The Boss Body Podcast (Dr. Tim Jackson)

In this episode of the Boss Body Podcast, Dr. Tim Jackson and Dr. Neil Paulvin discuss inflammation and its connection to chronic degenerative diseases. They delve into the signs and symptoms of inflammation, tests for inflammation, the role of visceral fat in chronic disease, and various treatments for inflammation. Dr. Paulvin shares his expertise on using ketamine as a treatment for chronic pain, anxiety, and jetlag, as well as lifestyle and bio hacks to control inflammation at home. He also discusses the ketogenic diet for athletes, red light therapy, and the benefits of methylene blue for mitochondrial function. Overall, they emphasize the importance of addressing inflammation and seeking out doctors who are willing to explore and address these issues.

To connect with Neil Paulvin, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/unleashing-the-power-of-inflammation-exploring-new-treatments-and-diagnostics-with-dr-neil-paulvin/

In this episode of the Boss Body Podcast, host Dr. Tim Jackson discusses the intricate relationship between the microbiome, mood, and mental health with psychiatric nurse practitioner Dr. Patricia Schneider. Dr. Patricia Schneider shares her journey from adult care to pediatric and psychiatric specialization, emphasizing the importance of gut health in mental well-being. They explore the limitations of traditional medical training, the role of chronic inflammation, and the need for a holistic approach to healthcare. Dr. Patricia Schneider also highlights her virtual practice and workshops focused on integrative psychiatry, aiming to educate and provide comprehensive care.

To connect with Dr. Patricia Schneider, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/mold-the-microbiome-and-mood-with-dr-patricia-schneider-d-n-p/ 

n this episode of the Boss Body Podcast, host Dr. Tim Jackson discusses skin health with Lana Kerr, an expert in carboxy therapy, a CO2-based treatment. Lana shares her journey from accounting to skincare, emphasizing the benefits of carboxy therapy for skin regeneration and healing. She explains the science behind CO2 therapy, its applications, and its effectiveness in improving skin hydration, elasticity, and appearance. Lana also highlights the versatility of carboxy therapy in both aesthetic and medical contexts, including post-surgical recovery. The episode concludes with insights on personal growth and the importance of authenticity.

To connect with Lana Kerr, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/cutting-edge-carboxy-therapy-a-game-changer-for-skin-rejuvenation-and-healing-with-lana-kerr/ 

Dr. Tim Jackson, DPT, discusses how we can experience enhanced health and well-being through mitochondrial optimization. He covers the Cell Danger Response, or CDR, and why it is indicative of mitochondrial function vs. dysfunction. What signs/symptoms serve as indicators of mitochondrial imbalances? What is Dr. Tim's 3-Pronged Approach for optimized mitochondria? Are Co-Enzyme Q10 and L-Carnitine always the answer? When should you biohack the batteries of your cells? What role does toxicity play in causing mitochondrial damage? What are the best functional medicine therapies for mitochondrial healing? 

To connect with Dr. Tim Jackson, read the EPISODE TRANSCRIPT, and more, visit: https://healyourbody.org/mitochondrial-health-how-to-achieve-an-optimized-brain-heart-and-gut-with-dr-tim-jackson-dpt/

Energy expert, Ari Whitten, talks with Dr. Tim about the causes of low energy, how to build bigger and stronger mitochondria, and why throwing random supplements at a low energy problem won't work.

Connect with Ari Whitten:

Website: Theenergyblueprint.com 

Connect with Dr. Tim:

Website: https://healyourbody.org 

Facebook: https://www.facebook.com/healyourbody.org 

Instagram: https://www.instagram.com/drtimjackson/ 

Dr. Tim is joined by Freddie Kimmel of The Beautifully Broken Podcast. They discuss how you can recover from Cancer and Multiple Surgeries, why you should be aware of "experts", and how you are the magical variable in all your health experiments. Freddie points out how to trust your intuition and why there is great value in wellness technology. Dr. Tim and Freddie talk about the reasons why you cannot bypass a crappy lifestyle.  

To connect with Freddie Kimmel, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/radical-ownership-of-your-health-cancer-lyme-and-mold-oh-my-with-freddie-kimmel/

In this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Dr. CeCe Brooks, an expert in holistic and functional medicine, to discuss chronic illnesses, particularly neuro-immune syndromes like Lyme disease. Dr. Brooks shares her journey and emphasizes the importance of understanding root causes rather than just treating symptoms. The conversation covers the role of infections, inflammation, and environmental factors in chronic diseases. They also discuss the significance of proper breathing, oxygen levels, and preventative medicine. Dr. Brooks advocates for a comprehensive approach to health that considers multiple factors, encouraging proactive and informed healthcare choices.

To connect with Dr. CeCe Brooks, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/microbes-mold-and-mitochondria-how-to-fix-any-health-issue-with-dr-cece-brooks-d-n-p/ 

In this episode of the Boss Body Podcast, Dr. Tim Jackson and Carley Smith, the Fairy Gut Mother, explore the intricacies of gut health. They share personal experiences with Lyme disease and discuss the importance of gut health for overall well-being. Topics include the detrimental effects of stress on the gut, the role of probiotics, and the challenges of food sensitivities and elimination diets. They also address the impact of glyphosate on the microbiome, the significance of clean eating, and the influence of environmental toxins. The episode highlights the necessity of an individualized approach to gut health, the benefits of prebiotics, and the potential of fecal transplants and dietary strategies like the carnivore diet. Cali emphasizes the importance of lifestyle choices in maintaining gut health, while both experts stress the need for continued education and awareness in this crucial area of health.

To connect with Carley Smith, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/gut-gone-wild-how-changes-in-gut-health-impact-our-lives-with-carley-smith-the-fairy-gut-mother/ 

In this episode of the Boss Body Podcast, host Dr. Tim Jackson interviews biological dentist Dr. Toni Engram. They discuss Dr. Engram's transition to biological dentistry, the challenges he faced, and the importance of holistic care. The conversation covers the safe removal of amalgam, the role of detoxification, and the potential health improvements following the procedure. They also discuss dental sealants, floss picks, and ways to optimize oral health at home. Dr. Engram addresses the controversy surrounding root canals and the potential link to cancer, as well as the treatment of cavitations. The episode concludes with Dr. Engram's optimism about the future of biological dentistry.

To connect with Dr. Toni Engram, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/how-to-optimize-your-oral-health-with-dr-toni-engram-d-d-s/

In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Darin Olien, co-host of the Emmy award-winning Netflix docu-series with Zac Efron. Darin shares his journey into health and nutrition, sparked by a college football injury, leading to his exploration of superfoods and environmental health. They discuss Darin's work with Beach Body, his books "SuperLife" and "Fatal Conveniences," and the hidden dangers of convenience products. The conversation also covers the health risks of environmental toxins and EMFs, emphasizing the importance of informed choices and proactive steps for better health and well-being.

To connect with Darin Olien, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/toxins-be-gone-fatal-conveniences-with-darin-olien/ 

Today Dr. Tim is replaying one of his favorite episodes of The Boss Body Podcast! Dr. Tim Jackson and Ari Whitten discuss the importance of mitochondrial health for optimal health and hormone balance. They explain how mitochondria are not just energy generators but also environmental sensors that sense signals from the environment based on the degree of threats or danger signals or total body stress load that the body is under. The discussion also covers the concept of the cell danger response and the two modes of mitochondria - energy production and cellular defense. They suggest ways to enhance mitochondrial health, including reintegrating hormetic stress into daily life through exercise, breath holding practices, intermittent hypoxic training, and sauna therapy.

To connect with Ari Whitten, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/unlocking-the-secret-to-optimal-health-the-power-of-mitochondrial-health-with-ari-whitten/

Master Performance Coach Sean McCormick joins Dr. Tim to discuss all things performance hacking. Sean works with professional athletes, entrepreneurs, and television stars. Dr. Tim and Sean focus on the importance of sleep, stress mitigation, EMFs, circadian rhythms, and much, much more. How does Sean "meet clients where they are"? If you want to improve your quality of life, your career, your relationships or any other area, give this episode a listen! 

To connect with Sean McCormick, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/bio-and-life-hacks-from-master-coach-sean-mccormick/ 

In this podcast episode, Dr. Tim Jackson hosts Dr. Tom Seager, an expert in cold water immersion therapy. They discuss the differences between cryotherapy and cold plunging, the benefits of cold water immersion therapy, and the evolutionary adaptation of humans to cold water. Dr. Seager explains the role of brown adipose tissue and its metabolic effects during cold exposure. He shares his personal journey with cold plunging and its positive impact on his health. The conversation also covers the potential of cold exposure in managing autoimmune disorders, the concept of regulatory capture in government roles, and the psychological benefits of cold water immersion therapy.

To connect with Dr. Tom Seager, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/deconstructing-cold-from-cold-plunging-to-cryotherapy-with-dr-tom-seager-ph-d/

In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Kevin Smith, an ENT and airway specialist with 30 years of experience. Dr. Smith discusses his specialized approach to treating chronic migraines and nasal airway obstruction, emphasizing his success in resolving migraines through nasal surgery. He shares insights on the structural causes of migraines, the evolution of his surgical techniques, and the challenges of gaining wider medical acceptance for his methods. Dr. Smith also reflects on his time as a student-athlete at the University of Michigan and his future goals of educating other surgeons. The episode highlights Dr. Smith's passion for his work and his dedication to improving patient outcomes through innovative treatments.

To connect with Dr. Kevin Smith, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/nose-jobs-for-migraines-a-surgical-solution-with-a-headache-free-guarantee-with-dr-kevin-smith-m-d/ 

In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Maria Emmerich, author of over 20 books on nutrition and the keto diet, about her experience with the keto diet and her journey as an author. They discuss the basics of the keto diet, misconceptions about the diet, and how it has evolved over time. They also touch on the topic of athletes and glycogen stores. Maria shares her personal experience with the diet, which began when she was diagnosed with PCOS at the age of 16. They also discuss the difference between the keto and carnivore diets and building muscle on a keto diet.

To connect with Maria Emmerich, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/is-the-keto-diet-misunderstood-a-conversation-with-maria-emmerich/

Dr. Darin Ingels, N.D. joins Dr. Tim to discuss all things allergies and asthma. Dr. Darin covers the root causes behind these two conditions, environmental factors behind allergies and asthma, how to treat them, and why immunotherapy is essential to overcome them. He walks us through his typical order of treatment with patients and covers nutrition and supplementation tips that aid in overcoming atopic disorders. Allergies and asthma are on the rise; so, join Dr. Tim and Dr. Darin and learn how to help yourself and your family!

To connect with Dr. Darin Ingels, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/overcoming-allergies-and-asthma-with-dr-darin-ingels-n-d/ 

Katy and Josh Whalen, Founders of Joi Wellness and Blokes Men's Health, join Dr. Tim to discuss how they saved their marriage with hormone replacement therapy and peptides. They cover the importance of both partners in a relationship, and even the entire family, needing to be optimized to balance mood, be more present, have improved energy, and a better libido. Josh and Katy cover why we need to test in even the healthiest of individuals to uncover imbalances that may lead to something more serious. In addition, Dr. Tim asks Josh and Katy about the most popular peptides and how they and their providers use them with patients and clients. If you are struggling in your relationships, counseling is probably not the answer--this is where Hormones and Peptides come into play.  

To connect with Katy and Josh Whalen, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/how-to-save-your-marriage-and-optimize-your-relationships-with-katy-and-josh-whalen/

In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Brittany Ford, a biohacker and preconception care expert. They discuss the importance of holistic health, particularly in relation to fertility and conception. Brittany shares her personal health journey and how biohacking helped her overcome various issues. They delve into the significance of stress management, thyroid health, and men's role in fertility. The conversation covers the impact of lifestyle factors on sperm health, the importance of lab testing for hormones and gut health, and strategies for detoxification and sleep optimization. Brittany also talks about her home birth plans, breastfeeding intentions, and educating children on healthy eating. She concludes by promoting her "Baby Steps" preconception care course.

To connect with Brittany Ford, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/biohacking-for-baby-making-with-brittany-ford/ 

Are you curious about the future of health and longevity? Join Dr. Tim Jackson as he chats with Dr. David Dror, a renowned health economist, about groundbreaking innovations in the longevity space. Discover how private investments are reshaping aging, the role of technology in extending lifespans, and the global impact of health systems on wellness. Tune in for an insightful dive into the intersection of health economics, aging, and the evolving science of living longer, healthier lives.

To connect with David DROR, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/longevity-frontiers-redefining-aging-and-health-economics-with-david-dror-ph-d-dba/ 

In this episode of the Boss Body Podcast, Dr. Tim Jackson talks to Dr. Jerry Bailey about the "P.H.A.T." syndrome, which is a hormone imbalance in men. They discuss various factors that can affect men's hormones, including inflammation, thyroid issues, and insulin resistance. The speakers emphasize the importance of taking a holistic approach to hormone health and addressing the underlying causes of imbalances rather than just treating symptoms. They also discuss various therapies, including Ethylene Blue and Methylene Blue, and the benefits of physical activity for brain health. Dr. Bailey shares insights on his clinic's three-step process of food, movement, and mentoring as medicine.

To connect with Dr. Jerry Bailey, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/the-most-comprehensive-approach-to-hormone-imbalances-in-men-with-dr-jerry-bailey-d-c/ 

Dr. Tim and Dr. Deanna Minich, Ph.D., discuss the importance of eating a diverse array of food to optimize all aspects of health. Dr. Deanna focuses on using color as a healing tool, why creativity proves important for healing, and the multitude of ways to detoxify. She discusses her upbringing and how that influences her personal and professional lives today. Dr. Tim and Dr. Deanna emphasize the importance of human connection and relationships for overall health and vitality. 

To connect with Dr. Deanna Minich, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/color-creativity-and-diversity-with-dr-deanna-minich-ph-d/ 

Dr. Deb Matthew, M.D., joins Dr. Tim to discuss her unique approach to hormone replacement therapy, or HRT. Dr. Deb discusses how you can benefit more from your HRT if you balance your terrain, mindset, activity level, and circadian rhythm. All hormones are discussed with an emphasis on the sex hormones. If you want more out of your life, give this episode a listen. 

To connect with Dr. Deb Matthew, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/dont-be-held-hostage-by-your-hormones-with-dr-deb-matthew-m-d/

In this episode of the Boss Body Podcast, Dr. Tim Jackson speaks with Hannah Went, the founder of Tru Diagnostic, an epigenetic testing company. They discuss the differences between measuring biological age via telomere shortening versus epigenetic markers, the process of starting a lab and getting CLIA certification, and how healthcare providers can use epigenetic testing to help patients with stress mitigation, sleep hygiene, and toxicity levels. They also touch on the importance of collaboration in the academic community and the surprising willingness of academic partners to work together and share data. Hannah reflects on her journey as an entrepreneur and offers advice to those who may be hesitant to pursue their passions.

To connect with Hannah Went, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/youre-in-control-of-your-dna-with-hannah-went-of-trudiagnostic/ 

Dr. Sheila Kilbane, M.D. joins Dr. Tim to discuss how to raise healthy children with healthy habits. In addition, Dr. Kilbane discusses her unique approach for improving common childhood illnesses through nutrition and lifestyle changes. Dr. Tim and Dr. Kilbane cover the importance of having parents who model healthy behaviors through proactive measures. How can improving our collective childrens' health improve our society? How important is breastfeeding? How does Mom and Dad's health impact their children's health?

To connect with Dr. Sheila Kilbane, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/improve-common-childhood-illnesses-naturally-ear-infections-eczema-asthma-allergies-constipation-with-dr-sheila-kilbane-m-d/ 

In this episode of the Boss Body Podcast, host Dr. Tim Jackson and guest Andy Hnilo, founder of Alitura Naturals, explore the world of clean skincare. They discuss the dangers of harmful chemicals in products, the connection between gut health and skin, and the importance of hydration and electrolytes for a healthy complexion. Andy shares his journey to creating natural skincare solutions and emphasizes the need for ingredient transparency and third-party testing. The conversation also touches on the benefits of microneedling and molecular hydrogen water for overall wellness.

To connect with Andy Hnilo, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/revolutionizing-skincare-unveiling-the-truth-behind-clean-ingredients-with-andy-hnilo-of-alitura-naturals/ 

In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Justin Frandson, an expert in EMFs (Electromagnetic Fields). They discuss the effects of EMFs on the body, including pain and weakness experienced by athletes due to wearable technology. They delve into the controversy surrounding EMFs and the importance of understanding the science behind it. They also touch on the impact of non-native EMFs on oxidative stress, mitochondrial function, and various health issues. The conversation expands to include topics such as grounding, mold toxicity, electric vehicles, fascia, emotional healing, and simple measures to deal with EMFs. Justin emphasizes the importance of connecting with nature.

To connect with Justin Frandson, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/emf-unveiled-how-electromagnetic-fields-are-affecting-your-health-and-what-you-can-do-about-it-with-justin-frandson/

Dr. Bob Rakowski, D.C., C.C.N., DACBN, DIBAK, joins us to discuss his approach to treating everyone from the chronically ill to professional athletes. Dr. Bob has treated professional athletes from every major sport as well as weekend warriors. In addition, we discuss the importance of hidden stressors and stealth pathogens. He leaves us with his unique approach to total LIFE(not body) healing.

To connect with Dr. Bob Rakowski, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/how-addressing-stress-on-every-level-improves-your-health-with-dr-bob-rakowski/

Bringing back the MOST downloaded episode to-date! Dr. Tim Jackson interviews Dr. Emily Splichal, a board-certified podiatrist and specialist in barefoot training. They discuss the history and context of barefoot training, evaluating footwear choices, and the role of glute strengthening in controlling foot and knee alignment. Dr. Splichal emphasizes the importance of context and recommends transitioning to barefoot or minimalist shoes based on a patient's foot type, injury history, and demands placed on their feet. They also discuss the benefits of earthing, foot recovery, and nutrition in foot health. Dr. Splichal hopes to start a professional organization for podiatry that appreciates integrative and holistic approaches.

To connect with Dr. Emily Splichal, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/exploring-the-benefits-of-barefoot-training-insights-from-a-leading-foot-specialist-dr-emily-splichal-dpm/ 

In this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Evan Slaughter, known as Fit2Serve1 on Instagram. They explore Evan's transition from founding a fitness group to becoming a social media influencer, delving into his battles with opiate addiction and his recovery process. Evan discusses the role of fitness and comedy in his life, the impact of opiates on testosterone, and the importance of community in overcoming addiction. They also touch on his content creation, collaborations with brands and athletes, and the significance of maintaining healthy testosterone levels. Evan's personal stories, including his military experiences and being recognized by fans, add depth to the conversation about fitness, recovery, and the power of honesty and support.

To connect with Evan Slaughter, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/evan-slaughterfit2serve1-from-purple-heart-to-hilarious-social-media-influencer/ 

In this podcast episode, Dr. Lara Varden from The DNA Company discusses the intricate relationship between genetics, epigenetics, and health. She explores how environmental factors affect gene expression and the importance of personalized nutrition and supplementation based on individual genetic profiles. Dr. Varden emphasizes the role of genetic variations in detoxification pathways and micronutrient metabolism, particularly highlighting the significance of vitamin D receptor function and the necessity of co-factors like magnesium and vitamin K2. The conversation also touches on macronutrient metabolism, gluten sensitivity, and the impact of environmental toxins on health. Dr. Varden shares insights on genetic testing services provided by her company, underscoring the value of understanding one's genetic predispositions for optimal health management.

To connect with Dr. Lara Varden, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/deconstructing-epigenetics-with-dr-lara-varden-ph-d/ 

In this episode of the Boss Body Podcast, host Dr. Tim Jackson welcomes Lacey Dunn, a registered dietitian and author of "The Women's Guide to Hormonal Harmony." They discuss women's hormonal health, the impact of stress and environmental factors like mold, and personal health journeys. Lacey shares insights from her book, emphasizing the importance of addressing root causes rather than just symptoms. They explore the effects of mold exposure, detoxification protocols, and the role of stress in hormonal imbalances. The episode highlights the need for a holistic approach to health, combining lifestyle changes, dietary recommendations, and self-care practices.

To connect with Lacey Dunn, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/hacking-hormonal-havoc-mold-cavitationsjaw-infections-and-stress-with-lacey-dunn-m-s-r-d/ 

Dr. Ken Sharlin, M.D., joins Dr. Tim to discuss a functional medicine approach to solving neurological issues ranging from Alzheimer's and ALS to Parkinson's and Multiple Sclerosis. Dr. Sharlin emphasizes the importance of looking at a multitude of variables that impact one's neurological health versus the outdated approach of looking for a singular cause. In addition, Dr. Tim and Dr. Sharlin discuss the concept of movement as medicine and the idea that "genetics loads the gun but the environment pulls the trigger". Lastly, Dr. Sharlin discusses the best testing to evaluate neurological health, as well as the concept of Neuro-fitness.  

To connect with Dr. Ken Sharlin, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/solving-the-problems-of-clinical-neurology-in-the-21st-century-with-dr-ken-sharlin-m-d/

In this episode of the Boss Body Podcast, Dr. Tim Jackson and endocrinologist Dr. Kelsey Dexter discuss the vital roles of circadian rhythms and mitochondrial health in overall well-being. Dr. Dexter shares her personal health journey, highlighting her struggles with thyroid and autoimmune conditions, and how sunlight exposure improved her symptoms. They critique conventional endocrinology's limitations, advocating for a holistic approach that includes red light therapy, adaptogens, and comprehensive thyroid panels. The episode emphasizes understanding the interconnectedness of bodily systems and the importance of lifestyle factors in achieving optimal health.

To connect with Dr. Kelsey Dexter, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/light-up-your-life-the-surprising-power-of-sunlight-and-mitochondria-for-health-with-dr-kelsey-dexter-m-d/ 

Are you tired of cookie-cutter healthcare approaches that overlook the root causes of your health challenges? Join Dr. Tim Jackson and Stefan Hartmann, PA-C, in this enlightening episode of The Boss Body Podcast. Dive deep into the world of functional medicine as Stefan shares his transformative journey from traditional medical training to pioneering muscle-centric medicine. Together, they debunk medical myths, explore the power of nutrition, hormone optimization, and lifestyle interventions, and challenge the status quo of modern healthcare. Whether you're struggling with hypothyroidism, chronic pain, or simply seeking better vitality, this episode is packed with practical, science-backed solutions to help you take control of your health.

Tune in to learn how you can reclaim your wellness and live a stronger, healthier life!

To connect with Stefan Hartmann, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/the-future-of-healthcare-functional-medicine-biohacking-and-hormone-optimization-with-stefan-hartmann-pa-c/ 

In this episode of the Boss Body Podcast, host Dr. Tim Jackson talks with Kashif Khan, founder of the DNA Company, about the role of genetics in health and behavior. They explore how genetic variations affect detoxification, immune function, hormone metabolism, and mental health, including stress responses and personality traits. Kashif shares his personal health journey and how it inspired his company's focus on personalized genetic insights. They discuss the limitations of traditional mental health treatments and the importance of a personalized approach that considers genetic makeup. The conversation also covers the significance of the microbiome, epistasis, and the need for accessible genetic knowledge, culminating in Kashif's book, "The DNA Way."

To connect with Kashif Khan, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/gene-ius-minds-navigating-mental-health-through-genetics-with-kashif-khan/ 

Amy Stark, M.S. joins Dr. Tim to discuss how we can optimize our emotional wellness and process trauma. Amy has a track record for helping people expedite healing from emotional turmoil and distress. Her process led to the creation of Stark Transformation, a business which helps people get out of their own way. If you want to live a life filled with more purpose and gratitude, you don't want to miss this show. In addition, Amy talks about the role of childhood programming and how it affects the lens through which we view the World.

To connect with Amy Stark, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/emotional-optimization-and-wellness-with-amy-stark-m-s/ 

In this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Dr. Sara Pugh to discuss the impact of environmental factors on health. They delve into the importance of morning sunlight, the role of quantum biology, and the effects of different light wavelengths on the body. Dr. Pugh shares her background in protein folding and biophysics and her transition into functional medicine. They also discuss the negative effects of distractions and the need to prioritize health over convenience. The conversation emphasizes the importance of managing environmental and dietary inputs for optimal health and the potential benefits of artificial light therapy for depression.

To connect with Dr. Sara Pugh, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/unleashing-the-power-of-quantum-biology-for-health-optimization-with-dr-sara-pugh-ph-d/

In this podcast episode, Dr. Tim Jackson interviews Dr. Mike Van Thielen about various topics including dopamine, mindset, and focus. Dr. Van Thielen discusses his background and career, his recent book "The Isolate Method," and the importance of purpose and organization in achieving success. They also delve into the effects of dopamine overload on focus and productivity. Dr. Van Thielen shares his expertise in holistic nutrition and biohacking techniques, including his personal experience with stem cell therapy. They also discuss the difference between stem cells and exosomes, the importance of protein and amino acids, and strategies for reducing toxin exposure. The episode concludes with mutual appreciation and a hope for future collaboration.

To connect with Dr. Mike Van Thielen, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/optimizing-mental-performance-and-productivity-with-dr-mike-van-thielen-ph-d 

In this podcast episode, Dr. Tim Jackson interviews Dr. Chandler Marrs about thiamine deficiency and its impact on the body. They discuss the importance of thiamine for energy production and balancing the autonomic nervous system. Dr. Marrs explains the role of mitochondria and how medications can damage them, leading to adverse effects. They also touch on the overuse of antibiotics and its potential long-term consequences. The conversation covers different forms of thiamine, dosages, and the importance of electrolytes. Dr. Marrs emphasizes the need to address thiamine deficiency for overall health and discusses the importance of nutrient deficiencies before conceiving.

To connect with Dr. Chandler Marrs, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/the-one-vitamin-youre-not-thinking-about-but-really-need-with-dr-chandler-marrs-ph-d/

Dr. Dana Cohen, M.D., joins Dr. Tim to discuss all things hydration--and how we've been doing it incorrectly. Dr. Cohen explains what must be done to water in order for it to quench our thirst. In addition, we discuss the differing nutritional requirements for competitive athletes versus weekend warriors. Hydration paves the way for healing--learn to do it right!  

To connect with Dr. Dana Cohen, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/why-drinking-water-without-electrolytes-or-minerals-will-dehydrate-you-with-dr-dana-cohen-m-d/

In this episode of the Boss Body Podcast, host Dr. Tim Jackson and guest expert Dr. Elliot Justin, MD, discuss the critical role of sexual health in overall well-being, particularly for men. Dr. Justin highlights the often-overlooked connection between sexual activity, cortisol levels, and cardiovascular risk. He explains that nocturnal erections are vital indicators of cardiovascular health. Dr. Justin introduces Firm Tech, his company that develops devices to monitor nocturnal erections and enhance sexual performance. The episode underscores the importance of addressing sexual health in medical practices and encourages a more open dialogue about men's health.

To connect with Dr. Elliot Justin, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/is-your-sexual-health-a-hidden-indicator-of-overall-well-being-with-dr-elliot-justin-m-d/ 

Dr. Tabatha Barber, D.O., a.k.a the Gutsy Gynecologist, joins us to discuss all things female hormones and gut health. In addition, she talks about how conventional medicine is failing women. Dr. Barber discusses the other systems that need to be balanced before adding hormone replacement therapy.

To connect with Dr. Tabatha Barber, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/how-conventional-medicine-is-failing-women-with-dr-tabatha-barber/ 

In this episode of the Boss Body Podcast, Dr. Tim Jackson converses with Dr. Cathleen Gerenger, a chiropractic physician and functional medicine specialist. Dr. Gerenger, also the Miss Vietnamese Community of Florida queen, discusses the importance of chiropractic care, functional medicine, and holistic health approaches. They explore how chiropractic adjustments can be enhanced by addressing nutritional deficiencies, hormonal imbalances, and stress. The episode also delves into regenerative medicine, including peptides and stem cells, and underscores the significance of community and social support in overall well-being. Dr. Gerenger shares her insights on epigenetics, inflammation, and personalized health strategies.

To connect with Dr. Cathleen Gerenger, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/from-pain-relief-to-performance-the-comprehensive-benefits-of-chiropractic-and-functional-medicine-with-dr-cathleen-gerenger-d-c/ 

In this podcast episode, Dr. Tim Jackson and Dr. Joe Diduro discuss the benefits of light therapy for brain health. They explore how different wavelengths of light can have specific effects, such as red light for dilation and infrared light for neuroprotection. Dr. Diduro explains how photobiomodulation, particularly intranasal, can reduce neuroinflammation and improve sympathetic tone and relaxation. They also discuss the importance of good mitochondrial function and the role of the lymphatic system in brain health. Dr. Diduro shares his personal experience with light therapy, emphasizing its positive impact on his brain function and decision-making.

To connect with Dr. Joe DiDuro, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/shedding-light-on-brain-health-an-exploration-of-transcranial-photobiomodulation-with-dr-joe-diduro-d-c/

Bridgit Danner, L.Ac., FDN-P joins Dr. Tim to discuss all things mold. Bridgit walks us through her own health journey that involved healing from mold toxicity. Dr. Tim and Bridgit cover what tests to perform on your home, your body, and action steps to prevent mold growth. What supplements are helpful in supporting the body's detoxification efforts? What type of nutritional template should people with mold toxicity follow? Mold is a true pandemic. Protect you and your family! 

To connect with Bridgit Danner, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/mold-behind-your-chronic-symptoms-with-bridgit-danner-l-ac-fdn-p/

Dr. Tim discusses the purpose of The Boss Body Podcast, what types of guests he will interview, and what drives him to do what he does.

Connect with Dr. Tim Jackson

Website: https://healyourbody.org 

Facebook: https://www.facebook.com/healyourbody.org 

Instagram: https://www.instagram.com/drtimjackson/ 

In this episode of the Boss Body Podcast, host Dr. Tim Jackson interviews Toby Pasman, M.S., a neurophysiologist and brain health expert. They discuss the importance of optimizing brain health and delve into the science of neurofeedback, a training modality that teaches the brain to produce healthier brainwave frequencies. Toby explains the process of neurofeedback training, the importance of brain scans, and the different types of brain waves. He also discusses the use of various brain health devices and the role of neuroplasticity in breaking negative brain patterns. The conversation highlights the need for a holistic approach to mental health that addresses underlying biological factors.

To connect with Toby Pasman, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/neurofeedback-and-beyond-exploring-the-cutting-edge-technologies-for-brain-health-with-toby-pasman-m-s/

In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Steve Wright about his journey to improve his gut health. Steve shares his personal struggles with gut issues and his quest to find effective solutions. They discuss topics such as probiotics, stool testing, and the layers of the gut ecosystem. Steve introduces the concept of para probiotics, which are dead helpful bugs that have a positive impact on the immune system. He also emphasizes the importance of a holistic approach to gut health and suggests strategies for addressing gut issues, such as reducing processed foods and using digestive enzymes. They also touch on the effectiveness of spore-based probiotics and the limitations of food sensitivity testing. The episode concludes with a discussion on the role of butyrate in gut healing and overall health.

To connect with Steve Wright, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/reset-food-sensitivities-allergies-and-skin-issues-with-steve-wright/

In this episode of the Boss Body Podcast, host Dr. Tim Jackson and guest Nathan Crane explore the role of integrative and functional therapies in cancer treatment. Crane shares his personal journey from addiction and homelessness to researching natural health and cancer, inspired by his grandfather's struggle with cancer treatments. They discuss the limitations of conventional treatments and the importance of addressing cancer's root causes, such as mitochondrial damage and lifestyle factors. They advocate for personalized, holistic care, considering diet, lifestyle, and mental health, and discuss the suppression of natural remedies by pharmaceutical companies. Crane also highlights the benefits of practices like meditation, qigong, and the use of saunas and ice baths for immune support and detoxification. The conversation underscores the need for a paradigm shift towards empowering patients with integrative approaches to cancer care.

To connect with Nathan Crane, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/exploring-the-impact-of-diet-lifestyle-and-environment-on-cancer-prevention-and-treatment-with-nathan-crane 

In this podcast episode, Dr. Tim Jackson interviews Mr. Jean Fallacara, an expert in biohacking and the founder of the life spanning movement. They discuss the concept of biohacking and its aim to optimize the body's capabilities. Mr. Jean Fallacara shares his personal journey and belief that humans have not yet reached their full potential. They also talk about the importance of collaboration between different fields of medicine and introduce the concept of "life spanning," which encompasses all aspects of human optimization. They mention an upcoming conference in Dubai focused on longevity and wellness. They also discuss the impact of biohacking on mitochondrial health, athletic performance, and nutrition.

To connect with Jean Fallacara, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/life-spanning-revolutionizing-human-potential-through-biohacking-with-jean-fallacara/

Dr. Tim is joined by Dr. Evan Hirsch, M.D., creator of The EnergyMD Method. Dr. Hirsch discusses the most common energy drainers and how to fix them. Dr. Tim and Dr. Evan tell listeners why the providers they've seen haven't been able to help them. Dr. Hirsch educates listeners on his 4-step process for fixing fatigue. Why does no one treatment work for everyone? How many total causes of fatigue exist? Why do people feel worse during treatment and what they can do about it. What led Dr. Evan to create The Fix Your Fatigue Program? What was Dr. Evan's personal journey to healing? 

To connect with Dr. Evan Hirsch, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/the-four-step-process-to-increase-your-energy-naturally-with-dr-evan-hirsch-m-d/ 

In this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Justine Stenger, an expert in cell membrane and mitochondrial health with over 13 years of experience in nutrition. They discuss the critical role of cell membranes and mitochondria in overall health, focusing on how mycotoxins and environmental factors can damage cell membranes. Justine shares insights on rehabilitating cell membranes using phospholipids and essential fatty acids, and the impact of non-native electromagnetic fields (EMFs) on health. The episode emphasizes a holistic approach to health, incorporating nutrition, lifestyle changes, and awareness of environmental toxins.

To connect with Justine Stenger, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/podcast-boss-body/ 

In this podcast episode, Dr. Tim Jackson interviews Kristin Weitzel about her evolution from a marketing career to a wellness and biohacking expert, focusing on breathwork and cold plunging. Weitzel recounts her early interest in health, sparked by her time as a dancer, and her journey through various eating lifestyles. She describes her introduction to biohacking, her experiences with cold plunging during an immersive program with Laird Hamilton and Gabby Reece, and her subsequent certification in coaching cold immersion practices. Kristin emphasizes the importance of safety, context, and individualized approaches in these practices. She also discusses the physiological and psychological benefits of cold exposure, the impact of hormonal cycles on training, and the structural issues affecting breathing and sleep. Additionally, she shares insights on sprint work, the varying effects of cold exposure on men and women, and the importance of balance in cold exposure duration. Kristin concludes by reflecting on the value of stillness and self-reflection in her personal growth and wellness journey.

To connect with Kristin Weitzel, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/cold-plunging-and-breathwork-the-coolest-path-to-wellness-with-kristin-weitzel-of-sherpa-breath-and-cold/ 

Dr. Amber Krogsrud, N.D. joins the show to talk all things Peptides. She discusses the best peptides for women's health--from health optimization to treating certain conditions. Guys, think of the women in your life. Surely, someone in your circle could benefit from this information.Want more focus, better cognition and optimal sleep? Then don't miss this episode! 

To connect with Dr. Amber Krogsrud, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/best-peptide-therapies-for-womens-health-autoimmune-aesthetics-and-healthy-weight-loss-with-dr-amber-krogsrud

In this podcast episode, Dr. Tim Jackson interviews Heather Hakes, a world-renowned expert on mindset. They discuss the importance of mindset and how to improve it. Heather emphasizes the need for awareness and suggests thinking of oneself as the center point with different aspects of life as spokes. They also talk about self-sabotage, the transition from the corporate world to personal development, and the fear of judgment from others. Heather encourages listeners to take charge of their lives, let go of the victim mindset, and pursue fulfillment. She shares coaching tools and techniques and highlights the power of belief and responding to triggers.

To connect with Heather Hakes, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/mindset-makeover-from-self-sabotage-to-self-empowerment-with-heather-hakes/

In this podcast episode, Dr. Tim Jackson interviews Joe Cohen, the creator of Self Decode, a platform that provides personalized health recommendations based on genetics and lab data. They discuss the importance of genetics and blood tests in improving health, as well as the value of self-experimentation and personalized approaches in complex cases. Joe shares his own experiences with nutrient deficiencies, food sensitivities, and supplementation. They also touch on topics such as tryptophan supplementation, fish oil, niacin, and probiotics. Joe emphasizes the need for reliable genetic testing technologies and the importance of individualized approaches to health.

To connect with Joe Cohen, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/how-to-build-the-most-effective-personalized-health-plan-for-your-body-with-joe-cohen

In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Holly Bertone, a successful author, speaker, and coach who has overcome breast cancer and an autoimmune diagnosis. They discuss the importance of incorporating a holistic approach to healing, including the emotional component and the role of gratitude in building mental strength, grit, and resilience. Holly's work as a transformational mindset coach is focused on helping women going through health challenges. They also talk about the power of reframing challenges into a superpower and how it can transform one's life. Overall, the episode highlights the importance of taking control of one's health and mindset to overcome challenges and achieve success. 

To connect with Holly Bertone, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/gratitude-more-than-just-a-list-of-things-to-be-thankful-with-holly-bertone/ 

In this episode of the Boss Body Podcast, Dr. Tim Jackson and guest Nathalie Niddam delve into the world of peptide bio regulators and their role in health, biohacking, and longevity. Nathalie shares her personal journey from a career in sales to holistic nutrition and biohacking due to her health challenges. They discuss the benefits of peptide bio regulators for immune system support, thymus rejuvenation, and mitochondrial health, as well as their use in sports for biological age restoration and performance enhancement. Nathalie also covers her daily biohacking routine, the value of biohacking tools, and the importance of gut health and hormonal balance. The episode concludes with Nathalie's insights on the cost-benefit of biohacking equipment and the need for continuous learning in the field of health optimization.

To connect with Nathalie Niddam, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/unleashing-the-power-of-peptide-bio-regulators-a-deep-dive-into-cellular-regeneration-with-nathalie-niddam/ 

Dr. Tim and Dr. Rob Downey, M.D. discuss the importance of forming and maintaining healthy habits and how lifestyle deficits play a major role in chronic health issues. Dr. Downey helps his patients find purpose in their healing journeys. In addition, he emphasizes the role of human connection and having a sense of purpose for health optimization.  

To connect with Dr. Rob Downey, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/lifestyle-medicine-with-dr-rob-downey-m-d/ 

In this episode of the Boss Body Podcast, host Dr. Tim Jackson invites fasting expert Kyle Newell, M.S. to discuss the Panda Diet, a fasting regimen he developed. They debunk myths surrounding fasting and catabolism, and stress the importance of electrolytes. Newell shares his approach to introducing fasting to clients and the benefits of fasting for muscle gain and fat loss. They also discuss the role of mindset in achieving fitness goals, the importance of digestion, and the effects of timing in eating. Newell also shares his experience with strength training and his preference for exercises that mimic real-life movements.

To connect with Kyle Newell, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/from-intermittent-fasting-to-the-panda-diet-exploring-the-myths-and-benefits-of-fasting-for-weight-loss-with-kyle-newell-m-s/

In this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Dr. Torkil Færø, an emergency and family medicine physician and author of "The Pulse Cure." They discuss the autonomic nervous system's balance and its impact on health, emphasizing heart rate variability (HRV) as a key indicator. Dr. Faero shares his journey into medicine and personal health realizations, highlighting the importance of sleep, diet, and stress management. They explore the benefits of wearables for tracking physiological metrics and stress the significance of lifestyle changes for improving health and longevity. Dr. Faero also previews his upcoming book, "The Rest Cure."

To connect with Dr. Torkil Færø, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/heart-rate-variability-the-key-to-understanding-your-bodys-stress-response-with-dr-torkil-faero-m-d/ 

In this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Dr. Jill Carnahan, who discusses her personal and professional journey in the field of functional medicine. Dr. Carnahan shares her experiences with chronic illness, including breast cancer and Crohn's disease, and how these shaped her holistic approach to healing. She talks about transitioning from traditional to functional medicine, the challenges of starting her own practice, and the importance of addressing both emotional and physical health. The episode also covers her encounter with mold toxicity, the steps for detoxification, and the complexities of diagnosing and treating mold-related conditions.

To connect with Dr. Jill Carnahan, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/podcast-boss-body/ 

In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Ryan Cedermark, a doctor of chiropractic and a family nurse practitioner, about brain health and functional neurology. Dr. Cedermark shares his experience in combining functional lab testing with functional neurology tests to get a better picture of a patient's overall health and how it impacts their brain. He also discusses the importance of the vagus nerve in brain health and how it can be impacted by brain injuries. Dr. Cedermark recommends natural ways to stimulate the vagus nerve and suggests supplements to support gut and brain health. The conversation highlights the importance of addressing environmental factors and utilizing various therapeutic modalities in functional neurology to achieve optimal brain health.

To connect with Ryan Cedermark, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/the-most-effective-ways-to-improve-brain-health-with-functional-neurology-with-ryan-cedermark-d-c/

Dr. Amie Hornaman, D.C.N., aka The Thyroid Fixer, joins Dr. Tim to discuss all things thyroid. Specifically, she talks about the importance of the T2 hormone. She discusses the importance of testing various thyroid markers and many of their ideal ranges. Don't miss this if you have low energy, difficulty losing weight, hair loss, or brain fog. 

To connect with Dr. Amie Hornaman, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/all-things-thyroid-with-dr-amie-hornaman 

Wade Lightheart, Co-founder and CEO of BIOoptimizers, joins Dr. Tim to discuss the 5 stages of digestion. We talk about the importance of enzymes in our modern society, as well as the most common digestive ailments. Wade tells stories from his bodybuilding career and how optimizing digestion led to an improved physique.He answers: How do we fix digestion and eliminate gas, bloating, heartburn, and other issues? What is the truth about enzymes and probiotics? Why are they the missing food element? What role does the stress response play in inhibiting digestion? 

To connect with Wade Lightheart, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/the-five-stages-of-digestion-with-wade-lightheart/

In this episode of the Boss Body Podcast, host Dr. Tim Jackson converses with Janine Yaniak, a health coach, expert in German New Medicine, and attorney. Janine shares her personal health journey, detailing her struggles with rheumatoid arthritis and her transition from conventional to holistic healing modalities. She discusses the emotional roots of physical symptoms, emphasizing the impact of subtle traumas and the importance of addressing both emotional and physical health. The episode explores German New Medicine, the role of beliefs in healing, and the balance between conventional and holistic approaches to achieve overall wellness.

To connect with Janine Yaniak, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/how-can-emotional-health-impact-autoimmune-conditions-like-rheumatoid-arthritis-with-janine-yaniak/ 

In this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Dr. Melissa Petersen, founder of the Human Longevity Institute. They discuss longevity, peptides, and cellular health. Dr. Petersen shares her personal journey into wellness, influenced by her early dance and fitness interests and a pivotal experience with chiropractic care. She emphasizes a holistic approach to health, focusing on underlying imbalances rather than symptoms, and the importance of peptides in health optimization. The conversation covers aging hallmarks, cellular senescence, and the significance of telomeres in biological aging. Near the end, Dr. Petersen recounts a frustrating car incident, while mutual appreciation is expressed between the host and guest.

To connect with Dr. Melissa Petersen, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/peptide-powerhouse-how-to-use-peptides-and-peptide-bioregulators-to-bulletproof-your-body-with-dr-melissa-petersen-d-c/ 

In this podcast episode, Dr. Francesca LeBlanc, a functional and integrative medicine doctor, shares her journey from a personal health crisis to her current practice. She discusses her transition from chiropractic care to functional medicine, focusing on women's health, hormones, peptides, and circadian health. Dr. LeBlanc highlights the importance of addressing underlying health issues, the impact of EMFs, mold toxicity, and the significance of a diverse gut microbiome. She also emphasizes personalized, holistic care and sustainable health practices, particularly for women over 30, and shares insights on hormone balance, detoxification, and the interconnectedness of various health factors.

To connect with Dr. Francesca LeBlanc, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/how-can-women-over-30-achieve-hormonal-balance-and-optimal-health-with-dr-francesca-leblanc-d-c-d-n-m/ 

In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Ellana Stinson, an emergency room physician from Boston and founder of Safo Hair, a haircare line aimed at strengthening hair follicles and improving strand health. Dr. Stinson discusses her medical journey, transitioning from psychiatry and neurology to emergency medicine, and her personal battle with thyroid cancer. The conversation explores her motivations for creating a haircare line tailored to people of color, the impact of thyroid health on hair, and the limitations of conventional medicine in addressing hair issues. Dr. Stinson emphasizes the importance of understanding root health causes and holistic care.

To connect with Dr. Ellana Stinson, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/hair-today-gone-tomorrow-why-your-hair-might-be-throwing-a-tantrum-with-dr-ellana-stinson-m-d/ 

Dr. Tim is joined by Dr. Christine Schaffner, N.D. to discuss all things Lymphatics. Dr. Schaffner walks us through all of the parts of the lymphatic system and ways to optimize it. What conditions can a congested lymphatic system lead to? What is the Glymphatic System? How does it impact neurological health? Dr. Tim and Dr. Schaffner give actionable tips on how to get your lymphatic system moving properly. 

To connect with Dr. Christine Schaffner, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/understanding-your-lymphatics-with-dr-christine-schaffner-n-d/ 

In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Shawn Tassone, America's holistic gynecologist, about hormonal imbalances and women's health issues. Dr. Tassone shares his personal journey from being a traditional OB/GYN to practicing functional and integrative medicine. They discuss the power of spirituality and mind-body healing, as well as the top hormonal imbalances seen in women today. Dr. Tassone emphasizes the benefits of testosterone for women, clarifies misconceptions about its effects, and addresses the availability of over-the-counter birth control pills. He also provides insights on coming off birth control and the importance of personalized hormone testing.

To connect with Dr. Shawn Tassone, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/the-most-common-hormonal-imbalances-in-women-insights-from-dr-shawn-tassone-m-d/

Dr. Tim is joined by Dr. Madiha Saeed, M.D. to discuss prevention and lifestyle techniques to decrease inflammation and optimize health. She teaches us the importance of optimizing the health of the entire family to create more harmony in our lives. Dr. Tim and Dr. Saeed cover the importance of functional lab testing and using  results to guide treatment. Dr. Saeed emphasizes the need for simple lifestyle and environmental changes, along with practicing gratitude to get people out of the fight-or-flight mode. This episode includes something for people of all ages who are looking to optimize their health.

To connect with Dr. Madiha Saeed, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/optimize-your-health-on-a-budget-with-dr-madiha-saeed-m-d/ 

Dr. Molly Maloof, M.D. joins Dr. Tim Jackson to discuss resilience, allostatic load/stress, metabolic flexibility, and the importance of intimacy in healing on every level. How can we stress our bodies(in a positive manner) and then recover and come back stronger than before? Dr. Maloof answers this and many other questions. We talk about her new book, THE SPARK FACTOR: Supercharge Your Batteries for Limitless Energy and a Fitter, Stronger, More Resilient Future. In addition, Dr. Tim and Dr. Molly discuss who should or shouldn't fast and the importance of a certain degree of metabolic flexibility before starting a fast. 

To connect with Dr. Molly Maloof, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/the-spark-factor-supercharge-your-batteries-for-limitless-energy-and-a-fitter-stronger-more-resilient-future-with-dr-molly-maloof-m-d/ 

In this episode of the Boss Body Podcast, Dr. Tim Jackson talks with Dr. Leland Stillman about functional medicine's approach to health issues. They explore the root causes of conditions like brain fog and weight loss resistance, emphasizing the need for solutions beyond standard diagnoses. Dr. Stillman highlights the role of environmental factors, including EMFs, and the use of hair tissue mineral analysis in personalized health strategies.

To connect with Dr. Leland Stillman, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/hacking-your-hair-the-role-of-hair-tissue-mineral-analysis-in-optimizing-your-health-with-dr-leland-stillman-m-d/ 

Are you feeling stuck in a system that seems to manage symptoms rather than fostering true health? Join Dr. Tim Jackson and Dr. Rachel Maurice, a former anesthesiologist turned functional medicine advocate, as they explore a transformative journey from traditional medical practices to holistic, natural healing. In this episode, you'll discover actionable insights on circadian health, phototherapy, and the untapped potential of your body's regenerative power. Whether you're seeking solutions for chronic conditions or just aiming for optimal wellness, this podcast delivers science-backed strategies to help you reclaim your health and vitality.

Perfect for anyone ready to challenge conventional thinking and embrace a brighter, healthier future.

To connect with Dr. Rachel Maurice, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/wellness-reimagined-the-science-of-healing-naturally-with-dr-rachel-maurice-m-d/ 

In this episode of the Boss Body Podcast, host Dr. Tim Jackson interviews Mollie Eastman, founder of Sleep is a Skill. Eastman shares her personal journey with sleep issues, which led her to start her business. They discuss the importance of addressing sleep disorders, the factors contributing to sleep issues, and the long-term effects of poor sleep. Eastman introduces the concept of circadian rhythm entrainment and the role of maintaining a consistent sleep schedule. She also explains the services offered by Sleep is a Skill, including free resources and personalized sleep audits. Eastman emphasizes the significance of sleep for overall health and well-being.

To connect with Mollie Eastman, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/the-most-effective-strategies-for-optimizing-your-sleep-with-mollie-eastman/ 

In this episode of the Boss Body Podcast, host Dr. Tim Jackson and guest Colette Schnabel, a biohacking expert, discuss the importance of holistic health practices, particularly in the context of family well-being. They explore topics such as the benefits of molecular hydrogen water, the impact of EMFs, and the importance of clean air and water. Colette shares her personal experiences with biohacking and the challenges of raising children in a digital age, emphasizing the need for community and outdoor play. The conversation also covers the psychological effects of the COVID-19 pandemic, including the loss of friendships over health choices and the rise of health consciousness. Colette stresses the importance of mental health as a foundation for overall well-being and provides her contact information for those interested in learning more about her work in biohacking.

To connect with Colette Schnabel, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/revolutionizing-family-health-biohacking-insights-with-colette-schnabel-the-biohacking-mama/ 

In this episode of the Boss Body Podcast, host Dr. Tim Jackson speaks with molecular hydrogen expert, Mr. Mateo Johnson. They discuss the benefits of molecular hydrogen, its potential in treating various diseases, and the technology behind Mr. Johnson's hydrogen-generating machine, the Axiom Two. Mr. Johnson shares his insights on the therapeutic uses of brown's gas and the potential risks associated with it. They also delve into the role of molecular hydrogen in stem cell and hormone treatments, and the importance of mitochondrial health. The episode concludes with a discussion on the integration of hydrogen therapy in stem cell and exosome treatments.

To connect with Mateo Johnson, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/holy-hydrogen-healing-and-happiness-using-molecular-hydrogen-with-mateo-johnson 

Dr. Jack Wolfson, D.O. joins Dr. Tim to discuss ways to achieve a 100 Year Heart. He talks about his transition from traditional cardiology to functional medicine and cardiology and what sparked the transition. He discusses:

1) Optimal Nutrition for Heart Health

2) Optimal Lifestyle for Heart Health

3) Optimal Emotions for Heart Health

4) Best tests for Test, Don't Guess

5) Evidence-based supplements for heart health

Listen in to learn how to optimize your cardiovascular health and minimize your risk of heart issues.

To connect with Dr. Jack Wolfson, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/your-100-year-heart-with-dr-jack-wolfson-d-o/

In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Lauren Sambataro and Renee Belz, known as the "first ladies of biohacking." They discuss their upbringing with their father, Dr. Gene Sambataro, who introduced them to biohacking practices. The conversation explores their journey towards better nutrition and how their curiosity led them to become their own biohackers. They debunk myths about drinking water and electrolytes, emphasize the importance of sleep for metabolic health, and discuss the impact of nutrition on mental health. They also touch on the benefits of cold exposure and the importance of recovery and self-care. The episode ends with lighthearted banter and plans for a follow-up episode.

To connect with The Biohacker Babes, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/the-first-ladies-of-biohacking-unveiling-the-most-innovative-health-practices-with-the-biohacker-babes

In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Cassie Smith, a board-certified endocrinologist turned functional medicine practitioner. Dr. Smith recounts her transition from traditional endocrinology to a holistic approach, driven by her frustration with conventional practices. She emphasizes the importance of cellular health, circadian rhythms, and environmental factors in overall wellness. The discussion covers challenges in the healthcare system, the impact of statins on thyroid function, and the significance of gut health. Dr. Smith shares her vision for a new clinic offering regenerative therapies and her dedication to educating both patients and providers..

To connect with Dr. Cassie Smith, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/endocrinology-regeneration-and-a-dash-of-ozone-a-funky-journey-with-dr-cassie-smith-m-d/ 

In this episode, Dr. Tim Jackson and guest Joel Greene explore the critical role of the immune system in fat loss and overall health. Dr. Jackson emphasizes the need for an immune-centric approach to wellness. Joel Greene, author of "The Immunity Code," shares his personal journey with gut health and fitness, highlighting the importance of gut bacteria in weight management. Greene discusses his corporate wellness software and advocates for prebiotics over probiotics. The conversation underscores the interconnectedness of gut health, immune function, and fat loss, encouraging listeners to adopt personalized, immune-focused health strategies for sustainable wellness.

To connect with Joel Greene, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/how-your-immune-system-influences-fat-loss-with-author-joel-greene/ 

Skin and functional medicine expert, Dr. Hadar Elbaz, discusses how to achieve vibrant skin, what supplements to take for healthy skin, as well as what chemicals and toxins to avoid. In addition, she tells us why sun exposure is crucial for healthy skin. 

To connect with Dr. Hadar, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/how-to-achieve-the-vibrant-glow-from-the-inside-out-with-dr-hadar-elbaz/

In this podcast episode, Dr. Tim Jackson and Dr. Ellie Campbell discuss the importance of oral health in cardiovascular prevention. Dr. Campbell shares her journey towards functional medicine and introduces the Balboni Method, which focuses on identifying root causes of oxidative stress and inflammation. They discuss the connection between oral health and various diseases, emphasizing the role of oral bacteria in overall health. The conversation also covers the discovery of Viagra, its connection to nitric oxide, and the impact of sleep-disordered breathing on cardiovascular risk. The episode concludes with Dr. Campbell expressing gratitude for the platform to share her insights and the importance of collaboration in healthcare.

To connect with Dr. Ellie Campbell, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/biohacking-blood-pressure-and-cardiovascular-health-with-dr-ellie-campbell-d-o-m-s/ 

In this episode of the Boss Body Podcast, host Dr. Tim Jackson converses with Dr. Michelle Pearlman, a gastroenterologist and internist specializing in nutrition, exercise, and obesity medicine. They discuss integrating conventional medical training with a holistic health approach, emphasizing the importance of muscle, sleep, and the gut microbiome. Dr. Pearlman highlights the critical role of muscle in glucose regulation and overall health, the significance of quality sleep, and the impact of stress on gastrointestinal health. They also address the rising use of GLP-1 medications for weight loss and the necessity of a balanced, comprehensive approach to patient care.

To connect with Dr. Michelle Pearlman, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/podcast-boss-body/ 

This week we are sharing our MOST WATCHED podcast episode on YouTube with OVER 1,300 views! (Watch the YouTube video here: https://youtu.be/fE3C4V0wGL8) Dr. Tim Jackson and Morley Robbins discuss the importance of these minerals in the body. They explore the role of minerals as cofactors and the impact of stress on mineral balance. They also delve into the relationship between B vitamins and copper, debunk the misconception of copper toxicity, and highlight the role of copper in energy production. They discuss the effects of hyperglycemia on mineral regulation and the connection between cortisol and copper. The episode emphasizes the need to understand mineral interactions and address mineral imbalances for optimal health.

To connect with Morley Robbins, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/metals-and-minerals-with-morley-robbins-m-b-a/ 

In this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Dr. John Lieurance, who shares his expertise in chiropractic, natural medicine, and regenerative therapies. They explore the importance of mitochondrial and neurological health, the benefits of melatonin, and the role of the lymphatic system and cranial release therapy. Dr. Lieurance discusses the impact of chronic infections, neck fixations, and the significance of maintaining the body's "doorways" for brain health. They also delve into the use of therapies like intranasal laser, suppository delivery of NAD, and light therapy for mitochondrial function. The conversation touches on the use of methylene blue for chronic infections and its effects on nitric oxide in the body. Dr. Lieurance emphasizes the risks of elevated inducible nitric oxide and shares his personal health journey, reflecting on the knowledge he wishes he had earlier. The episode concludes with Dr. Lieurance discussing his clinic's offerings and how patients can connect with him.

To connect with Dr. John Lieurance, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/melatonin-mitochondria-and-microbes-with-dr-john-lieurance-n-d-d-c/ 

In this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Dr. Kent Holtorf, an expert in peptides and immune system imbalances. Dr. Holtorf shares his personal battle with chronic illness and his shift from traditional to integrative therapies, which led to his health improvement. They discuss the role of peptides in immune function, the limitations of conventional medicine, and the importance of an evidence-based approach. The conversation covers immune dysfunction, chronic infections, and the benefits of thymic and pineal peptides for health. They also address regulatory challenges in medicine, the effects of mold mycotoxins, and treatments for immune modulation and coagulopathy. The episode concludes with the potential of bio regulators in reversing aging.

To connect with Dr. Kent Holtorf, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/peptide-power-hour-with-dr-kent-holtorf-m-d/ 

In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Sachin Patel, a functional medicine expert, on the significance of breathwork. They delve into the reasons behind dysregulated breathing and the benefits of proper breathwork techniques. Dr. Patel explains how breathing affects the nervous system, emotional regulation, and lymphatic movement. He also discusses the importance of nasal breathing and offers practical advice on optimizing breathing patterns for different activities and improving respiratory function through thoracic mobility exercises. Dr. Patel shares insights from his 20 years of practice and provides resources for listeners to learn more about breathwork.

To connect with Dr. Sachin Patel, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/why-breathwork-is-essential-for-your-health-and-well-being-with-dr-sachin-patel/ 

Christine Coen, R.D., CPT joins Dr. Tim to discuss how to heal from burnout. She defines burnout and how to know if you are suffering from it, as well as how to know if you are living in a fight, flight or freeze mode. Christine covers her own journey in which she healed from burnout and chronic stress. Dr. Tim and Christine talk about the importance of FEELING something versus intellectualizing it. How do you identify what is causing your burnout? All of this AND more in this episode of The Boss Body Podcast. 

To connect with Christine Coen, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: Thttps://healyourbody.org/using-somatic-practices-to-heal-from-burnout-with-christine-coen-r-d-cpt/ 

In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Marcos De Andrade, a multifaceted medical expert specializing in biohacking, functional, and regenerative medicine. They delve into the significance of the thymus gland for the immune system, discussing innovative approaches to rejuvenate it, including the TREND trial involving DHEA, growth hormone, and metformin. Dr. De Andrade emphasizes the importance of a holistic lifestyle, micronutrients, and peptides for optimizing bodily functions. They also touch on the necessity of understanding detoxification, the liver's role, and the impact of environmental toxins on health. The conversation covers advanced medical tests like DEXA scans and CAC scores for assessing body composition and cardiovascular health. Both doctors express a desire for a healthcare system that prioritizes preventive measures and addresses root causes of health issues. Dr. De Andrade shares his insights on the healthcare narrative and the importance of informed decision-making. The episode concludes with Dr. De Andrade directing listeners to his website and Instagram for further information.

To connect with Dr. Marcos De Andrade, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/toxins-the-thymus-gland-teeth-and-testosterone-with-dr-marcos-de-andrade-m-d-mba/ 

In this episode of the Boss Body Podcast, host Dr. Tim Jackson interviews Dr. Jenny Powers, author of "On the Origin of Being." They discuss the evolutionary mismatch hypothesis, which examines how modern lifestyles diverge from our evolutionary roots as hunter-gatherers. Key topics include the impact of modern technology on health, the importance of circadian rhythms, and the need for lifestyle changes to enhance quality of life. Jenny shares her journey from academia to writing, emphasizing the significance of understanding our evolutionary background to address contemporary health issues. They also explore nutrition, supplements, and the role of community in well-being.

To connect with Jenny Powers, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/understanding-evolutionary-mismatch-how-to-align-your-lifestyle-with-your-biology-for-better-health-with-dr-jenny-powers-ph-d/ 

Dr. Anshul Gupta, M.D. joins Dr. Tim to discuss his unique 3-step process to reversing Hashimoto's. Dr. Gupta explains how we can not only decrease thyroid antibodies, but also eradicate or significantly reduce one's signs/symptoms. Dr. Tim and he discuss the role that toxins play in causing Hashimoto's. In addition, the idea of using T4(Levothyroxine) as a monotherapy is discussed. If you experience brain fog, fatigue, weight gain, etc., you should have your thyroid antibodies checked, in addition to free thyroid hormone levels.

To connect with Dr. Anshul Gupta, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/reversing-hashimotos-through-the-use-of-functional-medicine-with-dr-anshul-gupta-m-d/ 

Dr. Tami Meraglia, M.D., joins Dr. Tim to discuss metabolic mayhem--everything from insulin resistance to overt diabetes and sex-hormone imbalances. Dr. Tami talks about the use of Semaglutide in her patients and how it has benefitted them. What role does Testosterone play in women? Is an increase in libido a good measure of progress? In addition, Dr. Tim and Dr. Tami break down the importance of meditation for overall health.

To connect with Dr. Tami Meraglia, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/mitigating-metabolic-mayhem-with-dr-tami-meraglia-m-d/ 

Dr. Ruth Roberts, D.V.M sits down with Dr. Tim to discuss integrative/holistic pet care. Specifically, they discuss the rise in cancer in pets and what may be driving this increase. Dr. Ruth talks about her signature CrockPet Diet, an approach that has helped tens of thousands of pets around the World. Dr. Tim and Dr. Ruth cover suplementation for dogs and cats and which products give you the most bang for the clinical buck. What is C60 and what are the benefits? What brand of C60 does Dr. Ruth recommend? How can you, as a pet owner, advocate for your dog or cat when interacting with your pet's veterinarian?  

To connect with Dr. Ruth Roberts, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/you-mean-pets-get-leaky-gut-too-an-interview-with-dr-ruth-roberts-dvm/ 

Functional regenerative medicine specialist, Dr. Christina Campbell joins the show to talk about her practice. Specifically, she touches on the issues with our current medical paradigm and how she uses epigenetics to help patients get better, faster. Dr. Campbell discusses the importance of one's environment when it comes to healing.  

To connect with Dr. Campbell, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/how-to-use-epigenetics-to-optimize-your-health-with-dr-christina-campbell/ 

In this episode of the Boss Body Podcast, Dr. Stephanie Rimka is invited as a guest to discuss brain health, mitochondrial health, and mental health. Dr. Rimka shares her background, including her transition from working in a mental hospital to chiropractic school. She discusses the challenges physicians face when transitioning to functional medicine and the importance of understanding the root causes of health issues. Dr. Rimka also talks about her training with Dr. Jack Kruse and her approach to dealing with trauma in the nervous system. She highlights the significance of deep brainwave states and the role of electricity and magnetic stimulation in brain healing. Dr. Rimka emphasizes the importance of building relationships with patients and the power of touch and connection in patient care. The episode concludes with a conversation about Dr. Rimka's passion and integrity, and her contact information is shared for listeners who may want to connect with her.

To connect with Dr. Stephanie Rimka, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/from-trauma-to-transformation-healing-the-brain-through-innovative-approaches-with-dr-stephanie-rimka-d-c/ 

Are you or a loved one grappling with the debilitating effects of long COVID? In this episode of the Boss Body Podcast, Dr. Tim Jackson dives deep into the science, symptoms, and solutions for long COVID with expert Dr. Keith Ellis, a medicinal chemist and innovator in nutraceuticals. Discover how cutting-edge research, natural remedies, and simple strategies are helping people regain energy, clarity, and quality of life. Whether you're seeking answers for yourself or someone you care about, this episode delivers actionable insights and hope for brighter days ahead. Tune in to learn how to take back control of your health!

To connect with Dr. Keith Ellis, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/unlocking-relief-solutions-for-long-covid-fatigue-and-brain-fog-with-dr-keith-ellis-ph-d/ 

In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Doug Grant, a nutritionist and functional medicine expert. They discuss the importance of blood work for assessing health, the dangers of focusing solely on aesthetics, and the benefits of a data-driven approach to wellness. They also touch on common imbalances that can be identified through blood work, the importance of whole food vitamins, and the role of lifestyle and environmental factors in health. The conversation also covers the significance of a holistic approach to health, the role of electrolytes, the misleading marketing of sports drinks, and the concept of a health identity trait.

To connect with Doug Grant, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/healing-with-whole-foods-exercise-and-strategic-supplementation-with-doug-the-formulator-grant/ 

Nick Pineault, The EMF Guy, joins Dr. Tim to discuss all things EMFs. They cover the common threats emitting EMFs and ways to mitigate them. In addition, Nick covers common mistakes he sees people making when trying to reduce their EMF exposure. What products actually help reduce EMF exposure? What are the most economical ways in which to decrease this environmental threat? How do EMFs impact human physiology? What are the most common symptoms of excessive EMF exposure and EMF sensitivity?

To connect with Nick Pineault, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: healyourbody.org/emfs-the-silent-threat-with-nick-pineault-the-emf-guy/