
The Eben Flow (Eben Britton)
Explorez tous les épisodes de The Eben Flow
Date | Titre | Durée | |
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29 Sep 2020 | Mysticism & Intuition w/ Kirk Westwood | 02:00:30 | |
Finding your life's purpose. Tapping into your intuition. Living out your destiny in your highest greatness. These are the topics of conversation w/ one of my great spiritual mentors, Kirk Westwood. From Australian Special Forces to corporate shaman Kirk is a master. His methodology The Luck Bubble is a profound scaffolding to help you access your highest self. We also discuss witchcraft in the 1600's and what it means to get out of your swing circle. This episode certainly serves the highest good. Enjoy!
To learn more from Kirk visit www.theluckbubble.com Visit www.ebenbritton.com for more For coffee! Head over to www.invadercoffee.com use code: theebenflow for 15% off your next order Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information. | |||
18 Sep 2020 | NFL Kickoff Companion Wk 2 | 01:34:17 | |
Social issues and the NFL. How do they co-exist? In a world drowning in political and social polarization what says the league and its players? My old Jaguar teammate and brother Uche Nwaneri joins me this week to discuss all current happenings in the world of football. We dive into the cultural and psychological backdrop present in locker rooms around the country. Recapping last week's action and give our two cents on the weekend of football ahead. Please enjoy! Follow Uche on social media: on IG @chukwu and on twitter @chukwu77 and on reddit u/TheObservantLineman Check out his Youtube channel: Uche Nwaneri As always visit www.ebenbritton.com for more info For coffee! Head over to www.invadercoffee.com use code: theebenflow for 15% off your next order Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
31 Dec 2020 | New Year's Solutions | 01:08:04 | |
For the season finale of the Eben Flow I am joined by close friends to release the old and welcome in the new. A full moon, hapé ceremony set the stage for this epic deep dive into the things that hold us back and how to overcome them. 2020 was a year none of us could have prepared for. 2021 will surely provide us with new challenges as well. It is up to us in this paradigm shifting moment to establish what the next phase looks like. Much love to you all. Thank you so much for your support. Happy New Year to you and your loved ones. May this year be full of light, power and prosperity. Enjoy!
For fantastic fungi visit www.wake.net use code: ebenflow for 10% off and free shipping on your next order! For coffee head over to www.invadercoffee.com use code: theebenflow for 15% off your order To find out more visit www.ebenbritton.com Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
16 Oct 2020 | Mind Expanding Books 2 | 01:31:45 | |
More books! The Malady of Death by Marguerite Duras and Out Of Your Mind by Alan Watts. What happens when a man hires a woman to spend a weekend with him in a seaside hotel to have an experience of love? What is the sensation of love? How about compassion? Why does it matter? We dive deep. Out Of Your Mind provides a comprehensive and highly intelligible look at the worlds of Zen, Buddhism and Hinduism. Through the humorous lens of the great and powerful Alan Watts experience the mysticism of the East for your everyday life in the West. Much insight and wisdom found here. Enjoy! Purchase The Malady of Death Purchase Out Of Your Mind Buy Augustus Britton's book www.htkawm.com For more information visit www.ebenbritton.com For Coffee! Head over to www.invadercoffee.com use code: theebenflow for 15% off your next order! Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
17 Mar 2021 | Guest on YNK: Part 3 | 00:40:29 | |
The final installment of my conversation w/ mike from the Hemingway room. The Ebb and Flow of life. The highs and lows. The darkness and the light. The form and the formless. We make our way through the experience of this thing called being human. Can you feel the emotions and not be the emotions? How do we attain fulfillment? I found a brother for life in Mike. Keep your eyes peeled for more good things coming down the pipe! Enjoy!
Check out Mike's epic podcast YNK: you know what I mean? For more head over to www.onlysteves.com For Fantastic Fungi visit www.wake.net use code: ebenflow for 10% off and free shipping on your next order! If you want more on meditation, mindset, movement or nutrition visit me on Patreon at https://bit.ly/EbPatreon Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
03 Mar 2021 | Cultural (In)Sanity & Spirituality | 01:48:37 | |
Ernest Hemingway, astral projections and the ever-evolving collective consciousness. Living in an abusive culture. Being told what to think, what to say, what to wear and what to do can be daunting obstacles on the journey to self-awareness. How do we escape the matrix? By what mechanism can we acknowledge that which hinders our awakening in order to expedite the process? This is our topic of conversation. Enjoy!
For more on mindset, meditation, and motivation visit me on Patreon at https://bit.ly/EbPatreon For Fantastic Fungi head over to www.wake.net use code: ebenflow for 10% off and free shipping on your next order! Want to breathe better? Try out the Breathwrk app: https://bit.ly/BreathwrkApp
Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information. | |||
11 Aug 2020 | Dropping In w/ Augustus Britton | 01:31:21 | |
I am once again joined by my brother Augustus Britton to get current on all this insanity unfolding around us. We discuss the system that all of us are subject to. The mechanisms of civilization and the effect they have had on our experience of this thing called life. We acknowledge the deep need of a return to integrity of self. To live from a position of seeking out understanding, as well as, the importance of living with compassion. The vitriolic nature of social media and the dissolution of "escape valves". I hope you enjoy it.
Follow Augustus on IG: @augustusbritton Buy his book at www.htkawm.com For more information visit www.ebenbritton.com Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
27 Aug 2020 | Deprogramming w/ Sean McCormick | 01:30:09 | |
I am joined by my brother Sean McCormick for an epic conversation observing the rapid evolution of thinking over the last few months. The Full Moon Reset. A program to completely deprogram you. If you feel like you're stuck in a rut this episode is for you. Do you feel fear? Anxiety? Have bad thought patterns? Hey! So do we! Welcome to the party. The good news is Sean has some tools for us all. Very powerful information here. Please enjoy!
Follow Sean on IG: @realseanmccormick and @optimalperformancepodcast Jam his podcast The Optimal Performance Podcast For more from Sean visit his website www.seanmccormick.com STOP Method: www.stopmethod.com Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
29 Jan 2021 | Letting Go Meditation | 00:18:16 | |
Clear it all out. Let it all go. Here is your final Friday meditation. From here on out if you are interested in receiving these very special Eben Flow meditations and other cool bonus content be sure to head over to my page on Patreon! I love y'all so much and am so grateful for your love and support! Enjoy!
Visit www.patreon.com/edsbritton to support and for more dope content! For fantastic fungi check out www.wake.net use code: ebenflow for 10% off and free shipping on your next order! Head over to www.ebenbritton.com for everything else! Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
17 Jun 2020 | NFL Veteran Uche Nwaneri | 01:27:00 | |
To kick off The Eben Flow podcast I had to bring in my brother from another mother, Jacksonville Jaguars’ teammate, right guard to my right tackle Uche Nwaneri. With everything happening in the world from quarantine to revolution I had to bring Uche in to discuss the state of humanity. We dove deep into the depths of racism, Uche shares his experience dealing with law enforcement as a black man in America, Colin Kaepernick and Drew Brees. I hope this conversation is as therapeutic for you as it was for me. Enjoy. Check out his show The Observant Lineman on Youtube: https://www.youtube.com/user/Chukwu67 Also, on Twitter: @chukwu77 (The Observant Lineman – Uche Nwaneri) On Instagram: @Chukwu
For more dope content head over to www.ebenbritton.com Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information. | |||
28 Jul 2020 | Self Love w/ Dr. Mike Hart | 01:09:45 | |
Don't get it twisted. This episode is not about some new age philosophy to avoid pain and discomfort. In fact Dr. Mike Hart and I went deep on the undeniable value of facing adversity, overcoming pain, and enduring discomfort on the path to total self love. It began as a conversation on the medicinal benefits of cannabis but quickly evolved into an in depth dialogue on the importance of taking ownership of one's health and wellbeing. How far we've spun out into this abyss of comfort and pleasure in 2020. It is literally killing us. Leading us down a dark hole of disillusionment and unhappiness. Buckle up folks this ride might get a little bumpy!
Follow Dr. Mike Hart on IG and Twitter @drmikehart For more information visit www.mikehartmd.com Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
07 Nov 2020 | White Light Meditation | 00:18:54 | |
Things are pretty crazy right now. This past week was bizarre to say the least. In this episode of The Eben Flow I offer you a guided meditation to help you release some tension and find a little peace this weekend. Lots of love to you all out there. Please enjoy.
For more of my work visit www.ebenbritton.com For great coffee head over to www.invadercoffee.com use code: theebenflow for 15% off your next order Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information. | |||
13 Nov 2020 | Grounding Meditation | 00:16:09 | |
Start your weekend off on the right foot with this grounding meditation. The energy of the world can spin us all out into a state of chaos and discombobulation. My intention offering this grounding exercise is to help get you back to center. Please enjoy!
For more visit www.ebenbritton.com For coffee head over to www.invadercoffee.com use code: theebenflow for 15% off your next order! Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
15 Sep 2020 | Tools For Life: Meditation | 01:39:36 | |
When it comes to mental well-being there is not a more important practice than meditation. In this discussion my brother and I share how we came to meditation and the profound impact it has had on our lives. Why we meditate, how to do it and what it does are only a few of the issues we highlight. We provide easy to use techniques and concepts for anyone looking to get started on a meditation practice. Enjoy!
Buy Augustus' book www.htkawm.com For more information visit www.ebenbritton.com Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
10 Jul 2020 | On Nutrition | 00:30:45 | |
In this solo episode I wanted to break down some basic information about food and nutrition. I am by no means a nutritionist and you should absolutely do your own research. I do not advocate for any one particular diet over another. I believe every human being is different and requires different nutritional nourishment based on their genetic makeup, ancestral background and life history. That being said I do believe there are some pillars of knowledge that anyone looking to be more mindful of their eating habits can benefit from understanding. I give you a glimpse of my eating regiment, how I eat, what I eat, and when I eat. Please enjoy.
For more information visit ebenbritton.com Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
15 Sep 2020 | Bonus Ep: Eben as Guest on The Armchair Nutritionist | 01:19:40 | |
I had a great time w/ Danny Zederman on his show The Armchair Nutritionist. I tell the tale of my path through the NFL, discuss the complete deconstruction I experienced in the process and how I pulled myself out of the depths of despair. Dealing with injuries, the business of football and disillusionment. I share my meditation practice and some tips to attaining more balance in life. Please enjoy.
Check out Danny's Podcast bit.ly/armchairnutritionist For more information visit www.ebenbritton.com Need coffee? Head over to www.invadercoffee.com use code: theebenflow for 15% off your next order Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
17 Jun 2020 | Writer Augustus Britton | 00:55:35 | |
Augustus Britton is a writer, artist, free-thinker and most important of all he is my brother. Gus knows me better than anyone. He has seen me at my best and my worst and everything in between. As the first ever recorded guest on The Eben Flow podcast Gus sheds light on our childhood and how we came to be the men we are today. We discuss the art of writing, the psychedelic experience of interviewing someone and the ultimate power of letting go. I highly recommend his new book How To Kill A White Man available now at HTKAWM.com. See more of his work: augustusbritton.com Follow him on Instagram @AugustusBritton Buy his book: HTKAWM.com For more dope content head to ebenbritton.com Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
23 Nov 2020 | Breath Work w/ Max Gomez | 01:19:13 | |
Joined by the young phenom Max Gomez this conversation is all about coming to terms with oneself. Max is the CEO and Co-Founder of the incredible app Breathwrk. His journey from anxiety riddled college student to culture-shifting entrepreneur is an inspiring one. We discuss the in's and out's of anxiety, panic attacks, fear and how to better manage these gifts of the human experience. Along with providing the tools necessary to do so. Enjoy!
To check out the fantastic app visit https://bit.ly/breathwrkflow For fungi head over to www.wake.net use code: ebenflow for 10% off and free shipping on your next order! For coffee hit www.invadercoffee.com use code: theebenflow for 15% off your next purchase If you want to hear/read more from me (Eben Britton) surf on over to www.ebenbritton.com Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
17 Jun 2020 | Activist Phil Demers | 01:06:34 | |
Animal rights activist, warrior, badass, soul brother Phil Demers and I catch up for the first time since Hotboxin’. His documentary The Walrus and The Whistleblower premiers very soon. Phil has been in a seven-plus year battle with the Canadian Seaworld – Marineland. His story is fascinating and I encourage you to watch the upcoming film. More than that though Phil is someone I’ve hung out with twice now and he just feels like family. We mused on our experience with the coronavirus, lessons we’ve learned over the last month and a half, what it all means and how we go about improving ourselves. Follow Phil’s journey on IG: @walrus_whisperer On twitter: @walruswhisperer Be on the lookout for the new documentary showcasing his story: THE WALRUS AND THE WHISTLEBLOWER For more dope content head to www.ebenbritton.com Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
25 Jun 2020 | Billy Carson Founder of 4Bidden Knowledge | 01:03:45 | |
If you’re anything like me you are a seeker of the truth. Where do we come from? Why are we here? What is this thing called life? There’s few topics more fascinating to me than the origins of man. In this episode founder of 4biddenknowledge and best-selling author Billy Carson drops by the pod to discuss just that. We dove deep into his translations of the ancient Sumerian texts, the birth of man, Atlantis and the mystical Emerald Tablets. Whatever end of the spectrum your beliefs float delicately on this episode will have your inner traveler hungry for more.
Follow his work on IG: @4biddenknowledge On twitter: @4biddnknowledge Also check out www.4biddenknowledge.tv
For more dope content head to www.ebenbritton.com Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information. | |||
21 Aug 2020 | Mind Expanding Books | 01:32:40 | |
3 books to shift your perspective. Tribe by Sebastian Junger, Blink by Malcolm Gladwell and Do Androids Dream of Electric Sheep? by P.K. Dick. These books explore and shed light on very key aspects of our humanity: the importance of connection, the power of intuition, and an exploration of a future not-so-inconceivable. These books will expand your mind and your heart leaving you with a grander view of this experience we call life. Enjoy.
Buy Gus's book at www.htkawm.com Tribe by Sebastian Junger http://bit.ly/JungerTribe Blink by Malcolm Gladwell http://bit.ly/GladwellBlink Do Androids Dream of Electric Sheep? by P.K. Dick Visit www.ebenbritton.com for more... Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
22 Oct 2020 | A Brief History of Cannabis | 00:57:16 | |
Cannabis has been around for longer than anyone can seem to put their finger on. Used as medicine, material and food throughout human history. From the Dogon tribe of West Africa to Ancient Chinese dynasties and all the way up to modern day America the cannabis plant continues to reveal itself to be a great benefit to mankind. So why all the demonization, stigmatization and imprisonment of non-violent offenders? In this episode I explore the history and science of the cannabis plant, how it works and why. Please enjoy!
If you are a current/ex-athlete interested in seeking out opportunities or getting involved in the cannabis space or movement visit www.athletesforcare.org for information on how to get started. To find out what cannabis strains work best for you visit www.endodna.com For more on the wrongful imprisonment of countless Americans and how to get involved visit www.lastprisonerproject.org To read my writing and view my thoughts on health and wellbeing visit www.ebenbritton.com For more info on Cannabis in Ancient China For more on Cannabis & The Dogon Tribe To learn more about cannabis in America Patent #6,630507: Cannabinoids as neuroprotectants and antioxidants Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information. | |||
31 Oct 2020 | Aliens & Supernatural Activity | 01:27:29 | |
Happy Halloween! A full moon is upon us and the veil is thin. Perhaps my favorite day of the year for the shear magic and electricity in the air. My good friend Sean McCormick joins me to discuss aliens, supernatural experiences, float tanks, psilocybin and non-physical entities. If everything unexplainable is simply a manifestation of our consciousness does that make it any less real? We had a ball and I think you will too. Enjoy!
Check out Sean's show The Optimal Performance Podcast Follow him on IG: @realseanmccormick and @optimalperformancepodcast For everything else visit www.ebenbritton.com For coffee head over to www.invadercoffee.com use code: theebenflow for 15% off your next order! Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
16 Jul 2020 | The Carnivore Way w/ Dr. Shawn Baker | 00:47:41 | |
Could you ever imagine yourself eating an all meat diet? I know it sounds almost insane but the truth of the matter is there are a ton of people out there doing it and seeing incredible results. Dr. Shawn Baker is an orthopedic surgeon and carnivore diet advocate. There is mounting evidence (scientific and anecdotal) that a strictly animal food based diet could seriously improve your health. I’ve been following this for some time now. Although I have not tried the all meat diet for myself I am fascinated by it and the results people are getting from it. Dr. Baker offers some great information in this episode. Enjoy!
Follow Dr. Baker on IG: @shawnbaker1967 For more information on the carnivore diet: www.meatrx.com
Head over to www.ebenbritton.com for more dope content. Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
11 Dec 2020 | Down The Rabbit Hole w/ Kyle Turley | 03:00:53 | |
This started out as a conversation about cannabis and its potential application as a treatment for the coronavirus. However, with the state of the world as it is we naturally ventured deep down the rabbit hole. Mainstream media spins narratives while completely ignoring seemingly important information. Why is this? What's with all the fear? Who does it benefit? All pro NFL offensive tackle/revolutionary Kyle Turley and I ask these questions and more...Enjoy! Follow Kyle on instagram @kyle_turley To buy some of the best CBD on the planet visit: www.neuroxpf.com For great coffee head over to www.invadercoffee.com use code: theebenflow for 15% off your next order For fantastic fungi visit www.wake.net use code: ebenflow for 10% off and free shipping on your next order For more info from me www.ebenbritton.com Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
24 Sep 2020 | Functional Nutrition w/ Anita Nall | 01:12:39 | |
Anita Nall is a world class health and wellness expert. Her specialty being holistic nutrition. She was also an olympic champion swimmer at the age of 16. Anita was the Jaguars team nutritionist during my career there; much of what I know and understand about food I owe to her. We had an absolutely excellent conversation breaking down American diet myths and misinformation. Diving deep into the principles that can radically shift your relationship with the food you eat. This episode is not to be missed! Enjoy.
To take Anita's Health Assessment visit www.anitanall.com Follow her on IG: @anita_nall on facebook: Fit From Food Movement on twitter: @AnitaNall For more information www.ebenbritton.com For coffee! www.invadercoffee.com use code: theebenflow for 15% off your next order Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
25 Mar 2021 | Empire of The Summer Moon | 01:35:25 | |
In this episode we dive deep into a book that made a major impact on my perspective of the world, Empire of The Summer Moon: Quanah Parker and The Rise and Fall of the Comanches, the Most Powerful Indian Tribe in American History by S.C. Gwynne. Brutally violent, devastatingly tragic, magically beautiful and unexpected. This story unfolds over the course of the late 1700's into the early 1900's and it could not be more relevant to everything we are dealing with today. It is not only a harrowing tale of clashing cultures, but an examination of expansion, destiny and surrender. Enjoy! Read Empire of The Summer Moon! For more on mindset, meditation, movement, and motivation visit me on Patreon at https://bit.ly/EbPatreon More info? Want to get in touch? Visit my website www.ebenbritton.com For Fantastic Fungi head over to www.wake.net use code: ebenflow for 10% off and free shipping on your next order! To read Gus's books: How To Kill A White Man or Generation Ass click the link provided! Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
01 Apr 2021 | Guest on Curious Jones | 01:12:34 | |
This is an epic conversation I had with my brother Justin Jones, host of The Curious Jones podcast. We had an absolute blast discussing everything from the power of nasal breathing to the infinite expanse of the universe. God, spirit, consciousness and culture. Symptoms of unconscious living and the very quantum impact of positive actions. Enjoy! Check out Justin's show: https://curiousjones.podbean.com/ & on YouTube - Curious Jones Podcast Also, follow him on instagram @thatcuriousjones For Fantastic Fungi visit www.wake.net use code: ebenflow for 10% off and free shipping on your next order! For more meditation, motivation, mindset and nutrition head over to www.patreon.com/edsbritton Get BONUS episodes of this podcast and more exclusive content! Hosted on Acast. See acast.com/privacy for more information. | |||
10 Apr 2021 | Waking Up | 01:09:40 | |
What does it mean to "wake up"? I am highly skeptical of the term "woke". I'm not really sure what this term is referring to when it is used. It seems to be in reference to some political, cultural, dietary, etc. realization. The process of "waking up" has much more to do with coming into the reality of the self. There are a million paths to the top of the mountain. There is no "right" way to go about any of this. The only thing that matters is that moment by moment we surrender to the utter reality of ourselves. There is a voice, a resonance, a vibration moving through all of us that springs forth from the heart, the spirit, from the source. Enjoy! Join me on Patreon: https://bit.ly/EbPatreon For Fungi visit www.wake.net use code: ebenflow to get 10% off and free shipping on your next order! www.ebenbritton.com Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
20 Apr 2021 | Right Use Of Will | 01:11:31 | |
Right Use of Will: Healing & Evolving the Emotional Body (received) by Ceanne DeRohan is the topic of today's episode. This is a profound text initially brought forth from the ether in the year 1984. I read this book earlier this year and was struck by the deep intuitive, heartfelt truths throughout. Two key elements of human suffering are brought into clarity: Judgment and Denial. It is discussed how these mechanisms of consciousness are disrupting the progression of the human species. And the disconnection of the will and the spirit from the divine source. Enjoy! To purchase the book: Right Use of Will If you are interested in the study referenced early in the episode: http://bit.ly/StanfordFun For Fantastic Fungi! Head over to www.wake.net use code: ebenflow for 10% off and free shipping on your next order! For more mindset, motivation, meditation and movement content join me on Patreon: www.patreon.com/edsbritton Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
28 Apr 2021 | Trouble In Paradise | 01:45:12 | |
How is it that, here in the western world (specifically America), we are confronted by this perpetual state of discontent? We find ourselves in the literal external manifestation of heaven, with all the conceivable comforts, pleasures, riches, material wants, needs, and desires accessible by the tips of our fingers and yet we are still looking for something more? "The grass is always greener" is what they say. Not only that, what happens to the infallible culture when it is caught making a mistake? In this episode we explore the mental, spiritual, and physical dimensions of this conundrum we have created for ourselves. Enjoy! Check out my brother Augustus Britton's newsletter available at www.realitynow.substack.com Super stoked to announce our new partnerships with my good friends at BiOptimizers! Do you need help sleeping? I've got the remedy! head over to magbreakthrough.com/ebenflow use code: Ebenflow10 to get 10% off your next order of the most powerful magnesium supplement on the market. Take 2 capsules before bed and you will be blown away at the improvement in your quality of sleep. For Fantastic Fungi! Head over to wake.net use code: ebenflow to get 10% off and free shipping on your next order! To purchase our new book! Click: A Life Worth Dying For by Eben and Augustus Britton If you're interested in more Eben Flow join me on Patreon at www.patreon.com/edsbritton When you join my tribe not only will you receive a bonus episode of the podcast each week, you will also have access to guided meditations, breath work tutorials, movement practices and more. Would love to see you there! Hosted on Acast. See acast.com/privacy for more information. | |||
05 May 2021 | Life as Ritual | 01:06:48 | |
How do we break ourselves free from the material traps? What happens to life when we allow ourselves to see God in everything? As we begin the process of peeling back the layers of perception we can see the truth of it all. In this episode, we examine the tangible reality of spirit and the four truths (or planes) of being: Spiritual, Mental, Emotional and Physical. Take a deep breath, let it all go. This is The Eben Flow. Enjoy! For more dope content join the Power Tribe at www.patreon.com/edsbritton Fantastic Fungi? Say no more, head over to www.wake.net use code: ebenflow to get 10% off and free shipping on your next order! Subscribe to Augustus Britton's newsletter here: www.realitynow.substack.com Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
13 May 2021 | Get Weird | 01:13:32 | |
Having recently finished the magnificent book It's Here Now, Are You? by Bhagavan Das I feel myself profoundly inspired. Are you feeling bogged down by the Material Malaise? I know I'm over it. How do we make the mundane, divine? Whether it's gathering flowers for your shrine or saying a mantra in synchrony with your breath, don't be afraid to Get Weird! It's all here and you are IT! Enjoy! Purchase It's Here Now, Are You? by Bhagavan Das Join the Power Tribe on www.patreon.com/edsbritton get a BONUS episode of The Eben Flow podcast each week! As well as, more great meditation, movement and mindset content. Would love to see you there! Can't sleep? Try Magnesium Breakthrough from BiOptimizers! Magnesium is a potent mineral for total wellbeing, which begins with better sleep. Head over to www.magbreakthrough.com/ebenflow for 10% off your next order! Subscribe to Gus's newsletter here: realitynow.substack.com Hosted on Acast. See acast.com/privacy for more information. | |||
18 May 2021 | Never Enoughitis w/ Robert Althuis | 01:23:34 | |
What is the “Hero’s Journey”? After accomplishing everything, and accumulating all he ever thought he needed, Robert Althuis found himself with a God sized hole in the center of his being. His new book Never Enoughitis details his soul seeking adventure, from arrogant businessman to spiritual warrior. In this episode, we dive into the truth of masculinity and the Five Whispering Truths of Zen! Enjoy. Be sure to check out Robert’s book Never Enoughitis Can’t sleep? Look no further than Magnesium Breakthrough from BiOptimizers! Head over to www.magbreakthrough.com/ebenflow for 10% off your next order. For more mindset, movement and meditation content, join the Power Tribe at www.patreon.com/edsbritton Purchase my latest book A Life Worth Dying For Hosted on Acast. See acast.com/privacy for more information. | |||
25 May 2021 | Stepping Through The Portal w/ Tom Cronin | 01:01:59 | |
It feels as though humanity is strapped to the front of a runaway freight train heading straight for the edge of a cliff. The brightside? We have the power to slow it down and change course at any moment. As long as we acknowledge our situation and make the conscious choice to improve our situation. How do we do that? Meditation is the key and Mindfulness is the way. In his new mind-blowing experiential film The Portal, Tom Cronin takes us on a journey deep into the heart of human consciousness. This episode is packed with deep insight into the ocean of experience known as being human. Enjoy! Click here to watch the film, The Portal. Join the Power Tribe for mind and heart-expanding content at www.patreon.com/edsbritton Check out my latest book A Life Worth Dying For, a dialogue w/ my brother Augustus Britton For Fantastic Fungi visit www.wake.net use code: ebenflow for 10% off and free shipping on your next order! Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
01 Jun 2021 | Fearless Success w/ John “Gucci” Foley | 01:08:53 | |
When I was about 8 or 9 years old my Dad took me to see the Blue Angels at Coney Island. In a moment I was completely awestruck. Watching those F18 fighter jets perform death-defying stunts at breakneck speeds, just inches apart, filled me with the understanding that nothing is impossible. John “Gucci” Foley was lead solo pilot of the Blue Angels’ squadron for three years. His experiences as an elite jet pilot blessed him with insight that transcends profession and life path. All leading him to cultivate the “Glad to Be Here” ethos that can transform your state of consciousness in an instant. Enjoy! Check out John’s latest book Fearless Success. Can’t sleep? Want better sleep? Check out Magnesium Breakthrough from BiOptimizers! Click www.magbreakthrough.com/ebenflow to get 10% off your next purchase of the highest quality magnesium supplement on the market! Come join the Power Tribe at www.patreon.com/edsbritton When you become a Seeker or Sage you will get a weekly BONUS episode of The Eben Flow podcast, as well as, more mind and heart-expanding content! Check out my latest book: A Life Worth Dying For Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
08 Jun 2021 | Life as Art | 01:27:58 | |
My brother Gus and I dive deep on the act of creation. The process of manifesting thought forms into tangible entities on the physical plane. As an artist, always working to stay out of the results of the work. Work for the work’s sake. As Krishna told Arjuna in the Bhagavad Gita: We have a right to our labor, but we have no right to the fruits of our labor (positive or negative). The thing that is being created may in fact be intended for one person on the planet, as Tupac once said: “I'm not saying I'm gonna change the world, but I guarantee that I will spark the brain that will change the world.” Enjoy! Check out Augustus Britton’s newsletter at www.realitynow.substack.com Join us in the Power Tribe at www.patreon.com/edsbritton For fantastic fungi visit www.wake.net use code: ebenflow to get 10% off and free shipping on your next order! Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
10 Jun 2021 | Life Science w/ Dr. John Jaquish | 01:09:28 | |
The mad scientist of fitness, Dr. John Jaquish, drops into the flow for an epic unravelling of cultural conditioning. His new book Weight Lifting Is a Waste of Time breaks down the scientific evidence supporting this revolutionary idea, challenging decades of preconceived notions that there is no way to build muscle and strength without the use of heavy weights. I am a big believer in his product the X3 Bar, which has radically transformed my relationship to my own training program. We discuss how it works and why in this episode, as well. We have a lot of fun, enjoy! Check out Dr. Jaquish’s book Weight Lifting Is a Waste of Time Looking to transform your body? Check out the X3 Bar! Follow Dr. Jaquish on instagram @drjaquish For everything else head over to www.doctorj.com Are you looking to improve your sleep? Be sure to check out www.magbreakthrough.com/ebenflow use code EbenFlow10 to get 10% off your next order of Magnesium Breakthrough from BiOptimizers! Join the Power Tribe at www.patreon.com/edsbritton would love to see you there! Hosted on Acast. See acast.com/privacy for more information. | |||
15 Jun 2021 | The Witness Pt. 1 | 01:26:17 | |
What is the result of watching your mind? Magic. Through meditation and the action of engaging the awareness moment by moment the truest, deepest nature of the self is revealed. Does evil exist? Socrates said: “There is no evil but ignorance…” A difficult maxim to accept in the western psychological matrix. We examine these topics and more. Enjoy! For Fantastic Fungi head over to www.wake.net use code: ebenflow to get 10% off and free shipping on your next order! Nothing boosts cognitive function, supports the immune system or your digestive health like ancient, adaptogenic, functional mushrooms! Check out Gus’s newsletter at www.realitynow.substack.com Join us on Patreon! Head over to www.patreon.com/edsbritton to join the Power Tribe! Would love to connect with you there. Also, look out for more content on breath work, yoga flows, guided meditations and more! Buy our book! A Life Worth Dying For Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
17 Jun 2021 | The Witness Pt. 2 | 00:53:03 | |
Social Media Trolls, who (or what) are they? Hitting rock-bottom or “the wall”? When the karmic weight gets too heavy we are forced to acknowledge it. What feels good? Do that! Intuition and getting to the bottom of it. Gus and I explore these topics and more in this expansion of our conversation on The Witness. Enjoy! Don’t miss out on our book! Available now on Amazon: A Life Worth Dying For Check out Gus’s newsletter Reality Now! For Fantastic Functional Fungi head over to www.wake.net use code: ebenflow to get 10% off and free shipping on your next order! Come join us on Patreon at www.patreon.com/edsbritton for more dope content of breath work and yoga flows. You can also connect directly with me. Would love to see you there! Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
22 Jun 2021 | Tapping IN | 00:44:56 | |
Tapping into the source. At the end of the day it all comes down to being free. What does that mean? For millenia, humans have battled (literally and figuratively) the demons of culture. Culture: a collectively manufactured entity, that lives (omnipresent) over the individuals of any given space and time. For better or worse, this entity becomes the thing by which we, the people, move amongst as we make our way to expressing the truth of our being. So how do we clear away the junk of culture to make way for our innermost light to shine into the world? This is the question. Enjoy! For Fantastic Functional Fungi! Head over to www.wake.net Use code: ebenflow to get 10% off and free shipping on your next order of Lion’s Mane (for brain health), Turkey Tail (for immune support), Reishi (to chill out), and Cordyceps (to stoke up)! Join us in The Power Tribe at www.patreon.com/edsbritton Connect with me, Eben and a powerful community of like-minded individuals. Enjoy live group breath work and meditation sessions, as well as all the bonus Eben Flow content you could imagine. Read A Life Worth Dying For! Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
24 Jun 2021 | The Yoga of Relationships w/ Jessica Smith | 01:16:20 | |
International Dating Coach & Love Guru, Jessica Smith drops in for an epic dialogue on relationships. As a long time yogini, Jessica applies ancient yogic philosophy to modern love and connection. We discuss the essence of masculinity and femininity, conundrums of finding the right partner, and the essentials for cultivating a successful union. This conversation is chock full of wisdom and insight, whether you are single or have been married for years. Enjoy! Check out Jessica’s podcast The Game of Love w/ Jessica Smith Follow her on instagram @jessicasmith.love For everything else click: linktr.ee/jessicasmith.love Need better sleep? Look no further! Head over to www.magbreakthrough.com/ebenflow Use code: Ebenflow10 to get 10% off your next order of Magnesium Breakthrough, the best mag supplement on the market, bar none. Join us in The Power Tribe on www.patreon.com/edsbritton Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
29 Jun 2021 | You Heal You | 00:53:33 | |
The human body is the most intelligent physical manifestation of the universe. Read that again. I did not say the human mind. The human body speaks a language the mind cannot possibly comprehend. There is not an ailment or dis-ease it cannot remedy. We have, simultaneously, not been educated on how to care for it and been conditioned to believe it is inherently flawed. This is fundamentally incorrect. Time to take out the garbage. You heal you! Enjoy! Feeling stressed out? You might be deficient in magnesium (80% of Americans are). Lucky you! You listen to The Eben Flow podcast which means you get 10% off your next order of Magnesium Breakthrough from BiOptimizers. Head over to www.magnesiumbreakthrough.com/ebenflow use code: Ebenflow10 to get 10% off your next order.
Join The Power Tribe on www.patreon.com/edsbritton! Breath Work, Guided Meditations, Group Sessions and more! Would love to see you there! Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
01 Jul 2021 | Mind Before Matter (Cultural Jazz) | 01:17:28 | |
Ascended Masters, Esoteric Knowledge, and Cultural Musings are all part of the conversation as my brother, Gus, and I work our way towards some solutions! “If it’s hysterical, it’s historical!” - Unknown Wise Person Coming to terms with the being that is YOU. What a journey that is. To revel is to to take great pleasure or delight (usually followed by in): to revel in luxury. I would add: to live in a state of REVELATION. Take a deep breath! You are loved. BREAK THE CHAINS! Enjoy! Read A Life Worth Dying For today! https://bit.ly/ALifeWorthDyingFor For Fantastic Fungi head over to wake.net use code: ebenflow to get 10% off and free shipping on your next order! Lion’s Mane, Turkey Tail, Cordyceps, Reishi (ancient adaptogenic friends!) will keep your total body in tip top. Come join The Power Tribe! www.patreon.com/edsbritton Yoga, Breath Work, Meditations, and More! Would love to see you there. Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
06 Jul 2021 | The Yes Universe | 00:41:38 | |
We live in a “Yes” Universe. What does that mean? Whatever it is we put out into it we get returned to us. Of course, as sovereign beings we are always afforded the option to say “no”. However, even in saying “no” to something we are saying “yes” to something else. The Universe loves us so deeply that it will bring forth into our lives whatever it is our emotional body is calling out for. If we want love and abundance (and we live our lives in the vibration of that at the emotional level) the Universe will supply this. If we “want” love and abundance but on the emotional level are living our lives from a place of lacking and need, the Universe will bring this about. Set your intention, and apply your attention! Enjoy! Give yourself a total wellness boost w/ Fantastic Functional Fungi from Wake Network! head over to wake.net use code: ebenflow to get 10% off and free shipping on your next order of Lion’s Mane, Cordyceps, Turkey Tail and Reishi! Come join the Power Tribe! For Breath Work, Guided Meditations, Yoga Flows and more head over to Patreon! Are you living A Life Worth Dying For? Read our book here! Hosted on Acast. See acast.com/privacy for more information. | |||
08 Jul 2021 | The Prophet | 00:58:08 | |
“You shall be free when your days are not without a care nor your nights without a want and a grief, But rather when these things girdle your life and yet you rise above them naked and unbound….”
I share a sampling of this profound text. One of my all time favorite books, The Prophet by Kahlil Gibran. Enjoy! Purchase the book HERE! For Fantastic Functional Fungi head over to WAKE Network use code: ebenflow to get 10% off and free shipping on your next order! For more Eben Flow content: Yoga, Breath Work, Meditations, Live Group Sessions, 1-on-1 Coaching join The Power Tribe on Patreon visit patreon.com/edsbritton and join TODAY! Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
13 Jul 2021 | The Science of Happiness w/ Dr. Gillian Mandich | 01:16:45 | |
Are we meant to be happy all the time? How do we achieve a sustained state of contentment? Is there a magic pill for happiness? All of these questions and more are answered in this epic conversation with Dr. Gillian Mandich, Founder of the International Happiness Institute of Health Science Research. Overflowing with insight and knowledge, this episode is loaded with gems that will shift your perspective on what it means to live a joyous and fulfilling life. Enjoy! For more from Dr. Mandich head over to www.gillianmandich.com Follow her on IG @gillianmandich Do you have trouble getting high quality sleep? Or, any sleep at all? Are you stressed? Feel tense? There are solutions! To begin with you may be seriously deficient in magnesium, a vital mineral responsible for over 200 various processes occurring in your body. For the best magnesium on the market look no further than Magnesium Breakthrough from BiOptimizers! Head over to magbreakthrough.com/ebenflow use code: Ebenflow10 at checkout to get 10% off your next order. Looking for a community of people like yourself? Want more content? Join us, The Power Tribe on Patreon! Head over to patreon.com/edsbritton and become a member today. Would love to see you there. Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
15 Jul 2021 | Ego Death | 00:52:16 | |
Weird things start to happen the deeper we descend into the self. It can be blissful, and also terrifying. In this episode I discuss how to navigate the process of shedding old behaviors, patterns, identities, and ideas. What it feels like to experience an Ego Death and the tools by which we bring ourselves back to center. Inspired by a conversation with my Power Tribe brother, Kyle, from Patreon, I hope this provides clarity and insight for anyone going through this. The most important thing is don’t stop. Stay disciplined and committed to your practice. Keep breathing. Enjoy! Join The Power Tribe on Patreon! Head over to www.patreon.com/edsbritton to check out all sorts of dope BONUS Eben Flow content like breath work and yoga routines, guided meditations, group sessions and more. I am also offering Eben Flow Coaching for members who want more! These are 1 hour 1-on-1 sessions each month to help you access your highest greatness. There is limited availability! If you’re interested be sure to check it out ASAP. For Fantastic Functional Fungi head over to WAKE NETWORK use code: ebenflow to get 10% off and free shipping on your next order of Cordyceps, Lion’s Mane, Reishi & Turkey Tail supplements! Great for brain function, immune support and digestive health, ENJOY! Hosted on Acast. See acast.com/privacy for more information. | |||
22 Jul 2021 | Seeking High-ness | 01:10:13 | |
There are many paths to the top of the mountain. Is the craving for the croissant, the margarita, the orgasm not simply an unquenched thirst for a deeper experience? With everything we do, are we not trying desperately to get closer to God? To get “high”? In this episode, Gus and I work our way through the various mechanisms by which we make our way to the highest self. Enjoy! Are you stressed? Having trouble sleeping? Need to relax? I’ve got you! Check out Magnesium Breakthrough from biOptimizers. Head over to www.magbreakthrough.com/ebenflow use code: Ebenflow10 to get 10% off your next order of the best Magnesium supplement on the market. Did you know magnesium is involved in over 200 processes in the human body? It’s true. We need it, and more than 80% of Americans are deficient in it. Try it now! Join The Power Tribe today! Head over to www.patreon.com/edsbritton for BONUS Eben Flow content, guided meditations, breath work, and group sessions. I am now offering 1-on-1 one hour coaching sessions! Visit www.patreon.com/edsbritton look for Eben Flow Coaching packages. Limited space available. If you’re interested check it out today! Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
27 Jul 2021 | Born Free | 01:18:15 | |
From going to space to creating space. Wherever you go there you are. Open dialogue. The Yoga Teachings of Vivekananda. What does any of it have to do with the human being’s god given birthright of freedom? As always, we make our way through the cultural swamp on the journey to solution oriented thinking. Open your heart, open your mind, take a deep breath in the nose and let it all go. This is the Ebb & Flow. Enjoy! Check out our book: A Life Worth Dying For! Available NOW! https://bit.ly/ALifeWorthDyingFor MERCH ALERT! Head over to www.higherpowerworkshop.com for fresh T’s, Hoodies & Totes! More to come soon… Join The Power Tribe on Patreon at patreon.com/edsbritton for BONUS Eben Flow content: Guided Meditations, Yoga Flows, Breath Work, Group Sessions and 1-on-1 Coaching! Let’s GOOOOOOO! Hosted on Acast. See acast.com/privacy for more information. | |||
29 Jul 2021 | Good & Evil | 01:02:53 | |
Socrates said: “There is no evil but ignorance.” But, how do we reconcile this in a world so wrought with polarity? Is it possible that everyone is doing the best they can with what they have? What did Jesus mean when he said: “Forgive them, for they know not what they do,” as he was being nailed to the cross? What is Evil, if nothing more than the flip side of the Good coin? I work my way through these concepts and more in this solo episode of The Eben Flow. Check out A Life Worth Dying For -- Available now! Click this link: https://bit.ly/ALifeWorthDyingFor MERCH ALERT! We’ve got fresh new MERCH available now at The Higher Power Workshop! Join The Power Tribe on Patreon! Get BONUS Eben Flow content: Guided Meditations, Yoga Flows, Breath Work & MORE! We are doing LIVE Group sessions via zoom. I’m also offering Eben Flow Coaching, 1hr 1-on-1 sessions to help you access your HIGHEST GREATNESS! Limited availability -- Check it out today: https://bit.ly/EbPatreon Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
03 Aug 2021 | Letting Go w/ Kelli Tennant | 01:12:45 | |
The Spiritual Path is full of traps. It is very easy for the ego, coming in the backdoor, to masquerade in spiritual righteousness. What does this look like? Is it possible to avoid this? How do we move through it? I am joined by host of The Kelli Show, Kelli Tennant, to discuss the conundrums of the spiritual journey, things we’ve learned along the way, and what we’ve come to believe in. Enjoy! Hear and see more from Kelli on The Kelli Show at www.kellitennant.com Follow her on IG: @kellimtennant Stressed out? Can’t sleep? Anxious? Tired? You’re probably deficient in magnesium, over 80% of us are! Don’t worry, I’ve got you! Try Magnesium Breakthrough from biOptimizers today! Head over to www.magbreakthrough.com/ebenflow use code: EbenFlow10 to get 10% off your next order! MERCH ALERT! We’ve got MERCH!! T’s, Hoodies, Hats, & more good stuff coming soon! Check out Higher Power Workshop at www.higherpowerworkshop.com to get your fresh new gear TODAY! Join The Power Tribe on Patreon! We Want You! Get BONUS Eben Flow content: Guided Meditations, Breath Work, Yoga Flows, Group Sessions and 1-on-1 Coaching. Head over to www.patreon.com/edsbritton to join TODAY! Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
05 Aug 2021 | Yoga in The Body Temple | 01:10:32 | |
This is a brief history of the beginnings and evolution of Yoga in America. From Vivekananda to Ram Dass, everywhere in between and beyond. There has been a very deep interest in eastern philosophy among westerners for quite some time. While the asanas (or, postures) of yoga have emerged as the dominant depiction of the ancient art of living, there is much more to be gained from it’s practice. In this episode, Gus and I dive deep into this ancient tradition that has been such a big part of our lives. Enjoy! Check out Augustus Britton’s Newsletter Reality Now! Head over to www.realitynow.substack.com to subscribe TODAY! MERCH!! Visit Higher Power Workshop for all the fresh gear! www.higherpowerworkshop.com for T’s, Hoodies, Hats & more! The purchase of which help support this podcast. Join The Power Tribe on Patreon TODAY! We Want You! Check out www.patreon.com/edsbritton for BONUS Eben Flow content: Guided Meditations, Breath Work, Yoga Flows, Monthly Group Sessions & 1-on-1 Coaching. Look forward to seeing you there! Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
10 Aug 2021 | Opening the Heart w/ Jordan Bach | 01:42:57 | |
A powerful conversation with Jordan Bach, a modern sage, that examines the spectrum of cultural conundrums. The talking heads of politics and media call for “unity” while screaming out division. People, on all sides, point fingers this way and that in an effort to lay the blame. Yet, here we are. None of that has ever worked on the mission of creating a more peaceful (UNIFIED) society. Let us try something new. May we find our way through it all with grace and gentleness. Enjoy! Purchase A Life Worth Dying For TODAY! Click here: https://bit.ly/ALifeWorthDyingFor MERCH!! Visit Higher Power Workshop for all the fresh gear! www.higherpowerworkshop.com for T’s, Hoodies, Hats & more! The purchase of which help support this podcast. Join The Power Tribe on Patreon TODAY! We Want You! Check out www.patreon.com/edsbritton for BONUS Eben Flow content: Guided Meditations, Breath Work, Yoga Flows, Monthly Group Sessions & 1-on-1 Coaching. Look forward to seeing you there! Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
12 Aug 2021 | The Guru Paradox | 00:43:11 | |
What does the guru know that you don’t? We are all seeking answers because in the western paradigm of thought: if we can’t explain it, it must be dangerous. Therefore, we are all desperately seeking someone who knows things, aka, a guru. What if you had all the answers already? Is it possible? In this episode I dive into the conundrum of seeking. The pitfalls have needing the answers, as well as the problems revealed when we think we have it all figured out. What if I were to tell you: YOU ARE THE GURU? Enjoy! Join US in The Power Tribe on Patreon! For BONUS Eben Flow content: guided meditations, yoga flows, breath work routines and more, head over to www.patreon.com/edsbritton to join us now. Connect with the tribe in our monthly group sessions. Or, connect with me 1-on-1 for coaching. All of that is available right now on Patreon. Stoked to see you there! We’ve got MERCH!! Head over to the Higher Power Workshop right now to check out all of our fresh, high-vibe gear! T’s, Hoodies, Hats, and Yoga Mats! Head over to www.higherpowerworkshop.com to see what’s good! For Fantastic Fungi! Head over to Wake Network use code: ebenflow to get 10% off your next order of Lion’s Mane, Cordyceps, Reishi, Turkey Tail and more! These are powerful adaptogenic substances that do myriad wonders for your health and wellbeing. Visit www.wake.net to explore their products, TODAY! Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
17 Aug 2021 | Food Is Medicine w/ Dr. Paul Saladino | 01:21:35 | |
The most powerful and insightful conversation about food I have ever had. Why is nutrition not fundamental to the western medical paradigm? Walk into a typical western doctor’s office with any ailment and ask a question about whether or not the food you eat has anything to do with it, prepare to be laughed out of the room. Why? Dr. Paul Saladino is on a mission to transform this ethos. Food Is Medicine. Not only that, “food is king when it comes to optimizing one’s health and wellbeing,” says Dr. Saladino. Do not miss this profoundly insightful discussion on the power of food. Enjoy! Check out more from Dr. Saladino at www.carnivoremd.com! Learn more about his nutrient-dense food products at www.heartandsoil.co Listen to his podcast: Fundamental Health Read his book: The Carnivore Code Are you interested in optimizing your health? My friends at biOptimizers are bringing more state of the art supplementation to market! In order to optimize your health, you’ve got to have balanced blood sugar! That’s why they created Blood Sugar Breakthrough! Head over to www.bloodsugarbreakthrough.health/ebenflow use code Ebenflow10 to get 10% off your next order TODAY! Join The Power Tribe today! Visit www.patreon.com/edsbritton for BONUS Eben Flow content: Guided meditations, Yoga flows, Breath work, LIVE Group sessions and more. I am also offering 1-on-1 coaching sessions. I look forward to seeing you there! The Power Tribe on Patreon. MERCH!!! Head over to www.higherpowerworkshop.com for all the latest high vibe merchandise! Hats, T-shirts, Hoodies & Yoga Mats! The Higher Power Workshop is the place to get your shrouds of revolution. Check it out TODAY! Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
19 Aug 2021 | Coming Un-Glued | 01:13:27 | |
It might sound like some new age spiritual nonsense but the truth is that the old paradigm is crumbling. The institutions, the systems, the beliefs, the identity, all of it is falling apart before our very eyes. Over the last few years it has become nearly impossible to discern “truth” from “lies”, “reality” from “illusion”. More and more I find myself confused whether the headlines are real or if they are yet another parody. The challenge, for us (humans), in this day and age is to go within, to seek out the ultimate truth, the ultimate reality that emanates from within. Enjoy! Join The Power Tribe on Patreon, TODAY! Head over to www.patreon.com/edsbritton for BONUS Eben Flow content: Guided Meditations, Yoga Flows, Breath Work & More...We have monthly LIVE group sessions. And, I am offering 1-on-1 coaching sessions, as well. MERCH!!! Visit The Higher Power Workshop for your CLOTH OF AWAKENING! www.higherpowerworkshop.com has all your revolutionary garb: T’s, Hats, Hoodies and Yoga Mats! Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
24 Aug 2021 | Guest on Simulation Series | 01:28:24 | |
This is a previously recorded conversation with my brother Atlas of the Simulation Series podcast. In this epic conversation we discuss consciousness, deconstruct the self, and unpack the infinite wonder of this indescribable perfection we call the human experience. Enjoy! Join The Power Tribe on Patreon TODAY! For BONUS Eben Flow content visit www.patreon.com/edsbritton Get Access to Guided Meditations, Yoga Flows, Breath Work, LIVE Group Sessions and EXCLUSIVE 1-ON-1 COACHING. Stoked to see you there! MERCH! Head over to The Higher Power Workshop NOW! Get your SHROUD OF REVOLUTION at www.higherpowerworkshop.com T-Shirts, Hats, Hoodies & Yoga Mats! Eben Britton is an ex-NFL Tackle turned Yogi, currently Podcast Host of The Eben Flow on YouTube & iTunes. Also Co-Author of A Life Worth Dying For with his brother Augustus. Patreon ► https://patreon.com/edsbritton YouTube ► https://youtube.com/EbenBrittonFlow iTunes ► https://bit.ly/EbenFlowIT Instagram ► https://instagram.com/edsbritton Twitter ► https://twitter.com/edsbritton Website ► https://ebenbritton.com Book ► https://bit.ly/ALifeWorthDyingForBook No Limits Society ► https://civilizationupgraders.com/soc... Our First Book ► https://highlevelperception.com Sim Club ► http://bit.ly/JoinSimMembership Hosted on Acast. See acast.com/privacy for more information. | |||
16 Sep 2021 | Catching Up | 00:40:47 | |
After a 2 week hiatus I am back in the saddle. Insights and revelations from the 300 hour Yoga Teacher Training I’ve been doing. Questioning narratives. The ever-more strange time that we find ourselves in. I read a few potent excerpts and hit you with some of my favorite books of ALL TIME. Enjoy! This episode of The Eben Flow is sponsored by biOptimizers! If you are looking for first-class, high quality supplementation, look no further than biOptimizers. Check out this exclusive offer for my listeners: www.bloodsugarbreakthrough.health/ebenflow and use the code Ebenflow10 to save 10 percent when you try Blood Sugar Breakthrough.
AND, for a limited time BiOptimizers is also giving away free bottles of their best-selling products P3OM and Masszymes with select purchases.
Go to www.bloodsugarbreakthrough.health/ebenflow now to get your exclusive 10% discount, plus the chance to get more than $50 worth of supplements for free. I will be Guest Teaching at The Gathering by RUNGA! October 7-9 in Austin, Texas JOIN myself, Coach Joe DiStefano and Ben Greenfield for a WORLD CLASS Wellness Immersion. Breath Work, Meditation, Yoga, Hyperbaric Chambers, Ice Tubs, Sauna, 1-On-1 Coaching, Vitamin and NAD+ IVs and MORE! Head over to rungalife.com/thegathering for more details. JOIN The POWER TRIBE TODAY!! Head over to Patreon.com/edsbritton for BONUS Eben Flow content: Guided Meditations, Breath Work, LIVE Group Sessions, and 1-On-1 Coaching! MERCH! Visit The Higher Power Workshop for your shroud of REVOLUTION! T-shirts, Hats, Hoodies and Yoga Mats! www.higherpowerworkshop.com Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
23 Sep 2021 | Cannabis & Sports w/ Elias Theodorou | 01:13:06 | |
Pro Fighter Elias “The Spartan” Theodorou joins The Eben Flow for a deep dive into cannabis as medicine for athletes. Elias is the only professional athlete to have successfully obtained a Therapeutic Use Exemption (TUE) for cannabis. In this episode we discuss how he (and a roundtable of medical professionals) navigated numerous flaming hoops, USADA, and other institutional regulatories in order to achieve this groundbreaking agreement. We also break down the fundamentals of “performance enhancing drugs”, question the advice of “experts” and muse on NFT’s. Enjoy! For more from this Legend follow Elias on Instagram: @eliastheodorou And, on twitter: @eliastheodorou Join The Power Tribe on Patreon! This Sunday, September 26, 2021 @12pm PST LIVE Group Breath Work and Yoga session! Would love to see you there. For BONUS Eben Flow content: Breath Work, Guided Meditations, Yoga, 1-on-1 Coaching! Head over to: www.patreon.com/edsbritton Check out an exclusive offer for my listeners from biOptimizers! Just go to www.bloodsugarbreakthrough.health/ebenflow and use the code Ebenflow10 to save 10 percent when you try Blood Sugar Breakthrough. October 7-9, 2021 in Austin, Texas I am joining Joe DiStefano at his epic event The Gathering by Runga Life! This is a WORLD CLASS Wellness Immersion. Breath Work, Meditation, Hyperbaric Chambers, Vitamin IV’s, NAD+, Ice Tubs, Epic Workouts & MORE! Check it all out at www.rungalife.com/the-gathering Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
07 Oct 2021 | Omnia Labor w/ Jeff Britton | 00:56:09 | |
This is the SEASON 2 FINALE! We made it! My brother, Gus, and I are joined by our father, the artist, Jeff Britton for some family fun. We discuss life and art, influences, movies, the greats! Reminiscing on a childhood spent in museums, etc. Omnia Labor: Everything By Work a family motto. Listening to my father muse his worldview, I realize the apple falls not far from the tree. Enjoy! For MORE GREAT CONTENT AND CONNECTION: Head over to Patreon! Join The POWER TRIBE! Connect w/ me, Eben Britton, directly, in LIVE Group Sessions each month or 1-on-1 coaching. Visit www.patreon.com/edsbritton to SUBSCRIBE TODAY! Looking for DOPE MERCH??! Check out The Higher Power Workshop! Hats, Hoodies, T’s and Tanks, Yoga Mats!! All Available RIGHT NOW at www.higherpowerworkshop.com Lots of great things lined up for season 3! Stay Tuned…. Hosted on Acast. See acast.com/privacy for more information. | |||
18 Aug 2020 | Cannabis & COVID Pt. 1 | 01:05:28 | |
This is the first episode of a multi-part series exploring the recent surge in scientific research on cannabis as medicine to treat coronavirus. Len May has extensive experience in the field of cannabis genetics and how the intricacies of the plant interact with our DNA. We lay the groundwork of the Endocannabinoid System (or, ECS) and what it does in our body. As well as discuss studies out of Israel, the University of Nebraska and Texas Biomedical Research Institute (among others) suggesting CBD may help reduce inflammation in the lungs, a major symptom of covid positive patients and much more findings.
For more information or to purchase your own cannabis genetics test, head over to www.endodna.com Follow Len and his company EndoCanna Health on IG: @lenmaydna & @endodna On Facebook: Endocannahealth
Visit www.ebenbritton.com for more from me.
Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information. | |||
31 Aug 2020 | Deconstructing Social Media Pt. 3 | 01:34:03 | |
Our third and final installment of this series takes us deep inside the maze of confusion. How social media has influenced our sense of reality. How we construct beliefs. Tribalism and myopic ideologies. It's an ugly jaunt through the political wasteland looking toward November's election. Trying to make sense of a system built to divide a population. It seems the only way out is a dissolution of the ego. Leading us into the Age of Love. What if we all had a little more compassion for each other? Things might look a whole lot different. Enjoy.
Buy Gus's book at www.htkawm.com For more information visit www.ebenbritton.com For Excellent Coffee head over to www.invadercoffee.com 15% off code: theebenflow Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
06 Jan 2022 | Into The MetaVerse Pt. 1 | 01:18:21 | |
Welcome back! We hope you have been well. Are you rested? Energized? Refreshed? Ready to give this next trip around the sun everything you’ve got? Me too. This is Season 3 of The Eben Flow. What is the “Meta-Verse”? Where did it come from? What are the psychological, societal and cultural implications of such an environment? My brother, Gus, and I venture into the ominous digital landscape that looks to be a pseudo-refuge of the future. Enjoy! For BONUS Eben Flow CONTENT head over to Patreon! Join The Power Tribe TODAY! MERCH is available at www.higherpowerworkshop.com Find your super-cozy-new-favorite hoodie TODAY! Want to sleep better? Need to de-stress? Look no further than Magnesium Breakthrough from BiOptimizers! Head over to www.magbreakthrough.com/ebenflow used code Ebenflow10 to get 10% off your next order! Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
13 Jan 2022 | Connected to Goodness w/ Dave Meltzer | 00:33:42 | |
Can we build an empire without being consumed by it? How do we manifest the wealth of our dreams while staying anchored to something bigger than ourselves? These are some of the questions addressed in this epic conversation with my soul brother, entrepreneurial guru, Dave Meltzer. I love it when a human being is able to synergize spiritual principles with material endeavors, one of the highly tuned skills of the world’s wealthiest people. Applying metaphysical knowledge to manifesting the physical life of one’s wildest imagination. Dave Meltzer is a master of this. Enjoy! For more from Dave visit www.dmeltzer.com Follow him on Instagram and Twitter @davidmeltzer For BONUS Eben Flow CONTENT head over to Patreon! Join The Power Tribe TODAY! Want better SLEEP? Say less. For an exclusive offer for my listeners go to www.magbreakthrough.com/ebenflow and use Ebenflow10 during checkout to save 10 percent. Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
20 Jan 2022 | Into The MetaVerse Pt. 2 | 01:29:40 | |
Are you ready, Player One? In this deeper dive into the strange realm known as the metaverse, Gus and I take a look at Simulation Theory, emotional repression, humanity’s ultimate escape complex, and somehow end up on reptilians. It’s a fun conversation. Enjoy! Looking to connect? Optimize your health and wellbeing? Join the Power Tribe? Visit www.ebenbritton.com MERCH! MERCH! MERCH! New Eben Flow T’s, Hoodies, Yoga Mats & MORE! Available at www.higherpowerworkshop.com Head over To The HIGHER POWER WORKSHOP Today! Get BONUS Eben Flow CONTENT and join The Power Tribe at www.patreon.com/edsbritton Read Augustus Britton’s NEWSLETTER! REALITY NOW! TODAY! Head over to www.realitynow.substack.com Power up your immunity today by trying Biome Breakthrough risk-free at: biomebreakthrough.com/ebenflow and use ebenflow10 to receive 10% off any order. You have a 365 day money back guarantee. No questions asked. That’s biomebreakthrough.com/ebenflow Hosted on Acast. See acast.com/privacy for more information. | |||
27 Jan 2022 | Bio-Dynamics w/ Jared Pickard | 01:08:13 | |
We live in the Garden of Eden, aka Planet Earth. Some might even go as far as to say that we are the gardeners or caretakers of this magnificent globe. In this week’s episode, our guest has taken this profound philosophy and made it his life’s work. Co-Founder of the majestic Be Here Farm, Jared Pickard incorporates the alchemical principles of biodynamic farming and biogeometry to cultivate the most nourishing foods on the planet. Our conversation spans the concepts of these scientifically backed methods, the teachings of Rudolph Steiner and more. Enjoy! To pick up your very own bottle of the SUMMER SOLSTICE SERUM head over to www.sunpotion.com use code: ebenflow to get 10% off your next order! With your purchase you are gifted a complimentary session w/ Jared when you email love@beherefarm.com For more CONTENT and/or COACHING SERVICES visit www.ebenbritton.com Join THE POWER TRIBE at www.patreon.com/edsbritton Get MORE Eben Flow Content: Meditations, Breath Work, Yoga, and be part of a powerful community of like-minded people! MERCH!!! Hoodies, Hats, T-shirts, Yoga Mats visit: www.higherpowerworkshop.com Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
02 Feb 2022 | An Exceptional Life w/ Chase Hobby | 01:31:04 | |
There have most likely been moments throughout your life where you hear the call of some inner guide. Call it God, Spirit, your Higher Self, whatever it might be that is coaxing you out of your comfort zone. It takes an immense amount of courage to follow that voice. To take the leap of faith into the unknown. Chase Hobby heard that call as a tenured Naval pilot and decided to radically re-imagine his life in pursuit of something exceptional. Enjoy! Chase and his partner Evan have created a truly magnificent line of CBD products for athletes, entrepreneurs, go-getters and risk-takers with their company VRB Labs. Veteran owned and operated these guys are changing the game with a powerful blend of adaptogens and CBD. Try some of their incredible products TODAY! Head over to www.vrblabs.com use code: ebenflow20 to get 20% off your next order! I highly recommend the Rest tincture for sleep and the Work tincture to start your day on the right foot! For COACHING inquiries and/or more CONTENT visit www.ebenbritton.com Join The Power Tribe TODAY at www.patreon.com/edsbritton MERCH! MERCH! MERCH! Get your Eben Flow Tee NOW at www.higherpowerworkshop.co Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
10 Feb 2022 | Into The MetaVerse Pt. 3 | 01:25:34 | |
Got our hands on an Oculus, took it for a spin. Ruin of mankind or just another toy? We discuss our thoughts and feelings in depth! The overall experience, the sensations, the findings. It was interesting to be sure. We also explore the potential futures these emerging technologies propose. Are we sure all of humanity will be completely immersed in the metaverse? Thought-provoking. As always we wind our way towards solutions. Enjoy! Do you want to feel better? That begins with getting a better night sleep. There’s no better supplement on the planet for calming the central nervous system than Magnesium Breakthrough from BiOptimizers. Seriously. Get yours TODAY! Head over to magbreakthrough.com/ebenflow used code: ebenflow10 to save 10% on your next order! For COACHING or more CONTENT! Visit www.ebenbritton.com Join The Power Tribe TODAY at www.patreon.com/edsbritton. BONUS Eben Flow content: meditations, workouts, yoga flows, breath work and more!! MERCH! MERCH! MERCH! Get your new favorite psychedelic garb RIGHT NOW at www.higherpowerworkshop.com The Higher Power Workshop: T-shirts, Hats, Hoodies, Yoga Mats and MORE! SUBSCRIBE to Gus’s newsletter REALITY NOW! Click www.substack.realitynow.com Hosted on Acast. See acast.com/privacy for more information. | |||
17 Feb 2022 | Reading Tarot w/ Maisy Bristol | 01:02:55 | |
The ancient esoteric art of Tarot is a powerful medium to access information from dimensions beyond our conscious perception. Interestingly there is an absolute personality, playfulness, rawness, highness that comes through. In this episode, highly-gifted Tarot reader Maisy Bristol breaks down the basics and (most interestingly) gives me one of the most intense readings of my life! Very insightful. Enjoy! If you’d like to know more or book a reading with Maisy visit www.tarotbymaisy.com If you’d like a shortcut to better sleep, more energy, and a calmer, more stable mood, then you should make sure you’re supplementing with magnesium daily. Check out Magnesium Breakthrough from BiOptimizers! For COACHING, or more CONTENT visit www.ebenbritton.com Join The Power Tribe TODAY! Head over to www.patreon.com/edsbritton MERCH! MERCH! MERCH! Get your new favorite GEAR at The Higher Power Workshop T-Shirts, Hats, Hoodies, and Yoga Mats! Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
27 Feb 2022 | Reality Is An Illusion | 00:43:22 | |
Reality is an illusion, what does that mean? Surely all that we see around us is not simply a mirage. How do we reconcile this idea that perhaps reality is not as we perceive it to be? In this episode I break down the fundamental principles that outline this possibility. Enjoy! My book, The Eben Flow: Basic Tools to Transform Your Life is available NOW on Amazon! Be sure to check it out. Want more CONTENT? Join The Power Tribe TODAY! www.patreon.com/edsbritton I offer meditation techniques, breath work exercises, yoga flows and more! MERCH! MERCH! MERCH! Check out the latest Eben Flow gear at www.higherpowerworkshop.com Looking to improve your SLEEP? Look no further! Head over to www.magbreakthrough.com/ebenflow use code: ebenflow10 to get 10% OFF your next order of Magnesium Breakthrough from BiOptimizers! Hosted on Acast. See acast.com/privacy for more information. | |||
24 Mar 2022 | Guest on Soul of Jaret | 00:55:43 | |
As guest on the epic soul of jaret podcast I discuss my new book, The Eben Flow: Basic Tools to Transform Your Life. My Journey out of the NFL and onto the road of wellbeing. We dive into what it means to live from the heart, revelations on self-love, spirituality, the nature of consciousness and much more. I know you will enjoy it! Check out The Soul of Jaret Podcast! My book, The Eben Flow: Basic Tools to Transform Your Life is AVAILABLE NOW on AMAZON! Want to optimize your LIFE? It starts with a good night’s sleep! Magnesium Breakthrough from BiOptimizers will get you there. Use code: ebenflow10 to get 10% off YOUR NEXT ORDER! www.magbreakthrough.com/ebenflow EBEN FLOW MERCH!!! Head over to www.higherpowerworkshop.com for all your Power Tribe apparel! Join The Power Tribe NOW at www.patreon.com/edsbritton Beginning April 14, 2022 The Eben Flow Podcast will be going full Patreon Power Tribe. For $5/month you will get this podcast and all other Eben Flow content! Want to boost your mood, energy and focus? I have stumbled onto the most profound product called Feel Free! A proprietary blend of Kava and Kratom, this magic in a blue bottle is nothing short of extraordinary. A fantastic alternative to alcohol, a powerful pain-relieving, mind, body, spirit enhancing tonic that will lift you up into your highest greatness! Head over to www.botanictonics.com use code: ebenflow40 to get 40% off your next order! Try Feel Free TODAY!! Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
31 Mar 2022 | Reality Now w/ Steven Halpern | 01:16:37 | |
This is The Eben Flow presents Reality Now! Hosted by Augustus Britton. In this episode, Augustus interviews Grammy Nominated Musician Steven Halpern. Also known as the father of New Age music, Steven’s story is nothing short of mystical. In this conversation, Augustus and Steven dive into his role as the progenitor of New Age music, what sound healing can truly offer the world and Steven’s spiritual awakening among the California redwoods. Enjoy! Check out Reality Now! Augustus’ profound newsletter! https://realitynow.substack.com/ Buy Augustus’ book How To Kill A White Man available on AMAZON now! For more from Steven Halpern check out: www.stevenhalpernmusic.com Follow him on TWITTER: @stevenhalpern And on Spotify: Steven Halper on Spotify The Eben Flow: Basic Tools to Transform Your Life is AVAILABLE NOW on AMAZON! Want to optimize your LIFE? It starts with a good night’s sleep! Magnesium Breakthrough from BiOptimizers will get you there. Use code: ebenflow10 to get 10% off YOUR NEXT ORDER! www.magbreakthrough.com/ebenflow EBEN FLOW MERCH!!! Head over to www.higherpowerworkshop.com for all your Power Tribe apparel! Join The Power Tribe NOW at www.patreon.com/edsbritton Beginning April 14, 2022 The Eben Flow Podcast will be going full Patreon Power Tribe. For $5/month you will get this podcast and all other Eben Flow content! Want to boost your mood, energy and focus? I have stumbled onto the most profound product called Feel Free! A proprietary blend of ancient plants and herb, this magic in a blue bottle is nothing short of extraordinary. A fantastic alternative to alcohol, a powerful pain-relieving, mind, body, spirit enhancing tonic that will lift you up into your highest greatness! Head over to www.botanictonics.com use code: ebenflow40 to get 40% off your next order! Try Feel Free TODAY!! Hosted on Acast. See acast.com/privacy for more information. | |||
14 Apr 2022 | Consciousness, ESP, & Past Lives w/ Elizabeth April | 01:30:24 | |
Our relationship to reality is heavily dependent on our beliefs. The question is what are our beliefs based on? Are our beliefs about life true? In this epic conversation with truth seeker Elizabeth April she invites us to question everything. Question how we view ourselves, what’s possible, the world around us and so much more. Enjoy! Want to learn more from Elizabeth? Head over to www.elizabethapril.com Follow her on all social media platforms @elizabeth.april The Eben Flow: Basic Tools to Transform Your Life is AVAILABLE NOW on AMAZON! Want to optimize your LIFE? It starts with a good night’s sleep! Magnesium Breakthrough from BiOptimizers will get you there. Use code: ebenflow10 to get 10% off YOUR NEXT ORDER! www.magbreakthrough.com/ebenflow EBEN FLOW MERCH!!! Head over to www.higherpowerworkshop.com for all your Power Tribe apparel! Join The Power Tribe NOW at www.patreon.com/edsbritton Beginning April 14, 2022 The Eben Flow Podcast will be going full Patreon Power Tribe. For $5/month you will get this podcast and all other Eben Flow content! Want to boost your mood, energy and focus? I have stumbled onto the most profound product called Feel Free! A proprietary blend of ancient plants and herbs, this magic in a blue bottle is nothing short of extraordinary. A fantastic alternative to alcohol, a powerful pain-relieving, mind, body, spirit enhancing tonic that will lift you up into your highest greatness! Head over to www.botanictonics.com use code: ebenflow40 to get 40% off your next order! Try Feel Free TODAY!! Hosted on Acast. See acast.com/privacy for more information. | |||
05 May 2022 | The Akasha w/ Rohini Moradi | 01:11:42 | |
What do you know about the Akashic Records? The Akasha? Long story short it is the ether in which everything is contained. And there is information in it. Information that exists beyond our sensorial perception. So, the next question becomes how can we learn to tap into this information? Rohini Moradi is an absolute beam of light who brings this know-how down to a very practical level. One of my all time favorite conversations on The Eben Flow, it was joyous, heavy, and beautiful. Enjoy! To learn more about Rohini or connect with her directly head over to www.magicinclined.com My BOOK! The Eben Flow: Basic Tools to Transform Your Life is AVAILABLE NOW on AMAZON! Want to optimize your LIFE? It starts with a good night’s sleep! Magnesium Breakthrough from BiOptimizers will get you there. Use code: ebenflow10 to get 10% off YOUR NEXT ORDER! www.magbreakthrough.com/ebenflow EBEN FLOW MERCH!!! Head over to www.higherpowerworkshop.com for all your Power Tribe apparel! Join The Power Tribe NOW at www.patreon.com/edsbritton Beginning April 14, 2022 The Eben Flow Podcast will be going full Patreon Power Tribe. For $5/month you will get this podcast and all other Eben Flow content! Want to boost your mood, energy and focus? I have stumbled onto the most profound product called Feel Free! A proprietary blend of ancient plants and herbs, this magic in a blue bottle is nothing short of extraordinary. A fantastic alternative to alcohol, a powerful pain-relieving, mind, body, spirit enhancing tonic that will lift you up into your highest greatness! Head over to www.botanictonics.com use code: ebenflow40 to get 40% off your next order! Try Feel Free TODAY!! Hosted on Acast. See acast.com/privacy for more information. | |||
14 May 2022 | Reality Now Episode #2: Augustus Speaks to Best Selling Author and Activist Luis Rodriguez. | 01:02:04 | |
Luis Javier Rodriguez (born 1954) is an American poet, novelist, journalist, critic, and columnist. He was the 2014 Los Angeles Poet Laureate. Rodriguez is recognized as a major figure in contemporary Chicano literature, identifying himself as a native Xicanx writer. His best-known work, Always Running: La Vida Loca, Gang Days in L.A., received the Carl Sandburg Literary Award and has been controversial on school reading lists for its depictions of gang life. Rodriguez is currently running for governor of California. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information. | |||
13 Apr 2023 | Catching Up | 00:59:30 | |
It feels so good to be back on the mic. A lot has happened over the last year. As many of you know I had to take some time away from the podcast. In this brand new episode of The Eben Flow I bring y’all up to speed on the happenings of my life. The insights I’ve gained through taking time to rest and where I’ve found myself coming out the other side. Enjoy! Purchase my book here: The Eben Flow: Basic Tools to Transform Your Life Upcoming Events: Every other week I host a virtual live gathering: Live Eben Flow. In these sessions I take you through breath work, yoga, and a guided meditation followed by a 10-15 minute Q + A session. These are 90 minutes and take place on Saturday mornings. The next one is Saturday, May 6 at 9am PST. Click here for more information! April 21-22 What Good Shall I Do? Regenerative Conference by Force of Nature Join me at this epic two day conference showcasing the brightest minds and hearts in regenerative agriculture and living. This is truly an opportunity to learn and gather tools for living a more sustainable and healthful existence. April 26-30 Bee-Fest 2023 at Palmaïa, House of AïA in Riviera Maya, Mexico I will be teaching the Eben Flow (breath work, movement, and meditation) each day at this spectacular wellness retreat. Use code: ebenflow to get $500 off your ticket price! June 19-24 Be Here Live - Whitewater + Wellness Join me for six incredible days on The Snake River in Hells Canyon on the Oregon/Idaho border. This is going to be a truly unforgettable experience hosted by my dear friend Jared Pickard of Be Here Farm. There will be master facilitators, magnificent food and wonderful people. For more info click the link above! August 12-13 Heal & Flow in Lake Stevens, WA Breath work, yoga, ice tubs, amazing people, nourishing foods, and the best products on the planet. Join us for an epic weekend at a stunning location just outside Seattle, WA. Click the link above to register! Sponsors, Products and Good Things: Super stoked to be sponsored by Neufit! A state-of-the-art technology that helps you recover faster and build strength. For more information head over to neu.fit/ebenflow & use code: EBENFLOW at purchase for a discount! Thank you to our good friends over at Quicksilver Scientific for their amazing support! These are some of my favorite products on the planet. Ancient adaptogens like ginseng, ashwagandha and astragalus made optimally bio-available using nano-technology. The One and Performance Cardio are two of my favorites. Head to my landing page for a discount on your next order! https://www.quicksilverscientific.com/ebenflow/ Code: EBENFLOW Hosted on Acast. See acast.com/privacy for more information. | |||
13 Apr 2023 | Bee-ing Well w/ Vanessa Lambert | 01:22:12 | |
In this episode of The Eben Flow, I sit down with my wonderful new friend, Yogini and founder of Bee The Wellness, Vanessa Lambert. We discuss the journey of building a business rooted in the soul’s purpose, exiled gurus, the importance of discipline and more! If you’re someone who’s on the edge about starting your own business or taking a leap of faith into the unknown, this episode is for you. Enjoy! To learn more about Bee The Wellness and the upcoming event click here! Upcoming Events: Every other week I host a virtual live gathering: Live Eben Flow. In these sessions I take you through breath work, yoga, and a guided meditation followed by a 10-15 minute Q + A session. These are 90 minutes and take place on Saturday mornings. The next one is Saturday, May 6 at 9am PST. Click here for more information! April 21-22 What Good Shall I Do? Regenerative Conference by Force of Nature Join me at this epic two day conference showcasing the brightest minds and hearts in regenerative agriculture and living. This is truly an opportunity to learn and gather tools for living a more sustainable and healthful existence. April 26-30 Bee-Fest 2023 at Palmaïa, House of AïA in Riviera Maya, Mexico I will be teaching the Eben Flow (breath work, movement, and meditation) each day at this spectacular wellness retreat. Use code: ebenflow to get $500 off your ticket price! June 19-24 Be Here Live - Whitewater + Wellness Join me for six incredible days on The Snake River in Hells Canyon on the Oregon/Idaho border. This is going to be a truly unforgettable experience hosted by my dear friend Jared Pickard of Be Here Farm. There will be master facilitators, magnificent food and wonderful people. For more info click the link above! August 12-13 Heal & Flow in Lake Stevens, WA Breath work, yoga, ice tubs, amazing people, nourishing foods, and the best products on the planet. Join us for an epic weekend at a stunning location just outside Seattle, WA. Click the link above to register! Sponsors, Products and Good Things: Super stoked to be sponsored by Neufit! A state-of-the-art technology that helps you recover faster and build strength. For more information head over to neu.fit/ebenflow & use code: EBENFLOW at purchase for a discount! Thank you to our good friends over at Quicksilver Scientific for their amazing support! These are some of my favorite products on the planet. Ancient adaptogens like ginseng, ashwagandha and astragalus made optimally bio-available using nano-technology. Head to my landing page for a discount on your next order! https://www.quicksilverscientific.com/ebenflow/ Code: EBENFLOW Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
27 Apr 2023 | Getting Current w / Augustus Britton | 01:28:35 | |
In this episode of The Eben Flow, Gus and I drop in to break down the current state of ourselves and the world. Specifically, we unpack the ever-evolving realm of A.I. The Good, The Bad and The Unsettling. And as always make our way toward solutions. Enjoy! Purchase my book: The Eben Flow: Basic Tools to Transform Your Life Link to Upcoming Events: Every other week I host a virtual live gathering: Sponsors, Products and Good Things: Stoked to be sponsored by Neufit! A state-of-the-art technology that helps you recover faster and build strength. For more information head over to neu.fit/ebenflow use code: EBENFLOW at purchase for a discount! Thank you to our good friends at Quicksilver Scientific! These are some of my favorite products. They make ancient adaptogens optimally bio-available using nano-technology. “The One” and “Performance Cardio” are two of my favorites. Head to my landing page and use code: EBENFLOW on your next order! https://www.quicksilverscientific.com/ebenflow/ For some of the best hemp products on the planet head over to ondawellness.com and use code: EBENFLOW to get a discount on your next order. Their products are very potent and effective. All sourced from regenerative farms. Enjoy! My dear friend Scott Linde created one of today’s truly great companies known as Sun Potion. Their products source the highest quality ancient adaptogenic herbs, roots and tonics from around the world. Head over to sunpotion.com use code: EBENFLOW for a discount on your next order! I rarely treat myself to anything sweet these days. However, when I do, I choose Olipop! Olipop is an outstanding prebiotic beverage that’s good for your gut and tastes fantastic! No toxic ingredients and no sugar bomb. Head over to drinkolipop.com use code: EBENFLOW15 for a discount on your next order!! Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
11 May 2023 | The Art of Living w/ Mike. | 01:09:24 | |
I sat down with my brother Mike. for an epic conversation breaking down the process of creating art. And in this case, more specifically, the art of making music. Mike is a person that I have a tremendous amount of respect for. The path he has carved for himself is truly unique and inspiring. Enjoy! Purchase my book: The Eben Flow: Basic Tools to Transform Your Life Upcoming Events: Every other week I host a virtual live gathering: Sponsors, Products and Good Things: Stoked to be sponsored by Neufit! A state-of-the-art technology that helps you recover faster and build strength. For more information head over to neu.fit/ebenflow use code: EBENFLOW at purchase for a discount! Thank you to our good friends at Quicksilver Scientific! These are some of my favorite products. They make ancient adaptogens optimally bio-available using nano-technology. “The One” and “Performance Cardio” are two of my favorites. Head to my landing page and use code: EBENFLOW on your next order! https://www.quicksilverscientific.com/ebenflow/ For some of the best hemp products on the planet head over to ondawellness.com and use code: EBENFLOW to get a discount on your next order. Their products are very potent and effective. All sourced from regenerative farms. Enjoy! My dear friend Scott Linde created one of today’s truly great companies known as Sun Potion. Their products source the highest quality ancient adaptogenic herbs, roots and tonics from around the world. Head over to sunpotion.com use code: EBENFLOW for a discount on your next order! I rarely treat myself to anything sweet these days. However, when I do, I choose Olipop! Olipop is an outstanding prebiotic beverage that’s good for your gut and tastes fantastic! No toxic ingredients and no sugar bomb. Head over to drinkolipop.com use code: EBENFLOW15 for a discount on your next order! Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
25 May 2023 | The Fruits of Labor | 01:00:56 | |
A beneficial shift of perspective is when we decide to no longer do things for the sake of the outcome. To learn how to do things simply for the experience of doing the thing, perhaps even, doing things for the sheer joy of the act itself. This is the topic of discussion in this week’s episode. Enjoy! Purchase my book: The Eben Flow: Basic Tools to Transform Your Life Upcoming Events: Every other week I host a virtual live gathering: Sponsors, Products and Good Things: Stoked to be sponsored by Neufit! A state-of-the-art technology that helps you recover faster and build strength. For more information head over to neu.fit/ebenflow use code: EBENFLOW at purchase for a discount! Thank you to our good friends at Quicksilver Scientific! These are some of my favorite products. They make ancient adaptogens optimally bio-available using nano-technology. “The One” and “Performance Cardio” are two of my favorites. Head to my landing page and use code: EBENFLOW on your next order! https://www.quicksilverscientific.com/ebenflow/ For some of the best hemp products on the planet head over to ondawellness.com and use code: EBENFLOW to get a discount on your next order. Their products are very potent and effective. All sourced from regenerative farms. Enjoy! My dear friend Scott Linde created one of today’s truly great companies known as Sun Potion. Their products source the highest quality ancient adaptogenic herbs, roots and tonics from around the world. Head over to sunpotion.com use code: EBENFLOW for a discount on your next order! I rarely treat myself to anything sweet these days. However, when I do, I choose Olipop! Olipop is an outstanding prebiotic beverage that’s good for your gut and tastes fantastic! No toxic ingredients and no sugar bomb. Head over to drinkolipop.com use code: EBENFLOW15 for a discount on your next order! Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
08 Jun 2023 | Sustainable Growth w/ Stephen Smith | 01:09:07 | |
I dive deep into regenerative agriculture w/ Stephen Smith, founder of Onda Wellness. Onda offers a magnificent array of products that utilize regeneratively farmed hemp, that assist with everything from anxiety to sleep. This is a topic I’m fascinated by and it seems to be the most important thing we humans could be spending our time supporting and developing. Enjoy! For some of the best hemp products on the planet head over to ondawellness.com and use code: EBENB to get a great discount on your next order. Their products are very potent and effective. All sourced from regenerative farms. Enjoy! Purchase my book: The Eben Flow: Basic Tools to Transform Your Life Upcoming Events: Every other week I host a virtual live gathering: Sponsors, Products and Good Things: Stoked to be sponsored by Neufit! A state-of-the-art technology that helps you recover faster and build strength. For more information head over to neu.fit/ebenflow use code: EBENFLOW at purchase for a discount! Thank you to our good friends at Quicksilver Scientific! These are some of my favorite products. They make ancient adaptogens optimally bio-available using nano-technology. “The One” and “Performance Cardio” are two of my favorites. Head to my landing page and use code: EBENFLOW on your next order! https://www.quicksilverscientific.com/ebenflow/ My dear friend Scott Linde created one of today’s truly great companies known as Sun Potion. Their products source the highest quality ancient adaptogenic herbs, roots and tonics from around the world. Head over to sunpotion.com use code: EBENFLOW for a discount on your next order! I rarely treat myself to anything sweet these days. However, when I do, I choose Olipop! Olipop is an outstanding prebiotic beverage that’s good for your gut and tastes fantastic! No toxic ingredients and no sugar bomb. Head over to drinkolipop.com use code: EBENFLOW15 for a discount on your next order! Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
22 Jun 2023 | Eben on “Reality Now” w/ Augustus Britton | 01:10:40 | |
This week’s episode is a profound one. I’m on the other side of the mic with my brother Augustus as we discuss the essence of the podcast-boom, enlightenment, yoga, and my personal calling. Enjoy! Check out the Reality Now podcast at realitynow.substack.com Merch at: For some of the best hemp products on the planet head over to ondawellness.com and use code: EBENB to get a great discount on your next order. Their products are very potent and effective. All sourced from regenerative farms. Enjoy! Purchase my book: The Eben Flow: Basic Tools to Transform Your Life Upcoming Events: Every other week I host a virtual live gathering: Stoked to be sponsored by Neufit! A state-of-the-art technology that helps you recover faster and build strength. For more information head over to neu.fit/ebenflow use code: EBENFLOW at purchase for a discount! Thank you to our good friends at Quicksilver Scientific! These are some of my favorite products. They make ancient adaptogens optimally bio-available using nano-technology. “The One” and “Performance Cardio” are two of my favorites. Head to my landing page and use code: EBENFLOW on your next order! https://www.quicksilverscientific.com/ebenflow/ My dear friend Scott Linde created one of today’s truly great companies known as Sun Potion. Their products source the highest quality ancient adaptogenic herbs, roots and tonics from around the world. Head over to sunpotion.com use code: EBENFLOW for a discount on your next order! I rarely treat myself to anything sweet these days. However, when I do, I choose Olipop! Olipop is an outstanding prebiotic beverage that’s good for your gut and tastes fantastic! No toxic ingredients and no sugar bomb. Head over to drinkolipop.com use code: EBENFLOW15 for a discount on your next order! Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
06 Jul 2023 | A Strong Life w/ Adam Von Rothfelder | 01:23:14 | |
What’s up y’all! I’ve got a wonderful episode for you this week with my brother Adam Von Rothfelder. He is a dear friend, personal training legend, former pro fighter and Versace model, and currently the founder/CEO of Austin-based Strong Coffee Company. We discuss Adam’s journey and what it means to throw yourself fearlessly into the unknown. For my favorite coffee product on the market, full of clean ingredients and nootropics, check out https://strongcoffeecompany.com/! For some of the best hemp products on the planet head over to ondawellness.com and use code: EBENB to get a great discount on your next order. Their products are very potent and effective. All sourced from regenerative farms. Enjoy! Purchase my book: The Eben Flow: Basic Tools to Transform Your Life Upcoming Events: Every other week I host a virtual live gathering: Stoked to be sponsored by Neufit! A state-of-the-art technology that helps you recover faster and build strength. For more information head over to neu.fit/ebenflow use code: EBENFLOW at purchase for a discount! Thank you to our good friends at Quicksilver Scientific! These are some of my favorite products. They make ancient adaptogens optimally bio-available using nano-technology. “The One” and “Performance Cardio” are two of my favorites. Head to my landing page and use code: EBENFLOW on your next order! https://www.quicksilverscientific.com/ebenflow/ My dear friend Scott Linde created one of today’s truly great companies known as Sun Potion. Their products source the highest quality ancient adaptogenic herbs, roots and tonics from around the world. Head over to sunpotion.com use code: EBENFLOW for a discount on your next order! I rarely treat myself to anything sweet these days. However, when I do, I choose Olipop! Olipop is an outstanding prebiotic beverage that’s good for your gut and tastes fantastic! No toxic ingredients and no sugar bomb. Head over to drinkolipop.com use code: EBENFLOW15 for a discount on your next order! Hosted on Acast. See acast.com/privacy for more information. | |||
20 Jul 2023 | Masculinity | 01:39:37 | |
This week my brother Gus and I cover a topic that is important to us and ever-relevant to our culture: masculinity. I’ve been asked to speak on this more and more. Our society needs a healthy, balanced vision of the masculine. We attempt to dispel the lies and put words to what it means to be a man. Enjoy! “Heal and Flow” is coming up soon: August 12th and 13th! Come see the community of like-minded folks we are building with this transformational event! A few spots are still available, if you feel this calling to you, act soon: https://www.eventcreate.com/e/healandflowsummer Join our virtual gathering on July 22nd! Heart-opening breathwork, yoga, meditation, and movement, plus a discussion afterwards: https://www.eventcreate.com/e/ebenflowjuly22 For some of the best regenerative hemp products on the planet head over to ondawellness.com and use code: EBENB to get a great discount on your next order. Purchase my book: The Eben Flow: Basic Tools to Transform Your Life Stoked to be sponsored by Neufit! A state-of-the-art technology that helps you recover faster and build strength. For more information head over to neu.fit/ebenflow use code: EBENFLOW at purchase for a discount! https://neu.fit/ebenflow Thank you to our good friends at Quicksilver Scientific! These are some of my favorite products. They make ancient adaptogens optimally bio-available using nano-technology. “The One” and “Performance Cardio” are two of my favorites. Head to my landing page and use code: EBENFLOW on your next order! https://www.quicksilverscientific.com/ebenflow/ My dear friend Scott Linde created one of today’s truly great companies known as Sun Potion. They source the highest quality ancient adaptogenic herbs, roots and tonics from around the world. Head over to https://www.sunpotion.com/ use code: EBENFLOW for a discount on your next order! I rarely treat myself to sweets or sodas. However, when I do, I choose Olipop, an outstanding prebiotic beverage that’s good for your gut and tastes fantastic! Head over to https://drinkolipop.com/ use code: EBENFLOW15 for a discount on your next order! Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
03 Aug 2023 | A Spiritual Program w/ Adam Jablin | 01:36:45 | |
Having a spiritual “program” has been necessary in my journey. In this episode, me and my dear friend Adam Jablin discuss our triumphs and trials, how we made it out of the tough times with a clear and sober purpose, and how we help others do the same. Adam Jablin (@adamjablin) is a transformational life coach and recovery mentor. “Heal and Flow” is coming up soon: August 12th and 13th! Come see the community of like-minded folks we are building with this transformational event. 1 spot is still available! if you feel this calling to you, act soon: https://www.eventcreate.com/e/healandflowsummer Join our virtual gathering on August 5th! Heart-opening breathwork, yoga, meditation, and movement, plus a discussion afterwards: https://www.eventcreate.com/e/augustlive For my favorite coffee product on the market, full of clean ingredients and nootropics, check out https://strongcoffeecompany.com/! Use code: EBFLOW For some of the best regenerative hemp products on the planet head over to ondawellness.com and use code: EBENB to get a great discount on your next order. Purchase my book: The Eben Flow: Basic Tools to Transform Your Life Thank you to our good friends at Quicksilver Scientific! These are some of my favorite products. They make ancient adaptogens optimally bio-available using nano-technology. “The One” and “Performance Cardio” are two of my favorites. Head to my landing page and use code: EBENFLOW on your next order! https://www.quicksilverscientific.com/ebenflow/ My dear friend Scott Linde created one of today’s truly great companies known as Sun Potion. They source the highest quality ancient adaptogenic herbs, roots and tonics from around the world. Head over to https://www.sunpotion.com/ use code: EBENFLOW for a discount on your next order! I rarely treat myself to sweets or sodas. However, when I do, I choose Olipop, an outstanding prebiotic beverage that’s good for your gut and tastes fantastic! Head over to https://drinkolipop.com/ use code: EBENFLOW15 for a discount on your next order! Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
17 Aug 2023 | Ghosting | 00:49:32 | |
Sup y’all! Great episode for you this week with my brother Augustus. We discuss the boom of the contemporary phenomenon of “ghosting” and its role in our current dating milieu. We go deep in this cultural breakdown, attempting to show what’s beneath the surface of such a superficial trend. Enjoy! Join our virtual gathering on August 19th! Heart-opening breathwork, yoga, meditation, and movement, plus a discussion afterwards: https://www.eventcreate.com/e/augustliveflow For my favorite coffee product on the market, full of clean ingredients and nootropics, check out https://strongcoffeecompany.com/! Use code: EBFLOW For some of the best regenerative hemp products on the planet head over to ondawellness.com and use code: EBENB to get a great discount on your next order. Purchase my book: The Eben Flow: Basic Tools to Transform Your Life Thank you to our good friends at Quicksilver Scientific! These are some of my favorite products. They make ancient adaptogens optimally bio-available using nano-technology. “The One” and “Performance Cardio” are two of my favorites. Head to my landing page and use code: EBENFLOW on your next order! https://www.quicksilverscientific.com/ebenflow/ I rarely treat myself to sweets or sodas. However, when I do, I choose Olipop, an outstanding prebiotic beverage that’s good for your gut and tastes fantastic! Head over to https://drinkolipop.com/ use code: EBENFLOW15 for a discount on your next order! Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
31 Aug 2023 | Uncharted Territory w/ Mom | 01:36:38 | |
“You have to do what you’re compelled to do, without question, and you have to go off the map to do it!” This is one of my absolute favorite pods I’ve ever done. Introducing my beautiful mother, a wise yogi: Abbie Britton. We discuss her incredible story, how to find your authentic self, and how to move forward from chaos. Check out Mom’s new book here: https://www.amazon.com/Uncharted-Territory-Life-Lessons-Theatre/dp/B0C6DPL4C2/ref=sr_1_1?crid=2FF5ZKAQVM89W&keywords=uncharted+territory+abbie+britton&qid=1693272358&sprefix=abbie+britton.+u%2Caps%2C223&sr=8-1 Our Wild King program goes live this Sunday! Couple spots left, and you’ve got a couple days left to sign up: https://www.eventcreate.com/e/wildking We’re transforming our masculinity, doing yoga, breath, nutrition plans, and so much more! For my favorite coffee product on the market, full of clean ingredients and nootropics, check out https://strongcoffeecompany.com/! Use code: EBFLOW For some of the best regenerative hemp products on the planet head over to ondawellness.com and use code: EBENB to get a great discount on your next order. Purchase my book: The Eben Flow: Basic Tools to Transform Your Life Thank you to our good friends at Quicksilver Scientific! These are some of my favorite products. They make ancient adaptogens optimally bio-available using nano-technology. “The One” and “Performance Cardio” are two of my favorites. Head to my landing page and use code: EBENFLOW on your next order! https://www.quicksilverscientific.com/ebenflow/ My dear friend Scott Linde created one of today’s truly great companies known as Sun Potion. Their products source the highest quality ancient adaptogenic herbs, roots and tonics from around the world. Head over to sunpotion.com use code: EBEN20 for a discount on your next order! I rarely treat myself to sweets or sodas. However, when I do, I choose Olipop, an outstanding prebiotic beverage that’s good for your gut and tastes fantastic! Head over to https://drinkolipop.com/ use code: EBENFLOW15 for a discount on your next order! Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
05 Mar 2021 | Trust Thyself w/ Joe DiStefano | 02:27:51 | |
"Trust thyself; for every heart vibrates to that iron string..." - Ralph Waldo Emerson Movement and Breath Work Wizard: Coach Joe DiStefano, joins me for this epic odyssey into wellness and culture. After a life-altering traumatic brain injury doctors told Joe he had limited time before his wounds would render him completely immobile. With that he set out on an adventure to squeeze every last drop he could out of the life he had left. The healing Joe found on that journey lead him directly into the heart of his purpose. Enjoy!
For more on Coach Joe's philosophy visit www.coachjoedi.com also www.rungalife.com Follow him on Instagram @coachjoedi Be sure to check out his podcast STACKED w/ Joe DiStefano For more info on movement, meditation and mindset visit me on Patreon at www.patreon.com/edsbritton If you're looking for Fantastic Fungi head over to www.wake.net use code: ebenflow for 10% off and free shipping on your next order! Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
14 Sep 2023 | Values w/ Augustus | 01:13:30 | |
What are your values? Your values will depict the life you live, and when you abandon those values you abandon yourself. I’ve got a great pod for this week with my brother Augustus. We get clear on the topics of values and desires, and how we see these playing out in our culture and relationships. Enjoy! Check out my coaching program here: https://www.ebenbritton.com/services and email contact@ebenbritton.com for any inquiries. For my favorite coffee product on the market, full of clean ingredients and nootropics, check out https://strongcoffeecompany.com/! Use code: EBFLOW For some of the best regenerative hemp products on the planet head over to ondawellness.com and use code: EBENB to get a great discount on your next order. Purchase my book: The Eben Flow: Basic Tools to Transform Your Life Thank you to our good friends at Quicksilver Scientific! These are some of my favorite products. They make ancient adaptogens optimally bio-available using nano-technology. “The One” and “Performance Cardio” are two of my favorites. Head to my landing page and use code: EBENFLOW on your next order! https://www.quicksilverscientific.com/ebenflow/ My dear friend Scott Linde created one of today’s truly great companies known as Sun Potion. Their products source the highest quality ancient adaptogenic herbs, roots and tonics from around the world. Head over to sunpotion.com use code: EBEN20 for a discount on your next order! I rarely treat myself to sweets or sodas. However, when I do, I choose Olipop, an outstanding prebiotic beverage that’s good for your gut and tastes fantastic! Head over to https://drinkolipop.com/ use code: EBENFLOW15 for a discount on your next order! Hosted on Acast. See acast.com/privacy for more information. | |||
28 Sep 2023 | “Heal and Flow w/ Matt Gamble” | 01:19:16 | |
Matt Gamble is an Australian entrepreneur with a background in bodybuilding. He’s also a soul brother of mine who traveled a long way to attend our August “Heal and Flow.” We discuss success, community, truth, and my events in this epic pod. Enjoy! If you’re interested in future events, stay tuned to my podcasts and follow @healandflow_by_ebenbritton on instagram, as well as my main page @edsbritton Matt can be found @gamble132 on instagram, and links to his podcast are here: https://linktr.ee/mattgamble My 1-on-1 coaching program is here: https://www.ebenbritton.com/services email contact@ebenbritton.com for any inquiries. For my favorite coffee product on the market, full of clean ingredients and nootropics, check out https://strongcoffeecompany.com/! Use code: EBFLOW For some of the best regenerative hemp products on the planet head over to ondawellness.com and use code: EBENB to get a great discount on your next order. Purchase my book: The Eben Flow: Basic Tools to Transform Your Life Thank you to our good friends at Quicksilver Scientific! These are some of my favorite products. They make ancient adaptogens optimally bio-available using nano-technology. “The One” and “Performance Cardio” are two of my favorites. Head to my landing page and use code: EBENFLOW on your next order! https://www.quicksilverscientific.com/ebenflow/ My dear friend Scott Linde created one of today’s truly great companies known as Sun Potion. Their products source the highest quality ancient adaptogenic herbs, roots and tonics from around the world. Head over to sunpotion.com use code: EBEN20 for a discount on your next order! I rarely treat myself to sweets or sodas. However, when I do, I choose Olipop, an outstanding prebiotic beverage that’s good for your gut and tastes fantastic! Head over to https://drinkolipop.com/ use code: EBENFLOW15 for a discount on your next order! Hosted on Acast. See acast.com/privacy for more information. | |||
02 Nov 2023 | Fit and Free w/ Troy Casey | 01:11:37 | |
Dropping an absolute BANGER of an episode with my brother Troy Casey AKA The Certified Health Nut. Troy has been in the game for years, educating many on how to treat your mind/body/soul with the utmost integrity. This podcast is an absolute journey. We discuss what it means to find freedom, develop your legacy, transcend the corruption around us, and so much more. Enjoy! Check out Troy’s instagram here: https://www.instagram.com/certifiedhealthnut/ his new Fit and Free program here: https://www.fitandfreelegacy.com/ and his book #RippedAt50: https://www.rippedat50book.com/ Going through a big life transition? Email contact@ebenbritton.com to sign up for 1-on-1 coaching with me. We have a couple spots open AND soon I’ll be closing 1-on-1 coaching to a small, select few private clients only. So, now is your last chance to sign up for a pack! For my favorite coffee product on the market, full of clean ingredients and nootropics, check out https://strongcoffeecompany.com/! Use code: EBFLOW For the best regenerative and biodynamic hemp products on the planet head over to ondawellness.com and use code: EBENB to get a great discount on your next order. I guarantee this “beyond-full-spectrum” CBD is the highest quality CBD you’ll ever have. Purchase my book: The Eben Flow: Basic Tools to Transform Your Life Thank you to our good friends at Quicksilver Scientific! These are some of my favorite products. They make ancient adaptogens optimally bio-available using nano-technology. “The One” and “Performance Cardio” are two of my favorites. Head to my landing page and use code: EBENFLOW on your next order! https://www.quicksilverscientific.com/ebenflow/ My dear friend Scott Linde created one of today’s truly great companies known as Sun Potion. Their products source the highest quality ancient adaptogenic herbs, roots and tonics from around the world. Head over to sunpotion.com use code: EBEN20 for a discount on your next order! I rarely treat myself to sweets or sodas. However, when I do, I choose Olipop, an outstanding prebiotic beverage that’s good for your gut and tastes fantastic! Head over to https://drinkolipop.com/ use code: EBENFLOW15 for a discount on your next order! Hosted on Acast. See acast.com/privacy for more information. | |||
17 Nov 2023 | Confronting the Devil | 01:03:16 | |
Got a solo pod for y’all this week! It’s about confronting the voice of the enemy, the inner critic. Rebuilding the subconscious, how do we move into a new and better relationship with confidence, purpose, money, and more? I cover all that in this episode. Enjoy! Going through a big life transition? Email contact@ebenbritton.com to inquire about my new life mentorship program. It includes customizable life plans, 1-on-1 and group calls with me, and so much more. Stoked to offer discount with RA Optics! Head over to http://www.raoptics.com/ebenflow and use code EBENFLOW to get an awesome discount on the best blue light blocking glasses in the game. Changing our light environment is a crucial element of wellbeing, and it starts with protecting our eyes from harmful screens and LED lights. For my favorite coffee product on the market, full of clean ingredients and nootropics, check out https://strongcoffeecompany.com/! Use code: EBFLOW For the best regenerative and biodynamic hemp products on the planet head over to ondawellness.com and use code: EBENB to get a great discount on your next order. I guarantee this “beyond-full-spectrum” CBD is the highest quality CBD you’ll ever have. Purchase my book: The Eben Flow: Basic Tools to Transform Your Life Thank you to our good friends at Quicksilver Scientific! These are some of my favorite products. They make ancient adaptogens optimally bio-available using nano-technology. “The One” and “Performance Cardio” are two of my favorites. Head to my landing page and use code: EBENFLOW on your next order! https://www.quicksilverscientific.com/ebenflow/ My dear friend Scott Linde created one of today’s truly great companies known as Sun Potion. Their products source the highest quality ancient adaptogenic herbs, roots and tonics from around the world. Head over to sunpotion.com use code: EBEN20 for a discount on your next order! I rarely treat myself to sweets or sodas. However, when I do, I choose Olipop, an outstanding prebiotic beverage that’s good for your gut and tastes fantastic! Head over to https://drinkolipop.com/ use code: EBENFLOW15 for a discount on your next order! Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
04 Dec 2023 | 10K Hours | 01:14:37 | |
What does it take to be a master teacher? 10,000 hours? Are many of the “gurus” out there worth their salt? My brother Augustus and I deep dive into a topic I’ve been thinking tons about. Click the following link to download my free life guide! https://the-eben-flow.ck.page/8eae1aa2dc Email contact@ebenbritton.com to inquire about my new life mentorship program. It includes direct access to me 24/7, an incredible community of like-minded individuals, and so much more. Stoked to offer discount with RA Optics! Head over to http://www.raoptics.com/ebenflow and use code EBENFLOW to get an awesome discount on the best blue light blocking glasses in the game. Changing our light environment is a crucial element of wellbeing, and it starts with protecting our eyes from harmful screens and LED lights. For my favorite coffee product on the market, full of clean ingredients and nootropics, check out https://strongcoffeecompany.com/! Use code: EBFLOW For the best regenerative and biodynamic hemp products on the planet head over to ondawellness.com and use code: EBENB to get a great discount on your next order. I guarantee this “beyond-full-spectrum” CBD is the highest quality CBD you’ll ever have. Purchase my book: https://a.co/d/3hghe38 Thank you to our good friends at Quicksilver Scientific! These are some of my favorite products. They make ancient adaptogens optimally bio-available using nano-technology. “The One” and “Performance Cardio” are two of my favorites. Head to my landing page and use code: EBENFLOW on your next order! https://www.quicksilverscientific.com/ebenflow/ My dear friend Scott Linde created one of today’s truly great companies known as Sun Potion. Their products source the highest quality ancient adaptogenic herbs, roots and tonics from around the world. Head over to sunpotion.com use code: EBEN20 for a discount on your next order! I rarely treat myself to sweets or sodas. However, when I do, I choose Olipop, an outstanding prebiotic beverage that’s good for your gut and tastes fantastic! Head over to https://drinkolipop.com/ use code: EBENFLOW15 for a discount on your next order! Hosted on Acast. See acast.com/privacy for more information. | |||
14 Dec 2023 | The Miracle of Life w/ Jared Pickard | 01:23:23 | |
In this week’s episode, I host a near-and-dear friend: the brilliant Jared Pickard. Jared has an incredible story, and he started “Be Here Farm”, a high quality skincare line that uses ingredients sourced from his biodynamic farm. Jared is also leading incredible retreats with me, in both Italy and Idaho this year. Check it out: https://beherefarm.com/blogs/gatherings and follow him on instagram at @beherefarm On this podcast we discuss connection to the land, the miracle of life, the trips we are leading, and so much more. You’ll feel inspired to get outside and connect with nature! Enjoy! Click the following link to download my free life guide! https://the-eben-flow.ck.page/8eae1aa2dc Email contact@ebenbritton.com to inquire about my new life mentorship program. It includes direct access to me 24/7, an incredible community of like-minded individuals, and so much more. Stoked to offer discount with RA Optics! Head over to http://www.raoptics.com/ebenflow and use code EBENFLOW to get an awesome discount on the best blue light blocking glasses in the game. Changing our light environment is a crucial element of wellbeing, and it starts with protecting our eyes from harmful screens and LED lights. For my favorite coffee product on the market, full of clean ingredients and nootropics, check out https://strongcoffeecompany.com/! Use code: EBFLOW For the best regenerative and biodynamic hemp products on the planet head over to ondawellness.com and use code: EBENB to get a great discount on your next order. I guarantee this “beyond-full-spectrum” CBD is the highest quality CBD you’ll ever have. Purchase my book: https://a.co/d/3hghe38 Thank you to our good friends at Quicksilver Scientific! These are some of my favorite products. They make ancient adaptogens optimally bio-available using nano-technology. “The One” and “Performance Cardio” are two of my favorites. Head to my landing page and use code: EBENFLOW on your next order! https://www.quicksilverscientific.com/ebenflow/ My dear friend Scott Linde created one of today’s truly great companies known as Sun Potion. Their products source the highest quality ancient adaptogenic herbs, roots and tonics from around the world. Head over to sunpotion.com use code: EBEN20 for a discount on your next order! I rarely treat myself to sweets or sodas. However, when I do, I choose Olipop, an outstanding prebiotic beverage that’s good for your gut and tastes fantastic! Head over to https://drinkolipop.com/ use code: EBENFLOW15 for a discount on your next order! Hosted on Acast. See acast.com/privacy for more information. | |||
05 Jan 2024 | Open to Oneness w/ Dr. Chris Shade | 01:24:41 | |
I had an awesome conversation recently with Dr. Chris Shade about his life story and what it means to be open to Oneness. Dr. Shade is the CEO and founder of Quicksilver Scientific. He is one of my greatest friends and an absolute wizard: someone who is a true artist of health and science. His company produces the highest quality supplements through nanoliposomal delivery systems. Check them out! https://www.quicksilverscientific.com/ebenflow/ and use code: EBENFLOW “The One” and “Performance Cardio” are two of my favorites. Our next Heal & Flow event is happening in Wimberley, TX on March 23-24! The location is epic! Sign up at this link. https://www.eventcreate.com/e/healandflowtx Email contact@ebenbritton.com to inquire about my new life mentorship program, the “Life in Flow”! It includes direct access to me 24/7, an incredible community of like-minded individuals, group and individual coaching on becoming your highest self and so much more. Get in early! Click the following link to download my free life guide! https://the-eben-flow.ck.page/8eae1aa2dc Stoked to offer a discount with RA Optics! Head over to http://www.raoptics.com/ebenflow and use code EBENFLOW to get an awesome discount on the best blue light blocking glasses in the game. Changing our light environment is a crucial element of wellbeing, and it starts with protecting our eyes from harmful screens and LED lights. For my favorite coffee product on the market, full of clean ingredients and nootropics, check out https://strongcoffeecompany.com/! Use code: EBFLOW For the best regenerative and biodynamic hemp products on the planet head over to ondawellness.com and use code: EBENB to get a great discount on your next order. I guarantee this “beyond-full-spectrum” CBD is the highest quality CBD you’ll ever have. Purchase my book: https://a.co/d/3hghe38 My dear friend Scott Linde created one of today’s truly great companies known as Sun Potion. Their products source the highest quality ancient adaptogenic herbs, roots and tonics from around the world. Head over to sunpotion.com use code: EBEN20 for a discount on your next order! Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
22 Feb 2024 | The Web of Life w/ Jason Pickard | 01:39:12 | |
Jason Pickard has an incredible story: he was one of the most successful traders on Wall Street by the young age of 26, but was discontent and overweight (330 lbs). Jason turned his life around through years of holistic physical, mental, spiritual, and financial practices. We discuss his story and what true abundance is in this multifaceted web of life. Enjoy! Check out Jason’s Abundance Archetype course here: https://www.jasonpickard.org/sales-page Heal and Flow is BACK!!! An amazing weekend retreat with a community of like-minded people. You’ll leave rejuvenated and with some new best friends. March 23rd and 24th on a beautiful ranch in Texas. Sign up here: https://www.eventcreate.com/e/healandflowtx Registration for my “Wild King” is open too! April 14th to June 2nd we will go on a journey of stepping into our manhood. Check out all the details here: https://www.eventcreate.com/e/thewildking/ Jason’s brother, Jared Pickard is leading incredible retreats with me, in both Italy and Idaho this year. Check it out: https://beherefarm.com/blogs/gatherings and follow him on instagram at @beherefarm Click the following link to download my free life guide! https://the-eben-flow.ck.page/8eae1aa2dc Purchase my book: https://a.co/d/3hghe38 Email contact@ebenbritton.com to inquire about my new life mentorship program. It includes direct access to me 24/7, an incredible community of like-minded individuals, and so much more. Stoked to offer discount with RA Optics! Head over to http://www.raoptics.com/ebenflow and use code EBENFLOW to get an awesome discount on the best blue light blocking glasses in the game. Changing our light environment is a crucial element of wellbeing, and it starts with protecting our eyes from harmful screens and LED lights. For my favorite coffee product on the market, full of clean ingredients and nootropics, check out https://strongcoffeecompany.com/! Use code: EBFLOW For the best regenerative and biodynamic hemp products on the planet head over to ondawellness.com and use code: EBENB to get a great discount on your next order. I guarantee this “beyond-full-spectrum” CBD is the highest quality CBD you’ll ever have. Thank you to our good friends at Quicksilver Scientific! These are some of my favorite products. They make ancient adaptogens optimally bio-available using nano-technology. “The One” and “Performance Cardio” are two of my favorites. Head to my landing page and use code: EBENFLOW on your next order! https://www.quicksilverscientific.com/ebenflow/ Hosted on Acast. See acast.com/privacy for more information. | |||
07 Mar 2024 | Radical Accountability | 01:06:12 | |
Heal and Flow is BACK!!! An amazing weekend retreat with a community of like-minded people. You’ll leave rejuvenated and with some new best friends. March 23rd and 24th on a beautiful ranch in Texas. Sign up here: https://www.eventcreate.com/e/healandflowtx Registration for my “Wild King” is open too! April 14th to June 2nd we will go on a journey of stepping into our manhood. Check out all the details here: https://www.eventcreate.com/e/thewildking/ Jared Pickard is leading incredible retreats with me, in both Italy and Idaho this year. Check it out: https://beherefarm.com/blogs/gatherings and follow him on instagram at @beherefarm Sign up for Life in Flow here!: https://www.skool.com/life-in-flow-3550/about Purchase my book: https://a.co/d/3hghe38 Email contact@ebenbritton.com to inquire about my new life mentorship program. It includes direct access to me 24/7, an incredible community of like-minded individuals, and so much more. Stoked to offer discount with RA Optics! Head over to http://www.raoptics.com/ebenflow and use code EBENFLOW to get an awesome discount on the best blue light blocking glasses in the game. Changing our light environment is a crucial element of wellbeing, and it starts with protecting our eyes from harmful screens and LED lights. For my favorite coffee product on the market, full of clean ingredients and nootropics, check out https://strongcoffeecompany.com/! Use code: EBFLOW For the best regenerative and biodynamic hemp products on the planet head over to ondawellness.com and use code: EBENB to get a great discount on your next order. I guarantee this “beyond-full-spectrum” CBD is the highest quality CBD you’ll ever have. Thank you to our good friends at Quicksilver Scientific! These are some of my favorite products. They make ancient adaptogens optimally bio-available using nano-technology. “The One” and “Performance Cardio” are two of my favorites. Head to my landing page and use code: EBENFLOW on your next order! https://www.quicksilverscientific.com/ebenflow/ My dear friend Scott Linde created one of today’s truly great companies known as Sun Potion. Their products source the highest quality ancient adaptogenic herbs, roots and tonics from around the world. Head over to sunpotion.com use code: EBEN20 for a discount on your next order! Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
06 Jun 2024 | The Harmonized Human w/ Garrain Jones | 01:06:45 | |
In this enlightening conversation, master facilitator Garrain Jones and I delve into the transformative power of sound and its ability to tune the body’s energy centers. He explains how specific frequencies and vibrations can harmonize and balance, leading to improved physical, emotional, and spiritual well-being. We also explore the concept of alchemizing negative beliefs, offering insights and practical techniques to transmute limiting thoughts into empowering ones. This is a powerful one and I’m excited to share it with you! Enjoy. Learn more about Garrain and connect with him here: Join my group mentorship program TODAY! Life in Flow is a place to grow and connect with a powerful community of people on the wave of personal expansion. It can be difficult relating with people around you when your perspective starts to change. Link up with people who speak your language now. https://www.skool.com/life-in-flow/about Heal & Flow! August 10 and 11 Lake Stevens, WA Join us for an epic weekend reset at an amazing lakeside estate for yoga, breath work, ice tubs, incredible food and more. Heal & Flow is truly a life-changing experience that re-aligns you with your highest purpose and good. Hit the link below to register! https://www.eventcreate.com/e/washington2024 Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
21 Jun 2024 | The Ancient Kingdom of Minerals w/ David Reid | 01:10:25 | |
We all know about the animal kingdom and the plant kingdom. Did you know that there is also the mineral kingdom? And that minerals are actually living entities with consciousness? In this epic episode with David Reid, founder of Manna Vitality, we dive into the wondrous realm of minerals and matter. We discuss the power of shilajit and ormus of the dead sea, as well as unpack the alchemical use of gold. Really profound conversation here and I’m excited to share it with you! Want to get your hands on the best shilajit in the world? Visit https://mannavitality.com/ and use code: ebenflow to get 10% off your purchase! I’ve been using shilajit everyday for the last 18 months and the “Manna” product from Manna Vitality is as good as it gets. Join my group mentorship program TODAY! Life in Flow is a place to grow and connect with a powerful community of people on the wave of personal expansion. It can be difficult relating with people around you when your perspective starts to change. Link up with people who speak your language now. https://www.skool.com/life-in-flow/about Heal & Flow! August 10 and 11 Lake Stevens, WA Join us for an epic weekend reset at an amazing lakeside estate for yoga, breath work, ice tubs, incredible food and more. Heal & Flow is truly a life-changing experience that re-aligns you with your highest purpose and good. Hit the link below to register! https://www.eventcreate.com/e/washington2024 Hosted on Acast. See acast.com/privacy for more information. |