The Andara Star Show (Tracy Tarlow)

Welcome! In this introduction episode, I share my human story and the intentions for this podcast.

Intro & Outro Music: "Road of Gold" by Maya Liona Rose

Connect with me: Website: https://www.beyourownmaster.life/ 

Facebook: https://www.facebook.com/andara.love.184/

Instagram: https://www.instagram.com/andara.star/

Patreon Page: https://www.patreon.com/Andarastar

Telegram: https://t.me/andarastar

Thank you for listening!

New episodes will be out weekly on Sunday!

Subscribe & share! Bee Well!

In this episode we interview Diana, a birth doula and guides women through the entire process years of pregnancy experience (from preconception all the way to post-partum). Diana blends the 4 basket teachings and the Holy Womb Chakra Practices that she learned from the Sages of India to create the most innovative formula for consciously bringing new life into this world.

If you want to be a mother or simply have a power object in your body & offer the healing the planet needs at this time, this podcast is for you! Men have womb chakras too and can partake in these practices. The power of a cleared womb chakra will wake up humanity!

The two mantras learned in this episode:

Mantra 1: ~Vishva Shakti Avaham: Use 101 days before conception to clear the womb: both parents are recommended to charge this mantra. And then during union & both parents chanting this together.

Mantra 2: ~Om Dheem Ram Dheem Ram Dheem Ram Mama Kama Chakra Prakshalana Avaham ( Used to Purify the Womb Chakra)

Diana has a group offering coming up in October and she coaches people one on one. If you listened to this Podcast and are inspired to work with Diana, she has kindly offered $50 off for you, just mention this podcast when you talk to her.

Diana’s Website >> Templeoftheholywomb.com

Instagram >> https://www.instagram.com/dianamelchizedek/ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Connect with Andara:

Website: https://www.beyourownmaster.life/ 

Facebook: https://www.facebook.com/andara.love.184/

Instagram: https://www.instagram.com/andara.star/

Patreon Page: https://www.patreon.com/Andarastar

Telegram: https://t.me/andarastar

New episodes will be out weekly on Sunday!

Subscribe & share! Bee Well!

Bridget & I share the importance of clearing your ancestral trauma in order to fully embody & express your true soul nature. You will get some insights, tips & tools for this particular path of healing, which is integral in becoming all that you are. We are here to support you in harmonizing the expansiveness of your soul with the beautiful rainbow perfectly imperfect 3D human that you are. Listen until the end to get your surprise gift from Bridget!

// Bridget's Info //

Podcast (iTunes): https://podcasts.apple.com/us/podcast/wild-awake-with-bridget-nielsen/id1567597986 Podcast (Spotify): https://open.spotify.com/show/3NHDjHJsCgSDBtMqfyaE4B

YouTube: https://www.youtube.com/channel/UCRLSPzWQ5GZ-Iry3K9lZaOw

Get 33% off your Ancestral Healing Course here ->> https://bridgetnielsen.com/ancestralcourse/?affiliate=andarastar (Thank you Bridget!!)

Family Constellation Work Practitioners: https://www.dexterandalessandrina.com/family-constellations/

MUSIC

{Intro. Music - "We Are Light" By Hope Reborn - Click here for Bandcamp}

{Bridget Intro. & Outro Music - "Lineage" by Marya Stark - Click Here for Bandcamp}

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Connect with me:

Website: https://www.beyourownmaster.life/ 

Facebook: https://www.facebook.com/andara.love.184/ 

Instagram: https://www.instagram.com/andara.star/ 

Patreon Page: https://www.patreon.com/Andarastar 

Telegram: https://t.me/andarastar 

New episodes will be out weekly on Sunday! 

Subscribe & share! 

Bee Well!

In this episode, we chant this womb chakra clearing mantra 108. This mantra is used in Preparation for Conceiving a Child.

"Vishva Shakti Avaham"

You may work with this mantra for 101 days before conception to charge the mantra in your system & clear the womb. Both parents are recommended to charge this mantra. And during union/conception both parents are recommended to chant this mantra together.

Diana is giving a $50 discount off any Holy Womb Chakra/Conscious Conception/Sacred Pregnancy offerings if you mention this podcast when you connect!

Diana’s Website >> Templeoftheholywomb.com

Instagram >> https://www.instagram.com/dianamelchizedek/

 Music by Hope Reborn ~ Jai Ma!!

Andara's Website: https://www.beyourownmaster.life/ 

Facebook: https://www.facebook.com/andara.love.184/

Instagram: https://www.instagram.com/andara.star/

Support this work on Patreon: https://www.patreon.com/Andarastar

Telegram: https://t.me/andarastar

New episodes will be out weekly on Sunday!

Subscribe & share! Bee Well!

Mantra meet up with the World System Solutions (wssnow.org) Sundays @ 11 am & Thursdays @ 6 PM. Email me for the link @ deeperexpansehealing@gmail.com

Healing takes Practice. Here is a 44 minute Bone Breathing Qi Gong Set recommended to heal your ancestral lineage. Do this daily for real results! Bless you!

Connect with me:

Website: https://www.beyourownmaster.life/ 

Facebook: https://www.facebook.com/andara.love.184/

Instagram: https://www.instagram.com/andara.star/

Patreon Page: https://www.patreon.com/Andarastar

Telegram: https://t.me/andarastar

More Qi Gong by Marissa: https://www.yoqi.com/free-videos/

New episodes will be out weekly on Sunday!

Subscribe & share!

Bee Well!

Mantra 2: ~ "Om Dheem Ram Dheem Ram Dheem Ram Mama Kama Chakra Prakshalana Avaham"

Diana is giving a $50 discount off any Holy Womb Chakra/Conscious Conception/Sacred Pregnancy offerings if you mention this podcast when you connect!

Diana’s Website >> Templeoftheholywomb.com

Instagram >> https://www.instagram.com/dianamelchizedek/

~Music by Maya Liona Rose~

Website: https://www.beyourownmaster.life/ 

Facebook: https://www.facebook.com/andara.love.184/

Instagram: https://www.instagram.com/andara.star/

Support me on Patreon here: https://www.patreon.com/Andarastar

Telegram: https://t.me/andarastar

New episodes will be out weekly on Sunday!

Subscribe & share! Bee Well!

In this episode, we learn from Functional Nutritionist, Allison Massa, the foundations of how & why to heal the gut. Allison is filled with knowledge and expertise! Holistic health care starts HERE!

You get 10% off a 4 session package with Allison if you referring to this podcast when you connect with her!

Connect with Allison:

On Instagram: https://www.instagram.com/themindfulnutritionist_/

Email: Allisonmassafnc@gmail.com

Connect with Me:

Website: https://www.beyourownmaster.life/ 

Facebook: https://www.facebook.com/andara.love.184/

Instagram: https://www.instagram.com/andara.star/

Patreon Page: https://www.patreon.com/Andarastar

Telegram: https://t.me/andarastar

New episodes will be out weekly on Sunday!

Subscribe & share!

Bee Well!

What is the immune system? How does it work? What contributes to a healthy functioning Immune System and what inhibits the Immune System from doing it's job properly? How do we avoid disease?

¾ of the immune system is located in the gut lining - also known as pyres patches on mucosal lining.

How body product ingredients such as fragrances (aka beaver testicles) can be a villain to the the immune system.

Natural deodorant - probiotic skin spray

Immune System Villains - sugar, allergic, alcohol, nutrient deficiency, stress, lack of sleep, excessive toxic load (heavy metal, toxic chemicals, pollution) - ages thymus gland, severe trauma from accident or surgery, vaccinations & regular anti-biotic use, frequent exposure.

Immune System Heroes - probiotics, Vitamin A - orange foods maintain integrity, necessary building block for white blood cells, liver, cod liver oil, C - protects white blood cells from their own enzymes 2000 mg every 4 hours, D - protects body from inflammatory chemicals, liver, butter, fatty fish, egg yolks, being out in the sun, E - potent antioxidant - sunflower seeds, almonds ,chard, collard, bell peppers, Herbs for immunity, oregano, cinnamon, cacao, green tea, black elderberry, of the immune system What is an anti-nutrient? Stress and how it affects the immune system. How you can support yourself to live a stress less life. Fight or flight vs. rest & digest.

Connect with Allison: 

IG: https://www.instagram.com/p/CSMzKTpnIO9/

Email: Allisonmassafnc@gmail.com

Discount Alert ---> Receive 10% off a 4 session package with Allison when referring to this podcast. 

Connect with Andara:

Website: https://moon-goddess.mykajabi.com/

Facebook: https://www.facebook.com/andara.love.184/

Instagram: https://www.instagram.com/andara.star/

Patreon Page: https://www.patreon.com/Andarastar

Telegram: https://t.me/andarastar

New episodes will be out weekly on Sunday!

Subscribe & share!

Bee Well!

In this episode, Mica shares what led him to spontaneously heal his ulcerative colitis. He shares how to let go, deidentify with ego, his Kundalini awakening experience, how to clear negative belief systems & emotional baggage, letting go of guilt and shame to heal addictions. We also discuss the distortion of love & fear and balancing masculine/feminine energies in intimate relationships.

@ 23 minutes we meditate for 4 minutes

@ 30 minutes, Mica leads us in "The Inner Scream" which helps release anger & clear pent up energy in a healthy way.

Mica's Info

YouTube: https://www.youtube.com/user/MicaAkullian

Website: https://holistichealth-counseling.com/

Book: https://www.amazon.com/Healing-Through-Awakening-Mica-Akullian/dp/1515259463 

Andara's Info

Patreon Page: https://www.patreon.com/Andarastar 

Website: https://moon-goddess.mykajabi.com/ 

Facebook: https://www.facebook.com/andara.love.184/ 

Instagram: https://www.instagram.com/andara.star/

Telegram: https://t.me/andarastar 

Book reference & recommendations

- "Anatomy of the Spirit: The Seven Stages of Power & Healing" by Carolyn Myss

- "A New Earth" by Eckhart Tolle

- "The Power of Now" by Eckhart Tolle

- "Love & Awakening: Discovering the Sacred Path of Intimate Relationships" by John Wellwood

New episodes will be out weekly on Sunday! 

Subscribe & share! 

Bee Well!

Jessica & I chat about mending snares in relationships and rebuilding emotional trust. We also discuss the different ways people respond when triggered... such as fight, flight or freeze. My favorite line from Jessica in this episode: "I would be an insane motherfucker unfunctional if I didn’t have NVC”

Themes of this episode:

+Making relational mends and repairs for emotional trust.

+Self awareness & maturity in relationships

+Speaking up when you are triggered or something doesn’t feel good in a relationship.

+Assertive self-love.

+NVC tips - disarming & taking a pause

+Identifying your automatic stress response when you get scared, hurt, sense a threat.

+Facing your fears by confronting them & healthy confrontation in relationship

+Threats and fears of abandonment.

Connect with Jessica

Website: https://www.jessicatopaz.me/

Instagram: https://www.instagram.com/jessicatopaz_communication/

Connect with Andara

Website: https://moon-goddess.mykajabi.com/ 

Facebook: https://www.facebook.com/andara.love.184/ 

Instagram: https://www.instagram.com/andara.star/ 

Patreon Page: https://www.patreon.com/Andarastar 

Telegram: https://t.me/andarastar 

Music: "Dust" by Mica Akullian 

New episodes will be out weekly on Sunday! 

Subscribe & share! 

Bee Well!

“My wish is to inspire others to feel empowered in such a way that they may learn how to care for their body and mind with an essence of truth, vitality, and ease.” Jessica Quinn

Today we have the honor & privilege of learning from Jessica Quinn, a Nutritional Therapist, Ayurvedic Health Practitioner and Yoga Nidra Teacher. Jessica shares potent wisdom about the root of disease and how working with Ayurvedic principles can easily help rebalance our bodies so that we can live in a state of ease, grace & wholeness.

Listen until the end for discounts on a session with Jessica!! Click Here for Jessica's Website where you can connect with her for support and also find lots of great resources!

Flow of Topics (in order):

What does Ayurveda mean?

What does Ayurveda give you?

Jessica’s journey of finding her healing modality affinities - yoga, nutrition, chinese medicine.

Short History of Ayurveda - When did Ayurveda begin?

Mantra healing & the power of sound. What is the most simple and profound mantra?

Keeping your nervous system at ease no matter what is happening around you... how to get that with Ayurveda.

Air Dosha and how it can imbalance fire dosha and how to keep them calm. Jessica’s experience with Panchakarma ~ shirodhara & other oil treatments How disease forms in the body with looking at the 3 bodies of Ayurveda - Karmic (connection to source), Subtle, Physical

Signs & symptoms of disease as related to the doshas - Vata, Pitta, Kapha. What happens when you don't address signs and symptoms right when they occur?

General tools to balance your doshas beginning with the six tastes - sweet, salt, sour, pungent, bitter, astringent

Importance of discipline + how the gut and mind are connected

Why getting in nature is so helpful for health

Meaning of Prakruti 

Meaning of Viktruti 

How to find your original constitution or Prakruti

Resources to simple + extensive dosha tests

Maya Tiwari’s book & her story of reclamation & healing

Books by David Fraley

What is a true teacher?

Goal of Ayurveda - attain the perfection of balance, to live life selflessly & generate no more karma

Connect with Me:

Patreon Page: https://www.patreon.com/Andarastar 

Website: https://moon-goddess.mykajabi.com/ 

Facebook: https://www.facebook.com/andara.love.184/ 

Instagram: https://www.instagram.com/andara.star/ 

Telegram: https://t.me/andarastar 

New episodes will be out weekly on Sunday! 

Subscribe & share! 

Bee Well!

My first free flow solo cast! Phew ! 

I drop a download on most of what I know & practice in terms of honoring & aligning with the hormonal cycle, menstrual cycle, moon flow, period (whatever you wanna call it). The reason this topic is so important is that we need to reclaim our sexuality in order to be fully sovereign. Sexuality is as simple as knowing about our reproductive system and how to align with it to create a magical life well lived!

In this episode you will learn:

- What is my inner moon?

-How to be with and accentuate the energies of each of the four phases of my cycle?

-How does my hormone cycle reflect the moon cycle?

-Best practices for honoring your blood.

-How to get my period if I don't have one?

-Best practices during each phase of my cycle.

-What are my hormones doing at each phase of my cycle?

(When I say "ovaries" during this whole episode, what I really meant to say is Eggs)

 Get Your Free Menstrual Food Chart Here!

Grab your free-bleed moondies by contacting Sarah here on IG!

Diva Cups ~ $33!

Yoni Steam Blends - $25!

For Shamanic Womb Healing Sessions, contact Chancy Deanna at her website here or email her using: Chancy@chancydeanna.com

Intro. Song ~ "Lineage" by Marya Stark

Outro. Song ~ "Sacredness" by Shylah Ray Sunshine

Connect with Andara Ma:

Website (to book a counseling session): https://moon-goddess.mykajabi.com/ 

Facebook: https://www.facebook.com/andara.love.184/ 

Instagram: https://www.instagram.com/andara.star/ 

Patreon Page: https://www.patreon.com/Andarastar 

Telegram: https://t.me/andarastar 

New episodes will be out weekly on Sunday! 

Subscribe & share! 

Bee Well!

Today I’m learning from Megan Hernandez, she is on Maui. Megan works at an amazing herb shop in Makawao called the Dragon's Den Herb Shop. From her station there, she has gleaned much wisdom about ancient healing modalities and today she shares what foods, herbs, activities that will support our bleeding cycle from the lens of Traditional Chinese Medicine (TCM). I love hearing about the Yin and Yang nature of the blood and how to balance our bodies at each phase of our moon cycle. Also, the different organs of the body and how they can be challenged or supported in their jobs. I hope you enjoy our talk!

If you want to learn more in depth about your moon cycle, please refer to the Andara Star Show episode #8 on cycle tracking. And there is also a link here to get more freebies from Andara including a list of best foods to eat at each phase of your cycle, a breast massage tutorial video & an invitation to our monthly Wombyn's Gatherings where we have live discussions + do embodiment practices together.

Connect with Megan:

Instagram: https://www.instagram.com/maui.meg/ 

Email: xx_meg@yahoo.com

Featured Resources:

Link the Dragon's Den Herb shop

Dragon Herbs Website

Spring wind for herbs in bulk

Featured Music by Mackenzie Madrone found here: https://mackenziemadrone.bandcamp.com/album/cycles-and-rhythm 

Support this work on our Patreon Page: https://www.patreon.com/Andarastar 

Connect with Andara:

Website: https://moon-goddess.mykajabi.com/ 

Facebook: https://www.facebook.com/andara.love.184/ 

Instagram: https://www.instagram.com/andara.star/ 

Telegram: https://t.me/andarastar 

NOTES from Today's Discussion:

Blood building in weeks 1 & 2 - nourish with heavy, rich & warm

Weeks 3-4 Liver qi stagnation & how to move it - use free and easy wanderer - cools and disperses

Dr. Christopher teaches that the Blood is the River of Life 

The Power of Preventative medicine - "An oz of prevention is worth a pound of cure"

In TCM we look at what is the body presenting ~ reading the body's pulse, tongue, nails, etc.

Herbs & plant connection is a life long endeavor

Why blood is important in health & wellness

Damp, cold, raw foods will create damp and hurt the spleen

Build blood with dark colored foods 

Make sure your digestion is working properly, use the 8 treasures

Herbs and Foods for Menstrual Health

Megan is learning at the East West School of Planetary Herbalism

Healthy digestion is healthy blood

Formulas - 

• 4 substance formula - just for building blood - includes Rhemania, Bai Shao Yao, Ligusticum, Dang Guai
• 8 treasures formula - builds blood and works with digestion - includes the 4 substances + ginseng, licorice, bai zhu, 
• Free & easy wanderer for liver stagnation - take at the start of PMS

The difference and importance of building blood vs moving qi

Liver loves flow 

Missing moon - coming off birth control - what to take - free and easy wanderer

Happy pills for stagnancy & irritation

How the liver expresses

How & what to eat at each part of your cycle

Peppermint, cool foods, neutral grains for the last 2 weeks - quinoa, rice, millet.

Therapies for liver - castor oil pack

Dandelion root, Oregon grape root, & other bitter, cooling herbs.

In this interview with Relationship Expert & Intimacy Coach, Tobin Zivon, we discuss the ways to from the "misery-merry-go-round" in relationships to an enhanced relationship in which love blooms and blooms!

You will get insights on how to:

• create a highly sustainable love relationship
• live the recipes for true love
• walk the path to experience elegance, beauty, truth, & courage
• truly live your path and walk in the world with strong loving life force energy!
• balance & connect your heart and sex energy in a relationship

What do you truly want and why?

What are your desires?

How can we live in a permanent state of eros?

TOBINS OFFERINGS:

Tobin teaches the art of sexual mastery which helps you learn jedi skills that will transform your relationships!

Tobin also offers a men's group - a 3-6 month container of love, transformation & bonding.

Access and apply for Tobin's Relationship Mastery Secrets HERE

<< "Relationships are the place where the last hold-outs of our psyche can be addressed and unwound." >>

Connect with Tobin:

Facebook: https://www.facebook.com/tobin.giblin 

Instagram: https://www.instagram.com/tobinzivon/ 

Website: http://tobingiblin.com/ 

Tobin's Book, "The Art of Mindful Living" found HERE

Connect with Andara Traciahna:

Website: https://moon-goddess.mykajabi.com/ 

Facebook: https://www.facebook.com/andara.love.184/ 

Instagram: https://www.instagram.com/andara.star/ 

Patreon Page: https://www.patreon.com/Andarastar 

Telegram: https://t.me/andarastar 

New episodes will be out weekly on Sunday! 

Subscribe & share! 

Bee Well!

Written by John Jones, "A World Without Fear" helps us understand, navigate and heal the reasons behind fear. Fear runs most of our lives, however, it does not serve our potential. We must learn how to release fear and live in a state of love. This book guides you to do just that! 

Please visit https://wssnow.org/ if you are loving this book and want to get involved with John Jones' NGO, World System Solutions!

Or visit The World System Solution's YouTube Channel to receive more of John's teachings: https://www.youtube.com/channel/UCLotHPmcvh208HbAREnX_OA 

We would be happy to connect and co-create a better world together!

Written by John Jones, "A World Without Fear" helps us understand, navigate and heal the reasons behind fear. Fear runs most of our lives, however, it does not serve our potential. We must learn how to release fear and live in a state of love. This book guides you to do just that! 

Please visit https://wssnow.org/ if you are loving this book and want to get involved with John Jones' NGO, World System Solutions!

Or visit The World System Solution's YouTube Channel to receive more of John's teachings: https://www.youtube.com/channel/UCLotHPmcvh208HbAREnX_OA 

We would be happy to connect and co-create a better world together!

Join us as we remember the Sacred Cycle of Water. We learn from Shay & Zeev, Co-Founders of Mayu Water, why the water cycle is broken and how they repaired it in their own well-intentioned, thoughtful, creative way. Now YOU can have your own Spring at home in with 3 simple steps (2 of which this genius couple have re-invented according to natures way!)

 Step 1: Purify your water using Thermal Distillation, Thermal Distillation 2 Affordable Thermal Distillation, or Reverse Osmosis

Step 2:  Add Minerals

Step 3: Aerate, Vortex and Structure your water using the Mayu Swirl

In this episode you will learn why these steps are SO IMPORTANT!

If you feel inspired to have your own spring at home, you can get your Mayu Swirl HERE and get a 15% discount on your purchase using my code ANDARA1! Be sure to get the minerals too! Mayu Water offers sales often throughout the year (sign up for their newsletter to get updated on when). Their current sale is happening until October 31st. So if you are reading this before 10/31/21 you can get $31 AND 15% off your purchase! Get your Mayu Home Starter Kit HERE. 

Referenced Material:

Mythic Medicine Podcast #72 (you can find a lot of inspiring & pertinent information here!)

Viktor Schauberger VIdeo

The Water Wizard: The Extraordinary Properties of Natural Water. by Viktor Schauberger

Connect with Andara:

Website: https://moon-goddess.mykajabi.com/ 

Facebook: https://www.facebook.com/andara.love.184/ 

Instagram: https://www.instagram.com/andara.star/ 

Patreon Page: https://www.patreon.com/Andarastar 

Telegram: https://t.me/andarastar 

New episodes will be out weekly on Sunday! 

Subscribe & share! 

Bee Well!

Written by John Jones, "A World Without Fear" helps us understand, navigate and heal the reasons behind fear. Fear runs most of our lives, however, it does not serve our potential. We must learn how to release fear and live in a state of love. This book guides you to do just that! 

Please visit https://wssnow.org/ if you are loving this book and want to get involved with John Jones' NGO, World System Solutions!

Or visit The World System Solution's YouTube Channel to receive more of John's teachings: https://www.youtube.com/channel/UCLotHPmcvh208HbAREnX_OA 

We would be happy to connect and co-create a better world together! Email me @ beelove@wssnow.org with any questions!

Bless!

Written by John Jones, "A World Without Fear" helps us understand, navigate and heal the reasons behind fear. Fear runs most of our lives, however, it does not serve our potential. We must learn how to release fear and live in a state of love. This book guides you to do just that! 

**This episode is more of a "work book" type lesson. Please have a paper and pencil handy to do it properly.

 Fear Categories & their timing in the episode :

1) Abandonment & Rejection @ 9.50 

2) Addiction @ 11.45

3) Betrayal @ 12.46

4) Being Judged by Self or Others @ 13.20

5) Child Abuse or Other Kinds of Relationship Abuse @ 15.45

6) Connecting with Others Vs. Independence & Sovereignty @ 17.38

7) Control @ 19.12

8) Desperation @ 22.19

9) Decision-Making @ 23.30

10) Expectations @ 25.18

11) Family Issues @ 27.10

12) Failure @ 30.30

13) Fears of the Larger World Around Us @ 31.40

14) Feeling Trapped @ 32.57

15) Forgiveness Related Fears @ 36

16) Identity Related Fears @ 37.19

17) Integrity & Honesty @ 38

18) Lack & Loss Related Fears @ 38.35

19) Life Changes & Transformation @ 39.39

20) Limitations & Feeling Stuck @ 41.31

21) Love @ 45.30

22) Money Fears @ 46.56

23) Extraordinary Medical Procedures or Issues

24) Managing Negative Emotions, Pain & Depression

25) Not Feeling Accepted by Self or Others

26) Physical Body Image, Aging, Illness, Appearance, Weight Management & Dying

27) Personal Power, Usage of Personal Power, Powerlessness & How Other's Power Affect Us

28) Relationship Fears

29) Safery

30) Self-Expression & Creativity Fears

31) Sex & Intimacy Fears

32) Social Image, Self-Worth, Social Interaction & Social Status

33) Spiritual Issues

34) Stress Management and Time Issues

35) Trust Issues

36) Victimhood

37) Vulnerability

If you are loving this book and want to get involved with John Jones' NGO, World System Solutions, Please visit https://wssnow.org/ or email me @ beelove@wssnow.org with any questions!

Visit The World System Solution's YouTube Channel to receive more of John's teachings.

We would be happy to connect and co-create a better world together!

Chapter 4 will be out in a week or less! 

To Support this work, donate to My PayPal or become a patreon member HERE!

Bless You & Bee Well!

Written by John Jones, "A World Without Fear" helps us understand, navigate and heal the reasons behind fear. Fear runs most of our lives, however, it does not serve our potential. We must learn how to release fear and live in a state of love. This book guides you to do just that! 

Please visit https://wssnow.org/ if you are loving this book and want to get involved with John Jones' NGO, World System Solutions!

Or visit The World System Solution's YouTube Channel to receive more of John's teachings: https://www.youtube.com/channel/UCLotHPmcvh208HbAREnX_OA 

We would be happy to connect and co-create a better world together! Email me @ beelove@wssnow.org with any questions or to get your PDF version of this book!

Bless!

Written by John Jones, "A World Without Fear" helps us understand, navigate and heal the reasons behind fear. Fear runs most of our lives, however, it does not serve our potential. We must learn how to release fear and live in a state of love. This book guides you to do just that! 

Please visit https://wssnow.org/ if you are loving this book and want to get involved with John Jones' NGO, World System Solutions!

Or visit The World System Solution's YouTube Channel to receive more of John's teachings: https://www.youtube.com/channel/UCLotHPmcvh208HbAREnX_OA 

We would be happy to connect and co-create a better world together! Email me @ beelove@wssnow.org with any questions or to get your PDF version of this book!

Bless!

In this Chapter, John share's the 12 steps to clearing your fears. 

Next Chapter (7) on Website

Next Chapter (7) on Spotify

Next Chapter (7) on Apple Podcasts

Please visit https://wssnow.org/collaborate/ if you are loving this book and want to get involved with John Jones' NGO, World System Solutions! Click Collaborate to get involved. 

Or visit The World System Solution's YouTube Channel to receive more of John's teachings: https://www.youtube.com/channel/UCLotHPmcvh208HbAREnX_OA 

We would be happy to connect and co-create a better world together! Email me @ beelove@wssnow.org with any questions or to get your PDF version of this book!

Bless!

Written by John Jones, "A World Without Fear" helps us understand, navigate and heal the reasons behind fear. Fear runs most of our lives, however, it does not serve our potential. We must learn how to release fear and live in a state of love. This book guides you to do just that! 

Click Here for Chapter 8

Please visit https://wssnow.org/ if you are loving this book and want to get involved with John Jones' NGO, World System Solutions!

Or visit The World System Solution's YouTube Channel to receive more of John's teachings: https://www.youtube.com/channel/UCLotHPmcvh208HbAREnX_OA 

We would be happy to connect and co-create a better world together! Email me @ beelove@wssnow.org with any questions or to get your PDF version of this book!

Bless!

Written by John Jones, "A World Without Fear" helps us understand, navigate and heal the reasons behind fear. Fear runs most of our lives, however, it does not serve our potential. We must learn how to release fear and live in a state of love. This book guides you to do just that! 

Chapter 9 on Website

Chapter 9 on Spotify

Chapter 9 on Apple Podcasts

Please visit https://wssnow.org/ if you are loving this book and want to get involved with John Jones' NGO, World System Solutions!

Or visit The World System Solution's YouTube Channel to receive more of John's wisdom: https://www.youtube.com/channel/UCLotHPmcvh208HbAREnX_OA 

We would be happy to connect and co-create a better world together! Email me @ beelove@wssnow.org with any questions or to get your PDF version of this book!

Bless!

Written by John Jones, "A World Without Fear" helps us understand, navigate and heal the reasons behind fear. Fear runs most of our lives, however, it does not serve our potential. We must learn how to release fear and live in a state of love. This book guides you to do just that! 

Click Here for Chapter 10 on Website

Please visit https://wssnow.org/ if you are loving this book and want to get involved with John Jones' NGO, World System Solutions!

Or visit The World System Solution's YouTube Channel to receive more of John's teachings: https://www.youtube.com/channel/UCLotHPmcvh208HbAREnX_OA 

We would be happy to connect and co-create a better world together! Email me @ beelove@wssnow.org with any questions or to get your PDF version of this book!

Bless!

"Vulnerability is the essence of intimacy and for those of you who want true intimacy in your lives, this is the path you have been looking for."

Written by John Jones, "A World Without Fear" helps us understand, navigate and heal the reasons behind fear. Fear runs most of our lives, however, it does not serve our potential. We must learn how to release fear and live in a state of love. This book guides you to do just that! 

Click Here for Chapter 11

Please visit https://wssnow.org/ if you are loving this book and want to get involved with John Jones' NGO, World System Solutions!

Or visit The World System Solution's YouTube Channel to receive more of John's teachings: https://www.youtube.com/channel/UCLotHPmcvh208HbAREnX_OA 

We would be happy to connect and co-create a better world together! Email me @ beelove@wssnow.org with any questions or to get your PDF version of this book!

Bless!

Written by John Jones, "A World Without Fear" helps us understand, navigate and heal the our insidious fears. Fear runs most of our lives, however, it does not serve our potential. We must learn how to release fear and live in a state of love. This book guides you to do just that! 

Click Here for Chapter 12

Please visit https://wssnow.org/ if you are loving this book and want to get involved with John Jones' NGO, World System Solutions!

Or visit The World System Solution's YouTube Channel to receive more of John's teachings: https://www.youtube.com/channel/UCLotHPmcvh208HbAREnX_OA 

We would be happy to connect and co-create a better world together! Email me @ beelove@wssnow.org with any questions or to get your PDF version of this book!

Bless!

"Inner peace is a gift you can give yourself and one that you truly deserve"

Written by John Jones, "A World Without Fear" helps us understand, navigate and heal the reasons behind fear. Fear runs most of our lives, however, it does not serve our potential. We must learn how to release fear and live in a state of love. This book guides you to do just that! 

Click Here for Chapter 13 On Website

Click Here for Chapter 13 on Spotify

Click Here for Chapter 13 on Apple Podcasts

Click Here for Chapter 13 on Amazon/Audible

Please visit https://wssnow.org/ if you are loving this book and want to get involved with John Jones' NGO, World System Solutions!

Or visit The World System Solution's YouTube Channel to receive more of John's teachings: https://www.youtube.com/channel/UCLotHPmcvh208HbAREnX_OA 

We would be happy to connect and co-create a better world together! Email me @ beelove@wssnow.org with any questions or to get your PDF version of this book!

Bless!

1. Close your eyes and take a few slow deep breaths and get in touch with how your emotions and your body feel at the present moment.

2. Focus on feeling the feeling that you want to clear, wherever you feel it in most your body. If you feel it in several places, simply focus on where you feel it most intensely. If you do not feel the feeling now, remember when you last felt it strongly in the past and focus on that emotion where ever it resides in your body.

3. In your mind’s eye visualize the emotion in some way. Whether you see it as a dark cloud, a swirling tornado, a rock, an abyss, a red blob or however it makes sense to you to perceive it.

4. Once you “see it” visualize a miniature version of yourself walking right into the core or middle of the visualized feeling. This may be a little uncomfortable initially, still it will help to quickly resolve the feeling if you will bring yourself to do so.

5. Once you are in the center of the feeling, begin looking around in all directions, up, down, left, right, front and back. Do a complete 360 degree evaluation of whatever you see from inside the emotional space. You may see many things, they may not make sense to you, or they may give you profound insights with deep meaning. Some people see many things, some people see only swirling clouds of negative energy or emotion, everyone is different and unique, there is no right or wrong to this process. Relax, you cannot fail or do this process the “wrong” way. In any case you will get better and better with practice and your results can become more and more powerful. Whatever you see or do not see simply acknowledge it and move onto the next step.

6. Next, see the emotion you have envisioned and you standing within it, surrounded by thousands of white lights, similar to the bright white lights you would see surrounding the top of a baseball stadium.

7. Begin looking at all of the lights through the transparent wall of the emotion one at a time, as fast as you can, in every direction, until the detrimental emotion dissolves around you completely. It can even help to see the lights spinning very fast around you as you are looking at them. The lights are not only in front of you and behind you; they are also above you and below you. Looking in all directions will help you process all aspects of the emotion fully until it is completely gone.

8. Once the emotion is completely processed out, return to your normal vantage point of conscious presence and review how you now feel about the previous emotion.

Listen to Chapter 15 here. 

This technique is a guided meditation technique, and unlike the other techniques in this book is purely spiritual in nature. In this method it is important that you are in a relaxed, quiet and comfortable space for the duration of the process. It works even better if the lighting is soft or low.

Emotional Clearing Steps:

1. Close your eyes and take a few slow deep breaths, drawing the air in through your nose and exhaling out through your mouth

2. Visualize a small point of white light in your mind’s eye that is located far in the distance

3. Watch as the point of soft white light gets closer and closer and gradually increases in size as it comes closer

4. As the point of light gets closer you realize it is the light of spirit and you begin to feel its loving warmth radiating toward you

5. The sphere of white light continues to move closer to you until it is very large and right in front of and above you

6. It is now very bright and still it is easy to look at and very warm and welcoming, and you can feel the energy of love pouring from it toward you, filling your system with the light that it radiates

7. If you feel comfortable doing so, allow the energy of the sphere of white light to draw out all of the pain and trauma you have experienced from your whole life. Feel the pain being drawn out of your body and into the white sphere, watch it go as it does, visualize this flow of painful energy leaving your body

8. Watch all of pain and trauma flow out of you and disappear into the white light completely and see that the white light sphere is totally unchanged by having received it, it may even have gotten brighter

9. Next ask that all the spaces in your system that have previously held pain or trauma be filled with a golden light from the sphere, and that you be filled with this light directly from God

10. Watch as the golden energy flows into you from the white light sphere and see it fill all the areas of your system that have previously held pain, trauma or heart ache

11. Once the process is complete, thank spirit for the healing you have received

12. Watch the sphere slowly recede into the distance until it has again become the tiny point of white light 13. Take a few more slow deep breaths, feel yourself grounded in your body, move your arms and legs a little and then open your eyes It is important to feel how you feel after working through this process.

Evaluate the changes that have happened in your system. You may wish to journal your results in order to keep track of your progress

Listen to Chapter 16 Here

For an extensive resource for Sanskrit Mantras and in depth information on how to use them I would suggest looking into the works of Thomas Ashley-Farrand. In using mantras in general I would suggest that you recite them to yourself (you need not recite them aloud; you can recite them silently to yourself, although proper pronunciation even to yourself is important). It is important to recite them at least 108 times per day for optimal effect. Generally reciting mantras more than 108 times per day is better. You can determine by the results you get what the optimal number is for you and your current situation.

• Mantra to feel protected, safe and secure and to manage social or relationship stress: Om Dum Durgayei Namaha Phonetic Pronunciation: Ohm Doom Dur-Guy-Yay Nah-Mah-Hah
• Mantra to transmute the energy of fear of all kinds: Shante Prashante Sarva Bhaya Upasha Mani Swaha Phonetic Pronunciation: Shaan-Tee Pra-Shaan-Tee Sar-Vah By-Yah Oo-Pash-Ah Mah-Nee Swah-hah
• Mantra to transmute the energy of anger of all kinds: Shante Prashante Sarva Krodha Upasha Mani Swaha Phonetic Pronunciation: Shaan-Tee Pra-Shaan-Tee Sar-Vah Krow-Dah Oo-Pash-Ah Mah-Nee Swah-hah
• Mantra to transmute the energy and emotion of resentment that builds up in relationships: Shante Prashante Sarva Upanaha Upasha Mani Swaha Phonetic Pronunciation: Shaan-Tee Pra-Shaan-Tee Sar-Vah Ooh-Pan-Ah-Hah Oo-Pash-Ah Mah-Nee Swah-hah
• Mantra to transmute the energy of hatred (whether your own hatred or that which you are receiving from others): Shante Prahshante Sarva Dveshha Upasha Mani Swaha Phonetic Pronunciation: Shaan-Tee Pra-Shaan-Tee Sar-Vah Di-Vesh-Ah Oo-Pash-Ah Mah-Nee Swah-hah

A List of Mala Makers:

Melissa Lea: padmehoneybee@gmail.com or https://www.instagram.com/padmelove/ 

Mangala Ki Love - https://www.instagram.com/makimalamaui/ 

Malas by Mara - https://www.instagram.com/malasbymara/ 

Email beelove@wssnow.org to get connected with Mantra Group at the World System Solutions

In this article, the three basic roles of victim, persecutor and rescuer are described.

Written by John Jones, "A World Without Fear" helps us understand, navigate and heal the reasons behind fear. Fear runs most of our lives, however, it does not serve our potential. We must learn how to release fear and live in a state of love. This book guides you to do just that! 

Chapter 17 on Website

Chapter 17 on Spotify

Chapter 17 on Apple Podcasts

Chapter 17 on Amazon/Audible

Please visit https://wssnow.org/ if you are loving this book and want to get involved with John Jones' NGO, World System Solutions!

Or visit The World System Solution's YouTube Channel to receive more of John's wisdom: https://www.youtube.com/channel/UCLotHPmcvh208HbAREnX_OA 

Email me @ beelove@wssnow.org with any questions or to get your PDF version of this book!

Bless!

Written by John Jones, "A World Without Fear" helps us understand, navigate, and heal the reasons behind fear. Fear runs most of our lives, however, it does not serve our potential. We must learn how to release fear and live in a state of love. This book guides you to do just that! 

Click Here for Chapter 18 on Website

Click Here for Chapter 18 on Spotify

Click Here for Chapter 18 on Apple Podcasts

Click Here for Chapter 18 on Amazon/Audible

Please visit https://wssnow.org/ if you are loving this book and want to get involved with John Jones' NGO, World System Solutions!

Or visit The World System Solution's YouTube Channel to receive more of John's teachings: https://www.youtube.com/channel/UCLotHPmcvh208HbAREnX_OA 

We would be happy to connect and co-create a better world together! Email me @ beelove@wssnow.org with any questions or to get your PDF version of this book!

Bless!

Written by John Jones, "A World Without Fear" helps us understand, navigate and heal the reasons behind fear. Fear runs most of our lives, however, it does not serve our potential. We must learn how to release fear and live in a state of love. This book guides you to do just that! 

Click Here for Chapter 19 On Website

Click Here for Chapter 19 on Spotify

Click Here for Chapter 19 on Apple Podcasts

Click Here for Chapter 19 on Amazon/Audible

Please visit https://wssnow.org/ if you are loving this book and want to get involved with John Jones' NGO, World System Solutions!

Or visit The World System Solution's YouTube Channel to receive more of John's teachings: https://www.youtube.com/channel/UCLotHPmcvh208HbAREnX_OA 

We would be happy to connect and co-create a better world together! Email me @ beelove@wssnow.org with any questions or to get your PDF version of this book!

Bless!

Written by John Jones, "A World Without Fear" helps us understand, navigate and heal the reasons behind fear. Fear runs most of our lives, however, it does not serve our potential. We must learn how to release fear and live in a state of love. This book guides you to do just that! 

Click Here for Chapter 20 On Website

Click Here for Chapter 19 on Spotify

Click Here for Chapter 19 on Apple Podcasts

Click Here for Chapter 19 on Amazon/Audible

Please visit https://wssnow.org/ if you are loving this book and want to get involved with John Jones' NGO, World System Solutions!

Or visit The World System Solution's YouTube Channel to receive more of John's teachings: https://www.youtube.com/channel/UCLotHPmcvh208HbAREnX_OA 

We would be happy to connect and co-create a better world together! Email me @ beelove@wssnow.org with any questions or to get your PDF version of this book!

Bless!

Written by John Jones, "A World Without Fear" helps us understand, navigate and heal the reasons behind fear. Fear runs most of our lives, however, it does not serve our potential. We must learn how to release fear and live in a state of love. This book guides you to do just that! 

Click Here for Chapter 21 On Website

Click Here for Chapter  21 on Spotify

Click Here for Chapter 21 on Apple Podcasts

Click Here for Chapter 21 on Amazon/Audible

Please visit https://wssnow.org/ if you are loving this book and want to get involved with John Jones' NGO, World System Solutions!

Or visit The World System Solution's YouTube Channel to receive more of John's teachings: https://www.youtube.com/channel/UCLotHPmcvh208HbAREnX_OA 

We would be happy to connect and co-create a better world together! Email me @ beelove@wssnow.org with any questions or to get your PDF version of this book!

Bless!

Written by John Jones, "A World Without Fear" helps us understand, navigate and heal the reasons behind fear. Fear runs most of our lives, however, it does not serve our potential. We must learn how to release fear and live in a state of love. This book guides you to do just that! 

Click Here for Chapter 22 On Website

Click Here for Chapter 22 on Spotify

Click Here for Chapter 22 on Apple Podcasts

Click Here for Chapter 22 on Amazon/Audible

Please visit https://wssnow.org/ if you are loving this book and want to get involved with John Jones' NGO, World System Solutions!

Or visit The World System Solution's YouTube Channel to receive more of John's teachings: https://www.youtube.com/channel/UCLotHPmcvh208HbAREnX_OA 

We would be happy to connect and co-create a better world together! Email me @ beelove@wssnow.org with any questions or to get your PDF version of this book!

Bless!

Written by John Jones, "A World Without Fear" helps us understand, navigate and heal the reasons behind fear. Fear runs most of our lives, however, it does not serve our potential. We must learn how to release fear and live in a state of love. This book guides you to do just that! 

Click Here for Chapter 23 On Website

Click Here for Chapter 23 on Spotify

Click Here for Chapter 23 on Apple Podcasts

Click Here for Chapter 23 on Amazon/Audible

Please visit https://wssnow.org/ if you are loving this book and want to get involved with John Jones' NGO, World System Solutions!

Or visit The World System Solution's YouTube Channel to receive more of John's teachings: https://www.youtube.com/channel/UCLotHPmcvh208HbAREnX_OA 

We would be happy to connect and co-create a better world together! Email me @ beelove@wssnow.org with any questions or to get your PDF version of this book!

Bless!

Last Chapter! Yay! You Did It!

Written by John Jones, "A World Without Fear" helps us understand, navigate and heal the reasons behind fear. Fear runs most of our lives, however, it does not serve our potential. We must learn how to release fear and live in a state of love. This book guides you to do just that! 

Please visit https://wssnow.org/ if you are loving this book and want to get involved with John Jones' NGO, World System Solutions!

Or visit The World System Solution's YouTube Channel to receive more of John's teachings: https://www.youtube.com/channel/UCLotHPmcvh208HbAREnX_OA 

We would be happy to connect and co-create a better world together! Email me @ beelove@wssnow.org with any questions or to get your PDF version of this book!

Bless!

Bodhi Be runs a non-profit called Doorway Into Light where he educates people on how to prepare for death, trains death doulas and runs the only Green Funeral Home in the state of Hawaii. In this episode we chat about how one prepare for death by choosing to live more now, find your purpose and show true care for your loved ones every day. 

To connect with Bodhi or sign up for the newsletter, visit: https://www.doorwayintolight.org/

Green Funeral Services: https://www.doorwayintolight.org/funeral-services-and-costs.html 

//////

To Connect with Andara or donate to the show:

DONATE 

WEBSITE 

PATREON 

Facebook: https://www.facebook.com/andara.love.184/ 

Instagram: https://www.instagram.com/andara.star/ 

Telegram: https://t.me/andarastar 

New episodes will be out weekly on Sunday! 

Subscribe & share! 

Bee Well!

In this episode you will hear the answer to the question... What is Conscious Parenting?

At the World System Solutions, we provide space to explore, learn & share about all the subjects of life. This is a recording of our 3rd team meeting with Ragan, Myself and another member. Ragan is a powerful healer who specializes in Women's Empowerment and Relational Therapy. I love hearing Ragan provide her experience, story & expertise in this realm. 

To learn more about the World System Solutions (WSS):

Visit WSS YouTube Channel or Email me - Beelove@wssnow.org

To support this show and connect with me:

Website: https://www.beyourownmaster.life/ 

Patreon Page: https://www.patreon.com/Andarastar 

New episodes will be out weekly on Sunday! 

Subscribe & share! 

Bee Well!

This episode is a mini astrology lesson where Tracy explains what a moon sign and phase means and how and where you can get your moon sign interpreted. 

To get your discounted "Know Thyself" self-paced astrology basics online course:

https://www.beyourownmaster.life/astrology-4-week-course - Discount code: MOONSTAR or use this link ---> https://www.beyourownmaster.life/offers/5JcDHuYy?coupon_code=MOONSTAR 

To donate to this podcast and get your free astrology reading by Tracy go here --> https://www.patreon.com/Andarastar 

Connect with Tracy on Social Media:

Instagram: https://www.instagram.com/andara.star/ 

Facebook: https://www.facebook.com/beelovenlight 

RESOURCES:

Karmic Tools Weekly & Monthly Astrology Forecasts with Kelly M. Beard on Spotify: https://open.spotify.com/show/50BA46pHvvMEZY0CvoOaTd 

Kaypacha's Weekly Astro. Forecasts on YouTube: https://www.youtube.com/channel/UCEsXTOCDLXUEZ83wxu9OfpQ 

Book about Your North Node, "Astrology for the Soul" by Jan Spiller: https://www.amazon.com/Astrology-Soul-Bantam-Classics-Spiller/dp/0553378384 

Book about Moon Signs by Steven Forrest- https://www.amazon.com/Book-Moon-Discovering-Astrologys-Dimension/dp/097906774X 

To get your free natal chart: https://www.astro.com/horoscopes 

To get your moon phase calculation: https://www.moongiant.com/birthday-moon/ 

FEATURED ARTIST:

Luke Kohen or ALOKA: https://alokaheart.bandcamp.com/album/beautiful-mystery 

Luke's Instagram: https://www.instagram.com/lukekohen/ 

Welcome to the New Year! This episode gives you a simple daily practice that will balance the right and left hemisphere's of your brain. This is a direct physical practice that will lead you to experience more integration of your masculine and feminine expressions. It also shares WHY this practice is so critical for your health & wellbeing. Step into wholeness with me this New Year!

FLOW//

1) Astro Update for the New Year Jupiter into Pisces and Jupiter Return - Get Your Personal Astro. Reading!

2) New Year Update for the Podcast - Daily Healthy Habits & the Virgo's House of Health 

3) Why this particular breathwork daily habit is important for you to do daily - what your two hemisphere's of the brain are responsible for and what happens when they get out of balance - Info from Mark Passio's Natural Law Seminar on YouTube

4) Breathwork description and Practice Session for 8 Min. with relaxing Spa Music

5) Closing Song "Brand New Journey" by Hearthfire

SCHEDULE YOUR FREE COMPLIMENTARY BREATHWORK SESSION WITH ME

Contact me!

Bless everything! The Angels help us do this. Christopher shares how the Angels and Archangels help him navigate the darkness of reality. He enlightens us on the connection of spirit and matter. He shares about his favorite healing modalities; bringing light into ones trauma / karma and liberating oneself from emotional charge and trauma. He introduces us to his favorite book by Damon Brand, Archangels of Magick and a few angels ~Chamuel, Raphael, Metatron, Jophiel, Gabriel. Christopher helps bridge spirituality into regular life and encourages us to surrender and remember the support that is all around us even in the darkest times.

Check out the other amazing book by Damon Brand which guides you to more abundance through doing sigils with the Angels: Magickal Riches 

Contact Christopher by email ~ Christopher.k.kokoll@gmail.com

Christopher's YouTube Channel: https://www.youtube.com/channel/UCVVTms8PfSyAmwOqrqCVQDA 

#divinity, #angels, #mysticism, #synchronicities, #god. #truth

Quotes from the Session:

"There is no problem, I am lacking nothing."

"Face the separateness to get more whole."

"Hang ten on what the divine wants to create through us."

"I TRUST LIFE, MAY I TRUST LIFE"

"What stands up in the presence of divinity? Only truth."

"Letting go of untruths is letting go of negative emotions"

"The highest truth I've found is that spirit is matter"