The Chi Time Podcast (Extraordinary Media)

Dive into the captivating world of sound journeys with the multi-instrumentalist maestro, Sika. Fresh off his extensive tour in New Zealand, Sika shares his upgraded Sound Journeys, ready to enchant the UK in June and July.

Sika's music is a unique blend of ancient and modern, weaving didgeridoo, drums, flutes, and natural sounds with the pulsating frequencies of the Moog synthesizer. His immersive ceremonies beckon the soul to awaken, offering a profound exploration into the self.

In our conversation, Sika discusses sound as a healing tool, emphasizing its power to confront and transform. He envisions a global "sound clan," uniting individuals through shared experiences and connection to the Earth.

Join us for an essential listen as Sika invites you to embark on a journey of self-discovery and connection through the pure joy of sound. Tune in and let your Sound Journey with Sika unfold.

For more information about all dates and access to Sika's recorded music; https://sikamusic.com

This episode of The Chi Time Podcast is also on video on Chi Time TV on Youtube here: 

https://youtu.be/dNzBfMGA26c 

See omnystudio.com/listener for privacy information.

Revealing the intuitive signals that led Bill Douglas to create the World Tai Chi Qigong Day (WTCQD) 25 years ago. Here, he shares science on the effects of Qigong, Tai Chi, Yoga, Meditation and Mindfulness on health and introduces the Global Transformation Project.

How did the idea for the WTCQD happen? 

* Saw how Qi-practice was blowing medical Drs minds. 

* Researching the medical research via the internet was overwhelmingly in favour of the  positive effects on Mind-Body system

* The media wasn’t in the least bit interested that this could change the lives of millions of people.

* Meditating when an idea came him to create a mass Tai Chi exhibition. Hosted in the visually spectacular Nelson Atkins Art Museum in Kansas City. As envisioning, he could see this was much more than 1 event. 

* CNN covered the event in 1998 which lit the fuse for WTCQD to expand across the world

* Similar to how the Global Transformation Project showed itself

*  Preventative pro-active healthcare with the 'Big 5' Tai Chi and Qigong, Yoga, Mindfulness and Meditation

What is true health care? How can encourage each other?

* Current healthcare system is blocked to the solutions even to realised scientific studies. Less that .5% funding goes to complementary health care in the U.S. .

* Results of Shingles vaccination study found that the Tai Chi group had 50% more helper T-cells than the control group did.  Natural immunity building inside. 

* During the Covid crisis, they looked at frontline healthcare workers who are exposed to all the different variants, and found that the healthcare workers that caught Covid had fewer helper T-cells and CB 4 cell counts. The research shows again that Tai Chi Qigong increases helper T-cells and CB4 cell counts.

* The Big 5 Tai Chi Qigong Yoga Meditation and Mindfulness all boost the immune system. Needs to be studied in more depth. 

* Global Transformation Project is aimed at public education. Getting into schools could change immunity of whole planet. 

* Global Conscious Project with Dr. Roger Nelson at Princeton University's research labs measure the effect of global consciousness using random effect generators around the globe, responding to the effect of Princess Diana’s death

* Ultimate realisation that when groups of people come together in a compassionate state of coherent consciousness - the alpha state - they have a BIG impact on planetary consciousness.

* The effect of high frequency is much stronger than the lower frequencies

* Compassion woven into fabric of universe. 

* Results of a study researching people performing both selfish hedonistic acts of pleasure and altruistic acts of pleasure. They found that they both experienced a similar mental high, but the DNA of the people knew the difference. In the DNA of those involved in selfish pleasures, the health expression was degraded. Those involved in altruistic pleasures had a healing effect on the DNA.

* Compassion is woven into every aspect of humanity.

* How we speak to our selves is how we speak to our cells.

I love this information! More in The Gospel of Science' by William Douglas

* Concept of the book is to get mind-body practices into education Science shows that it makes smarter students and actually increases IQ. Improved test scores make healthier students, reduces bullying, increasing the empathy and compassionate parts of the brain and physically reduces stress. 

* 1000’s more meditators and we will really know the effect of us together on the planet.

* Global transformation in a very real way.

Global transformation project this is a opportunity to bring this throughout this time 2022 here we grow we can do this back up with science the experience.

The stress and fear parts of the brain start to shrink when we go into coherent alpha states. Empathy and compassion parts of the brain start expand. A kinder, more compassionate and abundant planet. Saving trillions of dollars on future medical and social costs.

globaltransformationproject.org 

The Gospel of Science - with live links to research studies

https://amzn.to/3oyw28r 

Bill invites us to adopt this as our own project and spread the info and link everywhere. 

The choices we make as individuals and as a community are vital at this time for the co-creation of the world we wish to live in and leave to future generations

World Tai Chi Qigong Day: https://www.worldtaichiday.org

Global Transformation Project: https://globaltransformationproject.org

Healing Our Earth - 28 April a celebration of 25 yrs of WTCQD : https://healingourearth.com

The Gospel of Science: https://tinyurl.com/GospelofScience

Clara's Website: https://claraapollo.com

You can watch to this episode on The Chi Time Podcast on Youtube here:

https://youtu.be/3i0OHnZc3G4

If you've enjoyed this episode of Chi Time, do tell your friends and share the link. Talking of which, if you like what you hear and are able to support us to produce more Chi Time's, here is the donation link: https://paypal.me/chiupyourlife

Anything you can manage will be greatly appreciated - and will be put to good use towards sharing these episodes.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

The many benefits you get from Breathwork you can also get from Qigong, because breathing is central to the practice, like pranayama with Yoga. It's useful to explore separately and then become aware of the similarities.

Here I look at what Qigong adds to Breathwork, with some discussion and mini-practices on what you can do right now to tune in with the power of your breath and vital life-force energy - Qi.

Overview:
Lungs are the internal interface between you and the outside world
How to strengthen your lungs and breathing mechanism
The Air Element
Release and restore functions

SONG is Chinese word for settling into your presence

Mini-practice to explore
S = Settling 
O = Observation 

The N and G are for future episodes to reveal

Earth connection + Breath = Internal Alchemy = super powering from the inside

What does Qigong give to Breathwork to enhance the effects?
What aspects do Qigong offer to expand on Breathwork awareness?
Clue: Traditional Chinese Medicine
5 examples are shared:

1. Rhythm of the breath
2. Diaphragmatic breathing
3. Immune enhancing 
4. Centring
5. Boundaries 

Air, breath and sound experience and discussion

See more on the new course 'Qigong Breath Cultivation' here;

https://consciouslivingevents.co.uk/event/elemental-qigong-breath-cultivation-4-week-course-october 

Enrolment is open until the end of the week 9/10/22

Any questions, email chiqitemple@gmail.com

On Facebook? Come join in the Qi Ki Temple https://bit.ly/3wazdrH 

See omnystudio.com/listener for privacy information.

Embodied listening is the new hug!

Susannah 'zooms' in from Devon UK to speak into embodied listening and the unfurling of oneself in community, as a supported and supportive individual .

Dance medicine returns to Chi Time and on the UK Health Radio version, you can hear the tracks Susannah chose; see https://bit.ly/3pfB5uM

Where we are right now, in this era coming through the pandemic, straight into another global situation, how we reconnect with each other and stay connected with ourselves during times of great challenge? By recognising the ability you have to dance between it all..

Embodying oneself at this time is quite a thing, so what is it about embodiment practice that is so key?

Tracks;

Liquid Bloom, PERE - Nubra

Bob Holroyd - Sacred Light

Get in touch with Susannah here;

FB - https://www.facebook.com/susannah.darlingkhan

Web - https://21gratitudes.com

IG - @susannahdarlingkhan

----------------------------------------------------------------------------------------------------------------- If you've enjoyed this episode of Chi Time, please do tell your friends and share the wealth of healthy info. Talking of which, if you like what you hear and wish to support us to produce more Chi Time's, you can contribute here:

https://paypal.me/chiupyourlife

Your donation is greatly appreciated - and will inspire a happy dance here at the Qi Ki Temple!

See omnystudio.com/listener for privacy information.

Does finding balance seem impossible? 

In this episode of Chi Time, Clara talks with renowned astrologer Pam Gregory about using astrology and self-care to navigate these turbulent times.

Pam Gregory, an astrologer known for her insightful guidance, shares her journey into astrology, from a chance encounter in Toronto to guiding hundreds of thousands today. Pam's story is such a testament to the power of destiny and following one's passion. She describes astrology as a 'cosmic weather forecast,' offering insights to help us make informed choices, understand planetary influences, and navigate life's challenges.

Pam and Clara discuss the importance of self-care, especially when overwhelmed by information. Pam shares her non-negotiable self-care practice, that helps her to stay steady and grounded.

They both emphasise the power of cultivating heart frequency and how nurturing inner peace can offer solace, away from the multi-distractions, a return to presence, Oneness and being... a frequency state from where we can manifest our reality.

They also explore an exciting future dominated by air energy, with rapid advancements and the need for even more mindfulness and the ability to stay centered amidst the whirlwind of ideas and information.

This episode is a reminder of our interconnectedness and the power of inner wisdom. Whether you're into astrology or new to it, Clara and Pam offer valuable insights for a balanced, fulfilling life.

Tune in to discover how astrology and self-care can help you embrace the cosmic dance and create a more balanced, fulfilling life.

Pam's weekly Sunday eve call to collective meditations brings people together in love and unity, creating a cumulative wave of positive energy that has the potential to change our future.

Her busy and well appreciated Astrology channel is here: https://www.youtube.com/@PamGregoryOfficial Website: https://www.pamgregory.com

Clara's energy cultivation practices provide deep grounding, harmony and balance to support your body and mind, and action your soul purpose. Feel more centered, relaxed, peaceful and connected with your innate power, and recharge yourself well for these rapidly shifting times.

Clara's website : https://claraapollo.com 

See omnystudio.com/listener for privacy information.

Exploring the transformative power of Scenar therapy with expert Jenna Presley. Discover how this cutting-edge technology uses the body's natural language of frequency to heal from within.

Whether you're dealing with chronic pain, looking to reset your nervous system, are  interested in cutting edge frequency treatments, or simply curious about the future of healthcare, this episode is an eye-opener.

Enjoy this journey to wellness and experience the healing potential of Scenar therapy for yourself, and do let us know if you've had any experience with it. 

IG & FB : @jenna.elevates

https://rumble.com/user/JennaElevates

IG & FB @clarajoapollo

https://claraapollo.com

Clara Apollo's Chi Time TV : YouTube

https://youtu.be/um_v92ZWryo 

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Drop back from the drama and feel your Qi

The key into managing your vitality and truth, with Eff-it’s John C. Parkin.

Find out how you can use Qigong in everyday life as he describes his way into the practice and way out of stress and anxiety, including the following;

• Chi = the language of utter truth 
• Kinesiology with Qigong 
• The 'Eff-it' response to dismantle stress
• Music makes chi flow
• How to feel your chi
• Sitting in the back
• Wayward Taoism
• Barefoot Doctor, Stephen Russell - his track 'Trust' plays us out
• Earth Nature and our natures
• Importance of reframing drama into what's really occurring for you

Chi Time is originally produced for UK Health Radio, this episode can be heard in full tuneful glory here:
https://bit.ly/3b4dBBp

You can also catch the video version on Clara Apollo's Chi Time TV on YouTube

https://youtu.be/p9w3IgGdyB0 

Connect with John here: 
https://www.thefuckitlife.com 

The F**k It Way https://www.facebook.com/thefkitlife/ 

Connect with Clara for Elemental Qigong here:
https://consciouslivingevents.co.uk

See omnystudio.com/listener for privacy information.

We are not machines. 

We work in seasons & cycles.

Organic cycles.

Trust in your own non-linear nature.

Our minds and bodies are not machines that can be turned on and off at will, as much as the big tech algorithms and patriarchal, profit and production-focused business models would like us to.

We are organic creatures who work in seasons and cycles. Just as the seasons change and the cycle of the moon waxes and wanes, so too, do our moods, energy levels, and creativity ebb and flow.

We see learning to trust in our non-linear nature as an important step in living a more balanced and fulfilling life.

Very soon The Chi Time Collective will only be available streaming from podcast platforms or on Chi Time TV on YouTube. The season of relentless weekly production for UK Health Radio is no long tenable. There are other projects calling forth a new cycle of creativity.

MUSIC

The tracks connected with this episode can be heard either as part of the show on UK Health Radio here bit.ly/3xjLHwY

On on the...

CHI TIME COLLECTIVE PLAYLIST

On Spotify here:

https://spoti.fi/3auKH07

LINKS

Connect with:

Katie Brockhurst:

https://www.socialmediaforanewage.com 

Clara Apollo:

https://consciouslivingevents.co.uk 

See omnystudio.com/listener for privacy information.

What does Freedom mean to you?

A hot topic that I found myself in conversation with the New Earth Podcast host Sarah Chave, discussing how you can access inner freedom, the key to it all.

Sarah is an energy healer, teacher and international speaker and an International Ambassador for the People’s Health Alliance and host of the New Earth Podcast where she speaks with experts who are supporting humanity through our current times and leading the way to a better future for us all. 

Originally dubbed 'When Sarah met Clara' this episode was originally recorded for the New Earth Podcast and is being shared here on Chi Time, because we are glad to. You can see the video version here:

https://youtu.be/P6nM2KtYs5g 

My links:

https://linktr.ee/ClaraApollo

Sarah's links:

https://linktr.ee/sarahchave 

See omnystudio.com/listener for privacy information.

Re-visited on the Feast Day of Mary Magdalene with author and 'rebel theologian' Meggan Watterson - 'I will teach you what is hidden from you.'

So begin the lessons from the Gospel according to Mary Magdalene. Extensively researched by feminist Theologian Meggan Watterson, where the story can now unfold around the mystery of Mary's unique relationship with Christ and the implecations of that for humanity.

In this interview we talk about how the book came about and the truth inside her heart & the devotion of becoming the woman who could write it, plus:

• pilgrimage to the South of France
• Divinity college
• what happened to Mary's gospel and why?
• incorect label as a prostitute
• first witness after the resurrection, not an accident 
• 'the treasure is in your heart'. The presence of love that wants to commune with us
• connect directly to our inner divinity, our Christ within
• rebellious act to recognise this
• who preserved her gospel?
• inner listening to the wisdom of the heart, the 'child of true humanity' fully human and fully divine
• meaning of the 'nous' word - not French!
• the danger of a populus receiving the power of the heart, less easy to control
• the BIG question about Christ and Mary Magdalene
• what is blasphemy? Meggan completes by leading us through the potent Soul Voice Meditation.

I remember this powerful time in the final months of my HomeFree Life in the New Forest UK, where I was tending the vegetable garden, with this book, 'Mary Magdalene Revealed' on audible, spoken by Meggan 🌹

As the story unfolded, I became more and more conscious of my connection with Mary's presence in my heart like a best friend, revealed by the wisdom shared from Megan years of research and personal experience. And once the connection was found, I can't ever unfind her...

Always there, like a sister-in-compassion, entrancing and in sacred dance with Jesus Christ. 💃💗🕺🏾

View the video on Chi Time TV on Youtube here:

https://youtu.be/BPyc2Ru_QDk

See more on https://www.megganwatterson.com/

See omnystudio.com/listener for privacy information.

Steep yourself in the wisdom of Water Element Qi to nourish your fundamental essence. With theory, story and an experience to decrease fear and increase personal power.. you know you want to.

With Clara Apollo Elemental Qigong teacher and intuitive energy guide.

15:45 Is where the super-potent Elemental Qigong meditation begins.

Dr Emoto makes a guest appearance towards the end, from an old Chi Time interview in 2013!

Connect with Clara here:

FB -  The Qi Ki Temple  https://www.facebook.com/groups/737135396627016 

Tw - @ChiClara 

IG - @clarachiapollo

Web - https://www.consciouslivingevents.co.uk   

See omnystudio.com/listener for privacy information.

More Qi - for you
Are you curious about connecting with your exquisite nature? To access more of the truth you behind all you think, say or do?

Been a game changer for me and I've found that using crystals with Elemental Qigong is splendidly special. I'd love to share with you how powerful this is.

This episode is an audio lift from the YouTube video,  which includes an overview of my observations and a set of powerful movements to experience the condensing properties of crystals with a natty way to power up your crystals Qi-fully. 

This November course will delve into the healing properties of Crystals alongside the Metal Element in TCM. The Lungs will be well attended to, in continuation from the last course, and the Large Intestine included now, as we nurture the systems of release and restore central to wellbeing. 

So imperative.

The course begins this first week of November, with enrolment up until midnight on Sunday 6th. All sessions are on replay for the month with the Masterclass included on 24th which coincides  beautifully with the New Moon in Sagittarius.

Harnessing your unique power at this time is the most important self care action you can take, let me assist your positive progress.

The YouTube version is here;

https://youtu.be/ldq6H7ytCVI

Link for 4 week Crystalline Qigong course:
https://bit.ly/3stevA9 

See omnystudio.com/listener for privacy information.

What does it mean to be in directorship of your life? 
Trauma release is explored from an energy perspective, with Mystic Medicine Woman Cynthia Harrison, working with the Qi behind it all.    

Discussion points are as follows;
 * trauma therapies from a sensory perspective 
 * success particularly with children
 * invite light into managing darkness
 * illumination invites a higher intelligence inside
 * survival instincts to keep safe regardless of ethics or moral code
 * classic stress responses fight, flight, freeze or feigning death
 * mental health indicated by sparkle in the eyes
 * Qigong helps the body to feel safe for the soul to inhabit 
 * behaviour shows how the energy is functioning 
 * shaking/dancing out trauma
 * middle of the heel shock release point
 * body wants to release tension - find places to assist this 
 * 'Do all without doing' - Inner Light, the Beatles very Wu Wei
 * embodying spirituality
 * how can we manage ourselves in chaos and mayhem
 * Qigong to flow state to still point to alpha brain waves
 * subliminal stress, the invisible shadow
 * how to presence an inner presence place
 * wisdom point activation - access to your inner-formation
 * practice pathways to inner sacred space increase strength and power
 * inner gym-work
 * trauma work and neural pathways 
 * changing the patterns, choose your new ones
 * merging Will, Love and Wisdom to access higher consciousness
 * 3 main levels of intuition 
 * SPIRIT WHISPERING - range of methods, choose the one that helps you
 * bringing spirit back to spirituality with the practices  
 * trauma of the pandemic
 * doing - being - are-ing - perspective shift 
 * intuition is the information before it becomes matter
 * owning and caring for the aspect of you that is precious 

Tune in with the Spirit Whisperers FREE series NOW:
https://spiritwhisperer.online/clap 
On throughout December 2021

Catch up with Cynthia here:
FB -  https://www.facebook.com/Rhombushealingarts 
IG - @CynthiaJaneHarrison 
Web - www.Rhombushealingarts.com

For all things Qi and Clara , head to;
https://consciouslivingevents.co.uk 
Or the FB group Qi Ki Temple; 
https://www.facebook.com/groups/737135396627016

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Powerfully effective ways to heal and rejuvenate in a world where stress and uncertainty seem to be the norm.

On this episode we delve into the unfolding realm of Quantum Healing with expert Luke Scott III, revealing a treasure trove of insights, techniques, and transformative knowledge that can help you tap into YOUR highest potential.

Luke explains what the Quantum realm is at an energetic level and how that percolates through to our local existence. With this knowledge and specific skills we can bring about profound healing and transformation. The Quantum healing approach involves not just treating symptoms, but getting to the root cause of any imbalance or dis-ease.

Luke shares a guided visualisation for you designed to help you envision the grandest version of your life, illustrating how tuning into the Quantum field, can offer you potential timelines, and to align yourself with the one that resonates most with your true purpose. It’s a powerful process that can provide clarity and direction, helping you to manifest your dreams and live your best life.

Quantum healing isn’t just about envisioning the future. It’s also about integrating ancient wisdom into modern living. Luke shares his journey from the corporate world to becoming a renowned healer, highlighting the importance of surrender and connection with nature.

By aligning with natural rhythms and tuning into the energy field, we can find balance and harmony in our lives. Self-care and regulation are also key themes in this episode with Clara and Luke emphasising the importance of taking care of your physical body – resting, hydrating, and nourishing yourself with healthy foods. They also discuss the significance of regular energy work and healing sessions, alongside providing valuable insights and practical tips that you can start applying in your life today.

Connect with Luke on :

https://www.youtube.com/@LukeScottOfficial

IG : futureproof_luke https://www.lukescottofficial.com

For Clara it's : IG : clarachiapollo

https://www.claraapollo.com

ELEVATE FESTIVAL

https://www.elevatefestival.co.uk/

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Are you single or in a relationship?

Are you happy?

These are key questions in many of our hearts.

Feminine energy coach Maria Diaz has created an intriguing variety of top experts to reveal how to transform your love life with feminine energy, presence and joy.

In this episode, we are shining a light on how to unravel the terrain to find self-love first, which acts as a magnetic attractor for a complementary partner.

Diving into the common denominators of self-love from the online summit, Maria shares her range of 22 speakers from Astrology to Human design, Energy healers, Qigong, Personal styling and a host of other experts to round up a variety of ways to look at conscious relating.

The discussion is keen, informed and reveals personal stories in amongst sharing insights on this hot theme.

See more on the Activate Venus Within Summit Oct 22-Nov 11 here: http://www.activatevenuswithin.com/?code=CLAPLO22

For more on the Qigong Breath Cultivation Masterclass 27 Oct see: https://bit.ly/3UQQQ9L

This episode of Chi Time is available on Youtube here - as are many others

https://www.youtube.com/user/chitimetv/

To donate and help this channel continue, improve and keep all content accessible for everyone, even a dollar/pound would assist running costs. Thank you kindly.. https://paypal.me/chiupyourlife

Keep your chi up my friend!

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Have you wondered if your meditations could go deeper?

Interested in making lasting positive shifts to your psyche?

Drop into this dynamic discussion with Free Mind Hypnotherapist Nathan Simmonds on how you can create rapid lasting changes with his weave of highly effective techniques.

Through my recent dive into the world of combining Qi practices with FreeMind hypnotherapy, I can say that I am more in touch with my deeper soul than I've been for some time. The synergy between Qi internal alchemy meditations and the grounded psychotherapeutic approach of my guest Nathan is gifting me a way into accessing healing and activating profound alignments I am so ready for.

Here we talk about his background in psychotherapy and integrative leadership coaching, through his own healing journey with Crohn's Disease, losing his job and how when he met FreeMind creator Tom Fortes-Mayer his path opened up exponentially. 

In this interview we discuss the following topic on:

• when qigong entered his life
• how sitting down is one of the biggest contributors to illness these days
• the silver lining of Covid 
• how hypnotherapy training came in
• what is T.A. and the Drama Triangle?
• trauma shaping individuals and society
• plant medicine journeys
• how he's developed FreeMind hypnotherapy 
• the three levels of attention in a session
• accessing deeper levels of rest - slowing the system down
• spiritual and cosmic components
• importance of supportive music to hold space for personal journeying 
• examples of some of the recent journeys
• short process to drop into replenishment 

Nathan offers 'open' sessions for the New Moon and access to Full Moon and special activation portals like the LionsGate coming up on 8/8/22.

I'll be there!

Connect with Nathan;

Web : https://www.nathansimmondscoaching.com

Deeper Healing FB group : https://www.facebook.com/groups/deeperhealingandbeyond

Here's the link for 8/8/22 Lion's Gate Activation : https://www.eventbrite.co.uk/e/381067361737

IG : https://www.instagram.com/deeperhealingandbeyond/

Playlist of Nathan's favourite journey tunes : https://spoti.fi/3BGXLv1 

Connect with Clara;

Web : https://consciouslivingevents.co.uk 

IG : @clarachiapollo

See omnystudio.com/listener for privacy information.

Managing our energy when going online in these turbulent times. 

Katie is a well-versed adept at this having been in at the beginning of the social media wave. Author of two books on the topic, Katie works with some of the best known authors and organisations in the world. As one of the regular co-presenters on our new look Chi Time Collective, Katie will be in every 3rd week to share more up to the minute information on how you can manage yourself well in the online domain.

On this episode, Katie explores how we navigate the news, ride the waves of emotional contagion and misinformation...along the varied streams of social media and how to choose where to place your attention.

With a guided visualisation to a metaverse in your mind, where Katie invites you to  work with your third eye, not AI, to energetically and intuitively discover the best spaces and places for you online.

Clara shares how to balance yourself on the inside to steady yourself at any time. Top tips to use in your everyday navigation of being a multi-dimensional being in the 21st century!

Tunes suggested but not played here are:

Tyla Jane - Energy 

Eric Clapton - Let it Grow

Hear the full show on UK Health Radio here:

https://bit.ly/3InarqI

Link up with Katie here:

Web - https://www.socialmediaforanewage.com 

IG - @katiekdot_socialmediaangel 

Clara Apollo is the curator and co-presenter of The Chi Time Collective on UK Health Radio, Elemental Qigong teacher trainer, co-founder of https://oneqi.org the hub for Qigong teachers and co-founding member of the https://globaltransformationproject.org 

Personal presencing for stability and resource, because your energy matters. 

See more on https://consciouslivingevents.co.uk

-----------------------------------------------------------------------------------------------------------------

If you've enjoyed this episode of The Chi Time Collective, please tell your friends and share the wealth of healthy info. Talking of which, if you like what you hear and wish to support us to produce more Chi Time's, you could contribute here: https://paypal.me/chiupyourlife

Your donation is greatly appreciated - and will inspire a happy dance here in the Chi zone !

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Pam Gregory is so well versed with 42 years of study and experience - that she has the kind of handle on astrology like no other. Indeed, Pam is a pioneer in the field of applied astrology, weaving it's profound history with the quantum field and vedic astrology. Pam helps us understand or translate the movements and relationships of the planets, stars and other celestial bodies. 

'Astrology contains Divine Intelligence, study it and you can access the dreams of God'.

In all our similarities, each of us is utterly unique and this is also what Pam is here to help us shine starry wise light on, asking; 'What is your soul's journey this incarnation?'

C.G.Jung said that Astrology is a science of coincidences, containing theory about synchronicities, where the inner world matched the outer one, contained in most Mystery School teachings.
We are on the brink of a massive revolution of consciousness, astrology is one of the true tools of conscious awareness.

Pam advocates energy based practices like qigong, yoga, breath work and encourages us to keep choosing the higher frequency of being, for our own health and wellbeing but also to radiate that into the world.

Here we discuss how using astrology wisely can help prepare us for the revelations and revolutions of this coming year so we may navigate moving from swiftly occurring disruption to re-organisation. Topics mentioned alongside the key astrology for 2022 are:

Grounding - standing up for what you believe - be here, now

Stress state - choice of experience - forgiveness of past personal choices 

Centring practice - physical, emotional and mental health care

Personal sovereignty - discernment - heart guide - shine your light

Frequency - how to keep choosing your best vibe

Qi - the language of truth - telepathy

Building communities - collaboration & co-creation - on and off line

Nurturing friendships - new, redefining old

Entrepreneurial ideas - open to new inspiration 

Grow food - micro-greens to permaculture 

Managing the influx of light - Pam explains why this is occurring 

Ancient shamanic and quantum understandings

It's amazing to see how everything Pam speaks about reminds us how important it is to cultivate our inner resilience and keep returning to the peace at our centre. This is so up my Chi-street as Elemental Qigong personal energy cultivation deeply nurtures our connection with our centre of stabilisation and honours our support of Mother Earth and Cosmic Intelligence... feels essential. 

When Pam speaks, portals open and you drop into clearer understanding of the truth within you.

Also included is the sound from a special Peter Hess therapy singing bowl; https://www.thomann.de/gb/peter_hess_phks9_02.htm

Connect more with Pam here:

https://www.thenextstep.uk.com

See omnystudio.com/listener for privacy information.

Equinox drops and knocks at our door of Balance and Harmony. I invite you in to explore a simple, and hugely effective 'Infinity Flow' Chi Kung move... to set you up for a most serenely wise, light and deeply delicious conversation with the 'Grand Dame' of Angels, Unicorns and Dragons dear Diana Cooper. 

Are you intrigued, and possibly exasperated, by the different levels of self care required to keep our multidimensional selves in harmony? Me too, and the Infinity Flow is one of my go-to's to assist this...

Diana speaks to us about Self-parenting, requiring us to both Mother and Father ourselves and the synergy required of our inner wise parents.

Hear Diana speak on device management, nature balancing and her concern for 'psychic littering.'

We also discuss heart centred multi-generational communities and her new book The Golden Future which is out now. 

Diana has been guided to gather us in a global calling to commune together to

 'Raise the Frequency of the World - Ascension Power Boost to the Golden Future,' on October 22 live-streaming from Portugal. 

She says:

"It is vitally important that as many people as possible join in the meditations.  Gather friends and link in together!  Tell others about it!  If we all participate we can enable amazing things to happen.  OUR COLLECTIVE POWER CAN MAKE THE INCREDIBLE POSSIBLE.” 

Here is the link for more information and how you can get involved:

https://tinyurl.com/raisethefrequency 

For more things Diana, see her website 

https://dianacooper.com

and on Youtube 

https://www.youtube.com/@dianacooper

IG & FB as @dianacooper

For all things chi-related it's;

https://claraapollo.com

The Chi Portal App

@clarajoapollo on IG & FB

chiqitemple@gmail.com

See omnystudio.com/listener for privacy information.

Are you feeling challenged or bewildered by life's unexpected twists and turns?

Discover the transformative energy of the Liver in our newest podcast episode where Clara teams up with Sarah Chave to explore one of their fave themes, Chinese Medicine's 5 element theory and how body organs relate to the seasons.

Speaking into the late Spring (Wood element) and the power of the Liver to not only detox the system but also to transform any anger into growth and Hope, especially in the wake of the challenging Scorpio eclipse.

Sarah guides us through a process to balance your Liver energy and step into the flow of hope and Clara reminds us we can ride on the energy of the seasons.

More on the cycle of the seasons in the next episode coming up in June.

Tune in to see how nurturing your Liver will help you see your path with more clarity and embrace the potential of this burgeoning Wood element as it births your unique creativity for your best life.

This episode is also on Chi Time TV on Youtube here:

https://youtu.be/6GxvcuwQ31s

For more on Elemental Qigong contact Clara:

https://claraapollo.com

https://linktr.ee/ClaraApollo

For more on Energy Alchemy contact Sarah:

 https://www.replenishzing.com

https://linktr.ee/SarahChave 

Nothing that you hear on this podcast whether from myself or guests constitutes medical advice. Any intervention that you try should always be discussed with a trusted member of your own healing team.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

CHI TIME BECOMES A COLLECTIVE!
After ten whole years of holding the Chi Time ship pretty steady, it is time to broaden the energy talk and invite in some amaZing mates. 
The seed was sown in the summer when Harun started to show up regularly on the show. 

Katie and I live near to one another and could feel something was cooking. Sarah is a wonder weaver around us women and is in various collaborative PR projects with more.

All three are seasoned broadcasters, Harun running UntangledFM and on podcast with Katie an award winning presenter and Sarah being involved with Wellbeing Radio.

I am absolutely blown away by their talent, wisdom and kindness. We all like  a good laugh too and this will shine through each of our shows.

In this episode, I offer you a potent practice connecting with the trees, promoting inner steadiness. Then, each of us reveal what our particular angle on the Chi theme will be.

Personal presencing for stability and resource, because your energy matters. 

See more on https://consciouslivingevents.co.uk

---------------------------------------------------------------------------------------------------------------------

If you've enjoyed this episode of Chi Time, please do tell your friends and share the wealth of healthy info. Talking of which, if you like what you hear and wish to support us to produce more Chi Time's, you can contribute here: https://paypal.me/chiupyourlife

Your donation is greatly appreciated - and will inspire a happy dance here at the Qi Ki Temple!

See omnystudio.com/listener for privacy information.

Story gatherer Sarah Lloyd gets Life Design and Business Empowerment Coach Kate Taylor to talk us through how she navigates self care piqued with stories and examples. 

How Qoya movement practice helps to Kate connect to forgotten parts of herself - and invites us to take a dance on the wild side into our natural expressive movement medicine realm. 

This episode is also available on UK Health Radio, with additional music here;

https://bit.ly/3qLs1iU 

Connect with Sarah Lloyd;

Web - http://www.indigosoulpr.com 

IG - @Sarahlloyd_ispr 

Connect with Kate Taylor;

Web - https://www.katetaylor.co 

IG - @katetaylorcreativeliving 

Awakening Festival https://www.katetaylor.co/events-workshops/awakening-weekend-2022 

Connect with Clara Apollo;

Web - https://consciouslivingevents.co.uk 

IG - @clarachiapollo

See omnystudio.com/listener for privacy information.

What does clearing mean to you? Jenna brings the wise fun in and we share a variety of tools and techniques to suit whatever space you are in to clear the multi-dimensional 'funk' of your system to create space for more light and love - so you can connect more readily with Divine source and access your inner compass to nurture your true purpose.

Chi Time TV link for the video version of this episode:

https://youtu.be/r-9AZXk1qqo

REFRAMING CHRISTMAS with Jenna is the Chi Time podcast before this one.

Jenna IG : @love.life.uk

Jenna Presley fb : tinyurl.com/bdfz243e

Clara IG : @clarajoapollo

Clara Jo Apollo fb : tinyurl.com/clara-fb

Website claraapollo.com

See omnystudio.com/listener for privacy information.

The Mighty Menopause! The 'Great Awakener'.

Alexandra Pope is my guest on this episode. She is a psychologist turned author and researcher on Menstruality, promoting well-being at all stages of a woman’s cycle, and along with her business partner, Sjane Hugo Wurlitzer, co-authored the book: Wild power - Discover the Magic of the Menstrual Cycle. Awaken the Feminine Path to Power. Together they are the creators of the Menstruality Medicine Circle and founders of Red School. Alexandra is a feisty, wise, fun woman, flourishing beautifully now as she shares timely post-menopausal woman’s wisdom with a wonderful humour and refreshing attitude. We conversed on the following aspects of how the menopause can be reframed as medicine for a woman soul;

• The call back to self-care and personal passions

• 'The Great Awakener'

• Shadow reveals who you are and who you are not

• Psycho-spiritual process of encoded wisdom of ones cycle

• Magical realisations

• Support from other women

• Menstrual cycle like a thread to one's self awareness

• Preparing for menopause

• Following the impulse ignited by the mighty-Menopause

• Managing different life-style choices at this time

• Deep listening

• Calling in a woman's circle - the deep wisdom of womanhood

• Clear, fervent boundaries

• Discernment

• Death and re-birth

• Nourishing the sturdiness within

• Breathwork

• Metal Element and Menopause

• The fierce forging of personal identity

• Internal alchemy, mining for gold/crystalline Chi

• Imaginal power

• Post-menopausal plateau

See more from Alexandra and Red School on https://www.redschool.net

Tune in to Chi Time on UK Health Radio here; http://bit.ly/3vju2TJ

See omnystudio.com/listener for privacy information.

It's our 2nd episode of our new format, where PR alchemist Sarah Lloyd steps up to the mic. Sarah is also an Energy Healer who explores the power of storytelling, with practical and magical insights into sharing your business, service or story on your terms. 

Sarah’s first show for Chi Time is an opportunity to share her own stories, how she came to not only support others in amplifying their stories, but also how energy work plays a big part to inspire you into your greatness.

Including:

• Her journey through post-natal depression
• Becoming a Reiki master showed how working with energy in her PR business was where she wanted to focus her chi
• The energy behind connection
• Life is an illusion perspective makes it easier to make choices and change things without fear  
• Writing her book 'Connecting the Dots' on those sliding door moments, working with intuition and the power of connection
• The magic is an understanding our communication is also energetic

In the second half of the show, Sarah goes on to talk about how fear-based upbringing has led to our society of fear-based marketing and how now people are starting to wise up to this.

If you are a soul-led entrepreneur, you're interested in ...

• Connecting with individuals authentically
• Offering them ways and means to increase the quality of their lives

"People are wanting to step out of the fear and share their stories uplift people want the love filed communication if everyone could amplify the love around the world how powerful would that be?"

• Reclaim your power
• Step into personal sovereignty 
• Create clarity on the service you provide for humanity 
• To be happy whilst delivering that
• Work with our energy not against our energy

Forget 

Everything

And

Remember 

• Just remember to tune into your knowing. Standing and listening to our bodies and our intuition.
• De programme ourselves from the fear-funk
• Operate from a place of love and truth with more conscious and heart centred ways of being, away from the ego's mind over rule
• When we operate from the mind the ego is in command, not the flow state from our heart
• Ego does play a big part in PR, but if you share from your heart, that’s where you will connect 

Sarah continues with a great story of a client urging after some specific PR in the financial zone, and how she found an ingenious and authentic way to create that possibility.

Understanding that our own stories can keep us small. Reframing our perception or choices can be the key to stepping into our greatness, so how can we step out of fear programming and into having clarity about what our purpose is, what we’re here to share and how we can be happy in the moment and indeed work with our energy not against it?

My sense is it’s all about aligning with my truth, connecting with my Chi, as when we do that, we connect into a barometer of peace right in the centre of us.

My sense is it’s all about aligning with my truth, connecting with my Chi, as when we do that, we connect into a barometer of peace right in the centre of us. I share with you a short practice about releasing the old to create space for the new. De-fearing in fact. Using Qigong principles to encourage an unwinding, clearing fear and inviting calm, wisdom and vitality.

This primal Chi Kung meditation gives us a way to shift that which is not ours.

Tension, fear, anxiety and worry are all responses that are supposed to flow through us, not get stuck in us. 

This flow of the breath with internal intention tuned in with that which is already happening naturally, and does when we are in nature, walking on the true planet surface. 

Simple, effective, freely available, you are your chi and your chi is you.

From the 'Treasures from Takashi' about openness

'Openness creates an allowance of the self to be without judgement. Openness  breaks down barriers melts away fears and allows creativity and communication to flow. Check your feelings, when you were being open there will be no need to feel defensive. When we let go of all levels of fear, doubt and worry and concern what we have left will be the space for confidence self-esteem wisdom and love to drop in and all of these attributes function very well with openness.'

New 6 wk online course called spring breathing and other sessions you can get involve with on;

https://bit.ly/3w0xC7v 

If you’ve enjoyed the show please tell your friends, we are on podcast and in full glory on UK health radio - meaning full length tunes!

Next week's episode stars Katie Brockhurst the author of 'Social Media for the New Age' and digital wellness angel, who will be sharing with us some pertinent tools, tips and stories to keep our energy steady whilst engaging with the online world. 

We’re here in our Chi Time collective to delve into different areas of Chi that are relevant to how we live in the world today, so that you can find peace, energy and happiness so that your feel good factor emanates into our world, and my goodness we certainly need more of that.

Connect with Sarah Lloyd here:

https://indigosoulpr.com 

Insta / Sarahlloyd_ispr

Author of 'Connecting the Dots'

Clara Apollo is the curator and co-presenter of Chi Time on UK Health Radio, Elemental Qigong teacher trainer, co-founder of https://oneqi.org the hub for Qigong teachers and co-founding member of the https://globaltransformationproject.org 

Personal presencing for stability and resource, because your energy matters. 

See more on https://consciouslivingevents.co.uk

-----------------------------------------------------------------------------------------------------------------

If you've enjoyed this episode of Chi Time, please do tell your friends and share the wealth of healthy info. Talking of which, if you like what you hear and wish to support us to produce more Chi Time's, you could contribute here: https://paypal.me/chiupyourlife

Your donation is greatly appreciated - and will inspire a happy dance here at the Qi Ki Temple!

See omnystudio.com/listener for privacy information.

Do we need to create a new word for INTENSITY in 2024!?!

Sarah Chave and Clara Apollo chat about the current energy upgrades and how we can regulate our nervous system as we raise our frequency.

As Chi-sisters, they speak into how to replenish our vital life-force, using the elemental methods of riding the energy of the seasons.

Contact Sarah:

Website: https://www.replenishzing.com

Linktr.ee: https://linktr.ee/SarahChave 

Contact Clara:

Website : https://claraapollo.com/

Linktr.ee :https://linktr.ee/ClaraApollo

See omnystudio.com/listener for privacy information.

Explore how working with crystals can help activate your inner cultivation techniques and yes, power up your Qigong.

With Glastonbury’s ‘King of Crystals’ Lui Krieg.

PROCESS FOR ACTIVATING CRYSTALS INCLUDED

Weaving Qigong with high vibrational medicine has always been of interest to me. 

Here we hear how from travelling to the East from his home in Germany, Lui found a freedom lifestyle suited him well and the magical journey that enabled him to be introduced to crystals and their power. 

He shares wisdom about;
* The ethical mining of crystals
* How they grow in the earth over thousands of years, readying themselves to be 'birthed' into the light of activation
* The range of properties of the Quartz crystal
* Exploring experientially, he invites us to consider the new Mudra crystals to hold between thumb and forefinger when meditating
* How to prepare crystals for programming
* Growing the connection with your favourite ones
* Energy hygiene with crystals - some to share, some to keep personal 

Playing us his new mantra-inspired tune 'Within' Lui explains how lockdown was a spacious opportunity for him to explore music and deepen his relationship with crystals.

I invited Lui onto the show to talk about crystals at this autumnal Metal time of the year in the UK, as this has strong links with the Qigong practice of distilling of the bounty of the year so far, activating ones own discernment and exquisite preciousness within. Too crystallise ones being and nourish the lungs, large intestine and skin. 
More links with Qigong present themselves as the interview unfolds, especially during the live preparation and activation process. I could hardly speak!! 

See more from Lui here:

IG - @crystalmagicbylui

Web - https://www.stoneage.co.uk 

Connect with Clara 

Web - https://claraapollo.com

IG - @clarachiapollo

See omnystudio.com/listener for privacy information.

Lui Krieg, Glastonbury’s own Crystal Wizard joins Clara to explore the power of crystals, with a special focus on the transformative Golden Tektite. This rare stone, cherished since the time of the Egyptian pharaohs, is celebrated for its ability to unlock personal power and foster spiritual awakening.

Lui shares captivating insights into the Golden Tektite’s ancient origins and its profound impact on his personal journey, revealing how it has helped him overcome limitations and embrace his true potential.

The conversation also delves into the importance of energy hygiene and how spiritual practices such as meditation, qigong, and yoga contribute to a harmonious life.

Discover Lui’s transformation from sound healer to rock musician and his journey with his band, the Alien Shamans, blending rock music with spiritual messages. Hear about his creative endeavours, including his new Christmas anthem 'Jingle My Bells' and their take on the role of AI in enhancing artistic expression.

Tune in for an episode brimming with inspiration, empowerment, and practical wisdom. Whether you're a seasoned crystal enthusiast or new to energy work, Clara and Lui invite you to unlock your true potential and navigate life’s challenges with newfound strength.

Lui's links:

IG : @crystalmagicwithlui & @alienshamans 

YT https://www.youtube.com/@ALIENSHAMANS 

https://www.stoneage.co.uk

Lui Kreig on Chi Time Nov 2021 : Explore how working with crystals can help activate your inner cultivation techniques.

https://youtu.be/qxJ4hzc32d0?si=wLhfWfyf3_Mhw7Ec   

Chi Time on Youtube

https://www.youtube.com/user/chitimetv/ 

Akashic Record Chakra Clearing with Clara:

 https://bit.ly/4fPPeqj https://claraapollo.com

IG : clarachiapollo

https://claraapollo.com 

See omnystudio.com/listener for privacy information.

Continuing from last weeks episode, OneQi’s Qigong teachers Tim Franklin and John Millar join Clara to add to the discussion on how STRESS depletes immunity and the misleading word BOOST.

Balance offers better health, with Qigong being ace at helping you access this. We include some simple practises to play with, chi-fully and a track to re-tune you to the positive optimisation of your precious mind-body-spirit system, all helping to elevate your immune response.

See the FREE presentation with four of OneQi's top Qigong instructors here:

https://youtu.be/vg-u_Py9mgs

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Get in touch with your digital chi - finding balance through body awareness and breath.

From the moment we wake up to the time we go to bed, we’re surrounded by screens and notifications. And for many of us, this isn't just an occasional occurrence - it's something that has become normalised. So how can we find balance in a world where so much of our time is spent looking at a screen?

And how can we protect ourselves from the varied stimulus bombarding our sensibilities when engaging with the online realm?

One way is through body awareness.

Tune in to how your body feels when you're using technology and see if there are any sensations or patterns that stand out. By being more aware of our bodies, we can start to find ways to bring more balance into our lives.

In this episode, Katie will explore how you can use different techniques to find balance in your life through body awareness and the breathe, sharing a guided exercise to support you alongside an interview with Kimberley Jones, intuitive empath and pioneer of The Witch Wound, who has a long history managing chronic fatigue and pain.

Kimberley shares her experiences, wisdom and ways she manages her energy online. 

Clara adds the Qigong perspective on how lung chi nurturing activates a protective frequency to your system.

Listen in and see how you can get in touch with your digital chi.

Connect with:

Katie here:

https://www.socialmediaforanewage.com 

Kimberley here:

Web - http://kimberleyjones.co.uk

Clara here:

https://consciouslivingevents.co.uk 

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Could your sensitivity be your super-power?

Meet Cynthia Harrison, her background in is anthropology, social work, and visual arts, has delved into understanding human behaviour, especially for those who have experienced trauma and neglect.

Moving beyond traditional talk therapies, she explored art and play therapy, integrating arts and sciences, exploring the quantum idea of the holographic universe. Cynthia's goal is to help people live well by combining psychotherapy, energy understanding, and the arts and offers a holistic mind-body-spirit experience for transformative growth and unified education.

Cynthia describes herself as a creative mystic metaphysician whose speciality is helping people who have experienced trauma, from experiencing her own as a child. Enjoy her taking you through a journey with being vulnerable to victorious inspired by a deepening study on Love and Fear, in the world of complex trauma release.

Travelling through the mystic truth to the world of the spirit whisperer and the polarity dance and a different take on the power of numerology. Cynthia often interviews a whole host of visionaries, and is not often offered the opportunity to speak about her passion and perspective on multi-dimensional life, so it was an honour and deep delight to give her the mic and tune in with the wisdom streaming through her, for us.

This became a longer conversation, which is split into 2 fascinating parts, this first hour completes by inviting us into the Spirit Whisperer Series 4 starting on December 1st 2023.

Click here for your free entry: https://spiritwhisperer.online/clap

More on Clara's self-empowerment practices see: https://claraapollo.com

Be the Chi you want to see in our world 💛

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

For more information on Dhyan and Elevate Your Mind Events see: https://elevateyourmind.life

See omnystudio.com/listener for privacy information.

Happy New Chi'er!
You know that every show I craft is a gift for you, each and every week. I do this, not because I have to, but because I can and have access to amaZing guests, often pioneers in the field of energy medicine which at its core is preventative powering-up self care. With such useful stuff to share on how and why attending to your primary energy does indeed matter, very much, it does us well to prioritise this relationship with ourselves, so we can tap into a free wellspring of resource, from whence to burst forth and be of service - and know how and when to relax.

This episode started with a draw to discuss Space and Time for oneself as I have been needing to craft me some Chi Time over the winter break. It then grew into sharing a keen meditation to prepare you for some highlights from 2021. Deep and rich and even (balanced) 

Here's the direct link to UK Health radio, which I highly recommend as the music is an integral part of the flow of the show IMHO :) Your can, off course pick it up on the podcast channels as 'Clara Apollo's Chi Time'. 

https://bit.ly/3znt76H

We begin with a powerful call-to-action track by Estas Tonne and Tobias 'The Call' (from the Time of the Sixth Sun movie) followed by qi-full thoughts on the importance of letting oneself drop into spaciousness and a guided meditation that invites you to access that via inner space presencing to drop into a deep well of resource.

In second half of this first Chi Time of the year, I choose x3 excerpts as highlights from 2021. The first from the much loved Qigong teacher and author Mimi Kuo Deemer, Institute of Integral Qigong Arts CEO Dr Roger Jahnke and F*** Its Qi-teach John C Parkin. 
Topics are on balance, nature, power, activating high vibe and how Qi is an actual barometer of truth. 

Happy 2022 Chi-stars, wish well and wisely as we imagine the New Earth into Being together.

With Love All The Way
Clara A
⭐️💛🌟💫🌟🥰

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Reflections from the first MBS festival in London for over 2 years with Kwali Kumara, Kundalini Yoga teacher, Mantra goddess and curator of Ceremony Space. Kwali and Clara discuss how wonderful it was to reconnect as tribe and how this year there has been a fresh influx of new facilitators and how an overall feeling of space was present in amongst the busyness.

Kwali also tells how bringing your children to work as an Easter Sunday special was particularly poignant experience for them all.

Harun Rabbani relates soil health to gut health for your highest MBS wellness with practical tips on how to self care more sustainably.

Kwali Kumara 

Web - https://www.kundalinitemple.com 

Track - Ra Ma Da Sa Sa Say So Hung from 'Ecstatic Kundalini Yoga Mantras'

by Kwali Kumara & Pete Ardron

https://open.spotify.com/album/1nrUN1Zmm1g010zIn1Kfy0?si=AB6KhsJFQy2DAl52PP6YgQ 

Harun Rabbani:

Instagram: @harunrabbani 

Clara Apollo

Web - https://consciouslivingevents.co.uk 

See omnystudio.com/listener for privacy information.

A Story of Fractology with Dr. Catherine Wilkins, author of 'The Soul’s Brain'

How to heal distortions in your field and discover your innately aligned integrity.

What does true accountability look like?

FB -  https://www.facebook.com/drcatherinewilkins

Tw - @InstFractology 

Web - https://fractology.info

IG - @drcatherinewilkins 

Clara Apollo is the curator and co-presenter of The Chi Time Collective on UK Health Radio. She is an Elemental Qigong teacher trainer, co-founder of https://oneqi.org a hub for Qigong teachers and co-founding member of the https://globaltransformationproject.org 

'Personal presencing for stability and resource, because your energy matters' 

See more on https://consciouslivingevents.co.uk

---------------------------------------------------------------------------------------------------------------------

If you've enjoyed this episode of The Chi Time Collective, please do tell your friends and help us share the wealth of healthy info we endeavour to produce here together.

Talking of wealth - and tuning into the Chi of reciprocity - this show is run on love, experience and purpose with any monetary contributions received with such welcoming 'ahhh thank you's'.

If this is something you would be up for, here's the link for a 'friends and family' offering: https://paypal.me/chiupyourlife

THANK YOU!

P.S.

I have a thing about 'Magic 5ivers'. They helped get me through times of not-so-much as a single Mum. They may not seem like a lot of dosh, but they can mount up into a useful Chi Pot when gathered together...we are a collective after-all!

See omnystudio.com/listener for privacy information.

Dawn Breslin is a Hay House author,TV/Radio presenter and empowerment coach. Her life went pear-shaped when she hit deep financial despair, with adrenal burnout and energy depletion. In an effort to regain control off her life she heeded a call to mother herself well, in nature. 

And now 10 years on, she's created a Harmonising Alignment Process, feels like such synergy with qigong. Here's the overview of the content of this conversation;

What happened to create challenges and burnout all at once? 

• One minute top of career in a most potent position
• On the verge of launching a women’s empowerment portal with Procter & Gamble, so walked away from everything else and moved back to Scotland
• The credit crunch hit and the job didn’t come off. 
• Couldn't cover the bills

Lesson 1. Do not go into a field to set something up, or to do something that you’re not completely skilled at. My skill is people. Life transformation. Working in the media, that was my job.

• At the beginning of a new business venture with in £50,000 debt
• Like being in a sinking ship, feeling like losing control

Echoes of people saying to her; "You’re sitting on a goldmine". Never been so driven by money, but had faith that yes gold will come one day, just keep going.

Series of unfortunate events;

• Early menopause kicking in
• Daughter had acid thrown at her car and became depressed
• Mums partner then had a heart attack
• £100,000 in debt struggling, never missing payment, holding together miraculously.
• Everything around falling down
• Relationship crumbling, yet holding on making sure everyone’s ok..
• What will I do for work? What will I do for money? Am I gonna lose my home, my car? 
• What does bankruptcy look like?

Something had to shift, difficult to let go. The biggest thing was who would I be without this identity? This is my purpose I meant to be doing this. What is going on? 

ASK FOR HELP

• So often we think have to do everything ourselves! We’re not supposed to do it all. We work with the gifts that we have alongside others with complimentary gifts. True community talk.
• Energy behind how debt affects the chi field, no foundation to build from
• Everything was going out, very little coming in. No time to replenish and ground to put anything in the pot

If we don’t look after ourselves, no one else is going to.

How did you chose to  manage yourself once you knew there was a way through with the bankruptcy/money management plan?

Letting go is terrifying as humans we are programmed to want to know what is coming next we want certainty, so sure. Let go and fall into abyss and attend to what is possible; 

• No department store shopping for 4 yrs, just basic buying
• Body was shot, there was nothing left, everything stopped. Fight or flight response ceased as bills were covered as part of the dept arrangement
• Running to get energy .. why can’t I run?

Running disperses energy, whereas the practice of energy cultivation methods help you to tune in and harness the power of the Earth beneath you and the elements around.

Reaching rockbottom, saying; "What have I got left?"  and then simply stopping..

• I did nothing but restore myself with painting
• Grateful for the sea and the spring time garden, noticing snowdrops, crocus near the sea feeling sunlight. Dropping into complete stillness and feeling of presence, so blissful, euphoric and new. The first time of experiencing presence and being
• Something began to move through me in the stillness, creative juices started to bubble

How many people of the planet are burned out? How do we heal?

• Listening to devotional music would hush me into that presence and bliss.. 

TRACK played on UK Health Radio: Carioca - Grateful 

How we can build ourselves back up from the depths of despair and burn out, into flourishing and thriving?

• Stop reading personal development books and anything to do with growth. Time  to recalibrate and heal, restoring a natural rhythm to life
• We grow and then we rest, we were repair and then we grow again. The whole system is traumatised it needs time to slow down. Give time to process big life changing events. 
• Start to read about Taoist wisdom, natural flow, universal intelligence that moves all things. 

Trusting that your energy body has such a wisdom to it of which your mind is only a part of. In Qigong practice we guide the mind to be in tandem to the heart and the energy system in rightful alignment. The mind is not the leader, it’s a supporter.

• When we’re exhausted, there’s medicine in the term exhaustion.
• The body saying 'I cannot take this weight you need to recalibrate here. You need to listen to me and do something different.'
• We are culturally conditioned to be in perpetual growth and deny what our capacity is.
• Give ourselves permission to take care of ourselves. Self compassion has been diminished from our culture due to constant growth.
• Nature has her rhythms and her cycles and we are part of nature, we are nature
• We are organic beings, we have an intelligent pace within, biorhythms, body clocks, hormones, moon, sun, internal, external cycles. When we come into alignment with them come into alignment with our soul
• Give ourselves permission to Be
• Many organisations used to treat things like menopause with disdain, now they look more at the human being and support them to work with what is naturally occurring in their lives

In harmonising practice, I go back to the child, teaching people to commit to themselves and to mother yourself, build deep compassion towards yourself.

• Build connection to hear with compassion what is going on in the body
• How important it is to nurture oneself well
• This link is essential
• Be the mother of yourself first - and in Mother Nature next

"I will go to that Mother and walk in the woodland, listen to river, listen to the rustle of the trees, watch squirrels bounce out in front of me or listen to the blackbirds calling. I immerse myself so deeply. 

‘It’s really difficult to think when your senses are open’. 

When in the forest open all senses open. Awake. As I nestle into the rhythms around me. By myself. No dog or partner. I allow myself to merge with the sounds, the sights, the feelings and walk until no more thoughts, into the feelings of bliss and presence. I walk on until I merge with it all. The wonder and awe of it begins to ambush me.. seeps into me, cleanse and move me, shapes me, fills me up.  I receive an emotional, physical experience and i just keep moving - sometimes I don’t even want to come home when it’s dark, I’m there until the light disappears, I love walking at Twilight. So full up, so ready, so nourished. Allow myself that time. 1 hr goes to 3 hrs. 

It takes courage to go into the woods by yourself. I used to pretend I had a dog and shout; 'Charlie, Charlie!"  DAWN

Going into nature seems too simple, but it’s not, it’s massive! it’s huge, there's  an abundance of energy there for us at all times, for us to gather up, store and give gracious thanks for.

• Grounding, balancing down, light-dark, yin-yang.
• Harmonising goes beyond balance to co-ordinate all the different aspects of your life.
• This aligns you with your empowered self

RECEIVE YOURSELF FULLY with ENERGY before GIVING out with POTENCY.

Be comfortable with who we are in the flow of our chi.

"It’s in the now moment that you do this resourcing, this full body listening, tuning in with compassion to your system. Yes there can be a fear around that, but my experience was the fear of not knowing what that was gonna be like, rather than actually when I met myself. I became curious and compassionate with this little Clara inside who was a bit lost and didn’t quite know the answers to everything. It’s funny but when I gave myself to myself it’s like my heart expanded, 'I’m here for you'. Different aspects of character can come in to help. Sometimes I throw my toys out the pram, have a little hyssy fit, but that’s okay, it's all part of being a person, a whole spectrum of being here“ 

"I love how you’ve just summarised what I do in a completely different way! I’ve watched your video just before I came on and you're doing something amazing. I take quite a bit of time to educate people into this alignment process and I could see you bringing that mindful presence in an instant in your video and I was there in the feeling. It’s obvious I can hear it we are coming from the same places, difference strategies but from the same places. And that’s a beautiful thing. As humanity evolving at the moment, what is exciting is people like you and I are out there sharing this work it’s new and it helps and it’s exciting and it uplifts.

People just need to opt in and say yes to themselves and their life. Go and learn some new strategy, info energy, qigong, say yes.. try something new and get on a new track, because if the track that you’re on is not working, find a new track that does. What are your intuitions to take a new track. We need to do this to come into wellness vitality and health." DAWN

What is inspired within us that wants to birth through us in service to humanity? First and foremost is how we look after ourselves - how do you take care of your Chi is of the most importance.

See more from Dawn Breslin here:

FB -  https://www.facebook.com/dawnbreslin00 

Tw - @dawnbreslinuk

Web - https://dawnbreslin.com 

IG - @harmonizinglife

---------------------------------------------------------------------------------------------------------------------

If you've enjoyed this episode of Chi Time, please do tell your friends and share the wealth of healthy info. Talking of which, if you like what you hear and wish to support us to produce more Chi Time's, you can contribute here: https://paypal.me/chiupyourlife

Your donation is greatly appreciated - and will inspire a happy dance here at the Qi Ki Temple!

See omnystudio.com/listener for privacy information.

Sound and Qigong!

What a wonderful combination for shaking off tension, stress and old patterns, to create space for the higher vibrations of your essence to land and become you more. This combination is central to my personal practice so it is wonderful to share this passion with dear Tallulah Rendall on this weeks edition of Chi Time.

Tallulah is a singer/songwriter, sound therapist, Qigong teacher and activist who is dedicated to empowering people through Qigong & sound meditation to connect to their creative expression and lead happier, healthier and more embodied lives.  

This conversation reveals what she went through to find qigong and how it assists her creative process including her production of albums in unconventional ways, inviting whomever is drawn into their liminal space as a being of pure potential. 

Ecstatic dance features and we play a stunning track 'Radiate' which is a fantastic example of her sound and Qi combining:
"We radiate love" could be expressed as we radiate Qi, because we emit the frequency we experience.

We each have our unique sound, a healing vibe we can produce that is more than just singing, it's the resonance with your being, the instrument of your voice, body and Qi where personal magic can occur. 

Towards the end, I ask:
"Are mantra's like cover versions?" as a natty lead into Tallulah's sublime Heart Sutra magic, which, incidentally, you can get for free from her website.  https://www.tallulahrendall.com 

This episode is originally recorded for Qi Time on www.UKhealthradio.com  hence why this is mentioned occasionally in the content. 

All tracks are played with full permission of the artist and are available via her website https://www.tallulahrendall.com 

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Welcome into the new look Chi Time Podcast.

This Summer Solstice Chi Time greets the topic of Heart SONG, receiving support and being the pause. Recorded on the Friday before the Solstice, on the eve of another New Moon,  I’m in conversation with Nikki Gresham-Record, an author, mother, energy psychologist and creator of the Healing Insight method for belief change. 

Nikki and I met  many moons ago at a mind body soul fair instantly clicked and she enrolled on my Elemental Chi Kung Teacher Training and has gone from strength to magical strength ever since..

The other day we were having a spirited chat and she invited me into her YouTube to see what came through. So here’s Nikki introducing me on the Chi Time Podcast and on her YouTube channel, Healing Insight.

https://www.youtube.com/watch?v=E77NBclkV2U

We are speaking into the power of receiving; of receiving the breath as a metaphor for so much more and how nurturing your steadiness and stability creates the right ground for your heart to express its coherence, leading into my fave topic at the moment, Heart Song Chi Kung and how this practice holds a rightful key to you owning your unique sound for healing and personal expression.    

All Chi Kung session info and access to the Apollo Qi App can be found 

https://claraapollo.com/

Nikki is on:

https://nikkigreshamrecord.co.uk/

See omnystudio.com/listener for privacy information.

Explore the miraculous in your life, from the regular to the extra-ordinary and how energy work, Qigong can open your system to receive such synchronistic magic.

Adrien Blackwell guests to share how she uses Qigong to make miracles happen in her life. She's a great storyteller too and shares her new gathering of many miracle makers, including yours truly, to host a month of making miracles happen online.

See  more here; https://makingmiracleshappenseries.com/ClaraApollo 

The track that plays us out is by the late great Taoist Master and music producer Barefoot Doctor, Stephen Russell, from his AMPED series, MIRACLES...

See more from him here https://www.barefootdoctorworld.com/ampedhead 

All episodes of Chi Time are created initially for UK Health Radio, hence why it is mentioned in the course of the chat. Only music that is unlicensed is used in this podcast, to hear the full show visit; https://www.ukhealthradio.com/blog/program/oneqi/

For connection with Clara, see;  https://consciouslivingevents.co.uk 

See omnystudio.com/listener for privacy information.

Anchoring FreeMind Hypnotherapy with embodiment practices, qigong & healing touch. Plus ethical management of energy businesses for our changing world.

With Tom Fortes Mayer & Nathan Simmonds

Website :

https://www.tomfortesmayer.com  

https://www.nathansimmondscoaching.com 

Instagram:

@TomFortesMayer

@deeperhealingandbeyond

Facebook:

https://www.facebook.com/tomfortesmayer

https://www.facebook.com/nathan.p.simmonds 

Twitter: @TomFortesMayer

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Weary of old traditions not cutting the mustard with your inner light? Tune in with this discussion on where we found ourselves this year on the 25th Dec - alone but not lonely - and how the reframe for this 'celebration' is already here and up for haves. How we can be more honouring to our system and one another in the winter festival time, where the old 'tradition' would do well for an upgrade and take inspiration from mothering nature alongside the seasons.

Chi Time TV video version :

https://youtu.be/NUF8KaQNHsM 

Part 2 : Clear for the New Year is here:

Jenna IG : @love.life.uk

Jenna Presley fb : http://tinyurl.com/bdfz243e

Clara IG : @clarajoapollo

Clara Jo Apollo fb : http://tinyurl.com/clara-fb

Website https://claraapollo.com 

See omnystudio.com/listener for privacy information.

Explore the intersection of science and spirituality in our latest episode featuring Bill Douglas, the founder of World Tai Chi & Qigong Day and author of The Gospel of Science.

Discover how the Global Transformation Project is uniting communities worldwide through meditation and mindfulness, and learn how you can be a part of this profound shift towards the raising of global consciousness.

Dive into the narrative that challenges fear-based media and embraces the potential for a compassionate and connected society.

We hope you enjoy this enlightening conversation that could change the way you see the world... Be the chi you want to see, feel and be with! 😍

Bill on Chi Time talking about how the World Tai Chi Qigong Day came about: https://youtu.be/3i0OHnZc3G4

World Tai Chi Qigong Day: https://www.worldtaichiday.org

Global Transformation Project: https://globaltransformationproject.org

Healing Our Earth - 28 April a celebration of 25 yrs of WTCQD : https://healingourearth.com

The Gospel of Science: https://tinyurl.com/GospelofScience

Clara's Website: https://claraapollo.com 

See omnystudio.com/listener for privacy information.

Could Homeopathy be the answer to micro-dosing?

Well yes, because homeopathy is the original micro-dose movement. 

Jenna Presley is on the Chi Time mic this episode, discussing how our world is conformed towards quick fixes.

Her guest, Caroline Gaskin, reminds us of the more gentle power approaches of using frequency medicine, and the subtle messages we can tune into by absorbing this aspect of nature. 

Caroline has over 2 decades experience in her field and a wise expert in homeopathy. She specialises in hormone and menopause. 

Caroline also facilitates group cleanses and is the author of a book called: ‘Bird Is The Word’. 

IG : @the_menopause_homeopath

FB : Caroline Gaskin https://www.facebook.com/caroline.gaskin.50

Jenna IG : @jenna.elevates

FB : Jenna Presley : https://tinyurl.com/bdfz243e   

Rumble : Jenna Elevates

See omnystudio.com/listener for privacy information.

Embark on a journey to the innermost corners of your mind and unravel the mysteries of the subconscious, superconscious, and the transformative power of hypnotherapy with Clara and her guest Nathan Simmonds, a master of the mind's multilayers.

Nathan is a FreeMind Rapid Change Hypnotherapist and Psychonaut who shares his life story, from supernatural childhood experiences to a harrowing battle with addiction. His candid account of overcoming these challenges and using them as a catalyst for self-discovery and helping others is truly inspiring. Together, they delve into the intricacies of our consciousness and will guide you through a treasure trove of insights into how our subconscious mind holds echoes of our past lives, cultural predispositions and the very essence of who we are.

They touch upon the teachings of thought leaders like Joe Dispenza and Bruce Lipton, who emphasise the profound influence of the subconscious mind on all aspects of one's life. Nathan's grounded approach to exploring varied levels of consciousness and Clara's experiences as a qigong teacher and multi-dimensional healer add unique perspectives to enrich your inner wisdom.

Their dynamic conversation is punctuated by moments of profound insights, making it an enlightening experience for anyone curious about learning more about the human psyche and how you can harness your innate abilities for self-empowerment, peace and a shift in the way you perceive reality. All from a totally grounded foundation of creating a safe space for multi-layered personal transformation.

If you're seeking to understand the power within you, to clear the noise and find inner harmony, this episode is a must-listen. You'll be encouraged to explore your own subconscious, to face your shadows bravely, and to emerge empowered and attuned to your authentic self.

And, as Clara will say: "Keep your chi up, my friends. Your energy is important. So are you."

Listen now and transform the way you navigate your inner world.

See more about Nathan here: https://www.spiritmedicine.world

Clara's shares can be found here: https://claraapollo.com

If you have enjoyed this episode of Chi Time, do tell your friends and share on through and/or pop a donation in here.. https://paypal.me/chiupyourlife

Any gift will be greatly appreciated and assist the smoother running of Chi Time, enabling more high quality conversations to come your way. Thank you kindly.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

What are Redox Signalling Molecules (RSM) and why are they so crucial for our health?

Learn more from cellular health coach Anna Harpley on the science of your cell function and the signalling molecules which enable more communication to occur between our cells to detect abnormalities and inspire correct action to adjust us back to health.

Our system is always seeking balance, these molecules ensure the messages get through to enable the balancing act of health to be present.

RSM are recognised by our system because our mitochondria make them, so we cannot overdose on a supplement.

Why do we need supplementation?

Because over the years our capacity to make RSM for our selves diminishes and therefore our ability to maintain the integrity of our cells, organs and structures. 

These molecules are essential for our ability to combat inflammation, de-stress, access levels of cognitive clarity, physical endurance and strength. 

This discussion contains the scientific evidence on how RSM increase glutathione by 500% enabling effective detoxification processes to clear our loaded systems giving space for what we are here to birth into the world now.

Available in a liquid form and as a gel, these molecules heal burns before your very eyes,  reduce pain when applied to the area and have a rejuvenating effect on the face.

There is more to come with this future technology available now, thank goodness. Cell integrity is essential to all health and wellbeing.

These products are non-toxic and can be used alongside other methods of self-care, including prescription drugs and nutritional supplements.   

Any questions on what you need, and/or the most cost effective way to buy?

💧Contact Clara and her team on chiqitemple@gmail.com

💦 Ready to dive in? Purchase your cellular activation supplements here 💦 https://1800531100.myasealive.com

Click top bar 'Buy Here' Select either:

• Associate member - for wholesale prices and your ability to share with others
• Preferred Customer - for wholesale prices
• Retail - regular prices

📞 Call ASEA SUPPORT UK 14.00 - 22.00 GMT (Mon – Fri) 08-082342311 They are super helpful. All you need is this ID number 1800531100

💙 Join our Telegram channel 'Liquid Qi' where we drop useful science and regular peoples experiences with how the RSM's have helped their quality of life. Asea are helping so many people across the world access and maintain better levels of health and wellbeing at a time when retaining good levels of personal health appears a rather rebellious act ⚡️

👀 See this short video from Dr. David Silverman explaining how RSM's work https://youtu.be/0HY8nSdxHQM

🎵 To hear the full version of Cat by Jouis from the album MindBahn; https://jouis.bandcamp.com/track/cat

See omnystudio.com/listener for privacy information.

Explore the Earth element, a symbol of nourishment and stillness with Clara Apollo and Sarah Chave in a new episode of "When Sarah Met Clara."

Managing the transition from summer to autumn we recognize the role of the Earth Element in nurturing us physically, emotionally, and spiritually, through Qi-full practices like grounding, slowing down, and receiving.

The Earth element's association with nourishment also touches on its connection to organs like the spleen and stomach, symbolizing digestion and the process of turning worry into balance.

The conversation highlights how we can alchemize emotions like worry into deep care for ourselves, fostering a greater sense of worthiness and nourishment.

They also discuss the powerful, nurturing energy of Mother Earth, encouraging a simple practice of connecting with her through gratitude and grounding, allowing her to replenish and support us.

Clara's Website:  https://claraapollo.com/

Linktr.ee: 👉https://linktr.ee/ClaraApollo

Sarah's Website: https://www.replenishzing.com

Linktr.ee:  https://linktr.ee/SarahChave 

Photo Credit: https://www.ambersibley.com

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

LUNG HEALTH
What can I do to strengthen my lungs? Elemental Qigong - and it's easier than you may think!

Qigong helps to encourage Qi to circulate in the blood, without taxing the lungs.

Listen to two qigong teachers, author Mimi Kuo-Deemer and your host Clara Apollo sharing their experiences of how the Metal element helps access deeper lung health, including; 

* Qigong breathwork - observing, inviting breath to deepen and steady the pace

* Elasticity of lung tissue - smooth, silken-like, the ease of the breath

* Running & swimming increases the heart rate which can over tax the heart & stimulate the sympathetic nervous system

* Qi-moves unblock and promote optimal qi-flow which does not tax the  lungs, rather nurtures them

* Lengthen & relax approach stimulates qi-flow, called 'pandiculation'

* Circular and spiral type movements encourage the qi to move through the blood

* Challenge of qigong is to become more fluid-like, embodying the strength of water

* Lung tissue is fine and delicate, it's alveoli edges are like leaves 

* Asthma, covid lung tissue easily damaged leads to stroppy and hardening of tissue 

* Qigong reminds lungs of their true nature to receive and release air calmly

* Long, slow, even, deep, refined breaths stimulate the parasympathetic
nervous system

And so much more as we unpack the mysterious Metal Element and what this could mean for you to recognise your treasure within.

A simple breath awareness suggestion is made for you to try.

This episode is originally produced for UK Health Radio here:
https://bit.ly/3b4dBBp

Connect with Mimi here: 
https://www.mkdeemer.com

And Clara here:
https://consciouslivingevents.co.uk

See omnystudio.com/listener for privacy information.

Learn a Taoist secret to release stuck anger and also clear any stagnation from the winter months so that we can fully embrace the energy of Spring

As Chi-sisters, Clara and Sarah speak into how to replenish our vital life-force, using  elemental methods of riding the energy of the seasons.

Contact Sarah:

Website: https://www.replenishzing.com

Linktr.ee: https://linktr.ee/SarahChave

Contact Clara:

Website : https://claraapollo.com/

Linker.ee : https://linktr.ee/ClaraApollo

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

What can you do to step back into your true power AND activate ways to reclaim the quality of our Earth's soil

On week 4 of our Chi Time Collective its the turn on Functional Medicine Researcher and Energy Healer Harun Rabbani. 

Here, Harun shares perspectives on how we can attend to some important choices in life to give ourselves a less stress full experience and help us recognise the gifts we have to share. Here's an overview:

Are you tired of being sick or broke? Giving away personal power is tiring and yet there are clear methods for reclamation;

1. Stop watching mainstream media. Can you feel the brainwashing? or psy-ops as its now referred to as
2. 30-60 minutes with yourself - interacting with your nature, in meditation, yoga, qigong
3. 20-30 mins of physical activity per day
4. Be present with family members, engage fully with your consciousness
5. Journalling or writing to share your wisdom
6. Listen to your inner voice of truth above all others
7. Get a mentor
8. Never loose faith - keep with your positive vision for humanity
9. Step back into personal power, gratitude, one spirit 

You make a difference, whether you intend it or not. 

Some choices we make have an effect on the soil. The current desertification of the soil portends a catastrophic future, but there is much we CAN do.

See https://kisstheground.com 

Harun suggests some ideas if you are growing your own vegetables with a no-dig approach, no fertilisers or herbicides and to produce organic compost.

The main Save Our Soil movement is: 

 https://consciousplanet.org 

Harun will be back with more in 4 weeks, until then, you can catch up with him here:

Harun’s Channel: https://YouTube.com/harunrabbani

Instagram: @harunrabbani

Facebook: @harunrabbani

TikTok: @harunrabbani

Tunes mentioned in the show are:

Give Thanks & Praises - Bob Marley : https://spoti.fi/3DsMn4V

The Awakening on Earth - Estas Tonne & Tobias : https://spoti.fi/3LBBmRI 

The Soil Song - Sounds of Isha : https://spoti.fi/3IYqdsc 

Clara Apollo is the curator and co-presenter of The Chi Time Collective on UK Health Radio, Elemental Qigong teacher trainer, co-founder of https://oneqi.org the hub for Qigong teachers and co-founding member of the https://globaltransformationproject.org 

Personal presencing for stability and resource, because your energy matters. 

See more on https://consciouslivingevents.co.uk

-----------------------------------------------------------------------------------------------------------------

If you've enjoyed this episode of The Chi Time Collective, please tell your friends and share the wealth of healthy info. Talking of which, if you like what you hear and wish to support us to produce more Chi Time's, you could contribute here: https://paypal.me/chiupyourlife

Your donation is greatly appreciated - and will inspire a happy dance here in the Chi zone !

See omnystudio.com/listener for privacy information.

Optimise your immune system with a Qigong approach to facilitate balance within, where your natural healing response can be supported.Joining Clara are fellow Qigong teachers and One Qi colleagues Tim Franklin and John Millar.
"Exploring similarities and embracing differences."

One Qi hub for Qigong teachers can be seen here:

https://oneqi.org

Booking for FREE session 14/1/22

https://www.eventbrite.com/e/optimise-your-immune-system-with-qigong-tickets-240903477787

See omnystudio.com/listener for privacy information.

Following on from last weeks episode, about the recent MBS festival in London, all of us Chi Time Collective women were there and share with you how we managed our energy - or didn't - as the show rolled on, piquing at old parts of ourselves coming out to play and finding a way to get nature in on the supportive game. 

We continue with the ever growing topic of what Mothering is, expanding the word into the creative nurturing realm alongside the more obvious birthing of a new human. How we self care is really down to how we Mother ourselves (and Sister, Brother, Father, Wife and Husband)

All these labels for care, support, nourish, love, learn, guidance and fellowship are all part of the same energy of nurturing the creative life force that births through each of us in every moment of our lives.

Big topic, this is just the beginning!

Sarah Lloyd

Web - http://www.indigosoulpr.com  

IG - @Sarahlloyd_ispr 

Katie Brockhurst

Web - https://www.socialmediaforanewage.com 

IG - @katiekdot_socialmediaangel 

Clara Apollo

Web - https://consciouslivingevents.co.uk 

IG - @clarachiapollo

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Clara Apollo hosts an engaging conversation with positivity expert Sue Stone focussing on the crucial theme of maintaining inner stability and positivity in the midst of life's chaos. The episode opens with Clara and Sue addressing the fear-mongering prevalent in the media and the importance of keeping a light-hearted approach to life without getting caught up in the drama.

Sue shares her personal journey from being overwhelmed by fear and negativity to mastering the art of staying solution-focused and thriving despite challenges. The conversation then delves into the power of positive thinking, the significance of creating new neural pathways, and the transformative impact of consistent self-care and self-talk. Sue emphasizes the importance of repetition and persistence in reshaping our mindset, citing the work of Joe Dispenza and her own experiences.

Clara and Sue also explore the emotional challenges that come with personal growth, especially when it triggers discomfort or resistance in others. They discuss the natural ebb and flow of relationships as one evolves, highlighting the importance of surrounding oneself with like-minded individuals who uplift and inspire.

The episode also touches on the power of gratitude, with both Clara and Sue sharing personal anecdotes about how focusing on abundance and maintaining a gratitude diary has helped them navigate difficult times.

The conversation concludes with practical tips on cultivating positivity, manifesting abundance, and the importance of conscious thinking in creating a fulfilling life.

See more about Sue Stone here;

https://www.suestone.com/

Clara's website is here;

https://www.claraapollo.com/

Elevate Festival on IG

Keywords: Positivity, Chaos, Elevate Festival, Fear, Self-Care, Solution-Focused, Neural Pathways, Gratitude, Abundance, Manifestation, Personal Growth, Relationships, Conscious Thinking, Inner Stability.

See omnystudio.com/listener for privacy information.

In a world where spiritual exploration often takes a backseat to the trappings of daily life, Hope Fitzgerald's insights on the evolutionary power of the Infinity Wave offer a refreshing perspective.

In this episode of Chi Time with Clara Apollo, you are invited on a journey to discover the profound impact of love, compassion, and flow for personal and global evolution. Hope is a renowned spiritual teacher and intuitive coach, who shares with us her transformative experience with the Infinity Wave, a powerful energy form that she believes is a gift from the universe to aid in our spiritual evolution.

The conversation delves into the significance of water as a symbol of flow and transformation, drawing parallels between the natural world and our own spiritual journeys. Clara and Hope explore the weave of spiritual practices such as Qigong and Reiki with the Infinity Wave, emphasising the importance of harmonising heavenly and earthly energies. 

The episode is rich with insights into how geometry and the consciousness of water play a role in our spiritual awakening and upgrade to new levels of awareness. You are invited to explore the Infinity Wave as a tool for personal growth, as it offers practical applications for everyday life alongside the metaphysical, truly a multidimensional activator.

Whether you're seeking to enhance your spiritual practice or simply curious about the mysteries of the universe, this episode provides valuable insights and inspiration to explore the transformative power of the Infinity Wave to help elevate your spiritual journey and unlock your potential for harmony and growth in your life.

Hope Fitzgerald https://spreadinfinitehope.com

Pam Gregory https://pamgregory.com

Infinity Wave : https://youtu.be/KW5okvEh82k?si=wWMgs_KVb9VvCWwM

Freedom at Mount Shasta : https://youtu.be/rZv0pwiYihc?si=FGpk9_3NyGhNhcMr

Tom Kenyon https://tomkenyon.com

Findhorn Foundation https://www.findhorn.org

Doctor Masaru Emoto https://www.masaru-emoto.net

Veda Austin https://www.vedaaustin.com

Clara Apollo https://clarapollo.com 

See omnystudio.com/listener for privacy information.

Thank you so much for listening and watching our Qi based explorations over the last year. We love hearing your comments and truly appreciate it when you share the shows. The spirit of collaboration is growing too and on that note 🎵

Here is our Christmas show, where regular guest Harun Rabanni and I discuss the energy of food; from spouting seeds to the quality of the soil and therefore nutritional density of our food. We also discuss how to presence oneself whilst cooking and being aware of the speed of which we eat.

Massive topic, hugely personal and therefore important to chat about from many angles. Macca B provides a Lyrical Chef tune in the middle, although not on podcast, and we nip off early to ponder how Life is a Minestrone bu 10CC - which didn't even make it onto the final mix for UK Health Radio. Great tune if you get a mo to catch it.

If you enjoy Chi Time I'd love to hear from you.

Drop into info@ukhealthradio.com or the Qi Ki Temple on fb.

Thank you!

Wishing you a wonder-full New Year, what you imagine will become manifest, you are more power-full thank you think, it's what you feel that's truly you. 

See omnystudio.com/listener for privacy information.

• frequency mastery > faster manifestation
• personal responsibility
• birthing the New Earth at same time as letting go of the old
• miracle of life
• Earth is a star, we are made of stardust > starbeings
• galactic citizenship
• freedoms
• affirmation power
• quantum leaping
• adaptability of humans
• nature nurture
• dream in our future with song and dance
• eclipse season and the next 200yr cycle
• shifting old patterns
• soma breathwork
• reframe habits - doing little things in a different way

See omnystudio.com/listener for privacy information.

Discipline and convenience - are you prepared to work on your health?

Tune in with a Master Energy Player and seep up his multi-faceted wisdom for deeper understanding of how you can thrive in theses challenging times.

How do we prepare for the unexpected?

“As people cultivate themselves and become their natural self, they become more autonomous, sovereign. It doesn’t mean that they are not part of a collective, it does mean that when they are alone they’re not lonely. They are focused and intent full.”

Behaviours of disciplined people become sacred to them. Those behaviours become a part of how they sustain their functional capacity and their sense of emotional resilience.

Discipline becomes something that is a freedom of choice, choosing actions and mindsets that are more in line with your truth, which support your health, your well-being and your creativity. The word discipline has rebelliousness as its counterpart, Can still be rebellious AND disciplined due to choice.

Cultivating the capacity to sustain an intention, turns into goals fulfilled by actioning step by step and having the discipline to stick with the intention.

What is the 'Terrain Theory?' At the foundation of all holistic medicine.

Dr Jahnke shares a beautiful Qigong for harmony and healing towards the end.

See more from Dr. Jahnke here: http://instituteofintegralqigongandtaichi.org

Clara Apollo is the curator and co-presenter of The Chi Time Collective on UK Health Radio. She is an Elemental Qigong teacher trainer, co-founder of https://oneqi.org a hub for Qigong teachers and co-founding member of the https://globaltransformationproject.org 

'Personal presencing for stability and resource, because your energy matters' 

See more on https://consciouslivingevents.co.uk

---------------------------------------------------------------------------------------------------------------------

If you've enjoyed this episode of The Chi Time Collective, please do tell your friends and help us share the wealth of healthy info we endeavour to produce here together.

Talking of wealth - and tuning into the Chi of reciprocity - this show is run on love, experience and purpose with any monetary contributions received with such welcoming 'ahhh thank you's'.

If this is something you would be up for, here's the link for a 'friends and family' offering: https://paypal.me/chiupyourlife

THANK YOU!

P.S.

I have a thing about 'Magic 5ivers'. They helped get me through times of not-so-much as a single Mum. They may not seem like a lot of dosh, but they can mount up into a useful Chi Pot when gathered together...we are a collective after-all!

See omnystudio.com/listener for privacy information.

MOST POPULAR CHI TIME TV EPISODE EVER!!

Time to share to podcast.

New York Times best selling author, pioneering researcher and eminent educator Dr Joe Dispenza​ has thousands of people across the world tuning into expanded states of awareness with his clear explanations on how to experiment with destiny to enhance personal potential. His methods are designed to activate invisible fields of energy, to experiment with destiny and carve futures from a place of aligned, coherent intention and clear energy.

His work on shifting consciousness to an elevated state is luminary.

As a researcher, Dr. Joe’s passion can be found at the intersection of the latest findings from the fields of neuroscience, epigenetics, and quantum physics to explore the science behind spontaneous remissions. He uses that knowledge to help people heal themselves of illnesses, chronic conditions, and even terminal diseases so they can enjoy a more fulfilled and happy life, as well as evolve their consciousness.

I am very honoured to have a phat 30 minutes to talk with Dr Joe, we cover topics such as:

• The power of repetition
•  brain waves and their significance 
• heart coherence, of course
• common threads through mediation practices
• explaining the mega breath exercise
• why he does not not mention the words 'kundalini, chi or mindfulness'
• where is your consciousness actually?
• which part of you operates your mind
• lots of research to share on how the brain changes in meditation
• how positive thinking is not enough to change ways
• why the planet is in such a major shift
• how the power of kindness and gratitude is so very magnificent!

How did I miss out a discussion on the word S p a c e, such a vital part of all his mediations, let alone photons and the pineal gland, but hey we only had a sweet 34 mins... Blessed - and to be so inspired to do 'the work'..

You can watch this on Chi Time TV here:

https://youtu.be/QxhULTEOovE

See more at https://drjoedispenza.com

The end track is Havana by Camila Cabello

https://youtu.be/HCjNJDNzw8Y 

See omnystudio.com/listener for privacy information.

Dr Roger Jahnke is a doctor of Traditional Chinese medicine, the director of the Institute of Integral Qigong and Tai Chi (IIQTC) a mind-body research and training centre for teachers and practice leaders who has contributed to research in many respected medical journals.

It is a congenial honour to be in the presence of Dr Jahnke once again, he first visited us on Chi Time in May 2020 talking about de-stressing and deepening your being with Qigong; https://youtu.be/NkHcSaes_Ho

Dr. Jahnke's message is simple and empowering: The most profound medicine is produced within us, through the balance and harmony of physiology, mind, and spirit. It's all all about how you presence yourself in the Now, in your power and being. Topics shared are:

• Wu Wei and what that actually means
• Knowledge and intuition 
• Cultivating the 'garden of your being' 
• Yoga, Qigong, shamanic dance, trance dance 
• Finding your own practice * Accessing the Alpha state 
• Taking refuge in yourself - becoming uncontrollable by outside forces
• Operational definition of Qigong - 4 baskets of practice 
• Process to experience these 
• Creating new patterns of health full behaviour 
• Democratising Qigong to make accessible to more people

Dr Jahnke is a key spokesperson for Tai Chi and Qigong outside of China, has worked with the ancient shamanic roots of these arts, done research to define the evidence base to leverage the credibility of mind-body practices like Yoga & Qigong across all populations and institutions.

He has distilled the essence of Qi/Prana in his widely revered books; The Healer Within and The Healing Promise of Qigong.

See more on; http://instituteofintegralqigongandta...

Clara can be reached via chiqitemple@gmail.com Link to 'Lovesong from the Mountains' by Deuter https://youtu.be/WT4wd8m7moE

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Are you a courageous heart warrior? Nikki 'Luna' is.
A spirit-led inspired film maker who has dedicated the last 11 years to creating this masterpiece movie and docuseries, weaving together a vast array of indigenous stories, prophesies and wisdom, for us to receive their individual and unified message.

Her camera eye is deftly keen and rests on so many areas of outstanding beauty between the many interviews of outstanding heart activating truth.

Hear how she met the protagonist of the film, Estas Tonne - who provides much of the music, and how the vision of the film is so very timely, and useful, for us right here, right now. A true blessing.

At 28.20 there's a new TOTSS affirmation/mantra composed by Nikki Luna alongside a well loved Qigong sequence, shared for you to practice embodying the wisdom, vibe and vision of this incredible film.

See the video on Chi Time TV on Youtube https://youtu.be/5QNJxwWiJ7U

Music in this episode with full permission from the producers:
'Time of Remembering' and the first minutes of 'Transformation' from the deeply moving soul meditation album Sacred Transmissions, only from Time of the Sixth Sun movie. This can now be streamed directly when you wish or the digital package can also be immediately downloaded.

Here's the link - this VOD site is superbly crafted, thank you Theo van Dort TOTSS executive producer and tech wizard extraordinaire!
http//:timeofthesixthsunmovie.com 

Facebook Group
Time of the Sixth Sun Movie Group
https://www.facebook.com/groups/timeofthesixthsun/learning_content/

Connect more with Clara's 'Elemental Qigong - Tune in to your Chi' https://consciouslivingevents.co.uk/

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

How did this gathering of many luminaries in the land of Qi get to Be?

From the visionary founder and Qigong GrandMaster Dame Dr. Effie Chow, we hear the story and what depth and breadth the World Congress of Qigong/Tai Chi/TCm/Natural Healing has grown into now, 22 years on.

The Congress was created to cause a more powerful community and alliance for a healthy society and the universe. It included developing partnerships, accepting all as equals, creating safe environments and to explore then boundless forces of life. To believe again in the Miracles of Life!

It is time to widen our circle of Love! To focus on Integrative Healing of Spirit, Mind and Body, promoting Health, Wealth, Spirituality, Love and Peace Worldwide.

With fellow collaborators;

Dr Mary Jo Bulbrook - Master Teacher innovative CAM teaching programs worldwide

Rev. Dr. Ama Lia Wai-Ching - Founder Infinity Quantum Qigong 

Sharron Rose - Film Maker - Sacred Mysteries Production and Quantum Qi

Each giving their involvement with the Congress so far. Come be part of and partake in the 22nd World Qigong/Tai Chi/TCM/Natural Healing Congress from Sept 24-27 via the link below.

Your energy system will thank you!

LINKS

https://eastwestacademyofhealingarts.com 

https://eastwestqi.com 

https://www.akamai.university 

https://quantumqimovie.com 

https://claraapollo.com

You can watch us in action here on Youtube 'Chi Time' 

https://youtu.be/JyzSA0PoPh4 

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Explore the intricate world of the Air Element and how it relates to Buddhist Qigong and Breathwork.  

This episode is a must for anyone interested in qigong, energy arts, shamanic teachings and the ancient wisdom of Traditional Chinese Medicine TCM.

They begin with a recount of recent adventures in Spain giving a vibrant introduction and setting the stage for a deeper exploration of the Five Element Theory in TCM, a cornerstone of their practise and teachings.

They discuss how these Five Elements of Water, Wood, Fire, Earth and Metal interact, and the transition from one to another, following the natural cycles observed in nature. Clara shares her curiosity about the placement of the Air element within this framework and introduces her unique six-element theory, which adds Air between Wood and Fire and its relevance in Breathwork Qigong.

Sarah and Clara also touch upon the synergy between Earth and Water, highlighting how these elements support and nourish each other. Their discussion offers valuable insights into the interconnectedness of the elements and their relevance to our physical and energetic bodies.

A Calming Breathwork Practise

The episode concludes with a serene Breathwork session led by Clara. This practise is rooted in Buddhist Qigong and is designed to soothe the nervous system to bring you into a state of mindfulness, encouraging you to let go of stress and find a peaceful stillness in the present moment.

For more on Clara:

https://claraapollo.com

https://linktr.ee/ClaraApollo

For more on Sarah:

https://www.replenishzing.com

https://linktr.ee/SarahChave 

Nothing that you hear on this podcast whether from myself or guests constitutes medical advice. Any intervention that you try should always be discussed with a trusted member of your own healing team.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

On this episode of Chi Time Harun Rabbani returns teaming with statistics and wise comments on the crossroads we are at for climate and personal energy, including topics like;

* Self-responsible lifestyle choices boost health in support of creative right action.

* Promoting self responsibility for personal health and that of our world by being in deeper connection with nature.

* Responding not reacting to situations lets us take ownership and responsibility for our place on planet, and not rely on politicians.

* People who are called to qigong, know their energy matters to them, more than being on social media for hours a day!

* Scary STATS on screen watching time, indicates how we can retrieve more 'me-time/chi-time' to do more what you would like.

* METAL ELEMENT considerations - discernment, where we place our attention, energy flows

* Large intestine framing dantien centre of balance. Power of presencing self in the belly, the centre of gut intelligence..
How does it feel to be in contact with this centre of balance?

* Our planet is a reflection of the state of us. Boom! Back to why self responsibility is key.

* IMMUNE SYSTEM - STATS Gut biome creates 70% of our  immune system. How can this affect our mood?

* SOIL - depletion of soil fungicides with farming methodology 
How have we collectively depleted ourselves? 

"The Need to Grow' film cites improving of soil quality of top importance.
https://grow.foodrevolution.org 

* TERRAIN THEORY - Dr Robert Young says; "A fish only as healthy as water it swims in."

* A plant won’t get infected unless it is diseased. It’s not about feeding the plants it’s about feeding the soil.

* CHRONIC HEALTH DISORDERS - Medication and surgery cannot get rid of these, it’s a LIFESTYLE SYMPTOM, therefore a personal choice empowerment possibility. 

* Jerusalem artichoke features.. why?

* What helps with grounding, as well as Qigong? 
Gardening. Doing this helps reduce inflammation, when connecting to nature and soil

* The power of the fungal network web beneath soil top. Trees communicate via fungi.

I ask; "Is what goes on under the ground here, similar to what happens with us in meditation?"

Also contained are fun facts like how does Harun, who loves to cook highly nutritious and flavourful meals, describe a supremely tasty one?!

Working with energy, alongside diet and practicing Qigong on a consistent basis will help us become fitter, happier, healthier people. This, unsurprisingly, creates a fit happy healthy planet. The future is in our hands - and hearts.

"Emancipate yourself from mental slavery" 
Clue to one of the tunes including the UK Health radio version of Chi Time

Here is the direct link for that - bit.ly/3o6bHWW 

Stay steady...

Tracks played on the Uk Health Radio version of this podcast are:

Eric Clapton - Let it Grow

Windsong Martin - Mother I Feel You

Bob Marley - Redemption Song

Find out more about Harun Rabbani here:

Web - https://www.harunrabbani.com 

For Clara it's

https://consciouslivingevents.co.uk 

See omnystudio.com/listener for privacy information.

Release your reverberant voice with crystal alchemy bowls & clear a path through to meeting your self & others in resonant frequency.

Meet the 'Cosmic Songbird' Natalie Farrell as introduced by Sarah Lloyd our intuitive PR Alchemist co-presenting story-gatherer on the Chi Time Collective.

Natalie has a passion for guiding women to tune into their innate wisdom, find sanctuary in their hearts and freedom in their souls.

Through her work as a writer, author, radio presenter and yoga teacher, Natalie empowers women to push to their edges: to embrace their wild, honour their inner goddess and to begin truly dancing with life.

Continuing on from a recent episode with Dave Rock the spoken work coach, Natalie helps us regain and reclaim that collective power of being able to being able to vocalise freely, and with the experience of the singing coaching, to really bring out the tone of ones voice.

Included is a dive into what sharing our story from the scar rather than the wound feels like, with attuning to ones frequency being keep to emitting authenticity. 

Balance is mentioned as a key to pretty much everything, and as energy players we know that to land in our balance place as a portal of plenty is a go-to for activating everything. How to bring this into everyday living is a challenge, here are some techniques to help you land it. 

Natalie shares a beautiful crystal alchemy bowl sound with us. 

Enjoy the activation from the reverberations and become your own songbird!

Connect with Natalie Farrell;

Web - www.nataliefarrell.co  

IG - @natalierfarrell_    

Connect with Sarah Lloyd;

Web - http://www.indigosoulpr.com 

IG - @Sarahlloyd_ispr 

Connect with Clara Apollo;

Web - https://consciouslivingevents.co.uk 

IG - @clarachiapollo

To hear the tracks included in this show, and previous episodes, that we are not permitted to include on podcast, head to Spotify;

https://spoti.fi/3OImpi3 

The more recent tunes are at the bottom of the playlist.

See omnystudio.com/listener for privacy information.

Manage overwhelm with nifty mind shifts and personal practice hacks from a Qi  perspective. With film maker, musician and personal development game changer, Jamie Catto.

Talking us through a personal presencing of all the characters in our heads grown from past trauma and conditioning into befriending the truth of your being, the essence of soul, aka your 'wise, kind adult'. 

See how you can navigate triggers and find ways to nattily gift yourself self-time in the middle of the melée of life. 

Why is it so hard to be still? Jamie unpacks. 

How running with ideas in the moment rides on the rocket fuel of inspiration, making it easy to create than wait and see. 

The full track Each Step Moves Us On can be found here
https://youtu.be/w4XgZWSRNGk

Yin - the album by Jamie can be heard here:
https://www.youtube.com/playlist?list=OLAK5uy_mpPQU4wdsHqYUr4tz5HKfsRs05rjKFkFU

Catch up with more from Jamie here;
https://www.jamiecatto.com

See what Clara is up to on the fb group Qi Ki Temple or here:

https://consciouslivingevents.co.uk 

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Discover the story of Bill Douglas and how World Tai Chi Qigong Day came about to help promote health and unity globally.

From a poignant story on his mother's death bed to a daring adventure to gather 200 people for a Tai Chi exhibition in Kansas and it becoming an annual global event fro the last 25 years, uniting Tai Chi and Qigong players of all ages, abilities and experiences. 

"The more of us that inspire each other to do preventative health care, with something like Tai Chi and especially something like Qigong, it's so glorious to let yourself feel and be part of the energy of life, it kind of lures you in." Clara

A 'Chi Time short' podcast from a longer episode that can be seen on Chi Time TV here:

https://youtu.be/3i0OHnZc3G4

Or listened to on Spotify here:

https://tinyurl.com/WTCQDChiTimePodcast 

To find out more about the World Tai Chi Qigong Day - last Saturday in April - see:

https://www.worldtaichiday.org/

For the Global Transformation Project see:

https://globaltransformationproject.org/

And to access Clara's free World Qigong Day session see:

https://linktr.ee/ClaraApollo 

See omnystudio.com/listener for privacy information.

Renowned for his ability to hold deep space and compassionate presence for clearing Akashic Records of anything not in alignment with your highest vibrational positive, Adrian Lee drops in for a chat about ways to clear ancestral patterns and karmic conditionings to clear you into the truth of your soul purpose at this time of great change.

His star has risen swiftly due to luminaries like Diana Cooper, Tim Whild and Pam Gregory. Clearing is always an important port of call from an energy perspective, as well as the obvious physical body need, we will do well to release the older de-funked energies to create space for more gifts from the Multi-verse to drop in. Hence the need to clear our multi-dimensional selves, quite an art!

We discuss how Adrian got into Akashic Record Clearing after being a successful businessman, who came crashing down when it was all too much, and how he followed a step by step unfurling into his life purpose.

Reaching thousands of people via his online sessions, Adrian is here to help you clear what is wishing to leave throughout all timelines, karma and multi-space.

To find out how you can get involved with the Raise The Frequency of the World on Oct 22 see: https://tinyurl.com/raisethefrequency

See more about Adrian on his YouTube; https://www.youtube.com/@adrianleeenergy2977

Website; https://adrianleeenergy.com

For Chi related activities it's;

The Chi Portal App https://thechiportal.passion.io

Website https://claraapollo.com 

See omnystudio.com/listener for privacy information.

You're in the right place!

Here I discuss methods to bounce you back into reclaiming your vitality.

Nurturing yourself well with simply effective and natural ways to bring you back into a connection with the balance that is always being called into play by your multi-layered system.

Yes Chi Kung is mentioned, how could it not?! With tales of bringing up a teenage lad and how I used certain energy flows to harmonise snaggy situations with him and how that experience opened curiosity into how we can embody balance and harmony to great effect in ourselves and for our world at large.

Listen in for nifty moves to restore your energy and choice-points that gift you more of your presence which can then overspill into being of sustained service, if thats what you wish to do.. 

Ultimately, Chi is a neutral creative life force energy just waiting for your intention so it can play its wise games through you.

Happy you landed here?

Check out www.claraapollo.com for info on the online and in person connect in with me, Chi Time TV on Youtube and The Chi Portal App for easy access to more energy embodiment upgrades.

https://thechiportal.passion.io

Thank you for listening and reading thus far.

My email is chiqitemple@gmail.com I would love to read from you.

Keep your Chi Up, your energy is important and you may have more choices that you maybe realise... 

See omnystudio.com/listener for privacy information.

Celebrity healer Adrien Blackwell returns to discuss the Qi of Love in its various guises. A ace storyteller, Adrien begins with sharing an early memory of what true love was, but she didn't recognise it until much later.

We also chat about the importance of feeling safe to be able to open your heart and how rejecting love can sometimes be a defence mechanism.

Qigong has been part of Adrien's energetic support system for many years, she tells us how she first got introduce in her last visit to Chi Time. Here the topic is easily included as another story of midnight repetitions of a certain form shifted her life once again.

Adrien is adept at bringing us back to our heart resonance, so yes, I got my Peter Hess therapeutic heart bowl out while she talks us through a connect with your love process towards the end.

To find out more about the Making Miracles Happen Love Series where over 30 experts, healers, coaches, mystics, therapists, mediums and psychologists share many practical 'how to's' in the field of living a life of incredible love, see here: Clara Apollo https://makingmiracleshappenseries.com/ClaraApollo 

For information about the 'Grow With Your Flow' Elemental Qigong course on how to nurture your deep connection with nature and how this can ensure unlimited steadiness and energy resource, click over to; https://claraapollo.kartra.com/page/JOY17

The first session is on offer for FREE if you have not trained with me before and get in before Friday 4 Feb. Message chiqitemple@gmail.com for access.

See omnystudio.com/listener for privacy information.