The Comic Coach Podcast (Em Stroud)
Explorez tous les épisodes de The Comic Coach Podcast
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| 22 Oct 2024 | Young Leader Sim Gill and the Art of Self-Reflection | 00:39:06 | |
Join Em in a captivating conversation with Sim Gill, a young leader making waves in the world of events. Sim shares her refreshing perspectives on impact, motivation, and self-care, with a healthy dose of humour and honesty. Discover how her diverse group of friends, her focus on her future self, and her love for "non-screen time" play a crucial role in her life. Sim also opens up about the importance of prioritising time, setting boundaries, and embracing the power of saying "no". This episode is a must-listen for anyone seeking inspiration and practical advice on creating a fulfilling life, both personally and professionally! About Sim Gill: Sim Gill is a Vice President at J.P. Morgan Chase, leading influencer and engagement marketing within J.P. Morgan Payments. Her journey at J.P. Morgan began with an internship, followed by the Corporate Analyst Development Program in 2018. Sim is passionate about payments, fostering junior talent, and promoting diversity, equity, and inclusion in the workplace. She holds a First Class Bachelor of Science Degree in Marketing from Bournemouth University. Em Stroud's Website: https://emstroud.com/ The Leadership Impact School: https://theleadershipimpactschool.com/
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| 25 Feb 2025 | Reclaiming Your Life: Simple Changes for Maximum Impact | 00:19:32 | |
Em Stroud shares three simple yet powerful changes that have significantly impacted her life in early 2025. These include a minimalist phone app, a return to a personalised nutrition program, and a focus on establishing healthier boundaries. Discover how these adjustments have enhanced her productivity, well-being, and personal interactions, and learn how you can implement similar changes in your own life. Minimalist Phone App: https://www.minimalistphone.com/ Zoe: https://zoe.com/ Brene Brown's "Braving the Wilderness": https://brenebrown.com/book/braving-the-wilderness/ Em Stroud's "Lessons from a Clown": https://www.amazon.com/Lessons-Clown-Courage-Yourself-Laugh-ebook/dp/B09JMWXLJ5
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| 17 Sep 2024 | Finding Your Voice and Capturing the Moment: A Conversation with Bronac McNeill | 00:49:18 | |
Join Em Stroud on the Comic Coach Podcast for a lively and inspiring conversation with the talented photographer Bronac McNeill, aka Bro. You'll be captivated as Bro shares hilarious tales of her insect bite adventures in Australia and the unconventional path that led her to a successful career in photography. Gain valuable insights as she opens up about the importance of making conscious choices, building a supportive network, and carving out time for personal creative projects amidst a busy life. Discover Bro's unique approach to photography, where she masterfully captures the essence of her subjects and tells captivating stories through her lens. Tune in for an entertaining and thought-provoking episode filled with wisdom on following your passions, embracing your unique path, and harnessing the transformative power of photography. Links:
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| 17 Sep 2024 | Play, Listen, Create - Finding Joy and Impact in Leadership with Paul Pape | 00:28:25 | |
Join Em Stroud as she welcomes Paul Pape, the "Santa Claus for nerds," to the Comic Coach Podcast. Paul, a creative problem-solver and coach, shares his inspiring journey of embracing play, defying limitations, and unlocking boundless potential. Discover how his unique approach to life and leadership has led him to work with iconic brands like Nickelodeon. Paul's insights on the power of imagination, curiosity, and "yes, and" thinking will leave you motivated to break free from self-imposed barriers and create a more impactful life. In this episode, you'll learn valuable lessons about the importance of listening, embracing play, and fostering a culture of innovation. Tune in to hear Paul's passion for empowering others to unleash their creativity and make a positive difference in the world.
Connect with Paul:
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| 26 Nov 2024 | Dig Deep, Aim High, Be True: Finding Your Authentic Self with Erika Clegg | 00:33:50 | |
Join Em for an inspiring chat with Erika Clegg, a woman on a mission to ignite a values revolution! Erika shares her journey of self-discovery and how uncovering your true values can empower you to live a more fulfilling life. They also delve into the power of vision, overcoming fears, and the importance of self-care. Tune in for a motivating conversation that will leave you ready to embrace your values and create a life of purpose and joy! Erika Clegg empowers leaders and their teams to identify and express their core values, designing strategies for values-driven programs. With 20 years of experience in brand consultancy and strategic communications, she now specializes in values-driven cultures, conducting workshops and delivering keynotes on leadership and values. As an award-winning speaker for Vistage CEO groups, she supports business leaders across Britain. Erika excels at helping clients navigate complexity, uncover their core principles, and pave the way for growth. Links:
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| 12 Nov 2024 | Building a Better Future: How Sophie Creese is Championing Gender Equality | 00:44:50 | |
In this engaging conversation, Em Stroud and Sophie Creese explore the importance of finding joy amidst challenges, the impact of personal stories, and the motivation behind gender equality initiatives. They discuss the significance of play, the resilience required to navigate rejection, and the necessity of self-care in personal and professional growth. The dialogue emphasizes the need for connection in a technology-driven world and the value of embracing vulnerability in public speaking. About Sophie Creese: Sophie Creese is an award-winning expert in women’s equality in the workplace. A thought-leader, public-speaker, founder and mother shaking up the future of work for women’s inclusion by proving the link between female reproductive health and women not reaching their career potential. Links:
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| 14 Sep 2024 | Welcome To The Comic Coach Podcast! | 00:03:28 | |
Hey there, and welcome to the very first episode of the Comic Coach Podcast! I'm your host, Em Stroud, and I'm beyond excited to have you here. Today, we're kicking things off by setting the stage for what's to come - an exploration of impact, leadership, and the power of being your most authentic self. Hit that subscribe button and get ready for the ride of your life! | |||
| 24 Sep 2024 | Resilience in the Face of Adversity with Kevin Chesters | 00:57:51 | |
In this conversation, Kevin Chesters and Em Stroud explore various themes surrounding personal growth, the impact of life experiences, and the importance of communication in relationships. They delve into the challenges faced in life, the influence of societal norms and media, and the lessons learned from their journeys. The discussion emphasizes the significance of curiosity and reflection in navigating life's complexities and aspirations for the future. LINKS: | |||
| 04 Mar 2025 | Transformative Retreats and Reclaiming Your Well-being with Juls Abernethy | 00:37:38 | |
Em Stroud chats with Juls Abernethy, clinical hypnotherapist and women's wellness coach, about the transformative power of play and retreats. Juls shares her personal journey, including a recent health challenge that led her to embrace a slower pace of life. Discover the 12 ways adults play, why prioritizing play is crucial for well-being, and how retreats can help you reconnect with yourself. Plus, hear Juls's inspiring take on Jane Fonda's recent activism and the importance of standing up for what you believe in. Relevant Links:
https://www.instagram.com/julsthebodyretreat/ https://www.facebook.com/thebodyretreat https://www.linkedin.com/company/thebodyretreat/ https://www.youtube.com/user/brealybootcamps
About Juls Abernethy: Before co-founding The Body Retreat, Juls enjoyed (or perhaps endured!) a long and varied career spanning three decades. Her experiences included dental nursing, retail, hospitality, and HR before burnout led to a three-month stay at a private psychiatric hospital. This stay ultimately ended her corporate career, but it also marked the beginning of her true life's work. Now a clinical hypnotherapist and women's wellness coach, Juls is on a mission to help other busy women understand how to look after themselves. When not working on retreats, she loves to be outdoors, walking, cycling, and especially cold-water swimming, of which she is an enthusiastic advocate. | |||
| 04 Feb 2025 | Embracing Proactive Health and Wellness with Susannah Cole | 00:53:23 | |
In this episode of the Comic Coach Podcast, Em Stroud engages in a heartfelt conversation with Susannah Cole, exploring themes of health, resilience, and the importance of proactive self-care. They discuss the impact of family influences, the journey into property and financial health, and the significance of play and creativity in life. Susannah shares her personal experiences with cancer and how it shaped her approach to life and work, emphasizing the need for mindfulness and rest. The conversation highlights the importance of building a safety net and the power of community and support in overcoming challenges. Links: Website: https://thegoodpropertycompany.co.uk/ YouTube: https://www.youtube.com/c/TheGoodPropertyCompanySusannahCole Insta: https://www.instagram.com/susannahcoleuk Facebook: https://www.facebook.com/SusannahColeTGPC LinkedIn: https://www.linkedin.com/in/susannahcole/ Twitter: https://twitter.com/SusannahColeUK The Leadership Impact School: https://theleadershipimpactschool.com/About Susannah Cole: Susannah Cole started in property because she had a problem to solve. As a head of household with two little children, her month and money were only just meeting (and sometimes there was a gap) and she wanted more time with her family rather than having to swop her time for money at work. She could see property could deliver that, so she set to! She started The Good Property Company in 2009, as a kitchen table start-up. At first the goal was to source deals for investors, work on JV flips and then invest in property for herself and her family, to reach Financial Freedom and get to her personal goal which was more time with her family and loved ones, and the relatively passive money coming in, to not worry about money! In the first four 1/2 years of being full time in property, The Good Property Company sourced more than 200+ properties, all in Bristol, with a value of over £45 million, at a purchase price of £30 million (before refurb). She now lives in both Bristol and Barcelona, spending time with her now grown up family and travels to explore this wide old wonderful world of ours. She was asked by Wendy, who became her first student, to share her simple step-by-step-systems, and since then she has taught thousands of student to flip, deal source, JV, find investors and undertake the journey to get to Financial Freedom, so they can reach their goals, and spend more time with their family and friends, and live life on their terms. Not bad for a start up! | |||
| 11 Oct 2024 | Dr. Lovely on Menopause, Self-Care, and the Power of Community | 00:28:58 | |
Tune in to The Comic Coach Podcast and listen to a hilarious and insightful conversation between Em Stroud, the Comic Coach, and Dr. Fiona Lovely, a menopause expert and host of the "Not Your Mother's Menopause" podcast. Dr. Lovely shares her passion for empowering women in midlife, the importance of self-care, and the magic that happens when you embrace support and build a team. This episode is full of laughter, wisdom, and a surprising amount of skeleton-related humour!
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| 11 Feb 2025 | From Unemployment to Empowerment: Vincenzo Pilato's Inspiring Story | 00:36:09 | |
In this episode of the Comic Coach Podcast, Em Stroud reconnects with Vincenzo Pilato, exploring themes of authenticity, motivation, and the importance of play in life. Vincenzo shares his journey of self-discovery, the bravery of embracing unemployment, and the significance of self-care. The conversation also touches on family dynamics and the contemplation of relocation, highlighting the challenges and excitement of navigating life choices. Emphasizing the value of connection, Vincenzo invites listeners to engage with him and explore their own paths to authenticity and joy. Links: About Vincenzo: Vincenzo is a Life & Business Coach, Founder of Spark, and HR Leader. An Italian expat living in Berlin with his neurodivergent wife and two children, he once appeared to have a perfect life, meeting all societal expectations. However, he felt a deep emptiness until coaching helped him realize that life is about personal fulfillment and enjoying the journey, not perfection. This realization transformed his personal life and influences his approach as an HR leader, where he prioritizes connection, authenticity, and understanding individual needs. As a coach, he supports others in creating a light, aligned, and fulfilling life. He offers free discovery calls. | |||
| 15 Oct 2024 | Reframing Dyslexia with Kate Griggs | 00:34:41 | |
Em Stroud chats with Kate Griggs, founder of Made By Dyslexia, about the power of dyslexic thinking, the importance of play, and how to thrive in a world that doesn't always understand. Join Em and Kate for a fascinating discussion on the strengths of dyslexia, challenging traditional notions of intelligence and education. Kate shares her personal journey, the impact of her work with Made By Dyslexia, and practical advice for business leaders to empower dyslexic individuals in the workplace. From launching the world's first (fake!) dyslexic sperm bank to collaborating with Richard Branson, Kate's story is full of humour, insight, and inspiration.
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| 10 Dec 2024 | Beyond the Trends: Chris Cummings on Authentic Wellbeing | 00:21:32 | |
Join Em for a captivating conversation with the fabulous Chris Cummings, a champion of workplace wellbeing and the driving force behind the Inside Out Awards. Chris shares his personal journey from the corporate world to finding purpose in creating positive change. Discover the impact his father had on his life, his passion for making workplaces better, and his unique approach to self-care (hint: it involves spinning!). Tune in for an inspiring discussion on finding motivation, embracing play, and prioritising wellbeing in a rapidly changing world. Chris also reveals his exciting travel plans and shares his insights on the future of workplace wellbeing.
https://www.linkedin.com/company/well-being-at-work-world
About Chris Cummings: Chris is also Co-Founder of The InsideOut Awards in the UK and is an advisor to organisations with purpose around the world. | |||
| 28 Jan 2025 | Finding Joy in the Journey with Vicki Ivanov | 00:28:55 | |
Join Em Stroud on the Comic Coach Podcast as she chats with the sparkling Victoria Ivanov! They discuss the magic of Blackpool, the importance of bringing joy to communities, and the power of self-belief. Victoria shares heartwarming stories about her Nan, her experiences working in entertainment, and the inspiration behind her work in shopping centres. They delve into the challenges of balancing work and play, the bravery of trusting oneself, and the significance of love and family. Get ready for an inspiring conversation filled with laughter, insights, and a touch of Christmas magic! Vicki's LinkedIn: https://www.linkedin.com/in/vicki-ivanov-68a46334 | |||
| 25 Mar 2025 | Dream Bigger: How to Turn Possibilities into Realities | 00:09:42 | |
In this episode of the Comic Coach podcast, Em Stroud discusses the concept of possibility and how it can impact our lives. Drawing inspiration from her lifelong support of Newcastle United, who recently won a cup after a long drought, she emphasizes the importance of hope and believing in what is possible. Em shares her own journey of starting new projects, including the Leadership Impact School and her upcoming book, while encouraging listeners to explore their own possibilities and embrace change. She highlights the need for consistency and a positive mindset to turn possibilities into reality, urging everyone to take time to reflect on their goals and aspirations. Links:
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| 01 Oct 2024 | Influences That Shape Us | 00:20:19 | |
In this solo episode of the Comic Coach Podcast, Em Stroud shares her experiences in Toronto and reflects on her journey as a comic coach. She discusses the impact her father and wife have had on her life, and what keeps her motivated. Em also delves into the importance of play, self-care, and conscious self-reflection. She announces her new one-woman show, "The Show, Tales from a Little Laughing Lesbian," and the launch of the Leadership Impact School. Em concludes by emphasising the importance of making mindful decisions and exploring their impact on our lives. Links: Website: https://emstroud.com/coaching/ Instagram: https://www.instagram.com/emrstroud/ Leadership Impact School: https://www.theleadershipimpactschool.com/ | |||
| 01 Apr 2025 | The Creative Spark Plug: Melissa Dinwiddie's Guide to Breakthroughs | 00:40:34 | |
Join Em Stroud as she chats with the splendid Melissa Dinwiddie, a creativity instigator from California's Silicon Valley. Melissa shares her journey from a creative background to working with tech companies, discussing the importance of connection, communication, and creativity. They delve into the impact of Melissa's parents on her life, her passion for unlocking creativity in others, and her many playful pursuits, from music to improvisation. Melissa also talks about her decision to embrace speaking as a core part of her business and her inspiring work to galvanise her community. Follow Melissa:
About Melissa: https://www.linkedin.com/in/em-stroud/ https://www.instagram.com/emrstroud/ https://www.facebook.com/emmastroudldn/ | |||
| 15 Jan 2025 | The Power of Connection: Kristy Duncan on Women, Work, and the World | 00:30:36 | |
Join Em in a heartwarming conversation with Kristy Duncan, a true Canadian trailblazer, all the way from the chilly plains of Canada! Kristy shares her inspiring journey of self-discovery, resilience, and the pursuit of passion, from embracing her nomadic spirit to championing women in the payments industry. Tune in to hear Kristy's insights on the profound influence of her family, the importance of believing in oneself, and the evolving landscape of gender equity and inclusion in the global payments world. Get ready to be inspired by Kristy's adventures, from repurposing fur coats to exploring Vietnam, and her wisdom on ditching the "shoulds" and living a life filled with purpose and play. Links:
About Kristy Duncan: Kristy founded Women in Payments in 2012, a global initiative that connects, inspires, and champions women across the fintech and payments markets in Canada, USA, Australia, New Zealand, the UK, Latin America, and Singapore. | |||
| 05 Nov 2024 | Unlocking the Power of Improvisation | 00:16:28 | |
In this solo episode of the Comic Coach Podcast, I'm exploring how improvisation can help you become a better leader and communicator. Think of those moments when you're put on the spot – that's where improv comes in! I'll be sharing three essential skills – presence, listening, and accepting offers – that can help you think on your feet, build stronger relationships, and feel more confident in any situation. So grab a cuppa, settle in, and get ready to unlock your inner improv superstar! Links:
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