
The CRUX: True Survival Stories (Kaycee McIntosh, Julie Henningsen, Bleav)
Explorez tous les épisodes de The CRUX: True Survival Stories
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26 Feb 2024 | Victoria Grover: 5 Nights Alone in the Desert | E95 | 00:16:39 | |
Today we're talking about Victoria Grover, a woman from Maine whose love for the wilderness runs deep within her veins.
She was going to a hiking trip in southern Utah and she learned a profound rule about the consequences of mistakes, something that she would experience firsthand. In 2012, Victoria embarked on what was meant to be a rejuvenating, hiking trip, leaving behind the bustle of her medical career in northern Maine.
Little did she know this journey would become a testament to resilience and the stark reality of human fallibility.
https://www.wbur.org/onlyagame/2018/05/11/stranded-hiker-victoria-grover https://en.wikipedia.org/wiki/Box-Death_Hollow_Wilderness https://bushcraftbuddy.com/victoria-grover-5-nights-in-the-utah-desert-with-a-broken-leg/ https://www.ksl.com/article/20191396/woman-who-survived-4-days-in-desert-avid-outdoorswoman | |||
01 Apr 2024 | Against the Avalanche: The Miraculous Survival of Adam Herman and Conor Lodge | E100 | 00:30:06 | |
In December 2013, Adam Herman, 24, and Conor Lodge, 22, embarked on what was supposed to be a routine descent down New Hampshire's Mount Washington. Little did they know, their journey would take a treacherous turn when they found themselves caught in the midst of an avalanche in Tuckerman Ravine. The sheer force of nature swept them a daunting 800 feet down the mountainside, leaving them battling against the elements for survival. Despite the harrowing circumstances, both men miraculously emerged from the avalanche, defying the odds against them. A snow ranger with the U.S. Forest Service, Jeff Lane described the treacherous terrain of Tuckerman Ravine, characterized by exposed rock, water-ice, and cliffs reaching heights of up to 70 or 100 feet. Given the unforgiving nature of the early winter conditions and the potential for fatal consequences, the fact that Adam and Conor were able to walk away from the incident under their own power is nothing short of remarkable. Their tale of survival amidst the wrath of nature serves as a testament to their resilience and the unwavering determination to overcome adversity. Join us as we delve into the gripping account of Adam Herman and Conor Lodge's fight for survival against the formidable forces of Mount Washington's Tuckerman Ravine. https://www.backpacker.com/survival/survival-stories/out-alive-survive-an-avalanche/#_soft-wall https://vineyardgazette.com/news/2013/12/31/two-oak-bluffs-men-survive-new-hampshire-avalanche | |||
21 Nov 2021 | 40) Ann Rodgers: Lost in the Desert for 9 Days | 00:14:04 | |
In 2016, 72 yo Anne Rodgers was embarking on a trip in Arizona to visit her grandkids when she ran out of gas in the Gila wilderness. She would be stranded for 9 days. | |||
18 Mar 2024 | Tragedy in Yellowstone: Surviving a Geothermal | E98 | 00:23:27 | |
In this episode, we delve into a tragic incident that unfolded in one of America's most iconic natural wonders: Yellowstone National Park. Yellowstone, renowned for its breathtaking geothermal features and pristine landscapes, became the backdrop of a harrowing event that claimed the life of Sara Hulphers, a park concession employee. Alongside Sara, two others found themselves in critical condition after an unfortunate encounter with the park's formidable geothermal pools. In the heart of Yellowstone's Lower Geyser Basin, amidst the mystical allure of its geysers and hot springs, a group of friends embarked on an evening adventure. Little did they know, their outing would take a devastating turn, leaving behind a trail of shock and sorrow. Join us as we explore the implications of this incident, the precautions in place within the park, and the sobering reminder of the delicate balance between human exploration and the untamed forces of nature. This is a story that serves as a poignant reminder of the inherent dangers lurking within Yellowstone's beauty, prompting reflection on the importance of responsible exploration and reverence for nature's wonders. | |||
10 Mar 2025 | Against All Odds: How a 13-Year-Old Boy Saved His Father in the Wilderness | E151 | 00:45:14 | |
In this episode of the Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen bring you the extraordinary tale of David Finlayson and his 13-year-old son Charlie—a story that redefines courage in the face of disaster. When their August 2015 climbing expedition in Idaho's remote Frank Church River of No Return Wilderness took a devastating turn after a massive boulder struck David, it was young Charlie who transformed from teenager to hero. With remarkable composure and ingenuity, Charlie embarked on a life-saving mission that would test the limits of their father-son bond and demonstrate the incredible capacity of the human spirit. This edge-of-your-seat episode explores not only the harrowing ordeal but also the treacherous beauty of one of America's most isolated wilderness areas, the inherent risks of rock climbing, and the critical importance of wilderness preparedness that can mean the difference between life and death. Episode Timeline:00:00 Introduction to the Podcast 00:31 The Story of David and Charlie Finlayson 01:29 The Frank Church River of No Return Wilderness 06:26 The Dangers of Rock Climbing 07:40 The Climbing Accident 12:41 Charlie's Heroic Efforts 15:22 The Descent and Struggle for Survival 19:54 Charlie's Search for Help 22:57 A Chance Encounter in the Wilderness 23:49 The Rescue Effort Begins 24:17 Charlie's Determination and Faith 25:35 David's Medical Journey 26:19 Life After the Ordeal 28:12 Lessons from the Wilderness 36:00 Famous Climbing Survival Stories 42:24 Essential Wilderness Gear 44:36 The Power of the Human Spirit 45:48 Closing Remarks and Listener Engagement Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References and Sources
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31 May 2021 | 16) Joe Simpson & Simon Yates; The Mountain Survival Story that Inspired the Book, Touching the Void | 00:43:11 | |
Joe Simpson and Simon Yates were two ambitious young climbers with aptitude and passion who pursued a first ascent of the West face of Siula Grande, a mountain in the Peruvian Andes in 1985. They were successful in reaching their goal of the summit, although the climbing was difficult. They had hoped that the descent they had chosen would be less difficult, but it turned into a nightmare when Joe broke is leg only 1/3 of the way down, which was the equivalent of a death sentence for both men.
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25 Nov 2024 | 311 Days Underground: An Iraq Hostage's Fight for Survival | E136 | 00:25:37 | |
In this episode of Crux True Survival Stories, host Julie Henningsen and Kaycee McIntosh recount the harrowing survival story of Roy Hallums, an American contractor held captive for 311 days in Iraq. Kidnapped from his workplace in Baghdad in 2004, Hallums endured brutal conditions in a small underground bunker, facing physical and psychological torments. Despite the dire circumstances, Hallums employed mental strategies to keep hope alive. His eventual rescue by U.S. Special Forces underscores a tale of human resilience and the unyielding efforts of military personnel. Tune in to discover how detailed mental exercises, unwavering hope, and determined rescue operations culminated in Hallums' remarkable story of survival and return to his family. | |||
17 Jun 2024 | Surviving Against All Odds: Eddie Rickenbacker's Journey – Part 1 | E111 | 00:23:50 | |
Eddie Rickenbacker's Unbelievable Journey: From Ace Pilot to Unforeseen Waters 00:00 Introduction to Crux True Survival Stories | |||
15 Mar 2021 | 5) Mary Vincent: Hitchhiking Gone Wrong | 00:31:48 | |
A teenage girl suffers an unanticipated terror while hitchhiking when she is picked up by a predator. | |||
30 Dec 2024 | Survival in the Bernese Alps: The Incredible 1946 C-53 Dakota Crash and Rescue | E 141 | 00:30:11 | |
Surviving the Bernese Alps: The Incredible 1946 C-53 Dakota Crash and Rescue In this episode of The Crux True Survival Stories, host Kaycee McIntosh and co-host Julie Henningsen explore the dramatic 1946 crash and subsequent rescue of a C-53 Dakota aircraft in the Bernese Alps. Carrying eight passengers and four crew members, the plane's crash initiated one of the most legendary high-altitude rescue missions in Swiss history. The hosts delve into the challenges faced by the survivors amidst hazardous weather, harsh terrains, and primitive navigation systems. They discuss the swift, innovative rescue operation by the Swiss, which ultimately saved all passengers and set new standards for future Alpine rescues. The episode also touches on the long-lasting impact of this event and the ongoing discoveries being made from glacial movements in the region. 00:00 Introduction and Host Greetings 00:33 The Disappearance of C-53 Dakota 01:04 Challenges of the Bernese Alps 02:47 The Dawn of Post-War Aviation 04:21 The Fateful Flight 08:35 Crash Landing on the Glacier 10:08 Survival and Immediate Aftermath 12:38 Psychological Challenges and First Night 14:36 A Mother's Pride: Role Reversal in Crisis 15:17 Survival Tactics: Radio Signals and Winterization 17:11 Rationing and Radio: The Struggle for Survival 18:34 The Breakthrough: Spotting the Glint of Metal 19:31 Legendary Rescue: Swiss Mountaineers to the Rescue 20:23 Aviation Feats: Glacier Landings and Evacuations 22:07 Legacy of the Ghouli Glacier Rescue 24:53 The Alps' Secrets: Air India Flight 101 26:54 Modern Discoveries: Jewels and Bodies in the Ice 29:00 Conclusion: The Impact of Survival Stories Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Articles & Primary Sources Used 1. "US military plane that crashed in 1946 will emerge at bottom of Alpine glacier in the coming years"Stars and Stripes - December 10, 2020Author: Karin Zeitvogelhttps://www.stripes.com/theaters/europe/us-military-plane-that-crashed-in-1946-will-emerge-at-bottom-of-alpine-glacier-in-the-coming-years-1.654796 2. "Development of a combined empirical index for a 5-day forecast of heavy precipitation over the Bernese Alps"Environmental International - February 2020Authors: Liliane Nguyen, Mario Rohrer, Manfred Schwarb, Markus StoffelDOI: 10.1016/j.envint.2019.105357 3. "Steep rise of the Bernese Alps"University of Bern - March 24, 2017Published in Scientific ReportsDOI: 10.1038/s41598-017-00440-0 4. "Teens find famed 1946 plane wreck in Swiss glacier"The History Blog - August 11, 2012http://www.thehistoryblog.com/archives/18382 5. "Flying in the Alps is That Dangerous"AOPA - March 14, 2021Author: Garrett Fisher 6. "Lost plane wreck and bodies emerge after glacier melts and reveals its secrets"Metro UK - August 10, 2022. https://metro.co.uk/2022/08/10/lost-plane-wreck-and-bodies-emerge-after-glacier-melts-17157777/ 7. "Wreckage Preserved By A Glacier: The Story Of Air India Flight 101"Simple Flying - December 30, 2023 https://simpleflying.com/air-india-flight-101-mont-blanc-crash/ 8. "Vintage plane crashes in Swiss Alps, killing 20 on board". Associated Press - August 5, 2018 https://apnews.com/article/europe-ap-top-news-switzerland-international-news-accidents-9f0fb2952d4d4e31902e1d0c899fb977 Books Referenced - "Twelve Walked Away" (1948) Author: Marguerite Gaylord Tate. Publisher: Harcourt, Brace and Company, New York Wikipedia Articles Referenced - Bernese Alps - 1946 C-53 Skytrooper crash on the Gauli Glacier - Post-war aviation | |||
10 Apr 2025 | Disaster Strikes! Tragedy in Death Valley: The German Tourist Mystery | E 156 | 00:29:21 | |
In this inaugural episode of the new podcast segment 'Disaster Strikes,' host Kaycee McIntosh, joined by Julie Henningsen, explores a tragic outdoor adventure case. They recount the story of four German tourists who vanished in Death Valley in 1996, leading to one of the park’s most enduring mysteries. Through an in-depth examination of their journey and the subsequent discovery of their remains over a decade later, the episode highlights the extreme dangers of Death Valley and provides essential lessons for wilderness survival. The narrative underscores the importance of preparation, understanding the environment, and making prudent decisions in the face of nature's unforgiving challenges. 00:00 Introduction to Disaster Strikes 01:25 The Death Valley Germans: A Mysterious Disappearance 01:57 Understanding the Dangers of Death Valley 04:05 The Fateful Journey Begins 08:11 The Search and Discovery 17:25 Piecing Together the Tragedy 21:52 Lessons Learned from the Death Valley Germans 28:14 Final Thoughts and Cautionary Advice Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Primary Source Documentation
News Articles and Official Resources
Online Resources and Documentaries
Technical Information
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12 Jun 2023 | Adrian Knopps: Alone for Seven Days in Misty Fjords AK after a Tragic Accident | E60 | 00:26:46 | |
Adrian and Garrett set out to explore Misty Fjords National Park on September 14, 2013, full of hope and enthusiasm for the adventure that lay ahead. Little did Adrian know that the journey would prove to be the biggest test of his strength and courage. The two were not aware that it would be their last hunting trip together. After a tragic accident, Adrian found himself alone, stranded on a sand bar with rising tides, facing down nature at its most fierce and unforgiving. With no means of communication, he had to rely solely on his own knowledge and his will to tell Garrett's family what happened to him to survive. For seven long days, Adrian battled against extreme temperatures and a hostile environment in a desperate attempt to await rescue.
Also, sorry guys, I was having problems with my recording devise and was not able to add any music to this episode. Hopefully next time. Hope you have a great week and thank you SO much for supporting us! | |||
24 Mar 2025 | Six Days Trapped in his Truck: The Impossible Survival of Matt Reum | E153 | 00:43:48 | |
Content Warning: This episode contains discussions about suicide. If you or someone you know is struggling with thoughts of suicide, please reach out for help:
This episode explores attempted suicide. While we believe these conversations are important, please prioritize your mental health and well-being. If you find this topic triggering, it's completely okay to skip this episode. In this episode of the Crux True Survival Stories, host Kaycee McIntosh interviews Matt Reum, a 28-year-old industrial construction worker whose seemingly routine drive turned into a six-day fight for survival. In December 2023, Matt's truck crashed on I-90 in Indiana, leaving him trapped, injured, and invisible to those passing by. With broken bones, no food, contaminated water, and cold temperatures, Matt endured both physical and mental battles, facing thoughts of self-harm in his darkest moments. Despite the torment, Matt demonstrates incredible resilience until his eventual rescue. This episode delves into the depths of human endurance and the mental strength required to survive against all odds. 00:00 Introduction to Matt's Harrowing Survival Story 01:06 Matt's Background and the Fateful Night 02:11 The Crash and Immediate Aftermath 06:08 First Day of Survival: Yelling for Help 14:01 Second Day: Rainwater and Desperation 21:05 Third Day: Dark Thoughts and Desperation 28:48 Fourth Day: Time Dilation and Mental Struggles 33:47 Fifth Day: The Breaking Point 39:10 Sixth Day: Rescue and Reflection 42:09 Conclusion and Next Week's Preview Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ | |||
17 Mar 2025 | Swallowed by Sandy: The Hollywood Ship's Last Voyage and the Heroes Who Saved Its Crew | E 152 | 00:33:18 | |
In this episode of 'The Crux True Survival Story Podcast,' medical professionals and wilderness survival enthusiasts Julie Henningsen and Kaycee McIntosh recount the dramatic tale of the Coast Guard's rescue of the HMS Bounty crew during Hurricane Sandy in October 2012. The episode delves into the fateful decisions made by Captain Robin Walbridge, the harrowing experiences of the 16 crew members, and the heroic efforts of Coast Guard rescue swimmers Randy Haba and Daniel Todd. Sadly, the disaster resulted in the loss of Captain Walbridge and crew member Claudene Christian. Through detailed storytelling, the episode highlights both the human capacity for error and acts of extraordinary bravery. | |||
22 Oct 2023 | Tragedy Strikes Mammoth Mountain: Unveiling the unseen Danger of Fumaroles | E79 | 00:26:45 | |
In a heartbreaking incident at the picturesque Mammoth Mountain ski area, three dedicated ski patrol members lost their lives when they fell into a geothermal vent. These selfless heroes were working tirelessly to secure the area and protect skiers from the inherent dangers of this natural phenomenon. The tragedy has sent shockwaves through the Eastern Sierra, a region that has already witnessed its fair share of sorrow this winter season, with a total of eight fatalities at the resort alone and at least 13 skiers losing their lives across California. Join us in this episode as we delve deep into the events that unfolded on that fateful day, uncovering the heroic efforts of the ski patrollers and the challenging environment they faced at Mammoth Mountain. Learn about the unique geological features of this stunning but perilous landscape, where geothermal vents, also known as fumaroles, are not uncommon. We'll discuss the dangers and challenges associated with these vents and explore the safety measures in place to protect skiers and adventurers. This episode pays tribute to the brave ski patrol members who risked it all to ensure the safety of others, shedding light on their dedication, sacrifice, and the unwavering spirit that defines them. Don't miss this poignant episode as we remember the lives lost, honor the heroes, and reflect on the somber reality of the 2006 winter season in California.
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22 Feb 2021 | 2) Mauro Prosperi: Lost in the Desert | 00:36:25 | |
Mauro Prosperi is a talented and physically fit individual who signed up for a desert marathon in 1994 for a new, challenging experience, but he ended up learning firsthand what it is like to depend on ones self for survival. | |||
16 Dec 2024 | The 780 MPH Ejection: The Impossible Survival of Captain Brian Udell | E139 | 00:38:54 | |
In this episode of The Crux True Survival Stories, hosts Kaycee McIntosh and Julie Henningsen delve into the astonishing survival story of Captain Brian Udell, an F-15E Strike Eagle pilot who ejected from his aircraft at an unprecedented supersonic speed of 780 miles per hour. The episode explores the extreme physical and engineering challenges of such an ejection, the incredible technology behind ejection seats, and the mental fortitude required for survival. Despite enduring severe injuries and incredible odds, Udell survived and returned to flying, showcasing unparalleled resilience. This episode also covers his later life challenges, including an aortic dissection and the eventual grounding by the FAA, emphasizing the extraordinary risks fighter pilots take. Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References and Further Reading "Fighter Pilot Mentality: Breaking Down the Military Mindset." NCESC. www.ncesc.com/what-is-fighter-pilot-mentality/ "Life and Training of an F-35 Pilot." Task & Purpose. taskandpurpose.com/tech-tactics/air-force-f35-pilot-life/ "Fighter Jet Pilot Training: From Civilian to Combat Ready." Sky Combat Ace. www.skycombatace.com/fighter-jet-pilot-training "How Air Race Pilots Handle Extreme G-Forces." Red Bull. www.redbull.com/us-en/air-race-pilots-surviving-g-force "Pulling Gs: The Effects of G-Forces on the Human Body." Go Flight Medicine. www.goflightmedicine.com/post/pulling-gs-the-effects-of-g-forces-on-the-human-body "Top Gun Trauma: The Effects of Ejecting from a Fighter Jet on the Spine." University of Notre Dame. sites.nd.edu/biomechanics-in-the-wild/2021/04/06/top-gun-trauma-the-effects-of-ejecting-from-a-fighter-jet-on-the-spine/ "Why Fighter Jet Ejections Can Be Deadly for Pilots." Business Insider. www.businessinsider.com/why-fighter-jet-ejections-are-deadly-for-pilots-2022-10 "Breaking Point: What's the Strongest G-Force Humans Can Tolerate?" Medical Daily. www.medicaldaily.com/breaking-point-whats-strongest-g-force-humans-can-tolerate-369246 "Clipped Wings." Phoenix Magazine. www.phoenixmag.com/2019/01/01/clipped-wings/ "In the Saddle: Ejection Seat History." The Ejection Site. www.ejectionsite.com/insaddle/insaddle.htm "The Man Behind High-Speed Safety Standards." National Air and Space Museum. airandspace.si.edu/stories/editorial/man-behind-high-speed-safety-standards "Spinal Injury Pattern Associated with Ejection Seats." PubMed. pubmed.ncbi.nlm.nih.gov/24261059/ | |||
15 May 2023 | Ken Killip: Lost in the Rocky Mountains | E56 | 00:27:01 | |
Ken Killip was looking forward to an outing with friends to the Rocky Mountains in August of 1998. He was a firefighter and had some military training and was a generally fit individual. Prior to the trip, many of his friends decided not to go, and as he planned for his departure he had a bad feeling in his gut that he brushed off. He and his friend, John York set out for a hike up Mt. Ida, one that Ken would never forget. | |||
28 Oct 2024 | The Venomous Snake that Fell from the Sky | E131 | 00:22:37 | |
In this episode of the Crux True Survival Stories podcast, hosts Kaycee McIntosh and Julie Henningsen recount the extraordinary true story of Peggy Jones in Silsbee, Texas. While mowing her lawn, Peggy experienced a terrifying ordeal when a venomous snake dropped from the sky, latched onto her arm, and was soon followed by an aggressive hawk attempting to reclaim its prey. The harrowing encounter left Peggy with severe injuries and a battle for survival in the middle of her expansive property. This episode explores the science behind phenomena like 'animal rain,' the potential dangers of Texas's venomous snakes, and offers vital safety tips. Peggy's resilience and humor, despite her traumatic experience, shine through, making this a truly inspiring listen. Sources for this episode:
For more information about animal rain phenomena:
For snake safety and identification in Texas:
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07 Jun 2021 | 17) Nicholas Alkemade: Jumped From an Airplane Without a Parachute | 00:25:17 | |
Nicholas Alkemade was part of the RAF when he had to face a terrible decision; to go down with a flaming aircraft or to jump to his certain death below. | |||
05 Feb 2024 | Beneath the Bricks: Tunnel 29's Daring Escape in Cold War Berlin | E92 | 00:42:38 | |
Listen in this week to The Crux Podcast as Julie takes us on a gripping journey through history, unraveling the remarkable tale of Tunnel 29 in Cold War Berlin. Beneath the Bricks: Tunnel 29's Daring Escape explores the daring endeavors of a group of young Germans and Italians who, against all odds, sought to defy the imposing Berlin Wall. Join us as we delve into the challenges they faced, the risks they took, and the unexpected collaboration with NBC News that turned this underground escape into a dramatic chapter of resilience and courage. Resources: Tunnel 29: The True Story of an Extraordinary Escape Beneath the Berlin Wallamazon.com BBC Radio 4 - Intrigue, Tunnel 29 - Ep1: The Escapebbc.co.uk video link on YouTube of tunnel rescue https://www.youtube.com/watch?v=tRuQwb4fbbI | |||
03 Jan 2022 | 45) Jan Baalsrud: Escape from the Gestapo during WW2 | 00:20:36 | |
Today we will be talking about Jan Ballsrud, a tough guy that was as hardy as they come. His story seems so outrageous that it would be suited for an adventure drama made for Hollywood. Jan was a Norwegian Commando during WW2 who swam through icy water during enemy attack, survived an avalanche, and amputated his toes. | |||
10 Jul 2023 | Steve Callahan; 76 Days Lost at Sea | E64 | 00:32:10 | |
Steven Callahan's incredible story of survival against all odds is inspiring. In 1981, he was left adrift in the Atlantic Ocean for a harrowing 76 days after his sailing vessel sunk during a storm. With nothing but ingenuity and perseverance, he managed to survive on the open sea with minimal resources.
Despite facing incredible difficulties such as intense storms, lack of food, and dehydration, Callahan was able to stay afloat and document his journey. His memoir, Adrift: Seventy-six Days Lost at Sea, became a best-selling book in which he tells the story of his remarkable struggle for survival against all odds.
Callahan has also been awarded three U.S. patents for inventions related to boats and navigation. His inventive spirit and his ability to overcome adversity inspired many people around the world. Steven Callahan is an example of resilience, strength, and courage in the face of seemingly impossible odds.
Simply put, his story is a true testament to the power of human will and perseverance; an amazing tale that serves as an inspiration for us all. | |||
22 Apr 2024 | White Squall: Tragedy Strikes when a Sailboat Capsizes with Students Aboard | E103 | 00:17:53 | |
Join Kaycee McIntosh and Julie Henningsen as they uncover the gripping tale of sea captain Christopher B. Sheldon and his fateful journey aboard the Albatross. In this episode of "The Crux True Survival Stories" podcast, listeners are transported back to 1961, where Sheldon's Ocean Academy becomes the backdrop for a chilling encounter with nature's fury. Through Julie's narrative, audiences are introduced to the Albatross's rich history, tracing its journey from the North Sea to its role as an educational vessel. With vivid detail, she recounts the tragic events of May 2nd, 1961, when a sudden white squall capsizes the Albatross, leaving its crew, including Sheldon's wife Alice, in a fight for survival on the open sea. In the aftermath of the disaster, Julie delves into the courageous efforts of the survivors and the enduring legacy of Christopher Sheldon. From Coast Guard investigations to Sheldon's later endeavors with the Peace Corps, the Albatross saga exemplifies the resilience of the human spirit in the face of hardship. "The Crux True Survival Stories" offers a captivating exploration of courage and tragedy, where each twist and turn reveals the extraordinary lengths we'll go to survive against all odds. Join Kaycee and Julie on this unforgettable voyage, where every moment is a testament to the indomitable human spirit. | |||
07 Mar 2022 | John Colter's Run: John Colter Runs for his Life as Blackfeet Worriers Chase him on Foot | E53 | 00:15:03 | |
Today I will be telling you the story of John Colter’s run. We are stepping into the past for this one, into the 1800s. John Colter was one of the first “mountain man” as he spent months alone in the wilderness. John was a member of the Lewis and Clark Expedition from 1804-1806. Although he was a part of this memorable expedition, he is also remembered as the first European man to set foot into Yellowstone national park and to see the Tetons. | |||
18 Sep 2023 | Surviving the Utah Wilderness: Justin and Jeremy Harris's Canyoneering Odyssey | E74 | 00:35:43 | |
Tune in to Episode 74 of The Crux for a gripping tale featuring Justin, 31, and Jeremy Harris, 27 – two adventurous brothers and Utah natives with a deep passion for the great outdoors, especially canyoneering in Southern Utah’s San Rafael Swell. Their journey began with the anticipation of an exciting outdoor weekend – a camping and canyoneering adventure, a time for brotherly bonding. Little did they know that fate had a different plan in store. On those unforgettable dates of November 21-23, 2003, in Emery County, their lives took an unexpected turn. This expedition would become a pivotal moment in their existence. While descending a canyon in the Baptist Draw area, Justin suffered a devastating fall, breaking his leg and rendering him immobile. With survival on the line, Jeremy faced an agonizing decision – to leave his injured brother behind in a race against time. Jeremy's escape from the canyon was fraught with challenges, including a wrong turn that added hours to his journey in search of help. Join us as we delve into the remarkable story of unwavering brotherly love, as Jeremy displays incredible determination, doing whatever it takes, while Justin demonstrates immense strength and patience as he awaits his rescue. This is an episode you won't want to miss.
Sources: •[Reference: "San Rafael Swell," Bureau of Land Management, https://www.blm.gov/visit/san-rafael-swell]. •[Reference: "San Rafael Swell - Geology," Utah Geological Survey, https://geology.utah.gov/popular/general-geology/utah-geology/popular-geology-san-rafael-swell/] •[Reference: "San Rafael Swell Weather," National Weather Service, https://forecast.weather.gov/MapClick.php?textField1=38.8&textField2=-110.48#.Ylq8I-hKiUl]. [Reference: "Canyoneering in the San Rafael Swell," Canyoneering USA, https://canyoneeringusa.com/rave1.html]. •https://www.climb-utah.com/SRS/baptist1.htm •https://www.deseret.com/2006/10/3/19977473/utahn-s-story-to-air-soon •https://www.deseret.com/2003/11/25/19797792/utahn-rescued-from-canyon •https://www.imdb.com/title/tt0962390/
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10 Jan 2022 | 46) Nelson Simón: A Beginner Sailor Learns the Ropes and has an Unexpected Meeting with Hurricane Grace | 01:26:59 | |
Nelson Simón was a last minute recruit to sail to Bermuda in 1991 aboard the oldest continuously sailing ship at the time, the Anne Kristine. Simón only had one week of sailing experience under his belt, and was hesitant to join but agreed to the trip anyway. During this short journey Simón and his crew mates would run into the perfect storm - Hurricane Grace. Visit Amazon to read or listen to Nelson's book titled Soul of the Hurricane, the Perfect Storm and an Accidental Sailor. https://www.amazon.com/Soul-Hurricane-Perfect-Accidental-Sailor/dp/1641604085/ref=mp_s_a_1_1?crid=FKD1YOXVQE1T&keywords=the+soul+of+the+hurricane&qid=1641789727&sprefix=the+soul+of+the+hurricane%2Caps%2C217&sr=8-1 | |||
03 Feb 2025 | Hunted Becomes Hunter: The Vengeful Whale and the Essex | E 146 | 00:26:32 | |
This episode is brought to you by BetterHelp. Try online therapy today at betterhelp.com/CRUX and take the first step toward becoming your best self. On this episode of The Crux True Survival Story Podcast, hosts Julie Henningsen and Kaycee McIntosh dive into the harrowing account that inspired 'Moby Dick'—the tragic voyage of the whale ship Essex. Listeners are taken on a detailed journey through early 19th-century whaling, the catastrophic events that led to the ship's sinking, and the unimaginable ordeal the crew faced. From battling a vengeful sperm whale to the moral dilemmas of survival cannibalism, this story explores human resilience and the brutal realities of maritime life in the 1820s. Learn how these events left a lasting impact on maritime history and contributed to the decline of the whaling industry.
Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ | |||
29 Jan 2024 | Surviving Everest: Robert Kay's Life Threatening Journey Through the Death Zone | True High-Altitude Adventure | E91 | 00:36:14 | |
Our focus today is on Robert Kay, a man whose pursuit of conquering Everest took an unexpected turn when he encountered one of the most treacherous challenges faced by mountaineers—high altitude pulmonary edema and high altitude cerebral edema. This story is a testament to the power of determination, the bonds formed in the face of adversity, and the unwavering support that can arise from a community of climbers. | |||
05 Aug 2024 | Overboard: Stories of Two Men Who Defied the Odds After Falling from Cruise Ships | E119 | 00:43:50 | |
In this episode of Crux True Survival Stories, hosts Kaycee McIntosh and Julie Henningsen delve into the harrowing experiences of individuals who fell overboard from cruise ships and survived. They recount the survival stories of James Michael Grimes, who endured nearly 20 hours in the Gulf of Mexico, and Tim Sears, who swam for 17 hours after falling off a carnival cruise ship. The episode also covers some missing persons cases, statistics on overboard incidents, and safety tips for cruise ship passengers, emphasizing the importance of responsible behavior and preparedness. Email: thecruxsurvival@gmail.com | |||
03 May 2021 | 12) Ricky Megee; Left for Dead in the Desert of Australia | 00:35:54 | |
Ricky Megee was driving to Port Hedland in the Northern Territory of Australia when he stopped to help some fellow travelers who had run out of petrol. Shortly there after, he awoke in a shallow grave, covered with a tarp, without his shoes and in the middle of no where. | |||
10 Mar 2024 | Queen of Shangri-La: Plane Crash in New Guinea, The Gremlin Special | E97 | 00:26:05 | |
In this episode, we delve into the remarkable saga of The Gremlin Special, a Douglas C-47 Skytrain that tragically crashed during a sightseeing flight over the Baliem Valley, also known as Shangri-La valley, in New Guinea back in 1945. This gripping narrative of survival amidst treacherous terrain, enemy troops, and native inhabitants captured global attention and remains the subject of Mitchell Zuckoff's acclaimed book, "Lost in Shangri-La." Join us as we unravel the harrowing events surrounding the crash, the resilient spirit of the survivors, and the heroic efforts that led to their miraculous rescue. Resources: https://www.nationalww2museum.org/students-teachers/student-resources/research-starters/women-wwii?gad_source=1&gclid=CjwKCAiAopuvBhBCEiwAm8jaMfvmQnUSNx7brpmuCs-AU5LfJECzjdAQ924aNfv5xuiQ0YDpGop79xoChfYQAvD_BwE https://www.historynet.com/margaret-hastings-shangri-la/ https://www.papua-explorer.com/the-papua-blog/the-baliem-valley/ | |||
05 Jul 2021 | 21) The Evans Family: Plane Crash into a Mountain in Alaska | 00:17:50 | |
The Evans family dreamed of moving to Alaska, and were able to make this a reality when parents Donald and Rosemarie got a teaching jobs in a remote village in 2011. They were traveling from McGrath to Anvik with their family in a small plane when the weather changed, setting the stage for a crash landing. | |||
20 Nov 2023 | Ruth Woroniecki: 200 Foot Fall on Cucamonga Peak | E83 | 00:26:37 | |
In our story today, we delve into the harrowing experience of Ruth Woroniecki, a 40-year-old adventurer who embarked on a seemingly idyllic hike to Cucamonga Peak, one of Los Angeles' most sought-after mountaintops, towering over 8,000 feet. Little did she know that her descent from the summit would become a life-changing ordeal. Picture this: the sun was shining brightly, casting a warm glow over the snow-covered landscape. As Ruth made her way down the mountain, a sense of tranquility enveloped her. But her serenity was short-lived. As she approached an exceptionally icy segment of the trail, her heart quickened with the realization that she was ill-equipped to traverse the perilous terrain with the necessary traction. The next thing she knew she was awakening after a 200 foot fall with some significant injuries. Resources/further reading: https://ktla.com/news/local-news/woman-recalls-surviving-terrifying-fall-in-san-gabriel-mountains/ | |||
05 Jun 2023 | Matt Henningsen: Successful Bear Hunt to an Unexpected Medical Emergency | E59 | 00:47:36 | |
Working as a big game hunting guide in Alaska’s remote wilderness is an amazing but dangerous job. As Matt Henningsen, a former guide for Alaska Trophy Safaris, knows first-hand, it can come with some unforeseen risks. During his time as a guide, while leading a bear hunt, Matt experienced an unexpected medical emergency that threatened to take his arm or even his life. Listen in as Matt Henningsen, Julie's husband tells his story in his own words. | |||
14 Jun 2021 | 18) Yossi Ghinsberg: Survived 3 Weeks in the Amazon Alone | 00:27:44 | |
Yossi Ghinsberg was just 21 when he set off to experience the Amazon in December of 1981. While traveling in Bolivia, a strange and enticing man touted stories of adventure and lore, and promised to take Ghinsberg to the heart of the jungle. Ghinsberg was excited at the prospect and encouraged 2 new friends to come along. No one could have anticipated the ways they would be tested by nature's elements and unexpected conditions. | |||
11 Jul 2021 | 22) Takeyasu Minamiura and the 1990 Great Epic of Trango Tower: Paraglide Gone Wrong | 00:18:27 | |
Takeyasu was 33 in 1990 when he summited the sheer rock face of Trango Tower In Pakistan, also called the Nameless Tower. Instead of belaying down the tower like most climbers would, Takeyasu decided to paraglide without his gear, and what happened next was an unimaginable terror. | |||
19 Feb 2021 | 1) Beck Weathers: Left for Dead on Everest | 00:53:56 | |
This episode delves into one man's struggle to survive during a horrendous storm on Mount Everest in 1996, and teaches us that some things are possible against all odds. | |||
27 Jan 2025 | When Pet Becomes Predator: A 10-Minute Battle with a Domesticated Buck | E 145 | 00:31:15 | |
In this episode of The Crux True Survival Stories, host Kaycee McIntosh interviews Mike Theis from Balltown, Iowa, who recounts his terrifying encounter with his own pet deer. After a decade of peaceful coexistence, Mike faced a sudden and violent attack during rutting season, leading to a life-threatening struggle. Mike's quick thinking and resourcefulness using his belt as a restraint helped him survive multiple near-fatal injuries. This episode highlights the unpredictable nature of domesticated wild animals and the critical role of split-second decision-making in survival situations. | |||
15 Jul 2024 | The Remarkable Survival of John Vihtelic: 16 Days Trapped in a Ravine | E116 | 00:29:20 | |
In this episode of The Crux True Survival Stories, hosts Julie Henningsen and Kaycee McIntosh recount the incredible survival story of John Vitalik. After a spontaneous detour to Mount Hood in September 1976, John's car plunged 150 feet down a steep ravine. With his foot pinned by a tree root and swelling from a punctured lung, John used his resourcefulness and mechanical skills to survive by creating makeshift tools to access water and eventually free himself. Despite his dire situation, John maintained routines that kept his morale high. After 16 days, he managed to escape and seek help, ultimately surviving and leading an inspiring post-ordeal life. Thanks for your support! Email us! thecruxsurvival@gmail.com | |||
25 Jun 2024 | Surviving Against All Odds: Eddie Rickenbacker's Journey – Part 2 | E112 | 00:43:20 | |
Eddie Rickenbacker's Survival Odyssey: From Aviation Hero to Castaway Email us! thecrux@gmail.com 00:00 Introduction and Hosts | |||
22 Jan 2024 | Maurice and Maralyn Bailey's Castaway Journey | E90 | 00:59:36 | |
Today we have a guest on the show, Alvero Cerezo. Alvero has created an incredible business called Docastaway in which he transports his clients to desert islands (or as most of you may know them as deserted islands). He fell in love with the beauty and isolation that desert islands offer at a young age and has taken that passion and shared it with others who would never otherwise have the experience. Alvaro has had an interest in castaway stories since his childhood and he has had the opportunity to speak to a number of castaways himself. One of these such castaways is Maurice Baley. Alvaro had the opportunity to befriend Maurice and hear the story first hand. Maurice and his wife Maralyn Bailey, were a British married couple who, in 1973, embarked on a journey that turned into an extraordinary tale of survival. The couple sold all of their things and bought a yacht. Their intended journey in 1973 was from Southampton, England, to New Zealand. They set sail on their 31-foot yacht Auralyn with the plan to reach New Zealand, passing through the Panama Canal in February and heading towards the Galapagos Islands. However, their voyage took a tragic turn when their yacht was struck by a whale on March 4, 1973, leading to a series of events that resulted in their survival at sea for 118 days on a rubber raft in the Pacific Ocean. They later wrote a book titled 117 Days Adrift, despite their actual ordeal lasting longer than 117 days. Join us today as we delve into the fascinating world of Docastaway and explore the incredible story of Maurice and Maralyn Bailey—a testament to the will to survive, resilience in the face of adversity, and the unwavering support the couple provided each other to keep going against all odds.
For more information about this story and Docastaway, including an interview with Alvaro and Maurice, visit https://paradise.docastaway.com/maurice-maralyn-bailey/ If you are interested in an incredible vacation on a desert island, or if you are just curious, visit docastaway.com.
Thank you for listening, we appreciate all of your support!
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08 Apr 2024 | Celebrating 100 episodes; 5 of the most Popular Episodes | E101 | 00:54:53 | |
Welcome to a special celebration on the Crux True Survival Stories Podcast! In honor of reaching our 100th episode milestone, we're taking a trip down memory lane by revisiting some of our most gripping and unforgettable tales of survival. Join us this week as we recap five of our most popular episodes, each showcasing the remarkable resilience of the human spirit in the face of unimaginable challenges. From Autumn Veatch's harrowing wilderness survival following a plane crash to Anne Hjelle's daring escape from the fangs of a mountain lion, these stories will leave you on the edge of your seat. We'll also delve into the incredible survival journey of Juliane Koepcke, who miraculously survived a plane freefall into the jungle, as well as Michael Packard's surreal experience of being swallowed by a whale. And finally, we'll recount Bill Durden's astonishing 20-hour open water swim, a testament to the power of determination and endurance. Don't miss this special episode as we celebrate our 100th milestone by revisiting some of our most captivating survival stories. Tune in and prepare to be inspired by the resilience and courage of these incredible individuals | |||
27 May 2024 | The Unbelievable Survival of Slavomir Rawicz: Part 1 | E108 | 00:29:04 | |
In this gripping episode of the Crux True Survival Story podcast, hosts Kaycee McIntosh and Julie Henningsen delve into the incredible tale of Slavomir Rawicz, a Polish army lieutenant who survived the horrors of WWII imprisonment and a treacherous escape through the Siberian wilderness. Hear about his tortuous confinement, agonizing journey to a Siberian gulag (work prison), and the extraordinary escape plan he devised with the help of fellow prisoners and an unlikely ally. Join us next week as we continue to explore their journey across Mongolia and beyond.
If you or someone you know has a story to tell or any story recommendations, reach out to us at our email; thecruxsurvival@gmail.com or on Instagram @thecruxpodcast. Thank you so very much for supporting our efforts and have a wonderful week!
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19 Feb 2024 | Skydiving Gone Wrong: Jordan Hatmaker's Brush with Death | E94 | 00:21:21 | |
In this episode of The Crux: True Survival Stories, host Kaycee McIntosh takes listeners on an adrenaline-fueled journey into the heart-stopping world of skydiving, focusing on Jordan Hatmaker's harrowing experience. Despite her training, Jordan's parachute fails, leading to a life-threatening crash. Through Jordan's resilience and determination, we witness her remarkable recovery, highlighting the risks and rewards of the sport. The episode also explores the history of flight and parachuting, from ancient myths to modern-day adventures, and discusses notable skydiving disasters like the Lake Erie Disaster, emphasizing the importance of safety measures. Join us as we delve into the exhilarating world of skydiving and uncover the incredible stories of survival, tragedy, and resilience that define this adrenaline-charged realm. https://www.readersdigest.ca/culture/parachute-malfunction/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9859333/ https://www.theskydivingcompany.com/blog/the-truth-about-skydiving-safety/ | |||
03 Jun 2024 | The Unbelievable Survival of Slavomir Rawicz: Part 2 | E109 | 00:18:43 | |
We’re excited to bring you the second half of the incredible tale of Slavomir Rawicz. When we last left off, Slavomir and his fellow escapees had just reached the formidable Gobi Desert. If you missed the first portion of this journey, I would encourage you to listen to the last episode. Stay tuned as we continue this gripping journey of survival against all odds.
If you wish to reach us and suggest episode topics or stories, or if you would like to tell your own story, reach us at our email; thecruxsurvival@gmail.com
Thank you so much for listening! | |||
02 Dec 2024 | 83 Seconds: The Frank Slide Catastrophe | E137 | 00:28:07 | |
In this episode of the Crux True Survival Story podcast, hosts Kayce McIntosh and Julie Henningsen delve into the catastrophic Frank slide of 1903 in Frank, Alberta. The episode explores how the small town's rapid growth led to a horrifying night when Turtle Mountain collapsed, burying parts of the town under 82 million tons of limestone. Survivors' tales, including miners digging their way out and heroic acts like Brakeman Sid Choquette's race to stop an oncoming train, highlight human resilience. The episode also discusses the town's recovery, ongoing geological risks, and lessons learned from indigenous wisdom. Listeners are encouraged to visit the Frank Slide Interpretive Center to witness the historic site and reflect on the power of nature and human endurance. 00:00 Introduction and Hosts 00:21 The Frank Slide: Listener's Recommendation 02:08 A Town's Rapid Rise 05:06 Geological Background of Turtle Mountain 08:02 The Night of the Disaster 10:06 Immediate Aftermath and Heroic Acts 14:50 Miraculous Survivals Amidst Tragedy 16:27 The Miners' Desperate Struggle 18:33 Unexpected Discoveries and Heartbreak 20:38 Frank's Resilience and Future Threats 21:37 Modern Monitoring and Indigenous Wisdom 27:02 Conclusion and Reflections Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Additional information:
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07 Feb 2022 | Autumn Veatch: Wilderness Survival Following Plane Crash in the Northern Cascades | E50 | 00:21:30 | |
Autumn Veatch was 16 yo who was visiting her grandparents in Montana in the summer of 2015. Her grandparents had planned to fly her back home to W. Washington in their small aircraft. Later that day the plane would crash in the Northern Cascades, leaving her to fend for herself in the wilderness. | |||
17 Feb 2025 | Wrong Turn: The Kim Family Tragedy on Bear Camp Road | E 148 | 00:38:18 | |
In this episode of The Crux True Survival Stories, hosts Kaycee McIntosh, joined by Julie Henningsen, delves into the tragic survival story of the Kim family. What began as a joyful Thanksgiving 2006 road trip from San Francisco to Seattle, ended in a perilous and fatal detour through Oregon's Bear Camp Road. The episode details the Kim family's struggle for survival, the critical search and rescue operations that followed, and how this incident led to significant changes in winter travel safety and emergency response systems. The discussion also covers essential winter travel safety guidelines and the importance of preparation, ultimately highlighting the enduring lessons from this heartbreaking yet instructive saga. Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ ReferencesDocumentary & Video Sources:
Print & Digital Sources:
Special thanks to all the journalists, rescue workers, and individuals who helped document this story and preserve its important lessons. For more information about winter travel safety and emergency preparedness, please visit your local search and rescue organization's website. Content Warning: This episode contains descriptions of survival situations and loss that some listeners may find disturbing. | |||
29 Aug 2021 | 29) 1953 K2 Expedition: Eight Men Set off to Seek Adventure on K2, but were Met with Difficulty | 00:32:04 | |
The third American expedition of K2 (Karakoram) included Dr. Charles Houston, Robert Bates, George Bell, Robert Craig, Arthur Gilkey, Dee Molenaar, Peter Schoening and Capt. H.R.A. Streather. This climb had been attempted by Houston and Bates in 1938, but due to World War Two and political conflicts, they were not able to return to the mountain again until 1953. They were a strong group of men with a mindset of teamwork and hopes of success. Their optimism was crushed when at 25,500 feet they were met with a multi day storm. | |||
08 May 2023 | Jamie Mosch: Survived 5 days in the Everglades | E55 | 00:31:34 | |
When Jamie Mosch became separated from his hunting buddies in 2009 he was left with no food or water and virtually no protection from the elements. Mosch relied on his knowledge of wilderness survival and sheer determination to survive four days alone in the Everglades of Florida. He was able to catch raw catfish and bull frogs as sustenance and found shelter beneath some mangrove trees at night. One of his most harrowing moments came when he stepped into quick sand lost all of his gear.
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26 Jul 2021 | 24) Eric LeMarque: One Wrong Turn Under the Ski Boundary at Mammoth Left Eric in the Cold | 00:21:49 | |
Eric LeMarque was a talented athlete, a former Olympic Hockey player who lost his direction and his drive after retiring from the sport during the 1999-2000 season, and put his energy and focus into snowboarding. Eric then went down a dark path, getting his kicks from smoking crystal meth. In 2004, when Eric was 34, he went with his friends to Mammoth Ski Resort in Eastern California in the Sierras. At the end of a great day of snowboarding, Eric made a decision that could be only considered one of the most pivotal moments in his life, he cut under a ski boundary line. | |||
12 Aug 2024 | 100 Miles in the Sonoran Desert: Pablo Valencia's Fight for Survival | E120 | 00:43:26 | |
In this episode of Crux True Survival Stories, hosts Julie Henningsen and Kaycee McIntosh recount the incredible survival story of Pablo Valencia, a prospector who endured eight days in the treacherous Sonoran Desert with minimal water. The narrative delves into the perilous journey along the 100-mile stretch of El Camino del Diablo, Pablo’s battle against dehydration and extreme heat, his desperate survival measures, and the eventual rescue that saved him. The episode also explores the physiological impacts of heat exhaustion and dehydration, drawing parallels to other survival stories and highlighting the critical importance of hydration. 00:00 Introduction and Host Greetings 00:18 Setting the Scene: Montana's Heatwave 00:27 Introducing the Sonoran Desert Survival Story 01:01 Historical Context: El Camino del Diablo 02:17 The Journey Begins: Pablo Valencia's Expedition 05:26 The Separation and Initial Struggles 08:30 Desperation and Survival Tactics 16:25 Understanding Dehydration and Heat Challenges 25:10 Understanding Basal Metabolic Rate and Heat Production 25:22 The Ideal Temperature for Human Comfort 26:25 Heat Exhaustion and Heat Stroke 27:32 Pablo's Desperate Measures for Survival 30:19 The Final Struggle and Near-Death Experience 33:04 Rescue and Recovery 40:10 The Aftermath and Lessons Learned 41:03 Stay Hydrated and Support the Podcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ | |||
26 Apr 2021 | 11) Ed and Kelly Moellmer: Father/Daughter Backcountry Ski Turned Nightmare | 00:25:27 | |
Ed and Kelly Moellmer are a father daughter duo that set off for a one day backcountry ski in the Cabinet Mountains. All was well until Ed took a wrong turn/step, separating them and putting both their lives at risk. | |||
25 Oct 2021 | 37) Amber Kohnhorst: Fall from 100 Feet, Alone in Arizona | 00:15:37 | |
Amber Kohnhorst fell while hiking alone in Cane Beds, Arizona, landing 100 feet below. Now She was lying on a 10' by 10' space. The fall left her seriously injured. She had no cell service and limited resources. | |||
19 Aug 2024 | Torpedoed: The Remarkable WWII Survival of Ray Downs and His Family | E121 | 00:27:29 | |
In this episode of the Crux True Survival Story Podcast, hosts Julie Henningsen and Kaycee McIntosh delve into the remarkable WWII-era survival story of 8-year-old Ray Downs and his family. On May 19, 1942, aboard the merchant ship Heredia, the Downs family’s voyage from South America to New Orleans takes a devastating turn when their ship is struck by torpedoes from a German U-boat. The episode recounts young Ray’s vivid memories of the terrifying moments following the attack, the incredible ordeal the family faced floating for 18 hours at sea, and the miraculous series of events leading to the rescue and reunion of the entire family. By the end of their harrowing tale, listeners will be amazed by the resilience and ingenuity displayed by Ray and his family in the face of overwhelming odds. 00:00 Introduction to the Podcast 00:15 Setting the Scene: World War II Era 00:55 The Downs Family Background 01:53 Voyage on the Heredia 04:30 The Night of the Attack 09:10 Chaos and Survival 14:11 Adrift in the Open Ocean 14:47 A Father's Ingenious Distraction 16:55 A Miraculous Rescue 18:56 Reunion Against All Odds 23:20 Life After the Ordeal 26:38 Closing Remarks and Listener Engagement Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ More reading about this story: https://www.historynet.com/conversation-with-u-boat-survivor-ray-downs/https://www.amazon.com/So-Close-Home-American-Survival/dp/1681774321 | |||
02 Sep 2024 | Escape from Hell: One Photographer's Fight to Survive Mount St. Helens | E123 | 00:38:00 | |
In this episode of Crux True Survival Stories, hosts Kaycee McIntosh and Julie Henningsen recount the harrowing experiences of photographers Robert Landsburg and Reid Blackburn during the catastrophic eruption of Mount St. Helens on May 18th, 1980. They explore the immense power of the volcano and its impact on both human lives and the natural landscape. The episode also highlights David Crockett’s incredible survival story, emphasizing quick thinking and resilience amidst chaos. With heartfelt shoutouts and fascinating insights, this episode is a gripping exploration of nature's fury and human courage.
Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Further reading: https://en.wikipedia.org/wiki/Reid_Blackburn https://thatoregonlife.com/2022/05/mt-st-helens-eruption-images/ https://vintagenewsdaily.com/photographers-brave-final-shots-of-the-1980-mount-st-helens-eruption/ | |||
17 Jan 2022 | 47) Tony Streather: Mountaineers Struggle to Survive Following an Avalanche on Mt. Haramosh in 1957. | 00:18:48 | |
Tony Streather was 31 when he was invited by the Oxford Mountaineering Club to lead an expedition up Mount Haramosh (Hair-a-mosh) in Pakistan in 1957. The team would face unknown routes, harsh weather, and an unfortunate tragedy. | |||
11 Oct 2021 | 35) Amanda Eller: Lost at the Wakamaya Reserve for 17 Days | 00:11:22 | |
Today I will be telling you the story of Amanda Eller. It was May 8, 2019. Amanda Eller headed to the Makawaya forest reserve on the Northern side of Maui. She had intended on a three-mile hike but took a wrong turn that almost cost her her life. | |||
25 Oct 2021 | 36) Carter Viss: Ran Over by a 36 Foot Cruising Boat in Florida | 00:22:53 | |
Carter was snorkeling on a beautiful Thanksgiving day, November 28, 2019, with his friend Andy Earl. The weather was perfect, the air was still, and the water was calm. They decided to call it quits early afternoon, swimming toward the shore, Andy was in the lead. Carter suddenly heard a loud engine, and it was reeling at him. He tried to swim out of its path, but it was just going too quick, and it and its powerful propellers drove over the top of Carter, creating an emergency where his life was on the line. | |||
31 Jul 2023 | Gina Allen & Brandon Day: Day Hike on Mt San Jacinto Turned Nightmare | E67 | 00:38:50 | |
In May of 2006, New couple Gina Allen and Brandon Day were about to embark on what they thought would be a leisurely walk at the top of Mt San Jacinto, West of Palm Springs. They took the cable car to a Mountain station and set off on their walk. Little did they know that this hike would be more than just seeing nature's beauty. Being unfamiliar with the terrain and the trails, they soon became disoriented and lost in the wilderness. With no map or GPS to refer to, they had no way of finding their way back.
Facing mounting exhaustion and hunger, Gina and Brandon made a discovery! A deserted camp site with some supplies. They experienced feelings of dread when they realized the supplies belonged to another individual who became lost in the wilderness with no hopes of rescue, but the discovery finally lead to their recovery days after they initially set off on their hike. | |||
31 Mar 2025 | Matt Reum's Remarkable Recovery After Being Trapped in His Truck for Six Days | E 154 | 00:50:16 | |
In this episode of Crux True Survival Stories, host Kaycee Macintosh revisits the remarkable survival story of Matt Ruem, who endured six grueling days trapped in his truck after an accident on I-90 in Indiana. From enduring severe injuries and contaminated rainwater to the complex rescue operation and difficult medical decisions, including the amputation of his left leg, Matt shares his transformative experience. This compelling tale highlights Matt's resilience, his journey through medical recovery, and the profound impact the ordeal had on his life, inspiring countless others worldwide. Tune in to hear how he overcame unimaginable odds and what he's learned from his darkest moments.
Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Follow Matt on Instagram https://www.instagram.com/matt_reum/ Matt's Book:https://www.amazon.com/Still-Standing-SEVEN-MIRACLES-MATTHEW/dp/1665764104 | |||
19 Apr 2021 | 10) Higgen's Family Snow Cave and Amber Van Hecke's Wrong Turn | 00:23:25 | |
This week we have two short stories to tell. The fist story highlights the Higgen's family, who got stuck in their family vehicle turned snow cave on the way to a New Mexico ski trip. The second story is about Amber Van Hecke, who got lost on the way to the Grand Canyon, and spent five days alone. | |||
18 Nov 2024 | Darkness on the Bering Sea: The Sinking of the Alaska Ranger | E135 | 00:46:08 | |
In this episode of The Crux: True Survival Stories, host Kaycee McIntosh and guest Julie Henningsen recount the harrowing tale of the Alaska Ranger's sinking on Easter morning 2008 in the Bering Sea. With treacherous conditions, the crew faced a nightmare situation as the vessel took on water. The story showcases incredible bravery, tragic losses, and the valiant efforts of the Coast Guard in what became the largest cold-water rescue in their history. The episode also dives into the technical aspects of the disaster, revealing the series of events and shortcomings that led to the tragedy. Special guest Matt Dewitt, a commercial fishing captain, provides insights into the challenges of operating in such deadly waters and preparing for emergencies at sea. 00:00 Introduction and Apology to Australian Listeners 01:17 Preview of Today's Episode: The Bering Sea Rescue 02:41 Understanding the Deadly Bering Sea 05:35 The Alaska Ranger and Its Crew 07:59 The Sinking Begins: March 23, 2008 09:47 Mayday Call and Coast Guard Response 11:36 Survival in the Freezing Waters 14:37 Coast Guard Rescue Operations 18:36 Vomit Chain Reaction 19:14 Midair Refueling and Rescue Efforts 19:41 Tragic Losses and Survivors 20:33 Investigation and Findings 21:44 Industry Changes and Recognition 23:43 Another Tragic Incident: The Destination 26:37 Interview with Captain Matt Dewitt 29:22 Safety Measures and Training 39:00 Technical Aspects of the Alaska Ranger Sinking 45:21 Conclusion and Listener Engagement Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ # References Aviation History Branch. (n.d.). The Alaska Ranger rescue. Coast Guard Aviation History. https://cgaviationhistory.org/sar/the-alaska-ranger-rescue/ Bernton, H. (2018, March 23). 'The truth needed to come out': A decade after the sinking of the Alaska Ranger, a survivor changes his story. The Seattle Times. https://www.seattletimes.com/seattle-news/northwest/the-truth-needed-to-come-out-a-decade-after-the-sinking-of-the-alaska-ranger-a-survivor-changes-his-story/ FV Alaska Ranger. (2024). In Wikipedia. https://en.wikipedia.org/wiki/FV_Alaska_Ranger Snow, R. (2022, March 23). The Long Blue Line: Alaska Ranger—The historic Bering Sea rescue that defied the odds. MyCG. https://www.mycg.uscg.mil/News/Article/2953466/the-long-blue-line-alaska-rangerthe-historic-bering-sea-rescue-that-defied-the/ Thompson, K. (2010). Deadliest Sea: The Untold Story Behind the Greatest Rescue in Coast Guard History. William Morrow. The Bering Sea. (2024). In Wikipedia. https://en.wikipedia.org/wiki/Bering_Sea https://www.smhi.se/en/theme/ice-accretion-1.84870Additional Media Coverage: - Discovery Channel. (n.d.). Mayday! Bering Sea [Television broadcast] - Disasters at Sea - Shipwrecked in Alaska. (n.d.). Season 1, Episode 5. Quest (UK) & Smithsonian Channel (US) | |||
24 May 2021 | 15) The Wild Boars Football Team: Rescue from Tham Luang Cave | 00:37:16 | |
The Wild Boars football team went into the Tham Luang cave to do a little exploring on Saturday, June 23, 2018. The team, a group of 12 boys ages 11-16 and their 25 yo coach got trapped after an unexpected flash flood. When the children didn't arrive home in the evening, the head coach found the teams bicycles and bags outside the mouth of the cave, with water seeping from its entrance. What followed was an incredible rescue that took many days to complete. | |||
23 Sep 2024 | The Great Molasses Flood of 1919: A Sticky Historical Disaster | E126 | 00:25:52 | |
In this weeks episode of The Crux True Survival Story Podcast, hosts Julie Henningsen and Kaycee McIntosh unravel one of history’s most unusual disasters—the Great Molasses Flood of 1919. Sparked by listener Amy from Stockton Springs, Maine, this episode dives into the bizarre yet tragic tale also known as the Boston Molasses Disaster. When a massive steel storage tank collapsed, it sent a towering wave of molasses flooding through Boston’s North End, killing 21 people and injuring over 150. Julie and Kaycee explore the factors that led to the disaster, the devastating aftermath, and the extraordinary personal survival stories that emerged. From firsthand accounts to the legal battles that followed, this episode highlights the lasting impact of the event and the crucial lessons on industrial safety and corporate accountability. Tune in as the hosts also share listener messages and encourage fans to continue suggesting stories that deserve a spotlight. Episode Breakdown:
Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ | |||
13 Nov 2023 | Defying Everest: Lincoln Hall's Miraculous Survival of the Death Zone on Mt. Everest | E82 | 00:41:31 | |
Today, we're taking on a tale of unparalleled grit and resilience as we delve into the incredible survival story of Lincoln Ross Hall on the unforgiving slopes of Mount Everest in 2006. Imagine the chilling heights of 8,700 meters, the thin air biting at your every breath, and the fierce winds howling through the icy expanse. It's here, in the heart of the Himalayas, that Lincoln Hall faced a night of unimaginable challenges. Declared dead and abandoned by his climbing team, Hall defied the odds and fought his way back from the brink. In this episode, we unravel the details of that fateful night, exploring the physical and mental fortitude that propelled Lincoln Hall to survive against all odds. We'll discuss the critical decisions he made, the sheer determination that kept him going, and the miraculous circumstances that led to his unexpected reunion with life. As we dissect this incredible tale of survival, we'll also draw insights into the broader world of high-altitude survival, examining the strategies and mindset that can mean the difference between life and death in the harshest environments on Earth. So, grab your gear, tighten your laces, and join us as we ascend into the thin air of Everest to uncover the remarkable survival saga of Lincoln Ross Hall in 2006. References: | |||
22 Jul 2024 | The Gripping Tale of Captain James Riley and the Shipwreck of Commerce Part 1 | E117 | 00:25:35 | |
In this episode of the Crux True Survival Story Podcast, hosts Julie Henningsen and Kaycee McIntosh arecount the harrowing survival story of Captain James Riley and the ship Commerce's ill-fated voyage in 1815. The American merchant ship, led by Captain Riley, runs aground off the coast of North Africa, leading the crew into a dire struggle for survival amidst harsh desert conditions and captivity by nomadic tribes. As they face starvation, dehydration, and abuse, listeners are left on the edge of their seats waiting to hear what becomes of these shipwrecked sailors. | |||
08 Mar 2021 | 4) Juliane Koepcke: Airplane Free Fall to the Jungle | 00:29:31 | |
Juliane was only 17 when she was ejected from a plane mid-flight to the jungle floor below. Never would her background prove to be more useful. | |||
21 Feb 2022 | Michael Packard: Inside the Mouth of a Whale | E52 | 00:17:39 | |
Michael was a 56 yo commercial lobster diver who was diving off the coast of Massachusetts when he was swept unexpectedly into the mouth of a whale. | |||
15 Apr 2024 | Celebrating 100 episodes: Part Two, Most Favorite Stories Recapped | E102 | 01:15:44 | |
Today we delve into four more of our top stories, recapped into a shorter version. We intended on including our most listened to episode, our first ever, Beck Weathers Left for Dead on Everest. Unfortunately, we were not able to recover this from our computers, but you can still hear it if you wish on any platform you are listening as episode number one. Next week we will move into new stories. Please feel free to reach out to us with stories you would like to hear or your own survival story moving forward. You can reach us via email at thecruxsurvival@gmail.com. Have a wonderful week and we can not begin to express our gratitude to all of you who support us, believe in us and listen in regularly. We do this for you! xo | |||
15 Aug 2021 | 27) Reshma Begum: Survived within a Building after it Collapsed | 00:20:23 | |
In 2013, Rashma Begum was working in a garment factory when the building suddenly collapsed. She would be trapped for days, all alone, before rescuers would pull her from the wreckage. | |||
08 Jan 2024 | Steve Rodgers Salmon River Odyssey | E88 | 00:53:18 | |
In this adrenaline-fueled episode of "The Crux True Survival Stories," join us for an exclusive interview with Steve Rodgers, a fearless adventurer whose self-supported kayak trip on the Salmon River in Idaho turned into a heart-stopping tale of survival. Steve takes us on a gripping journey as he recounts the moment he faced more than he ever bargained for when navigating a seemingly insurmountable rapid. With determination and quick thinking, he found himself yanking off his kayak skirt, thrust into the icy water, and compelled to swim two miles through treacherous, deadly rapids. Surviving the seemingly impossible, Steve's ordeal was far from over. Stranded in the remote wilderness of Idaho without a paddle, kayak, or even a cell phone, he had to rely on his instincts to navigate the unfamiliar terrain. Tune in to hear Steve's riveting account of resilience and resourcefulness as he vividly describes the challenges he encountered, the unexpected allies he met along the way, and the incredible story of survival that unfolded against all odds. Get ready for an episode filled with suspense, courage, and the indomitable human spirit as Steve Rodgers shares his captivating tale of adventure, survival, and the remarkable individuals who played a crucial role in getting him home. Don't miss this gripping episode of "The Crux" that proves sometimes the line between danger and triumph is as thin as the river's edge.
And here is some about Steve Rodgers: Steve is an avid whitewater kayaker, mountain biker and skier (backcountry and resort). For work he is an Adventure Travel Guide for Austin/Active Adventures, guiding trips mainly in Utah's National Parks but also Yellowstone and Grand Canyon Areas. He is a canoe guide for Upper Missouri River Guides during the heart of the summer. When not guiding, Steve helps educate and enroll employees throughout the U.S. in their health insurance benefits as a benefits counselor for Mutual of Omaha. He also likes hot dogs and long walks on the beach. Hope you enjoy Steve's story, he was really fun to interview!
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14 Oct 2024 | Attack of the Warthog: When a Pet Warthog Fights Back, and Other Exotic Animal Encounters | E129 | 00:35:29 | |
In this episode of 'The Crux True Survival Stories,' hosts Kaycee McIntosh and Julie Henningsen delve into the riveting story of Austin Riley, a ranch hand in Texas Hill Country who narrowly survived a vicious attack from his pet warthog, Waylon Jennings. Raised on a ranch with a variety of exotic animals, Austin faced a life-threatening ordeal when his beloved 250-pound warthog turned on him unexpectedly. The hosts explore Austin's unique bond with animals, particularly Waylon, and the subsequent tragic incident that raises questions about human-animal relationships and the risks of keeping exotic pets. The episode also reflects on other harrowing stories of exotic pet attacks, shedding light on the unpredictable nature of wild animals and highlighting the importance of responsible pet ownership. https://factanimal.com/warthog/ https://www.texasmonthly.com/news-politics/warthog-attack-texas-exotics/ https://www.livescience.com/58337-warthog-facts.html https://allthatsinteresting.com/charla-nash https://www.poconorecord.com/story/news/2009/10/06/saylorsburg-woman-kept-bear-who/51843642007/ Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ | |||
13 May 2024 | Part Two: Left for Dead-Michael Odom's Ocean Standoff | E106 | 00:31:02 | |
In this gripping two-part episode, listeners are transported back to the stormy sea on January 23rd, 1995, where Coast Guard rescuer Michael Odom faces the ultimate test of skill and courage. Part one sets the stage as Coast Guard Helicopter 6019 hovers above the turbulent waves, and Odom prepares for the perilous mission ahead - the rescue of survivors from the battered sailboat Mirage. But just as the rescue operation is underway, a sudden twist throws everything into chaos. In part two, the tension escalates as Odom finds himself alone in the unforgiving Atlantic Ocean, left behind by the very helicopter he served to save others. Buffeted by waves and battling exhaustion, Odom's harrowing struggle for survival unfolds against the backdrop of a relentless winter storm. With each passing moment, the odds of rescue grow slimmer, and Odom is forced to confront the grim reality of his situation. As listeners hold their breath, they are drawn into Odom's desperate fight for survival, wondering if he will defy the odds once again or if the stormy sea will claim yet another victim. Tune in to this pulse-pounding conclusion of high-stakes rescue on the high seas to discover the fate of Michael Odom and the sailors he fought so bravely to save. | |||
22 Aug 2021 | 28) Anna Bågenholm- A Medical Student who Survived Hypothermia and the Lowest Body Temperature ever Recorded. | 00:18:28 | |
Anna Bågenholm became an accidental legend when she was 29. Anna was a medical student who was skiing after work, something she did often, when she crashed on her skis, plummeting into an ice covered stream, and was stuck there for 80 minutes before rescue. When she survived, her story reframed the medical communities understanding of hypothermia and the medical uses for cooling patients intentionally. | |||
19 Sep 2021 | 32) Abby Sunderland: 16 yo Attempts to Circumnavigate World in Yacht | 00:18:16 | |
Abby Sunderland was a brave and adventuresome 16 yo who had experience sailing as a young child and set off to circumnavigate the globe in a yacht, to secure the title of youngest sailor ever to complete this daunting journey alone. All was going well until she hit the largest storm in her experience sailing, putting her life in danger. | |||
24 Feb 2025 | The Coldest Night: Rob Gerings 12-Hour Fight for Survival | E 149 | 00:48:59 | |
The Coldest Night: Rob Gering's 12-Hour Fight for Survival Check out the book! https://www.amazon.com/Coldest-Night-Rob-Gering/dp/B0DJRLY61W
Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ | |||
07 Oct 2024 | Capsized: The Tamwoy Siblings' Unbelievable Fight for Survival | E128 | 00:25:48 | |
The Incredible Journey of the Tamwoy Siblings
Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References: https://www.youtube.com/watch?v=wnJ5BhcNEqs | |||
06 Jan 2025 | Flight 1549: The Miracle on the Hudson | E 142 | 00:29:45 | |
This episode is brought to you by BetterHelp. Try online therapy today at betterhelp.com/CRUX and take the first step toward becoming your best self. In this episode of The Crux, hosts Julie Henningsen and Kaycee McIntosh delve into the miraculous events of January 15, 2009, when U.S. Airways flight 1549 made an emergency landing on the Hudson River. With a calm and collected demeanor, Captain Chesley 'Sully' Sullenberger and his co-pilot Jeff Skiles navigated this high-stakes situation, ensuring the safety of all 155 passengers and crew aboard. The episode covers the preparation, quick thinking, and profound impact of this remarkable aviation story, highlighting Sully's extensive experience and the collective efforts of everyone involved in the rescue. Tune in to hear the gripping details and the legacy of the Miracle on the Hudson.
Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Primary Sources
Interviews and Media Coverage
Books and Documentaries
Passenger and Crew Accounts
Technical Sources
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19 Jun 2023 | Laurent Camprubi: His Sailboat Capsized Leaving him Trapped in an Air Bubble | E61 | 00:22:31 | |
Laurent Camprubi had been sailing for almost two decades, but nothing could have prepared him for the situation he found himself in. One minute he was attempting to qualify for the prestigious Route de Rhum race - a fiercely competitive 4,077 mile sailing competition - and the next his sailboat had capsized in rough waters.
He managed to stabilize his body within an air bubble at the bottom of his cabin. With no way out and only his wits and limited supplies, Laurent knew that if he wanted to survive this ordeal, he'd need every ounce of courage within him.
The ocean around him seemed determined to keep Laurent from ever competing again; waves crashed against the boat like they were trying their best to sink it further into their depths. But somehow Laurent held on as time passed by slowly yet steadily—every hour feeling like an eternity until something unexpected happened: a knock on the side of the overturned boat. It was then when hope truly ignited in Laurent's heart - maybe there still was a chance after all! | |||
10 Feb 2025 | 12 Seconds: A Pro Snowmobiler's Life-Changing Moment | E 147 | 00:40:41 | |
In this powerful episode, we sit down with Matt Potratz, a former professional snowmobiler whose life changed forever in a devastating avalanche in 2009. Before the accident, Matt was living what many would consider a dream life - a successful career as a general sales manager at a Toyota dealership and appearances in seven different snowmobile motion pictures. But in just 12 seconds, everything changed. The avalanche left Matt with catastrophic injuries, including a broken neck, severe brain trauma, and permanent paralysis in his left arm. After spending 41 days in a coma and 88 days in the hospital, Matt had to rebuild his life from the ground up. Today, he shares his extraordinary journey of recovery, resilience, and transformation. Matt discusses:
Connect with Matt:
Follow The Crux:
If you enjoyed this episode, please consider leaving a review. Your feedback helps us improve and reach more people with these important stories. Quotes from the episode: "Focus on things you can change. Don't waste time focusing on things you can't change." "The soul would have no rainbow if the eyes had no tears." "In life we almost face one of two pains, the pain of discipline or the pain of regret... discipline weighs ounces, regret weighs tons." | |||
07 Nov 2021 | 38) Lorraine Jonsson: Snake Bite in Franklin Canyon Park | 00:22:35 | |
Lorraine was taking an evening walk in sunny California in early spring when she stumbled upon a surprising foe. | |||
23 Dec 2024 | Surviving King Philip's War: Mary Rowlandson's Incredible Story | E 140 | 00:21:20 | |
In this episode of the Crux True Survival Story Podcast, Julie Henningsen and Kaycee McIntosh delve into the riveting survival tale of Mary Rowlandson from colonial America. Set against the backdrop of King Philip's War in 1676, the episode explores Rowlandson's harrowing eleven-week ordeal of captivity among Native American tribes. Listeners will learn about the cultural conflicts of the time, Mary Rowlandson's resourcefulness, and the eventual ransom that led to her release. This story, captured in her own words in the book 'A Narrative of the Captivity and Restoration of Mrs. Mary Rowlandson,' offers a gripping look at resilience, survival, and colonial history. Check out Mary's Book, Narrative Of The Captivity And Restoration of Mrs. Mary Rowlandson Email us! thecruxsurvival@gmail.com | |||
08 Aug 2021 | 26) The Death Defying Film Crew: Helicopter Crash into Kilauea Volcano | 00:20:39 | |
This is the story of Chris Duddy, Michael Benson, and Craig Hosking. In 1996, the three men set out in a helicopter over the Kilauea Volcano in Hawaii to shoot some footage for the movie Sliver when the helicopter crashed, catapulting them into a very hot and dangerous situation in which they became trapped inside the volcanic vent. | |||
08 Jul 2024 | Desert Tragedy: The Untold WWII Sahara Survival Story | E115 | 00:52:46 | |
In this episode of The Crux: True Survival Stories, hosts Kaycee McIntosh and Julie Henningsen recount the harrowing tale of the South African aircrew during World War II. In May 1942, navigational errors led to a forced desert landing near the Kufra oasis in Libya, resulting in a tragic fight for survival in the unforgiving Sahara. Of the 12 crew members, only one survived the harsh conditions. The episode delves into the crew's desperate attempts to find their way back, their unfortunate mistakes, and the relentless sandstorm that sealed their fate, while also highlighting the critical importance of preparation and experienced navigation in survival scenarios. 00:00 Introduction and Today's Story Overview https://www.instagram.com/thecruxpodcast/ | |||
22 May 2023 | Greg Hein: Survived Six Days on Remote Mt. Goddard | E57 | 00:30:14 | |
On July 5th, 2014, Greg Hines set out to do a solitary climb up the remote Mt Goddard in Kings Canyon National Park. He'd planned on taking three to four days to complete the climb. He successfully made it up to the top, but during descent made a simple decision that would change the course of his trip and his life, leaving Greg with a serious injury on a rocky steep slope. | |||
26 Jun 2023 | Disaster on Mount Hood; In the Blink of an Eye a Massive Accident Takes out Multiple Climbers | E62 | 00:27:14 | |
On Thursday, May 30th 2002, a tragedy unfolded atop the majestic Mount Hood in Oregon. Three climbers were killed and four injured when they fell into the Bergschrund crevasse in an 800-foot drop from the summit of Mount Hood. The climbing accident was made worse by a dramatic crash-and-roll of a USAF Pavehawk rescue helicopter from the 304th RQS, which had suddenly lost lift. The Mount Hood Tragedy of 2002 will not soon be forgotten by the Oregon mountaineering community, and serves as a somber reminder of how quickly and unexpectedly disaster can strike. Check out the live footage of the helicopter crash! | |||
12 Apr 2021 | 9) Jose Salvador Alvarenga: Lost at Sea for 438 Days | 00:34:06 | |
Jose Alvarenga is an avid and experienced fisherman that set out from the fishing village of Costa Azul, of the coast of Chiapas, Mexico on November 2012 with 23 yo Ezequiel Cordoba for a 30 hour excursion for deep sea fishing. This short trip was turned on its head when Alvarenga and Cordoba hit rough waters and hung on for dear life through a storm that raged on for five days. | |||
22 Mar 2021 | 6) Harrison Okene: Trapped Inside a Boat | 00:26:51 | |
A young man, trapped inside a boat 100 feet under water struggles to maintain a positive mental outlook as he waits submerged in water for 60+ hours. | |||
11 Sep 2023 | Tragedy on Mount Hood: The Untold Story of the 1986 Oregon Episcopal School Expedition | E73 | 00:34:54 | |
In May 1986, a routine adventure program turned into a harrowing tale of survival and tragedy. Join us on a gripping journey as we delve into the chilling events that unfolded during a fateful excursion on Oregon's iconic Mount Hood. This podcast uncovers the untold story of the disaster that became the second deadliest alpine accident in North American history. Twenty individuals, including seven students and two staff members from Oregon Episcopal School, embarked on the Basecamp program—an Outward Bound-inspired adventure required for all tenth graders. Led by Thomas Goman, the school's chaplain, the group set off from Timberline Lodge with the ominous forecast of an impending multi-day storm. Goman, however, believed they could complete their climb before the worst of the weather arrived. As the expedition unfolded, challenges emerged. Some members turned back due to illness, while others pressed on into the heart of the storm. Poor visibility and disorienting conditions caused the group to veer off course, leading them into a perilous situation. With evening approaching, survival became their only option. Join us as we explore the decisions, the heroism, and the devastating consequences of the 1986 Oregon Episcopal School expedition on Mount Hood. This gripping story sheds light on a tragic chapter in mountaineering history that continues to haunt those who were there.
Message from Kaycee: Sorry, my audio is terrible. Working on it I promise!
References: https://www.outsideonline.com/outdoor-adventure/exploration-survival/mount-hood-disaster-1986/ https://en.wikipedia.org/wiki/1986_Mount_Hood_disaster
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01 Mar 2021 | 3) Aron Ralston: Trapped in a Canyon | 00:32:37 | |
A young man with the spirit of adventure finds himself trapped in a canyon and is forced to do the unthinkable. | |||
04 Nov 2024 | Helene's Path: 500 Miles of Destruction | E133 | 00:27:43 | |
The Crux True Survival Stories, hosted by Kaycee McIntosh and Julie Henningsen, delves into the harrowing accounts of survival and devastation brought by Hurricane Helene and Hurricane Milton. The episode explores the widespread impact of these storms, sharing reports of record-breaking rainfall, unprecedented tornado outbreaks, and intense flooding. Listeners hear tales of heroism from ordinary people who stepped up in times of crisis and recount the emotional and physical toll on affected communities. The episode also highlights the long-term consequences of these natural disasters, urging preparedness and support for those who have lost homes and loved ones.
Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Based on the provided links, here's a formal reference list for the Hurricane Helene and Milton coverage, the last on the list is the link where you can support victims: News Articles:
CNN Coverage:
Resources for Support: Note: All articles are from 2024 coverage of Hurricane Helene and its aftermath. For the most current information, please consult official sources and emergency management agencies. | |||
01 May 2023 | Michelle Funk: A Small Child who Survived Under Unlikely Circumstances | E54 | 00:17:58 | |
The year was 1986, and Michelle Funk was only two-and-a-half years old when she drowned in an icy Utah stream. She was submerged for over and hour and was technically dead at the time of her rescue. The cold water had reduced her body temp to 66 degrees. Luckily, Michelle was able to make a nearly full recovery. Listen in to the harrowing story and lear a thing or two about cold water submersion and drowning.
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30 Sep 2024 | Lost and Barefoot: Surviving a Month in the Cascades | E127 | 00:39:48 | |
In this episode of Crux True Survival Stories, hosts Kaycee McIntosh and Julie Henningsen dive into the gripping tale of Robert Schock, a 39-year-old drifter who vanished during a day run in the North Cascades with his dog. Schock defied the odds, surviving nearly a month in the wild with no shoes and minimal supplies before being miraculously found by trail crew members. The episode explores the treacherous terrain of the North Cascades, known for its high disappearance rates, and examines the psychological and physical toll survival takes in such hostile environments. Other chilling stories of lost hikers, like Rachel Lakoduck and Samantha Sayers, are also discussed, highlighting the unforgiving and unpredictable nature of the wilderness. The hosts emphasize the vital importance of preparation, proper equipment, and awareness for anyone venturing into remote areas. 00:00 Introduction and Guest Welcome References: https://en.wikipedia.org/wiki/North_Cascades_National_Park https://worldpopulationreview.com/state-rankings/missing-persons-by-state#google_vignette https://www.wta.org/go-hiking/hikes/chilliwack-river https://nypost.com/2020/07/04/why-hundreds-of-people-vanish-into-the-american-wilderness/ https://www.nbcnews.com/news/us-news/national-park-highest-death-rate-country-rcna68317 Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ | |||
11 Nov 2024 | They Should've DIED From These Snake Bites... But Somehow Survived! | E134 | 00:37:24 | |
In this episode of the Crux True Survival Story Podcast, hosts Julie Henningsen and Kaycee McIntosh delve into gripping recounts of snakebite survival stories. Julie takes us on a journey from Montana's fearsome wilderness to the perilous Australian outback, narrating extraordinary tales of people managing to survive venomous snake encounters. Highlights include the terrifying experiences of a man bitten by a rattle-less rattlesnake, a teenager's close call with the world's most venomous snake, a shocking incident at a bowling club, and a courageous Golden Retriever's encounter with a rattlesnake. Additionally, we explore the astounding lives of individuals who have turned snake venom immunity into a lifelong mission. These stories underscore the unpredictability of nature and the sheer resilience of both humans and animals. Tune in for a rollercoaster of emotions as we unravel these true survival battles.
Web References Official Health & Safety Resources
News Coverage
Research & Educational Resources
Additional Snake Safety Resources
For the most current and accurate information about snake safety and bite prevention, please consult official health organizations like WHO, CDC, or your local poison control center. Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ | |||
09 Dec 2024 | Abandon Ship: The Costa Concordia’s Night of Chaos | E 138 | 00:34:03 | |
In this episode of the Crux True Survival Story Podcast, hosts Julie Henningsen and Kaycee McIntosh recount the catastrophic events surrounding the sinking of the Costa Concordia on January 13, 2012. This maritime disaster, caused by Captain Francesco Schettino's reckless decision to perform a risky maneuver close to shore, resulted in the deaths of 32 people and exposed significant failures in leadership and emergency procedures. The episode explores survivor accounts, the chaotic evacuation process, the captain's controversial actions, and the subsequent legal and engineering efforts to right and salvage the massive cruise ship. The story underscores the importance of decisive leadership and proper safety protocols in preventing such tragedies. Main sources that verify these details about the Costa Concordia:
Legal Documents:
Key Survivor Accounts Verified By Media:
Official Communications:
Technical Analysis:
Mary Rowlandson- Primary Sources-
Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Email us! thecruxsurvival@gmail.com | |||
06 Dec 2021 | 42) Anders Broste: Attack by a Grizzly Bear While Hunting | 00:37:36 | |
Kaycee has a conversation with friend Anders Broste who was surprise attacked by a grizzly bear in Montana in the fall of 2018. | |||
01 May 2023 | Welcome Julie Henningsen to The Crux Podcast | 00:15:20 | |
Hey guys! It's Kaycee, we are back making podcast episodes and are very excited! Today I am pleased to welcome my dear friend Julie to The Crux. She will be joining me most weeks in the recording of new episodes. In this episode we do a little intro into who Julie is, her interests, and how in the world she ended up on this podcast with me! Please be patient with our audio quality, we are remote recording and working through some kinks still. So excited to be back sharing stories of adventure with all of you fabulous listeners. Thanks for tuning in! xo | |||
04 Sep 2023 | The Jungle Resilience: Four Children, Forty Days | E72 | 00:33:26 | |
In today's episode, we're diving deep into an incredible survival story that captured the world attention. Four indigenous children (aged 13,9,4 and 11 months old!) disappeared in the heart of the Amazon jungle after plane crash showcasing the remarkable power of human resilience. Imagine this incredible scene, a rescue mission in Southern Columbia over a lush, green rainforest with nowhere in sight to land a helicopter, men repelling out of the chopper to the forrest floor, to hoist the children one by one, exhausted and dehydrated up to the wings of safety. Today we explore the story of these children, their resilience and the hope of the community that made this rescue possible.
Source Material:
https://www.cbsnews.com/news/colombian-children-rescued-plane-crash-mother-survived/ https://www.adventure-life.com/amazon/articles/amazon-activities-and-weather https://www.npr.org/2023/06/16/1182630213/how-4-children-lost-in-the-amazon-jungle-for-40-days-were-able-to-stay-alive#:~:text=The%20children%20%2D%20ages%2013%2C%209,try%20to%20recruit%20his%20children. https://www.cnn.com/2023/05/20/americas/colombian-plane-crash-amazon-children-missing-intl/index.html#:~:text=As%20the%20Colombian%20military%20frantically,that%20part%20of%20the%20Amazon.
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