The Clovis Culture Podcast (Justin Nault)
Explorez tous les épisodes de The Clovis Culture Podcast
| Date | Titre | Durée | |
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| 26 Sep 2019 | AMA #85 - Psychedelics Deep Dive, Flu Shots, and Boosting Your Immune System | 01:15:54 | |
Justin goes deep on psychedelics, influenza vaccinations, and how to boost your immune system during the fall and winter months. | |||
| 16 Nov 2018 | In Case You Missed It #3 - Blood Pressure, Salt, and Sex | 00:10:28 | |
Subscribe to the "In Case You Missed It..." Weekly Recap - https://manage.kmail-lists.com/subscriptions/subscribe?a=KTfhgk&g=PrNbiJ
Full Show Notes - http://pix.iamclovis.com/-8j1i9qR
Original Video - https://youtu.be/SOTWyuJY0_s
Clovis - Free 7 Day Trial - http://pix.iamclovis.com/start
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| 17 Nov 2018 | Just Justin #2 - How To Get Your Partner Healthy | 00:27:17 | |
Talking all about men, insecurity, and covert depression in America...
Clovis - Free 7 Day Trial - http://pix.iamclovis.com/start
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| 16 Nov 2018 | In Case You Missed It #5 - Simplicity | 00:10:00 | |
Subscribe to the "In Case You Missed It..." Weekly Recap - https://manage.kmail-lists.com/subscriptions/subscribe?a=KTfhgk&g=PrNbiJ
Full Show Notes - http://pix.iamclovis.com/chZ6dCl4
Original Video - https://youtu.be/60Ydf-qfidY
Clovis - Free 7 Day Trial - http://pix.iamclovis.com/start
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| 15 Nov 2018 | AMA # 29 - "Clovis Is Not Keto!" | 01:09:37 | |
Clovis Is Not Keto! – Live AMA #29 with Justin Nault
Full Show Notes - https://clovis.show/clovis-is-not-keto-live-ama-29/
Free 7 Day Trial - http://iamclovis.com/start
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| 15 May 2020 | Clovis Classroom #2 - Carbs Are Not Evil! The Dangers of Extreme Diets, Orthorexia, and Disordered Eating Habits | 01:11:05 | |
Justin details the biochemistry of carbohydrate metabolism and outlines the potential risks of becoming hyper-focused on extreme dietary protocols for too long. He also shares his own experience with a strict Carnivore diet and how it compares to the Clovis Nutrition Protocol. | |||
| 19 Jul 2019 | AMA #75 - Red Meat Myths | 01:12:20 | |
Debunking some of the most infamous Red Meat Myths! | |||
| 06 Sep 2019 | In Case You Missed It #41 - Becoming Your Own Nutritionist | 00:18:00 | |
A recap of AMA #82 - Becoming Your Own Nutritionist | |||
| 20 Jan 2019 | In Case You Missed It #15 - Travel Tips from Thailand | 00:05:23 | |
Click Here for the In Case You Missed It Newsletter! Click Here for I Am Clovis Free 7-Day Trial Full Show Notes and Supplement List! Travel Tips from Thailand: - What supplements I travel with and why - How to beat jet lag! | |||
| 10 Nov 2018 | Just Justin #1 - "Working In The Dark" | 01:01:31 | |
I rant about "working in the dark" and finding your passion!
What are you willing to work towards even when no one else is looking?!
Stop living for social media likes...
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| 21 Nov 2018 | #1 - Charlie Nault - My Dad! | 01:30:57 | |
A conversation with my Dad! A deep dive into his personal journey of health and wellness.
Full Show Notes - http://pix.iamclovis.com/9ojHR3Qq
Clovis - Free 7 Day Trail - http://pix.iamclovis.com/start
10:30 – A day in the life of Dad…
13:50 – Self-Discipline and the Type- A “Nault Boys”
18:35 – The origin story of The Perfect Paleo Powder
23:30 – Dad’s nutrition as a kid in the 1960’s
30:45 – How Dad fed Justin as a kid
34:40 – Dad’s personal health transformation and leaky gut
40:00 – How Dad Became Paleo
46:50 – Endurance Running vs. Powerlifting
54:13 – What it’s like to be 59 and super fit
1:05:34 – How weightlifting changed Dad’s life
1:07:45 – How the mainstream hurts us
01:12:35 – How Dad teaches his grandkids about nutrition
1:21:16 – How to source the best foods all the time!
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| 27 Aug 2019 | In Case You Missed It #39 - Traditional Food Myths, Olive Oil, Electrolytes, Organ Meats, and Cholesterol Panels | 00:11:47 | |
A recap of AMA #80 - Traditional Food Myths, Olive Oil, Electrolytes, Organ Meats, and Cholesterol Panels | |||
| 14 Nov 2019 | AMA #92 - Venison Meat, Curcumin Benefits, Recovering from Surgery, Body Fat and Fasting for Women | 00:59:44 | |
Justin discusses venison meat vs. grass-fed beef, health benefits of curcumin, how to recover from surgery, ideal body fat percentages and intermittent fasting for women. | |||
| 16 Apr 2020 | AMA #110 - America Has No Idea What "Healthy" Is: How Coronavirus Has Completely Exposed the Mainstream Medical Community and the #1 Risk Factor for Death from COVID-19 | 01:16:35 | |
Justin explains how the word "healthy" is defined by the mainstream medical community and how completely ridiculous it is. He also exposes the #1 risk factor for severe complications and death from COVID-19 and how you can protect yourself! | |||
| 15 Nov 2018 | AMA #28 - "Stress Sucks!" | 01:26:38 | |
Stress Sucks! – Live AMA #28 with Justin Nault
Full Show Notes - https://clovis.show/stress-sucks-live-ama-28/
Free 7 Day Trial - http://iamclovis.com/start
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| 04 May 2019 | Just Justin #14 - Religion and Self-Awareness | 00:29:13 | |
Justin talks about religion, self-awareness, and what he's learned on his own spiritual journey. | |||
| 23 Nov 2018 | AMA #46 - Thanksgiving Special 2018 | 01:14:34 | |
Thanksgiving Special 2018 - Live Ask Me Anything with Justin Nault
Full Show Notes - https://clovis.show/thanksgiving-special-2018-live-ama-45/
Clovis Free 7-Day Trial - http://iamclovis.com/start
Topics Covered:
9:40 - The Future of Clovis
12:46 - The StrongLifts 5x5 Program
13:55 - When do our Custom Macros Change?
15:25 - Does low rep lifting build muscle?
17:22 - Life without a Gallbladder
22:28 - You don’t even know you’re having problems…
26:42 - Can I take two servings of Paleo Powder each day?
27:16 - Digestive Enzymes hurt my stomach…
27:50 - How much weight should I use for 5x5?
31:00 - How many capsules of digestive enzymes per meal?
33:37 - Giving up cultural foods…
34:00 - If something hurts you, stop taking it!
34:30 - Which fish is best for Omega 3’s?
39:07 - How much MCT Oil will stunt fat loss?
41:07 - What tests should we get for overall health?
42:04 - Is testing necessary to determine leaky gut?
43:52 - List of tests to get…
45:44 - How many food allergies are legit?
47:47 - What if I’m not digesting vegetables?
49:49 - Jalapeños and sweat?
51:29 - How to get your loved ones healthy… why facts don’t matter!
01:05:00 - Why you shouldn’t judge other people…
01:06:35 - Thanksgiving “BioHack”
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| 15 Nov 2018 | AMA #34 - "Time To Change Your Mind!" | 01:20:57 | |
Time To Change Your Mind! – Live AMA #34 with Justin Nault
Full Show Notes - https://clovis.show/time-to-change-your-mind-live-ama-34/
Free 7 Day Trial - http://iamclovis.com/start
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| 16 Nov 2018 | AMA #35 - "Why I Hate the Fitness Industry…" | 01:24:16 | |
Why I Hate the Fitness Industry… – Live AMA #35 with Justin Nault
Full Show Notes - https://clovis.show/why-i-hate-the-fitness-industry-live-ama-35/
Free 7 Day Trial - http://iamclovis.com/start
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| 13 Nov 2018 | AMA #2 - "Alcohol Doesn't Make You Fat" | 00:59:26 | |
"Alcohol Doesn't Make You Fat" Live AMA #2 with Justin Nault
https://clovis.show/alcohol-doesnt-make-you-fat-live-ama-2/
http://iamclovis.com/start
Topics Covered:
- What are Lectins?
- Crash Course on Dairy
- The Dangers of Pre-Workout Supplements
- Meal Prep Tips
- Alcohol Doesn't Make You Fat
- Toxins in Body Fat
- Live Q&A:
- Stevia?
- Is excess protein bad?
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| 14 Jun 2019 | In Case You Missed It #34 - Plant Based vs. Carnivore vs. Clovis, Clovis Newbies, and Hair Loss | 00:11:25 | |
A recap of AMA #73 - Plant Based vs. Carnivore vs. Clovis, Clovis Newbies, and Hair Loss | |||
| 25 Sep 2020 | Clovis vs. COVID: Part 5 - Mental Health and COVID-19: How Daily Habits Shape Your Reality and What COVID Did to My Mental Health | 00:52:33 | |
This is the most important COVID Update of all! Justin details what COVID-19 did to his mental health. More accurately, what following the mainstream advice of remaining isolated and sedentary did to his mental health. He outlines the steps he took to reduce "stress" on the body, which meant no physical fitness, cold showers, or sauna. He outlines the steps he took to distance himself from society and how it slowly started to take its toll on his mood, mental health, and overall quality of life. This update is a fantastic example of the importance of healthy daily habits and routines!! Click here to Join the FB Group to See All Future Video Updates! | |||
| 11 Feb 2020 | #23 - Marty Kendall - How to Optimise Your Nutrition and Become a Regenetarian | 01:05:39 | |
Marty Kendall is the Founder of Optimising Nutrition, helping people remove dietary dogmas by focusing on what really matters... Nutrient Density! | |||
| 30 Aug 2019 | In Case You Missed It #40 - Testing Blood Glucose for Food Sensitivities and How To Transform Your Fitness Forever | 00:14:27 | |
A recap of AMA #81 - Testing Blood Glucose for Food Sensitivities and How To Transform Your Fitness Forever | |||
| 18 Apr 2019 | AMA #67 - Carnivore Diet, Body Weight vs Composition, and Supporting Your Friends | 01:09:35 | |
Justin answers questions from his Facebook Live audience. Topics included The Carnivore Diet, Body Weight vs Body Composition, supporting friends and much more! | |||
| 10 Jan 2019 | AMA #53 - "Basics of Human Metabolism" | 01:15:46 | |
"Basics of Human Metabolism" Facebook Live Ask Me Anything with Justin Nault Click Here for Full Show Notes Topics Covered: - How Your Metabolism Works - Macronutrients and Micronutrients - What the Human Body is made of - The 4 Basic Functions of Human Metabolism
- The role of protein in catabolism and anabolism - The role of carbohydrates in catabolism and anabolism - The role of fat in catabolism and anabolism - Hormones run the show! - Insulin and Glucagon - Basics of Blood Sugar regulation - Glucose and Ketones work hand-in-hand | |||
| 21 Dec 2018 | In Case You Missed It #11 - Ego Is The Enemy | 00:12:21 | |
A recap of AMA #50 - "Ego Is The Enemy" Subscribe to the "In Case You Missed It" Newsletter - http://pix.iamclovis.com/incaseyoumissedit Full Show Notes - https://clovis.show/in-case-you-missed-it-11-holiday-recovery-and-overdoing-things/ I Am Clovis Free 7-Day Trail - iamclovis.com/start Topics Covered: - What is Ego exactly?! - Oversharing is Ego - It's Hard Out Here for Parents! - Nobody Cares... Except Clovis. | |||
| 29 Mar 2019 | In Case You Missed It #25 - Hitting Macros, Tracking Ketones, Cold Showers and Functional Medicine | 00:17:20 | |
A recap of AMA #64 - Hitting Macros, Tracking Ketones, Cold Showers and Functional Medicine Click Here for my Free Approved Foods List! Q: Just started a week ago and I’m all in. But I find it hard to hit all my intake goals for the day. Do you habe any good tricks or ideas such as snacks or when to eat. Q: Am I stuck w sweet potatoes as my only healthy carb, aside from PPP? I usually need approx 20 grams of carbs per day but no additional fat or proteins. Q: What’s a good carb to eat post WO when dealing with Candida overgrowth if I don’t want to drink Post WO PPP every time? Q: Ketones - My Functional Medicine Doctor ask me if I measured my Ketones. I don’t know how. What to do. What to buy… Q: As my weight comes off will my “apron belly” sag? Can I prevent that from happening? Q: Question about cold showers - do you still get the full benefit if you don’t get your head wet? I don’t wash my hair everyday and therefore don’t put my head under the cold water in the mornings. Wondering if that takes away from the benefits or not. Q: From your view point in the functional medicine world, how do you view nurses in the functional medicine setting? Also, do you have any resources on how to go about looking into being a functional medicine nurse for those that have their BSN RN degree? | |||
| 26 Jul 2019 | AMA #76 - The Blood Type Diet, Gout, Breaking A Fast, and Kids Macros | 00:56:48 | |
Justin debunks the Blood Type Diet, what causes gout, fasting facts, and Kids Macros! | |||
| 02 Apr 2020 | AMA #108 - Coronavirus Truth Bombs: The Truth About The Economy, Social Distancing, Mortality Rate, and “Healthy People” Dying from COVID-19 | 01:19:03 | |
Justin sheds some light on the nonsense information flying around in the mainstream media about COVID-19 and supposedly "healthy people" dying from the infection. Justin goes on to detail the very best things you can do to improve your overall health, boost your immune system, and feel more confident about your chances against this novel Coronavirus. | |||
| 23 Jun 2020 | #28 Joe Cohen - How To Decode Your Genes For Weight Loss, Disease Prevention, and Longevity | 01:32:18 | |
Justin chats with Joe Cohen, Founder of Self Decode, about how to interpret genetic data to reveal valuable insights in all aspects of human health and wellness. Click Here for Self Decode: Use Promo Code CLOVIS to save 10%! | |||
| 16 Sep 2020 | Clovis vs. COVID: Part 3 - Why I've Decided to Add Hydroxychloroquine and High Dose Zinc to my COVID Treatment | 00:34:20 | |
Justin talks about his decision to get a prescription for Hydroxychloroquine and High Dose Zinc to help treat COVID-19. Click Here to Join The Free Facebook Group for All Future Updates! | |||
| 14 Nov 2018 | Bonus Episode - Podcast from a Car! Expo West 2018 | 00:16:51 | |
A conversation with Dad on the road after the Expo West 2018 Trade Show.
We discuss the current state of the Natural Products industry.
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| 04 Dec 2018 | #3 - Steph Gaudreau - "Fierce Love" | 01:10:57 | |
Full Show Notes - https://clovis.show/steph-gaudreau-fierce-love/
Clovis Free 7 Day Trial - http://pix.iamclovis.com/start
4:30 - Steph Gaudreau Introduction
6:08 - How Steph inspired me to start a Podcast
7:30 - The story of Steph’s Journey…
14:52 - The “Scale of Happiness” Test…
15:38 - “The Paleo Athlete”
19:50 - How to meet clients where they are on Day 1
29:30 - The heart-breaking stories from clients…
31:10 - Steph teaches "Fierce Love”
38:55 - The toxic comparison culture and “Life After Success!”
41:07 - Steph’s “Four Pillars” for Health & Happiness
50:10 - Too many women are stressed-out and starving themselves…
52:08 - Steph’s thoughts on Intermittent Fasting…
01:05:10 - Steph’s approach to advising individuals…
01:07:33 - Steph’s Minimum Effective Dose for fitness…
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| 23 Feb 2019 | Just Justin #9 - Fruit: A Big Fat Lie | 00:51:55 | |
I rant about how fruit is NOT a health food... A "must-listen" episode. | |||
| 16 Nov 2018 | AMA #36 - "Back to School Special 2018!" | 01:09:09 | |
Back to School Special 2018! – Live AMA #36 with Justin Nault
Full Show Notes - https://clovis.show/back-to-school-special-2018-live-ama-36/
Free 7 Day Trial - http://iamclovis.com/start
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| 28 Feb 2020 | AMA #103 - Carnivore Poop, Vitamin C, PCOS, Endometriosis, Mammograms, and Coronavirus | 01:08:28 | |
Justin talks Carnivore constipation, Vitamin C for collagen synthesis, PCOS, Endometriosis, mammography, thermography, and the dreaded coronavirus! | |||
| 06 Apr 2019 | In Case You Missed It #26 - If You Don't Love Fitness | 00:14:35 | |
A quick recap of AMA #65 - If You Don't Love Fitness Click Here for my Free Approved Foods List! If you don't love fitness, or you can't prioritize it, here's what to do:
My Minimum Effective Dose Recommendations: Workout Time Per Week = Hours (or less) per week. Total! Time Per Workout = 20-30 Minutes. That's it... Seriously! Before I continue, there are 168 hours in a single week. Subtract 8 hours of sleep per night, you’re left with 112 hours each week. If you work 40 hours per week, you’re then left with 72 hours… I’m asking for 2 of them. Let’s be realistic here. I’m a busy guy. But even I am not so busy that I can’t give up 2 of 72 hours!! What To Do Each Week: 2x per week = Hip hinge movement
1x per week = Pulling Movement
1x per week = Pushing Movement
2x Per Week = Yoga/ Mobility - These two yoga sessions should feel like a workout! You should get a good little sweat going! The beauty of this is you can combine the hip hinge movements with the pull and push movements! Example Week: Monday = Squats and Chin-Ups (20 minutes) Tuesday = Rest or take a walk outdoors Wednesday = Yoga Flow (20-30 minutes) Thursday = Squats and Pull-Ups (20 minutes) Friday = Rest or take a walk outdoors Saturday = Yoga Flow Sunday = Rest or take a walk outdoors That's really all you need to be a happy, healthy, mobile human being!! Will this help you win the CrossFit Games?! Of course not! But who cares?! I'm just trying to help average, everyday people, find ways to include fitness in their daily lives! | |||
| 24 Apr 2020 | AMA #111 - Why 'Healthy' Social Distancing Is Hard - What Causes Sugar Cravings & How To Beat them, Why Relationships Are Important Right Now, & How To Have Deeper Conversations w/ Loved Ones | 01:05:40 | |
Justin talks about all the reasons why so many people are struggling to make healthy choices during social distancing. - Why sugar cravings worse during social distancing... - The science: What causes cravings? - Why RELATIONSHIPS are so important right now... - How single people can take control of their lives during social distancing... - How to have deeper conversations that are beneficial to everyone! And much more... Click Here to Work With Justin! Click Here to RATE THIS PODCAST! | |||
| 26 May 2020 | #27 - Abel James - Lessons From A Pandemic: What Coronavirus Has Taught Us About Self-Reliance and The Power Of Community | 02:01:43 | |
Justin welcomes back Abel James to talk all things Coronavirus! From nutrition and personal responsibility to Government overreach and online censorship to the power of community and adopting a more ancestral approach to living. This conversation goes DEEP and is sure to stir up all sorts of emotions and interesting thoughts! Click Play on this episode with an open mind and a full heart! Click Here for FULL SHOW NOTES! | |||
| 18 Jan 2019 | AMA #54 - Travel Tips from Thailand | 01:13:48 | |
"Travel Tips from Thailand" Facebook Live AMA #54 with Justin Nault Click Here for the I Am Clovis Free 7-Day Trial! Topics Covered: 5:57- Some updates with I Am Clovis... 10:16- What Supplements do I Travel With? 17:25- Probiotics and Immunity
30:24- What the heck are nootropics?! 37:34- Here’s how emulsifiers work guys. Don’t freak out 40:59- Melatonin and How To Beat Jetlag 46:48- What is “grounding?” 48:30- Digital nomads, jiu-jitsu, and community 55:58- Mindest Fix - Stop "starting over"
1:04:53- The anthropomorphism of animals in America... A rant. 1:12:15 -Wrap Up! Immune System Supplements: Healthy Cell - Basic (More Affordable!) Healthy Cell Pro - Justin’s Choice! Host Defense MyCommunity Capsules Bulletproof Activated Charcoal Sports Research Activated Charcoal OmegaVia Ultra Concentrated Omega 3 Nootropics: | |||
| 24 May 2019 | In Case You Missed It #31 - How To Squat, DOMS, Grass-Fed Beef, and Vaccinations | 00:16:04 | |
A recap of AMA #70 - How To Squat, DOMS, Grass-Fed Beef and Vaccinations | |||
| 27 Nov 2018 | #2 - Autumn Smith - Beef Sticks, Leaky Gut, Mental Health & Daily Habits | 00:55:58 | |
An in-depth discussion about health & wellness with Autumn Smith from Paleo Valley!
Full Show Notes - https://clovis.show/autumn
Clovis Free 7 Day Trial - http://pix.iamclovis.com/start
05:00 - Introducing Autumn Smith!
06:13 - Autumn’s Personal Story…
09:13 - Nutrition Credentials…
11:08 - The Beginnings of Paleo Valley…
12:33 - Beef and… Mental Health?
18:27 - Lifestyle Interventions for mental health…
21:23 - Tips and Tricks for Gut Health…
25:46 - False Positive Foods Sensitivities…
28:29 - How to spot dishonest food labeling…
34:08 - Micronutrient Deficiencies and Caloric Restriction…
36:57 - Triage Theory of Micronutrient Deficiency…
40:30 - The RDA for micronutrients is not enough…
41:15 - Hyper-palatable Foods and Kids…
46:45 - Autumn’s Daily Habits for High-Performance!
53:26 - How to connect with Autumn and Paleo Valley!
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| 29 Mar 2019 | AMA #64 - Hitting Macros, Tracking Ketones, Cold Showers and Functional Medicine | 01:07:53 | |
This episode is just packed with information! Everything from hitting macros, to tracking ketones, cold showers, autophagy and Functional Medicine! | |||
| 10 Dec 2019 | #21 - Will Kleidon - Everything You Need To Know About CBD, CBD Products, and the Endocannabinoid System | 01:40:08 | |
Justin chats with world-renowned CBD expert and Futurist, Will Kleidon, for a deep dive on all things CBD! This is the only CBD Podcast you will ever need to help you make full-informed decisions as a consumer of CBD Products! | |||
| 16 Nov 2019 | Just Justin #17 - You're Missing Out | 00:32:02 | |
Justin challenges listeners to look at life, fulfillment, and happiness through a brand new lens! Lots of time-saving tips and fresh perspectives in this one! | |||
| 23 May 2019 | AMA #70 - How To Squat, DOMS, Grass-Fed Beef, and Vaccinations | 01:18:32 | |
Justin tackles the explosive topic of vaccinations and discusses proper squat form, DOMS, and grass-fed beef. | |||
| 23 Feb 2023 | Calories-In-Calories-Out Completely Debunked with Justin & Jackie | 01:14:41 | |
On Today’s show, Justin and NEW co-host, Jackie, tackle the “calories-in-calories-out” myth and debunk it once and for all using multiple scientific studies, their knowledge as coaches, and their personal experience with caloric restriction. Links from the episode: Clovis Thermometabolic Foods List Clovis Custom Metabolism Reset! For one-on-one coaching with Jackie, email: jackie@iamclovis.com For podcast suggestions and inquiries, email: support@iamclovis.com | |||
| 22 Oct 2019 | #17 - Dr. Ken Berry - Lies My Doctor Told Me: Medical Myths That Can Harm Your Health | 01:05:06 | |
Justin chats with Dr. Ken Berry about red meat, anthropology, childhood nutrition, and how to communicate with your Doctor | |||
| 23 Jan 2020 | AMA #98 - Escape From Mexico... | 00:56:48 | |
Justin details his epic adventure becoming a fugitive from the Mexican Federales... | |||
| 13 Feb 2020 | AMA #101 - Plastic Surgery: What to Consider and Why | 01:03:43 | |
Justin discusses Plastic Surgery with a Facebook Live audience. Topics include American culture, peer pressure, reconstructive surgery, weight loss, self-awareness, and much, much, more! | |||
| 21 Nov 2019 | AMA #93 - Self Actualization, Chemicals in Coffee, and What To Feed Chickens | 01:23:07 | |
Justin digs into his 3 Truths in life, the concept of self-actualization, chemicals in coffee, and what to feed chickens. | |||
| 16 Nov 2018 | The Clovis Manifesto | 00:02:47 | |
Download the Manifesto! - https://clovis.show/the-clovis-manifesto/
Clovis - Free 7 Day Trail - http://pix.iamclovis.com/start
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| 15 Nov 2018 | AMA #19 - "How Setting Goals Sabotages Freedom" | 01:25:16 | |
"How Setting Goals Sabotages Freedom" – Live AMA #19 with Justin Nault
https://clovis.show/how-setting-goals-sabotages-freedom-live-ama-19/
http://iamclovis.com/start
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| 30 Oct 2019 | In Case You Missed It #47 - Holistic Dentistry, Top 5 Books to Read, Homocysteine from Red Meat, and MTHFR | 00:08:45 | |
A recap of AMA #89 - Holistic Dentistry, Top 5 Books to Read, Homocysteine from Red Meat, and MTHFR | |||
| 29 Jun 2024 | Facebook Live: Humans Need Sugar | 00:10:15 | |
This is a throwback episode! It's an audio recording of a Facebook Live from October 2023. Justin discusses the importance of sugar for optimal metabolic health and the different types of sugar. Click here for a Free Metabolic Training Video | |||
| 04 Jan 2019 | AMA #52 - "1-Year Anniversary Special!" | 01:25:46 | |
Introducing the I Am Clovis Ambassador Program! Full Show Notes - https://clovis.show I Am Clovis Free 7-Day Trial - iamclovis.com/start Topics Covered: 5:48- How Did AMA's Start? 9:44- You've taught me more than I've taught you... 16:14- Why Clovis is changing... I am a crap salesman. 20:37- ANNOUNCEMENT! CLOVIS AMBASSADORS! 32:38- FB Check
52:15- C-Sections vs. Vaginal births and the effects of both (this science is NEW)
1:06:20- Suggestions for a Functional medicine doctor
1:14:22- Here’s the skinny on baby formula-
1:20:42- Wrap Up! Show Notes and Resources: | |||
| 11 Nov 2021 | Healing Happiness Obstacles | 01:31:29 | |
Justin welcomes his partner, Maegan Scarlett, to the podcast for the first time ever. In a deep, vulnerable conversation, they discuss the many obstacles we face as modern humans that are keeping us from being happy and experiencing unconditional love and joy. They share stories of success, failure, trauma, love and healing from their own personal journeys in hopes of helping you, the listener, find more happiness and love in your own life!
Sponsored by Clovis Supplements: Visit iamclovis.com and use promo code PERFECTPODCAST to save 30% on your first order! RATE THIS PODCAST: https://ratethispodcast.com/clovis
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| 17 Feb 2022 | Weight Loss Made Simple: The Easiest Fat Loss Protocol You've Probably Never Heard Of | 01:17:16 | |
Maegan and Justin detail an incredibly simple and straightforward plan for helping overweight individual finally lose their stubborn body fat and keep it off for good! And the best part? No counting calories! Listen to the full episode for more! | |||
| 18 Mar 2019 | Just Justin #10 - You Don't Get To Complain | 00:16:45 | |
I rant about self-awareness and people lying to themselves about what they want in life. | |||
| 23 Mar 2019 | In Case You Missed It #24 - Studying Studies | 00:12:59 | |
A recap of AMA #63 - Studying Studies Click Here for the In Case You Missed It Weekly Newsletter (with special deals!) | |||
| 07 Feb 2019 | AMA #57 - Free For All! | 01:16:19 | |
A wild AMA Episode with TONS of fantastic questions and jam-packed with information! | |||
| 02 Feb 2019 | AMA #56 - Oil: The Hidden Assassin | 01:22:41 | |
Talking all about fats! Particularly, trans-fats and hydrogenated vegetable oils... Nasty stuff!! | |||
| 30 Jun 2020 | #29 - Diana Rodgers & Robb Wolf - Sacred Cow: The Case For Better Meat - Exploring the Economic, Ethical, and Health Impacts of Eating Red Meat. The Dangers of the Plant-Based, Vegan Agenda and How Re | 01:51:43 | |
Justin chats with Diana and Robb about their upcoming book and documentary film release, "Sacred Cow." They explore the economics and ethics of eating red meat along with the nutritional impact red meat has on human health. They tackle the many flaws with the Vegan-centric World View, not only for nutrition but also for the environment and, quite literally, the future of humanity. They discuss the issues with our current food system, everything from wasteful spending to child labor and more! They also touch on Regenerative Agriculture's unique ability to sequester carbon from the atmosphere and potentially reverse climate change!! Click Here to Pre-Order Sacred Cow! | |||
| 15 Nov 2018 | AMA #20 - "Stop Telling Your Kids To Eat Vegetables" | 01:17:35 | |
Stop Telling Your Kids To Eat Vegetables – Live AMA #20 with Justin Nault
Full Show Notes - https://clovis.show/stop-telling-your-kids-to-eat-vegetables-live-ama-20/
Free 7 Day Trial - http://iamclovis.com/start
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| 11 Apr 2020 | Just Justin #21 - How To Spread Good Ideas Like A Virus | 00:30:46 | |
Justin discusses the infinite potential to change the world through story-telling thanks to the power of exponential growth! | |||
| 27 Dec 2018 | AMA #51 - Holiday Recovery and Overdoing Things | 01:09:14 | |
Full Show Notes - https://clovis.show/holiday-recovery-and-overdoing-things-live-ama-51/ I Am Clovis Free 7-Day Trial - iamclovis.com/start Topics Covered: 7:15- Here’s something I noticed over my holiday… 10:02- People constantly compare themselves to others… 14:09- The obesity epidemic begins with Mindset! 19:28- Alcohol stunts fat burning. Here’s why… 20:07- How to Recover from the Holiday Feasts… 25:27- Therapeutic modalities… Don’t overdo it! 31:25- FB Check
34:14- Sometimes I don’t practice what I preach, and I pay the price…
47:47- I’m figuring out how to make all this work in THAILAND
1:01:38- Update on some BIG things I’m working on… 1:04:42- Wrap Up! | |||
| 14 Nov 2019 | In Case You Missed It #49 - Water Filtration, Blue Blockers, CBD, Estrogenics, and Coffee | 00:10:13 | |
A recap of AMA #91 - Water Filtration, Blue Blockers, CBD, Estrogenics, and Coffee | |||
| 16 Mar 2019 | In Case You Missed It #23 - Electrolytes, Religion, and... Poop?! | 00:14:18 | |
A short recap of AMA #62: Electrolytes, Religion, and... Poop?! Click Here for the In Case You Missed It Weekly Newsletter (with special deals!) | |||
| 06 Apr 2019 | Just Justin #12 - We Are All Unique! | 00:24:29 | |
Why Custom Nutrition works... for Everyone! | |||
| 13 Nov 2018 | AMA #13 - "How To Lose Weight by Eating More and Exercising Less" | 01:28:29 | |
"How To Lose Weight by Eating More and Exercising Less" – Live AMA #13 with Justin Nault
https://clovis.show/how-to-lose-weight-by-eating-more-and-exercising-less-live-ama-13/
http://iamclovis.com/start
Topics Covered:
– I don’t care what you look like naked…
– Who is Justin Nault, and why Clovis?
– FB Check
– How did we get here? What’s wrong with our nutrition beliefs?
– MYTH #1: To lose weight you need to count calories and eat less
– Emotional cycle of fear
– Why was Clovis created? Justin’s story
– “I will make you eat more.” Yup, more
– Clovis Academy Transformations (Crystal and Micha!)
– MYTH #2: To Lose Weight You Need to Exercise Regularly
– Eat more, move less – It’s part of our Genetics
– The science is out there, we can find it, but how do you FEEL?
– “I will ask you to stop working out. It’s counterproductive”
– JOSH!! (60-day transformation) – 40 pounds, zero fitness!
- You will get pushback from everyone you know (but it’s cool)
– MYTH #3: I can’t afford to eat healthy – Slash Your Grocery Bill in Half
– You are not going to be a marketing ploy anymore!
– Do simple sh*t!
– Clovis gives you FREEDOM
– Clovis Academy – Over 400 members ready to help you! (come hang with us!)
– How to get started!
– If all that happens is you lose 10 lbs, would it be worth it?!
– LIVE Q&A:
Cholesterol: All the more reason to come hang with us
- Self-responsibility: plan ahead!
- Food lists: almonds?
- Calories? Macros? What’s the deal
- Do you need the PPP?
- Do you adjust for training?
- Intermittent fasting? When is the right time?
- Detox time frame?
- Don’t compare yourself! Sit down
- DO NOT CARB REFEED
- AMA #10- Never too old
- Don’t compare…again…
- SALT
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| 08 Dec 2018 | In Case You Missed It #9 - Perfect Protein and... Prison?! | 00:12:24 | |
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Original Video - https://youtu.be/FRju0OJRyMk
Clovis - Free 7 Day Trial - http://pix.iamclovis.com/start
What is The Perfect Paleo Powder?:
I gave a crash course on my products, the Perfect Paleo Powder, and why I created them...
In invented The Perfect Paleo Powder in my kitchen in 2014.
It was the first Certified Paleo-Friendly Protein Powder in the World!
I created the powder after my deep nutrition education led to the discovery that virtually all protein powders on the market were full of toxic artificial ingredients and chemicals.
Here's a breakdown of why my formulas are so special...
I have 4 formulas:
Fat Loss, Digest & Rest, Pre-Workout & Post-Workout
All start with a base of beef collagen peptides
Over a dozen whole food ingredients..
No Gluten, grains, dairy, soy, eggs, GMO’s, or artificial ingredients of any kind…
10-24 grams of protein per serving
Protein, Probiotics, Prebiotics, green superfood, vitamins and minerals, BCAAs, healthy fats, complex carbs and antioxidants…
All 100% Paleo Friendly
Fat Loss and Digest & Rest are both Keto friendly and Paleo-friendly with less than 7 grams net carbs per serving and zero sugar
Ingredients such as beef collagen peptides, flax seed, MCT Oil, sweet potatoes, banana, blueberries, kale, turmeric, coffee bean extract, CoQ10, Glutathione and over 50% of all your daily B Vitamins!!!
Go ahead and compare the ingredients of my formulas to other “Paleo Proteins” on the market…
It’s over a dozen whole foods vs. other "paleo proteins" which usually contain only 2-3 ingredients...
Example: beef protein, natural flavors, stevia. That’s it. That’s what you’re paying for!
You’re all getting terribly ripped off by protein companies!
Your Children and... PRISON?!:
That's right, I talked about the shocking thing your kids have in common with convicted felons... Their FOOD SUPPLY!
The same organization in charge of the school lunch program in public schools is in charge of the food programs in our prison system.
Your kids get the same meals as hardened criminals.
We also talked about sugar and how it may be more addicting than both cocaine and heroin!
Studies have shown that you can get lab mice addicted to either cocaine or heroin and you can break the addiction by offering them sugar water instead.
Sugar water is so addicting it can break the cocaine and heroin habit in mice inside in just 2 days time!!
Think about that the next time nosey parents or loved ones want to judge you for "depriving your children of sugar."
Restricting sugar in your children's' diet is an act of love... not deprivation!
How Important Are Nutrient Dense Food for Kids?:
A study conducted using inmates in the prison system showed just how powerful micronutrients (vitamins and minerals) are to brain function and behavior...
Inmates were given a multi-vitamin contains 100% of the RDA for all micronutrients...
The number of violent incidents decreased by 61% among the most violent prison populations.
Among even non-violent prisoners, the number decreased by 41%!
These are staggering findings that outline just how important nutrient density is for our children...
Just think of what other behaviors could be changed... and how much money we could save on special treatments and medications!
We owe it to the children of America to pay attention to these issues!
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| 19 Feb 2020 | In Case You Missed It #55 - Food Is Not Bad For You | 00:24:41 | |
A recap of AMA 100 - Food Is Not Bad For You | |||
| 18 May 2019 | In Case You Missed It #30 - Bone Density, Rabbit Starvation, and Fat Adaptation | 00:18:51 | |
A recap of AMA #69 - Bone Density, Rabbit Starvation, and Fat Adaptation | |||
| 26 Apr 2019 | In Case You Missed It #29 - Oxalates, Protein, Ketosis, and MCT Oil | 00:10:18 | |
A recap of AMA #68 - Oxalates, Protein, Ketosis, and MCT Oil | |||
| 07 Nov 2019 | In Case You Missed It #48 - Pickles, Chapped Skin, Health Insurance, and Mindset Struggles | 00:16:27 | |
A recap of AMA #90 - Pickles, Chapped Skin, Health Insurance, and Mindset Struggles | |||
| 13 Nov 2018 | AMA #7 - "Fruit is Toxic, Chocolate is a Health Food" | 00:58:01 | |
"Fruit is Toxic, Chocolate is a Health Food" Live AMA #7 with Justin Nault
https://www.iamclovis.com/blogs/ama/fruit-is-toxic-chocolate-is-a-health-food
http://iamclovis.com/start
Topics Covered:
- Fruit is Not a Health Food!
- The Glycemic Index
- Chocolate is a Super Food!
- Justin's Favorite Chocolate Brand!
- Low-Carb Rice Recipe
- LIVE Q&A!
Cauliflower Rice
Top Recommended Vegetables
Coconut Secret Liquid Coconut Aminos
Any Paleo Foods You Shouldn't Eat Together in the same Meal?
When Is Your Next AMA?
- New Clovis Website!
- Where to find all AMA Show Notes and Resources!
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| 05 Jul 2022 | We Went VIRAL On TikTok! Allow Me To (Re)introduce Myself: Who Is Justin Nault & How Did Clovis Start? | 00:36:06 | |
Guys, we've been blowing up on TikTok, and with all the beautiful new faces popping up in both TikTok and The Clovis Academy group on Facebook; we decided it was time for a re-introduction! Who is Justin Nault? What is Clovis? How is it different from every other diet, protocol, or dogmatic way of eating out there? We're so glad you asked! This audio was pulled from a recent Facebook Live where Justin shares the very personal reason why he created our Daily Superfood Powder, and with it, Clovis. He also shares his own health and wellness journey, why mainstream health and fitness advice is mostly irresponsible garbage, and how eating more, easing up in the gym, and healing your thyroid are the keys to sustainable health that will also leave you feeling and looking the best you ever have. Want to know where to start? Check out our Rapid Fat Loss Morning Routine ebook. If you'd like to support the podcast, please make sure to rate it and leave a review here! If you want to continue the conversation, make sure you head over to our free Facebook group, The Clovis Academy Want to learn how to significantly boost your testosterone naturally? Check out our Testosterone Challenge --- Support this podcast: https://anchor.fm/theclovisculture/support | |||
| 13 Nov 2018 | AMA #9 - "Feeding Your Children… And Their Gut Bugs!" | 01:12:52 | |
Feeding Your Children… And Their Gut Bugs! – Live AMA #9 with Justin Nault
https://clovis.show/feeding-your-children-and-their-gut-bugs-live-ama-9/
http://iamclovis.com/start
Topics Covered:
– We’re Talking About Human Health!
– My Story: The Genetic Disorder My Family Lives with Every Day
– Nutrition in Hospitals is Bullsh*t
– The Toxic Formula They’re Giving Babies in Hospitals
– Only 3% of Western Disease is Genetic
– What are Epigenetics?!
– All about your Gut Microbiome
– The Single Root of All Western Disease…
– How to Measure Inflammation in Your Body
– My Approved Foods List Lowers Inflammation
– What Is My Approved Foods List… For Kids?!
– The Top 2 Ingredients You MUST Remove from your Child’s Diet
– 1 in 5 Caucasian Children Will Be Type 2 Diabetes Before Age 12… and 50% of African American Children
– Neurodegenerative Disease: Alzheimer’s and Dementia
– Inflammation Causes Neurological Issues in Children: Autism, ADD, ADHD, and more…
– All About Autism
– The Food Pyramid and Autism
– “The Drugging of the American Boy”
– All Neurological Disorders are Tied to the Gut Microbiome
– Microbial “Baptism”
– Breastfeeding and Homemade Baby Formula
– Antibiotics are Napalm for the Gut
– The Mommy & Daddy “Checklist” for Children’s Health
– Improve Your Child’s Quality of Life
– The Story of Jason and Autism
– Put Your Oxygen Mask On First!
– Remove These Foods From Your House
– Add Fermented Foods
– Supplements for Kids!
– Perfect Paleo Powder “Fun Dip”
– Perfect Paleo Powder “Hot Cocoa”
– Introducing Your Children To New Foods. Getting Past “Yuck!”
– Give Kids Dark Chocolate!
– How To Become a Parenting Jedi
– Stop Living With Regret. Your Journey Starts Today!
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| 15 Dec 2018 | In Case You Missed It #10 - Clean Slate: Learn. Unlearn. Relearn. | 00:07:17 | |
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Original Video - https://youtu.be/_Xu6-T978BQ
Clovis - Free 7 Day Trial - http://pix.iamclovis.com/start
Mindset Check - "Healthy People":
Mindset. I have come up with a hypothesis. Something I have observed that I think seriously holds people back…
Healthy People Lie To Themselves.
I just want to start with a little refresher on the idea of Learn. Unlearn. Relearn.
Here’s what’s happening…
More and more people are coming into Clovis and that is great! I’ve gotten some more clients who consider themselves, “healthy people.”
Now, I won’t even talk about the psychological tricks their minds are playing on them… Calling themselves healthy person, but hiring me for help, and usually overweight.
There’s this phenomenon in all skills, really. Martial arts, shooting guns, any type of fitness, and especially nutrition… The more a person thinks they know, the harder they are to teach. Beginners are hands down the easiest people to teach. It’s why you’ve heard me use the term in the past, “always be a white belt.”
You’ve also heard me talk about how bringing your baggage from previous “diets” into the Clovis world is the same as being a complete jerk to your brand new wonderful boyfriend because your last boyfriend cheated on you…
Marriage - An Analogy:
When someone asks you how long you’ve been married, you tell them how many years….
If you’ve been married for 6 years, You don’t say, “well, I really started exploring romantic relationships when I was 15 years old. There have been a lot of ups and downs on this rollercoaster ride but now I’ve found the one for me! I’ve been married for 40 years.”
No. You don’t count the previous relationships as part of your marriage. You say, "I've been married for 6 years."
Yet, people will come to me and say they’ve been “eating healthy and exercising for 20 years.” Then I proceed to tell them that everything they think know about health and wellness is wrong. Like… completely wrong.
But somehow, they just keep saying their health and wellness journey has been 20 years.
No.
If you’ve been Clovis for 6 months, you have 6 months of experience as a healthy person.
That’s all there is to it. You have decades of experience being an unhealthy person… but you have 6 months of being a healthy person. Always remember that.
I bring this up because of these recent Just Justin Podcast episodes I've released have led to amazing messages from people…
It’s finally gotten even Clovis Veterans to be honest with themselves and admit that they still participate in habitual behaviors that are not good for them!!
Sure, they started eating differently with Clovis… but they didn’t fully wipe the slate clean!!
Clean Slate:
You must be willing to wipe the slate clean and start over!
Don’t bring any of your old baggage with you into Clovis!
Don't let any of your calorie-counting follow you into Clovis.
Don’t let the pointless workouts that do nothing but increase your risk of injury come into Clovis.
Don’t let your cheat days or your “everything in moderation” junk come into Clovis.
Start Over! If you’re on Day 2 of Clovis, your health and wellness journey has lasted a grand total of 2 days… That's all there is to it!
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| 15 Nov 2018 | AMA #24 - "Back To Basics: Lectins and Leaky Gut" | 01:19:37 | |
Back To Basics: Lectins and Leaky Gut- Live AMA #24 with Justin Nault
Full Show Notes - https://clovis.show/back-to-basics-lectins-and-leaky-gut-live-ama-24/
Free 7 Day Trial - http://iamclovis.com/start
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| 04 Feb 2019 | In Case You Missed It #17 - Oil: The Hidden Assassin | 00:10:02 | |
A recap of Oil: The Hidden Assassin - all about hydrogenated oils. Click Here for the In Case You Missed It Newsletter! | |||
| 16 Nov 2018 | AMA #45 - "Back to Basics: For the Newbies!" | 01:24:51 | |
Back to Basics: For the Newbies!" Live AMA #45 with Justin Nault
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| 20 Dec 2018 | AMA #50 - Ego Is The Enemy | 01:20:52 | |
"Ego Is The Enemy" Live Ask Me Anything #50 with Justin Nault Full Show Notes - https://clovis.show/ego-is-the-enemy-live-ama-50/ I Am Clovis Free 7-Day Trial - iamclovis.com/start Topics Covered: 7:50- Commenting on Comments: "I loved the latest podcast! Loved the conversation about the impact of planted based agriculture. It’s Shocking!" 11:04- Ego Is The Enemy... Let's talk about Ego. 14:45- Ego is not what you think it is... 19:09- Here’s how you spread Ego without even knowing it… 22:48- Parents can be Egomaniacs... 24:57- What would your life be like, if you stopped caring what people think? 26:30- The truth is... nobody cares. 31:41- Nobody cares... Except for Clovis. 38:32- A thought experiment... How to share Clovis. 44:38- FB Check - Live Q&A | |||
| 14 Nov 2018 | AMA #16 - "How To Feel Amazing… All The Time!" | 00:56:57 | |
How To Feel Amazing… All The Time! – Live AMA #16 with Justin Nault
https://clovis.show/how-to-feel-amazing-all-the-time-live-ama-16/
http://iamclovis.com/start
Topics Covered:
- FAQ: What happens after your 30-day protocol?!
- Let’s dive in! You’re carbohydrate dependent (sugar burner)… what does that mean?
- “Metabolic Inflexibility” You are here.
- Hormone optimization: Insulin = Fat Storage
- If you are obese, you are chronically inflamed. (It’s serious)
- Gas tank analogy: The TRUTH broken down hard
- Don’t be a moped. You’re better than that.
- Carbohydrates, Women, and Hormones… A love story
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| 29 Dec 2018 | Just Justin #7 - My Happy... Not Yours | 00:38:54 | |
I rant about social media, comparison culture, ego, careers, marriage and how to find your own unique version of happiness! I Am Clovis Free 7-Day Trial - iamclovis.com/start | |||
| 16 Feb 2019 | In Case You Missed It #18 - Free For All! | 00:08:54 | |
A recap of AMA #57 - Free For All! Click Here for the In Case You Missed It Newsletter! Click Here for I Am Clovis Free 7-Day Trial This one was an absolute free-for-all, for sure! Tons of rapid-fire questions and I'll try to summarize here by showing you the Question and a quick answer... What is the Best Source of B12?
Why Did You Add Items to the Approved Foods List?
Omega 3 vs. Omega 6?
Why Is Dairy So Bad?
The Truth About Acid Reflux...
Thoughts on Depression and Changing Your Diet vs. Antidepressants?
What are Your Thoughts on MCT Oil?
What Are The Benefits of Oil Pulling?
Can You Make Suggestions for Better Sleep? Can You Explain Why Salt Doesn't Affect Blood Pressure? Why Is Pea Protein Bad? Do Sprouts and Broccoli Cause Heartburn?
Will Bacon Make Me Fat?
How Much Is Too Much Collagen?
Do You Have Any Tips to Help Deal With Cravings for Unhealthy Foods?
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| 21 Dec 2019 | Just Justin #18 - Are You Allergic To Fitness? | 00:28:59 | |
Justin reveals the truth about mainstream fitness and how it's been hurting average people for decades... | |||
| 08 Mar 2019 | In Case You Missed It #22 - Strength Training, Hydration, Blood Panels, and Protein | 00:17:42 | |
A short recap of AMA #61, Strength Training, Hydration, Blood Panels, and Protein Click Here for the In Case You Missed It Weekly Newsletter (with special deals!) Click Here for Full Show Notes Click Here for the I Am Clovis Free 7-Day Trial | |||
| 04 Apr 2020 | Firefly Chat: The Truth About Mainstream Media, 'Healthy People' Dying from COVID-19, Relationships, and How To Live Life On Your Own Terms | 01:04:03 | |
Justin chats with Live Facebook Viewers about the awful media coverage of Coronavirus in America, the truth about "Healthy People" dying from COVID-19, how to practice relationships so you can create a better network and how to live life on your own terms without waiting for permission from others! | |||
| 16 Nov 2018 | AMA #44 - "Simplicity: How To Stop Failing" | 01:02:56 | |
Simplicity: How To Stop Failing – Live AMA #44 with Justin Nault
Full Show Notes - https://clovis.show/simplicity-how-to-stop-failing-live-ama-44/
Free 7 Day Trial - http://iamclovis.com/start
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| 09 Mar 2021 | Kaedrick Olsen - Tools for Transformation: Viking Mythology, Masculine vs. Feminine, Shadow Work, and Chaos Magick | 01:37:22 | |
Justin sits down with Kaedrich Olsen to discuss what we could learn from Viking Mythology and Norse Culture, Masculine vs Feminine energy in Western Culture, and how to Transform Your Life using ancient spiritual practices such as Shadow Work, Chaos Magick, Runes, and Mindfulness Practices. Click Here to Connect with Kaedrich Click Here for Save 20% on All Clovis Products (Use Promo Code PERFECTPODCAST) | |||
| 20 Feb 2020 | AMA #102 - Lifestyle Design, Managing Your Cycle, Trouble Building Muscle, and Hormone Supplementation | 01:07:02 | |
Justin explains Lifestyle Design, optimizing your menstrual cycle, why women struggle to build muscle, and the pros and cons of hormone replacement therapies. | |||
| 08 Jan 2019 | #7 - CJ Hunt - In Search of The Perfect Human Diet and Dispelling the Lies | 01:38:37 | |
Click Here to Help Fund CJ's Next Film Project! The Perfect Human Diet 2: Dispelling the Lies Click Here for Full Show Notes Topics Covered: 09:58 - CJ’s brush with death and personal transformation 13:30 - How CJ transformed Justin’s life and helped create Clovis 18:00 - How The Perfect Human Diet film came to be 22:34 - How fossils have debunked vegetarian/ vegan diets throughout history 24:00 - Justin’s problem with modern nutrition science 28:45 - Animal protein is good for you! 40:45 - Why cheat days are nonsense 44:32 - The scariest health statistic of all time 54:10 - Pretenders in the Paleo industry and endless “diet books” 56:55 - The dangers of beef and dairy substitutes 01:01:55 - Vegans and Vegetarians are lying to you 1:10:52 - Americans spend billions per year subsidizing grains 1:13:58 - CJ’s next documentary film, “The Perfect Human Diet 2: Dispelling the Lies” 1:20:44 - Nature is far more cruel than humans 1:30:10 - How to help CJ Dispel the Lies about vegans, vegetarians, agriculture, and the environment! | |||
| 30 Jul 2019 | #15 - Tina Anderson - The Top Probiotics Myths and Helping Your Gut Health Thrive! | 01:01:09 | |
Justin and Tina discuss all aspects of gut health, cutting edge research, and the best products to help you THRIVE! | |||
| 23 Feb 2019 | In Case You Missed It #20 - Stop Being A Tweaker! | 00:10:20 | |
A quick recap of AMA #59 - Stop Being A Tweaker! Click Here for the In Case You Missed It Newsletter! Click Here for I Am Clovis Free 7-Day Trial You're All A Bunch of Tweakers!... Excuse Me?!: That's right... I said, "Tweakers!" I’ve worked with over 600 of you in just the year 2018 alone… There are two things I’ve determined as irrefutable fact. The Top 2 trends I have seen in virtually every single client…
I want to be clear; both of these items work synergistically and hand-in-hand... They feed on one another in the worst ways possible… Obesity is an Ego Problem! This is why I say if I can’t fix your mindset, there’s no reason for you to switch to Clovis… You will fail. Because Obesity is an Ego problem. We need to fix your mindset first. I need you to Unlearn everything you thought you knew and Relearn the accurate information that will empower you to live a better life. I need to fix your mindset before you can ever begin to pursue a life of meaning and fulfillment. I Had To "Trick" You To Get You Here: The problem is… In the beginning, you were all so focused on “weight loss” that I couldn’t mention a word about mindset or Ego or you would have never consumed a moment of my content. Everything I said to you had to be“Lose 10 pounds in 1 week!”“Lose 30 pounds in 30 days!”“30 Days to Rapid Fat Loss!"... and on and on. My first every E-book was called, "The Simple Slim-Down: A Guide To Rapid Fat Loss." Why is that?! Well, because you were all married to your ideas… You lacked even a baseline level of self-awareness to understand the root causes of your weight problems…You had blinders on! An Epidemic: We have an Epidemic in America that I call, “lack of self-awareness.” People are brainwashed and 100% married to their beliefs, and they don’t even realize it… Dogma is everywhere. Challenge peoples’ beliefs and they see it as a personal attack on their character… I want to be clear:
Thoughts and ideas are put into your heads by others! Tony Robbins has one of my favorite quotes:
What Is Ego?: Tricia Nelson was a guest on my Podcast and is a Best-Selling Author. In her book, "Heal Your Hunger: 7 Simple Steps to End Emotional Eating Now," Tricia outlines the following examples, all of which are manifestations of Ego:
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| 24 Sep 2019 | In Case You Missed It #42 - Sneaky Ingredients Labels, Food vs. Supplements, Fitness Mindset, Meditation and Psychedelics | 00:13:11 | |
A recap of AMA #84 - Sneaky Ingredients Labels, Food vs. Supplements, Fitness Mindset, Meditation and Psychedelics | |||
| 15 Nov 2018 | AMA #31 - "Hormones: Finding the Balance" | 01:28:23 | |
Hormones: Finding the Balance – Live AMA #31 with Justin Nault
Full Show Notes - https://clovis.show/hormones-finding-the-balance-live-ama-31/
Free 7 Day Trial - http://iamclovis.com/start
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| 16 Dec 2018 | Just Justin #6 - Whose Dreams Are You Chasing? | 00:32:40 | |
I rant about passion, career choices, and fulfillment... Are you chasing your dreams? Or someone else's?
Clovis Free 7 Day Trial - http://iamclovis.com/start
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| 25 Apr 2019 | AMA #68 - Oxalates, Protein, Ketosis, and MCT Oil | 01:12:09 | |
Justin answers questions about oxalates in plants, protein and ketosis, and MCT Oil raising cholesterol... | |||