
The Clinician's Corner (Margaret Floyd Barry)
Explorez tous les épisodes de The Clinician's Corner
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30 Jul 2024 | #12: After 50 Fitness Formula - Hormone Balancing for Women, with Debra Atkinson | 01:10:50 | |
In this episode of the Clinician’s Corner, we dive into the very important but less-discussed topic of hormone health and fitness for women over 50. At the age of 56, Debra Atkinson - a renowned hormone-balancing fitness expert - discovered the importance of tailoring fitness to the hormonal and metabolic needs of women, especially in midlife. This episode exposes the stark lack of research focused on women in exercise science, a gap Debra has observed firsthand. Her insights demonstrate not only how adept she is in this niche field, but how well she understands the nuances of working with women during a life stage that is constantly in flux.
We discuss:
The Clinician’s Corner is brought to you by Restorative Wellness Solutions. Follow us: https://www.instagram.com/restorativewellnesssolutions/
Timestamps (from audio): 00:00 Margaret talks to experts about women's health. 06:56 Recognized need, chose niche, business took off. 11:05 Exercise recommendations should consider age and gender. 17:05 Top practitioners showcase free clinical success event. 21:06 Considerations for athletic women approaching menopause in exercise. 29:25 Slow start, focus on neural connection progress. 34:41 Break up sedentary time, move to stay healthy. 40:12 Training adaptability in aging, importance of recovery. 43:54 Adjusting exercise regimen based on individual factors. 49:02 Creatine, vitamin D, omega-3 for muscle health. 57:56 Using tech tools to monitor exercise recovery. 01:03:42 Protein intake key for muscle recovery. 01:09:42 Encouraging listeners to engage and spread awareness. 01:10:27 Next episode promises more clinical insights. Speaker Bio: Hormone Balancing Fitness Expert Debra Atkinson has helped more than 275,000 women “flip” their second half with energy and vitality. She’s bestselling author of You Still Got It, Girl: The After 50 Fitness Formula for Women; and Hot, Not Bothered. Debra hosts Flipping 50 TV, an internet broadcast and the Flipping 50 podcast - an AARP top podcast for adults 50+ with over 3.5 million downloads, as well as She Means Fitness Business specifically for health & fitness coaches. Her TEDx talk is: Everything Women in Menopause Learned About Exercise May Be a Lie. She’s creator of the first and only hormone balancing fitness membership exclusively for women in menopause and the Flipping 50 Menopause Fitness Specialist training for trainers & health coaches.
Instagram: https://www.instagram.com/flipping50tv/ Facebook: https://www.facebook.com/groups/flipping50insiders/ YouTube: https://www.youtube.com/channel/UCsrH0iucem3JoZdHQ2yvWPA
Disclaimer: The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.
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18 Jun 2024 | #1: Dr. Dominic D’Agostino: Mastering the Ketogenic Diet - Applications, & Clinical Strategies | 01:16:34 | |
The ketogenic diet has surged in popularity over the last few years. According to data from the Food Information Council, 23 million Americans chose to follow a ketogenic diet in 2022, which is more than double the number from just 4 years prior (10 million in 2018). With this surge in popularity, however, comes a surge in criticism along with the adulteration of the original therapeutic principles that inevitably accompany a diet’s commercialization. It’s time to clear through the confusion and get to what the research is showing us. In this episode of the RWS Clinician’s Corner we are joined by one of the world’s topmost experts in the ketogenic diet: Dr. Dominic D’Agostino. In this interview, we do a deep dive into what every nutrition professional needs to know about the ketogenic diet: When this diet is best used clinically; when it’s contraindicated; and how to structure it for best results. What the latest research is telling us about the therapeutic application of this protocol - from metabolic health to neurological considerations and cancer Exogenous ketones: when and how to use them. The intricacies of macronutrient ratios and when/how to cycle in and out of ketosis Measurement: the best forms for tracking ketosis and other key biomarkers to monitor.
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If you’re not familiar with Dr. D’Agostino’s work, you’re in for a real treat. Dr. D’Agostino is a tenured Associate Professor at the University of South Florida (USF) Morsani College of Medicine in the Department of Molecular Pharmacology and Physiology. He teaches medical neuroscience, medical physiology, nutrition and neuropharmacology. He is also a Research Scientist at the Institute for Human and Machine Cognition (IHMC) to assist with their efforts towards optimizing the safety, health and resilience of the warfighter and astronaut. His primary research focuses on developing and testing nutritional and metabolic-based therapies for a variety of disease states and advancing the use of metabolic-based therapies into human clinical applications. Join Dr. D’Agostino at the Metabolic Health Summit: https://metabolichealthsummit.com/ Learn more about the ketogenic diet here: https://ketonutrition.org/ Connect with Dr. D’Agostino on socials: Twitter: https://twitter.com/DominicDAgosti2 Instagram: https://www.instagram.com/dominic.dagostino.kt/ LinkedIn: https://www.linkedin.com/in/dominic-d-agostino-156014b/ All RWS alumni are invited to join our RWS Clinician’s Corner live, meaning you get exclusive access to thought leaders on the latest research, products, tools, and best practices to get your clients exceptional results - and, ask them your very own questions. Pretty awesome, right? Learn more about becoming a Restorative Wellness Practitioner and taking advantage of this alumni benefit here: https://restorativewellnesssolutions.com Disclaimer The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation.
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18 Jun 2024 | #4: Hypermobility with Dr. Aaron Hartman | 01:01:39 | |
Did you know that underneath all the root causes we support as functional health professionals, there’s something that connects them all… and that something is disrupted in 20% of the population? In this episode of the Clinician’s Corner, we do a deep dive with Dr. Aaron Hartman on the topic of hypermobility, a key and unsung contributing factor to many of the health issues we see in practice - from gut health, to autoimmune disease, to ADHD. It’s a connective tissue disorder that quite literally connects these and many other issues - and one that is almost always overlooked by health professionals. In this interview, we dive deep into the important and wildly underdiscussed topic of hypermobility with one of the world’s experts: What is hypermobility? What’s the spectrum of disorder? How does hypermobility affect other things we think of as the “root causes” of chronic disease? How do we identify if a client is dealing with hypermobility? Most importantly, what do we do about it? Dr. Aaron Hartman is a clinical researcher, founder of the Virginia Research Center, and currently is serving as an Assistant Clinical Professor of Family Medicine at the VCU School of Medicine. He has been involved with over 60 clinical studies. In 2016 he founded Richmond Integrative and Functional Medicine, and he now helps patients identify leverage points in key areas of their lifestyle & health that harness their body's remarkable power to heal and begin living the vibrant life they deserve. He has become the ‘go to’ doctor for difficult and hard cases in central Virginia. Connect with Dr. Hartman: Website: https://richmondfunctionalmedicine.com/ Instagram: http://www.instagram.com/rvaintegrative Facebook: http://www.facebook.com/rvaintegrative Twitter: https://twitter.com/aaronhartmanMD LinkedIn: https://www.linkedin.com/in/aaron-hartman Youtube: https://www.youtube.com/c/AaronHartmanMD
All RWS alumni are invited to join our RWS Clinician’s Corner live, meaning you get exclusive access to thought leaders on the latest research, products, tools, and best practices to get your clients exceptional results - and, ask them your very own questions. Pretty awesome, right? Learn more about becoming a Restorative Wellness Practitioner and taking advantage of this alumni benefit here: https://restorativewellnesssolutions.com Disclaimer The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding. | |||
19 Nov 2024 | #28: Dr. Joan Rosenberg - Emotional Mastery and Effective Communication | 01:12:04 | |
In this episode of the RWS Clinician’s Corner, Margaret Floyd Barry dives into the subject of emotional mastery and confidence-building with the brilliant Dr. Joan Rosenberg. Together we unpack transformative tools for handling emotions, overcoming imposter syndrome, embracing vulnerability, and mastering communication. We discuss the critical difference between speaking and truly communicating, and gain insights into tackling self-criticism and anxiety, particularly among high-achieving women.
We discuss:
The Clinician’s Corner is brought to you by Restorative Wellness Solutions. Follow us: https://www.instagram.com/restorativewellnesssolutions/ Timestamps: 00:00 Dr. Joan created safe spaces at business events. 06:34 Exploring imposter syndrome and overcoming self-doubt. 14:53 Navigating vulnerability in the "fake it" mindset. 20:35 Self-criticism can warp self-perception significantly. 22:55 Harsh self-criticism distracts from unpleasant feelings. 28:26 Lean into uncomfortable feelings; understand and ride. 34:33 Identify triggers, experience feelings, use disappointment constructively. 38:58 Allow vulnerability, express feelings to reduce anxiety. 42:40 Transforming self-criticism into empowerment in training. 53:10 Overcoming childhood fears through social interactions. 54:36 Anxiety awareness leads to informed, smooth decisions. 01:01:00 Withdrawals and cravings require mindful emotional responses. 01:09:10 Handle emotions, protect, connect, create; experience feelings. 01:10:55 Follow, review, share; suggest topics or guests.
Speaker bio: Joan Rosenberg, PhD, psychologist, is a best-selling author, corporate wellness consultant, and media expert who is known as an acclaimed speaker and trainer on communication, confidence, resilience, authenticity, and grief. As a three-time TEDx speaker and member of the Association of Transformational Leaders, she has been recognized globally for her innovative Emotional Mastery / confidence building approach, and for her thought leadership and global influence in personal development. Dr. Rosenberg has served as a mental health media consultant for documentaries, print, radio, television, and digital outlets. She is a professor of psychology at Pepperdine University. Her latest book is 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity. Connect with Dr. Joan Rosenberg: Website: DrJoanRosenberg.com Facebook: https://www.facebook.com/drjrosenberg/ Instagram: https://www.instagram.com/drjoanrosenberg/ LinkedIn: https://www.linkedin.com/in/joanirosenbergphd/ Twitter: https://twitter.com/DrJoanRosenberg Youtube: https://www.youtube.com/channel/UCmjS2B2L5_mszCOeXtF_FsQ Keywords: emotional intelligence, self-criticism, imposter syndrome, vulnerability, emotional validation, mindfulness, positive affirmations, self-doubt, emotional mastery, communication skills, emotional regulation, functional health, resilience, authenticity, anxiety management, emotional expression, imposter phenomenon, self-reflection, overcoming shyness, emotional growth, cognitive-behavioral strategies, emotional health, emotional awareness, parenting emotional skills, physiological responses to anxiety, deep breathing techniques, handling disappointment, personal growth, self-dialogue transformation, experiential learning Disclaimer: The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.
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05 Nov 2024 | #26: Master the Art of Selling with Confidence: Insights from Business Coach Maggie Berghoff | 00:54:22 | |
In this episode of the RWS Clinician’s Corner, we talk with Maggie Berghoff, leader in wellness entrepreneurship and a national bestselling author. Maggie shares her personal journey from a nurse practitioner to a successful entrepreneur, emphasizing a simplified approach to building a thriving business without the need for full automation or extensive resources. We dive into the art and science of client acquisition and sales, particularly for health practitioners, and she shares the importance of designing effective application forms, pre-qualifying clients, and reframing sales conversations as acts of service. We also explore practical strategies for reducing no-shows, handling sales objections, and leveraging social media to build trust and credibility with potential clients.
In this interview, we discuss:
The Clinician’s Corner is brought to you by Restorative Wellness Solutions. Follow us: https://www.instagram.com/restorativewellnesssolutions/ Timestamps: 00:00 Maggie empowers female practitioners to thrive. 06:12 Overcome fear; dramatically underpricing for experience. 07:59 Overcame sales call fear to genuinely help. 10:46 Sales is about passion, not manipulation. 13:28 Pre-qualifying ensures audience interest and readiness. 17:08 Identify pain points, desires, and motivations accurately. 21:08 Consider a 90-minute paid consultation for help. 23:29 Improved process and messaging significantly reduced no-shows. 28:29 Desire and necessity drive business processes similarly. 30:22 Course teaches gut healing for complex cases. 33:46 Address objections, guide commitments, achieve desired results. 35:21 Commit to change or maintain the status quo. 41:00 Social media grows business with strategic use. 44:20 Success achieved through a balanced, metric-driven approach. 46:45 Most clients under 10,000 followers; loyal audience. 48:57 Financial health is crucial for overall self-care. 53:11 Join, follow, review, and share Clinicians Corner. Speaker Bio: Maggie Berghoff is the founder and CEO of Celproceo, a health consulting company rooted in functional medicine and trusted by celebrities, professional athletes, and CEOs. Maggie is also the co-founder and CEO of a business and marketing company she launched and runs with her husband. They offer a comprehensive business growth program, in-house done-for-you services such as PR, branding, web builds, detailed course launches, and 1:1 and group business consulting. Maggie has been featured in hundreds of media outlets, including Forbes, Business Insider, Entrepreneur Magazine, Oxygen Magazine, USA Today, local and national television, and more. She is the author of Eat Right for your Inflammation Type: The Three-Step Program to Strengthen Immunity, Heal Chronic Pain, and Boost Your Energy, signed by top literary agent Celeste Fine of Park & Fine, and publishing company Simon & Schuster. Maggie is also a proud mom of three young children, and focuses on family, flexibility, and fulfillment as core values in the companies she builds.
Connect with Maggie Berghoff: Instagram: https://instagram.com/maggie_berghoff/ and https://www.instagram.com/celproceo/
Affiliate link for the free + virtual 4-Day Business Growth Summit – Nov. 18th-21st Keywords: application forms, ideal clients, client pain points, client desires, client motivation, client commitment level, financial readiness, mental readiness, health improvements, motivational elements, future pacing, discovery calls, sales calls, short consultations, high-ticket coaching, call scheduling, full-time work, automation, reduce no-shows, social media communication, follow-up system, confidence in service, sales strategy, pre-qualification process, sales process adjustments, marketing, rapport, overcoming objections, mindset and determination, practical steps for client acquisition, personalized engagement Disclaimer: The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.
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22 Oct 2024 | #24: Finding Resilience Through Functional Medicine, Science, and Faith with Dr. Jill Carnahan | 01:04:20 | |
In this special bonus episode of the RWS Clinician’s Corner, we chat with Dr. Jill Carnahan, MD, about her personal journey in health. Dr. Jill joined us to share more about her personal healing, and the role that her faith played in her own journey overcoming Crohn’s Disease and breast cancer. Her raw and honest account of her own challenges in facing a life-threatening illness, living with autoimmunity and mold toxicity, and working in a medical system that has no tolerance for stepping outside the lines, offers a new path of empowerment for taking control of our own health and wellbeing.
In this interview, we discuss:
The Clinician’s Corner is brought to you by Restorative Wellness Solutions. Follow us: https://www.instagram.com/restorativewellnesssolutions/ Timestamps: 00:00 Introducing Dr. Jill Carnahan, renowned functional medicine expert. 06:29 Everyone's story is powerful, transformative, and connective. 11:41 Navigating trauma, honoring experiences for personal growth. 17:27 Younger breast cancer patients face life-threatening challenges. 25:10 Sharing personal experiences fosters wisdom and growth. 28:20 Intuition plus science creates a powerful healing balance. 34:47 Meditation increased bone marrow cells significantly. 36:38 Mold exposure can be a traumatic experience. 45:03 HSPs perceive deeper beauty and life's poignancy. 50:25 Unhealed trauma can resemble high sensitivity traits. 57:14 Unconditional love is essential for client healing. 59:14 Practitioners encourage self-examination without judgment or shame. 01:03:58 Upcoming clinical insights from Clinicians Corner. Speaker Bio: Dr. Jill is a board-certified Integrative Holistic Medicine specialist, known as Your Functional Medicine Expert® and often referred to as the "Sherlock Holmes of Medicine," for solving the case of the most well-known medical mysteries. Utilizing state-of-the-art lab testing and biochemical analysis, she helps each patient identify the root cause of their illness by identifying nutritional or metabolic imbalances that may be contributing to their symptoms. Dr. Jill uses nutritional protocols and supplements, lifestyle changes, and medication to increase patient level of function and always seeks the gentlest and least invasive way to restore health and optimize healing.
Connect with Dr. Carnahan: Twitter: https://twitter.com/DocCarnahan Instagram: https://www.instagram.com/drjillcarnahan/ Facebook: https://www.facebook.com/FlatironFunctionalMedicine/
Restorative Wellness Clinician’s Corner, functional health professionals, Margaret Floyd Barry, Dr. Jill Carnahan, Sherlock Holmes of medicine, personal health journey, Ellen Lovelace, integrative holistic medicine, advanced lab testing, root causes of illness, mold toxicity, new book, memoir, chronic illness management, faith and spirituality, trauma and healing, non-shaming environment, self-examination, wounded healers, resilient mindsets, intuition in medicine, autoimmune disease reversal, Crohn’s disease recovery, Specific Carbohydrate Diet, ancestral trauma, HSP (Highly Sensitive Person), limbic system work, environmental toxicity, somatic experiencing, compassionate patient care, mold trauma. Disclaimer: The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.
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15 Oct 2024 | #23: A Guide to Glyphosate Detoxification and Gut Health with Sinclair Kennally | 01:26:07 | |
In this episode of the RWS Clinician’s Corner, Sinclair Kennally explains the far-reaching effects of glyphosate, an herbicide that's ubiquitous in North American agriculture. She takes us on a deep dive into all things glyphosate and powerfully illustrates the real impact this chemical has on our physiology. She shares how to easily test for glyphosate toxicity, clinical considerations for addressing it, and practical strategies to offset its effects. Additionally, she provides wise counsel on how best to avoid it.
In this interview, we discuss:
The Clinician’s Corner is brought to you by Restorative Wellness Solutions. Follow us: https://www.instagram.com/restorativewellnesssolutions/
Timestamps: 00:00 Podcast: Glyphosate impacts, detox strategies by Sinclair Kennally. 06:26 Advocate deeper analysis and action against glyphosate. 15:01 Glyphosate: Discovered 1970, marketed as Roundup 1974. 19:07 Glyphosate cover-up exposed, impacts health and environment. 21:42 Antibiotic microdosing impacts mental health significantly. 26:58 Dog walks on golf course, risk glyphosate exposure. 33:27 Gut healing, mitochondrial support reduced her symptoms. 41:51 Advocacy against Monsanto/Bayer crucial for change. 45:22 Leaky gut linked to glyphosate exposure issues. 49:45 Glyphosate impacts protein digestion, health consequences significant. 54:38 Assess symptoms, start slow, consider mitochondrial function. 59:11 Magnesium and glycine aid in deficiencies, compliance. 01:07:17 Stabilize body and gut before glyphosate detox. 01:13:15 Gentle, non-judgmental advice empowers kids' understanding. 01:14:52 Child adopted healthier eating after watching documentaries. 01:22:02 Prefer multi-function supplements; efficient for clients. 01:25:44 Insights for health practitioners in the next episode. Speaker bio: Sinclair Kennally, CNHP, CNC is affectionately called “The Liver Lady” and Chief Talking Officer (CTO) of Detox RejuveNation. She’s a certified Toxicity and Detox Specialist, an award-winning expert on chronic digestive illnesses, host of Your Health Reset Podcast, and survivor of complex chronic illness - and she’s got a very clear mission. Sinclair, along with her partner Michael Spandel, seek to build a movement uniting change makers and assisting you to show up fully, so that you can do your best work.
By resolving the root causes behind complex, chronic illness and digestive issues, Sinclair and Michael have helped tens of thousands of people (from NASA scientists to authors to pro athletes) to get their lives back. Sinclair stands out in her philosophy in the way she tackles root causes and toxic exposures (think parasites, mold, liver stagnation, gut health issues, nervous system dysregulation, and more). Her healing approach is layered - our mental, emotional, and spiritual awareness are vital parts of the healing process.
This mindset has created raving fans within her Rapid Liver Reset, Rapid Gut Reset, Inner Circle, Root Cause Reset, Detox Nation, and other programs. In her 1-1 and group work coaching, Sinclair tackles biochemical protocols, parasympathetic system therapies, somatic trauma release, Family Systems work, Family Constellations, ART, PK, NLP, and Symbolic Modeling, as well as practical detox principles in functional medicine and functional nutrition.
As a survivor of complex chronic illness and serious trauma herself, she’s able to support clients through their health journeys with deep shared understanding and total joy in their triumphs.
Connect with Sinclair: Website: www.detoxrejuvenation.com Instagram: https://www.instagram.com/detoxrejuvenation Facebook: https://www.facebook.com/DetoxRejuveNation Your Health Reset Podcast: https://podcasts.apple.com/us/podcast/your-health-reset/id1568959944
Keywords: Disclaimer: The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.
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26 Nov 2024 | #29: Unlocking Supplement Secrets with Expert Shawn Wells: Insights on Formulation and Quality Control | 01:07:58 | |
In this episode of the RWS Clinician’s Corner, Margaret Floyd Barry meets with one of the world’s top supplement formulators, Shawn Wells. Not only does Shawn give us the inside scoop on some really powerful new supplement ingredients and formulations, but he delves into the complex process of creating supplements, improving their bioavailability, and the science behind new, innovative ingredients on the market. We also explore the exciting world of exercise mimetics and their potential health benefits, especially for those unable to train due to severe health conditions. Plus, you'll hear about the exciting new ingredient, paraxanthine, and how it might soon revolutionize the market. We discuss:
The Clinician’s Corner is brought to you by Restorative Wellness Solutions. Follow us: https://www.instagram.com/restorativewellnesssolutions/ Timestamps: 00:00 Mother sold Shackley vitamins; early supplement industry. 06:21 Vitamin C research explores higher doses, benefits. 15:57 Paraxanthine benefits without caffeine's side effects. 20:23 Attention to detail signifies brand quality control. 27:31 Supplements: Can't claim cures, only support wellness. 29:04 High-earning products must be tailored to individuals. 35:04 Restorative Wellness Solutions: Transformative health practitioner training. 43:44 Mitochondrial health is crucial for combating aging. 48:07 NAD declines with age; polyphenols inhibit breakdown. 51:39 No caffeine side effects; boosts nitric oxide, dopamine. 59:44 Optimize leucine spikes for protein synthesis effectiveness. 01:01:53 Mitochondria abundance supports high energy cells. 01:06:51 Join, follow, share, suggest topics, change health. Speaker bio: Shawn Wells MPH, LDN, RD, CISSN, FISSN is the world’s leading nutritional biochemist and expert on health optimization. He has formulated over 700 supplements, food, beverages, and cosmeceuticals and patented 20 novel ingredients including Teacrine, Dynamine and Dihydroberberine and is now known as the “ingredientologist” - the scientist of ingredients. Formerly a Chief Clinical Dietitian with over a decade of clinical experience, he has counseled thousands of people on innovative health solutions such as keto, paleo, fasting, and supplements. He has also personally overcome various health issues including Epstein-Barr Virus, Chronic Fatigue Syndrome, Fibromyalgia, depression, insomnia, obesity, and a pituitary tumor. As a world-renowned thought-leader on mitochondrial health, he has been paid to speak on five different continents. His insights have been prominently featured in documentaries and podcasts like Ben Greenfield and regularly on morning television. His expertise can help any health-conscious individual to better manage stress and experience greater resilience and more energy through utilizing his practical research-backed solutions. His book, The Energy Formula, has been recognized by both USA Today and Forbes as well as an Amazon best-seller in multiple categories.
Connect with Shawn Wells: Website: https://shawnwells.com/ Instagram: https://www.instagram.com/shawnwells/
And find his book, The Energy Formula, here. Keywords: supplement formulation, Shawn Wells, dihydroberine, paraxanthine, bioavailability, pharmacokinetics, cognitive function, physiological benefits, metformin alternatives, CGMP certification, exercise mimetics, L-valine, Albeba, insulin sensitivity, mitochondrial health, longevity vitamins, L-ergothioneine, spermidine, anti-aging supplements, NAD levels, NMN vs NR, apigenin, fisetin, autoimmune diseases, gluten sensitivities, paresthesis, caffeine metabolites, dileucine, continuous glucose monitor, acetyl-L-carnitine, creatine Disclaimer: The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.
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18 Jun 2024 | #3: The Gut Brain Connection - a Deep Dive with Kiran Krishnan | 01:37:45 | |
In this episode of the Clinician’s Corner we have Research Microbiologist and Chief Scientific Officer at Microbiome Labs (one of our very favorite probiotic companies), Kiran Krishnan, sharing some of the most compelling research connecting the gut and the brain. As we all know, we are currently living in the “era of the microbiome”, and there is daily development in understanding the complex and bi-directional relationship between our digestive system and our brains. This is evolving into the popular concept of the Gut-Brain Axis (GBA). Kiran explains how the microbiome ecosystem can influence central nervous system physiology through production of anti-inflammatory compounds, maintenance of a strong intestinal barrier, production of neurotransmitters, regulation of stress response, and vagal nerve stimulation. In this episode, we dive into:
Get your FREE PASS to our Clinical Success Showcase here If you’ve not heard Kiran speak before, you’re in for a treat. He has been involved in the dietary supplement and nutrition market for the past 17 years, coming from a strict research background, working for years in product development for Amano Enzyme, USA, one of the world’s largest suppliers of therapeutic enzymes, designed and conducted dozens of human clinical trials in human nutrition, and now in his role as Chief Scientific Officer at Physician’s Exclusive and Microbiome Labs. He has developed over 50 private-label nutritional products for small to large brands in the global market, is a frequent lecturer on the Human Microbiome at Medical and Nutrition Conferences, and is currently involved in 9 novel human clinical trials on probiotics and the human microbiome. Stay in touch with Kiran: Website: https://microbiomelabs.com/ Instagram: https://www.instagram.com/kiranbiome/ Want access to more industry experts like Kiran Krishnan? All RWS alumni are invited to join our RWS Clinician’s Corner live, meaning you get exclusive access to thought leaders on the latest research, products, tools, and best practices to get your clients exceptional results - and, ask them your very own questions. Pretty awesome, right? Learn more about becoming a Restorative Wellness Practitioner and taking advantage of this alumni benefit here: https://restorativewellnesssolutions.com Disclaimer The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding. | |||
18 Jun 2024 | #6: What you didn't know about vision with Dr. Bryce Appelbaum | 01:20:26 | |
In this episode of the Clinician’s Corner, we have Dr Bryce Appelbaum, a pioneer in neuro-optometry passionate about unlocking life’s potential through vision. His expertise includes reorganizing the visual brain post-concussion to return to learning and returning to life, remediating visual developmental delays interfering with reading and learning, and enhancing visual skills to elevate sports performance. We did a deep dive into vision and learned so many things about how integral it is to our health. In this episode you’ll learn:
And so much more…. Dr. Appelbaum is on a mission to change the way the world views vision. He believes there is more to vision than just 20/20 eyesight and has developed programs to retrain the brain to revise the eyes. He is the owner and managing doctor at Appelbaum Vision, PC, a private practice specializing in Vision Therapy and Rehabilitation with offices in Bethesda and Annapolis, Maryland. He is the founder and CEO of ScreenFit, the premier eye doctor-created online vision training program designed to transform your tired, strained, and blurry computer eyes into HD clear vision. Dr. Appelbaum is a board-certified Fellow of the College of Optometrists in Vision Development and an Adjunct Clinical Professor at the Southern College of Optometry. He completed his undergraduate degree from Washington University in St. Louis where he majored in psychology and pre-medical studies and graduated with clinical honors from The Illinois College of Optometry. He is certified in Corneal Refractive Therapy/Orthokeratology, a specialty contact lens approach to slowing down nearsightedness and improving eyesight as an alternative to refractive surgery. Stay in touch with Dr. Appelbaum here: Dr Appelbaum’s clinic: www.myvisionfirst.com ScreenFit program: www.ScreenFit.com **Use the discount code RWSalumni to receive a special discount Instagram: https://www.instagram.com/drbryceappelbaum/ The Clinician’s Corner is brought to you by Restorative Wellness Solutions. Follow us: https://www.instagram.com/restorativewellnesssolutions/
Get your FREE PASS to our Clinical Success Showcase here
All RWS alumni are invited to join our RWS Clinician’s Corner live, meaning you get exclusive access to thought leaders on the latest research, products, tools, and best practices to get your clients exceptional results - and, ask them your very own questions. Pretty awesome, right? Learn more about becoming a Restorative Wellness Practitioner and taking advantage of this alumni benefit here: https://restorativewellnesssolutions.com Disclaimer The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.
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03 Dec 2024 | #30: Jennifer Scheinman on Urolithin A: The Key to Unlocking Mitochondrial Health and Longevity | 01:00:11 | |
In this episode of the RWS Clinician’s Corner, we're diving into the fascinating world of mitochondrial health and longevity with our special guest, Jennifer Scheinman. Jennifer, a seasoned registered dietitian and senior manager at Timeline Nutrition, brings her expertise in integrative and functional nutrition to our discussion, where we explore the groundbreaking benefits of the postbiotic urolithin A. Jennifer sheds light on the critical roles mitochondria play beyond just cellular energy production, including their impact on calcium homeostasis, melatonin production, inflammation, and even cellular signaling. We discuss how aging affects mitochondrial function and how Urolithin A can support mitochondrial health, promoting cellular longevity and overall vitality.
We discuss:
The Clinician’s Corner is brought to you by Restorative Wellness Solutions. Follow us: https://www.instagram.com/restorativewellnesssolutions/ Timestamps: 00:00 Jen educates on cellular health and aging. 06:14 Most cells have dynamic mitochondria, except RBCs. 07:43 Understanding Urolithin A: postbiotic molecule from gut microbiome. 10:31 Focus on postbiotic function, not production origin. 15:39 Joined Timeline for rare research on supplements. 19:12 15 years of research showed improved mitochondrial function. 22:09 Robust improvements in muscle strength and inflammation. 23:26 Interest in Urolithin A's impact on aging brains. 28:34 Sponsored podcast teaches advanced gastrointestinal healing. 31:37 Mitophagy rejuvenates skin, boosts collagen, reduces sun damage. 35:04 Research-backed label criteria aid urolithin choices. 39:12 Tailor treatment based on the patient's condition. 42:00 Optimum dose vital for complex illnesses management. 44:09 Mitochondrial health supplements: biogenesis, compare CoQ10. 47:47 Safe supplement; no significant side effects reported. 49:58 People notice more energy from the nighttime dose. 56:06 Link to product, coupon, and affiliate program. 59:04 Join, follow, share Clinician’s Corner podcast episode. Speaker bio: Jennifer is an accomplished registered dietitian nutritionist with over two decades of expertise in nutrition and wellness. During her career, she has worked at some of the nation's leading health and wellness institutions, showcasing her depth of experience in the field.
Jen’s master's degree in Integrative and Functional Nutrition, coupled with advanced training in bioenergetics and hormone health, provide her with a profound understanding of the complex interplay between nutrition, cellular health, and longevity. This specialized education has equipped Jen with a unique skill set, enabling her to delve into the nuances of how dietary and lifestyle factors influence the body’s energy production and biological processes of aging.
Jen is currently the Senior Manager of Timeline Nutrition, where she plays a pivotal role in educating both healthcare professionals and consumers about the significance of cellular health and Urolithin A in the context of aging and longevity. Beyond her responsibilities at Timeline, she is a renowned speaker, writer, and media figure. Jennifer also continues to practice as a nutrition coach, dedicating herself to assisting clients in optimizing their nutrition for enhanced vitality and a longer healthspan.
Connect with Jennifer Scheinman / Timeline: Website: www.timeline.com/RWS Coupon Code: RWS Instagram: https://www.instagram.com/timeline_longevity/ and https://www.instagram.com/jenscheinman_nutrition/ Test to determine if you are a UA producer: https://challenge.timeline.com/ Our studies: https://www.timeline.com/studies Sign up for affiliate program: https://www.timeline.com/promotions/affiliate-program
Keywords: Margaret Floyd Barry, Jennifer Scheinman, Restorative Wellness Clinicians Corner, Urolithin A, postbiotic, mitochondrial health, functional health professionals, cellular energy production, longevity, chronic illness treatment, bioenergetics, hormone health, Timeline Nutrition, mitochondria, mitophagy, muscle health, inflammation, chronic fatigue, immune system health, integrative and functional nutrition, dietary supplements, chronic Lyme, long COVID, muscle strength, oxidative stress, antioxidant, skin health, cognitive benefits, gut microbiome, aging, polyphenols Disclaimer: The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.
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08 Oct 2024 | #22: Sexual Health & The Missing Link with Dr. Anna Cabeca | 01:08:42 | |
In this episode of the RWS Clinician’s Corner, we had the pleasure of speaking with sexual health and hormone expert, Dr. Anna Cabeca. Dr. Anna dives deep into the often-overlooked aspects of sexual health, emphasizing the importance of nurturing relationships, effective communication, and aftercare. We explore the intricate links between vaginal and overall health, how stress impacts sexual desire, and the crucial roles of oxytocin and testosterone. She also discusses practical solutions for common issues like bladder leakage and 'honeymoonitis,' and introduces her innovative product, Julva, designed to enhance vulvar health naturally. We also touch on the broader benefits of intimacy and pleasure for well-being, debunk myths about hormonal treatments, and underline the significance of a holistic approach to women’s health.
In this interview, we discuss:
The Clinician’s Corner is brought to you by Restorative Wellness Solutions. Follow us: https://www.instagram.com/restorativewellnesssolutions/
Timestamps: 00:00 Discussing sexual health and wellbeing with Dr. Cabeca. 05:09 Oxytocin's key role in stress and health. 12:25 Focus on building resilience, not just reducing stress. 19:18 Discussing relationship dynamics and post-climax actions. 23:35 Clinicians Corner podcast sponsored by Restorative Wellness. 27:44 Assess sexual health through diet; libido questions. 35:17 Empowerment through presence to experience mind-blowing orgasms. 40:50 Advice for discussing vulnerability in relationships. 43:32 Fostering fun and exploration strengthens healthy marriage. 50:21 Julva prevents incontinence; discontinued use caused issues. 53:24 Does coconut oil as lubricant affect vaginal microbiome? 01:01:04 Oxytocin injection improved mood and social connection. 01:06:27 Dr. Anna's menopause certification and product kit. 01:08:18 Improving health delivery with clinical insights. Speaker bio: Dr. Anna Cabeca is a board-certified OB-GYN, expert in women's health, global speaker, and author of the bestselling book "The Hormone Fix." Dr. Cabeca is a fellow of the American College of Obstetricians and Gynecologists (FACOG) and is triple-board certified in gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She specializes in bioidentical hormone replacement therapy, menopause, and age management medicine, but also has additional certifications in functional medicine and sexual health. Dr. Cabeca teaches women's health and sexuality through a variety of online programs she has created, as well as consulting & training physicians in functional medicine and bioidentical hormone replacement therapy. She has created products for women, including MightyMaca Plus, a superfood drink, and Julva, an anti-aging vaginal cream. Dr. Cabeca's personal healing journey began after a tragic loss. As a result, she has devoted her career to understanding and improving women's health, with a particular emphasis on hormonal balance and sexual health. Her work aims to pave the way for optimal health outcomes, ensuring women can enjoy longer, fuller lives. Connect with Dr. Anna Cabeca: Website: www.dranna.com Set up an affiliate account here Get a free sample of Julva here
The Magic Menopause Certification Program is a comprehensive training program designed to help healthcare professionals understand and support women through the menopause transition. It covers topics such as hormone balance, key testing for hormones and longevity, nutrition, lifestyle, and emotional well-being. The program is led by Dr. Anna Cabeca, a renowned menopause expert and bestselling author of the book "The Hormone Fix." Get on the Certification Course Waitlist here
The Menopause kit is a collection of essential products designed to help women manage the symptoms of menopause. It includes her signature products Mighty Maca in capsule form called Menopause support; Balance, her progesterone and pregnenolone cream; and her signature product Julva to support hormone balance, energy, and sexual health. Get Your Menopause Kit here
Julva is an OB/GYN formulated vaginal moisturizer with DHEA and Alpine Rose Stem Cells. It rejuvenates vulvar tissue & restores natural moisture. It also prevents dryness, bladder leaks, and discomfort from menopause and hormonal changes. Use daily for improved skin elasticity, tightness & sensation. Try Julva for free here Keywords: Disclaimer: The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.
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06 Aug 2024 | #13: From Practice, to Business, to Empire! with JJ Virgin | 01:29:21 | |
What if you could learn from one of the single most successful nutrition professionals in the world, and have her explain to you exactly what she would do if she were to start her business, from scratch, today? What if you could benefit from all her many years of experience – the mistakes she made, the hard-won victories, the lessons learned from trying things that did and didn’t work – and fast-track your own success by starting with the benefit of all this experience? Well, that’s exactly what we dive into in this episode of the RWS Clinician’s Corner with our very special guest expert, JJ Virgin. You do not want to miss this one!! It’s value- and action-packed. In case you don’t know JJ, she is a triple-board certified nutrition expert and Fitness Hall of Famer; she has launched 3 multimillion-dollar businesses, including a 7-figure personal brand. JJ is the author of four NY Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin’s Sugar Impact Diet, and JJ Virgin’s Sugar Impact Diet Cookbook. Her most recent book, Warrior Mom: 7 Secrets to Bold, Brave Resilience, shares the inspirational lessons JJ learned as she fought for her son’s life. As an authority on transformational leadership, she has coached some of the biggest names in health and transformed the lives of millions of people around the world. (This is not hyperbole - JJ is a force.) JJ also founded the Mindshare Collaborative, the most influential professional community in health, having propelled more New York Times bestsellers, PBS specials, and 7-figure brands than any other community. This 90-minute deep dive into the best practices of growing a health business is not to be missed! Register for the Mindshare Leadership summit in Scottsdale AZ here: https://www.tinyurl.com/rwsmindshare Website: https://jjvirgin.com/ Facebook - https://www.facebook.com/JJVirginOfficial/ Instagram - https://instagram.com/jj.virgin/ Youtube - https://www.youtube.com/user/jjvirginvideos Podcast - https://jjvirgin.com/main-podcast/
Contents: 00:00 JJ Virgin commands vast audiences, wrote bestsellers. 08:22 Study, passion, and unexpected paths in life. 14:21 Starting over with experience, sharing invaluable insights. 19:34 Sharing stories, guiding through predictable path. Helping others. 24:03 Three months program, hired coaches, efficient results. 30:38 Successful program leads to effective marketing strategy. 34:25 Leverage team and tools for business growth. 42:11 Uncertainty about tasks, relying on backups. 44:05 Focus on success metrics, income amplifiers, optimization. 51:52 Success comes from mentorship and self-investment. 55:50 Build a saleable business for higher profits. 01:02:29 Top functional nutrition professionals offer free showcase. 01:06:56 Create scalable impact, learn marketing and selling. 01:19:07 How to add income streams and reach more people through health business. 01:22:43 Focused event with practical business insights. 01:26:16 Post-event action plan ensures meaningful implementation.
Disclaimer The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. | |||
18 Jun 2024 | #5: The Amazing Benefits of Sulforaphane with David Roberts & Dr. John Gildea | 01:10:33 | |
If you've ever superdosed on broccoli sprouts, then this episode is for you. And if you've not superdosed on broccoli sprouts, you'd better come hear what you've been missing and understand the power of the compound sulforaphane, which is the primary beneficial compound in those sprouts that, as it turns out, is one of the most versatile, powerful, and beneficial compounds there is. The best part? You don't have to superdose broccoli sprouts to experience these positive effects! There are very few supplements on the market that can boast the benefits that a truly bioavailable sulforaphane product can provide. This episode of the Clinician’s Corner is with David Roberts and John Gildea, founding partners in Mara Labs, which produces the most bioavailable form of sulforaphane on the market. In this episode you’ll learn:
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David Roberts holds a MPH from Johns Hopkins, a Masters in BME from the UVA, and a Bachelors in EE and BME from Duke. David has more than 20 years of public health experience on three continents. In 2014 David cofounded the gut supplement, RESTORE, now called ION. John Gildea is Cell Pathophysiologist and Molecular Geneticist with 33 years of scientific research experience at the bench in both industrial and academic labs. A guiding principle of his work is to establish innovative optimized model systems and assays in order to robustly investigate both normal and pathological states. He has extensive expertise establishing and investigating in-vivo, ex-vivo, primary and immortalized cell culture systems, molecular biology, antibody-based and nucleic acid-based diagnostic assay development, electron and fluorescence microscopy and flow cytometry. Dr. Gildea has published 63 peer reviewed articles, 3 book chapters, 3 reviews, 3 patents, and has 3173 citations. To learn more about their products, visit their website at https://mara-labs.com/
All RWS alumni are invited to join our RWS Clinician’s Corner live, meaning you get exclusive access to thought leaders on the latest research, products, tools, and best practices to get your clients exceptional results - and, ask them your very own questions. Pretty awesome, right? Learn more about becoming a Restorative Wellness Practitioner and taking advantage of this alumni benefit here: https://restorativewellnesssolutions.com Disclaimer The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. | |||
27 May 2024 | 00 Trailer | 00:02:55 | |
Introducing The Clinician's Corner podcast, the go-to resource for functional health practitioners looking to deepen their clinical skills and expertise and help their clients achieve exceptional results. Featuring interviews with some of the world’s top experts in the fields of functional health and nutrition, host Margaret Floyd Barry uncovers the clinical perspectives for reversing chronic disease that every practitioner needs to know about. Deep dives into the latest research findings, case studies, and practical application on topics like the ketogenic diet, the gut-brain connection, and the impact of environmental toxins deliver actionable, evidence-based strategies you can implement in your practice immediately. Join Margaret and guests each week to learn how to get better clinical results and help change the way health is delivered.
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16 Jul 2024 | #10: The Biology of Trauma with Dr. Aimie Apigian | 01:03:37 | |
In this episode of the Clinician’s Corner, we look at the critical yet subtle differences between stress and trauma, with trauma expert Dr. Aimie Apigian. Together, we explore the very important and distinct ways we need to address these two things clinically, how to listen for cues from clients about which state they are in, and how our own language with clients can either exacerbate a situation or facilitate the healing process.
We discuss:
The Clinician’s Corner is brought to you by Restorative Wellness Solutions. Follow us: https://www.instagram.com/restorativewellnesssolutions/
Get your FREE PASS to our Clinical Success Showcase here
Timestamps (from audio): 00:00 Highly qualified medical physician with diverse expertise. 09:20 Recognize stress or trauma for effective support. 15:34 Mitochondrial health affects the body's response to stress. 20:41 Trauma response needs time, safety, energy. Recognize overwhelm. 26:16 Self-reflection on stress, trauma, and motivation. 32:41 In utero factors affect dopamine and bonding. 37:14 Start with surroundings, then review lab results. 40:21 Realizing the profound impact of the functional model. 46:14 Free event for practitioners to learn from experts. 51:17 Empowering people through body connection and safety. 56:46 Somatic work for PTSD and nutritional protocols. 01:01:44 Encouraging listeners to engage and share content.
Speaker Bio: Dr. Aimie Apigian, MD MS MPH is the leading medical expert on how life experiences get stored in the body and restore the body to its best state of health through her signature model and methodology, The Biology of Trauma™. She is a double board-certified medical physician in Preventive Medicine and Addiction Medicine. She has a Masters in Biochemistry and a Masters in Public Health. In addition to her medical training, she is also a Functional Medicine physician and has training and certifications specifically in neuro-autoimmunity, nutrition, and genetics for addictions, mental health, and mood and behavioral disorders. She has several certifications in various trauma therapies including the Instinctual Trauma Response Model (an art trauma therapy), Somatic Experiencing (developed by Dr. Peter Levine), and NeuroAffective Touch (Dr. Aline LaPierre). Dr. Aimie brings you The Biology of Trauma™: a new lens and a methodology that courageously both adds to and bridges trauma work and medicine by reverse-engineering the chronic effects of trauma on the nervous system and body on a cellular level. Connect with Dr. Aimie Apigian: Website: https://www.traumahealingaccelerated.com/ Facebook: https://www.facebook.com/draimie/ Instagram: https://www.instagram.com/draimie/ LinkedIn: https://www.linkedin.com/in/dr-aimie-apigian-1b863244
Disclaimer: The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.
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17 Sep 2024 | #19: Male Hormone Optimization and Peak Performance with Dr. Tracy Gapin | 01:05:01 | |
In this episode of the RWS Clinician’s Corner, we do a deep dive into male hormonal optimization and peak performance with Dr. Tracy Gapin. In this episode, we'll tackle common misconceptions around testosterone, explore its critical link to cardiovascular health, and discuss the importance of both free and total testosterone levels. Dr. Gapin will also share insights into effective testing methods, the role of SHBG, and the challenges of using natural methods to boost testosterone. We'll delve into the significant influence of lifestyle factors such as sleep, stress, and nutrition on hormone balance and overall health.
In this episode you’ll learn:
The Clinician’s Corner is brought to you by Restorative Wellness Solutions. Follow us: https://www.instagram.com/restorativewellnesssolutions/ Timestamps: 00:00 Founded the Gapin Institute, transforming men's health optimization. 09:03 Low testosterone linked to cardiovascular and metabolic diseases. 12:02 Free testosterone is crucial for physiological activity. 20:01 Estrogen metabolism is important in men’s health too. 23:00 Men's issues often stem from hormone problems. 26:35 Semaglutide motivates initial weight loss and lifestyle changes. 34:50 Honesty, straightforwardness, hormones, optimize life and health. 37:58 Big muscle training improves testosterone, not amino acids. 43:34 Testosterone does not cause prostate cancer. 51:07 Supplements and peptides improve sleep quality significantly. 54:35 Travel workouts: bodyweight exercises in hotel rooms. 01:01:39 Collaborative approach with core values ensures success. 01:03:54 Listen, follow, share, review, suggest topics, impact lives.
Speaker Bio: Dr. Tracy Gapin is a MD a board-certified urologist, world renowned men’s health & performance expert, and the founder of the Gapin Institute, the global leader in High Performance Health. Dr Tracy a thought leader, a professional speaker, and the author of the best-selling books, Male 2.0 and Codes of Longevity. Connect with Dr. Tracy: Website: https://gapininstitute.com/ Twitter: @DrGapin Linked In: https://www.linkedin.com/in/tracygapin/ Facebook: @drtracygapin Instagram: @drtracygapin YouTube: https://www.youtube.com/c/DrTracyGapin
Keywords: Testosterone misconceptions, cardiovascular health, low testosterone, LDL levels, triglycerides, insulin resistance, vascular disease, endothelial dysfunction, nitric oxide production, salivary testing, blood testing, free testosterone, total testosterone, SHBG, stinging nettle root, hormone therapy, sleep improvement, strength training, stress mitigation, proper diet, toxin elimination, semaglutide, sleep tracking, Oura ring, intermittent fasting, gut health, cortisol levels, nitric oxide, estrogen metabolism, thyroid health, functional medicine
The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.
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01 Oct 2024 | #21: Oral Microbiome's Impacts On Health and What You Can Do with Brian Maurer | 00:58:23 | |
In this episode of the RWS Clinician’s Corner, we chat with Brian Maurer, co-founder of Bristle Health and an expert in oral microbiome testing. We explore the fascinating connections between oral health and overall well-being. Brian shares groundbreaking insights into how oral bacteria can impact everything from gut health to chronic inflammation and even cardiovascular health. You’ll also hear practical tips for maintaining good oral hygiene, the influence of teeth grinding, and the novel ways oral microbiome testing is transforming both consumer and practitioner approaches to health. In this interview, we discuss:
Timestamps: 00:00 Oral microbiome testing insights and practitioner offer. 04:26 Home oral microbiome collection with shotgun metagenomics. 07:44 Pathogenic interactions, not abundance, drive oral disease. 09:55 Assessing bacteria for tooth decay, gum disease. 15:26 Oral bacteria's role in nitric oxide production. 18:54 Health insights: scores, halitosis, gut impact, diversity. 21:57 High gum inflammation score; detailed bacterial analysis. 25:10 Clinical manifestations link oral and gut health symptoms. 27:21 Saliva tests detect comprehensive oral bacteria effectively. 32:28 Human biology reveals knowledge gaps; oral microbiome research. 35:15 H. pylori and oral bacteria transmission in families 37:36 Use mouthwash sparingly; consider diet, nutrients, xylitol. 41:24 Inflamed gut enables oral bacteria colonization. 45:23 Microbiome shifted with xylitol and lactobacillus regimen. 46:49 Clinicians need resources for interpreting test results. 49:55 Mouth breathing reduces saliva, increases oral disease. 55:48 HSA/FSA reimbursements; practitioner sign-up via Typeform. 56:39 Appreciation for innovation and thorough research updates. Speaker bio: Brian Maurer is a Co-founder at Bristle Health. Brian received his BA in International Business from the University of San Diego. After receiving his degree, Brian spent 9 years in the commercial organization of DNA sequencing companies, driving adoption of genomic technology and applications into new and emerging markets. He has a passion for applying novel technology in healthcare to improve patient outcomes. Connect with Brian Maurer: Website: https://www.bristlehealth.com/ Keywords: Disclaimer: The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.
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09 Jul 2024 | #9: Advice & Adventures for Healthy, Happy Kids with Dr. Elisa Song | 01:13:37 | |
In this episode of the Clinician’s Corner, we explore fundamental aspects of children’s health and well-being. We dive into everything from gut health and stress management to food education and parent advocacy - all of which are anchored with practical strategies to fully arm parents with the information they need to ensure their children are thriving. We discuss:
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Timestamps: 00:00 Dr. Song created Holistic Kids, Happy Kids. 05:27 Belief in change empowers kids and parents. 12:54 Involving the whole family in dietary changes, support. 18:26 Create a healthy gut through daily habits. 25:34 Be mindful of decisions and their impact. 27:11 Teach children to make informed food decisions. 37:12 Unmanageable stress can lead to inflammation and illness. 41:20 Maintain healthy microbiome for resilient health. 44:22 Children's heart rate variabilities are influenced by modern lifestyle, emphasizing the importance of belly breathing. 51:22 Physicians may become more open to education. 58:46 Questions for pediatricians on medication necessity. 01:03:23 Zinc is important for healing eczema in infants. 01:07:03 Gluten-free diet support for sensitive individuals.
Speaker Bio: In 2005, the New England Journal of Medicine stated that for the first time in history, our children are expected to have shorter lifespans than us - their parents. The time to revolutionize pediatric medicine is now. Dr. Elisa Song, MD is a Stanford-, NYU-, UCSF-trained integrative pediatrician, pediatric functional medicine expert, and mom to 2 thriving children - and she is on a mission to revolutionize the future of children’s health. Dr. Song is the bestselling author of the Healthy Kids Happy Kids: An Integrative Pediatrician’s Guide to Whole Child Resilience. Dr. Song created Healthy Kids Happy Kids (www.healthykidshappykids.com) as an online holistic pediatric resource to help practitioners and parents bridge the gap between conventional and integrative pediatrics with an evidence-based, pediatrician-backed, mom-approved approach. In her integrative pediatric practice, she’s helped 1000s of kids get to the root causes of their health concerns and empowered parents to help their children thrive by integrating conventional pediatrics with functional medicine, homeopathy, acupuncture, herbal medicine, and essential oils. Dr. Song is chair of A4M’s pediatric education and has lectured around the world at leading integrative and functional medicine conferences and premier parenting events. She has also been featured in hundreds of top podcasts, print and online media outlets, including the Wellness Mama podcast, BloomTV, Forbes, Healthline, MindBodyGreen, National Geographic, PopSugar, Parents, Motherly, Parade, Verywell Health, and New York Post.
Website: https://healthykidshappykids.com/ Instagram: https://www.instagram.com/healthykids_happykids/ Facebook: https://www.facebook.com/DrElisaSongMD/
Disclaimer: The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding. | |||
10 Dec 2024 | #31: Dr. Jordan Robertson - From Pioneering to Proven: The Journey of Evidence in Functional Health | 01:09:56 | |
In the world of functional health, we frequently find ourselves standing on the uncomfortable edge of pioneering thought and “proven” mechanisms and therapeutic strategies. Oftentimes we’re working with tools that are a long ways from being accepted by conventional healthcare and it can feel like we’re working in the wild west. And yet, there is a substantial and growing body of research that supports the functional approach. That said, our relationship with research and the latest science isn’t always an easy one. Just like with mainstream medicine, it can take some time for new findings to make their way into the functional clinical practice.
In this episode of the RWS Clinician’s Corner, we have a nuanced conversation on this extremely important topic with Dr. Jordan Robertson, a Canadian Naturopathic Doctor and founder of The Confident Clinician, a practice resource and database for Naturopathic Doctors to help elevate their professional practice by offering clinical practice guidelines, patient resources, and ongoing training for health professionals in the functional space.
In this interview, we discuss:
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Connect with Dr. Jordan Robertson:
Website: www.confidentclinicianclub.com Instagram: @drjordannd and @theconfidentclinicianclub
The Confident Clinician is the first resource for clinicians of its kind. With a complete database and clinical decision-making tool built for integrative medicine clinicians, there's no more digging through studies on your own or wishing nutrition information was included in the major databases from the past.
You can get a sneak peek of the full power of The Confident Clinician by unlocking access to the AI search tool for 24 hours. You can ask any clinical question, ask it for an opinion on how to support a specific type of patient, or ask it to give you the best research for a supplement you'd like to use in practice. Access the trial by creating a free account here:
Timestamps: 00:00 Undergraduate program fostered critical thinking skills. 10:05 Critical thinking bridges functional and conventional medicine. 12:22 Hold functional medicine to conventional care standards. 18:22 Functional medicine should collaborate with conventional medicine. 26:51 Nutrition research is complex and difficult compared to pharmaceuticals. 31:10 Multifactorial, subjective standards challenge effective care practices. 37:43 Probiotic research biases; clinical practice varies results. 41:57 Selective preference influences supplement purchasing decisions. 48:03 Integrative clinicians should collaborate with conventional medicine. 50:31 Embrace collaboration, avoid assumptions, understand diverse perspectives. 57:07 Dr. D'Agostino pioneers integrating diet and oncology. 01:00:23 Adapting recommendations based on evolving research evidence. 01:08:48 Join Clinician’s Corner podcast, share, suggest topics.
Speaker bio:
I can’t think of anyone more qualified to have this conversation with. Not only is Dr. Robertson is the founder of The Confident Clinician, she is also the founder of Clarity Health, a Naturopathic Clinic in Ontario, Canada that has served over 20,000 patients, a podcast host with ambitions of making accurate women’s health information accessible to all, the off-site ND for the Endometriosis Clinic at McMaster hospital and instructor for the undergraduate Health Sciences program. And perhaps most importantly, Dr. Robertson is a fierce advocate for evidence-based approaches in functional health.
Dr. Jordan is changing the way Naturopathic Doctors practice and integrate in medicine, with the Confident Clinician currently supporting over 600 NDs in North America and worldwide. She could see all of the problems in her industry that were holding practitioners back and built the program to solve them. Keywords: standards of care, clinical strategy, integrative care research, evidence-based practices, commercial interest bias, supplement companies, self-reported symptoms, lab tests, unbiased clinical decisions, robust evidence, nutrition database, supplement information, clinician training, integrative medicine journal, social media controversy, Confident Clinician Club, cognitive bias, functional medicine, gluten-free diet, multifactorial health outcomes, guru wars, naturopathic practices, critical thinking, vitamin D dosing, estrogen dominance, collaboration with conventional medicine, industry-funded research, product efficacy, brand bias, dietary strategies. Disclaimer: The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.
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29 Oct 2024 | #25: Real Food Preparedness: Stocking Your Pantry & Protecting Your Family for Emergencies with Mira Dessy | 01:04:10 | |
In this special bonus episode of the RWS Clinician’s Corner, we chat with Mira Dessy about her journey from being storm-struck to becoming a leader in preparedness education via social media. She discusses her membership program designed to help families and individuals prepare for unexpected events like job losses, dock worker strikes, and natural disasters. We explore the essential elements of a preparedness pantry, long-term storage solutions for nutritious foods, and practical tips for maintaining these supplies. Mira also emphasizes the importance of having a solid plan for water storage, the right power needs for cooking in a crisis, and keeping our families' dietary preferences in mind while preparing.
In this interview, we discuss:
The Clinician’s Corner is brought to you by Restorative Wellness Solutions. Follow us: https://www.instagram.com/restorativewellnesssolutions/ Timestamps: 00:00 Stock pantry with real food for emergencies. 08:30 Started teaching online skills amid challenges. 11:04 Emergencies vary; preparation aids stability significantly. 18:24 Started stocking supplies, blending with regular groceries. 22:03 Rotate pantry items, plan meals with stored food. 28:17 Water readiness depends on location and tools. 35:30 Training program for restoring client health balance. 37:57 Natural gas stove works during power outages. 42:41 Store items safely based on local conditions. 52:53 Preparedness calendar aids compliance with health advice. 55:58 Self-sufficiency reduces stress and panic during emergencies. 01:03:03 Join, follow, share, suggest topics via email. Speaker Bio: Mira Dessy is an author, speaker, Holistic Nutritionist and Real Food Advocate who emphasizes a healthy lifestyle and eating whole foods. After experiencing years of debilitating digestive issues and health challenges, Mira realized the healing strength of food after she learned to eat right – slowly but surely regaining her health. Her recovery and its connection to food and eating made such a powerful impact that she returned to school and earned certification as a Nutrition Educator. As a Certified Nutrition Educator, Mira uses her experience and knowledge to educate others on how to navigate the grocery store’s mammoth packaged food stock, decipher confusing food labels, and choose healthy convenience foods. Her book, The Pantry Principle: How to read the label and understand what’s really in your food helps readers understand these principles. Mira’s mission as “The Ingredient Guru” is to help people feel balanced, healthy, and to support them as they work to achieve their health goals. Each body is unique, exceptional, one of a kind. There is no one-size-fits-all solution. Through individual consults, public speaking events, and wellness seminars, Mira focuses on education, knowledge, and empowerment coupled with the valuable lessons she learned in her own journey to health to support and encourage us all to eat well and be well.
Connect with Mira Dessy: Facebook: https://www.facebook.com/theingredientguru/ Instagram: https://www.instagram.com/theingredientguru/?hl=en Email: mira@theingredientguru.com
Additional Resources (as discussed on the podcast):
Preparedness Calendar: https://theingredientguru.com/2025calendar Freeze Dried Camp Stew: https://www.youtube.com/watch?v=Ugw7-OXRXKQ Freeze Dried Egg Scramble: https://youtu.be/1Dz1iZCmHIw Washington Post Article: https://www.washingtonpost.com/food/2024/08/09/costco-emergency-food-kit-apocalypse-review/ Class/Course Offerings: Join The Kitchen Table (for special courses, like the Preparedness Pantry Masterclass): https://thekitchentable.thinkific.com/courses/ppm Keywords: emergency preparedness, real food emergency preparedness, preparedness pantry, hurricane preparedness, emergency supplies, disaster preparedness, emergency food storage, protein storage, water storage, water filtration, power outages, portable power sources, cooking during emergencies, sanitation in emergencies, preparedness calendar, membership program, food rotation, pantry organization, emergency nutrition, freeze-dried foods, dehydrated foods, camp stoves, portable generators, emergency cooking solutions, functional health professionals, holistic nutrition, ingredient guru, emergency supply planning, natural disaster preparation, survival skills training Disclaimer: The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.
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25 Jun 2024 | #7: Muscle-Centric Medicine - Becoming Forever Strong, with Dr. Gabrielle Lyon | 01:04:08 | |
In this episode of the Clinician’s Corner, we explore the critical and until now unsung role of muscle to our long-term health with Dr. Gabrielle Lyon. She unpacks the key roles that protein plays in health and longevity, from the benefits for our skeletal muscle health to its role in preventing metabolic disease and cognitive decline.
The Clinician’s Corner is brought to you by Restorative Wellness Solutions. Follow us: https://www.instagram.com/restorativewellnesssolutions/ Get your free pass to our Clinical Success Showcase here
Contents: 00:00 Interviews with health experts for longevity strategies. 06:28 Medical system failed by focusing on adiposity. 15:30 Skeletal muscle health crucial for aging population. 19:12 Combat anabolic resistance with high-quality protein. 27:02 Higher protein intake is beneficial for aging support. 31:35 Difficulty in accurately measuring skeletal muscle mass. 34:01 Skeletal muscle's impact on metabolic health. 40:46 Free event offers insight into top practitioners. 49:01 Calories, protein, and factors affecting weight loss. 53:44 Children need less protein for growth. 58:08 Specific GLP or GIP agonists affect muscles. 01:02:58 Thank you and join us again soon.
Speaker Bio: Dr. Gabrielle Lyon is an accomplished board-certified family physician and a distinguished New York Times Bestselling author, lauded for her latest work, FOREVER STRONG: A New Science-Based Strategy for Aging Well. Her book's exceptional success has also earned her the esteemed titles of Wall Street Journal and USA Today Bestselling author. At the forefront of modern medicine, Dr. Lyon is leading a revolutionary movement focusing on the body's largest organ—skeletal muscle. Her mission is to promote longevity and combat the pervasive threats of obesity, heart disease, and diabetes by optimizing muscle health. Connect with Dr. Gabrielle Lyon: IG: https://www.instagram.com/drgabriellelyon TickTock: https://www.tiktok.com/@drgabriellelyon YouTube: https://www.youtube.com/c/DrGabrielleLyon
Disclaimer: The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.
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24 Sep 2024 | #20: Dental Detoxification, the Oral Microbiome and Our Health with Dr. Sanda Moldovan | 01:07:21 | |
Dental Detoxification, the Oral Microbiome, and Our Health with Dr. Sanda Moldovan In this episode of the RWS Clinician’s Corner, Margaret Floyd Barry interviews biological periodontist and nutritionist Dr. Sanda Moldovan.
They discuss:
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00:00 Dental school led to serious mercury toxicity issues. 09:50 Fusobacterium linked to gut disease and tumors. 15:02 Focus: Eleven microbes and Il-6 marker testing. 16:13 Three-step dental hygiene reduces periodontal issues. 23:31 Removal of infected tooth improved digestion, palpitations. 26:08 Full mouth health crucial; traditional dentistry overlooked this. 36:08 Recommendations for natural, effective teeth whitening? 39:12 Early diet affects jaw development and airway health. 44:19 Podcast promotes clinical training for health practitioners. 51:04 Teeth can remineralize enamel using calcium hydroxyapatite. 55:10 Fotona laser treats sleep apnea more effectively. 01:00:26 Brush gums with recession; collagen supplements help. 01:06:13 Join, follow, review, share, email topic requests Speaker bio: Dr. Sanda Moldovan is a distinguished periodontist and nutritionist, renowned for pioneering approaches in natural oral health and wellness. She’s the owner of Beverly Hills Health and Dental Wellness, she also founded Orasana, an oral health product line. An advocate for microbiome testing and nutritional therapeutics in dentistry, Dr. Sanda educates professionals and the public alike. A popular speaker and media personality, she hosts "The Holistic Dentistry Show Podcast" and authored: Heal Up!: Seven Ways to Faster Healing and Optimum Health, promoting holistic wellness.
Connect with Dr Sanda: https://www.drsandamoldovan.com/ https://www.beverlyhillsdentalhealth.com/ https://www.youtube.com/user/AskDrSanda https://www.instagram.com/drsanda/ https://www.linkedin.com/in/dr-sanda-moldovan-2b601b35/ Keywords: Sleep apnea diagnosis, CPAP machines, dental appliances, Fotona laser, TMJ treatment, TMD treatment, Botox for TMJ, peptide injections, red light therapy, blue light safety, gum recession, collagen supplementation, gum grafting, functional medicine, mercury toxicity, oral microbiome, cardiovascular disease, neurodegenerative diseases, adverse pregnancy outcomes, systemic health, Actinomyces, Porphyromonas gingivalis, leaky gums, microbiome testing, cone beam CT scan, root canal alternatives, BPA-free fillings, remineralization of teeth, sleep and oral health, holistic dentistry Disclaimer: The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.
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20 Aug 2024 | #15: Holistic Pet Health with Dr. Ruth Roberts | 01:05:02 | |
In today's episode, we're diving deep into holistic pet health with Dr. Ruth Roberts, a pioneering holistic vet and the mind behind the original Crocpet Diet. Joined by host Margaret Floyd Barry, Dr. Roberts shares her wealth of knowledge on a variety of topics. We'll explore the impact of exercise on pet diets, natural allergy remedies, and holistic approaches to living in mold-infested environments. Discover the benefits of infrared saunas for pets, innovative flea and tick prevention methods, and the intricacies of heartworm prevention and dental health. Dr. Roberts also sheds light on the history of pet food, advocating for high-quality, protein-rich diets, and discusses the challenges of transitioning pets from high-carb foods. She provides insights on the controversial topics of early spaying and neutering, vaccination concerns, and detoxifying your pet from everyday toxins. Tune in as we debunk common pet diet myths, highlight the importance of gut health, and share practical tips for managing your pet's health both at home and on the road. This episode is packed with invaluable advice for any pet owner looking to ensure their furry friend's long, healthy life. Follow Dr. Ruth Roberts... Website: https://drruthroberts.com Instagram: https://www.instagram.com/dr.ruthroberts/ Youtube: https://www.youtube.com/c/drruthroberts
The Clinician’s Corner is brought to you by Restorative Wellness Solutions. Follow us: https://www.instagram.com/restorativewellnesssolutions/
A few key things we discuss:
Contents: 00:00 Conventional life led to illness, found functional medicine. 06:43 Relating to health journeys, translating care for pets. 11:31 On cats' diet: high carbs, difficult transition. 19:22 Scale of quality dog food brands. 25:47 Road trip cooking tips and tricks shared. 29:25 Cat experiences concerning reaction to rabies vaccine. 35:02 Thoughtful product choices benefit both humans, animals. 40:15 Veterinarians slow to adopt three-year vaccine schedule. 45:38 Amber Naturals' HWF helps prevent heartworms. 50:17 Change in pet neutering practices over time. 54:16 Prevent cancer in pets with holistic care. 01:03:54 Encouraging listeners to engage and spread awareness.
Disclaimer: The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.
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12 Nov 2024 | #27: Nutrient-Rich Nourishment: Chef James Barry on Rediscovering Organ Meats | 01:07:18 | |
In this episode of the RWS Clinician’s Corner, Margaret Floyd Barry is joined by her husband, Chef James Barry, who shares invaluable insights on changing mindsets about food, particularly the less commonly consumed yet highly nutritious organ meats. We explore how exposing children to diverse foods can expand their palates and discuss practical methods to integrate organ meats into everyday meals subtly and effectively.
We discuss:
The Clinician’s Corner is brought to you by Restorative Wellness Solutions. Follow us: https://www.instagram.com/restorativewellnesssolutions/ Timestamps: 00:00 Celebrity mentions and organ-based seasoning. James innovates. 08:34 Understanding clients' unique dietary needs remarkably early. 11:39 Emotional triggers influence food preferences and associations. 19:35 Rediscovered giblets' importance after having kids. 22:30 Dehydrated spices on toast to enhance nutrition. 29:58 Reconnecting with organ meats gradually involves psychology. 33:12 Diet should be personalized; individual testing needed. 42:07 Pluck on popcorn enhances flavor and health. 44:26 Introduce new flavors gradually; enhance texture creatively. 53:11 Insights on high uric acid and organ meats 56:24 Microdosing organ meats gently boosts flavor daily. 01:03:54 Soaking organs helps clean and purify them. 01:06:11 Listen, follow, review, and share the podcast.
Speaker bio: James Barry’s 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet.
James is also a published cookbook author having co-authored the recipes in Margaret Floyd’s book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger’s book, Clean 7. Connect with Chef James: Website: https://eatpluck.com/ – Use code RWS20 for a 20% discount Instagram: To become an affiliate: https://eatpluck.com/affiliates/ To open a wholesale account: https://eatpluck.com/wholesale/ Keywords: organ meats, consumption decline, economic factors, food preferences, incorporating organ meats, liver shots, mouth to nervous system communication, NTA training, functional testing, overcoming the ick factor, nutritional benefits, chicken as entry point, flavor differences, Chef James Barry, private chef, meal delivery, Wholesome to Go, functional food, Pluck, changing diets, healthy comfort food, recipe resources, soaking organ meats, regenerative farms, grass-fed animals, health benefits, freeze-dried organ meats, dietary substitutions, ghee, coconut oil, food micro-dosing, bitter flavor introduction, umami flavor, sour flavor, palate training, picky eaters, tongue taco meat, vegetarian clients, dehydrated organ meats, nutrient density, human evolution, consumer preferences, psychology of food, food textures, creative substitution, annatto spice, phased organ meat incorporation, awfully good cooking, nutrient density of organs, higher uric acid considerations
Disclaimer: The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.
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18 Jun 2024 | #2: The world of integrative cancer care with Dr. Nasha Winters | 01:21:46 | |
In this episode of the RWS Clinician’s Corner we do a deep dive into the world of integrative cancer care with Dr. Nasha Winters. Dr Nasha is a renowned expert who has been on a personal journey with cancer for the last 27 years. Her quest to save her own life has transformed into a powerful mission to support others on a similar journey. She travels the world to explore integrative cancer clinics, vet cancer protocols for research projects, speak at conferences, and mentor colleagues to help them apply metabolic approaches with their clients and patients. During this exclusive interview, Dr. Nasha shares her extensive insights and experiences. We dive into: How she embarked on her own path of working with cancer and the inspiring story that fuels her passion for integrative care. How her approach to cancer treatment sets itself apart from other alternative therapies. Her Terrain 10 approach, a holistic framework designed to address the multifaceted nature of cancer and unleash the body's innate healing potential. The cutting-edge tools and assessments that Dr. Nasha uses to tailor healing protocols for her clients. The critical role of diet in cancer healing, with a specific focus on the therapeutic benefits of ketosis for cancer clients. The most common mistakes made by cancer clients on their healing journey and gain insights to better support and guide them. Practical advice for practitioners interested in specializing in cancer care, including essential tools and resources to excel in this field.
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Dr. Nasha’s expertise and dedication have made her a global authority in integrative cancer care. This is an incredible opportunity to learn from her firsthand, and we hope you enjoy this interview! Connect with Dr Nasha: Website: https://www.drnasha.com Metabolic Terrain Institute of Health: https://mtih.org https://www.facebook.com/drnashainc/ https://www.facebook.com/mtih.org, https://www.linkedin.com/in/nasha-winters-796374b6/ https://www.instagram.com/drnashawinters/ https://www.instagram.com/mtihorg https://twitter.com/drnashawinters https://www.youtube.com/c/drnashainc/videos?app=desktop https://www.themistletoebook.com https://www.drnasha.com/matcbook/
All RWS alumni are invited to join our RWS Clinician’s Corner live, meaning you get exclusive access to thought leaders on the latest research, products, tools, and best practices to get your clients exceptional results - and, ask them your very own questions. Pretty awesome, right? Learn more about becoming a Restorative Wellness Practitioner and taking advantage of this alumni benefit here: https://restorativewellnesssolutions.com Disclaimer The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. | |||
03 Sep 2024 | #17: Your Body Is Not Broken: How Toxic Burden Impacts Fertility with Deidre Bloomquist | 01:05:22 | |
Deidre Bloomquist - Your Body Is Not Broken: Reversing Toxic Infertility In this episode of the Clinician’s Corner, we do a dive deep into the hidden factors impacting fertility with our special guest, functional nutritionist and author, Deidre Bloomquist. We explore the significant role that toxins play in hormonal imbalances and rising infertility rates, as well as the importance of preconception care, the impact of generational mitochondrial health, and effective testing methods for identifying toxicity. Deidre shares practical advice for detoxifying the body, the significance of individualized nutrition, and the essential role of emotional support in overcoming infertility struggles. We discuss:
The Clinician’s Corner is brought to you by Restorative Wellness Solutions. Follow us: https://www.instagram.com/restorativewellnesssolutions/ Timestamps: 00:00 Changed niche to fertility, discovered son's eczema. 09:14 Daily exposure to toxins impacts hormonal balance. 15:26 Direct mitochondrial testing not conducted, but inferred. 19:54 West coast clients exposed to radioactive chemicals. 26:24 Holistic approach to fertility through body connection. 27:28 Physicians may miss clues in blood work. 35:51 Client surprised by quick pregnancy after detox. 41:10 Slowly swap out items for sustainable change. 45:18 Incorporating mind-body-spirit release for women's health. 50:50 Restorative Wellness offers clinical training for practitioners. 54:28 Supporting liver detox pathways through supplementation and diet. 01:04:09 See you in a few weeks, thanks! 01:04:39 Email recommendations to podcastestorativewellnesssolutions.com. Thank you. Speaker Bio: Deidre Bloomquist is a functional nutritionist and studying naturopathic doctor who owns Always Growing Nutrition, a virtual practice that serves clients across the United States. She leads a team of practitioners who work with women to resolve a wide range of digestive issues and hormone imbalances, as well as a dedicated pediatric practice. She specializes in reversing infertility by restoring health through reducing toxicity. She’s an advocate of assessing toxin burden in the preconception phase to not only support fertility, but to promote health and healing for generations to come. She also teaches and mentors other practitioners to do this deep healing work with their clients.
Website: www.always-growing.com Links to Deidre’s new book, Toxic Infertility: https://www.always-growing.com/toxic-infertility/toxic-infertility
toxins and hormonal imbalances, infertility rates, chemicals in umbilical cords, chemical exposure from birth, registered chemicals, impact of toxins on body systems, gut health, thyroid function, liver health, mitochondrial function, energy production during pregnancy, mitochondria and egg development, inherited mitochondrial health, nutrition and lifestyle changes, mitochondrial health testing, stool tests for toxicity, fertility stressors, Deidre Bloomquist, blood work fertility analysis, toxin testing, pregnancy detox preparation, HTMA expertise, sodium intake, electrolyte supplementation, Restorative Wellness Solutions, Cellcore education, CT minerals, fulvic acid benefits, fertility and detoxification, emotional aspects of infertility
The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.
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10 Sep 2024 | #18: A Whole New Take on Glutathione with Dr. Gina Nick | 00:58:28 | |
In this episode of the Clinician’s Corner, we explore the world of glutathione with our special guest, Dr. Gina Nick, a renowned naturopathic physician, researcher, and supplement formulator. Dr. Nick shares her personal journey from facing health challenges in medical school to pioneering accessible, effective glutathione supplements spurred by a desire to help her nephew with autism. We also tackle the controversial efficacy of certain delivery methods, the importance of personalized dosing, and practical detox strategies. Additionally, we look at the crucial role of glutathione in detoxification, hormone balance, and mitigating neuroinflammation linked to chronic diseases. We discuss:
The Clinician’s Corner is brought to you by Restorative Wellness Solutions. Follow us: https://www.instagram.com/restorativewellnesssolutions/ Timestamps: 00:00 Doctor Gina: Research director, consultant, award-winning entrepreneur. 03:49 Discovered detoxification's power due to health issues. 06:58 Conducted extensive glutathione research and shared findings. 11:20 Glutathione chelates heavy metals, supports cognitive health. 15:28 Glutathione reduces inflammation and combats toxin exposure. 17:27 Hormone balance relies on effective liver function. 20:17 Why are people deficient in glutathione today? 23:31 Restorative Wellness Solutions: Transforming health practitioners' clinical skills. 27:04 IV glutathione's effectiveness and necessity are highly debated. 30:25 Setria Glutathione: Clinically-proven, effective oral supplement form. 35:13 Patients start with sp cleanse, add glutathione later. 37:01 Supports detoxification through daily supplements and activities. 40:54 Supplements work wonders, especially for autistic children. 43:11 Excess glutathione can cause lightheadedness, difficult monitoring. 46:10 Detox reactions vary, ease dosage for effectiveness. 49:45 Group purification program with added glutathione support. 55:24 Experiment with supplements to find personal benefits. 56:22 Dihydroburberine reduces blood sugar after eating. 59:38 Premier clinical training for resolving complex health. Speaker Bio: Dr. Gina Nick is a world-renowned Naturopathic Physician, Researcher, and Formulator based in Newport Beach, California. With a dedication to holistic wellness, she’s known for her expertise in treating a wide range of health concerns, from autoimmune diseases to addiction recovery, anxiety, and more.
After graduation from medical school, she became the Director of Research for a leading supplement company, earning the company billions. She’s since held the roles of Executive Healthcare Consultant to Local and Government Agencies and President Emeritus of the California Naturopathic Doctors Association. As the Founder and Director of Healthbridge in Newport Beach, California, her practice was awarded “Top Medical Practice 2017,” a testament to her commitment to excellence.
As a published author, entrepreneur, and certified yoga instructor, Dr. Gina is a multifaceted professional with a passion for improving the lives of others. With her unwavering commitment to nurturing health naturally, she’s not just your typical medical professional. Dr. Gina is a nurturing soul, a devoted mom, and an advocate for holistic well-being. She’s licensed in both California and Hawaii and is excited to share her journey with you.
Website: www.bestdailyever.com For a special discount on Dr. Gina’s new glutathione product, Pixie Sticks, use codes RWSalum15 & CCaudience10 to get started!
Glutathione delivery, IV glutathione, intramuscular glutathione injections, nasal glutathione, nebulized glutathione, topical glutathione, liposomal glutathione, Setria glutathione, N-Acetyl Cysteine (NAC), glutathione precursors, glutathione dosing, Dr. Gina Nick, bestdailyever.com, glutathione intolerance, glutathione and chronic disease, gut health, neuroinflammation, cognitive health, hormone balance, menopause support, antioxidant properties, detoxification, perimenopause, melatonin balance, cortisol balance, dietary glutathione, glutathione forms, Restorative Wellness Solutions, SP Cleanse, Dr. Gina detox program, pixie sticks formula
The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.
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13 Aug 2024 | #14: A New Approach to Thyroid Disorders with Dr. Alan Christianson | 01:06:58 | |
In this episode of the Clinician’s Corner, we talk with Dr. Alan Christianson, who has dedicated his life’s work to advancing our understanding of thyroid disorders. After spending almost a year meticulously reviewing existing medical literature on thyroid support products, he has developed new, research-based approaches to help those suffering from thyroid issues. We also discuss the controversial role of iodine in both hypothyroidism and Hashimoto's disease, and Dr. Christianson shares his insights on the potential for deprescribing thyroid medications and managing thyroid conditions through diet. In this interview, we discuss:
The Clinician’s Corner is brought to you by Restorative Wellness Solutions. Follow us: https://www.instagram.com/restorativewellnesssolutions/
Timestamps (from audio): 08:17 Questioning iodine's impact on thyroid and autoimmunity. 14:45 Different human phenotypes adapted to iodine intake. 19:19 Iodine intake in the US has increased. 21:23 Safe range for thyroid disease: 50-200 micrograms. 28:01 Testing for benefits of supplements and diets. 33:02 Study investigates causal link between celiac and thyroid. 38:37 Thyroid antibodies aren't causally linked to disease. 43:48 Nutrition practitioners support clients wanting to stop medication. 50:32 Thyroid medication and iodine's crucial interaction. 54:56 Podcast sponsored by Restorative Wellness Solutions, offering training. 01:01:46 Thyroid and heart disease relationship and cholesterol. 01:04:44 Excited about products and challenging health assumptions. Dr. Alan Christianson is a board-certified naturopathic endocrinologist focusing on thyroid care. He is a New York Times bestselling author whose recent title is The Thyroid Reset Diet. He is the product formulator for Thyroid Specific Formulations supplements. Dr. Christianson has been featured in countless media appearances, including Dr. Oz, The Doctors, and The Today Show. He is the founding president of the Endocrine Association of Naturopathic Physicians. Connect with Dr. Alan Christianson: Socials: @dralanchristianson
Disclaimer: The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.
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02 Jul 2024 | #8: Essential Bone Health Tips from The Bone Coach, Kevin Ellis | 01:02:18 | |
In this episode of the RWS Clinician’s Corner, Margaret Floyd Barry explores the things everyone needs to know about bone health and osteoporosis prevention and reversal with Kevin Ellis, the Bone Coach. They discuss: The difference between osteopenia and osteoporosis, along with the most helpful and accurate assessment technologies for bone health. The misconceptions and realities of exercise and bone health, and why this is something we should be thinking about in our children, not just later in life. Nutritional strategies for bone strength, both dietary and core supplementation considerations The critical importance of early bone health monitoring The effects of various medications on bone quality Exercise and Resistance Training for Bone Density
Get your FREE PASS to the Clinical Success Showcase here: https://discover.restorativewellnesssolutions.com/clinical-success-showcase
Contents: 00:00 Margaret Floyd Berry explores bone health strategies. 07:07 Osteoporosis: porous bone, low density, fracture risk. 14:48 Realized the need for DEXA scan. 20:48 Osteoporosis risk factors: medications, stomach acid, age. 23:07 Bone marrow produces blood cells, including platelets. 30:40 Fan of both approaches; supplement when necessary. 36:31 Free event offers insider access to top practitioners. 40:09 Vary exercise for stronger bones and muscles. 45:13 Encouraging support for form in gym activities. 53:55 Medications slow bone breakdown, may have side effects. 57:21 Max 1200 mg/day from all sources for osteoporosis. 01:01:35 Email recommendations to podcast. Thank you.
Speaker bio: Kevin Ellis, better known as Bone Coach™, is a Forbes-featured Integrative Health Coach, podcaster, and is the founder of BoneCoach.com Through a unique 3-step process and a world-class coaching program called the Stronger Bones Solution™, he and his team have helped thousands of people with osteopenia and osteoporosis in over 1500+ cities around the world get confident in their stronger bones plan. His mission is to help millions of people with osteoporosis build stronger bones… and to help our children and grandchildren create a strong and healthy foundation so they can lead long, active lives. Connect with Kevin: BoneCoach™ Website: https://bonecoach.com/ Facebook: https://www.facebook.com/bonecoach Youtube: https://www.youtube.com/bonecoach Instagram: https://www.instagram.com/bonecoachkevin Pinterest: https://www.pinterest.com/bonecoach https://podcasts.apple.com/us/podcast/the-bone-coach-osteoporosis-bone-health-podcast/id1483975147 Linkedin: https://www.linkedin.com/in/bonecoach
All RWS alumni are invited to join our RWS Clinician’s Corner live, meaning you get exclusive access to thought leaders on the latest research, products, tools, and best practices to get your clients exceptional results - and, ask them your very own questions. Pretty awesome, right? Learn more about becoming a Restorative Wellness Practitioner and taking advantage of this alumni benefit here: https://restorativewellnesssolutions.com Disclaimer The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. | |||
23 Jul 2024 | #11: Endurance Training Redefined with Zach Bitter | 01:19:20 | |
In this episode of the Clinician’s Corner, we talk with Zach Bitter - renowned endurance athlete and coach - to dive into the world of performance and recovery. Together we explore the intricacies of fueling strategies for long-distance athletes following a low-carb or ketogenic diet, as opposed to the traditional approach of carb-loading before an endurance event. Zach shares insights from his experience coaching athletes through their transition to fat-adapted fueling, as well as critical considerations for recovery. In this interview, we discuss:
The Clinician’s Corner is brought to you by Restorative Wellness Solutions. Follow us: https://www.instagram.com/restorativewellnesssolutions/
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Timestamps (from audio): 08:53 Tim Noakes advocates low-carb diets for endurance. 12:58 Carbohydrate necessity in relation to workout intensity. 18:08 Individualized dietary needs for endurance athletes. 22:40 Carbohydrate timing affects perceived effort during workout. 32:30 Endurance training supports transition to fat oxidation. 35:08 Encourages fat oxidation, low intensity training is important. 38:59 Fasted run may improve fat oxidation rates. 47:55 Prefer caffeine and l-theanine for workouts. Electrolytes essential. 54:59 Global fitness assessment helps tailor workouts. 57:28 Tracking devices collect performance data, chest straps accurate. 01:04:38 Regular blood panels provide valuable health insights. 01:09:11 VO2 max largely genetic, focus on efficiency. 01:13:33 Increasing volume can improve Vo2 Max indirectly. 01:19:23 Send podcast topic/guest requests to podcast@restorativewellnesssolutions.com. Zach Bitter is a professional endurance athlete, coach, and Podcast Host of Human Performance Outliers Podcast. He has broken multiple World and American Records and competed for Team USA's 100 KM World Championship Team on three occasions. Connect with Zach Bitter: IG: @zachbitter X: @zbitter
Disclaimer: The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding. | |||
27 Aug 2024 | #16: The Power of Your Personal Story with Bo Eason | 01:28:53 | |
In this episode of the Clinician’s Corner, we do a dive deep into the transformative power of storytelling with Bo Eason, a former NFL player, actor, renowned speaker, and bestselling author. Bo takes us through his own journey, revealing how personal stories, no matter how vulnerable, can be our most valuable assets, leading to opportunities and success. He highlights the profound impact of personal storytelling in rebuilding trust, not only in our businesses but in our lives. Lastly, we explore how physical storytelling can command attention and trust, and why authenticity and courage outweigh polished presentations. We discuss:
The Clinician’s Corner is brought to you by Restorative Wellness Solutions. Follow us: https://www.instagram.com/restorativewellnesssolutions/ Timestamps: 00:00 Personal stories are essential for building trust. 09:21 Morning routine shaped my uncertainty and curiosity. 10:58 Father interrupts double date, causing distress. 20:01 Prioritize client feeling, seize opportunity to help. 24:43 Felt nervous, powerful shift, embracing discomfort. 28:47 Master gastrointestinal healing, transform clients' lives now. 36:59 Encouraging clients to expand their visions for health. 37:52 Transforming your life and forgetting past struggles. 45:03 Training helps gain trust and captivate audience. 50:15 Small, human moments can make powerful stories. 58:11 Adversity leads to greatness in all fields. 01:00:19 Revealing family stories without their consent. 01:05:09 Avoid dramatic people, seek genuine public speakers. 01:12:25 Understanding personal purpose is crucial for success. 01:16:43 Personal story is your most valuable asset. 01:20:20 Mastering an instrument empowers and impacts lives. 01:26:23 Training is game-changing, transformative, and influential. Speaker Bio: Former NFL All-Pro. Actor. Playwright. Speaker. Leadership Trainer. National Bestselling Author. Bo Eason started his career in the NFL as a top pick for the Houston Oilers. Continuing on with the San Francisco 49ers, during his 5-year career Bo competed beside and against some of the greatest players of his generation. After his football career ended, he branched out into acting and wrote a one-man play called Runt of the Litter that went to Broadway. Now, as a speaker and leadership coach, he trains some of the most successful people in the world—athletes, artists, entrepreneurs, C-suite execs—on how to communicate for maximum impact and success. His book, There’s No Plan B for Your A-Game, Be the Best in the World at What You Do, is an 8-time BESTSELLER.
Website: boeason.com Join Bo for his Personal Story Power Event this coming October. Click here for a special discount on tickets for listeners of this podcast only!
Storytelling, Rebuilding Trust, Personal Stories, Physical Storytelling, Authenticity in Public Speaking, Vulnerability, Public Speaking, Trust Building, Connection with Audience, Storytelling in Business, Personal Expression, One True Sentence, Intimacy in Communication, Storytelling Impact, Universal Stories, Defining Moments, Setbacks and Greatness, Mastering Personal Stories, Financial Opportunities, Personal Story Power Event, Hard Work, Relentless Work Ethic, Client Vision, Optimal Health, Courage and Commitment, Mental Struggle, Overcoming Fear, Servitude in Profession, Excellence Pursuit, Childhood Influences
The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding. |