature is so smart giving us what we need when we need it.  The Wildflowers .. the subject of the podcast today.  I say “where I am” because my guest comes all the way from Australia to share her wildness with us with her new book, Wildhearted Purpose: Embracing your Unique Calling and the Unmapped  Path of Authenticity.

I think this interview is such a perfect conversation for all of us. 

It is a time to check in with your soul. To see if your purpose has shifted. It’s not the time to continue following what everyone else is doing just because. It’s a time to live from your purpose.

In this episode, we talk about the energy of a wildflower, and the stages we go through.. budding, blooming, courage, abundance, and manifesting through you... you are the purpose.

My guest today, Kris Franken, is calling in from Byron Bay, Australia. 

She is an Author, wayshower, and intuitive mentor/healer. She is passionate about empowering others to listen within, to their heart, and to their sacred spirit. She doesn't preach or tell others to do as she does. She is a wayshower who lives in the wild, has many deeply spiritual practices, and is deeply human with a love of chocolate. Her work always points back to the listener, the client, the friend... it points to their heart and gives them ways to access the wisdom within, rather than the opinions and conditioning around them.

Her latest book, Wildhearted Purpose, builds on the wisdom of her first book, The Call of Intuition.  She shares her unique process for realizing your full potential and learning to live authentically through nature. She presents dozens of simple and inspiring practices to help you discover the dreams of your soul, design your own process of growth, and live your purpose every day.

Each chapter includes dreamwork, vision boards, journal prompts, and other exercises that support your journey to becoming more mindful, joyful, grateful, and empowered.

Kris teaches that by exploring your inner landscape and connecting deeply with your kaleidoscope of gifts, you can find the purpose already imbued in the light of your being and learn to bloom along the unmapped paths of life. She is the former beauty and health editor for Real Living magazine. She has a bachelor’s degree in psychology and sociology.

www.krisfranken.com.     Instagram.    Insight Timer Meditations

We need the connection within ourselves.

It is important right now, to slow down. 

Understand that the fluttering of fear can be transmuted into excitement and wildness.  It's a similar vibration of excitement in the body.  

Listen to your wild knowing.  Find it in visions not in words and not in the language you are used to listening to.

Trust.

Trust the nudges and signals... the messages from within.

Open up to your wildness!

Be sure to check out Kris’ work.

"When it comes to living your greatest purpose, let wildflowers be your muse."

Ready for that Spiritual Makeover?  Schedule your call now.  And come join us in the Energy Mystery Sanctuary.

Thanks again for listening.

To your Spirit,

Terri 

Follow Terri on Instagram

Episode Credits: Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Browse through their bookshelves covering topics  such as Energy Healing, Reiki, Chakras, Auras, Accessing the Akashic Records, Shadow Work, Astrology, and Earth Based Healing.

You can also find herbal teas and tinctures alongside crystals and oils to help establish a mindful mindset and fluid ambiance before meditation, ritual work, and reflection.

Ritual+Shelter is dedicated to providing one on one in depth conversation with customers to help them find the most efficient healing methods and resources that match the customer’s unique interests and energy. They offer Tarot sessions as well as reiki, soundbowl, and Crystal healing. Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. 

As this podcast goes to air we have moved through the last new moon of spring. The light is increasing as we approach the summer solstice. 

We are witnessing lots of shifts and changes helping us with our spiritual growth in the physcial world.

It has been a challenging time. There is a lot of uncertainty in the air.  For many this can be confusing and keeping one stuck inhibiting this growth,

What is it for you?

I know for myself, it has been a time of asking questions and allowing myself to get really quiet so that I can receive the messages.  Great guidance is coming in for this next chapter in my life.

The quiet can be unsettling for many.  Do you have trouble with this? Our society is so fast-paced that it can be hard to slow down … But as I teach my students, there is power in slowing down.. power in a pause.

Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Browse through their bookshelves covering topics  such as Energy Healing, Reiki, Chakras, Auras, Accessing the Akashic Records, Shadow Work, Astrology, and Earth Based Healing.

You can also find herbal teas and tinctures alongside crystals and oils to help establish a mindful mindset and fluid ambiance before meditation, ritual work, and reflection.

Ritual+Shelter is dedicated to providing one on one in depth conversation with customers to help them find the most efficient healing methods and resources that match the customer’s unique interests and energy. They offer Tarot sessions as well as reiki, soundbowl, and Crystal healing. Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. 

As this podcast goes to air we have moved through the last new moon of spring. The light is increasing as we approach the summer solstice.  We are witnessing lots of shifts and changes helping us with our spiritual growth in the physcial world.

It has been a challenging time. There is a lot of uncertainty in the air. For many this can be confusing and keeping one stuck inhibiting this growth,

What is it for you?

I know for myself, it has been a time of asking questions and allowing myself to get really quiet so that I can receive the messages. Great guidance is coming in for this next chapter in my life. The quiet can be unsettling for many. Do you have trouble with this? Our society is so fast-paced that it can be hard to slow down … But as I teach my students, there is power in slowing down.. power in a pause.

Need help in slowing down to access the messages of your soul so that you can live your dreams and your purpose?  My private mentoring programs can help you tune into your soul, your purpose and where you are caught in the gap… I’ve expanded my offers and broken them down to meet you where you are and where you are wanting to open up in your life.

Do you need help in just starting with a spiritual practice and opening your radiant light? Learning to raise your vibration with Reiki

Do you need help in breaking old habits like emotional eating and excess drinking?

Or maybe letting go of the energy drains that keep you from being the leader in your work?

Or maybe learning how to read the messages of your soul and your akaskic records.

Schedule a Spiritual Upgrade Breakthrough Call with me, and let’s talk aobut how my programs can help you.

*Warning: This work will  change your life. It can seriously improve your Body, mind and Spirit.

Side Effects: You may see yourself or others as they really are. You may experience loss of excess baggage, resulting in major life changes. You may become the person you were really meant to be. My Empowered Spirit Program can help you upgrade your spiritual path.

You may see yourself standing up, speaking your truth, excelling in your work. You will learn lots of energy tools, techniques, ways to center your energy, to get rid of the energy drains.. and ways to raise your vibration with Reiki and how to remove the limited beliefs that hold you back. Summer  is a great time to learn something new. 

My students are saying they understand their energy so much better... they aren't taking on other people's energy, their intuition is growing, they aren't holding on to old emotions and even feeling happier in their lives.

I can help you understand your gift and abilites and gain confindence along your path.

Schedule a complimentary call with me. Click here.

In today’s episode I bring some of my soul searching vulnerability forward in my conversation about Sacred Connection with Ann Jonas. We talk about building connections and finding our people just by showing up as we truly are.

My guest today, Ann Jonas offers  Transformational Guidance. She  is passionate about helping and supporting others to become more of who they truly are. She approaches her work from a holistic, intuitive, spiritual perspective with decades of experience as a bodyworker and birth doula. 

Today, her most powerful gift is living as a being of love and light and offering guidance as a shamanic transformational guide, intuitive healer, bodyworker, writer, speaker, and workshop facilitator. She knows the beautiful mess that this life is while we are coming home to connection and presence with Self. She creates and holds space, in a safe container.

website book instagram facebook

Sacred Connection - 7 stories.. 7 chakras.. all coming together and sharing as ONE.

The work is on us. Self-development is a sacred act of loving oneself.

E+R=O

Events (expereinces) + response (reaction) + outcome

What we did with the experiences and not what happened to us along the way. Release the victim. We are here to be these unfolding beings.

We are here NOW. WOW. We are ONE with everything

When we show up as our connection with the divine, we can do anything and everything.

We can face the shadows and grow our light. 

Communicating truthfully with those around us  brings clarity and helps to grow a loving community.

Come met Ann at the Summer Solstice event at Clubhouse on Highland on June 20th at Clubhouse on Highland or virutal .  Click here for in-perosn details. Or click here for virtual attendance.

It is so important to show up as you and connecting with others in community.

Thanks again for listening.

To your Spirit,

Terri

This episode is being sponsored by Forecast Salon located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast goes to air, we are heading into the light of a Full Moon. The Full Moon brings you the opportunity to vibrate at a higher level by shedding light on what lowers your vibrations. With the help of the Moon, you can see thoughts, feelings, and even words you use to block yourself from attracting your dreams.

This moon is in the sign of  Leo and is represented by the regal lion of the zodiac.

It embodies the energies of courage, leadership, compassion, vulnerability, strength, and love reminding you to feel who you really are by opening your heart and sharing your strengths out into the world.

Acknowledging your truth takes courage and vulnerability. It's not always easy to honor yourself or become visible. This Full Moon, though, is a time to see yourself clearly! To stand in your truth... to own your power .. feel it right into your solar plexus. 

All too often as Empaths and Sensitive souls, it can be easy to lose this power giving way to helping others.  Empaths and the Full Moon are the subjects of this week's episode.

Finding ways to tend to the struggles with the RITES in your everyday life can add inspiration, amusement, and joy.

Rites being Reiki... Intuition...Tarot... EFT and Stones and Crystals.

These tools can help free you from the excess stress that Is going on in the world.

All these cosmic forces and energy alignments, I talk about in my Energy Focus for the Week which you can find live on Sunday nights on Instagram and Facebook. We talk about what’s going on, we align our energy, set intentions for the week and I pull the Tarot cards for guidance. Join me or catch the replay.

As we move through these comic transitions, now is the time to clean up your energy with an Energy-Clearing session.  Schedule one now... in person or online. When you work with the energy body, it helps to release the old patterns and all that old stuff.

When you start going within and connecting to your soul and your spirit, you will find your answers. I have just a few spots left for my private mentoring this winter..the   Empowered Spirit Private Mentoring Program.

*Warning: This work will change your life. It can seriously improve your Body, Mind, and Spirit.

Side Effects: You may see yourself or others as they really are. You may experience loss of excess baggage, resulting in major life changes. You may become the person you were really meant to be. My Empowered Spirit Program can help you upgrade your spiritual path.

Schedule a Spiritual Upgrade Breakthrough call with me and let’s talk about how my programs can help you.

In today's episode, as the Full Moon in Leo comes in, I wanted to offer some guidance for the Empath.  Guidance on what an Empath is and how to work with the cosmic forces.

What does a full moon have to do with empathic energy?

How does the extra intuitive light of the moon affect you? 

How can you work with this energy instead of against it?

"Empaths have an extremely reactive neurological system and don't have the same filters that other people do to block out stimulations.'  Dr. Judy Orloff

What's the difference between sensitive people and empaths?

Both are very sensitive and feel emotions but the difference is that Empaths take on the emotions in the body as if it is their emotions, they can't tell the difference. Whereas Sensitive people can tell the difference in what they are feeling and the others around them. 

There have been a lot of studies around empathy and now there is even Science that explains it, thanks to Dr. Orloff, and others, work.

• The mirror neuron system in the brain is responsible for compassion and empaths are thought to have hyper-responsive mirror neurons that deeply resonate with other people's feelings. They are feeling more.
• The electromagnetic fields of an empath are highly charged with stronger emotional and physical responses.
• Introverted empaths need less dopamine to feel happy because they have an increased dopamine sensitivity.  This means that they are very content with alone time needing less external stimulation from social gatherings. 
• Synesthesia is another reason. This is where two different senses are paired in the brain. Like seeing color when you hear music or actually tasting words, so you are feeling and having sensations at the same time.

Having skills as an Empath to understand these differences is so important, especially in growing and trusting your intuition. Without training and knowing how to use energetic boundaries, you can take in too much energy and be all other the place not knowing whose energy you have. 

Untrained and not knowing, Empaths tend to absorb the impact of stressful emotions of the world. It can trigger panic attacks, depression, food, sex, and/or drug binges. This excess amount of emotions trigger physical symptoms such as fatigue, anxiety, and autoimmune disorders like fibromyalgia.

So how do you know if you're an empath? 

There are a few questions you can ask yourself. 

• Have you ever been labeled as too emotional? 
• What about being overly sensitive? 
• If a friend is distraught, do you start feeling it too? 
• Are your feelings easily hurt? 
• Are you emotionally drained by crowds? 
• Do you require time alone to revive?
• Do your nerves get jarred by noise, smells, or excessive talk? 
• Do you overeat to cope with emotional stress? 
• Are you afraid of becoming engulfed by intimate relationships?

A great question to ask yourself is how much emotional energy are you taking on for others and how are you sending your emotional energy out? 

Know that during this time as the light of the moon builds, is a time to take care of yourself. Realize it's okay that sometimes you're gonna be tired or that it's gonna be draining, and create a sacred space for yourself to sit, relax, refresh, and renew your energy. 

Remember during and around the full Moon, emotions can feel amplified.  Perhaps only a fraction of these emotions is yours

Trust that you can learn how to work with your empathic nature.

Here are 7 Tips you can do to Empower the Empath in you:

1. Follow the cycles of the moon so you know when the moon is full.
3. Know what sign the moon is in and know what sign you are and what sign your moon is in.  (This alone will teach you a lot about yourself.)

4. Plan some time to be alone and create a ceremony.

5. Freshen up your sacred space.

6. Gather your favorite crystals - crystals are our allies... and can help absorb some of this for you.

7. Pull some Tarot or Oracle cards and journal your thoughts and especially your feelings.  Getting them out of your head and on paper helps to release them.

8. Connect with Mother Earth as you align with the Moon and radiate your light!

As you move through this full moon and these cosmic forces, check in with your energy. Look at your disciplines. Notice your energetic boundaries with yourself and others. 

Bring in the intuitive energy that Aquarius offers.  

Open your mind.  

Bring in the power that Leo offers.

Breathe.

Bring in the loving, intuitive, reflective energy the moon offers us.

Follow along with the meditation to activate this powerful energy for you.

Thanks again for listening.

To your Spirit,

Terri

Follow Terri on Instagram

Episode Credits: Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

This episode is being brought to you by Forecast Salon, located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram at Forecast Salon, or find them online with their new online store at www.forecastsalon.com.

As this podcast goes to air, we are right on that full Moon Luna eclipse energy that is all around us in the cosmic forces. This is the second of the two eclipses and one that can feel a little more intense. It's in Scorpio. Scorpio is that deep psychic energy that goes deep into the secretive parts, the hidden resources of our soul. 

Schedule a Spiritual Makeover Call with me.

Energy Mastery Membership

On today's episode, I wanted to continue this discussion of ways to empower your spiritual practice so that you can learn more about your spirit, and your soul energy. At this time, I'm gonna be talking about bringing two powerful modalities together. This is one of the reasons I love podcasting so much is because I get to learn and then share this information.

There are new ways, new technologies, and transmissions of energy that are coming into us right now. Knowing and working with these new transmissions of energy is possible. We are complex humans and sometimes it takes more than one way to help us understand our soul blueprint in this lifetime.

Last week, we talked with Raven about how she's using Human Design to help you understand your empath energies and ways to strengthen yourself through this modality.

Previously I've had Robin Winn on the show with her books, “Understanding Human Design" and also “Understanding the Centers in Human Design”.

Robin Winn is the founder of the Human Design Certification Training for Professionals. Her books include Understanding Your Clients Through Human Design: The Breakthrough Technology; and Understanding the Centers in Human Design: The Facilitator’s Guide to Transforming Pain into Possibility, and Understanding the Profiles in Human Design: The Facilitator’s Guide to Unleashing Potential. Her upcoming book is Human Design and Essential Oils: The Facilitator’s Guide to Using Plant Prana to Align with Type, Strategy, Authority, Profile, and Centers. She lives on Maui with her wife Yarrow, and their cat Kali Ma.

Greg Toews has been a full-time healer and clairvoyant for more than 30 years with more than 100,000 clinical hours of experience. He is the founder of Plant Prana Oils, the CEO / President of Astara Spiritual Organization, and has created almost a hundred different classes in holistic and esoteric practices. Greg specializes in practices associated with mysticism and its principles.

Greg's complete bio.

Get your free Human Design chart.

This combination of modalities is a Terma. It is a way to move beyond the ego of the mind to allow for your vibration to shift so that you can notice the energetics that occurs, and then the mind will fall in place without all that analyzing. You get to have the experience first.

Embody the frequencies coming in. Allow the practical applications of plants and their essences to blend with the essences of you... all for the highest good.

We need the highest good right now.

Check it out if you're working with oils, astrology, chakras, yoga, IChing, cosmic forces, kabbalah... any or all, or just wanna learn more.

Be sure to check out the book as well as Greg and Robin's information classes and what they offer, and especially those oils on Greg's site.

Plant Prana Human Design - Robin Winn

Human Design Free Book Human Design & Essential Oils - free digital book

Plant Prana Facebook Instagram YouTube

Upcoming Class Sign Up

Your energy matters in how you show up, right now.

We as a society, need to move beyond the mind.

We need to open our hearts and feel the joy our soul brings us.

Tap into that authentic self, the self that you came in with. Not the false self you've been running around with, but your true, authentic self.

It's time.

It's time to come out of isolation, let go of the loneliness of these past few years, and find the strength within you to monetize your energy, to live an abundant life.

Thanks again for listening.

To your Spirit,

Terri

Follow Terri on Instagram

Episode Credits: Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

This episode is being brought to you by Forecast Salon, located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram at Forecast Salon, or find them online with their new online store at www.forecastsalon.com

As this podcast goes to air we are in the eclipse season. 

Eclipses are like dramatic “wild cards” or roller coasters of energy on our path.

Eclipses get us to pay attention to areas in our life that need to change.

They can get us moving by shaking us out of our comfort zones so that we can move forward in living our purpose. 

It’s like a portal opens. Spirit gives us a nudge pushing us through... if you allow for it.

Eclipses arrive in pairs, coinciding with New Moons and Full Moons, as Solar and Lunar eclipses, respectively. It can be a little confusing because a New Moon will bring a Solar eclipse and a Full Moon a Lunar eclipse. 

Definitely keeps us on alert.

A Solar eclipse occurs when the Moon stands between the Sun and Earth, cutting off the light of the Sun. This is what we typically think of when we use the word “eclipse,” with the moon covering the Sun.

A Lunar eclipse occurs when the Earth stands between the Moon and the Sun, cutting off the light of the Sun from the Moon. As we know, the Moon is always reflecting the light of the Sun. A Lunar eclipse is always a Full moon and usually marks endings or culmination points.

Any eclipse is a significant event in the heavens. In truth, a solar eclipse is really a New Moon on steroids.

Eclipses come in pairs of signs that are found exactly opposite each other on the horoscope wheel.

We just went through the Solar eclipse which helped us with new beginnings and new opportunities.

The job of an eclipse is to shine a glaring ray of truth to the part of your life that is being touched, and the truth will likely arrive in a startling way.

As if the eclipses weren't enough of the cosmic forces coming down on us, we are also in Mercury Retrograde. It's in the Earth sign of Taurus.

This is going to help you go back and look at the Earth elements in your life. Taurus energy is about your work, your finances, and the beautiful things you create in your life.

So here’s the thing... we are in a constant state of change.  Don’t fight it.  It’s a time to shift out of fear and into the exciting energies of moving forward with your purpose in life.

Your purpose is about the things you love doing. The things that inspire you on a daily basis.  Sometimes our work is our purpose and sometimes we carry our purpose through our work. They don’t necessarily have to be the same.

Your purpose can be about helping other people and you can do this by volunteering your time or by having a job that helps other people.

So often we tend to overlook the very things that make us happy thinking it must be more.

Your purpose and your gifts don’t have to be extraordinary! They don’t have to be anything special or complex either! But it is something that you love doing.

You may be surprised that your purpose is something you’ve always known about yourself.

Your soul purpose it’s as simple as your vibration, your being, your state of consciousness, and the ripple effects that it has on everyone you meet, everything you do, and all that you create and channel.

When you know your soul’s purpose, you’re content with your life. Rather than following the path suggested by someone else.

Some people know their soul’s purpose early in life, while others discover it later on. Sometimes a soul’s purpose emerges in response to a childhood experience, which could have been joyful or possibly related to trauma.

When the eclipses come around.. things are shaken up.  If you are just hanging out in your comfort zones, complaining, and not happy, you might feel the drama here. But if you are working with your Spirit, digging into your Soul energy, you will notice that things can open up for you.

It is a time to balance your own energies.  To realign with your purpose and even perhaps makeover your Spiritual practice.   

Of course, it matters where all these cosmic forces align in your charts.  To help us get a better understanding, I've invited famed astrologer, Susan Miller from AstrologyZone.com back to the podcast this week to give us a run down, sign by sign.

Susan Miller is an internationally known author, columnist, entrepreneur, publisher, and pioneer of the Internet.  She is the respected founder of  AstrologyZone.com. Her site is considered an authority in the field of Western astrology and is read avidly by 11-1/2 million unique readers a year. She is a highly respected Astrological 'thinker' and is recognized worldwide for her astrological writings 'outside the box' into areas of business, technology, lifestyle, culture & the economy.

Susan’s monthly forecasts published on her website and on her app, “Daily Horoscope Astrology Zone + More by Susan Miller®” on Apple App Store and Google Play are celebrated worldwide. Readers love Susan’s warmth and compassion as well as her accuracy and comprehensive reporting of current planetary trends. Susan is the author of 12 astrology books, the ever-popular “The Year Ahead” astrology calendars, and writes monthly columns for six international fashion magazines. Susan recently published, "The Year 2022", an e-book that outlines major trends and breakthroughs for 2002 and beyond.

AstrologyZone.com

Twitter – @AstrologyZone

Facebook – “Susan Miller’s Astrology Zone”

Instagram – @AstrologyZone

The big take away…. this first eclipse is a good opening of energy and to be prepared because the next eclipse is a little more intense.

With all the chaotic energy around us, maybe this is your time to step through this portal of energy and allow for all some new aspects of your life to open up.

Thanks again for listening!

To your Spirit,

Terri

PS.. If you aren’t really sure where your spiritual practice has gone or even how to create one, I have 2 spots opened in My Empowered Spirit Private Mentoring Program.  Schedule a Spiritual Makeover call with me and let’s see if this program is right to help you move through this transition and empower your life. 

PSS.. Yoga for Witches at Ritual + Shelter begins May 5th.

This episode is being brought to you by Forecast Salon,  located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ and check out their latest in stylist innovation at @clubforecastsalon on Instagram.

As this podcast goes to air we have just moved through the Spring Equinox which means we are officially in the energy of Spring.

Spring is filled with so many beautiful colors emerging into the world. It’s like all the colors of the rainbows were buried under the earth doing winter and down here that come… emerging from Mother Earth.

Maybe you notice this with your energy as well. Your aura is filled with light and color. Color is not just a visual experience but also a form of energy.

It's a manifestation of your energy and what you are taking in and giving out.

Light is energy in motion... happy.. sad.. stressed or happy. You can learn to empower your energy, to radiant your light and protect your light as well.

The auric field contains information about your physical, mental, emotional, and spiritual well-being.

I believe that the colors and patterns in the auric field can provide insights into a person's state of being and can be used for healing and spiritual purposes.

Your aura is the blueprint of your soul. It is the first line of defense for your physical presence.

I see this with my clients. I work with a lot of empaths who come in drained and tired.  Their auras are dimensioned and they wonder what’s wrong.

Your aura is constantly changing depending on .. YOU!

In my recent Masterclass, the Aura of an Empath was about the way in which you can control your energy and the auric field that surrounds you. It takes slowing down, which is another thing I am noticing: people are having a hard time slowing down and focusing.. also a result of what you are pulling into your aura.

The relationship between color and energy lies in the fact that color is a manifestation of energy which we will talk about in our episode today.

When light interacts with objects, it can be absorbed, transmitted, or reflected.

Our aura also absorbs, transmits, and reflects. It's the blueprint of our soul and our first line of defense.

What are you absorbing in your aura?

What are you reflecting out to the world?

Colors and patterns in the auric field can provide insights into a person's state of being and can be used for healing and spiritual purposes.

Colors can evoke various emotions and moods, which is why I started learning about color.

I was moody all the time and couldn't seem to control my energy.

So, I started studying light and color.

I began to sit in a room with light projected all around me.

Here's what I noticed:

Too much blue... made me too blue and sad.

Too much green ... envious and jealous.

Too much red... angry and full of fire ( and always seem to bring on a speeding ticket.)

This taught me to slow down... lol .. find balance in the color and energy I was taking in around me... sitting in a room or outside in my environment.

Purple and orange... feed my creativity and open my crown to spiritual knowledge.

Yellow was cleansing and awakening.

Indigo blue at night was calming.

The colors around us feed our aura.

The energy of light has a significant impact on our emotions and perceptions.

Our aura holds this information and we can learn to work with our aura.. to cleanse it.. to strengthen it.. to focus it and protect us.

Spring is here and it's full of beautiful colors.

What is fueling your energy today?   

You can learn to master your energy. In my Empowered Spirit Private mentoring program, I help you to understand how all this relates to your energy ad the way in which you show up.

Do you feel lost in transition? Maybe you have gone through a loss, a divorce, or a job change and feel unsure of yourself. Or maybe you are ready to create a daily spiritual practice but don’t know how. In my private mentoring with you, I help you build the skills you need, energetically, working on the mental, emotional, physical, and spiritual layers. We create a new blueprint for your aura and your physical world to help you show up feeling empowered, radiant and confident in your life.

I have some new opening for the spring season. Schedule a Spiritual Makeover Breakthrough call with me and let’s see what the #1 thing is that you can do to empower your life in this new season.  Click here.

In today’s episode, I bring this idea of color and light forward with my guest, Heather Eck. Heather is a Synesthesia Artist & Color Alchemist,whobrings extraordinary color insights, perspectives, and wisdom to everyone around her.

In this episode we talk about art, the creative edge, art as spiritual work, color, therapeutic art, standing on the edge of creativity, and how art is a spiritual process. 

Heather Eck, (HeatherEck.com + HeatherEckStudios.com) Synesthesia Artist & Color Alchemist,brings extraordinary color insights, perspectives, and wisdom to your audiences through her unique approach to perceiving, creating, and healing through her artwork. Her background as an HR Manager and Certified Authentic Leadership Coach, ACC, combined with her unique gift of synesthesia, gives her a special skill to communicate, in simple terms, the hidden dynamics and solutions to everyday challenges through clairsentience, intuition, and color reading. As an expert on color, chakras, spirituality, and energy healing, your audience will gain tips and new tools to uplift and inspire their hearts and minds.

Heather is a renowned and award-winning artist, intuitive, thought leader, spiritual intuitive healer, passionate coach, and facilitator. Her work has been exhibited in more than 25 shows, and she offers an inspiring perspective on connecting healing through color, symbolism, and form. Her Instagram channel has over 4k followers, and she mentors hundreds of color lovers and students worldwide in her private Facebook group, The Color Club. Her original art, spirit portraits, art retreats, and courses are available on her websites. Instagram. Facebook. Freebies.

We need beauty, art, and music. Let your light shine by sharing your creativity.

The colors that you see around you are offering you messages, loivng messages.  Inspiration and empowerment comes through signs, symbols and color. 

Notice what it means for you!

Be sure to check out Heather’s work.

And if you are ready to learn more about how you can strengthen your aura and master your energy, schedule a spriatual makeover breakthough call now.

Thanks again for listening!

To your Spirit,

Terri

Find me on TikTok

Follow Terri on Instagram

Episode Credits:

Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

This episode is being brought to you by Forecast Salon,  located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ and check out their latest in stylist innovation at @clubforecastsalon on Instagram.

As this podcast goes to air, we have moved into February. This Aquarius energy is urging each of us to think outside the box,  break free of old patterns, and remember to love ourselves in the process.

We are at the exact halfway point between the Winter Solstice and the Spring Equinox. The soul is deep within now. Dreams are coming forward, new visions and messages from our ancestors.  We honor these messages. And then, we get to choose what we want to bring forward.   It is a time to break free of old patterns that keep you from moving forward.

At this halfway mark of winter, your soul begins to notice all the messages that have been coming in for your path that fuel your passions and purpose.  How can you bring these messages forward?

February, as I see it,  is a time of love, especially self-love. It’s a time to nurture your inner and outer self in preparation for awakening to the Spring. The tendency right now is to speed up and jump forward, but we all need this time to take care of ourselves.  Check in on your diet, your exercise, even your beauty!  It’s a time to clean up yourself and your space, as we discussed last week.  The Chinese New Year, the Year of the Dragon, begins next week, which means this week is the week to clean away the old dirt, the clutter, your space, and you.

The Year of the Dragon will be intense, and it calls for us to have a sense of amusement. Dragons are mystical creatures, full of fire. The Dragon years have been described as focused and driven, yet imagination is very important.

Right now, in the cosmos, all the planets are direct, which can help you move in the direction of nurturing yourself.

To help you move through the end of winter and prepare for Spring, you are invited to my first Virtual Self-Care Retreat as part of my Energy Mastery Sanctuary.  Saturday - Feb 24th, 1pm-5pm - (It’s a full moon.) 

Radiate Confidence: Cultivating Inner Power to Open up to the Spring

Spring is always one of the most challenging transitions as our spiritual work has been deep.

During this virtual retreat, we will have an afternoon of self-care and self-love.

Reiki meditations, intuitive games, tarot discussions, some tapping, and your favorite crystals are invited. We will set up a grid to awaken to the Spring.

Practice practical, intuitive, and mindful tools to radiate confidence, overcome obstacles, and plant the seeds for an abundant Spring.

Take time for some self-care.

All of this is part of the membership … Join now and get all the weekly offerings, live teachings, virtual sessions, mediation, and self-study.  Build your spiritual practice one step at a time. Click here.

In today’s episode, I wanted to explore ways that you can love yourself more through self-care.  My guest is Debra DeAngelo, and her latest book is Sacred Massage — The Magic of Soothing Touch. In this episode, we talk about how massage is so much more than just bodywork. Massage is self-care, doing it yourself, massage as a regular practice, massage is magical, incorporating all your tools, setting up a space, and how touch really does heal, especially in creating health and wellness.

Debra DeAngelo has been a massage practitioner for more than twenty years. She runs her own private practice, where she incorporates spiritual techniques into every session. In addition to developing her own method called “Blended Deep Swedish Massage,” Debra is trained in hot stone, ayurvedic, reflexology, reiki, and other massage styles. She also writes feature stories and book reviews for SageWoman and Witches & Pagans magazines. For more, visit http://debradeangelo.com/ 

She is a graduate of the University of California at Davis with a bachelor’s degree in Psychology and a graduate of the Massage Therapy Institute, where she earned her Massage Practitioner certificate in 2000. She lives in northern California with her husband, Joe, two neurotic cats, Maxx and Minnie, and has two grown children.

Website. Facebook. Instagram. LinkedIn. Twitter. Blog. Books.

 Sacred Massage guides you through preparing your ritual space, creating an altar, grounding, centering, setting intentions, inviting the elements, and more. Discover how to utilize meditation, herbs, crystals, essentials oils, candles, and deities for a deeply spiritual session. 

The book is filled with instructional graphics and culminates in a full-body massage sequence. This easy-to-understand book provides everything you need to create a magical massage experience for yourself and your loved ones. 

You have the tools you need right in your hands. You can make a difference—believe in the magic in your hands. 

Let February be filled with the magic you hold right in your hands!

You can find The Empowered Spirit Show podcast on all your favorite podcast platforms, or click here to listen now.

To your Spirit,

Terri

PS… Join us in the Energy Mastey Sanctuary - Virtual Self-Care Retreat on Saturday, Feb 24th, 1 pm-5pm — Radiate Confidence: Cultivating Inner Power to Open up to the Spring.

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/. Check out their latest in stylist innovation at @clubforecastsalon 

As this podcast goes to air, we are heading into the eclipse season. The annular solar eclipse in Libra on Oct. 14 and a partial lunar eclipse in Taurus on Oct. 28. These cosmic occurrences will initiate a period of reorientation that will help you reclaim parts of yourself and your life you may have been sacrificing or ignoring.

It is a time to go within and ask big questions … questions that can help you shift your perspective, allowing you to shift your path to one that is more aligned with your true purpose.

It is often said that eclipses can be like roller coasters. .. the wheel of life can shift rapidly for you. All the more reason to connect with your inner guidance, to know the messages of your soul. It can feel a little like a push/pull energy.

You may feel that you are being pushed out of your comfort zone and being pulled into wanting to live your purpose.. your truth.

Our soul wants to accomplish something this lifetime. Each of us has a purpose, and it will keep calling us until we pay attention to it. This Full Moon can help you feel it, though, if you allow it. Once you know your purpose, it’s then up to you to pursue it.

Pursuing your purpose in life can feel daunting. It may require career shifts or big moves to new locations. It may also ask you to say goodbye to certain people or habits. The eclipses can help you recognize and release anything that is in the way of you pursuing your purpose.

What intentions can you set to help you align with your purpose in life.

Want to go deeper and learn some tools to help you upgrade your spiritual practice and create these new agreements with yourself?

I have recently opened my schedule for what I am calling Soul Sessions… Sessions that can allow us to identify any blocks or stagnation in our energy fields, which may be causing an imbalance in the body, mind, emotions, and spirit. You can better understand how these imprints manifest in your current life by identifying them.

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/. Check out their latest in stylist innovation at @clubforecastsalon 

As this podcast goes to air, It’s a Full Moon Lunar Eclipse.. ending a two-year cycle of eclipses. This lunar eclipse brings strong energies of closure.

Where does this show up for you?  What needs to come to a close?  Are you holding on longer than you need to?

You may notice old energies that rise up to the surface. Even if you thought some of these energies had been released, you may be involved with them again as they exit your consciousness.

Eclipses signify significant periods of change and transformation.

While a solar eclipse opens the portal for new beginnings and change, a lunar eclipse reveals energies that help us complete a journey or shift our course in some way.  Lunar eclipses are also much more emotionally charged compared to the solar eclipse because the Moon is full and affects the emotional body to a greater degree.

A lunar eclipse is an opportunity to create significant change in your life.

Sometimes, this could feel these changes come about abruptly, as lunar eclipses bring information to you from out of the blue. You may find yourself surprised at some of the things you learn about yourself or others over this lunar eclipse.

Lunar eclipses, like Full Moons, are revealing. They reveal the truth in an often dramatic way and let you learn things that change your life course. Of course, we are also in the sun sign of Scorpio .. which could make it feel even more intense. Scorpio energies take us deeper into our psyche to help us understand our patterns.

So, how do you work with this? Allow yourself to be open. Slow down. Take time  for yourself.  Know that these changes are ones that can help you to move forward.

I know there is so much uncertainty out in the world, so tuning into you, knowing your mind, your emotions, and your Spirit is so valuable right now.

This time will offer you the opportunity to look within and the relationship you have with yourself.. your soul.

Are you showing up differently than how you really want to show up? 

This is what the energies are asking you to understand right now. 

The Scorpio season can be a magical time that allows you to face your deepest shadows, accept them, and grow from them.

This season teaches you how to become your own shaman, alchemist, and WITCH, as we talked about last week, so that you can journey into the deepest layers of our beings.

It may require career shifts or big moves to new locations. It may also ask you to say goodbye to certain people or habits. Going within yourself and getting quiet will help you to recognize what you can do for you.

Do you want to go deeper and learn some tools to help you upgrade your spiritual practice and create new agreements with yourself? Schedule a Spiritual Makeover Breakthrough Call with me, and let’s see how these practices can help you. 

In today’s episode, and as we approach Halloween next week, I thought it might be fun to celebrate by talking about Stones and Crystals. They are mystical and can be magical. I know I can’t go anywhere without some stones in my pocket and Crystals in my jewelry. Are you like this?

And especially this time of year with the veils thinning and the Spirit world opening up. Feeling grounded and protected is crucial.

A post from one of my upcoming guests, Nickolas Pearson, on his Instagram feed was about Spooking Stones.  I thought it was a great topic for this podcast to introduce his newest book, Crystal Basics - Pocket Encyclopedia.  He graciously agreed to come on a few weeks early to share his work.  In this episode, we talk about so many great things like crystals, of course, different ways of learning, how he views the crystal world, getting to know your crystals, how they make you feel, and how it can help you to open your mind to your own way of thinking.

Nicholas Pearson has been immersed in all aspects of the mineral kingdom for nearly 30 years. As one of the leading voices in crystal healing today, he offers a unique blend of science and spirituality alongside a grounded, practical approach to working with crystals. The author of several books, including

The Seven Archetypal Stones, Crystals for Karmic Healing, Crystal Healing for the Heart, Foundations of Reiki Ryoho, Stones of the Goddess, Crystal Basics, Flower Essences from the Witch's Garden, and the one he is hear to talk about with us today, Crystal Basics Pocket Encyclopedia.

In this book, Nickolas looks at 450 crystals, including familiar ones like agate, calcite, rose quartz, and hematite as well as rarer and more unusual crystals, such as phenakite, cavansite, and yooperlite—(which I had to look up) some of which have never before appeared in print. Each entry features a beautiful color photo of the stone and defines its physical, emotional, and metaphysical healing properties and its corresponding chakra, element, planet, and zodiac sign.

Website Facebook Instagram TikTok

"Spooky Stones"

• Hope Diamond
• Geomyths - landscapes
• Folklore - fossils 
• Devil’s toenails
• Black Kyanite  - witch’s broom
• Phantom Quartz

Ways to work with the stones and crystals:

Notice the patterns of how you feel working with the stones.

Hold space without expectations.

Have your own authentic experiences.

How you respond to the crystal is what’s important.

Working with the stones and crystals we learn the value of collaboration, cooperation, and co-creating. They are consciousness, inspirited beings.

Show up for them the same way they show up for us.

If we can do it for a rock, we can do that for another human, and anybody and for any being and in any part of the cosmos.

NIckolas Pearson

It's time we all come together with compassion for each other and co-create a better world.

Be sure to check out all of Nickolas' work and books. The links will be in the show notes.

Ready to learn more about your spiritual path and connect with your deepest desires? Schedule a complimentary Spiritual Makeover Breakthrough Call with me.

Thanks again for listening!

To your Spirit,
Terri

PS...  The 2023 Reiki Healing Summit is here.  The Inner Garden of Light: Rooting Ourselves in Reiki Practice for Personal & Global Healing.  See below for all the details, and sign up for free!

Find me on TikTok

Follow Terri on Instagram

Episode Credits:

Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

2023 Reiki Healing Summit 
Register here.

The Inner Garden of Light: Rooting Ourselves in Reiki Practice for Personal & Global Healing

Nurture the Seeds of Light Within with the Transformative Practice of Reiki

A groundbreaking event specifically designed to offer a trusted pathway to rediscover your inner garden of light, where the seeds of healing and transformation reside, and inspire a world brimming with peace, compassion, and genuine connections.

This episode is being brought to you by Forecast Salon, located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram at Forecast Salon, or find them online with their new online store@forecastsalon.com and check out their latest in innovative styling @clubforecastsalon on Instagram.

As this podcast goes to air, we just moved through the New Moon in Leo, a time for setting intentions with the courage of a lion.  Leo energy teaches us to show up courageously even in the face of fear.

As you expand your consciousness from all the light codes of the Lion’s Gate portal to a new level, you have the opportunity to break free of old patterns that have been with you for many generations.

This is not a time to play small or hide your ambitions. It’s a time to commit to a vision of your life that corresponds with your highest potential. It’s a time to find your own sovereignty and create a sacred home within and around you… which is the subject of today’s podcast.

Finding time for you is the place to begin. Noticing your connection to Mother Earth reflects the connection you have with yourself.  Are you too busy? Are you taking time for you? Are you honoring your place to create a beautiful sacred home for yourself and/or your family. Or do you keep these practices secret? Or maybe you don’t even have any personal practices.

Ready to connect with this part of you, and learn some spiritual tools, and techniques? Tune in to your intuition?  Schedule a Spiritual Makeover Call with me and let’s talk about you can honor the sacredness within you. Click here.

Hey y’all.. before we get started, I have to tell you about this amazing spa I just discovered. I was at a networking event with Alabama Women in Business, and we took home a sample of this custom-made Vega facecare product. I was so in love with my results that I booked a session. Marina was amazing.. all her products and my skin was radiant. You can order her products and book treatmenst online at www.myrainbery.com.  Or find her on Instagram at my_rain-berry.

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ Check out their latest in stylist innovation at @clubforecastsalon 

As this podcast goes to air, it’s a New Moon Solar Eclipse. It is often said that eclipses can be like roller coasters. .. the wheel of life can shift rapidly for you.

This Eclipse occurs for almost six hours, giving you plenty of time to work with its energy. This eclipse is an Annular Eclipse. The Sun will look dark, with a ring of fire around it where the Moon does not completely shadow it.

Only a narrow strip from Oregon to Texas, as well as parts of Mexico, Central America, Colombia and Brazil will be able to see the full ring of fire, but the entire Lower 48 states will witness at least a partial solar eclipse.

This podcast episode is sponsored by Ritual + Shelter.

Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Browse through their bookshelves, which cover topics such as Energy Healing, Reiki, Chakras, Auras, Accessing the Akashic Records, Shadow Work, Astrology, and Earth-Based Healing.

You can also find herbal teas and tinctures alongside crystals and oils to help establish a mindful mindset and fluid ambiance before meditation, ritual work, and reflection.

Ritual+Shelter is dedicated to providing one-on-one, in-depth conversations with customers to help them find the most efficient healing methods and resources that match their unique interests and energy. They offer Tarot sessions, Reiki, sound bowl, and Crystal healing. Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. 

It’s been an unexpectedly intense week.  How perfect that the topic of today’s episode is about spiritual, cultural, and the ancestral aspects of aging and dying.  I lost a dear friend who was like an adoptive mother to me.  My life went on pause.. no podcast.. no blog. 

Many people don’t know this about me.. part of the work I do is in helping the soul through the transition into death, preparing the body for burial and helping the family as well.  When it is someone close to you, the work can be harder. Although it does hold great honor to serve at this stage of life. So I took the week to offer the rituals, the ceremony, to help the family, and to mourn. My Aunt Micky as she was know to the entire community, also left me a gift, a gift in the reflection of my work back to me and how important it is for me to talk about this work and bring the conversation forward.

We are at a time in humanity that is asking us to understand this cycle of life for death is a part of it.

As we discuss in this episode, how we live is how we die. Having a spiritual practice can help you throughout your life to understand your soul, how you work through traumas, and what you choose to carry forward.

Being a spiritual mentor allows me to live my purpose and do this work.  I wanted to offer another glimpse into the mentoring that I offer. My student, Summer, came to me with huge gifts.  Gifts she didn’t understand, which made it hard for her to trust her abilities.  She is also highly empathic and was taking on so much more energy from others than she needed to ... let’s listen to what Summer has to say.

This episode is sponsored by Ritual + Shelter. Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Find them on Instagram.

As this podcast goes to air, the light of the moon is growing. We are moving through the final energies of the eclipse portal. We just moved through the 10/10 portal aligning with a master vibration. This is known for its powerful energy of transformation, completion, and new beginnings. Often seen as a cosmic gateway, this day is believed to be a time when the universe’s energy is particularly potent, making it an ideal moment to manifest intentions, seek abundance, and embark on a path of spiritual growth… all of which reinforces the eclipse energies we have been moving through.

One of the ways you can work with this vibration to help you actualize it is by working with crystals during this celestial event, you can deepen your connection to the universe, manifest your true desires, and step confidently into your purpose which is the subject on the podcast today.

Are you looking for a deeper understanding of this new energy for you? Are you feeling disconnected from your purpose in life? Deep within us lies an inner strength, a wisdom that embodies our individuality and core passions. This Soul force is a vital aspect of who we are—an intrinsic part of us that demands to be expressed.

Are you feeling overwhelmed by your racing thoughts and stuck in the monotony of your daily routine? Do you sense that there’s a different way to navigate life, but you’re not quite sure how to find it?

I’ve been there—lost, confused, and feeling utterly alone, as if there was no escape. Sleepless nights and a lack of appetite became my norm, until one pivotal day 27 years ago when I was introduced to a teacher who worked with the transformative energy of Reiki. That experience changed my life.

I was reminded of this journey recently during an interview for Woman’s World Magazine, where I shared how discovering and learning Reiki helped me manage my anxiety, empowering me to make better choices for myself and, most importantly, for my children. It’s significant that such a well-respected national magazine chose to highlight this topic, reflecting how important it is to bring Reiki into public conversation. We need an integrative approach to the stress and struggles of life.

If you’re ready to shift your perspective and embrace change, I invite you to schedule a complimentary Spiritual Upgrade Call with me. Let’s explore the number one thing that’s keeping you stuck in old patterns.  Click here to schedule.

In today’s episode, I speak with Marie Delanote about her latest book, "Ethereal Crystal Healing" which is all about working with the vibrations of crystals. She takes a different approach to crystal energy.

Ethereal crystals are vibrational tools created for humanity to help raise its frequency and assist in the ascension of human consciousness. Her book aims to bring in an awareness of these vibrational crystals and thus foster enlightenment while also helping you to raise your vibration and to create a life of health, happiness, success, and abundance.

Transformational teacher, multi-award winning writer and entrepreneur Marie Delanote, was born in the Flanders, Belgium, moved to the UK with her British husband and their children in the year 2011 and since 2020 lives with her family in County Sligo, Ireland.

Marie studied Double bass at the Royal College of Music in Belgium and played in the orchestra of ‘De Munt’, Royal Opera House in Brussels. She stopped playing professionally when she decided to be a full-time mum to her four children.

www.mariedelanote.net.      Instagram.     YouTube.      Facebook.     Inner Traditions.

Marie later started her writing career and is a published author with Findhorn Press, Inner Traditions. Her latest book is being released in October 2024 'Ethereal Crystal Healing - Create Your Life with the Frequencies of Stones'.

As an Ethereal Crystals Master, she helps people to connect with the intelligence and guidance of ethereal crystals; transforming energy between people, the physical body, mind, buildings, earth, past lives, and family circles. Her company Ethereal Crystals Global brings products into the world that supports people in raising their vibration and in its turn can transform their life.

Yes.. raising our vibration right now in humanity and holding that alignment for the highest good can help to raise the consciousness and healing of Mother Earth.

The mystical teachings of these ethereal crystals help us understand that we are all connected.

Slow down.. create a connection with each of your crystals.  It isn’t about collecting and collecting them but, more importantly.. feeling and resonating with the vibrations the crystals offer us. 

Working with the Ethereal Crystal Healing can help empower the Spirit by bringing back our alignment with who we are. It will help to raise our vibration and expand our consciousness. Marie Delanote

The mystical teachings of these ethereal crystals help us understand that we are all connected.

I am the crystal. The crystal is me.

We have that vibrational light as one and as a collective.

There are so many ways you can learn to work with your soul. A spiritual teacher is a great way to help you along this path. Don’t wait a crisis to get started! Schedule your complimentary Spiritual Upgrade Breakthrough Call with me.  Click here.

Thanks again for listening.

To your Spirit,

Terri

PS.. I have so many exciting things coming up.. like a Reiki Master/Spiritual retreat in Santa Fe… and my Winter Akashic Records training. If you aren’t on my email list,  sign up and get my Increase your Energetic Sensitivity Guide.

Don’t forget about the Reiki Rays Healing Summit. Register now or get the Early Bird and own the Summit!

As this podcast goes to air we are in the waning phase of the moon with lots of transits going on in the cosmos breaking up the status quo.  Can you feel this in your own life? I know I do. Little by little I am seeing shifts in my life and finding more joy

We are in a time of evolution and change is occurring.  How you adapt is a big part of this.  Getting out of your comfort zone and breaking free of your old fears is very important.

Finding ways to tend to the struggles of your life with the RITES for your everyday life can add inspiration and amusement, and joy.

Rites being Reiki... Intuition...Tarot...EFT and Stones & crystals.

As we move through these comic transitions, now is the time to clean up your energy with an Energy Clearing session.  Schedule one in person or online. When you work with the energy body, it helps to release the old patterns and all that old stuff.  

 Empowered Spirit Private Mentoring Program. *Warning: This work will change your life. It can seriously improve your Body, Mind, and Spirit. Schedule a Spiritual Upgrade Breakthrough call with me and let’s talk about how my programs can help you.

This episode is being brought to you by Forecast Salon located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/

In today's episode, I want to talk about a subject I know I have struggled with for many years, actually my entire life. 

Food... Eating. 

Do you feel guilty about eating good food?

I know this time of year... new year's resolution... coming to the end of winter... spring on the way… many of us start to restrict what we are eating. In our culture, pure, simple yet tasty food is hard to find.

My guest Emily Francis brings her view on eating in her latest book, The Taste of Joy. We talk about being shamed for our weight, eating habits, how you are soulfully feeding your life, what are the seeds you are planting, happiness, why many resist happiness, farming, the simple yet powerful tastes of lemons, limes, good salt, olives, gratitude and so much more that go into making amazing meals to enjoy.

Emily A. Francis is a highly sought-after speaker, bestselling author, and wellness expert with an array of education and experience spanning over 25 years. Her knowledge of the body and the body/mind connection is extensive, and her commitment to total body, mind, and spirit wellness is her driving force. Emily has a BS in Exercise Science and Wellness, a minor in nutrition, and a Master’s degree in Physical Education/Human Performance. She hosts the internet radio show “All About Healing” on Healthy Life Radio. In moving to Malta, Emily has become deeply involved with local food production on the island. She writes a regular column titled “Emily in Malta,” in the local tourism magazine Oh My Malta, where she interviews local farmers, fishermen, and chefs on single-ingredient farming. Her latest book, The Taste of Joy: Mediterranean Wisdom for a Life Worth Savoring brings her to the show today.

Website Book Instagram  Facebook Emily in Malta

Watching the way things grow can be applied to your life.

What is that seed you want to plant to nourish your soul?

What little steps can you take to shake things up and create joy in your meals and in your life?

Be happy, wildly happy without the fear.

Like Emily, you can move out of your comfort zone and find something really fantastic...even without going to Malta to do it.  Find your local farmers.. talk to them about the way in which they are growing their produce.  Get back to Mother Earth.

Walden Farmacy . Lovelight Farms

Definitely check out Emily's book!

If you are struggling with emotional eating, schedule a call, and let's figure out how to break this cycle for you.

Thanks again for listening.

To your Spirit,

Terri

Follow Terri on Instagram

Episode Credits: Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

This episode is sponsored by Ritual + Shelter. Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. https://www.instagram.com/ritualsheltershoppe/

https://www.pinterest.com/ritualshelter/

As this podcast goes to air, we have moved through the eclipse season, yet there is still lots of turbulence in the air. Ongoing planetary transits are continually activating cosmic energies, which in turn impact humanity.

A particularly significant transit is that of Pluto, the planet associated with transformation, shadows, death, and rebirth. Pluto has been doing a little “dance” moved into Aquarius and then retrograded back into Capricorn, leading to considerable upheaval and transformation in themes related to systems, structures, business, and government.

This transit encourages breaking free from traditional constraints and exploring new identities and ways of being.Expect a surge in revolutionary ideas and unconventional approaches to problems, as Pluto encourages people to challenge the status quo and seek transformative solutions.

Where I am, we are moving deeper into the fall season and noticing the days are getting shorter, the light is shifting.. the Veils are thinning.  An expression used in spiritual, mystical, and even poetic contexts. It suggests that the barriers between different realms of existence— the physical and spiritual worlds—are becoming less pronounced. Opening us up to increased awareness and sensitivity to spiritual experiences, energies, or insights.

it is believed that the boundary between the living and the spiritual is more permeable. It can evoke a sense of heightened intuition, connection to the unseen, or the potential for profound revelations

This also speaks to a collective shift in awareness. As more people become attuned to spiritual practices and consciousness, the overall understanding of interconnectedness and spirituality may deepen.

It is a time to explore your spiritual paths, embrace transformation, and connect more deeply with both yourself and the broader universe. Expanding Consciousness is the subject on my next several podcasts.. exploring ways to expand your conspicuousness, some of our formative teachers and how you can get out of your box, and allow your Soul to guide you.

Are you in search of a Spiritual teacher, a mentor.. someone to guide you to create a spiritual practice that addresses your needs at this time to awaken to your inner guidance? Do you want to learn about your soul’s purpose, break old energy drains and make better choices to find confidence in who you truly are?  My private mentoring programs can help you with that.

Client Testimonial - Regina Crane Mednick… https://www.instagram.com/reginacranemednick/

Cathy Coleman, Ph.D., was Ralph Metzner’s wife of 31 years (1988-2019). She worked at the California Institute of Integral Studies (CIIS) as Director of Student Services and later Dean of Students when Ralph was Academic Dean and professor. Cathy later worked as Executive Director of EarthRise Retreat Center at the Institute of Noetic Sciences, as President of Kepler College (of Astrological Arts and Scienes), and with CIIS’ Center for Psychedelic-Assisted Therapies and Research. She was co-founder with Ralph Metzner, and is a current board member of the Green Earth Foundation. She is also a professional consulting astrologer.

Green Earth Foundation Book Astrology.  

Cathy Coleman compiled and edited this memorial collection of essays, known as Festschrift, which is a celebration of writings. comprises personal homages as to how Ralph impacted the contributors’ lives. While some collections are strictly academic works focusing on themes of the person’s life work, this compilation includes both academic and personal essays. Ralph Metzner was a visionary scholar who led a long and illustrious life.  He was considered brilliant by his colleagues and was associated with Timothy Leary, Ram Das, Allen Ginsberg,  and Albert Hoffman, the founder of LSD. He and his colleagues opened the door for so much research to follow especially in death and dying.

https://terriannheiman.com/

This episode is being brought to you by Forecast Salon,  located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ and check out their latest in stylist innovation at @clubforecastsalon on Instagram.

As this podcast goes to air, we’ve just moved through the first Full Moon of Winter and the last full moon of the year.  Ruled by the energy of Cancer, it was directing your attention inward to your emotions and your intuition.

The Cancer Full Moon is one of the most emotionally charged Moons of the year and a good reminder for all of us to slow down, pause, and nourish ourselves. Taking the time to restore your energy and repair your nervous system is so important as we prepare for the new year.

We are in the sign of Capricorn, which shares many similarities with Cancer… both helping you in the form of creative expressions of your inner world, encouraging you to spend some time alone, honor your intuition, and listen to your inner guidance.

This cosmic energy has some retrograde energy, which will allow you to do this.. to slow down and review your year. It is a time to examine life and all the many challenges that have occurred.

What are the messages of your Soul?  Are you listening?  Are you tuning into your guides, your angels?  Who makes up your Spiritual team for guidance? 

Not sure?  Not trusting your guidance? Our Soul can speak to us. If you listen, you can connect the lessons with the struggles and how to move forward not in the same manner but in a different light.

Are you using all your sacred resources.. your guides, your angels, your ability to co-create with Spirit?

How can you best work with this energy for you? Ready for some guidance into your Soul?

My Soul.Work online Intuitive Path program can help you with this.  In this program, I will guide you through the Akashic Realm, showing you ways to connect to your Akashic Records, your Guides, and uncover past lives that keep you stuck in these wounds. 

All you need is some Intuitive understanding.  If you have other spiritual tools like Reiki, Angel work, or Mediumship, this class is for you!  You will learn how to access all the tools in this higher dimension.

The course begins in January. Join now and get the bonuses and teachings that are already available in the program. Links will be in the show notes.

In today’s episode, I wanted to take a moment to pause and offer a Meditative Blessing of Gratitude as we go to close the year.

2023 was a 7-year which signified a spiritual awakening for many.  The energy of 7 is about the deeper resources, the mysteries, and the intersection of Spiritual and Material.

Where have you noticed this energy of connecting with your Spirit this year?  We offer gratitude for this unveiling… for the messages of the soul.

We listen … we learn.. we shift. We break free of old imprints with this gratitude as we prepare for 2024.

2024 = 8, which marks a year of abundance through this unveiling.  It will be a year of infinite possibilities. 

Just for today...
Let go of worry.
Honor all life, including yours.
Be honest with yourself and everyone else.
Recognize your anger and work through it.
Be grateful for all your many blessings.

I am grateful to you for listening.

Many blessings for the New Year ahead.

To your Spirit,

Terri

PS.. Join the Energy Mastery Membership. The next Radiant Light Challenge begins Jan 1st. 21 Days to Radiance with EFT.

Find me on TikTok

Follow Terri on Instagram

Episode Credits:

Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

WITCH: Divine Alignments With the Primordial Energies of Magick & Cycles of Nature

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ Check out their latest in stylist innovation at @clubforecastsalon 

As this podcast goes to air, we are in the eclipse energy… a time that is offering you the opportunity to look at all the relationships, including the one with yourself.. your soul.

What have you been noticing? Are you in conflict with others… or maybe just yourself?

Is how you want to show up different than how you are showing up? 

This is what the energies are asking you to understand right now. 

We open up to the Scorpio energies next week (just in time for the Full Moon Lunar Eclipse), which is a magical time that brings you the opportunity to face your deepest shadows, accept them, and grow with them instead of away from them.

This season teaches you how to become your own shaman, alchemist, psychologist, and WITCH as we all travel to the deepest layers of our beings. It brings in the courage to face your whole self and a willingness to be honest about every aspect of your energy. 

Our soul wants us to accomplish something this lifetime. Each of us has a purpose, and it will keep calling us until we pay attention to it. This upcoming Full Moon can help you feel it, if you allow it. Once you know your purpose, it’s then up to you to pursue it.

Pursuing your purpose in life can feel daunting. It may require career shifts or big moves to new locations. It may also ask you to say goodbye to certain people or habits. This eclipse season helps you recognize anything in the way of you pursuing your purpose so that you can release it to step forward.

Want to go deeper and learn some tools to help you upgrade your spiritual practice and create these new agreements with yourself?  Schedule a Spiritual Makeover Breakthrough Call with me, and let’s see how this program can help you. 

In today’s episode, as we approach the energy of Halloween, I wanted to circle back around to the concept of WITCH and how important this archetypal energy is right now.  How do you see this energy? Is it something you embrace or hide away?

My guest today is Rev. Valerie Love, who has created a truly magickal book, "Witch: Divine Alignments With the Primordial Energies of Magick & Cycles of Nature."

Her work encourages the reclaiming and honoring of the Witch within all of us. She brings forward the integrity of the Witch Archetype and all the power this holds.

In this episode, we talk about the Witch as an ancient archetype, alive and thriving in the deep unconscious of all.   She is the phoenix and proof that what was once burned was never lost, only reborn from the ashes.

Rev. Valerie Love (aka KAISI) calls herself a Christian Witch, and we get into what that means. We also talk about the Witch’s Code, empowerment, fear, acceptance, mother earth, wayseerer, light and shadow, Jesus, and how integration is the key to blending the beliefs you hold.

She is the author of 24 books on practical spirituality, magick, the occult, and Christian Witchcraft. As an ordained minister of spiritual consciousness, practicing Christian Witch, and global retreat leader, her soul mission is to INSPIRE to FREEDOM.

After selling her financial planning practice at American Express Financial Advisors in 2004, Rev. Val pursued writing full-time, answering the call of her soul to teach and inspire. In April of 2005, she conducted her first public workshop, intentionally saying YES to standing in the truth of soul-knowing to be an agent of transformation. In June of 2005, she led her first retreat for a group of 26 women titled "The Divine Life's Purpose Women's Retreat" and the next phase in her soul unfoldment blossomed open like a rose.

Shortly thereafter, Valerie Love secured a 5-figure, 2 book deal with a major publishing house in New York, and published the books God Speaks to Me and God Is In Love With You. Since then, she's published an additional 17 books with her own publishing company: Butterfly Rising Publishing.

In 2009 she uploaded her first video to YouTube and has since reached over 4 million viewers.

As a professionally trained coach, Rev. Val travels globally and leads retreats in exotic and spiritually charged hot spots including Bali, Dubai, Cannes, Paris, Peru, India, China, Hong Kong, Hawaii, Sedona and Salem for women to rise to their zenith and birth their most magnificent work into the world. She's affectionately known as the Divine Midwife of Soul Destiny.

On one of her Ayahuasca journeys in Peru, Rev. Val received the name KAISI (meaning one who plants seeds and nurtures them to grow), a divine blueprint for her work of ascending consciousness.

Website    Instagram    Facebook    YouTube   Christian Witch

The Christian Witch is someone who has integrated Christ Consciousness with the archetype of the Witch.

Blending beliefs is the way to Integrate these practices.

As Kaisi says, Jesus loves witches! It's time to bring the

The Witch's code allows for Integrity, which is the foundation of the practice.

To know.

To dare.

To will.

To keep silent.

What is more empowering than tapping into who we are?

Embrace the fullness and wholeness of who you are.

It's time to open the sacred circle to all the practices.

Check out KAISI's work and her books.

Thanks again for listening.

To the Witch Spirit in all of us!

Terri

Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Browse through their bookshelves, which cover topics such as Energy Healing, Reiki, Chakras, Auras, Accessing the Akashic Records, Shadow Work, Astrology, and Earth-Based Healing.  @ritualsheltershoppe.  Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. 

As this podcast goes to air, it is now officially summer!  Summer is my favorite season .

Summer brings in the element of water. It’s your feelings, your heart- self love that becomes highlighted. It’s a time for you to own your Divine Feminine energy. Mother Earth is so fertile right now and she calls for you to reflect that as well. Get sexy! It is time for the Wild Woman to arise and to shift into the shape you want it to be.

Shapeshifting is the ability to physically transform oneself through an inherently superhuman/intuitive abilities, divine guidance, rituals  spells, and learning how to work with your energy!

Imagine shapeshifting  parts of you that have gotten stagnant, caught in old habits, that need a little weeding, and pulling in a Wild Woman for your summer amusement. Can you see the part of you for this desire to shift?  Book a Shapeshfting call with me… part of my Summer energy Specials.

As I teach in the Medicine Wheel, the season of summer is found in the direction of the South.

In this direction we allow for growth.

Qualities - Patience for Growth, Power in Manifestation, Passion in Love, Divine Feminine, the Wild Woman energy.

It is a time to find patience with yourself, to sit back, relax into the season and have fun.. As much as I would like to stand over my little plants and say grow.. grow.. it doesn’t quite work that way.  We must give space to all the many things we are working on. And we do this finding amusement and joy. 

Activate the Devine feminine energy within  you to bring forward the richness in life. To to grow your dreams.  Just look around you.. They is so much growing all around… allow yourself to do the same.

The element of summer is water.. Water holds so much possibility. Its a time to cleanse the body … jump in a lake.. swim.. move energy… it’s also the time to feel the feels .. to understand all the emotions that you have.. are they stuffed down.. or do you allow yourself to really feel them.

Not always easy. But that is how we process them.

The animals of prey are our totem.. the lion -

Lion Spirit can also be a summer totem for you.

Lion wins the prize for most relentless fighter in the face of life challenges. Lion spirit represents courage and strength in overcoming difficulties. The presence of this power animal could also mean that something “wild” or difficult to control is happening. As such, lions symbolize emotions that are difficult to manage, such as anger or fear.

Lion as a spirit animal or totem symbolizes:

• Strength, assertiveness, personal power
• Passion
• A common meaning for the lion spirit animal is predatory feelings, such as anger, aggression directed at someone else or towards you
• Personal struggle to deal with these feelings
• Lion spirit animals warn about a threatening situation or event in your life

What is it for you… what animal will you call in for Summer?

What amusement will you find?

How will you allow yourself to grown.

Follow along with the meditation. I offer a  channeled message during the mediation to see what Spirit has to offer.

I live in the present and see the world as it is

The illusions of th world do no cloud my positive manifestation

I move toward the horizon and emvrace the world I envision.

I AM power in Action.

This episode is being brought to you by Forecast Salon located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast goes to air we are in some amazing cosmic energy.  We moved into Pisces season on the 18th.  Pisces is calling us deep into our soul as we finish our winter.  It's the deepest of the winter zodiacs and the last one of the signs before we move into Spring.

We also have transits with Saturn. Saturn is your structure and responsibilities. It's the planet of ... let's get it done.. bring it into the physical world.

The combination of these two forces, is bringing in a vibration for you to do deep, bring your spiritual practice out, bring it into your everyday life, and allow it to guide you to set new intentions of what you want to plant .. symbolically and physically for this year.

When you bring your spirituality with you.. not leave it on your cushion, you will begin to notice a depth to your life. You will lead from a place of purpose and passion.  This is the shift going on now.. living in passion, having compassion, depth, and authenticity in your work.

All too often it is easy to get sidetracked.. to allow fear to come in.. to self-sabotage your path.. even when you want something really bad.  We all do it.  We create energy drains. We give our power away. Then we wonder what the hell happened!

Does this sound like you?

If so you are just the person for my next Masterclass where I will be talking about these energy drains ... the saboteur, the people pleaser, the martyr, attracting narcissistic people into your life...  and what you can do to stop the drains and monetize your energy for your dreams to come forward.

Learning tools and techniques on how to hold energetic boundaries will shift your energy. You will begin to notice how you can stand up for yourself, say no and feel good about it, and pull your energy into yourself instead of giving... giving... giving it all out.

This Masterclass will be an intimate group of people, sensitive, empathic, and intuitives willing to open up and make some shifts.

Click here to get on the waitlist for all the updated information.

In today's episode, I wanted to talk about how you can awaken to your purpose and bring your spiritual practice out and into your life.

Awareness ... is where it begins. This comes forward when you slow down, notice what's around you, and notice your energy so that your intuition can guide you.

My guest, C.K. Durham brings her passions forward through writing. Her spiritual practice, travels, and studies are the background of her first book, a fiction novel called Lotus. In this episode, we talk about awareness, present moment, spiritual understanding, crisis and trauma, symbolism,  how the spiritual is woven Into every moment of our lives, and how all of nature is interconnected.

C. K. Durham was born in New York City and spent lazy, idyllic summers in the Adirondack mountains. Her love of reading started early-on and, by the time she was ten, her free time was spent either browsing the library or curled up with a favorite book, imagining magical realms and faraway lands. She was later educated at Le Grand Verger, Lutry, Switzerland, a small school hosting students from all over the world. Her time there precipitated an impassioned desire to explore the planet; its people, cultures, languages, and lands. She has lived in Switzerland, Hawaii, Panama, and India and has traveled extensively all over the globe. For several years, she lived along-side a military contract team that flew covert missions along the coast of South America and around the world. 

A mysterious encounter in her early thirties initiated a series of serendipitous events that led her to study Shamanism in the high Andes alongside the ancient Q’ero, last of the Incans, practice and study yoga at the feet of yogis and mystics in India, and study and teach Taoist energy principals here in the United States. She currently resides in Boulder, CO. Lotus, an epic spiritual adventure, is her first novel.

Website   Instagram. Facebook 

"It's not despite the hardships and trauma, or the pain that we experience in life, it's within these emotions, our difficulties and the beauty of life, all of it, is the seed and possibilities for freedom and awakening." C.K. Durham

Yes.. awareness is key.  As I love to say, notice what you notice.  

Where does your spiritual connection open up guidance in your life?

What dreams can you bring forward?

Check out Cat's book, Lotus.  Enjoy this passionate, whirlwind romance. Let it inspire your intuition, your visions, and your dreams.

Need help in creating a spiritual practice?  Schedule a complimentary call with me and let's talk about how my programs can help you.

Thanks again for listening.

To your Spirit,

Terri

PS... Click here to get on the Masterclass waitlist.

Follow Terri on Instagram

Episode Credits: Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast goes to air we have just moved through the last Full Moon of this year. We are moving through some of the darkest and shortest nights of the year.  It is a time that pulls our energy within, offering a time of introspection.

As this airs, I am actually in Teotihuaca, Mexico.

According to goggle.. this Mayan city in today's Mexico has mysterious origins. It was massive, one of the first great cities of the Western Hemisphere. It is known today as the site of many of the most architecturally significant Mesoamerican pyramids built in the pre-Columbian Americas, namely Pyramid of the Sun and Pyramid of the Moon.

I am going there to die.. not literally ... but symbolically ... the death of the ego.. the death of letting go of all the limiting beliefs I've been carrying around.  I am at a transition in my life.. And I am excited to be here... So my Spirit is going into recovery... so to speak.

I'm sure I will have lots to share when I get back.

I think it is an important time in humanity for us to be intentional about what we are doing and how we are connecting  with humanity.

Now is time to know how you process your energy. Are you using your energy in an and productive manner?

Or Are you finding yourself drained… tired… procrastinating,.. depressed or perhaps even fearful of how to move forward?

What are those energy drains?  And what are they causing you on a daily basis

Check out my latest quiz... The Dark Side of Energy Drains... you will uncover the evil archetype that is stealing your energy and how you can use the strengths of your archetype to raise the ceiling on your success in life. 

If you are confused about how to Monetize your Energy, schedule a call with me and let's look at the 3 things draining your energy and the #1 thing you can do right now.  Links are in the show notes.  And check out the link to my Black Friday/Holiday Specials... 

The Radiant light Method, membership to the Energy Mastery (1st month free) and The Empaths's Way - how to Survive the holiday season.. All for $108 - although this special offer goes away on 12/12.  Empower your Spirit.. learn to open up to your Radiant Light.

When you work with the energy body, it helps you to release old patterns and all that old stuff. We don't wanna be carrying that around, especially into the new year. 

In today's episode,  I talk with Tisha Morris about her latest book. "The Missing Element. Hidden Strength".  In this episode, we talk about Taoism, Feng shui, the 5 elements, what's missing, and how to apply the natural strengths of all five elements to unlock your full creative potential.

Tisha Morris is an entertainment attorney, self-help author, and feng shui expert. Tisha holds a degree in law, economics, and interior design with certifications in yoga, feng shui, and coaching. She advises and represents clients using her entrepreneurial experience, legal and publishing expertise, intuition, and practical wisdom to help clients realize their potentials, clear blocks, and strategize for optimal success. Tisha is originally from Nashville and is now based in Los Angeles. When not representing clients, Tisha lives in Ojai, CA with her wife, poodle, and two stepcats, and works on becoming a legal thriller novelist one day. You can visit Tisha at www.tishamorris.com.       Quiz

Facebook   Instagram   LinkedIn.     YouTube     

We talk about:

Taoism as a way of life.

The 5 Elements 

What the Missing Element and the primary element reveal about you?

The Creative Process

As Tisha explains to us... “While all five Chinese elements are contained within our energy system, we each embody a primary element, which defines our natural strengths, and a weak or missing element, which reflects our untapped potential. When you embrace your missing element—water, wood, fire, earth, or metal—you can pull yourself out of a rut and bring more harmony and success into your life and work.”

 It is so important to go within and ask yourself these questions.  The cave you fear to enter Is your greatest treasure.   Finding balance and being in tune with the cycles of nature, will help each of us innately exist in collobration with all life.  It's time to turn your missing element into your hidden strength.  It is fascinating to reveal this information and then apply it to your life.  Check out the podcast, take her quiz, and get her book!  It's time to uplevel your work and how you show up in the world.  Monetize your energy for success!  Happy holidays!  To your Spirit, Terri  PS.. The Black Friday/Holiday bonus goes away on 12/12. Don't miss out on creating your daily spiritual practice, learning about your intuition, and opening up to the new year with abundance. Click here for all the details and to register.   The Yoga Circle - Restorative Yoga, Soundbath and Reiki - The Winter Solstice - Dec 18th at 4:00pm  Reiki Association - Reiki & Crystal Healing - Preparing for the Winter Solstice - Dec 19th - 5:30pm  New Moon - Ritual + Shelter - Heartlinking with the Angels of the Healing Field - Dec 28th - 6:00pm  Follow Terri on Instagram  Find her on LinkedIn  Episode Credits:  Sound Engineer: Laarni Andres  https://www.facebook.com/laarni.andres.7 

Have these past several years worn you down?

Do you feel like your light has gone out? 

I know the feeling.  But it's not too late to relight the cauldron that connects you to Mother Earth. To feel a new flame burning within.

This is the subject on the ESS podcast this week with my guest, Rev. Wendy Van Allen with her new book, Relighting the Cauldron. As we discuss, we are coming into a new paradigm, your light is needed.  Time to relight your flame. 

This episode is being brought to you by Forecast Salon located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast goes to air where are we in the cosmos?  We are in the waning phase of the moon with a New Moon in Pisces coming in on Monday.

Pisces… the deep spiritual energy. I see this new moon as being quite positive. Jupiter and Neptune, co-rulers, are both in their home sign.  This offers a strong include with significant support.

We also have some transits with Saturn and Aquarius.  This is about passion..  higher purpose and finding spiritual reasons for your dreams and desires. New moons are about new beginnings.  Saturn (reality) is right there, strongly suggesting you can make it happen.

The New Moon in Pisces is a good time to commit to personal goals that express positive energies. These include taking a leap of faith, accepting imperfections in ourselves and in others as a different kind of “perfection,” starting a project that requires imagination and visualization skills, consciously putting time aside for peaceful and rejuvenating activities, and sharing a dream with another.

With this potent and powerful Pisces energy, we have the chance to make important changes in our lives.So be sure to take some time and set intentions that inspire you as we start to awaken out of winter and open up to Spring.

All these cosmic forces and energy alignments, I talk about on my energy focus for the week which you can find live on Sunday nights on Instagram and FB. We talk about what’s going on, we align our energy, set intentions for the week and I  pull the Tarot cards for guidance .join me or catch the replay.

As we move through these comic transitions, now is the time to clean up your energy with an energy-clearing session.  Schedule one in person or online. When we work with the energy body, it helps to release the old patterns and all that old stuff.  Links

My  Empowered Spirit Private Mentoring Program. Has a spot open now… just for you.

My students are saying they are understanding their energy so much better... they aren't taking on other people's energy, their intuition is growing, they aren't holding on to old emotions and even feeling happier in their lives

Schedule a Spiritual Upgrade Breakthrough call with me and let’s talk about how my programs can help you.

In today's episode, I wanted to expand on some ideas that we talked about a few episodes ago…. witches and cauldrons.  And how Limited beliefs about each of these tend to isolate people.

Witches, as we have talked about, are about the empowered women or men who is connected to Mother Earth, and the cosmos, likes rituals and ceremonies, and believes in the faith of their Spirit.

Cauldrons.. ok... I confess...  I had a limited belief in this. 

I thought a cauldron was only a black kettle that witches used to mix their potions for their rituals. 

Well.. yes, it is that but it is so much more.. 

A Cauldron represents a cross-cultural symbol, as my guest today on the podcast,  Rev Wendy Van Allen, shares in her book, Relighting the Cauldron. She shares with us her ideas and how it begins with each individual and how that individual brings forward its beliefs in relation to the collective. 

We talk about the darken cauldron, Shaman inheritance and the Aquarian Age, ancestor reverence, religion, Spirit, energy modalities, and rebuilding the bridge to close the gap on patriarchy, sexism, racism, paganism, and being a part of a new paradigm that is coming forward.

Rev. Wendy Van Allen is an ordained Interspiritual Minister and counselor and a practicing Spiritist. As a Priestess of both the Lukumi and Wiccan traditions, she is a longtime practitioner of Nature Spirituality. She has a private nature-based spiritual counseling practice and teaching center in New York State.

Mother Earth’s Cauldron flame has gone out as the climate crisis and resulting social chaos have worsened.  But it’s not too late. In her book, Relighting the Cauldron, she confronts this problem and its origins, focusing on the spiritual disconnect we have between ourselves and our natural world. With the help of ten other voices from diverse, nature-centered practices, she helps you discover your spiritual center, better recognize humanity’s interdependence with itself and other species, and live in harmony with the environment.

Her book, Relighting the Cauldron, will help you learn to celebrate your ancestors, seek spirit guidance, journey to the astral plane, implement energy healing techniques, and lead a sustainable lifestyle.

Website 

Enhancing your physical and spiritual connection to the earth can help create a more awakened humanity.

It is time to relight Mother Earth’s Cauldron and save the planet.

Focusing on the relationship we have with ourselves is the place to begin.

Connecting with nature, and finding ways to live in harmony will help to relight this fire.

Yes, It is about creating community in the kind of world we want to live in and leave behind.

Witch or not, it’s time to relight the flame within as we connect deeply with Mother Earth.

Reach out to Wendy for her book, Relighting the Cauldron.

Thanks for listening.

To your Spirit,

Terri

PS... Need help finding that fire within, schedule a call, and let's figure out how to spark that light within once again.

Follow Terri on Instagram

Episode Credits: Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

This episode is being brought to you by Forecast - located in Homewood Alabama, Forecast is a hair salon on a mission to Shape a movement in the beauty industry Focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on instagram @forecastsalon or find them online at https://www.forecastsalon.com/ and check out their latest in stylist innovation at clubforecastsalon on Instagram

As this podcast goes to air, we have moved from the depth of Scorpio and into the expansion of Sagittarius. Ruled by Jupiter and the element of Fire, the Sag energy brings you joy, optimism, and meaning. 

This season is a time to enjoy life, process past events, and be hopeful for what is to come. 

Sagittarius is known as the wanderer, the forever student, and the philosopher, reminding you that there is always something to learn for your personal growth. Remain open, yet have the discernment to the information you take in to expand your consciousness through this shared collective experience. 

Sagittarius can also inspire visions of travel, including long journeys and foreign peoples.  But the thing is, Sagittarius also teaches you that it isn’t the destination that’s important; it’s the journey. And it's how you face challenges and find meaning through all the twists and turns, especially through this eclipse season. The Sagittarius vibe helps you to view all the events that occur on your path as experiences that help you evolve. All the ups and downs are leading to expansion.

Notice the signs that are appearing to point you in a new direction. It may feel unfamiliar, but is necessary for your evolution.  Fear is a common response to taking a different perspective. But ask yourself if you are making fear-based decisions (ego)  instead of trusting your gut (intuition). Trusting your intuition is key!

Expand.. grow... it's the journey! Get out of your comfort zone… wake up.. use discernment… notice what you feel. Know your truth and connect with your higher self to allow for guidance. Your soul has much to offer you when you open up to its messages.  My Soul.Work online Intuitive Path program can help you with this. Registration is now open. The course begins in Jan with a bonus masterclass in Intuitive Development this Dec to prepare you for the teachings. Black Friday special!: promocode: soulworkbf

Join me in my Masterclass on Wed, Nov 29th.  Connecting with your Guardians, Spirit Guides, Angels and Higher Self.  What is the difference? How do you connect? Questions we will look at and practice with.  Click here to register.

Black Friday Specials: Soul. Work: Reading your Akashic Records - promocode: soulworkbf 20% off

Energy Mastery Membership - 20% off year membership - promocode: energymasterybf

In today's episode, I offer a prayer of thanksgiving and gratitude that comes from my work with our indigenous Native American people. A prayer and blessing that has been handed down and has ancient roots that go back over 1000.  In gratitude, we also offer forgiveness to people who were harmed, robbed of their teachings, and forced to live in ways that weren’t theirs.

This prayer is based on the belief that the world, our Mother Earth, cannot be taken for granted. The elements.. FIRE.. AIR... EARTH and WATER are sacred and help to create our spiritual connection to all that is.

Thanksgiving is a holiday that I have always loved because it was “my holiday” with my kids. It was always a time for us to come together and celebrate the season. But then Thanksgiving has strange stories as to how it came about.  A story that was whitewashed to fit America without really understanding what happened to our Native People.

I carry the DNA from both sides.. from settlers coming over and farmers marrying the beautiful indigenous woman. My studies and practices bring forward ancient memories and ceremonies that I cherish in my heart. It leaves me caught somewhere in the middle … 

I have come to learn and embrace my own native heritage.  In doing so, I bring forward this prayer of Thanksgiving that I learned about 20 years ago.  This prayer, or address as it is called, has its ancient roots dating back over 1,000 years to the formation of the Law of Peace by a man called the Peacemaker. 

I share this prayer in honor of our beautiful Mother Earth and the sacred Elements of life. 

May we all come together as one.

Many blessings.

Thanks again for listening.

To your Spirit,

Terri

Find me on TikTok

Follow Terri on Instagram

Episode Credits:

Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

The Angelic Sound of Healing, Relaxation and Spiritual Awakening with Ashana.

This episode is being brought to you by Forecast Salon located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast goes to air we just moved through a powerful full moon in Virgo.  The last full moon of Winter. A time of deep cleansing and preparation for the season ahead. 

We have very powerful transits with Saturn in Pisces, Mercury in Pisces, Neptune in Pisces, and soon Jupiter in Pisces.

This energy will bring personal opportunities to reorganize and restructure many parts of your lives. Saturn rules structure and order. It also rules karma. So all the more reason to clean up the old energy so that you can break free to choose what you want to do with your time, energy, and resources. Your choices create a ripple effect all around.

There is so much direct motion, allowing you to propel yourself forward and direct on your path.

Are you ready for Spring?

It is a time to shed layers of old, conditioned patterns that tell you you are not good enough, perfect enough, or worthy enough... These are energy drains.

This time period right now offers you chance to free yourself from the weight of perfectionism and transform every mistake into a powerful lesson poised to help you evolve.

Old habits, saying yes to everything, and people pleasing are also forms of energy drains. It’s a way that you self-sabotage, and allow fear to come in, even when you really want to make changes.  We all do it. We create these energy drains. We give our power away and then we wonder what happened!

Does this sound like you?

If so,  you are just the person for my next Masterclass where I will be talking about these energy drains ... the saboteur, the people pleaser, the martyr, attracting narcissistic people into your life.. and what you can do to stop the drains and Monetize your Energy for your dreams to come forward.

Learning tools and techniques on how to hold energetic boundaries will shift your energy. You will begin to notice how you can stand up for yourself, say no and feel good about it, and pull your energy into yourself instead of giving, giving, giving it all out.

This Masterclass will be an intimate group of people: sensitive, empathic, intuitives willing to open up and make some shifts.

Click on this link to get the Masterclass information and sign up.

Shout out to Mercedes Lokich for reaching out about her experience with listening to last week's episode with Sterling Moon.  Thank you Mercedes and glad you loved the episode.  

I would love to hear from you about the comments!  

My guest today, Ashana, is passionate about nurturing the creative process to bring through just the right words, sound, melody, feeling and expression. Her musical calling came at an early age as a young girl growing up in the Bronx, in New York City. She began singing in churches and as time went on, synagogues, temples, sweat lodges and at sacred sites. Classically trained, she spent many years exploring a wide variety of musical genres including jazz, pop, gospel, musical theater and children’s music. From ancient to contemporary she immersed herself in early music, graduating with a degree in vocal studies from the prestigious Mannes College of Music in New York City. She discovered yoga, chanting and mantra in the early 1980’s, and has been a devoted student of Sanskrit mantra and meditation practices. For over twenty years, she has been on a deeply personal journey, studying and exploring sound healing and the voice. During this period she began working with quartz crystal singing bowls, instruments that are often used in contemplative practices to support healing, balance and well-being. Bringing these extraordinary sounds into music and the lives of others was, Ashana reflects, “my destiny.” 

Performer, recording artist, sound healer and teacher, Ashana tours the world with her concerts, workshops, retreats and crystalline sound healing. She makes her home near Sedona, AZ with her husband, Native Hawaiian Healer, James Kawainui, and her magnificent family of crystal singing bowls.

Her book, Crystal Singing Bowls - The Angelic Sound of Healing, Relaxation, and Spiritual Awakening is now available on Amazon and is the subject of our show today.

Find more information on Ashana:

Facebook. Instagram. Website. YouTube. Music.

I am actually a little star stuck, to be quite honest. I have been listening to Ashana's music for years!

In this interview we talk about sound, music, all things  crystal bowls, how to choose them, playing them, the healing they create, the benefits, chakras, and the amazing power of intention that you can create through crystal sound healing.

We mention ...

Dr. John Beaulieu - website - Tuning forks and sound healer

Hildegard of Bingen - herbalist, musician, composer

As Ashana says in her book…

"Imagine… picking up a shimmering bowl of light, infused with precious gemstones, minerals, and metals. You gently draw the mallet around the rim, and your body is filled with an exquisite vibration of crystalline sound. Every cell in your body begins to sing. Your mind becomes quiet and still. Your heart begins to open. You remember who you truly are. "

If you play the bowls, want to play the bowls, or just curious about sound and healing, be sure to get Ashana’s book and definitely download her music.  So.. so healing.

We are in a time of transition.  Finding ways to help your Spirit along this human path, is vital.

Join me in my next Masterclass.  And if you are ready for some guidance on how to create a healing practice for you, schedule a complimentary call with me.

Thanks again for listening.

To your Spirit,

Terri

PS.. Link to the Masterclass

PSS .. Link to Reiki 2 Certification Class.

This episode is being brought to you by Forecast Located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty. Focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends.

Follow them on Instagram at Forecast Salon, or find them online@forecastsalon.com. 

As this podcast goes to air, we the moon is waxing as we come into the last full moon of this year.  The Gemini Full Moon is fortunately, the least emotional. This Full Moon is an opportunity to open your mind and energy to new vibrations that promise to usher in change over the next year. 

Gemini is the sign of the ever-curious Twins. This energy represents the duality of the Universe that is present within all of us. It is a mirror to our own changing energy and shows us how paradoxical life can become. If you’ve ever felt two emotions simultaneously or felt pulled in two directions, you were embodying the energy of Gemini. 

As you work with this Full Moon, feel where your energy has become divided. Where is your mind saying one thing, but your heart is saying another? Where are you feeling indecisive or insecure in your decisions? This Full Moon is a time to communicate with yourself and others. 

This episode is being brought to you by Forecast Salon, located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram at Forecast Salon, or find them online with their new online store at www.forecastsalon.com

As this podcast goes to air we are in the waning phase of the moon. We are still in the eclipse season with the full moon lunar eclipse in Scorpio coming in next week on May 5th.

My guest today, Raven Scott is a Narcissist Abuse Survivor, Author of Empath and the Narcissist, Human Design Expert, and Podcast Host & Coach at Get More Listeners Academy.

Her mission is to help empaths regain their sparkle back after narcissistic abuse through her own podcast Empath and the Narcissist: Healing Trauma with Human Design.

website Instagram facebook youtube

This episode is sponsored by Ritual + Shelter. Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Browse through their bookshelves covering topics such as Energy Healing, Crystal Healing, Reiki, Chakras, Auras, Accessing the Akashic Records, Shadow Work, Astrology, and Earth Based Healing.

You can also find herbal teas and tinctures alongside crystals and oils to help establish a mindful mindset and fluid ambiance before meditation, ritual work, and reflection.

Ritual+Shelter is dedicated to providing one-on-one, in-depth conversations with customers to help them find the most efficient healing methods and resources that match their unique interests and energy. They offer Tarot sessions, Reiki, soundbowl, and Crystal healing. Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. 

As this podcast goes to air, we are in the eclipse portal of energy. The full moon is on Tuesday, September 17th, at 9:34 p.m. in the sign of Pisces. Deep and sensitive, it carries significant energy, often associated with emotional release, intuition, and spirituality. Full moons are moments of culmination and clarity, while eclipses tend to bring about sudden changes, revelations, or endings.

During this particular event, the Pisces influence enhances themes related to dreams, creativity, compassion, and emotional depth. Individuals may experience heightened sensitivity, making it a potent time for introspection and healing. It can also encourage letting go of past emotional baggage and adopting a more intuitive approach to life.

This energy may manifest in various ways, including the resolution of emotional issues, increased creativity, and a deeper connection to one's spiritual path. It's an excellent time for meditation, artistic expression, and exploring one's inner world. However, remaining grounded is essential, as the emotional waves can be intense.

This eclipse happens as we prepare for the new season. As we make this transition, we bring with us the growth from the summer. What does that mean for me? 

As I have talked about, for me, it was a lot of unseen growth, not the outward signs we normally expect to see. My growth was deep within, which helped me ground in my soul’s purpose and reestablish my soul contract.

When our soul wanders, it can be draining.. uncertaintly, self-esteem can drop, trying to please others.

One of the things I learned from this “adventure” was the worth that I bring to myself and to my community. Once I understood that, everything shifted. I found myself grounded in my soul and ready to harvest all my teachings and step forward in renewed faith for this new season.

What is it for you? What energy drain takes you away from valuing your energy, time, and light?

In a recent quiz, The Dark Side of Energy Drains, the #1 drain was the people-pleaser, followed by a close second to the wandering soul, and then the martyr.

People pleasing can have several downsides, especially if you don't have good energy boundaries"

1. Loss of Authenticity: Constantly trying to meet others' expectations can lead to a loss of self-identity and authenticity. Individuals may neglect their own needs and desires to gain approval.

2. Emotional Exhaustion: Trying to please everyone can be mentally and emotionally draining, leading to burnout, anxiety, and stress.

3. Resentment: Over time, people-pleasers may feel resentment towards those they aim to please, as they might feel their efforts are unappreciated or taken for granted.

4. Difficulty Setting Boundaries: People pleasers often struggle to set healthy boundaries, which can lead to being taken advantage of or overwhelmed by commitments.

And more..

Overall, while wanting to please others can stem from kindness, it’s essential to balance this with self-care and authenticity to maintain healthy relationships and personal well-being. 

These are just a few examples… want to know more?

Join me in my next masterclass, The Aura of a People-Pleaser, where we will look at this energy drain, and I will offer you ways to work energetically with your aura to break this draining habit and monetize your energy better. I’ll drop the link in the shownotes.

When the subtle energies are aligned with what you want, they will work for you.  You will start to draw health, opportunities, people, money, clients or anything you want into your life with a lot more ease. This will allow you to work less while having more impact and attracting great clients into your business. It will help you become healthier, stronger, more powerful, and empowered.

The episode is being sponsored by Ritual + Shelter in Homewood, AL. Find them online or on Instagram at @ritualsheltershoppe.

As this podcast goes to air we are in the energy of this first new moon in July. We are in the dog days of summer…

Cancer Season is all about slowing down long enough to feel the emotions we have conveniently avoided until now. It’s a time to be patient with ourselves, to receive soul nourishment, and to feel safe in the face of our own emotions.

Cancer’s energy represents many things. At the heart of it is the foundation for healing. Cancer teaches us to heal, restore, and replenish ourselves. To gain these gifts, we must be willing to feel. Feeling is the foundation for everything else Cancer’s energy provides us. We must feel to hear our intuition. We must feel to help others. We must feel to grow into the next version of ourselves. Feeling is the starting point for much of what we want to manifest.

The feeling encouraged by Cancer’s energy is raw, untamed, and primal. It’s the kind of feeling that makes you scream with joy and rage. Or cry for hours with no reason why. This type of feeling does not ask why or look for points of origin. It just occurs. It comes from deep within, and we might not even know what it’s about. That’s ok though. Cancer just wants us to feel. We don’t need to write a story about our feelings or explain their occurrence. We don’t need to fix them or make them go away. We just need to be present with them.

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/As this podcast goes to air, it’s a brand new year!

Exciting.. inspiring… or more of the same? How is it for you?

As we move into this new year, we are in Mercury retrograde and Mars retrograde, allowing your the time to slow down and pull your energy in to access your dreams and visions for the year ahead.

We are in the sun sign of Capricorn which is an earth element allowing your to embody the energy of where you are right now on  your path. Capricorn brings discipline back especially after the holiday energy... partying shopping eating.. you know what I mean! 

We have a new moon in Cancer coming in this week.. which you might feel the emotional energy of frustration.. especially if you are trying to push into the new year.  It really isn't a time to begin the new projects, the new offerings rather a time to reflect on what you do, what you offer to the world and where you want to shift your path.

This will be a year of getting out of your comfort zone and breaking free of your old fears... which is even more  important this year than ever before. You may not be able to change the past, but you can change the story and how you approach your path for 2023.

We are vibrating to a higher frequency, more refined and aware.

Everything in life and on your path has meaning. We all come into this lifetime with a purpose.  

And even if you cannot see the invisible threads of creation connecting it all, trust that all the threads are weaving this fabric of life together for you in wholeness.

As we start this year, I like to talk about the year ahead.  What I would like to offer today is a meditation for this New Year with a projection of energy as seen through the Empowered Spirit Tarot… choosing a card for each month as we look at the energy of the year.

It is important to find ways to tend to the struggles of life with the RITES for your everyday life. They can offer you  inspiration, amusement and joy. Rites being Reiki.. Intuition.. Tarot.. EFT and Stones and crystals.

All these cosmic forces and energy alignments, I talk about on my Energy Focus for the Week which you can find live on Sunday nights on Instagram and FB. 

As we move through these comic transitions, now is the time to clean up your energy with an energy clearing session.  Schedule one… in person or online. When you work with the energy body, it helps to release the old patterns and all that old stuff you carry around.

For when you start going within and connecting to your soul and your spirit, you will find your answers.

I am opening up just a couple of spots for my private mentoring this winter..   Empowered Spirit Private Mentoring Program.

Schedule a Monetize your Energy Call call with me and let’s talk about how my programs can help you.

2023 is a 7 year ... if you look at the numbers. 2+2+0+3 = 7 - A vibration of spiritual momentum and spiritual  abundance. Taking all the spiritual lessons of this past year... and now moving it forward.

As we see in the Tarot seven is spiritual and mysterious.  7s hold passion and the energy to find the truth, understand dreams, and understand your spirit  and a human being’s need for purpose. 

We see this in the Chariot..Victory in finding your spiritual path..This has given the number 7 the reputation of being a ‘lucky number.’

The Angel number 7 brings in the vibration of realizing that YOU are the creative force behind all things (including luck), and becoming confident in yourself so that you do not need anyone else’s approval or support in order to succeed in life (or anything else for that matter).

The Chinese New Year seems to be a little early this year starting on Jan 22 bringing in the year of the Water Rabbit. The date of the Chinese New Year is determined by the lunar calendar. The holiday falls on the second new moon after the winter solstice on December 21.

The Year of the Rabbit, is very different the the Year of the Tiger of 2022. The Rabbit  embodies yin, the passive principle of the universe, which manifests in relaxation, fluidity, quietness and contemplation.

2022 did feel fast, it was a hard and busy year.

2023 will offer opportunities for contemplation, rest and nurturing of body and soul in an attempt to provide balance under the basic concept of yin and yang

The rabbit energy is gentle, quiet, tame, tender and kind, yet it moves quickly and is very clever. Without taking downtime for you, it can get into fear .. all the more reason to take time for you... create your spiritual practice.. daily!  Find that confidence and strength within you! The quality of yin is receptive, accepting and intuitive.

Perhaps the most significant astrological shift taking place this year is that Pluto, from listening to my astrologers.. like Mandi Rae... planet of death and rebirth, will be moving into revolutionary Aquarius for the first time in 225 years. The last time Pluto was in Aquarius the world shifted in several critical ways like the  French Revolution, the American war of independence, the rise of classical music and the development of the first theory of black holes.

The best, and only, way to make use of these severances is to willingly let go of old beliefs and surrender to the belief that what’s in store is better than before.

We are vibrating to a higher frequency, more refined and aware.

I think this is thrilling and it’s right on time.

Slowing down, taking time for self care is the greatest gift you can offer humanity right now which can lead you to a greater sense of who you are and your purpose at this time.

As I teach in the Medicine Wheel, Winter is about dream time, going within to access the visions coming forward. It’s about the energy of our ancestors and what they teach us. Many times their messages may seem outdated but the essence of what they speak to us about can be updated with your knowledge of where we are in the present time. 

It a time to "hibernate" and slow down. It 's a time of introspection, hidden growth and introspection. When we walk in the North we are in the womb of Mother Earth and into the open air. Air is the element associated with this direction and season. We take the time to rest, to look within ourself, to breathe, deeply, and tune into our Spiritual self.  Embodying this energy will ensure a strong foundation for what is to come.

Take a moment and slow down as you allow yourself to be guided through the mediation with the Empowered Spirit, puling a card for each month.

2023 has a lot of promise, luck and yin energy to the year.

Yes, there will be ups and downs and lots of unexpected energy.

As the cards showed, it is a time to pay attention to your mind your spirit, be creative, think and outside the box. 

Be strong on your spiritual path. 

Adapt a new mindset!

Show up for yourself!

May every great new day Bring you sweet surprises.May this year be even better than last year.

May 2023 be filled with lots of joy, happiness, abundance and peace.

Thanks again for listening.

To. your Spirit,

Terri

PS. Local to Birmingham, come join our bookclub at Ritual + Shelter. We will be discussing Cyndi Dales' "Advanced Chakra Healing: Four Pathways to Energetic Wellness".  4 Tuesdays starting Jan 10th. All the details can be found at RitualShelter.com

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/

I am so grateful to you for listening and supporting the Empowered Spirit Show.

It’s been a fabulous year with a variety of amazing guests.

I’m always surprised by the numbers and the reach this podcast receives.

It’s all around the world. I can claim International status for The Empowered Spirit Show!

I am super grateful for the local sponsors of the show starting with Forecast Salon in Homewood and including Ritual + Shelter and The Oha Bodyworks & Wellness for having me at events and supporting this work.

Thank you all!

Instead of an episode this week, as we are all on vacation with some downtime, I have pulled out the top 11 episodes to close the year. Thank you to each of my guests for being a part of this show.

1. Sacred Medicine with Dr. Lissa Rankin
3. Advanced Chakra Healing with Cyndi Dale

4. Hearing the Angels Sing with Peter Sterling

5. Messages from the Akashic Realm - 

6. Energy to Heal with Lauren Walker

7. The Healing Power of Words with Salem Green

8. Spirit Animals with Dr. Steve Farmer

9. Entering the Mind with C Von Hassett and Rachael Reiki Wilkie

10. See Jane Write with Jamaica Harris Bowser

11. Past Lives with Shelly Kaehr

12. Trick or Treat with Tina Conroy

Each of these episodes is a favorite to me… actually, they all are!  They reflect wisdom of the Soul for growth and healing. They bring in the Healing Arts in a way that inspires the Spirit to move through the emotional, mental, physical, and spiritual traumas we all go through.

Every day is a day to embody the energy of who you are.

To slow down to process your energy. 

To allow for the wisdom of your soul to guide you to your dreams.

From the deepest part of my heart… something I am learning to embody this year… sending lots of love, light, joy, and peace to your heart.

 Talk to you in 2023!

Happy holidays

To your spirit!

Terri

PS… Not too late to join the Energy Mastery Sanctuary.  The Radiant Light Challenge begins on 1/1 2023.

Follow Terri on Instagram

Episode Credits: Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Browse through their  bookshelves covering topics  such as Energy Healing, Reiki, Chakras, Auras, Accessing the Akashic Records, Shadow Work, Astrology, and Earth Based Healing.

You can also find herbal teas and tinctures alongside crystals and oils to help establish a mindful mindset and fluid ambiance before meditation, ritual work, and reflection.

Ritual+Shelter is dedicated to providing one-on-one, in-depth conversations with customers to help them find the most efficient healing methods and resources that match their unique interests and energy. They offer Tarot sessions, reiki, soundbowl, and Crystal healing. Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. 

As this podcast goes to air, we have moved through some deep spirit and cosmic energies.  We are out of the eclipse portal and Mercury Retrograde as well. It’s a time to notice the shifts that have been going on for you.

It’s a time to take new steps forward and find a purpose to your path.

I know for myself that it hasn’t been easy facing the shadows that the eclipse brought in, but I also know the very tools I teach are what have helped me to move through.

Last week, I felt like I had just had enough, right in the midst of everything. I stopped, went for a walk, and allowed myself to move through the darkness, asking questions: What is this about? Why am I doubting myself? What can I do…

And I heard.. just walk through and allow it to lift.. so I did.. and true to the message.. it lifted..

I feel this lightness.. I feel this new path is opening.. it doesn’t have all the details, but the potential is there for me to fulfill. it’s like the fool card in the Tarot.. or the aces.. It’s up to me to take that leap of faith and trust the light is guiding me.

Do you need help finding tools and ways to help you open up to your path with a fresh outlook? 

Do you need a better understanding of how to connect to your higher self or even create a spiritual practice? My private mentoring Empowered Spirit Program has a few openings for Spring?  It’s a program where I help you repattern and learn tools and techniques to break free and create a new path to empower your body, mind, emotions, and Spirit. Schedule a Spiritual Makeover Breakthrough Call with me and let’s see what the #1 thing is that you can do to break these old patterns.  The link will be in the show notes.

In today’s episode, I wanted to reconnect with the idea of how learning to communicate with the spirit world can help you make choices on your path. My guest is Alexandra LeClere.  Her latest book is called Healing Wisdom from the Afterlife.  In this episode, we talk about how we can bring forward messages from our Spirit guides, from our ancestors, and those that we love.  We talk about how we are never alone adn that our soul continues on long after our body breaks down.

This episode is sponsored by Ritual + Shelter. Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Find them on Instagram  @ritualsheltershoppe.

Gem & Mineral Show- Sept 6, 7, 8th

As this podcast goes to air, we are going to the last New Moon of Summer. It’ in the sign of Virgo as we are in Virgo season.

Virgo energy is ruled by Earth, and Virgo season ushers in a period of transition as we move from summer to fall and feel our energy settle and refine. This period gives us a foundation to rest upon as we process the events of the past and future. It allows us to organize our lives after the chaotic burst of energy Leo Season often brings. Virgo Season brings us an opportunity to show up as that person and realize our inherent self-worth. It is a time to let go of self-doubt, perfectionism, and self-criticism as we step into our potential in this lifetime. Virgo’s energy helps us embrace our authentic self realized in Leo Season while accepting it with compassion, forgiveness, and strength.

As we journey through Virgo Season, become aware of the conditions you place on yourself for love and acceptance. What impossible level of perfectionism are you holding yourself to and why? We often feel that we have to be perfect to receive love and be worthy. Over this season, began to teach yourself that you are worthy of love, acceptance, and fulfilled dreams just as you are right now.

This New Moon sets your intentions by embracing all aspects of yourself this season. Purge your consciousness of unworthiness at the beginning of Virgo Season by making a list of all the reasons why you don’t believe you deserve love, belonging, acceptance, or fulfilled dreams. Write unrestricted and break free of the bonds of shame that keep you tied to a life of self-doubt. What don’t you feel you are good enough for? What in your past or present is preventing you from owning your magic and declaring your worth to the Universe?

Come join us at Ritual + Shelter for a new Moon Light labyight meditation.. Get out of your mind and ground your soul in your heart so taht you can cocreate with source the path you choice.  The event is on Tuesday, Sept 3rd. Register at RS

It is so important to let go of that need to be perfect. It’s draining you of your energy.  As is  people pleasing?

Are you  saying yes when you mean no? Are boundaries lacking in your life?

These are all energy drains… The dark side of Energy Drains.  What is your evil archetype?  Take the quiz and find out. I’ll drop the link in the show notes.

I can help you to Monetize your Energy, with spiritual tools, to rewire your brain with neuroscience techniques so that you can create healthy energy boundaries to monetize your energy.

AS a Spirtual mentor not only will I teach you these tools to use for yourself, but also I will hold you accountable to using them and showing up stronger in your energy. My next Masterclass for Energy Drains is on Sunday Sept 15th. Learn how you can stop these energy drains.

As a spiritual mentor and I can you you to tap into your  Soul to  learn more about yourself, how to work through past traumas, and how to step forward in life. I have many tools in which I can guide you through.

Want to know more? Schedule a complimentary spiritual upgrade breakthrough call with me. Let's talk about how I can guide you into building your practice, help you move through difficulties in life, transitions, and find the love for your soul that will inspire you.

All the Links will be in the show notes.

In today’s episode, I am finally getting a chance to talk about my trip to Sante Fe.  When I got back, I had a loss with a dear friend’s death, and everything stopped.  I didn’t get a chance to talk about my trip and all that I experienced. I went out there for two reasons, one was to visit a retreat facility.. hint hint .. MAster retreat in 2025. And the other reason was to expeience the Native American Corn Dance.  My quest is Kate Jenkins who invited me out there.

There is so much to say about Kate.. but before we begin let’s take a moment to pause and center and set an internion for this new moon energy coming in.

Kate Herrera Jenkins (Shu-wah-mitz) is an active member of the Pueblo of Cochiti in New Mexico.

She is the founder of Native Strength Revolution.

 Kate attended Loyola University in New Orleans and graduated with a Bachelor's degree in Music Therapy.  She moved to New York City in 1998.  There, her career with Music Therapy developed a love to serve kids with special needs and also developed a passion for working with elders.  She continued to serve elders through movement, music and recreation until 2008.  

In 2008, she discovered hot yoga and immediately wanted to share this healing modality with the world.  She attended 9 weeks of yoga teacher training in CA with Bikram Choudhury. She has Also studied Yin Yoga with Bernie Clark and Vinyasa with Ryan Leier and Jimmy Barkan. In 2010, she founded Kiva Hot Yoga in Birmingham, AL and sold it to a new leader in 2021.  In 2014, she became affiliated with Yoga Alliance as a Registered Yoga School and started to certify yoga teachers,  Also in 2014, she and her husband, Kerry, former NFL player, opened Iron Tribe Fitness, a group fitness gym, in downtown New Orleans and sold it it 2021 to leader NSR full-time.  

In 2014, Native St

This episode is being brought to you by Forecast Salon,  located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ and check out their latest in stylist innovation at @clubforecastsalon on Instagram.

As this podcast goes to air we are heading into the Great Amercian total solar eclipse on Monday.

As I have been talking about these past several weeks, eclipses are often times of revelation, as well as the hidden secrets rising to light, and are reminiscent of the activity of the human psychological shadow. It is said that these current eclipse have similiar energy to the eclipse of 2006.  Where were you then? What was going on in your life?

For me.. I was deep in the midst of learning about spirituality and how it was helping me in my life… coming out of divorce.. taking care of myself and my children.. and helping others develop this path of self awareness.  No surprise that I find myself deeper into this path.. new teachers.. new understanding through letting go of old patterns and old wounds.

I find myself raw and vulnerable similiar to being raw and vulnerale back then yet knowng and sensing big changes are on the horizon.

How to Access Your Spirit Guides for Alignment and Abundance

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ Check out their latest in stylist innovation at @clubforecastsalon 

As this podcast goes to air, we are moving through the end of the Scorpio Season, a water sign, helping to see our emotions, the shadows that can often feel intense. Scorpio energies take us deeper into our psyche to help us understand all the areas calling for growth.

How are you working with this? Are you taking the time to slow down?  To ask questions? To receive the answers?  Know that these changes are ones that can help you to move forward. I know there is so much uncertainty out in the world, so tuning into you, knowing your mind, your emotions, and your Spirit is so valuable right now.

This time will allow you to look within and your relationship with yourself.. your soul. Are you showing up differently than how you really want to show up? 

This is what the energies are asking you to understand right now. 

The Scorpio season can be a magical time that allows you to face your deepest shadows, accept them, and grow from them. This season teaches you how to stand in your truth so that you can journey into the deepest layers of your heart.

It may require career shifts or big moves to new locations. It may also ask you to say goodbye to certain people or habits. Going within yourself and getting quiet will help you to recognize what you can do for yourself.

Join me in my upcoming online Intuitive Path Program, Soul.Work: Reading your Akashic Records. Starting this winter. Get on the waitlist to receive the updates and Black Friday bonus offerings. 

Masterclass - Connecting with your Guardians, Spirit Guides, Angels and Higher Self - Wed, Nov 29th: Understand how to identify your unique Guides, open yourself up to their wisdom, and our different types of Guides.

In today’s episode, I wanted to explore the idea of how you can access the wisdom of your spirit guides with my guest, Erin Newman. Her book, The Answer Within: How to Access Your Spirit Guides for Alignment and Abundance.  We have so many teachings in common!  In this episode, we talk about what Spirit Guides are, the Angels you can call in, how it’s all energetic vibration, and especially how each and every one of us has the power within to do this work.

Erin Newman is a speaker, author, and Soul Fire Ignitrix for women entrepreneurs. She helps business owners to overcome mindset blocks so that they can truly do what lights them up in their business AND make the income they desire. Through a mixture of mindset and energetic healing tools, Erin helps people to finally vanquish the mind gremlins, follow their soul purpose, and create a new pathway to abundance, success, and joy.

She lives in Atlanta, Georgia, with her husband, 2 kiddos, and one cute but bad doggie. In her free time, you can find her in nature or reading Scandi crime novels.

Website Instagram Books

Slow down. The more you practice the easier it becomes.

Everyone can do this work and connect with their guides. We all have this ability to tune in and receive messages from our guides.

Erin Newman

Trusting your inner guidance is a powerful tool that can lead you towards making the right decisions and finding your true path in life. While seeking advice from others can be helpful, there is immense value in learning to trust your own intuition. It builds your confidence.

Your inner guidance is the voice within you that whispers, nudges, or provides a deep sense of knowing about what is right for you. It is an innate wisdom that comes from your own experiences, values, and beliefs.

Connecting with your Spirit Guides is a way to create this connection with your Soul.

When we can utilize these practices, we come back to love. That is what we are here to do.

Thanks again for listening.

To your Spirit,

Terri

PS..Black Friday - one-day specials will be announced on Black Friday. Be sure you are on my email list. Sign up now and receive a guide to Increase your Energetic Sensitivity.

Find me on TikTok

Follow Terri on Instagram

Episode Credits:

Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Browse through their  bookshelves covering topics  such as Energy Healing, Reiki, Chakras, Auras, Accessing the Akashic Records, Shadow Work, Astrology, and Earth Based Healing.

You can also find herbal teas and tinctures alongside crystals and oils to help establish a mindful mindset and fluid ambiance before meditation, ritual work, and reflection.

Ritual+Shelter is dedicated to providing one on one in depth conversation with customers to help them find the most efficient healing methods and resources that match the customer’s unique interests and energy. They offer Tarot sessions as well as reiki, soundbowl, and Crystal healing. Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. 

As this podcast goes to air, we are moving through the last of the  eclipse portal and beginning to integrate the energies. The light of the moon is growing as we move into a powerful full moon in scorpio next week.

There has been a lot of shifting that will lead to growth.  Many have felt unsettled with lots of emotoinal energy coming forward.  It is a time to slow down, not rush through this. Notice what feels uncomfortable and find ways to shine light on the darkness.  It can feel vulnerable and lonely, but remember; you are never alone. You can always connect to source, your guides and higher self to help find the answers.

If you need help understanding how to connect to your higher self or even create a spirtual practice, my private mentoring Empowered Spirit Program has a few openings for Sping.  IT’s A program where I help you repattern and learn tools and techniques to break free and create a new path to empower your body, mind, emotions, and Spirit. Schedule a Spiritual Makeover Breakthrough Call

This episode is being brought to you by Forecast Salon, located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram at Forecast Salon, or find them online with their new online store@forecastsalon.com and check out their latest in innovative styling @clubforecastsalon on Instagram.

As this podcast goes to air, we are in a lot of cosmic retrograde, the light of the moon is growing with a blue full moon coming in next week, and we entered it not the sun sign of Virgo. An Earth Element, helping to ground all the many shifts, changes, and growth of summer.

During these next few weeks, take some time to review your energy, clear away the old and make room for the new.

Late summer can leave you feeling worn out, tired. The body is recovering from the summer and preparing for fall.  If you don’t work with the body to restore its energy, you may be feeling sluggish, have no energy, crave sweets, nervous eating, and resisting change.

Finding time for you is the place to begin. Getting quiet and spending time within yourself and Mother Earth is key..

Noticing your connection to Mother Earth reflects the connection you have with yourself and vice versa. 

Are you too busy?

Are you taking time for you?

Are you honoring your place to create a beautiful sacred home for yourself and/or your family. Or do you keep these practices secret? Or maybe you don’t even have any personal practices.

Ready to connect with this part of you... learn spiritual tools and techniques....tune in to your intuition?  Schedule a Spiritual Makeover Call with me and let’s talk about how you can honor the sacredness within you.

One of the things I’ve noticed about myself this summer, both kids getting married and coming back from the last trip to the Dreaming House in Teo, is that I am in a gap. That wheel of life is moving around for me.  I am at a place of allowing the next phase of my life to open up… I’m dreaming a new existence.

Sometimes being in this gap can feel vulnerable and even lonely. Yet one thing that has been helping besides just being outside on Mother Earth is meditation.  I’ve added in extra time for my practice especially when I start to feel these emotions.  By spending more time within myself, I am able to find an ease, an acceptance with myself. Even a greater patience to allow the journey to unfold. which is the subject on this week’s show with my guest, Dr. Shai Tubali.  His latest book is Complete Book of Meditation. In this episode we talk about the many ways meditation can help,  a tool for self love, commitment, pausing, through your day, form, chakras, thoughts, addiction to your thoughts, and ways to discover the power of your own consciousness.

Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Browse through their bookshelves covering topics  such as Energy Healing, Reiki, Chakras, Auras, Accessing the Akashic Records, Shadow Work, Astrology, and Earth Based Healing.

You can also find herbal teas and tinctures alongside crystals and oils to help establish a mindful mindset and fluid ambiance before meditation, ritual work, and reflection.

Ritual+Shelter is dedicated to providing one on one in depth conversation with customers to help them find the most efficient healing methods and resources that match the customer’s unique interests and energy. They offer Tarot sessions as well as reiki, soundbowl, and Crystal healing. Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. 

As this podcast goes to air, we’ve moved through the Taurus New Moon, a time of setting new intentions, of recognizing the growth you’ve been through this spring and how you want to move forward. Most of the planets are direct, except Pluto.. hopefully you are feeling this direct motion in your life.

It’s easy to get sidetracked.. to doubt this growth and to talk yourself out of everything.  The critical voice can become loud, especially when you start to take new directions in your life.

And as I was talking about last week, as we approach the summer, confidence around your body can start to come in. I know it does for me. The weather is getting warmer, layers are coming off and shorts and tank tops are coming out.

Does this ruin your summer?  Does it create stress in your closet?  Is it messing up the start of your day? And what about that mirroring.. really looking at yourself. It can get easy to use zoom filters .. know what I mean?

It’s time to stop the panic and stressing.. you’ve probably been criticizing yourself for years.. has it worked? 

Do you notice this destructive part of your psyche that misuses power?  or maybe harbors feelings of resentment towards others… or perhaps even lust or greed? Or maybe even some self hatred?

This episode is being brought to you by Forecast Salon,  located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ and check out their latest in stylist innovation at @clubforecastsalon on Instagram.

As this podcast goes to air It’s the Luna New Year also known as the Chinese New Year. We welcome in the Year of the Drago. The term 'Lunar New Year' is increasingly used to refer to festivals in other countries that take place at the same time and with many of the same traditions as in China. The terms are interchangeable.

Lunar New Year (or Spring Festival) is really the broader description of the celebration of the new year based on the lunar calendar.

While celebrations vary across the several Asian countries that participate in Lunar New Year, you can definitely expect tons of "lucky" foods and a generally stunning celebration, lots of red envelopes filled with money, and people wishing for good health, wealth, and prosperity.

Lanterns, envelopes, and dumplings. Oh my!

Celebrate with traditional foods like dumplings, which symbolize good luck and health.  And the popular long noodle dishes, longevity noodles, are meant to represent a long life. As the new year begins, it’s a culinary blessing for everyone who eats the dish. Another way of wishing good health, wealth, and prosperity is by giving or receiving red envelopes filled with money which is a way of wishing good health, wealth, and prosperity.

And lastly, to honor this day open you doors to let good luck enter.

Take a few moments and follow the channeled meditation so that you can align your energy with all this good fortune coming in.

Call in dragon energy to bring forward your wealth. Bring some of that magic your way and have fun!  

Thanks again for listening.

To your Spirit,

Terri

PS… Join us in the Energy Mastey Sanctuary – Virtual Self-Care Retreat on Saturday, Feb 24th, 1 pm-5pm — Radiate Confidence: Cultivating Inner Power to Open up to the Spring.

This episode is being brought to you by Forecast Salon located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast goes to air we are heading into the last full moon of winter.  It’s a super Full Moon in Virgo.

Virgo is the powerful earth sign of the Goddess. This energy is a reminder that we each carry a gift waiting to be discovered. The key is feeling good enough to share your gifts with the world without fear or hesitation.

So often we do not feel worthy or ready to share our magic with others and end up hiding it away. Virgo’s energy in its highest light teaches us that we are always ready, always worthy, and perfect as is.

When Virgo meets the Full Moon, it’s time to release your fear of making a mistake and instead take a leap of faith. The Virgo Full Moon provides you with an opportunity to detoxify yourself of any thoughts or beliefs that you are not worthy or capable of greatness.

It’s a time to shed layers of conditioned patterns that tell you you are not good enough.

This Full Moon is a chance to free ourselves from the weight of perfectionism and transform every mistake into a powerful lesson poised to help us evolve.

Perfectionism is an energy drain. It’s a way that you self-sabotage… allowing fear to come in.. even when you want something really bad.  We all do it... we create energy drains... we give our power away .. and then we wonder what happened!

Does this sound like you?

If so,  you are just the person for my next Masterclass where I will be talking about these energy drains ... the saboteur, the people pleaser, the martyr, attracting narcissistic people into your life.. and what you can do to stop the drains and monetize your energy for your dreams to come forward.

Learning tools and techniques on how to hold energetic boundaries will shift your energy. You will begin to notice how you can stand up for yourself, say no and feel good about it, and pull your energy into yourself instead of giving, giving, giving it all out.

This Masterclass will be an intimate group of people, sensitives, empaths, intuitives willing to open up and make some shifts.  Click here to get on the list.

In today's episode, I want to talk about the idea of bringing your magic forward.  We all carry wisdom from our ancestors and we can tap into that wisdom to help empower our lives instead of begin caught in the stress and struggle.. the energy drains.. and giving our power away.

My guest today is Sterling Moon.  Her new book is called Talking to Spirits - Modern Medium’s Practical Advice for Sprite Communication. 

STERLING MOON (Englewood, CO) has communicated with spirits since childhood and began officially practicing mediumship in 2016. She has been reading tarot since 1995 and teaching divination skills since 2013. She is the house reader at the Ritualcravt metaphysical shop in colorado and offers her skills online through her website. She also apprenticed under Johannes Björn Gårdbäck, an internationally respected healer, teacher, and spiritual worker of Swedish folk magic.

Website Instagram Facebook Book.  RitualCravt

In this episode, we talk about mediumship, folk magic, ancestors, healing, cleansing, the paranormal, haunted houses, house clearings, entities, guides, ghosts, and embracing the wisdom of your gifts for Spirit Communication.

Medium - a person who sits in between the physical world and Spirit to bring messages forward.

"Those who get a glimpse of what lies beyond the proverbial veil understand that there is far more to the world than what meets the eye."  Sterling Moon 

Paranormal tools:

K2 meter

Ram pods

Dowsing Rods

Pendulum

Bringing forward your traditions from your ancestors is your magic.

Honor the rituals and customs that you grew up with. 

Allow them to empower your daily life for more fun, amusement, and joy.

Check out Sterling's new book.

And if you are ready to upgrade your Spiritual Path and bring your magic forward, schedule a Spiritual

upgrade breakthrough call with me and let's see how my programs can help you.

Thanks again for listening!

To your Spirit,

Terri

PS... Here's the link to get on the waitlist for my next Masterclass... Removing the Energy Drains so that you can Monetize your Energy to live your dreams.

This episode is sponsored by Ritual + Shelter. Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama.

Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. Find them on Instagram at Ritualsheltershoppe as well as Pinterest at Ritual+Shelter.

As this podcast goes to air, we find ourselves in the midst of a powerful transition following the New Moon Solar Eclipse. This celestial event invites a wave of change and evolution for all of us, opening doors to a deeper understanding of who we truly are.

Now is the time to not only set new intentions but to embody them, aligning ourselves with our authentic truth. With the energy of Libra, an air element, we’re reminded of our connection to our thoughts and the importance of choosing them wisely. Each moment brings a choice: to shift away from overactive thinking and towards a renewed trust in our higher selves, tapping into the profound wisdom of our souls.

Libra energy encourages us to seek balance. Are you giving yourself the space to pause and reflect, or are you caught in the whirlwind of busyness? When we rush through life without recognizing the power of stillness, we risk depleting our energy.

Deep within us lies an inner strength, a wisdom that embodies our individuality and core passions. This Soul force is a vital aspect of who we are—an intrinsic part of us that demands to be expressed.

Are you feeling overwhelmed by your racing thoughts and stuck in the monotony of your daily routine? Do you sense that there’s a different way to navigate life, but you’re not quite sure how to find it? I’ve been there—lost, confused, and feeling utterly alone, as if there was no escape. Sleepless nights and a lack of appetite became my norm, until one pivotal day twentyseven years ago when I was introduced to a teacher who worked with the transformative energy of Reiki. That experience changed my life.

I was reminded of this journey recently during an interview for Woman’s World Magazine, where I shared how discovering and learning Reiki helped me manage my anxiety, empowering me to make better choices for myself and, most importantly, for my children. It’s significant that such a well-respected national magazine chose to highlight this topic, reflecting how important it is to bring Reiki into public conversation. I’m grateful to see it gaining traction in hospitals, workplaces, and research, and that’s exactly what we’ll discuss in today’s episode.

If you’re ready to shift your perspective and embrace change, I invite you to schedule a complimentary Spiritual Upgrade Call with me. Let’s explore the number one thing that’s keeping you stuck in old patterns. Click here to schedule.

In today’s episode I speak with Yolanda Williams about this next upcoming Reiki Rays Healing Summit. Yolanda, a Reiki Master Teacher and fellow podcaster, is one of the co-host for the summit. In this episode, we talk about Reiki Rays, some of the upcoming interviews, the hopes of the summit and how you can particpate.

Reiki Rays is a global community of Reiki practitioners and teachers dedicated to creating a brighter and more aware future for us all using Reiki as a main healing tool. They assist and empower an International Reiki community members with opportunities for personal and spiritual growth . This have a wide variety of Reiki articles and infographics, free guided meditations, free e-books, online courses and summits via their Reiki Rays University platform.

Since its founding in 2012, Reiki Rays has touched the lives of more than four million people, becoming now one of the world’s most popular and respected source of Reiki knowledge.

Reiki Rays encourages, inspires, and supports Reiki practitioners and teachers throughout the world with their daily practice, business development and healing sessions. Their goal is to contribute in shaping a better world together, they are providing valuable insights and developing numerous alternatives for Reiki practitioners to grow, learn, expand their spiritual gifts, and achieve their full potential.

All Reiki lineages and practices are welcomed since their entire concept is based on the idea of oneness and interconnectedness.

Daily, new articles written for Reiki Rays by experienced and trusted Reiki Masters in the field are being added to our +3000 article database, covering a wide variety of Reiki themes. 

Their Wisdom Library contains over 32 free e-books with more than 30 different Reiki topics discussed, among which we mention attunements, distant healing, crystals, angels, meditation, and symbols. 

They have been hosting the Reiki Rays Summit for several years and that in itself has a world of knowledge. I am happy to say I have been included in a couple of summits myself.

My guest is Yolanda Williams - Teacher of Energetic Alchemy, Intuitive Mentor, Podcast Host and Co-Host on this upcoming Reiki Rays Summit 2024. Website Facebook Instagram YouTube Podcast

In this episode we talk all about Reiki, Reiki Rays, the ins and out of the Summit, who’s back and who’s new. From elevating your energy with new frequency practices to ancient wisdom insights through Shamanic Reiki and marketing tips to grow your Reiki practice. Each interview invites you to rise strong into your true self and start to participate in the alchemy of your life. Reiki RaysWebsite Instagram Facebook YouTube

The theme this year is Rooted in Your Inner Truth: Embrace Change and Renewal through Reiki Practice. Click here to register. November 8-12, 2024.Connect with world-renowned Reiki and energy healing pioneers as they share their deep-rooted knowledge, practical techniques, and inspiring practices that will guide you through the flames of change, emerging renewed and revitalized.

Register here for free. Get the Early Bird Special and own it! with all the bonues. Start listening now!

This event is designed to realign you with your authentic self, where the power of renewal and change is born, inspiring a life filled with resilience, clarity, and profound spiritual connections.

As Yolanda says, "Reiki could give us all some more mindfulness and understanding of just how important our energetic footprint is. In the bigger picture, it's incredibly important as a system to help us all, just at a foundation. It doesn't mean you need to be a practitioner or teacher. For all of us opening the heart, to be more loving and compassionate in our personal lives will make a big difference."

Yes, we each have an energetic footprint, and combined with the passion, the hopes, and the value that Reiki Rays brings through the summit, we can learn how we can show up.

In a troubled world, we so need it.

May the hopes and dreams of Reiki Rays continue to spread!

Thanks for listening!

To your Spirit,

Terri

PS.. To guide you on every step of the way, our friends from Reiki Rays have created an empowering 80-page journal to rise anew, fully aligned with your authentic purpose. Click here to download.

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends.I for one am so excited about my upcoming appointment with them and just in time for my son’s wedding.. the ice gloss.. perfect for my now gray hair giving it depth and richness and a little trim to clean up the ends.  Follow them on instagram @forecastsalon or find them online at https://www.forecastsalon.com/ .  Hint hint… something new is happening in stylist innovation… check it out on instagram @clubforecastsalon.

As this podcast goes to air, I am just now grounding from all the excitement I had in July.  Both my children got married,  I traveled out of the country twice and I had a birthday.  Lotsof amazing energy.

We have just moved through the second full moon of summer and we will have an extra full moon this moon.

As I go to record this episode, tomorrow is 8/8 and we have the full opening of the Lion’s Gate.. a time when light codes are downloaded and your DNA is activated.  The Lion’s gate, which actually started on the 26th of July, reaches its peak on 8/8 and ends today on the 12th of August.

The Lions Gate is a time of increased cosmic energy flowing between the physical and spiritual realms.

This episode is being brought to you by Forecast Salon,  located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ and check out their latest in stylist innovation at @clubforecastsalon on Instagram.

As this podcast goes to air, we are in the eclipse portal of energy. We had the full moon lunar eclipse on Monday and then the total new Moon Solar Eclipse is coming on April 8th.

The eclipse portal of energy is a metaphor for the profound aspects of attention and awareness. It's a time when hidden truths can be revealed, and new realities can be shaped. This metaphor mirrors the transformative journey that Forecast Salon offers to its guests, helping them discover new aspects of their beauty.

Eclipses are often times of revelation, as well as the burial of secrets, and are reminiscent of the activity of the human psychological shadow. 

This episode is being brought to you by Forecast Salon, located in Homewood, Alabama.  Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ and check out their latest in stylist innovation at @clubforecastsalon on Instagram.

As this podcast goes to air, we’ve just moved through the first New Moon of 2024. The Capricorn energy of this New Moon is an earth element that is helping you to feel grounded in this year.

I love the sayings, and the mantras that have been coming forward that rhyme with 4. Manifest more in 2024.  Love more in 2024.  Curious more in 2024 .. that’s one of mine.

Winter is a time to go deep within and allow for the body, mind, spirit, and emotions to heal and clear.  It's a time to work with the ancestors, break patterns,  dream for new paths, and envision the infinite.

Today on the show, I wanted to talk about my soul purpose, why I do what I do, and to offer a soul clearing.

This past year, I finished out many spiritual contracts.  With those endings, an opening, a portal to expand and create new contracts, came forward for me.  Out of the void comes a new newness that can feel scary to go through.  That is where trust comes in.

My spiritual gifts expand through these experiences, my teachings, and working with my private mentoring students, helping me to recognize how I show up for humanity at this time.

Working with our energy body, our subtle body, through the Soul is the deepest level most people aren’t taught to access. But what I have “proved” with my work this past year (years) is that as you are taught and through practice, you can learn to work with your soul to transform obstacles in opportunities.. struggles into success.

In humanity right now, we feel many things. On the one hand, so grateful to be putting the pandemic aside and finding growth in ourselves and our community. Yet, on the other hand, there is a fear. Could it happen again? 

There is also a huge vibration of loneliness going around, feeling isolated and struggling to reconnect to society. Through all of this, a winding up of energy... hurry, hurry, hurry to do more, to be more.  Yes, it is projected to be an abundant year, like I was saying at the start… but not in an anxious, don’t breathe, hurry up kind of way.

Helping people recognize the spiritual being that they are in their human body is my soul's purpose.

In today's episode, I offer an Akashic Group Clearing with Healing Guides to help clear the obstacles or struggles you may be feeling.

Allow the Healing Guides to help you pull out the old energies.

Align with your highest self.

Thanks again for listening.

To your Spirit,

Terri

PS.. With this new season, I have a few openings for my Empowered Spirit Private Mentoring Program. A program that will help you transform your life, leave your old story behind, find trust in your inner guidance, and live your dreams.. not someone else… all by building a spiritual practice tailored for you.  Click here for more information. Schedule a complimentary Spiritual Makeover Breakthrough Call with me.

As this podcast goes to air we have moved through the new Moon Solar Eclipse.

With the Sun, Moon, Mercury (retrograde), Venus, and Chiron all in Aries, it's has opened us up to a time of bold new beginnings and forging a path into the future.

This energy is dynamic and potent, urging you to step out of your comfort zone and embrace change.

To me, the moment I loved the most was the pause.. when we were in that moment of totality.. even if it was only partial from where you were; there was still a moment when the energy of this eclipse connected energies in a we-are-all-one-moment.

There is so much power in a pause… so much power in what is coming forward for each.

Are you feeling lost or unsure of yourself?  The raw energy can create these effects.  Maybe it has left you vulnerable as you uplift your worth in the world. Need some guidance on your path.  My private mentoring, Empowered Spirit Program, has a few spots open for Spring. This program is where I help you repattern and learn tools and techniques to break free and create a new path to empower your body, mind, emotions, and Spirit. Want to know more? Schedule a Spiritual Makeover Breakthrough Call with me, and let’s see what the #1 thing is that you can do to break these old patterns.  The link will be in the show notes.

In today’s episode, I wanted to bring forward a powerful message that I channeled in moving through this portal of light.

This episode is being brought to you by Forecast Salon, located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram at @ForecastSalon, or find them online with their new online store at ForecastSalon.com

Women's Meditation Network - Healing Meditation for Women with Tina Conroy

As this podcast goes to air, here in the northern hemisphere we have arrived into the season of Spring and the sun sign of Aries.

Spring, as I teach in the Medicine Wheel, is in the direction of the East, where the sun rises and where we look for inspiration to begin.  This new direction offers you hope to start again and to plant new seeds for your path.

The powers of the East that come in for Spring are new beginnings and change allowing you to take that step forward into a new world of possibilities and to look forward to what lies ahead.

The element of Spring is Fire!  The Qualities are clear vision, intentions, and the consciousness of light.

Our power animal and messenger is the Eagle.  Eagle inspires you to reach higher and become more than you think you are capable of. Eagle energy brings the message of being courageous and really stretching your limits and seeing what you can do. Eagle brings a sense of courage and a desire to explore and grow.

So where do you fit into this as we move into this new season?

Have you learned a few new skills as you're thinking about the new season ahead?

Where does the attention come in? Are you thinking it's going to be more of the same?

Are you thinking maybe new opportunities, but then limiting yourself on how to show up?

Yeah, it can be overwhelming knowing how to make changes and get out of your own way.

Stop the energy drains, energetically.   Show up so that you can Monetize your Energy.

Monetizing your Energy is about making the best use of your energy, transmuting lower vibration into a higher vibration to show up full of light to bring your dreams forward.

So many have been asking me about how to monetize your energy, and how to energetically work with these energy drains. So I've decided to create a Masterclass that you can join me on Saturday, March 25th. It's going to be all about energetically showing up. We'll look at three of the most common energy drains and I'll be offering some energy tools you can use and add into your everyday life.

So I wanted to give a shout-out to Ravenscottshow from the Raven Scott show podcast for her comments on last week’s episode - Transitions - Happy Equinox and new moon!  And also to the Wise-Woman-Wellness on Instagram for her fire and hearts!

Thanks for responding to the episode! 

I would love to hear from you. What are your thoughts on the episodes? DM me on Instagram or email me.  and let me know, and I will give you a shout-out too.

In today's episode, I wanted to offer a channeled message from the Akashic Realm for Spring.

We are in some challenging times so I wanted to call in the healing guides and bring the messages from the higher realm forward for you.

Allow these messages of healing to wash over you so that you can align with the new energy that is coming forward for the Spring.  Healing is a big part of the messages coming in.

Thanks again for listening.

To your Spirit,

Terri

Follow Terri on Instagram

Episode Credits: Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

This episode is being brought to you by Forecast Salon,  located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ and check out their latest in stylist innovation at @clubforecastsalon on Instagram.

As this podcast goes to air, we’ve just moved through the first full moon of the year. It was in Leo, and the sun sign in Aquarius…  And there has been a great shift in the cosmos with Pluto.  This is big.  This shift of Pluto into Aquarius will be around for a while.  The last time Pluto had its full extensive transit in Aquarius was from 1777 to 1798). Pluto has the longest orbit (and, likewise, the largest impact) of them all. Pluto represents all that exists beneath the surface.

It’s all about seeing new powers within yourself.  Consciousness is being stirred up. The energies of the Aquarian Age are coming through. It’s a time to discover more about your cosmic inner world.

You will notice many things completed. Pluto has a way of moving things out of your way: old friends, parents, projects. New energies are coming through to fill these gaps. More of your DNA will be opening up. Notice in your body. Do you need to realign your stance?

The full moon illuminated these feelings.

It’s a time to own your gifts. Don’t play it small. Own your uniqueness.  Tune in to the messages your guides and your higher self want to bring you.  Stop doubting these messages.  The more you doubt, the more ungrounded you will feel.

This time represents the death of ego patterns and the rebirth of your soul's patterns. Anything you “don’t like” about yourself can be reprogrammed with the higher vibration of energy coming in, especially as you let go of old energy.

Pluto’s touch is far from delicate, and it can feel like a wrecking ball. Clever and calculating, We can expect some radical dismantling to occur, as well as some extraordinary developments that may change life as we know it.

So what does that mean? It’s time to own who you are. This is really big for all the lightworkers, healers, energy workers, and those of us outside the mainstream.

It's a time of new spiritual growth, a time to peel back the layers of who you truly are and dig deep into your Soul.

Not sure how? Don’t have a spiritual practice?  My next online Intuitive Path class - Radiant Light Method - will be a beginning class for Spiritual Development. It will launch in early March. Get on the waitlist.  Don’t want to wait until March? I do have openings in my Private Mentoring Program.  Schedule a spiritual upgrade Breakthrough Call with me, and let’s discuss how developing your spiritual practice can build confidence and strength within you.

In today’s episode, I thought I would offer some ways to change up your space in this new year with my guest Julie Ann Segal. Her book, Change Your Space to Change Your Life, is a way  to help you start to be more aware of your energy and the relationship you have to the energy all around you. In this episode, we talk about Feng shui, clutter and how it affects you, energy, everything is connected, 3 secrets of adjustment, the romance corner, the Bagua, Biophilic Design, and how it is related to Feng Shui. What you can do right now as we start this new year..  and why it is important to get in touch with your intentions and goals.

Julie Ann Segal is an interior designer, Feng Shui consultant, and the owner and president of the design firm Metro Interiors. She received her BFA in Interior Design from Northern Illinois University and has served on the Advisory Board for the Century College Interior Design program. She is certified as a Feng Shui consultant through the Wind and Water School of Feng Shui and is a member of the International Feng Shui Guild and the Feng Shui Institute of the Midwest."

For over 30 years, Julie Ann has enjoyed taking the stress out of making design changes. With her “Fun” Shui approach, she makes the design process simple and loveable. Listening to each client’s needs, she’s inspired in a unique way to choose colors, materials, fabrics, and art to create a new space. Trustworthy and dedicated, Julie Ann values relationships formed with clients and designs homes and businesses of their dreams.

Website Instagram YouTube Facebook LinkedIn Feb 10th Vision Board Event

Clutter causes confusion. Too many things in too small a space is constricting. Clutter represents unfinished energy. It will make you tired and unfocused.  It keeps you in the past. Clutter is congestion in the space and in the body.

Swedish Death Cleaning - a concept where you make it easier for your kids or whoever is left behind when you pass.

The 3 Secrets of Adjustments : 

1. Place an object in the room.

2. Imagine it already happened.

3. Say Om Mani Padme Hum 9 times

Biophilic design is a concept used within the building industry to increase occupant connectivity to the natural environment through the use of direct nature, indirect nature, and space and place conditions. Using nature in your living spaces - calms the nerves ... boosts emotional and mental health - and reduces anxiety.

For the new year, take an overall assessment - change it up - get rid of anything that you can, especially before the Chinese New Year which comes in on Feb 10th.

Changing your space can help you to change your life. It will allow for more clarity to come in.

Cleaning up your space is an act of self-love.

Everything is connected, and we are connected to our surroundings.

Enjoy the episode.  Share with someone else who might be interested in learning ways to shift their energy.

Thanks again for listening.

To your Spirit,

Terri

PS.. If you are ready to awaken to your spiritual path and need help getting started, schedule a complementary Spiritual Breakthrough Call.

Find me on TikTok

Follow Terri on Instagram

Episode Credits:

Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/  Check out their latest in stylist innovation at @clubforecastsalon 

As this podcast goes to air, we just moved through the New Moon in Virgo and Mercury has moved direct.  We still have other planets in retrograde but this New Moon will allow you to feel like it’s time to make new agreements with yourself.  You will notice more attention to the details of your intentions.

Virgo teaches you to roll up your sleeves, dig in, and do the work needed to manifest the reality you want to live in.  Virgo is the element of Earth, so this phase can help you in the physical actions you need to take to bring forward your visions.

It’s time to take the steps needed to build this new path for you. Virgo energy can inspire you to make long-lasting commitments through your intentions.

This is a time to see into the future and feel it throughout your being. What do you want your life to look like in five or ten years? What can you do today to help you get there?

As you write your intentions this New Moon, feel into the power of your practices and rituals. The small things you do each day with intent become the rituals of your life.

Need help in creating a Spiritual Practice? Not sure how to get started?  Join me in my Energy Mastery Membership.  The doors to the group open again for the Fall season and we start with a 7 Day 7 Way Meditation Challenge.  Each day live with a new meditation to help you build your practice.  The membership also includes a virtual session with me each month. Live teachings beyond the challenge each week and New Moon and Full Moon activations… All for only $33/month. (Over a $250 value.)

Or do you prefer private 1 on 1 time to create new spiritual contracts with yourself? I have only 2 more spots left for my Empowered Spirit Private Mentoring Program. Schedule a Spiritual Makeover Breakthrough Call with me and let’s see how these programs can help you. https://naturalforcesstudio.as.me/complimentary

In today’s episode, I am very excited to talk about the idea of Risks.  Are you a risk taker? Or does it scare you to take risks, or do new things?

I noticed I had become a little scared of taking risks, of traveling to new places on my own.  I wanted to explore the world but there was a little hesitancy.  Yet my daughter would say to me... "But mom, you left on your own for New York when you were 20.  You raised us on your own."

So I allowed myself to look at this through her eyes and decided it was time for me to break free of this fear that had come in since covid and expand my horizons... which is the subject today on the show.

My guest is Award-winning memoirist Meg Stafford.  Her latest book, "Who Will Accompany You", shows us her adventurous spirit, and she takes us along for the ride with her daughters. In this episode we talk about risks, travel as a way to understand taking risks, listening, opening up the mind, traveling as a woman alone, breaking out of the old ways, new possibilities, what we can learn from our children, roots, and wings, and how empowering it can be to open up to hearing other perspectives in life.

Meg Stafford is a writer who loves exploration of all kinds. Her 2011 memoir, "Topic of Cancer: Riding the Waves of the Big C" won six literary awards (including being named “Best First Book” by the IBPA’s Benjamin Franklin Awards) for its engrossing and hilarious portrayal of surviving and thriving after a life-altering diagnosis of breast cancer. For 25 years she has been observing how small, remarkable moments enrich our lives in her monthly newspaper column, “A Moment’s Notice.”  As a social worker in private practice, she’s been helping others negotiate the terrain of relationships and connections for over 35 years.

Her latest book,  "Who Will Accompany You?"  has already won ten literary awards, and is a finalist for another one. The book has become an “Instant #1 New Release in Travelogues and Travel Essays,” as well as an “Amazon Bestseller in Family Travel Guides, Family Travel, and Parenting Teenagers.”  Meg lives in Massachusetts with her husband, two dogs, and one large cat.

Website Book Instagram LinkedIn

All too often mothers and daughters struggle with their connections to each other. Instead of opening up, listening, and allowing for different perspectives, they find themselves in a battle for control.

The more we allow our children to have their own voice, to hear that voice, from an early age, the more they can build confidence in themselves.

Providing a safe space to take risks is empowering.

Asking our children what their thoughts are about different things sets them up to have confidence in their own voice, a gift we can give our children.

Moms don’t have to know everything. We don’t have to be omnipresent.

Start with small risks. Change your habits. Go a different route.

Find a different restaurant or join a new group on your own. Travel with your children and let them be a part of the plans. Notice what opens up for you and for them.

We are in a time that needs new exploration. We can’t stay in the same place doing the same things.

Change is needed.  One step at a time. Let it begin within you.

Come join us for the 7Days 7ways Meditation Challenge. It begins on the Fall Equinox - Sept 23rd.  

Thanks again for listening.

To your Spirit,

Terri

Come find me on TikTok

Follow Terri on Instagram

Episode Credits:

Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

This episode is sponsored by Ritual + Shelter. Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Browse through their bookshelves covering topics such as Energy Healing, Crystal Healing, Reiki, Chakras, Auras, Accessing the Akashic Records, Shadow Work, Astrology, and Earth Based Healing.   Instagram Pinterest

As this podcast goes to air we are moving through the Full Moon energies.. the 4th super moon meaning very close to the earth.. which shines lots of light on the darkness…You might have felt an overload of emotions… but the full moon and especially the days after, allow you the opportunity to embody your emotions and transmute the heavy energy with all this light. It is what is needed right now. As we talked about last week, we don’t want to hold these emotions for too long,, we don’t want them to become stagnant nor do we want to bypass them… when you can allow yourself to breathe through them, you can transmute the energy and return to a higher vibration for you.

Need help with this? Now is the perfect time to build your spiritual practice.. I am a spiritual mentor. I can help you to tune into your Soul, understand vibration,  to learn more about yourself, how to work through past traumas, and how to step forward in life. I have many tools which I can guide you through.

I invite you to  Schedule a complimentary Spiritual Upgrade Breakthrough Call with me. Let’s talk about how I can guide you into building your practice.  My clients as saying they feel more alive, more confident and showing up fully at work and home. I can help you learn how to move through difficulties in life and times of transition, to find the love for your soul that will inspire you. Click here.

In this episode, I am very excited to bring you the work of another spiritual author, teacher and a well-known medium, Suzanne Giesemann. What a delight to talk to her, very informative. Her latest book, MEDIUMSHIP - Sacred Communications with Loved Ones from Across the Veil, is the subject today as we round out this series on expanding consciousness.

In this episode, we talk about mediumship, the spirit world as a state of consciousness, the 3’s, grief, and how you can open up to the tools and feel these connections all around you.  

Suzanne Giesemann is a metaphysical teacher, author, and Messenger of Hope, recognized on Watkins’ list of the 100 Most Spiritually Influential Living People. She is a former U.S. Navy Commander who served as a commanding officer and as an aide to the Chairman of the Joint Chiefs of Staff. Today, she guides people to the awareness of a greater reality. Suzanne is a bestselling author of 15 books, 6 Hemi-Sync recordings, and YouTube videos with over ten million views. She produces the Awakened Way app and hosts the popular Messages of Hope podcast. Her gift of multidimensional communication has been verified by noted afterlife researchers, and her messages bring not only hope but healing and love that go straight to the heart.

https://suzannegiesemann.com/about-suzanne/

Yes.. we are all connected. Working in these expanded states of consciousness can help you heal and understand so many things about life and your loved ones. Consciousness doesn’t live in the body.. it continues on and on.

The time is now to learn how you can open up your abilities… to trust and feel that connection to all life.

Again. I invite you to reach out and schedule a Spiritual upgrade call with me.it is helpful to have someone by your side.

Thanks so much for listening.

To your spirit,

Terri

My online Soul.Work:  Learning to read your Akashic Records class is coming up.     Get on my waitlist for the program and come join us for my next Training, Access Your Akashic Records Training - Why You Need This Guidance Now.  Click here.

This podcast episode is sponsored by Ritual + Shelter.

Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Browse through their bookshelves covering topics  such as Energy Healing, Reiki, Chakras, Auras, Accessing the Akashic Records, Shadow Work, Astrology, and Earth Based Healing.

You can also find herbal teas and tinctures alongside crystals and oils to help establish a mindful mindset and fluid ambiance before meditation, ritual work, and reflection.

Ritual+Shelter is dedicated to providing one on one in depth conversation with customers to help them find the most efficient healing methods and resources that match the customer’s unique interests and energy. They offer Tarot sessions as well as reiki, soundbowl, and Crystal healing. Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. 

I’m back from my adventures in Santa Fe.  What an amazing trip. The landscape was beautuiful, the native american dance at the cochciiti peublo were very inspiriting .. all their dedication to rituals and family was inspiriing.  A huge shout out to Kate Jenkins for her stamina and focus… it was hot!   I checked out a retreat venue.. the Ojo which .. yes.. I will be hosting a reatreat at in 2025.  The art, the gallerise,  the culture.. I loved it all!  I’m still integrating it all and will be writing more about it on my blog over at Substack.  Soul Musings: Confessions of an Empowered Empath.  Check it out!

So as this podcast goes to air, we have moved into the sun sign of Leo. Leo is bold and reminds us to feel pride in our lives. The thing I love so much about Leo is that it brings us courage—courage to stand in our truth and courage to make changes. Change isn’t easy but so needed at this time. Courage brings in the energy of the heart which helps to raise our vibration to make these changes from a loving perspective.

This episode is being brought to you by Forecast Salon, located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram at @ForecastSalon, or find them online with their new online store at www.forecastsalon.com.

As this podcast goes to air, we are coming to the end of Spring. You can probably already feel the shift. Of all the seasonal transitions, Spring is always the biggest transition. Our Spirit is deep within from Winter.

Summer offers a different kind of transition. 

Our Spirit has been opening up during Spring.

New seeds have been planted. Maybe even a little course correction here and there…but generally speaking for those of us going into summer, now is the time to shape-shift, have fun and find patience with all the many things you are growing, like projects, relationships, work, or whatever it has become for you.

Spirit wants you to open up even more. To get outside, to grow, and nurture yourself.  

Summer Shapeshifting is what I will be focusing on to help you shift your shape, body, mind, spirit, and emotions.

Summer is the season of water. It’s your feelings, your heart, self-love. It’s a time for you to own your divine feminine energy. Mother Earth is so fertile right now and she calls for you to reflect that as well. Get sexy. It’s time for the Wild Woman to arise, to shift into the shape you want to be.

According to Google searches, shape-shifting is the ability to physically transform oneself through an inherently superhuman ability, divine intervention, manipulation, sorcery, spells, having inherited or learned the ability.

In the Navajo culture, the skin-walker is like the shapeshifter who is known to be a witch that can shapeshifter into an animal. I love this!

The animal totem for Summer is an animal of prey, like lion or jaguar. 

The idea of shape-shifting is one of the oldest forms of shamanism. The concept remains a common literary device in modern fantasy, children's literature, and popular culture.  

Just imagine…close your eyes…feel into your womb. Take a deep breath and image that breath going up into your heart with all the love you can muster for yourself, and then exhale right through the solar plexus.. your power...pull the belly back in… love that belly… and as you exhale image that shapeshifting energy from that part of you that needs a little weeding out…pulling in the divine feminine right into your heart and then into a Radiant Wild Woman for your summer playing!

That is shapeshifting as I see it and that is the work we will be doing in the Energy Mastery Sanctuary. Shape-shifting our body, mind, emotions, and spiritual bodies to be in alignment with the season. Tone it up. Get active. Take time for your beauty (bonus on this one), and get ready to feel and look like the Radiant Wild Woman inside of you using the Rites for your everyday life as you Master your Energy.

Ok I’m jumping the mark. I’m so excited I had to announce it. I still have to write it up, the details, the program, etc. I will be having a Master Class to give you an idea of what the program will help you with, so if you want to get on the email list for the Master Class and more information click here.

I’ve noticed that the community we’ve been creating online has led to some really great support and friendships. The glamping retreat was the first time many met each other in person. So cool when we do that. (And btw... I am working on a new retreat… maybe Santa Monica…maybe Costa Rica… maybe another local one too! I love being at the Medicine Wheel with everyone.)

My spirit is so excited to play this summer!  But we must first start to close out, release some energy as we move through this portal, these final days of spring into summer.  Open up new space to allow for more.

Let’s take a few minutes, through meditation and reflection to notice the new seeds you have planted with an offering of gratitude.  Notice what messages come forward for you.

When you take the time to close out one season, with gratitude and awareness, it allows you to step into the new season with renewed energy and more space to grow!

Thanks again for listening.

To your Spirit,

Terri

Follow Terri on Instagram

Episode Credits: Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends.I for one am so excited about my upcoming appointment with them and just in time for my son’s wedding.. the ice gloss.. perfect for my now gray hair giving it depth and richness and a little trim to clean up the ends.  Follow them on instagram @forecastsalon or find them online at https://www.forecastsalon.com/ .  Hint ... hint… something new is happening in stylist innovation… check it out on Instagram @clubforecastsalon.

As this podcast goes to air we are in the Cancerian energy of Summer which ushers in a time to slow down, be patient, and feel your emotions. It’s a water sign that aligns with the energy of summer. It’s time to understand your sensitivity in life may require you to slow down long enough to allow for an understanding of your Spirit leading you to growth. It’s a time to be patient with yourself, to receive soul nourishment, and to feel safe in the face of your own emotions.

Cancer teaches us to heal, restore, and replenish. To gain these gifts, you must be willing to feel. Feeling is the foundation for everything else Cancer’s energy provides. You must feel to hear your intuition. You must feel to help others. You must feel to grow into the next version of yourself. Feeling is the starting point for manifesting.

The feeling encouraged by Cancer’s energy is raw, untamed, and primal.

It’s the kind of feeling that makes you scream with joy and feel the wildness within. It’s that Wild Woman energy that is bubbling up within you.

Its time to free her.

Have you been criticizing yourself over and over for the shape you are in?  Have you fallen into a few bad habits that you want to let go of?  Want to shed a few layers of clothes, maybe drop a few pounds and feel good about it?

Spiritual tools have helped me to shape my mindset.. recognize the old patterns and build a new way to process energy.. a new way to celebrate my accomplishments.

My upcoming 8-week online program… Summer Shapeshifting is my newest program designed to transform your confidence and courage in your body, mind, emotions, and Spirit. Working with Spiritual Intuitive tools, and Energy Psychology (EFT)  she will guide you into  shapeshifting your energy  into the energy of the Wild Woman of Summer.

This is a group program with a VIP option for private mentoring.

For more info:  https://terriannheiman.com/shapeshifting

Sign up now and receive your very own Wild Woman Mojo Medicine Bag while supplies last.

In today’s episode, I wanted to bring in another energy archetype of the summer that can often get in the way of your Wild Woman…. The Sorcerer…

The Sorcerer holds an energy of dark power. She represents the destructive aspect of the human psyche and the self-centered behavior that harms others. It symbolizes the unconscious beliefs and ideas that foster separation, conflict, and scarcity.

When the sorcerer shows up you are being asked how your beliefs around scarcity and self-centered fear manifest in your life.

What is the destructive part of your psyche that misuses power or harbors feelings of resentment, vengeance, lust, greed, bigotry, or even hatred towards yourself or others?

As you recognize this, know that the Sorcerer can help you to challenge these feelings and shapeshift your thinking, and your mindset.

Course correct and practice some of her higher attributes.

She carries magical powers that you can align with to shift out of the lower vibrations. 

Sorcerers have an innate gift with magic, as well as having mystical or magical ancestry.

Her Abilities are:

• Fire Conjuring.
• Shielding.
• Telepathy.
• Extrasensory Perception.
• Creation and manipulation of pure magic tendrils.
• Summoning of spirits,
• Creation and use of glamours.

Sorcerers' magical ability is innate rather than studied or bargained.

Legend speaks to Sorcerers as carrying a magical birthright conferred upon them by an exotic bloodline, influences, and exposure to cosmic forces.

Charisma is the most important ability for a Sorcerer.  This is her power… using is wisely is key.   The destructive power shapeshift into grace, which you can use for the highest good. It will free you from your shadows and into the light so that the Wild Woman can dance once again.

So let’s take a pause, breathe and shapeshift some energy.

Want to know more about the Summer Shapeshifting program.  Come join us for my next Spirit Talk on Saturday, July 8th at 9am CT on Zoom.  Click here.  Don't miss out.

For a limited time only, sign up now and get your very own Wild Woman Mojo Medicine Bag.

Summer is always more fun with others. Share this out with your friends.

Thanks for listening!

To your Wild Woman Spirit,

Terri

This episode is sponsored by Ritual + Shelter. Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Browse through their bookshelves covering topics such as energy healing, crystal healing, Reiki, chakras, auras, accessing the academic records, shadow work, astrology, and earth-based healing.

You can also find herbal teas and tinctures alongside crystals and oils to help establish a mindful mindset and fluid ambiance before meditation, ritual work, and reflection.

Ritual+Shelter is dedicated to providing one-on-one, in-depth conversations with customers to help them find the most efficient healing methods and resources that match their unique interests and energy. They offer Tarot sessions, Reiki, soundbowl, and Crystal healing. Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. 

As this podcast goes to air, we are moving into the Aquarius Full Moon peaking on the 19th. This is our last Full Moon before Eclipse Season begins, and you may feel the intensity rising.

Eclipse Season is always a highly transformative time, and it seems like this Full Moon is planting the seeds of change.You may feel the unsettling energy flowing in, but it seems that the Universe is not ready for you  to land just yet.

It can always be unsettling to be in a state of limbo or in the process of change, but one thing you can come back to under this Full Moon is the idea of flow. This is your time to flow with what is coming up, rather than trying to control.

This Full Moon really wants all of us to surrender,  to just be present in whatever is showing up for you in your world.  Uranus, the natural ruler of Aquarius, is also active under this Full Moon, adding to the insecurity we may be feeling. When Uranus is active along with the Moon, we can feel irrational, moody, and caught off-guard.

The presence of Uranus also indicates some surprise or wildcard energy that you perhaps didn’t see coming. Things may turn in an unexpected direction or you may receive some information that shocks you. Uranus can also trigger what is weak, revealing what is no longer stable or working in your life. So definitely a time to stay true to your spiritual practice, to ground your energy and work with what I call the RITES for your everyday life… reiki, intuition, tarot eft and stones and crystals..

As a spiritual mentor, I can help you with these tools, learn about your energy body, and upgrade your spiritual path.

Sharing another private client’s testimony, Andi, who was going through a divorce, wasn’t happy, knew something was missing, and was looking for guidance. She found me through one of my sound healing events and resonated with my story.  

Yes, Andi did the work and saw her life improve. She continues to use her spiritual tools to counter all of life’s issues. So yes, I am a spiritual mentor, and I help people tap into their spirit and learn more about themselves, how to work through past traumas, and how to step forward in life. I have many tools that I can guide you through.

Want to know more? Schedule a complimentary spiritual upgrade breakthrough call with me. Let's talk about how I can guide you into building your practice, help you move through difficulties in life and transitions, and find the love for your soul that will inspire you.

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast goes to air, we are starting to move out of retrograde energies. First, the Mars retrograde has been allowing you to go back over situations to make corrections in the way you handle your anger, conflict, self-motivation, and even sexual relationships.  As it comes to an end, at 8 degrees Gemini, it will be a moment of deepened intimacy and emotional transformation.

Mars is the planet of energy, action, and sexual desire. In modern astrology, Mars is the ruler of the fire sign Aries. Mars is a planet that excites us into action.  So notice what actions you are ready to take.

We are still in Mercury Retrograde and will see this planet move direct on or around the 18th of Jan, so get ready to start feeling like this new year is finally taking off.

This will be a year of getting out of your comfort zone and breaking free of your old fears. You may not be able to change the past, but you can change the story and how you approach your path for 2023.

We are vibrating to a higher frequency, more refined, and aware.

Everything in life and on your path has meaning. We all come into this lifetime with a purpose.  

And even if you cannot see the invisible threads of creation connecting it all, trust that all the threads are weaving this fabric of life together for you in wholeness.

It is important to find ways to tend to the struggles of your life with the RITES of the mystery schools that can offer you inspiration, amusement, and joy.

Rites being Reiki... Intuition... Tarot... EFT and Stones and crystals.

These tools can free you from the unnecessary stress that Is going on in the world.

All these cosmic forces and energy alignments, I talk about on my Energy Focus for the Week which you can find live on Sunday nights on Instagram and FB. 

As we move through these comic transitions, now is the time to clean up your energy with a deep Akashic Soul Reading.  Schedule one… in person or online. When you work with the energy body, it helps to release the old patterns and all that old stuff you carry around.

I am opening up just a couple of spots for my private mentoring this winter...   Empowered Spirit Private Mentoring Program.

Schedule a Spiritual Upgrade Breakthrough call with me and let’s talk about how my programs can help you.

Living your dreams, not someone else's is a theme for this new year.

Knowing your energy, your dreams, and your vision is so important.

So my guest today is Linda Schiller who works deeply with dreamwork.  Her latest book is PTSDreams: Transform your Nightmares from Trauma through Healing Dreamwork. In the episode, we talk about the many types of dreams, nightmares, how to remember your dreams, why some people say they don't remember them, how you can use them to heal, her GAIA system of dreamwork, consciousness, and trauma.

Nightmares, especially those caused by trauma, not only disrupt your sleep but can leave you exhausted, on edge, and haunt your daylight hours. With in-depth information on the nature of nightmares, international speaker, author, and psychotherapist Linda Yael Schiller show you how to turn anxiety filled or heart pounding dreams into resources for spiritual growth. Her four decades of experience in both dreamwork and trauma treatment provide the reader with guidelines for turning PTSDreams into PTSG: Post Trauma Spiritual Growth.

Armed with effective techniques and her warm compassionate voice, you can learn to safely heal post-traumatic nightmares and their root causes. Linda teaches the Guided Active Imagination Approach (GAIA), a method she developed based on best-practice trauma treatment and Jungian active imagination principles. Through compelling case descriptions and thoughtful exercises, you will learn how to apply a multiplicity of integrated and embodied dreamwork techniques as well as somatic, narrative, and psycho-spiritual approaches. Combining neuroscience, healing, mysticism, and creativity, PTSDreams helps you transform nightmares into a new story: one of hope, healing, and life-affirming images.

Linda Yael Schiller, MSW, LICSW is a psychotherapist, consultant, supervisor, and trainer in Watertown, MA. By integrating traditional therapeutic styles and techniques with expressive, energy psychology, and body-based modalities, Linda is able to provide support for healing at all levels of the self: mind, body, heart, and spirit. Her philosophy of treatment incorporates both deep healing at the source and practical coaching for daily life issues and dilemmas.

Linda works from a psycho-spiritual and body/mind orientation. Potential clients can expect an individualized approach to their needs, and to be met with warmth, respect, and a wide range of therapeutic options available to best help them reach their treatment goals.

Linda also works deeply with dreamwork, and offers a group dream circle, individual consultation, and training for professionals on working with dreams. She has designed several innovative methods for dreamwork. One method is based on the Kabbalah, another is a Jungian based approach for dreamwork with trauma survivors called “GAIA” (Guided Active Imagination Approach), and a third is an integration of dreamwork methods across several styles.

For professionals, Linda offers a biweekly consultation group, individual and dyad supervision, in-service trainings, seminars, and professional mentoring.

Linda may be contacted at 617-926-9529, or by e-mail.

iasd.org - https://www.asdreams.org/

Website. Instagram Facebook Book

The # 1 way to remember your dreams is to value them and put attention to them.

1. value them and appreciate them that there is some higher conscious
2. Write them down to anchor them 

Dreams come in multiple layers:

• Regular dreams- fun and intriguing, interesting
• Nightmares
• Recent or historical trauma 
• Reoccurring

Many types of dream analysis:

• Gestalt method
• Dream reentry
• Symbols
• Metaphors
• Association 
• Guided active imagination approach
• GAIA method

Sometimes we can wake up with the consciousness of the emotions which is a type of dream too.

The final stage of healing is using what happened to you to help others. Gloria Stein

Why not try to remember your dreams?  It is your consciousness.  It can help you to heal your trauma, and live the life you choose.

The greatest thing we each can do right now is our own self-healing so that we can shine our light.  As you heal and shine your light, you offer others to do the same.

Make dreamwork a priority in your life.

Get a dream journal.

Writing them down.

Notice the healing that can come forward for you.

Reach out to Linda for her books.

Thanks again for listening!

To your Spirit,

Terri

PS… Sign up here for my next Reiki 1 Certification – Birmingham – Jan 22 and in St. Pete, Fl on Feb 13th

Follow Terri on Instagram

Episode Credits: Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

The episode is being sponsored by Ritual + Shelter in Homewood, AL. Find them online or on Instagram at @ritualsheltershoppe.

As this podcast goes to air, we are halfway through the year. We just passed through the energy portal of 7/ 7. Cancer Energy connects with Sirrus, our spiritual star, the brightest star in the light, helping us check in with our soul's purpose.  It is time to look at where we are going, how we are growing, and how we can raise our vibration.

It’s time to Shift out of old patterns, old habits, and the self-sabotage that keeps us stuck. One of the things I've noticed about my life right now is what excites me.  I've been delving deeper and deeper into this whole idea of portals of energy and alternate states of reality.  One of the things that I noticed on my podcast with Freddie Silva, check it out if you missed it, was that he was talking about my upcoming trip to Santa Fe when he was pointing out places. I could go and see spots of energy on the earth. I noticed how excited my Soul was. And it wasn't like in my head and my mind, but it was deep, deep into my heart, this inspiration coming forward from my soul.

Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Browse through their bookshelves covering topics  such as Energy Healing, Reiki, Chakras, Auras, Accessing the Akashic Records, Shadow Work, Astrology, and Earth Based Healing.

You can also find herbal teas and tinctures alongside crystals and oils to help establish a mindful mindset and fluid ambiance before meditation, ritual work, and reflection.

Ritual+Shelter is dedicated to providing one on one in depth conversation with customers to help them find the most efficient healing methods and resources that match the customer’s unique interests and energy. They offer Tarot sessions as well as reiki, soundbowl, and Crystal healing. Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. 

As this podcast goes to air we have moved into the sun sign of Gemini.

Gemini is Mutable, adaptable in its approach to life, shifting its attention to whatever is in the here and now. Ruled by Mercury, it is inquisitive, communicative, and magical. The Twins remind us to be understanding and think outside the box. We intuit our surroundings and integrate the things we feel in our immediate environment. We understand that our ability to communicate is a gift. We prioritize fluidity and flexibility. We mend our hearts as much as our minds. We realize that we are allowed to change, which is one of our greatest powers.

And as I call it shapeshift our energy for the new season ahead.

There are so many ways we can do this. My approach combines a little shamanism with energy psychology … GAP Tapping and visioning and dreaming, learning to get out of the gap of where we are and where we want to be .. to hold our vision.

This time of year as the temperature rise and layers of clothing comes off, it’s a time that can bring up even more insecurities in our body.  Yes.. for me it’s swin suit season.. the outdoor pools open up.. and yikes.. the body confidence is at play.

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/

As this podcast goes to air, we are out of retrograde energies. All planets are officially direct! Life will begin to move at an accelerated pace.  There isn't any retrograde in sight until April 21st.   You will start to feel this direct shift of energy.  Careful of making too many plans and saying yes to everything.  Pace yourself.

Grounding, as we talked about in the last episode, will help to slow down so that you can decide on what you want to commit your energy to.

All the  Aquarius energy brings in vibrations of change.. get out of your comfort zone and break free of your old patterns... let go of the past, and shift your story and how you approach your path for 2023.

How you show up is important.  Energy Matters!

All these cosmic forces and energy alignments, I talk about on my Energy Focus for the Week which you can find live on Sunday nights on Instagram and FB. 

As we move through these comic transitions, now is the time to clean up your energy with an Energy Clearing Session.  Schedule one… in person or online. When you work with the energy body, it helps to release the old patterns and all that old stuff you carry around

I am opening up just a couple of spots for my private mentoring this winter..   Empowered Spirit Private Mentoring Program.

Schedule a Spiritual Upgrade Breakthrough call with me and let’s talk about how my programs can help you.

In today's episode, I wanted to harness this full and joyous energy! Finding new ways to enliven your energy and add some self is a perfect way to approach the energy going on right now.

My guest is Alise Marie whose enchanting work, The Beauty Witch's Secrets will help us to find empowerment and magic that elevates your routine from the boring same ole same ole chore to a sensual ceremony. I know my monotonous wrong and evening routines could use some spicing up!

We talk about Witch energy, potent potions, fun rituals, healing brews, and stylish cocktails to achieve ageless beauty and seductive confidence. Who couldn't use a little bit of that in the midst of winter? 

Author, actress, and certified holistic nutritionist, Alise Marie is passionate about a plant-powered lifestyle aligned with the cycles of the earth and stars. 

She has been conjuring botanical beauty potions for over thirty years, drawing from ancient traditions, herbalism, astrology, and tarot.  She invites you to enjoy these potent rituals that embrace life with sensuality, glamour, and joie de vivre. 

Ms. Marie has been featured internationally in magazines, websites, podcasts, and live events. She is a quarterly contributor to Enchanted Living Magazine, which also hosts her monthly online column, The Beauty Witch.

Website...Instagram...Facebook.. Book

She recently launched her eco-luxe line of beauty products, and her first book The Beauty Witch's Secrets: Recipes and Rituals For The Modern Goddess (Llewellyn), has just been released. 

Witch Energy = Modern Empowered Woman who works with the highest good for all.

The modern-day term for a witch in today’s society is a more expanded definition that doesn’t just include spells and black magic.  The Modern Day Wtich is about empowerment and knowledge of one’s connection to Mother Earth. It is about taking responsibility for one’s beauty and how one shows up in the world.

A modern Witch today can also be called a Goddess living in time with Mother Earth and the cycles of life. It’s about connecting with Spirit and designing your own personal practice. It is unique to each person. Spiritual awakenings often occur from the inner search of wanting more in one’s life.

There may still be a fear of this practice. Many modern witches have left the church they were brought up with in search of greater knowledge of their place in today’s society. Many people still fear this power of greater understanding but more from the lack of their own limiting beliefs, which in turn keep many of these practices and circles private.

Contrary to most outside beliefs, the modern witch is filled with love and caring rooted in growth with a positive light to help raise the vibration of our planet, not hurt it.

Yes.. do the actions!

Make a mojo bag!

Empower yourself from the inside out as you connect with the cosmic forces, the sun, the moon, and the sacred elements of fire, air, earth, and water.

Right now... Winter ... or whatever season you are in... is the perfect opportunity to take time for yourself!

Reach out to Alise Marie for her book. 

If you want some guidance on connecting with your spiritual practice, reach out to me.  Schedule your complimentary Spiritual Upgrade Call with me.  Monetize your energy!  

How you show up matters.

Thanks again for listening.

To your Spirit,

Terri

Follow Terri on Instagram

Episode Credits: Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

This episode is being brought to you by Forecast Salon, located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram at Forecast Salon, or find them online with their new online store at www.forecastsalon.com

As this podcast goes to air we are coming into the second new moon in Aries.  The New Moon Solar Eclipse on April 19/20, kickstarts a new cycle of eclipses that will continue to unfold until March 2025.

The Aries New Moon Solar Eclipse activates a gateway to a new reality. Doors will open, bringing new opportunities and new pathways. Some of these opportunities may come as a surprise but others may be things we have been working towards for some time.

Having two powerful lunar cycles back to back in Aries indicates an intensity building around Aries themes.

It's a reset in energy!  Time to reevaluate your path for the Spring.

Remember … Aries is a fire sign, and the element of fire which lives within us all giving you strength, courage, passion, and determination.

Just be careful for when it burns too strong, the element of fire can lead to anger, attacks, destruction, and being too impulsive or ego-driven.

It is a time to balance your own energies.  To realign with your purpose and even perhaps a Spiritual Makeover.

If you aren’t really sure where your spiritual practice has gone or even how to create one, my Empowered Spirit Private Mentoring program has opened up some new spots.  Schedule a Spiritual Makeover Call with me and let’s see what the #1 thing is that you can do now to help you move through this transition and empower your purpose. 

In today’s episode, I am super excited to bring you an interview about the healing power of music. 

Music and sound, as we talked about on the podcast with Ashana, can be so healing, especially bringing in the sounds of Mother Earth.

I know for myself, being surrounded by the earth and water, and then the birds and the wind are so healing, but we can’t always be out in nature. So I wanted to bring this interview to you with Steve Gordon from David and Steve Gordon. 

Steve Gordon along with his brother, David Gordon, are considered to be innovators. Over the course of their 30-year career, they have consistently pushed the boundaries of musical styles, and their albums have been pivotal in shaping the changing landscape of ambient music, world music, and chill-out electronica .

Both David and Steve are award-winning producers, as well as composers, classically trained instrumentalists, and the founders of Sequoia Records, which they have molded into a world-class record label since its inception 26 years ago.

Find their music here.

Inspired by the tranquility of Sequoia National Park, David, and Steve became a pioneering force in new-age music by using nature sounds as a part of a musical composition to create nature music - a novel approach that had not been accomplished prior.

David and Steve's drum music albums, with their juxtaposition of earthy Native American rhythms and modern elements like guitar, keyboards, and chill-out electronica have defined world music and continually taken the concept to new heights.

Their album Sacred Earth Drums features an organic fusion of modern and ancient sensibilities and was a #1 best-selling title for over two years following its release. Successive releases have continued to receive accolades, including Sacred Spirit Drums, about which NAPRA Review commented, "This follow-up to Sacred Earth Drums is sure to be just as big... the drumming is joyous," and Drum Medicine, which won prestigious COVR awards for "Album of the Year" and "Best World Album."

The Gordon's collaborated with Richard Merrill, research director of Songrest, one of the leading experts in the field of brainwave research. They teamed up to create the most advanced and effective binaural beats music possible.

Their new series of Binaural Beats music also includes Isochronic tones in a new way which makes the use of headphones optional. For the first time, you can enjoy the powerful life-changing effect of the binaural beats without the need for headphones. This new breakthrough in brainwave music is only available in this new series from David & Steve Gordon's Binaural Beats Research.

In this interview, we talk about music, sacred instruments, global shamanic culture, binaural beats, intention, and the healing power of music.

Yes, you can go through your day or fall off to sleep without it but having a way to connect to your Spirit is so powerful.

Music makes it so much easier to unwind the nervous system!

Allow their music to reach into the depth of your soul. Soothe the stress and return the energy of peace and serenity to you.

Find their music on all your favorite music streaming services just by googling David and Steve.

And if you are searching for a way to begin your spiritual practice, reach out and schedule a complimentary Spiritual Makeover call with me.

Thanks again for listening.

To your Spirit,

Terri

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Episode Credits: Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

This episode is being brought to you by Forecast Salon,  located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ and check out their latest in stylist innovation at @clubforecastsalon on Instagram.

As this podcast goes to air we are going to the final weeks of Winter. We have the last new Moon of Winter coming in on the 10th. It’s a Super new Moon in Pisces.. it’s deep.. it’s awakening you at your deepest level calling you to awaken to your dreams. Pisces is the sign of the healer, and this energy can help you heal some of your deepest wounds. Healing starts by observing your emotions and reactions. It begins when you allow yourself to pause and reflect on your old patterns. 

Coming out of the “Caves of Winter”, it is a time to reflect on the dreams that have been coming in. It is a time to refresh your intentions with this reflection of your life.

As we notice the cosmic forces and the weather patterns, one day it may feel like spring and the next back to winter. There is a push-pull of energy. To help with that, it is important to do some cord cutting and let go of old patterns that keep pushing you back. Allow the new energies coming in to help you make these adjustments to your life so that you can move forward with clarity.

It is a time to allow the depth of your Soul to speak to you. It’s a time to connect with your guides to bring in these messages of your dreams.   It is important to recognize our shadows, call them out, and name them so that you can grow and shift them.  We don’t always have to carry the same energy with us.

This is one of the reasons I love the seasonal transitions. They allow you the opportunity to shift and make changes. Working in the Medicine Wheel teaches you how to realign each session, course correct, and begin again.

This new moon will start the energy of the eclipse season, bringing on big changes. The energy starts to open with the first eclipse happening on March 24-25, a Lunar Eclipse. The big one everyone is talking about is the total Solar Eclipse on April 8.

Eclipses are dramatic “wild cards” in our horoscopes. They are some of the most dramatic tools that the universe uses to get us to pay attention to areas in our life that need to change. They uproot us, surprise us, and get us moving. They shake us out of our feelings of complacency so that we can move from one level of maturity to another, to a higher plane, and they work very rapidly. Eclipses want us to change, and change we do!  We will be talking more bout this eclipse season as it unfolds. I mention it now so that you can start to prepare your energy for them.

Change can be hard. This seasonal change from Winter to Spring is one of the hardest transitions for many people.

As we start to awaken to come oiut of Spring.. we feel our own inner caves.. which can create feelings of being isolated in the world. The protective energy we have been in can create feelings of seperation and lonliness. But as I see it.. this coccon of energy is helping you to grow.. to access your wisdom.. to break through patterns of your ancestors… known or unknown this is what is happening deep within.

Here’s the thing.. if you are super sensitive in your emotions and feelings. If you have felt this isolation, it’s important to recoginze yoru energy. It’s very easy right now to take it all personal, letting the isolation continue. However, a better way to use your energy is to start to notice what your feelings are so that you can stand in your energy and not take on all the other people’s energy that is also feeling this. 

LIke attracts like… so you want to recognize your energy first.. then you can start to release the excess emotions that have come in rather than accumulate everyone’s else energy as you start this awakening process.

Perhaps now is the time for an Energy Clearing Session. Have you gotten away from your spiritual practice?  Or maybe you don’t have one at all.

I do have some new opening spaces for my private mentoring Empowered Spirit Program.  A program where I help you repattern and learn tools and techniques to break free to empower your body, mind, emotions, and Spirit. Schedule a Spiritual Makeover Breakthrough Call with me and let’s see what the #1 thing is that you can do to break out of winter and release these old patterns. 

Take a leap in consciousness and try to understand that everything you’ve experienced is serving your evolution in some way. It is teaching you something, and even though it may be heart wrenching and painful, , it is helping your energy evolve. It is helping your soul’s growth, one experience at a time.

It’s important to believe that you can break through and create a  change. How you adapt is a big part of this.   

This last part of winter is the time to do this. How can you shift the energy in your aura.. what are you continuing to perpetuate. What are you attracting into your life?

The links to schedule will be in the show notes.

In today’s episode, I offer a channeled meditation to help you start to bring closure to the Winter energies so that you can prepare for the Spring.

I’ll bring in some messages from Spirit to guide your through this transitional time.

Thanks again for listening.

To your Spirit,

Terri

PS... Soul.Work 101: Radiant Light Program is now open. Learn how you can Master Your Energy.

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Episode Credits:

Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

This episode is being brouht to you by Ritual + Shelter.  Are you Looking for a magical place to shop and hold space? Are you one of the mystical folks looking for magical smoke? Check out Ritual+Shelter in Homewood, Alabama. An occult and cannabis shop, Ritual+Shelter has a variety of Delta 8, 9, and THCA products. From chocolates, peanut butter, and gummies to pre rolls, vapes, flower, and dabs.

Ritual+Shelter can help you choose the best options for sleep, taking walks in nature, or a witch who just wants to ride high in the sky.

Their indicas might be suggested for meditation, sound bowl healings, and trance work.

Sativas may be used when long hikes are required to gather that tree bark that has been burnt by lightning. Chocolates are suggested to be placed in your hot cup of Saturday morning coffee or melted and poured over pancakes for the whole friend group.

So apply that flying ointment and fly down to Ritual+Shelter to learn about how cannabis can help with your spiritual journey. 

As this podcast goes to air, we are moving into the last New Moon of Spring.  It’s in Gemini … and get ready for a cosmic alignment of planets

Which will take place on June 3, 2024. In the early morning, six planets — Mercury, Mars, Jupiter, Saturn, Uranus, and Neptune — will align in the sky. Mercury, Mars, Jupiter, and Saturn may be spotted with the naked eye, but you'll need a telescope or high-powered binoculars to see Neptune and Uranus.

Often referred to as a "planet parade", This is due to an astronomical event whereby planets gather closely on one side of the Sun, creating a phenomenon in which multiple planets can be seen simultaneously from the Earth.

What does this mean for you?

Lots of opportunity for aligning your body, mind, emotions and spirit. It’a time to open up your visions and reach for the stars… and in this case the planets too.

This episode is being brought to you by Forecast Salon,  located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ and check out their latest in stylist innovation at @clubforecastsalon on Instagram.

As this podcast goes to air,  we’ve just moved through the last new moon of this year on 12/12.  What a powerful day that was.  Did you set some new intentions for the season ahead? We are coming to the close of the fall season. I know it feels like we are already into winter, but technically, we are at the end of fall, with the winter solstice occurring on 12/21.

Such powerful numbers we have in December.  Numbers are like light codes, opening up the light body to expand the possibilities that are available to you.

This time of year, it is important to reflect on the road you have traveled in the last twelve months, notice where you have been, what you have learned, and how you have evolved.

What are the messages your Soul is telling you? 

The more I go deep within, the more I can understand the many lessons that have come forward for me this year. It was a year of expansion. It was a year of unwinding my nervous system from the effects of the pandemic years and all that came with that.

I found myself saying... Well I had a come apart!  LOL.. not as a bad thing, but as a way to acknowledge this unwinding.  Yes, sometimes it does feel like everything has to fall apart to come back together again. Do you know what I mean?

I am grateful for these times, even if they can feel like Dark Nights of the Soul.

Our Soul can speak to us. And if you listen, you can connect the lessons with the struggles and how to move forward… and not in the same manner but in a different light.

Are you using all your sacred resources... your guides, angels, and ability to co-create with Spirit?

How can you best work with this energy for you?

Ready for some guidance into your Soul?

My Soul.Work online Intuitive Path program can help you with this. Registration is now open. In this program, I will guide you through the Akashic Realm, showing you ways to connect to your Akashic Records, and your Guides, and uncover past lives that keep you stuck in these wounds.  

All you need is some intuitive understanding.  If you have other spiritual tools like Reiki, Angel work, Crystals, or Mediumship, this class is for you! We will learn how to access all the tools in this higher dimension.   

I am giving you a bonus promo code for listening to the podcast.  11% discount off the program… use the code: angel.

Fall is proof that change is beautiful. 🍂🍁🍃

In today’s episode, it’s time to close the energy of Fall. I find it so important to take some time and look back through the season to honor all that you have done, as well as the struggles you have been through. This is how we recognize our Soul's growth.

Transitions can be hard, but allowing the time for some of the easier transitions, like the seasons, builds strength for the bigger ones in your life.

This channeled meditation will help you move through this transition easily and gracefully, preparing you for the Winter Season.

Perhaps as you look back on these lessons,  they make more sense now than when you were moving through.  Offer gratitude for this growth. 

We notice life cycles in this season. Just as the trees release their leaves, we, too, release and let go. 

What can you let go of, sending back to the earth?  Know the more you release, the more room you make for new growth to come. Trust.

The messages that come in are about release, new growth coming in, imagination, unfinished business, time clocking ticking,

We offer gratitude for the season we're leaving behind.  Gratitude for the season ahead. 

Just for today. 

Happy holidays!

To your Spirit,

Terri

PS... Click here for more information on Soul. Work: Reading your Akashic Records.

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Episode Credits:

Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ Check out their latest in stylist innovation at @clubforecastsalon 

As this podcast goes to air, it is the Autumn Equinox.  A day when we pause to allow the energy of the new season to come in. In the cosmic forces its the day when the Sun is exactly above the Equator so day and night are of equal length.

It’s a day To perform a fall equinox ritual, consider lighting a candle with uyour intentions for the season, finding a community of people to join with, sitting around a bonfire, and taking time to express gratitude, either in a journal or out loud.

IT’s a time to change up your sacred space… Adorn your altar with bright colors, plants, and herbs that promote growth and healing.

This episode is sponsored by Ritual + Shelter. Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. 

As this podcast goes to air we continue to move through the eclipse portal of energy. This energy is all about pulling us out of our comfort zones, releasing old karma, and stepping forward into more balanced relationships with ourselves and our communities.

This energy is an awakening.  It hits on the south nodes of the cosmic chart, asking you to look at your path and notice where you are stuck in your comfort zone.  It is draining when we continually stay in limiting old habits. Yes, it is comfortable … and the brain seeks safety.. but is it really?

Within each of us lies this enigmatic inner strength, our Soul. From my perspective, this Soul force is formidable and embodies our individuality and core passions. It represents the essence of who we are—an intrinsic part that cannot be ignored and yearns for expression.

Many people think this Soul force is unrelated to our everyday lives. I believe the opposite: to find satisfaction in our day and reach our fullest potential, regardless of our field, we must engage with and harness this inner power.

What does it mean to 'work from your Soul?

In my experience, it feels like tapping into a wellspring of limitless potential that is continually rejuvenating and vibrantly alive. Rather than operating from a shallow layer of thoughts or strategies, I experience a connection to a dynamic system of energy and creativity that fuels my work.

This is the shift in humanity. This is what this Eclipse portal is all about ….from the full moon of this past week through the new moon in Libra on Oct 2nd. This is what is opening all of us up to.

Do you feel like your Soul is wondering.. searching? 

When our Soul wanders, it can be draining.. feelings of uncertaintly, our self esteem can drop, we try to please others. However, it is by acknowledging this and finding the tools and techniques to help you move through.

What is it for you? The energy drain.. the thing that takes you away from valuing your energy, your time, your light?

Have you taken my quiz…

This episode is sponsored by Ritual + Shelter. Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Instagram:  @ritualsheltershoppe

As this podcast goes to air we continue to move through the eclipse portal of energy. This energy is all about pulling us out of our comfort zones, releasing old karma, and stepping forward into more balanced relationships with ourselves and our communities.

This energy is an awakening.  It hits on the south nodes of the cosmic chart, asking you to look at your path and notice where you are stuck in your comfort zone.  It is draining when we continually stay in limiting old habits. Yes, it is comfortable … and the brain seeks safety.. but is it really?

Within each of us lies an inner strength, our Soul. From my perspective, this Soul force is formidable and embodies our individuality and core passions. It represents the essence of who we are—an intrinsic part that cannot be ignored and yearns for expression.

Many people think this Soul force is unrelated to our everyday lives. I believe the opposite: to indeed find satisfaction in our day and reach our fullest potential, regardless of our field, we must engage with and harness this inner power.

What does it mean to 'work from your Soul'? 

In my experience, it feels like tapping into a wellspring of limitless potential that is continually rejuvenating and vibrantly alive. Rather than operating from a shallow layer of thoughts or strategies, I experience a connection to a dynamic system of energy and creativity that fuels my work.

This is the shift in humanity. This is what this Eclipse portal is all about ...from the full moon of this past week through the new moon in Libra on Oct 2nd.

This is what is opening all of us up to.

Do you feel like your soul is wondering, searching? I recognize this feeling. My soul was wondering and searching for several years after my mother died.

When our soul wanders, it can be draining.. feelings of uncertainty, self esteem can drop, and trying to please others. However, it is by acknowledging this and finding the tools and techniques to help you move through..

What is it for you? The energy drain.. the thing that takes you away from valuing your energy, your time, your light?

Have you taken my quiz… The Dark Side of Energy Drains? It can help you understand where you are losing energy. 

Monetize Your Energy is my next online class, coming this fall. But first, we have to understand these energy drains.

When the subtle energies are aligned with what you want, they will work for you.  You will start to draw health, opportunities, people, money, clients or anything you want into your life more easily. This will allow you to work less while having more impact and attracting great clients into your business. It will help you become healthier, stronger, more powerful, and empowered.  Join me online Wed Sept 25 online for more understanding of what it means to monetize your energy and how this can help you empower your life and your work.  

 It can help you understand where you are losing energy. 

Monetizing your Energy is my next online class coming this fall… but first we have to understand these energy drains.

When the subtle energies are aligned with what you want, they will work for you.  You will start to draw health, opportunities, people, money, clients or anything you want into your life with a lot more ease. This will allow you to work less while having more impact and attracting great clients into your business. It will help you become healthier, stronger, more powerful, and empowered.  Join me online Wed Sept 25 for more understanding of what it means to monetize your energy and how this can help you empower your life and your work.

In today’s episode, I’m so excited to share this interview with you. I am so lucky that I get to interview these amazing spiritual creators and authors.  Today, I speak with Lisa “Rainbow” Biritz.  She has created an oracle deck, Shamanic Star Wisdom; her knowledge and our conversation are so timely… as we continue this shift in higher consciousness and higher awareness.. the wisdom of the star people the star beings can help us so much!  We need to recognize we are a part of htis great cosmic awakening.. the star beings can help us. In this episode, we talk about the wisdom of star beings from across the galaxy, including the innate spiritual gifts you have inherited through your starseed ancestors. Fourteen star families are represented on the cards, including Pleiadians, Hathors, Draconians, and Sirians, and each card shares a talent or quality from the star being shown, such as courage, empathy, beauty, wisdom, or healing power.

Lisa Biritz has traveled around the world learning shamanic traditions, including the Hawaiian tradition of Huna, Sandra Ingerman’s core shamanism, and the healing practices of Medicine Chief Sun Bear.

Her genuine curiosity about life led her to study journalism in Boston, she is   a magna cum laude graduate. She wrote in this field for 10 years for magazines in Europe and in the US –Elle, Cosmopolitan, was an editor for Marie Claire and a radio talk show host.

She lives with her family in Austria and Hawaii.

Website Facebook Instagram Shamanic Star Wisdom Oracle-Inner Traditions YouTube

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on instagram @forecast_salon or find them online at https://www.forecastsalon.com/

As this podcast goes to air, we just moved through the Virgo/Pisces Blue Moon.  It was big and bright and one of the more mystical Full Moons of the year.  It may have challenged you to go deep and notice what is hidden deep within.

Because Pisces is so deep, sensitive and intuitive and the moon so big it really pullsd in a lot of out planet vibrations.  A lot has been going on in the outer planets shifting and changing things up.. big changes.

I know I felt that moon coming in many days before it was actually full. IT challenged me to stay grounded with the virgo energy. 

Virgo combined with Pisces helps to notice the many energies that distract you from living your potential.

This episode is being brought to you by Forecast Salon, located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram at Forecast Salon, or find them online with their new online store at www.forecastsalon.com.

VIVID COLOUR WITH NORMAN BOULTON

As this podcast goes to air, we are coming into the last Full Moon of Spring.  It’s in the sign of Sagittarius. We sense the need for adventure. The energy is all about the wanderer, teacher, and philosopher. It is also the muse and the truth-seeker. Depicted as the half-man, half-horse with a bow and arrow in hand, this sign is many things. It teaches us that we are many things too. It’s a time to remain curious about the many facets of ourselves, we continually expand our consciousness.

Knowing your Spirit in this lifetime.. takes you deep. It’s what connects you to your Soul… the soul that journeys with you from lifetime to lifetime. 

It’s easy to get disconnected.  To get hurt by life’s experiences, your expectations.. your thoughts your feelings.   It is a cycle. We cover up our emotions. We cover up what we really want to say. 

We often find ourself living from a place of trying to fit in.. to do what is “expected” .. to want to please others for our own validation.  

People pleasing is a drain of energy… a subject I’ve been teaching all season in The Energy Mastery Sanctuary.  It has been quite powerful to break down the different archetypes that drain us of our energy.   As Empaths, it is easy to get caught in other people’s energy and to lose our own knowing.  As we are seeing in the Monetize Your Energy class, once you have the awareness, you can use that awareness to break the patterns and create stronger boundaries for yourself.

If you are wondering how you even begin (there is so much information out there) schedule a Spiritual Makeover Call with me.  I have a few new openings in my private mentoring. Soon I’ll be opening my Energy Mastery Membership again so let’s see, on this call, what you can do to get started. Let’s see if my programs are a match for you.

As I am recording this episode, here in the States we are on a holiday. I’m just getting back from a weekend retreat with several of my students from the Energy Mastery Sanctuary.

It was a Glamping Retreat that started at the Medicine Wheel which you have heard me talk about many times.  We started there to walk the Great Wheel of Life.  To work with the sacred elements… air.. fire earth and water. To recognize the new growth, the weeds to pull, and what to nurture as we enter into the new season ahead, as we are almost there.

Each person was asked to go out into the woods and find a rock. This rock was to then be a way to release and cleanse as we walked the Medicine Wheel. You were to blow into the rock (something I learned from my teacher) whatever the energy was of what you wanted to release and place it along the path in a spot of your choice.

Medicine Wheels are cleansing and releasing.  I built this Medicine Wheel, rock by rock, during the time I was with my parents through their last years. It gave me peace and helped me to release my deep emotions.

The energy is beautiful and strong and you can feel it as you walk the wheel.

Our biggest takeaway.... Course Correction .. move a rock, shift some energy!

This is so important in life. It offers you the ability to notice what changes need to come forward in your life without judgment.

We also took some time for what I call... Sacred Art.  I had gathered cuttings of plants… cedar .. the trees were in bloom with little blue berries.. lavender clipping, rosemary from my garden, sage and palo santo, rose petals and even Christmas tree clippings that I had collected around the neighborhood. With this we made beautiful sacred bundles wound in red thread. Each one so different in how they came together.

We traveled on to the Land of Bohamia.  SO MUCH FUN and what a great place!

Mother Earth has a way of reflecting the many changes around and especially within us.

When you sit still long energy you can discover that there is a power within to create transformation which can also lead to deeper social changes.

As you come back to you and shine your light, you allow others to do the same.

It’s not selfish to take some time for yourself.  To slow down. To ask important questions.  To uncover what you are moving through.. crisis or no crisis…. These questions become important.

Mother Earth is our body.  Our body is an amazing reflection of what’s going on within and around us on our path.

One of the things I wrote in my journal over the weekend was that I was standing in new feet, walking through old pains.

Yes, I’ve had to buy just about all new shoes.  My stance is changing as I am emerging back out into the world after covid. The way in which I hold myself is shifting as I have re-connected with my Soul through my present-day experiences. 

I’m not saying one weekend cured me although it sure made me feel amazing being out in nature but it was defining a direct reflection of my deep inner work this past year.

I think I might be an official glamper now although I love my tent, I love the glamping style!

And.. it was safe for us.. yes we were all women .. and one dog.. Riley!

Safe enough I know I will be back by myself to enjoy again before the next retreat!

We had more time for sacred art.. making medicine bags and painting rocks.  And we sat around the fire, drinking cacao and telling stories with the Tarot cards as our prompts.  So much fun and opened the conversations to deeper stories to share.

The views of the mountains.. and the waterfall! OMG.. we hiked down to the water to refresh and sit. I soaked my foot in the cold water too.

Mini Wiconi.. water is sacred.  And their drinking water… pure.. full right from Mother Earth.

Incredible…

Such a fun weekend.. when you can get back to Mother Earth.. strip down all the layers, to the truth of who you are, you can be happy with watt’s on the inside and notice the course correction for yourself that will set you free of all the conditions that have been put on you.

Being outside and having your feet on the earth makes you remember where you come from. It taps you into your Spirit. The World is moving so

fast. There is so much stimulus coming at you that it is hard to want to slow down.. we good go go..

But Mother Earth is our constant.

Her resonance becomes our resonance.

We can breathe with her and feel the alignment.

Our mind becomes clear and the nervous system calms.

We feel love, peace, joy, happiness, and courage to make changes and keep going.

These were our words of affirmation.  We painted them on rocks. We held the vibrations in our hearts and released them out into our Auric fields.

Yes.. there will be more glamping and teachings from the Medicine Wheel. 

For now.. take a moment to breathe, set an intention, and call in the sacred elements of life with the guided meditation.

Remember you are Fire.

Remember that you are Air.

Remember you are Water.

And remember you are of the Earth.

Thanks again for listening.

To your Spirit,

Terri

PS.. Want help getting started with your Spiritual Practice?  Schedule a Spiritual Makeover Call with me.

PSS... The Energy Mastery Sanctuary is opening its doors again just in time for all the Summer activities. Click here to go ahead and download the Energy Mastery App.

This episode is being brought to you by Forecast Salon,  located in Homewood, Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry, focusing on education, fashion, and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ and check out their latest in stylist innovation at @clubforecastsalon on Instagram.

As this podcast goes to air we are moving through the release phase of this last full moon of Winter offering you the opportunity to release old patterns.

You may notice this through your emotional body, which affects your mental body. We can get caught in the throes of winter.. feeling stuck, isolated, and even lonely.

There is a lot of this going on in humanity. Feelings of being a victim to life’s circumstances which only take you deeper and deeper into this dark shadow energy.

Know that you are not alone.. many are feeling this too.

Winter can create a cocoon of energy … like a huge big blanket. But now is the time to start opening up that blanket, shifting your habits, noticing the emotions and how they are affecting the mind.

Our mindset is crucial right now.

So it’s not about bypassing these feelings but rather about shinning light on them and bringing them forward.

Winter can create a cocoon of energy … like a huge big blanket. But now is the time to start opening up that blanket, shifting your habits, noticing the emotions and how they are affecting the mind.

Our mindset is crucial right now. It’s not about bypassing these feelings but rather about shinning light on them and bringing them forward.

What are the habits that you are perpetuating? I’ve been talking about the “Bless her heart, poor Terri” energy that was showing up at night before bed. These little outburst of energy.  So I named it. I recognized her. I loved her. And now she hasn’t been showing up as much and when she does start to appear… I bring her forward and we shift the pattern.

There is strength coming forward from this.  Patterns are changing.  This is how we begin to unwind these patterns and re-pattern the brain.

Do you find yourself in old patterns?  Are you caught in limiting beliefs.  Does the Winter have you stuck in a low vibration of energy.

Perhaps now is the time for an energy clearing session.  Schedule an in-person or virtual session.

Have you gotten away from your spiritual practice?  Or maybe you don’t have one at all.

I do have some new opening spaces for my private mentoring Empowered Spirit Program.  A program where I help you repattern and learn tools and techniques to break free to empower your body, mind, emotions, and Spirit. Schedule a Spiritual Makeover Breakthrough Call with me and let’s see what the #1 thing is that you can do to break out of winter and release these old patterns. 

In today’s episode, my guest, Brandy Gillmore, reinforces this entire message in her book, Master Your Mind and Energy to Heal Your Body.  You can be your own cure.